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Matthew Heneghan

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Unwritten ChaptersUnwritten ChaptersMental Health, Grief, and Life After Trauma – Interview on The Last Show with David CooperIn this special episode of Unwritten Chapters, I’m sharing a powerful conversation from the archives — my guest interview on The Last Show with David Cooper. As I take some time off to recover from illness, I wanted to bring you a previously aired episode that explores themes central to this podcast: mental health, PTSD, addiction recovery, grief, trauma, healing, and life after service.We talk candidly about post-traumatic stress, the challenges of living with anxiety and depression, and how storytelling has become a tool for connection, reflection, and survival. Whether you’re a veteran, first responder, or som...2025-05-0624 minUnwritten ChaptersUnwritten ChaptersI Stayed Sober Without AA: 12 Things That Saved My LifeYou don't have to follow the 12 steps to stay sober — sometimes, you have to create your own.In this episode of Unwritten Chapters, I reveal the 12 real-world strategies that helped me stay sober after rehab — without ever attending an AA meeting again.This is for anyone who feels lost outside the traditional recovery system.It's not about rejecting AA — it's about finding YOUR path to healing.Inside this episode:– Why AA didn't fit my story after rehab– The daily habits that kept me grounded– How trauma recovery shaped my sobriety journey–...2025-04-2954 minUnwritten ChaptersUnwritten ChaptersHealing Means Letting Go — Even of FamilyEpisode Summary:In this raw and reflective episode of Unwritten Chapters, I open up about the complicated trauma that comes not from the battlefield, but from the living room. From family. From silence.As a veteran, former paramedic, and survivor of PTSD, I share a personal account of emotional abuse, gaslighting, and betrayal—specifically the kind that occurs within family systems. This isn’t a story about enemies; it’s about the pain of being invalidated by those who were supposed to protect you. It’s about choosing to walk away from family members who refuse a...2025-04-2236 minUnwritten ChaptersUnwritten ChaptersHow Val Kilmer and Top Gun Saved Me From Leaving the MilitaryIn this emotional episode of the Unwritten Chapters Podcast, host Matthew Heneghan shares a powerful true story about staying in the military after watching Top Gun during a lonely Christmas on base. This heartfelt Val Kilmer tribute explores military mental health, the quiet strength of Iceman, and how Val Kilmer's legacy helped change a life. A must-listen for anyone seeking inspiration, connection, and a moment of honest reflection.🎙 Follow Me – Unwritten Chapters Podcast 🎙True stories. Raw reflections. Healing through honesty.📘 Hosted by author & veteran MatthewHeneghan.From heartbreak to hope, Unwritten Chapters di...2025-04-0828 minUnwritten ChaptersUnwritten ChaptersReceiving the King Charles Medal: A Veteran’s Journey through PTSD, Imposter Syndrome, and Personal GrowthIn this heartfelt and deeply personal episode of Unwritten Chapters, host Matthew Heneghan shares his extraordinary experience of receiving the prestigious King Charles III Coronation Medal. Matthew candidly discusses the complex emotions he experienced, including battles with imposter syndrome, navigating life after military and paramedic service, and reflections on personal significance and growth.Matthew also features his insightful CBC Daybreak interview with Sarah Penton, where they dive into themes of mental health awareness, PTSD recovery, and the importance of meaningful connections. Later, Matthew tells a heartwarming story about his friendship with Dan, a dedicated paramedic whose thoughtful...2025-03-1132 minUnwritten ChaptersUnwritten ChaptersManaging Holiday Stress: Prioritizing Mental Health During the Festive SeasonEpisode Summary:In this heartfelt and reflective episode of Unwritten Chapters, host Matthew Heneghan challenges the all-too-common notion of “holiday stress.” Drawing from personal experience, Matthew shares how the holidays have evolved for him—from moments of loneliness and pressure to a season of joy, connection, and realistic expectations. 🎧 Tune in to discover: Why “holiday” and “stress” don’t belong in the same sentence. Practical ways to reduce holiday stress and embrace imperfection. How to prioritize quality over quantity and say no without guilt. The transformative power of gratitude and carving out time for yourself. Whether you’re na...2024-12-3135 minUnwritten ChaptersUnwritten ChaptersTEASER: Holiday Stress: Finding Calm in the ChaosEpisode Summary:In this heartfelt and reflective episode of Unwritten Chapters, host Matthew Heneghan challenges the all-too-common notion of “holiday stress.” Drawing from personal experience, Matthew shares how the holidays have evolved for him—from moments of loneliness and pressure to a season of joy, connection, and realistic expectations. 🎧 Tune in to discover: Why “holiday” and “stress” don’t belong in the same sentence. Practical ways to reduce holiday stress and embrace imperfection. How to prioritize quality over quantity and say no without guilt. The transformative power of gratitude and carving out time for yourself. Whether you’re navi...2024-12-2901 minUnwritten ChaptersUnwritten ChaptersWhy I Rebranded: Turning the Page on Life, Growth, and My Podcast🎙️ "Why I Rebranded: A Story of Change, Growth, and New Beginnings" In this episode, award-winning author Matthew Heneghan shares why he turned the page on his podcast, rebranding it from A Medic’s Mind to Unwritten Chapters. If you’ve ever faced a moment where change was necessary for growth, this episode is for you. Why the rebrand? Learn how the old title limited growth and why Unwritten Chapters speaks to life’s evolving journey. Personal reflections: Matthew opens up about navigating PTSD, sobriety, and recovery since 2017. What’s ahead: Future episodes will include raw storytelling, mental health...2024-12-1725 minUnwritten ChaptersUnwritten ChaptersUnwritten Chapters TrailerHello everyone, and welcome to Unwritten Chapters. I’m your host, Matthew Heneghan—an award-winning author, former paramedic, and military veteran. In 2017, I was diagnosed with PTSD and depression as a result of my time in service, and since then, I’ve been on a journey of learning—about myself, about how to navigate the world, and about finding self-compassion when it feels impossible. Writing became a lifeline, and sharing my story led me to being featured on CBC, CTV News, and publishing two full-length books, one of which sits proudly in the National War Museum of Ottawa.2024-12-1701 minUnwritten ChaptersUnwritten ChaptersIt's Okay to Not Be Okay: Acceptance in the Face of Anxiety and PTSDIn this heartfelt episode of A Medic’s Mind, titled “It’s Okay to Not Be Okay: Acceptance in the Face of Anxiety and PTSD,” Matthew Heneghan opens up about a recent PTSD flashback triggered by a sound that unexpectedly transported him back to his days as a paramedic. This episode explores the unpredictable nature of triggers and the profound impact they can have on mental health, even after years of healing. Matthew shares how he navigated this experience by embracing acceptance—the real, raw kind—not as a quick fix but as a way of acknowledging, "It’s okay to not be...2024-10-2924 minUnwritten ChaptersUnwritten ChaptersPODCAST TRAILERWelcome to A Medic's Mind, where I dive into the heart of my journey as a former military and civilian paramedic. I’m Matthew Heneghan, a decorated author, a veteran, and someone who’s walked through the shadows of trauma, loss, and recovery. In each episode, I’ll share stories drawn from the frontlines—of service, resilience, and the human spirit. From gripping moments in the field to personal reflections on overcoming PTSD, addiction, and finding light in the darkest of times, this podcast is for anyone who’s ever faced adversity or simply wants to understand life from...2024-09-1500 minUnwritten ChaptersUnwritten ChaptersMental Health Matters: Navigating PTSD and Everyday Struggles In this episode of A Medic’s Mind, join me as I take you through an unexpected journey—a trip to the Interior Provincial Exhibition (IPE) in Armstrong. A simple day out with family might sound ordinary, but for someone living with PTSD, events like this can be overwhelming. However, amidst the bustling fairgrounds, loud noises, and flashing lights, I found moments of peace, nostalgia, and even joy. Life is a collection of these moments, sewn into the quilt of our existence. Tune in to hear about how I pushed through the discomfort to capture a memory worth holding onto...2024-09-1012 minUnwritten ChaptersUnwritten ChaptersFrom Service to Citizenship: A CBC Interview with Matthew HeneghanIn this special episode of The Emetic’s Mind podcast, host Matthew Heneghan shares a significant milestone in his journey—receiving the British Columbia Medal of Good Citizenship. Matthew reflects on the honor and the path that led him here, from his years of service as a paramedic to his ongoing efforts in raising awareness for mental health and veteran issues. Tune in to hear Matthew’s recent interview on CBC Daybreak Kamloops, where he discusses what this award means to him, the importance of community service, and the powerful impact of storytelling. Whether you're a long-time listen...2024-08-2014 minUnwritten ChaptersUnwritten Chapters6 Years Sober: Empowerment, Reflections, and the Journey to Sobriety In this special episode of A Medic's Mind, host Matthew Heneghan marks his 6-year milestone of sobriety by sharing the powerful lessons he's learned along the way. From overcoming societal pressures and stigmas around drinking to embracing the freedom that comes with choosing sobriety, Matthew reflects on the transformative journey that has shaped his life. He discusses how podcasting and writing have been essential tools in maintaining his sobriety, offering insights into the mental clarity and empowerment they provide. Matthew also opens up about the importance of sharing his story and the connections he's made with others on similar...2024-08-1331 minUnwritten ChaptersUnwritten ChaptersHonouring Service: My Journey to the British Columbia Medal of Good CitizenshipSummary: In this episode, Matthew Heneghan shares the news that he will be receiving the British Columbia Medal of Good Citizenship, the second highest honor a citizen of British Columbia can receive. He reflects on his journey and the people who have shaped his path, including his experiences as a paramedic and soldier. He expresses gratitude for the support he has received and the opportunity to give back. Matthew also discusses his excitement about watching a show with his stepdaughter and the upcoming ceremony in Victoria. Keywords: British Columbia Medal of Good Citizenship, recognition, journey, paramedic, soldier...2024-08-0620 minUnwritten ChaptersUnwritten ChaptersPTSD Recognition in Military Medals: The Sacrifice Medal ControversyIn this deeply personal and thought-provoking episode of "A Medic's Mind," host Matthew Heneghan delves into the controversial issue of PTSD recognition in military medals, focusing on the Sacrifice Medal criteria. The Sacrifice Medal, awarded to Canadian Armed Forces members wounded or killed in hostile action, fails to acknowledge the invisible wounds of PTSD, especially for medics and secondary responders who experience trauma in the line of duty. Matthew shares his journey, reflecting on his six years of military service and his subsequent civilian paramedic career, where he faced numerous traumatic experiences, including assaults and attacks. Despite...2024-07-3024 minUnwritten ChaptersUnwritten ChaptersLessons from a Summer Job: Hard Work and Unexpected MentorshipIn this heartwarming episode of "A Medic's Mind," host Matthew Heneghan takes us back to the summer of '97, reflecting on his first summer job and the lessons learned that have stayed with him into adulthood. As Matthew shares his story of mowing lawns and forging an unexpected bond with the enigmatic Old Man Thompson, listeners will be reminded of the value of hard work, patience, and the surprising connections that shape our lives. Tune in for a nostalgic journey filled with humor, profound insights, and the simple joys of summer. Show Notes 2024-07-2315 minUnwritten ChaptersUnwritten ChaptersGarbage Day: Embracing the Art of Letting GoIn this poignant episode of "A Medic's Mind," host Matthew Heneghan delves into the profound insights sparked by an ordinary chore: garbage day. Through a reflective narrative, Matthew explores the concept of letting go, drawing parallels between disposing of physical clutter and releasing emotional baggage. Join us as we uncover the beauty in clearing out the old to make way for the new, embracing the art of letting go, and finding freedom in acceptance. Set against a backdrop of carefully curated music, this episode promises to be a contemplative and inspiring journey. Show Notes2024-07-1211 minUnwritten ChaptersUnwritten ChaptersOvercoming Alcoholism and Trauma: A Conversation with Matthew Heneghan In this compelling episode of A Medic's Mind, Matthew Heneghan shares his powerful story of resilience and recovery in an interview with Joe Pugh of CHLY Radio in Nanaimo. Matthew, a former military and civilian paramedic, opens up about the human side of first responders, reminding us that behind the uniform, there are real people who experience sadness and trauma. Join us as Matthew recounts his battle with alcoholism, which began as a coping mechanism for the immense stress and loss he faced, including the tragic suicide of his mother in 2017. He candidly discusses his...2024-06-2138 minPeople First RadioPeople First RadioWriter Matthew Heneghan shares story of recoveryAfter joining the army and training as a medic, and working as a civilian paramedic, Matthew Heneghan wants the public to remember that first responders are human. “We wear a uniform. We have a skill, but we are not impervious to the effects of sadness and trauma,” he said. Heneghan shared his story recovering from […]2024-06-1436 minPeople First RadioPeople First RadioWriter Matthew Heneghan shares story of recoveryAfter joining the army and training as a medic, and working as a civilian paramedic, Matthew Heneghan wants the public to remember that first responders are human. “We wear a uniform. We have a skill, but we are not impervious to the effects of sadness and trauma,” he said. Heneghan shared his story recovering from […]2024-06-1436 minUnwritten ChaptersUnwritten ChaptersHarnessing a Positive Mindset: Navigating Life's Challenges with Hope and ResilienceIn this enlightening episode of "A Medic's Mind," join host Matthew Heneghan as he delves into the true essence of maintaining a positive mindset amid life’s toughest moments. "Harnessing a Positive Mindset: Navigating Life's Challenges with Hope and Resilience" isn't about dismissing the difficulties we face; rather, it's about recognizing that these challenges are part of a larger journey towards growth and recovery. Matthew explores how a balanced perspective can transform our approach to adversity, making us more resilient and prepared for what tomorrow may bring. Through personal anecdotes and insights, this episode offers practical advice on cultivating ho...2024-05-3129 minUnwritten ChaptersUnwritten ChaptersPaintballs and Flashbacks: A Medic's Mind on Mother's Day and More Join us on this episode of the A Medic’s Mind podcast, where Matthew navigates through a week of highs and lows. From the physical pain of returning to paintball after two decades to the emotional reflections brought on by Mother’s Day without his mother, Matthew shares his journey with unflinching honesty. This episode also dives into a PTSD flashback triggered by following an ambulance—a vivid reminder of his past life as a paramedic. Plus, don't miss the thrilling sneak-peek into a Comic Con birthday party where the NHL playoffs sneak in. It's a raw and real insigh...2024-05-1030 minUnwritten ChaptersUnwritten ChaptersBest-Seller Breakthrough: 'Woven in War' Tops Charts and Exclusive InsightsDive into this special episode of 'A Medic's Mind' as host Matthew Heneghan discusses the remarkable journey of his latest best-seller, 'Woven in War.' Released on April 20th, the book has already clinched the #1 spot on Amazon's Canadian Market and soared to an impressive overall rank. Hear firsthand about the creation process, the heartfelt acknowledgments to Sheena and the kids, and the emotions surrounding the book’s launch. Stay tuned as Matthew shares plans for book signings, potential trips for writing competitions, and the CTV interview. Plus, find out why this year is all about cheering for the Oi...2024-05-0324 minUnwritten ChaptersUnwritten ChaptersTransforming A Medic's Mind: Personal Growth, Podcasting Tips, and PTSD Recovery Join Matthew Heneghan in this transformative episode of "A Medic's Mind" as he delves into his personal and professional evolution. Once a medic on the frontlines, Matthew explores how his identity has shifted, shaping the very essence of this podcast. In "Personal Growth and Podcasting," discover the pivotal changes in podcast tones, music, and formats that mirror Matthew’s journey from a frontline medic to a voice of inspiration and resilience. In this heartfelt discussion, Matthew opens up about his ongoing recovery from PTSD, his strides in mental health advocacy, and the joys and challenges of...2024-04-1923 minUnwritten ChaptersUnwritten ChaptersRemembering Greg: A Paramedic's Tale of Courage and Compassion in Edmonton In this deeply personal and heartfelt episode of "A Medic's Mind," I, Matthew Heneghan, a retired paramedic, share the story of Greg Turner, a fellow paramedic whose life and tragic end left an indelible mark on me and many others. This January, as I reflect on the themes of new beginnings and hope, my thoughts are anchored by the memory of Greg - a beacon of kindness, expertise, and unwavering dedication in the challenging world of emergency medical services in Edmonton. Join me as I recount my journey from meeting Greg during my time in...2024-01-2118 minUnwritten ChaptersUnwritten ChaptersPages, Plots, and DNA Discoveries: A Storyteller's Journey - New Book, Family Secrets, and Recovering from IllnessWelcome to another episode of 'A Medic's Mind,' titled 'Pages, Plots, and DNA Discoveries: A Storyteller's Journey.' In this episode, I, Matthew Heneghan, take you on an intimate journey through the creative alleys that led to my latest book. It's a story close to my heart, crafted with the deepest passion and creativity. But there's more to this episode than just the stories I've penned. Life, in its own mysterious ways, presented me with a plot twist of its own - a discovery of family I never knew I had. Thanks to DNA testing, I've...2024-01-1125 minUnwritten ChaptersUnwritten ChaptersSoldier's Sobriety Journey: Matthew Heneghan's Battle Beyond the BottleIn this deeply moving episode, author Matthew Heneghan shares his raw journey from military loss to battles as a paramedic, revealing how alcohol became his coping mechanism. Dive into a soldier's personal struggle, not in war, but against addiction. From a harrowing moment with Macallan on a city overpass to triumphant tales of resilience, this episode celebrates Matthew's path to sobriety and the power of human connections. Discover a story of despair, hope, recovery, and redemption. 2023-08-2909 minUnwritten ChaptersUnwritten ChaptersEchoes of Sacrifice: Remembering Cpl. Andrew James EykelenboomIn this deeply moving episode, we're honored to host author Matthew Heneghan as he shares a personal and poignant piece from his own experiences in the armed forces. Titled "Echoes of Eykelenboom", Matthew takes us on an intimate journey, recounting a powerful memory from August 2006 — a time marked by both loss and reverence. Through his vivid storytelling, listeners will be transported to a pivotal moment that speaks to the sacrifices, camaraderie, and profound impact of military service. This is more than just a story; it's a heartfelt tribute to Cpl. Andrew James Eykelenboom, and a solemn reminder of the we...2023-08-2214 minUnwritten ChaptersUnwritten ChaptersColin Wilmot's Legacy: A Soldier's Grief, Valor & Brotherhood in AfghanistanIn this deeply moving episode of A Medic's Mind, we delve into the raw emotions of a soldier grappling with the anguish of loss in a faraway warzone. Relive the haunting events of July 6th, 2008, that forever scarred Corporal (retired) Matthew Heneghan. We honor the life and legacy of Private Colin Wilmot of 1 Field Ambulance, tragically taken in Afghanistan. His story underscores the unbreakable bonds of military brotherhood and the enduring impact of invisible scars carried by our servicemen and women. As we pay tribute to those who've made the ultimate sacrifice, we invite you to immerse in a...2023-07-1716 minUnwritten ChaptersUnwritten ChaptersThe Strange Case of the Blinking Body: A Paramedic's Horror StoryIn this episode of the podcast, "The Strange Case of the Blinking Body: A Paramedic's Horror Story", the narrator, a paramedic, shares the harrowing experience of responding to a call in a wooded area at night. Two hikers had reported a body that blinked at them, and the paramedics were tasked with investigating. As they descended into the dark ravine and made their way toward the body, the tension and unease grew. When they finally found the body, it was pale and ghostly, and then it blinked. The body was alive. The paramedics had to work quickly to save...2023-04-1925 minUnwritten ChaptersUnwritten ChaptersThe Hidden Costs of PTSD and Nightmares: Examining the Impacts on Relationships and Daily LifeIn this episode, Matthew Heneghan shares a haunting experience he had one Sunday morning, and how it relates to the hidden costs of PTSD and nightmares on relationships and daily life. As a paramedic, Matthew has witnessed and experienced traumatic events that have deeply affected him. Through his powerful narration, listeners will understand the impact of PTSD and nightmares on mental health and relationships. This episode is a must-listen for anyone interested in exploring the depths of the human psyche and understanding the effects of trauma. Join us on the A Medic's Mind podcast for a gripping story and an...2023-03-2913 minUnwritten ChaptersUnwritten ChaptersThe Bravery of First Responders: Honoring the Fallen on the FrontlineIn this emotionally charged podcast episode, retired paramedic Matthew shares his experiences of working in the Canadian Armed Forces and as a paramedic in Edmonton. He talks about the stark reality of losing fellow medics and the impact it had on him, especially when the first medic was killed in combat since the Korean War. He also shares his experiences of paying his respects to fallen constable Jennifer Kovach, who died while responding to a call in her patrol vehicle. Matthew reflects on the bravery of first responders and how they confront the nefarious shadows of our cities, all the...2023-03-2215 minUnwritten ChaptersUnwritten ChaptersEpisode 265: Haunted by Memories: Life After EMSWelcome to this episode of our podcast, where we'll be exploring the emotional and deeply personal story of Matthew Heneghan, a former Emergency Medical Services (EMS) paramedic who shares their experience of struggling with post-traumatic stress disorder (PTSD) after leaving their job. In this poignant episode, Matthew Heneghan shares their experience of dealing with PTSD, including the haunting memories that continue to affect their daily life. They speak candidly about the sense of purpose and control they felt while on the job, and the pain of losing that sense of identity. The video also highlights...2023-03-0816 minUnwritten ChaptersUnwritten ChaptersEpisode 258: A Christmas Memory: Reflections of a Christmas PastIt was a typical winter's day. Snow softly blanketed the city as a gentle ringing of church bells echoed through the streets. The smell of pine needles, gingerbread, and nutmeg drifted through the air and the cheerful laughter of children adorned the landscape. But for one young boy, this Christmas season would be like no other. Join us as we look back on this special memory in our feature presentation, A Christmas Memory: Reflections of a Christmas Past. To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to th...2023-01-0611 minUnwritten ChaptersUnwritten ChaptersEpisode 257: A Christmas Story...in a Half-ShellIt was Christmas morning, and I was so excited to see what Santa had left for me under the tree. But as I raced down the hallway, I stopped short when I saw that my mum was still sleeping on the couch. She had been sick with cancer for a few months, and I knew that Christmas was going to be different this year. Christmas spent as a kid whose mum has a deadly illness can change the landscape of the holiday, but it can also bestow some of the fondest memories of what that time of year truly means…th...2022-12-1713 minUnwritten ChaptersUnwritten ChaptersEpisode 250: Spooky September Stories: A True Vampire Story?This episode of a Medic's Mind and Spooky September is all about the infamous, terrifying and ghastly, Burlington Ripper! A serial killer with a dark and twisted side that no one suspected. Is he a vampire? Or, is her some ill-illusioned occultist? Only time will tell... If you enjoy scary stories about vampires, then this story is for you. With his insatiable lust for blood, and those hunting him, the story of the Burlington Ripper is truly a fright. Vermont may not be New Orleans, but the woods outside of that quiet little town are just as...2022-09-3014 minUnwritten ChaptersUnwritten ChaptersEpisode 248: Constable Andrew Hong: A Hero Who Will Never Be ForgottenConstable Andrew Hong was tragically killed in the line of duty on September 12th, 2022. He was just 48 years old. Constable Hong was conducting officer training when the heinous event took place. Constable Hong was a dedicated and hard-working police officer who was loved by his colleagues and community. He is said to be have been a "gentle giant" of a man. This episode is a tribute to Constable Andrew Hong, and a reminder that we must never forget the sacrifices made by our police officers. It also confronts the callous nature of online rhetoric that surrounds our...2022-09-1621 minUnwritten ChaptersUnwritten ChaptersEpisode 247: Exes, Mindsets and More: Why You Should Never Wish for KarmaIt's no secret that the dating world can be tough. With so many different dating apps and websites, it can be difficult to find someone who's right for you. And even if you do find someone, it's not guaranteed that things will work out.  But what if there was a way to make the dating world a little bit easier? What if you could approach your next date with a positive mindset, knowing that things will work out, even if they don't? It's easy to fall into the trap of negativity when it comes to exes and dating anew. I...2022-09-0228 minUnwritten ChaptersUnwritten ChaptersEpisode 245: My Week In Review: I'm writing a book, ate some sushi, and wrote a food review!It was a busy week for A Medic's Mind. This is a conversational episode where I tell you about my week and the happenings within it. To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in need of a voice for your YouTube channel, or any other content that you may be creating, head over to: www.mattdoesvoiceover.ca and have a look at my voiceover work. Maybe I can be th...2022-08-1917 minUnwritten ChaptersUnwritten ChaptersEpisode 244: A Soldier's Story: Grief, Remembrance, and HopeAugust 11th is a day replete with nuanced emotion for me. It's a day to remember those who have served our country and given the ultimate sacrifice. Today, we remember the fallen, but we also remember the living. The soldiers who have returned from war, but who are still fighting the battle within.  This is a soldier's story. A story of grief, remembrance, and hope. A story that reminds us of the human cost of war and the importance of supporting our veterans. To stay up to date with all things, A Medic’s Mind, be sure to...2022-08-1320 minUnwritten ChaptersUnwritten ChaptersEpisode 243: A Day At The Wharf: My Favorite Place On EarthCome explore with me one of my favorite places on earth - The Wharf in downtown Salmon Arm. From the iconic Prestige Hotel next door to the houseboats and ice cream stand, there's always something to do and see. If you're ever in the Okanagan/Shuswap, be sure to check it out! #adayatthewharf #sfs #sanfrancisco #bayarea #lovethiskity #ilovemycity Instagram: https://www.instagram.com/amedicsmind/ YouTube: https://www.youtube.com/channel/UC3QfkY48knHeUBgHpbyjTBg Twitter: https://twitter.com/AMedicsMind Facebook: https://www.facebook.com/amedicsmind Website: www.amedicsmind...2022-07-2613 minUnwritten ChaptersUnwritten ChaptersEpisode 235: Coffee HouseI'm trying something new on this oration episode -- playing some coffee shop music in the background so as to make it feel a little more intimate, a little more like you and I are sat down talking over a nice cup of coffee, or in my case, tea. I hope you like it. Be sure to head over to Spotify to take part in the poll I have that asks if you're a fan of the new format or not. I discuss writing, therapy and coffee on this episode of the A Medic's Mind podcast. To stay up to...2022-04-1917 minUnwritten ChaptersUnwritten ChaptersEpisode 234: The One That Got AwayA bit of a lighter story for you on this one, folks. This story, while 100% true, has had names, dates and places changed in order to protect the identity of those involved. I hope you enjoy! To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in need of a voice for your YouTube channel, or any other content that you may be creating, head over to: www.mattdoesvoiceover.ca and have a look at my voiceover wo...2022-04-1225 minUnwritten ChaptersUnwritten ChaptersEpisode 233: Big Willy StyleSo, he got in one little fight and now he has to live with his auntie in Bel-Air... All jokes aside, I discuss impulse control and my thoughts on whether I felt #WillSmith was justified in hitting #ChrisRock... (I don't). To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in need of a voice for your YouTube channel, or any other content that you may be creating, head over to...2022-03-2922 minUnwritten ChaptersUnwritten ChaptersEpisode 232: Dear UkraineWith all that has been unfolding over the last several weeks, it has become evident to me that within the online realm along within the world as a whole, we could stand to see a little more empathy. And that's what I hope to do with this latest post -- cultivate a more positive disposition alongside a show of a support for the people of Ukraine. #Ukraine #PeaceNotWar #Empathy #NotToWar To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never mi...2022-03-2312 minUnwritten ChaptersUnwritten ChaptersEpisode 231: Negative TalkThings are really polarized right now, but what do we do when those close to us begin to spill their negativity onto us in a way that becomes detrimental to our own functionality? I discuss this and more on this episode of, A Medic's Mind. To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in need of a voice for your YouTube channel, or any other content that yo...2022-03-1520 minUnwritten ChaptersUnwritten ChaptersEpisode 229: Truckers. and TruculenceWell, things are a little spicy at the moment, aren't they? On this episode I break down some thoughts, views and opinions I have on divisive rhetoric and double standards toward people. It's completely possible for two things to exist at the same time while being true; we seem to have lost that school of thought. To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in need of a...2022-02-0927 minUnwritten ChaptersUnwritten ChaptersEpisode 228: CBC Interview, "The Shirt"CBC interview with Matthew Heneghan (former Canadian Armed Forces medic now author), and Phil Hunter (former Canadian Armed Forces medic now paramedic).  Natasha Fatah hosts two former medics who have never met, yet hold an intimate bond bound by the threading of an old Edmonton Oilers t-shirt. YouTube Link: https://www.youtube.com/watch?v=7Br-ASzY0iY&t=1s To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in nee...2022-01-2640 minUnwritten ChaptersUnwritten ChaptersEpisode 227: The PTSD ListThis last Christmas while perusing the vastness of interweb cat videos, I came across a list. It captivated my attention because the list claimed to pertain to coping with PTSD. But upon reading the list, which was a virtual "how to" for family members living with someone afflicted by PTSD, the more the list began to read as problematic to me. So, I decided that I was going to read this list with all of you and we could discuss it together. To stay up to date with all things, A Medic’s Mind, be sure to li...2022-01-1140 minUnwritten ChaptersUnwritten ChaptersEpisode 226: It's a Medic's Wonderful LifeWritten with homage to, Frank Capra's, It's a Wonderful Life, this story takes personal experience and retrofits it to fiction. This is the, A Medic's Mind Christmas Special! Merry Christmas, everyone. #itsawonderfullife #christmas2021 #holidayseason #christmasspecial To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in need of a voice for your YouTube channel, or any other content that you may be creating, head over to: www.mattdoesvoiceover.ca...2021-12-2342 minUnwritten ChaptersUnwritten ChaptersEpisode 225: Seasonal DepressionSeasonal depression; what is it? How do you get it? More importantly, how do you get rid of it? I give you some of my insights and what I am doing for myself through this busy holiday season. Join me, see if you can relate. To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in need of a voice for your YouTube channel, or any other content that you may be cr...2021-12-1425 minUnwritten ChaptersUnwritten ChaptersEpisode 224: What I Learned From RittenhouseBy now everyone knows the name, Rittenhouse. Now, this episode is not about the trial, nor the actions that lead to it. No, this is about the egregious double standard that is plaguing our social space today, and likely has been for many years prior. #kyleRittenhouse #DoubleStandard #LeBronJames #MentalHealth To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in need of a voice for your YouTube ch...2021-11-1925 minUnwritten ChaptersUnwritten ChaptersEpisode 223: Beyond FriendsRemembrance Day is once again upon us. For many veterans, myself included, this day is one rife with complexity and nuance. For me, over the years and in the course of therapy, I have found that the best way for me to navigate the day and lead up to it, is to truly feel, accept and acknowledge what it is that I am feeling. As attempting to thwart emotion is a fruitless endeavour. So, I write. Shocking, I know… This episode tells of three men whom I had the privilege of getting to know over my time in...2021-11-0919 minUnwritten ChaptersUnwritten ChaptersEpisode 222: Adventures in RecoveryThis past week has been a busy one; hence why there was no episode released last week. But, I am back and boy oh boy, do I have a story for you! Recovery can be a complicated thing. It can also be friggin hilarious!!! Check out why on this episode of, A Medic's Mind the Podcast! #recovery #mentalhealth #firstresponder #GetLoudOnMentalHealth To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)!...2021-10-2624 minUnwritten ChaptersUnwritten ChaptersEpisode 221: Remembering GratitudeHey, all. Happy Thanksgiving!!! I know, I know — a little late. Let's just say it's been a bit of a conflicting few days for me... That being said, I firstly wanted to say — thank you — you all are always so kind and supportive of my videos and work. I wanted to take a moment and share with you my latest video narration about Thanksgiving and the swirl of emotions that come with it. When sitting down to write this, I became increasingly humbled by the waves of gratitude that befell me line by line... Here...2021-10-1415 minUnwritten ChaptersUnwritten ChaptersEpisode 220: I Fought a Mouse, and Stacked Some Wood.Well, it was quite the weekend for me... I killed a mouse, and I stacked some wood. How is that relative to a podcast about mental health and recovery? Tune in and have a listen; it may just be more relevant than you think! To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in need of a voice for your YouTube channel, or any other content that you ma...2021-10-0527 minUnwritten ChaptersUnwritten ChaptersEpisode 219: Vacci-DO, Vacci-DON'TNo matter your stance on vaccine mandates, restrictions or the virus, I think where we should be able to find common ground, is in comprehending that we are in control of our own actions. We get to decide how we are going to navigate our day to day. We may not be able to control the externals, but we are responsible for our interaction with them. And with that, we should be able to agree — DON'T BE AN A**HOLE!!! I share an anecdote with you as I recover from the 2nd dose of Moderna. (Spoiler: I fe...2021-09-2827 minUnwritten ChaptersUnwritten ChaptersEpisode 218: Elections and Anger!!!NOT A POLITICAL POST — PROMISE!!! As is with all things political these days, the fallout of recent elections has garnered some very noticeable hostilities from differing perspectives. I wanted to weigh in on why I think placing value on a person based on their political leanings may be an erroneous thing to do. To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! If you are in need of a voice for your YouT...2021-09-2319 minUnwritten ChaptersUnwritten ChaptersEpisode 217: LuckyIt can be difficult to see how lucky we are sometimes. Over this past week, I fell into that trap of absorbing only the bad. Feelings of self-loathing and subjective self-pitty were my most intimate of companions during that 7 day stretch. But, as all things do, change came to me. Living with PTSD can bring about unique challenges and hurdles to navigate. It can also remind me of just how fortunate I really am... To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so...2021-09-1520 minUnwritten ChaptersUnwritten ChaptersEpisode 216: Jack of the LanternSo, if you didn’t already know, I am a HUGE Halloween fan. In fact, as soon as September hits, my “watched” playlist across all streaming devices quickly shifts to all things macabre and deliciously spooky. This year, I tried my hand at crafting a story of my own.  I have always been curious about why we carve pumpkins, and throughout my search, I was confronted with captivating tales of a man named, Jack. I wrote, narrated and produced this story. It’s a little long, but if you want some help getting into the most frightfully festive time of year...2021-09-1025 minUnwritten ChaptersUnwritten ChaptersEpisode 215: Empty ChairsThe news has been a tough place to ingest as of late. From forest fires, protests, viruses and now, Afghanistan. To say that I have been experiencing a swirl of emotion would be to exercise understatement. This episode I dive into the symbolism of empty chairs and what they mean to me. Hopefully, by the end of this episode, you will have a better understanding of what I have been going through, and perhaps even be able to relate in your own way. To stay up to date with all things, A...2021-08-3118 minUnwritten ChaptersUnwritten ChaptersEpisode 214: The Kindness.On the 4th of August 2021, my family and I were evacuated from our home due to the White Rock Lake fire currently ravaging B.C.'s interior.  Being evacuated is a new experience for me and having once been a first responder myself, it drew feelings of inadequacy from within me. No longer being the one to rush in, to ease and calm chaos, instead being one of the many in need... it made an already troubling situation that much more trying. #whiterocklakefire #BCWildfires #FalklandStrong #Highway97Strong #BCWFS  To stay up to da...2021-08-1820 minUnwritten ChaptersUnwritten ChaptersEpisode 213: Naomi Osaka, Simone Biles and Matt Walsh... let's talk!With the Olympics in full swing, and 2021 being what it is, there is no shortage of contestable occurrences at this years sporting extravaganza. And when athletes are questioned on the legitimacy of their mental health claims, its forces me to look inward at my own judgements, not only toward me, but others as well. So, on today's show, we discuss mental health, barriers, boundaries and expectations. Oh, and Matt Walsh doesn't think boys should cry. We'll get into that, too. #NaomiOsaka #SimoneBiles #Tokyo2021 #MattWalsh #MentalHealth   To stay u...2021-08-0231 minUnwritten ChaptersUnwritten ChaptersEpisode 212: Driving NASCAROn this episode I reminisce about when I was just starting out as a "baby doc." Driving lights and sirens may sound like a lot of fun, and sure, part of that assertion is true. But it also comes with a heaping dollop of vexation and stress. Listen through to the end to find out how I learned that I could drive for, NASCAR!!! To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)! ...2021-07-2021 minUnwritten ChaptersUnwritten ChaptersEpisode 210: July 6th, and the Blue Jays Suck!Today (July 6th) is historically a tough day for me. It holds on a painful reminder of what was taken some years ago. And on each passing year, I try my best to share stories and experiences that I had with a hero... On July 6th of 2008, Private Colin WIlmot was killed while on mission in Afghanistan. I knew this man. Served with this man. Drank beer, shared laughs and even cried with this man. He was and remains one of the most important figures in my life. And to segue on from there, I...2021-07-0825 minUnwritten ChaptersUnwritten ChaptersEpisode 209: Dark HumorOn this episode we discuss the macabre sense of humor that is often concatenates itself to first responders. I share some anecdotes and opinion on the matter in hopes of peeling away some of the obfuscating nature of what dark humor is, and why it is so vital to those in service. If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: www.patreon.com/amedicsmind. There, you can browse each tier level and the benefits the go...2021-06-3026 minUnwritten ChaptersUnwritten ChaptersEpisode 208: Creeper HouseWith the abomination of heat that we currently find ourselves suffering through right now, it felt like the right time to release a summer themed episode. Again, this one on the lighter end of the spectrum. So, I think it would not be horrible advice to say; go grab a beverage, a nice cold beverage, sit back and allow me to inform you of a place I know hauntingly as: The Creeper house! If you like my work and would like to support me and help me grow and advance in the storytelling world...2021-06-2523 minUnwritten ChaptersUnwritten ChaptersEpisode 207: Gone Camping!This past weekend I experienced camping for the first time since I was in the army. I also experienced another first in camping with children. Which is a whole other ballgame. Join me on this episode as I breakdown the good, the bad and the downright ugly of it all. If you like my work and would like to support me and help me grow and advance in the storytelling world, consider making a one-time donation over at: www.amedicsmind.com. And if you are unable to subscribe or donate, then please feel free to...2021-06-0726 minUnwritten ChaptersUnwritten ChaptersEpisode 206: A Boy Named, Ryan.Summer is fast approaching and that means, heat, long days, warm nights and of course... memories. For me, Summer's can be tough to navigate. But this year I am trying out something a little different—instead of angrily staring back at the sun or trying to hide from it—I am going to embrace it! Relive, reexperience and retell my life's more, lighthearted moments spent beneath the cascading sun. And today's episode is the start of that trend! Enjoy! If you like my work and would like to support me and help me grow...2021-05-2828 minUnwritten ChaptersUnwritten ChaptersEpisode 205: Adventures in VasectomyYeah... it's been quite the week... If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: www.patreon.com/amedicsmind. There, you can browse each tier level and the benefits the go with them. Alternatively, if you'd prefer, you can make a one-time donation over at: www.amedicsmind.com. And if you are unable to subscribe or donate, then please feel free to simply like and share this podcast and my social media—it will he...2021-05-0727 minUnwritten ChaptersUnwritten ChaptersEpisode 204: Last SummerThis episode contains a blog read from my most recent blog post over at amedicsmind.com. As the days get longer and the heated days of summer approach, being back home in B.C., I can't help but to ruminate just a little bit. This was one of the funniest stories that I have ever had the privilege of recording for the podcast. I hope you enjoy it. If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor...2021-04-2430 minUnwritten ChaptersUnwritten ChaptersEpisode 203: California Sober?On this episode I discuss my viewpoints on what it means to be "California Sober," a term coined by singer/song writer, Demi Lovato. If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: www.patreon.com/amedicsmind. There, you can browse each tier level and the benefits the go with them. Alternatively, if you'd prefer, you can make a one-time donation over at: www.amedicsmind.com. And if you are unable to subscribe or...2021-04-1338 minUnwritten ChaptersUnwritten ChaptersEpisode 202: Younger DaysOn this episode I have a blog read about an event that took place recently for me. Being in a relationship can be difficult. Being in a relationship with PTSD can at times be even more so... If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: www.patreon.com/amedicsmind. There, you can browse each tier level and the benefits the go with them. Alternatively, if you'd prefer, you can make a one-time donation over at: www...2021-04-0621 minUnwritten ChaptersUnwritten ChaptersEpisode 201: Media, Depression, and Some Rambling!On this episode I may ramble a bit. But, I hope that my overall message comes through - sometimes, it's okay to not be okay - but we have to reach out for help, and it is imperative that we focus on the root causes of issues at hand - not just the symptoms. Don't forget, you can message me right here on Anchor using the "message" button located on screen! If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a...2021-03-3040 minUnwritten ChaptersUnwritten ChaptersEpisode 200: THIS IS 200!!!On this 200th episode of the A Medic's Mind podcast, I delve into how grateful I am to be here at this milestone. I thank the audience and I discuss some of the other and arguably more meaningful things that I have learned in 200 episodes of the podcast. If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: www.patreon.com/amedicsmind. There, you can browse each tier level and the benefits the go with...2021-03-2335 minUnwritten ChaptersUnwritten ChaptersEpisode 199: Matty Failure: Mistakes Were MadeInspired by the works of Stephan Pastis, and his latest film adaptation of his book; Timmy Failure: Mistakes Were Made, I wrote and recorded this story for episode 199 of the podcast. If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: www.patreon.com/amedicsmind. There, you can browse each tier level and the benefits the go with them. Alternatively, if you'd prefer, you can make a one-time donation over at: www.amedicsmind.com. And if you are...2021-03-1822 minUnwritten ChaptersUnwritten ChaptersEpisode 198: Welcome to the ShowThis episode discusses what it's like for medical professionals to sit down and watch the TV exploits of dramatized medical shows. Spoiler... it can be difficult! :) If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: www.patreon.com/amedicsmind. There, you can browse each tier level and the benefits the go with them. Alternatively, if you'd prefer, you can make a one-time donation over at: www.amedicsmind.com. And if you are unable to subscribe or donate...2021-03-0923 minUnwritten ChaptersUnwritten ChaptersEpisode 197: Uh-Oh, Politics 2... Kind of...It was a bit of a gamble to release the podcast episode I did last week, but my intent was always to release them as a two-parter. I hope this one brings it all together and more in focus of how I have been feeling as of late. If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: www.patreon.com/amedicsmind. There, you can browse each tier level and the benefits the go with...2021-03-0219 minUnwritten ChaptersUnwritten ChaptersEpisode 196: Uh-oh, Politics!Oh no! What the hell am I doing?! Don't worry; this is not as bad as it sounds and it's likely (hopefully) a topic that we will not have to revisit anytime soon. This is, however, likely to stir some debate - and that's fine! Debate is healthy. In fact, that's part of what I talk about in this episode. Anyway, I hope you enjoy it or at the very least, come away with something from it.  Cheers. If you like my work and would like to support me and help m...2021-02-2432 minUnwritten ChaptersUnwritten ChaptersEpisode 195: Valentine's and Spiders!This episode of A Medic's Mind is an oration episode where I delve into a near death experience (not really, but kinda...) As well as giving your a glimpse into how I spent my Valentine's Day. If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: www.patreon.com/amedicsmind. There, you can browse each tier level and the benefits the go with them. Alternatively, if you'd prefer, you can make a one-time donation over...2021-02-1618 minUnwritten ChaptersUnwritten ChaptersEpisode 194: The WordThis is episode 194 of the A Medic's Mind Podcast. On this episode I discuss my thoughts and feelings about how words can have a distinct power over us. This past week I received some news that was at best, jarring and confusing to digest. So, I did what I always do—I wrote! I hope you can take something away from this one. Cheers. If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: ww...2021-02-0921 minUnwritten ChaptersUnwritten ChaptersEpisode 193: This is 38...Hey everyone. So, tomorrow is my birthday and I thought I'd share some of my thoughts, views and feelings with you about it. This episode contains a blog read that I wrote, produced and narrated. I hope you enjoy it. If you like my work and would like to support me and help me grow and advance in the storytelling world, consider becoming a monthly contributor; head over to: www.patreon.com/amedicsmind. There, you can browse each tier level and the benefits the go with them. Alternatively, if you'd prefer, you can make...2021-02-0214 minUnwritten ChaptersUnwritten ChaptersEpisode 192: New Book Sample ChapterOn this episode I have a sample chapter for my upcoming book; A Medic's Mind: Love, Loss and All Things In-Between. This has been in the works for some time now and is in its final stages of editing and crafting. I hope you enjoy it. Today is also Bell Lets Talk day here in Canada. So the theme of mental health and conversation and its importance is spoken of here in the preamble to the show. Please, reach out to someone if you are in need. If you like my work and...2021-01-2914 minMagical Destinations By Steve PodcastMagical Destinations By Steve PodcastMatthew HeneghanEpisode 220 is Matthew Heneghan. Matthew is the author of A Medic's Mind which is an inspiring story of Matthew's resiliency, tenacity, hope, and will to overcome numerous obstacles. The book covers a difficult 2 years of Matthew's life and we discuss these difficulties. Matthew was in the Canadian Army as a medic as his struggles began. After leaving the military he became a civilian Paramedic and the issues continued. We talk about his army and civilian medic career, what caused the obstacles and what led to his successful comeback. Besides being an author, Matthew is a blogger and podcaster and we to...2021-01-2330 minUnwritten ChaptersUnwritten ChaptersEpisode 177: Hi, I'm Matthew...This episode explains a new happening in my life. A fresh start in a new place steeped in familiarity. I'm going home; but not alone...2020-09-2539 minUnwritten ChaptersUnwritten ChaptersEpisode 176: Wishful Thinking2020... the year of years, so to speak, of recent times. It's been a year fraught with challenges and unexpected happenings the world over. Our ability to travel has been impacted by these changes and challenges alike. So, the other day I was reminiscing on a time not so long ago where I found myself in the heart of New York city with my best friend in the world. This episode is a story within a story. It's poignant and telling of how magical the city of New York truly is.  I hope you enjoy it!2020-09-1819 minUnwritten ChaptersUnwritten ChaptersEpisode 175: PicturesInspired to write after watching a particular scene unfold on television, I was forced into rumination about my feelings on pictures and their placements within homes... have a listen, you'll see what I mean.2020-09-1119 minUnwritten ChaptersUnwritten ChaptersEpisode 174: Burning LoveOn this episode, I recount a tale of a bad date, and the promise of better times ahead. This is, Burning Love. Don't forget, my book: A Medic's Mind, is available wherever books are sold!2020-09-0532 minUnwritten ChaptersUnwritten ChaptersEpisode 173: Star PartyIn this return episode I recount a less than pleasing encounter with PTSD that I while away on vacation. A MEDIC'S MIND IS BACK!!!!2020-08-2920 minUnwritten ChaptersUnwritten ChaptersEpisode 172: Hot Moon HowlingJuly 6th is a tough day for me, historically speaking. I am doing my best to stay out of the deep end of the depression pool, so I wrote a story that engenders some happier ruminations. Enjoy! 2020-07-0624 minUpTalk PodcastUpTalk PodcastS5E19: Matthew HeneghanMeet Matthew Heneghan. Hear about his journey that has taken him from being a Medic in the Military, then a civilian Paramedic in Edmonton, and now an accomplished Author, Blogger, and Podcast Producer/Host. Get ready to for a trip inside "A Medic's Mind"! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement2020-06-301h 22Unwritten ChaptersUnwritten ChaptersEpisode 171: Father...A day late but none the less relevant; here is my Father's Day post.  Father's Day has always held obfuscating meaning for me. It had typically been a day not celebrated in my family, and rightfully so. But that does not change the fact that when I was kid, this day and its festivities were always something that provoked a stir of introspection for me. I write about that in this story of my father... #fathersday 2020-06-2318 minUnwritten ChaptersUnwritten ChaptersEpisode 170: Donnybrooks and Ninja Turtles!Finally, a new episode! Thank you for your patience and support.  On this episode I conclude my story with a phone call to my buddy, Sean, who is featured in this anecdotal tale of mine. We discuss the event in question, celebrity favorites and more. Enjoy! #christopherwalken #celebrityimpressions2020-06-1736 minUnwritten ChaptersUnwritten ChaptersEpisode 169: FarnhamThis episode is a little lighter and may even elicit a chuckle or two, hopefully...  This story takes place during my military days. Specifically, basic training. I wrote this to remember something more fond during this time of uncertainty and an unrest. I hope you like it.2020-05-2927 minUnwritten ChaptersUnwritten ChaptersEpisode 168: The PictureOn this episode I speak about the cover of my book and how it came to be. I explain the nuance behind the capture. Is it a simple selfie? Surely not. Have a listen, see what you think. #yyz #ptsd #paramedic2020-05-1724 minUnwritten ChaptersUnwritten ChaptersEpisode 167: UpTalk With Sean ConohanI was recently featured on a podcast (the UpTalk Podcast) and had a conversation with its host: Sean Conohan. A distinguished paramedic and communications officer with many years of experience in the field. Here is a link to his show! https://podcasts.apple.com/ca/podcast/uptalk-podcast/id10764659712020-05-061h 17Unwritten ChaptersUnwritten ChaptersEpisode 166: The Air is PoisonI have a blog read for you folks. Thank you for your patience while I struggle to get these episodes out there. I appreciate your support, kindness and compassion. Thank you. This episode explains a little bit about what I have been doing since the start of this COVID-19 pandemic and how I have been coping with the lingering grief of my sister's unexpected passing. Lisa, I love you.2020-04-2819 minUnwritten ChaptersUnwritten ChaptersEpisode 165: QuaranTALKING!Hello, folks! Sorry for the delay in getting these things out consistently, but I'm trying. On this episode I figured I would chat with you all about some of what's been on my mind during these new and uncertain times. The new "normal" so-to-speak. #covid19 #isolation2020-04-1440 minAfter the Book EndsAfter the Book EndsAfter the Book Ends with Matthew HeneghanA former medic in the Canadian Armed Forces, a civilian paramedic, and a podcaster extraordinaire are all phrases that accurately describe author Matthew Heneghan. With PTSD awareness day coming up on June 27, we thought it fitting we talk with this incredibly talented writer who, incidentally, also deals with symptoms related to post-traumatic stress..  In episode 3, we learn what prompted Matt to enter rehab right after the acceptance of his story "Sunburn" into the anthology Brainstorm Revolution. We also learn what crazy gift his friend Simon sent him while he was on the "inside." Be sure t...2019-06-0946 min