Matthew Holman - Podcast Details

Shows

Sunbeam Chats Marketing & Data Analytics W/ Matthew GarciaSend us a textIn this episode of the Sunbeam Chats Podcast, I am talking with Matthew Garcia a Senior Marketing Analyst at Eaton Corporation, originally from Trinidad & Tobago and currently residing in Pittsburgh, Pennsylvania. He holds a Master of Science in Marketing Analytics from American University – Kogod School of Business, and a Bachelor of Science in Business Administration Marketing (Hons.) from Argosy University – Los Angeles, CA.In this conversation class is in session, as we talk about Marketing & Data Analytics. Matt...

2025-04-091h 04

Keep Optimising Customer Retention: How Subscription Attracts & Retains More Customers with Matthew Holman, Subscription PrescriptionMatthew Holman runs Subscription Prescription and is obsessed with getting subscription eCommerce right. Helping brands via his newsletter, podcast and fractional subscription leadership consulting. In this episode, we discuss: The #1 mistake brands make when setting up subscriptions (and how to fix it!) Why offering a free gift beats discounts for keeping subscribers longer The crucial 14-day window that makes or breaks customer retention How to turn your best customers into super fans who buy more and refer others! Dive in: [05:12] Subscription isn't just retention. [08:35] Subscription strategy debate.

2025-03-0535 min

Shopify1Percent - The Best Shopify Podcast To Make Your Ecommerce Business 1% Better Every Episode Time to KILL IT with Your Subscriptions on Shopify 🔥. w/ Matthew Holman from Subscription Prescription🕹️ GET IN ON THE TRIVIA GAME. Details in the beginning of the episode. You can win over $6,000 worth of Shopify apps: https://www.shopify1percent.com/p/trivia/ 💡 Episode Highlights: Subscriptions on Shopify aren’t dying—they’re just evolving! In this episode, we dive deep into what separates thriving Shopi9fy subscription brands from those struggling to survive. Matthew Holman is a leading expert in the space and he shares some of the best actionable insights you'll ever hear to build a high-retention, high-growth subscription business on Shopify. 💣 The knowledge bombs he drops in this epi...

2025-02-0552 min

Podjunction Podcast #62: Indepth of Matthew Holman: Leveraging Podcasts for Subscription Business GrowthIn this episode of Podjunction Podcast, host Sadaf Beynon interviews Matthew Holman, the Subscription Doc, about leveraging podcasting to grow a business. Matthew shares insights on content strategy, repurposing podcast content for social media, and the importance of having a strong opinion in your niche. Learn practical tips for balancing content creation and discover why podcasting is a powerful tool for connecting with your audience and showcasing your expertise.Here are 3 key takeaways from my chat with Matthew:1. Podcast-First Strategy: Matthew explains how making his podcast the centerpiece of his content strategy streamlined his entire pr...

2025-01-1052 min

eCommerce Podcast Mastering the Art of Subscription Commerce with Matthew HolmanJoin host Matt Edmundson in this episode of the E Commerce Podcast as he delves into the world of subscription commerce with expert Matthew Holman, founder of Subscription Doc. Discover how D2C brands can master the subscription model to boost retention and acquisition. Matthew shares his journey into the subscription space, insights on innovating subscription offers, and the importance of understanding customer use cases. Whether you're new to subscriptions or looking to refine your strategy, this episode is packed with valuable insights to help you stay competitive in the evolving e-commerce landscape.---Episode Ti...

2025-01-0247 min

Podjunction Podcast #59: The Subscription Prescription Formula for Winning Content Strategy with Matthew HolmanEver wondered how to make your podcast work harder for your business? In this episode of Podjunction Podcast, Sadaf Beynon and Matt Edmundson are joined by Matthew Holman, host of Subscription Prescription, who shared his step-by-step approach to using his podcast as the foundation for his entire content strategy.From newsletters and social media to YouTube videos and blog posts, Matthew reveals how to repurpose podcast content effectively—without feeling overwhelmed.In this episode, you’ll learn:✅ Why your podcast should lead your content strategy✅ How to repurpose podcast content into multiple...

2024-12-1033 min

Subscription Box Answers Talking Subscription Acquisition & Retention (with Matthew Holman)Description for this Episode of Subscription Box Answers:In this episode of Subscription Box Answers, Liam Brennan sits down with subscription expert Matthew Holman, founder of Subscription Prescription. Together, they dive deep into the secrets of acquisition and retention for subscription box businesses. Matthew shares actionable insights on creating irresistible offers, building subscriber loyalty, and crafting powerful customer experiences that drive retention.They also discuss real-world examples of what makes high-converting offers, the impact of market shifts in the subscription space, and why getting the offer right is the key to...

2024-11-1821 min

Homegrown Hustle The Important Aspects of Business Development With Joe Holman of Insight RestorationSUMMARY: In this episode of Homegrown Hustle, host Matt Eickman interviews Joe Holman, the director of sales and marketing at Insight Restoration. They discuss Joe's upbringing, the influence of sports on his work ethic, and the importance of building relationships in business. Joe shares insights into the disaster response industry, emphasizing the need for effective communication and strategic planning to ensure customer satisfaction. The conversation highlights the significance of teamwork, training, and maintaining strong connections with clients to navigate high-pressure situations successfully. In this conversation, the speaker discusses the evolution of sales strategies from cold calling to...

2024-10-181h 07

Grow with the Flow Ep. 5 | Matthew Holman - Subscription Hacks & Offers That ConvertSummary In this episode of the Grow With The Flow podcast, hosts Dov Carpe and Dave Silverman welcome Matthew Holman, founder of Subscription Prescription. They discuss the evolution of e-commerce and subscription models, the importance of community building, and strategies for customer retention. Matthew shares his journey from shipping technology to becoming an authority in subscriptions, emphasizing the need for compelling offers and understanding customer journeys. The conversation also touches on balancing work and personal life, as well as providing valuable advice for entrepreneurs feeling stuck in their careers. Chapters 00:00 Matthew's Journey to Subscriptions 05:58 The Creation of Commerce Catalyst...

2024-10-1357 min

Honest Ecommerce Value Beyond Purchase: Enhancing the Subscription Experience | Matthew Holman | SP | Bonus EpisodeMatthew Holman is a leading expert in the ecommerce subscription industry, with extensive experience in optimizing customer experience, retention strategies, and data-driven decision-making. He specializes in fractional subscription leadership, where he helps brands understand the complexities of subscriptions so that they can scale. Matthew currently lives in Utah, where he enjoys time with family, running, movies, and the vibrant ecommerce community.In This Conversation We Discuss: [00:41] Intro[01:44] Career shift: from shipping rates to subscriptions[02:51] Discovering passion thru solving client challenges[03:16] Supporting merchants with subscription products[03:57] Adoption & retention with app-based insights[04:53] Improving retention bey...

2024-10-1030 min

OPS Unfiltered DTC Marketer, Matthew Holman: Ecom Brands - This Is WHY Your Subscribers Are Cancelling!In this episode, Matt Holman, founder of Subscription Prescription and Commerce Catalyst, spills the tea on building successful subscription businesses. Learn how to master models, boost customer loyalty, navigate the tech stack (including platforms like QPilot and Recharge), and leverage the power of community building (think Chewy) – all while keeping your finger on the pulse of the Utah ecommerce scene. Meet Matthew HolmanMatt Holman is the innovator behind Subscription Prescription and Commerce Catalyst, offering deep insights into mastering subscription models and boosting customer retention. With a rich background in...

2024-06-2651 min

How To Start A Business How to start a Subscription Business feat. Matthew HolmanIn this episode of the "How to Start a Business" podcast, host Jon Bradshaw sits down with Matthew Holman, founder of Subscription Prescription, to discuss how he built a successful subscription consulting business. Matthew shares his journey from co-founding a small startup called Qpilot to transitioning into consulting and focusing on the subscription e-commerce space. Matthew explains how he started a local networking group called Commerce Catalyst to connect with other marketers and solve problems together. This group evolved into a Slack community, an email list, and an annual conference. Matthew emphasises the importance of owning the...

2024-05-101h 06

The Entail AI Podcast The secret to creating effective content with Matthew HolmanJoin us as we sit down with Matthew Holman, to discuss his insights on using content marketing to build brand perception and drive growth. He shares his experience with leveraging different channels like newsletters, podcasts, and social media, and offers valuable tips for creating engaging content that resonates with your target audience. More about Entail AI: Website: ⁠⁠⁠⁠https://entail.ai/?utm_source=podcast&utm_campaign=podcast-links&utm_content=description-link ⁠⁠⁠⁠ LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/company/entailai⁠ More about Matthew Holman: LinkedIn: https://www.linkedin.com/i

2024-05-0934 min

Scroll Sessions Redefining Pathways: From Incarceration to E-commerce Innovation - Matthew HolmanIn this inspiring episode of the Scroll Sessions Podcast, we delve into the remarkable journey of Matthew Holman. From facing incarceration at a young age to becoming a formidable figure in the e-commerce and marketing world, Matthew's story is a testament to resilience and transformation. He shares insights into his first job in a prison print shop, leading to his passion for e-commerce - a blend of technology, buyer behavior, and rapid innovation.Matthew discusses the inception of Commerce Catalyst, an e-commerce and marketing community, and his deep involvement in subscription-based business models through his work at...

2023-12-211h 08

People of Packaging Podcast 209 - What is the Commerce Catalyst Conference 2023 with Matthew HolmanSign up for Commerce CatalystSpecright and Packaging InfoMeyers Sustainable Packaging Guide eBookSupplyCaddy.comBuy Packaging Peeks Kids bookSponsor information!If you listened to the podcast and wanted to connect with Specright to rid the world of waste. Let’s go! www.specright.com/pkg. Prepare your company for the world of EPR laws and be the sustainability hero! Make sure you check them out and join them on their mission to have a world where people are free to make amazing things!...

2023-08-2321 min

High Voltage Business Builders Podcast Unlock the Secrets to Scaling Your Ecomm Business with the Help of Matthew HolmanAre you ready to provide genuine value to your customers and keep them committed to your subscription for months?Today, we're diving into some exclusive secrets and strategies for scaling e-commerce companies and brands, focusing on the exciting world of subscription models and content development. Our guest, Matthew Holman, is making waves in the industry with his expertise in building a strong sense of community around subscriptions while driving continuous revenue for DTC e-commerce channels. Join us in this episode as Matthew shares invaluable wisdom on navigating the world of subscriptions, elevating c...

2023-08-0921 min

Help my DTC grow EP 33. How to maximize profitability and retention with subscriptions in e-commerce? - Matthew Holman from Subscription PrescriptionHow to maximize profitability and retention with subscriptions in e-commerce? Matthew Holman, is a seasoned marketer and problem solver. From graphic design to marketing and e-commerce, Matthew is skilled in understanding target audiences and creating effective messages. He brings a unique problem-solving approach to his work, with experience in marketing, operations, and shipping.. Currently involved in projects like Essential Hub and QPilot, Matthew develops effective branding and revolutionizes subscription management for merchants. From this episode, you will get the answers to the following questions: What are the trade-offs between transparency and flexibility versus profitability...

2023-06-0430 min

Marketing Mindset Podcast Subscription Programs for eCommerce with Matthew HolmanIn this episode of Marketing Mindset, we sit down with Matthew Holman, co-founder and Head of Growth at QPilot, to discuss subscription programs as one of the top eCommerce marketing strategies of 2023.Matthew shares his expert insights on subscription programs, including the benefits of offering subscriptions, the most effective subscription models, and how to successfully launch and scale your program. He also discusses key metrics and analytics to track to ensure the success of your subscr...

2023-05-0227 min

Ecommerce Coffee Break – The Ecom Marketing & Sales Podcast Subscription programs: How Successful Brands Launch, Scale, and Innovate | #161 Matthew HolmanDiscover the secrets of successful subscription program launch, scaling, and innovation as Matthew Holman, Head of Growth at QPilot, joins us on the Ecommerce Coffee Break Podcast.On the Show Today You’ll Learn:What you need to know before starting a subscription programNiche industries or verticals suitable for subscription programsDifferences between a membership-based program and a subscription-based programFrequency types most commonly used for subscriptionsAnd moreLinks & ResourcesWebsite: https://qpilot.cloud/LinkedIn: https://www.linkedin.com/in/holman-matthew/Twitter: https://twitter.com/subscriptiondoc/Ge...

2023-03-1318 min

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World 911: QPilot: Start A Subscription Program and Skyrocket Your Sales With Matthew HolmanSubscriptions for businesses are now booming. A lot of people go over the comfortability of having goods and services delivered to them easily without hassle. It is a powerful tool to have recurring revenue, as well as engagement opportunities, to connect more with your customers and further increase your sales. But how do you set up a subscription program for your business? The first step is to gather information on why individuals are subscribing, and the second is to relate that information to the reasons why people don’t. This will provide you with crucial information about how to get pe...

2023-02-2421 min

BE the Sought-After Entrepreneur Podcast How to Add Monthly Recurring Revenue to Your Business with Subscriptions with Matthew HolmanTired of riding the emotional rollercoaster of wondering where your next client or customers will come from?You’ll want to listen to this episode, where Matthew Holman shares how to create monthly recurring revenue for your business with subscriptions.Matthew Holman is a marketer and technologist that loves e-commerce. He works directly with brands to unlock the power of subscriptions in their business. BY THE TIME YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN:How to ditch the emotional rollercoaster of wonder...

2023-01-1730 min

SharkPreneur 867: Improving Subscriptions and Memberships with QPilot with Matthew HolmanImproving Subscriptions and Memberships with QPilotMatthew Holman, QPilot – The Sharkpreneur podcast with Seth Greene Episode 867 Mathew HolmanMatthew Holman is the head of growth at QPilot, a subscription software that unlocks flexible subscriptions. He is also the cofounder of Sharehouse, an ecommerce community. He loves education, running, movies, and trying to be funny on LinkedIn. Listen to this illuminating Sharkpreneur episode with Matthew Holman about improving subscriptions and memberships with QPilot.Here are some of the beneficial topics covered on this week’s show:...

2022-12-2817 min

Coworking Out Loud From Incarceration to Community Building and Creating with Matthew Holman [Ep. 26]In this episode of Coworking Out Loud, I chatted with Matthew Holman, head of growth at Qpilot, a tool to help you manage your subscription software. Matthew caught my attention when he was incredibly brave and vulnerable with some content he shared. We talked about his transition from being incarcerated to being a community builder, his approach to content and marketing and the vision for a world we'd both like to live in. Learn more about QPilot Connect with Matthew Holman on LinkedIn Check the episode out and let me know wh...

2022-12-0434 min

Mastering Your Exit Strategy Matthew Holman - How to Manage and Scale a Subscription BusinessHere are the things to expect in this episode:What’s the difference between a digital and physical goods subscription business?Biggest mistakes that companies make when launching subscription programsDo you need to build out a community around your subscription program?Reasons why customers stay with subscriptionsAnd much more! About Matthew Holman:Matthew Holman is the Head of Growth at QPilot, a subscription management platform for eCommerce businesses, and the Founder of Sharehouse, an eCommerce community. Connect with Matthew!LinkedIn: https://www.linkedin.com/in/holman-matthew/Tw...

2022-11-2720 min

Matt Holman Talks Mental Health Menopause - A conversation and sharing perspectivesIn this episode we hear perspectives of menopause from 3 of the Simpila Mental Health Team, Kerry B Tonks, Louisa Downs and Matt Holman. To support menopause awareness month and world menopause awareness Day on 18th October. All views and opinions shared in this episode are individual and based upon personal experience. As with all discussions there are many perspectives that we can and should always acknowledge and consider. We are not subject matter experts, but passionate about improving awareness, education and support in the future for all females who will or have experienced menopause. #ownyourmenopause F...

2022-10-1431 min

Hustle Over Everything Ep 143: How To Build A Subscription Business ft. Matthew HolmanWelcome back Hustlers! In this week’s episode, we are featuring Matthew Holman! Matthew is the Head of Growth at Qpilot. Qpilot offers merchants a truly dynamic and flexible software to manage their repeat orders. If you struggle to manage 'subscriptions' for your best customers, you should know that there is a solution that can automate everything you need to make their subscription experience amazing. In this episode we discuss: Subscription fundamentals (different types of programs, customer experience, discounts, when are subscriptions a good fit) Places to collect data to learn about the program (Google...

2022-09-301h 29

2022-09-291h 28

Wizards of Ecom #220-Advice from a Subscriptions Expert for My New PL Brand with Matthew Holman of QPilotI've worked in ecommerce for several years, first as a consultant, then with logistics, and now subscriptions. As a marketer, I am constantly searching for what motivates purchasers, and use the insights from the customers using our subscription platform - QPilot - to consult and assist others seeking to grow their subscription program.- Matthew Holman Subscription models that might fit your brand? Let's leave it to the expert. Meanwhile, sit back, relax and take note of tips you can execute right away to up your subscription game. In This Episode: [00:40] M...

2022-08-1535 min

Amazing Business Radio Earning Customers for Life Featuring Matthew HolmanHow to Prevent Your Customers from Shopping Your CompetitionShep Hyken interviews Matthew Holman, head of growth at QPilot, an eCommerce software company that makes subscriptions more flexible for brands and customers. He shares how subscription models can shape the customer experience to meet the changing needs of their customers.Top Takeaways:  · People consume differently and customers’ needs change. Brands should offer flexibility with the frequency of their subscriptions and product options. · In the typical subscription experience, customers cancel their subscriptions once their need for the product no longer exists. But wh...

2022-07-0528 min

Subscriptions: Scaled - Online subscription services, Subscription business, SaaS subscriptions Helping Brands Create Subscription Services with Matthew Holman, Head of Growth at Qpilot.cloudIn the latest episode of Subscriptions Scaled, we chat with Matthew Holman, Head of Growth at QPilot.cloud. QPilot.cloud consists of intelligent software for scheduled and automated purchasing and predictive supply chain management.Matthew is a growth marketer, which means he does a lot of content creation and lead generation for QPilot’s software. He also makes many audit analysis recommendations, which involve working directly with customers. This fits nicely with content creation.Before Matthew worked for QPilot, he worked for an e-commerce logistics company called Essential Hub. So he’s very famil...

2022-06-1437 min

Matt Holman Talks Mental Health 100. Matt Holman talks Mental HealthIncredible to think that just 9 months ago we launched this podcast. This episode is a reflection point, an update and helping to evolve the conversation of mental health. If you would like to support me for Team Samaritans at the London Marathon you can do so here: https://www.justgiving.com/fundraising/mattholman2

2021-07-2327 min

WordPress Unleashed B2B & B2C Are The Same When It Comes To Marketing | Interview with Matthew HolmanIn this podcast episode, I interview Matthew Holman who is the Head of Growth at QPilot, an eCommerce technology startup focused on repeat delivery. Matthew's passion for both technology and marketing finds a perfect blend in eCommerce - something he has worked in as a consultant and operator. Before joining QPilot, Matthew led marketing at Essential Hub, a shipping technology company. Talking points: 1. What inspired Matthew to choose a career in marketing 2. What we learned from Dave Gerhardt's Marketing Group (DGMG) 3. Why B2B and B2C are the same w...

2021-06-2130 min

Matt Holman Talks Mental Health 82. Rob Stephenson talks Mental HealthIn this episode I chat with Rob about his journey with Mental Health. Rob and I chatted about his bipolar diagnosis, getting to the point of a suicide attempt, recovery and building up FormScore ® and the Inside Out Leaderboard. You can download the FormScore ® app: https://www.formscore.today/ or Find out more about the Inside Out Leaderboard here: https://inside-out.org/ This episode is unscripted and unedited.

2021-03-2631 min

Matt Holman Talks Mental Health 81. Alexandra Luzinschi talks Mental HealthIn this episode I chat with Alex about her journey with Mental Health. Alex is an amazing human who talks openly about her experience as a dedicated Dentist and how legal challenges created serious anxiety issues. This episode is unscripted and unedited.

2021-03-2531 min

Matt Holman Talks Mental Health 80. Alex Lee talks Mental HealthIn this episode I chat with Alex about his journey with Mental Health. Alex is an amazing human who talks openly about his experience with PTSD following an event whilst serving in the Army. We also talked about divorce and supporting his daughter with mental health challenges. This episode is unscripted and unedited.

2021-03-2438 min

Matt Holman Talks Mental Health 79. Lizzie Pickering talks Mental HealthIn this episode I chat with Lizzie about her journey with Mental Health. Lizzie talks about her work in supporting the conversation of grief following the loss of her son at 6.5 years old, 20 years ago. Her journey takes us through the challenges of how to support others, how to normalise conversations and now the work that Lizzie is doing to support companies. This episode is unscripted and unedited.

2021-03-2331 min

Matt Holman Talks Mental Health 78. Selina Clarke talks Mental HealthIn this episode I chat with Selina about her journey with Mental Health. Selina is an amazing human and fellow Mental Health Instructor, who talks openly about her experience of postnatal depression, culture, recovery and her work to help others through their journey of life. This episode is unscripted and unedited.

2021-03-2230 min

Matt Holman Talks Mental Health 77. Sadie Rose talks Mental HealthIn this episode I chat with Sadie about her journey with Mental Health. Sadie is an amazing human who talks openly about her experience of living with Anxiety since her teenage years causing Insomnia, and disordered eating. Sadie journey talks about how she found the right support, and moved forwards to practice mindfulness and become a Yoga Instructor. This episode is unscripted and unedited.

2021-03-1930 min

Matt Holman Talks Mental Health 76. Katie Virtue talks Mental HealthIn this episode I chat with Katie about her journey with Mental Health. Katie and I are both co-founding members of the Business Travel Wellbeing Community. We talked about how Ice Hockey has influenced Katie's life, how she balances home, family and being self-employed. We also talk about the role of travel in wellbeing, and her plans for an epic challenge. This episode is unscripted and unedited.

2021-03-1830 min

Matt Holman Talks Mental Health 75. Sahara Rose De Vore talks Mental HealthIn this episode I chat with Sahara about her journey with Mental Health. Sahara is an amazing human who talks openly about her experience with living with Anxiety from a young age, bullying and how through travel she spent time to really get to know herself. Sahara is the founder of the Travel Coach Networkhttps://thetravelcoachnetwork.com/ This episode is unscripted and unedited.

2021-03-1731 min

Matt Holman Talks Mental Health 74. Laura Trendall Morrison talks Mental HealthIn this episode I chat with Laura about her journey with Mental Health. Laura is an amazing human who talks openly about her experience with Generalised Anxiety Disorder and the life changes she took to start her business The Game Changer Consultancy. This episode is unscripted and unedited.

2021-03-1630 min

Matt Holman Talks Mental Health 73. Chris Crowley talks Mental HealthIn this episode I chat with Chris about his journey with Mental Health. Chris talks about the moments and events in his life that have guided him on his journey to find love, have children and continue to be an amazing human. This episode is unscripted and unedited.

2021-03-1530 min

Matt Holman Talks Mental Health 72. Lucy Williams talks Mental HealthIn this episode I chat with Lucy about her journey with Mental Health. Lucy is an amazing human who talks openly about her experience with Depression following the birth of her first son. Lucy is the owner of The Little HR Department https://www.thelittlehrdepartment.com/ This episode is unscripted and unedited.

2021-03-1231 min

Matt Holman Talks Mental Health 71. Dr Zarrin Shaikh talks Mental HealthIn this episode I had the pleasure to chat with Zarrin about her journey with Mental Health. Zarrin is a Consultant Cardiologist and talks openly about her anxiety challenges, the changes in her work with the NHS, and how she made the decision to change her life and start working on the Fresh Heart Project - www.freshheartproject.com The episode is unscripted and unedited.

2021-03-1129 min

Matt Holman Talks Mental Health 70. Jo Raftery talks Mental HealthIn this episode I chat with Jo about her journey with Mental Health. Jo is an amazing human who talks openly about her experience with Anxiety and work related burnout. This episode is unscripted and unedited.

2021-03-1130 min

Matt Holman Talks Mental Health 69. Barbara Louise Brennan talks Mental HealthIn this episode I chat with Barbara about her journey with Mental Health. Barbara is the National Stigma Reduction Programme Co-Ordinator for See Change Ireland. She talks about how she has lived with Mental Illness and in 2008 ended up on life support following a suicide attempt. Barbara is passionate about improving awareness, education and support for mental health issues. This episode is unscripted and unedited.

2021-03-1032 min

Matt Holman Talks Mental Health 68. Emily Nicholls talks Mental HealthIn this episode I chat with Emily about her journey with Mental Health. Little did I know that the last time that Emily and I met on 23rd February 2017 her life would change so much that evening. Emily talks about the impact of a serious physical challenge at just 37 years old changed the way she has now taken a different focus on the values in her life. Sometimes it is OK just to sit and look out of the window. This episode is unscripted and unedited.

2021-03-0930 min

Matt Holman Talks Mental Health 67. Amanda Forster-Searle talks Mental HealthIn this episode I chat with Amanda about her journey with Mental Health. We talk about Amanda's breakdown and her journey to becoming a Emotional Freedom and Wellness Practitioner. You can find out more about Amanda's work here: www.nourishhealing.co.uk This episode is unscripted and unedited.

2021-03-0830 min

Matt Holman Talks Mental Health 66. Ridhima Bhasin talks Mental HealthIn this episode I chat with Ridhima about her journey with Mental Health. Ridhima and I met through our mutual connection on LinkedIn and love for all things mental health. Ridhima talks openly about her deperession, PTSD and suicidal thoughts. In 2020 Ridhima started 'Just Another Illness' - www.justanotherillness.com dedicated to improving awareness and education around mental health for ethnic minority communities. This episode is unscripted and unedited.

2021-03-0533 min

Matt Holman Talks Mental Health 65. Steve Lamb talks Mental HealthIn this episode I chat with Steve about his journey with Mental Health. Steve is a running buddy who I have known for a few years. We talk about the connection between physical and mental health, and how reaching out can change your life. This episode is unscripted and unedited.

2021-03-0431 min

Matt Holman Talks Mental Health 64. Marie Chandler talks Depression and Workplace WellbeingIn this episode I chat with Marie about her journey with Mental Health. Marie and I have known each other for around 25 years. We talk about Marie's crisis point 5 years ago, her depression and anxiety diagnosis, and how she has been integral to the evolution of Wellbeing both for her employer and wider society. This episode is unscripted and unedited.

2021-03-0330 min

Matt Holman Talks Mental Health 63. Stuart Baker talks Mental HealthIn this episode I chat with Stu about his journey with mental health. Stu talks openly about his depression, and his suicidal thoughts and ideation. Stu is the co-author of the book The Mindset Triangle - https://www.tmtbook.co.uk/shop The episode is unscripted and unedited.

2021-03-0231 min

Matt Holman Talks Mental Health 62. Louise Pye talks Mental HealthIn this episode I chat with Louise about her journey with Mental Health. Louise (Lou) is something I have know for a number of years, but this is the first time I have heard of her experience with Post-Natal Depression, and Pure-O. Lou's story will inspire many to reach out and get some help. This episode is unscripted and unedited.

2021-03-0130 min

Matt Holman Talks Mental Health 61. Liz Sweigart talks Mental HealthIn this episode I chat with Liz about her journey with mental health. Liz talks openly about her challenges with depression since she was 16, resulting in a major episode in late 2018. In early 2020 Liz took a year out to work on her recovery - she blogged about her journey - https://seriouslyjerkbrain.com The episode is unscripted and unedited

2021-02-1731 min

Matt Holman Talks Mental Health 60. Simon Scott-Nelson talks Mental HealthIn this episode I chat with Simon about his journey with Mental Health. Simon is the founder of Wellity Global - www.wellityglobal.com - we talk about his burnout, isolation and learning how to silence his inner critic. This episode is unscripted and unedited.

2021-02-1531 min

Matt Holman Talks Mental Health 59. Alice Hendy (Ripple Suicide Prevention) talks Mental Health*Warning - Suicide Discussions* In this episode I had the pleasure to chat with Alice about her journey with Mental Health. Sadly Alice lost her brother Josh to suicide on 25th November 2020 - we talk about her loss and the impact of this, with a focus on how to positively make a difference. Alice has launched her own Charity - Ripple Suicide Prevention. This episode is unscripted and unedited.

2021-02-1230 min

Matt Holman Talks Mental Health 58. Pod-A-Thon24/24 - Mathew Jones talks Mental HealthWhat better way to end the Pod-A-Thon than a conversation with the Basingstoke Samaritans Branch Director Mathew Jones. Mat and I discussed his journey with mental health, his reason for becoming a Samaritan and what the life of a Samaritan is like.

2021-02-0426 min

Matt Holman Talks Mental Health 57. Pod-A-Thon 23/24 - Chris Lytas talks Mental HealthIn this episode I have a chat with Chris about his journey with Mental Health. Chris is from Melbourne, Australia. Chris is an amazing human and talks openly about his lowest points, his suicidal plans, and how he came through the other side to co-create a wonderful support to men in his own community.

2021-02-0428 min

Matt Holman Talks Mental Health 56. Pod-A-Thon 22/24 - Ivan de Lantivy talks Mental HealthIn this episode I chat to Ivan about his journey with Mental Health. Ivan is very open in the this chat and talks about the impact on his mental health following his parents divorced and his anxiety and physical challenges.

2021-02-0428 min

Matt Holman Talks Mental Health 55. Pod-A-Thon 21/24 - Catrin Donnelly talks Mental HealthIn this episode I chat to Catrin about her journey with Mental Health. Catrin experienced a challenge in the workplace that prompted her to change direction and start her company Align.

2021-02-0425 min

Matt Holman Talks Mental Health 54. Pod-A-Thon 20/24 - Lorna Cole talks Mental HealthIn this episode I chat with Lorna about her journey with Mental Health. Lorna is a counsellor in private practice and has set up GoodSoulTherapy.co.uk. We talked about her experiences of using therapy, the work that she is doing today to support others, and her work in the community.

2021-02-0428 min

Matt Holman Talks Mental Health 53. Pod-A-Thon 19/24 - Dominic Short talks Mental HealthIn this episode I chat to Dominic about his journey with mental health. Dominic talks openly about impact moments in his life, from his parents separating, burnout, and managing mental health.

2021-02-0426 min

Matt Holman Talks Mental Health 52. Pod-A-Thon 18/24 - Corrie Dale talks Mental HealthIn this episode I chat with Corrie about her journey with Mental Health. We talk about the experience with trauma, bereavement, the impact of suicide, and supporting her workforce.

2021-02-0424 min

Matt Holman Talks Mental Health 51. Pod-A-Thon 17/24 - Stephen Finlay talks Mental HealthIn this episode I chat with Stephen about his mental health journey. Stephen is based in Sydney, Australia. Steve and I have known each other for a number of years having worked together in the travel industry. In this chat he talks openly about his mental health challenges earlier in his career, his community of close mates and tools to maintain healthy mental wellbeing.

2021-02-0426 min

Matt Holman Talks Mental Health 50. Pod-A-Thon 16/24 - Emma Saccomani talks Mental HealthIn this episode I chat with Emma about her mental health journey. Emma and I have trained mental health first aid together in the past, and she has a wonderful background and experience of mental health, from her charity work, her company and family experiences.

2021-02-0425 min

Matt Holman Talks Mental Health 49. Pod-A-Thon 15/24 - Al Gilbert talks Mental HealthIn this episode Al and I chat about his journey with mental health. Al talks about his challenges with abandonment, managing his mental health ups and down through simple tools and techniques, and offering his advisory support free of charge.

2021-02-0425 min

Matt Holman Talks Mental Health 48. Pod-A-Thon 14/24 - Laura Houldsworth talks Mental HealthIn this episode I had the chance to chat with Laura about her journey with mental health. Laura is based in Singapore. We talked about her experience of mental health through her family, support from work, and her volunteering to support others who are struggling.

2021-02-0424 min

Matt Holman Talks Mental Health 47. Pod-A-Thon 13/24 - Mark Butler talks Mental HealthIn this episode I chat with Mark about his journey with Mental Health. We talked about the impact of Mark's wife Danielle's cancer diagnosis, treatment, mental health impact, and using their faith to help. The episode is unscripted and unedited.

2021-02-0424 min

Matt Holman Talks Mental Health 46. Pod-A-Thon 12/24 - Onita Dey talks Mental HealthIn this episode Onita and I had a wonderful chat about her journey with mental health. Onita brings sunshine and light to the conversation, and is very aware of how our mental health changes. It was a pleasure to reconnect with Onita after a number of years. This episode is unscripted and unedited.

2021-02-0427 min

Matt Holman Talks Mental Health 45. Pod-A-Thon 11/24 - Stuart Colman talks Mental HealthIn this episode I talk to Stuart about his role supporting his wife with MS. Stu wanted to talk about his perspective and how he recognises copes with loneliness, guilt and frustration attached the illness. The episode is unscripted and unedited.

2021-02-0323 min

Matt Holman Talks Mental Health 44. Pod-A-Thon 10/24 - Sara Quiriconi talks Mental HealthIn this episode Sara and I talk about her journey with mental health. Sara talks openly about her challenges from the age of 14, her eating disorder, her cancer at 19, and bullying through her life. Sara is an incredible fighter and is the founder of Live Free Media. The episode is unscripted and unedited.

2021-02-0328 min

Matt Holman Talks Mental Health 43. Pod-A-Thon 9/24 - Megan Bearce talks Mental HealthIn this episode Megan and I chat about her journey with mental health, from being know as the class therapist at high school, opening her professional counsellor practice, writing a book about Super Commuter Couples, and being a wife and parent. This episode is unscripted and unedited.

2021-02-0325 min

Matt Holman Talks Mental Health 42. Pod-A-Thon 8/24 - Odete Pimenta da Silva talks Mental HealthIn this episode Odete and I talk about her journey with mental health and how during her career she has always focused on a human first approach. We also talk about her support for others during the pandemic and her plans for the future.

2021-02-0324 min

Matt Holman Talks Mental Health 41. Pod-A-Thon 7/24 - Matt Crawford talks Mental HealthIn this episode Matt and I chat about his how he made changes to help improve his mental health. We talk openly about the stigma, workplace attitudes and also the role of volunteering in our lives today. This episode is unedited and unscripted.

2021-02-0325 min

Matt Holman Talks Mental Health 40. Pod-A-Thon 6/24 - Liam Church talks Mental HealthIn this episode Liam and I chat about his challenges with Mental Health and how he is making a positive impact through his YouTube Channel - The Real Liam Church - and his Facebook Community Break the Barrier. This episode is unscripted and unedited.

2021-02-0327 min

Matt Holman Talks Mental Health 39. Pod-A-Thon 5/24 - Karen Rice talks Mental HealthIn this episode I talk to Karen about her journey with Mental Health. Karen talks about her experience through her separation with her husband, having a young child and the moment the tv presenter Dr Phil said something that changed her view of the future.. This is unedited and unscripted.

2021-02-0327 min

Matt Holman Talks Mental Health 38. Pod-A-Thon 4/24 - Chloe Gosiewski talks Mental HealthIn this episode I chat with Chloe about her journey with Mental Health, how 5 years ago everything came to a head and she needed to make some life changes. She is now a Travel coach for her own business www.onewayjourney.com. The episode is unedited and unscripted.

2021-02-0323 min

Matt Holman Talks Mental Health 37. Pod-A-Thon 3/24 - Edyta Satchell talks Mental HealthIn this episode I chat with Edyta about her journey with mental health and how her mental and physical challenges from an Executive career changed the way she now supports others. This is unscripted and unedited.

2021-02-0325 min

Matt Holman Talks Mental Health 36. Pod-A-Thon 2/24 - Shaun Brown talks Mental HealthIn this episode I talk with Shaun about his lived experience of Depression and Anxiety, and how he is managing to keep positive and talk about his experiences with others. This is unedited and unscripted.

2021-02-0325 min

Matt Holman Talks Mental Health 35. Pod-A-Thon 1/24 - Anjali Joshi talks Mental HealthWelcome to Episode 1 of the Global 24 Hour Pod-A-Thon In this episode Anjali talks about her mental health journey, growing up in the foothills of the Himalayas and the stigma her family experienced following her fathers suicide. This is unscripted and unedited.

2021-02-0326 min

Matt Holman Talks Mental Health 34. Wendy Gannaway talks Mental HealthIn this episode I had the chance to chat with the Wendy Gannaway, co-founder of Genius Learning about her journey with Mental Health. This episode is unscripted and unedited.

2021-02-0232 min

Matt Holman Talks Mental Health 33. Sha Hussain talks Mental HealthIn this episode I speak with Sha Hussain - founder of The Wellness Movement and Be More You Community. Sha talks openly about his mental health challenge and his passion to help bring communities together. As always the episode is unscripted and unedited.

2021-02-0132 min

Matt Holman Talks Mental Health 32. Zoe Sinclair talks Mental HealthIn this episode I had the chance to chat with Zoe Sinclair - Zoe is the founder of Employees Matter, and the workplace wellbeing conference This Can Happen. We talk about the Zoe's journey and the interesting story behind TCH, and plans for the future. As always this recording is unscripted and unedited.

2021-01-2931 min

Matt Holman Talks Mental Health 31. Sharron Moffatt talks Mental HealthIn this episode I had a chat with Sharron, a fellow Mental Health First Aid instructor and amazing human. Sharon talks openly about her challenges with Depression and Anxiety as a child, and also a breakdown with suicidal thoughts and plans just a few years ago. This episode is unedited and unscripted.

2021-01-2829 min

Matt Holman Talks Mental Health 30. Laura Landmark talks Mental HealthLaura and I went to college together back in the late 90's. This is the first time we have chatted in over 20 years. Laura is a wonderfully positive person who talks about chapters in her life, moving to Norway, adopting her daughters, and creating her own successful company. This episode is unscripted and unedited.

2021-01-2733 min

Matt Holman Talks Mental Health 29. Karen Hutchings talks Mental HealthIn this episode I speak with Karen Hutchings - Global Head of Travel & Meetings at Ernst & Young. Karen talks about her journey with Mental Health and how she is helping support her team to improve their overall wellbeing. As always this episode is unedited and unscripted.

2021-01-2630 min

Matt Holman Talks Mental Health 28. Steve Carr talks Mental HealthIn this episode I had the chance to catch up with the inspiring Steve Carr. Steve talks very openly about his personal experiences with trauma, addiction and his mental health challenge. He is simply an amazing human. As always this is unedited and unscripted.

2021-01-2534 min

Matt Holman Talks Mental Health 27. Alexandra Galviz talks Mental HealthIn this episode I have the pleasure of chatting with Alex, the founder of Authentic Alex (https://www.fromtraumatotriumph.co). Alex talks openly about her journey with Mental Health, her childhood challenges, corporate breakdown and her passion for writing that she has turned into her career. This episode is unedited and unscripted.

2021-01-2229 min

Matt Holman Talks Mental Health 26. Alastair Deards talks Mental HealthIn this episode I chat to Alastair about his journey, passion and plans to improve mental health support across society. Alastair is the co-founder of metalhealthchange.com The conversation is unscripted and unedited

2021-01-2134 min

Matt Holman Talks Mental Health 25. Tracy Jarvis talks Mental HealthIn this episode I had the pleasure to chat with Tracy Jarvis about her mental health journey, and the work that she is doing through her social enterprise CMPP (Community Matters Partnership Project) As always this episode is unscripted and unedited.

2021-01-1930 min

Matt Holman Talks Mental Health 24. Tobias Gutteridge talks Mental HealthIn this episode I talk with Tobias (Toby) Gutteridge about his personal journey and challenges with mental health. Toby is the founder of www.bravery.org.uk and talks about his traumatic life changing event when he was paralysed from the neck down.

2021-01-1730 min

Matt Holman Talks Mental Health 23. Marc Caulfield talks Mental HealthIn this episode I speak to Marc about his career change from high flying advertising executive to running his own company Demolish the Wall, dedicated to helping companies improve their approach to mental health. Marc talks openly about his mental health journey. The recording is unedited and unscripted.

2021-01-1533 min

Matt Holman Talks Mental Health 22. Sharon Aneja talks Mental HealthSharon and I met in November 2019 at the This Can Happen Conference and became conference buddies. In this podcast Sharon tells her story of near death, post traumatic stress and how she has had moments of rebirth through her life. This episode is unedited and unscripted.

2021-01-1432 min