Shows
The Rhody Strength Podcast#104: Eddy Vieira: Hunger Breeds SuccessGreat time hanging out and chatting with Eddy- the man behind the Hunger Breeds Success brand. Eddy dropped some major knowledge regarding motivation, discipline and idea of going after your dreams. Eddy has great ball knowledge on high school athletics, and knows many of the athletes and how they are performing and progressing year after year. Go Townies!Follow Eddy Here: @hungerbreedssuccesshttps://www.instagram.com/hungerbreedssuccess/Host: Matt Sweeney of Strength and Sport PT ...
2025-08-1154 min
Liberty DispatchSCHWAB OUT, FEUCHT CANCELLED, SCHFELLER & SWEENEY CAUSE A STIR!Liberty Dispatch ~ August 01, 2025
In this episode of Liberty Dispatch, hosts Andrew DeBartolo and Matthew Hallick discuss what Klaus Schwab's ouster, Feucht's cancellation, and the recent AD campaigns from American Eagle and Nike featuring Sydney Sweeney and Scottie Scheffler, respectively, mean for our culture. Things be wildin'!
For full access to all our content, become a paid subscriber at: https://ldcanada.substack.com;
Introduction (00:00-04:03)
Segment 1 - Sean Feucht's Concert CANCELLATIONS is More Anti-Christian Law-fare (04:03-18:59):
"Montreal church fined over Sean Feucht services" | National Post: https://nationalpost.com/news/canada/montreal-church-sean-feucht-fined;
...
2025-08-011h 15
Eating For FreeSydney Sweeney’s School of PhrenologyIn which we talk Skim's surgical shapewear, Denise Richard's divorce hell, HGTV's downfall, and Sydney Sweeney's new American Eagle campaign. Skips: Dave Franco Says Zac Efron Injured His Finger While They Grabbed Each Other's Crotches in Neighbors [People] Brandi Glanville Says She’s ‘Finally Getting Answers’ With Health Battle: ‘Can’t Wait to Live Again’ [Us Weekly] Gwyneth Paltrow’s savage nickname for Winona Ryder revealed: book [Page Six] (Vagina Ryder) Mariah Carey reveals her anti-aging secret: Denial [Page Six] Tom Cruise, 63, goes official with 'new love' Ana de Armas, 37, as they indulge in telling PDA on romantic get...
2025-07-311h 30
The Rhody Strength Podcast#103 Big Fitness: Chris Soucie: With Co-Host Jarred SmithHad a great time hanging out with Chris Soucie & Jarred Smith over at Big Fitness in Cranston.We got to tour the facility and explore many of the new equipment he has, as well as the unique, rare and vintage pieces.Chris is also a true Rhode island gym historian, so he was able to share with us many stories about the good old days of RI's gym & fitness scene. Check out Big Fitness at:https://www.bigfitness.com/on Instagram at...
2025-07-241h 11
The Rhody Strength Podcast#102 Perform BetterEpisode #102 with Perform_better Such a fun episode learning about “X’s and O’s” of Perform Better, an internationally respected fitness company with the Rhode Island roots. Based here right on the West Warwick/ East Greenich line. They are truly the best in the biz when it comes to facility design, equipment, custom weight rooms and training seminars/education.Their resume includes multiple years of direct relationships with NFL, MLB, NHL, college, and club level teams: providing custom designed weight rooms and equipment.
2025-06-101h 04
The Rhody Strength Podcast#101: Harpoon FitFestHarpoon Fit FestA very unique and fun episode, joined by co-host Tim Ferraro.We sat down with: Conor Murphy of Big Night Fitness https://www.instagram.com/conortmurphy/https://www.instagram.com/bignightfitness/ Margarite Lee of MyStridehttps://www.instagram.com/margueriteleee/https://www.instagram.com/mystryde/ Stephen Ledogar of Big Night Fitness & CF Tilthttps://www.instagram.com/stephen.ledo/?hl=en ...
2025-06-041h 34
The Stinging Fly PodcastDean Fee & Emily Cooper Read Danielle McLaughlin & Matthew SweeneyOn this month’s episode, host Nicole Flattery is joined by Dean Fee and Emily Cooper to discuss their work as writers and editors of The Pig's Back. Read and discussed on the podcast are Danielle McLaughlin’s short story, 'Night of the Silver Fox’ originally published in Issue 23, Volume 2 of The Stinging Fly, and Mathew Sweeney's poem, 'Donegal', originally published in Issue 37, Volume 2 of The Stinging Fly.
Dean Fee is a writer from Cavan. His short fiction and non-fiction has been published in The Dublin Review, The Stinging Fly, Banshee and The Tangerine. He has received two Li...
2024-03-2855 min
The Rhody Strength Podcast#75: Matt Early: 23' CF Open Recap, 24' CF Open PredictionsIt's CF Open Season!
This was a fun one.
We break down the workouts from 2023, and make some predictions on 2024.
Matt Early @mattearly37
- Predicts 15.5 will be a repeat
Matt Sweeney @mattsweeney.dpt
- Predicts 19.1 will be a repeat
Tim @timferraro1
- Predicts Pat Vellner will win
- Predicts Justin Medeiros wil come in 3-4th
- Predicts Brent Fikowski will come in 9th
2024-02-221h 07
The Rhody Strength Podcast#68 Ross Magliocco : The Stone NoblesWe had a great time hanging out & chopping it up with Ross over at the BullFrogFit Performance Studio. We talk about all things Stone Nobles including the formation of the band, the shows and the music. We also dive into the role that fitness plays into having a incredible stage presence as a rock and roll artist. . A really fun podcast. Hope you guys enjoy.
Guest: Ross Regin
Follow Ross on Tik Tok https://www.tiktok.com/@rossmagliocco?lang=en
Follow The Stone Nobles on IG https://www.instagram.com...
2024-02-141h 09
The Rhody Strength Podcast#56: Kelly Starrett: PT, Strength Coach & NYT Best Seller of "Becoming a Supple Leopard"Had an awesome time chatting with Kelly about a variety of topics. We talk about his new book "Built to Move", his thoughts on manual therapy, PT's on instagram, CrossFit Health and more.
Hope you guys enjoy as much as I did!
Kelly's short bio: Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.
Guest: Kelly S...
2024-02-131h 01
The Rhody Strength Podcast#55: Kelsey Kiel: Professional CrossFit Games Athlete & Nutritionist at Black Iron NutritionWe are very grateful to have Kelsey Kiel join us on the show. Kelsey is a fun person to be around and a great person to hang out & chat with. We talk about her experience in CrossFit when she first started & at the professional level. We talk about how her recent training has been going. We talk about different types of nutrition for different clients & athletes.
Accolades
4x Competed at the CF Games (Team)- 2022 (OBA), 2019 (Invictus), 2018 (Invictus), 2016(Parallax)
Qualified for CF games indy in 2020
USA bob sled team
Big Lifts
Squat: 370
...
2024-02-1359 min
The Rhody Strength Podcast#54: Keegan Garvey: Marine Biology, Biological Oceanography & BullFrogFitHad a great time hanging out with Keegan at the BullFrogFit Studio. We chatted about his classes at URI, scuba diving, personal training, and fitness. Great episode with a great guy. Hope you enjoy!
Go follow Keegan on IG: @keegan_garvey https://www.instagram.com/keegan_garvey/
Host: Dr. Matt Sweeney, DPT @mattsweeney.dpt @strengthandsport
Shout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
2024-02-1347 min
The Rhody Strength Podcast#69: Alex Cortellessa: AC SC: Where the Rockstars TrainHad a great time chatting with Alex Cortellessa, owner of AC SC Gym (299 Knight Street, Providence Rhode Island).Alex is going some really cool training with youth, high school & collegiate athletes and he is a true student of the game. Hope you guys enjoy this episode!Guest: Follow his gym: https://www.instagram.com/acsc_gym/Follow Alex: https://www.instagram.com/alexcortellessa/Host:Follow Matt: https://www.instagram.com/mattsweeney.dpt/Follow SSPT: https://www...
2023-12-1249 min
The Rhody Strength Podcast#68 Ross Magliocco : The Stone NoblesWe had a great time hanging out & chopping it up with Ross over at the BullFrogFit Performance Studio. We talk about all things Stone Nobles including the formation of the band, the shows and the music. We also dive into the role that fitness plays into having a incredible stage presence as a rock and roll artist. . A really fun podcast. Hope you guys enjoy.Guest: Ross ReginFollow Ross on Tik Tok https://www.tiktok.com/@rossmagliocco?lang=enFollow The Stone Nobles on IG https://www.instagram.com...
2023-11-281h 10
The Rhody Strength PodcastEpisode #67: Dr. Roger St Onge of MOVE AthleticsRoger is a fellow out-of-network PT who is absolutely crushing it up in West Springfield, MA.I had an awesome time chatting with Doc Rog from MOVE Athletics. We chat about the benefits of one on one care, not having to deal with the restrictions of insurance companies, and how that translates into our patients healing Better & Faster. We also talk about the benefits of “Pre-hab” & “Post-hab” to keep people feeling strong and functional long term. We also get into a really cool discussion about human optimization from a hormone/ t...
2023-11-2158 min
The Rhody Strength Podcast#66: Rhode Island PerformanceWe had an really fun time chatting and hanging out with the crew over at R.I.P. You can tell that these guys are a tight knit team that lives, laughs and lifts together. We talk about the sport of weightlifting, what it's like being a part of a weightlifting club, and we got to learn a little bit more about each of the athletes. Hope you enjoy!Rhode Island Performance https://www.instagram.com/rhodeislandperformance/Film & Audio Production: https://www.instagram.com/lost_art_photography/...
2023-11-0559 min
The Rhody Strength Podcast#65: "Punching Up": Miguel & Enrique SanchezThe first episode on the "Punching Up" Series with my Co-Host Josh Sellers .First off- sorry about the wait on this episode! It's been a busy few months between my wedding, honeymoon, and all the planning that goes into it!Really excited to bring this episode to you all. Making my local community healthier and stronger is a large part of the inspiration behind why I started this podcast. This episode was a big milestone for us. Change starts with conversations, and we think this was a great one!
2023-10-181h 18
The Rhody Strength Podcast#64: Andres Aleman "Effort & Attitude" USAW National Coach, CF- L2 & BJJ Brown BeltI had a great conversation getting to meet with and chat with Andres. Andres is a true lover of sport. He started his journey with wrestling & soccer, and quickly became fascinated with BJJ, CrossFit and then the sport of weightlifting. Andres is now a brown belt in BJJ, and a USAW National level coach. Andres recently moved to New Hampshire and is excited to take his talents from Miami to New England!Give Andres a follow at: @aaleman305 https://www.instagram.com/aaleman305/
2023-07-271h 02
The Rhody Strength Podcast#63: Parsa Raissi: Byrant Tennis, Buisness & FitnessHad a great time chatting with Parsa among a variety of different topics including business, fitness, tennis & mindset. Parsa is very intelligent & a really well-spoken guy, and I learned a ton from him during this podcast. Hope you guys enjoy!Follow him on IG: @the_real_parsa https://www.instagram.com/the_real_parsa/?hl=enFollow on Linked in: https://www.linkedin.com/in/parsa-raissi-mba-55058b177/
2023-07-071h 29
The Rhody Strength Podcast#62: Tommy Long: "Your Greatest Ability is Reliability"Had a great time chatting it up with Tommy Long in the BullfrogFit Studio. We talk about making the jump from alcohol into fitness. What talk about it takes to stay focused and motivated to keep going to the gym. We walk about the struggles & successes with diet & nutrition.This is a great episode that I think everyone can take something away from.Thank you Tommy!
2023-07-0154 min
The Rhody Strength Podcast#61: GDRX 7: The 2023 Invictus Boston Invitational Live Podcast with Bern PrinceThe 2023 Invictus Boston Invitational Pre-show is here!With Bern Prince: CrossFit Coach at Invictus Boston & Founder + Organizer of the IBI.Out first live in house with a studio audience + live stream podcast. We couldn't have asked for a better crew to do it with. In this episode we are talking about "Season 4" of the Boston Invictus Invitational. We talk about the workouts. We break down & analyze the "stars" (athletes) this year. We discuss what's different, new & improved for this year. We also discuss what hasn't changed, including the mission...
2023-05-2255 min
The Rhody Strength Podcast#60: Hudson Maynard & Rupert Whiteley: Elite Fitness at 50+ years oldWe had a great time sitting down with Hudson & Rupert. We discuss pushing peak fitness, with special regards to age. We discuss 1.) Nutrition, 2.) Recovery, 3.) Training, 4.) Mental Aspects. Hope you guys enjoy!
Hudson Maynard
https://www.instagram.com/fullspeedmaynard/
Athlete in his 50’s performing at an elite level (55-59)
Spartan
DEKA STRONG 3rd Place Worldwide
DEKA Mile 2nd Place - Worldwide
2x Iron Man Finisher
CF Prowess
152th Worldwide in 2021 CF Open Online Qualifier (55-60)
200th Worldwide in 2022 CF Open Online Qualifier (55-60)
Traveled with world on a wooden sailboat on a young age. Sailed for 6 years and visited 22 co...
2023-05-191h 12
The Rhody Strength Podcast#59: Ryne Sullivan: Training Think TankHad a great time hanging out with and picking the brain of Ryne Sullivan. Ryne has been working over at Training Think Tank since 2017, and was one of the original athletes under Max back in 2013. Ryne grew up playing soccer & baseball, was competitive at the regionals level of CrossFit in 2013/2014, and just qualified for and finished the Boston Marathon. Ryne has an incredible breadth of knowledge when it comes to programming for all different types of athletes. I really enjoyed talking shop with Ryan on this podcast. Enjoy!Give Ryne a...
2023-04-301h 07Eating For FreeSydney Sweeney and Glen Powell are F**king ... With Our MindsSydney Sweeney & Glen Powell have entranced people with flirty press appearances & "scandalous" pap shots. The internet's convinced they're fucking, but that's only half the story being told to potential audiences of future hit movie "Anyone But You." Sources: Gigi Paris Instagram [Instagram] SYDNEY SWEENEY NOT DATING GLEN POWELL ... Still Engaged To Fiancé [TMZ] Tweet about it [Twitter] SYDNEY SWEENEY, GLEN POWELL BEACH BODS IN AUSTRALIA!!! Shooting New Rom-Com [TMZ] Sydney Sweeney Smiles with Costar Glen Powell in Australia While Making Rom-Com Together [People] GLEN POWELL GF UNFOLLOWS SYDNEY SWEENEY … As Costars Fuel Dating Rumors [TMZ...
2023-04-271h 26
The Rhody Strength Podcast#58: GDRX 6: Brandon Amo: Harvard Track & Field, URI Hammer Throw & Weight Throw, Next Level FitnessOur Game Day RX Series Returns! With Brandon Amo.Had a great time chatting with Brandon Amo over at our CrossFit Providence Studio.Brandon competed as a URI athlete in weight throw & hammer throw. Also competed in T&F at Hendricken. Brandon is currently coaching throwers at Harvard University as well as high school, youth & college athletes at his club @riseathleticsRecords: URI Track & Field- URIHammer Throw(outdoor): PB: 61.34m Weight Throw (indoor): PB: 19.31m
2023-03-251h 15
The Rhody Strength Podcast#57 Dylon Grzenda: Personal Trainer, F45 Coach, Deadcember, Baseball, Future ATCHad a great time hanging out with and chatting with Dylon Grzenda over at the BullFrogFit Studio. Dylan is currently in grad school studying to an ATC. Dylon has really immersed himself in the health & fitness world. He played collegiate baseball at New Haven. He is a personal trainer. He coaches over at F45. He participates in the yearly "Squatober" and "Deadcember". And he writes very simple, effecting and creative programming for people including:"It's a Bad Day to Be a Bench""JurASSic Park""21 Pump Street"Hope you guys enjoy the...
2023-02-231h 19
The Rhody Strength Podcast#56 Kelly Starrett: PT, Strength Coach & NYT Best Seller of "Becoming a Supple Leopard"Had an awesome time chatting with Kelly about a variety of topics. We talk about his new book "Built to Move", his thoughts on manual therapy, PT's on instagram, CrossFit Health and more.Hope you guys enjoy as much as I did!Kelly's short bio: Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Guest: Kelly S...
2023-01-021h 02
The Rhody Strength Podcast#55 Kelsey Kiel: Professional CrossFit Games Athlete & Nutritionist at Black Iron NutritionWe are very grateful to have Kelsey Kiel join us on the show. Kelsey is a fun person to be around and a great person to hang out & chat with. We talk about her experience in CrossFit when she first started & at the professional level. We talk about how her recent training has been going. We talk about different types of nutrition for different clients & athletes.
Accolades
4x Competed at the CF Games (Team)- 2022 (OBA), 2019 (Invictus), 2018 (Invictus), 2016(Parallax)
Qualified for CF games indy in 2020
USA bob sled team
Big Lifts
Squat: 370
...
2022-12-141h 00
The Rhody Strength Podcast#54 Keegan Garvey: Marine Biology, Biological Oceanography, BullFrogFitHad a great time hanging out with Keegan at the BullFrogFit Studio. We chatted about his classes at URI, scuba diving, personal training, and fitness. Great episode with a great guy. Hope you enjoy!Go follow Keegan on IG: @keegan_garvey https://www.instagram.com/keegan_garvey/Host: Dr. Matt Sweeney, DPT @mattsweeney.dpt @strengthandsportShout out to our awesome local sponsors:Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein...
2022-12-0549 min
Escaping Samsara#1 Matthew Sweeney – Modern Look at Higher Limbs of YogaIn this episode we interview Matthew Sweeney, a long-term yoga practitioner and teacher. Matthew’s path of self-inquiry is a remarkable journey through different systems and approaches, from Martial Arts and Zen Shiatsu to Iyengar Yoga and Ashtanga Vinyasa Yoga. A long-term absorption in yogic practices together with open-mindedness an interest in Meditation, Tantra, Gestalt Therapy, Transpersonal Therapy, Transforming Cellular Memory, Buddhism and Advaita Vedanta helped him to crystallise his understanding and develop his own authentic and honest approach to teaching. He has written several books and created DVD teaching programs, as well as many great reflections in form or free a...
2022-11-151h 25
The Rhody Strength Podcast#53: Josh Sellers: Phaze CBDHad a great time chopping it up with Josh. We talk fitness & all things CBD. We talk production & cultivating as well as the medical and performance aspects of it. Had a lot of fun with this episode. Hope you guys enjoy!
2022-10-151h 13
The Rhody Strength PodcastDr. Amy West, MD: Sports Med Doctor, CrossFitter, CF Games Medical Team#52: Dr. Amy West, MD: Sports Med Doctor, CrossFitter, CF Games Medical TeamWe had a great time podcasting with Dr. Amy West. We discuss her involvement with the CF Games Medical team, The Invictus Boston Invitational, Spaulding Rehab, and her medical training. We also get into the weeds with some of the FAQs surrounding Prp, hyaluronic acid and stem cells. It was a really fun episode for us. Hope you guys enjoy!Go follow Amy on IG: @amywestMDCheck out her podcast: @docsinthebox
2022-10-051h 12
The Rhody Strength Podcast#51: Matt Early of One Asterisk: 2023 CF Games Recap & The Ideal Programming for Individual AthletesShout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
Matt & I hoped on the mics to discuss our thoughts on the 2023 CrossFit Games, the old & new competitors in the CrossFit world & programming for athletes. Hope you enjoy!
Give Matt a Follow at: https://www.instagram.com/mattearly37/
Your Host:
2022-09-081h 27
The Rhody Strength Podcast#50: Alex-Jones Duffey of Future Form Nutrition: Bodybuilding, Collegiate Football, & Many World's TheoryShout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
Jeff & I had a great conversation with Alex regarding his background in athleticism and his journey into starting future form nutrition. Overall a very fun & thought provoking episode. Hope you guys enjoy!
Give Future Form Nutrition a Follow at: https://www.instagram.com/futureformnutrition/?hl=en @futureformnutrition
Your Hosts:
2022-08-301h 05
The Rhody Strength Podcast#49: Clifford Ross: Triathlete, Outdoorsman, CrossFitterShout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
Had a great conversation with Cliff regarding his journey with competing & training in triathlons. We also discuss various outdoor sports/ hobbies including hunting, fishing, hiking, climbing, and surfing.
An overall really fun episode. Hope you guys enjoy!
Give Cliff a fo...
2022-08-171h 21
Listen Up, Nerds!!!Sweeney Todd: The Demon Barber of Fleet Street (2007)THERE'S A GREAT BIG PODCAST AND IT'S HOSTS ARE FULL OF...movie knowledge! Join us this week as we take another step deeper into a month of musicals with Sweeney Todd! Do the boys love this Tim Burton musical sensation? Or are they going to bake it into a nice meat pie?
2022-08-151h 40
The Rhody Strength Podcast#48: Rick Olderman, PT of the "Fixing you Series"Rick Olderman
Rhody Strength Podcast #48 Rick Olderman, PT of the "Fixing you Series"
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Shout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
***
Had a great time chatting it up with Rick on all things PT. We busted common myths and discussed his unique way of treating pain & injuries.
Rick’s short bio: Ri...
2022-08-101h 02
The Rhody Strength Podcast#47: Sensei Serge & Sensei Brett: Wrestling, Judo & Jiu JitsuHad a great time chatting it up with Serge & Brett, the respective owner's of Mayo Quanchi Judo & Wrestling, and Elevate Judo & Jiujitsu. We brought Brett back for episode #3, and welcomed Serge for his first episode.
Serge's short bio: Serge Bouyssou, Sr., national Judo champion, Owner of Mayo Quanchi Judo & wrestling. Serge has produced world class competitors, national champions, international champions in Judo, as well as and state champions & high levels in wrestling.
We talk judo, jiu-jitsu, wrestling, training, competing, coaching, winning/ losing, and the lessons learned. We also touch up...
2022-08-051h 28
The Rhody Strength Podcast#46 Tim Ferraro: Frogman Swim RecapBringing Tim back to discuss his training and experience at the frogman swim
Shout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
Check out the frogman swim:http://bostonfrogman.com/
Follow: https://www.instagram.com/bostonfrogmanswim/
Follow: https://www.instagram.com/timferraro1/
#podcast #bostonfrogmanswim #crossfit
2022-07-2036 min
The Rhody Strength Podcast#45 Sensei Brett (Part II) of Elevate Judo & Jiu JitsuRound 1 was a blast, so we had to bring it back for round 2.
Shout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
Bio: Sensei Brett started martial arts at the age of 17, and has obtained Black Belts in Judo, Karate, and his Brown Belt in Jiujitsu. His knowledge of martial arts has provided him w...
2022-07-141h 06
The Rhody Strength Podcast#44: Chrisanto D’Agostino: Olympic Weightlifter: 4x Team USA, 5x National Champ, Junior Pan Am MedalistShout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at https://www.instagram.com/joroprotein/ @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at https://www.instagram.com/phazesportswellness/ @phazesportswellness
Had a great time chatting with Chrisanto. We talk about his journey into weightlifting, baseball, national & international competitions, Minnesota, Rhode Island & USADA. Hope you enjoy!
5x National Champ
4x Team USA Weightlifter
Jr Pan AMs Medalist
96 kg weight class
Eas...
2022-07-061h 14
The Rhody Strength Podcast#43: Sensei Brett Robichaud of Elevate Judo & Jiu JitsuShout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
Always a great conversation with Brett. We talk benefits of martial arts, running with the bulls, and of course... judo & jiu jitsu. Hope you enjoy!
Bio: Sensei Brett started martial arts at the age of 17, and has obtained Black Belts in Judo, Karate, and his Brown Belt in J...
2022-06-292h 14
The Rhody Strength Podcast#42: Dave Ethier of Providence Barbell Club: Olympic Weightlifting, Folk Fest & Disc GolfShout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at https://www.instagram.com/joroprotein/ @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at https://www.instagram.com/phazesportswellness/ @phazesportswellness
Always a great time with Coach Dave over at Providence Barbell club. In this podcast we talk disc golf, music and of course, we take a a deep dive into the sport of Olympic Weightlifting, training and recovery. Dave is a...
2022-06-241h 48
The Rhody Strength Podcast#41: GDRX5: Ryan Tanguay of the Amoskeag ClassicWe are proud to release episode #41 with Ryan Tanguay, the person behind the Amoskeag Classic “New England’s Premier Two-Day Individual CrossFit Competition”. We had a really cool conversation about his story, the “Why” behind the competition, and a sneak preview of the event. Hope you enjoy!
Shout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
The...
2022-06-0852 min
The Rhody Strength Podcast#40: Tina Hong: Playing the Inner Game in Golf & LifeWe are proud to release episode #40 with Tina Hong, an executive health coach working locally in Rhode Island & abroad. Tina specializes in helping mid-lifers their bodies & minds to achieve goals they never thought possible. Tina is an avid golfer, and finds many parallels in the sport, life & her work with clients. Hope you enjoy!
Shout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com...
2022-06-011h 00
Native Yoga ToddcastMatthew Sweeney - Sequenced vs. Vinyasa Flow Practice (A Deep Dive)Send us a textMatthew Sweeney - Sequenced vs. Vinyasa Flow Practice (A Deep Dive)Welcome back a NYT favorite guest, Matthew Sweeney, for a DEEP DIVE discussion on Sequenced vs. Vinyasa Flow Practice. Listen to Matthew explain in great detail the benefits and drawbacks of both sequenced yoga routines and "free flow" vinyasa style practice and how to utilize and benefit from both. Hear him explain the intricacies of the relationship of the nature of freedom and restriction that can evolve from both these approaches. Matthew also explains p...
2022-05-261h 29
The Rhody Strength Podcast#39: Sydney Collins: Competitive Weightlifter, Hockey Coach, & EngineerWe are proud to release episode #38 with Sydney Collins: weightlifter, engineer & hockey coach.
Shout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at https://www.instagram.com/joroprotein/ @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at https://www.instagram.com/phazesportswellness/ @phazesportswellness
We had a great time with Sydney Collins. In the podcast we talk hockey, weightlifting, marathon training, nutrition, work-life balance, mindset and recovery. All while sipping only the...
2022-05-251h 09
The Rhody Strength Podcast#38: Scott Leech: Head Strength and Conditioning Coach at The University of Rhode IslandWe are proud to release episode #37 with Scott Leech, the head strength and conditioning coach at URI.
Shout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at https://www.instagram.com/joroprotein/ @joroprotein
Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at https://www.instagram.com/phazesportswellness/ @phazesportswellness
We had a great time hanging out with Scott over at URI's Strength & Conditioning Facility. When we arrived we...
2022-05-181h 04
The Rhody Strength Podcast#37: GDRX4: Bern Prince: The Invictus Boston InvitationalWe are proud to release our 4th episode in the Game Day RX series with Bern Prince.
Shout out to our awesome local sponsors:
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order. https://www.joroprotein.com/
Phaze CBD: Use Code SSPT20 for 20% your order at: https://phazesports.com/
Stay tuned for the LIVE STREAM, which will be produced by the Rhody Strength Podcast on June 19th (Juneteenth).
Our crew had an awesome time at Invictus Boston at the Fenway...
2022-05-111h 03
The Rhody Strength Podcast#36: GDRX3: Steve Tripp of The Top Strength Project: Competing in Strongman & PowerliftingWe are very excited to release our 3rd episode of the Game Day RX series.
We would also like to give a huge thank you to our local Rhode Island sponsors.
Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order. https://www.joroprotein.com/
Phaze CBD: Use Core SSPT20 for 20% off your order. Check them out at: https://phazesports.com/
Summary: We had an awesome time hanging out with Steve Tripp at The Top Strength Project in Pawtucket RI. We even had the opportunity to have some fun with the strongman...
2022-05-031h 05
The Classic's Operation TomatometerThe Classic's Operation Tomatometer: Episode 24 - The Bad Guys (Ft. Matthew Merino)In the newest installment of OT, hosts Aaleia, Nadia, and Nameera, along with guest host Matthew Merino, review the most recent animated film from Dreamworks, The Bad Guys. Thanks to NBC Universal, Matthew and Aaleia had the privilege of seeing the film for an early screening, of which they recount their experiences.
2022-05-0216 min
The Rhody Strength Podcast#35 Dan Heaney: Nutritional Coaching Institute (NCI) Coaching, Business & FitnessJoro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order. https://www.joroprotein.com/
Phaze CBD: Use Code: SSPT20 for 20% off your order at: https://phazesports.com/
Had a great time catching up with Dan. We talk about his work with NCI Coaching. We get into his history of how he first started getting into fitness & opening a gym. We talk current favorite training styles, "Knees over toes guy", business, coaching others, being coached, and running Spartan Fitness 360 during the pandemic.
Follow & Connect with Dan on Instagram: @dan_nci...
2022-04-221h 23
The Rhody Strength Podcast#34 Jared Fahey: Frogman Swim, Coach, Personal Trainer, Navy VeteranEpisode backstory:
Had an awesome time hanging out & podcasting with Jared.
I started the day early at his 6:00AM class, getting crushed by some cardio circuits led by Jared. Then we drove to the Fit Factory and I watched him crush the 22.1 open workout. From there we refueled with some outstanding breakfast at the Farmer’s Daughter. Next stop was the gun range, where we fired off some shots in the 20 degree weather at metal targets. Then we were ready to podcast.
Of note….after the podcast we both had Chipotle…which just so happen...
2022-04-011h 26
The Rhody Strength Podcast#33: GDRX2: Jess Donahue & Matt Early: CF Open Recap & Quarterfinals PreviewGame Day RX
Second Episode of Game Day RX. Our new series with co-host Coach Jeff of CrossFit Windrose that discusses local RI CrossFit competitions, competitors & all things CrossFit in Rhode Island.
Today's episode is joined by Jess Donahue & Matt Early. Jess is an athlete under Jeff's Team at CF Windrose & a coach of Tilt & CF 781. Jess was also an NCAA Division I cross country athlete, and coached an NCAA Division III team. Matt is also an athlete under Jeff's Team at CF Windrose & a coach of One Asterisk CrossFit.
In this episode we...
2022-03-241h 20
The Rhody Strength Podcast#32: Justin Wright of Invictus Fitness & Inkjett ProductionsShow Notes:
Episode #32 Justin Wright of Invictus Fitness & Inkjett Productions
Had a great time hanging out with Justin at Invictus Fitness, Back Bay in Boston. We talk fitness, coaching, training & film.
Justin was a prior head coach at Invictus Boston, a CrossFit games athlete at the highest level, a professional Grid league competitor.
Justin has a passion for film and he has an independent start up company (inkjett productions) for his commercial projects.
Certs:
CF-L3
Catalysts
USAW
2022-03-171h 06
The Rhody Strength Podcast#31: Tanner Baldauf: Owner of CrossFit ProvidenceHad an awesome time hanging out and chatting with Tanner over some fresh coffee from @whiteelectriccoffee https://www.instagram.com/whiteelectriccoffee/
We discuss his favorites: coffee, breakfast spots, sneakers, books, podcasts.
We discuss his athletic history in Lacrosse & fitness.
We discuss his journey from being an accountant to becoming an owner of a CrossFit gym.
We discuss the origins of CFP. Originally started in May 2007. On the list of (still active) affiliates, CrossFit Providence is one of the original 300 g...
2022-02-241h 12
The Rhody Strength Podcast#30: GDRX1: Matt Early: CF Open Preview & FOTC RecapFirst Episode of Game Day RX. Our new series with co-host Coach Jeff of CrossFit Windrose that discusses local RI CrossFit competitions, competitors & all things CrossFit in Rhode Island.
Today's episode is joined by Matt Early, athlete & coach of One Asterisk CrossFit.
We discuss his recent comp at Fittest of the Coast, The RI 2022 CrossFit open preview, RI 2021 individual rankings, and RI 2022 open preview.
We also discuss RI affiliate rankings, something that hasn't been ever done before! We ranked based on the RI top 10 in...
2022-02-181h 17
The Rhody Strength Podcast#29: Sam Pascale, Matt Early & Tim Ferraro: Fittest of The Coast (Immediate Post Comp)Fun episode to do immediately post comp at Fittest of the Coast Team Comp in South Carolina. We break down each workout. How these guys felt. What went well. And what needs improvement. Great conversation enjoyed over some celebratory #MillerLites. Enjoy!
Athletes:
- Matt Early, CF-L1. Coach at One Asterisk https://www.instagram.com/mattearly37/?hl=en @mattearly37
- Sam Pascale, CF-L1. Coach at One Asterisk https://www.instagram.com/srp4_/?hl=en @srp4_
Coaches:
- Tim Ferraro, CF-L2. Coach at CrossFit Southie. https://www.instagram.com...
2022-02-0730 min
The Rhody Strength Podcast#28: Joe Hoye: Fat Loss, Muscle Gains & Coaching RemotelyHad a great time chopping it up with Joe Hoye, owner of Hoye Fitness.
We talk coaching for weight loss, hypertrophy, programming, diet, nutrition, CrossFit, Dave Castro, the benefits & struggles of remote coaching, and his journey to owning his own business. Joe has an interesting journey: from his work as a surgical technician, to his time in living Hawaii, and now his to his current home in Vermont. Hope you enjoy!
"If you continue to wait until you'r ready, you'll be waiting for your entire life."
2022-02-0155 min
The Rhody Strength Podcast#27: Conor Murphy: Big Night Fitness, Fitness on Tour, CrossFit Seminar StaffGreat time with Conor Murphy in Boston.
We talk Big Night Fitness, Going on tour with world renowned DJs, CrossFit Seminar Staff, & WOD on the Waves. We talk Fitness, diet, life-balance and programming for the general population, athletes and everything in between.
Conor Murphy: @conortmurphy https://www.instagram.com/conortmurphy/
Big Night Fitness @bignightfitness https://www.instagram.com/bignightfitness/
One book that has impacted your life- "A Message to Garcia"
Favorite Podcast- Bryan Chontosh- Crooked Butterfly https://open.spotify.com/show/3aomt8RalGVx44...
2022-01-241h 17
The Rhody Strength Podcast#26: Bill Coogan, CSCS: Strength & Conditioning Coach, MHS Baseball, Cold Plunges & KombuchaAlways a great time hanging out with Bill.
We talk S&C with MHS baseball & high school athletics, Coffee, Kombucha, Cold Plunges, Pour Judgement, and his history in the Navy & coaching CrossFit. Hope you guys enjoy!
Reach out to him @yeti2233 https://www.instagram.com/yeti2233/?hl=en
2022-01-181h 22
The Rhody Strength Podcast#25: Coach Johnny & Coach Alu: Power Monkey Camp, Tactical Games & Nitro CoffeeEpisode #25. Big milestone. Happy to share it with two incredible guests: Coach Johnny & Coach Alu.
Had a great time talking with John & Alu on Various topics including their journey with fitness & CrossFit, Van Life, Moving to Florida & Power Monkey Camp. And of course Nitro Coffee. Hope you enjoy!
Check out Power Monkey Camp: @powermonkeycamp https://www.instagram.com/powermonkeycamp/?hl=en
Check out the Nitro Bar: @thenitrobar https://www.instagram.com/thenitrobar_/?hl=en
Check out Triib Fitness: @tribefitness.us https://www.instagram.com/tribefitness.us...
2022-01-141h 06
The Rhody Strength Podcast#24: Tracie Hall: Finding Fitness, The HGTV Dream Home, Dare to Dream Ranch, and Barks & BrewsHad an incredible conversation with Tracie!
Tracie has made an incredible transformation over the past year in her fitness, which in turn has lead to huge positive impacts in many other parts of her life. We had a great time talking fitness, mindset, goals and habits. Hope you enjoy!
Topics include:
Being a Rhode Island realtor
Selling the HGTV dream home https://www.youtube.com/watch?v=7XQDfRzD-PE
Finding consistency & enjoyment with fitness
Barks & Brews fundraiser for military vets & families
The Dare to Dream Ranch: Alternative therapy programs for service members, vets & their families. Wor...
2022-01-041h 05
The Rhody Strength Podcast#23: Chase Bigham: D1 Golf, Florida Gulf Coast & C4 Pre-WorkoutJordan episode! #23... With Chase Bigham.
I had a great time chatting with Chase all things golf, training and recovery. Chase had some great insights on what it takes to be a D1 golfer, from the academics, the day to day routine, work on the field and in the training room. This was our first remote interview, coming in all the way from Florida. Hope you enjoy!
Follow & say hi to Chase at @chasebigham https://www.instagram.com/chasebigham/?hl=en
2021-12-2347 min
The Rhody Strength Podcast#22: Dr. Allie Quick of Mae Physio: Expert in Pelvic Health & PT for MomsHad a great time catching up and chatting with Allie about all things pelvic health. Allie owns & operates Mae physio a speciality PT clinic in Newport RI that offers PT for moms.
Check Allie out at https://maephysio.com/
Follow Allie on Instagram: @mae_physio https://www.instagram.com/@mae_physio
"Why Choose Mae"
Mae Physiotherapy offers physical therapy services for mom from preconception through the fourth trimester, and beyond. From the comfort of your own home or our beautiful clinic space in Newport, RI....
2021-12-1548 min
The Rhody Strength Podcast#21: Amber Wrench: Trainer, Athlete & Buisness OwnerHad a great time chatting it up with Amber regarding all things training including how she got started, biggest lessons & advice for beginners. She also had a sleeper favorite breakfast pick with the Steak & Eggs at the Cozy Grill in Warwick.
Check out her “Get Peachy” & “Train” programs.
Current Favorite Books: You Are a Badass, The Big Leap, Can’t Hurt me
She is taking new clients & She is hiring hiring personal trainers! Shoot her a DM.
Follow Amber: @Amber_Wrench https://www.instagram.com/amber_wrench/?hl=en
Follow Tra...
2021-12-041h 00
Value Hive PodcastMatthew Sweeney: Frameworks, Patience, and EdgeHey guys! After what felt like three years in the making, this week’s guest is Matthew Sweeney, the founder and portfolio manager of Laughing Water Capital. Long story short, Matt was actually the first fund manager that I’ve ever cold email when I was getting into the game and he was kind enough to email me back right away.
Since then we’ve been able to stay in touch and talk about investment ideas. In this conversation, we dove into Matt’s 4 part decision making framework on evaluating investment theses:
Is it a good business? ...
2021-11-261h 43
The Rhody Strength Podcast#20: Casey of Island Wellness: Cryo, Sauna & Mike PosnerHad a great time chopping it up with Casey Sanginario, buisness owner of Island Wellness.
We talked about the services at island wellness including cyro, sauna, recovery and of course… a little bit about Drift cafe and Mike Posner!
Reach out to Casey on IG:
Follow the Island Wellness Center on IG: @Islandwellnesscenter https://www.instagram.com/islandwellnesscenter/?hl=en
Follow Casey on IG:@caseysanginario https://www.instagram.com/caseysanginario/?hl=en
Check out the center at https://theislandwellnesscenter.com/
Be on the look out...
2021-11-231h 05
The Rhody Strength Podcast#19: Rebecca Sumner: Trainer, Coach & Competitor: The power of “tapping” to enhance sports performance & overall wellnessHad a great conversation with Rebecca about training, competing in fitness and her pysch background. Rebecca currently coaches group classes at BullfrogFit, she subs in spin classes at BeYou cycle, and teaches a Kettlebell class at Peak Fitness. Rebecca also uses a technique called "tapping" in combination with her background in psychology to help all atheltes & clients overcome obstacles and break through plateaus.
Reach out to & follow Rebecca at : @madd_max https://www.instagram.com/madd__max/
Sign up for her classes on: https://www.mindbodyonline.com/explore/locations/bullfrogfit
2021-11-1748 min
The Rhody Strength Podcast#18: Dr. Ross "Turbo" Levine: Pro Fighter & Physical TherapistHad a great conversation with Ross. Ross is a fighter under Karate Combat. He is also a doctor of physical therapy working for Restore PT in Cranston Rhode Island. Karate combat is the first professional, full-contact karate league, hosting worldwide events since April 2018. Ross is a Middleweight fighter currently 5-0 with 3 KO. He has the fastest KO in GLORY Welterweight Debut History. He also has the 2019 KO of the Year
Favorite recent book: Tim Grover- winning
Follow him on IG: @ross_turbo_levine https://www.instagram.com/ross_turbo_levine/
Check him out...
2021-11-111h 12
The Rhody Strength Podcast#17: Jeremiah O'Connor: Owner of BullFrogFit, Natural Pro Bodybuilding Champ (x3) & Award Winning Personal TrainerJeremiah O’Connor
Natural Pro Bodybuilding Champ x3
Had a great conversation with Jeremiah regarding his journey into fitness, starting BullFrogFit, and opening the BullFrogFit Performance Center.
We shot this right after surfing (Jeremiah) and duck diving (me) some pretty gnarly swells during Hurricane Larry.
Jeremiah is also is an outdoors enthusiast and you can often see him trekking up a 4,000 footer in NH or windsurfing the beach.
Check out the BullFrogFit Performance Center at https://www.bullfrogfit.com/
Offering best on the island, personal training, physical the...
2021-11-021h 14
The Rhody Strength Podcast#16: Chef Daniel: Tequila, Coffee, CrossFit & GuadalajaraChef de Partie: Daniel Alejandro Enriquez Tapia
Great conversation with Daniel over some coffee (at first) and then some tequila (to finish).
Topics include: Guadalajara, CrossFit, Working a 99 hour week during the pandemic and Working as one of the chefs at the Vanderbilt in Newport.
Give Daniel a follow at @daet77
https://www.instagram.com/daet77/
From Google: “Guadalajara is a city in western Mexico. It’s known for tequila and mariachi music, both born in Jalisco, the state of which Guadalajara is the capital. Guadalajara’s historic center is dot...
2021-10-261h 11
The Rhody Strength Podcast#15: Jesse Botelho: Fighting, Meditation & Ironman TrainingHad a great conversation with Jesse Botelho regarding kick boxing, Muay Thai, completing x3 Iron Man events, training, & recovery.
Jesse has a fight coming up October 23rd in Melrose MA under The No Boundary Fight XII event this Saturday (6:30-11:30pm).
Jesse fights for Pride Martial Arts in South Kingston Rhode Island. @pridemartialartsri https://www.instagram.com/pridemartialartsri/
You can connect to Jesse via IG at @jkolove123 https://www.instagram.com/jkolove123/
2021-10-191h 12
The Rhody Strength Podcast#14: Jeff Arnold: CrossFit Windrose, Competing, Eating Clean & Dog Food.Great Conversation with Jeff. Jeff is a coach & Co-owner over at CrossFit Windrose. His girlfriend Ann is a Nutritionist currently working with precision nutrition. Together they walk & walk in eating clean and have a great knowledge base on how food choices can affect health & performance (and their dog food! Shoutout Dora).
Jeff has coached CF athletes in both smaller local comps & bigger regional comps. He also regularly competes in team & individual CF events.
Book Recs:
- Outliers by Malcolm Gladwell
- Shoe Dog by Phil Knight
Check him out...
2021-10-121h 27
The Rhody Strength Podcast#13: Taylor Scarpaci: Discipline vs. Motivation, Following your Passion & Florida Beach Bummin'Taylor is a ISSA certified personal trainer who just moved to St. Petersburg, Florida. She is a Rhode Island/ Massachusetts local who previously worked out of BullFrogFit (Portsmouth RI). Taylor has a great story of how she stated with personal training, following your passion, and how to distinguish motivation versus discipline. Hope you enjoy.
"Know your Limitations and Defy Them"
If you are looking for a trainer, shoot her a message and give her a follow on https://www.instagram.com/tayscarpaci/
2021-10-051h 08
The Rhody Strength Podcast#12: Randy Abardo & Alex Quinn: Crossfit, Olympic Lifting & Chinese DumplingsAlways a great time hanging out with Alex & Randy.
In this podcast we discuss each of their journeys in fitness. Topics ranging from CrossFit, to powerlifting and Olympic lifting. Both of these guys have a great sense of humor and we spent a lot of time laughing. #GOTTEM
https://www.instagram.com/alexdquinn/
https://www.instagram.com/rand0h1/
2021-09-2859 min
The Rhody Strength Podcast#11: Rupert of Joro ProteinHad great conversation with Rupert, the owner of Joro Protein. Rupert is originally from the land of tea in the UK and now living in Warren RI. Rupert perviously trained out of CFP, and now trains out of Prowess Fitness.
Rupert has created Joro, a fantastic plant based protein product with the help of a local food scientist. They carefully chose ingredients and made sure to avoid any artificial junk. All ingredients are non GMO, gluten free and allergy free. No added sugars. And it's currently being produced in Warren RI.
https://www.joroprotein.com/
2021-09-2152 min
The Rhody Strength Podcast#10: Tim Ferraro: Mindset & Miller LiteWe had such a great time chatting with Tim the first time, we figured we would bring him back for round 2.
In this episode we discuss training mindset, finding balance, should you do challenges like #75hard, CrossFit, Ju Jitsu, journaling, ice bath and of course Miller Lite. Cheers, hope you enjoy.
@timferraro1
2021-09-141h 30
The Rhody Strength Podcast#9: Zach O'Connor: Natural Bodybuilding, Carnivore Diet & Competitive WrestlingGreat conversation with Zach "the king of consistency". Zach is a Aquidneck Island local with a background in competitive wrestling and is a current competitor in natural bodybuilding. Zach is a fantastic personal trainer at BullFrogFiT in Portsmouth RI. Give him a follow at @zachariahoconnor1
2021-09-071h 34
The Rhody Strength Podcast#8: Alison Bolt - Overcoming Breast Cancer & Return to FitnessAlison is a Rhode Island local who has an incredible story about being diagnosed, fighting and overcoming breast cancer.
Alison is a life long athlete starting with youth sports, into collegiate rowing, roller hockey and has a history in sports management.
Alison describes her experience with getting back into fitness and health after breast cancer. She explains how working with her trainer Mindy (@mk_bullfrogfit) has been so helpful for her.
Alison's message to us is simple- advocate for yourself. Feel them on the first! Get screened. If something feels off- say something.
2021-08-311h 20
The Rhody Strength Podcast#7: Mindy Kay - Losing 100 lbs, WBFF Worlds & Chuck TaylorsGreat conversation with Mindy Kay. She has an incredible story with her fitness journey and her weight loss of 100 lbs. She is currently a personal trainer at BullFrogFit where she helps spread her knowledge, expertise and passion to her clients. Mindy is currently in the process of writing a book, and plans to compete again next year. Hope you enjoy!
@mk_bullfrogfit
2021-08-241h 09
The Rhody Strength Podcast#6: Ash Chamseddine - Strength Training, Acting, Modeling and Jamaican Blue Mountain CoffeeGreat conversations with Ash regarding coffee, fitness, and his new pursuit of acting and modeling. Ash is a local of Aquidneck Island and he has an interesting history growing up in Lebanon. He has some impressive natural strength, which he has continued to refine in the gym with a combination of training via BullfrogFit, nutrition services via APEX Nutrition and recovery services via Strength & Sport PT. He recently became Certified by JC Modeling and Acting of CT and is pursing different jobs with the help of his coach & management team Weatherby Services. Hope you enjoy!
2021-08-171h 02
The Rhody Strength Podcast#5: Dave Estrada - Head Coach of CFP, Swimmer, Father & Donut loverDave holds a CF-L2 and is the head coach at Crossfit Providence. Dave co-writes the programming with Tanner at CFP & he personally tests the workouts before they are given to the group class. Dave is a local OG in CF and has experience in coaching at a few different local gyms. In college he competed in swimming at Old Dominion and has since coached competitive swimming for many years. I had great time chatting with Dave on a variety of topics including the sport of Crossfit, gym programming, and local breweries. Hope you enjoy!
@dme8...
2021-08-101h 05
The Rhody Strength Podcast#4: Jude Kerrison - Attorney for the Injured, Rugby Player, and Owner of The Snake PitJude has a unique history in fitness & athletics. Jude grew up in Ireland, played competitive rugby, and now trains mostly out of his garage gym "The Snake Pit" in Middletown Rhode Island. Jude also has experience in collaboration with MD's, PT's and injured patients in his work as an attorney at Karns and Kerrison Law.
2021-08-031h 04
The Rhody Strength Podcast#3: Sam Pascale & Matt Early - CrossFit Games Predictions, Programming, and Craft BreweriesSam is a CF-L1 coach at One Asterisk CrossFit, a P.E. teacher at Ocean tides in Narragansett and a notable alumni and record holder at Salve Regina Football. @sampascale_4
Matt Early is a CF-L1 coach at One Asterisk CrossFit, an alumni or Bryant University, and has a wide experience in athletics including football, basketball and BMX racing. @mattearly37
Fun conversation ranging from CrossFit Games predictions, craft breweries, and CrossFit programming.
Check out one asterisk CrossFit at @oneasteriskcrossfit & www.oneasteriskcrossfit.com
2021-07-271h 24
The Rhody Strength Podcast#2: Gina Santaniello of Apex Nutrition - 1/2 Iron Man, Steps to be a Registered Dietitian, and Dwayne "The Rock" JohnsonGina is the owner of APEX Nutrition. She is in the process of becoming a Registered Dietitian, and is currently working on her masters at Concordia University, Chicago. Gina has a bachelors degree in psychology from Salve Regina as well as a bachelors degree in nutrition from URI. Gina is a Rhode Island native, who grew up in Longmeadow, MA and is currently living in Newport, RI. She has a history of CrossFit training, marathon training and recently completed a 1/2 Iron man. Give her a follow at @Apex__Nutrition and check out her website at https://apexnutritionri.com/
2021-07-201h 08
The Rhody Strength Podcast#1: Tim Ferraro - CrossFit, Basketball, Ju-Jitsu and Breakfast SandwichesGreat time during a fireside chat with Tim.
Tim Ferraro has an athletic background in collegiate basketball at Salve Regina and high school preparatory basketball at Tilton Academy. He holds a CF-L2, interned at CF Reebok one, World HQ in Boston, was a member at CF Spartan 360 (Newport), CF Invictus (Fenway), CF Perpetua (London). He currently trains out of South Boston Ju- Jitsu (Boston). Follow him: @timy2eggs @timferraro1
This episode is sponsored by Miller Lite... #wishfulthinking #notanad
Photo by: @lost _art_photography
...
2021-07-141h 20
Student-Centered Coaching: The Podcast3. Dawn Shannon & Matthew KrohneDiane and Brandon are joined by Dawn Shannon (Innovation & Learning Coach) and Matthew Krohne (Assistant Principal) to discuss the dynamics and benefits of a successful coach/building leader partnership. They also dig into their unique relationship as Dawn coached Matthew in a coaching cycle. To read Matthew's reflections about a unique coaching experience discussed in the episode, you can check out his blog here.
2021-03-1049 min
The Black and Blue PodEP. 25 The Jim Sweeney Interview: Pork Rolls, Free Throws, and HoopsContinuing my mini-series of interviews on the Boston College point shaving scandal, I sat down with Jim Sweeney in this episode. Sweeney, a Trenton, NJ native, has traveled all over the world through his work with the Federation of International Men's Basketball Association (FIMBA) and just published his book, Old School Hoops. In this episode, I sat down with Jim to discuss his upbringing in Trenton, his playing career, the art of drawing fouls, and so much more! Enjoy!
2020-11-1348 minNative Yoga ToddcastEpisode 30 - Ashtanga, Tantra & Meditation ~ As It Is w/ Matthew SweeneySend us a textJoin my special guest Matthew Sweeney for a discussion about Ashtanga Yoga, Tantra & Meditation ~ "As It Is."Matthew is the Author of Astanga Yoga ~ As It is and Vinyasa Krama as well as several other books.Matthew has spent the last 30 years practicing Ashtanga and Vinyasa Yoga and different forms of self inquiry, including Meditation, Tantra, Gestalt Therapy, Transpersonal Therapy, Transforming Cellular Memory, Buddhism and Advaita Vedanta. All of these have contributed greatly to his understanding of Yoga and the connection between the...
2020-11-111h 22
The Sustainable FutureThe future of US energy policy with Jim SweeneyIn this episode, we have as our guest Stanford University professor and energy policy researcher Dr. Jim Sweeney. We discuss Dr. Sweeney's background and career trajectory, challenges and solutions for sustainability in the U.S., implications of the upcoming 2020 elections on energy policy, and how we can take action at an individual and community level to fight for what's right.
2020-10-3139 min
Fitality fitnessMoving to online training with covid-19 - sylvester sweeney (titan fitness)sylvester sweeney (titan fitness) talks about how to improve marketing / his online concept / how trainers can up level and have online as a new service to clients.
2020-03-2735 min
People Like UsEpisode 39: People Like Sweeney ToddAttend the tale of Sweeney Todd. You can do this is two ways: See Miranda live in the stage musical which opens this Friday (January 17th), or by listening to this episode! Find out what we love and hate about the Tim Burton Directed Movie adaptation and how badly Stephen Sondheim wanted Angela Lansbury in his version.
2020-01-1400 min
FLOAT YOUR BOATSeason 5 – Episode 004 – Long Way To The Top - Matthew Sweeney AdventurerOn the last episode of Float Your Boat we talk to Australian adventurer Matthew Sweeney. This guy has an adventurous spirit that very few possess. He has walked, trekked, cycle and toured his way to some of the hardest and most wonderful treks on the planet. Once a corporate high flyer Matt chucked it all away to find out what his life really meant and we think he has found it. Matt has faced terrible depression and other mental issues, he has flirted with death on more than one occasion and has had the highest of highs and the lowest...
2019-06-0259 min
Homo Sapiens12. Matthew ToddThis week it's all about mental wellbeing. Will and Chris talk to the former editor of Attitude magazine, Matthew Todd, about shame and his book, Straight Jacket: How To Be Gay And Happy. Plus - Will's mortifying trouser incident! What did Chris once do into a plastic bag? And which much loved TV host did Will almost kill? Hosted on Acast. See acast.com/privacy for more information.
2017-09-0558 min
The Yoga PodcastThe Yoga Podcast Episode 4 Matthew SweeneyYou know that episode where you introduce your guest and you do it all wrong? And then he has to stop you -very politely- to make corrections? Well, this is one of those episodes...
But the good thing is Matthew Sweeney is a really cool guy, he was not disappointed and he wanted to correct things because he has two partners on the beautiful yoga place they share in Ubud, in paradise Bali, and so he told me.
And I left it on the podcast because I think it is good that...
2015-02-2451 min
Poetry LecturesPatrick Cotter & Matthew Sweeney: International Poets in ConversationIrish poets Patrick Cotter and Matthew Sweeney discuss the history and current state of Irish poetry.
2013-09-1832 min
Longelyguru Yoga DialoguesLG17 – Matthew Sweeney – The Tradition and The PersonMy guest is Matthew Sweeney, a senior teacher in the Ashtanga Vinyasa Tradition. We discuss the Force as elucidated by master Yoda, gross, subtle and causal dimensions of practice, and when it is appropriate to fly in the face of tradition. You can find out more about Matthew at www.yogatemple.com Enjoy!
The post LG17 – Matthew Sweeney – The Tradition and The Person appeared first on Ashtanga Yoga with Ryan Spielman.
2013-05-1545 min
Lonely Guru Dialogues with Ryan SpielmanLG17 – Matthew Sweeney – The Tradition and The Person<p>My guest is Matthew Sweeney, a senior teacher in the Ashtanga Vinyasa Tradition. We discuss the Force as elucidated by master Yoda, gross, subtle and causal dimensions of practice, and when it is appropriate to fly in the face of tradition. You can find out more about Matthew at www.yogatemple.com Enjoy!</p>
<p>The post <a rel="nofollow" href="http://www.trueryan.com/podcast/lg17-matthew-sweeney-the-tradition-and-the-person/">LG17 – Matthew Sweeney – The Tradition and The Person</a> appeared first on <a rel="nofollow"...
2013-05-1500 min
Podcast – Yoga PeepsEpisode 41: Matthew Sweeney Australia
Episode 41 is an interview with Yogi Matthew Sweeney, of Byron Bay Australia, and Lara, Founder of Yogapeeps.com. Matthew teaches yoga in Byron Bay, in his books, and tours worldwide. He can be found at www.yogatemple.com. In this episode, Lara and Matthew talk about humbleness, giving unconditionally, presence without judgment, kids & yoga, and the importance of self-practice.
To listen click: YogaPeeps_052507MatthewSweeney.mp3
pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?)
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2007-05-2500 min