Shows
Thoughts by Maurathe power of being in the right environment 2026 & stop letting social media steal/ruin your life + grief in my 20snewsletter https://substack.com/@thoughtsbymaura Youtube Thoughts by MauraREDEFINE series 2026 "The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself" -M. Caine
2025-12-2135 minThoughts by Maura"you don't get what you want out of life, you get what you work for." you as a business: vision, mission, values + grief in my 20sREDEFINE series 2026 "the secret to getting ahead is getting started" -Mark Twain // newsletter https://substack.com/@thoughtsbymaura Youtube Maura Sullivan @thoughtsbymaura, tiktok @hotnerdsclub instagram @thoughtsbymaura @hotnerdsclub
2025-12-1528 minThoughts by Maurai stopped resenting my life and decided to fall in love with it + navigating grief in my 20s. REDEFINE SERIES 2026https://substack.com/@thoughtsbymaura#hotnerdsclub REDEFINE SERIES 2026 “how lucky I am to have something that makes saying goodbye so hard” -Winnie the Pooh // tiktok @hotnerdsclub, Youtube Maura Sullivan @thoughtsbymaura
2025-12-1027 minThoughts by Maura2026 no more leveling up yourself to death. overconsumption, overly aesthetic, overly self improving, over it all! + how Lauryn Bosstick aka The Skinny Confidential changed my life https://substack.com/@thoughtsbymaura newsletter, blog & fun posts!“We can’t jump off bridges anymore because our iPhones will get ruined. We can’t take skinny dips in the ocean because there’s no service on the beach and adventures aren’t real unless they’re on Instagram. Technology has doomed the spontaneity of adventure and we’re helping destroy it every time we Google, check-in, and hashtag.” -J. Glass // Youtube Thoughts by Maura @thoughtsbymaura, tiktok & lemon8 @hotnerdsclub
2025-12-0125 minThoughts by Maurarecover after losing the plot. your reminder of who tf you are & how much you're capable of! 2026 loading..."When you know yourself you are empowered. When you accept yourself you are invincible."– T. Lifford // lemon8 & tiktok @hotnerdsclub, Youtube Maura Sullivan @thoughtsbymaura
2025-11-2926 minThoughts by Maurathe best way to spread christmas cheer is podcasting loud for all to hear! (solo holidays, close vs acquaintance, comfort & self care)“Throughout our lifetime many people come ‘to’ us. But if they haven’t come ‘for’ us the coming doesn’t matter. And I would have us carefully consider that Christmas is God perfectly doing both" -Craig D. Lounsbrough // youtube Maura Sullivan @thoughtsbymaura, tiktok @hotnerdsclub, instagram @thoughtsbymaura @hotnerdsclub Happy Holidays!
2025-11-2428 minThoughts by Maurai actually achieved my new years resolutions & had my best year yet, for the first time ever. here's how to actually have a successful year, 2026"Laziness may appear attractive, but work gives satisfaction" -Anne Frank // youtube Maura Sullivan @thoughtsbymaura, tiktok @hotnerdsclub, instagram @thoughtsbymaura @hotnerdsclub
2025-11-2126 minThoughts by Maurathe reality of having no family during the holidays...no parents, no siblings in my 20s#hotnerdsclub "A found family is every bit as beautiful as a born family. Even more so, perhaps. Stories are about choices, after all, and to choose to be family is as wonderful a story as can be told" -Dan Gemeinhart // tiktok @hotnerdsclub, instagram @thoughtsbymaura @hotnerdsclub Youtube Maura Sullivan @thoughtsbymaura
2025-11-1827 minThoughts by Maurapick your hard & stop playing games. you either want it or you don't + laziness, real talk for real lifetime to apply pressure to your goals/resolutions // Youtube Maura Sullivan @thoughtsbymaura, instagram @thoughtsbymaura @hotnerdsclub, tiktok @hotnerdsclub
2025-11-1022 minThoughts by Maurahelp yourself to help yourself: maximize the rest of the year instead of wasting it + harder to stick to goals in winter?#thehotnerdsclub 2026 vibes: purpose over productivity // Youtube Maura Sullivan @thoughtsbymaura, instagram @thoughtsbymaura, tiktok @thehotnerdsclub
2025-11-0327 minThoughts by Maurahappy 20th anniversary of A Fever You Can't Sweat Out, my love letter to Panic! At The Disco #thehotnerdsclub "can't take the kid from the fight, take the fight from the kid!" Panic! At The Disco live (finally! he's alive!) in Vegas, 20th anniversary A Faver You Can't Sweat Out // Youtube Maura Sullivan @thoughtsbymaura, Tiktok @thehotnerdsclub, instagram @thoughtsbymaura
2025-10-3035 minThoughts by Maurastop waiting for someone to save you babe, you gotta do it. saving myself & being my own grandma#thehotnerdsclub "many of us mistakenly assume that our partner, spouse, best friend, God, etc should be responsible for solving our problems. yet, the reality is that, relationships add value to our lives but it’s not the job of our partner — or even God — to solve our problems for us." // Youtube Maura Sullivan @thoughtsbymaura, Tiktok @thehotnerdsclub, instagram @thehotnerdsclub @thoughtsbymaura
2025-10-2025 minThoughts by MauraTHOUGHTS ON taylor swift's life of a show girl: racial undertones? false advertising? too much d!ck? "his love was the key that opened my thighs." -taylor swift! // youtube channel Maura Sullivan @thoughtsbymaura, tiktok @thehotnerdsclub, instagram @thoughtsbymaura & @thehotnerdsclub
2025-10-1526 min
This Week in Skating PodcastThis Week in Skating / Interview with Maura Sullivan HillIn this episode, Daphne and Gina chat with figure skating journalist Maura Sullivan Hill, who is the author of the new book, "Legends of Women's Figure Skating," which comes out on Nov. 4, 2025.To learn more about Maura's book, visit her website at https://www.maurasullivanhill.com/bookYou can preorder the book on Amazon, Barnes and Noble and Bookshop.---This Week in Skating is hosted by Gina Capellazzi, Daphne Backman and Matteo Morelli is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Tuesday.
2025-10-0936 minThoughts by Mauragetting ahead of seasonal depression + hallows eve fun & my pretty little liars fall"when my depression works the graveyard shift all of the people i've ghosted stand there in the room"-taylor swift (happy loasg month!) // youtube Maura Sullivan @thoughtsbymaura, tiktok @thehotnerdsclub, instagram @thoughtsbymaura & @thehotnerdsclub
2025-10-0731 minThoughts by Mauragot a secret can you keep it? -A ... i love gilmore girls but fall is for pretty little liars! + scorpio self care, witchy things, spirituality#hotnerdsclub "if i show you then i know you won't tell what i said, cause two can keep a secret if one of them is dead" iykyk!!!!!! // for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura, instagram & tiktok @hotnerdsclub
2025-10-0338 minThoughts by Mauraturning 27: getting my life together, 26 recap, weight gain, 6mo lock in, fall/winter arc + living a more rich fulfilling lifeinching closer and closer to dirty thirty! welcome to my late 20s, come along for the ride // for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura, insatagram & tiktok @hotnerdsclub
2025-09-3038 minThoughts by Mauragrief deep dive: high functioning depression, when church makes me feel worse instead of better, integrated grief, alchemy"life isn't divided into good times and bad times. life is all times all the time" -jon batiste // for more content subscribe to the youtube channel Maura Sullivan @thoguhtsbymaura, instagram & tiktok @hotnerdsclub
2025-09-2533 minThoughts by Maurapt.2 your successful mid-year rebrand. channeling my inner harvey specter & dan koe, divine masculine + griefwhat would harvey specter do? what would dan koe do? thinking like a man is changing my life! // for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura
2025-09-2229 minThoughts by Maurafight for your fairytale. love (taylor's Version), life of a hopeless romantic + why everyone's so obsessed w finding their person#hotnerdsclub "don't blame me, love made me crazy. if it doesn't you ain't doin it right!" / "hell was the journey that brought me to heaven" -taylor swift // for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura, instagram @hotnerdsclub
2025-09-1025 minThoughts by Maurathe highest form of spirituality is having fun. tapping into your own divinity, intuition, letting go of the 'need' to suffer one thing we can all agree on is love // welcome to the #hotnerdsclub for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura, instagram @hotnerdsclub
2025-09-0529 minThoughts by Maurahow i finally monetized my (audio only!) podcast after 3 years & how to start from scratch (no following needed!) + in depth behind the scenes backend boring business stuffwho's gatekeeping? we don't know her! it's not too late, the party is actually just getting started in this online creator space // for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura, instagram @hotnerdsclubBlue Snowball iCE Plug 'n Play USB Microphone for Recording, Streaming, Podcasting, Gaming on PC and Mac, with Cardioid Condenser Capsule, Adjustable Desktop Stand and USB cable, White - Walmart.com
2025-09-0330 minThoughts by Mauramaxing-out our 20s + saturn return (27-30). late 20s pressure, identity shifts, wealth, health, happiness, 9-5/entrepreneurshipWhat is a Saturn Return? How to Survive Your Saturn Returnfor more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura, instagram @hotnerdsclub
2025-09-0140 minThoughts by Maurayour successful mid-year rebrand & turning things around when you actually are behind it's me hi, i'm the problem it's me. // for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura
2025-08-2627 minThoughts by Maurathings that save me the most money & time + staying sane when everything feels insane. smallest habits that make the biggest differencefor more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura
2025-08-1627 minThoughts by Maurahow to add color back in your life, de-monotone & not fit in + main character energy, self esteem, own who you areeverything and everyone is looking way too similar, be different! for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura
2025-08-0226 minThoughts by Mauraso you're single, now what? flourishing solo, waiting season, break up recovery + being over and done with all things dating/relationshipslife isn’t a game & your heart’s not a toy // "...so if you're out there, I swear to be good to you but I'm done lookin' for my future someone, cause when the time is right you'll be here, but for now-dear no one, this is your love song..." -Tori Kelly, Dear No One // for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura
2025-07-2929 minThoughts by Maurabiggest lessons i've learned in dating. mistakes, scared to leave, settling, green/red flags, standards, priorities men. can't live with em, can't live without em...for more of my content subscribe to my youtube channel Maura Sullivan @thoughtsbymaura
2025-07-2726 minThoughts by Maurafeeling lost in life &/or in your 20s, alignment, purpose, identity capital + mid year life auditfor more content subscribe to my youtube channel Maura Sullivan @thoughtsbymaura
2025-07-2226 minThoughts by Maura"i wish brilliant women had the confidence of mediocre men" -Marilyn Monroe: the ultimate confidence boost + the art of letting your energy speak for youit's time for you to have the audacity. "Lord grant me the confidence of a mediocre white man" -Sarah Hagi // for more content subscribe to my youtube channel Maura Sullivan @thoughtsbymaura
2025-07-0826 minThoughts by Maurahaving a life outside of work even when work is your life + italian lifestyle/mindset, simplicity, hobbies, burnout, there's always time for romancela vita è una combinazione di pasta e magia // for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura
2025-06-2637 minThoughts by Maurafatherless fathers day + my existential crisis within my quarterlife crisiswelcome to the inside of my head! aka THOUGHTS BY MAURA
2025-06-1529 minThoughts by Mauraget hot for summer, stay hot for life. longevity, summer sadness, dopamine menus, 2025 not going according to planin suuummeerrrr *olaf voice* // for more content-Youtube Channel Maura Sullivan @thoughtsbymaura
2025-05-2729 minThoughts by Mauraindependent expert: living alone, solo travel, going out by yourself, thriving single + balance between saving money & yoloyou're on your own kid // for more content subscribe to the youtube channel Maura Sullivan @thoughtsbymaura, instagram @thoughtsbymaura
2025-05-1637 minThoughts by MauraCoping When You Can't Take a Mental Health Day & Not Being Able to Take a Break When You Need Onelife doesn't stop just because something bad happens // for more content from me subscribe to my youtube channel Maura Sullivan @thoughtsbymaura, instagram @thoughtsbymaura
2025-04-2135 minThoughts by MauraTaking a Proper Mental Health Day: Brain Care, Permission to Relax, Spiraling, Stress, Overwhelm, My RoutinesTell everyone you just need a minute. // for more of my content check out my youtube channel Maura Sullivan @thoughtsbymaura
2025-03-2933 min
The Plan for Special Needs TrustsMaura Sullivan Chief Executive Officer of The Arc of MassachusettsMaura Sullivan, MPA is the new Chief Executive Officer of The Arc of Massachusetts. In a historic moment, Maura becomes the first parent of children with intellectual and developmental disabilities (IDD) to lead The Arc since its first Director, Pearl Birnbaum Hurwitz, in 1954.
Maura Sullivan has been a dynamic force within The Arc of Massachusetts for over a decade, leading Government Affairs and serving as the Director of Operation House Call, the nationally recognized training program that equips students in medical, nursing, and allied health professions across Massachusetts with the skills and understanding needed to care for i...
2025-03-2015 minThe Plan for Special Needs TrustsMaura Sullivan Chief Executive Officer of The Arc of MassachusettsMaura Sullivan, MPA is the new Chief Executive Officer of The Arc of Massachusetts. In a historic moment, Maura becomes the first parent of children with intellectual and developmental disabilities (IDD) to lead The Arc since its first Director, Pearl Birnbaum Hurwitz, in 1954.
Maura Sullivan has been a dynamic force within The Arc of Massachusetts for over a decade, leading Government Affairs and serving as the Director of Operation House Call, the nationally recognized training program that equips students in medical, nursing, and allied health professions across Massachusetts with the skills and understanding needed to care for i...
2025-03-2015 minThoughts by MauraYou're Actually Supposed to be Dumb as a Rock Right Now: my 20s so far, best & worst, routines/habits, scared of 30?? navigating your 20s // for more content from me, subscribe to the youtube channel Maura Sullivan @thoughtsbymaura
2025-03-1941 minThoughts by MauraPT 2 The Ultimate Comfort Listen: Isolation, Faith/Spirituality, Insomnia, Hobbies, Comfort Food & Productsthis is for when you're just having one of those days (again!) // for more content from me, subscribe to the youtube channel Maura Sullivan @thoughtsbymaura
2025-03-1138 min
Ultraviolet Art TalksUltraviolet Art Talks Season 10 EP04 Maura Walsh FinneganOn this episode, Caren Sullivan talks to artist Maura Walsh Finnegan in 2021, where we get a glimpse of her creative process in producing her intriguing and poignant pieces.Maura Finnegan is an artist based in the West of Ireland, graduate of the MA Creative Practice course at ATUHer work investigates the unspoken dialogue of furtiveness in the human psyche and trauma in its many forms. Her practice is sculptural assemblage, the method of communicating the effects of prolonged suffering and trauma is through materiality. Familiar domestic objects associated with the female become ’em...
2025-02-2614 minThoughts by MauraThe Ultimate Comfort Listen: Getting out of a Rut/Funk, Pulling Yourself Together, Bad Days, Grief, Lonelinessthis is for when you're just having one of those days. // for more content from me subscribe to the youtube channel Maura Sullivan @thoughtsbymaura
2025-02-2535 minThoughts by MauraLove & Romance. Valentines Day (observing or ignoring), Romanticizing Your Life + New Month Reset love love love love // for more content from me subscribe to the youtube channel Maura Sullivan @thoughtsbymaura
2025-02-0431 minThoughts by MauraHow To Not Abandon Your Plans, Goals & Dreams This Year + Creating a Blank SlateHappy Feb! By now most people's resolutions are completely forgotten about already but not yours! // for more content, subscribe to my youtube channel: Maura Sullivan @thoughtsbymaura
2025-02-0139 minThoughts by MauraChristmas Magic as an "adult," Winter Arc vs Winter Blues + Starting Youtubewatch me on video // subscribe, youtube channel Maura Sullivan @thoughtsbymaura
2024-11-2731 min
Nobles UEpisode 24: Maura SullivanThis episode features an interview with Maura Sullivan, Dean of Faculty at Nobles, a member of the Mathematics department, and Head Coach of the Girls' Varsity Field Hockey team. Maura speaks about her journey to Nobles, the traits that lead faculty to flourish at the school, and the similarities between teaching and coaching, among other topics.
2024-06-0529 minThoughts by MauraWelcome to my Quarterlife Crisis! Dumbest & Smartest Things I’ve Done So Far in My 20s + Halloween & Doing Scary Things Happy Halloween! I'm sharing all my Halloween favorites and how to deal with real life scary spooky things! I'm also talking about having a quarterlife crisis and mistakes I've made so far in my 20s! DM me anytime with questions or topics you want me to cover, Instagram @maurapsullivan, Lemon8 @maurapsullivan
2023-10-3128 min
Thoughts by MauraWelcome to my Quarterlife Crisis! Dumbest & Smartest Things I’ve Done So Far in My 20s + Halloween & Doing Scary Things Happy Halloween! I'm sharing all my Halloween favorites and how to deal with real life scary spooky things! I'm also talking about having a quarterlife crisis and mistakes I've made so far in my 20s! DM me anytime with questions or topics you want me to cover, Instagram @maurapsullivan, Lemon8 @maurapsullivan
2023-10-3028 minThoughts by Maura25 Things I've Learned in 25 Years + Must Haves For Your 20s!I'm turning 25! Here are 25 lessons I've learned so far & things I think everyone should have in their 20s + any age. Message me anytime with questions or topics you want me to cover, instagram @maurapsullivan lemon8 @maurapsullivan
2023-10-1728 minThoughts by MauraKeys To A More Wholesome, Rich, Fulfilled Life + Wisdom From My Favorite Public Figures Over 40Everyone craves a sense of wholesomeness, especially in the fall and winter months. This is a cozy comfort episode all about having a more fulfilled, meaningful, wholesome life, at any age! I also share what I have learned from studying some of the world's biggest names--Tom Cruise, Meryl Streep, The Rock--to name a few! who are all over 40 and despite their age, are far from old folks home! DM me with any questions/topics you want me to cover, instagram @maurapsullivan, Lemon8 @maurapsullivan.
2023-10-1037 minThoughts by MauraResilience & Self-awareness + End of Year Prep: Refining, Being Intentional, Getting Granular "If at first you don't succeed, try try again." This episode is about resilience and how it goes hand in hand with being self aware. I discuss my own weaknesses and strengths when it comes to self awareness and ways you can be more resilient and self aware, especially when dealing with difficult situations. I also talk about ending the year strong and doing some soft prep for 2024. DM me any time with questions/topics you want me to cover, instagram @maurapsullivan. Lemon8 @maurapsullivan
2023-09-2833 minThoughts by MauraCuffing Season & Fit Girl Fall: Dating, Holiday Hunger & Health, Cold Remedies + Catch Up With Me This episode is about common things that come with the fall/winter season--"cuffing season," (dating this time of ear), trying to stay healthy with all the sweets & comfort food, & things that help me during cold/flu season. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan Lemon8 @maurapsullivan
2023-09-2530 minThoughts by MauraAll Things Fall! Seasonal Must Haves: Books, Music, Movies/TV, Food, & more + Thoughts on Turning 25 & End of Year PrepHappy Fall! This episode is a deep dive into fall and my fall essentials. October is also my birth month-I'm turning 25! Let's talk about all the things, including mentally preparing for the holidays and making sure you end the year as strong as possible. I hope you had a great summer and will have an even better fall. DM me anytime with questions or topics you want me to cover, instagram @maurapsullivan, lemon8 @maurapsullivan.
2023-09-1933 min
Audioteca FotográficaMaura Sullivan - Truth and Fiction and the Haze of Memory"I started experimenting with photography when my oldest sister gave me her camera. I am from a huge family so there were always tons of people visiting. Making photos became a way to connect with my family. I spent a lot of time photographing my nieces and nephews. I was closer in age to some of them than I was with my siblings so we had a special relationship. In the beginning, shooting pictures was like writing fiction or making a movie. My nieces and nephews became actors and actresses. They were always game to collaborate. Sometimes we would try...
2023-09-1301 min
Audioteca FotográficaMaura SullivanMaura Sullivan was born in Hartford Connecticut. She graduated from Syracuse University and has attended the International School of Photography. She currently lives in New York, New York. Her work is part of the permanent collection of the Museum of Fine Arts, Houston and is widely exhibited in both solo and group exhibitions in the United States, Argentina, The Netherlands, Poland, and Turkey. Her first monograph, ‘Things we Remember’ was published in 2021 by Skeleton Key Press. Her second monograph, ‘After Beauty’ was published by 1605 Publishers. Her photographs have also been published in Analog Forever, Antiques weekly, Art Forum, Artist Actual, Black+Wh...
2023-09-1301 minThoughts by MauraPeace & Happiness From Simplifying Your Life, Minimal Lifestyle, Less is More! + Vegas Vacation RecapMost of us think we need more more more, when we really need less less less! Today's episode is about creating a better, more peaceful, happy life by have a much more minimal, simple, approach to life. I also recap my Las Vegas Vacation (Drake, Lady Gaga, Carbone & more!). DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan. Lemon8 @maurapsullivan
2023-09-1130 min
In Her WordsMaura Sullivan Was Going Broke Caring For Two Sons With AutismMaura Sullivan took out equity from her home. Then she sold it. All to pay for two sons with profound autism. She went to the statehouse as part of a grass roots movement to get insurance to cover needed services for autism. They asked lawmakers for help. And they got it. Tens of thousands are benefiting from this law. With distrust of politicians running high, Maura’s story offers hope.See omnystudio.com/listener for privacy information.
2023-08-3145 minThoughts by MauraDo The Work. The Importance of Humility, Staying Humble & Not Being Entitled to Anything + Beyonce Renaissance!This episode is inspired by The Queen Bey herself! I'm recapping Renaissance and talking about lessons we can all learn from Mrs. Carter. We live in a microwave society where a lot of people expect overnight success with very little work put in. There are also so many people who jealous and hating on others, with no respect or acknowledgment to how hard they've worked and everything they've been through to get to where they are. I believe in good old fashioned hard work and paying your dues. DM me anytime with questions/topics you want me to cover...
2023-08-2328 minThoughts by MauraMid Year Summer Reset, GYST, Life Audit, Admin + Catch Up: Barbie!, TV, Books, Body GoalsWe're half way through the year! In this episode I'm sharing tips for doing a life reset, checking in with yourself, how to reach your goals for the summer & for the year. I'm also sharing my thoughts on Barbie, and other shows & books I've been loving this summer! DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan. Lemon8 @maurapsullivan
2023-07-2729 minThoughts by MauraWomanhood, Divine Feminine, Cycle Syncing, Hormones, Goddess Energy + Keke Palmer, Barbie & Alicia Keys ConcertWhat the heck does it mean to be a woman? Let's talk about womanhood, stereotypes, traditional and nontraditional views, mother nature, the divine feminine, and all things female related. DM me anytime with questions/topics you want me to cover, ig @maurapsullivan. Lemon8 @maurapsullivan
2023-07-1343 minThoughts by MauraAlignment: Navigating Jobs, Passion, Career, Purpose, Calling, Money + Life Recap: Christian Siriano, Project Runway IRL!Work, work, work, work, work, work. Life doesn't come with a handbook. It can be hard to figure out what the heck you're doing or want to to do and having to balance responsibilities and everything you need to do. Let's have a deep dive chat about figuring it all out and getting ourselves aligned and realigned with who we really are and what we actually want, need, and should be doing. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan, lemon8 @maurapsullivan.
2023-07-0432 minThoughts by MauraFinding Cracks In Your Life, Silent killers, Invisible Things Draining Your Happiness & Energy + Life Update: I Went Back To School! This episode is all about things that are literally sucking the life out of you & what you need to do about them. There are things you may be doing that you don't even realize are affecting your energy, mood, health, emotions, etc. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan Lemon8 @maurapsullivan.
2023-06-2731 minThoughts by MauraSmart Girl Summer: New Season Reset, Summer Prep & Recs, Body Image, My Summer Faves & Plans, Hate Summer?This episode is about all things summer! Let's reset for a new season and plan to have the best summer possible (even if you hate summer!) I'm sharing all my summer essentials and favorite things, ideas to get you in the spirit of summer. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan, Lemon8 @maurapsullivan.
2023-06-0829 minThoughts by MauraHealthy Habits from European Lifestyles, Blue Zones, Hygge, Romanticizing Your Life + Life Update: The Little Mermaid, Bruno Mars, & more!This episode is all about bringing more coziness and holistic health into your life. It's no secret that Americans tend to struggle a bit, in general, with relaxing, managing stress, time, and being healthy. Here are some things you can easily and sustainably incorporate into your life right now to live better and be happier & healthier! DM me anytime with questions/topics you want me to cover, Instagram @maurapsullivan, Lemon8 @maurapsullivan
2023-06-0134 minThoughts by MauraDating Well: Red/Green Flags, Love Bombing, Your List, Your Type, Swimming in the 2023 Dating Pool?This episode is all about dating! Getting clear about what you want, dating well, being mature and smart. Also being honest with yourself and potential partners about what you're really looking for. Good and bad signs, communication, and singleness. DM me anytime with questions/topics to cover, instagram @maurapsullivan lemon8 @maurapsullivan
2023-05-1130 minThoughts by MauraJourney Over Destination: Going Through Process, Waiting, Rerouting, Patience, Romanticizing Your LifeWe've all heard "life is about the journey not the destination" but what does that actually mean? Let's talk about it! I'm giving you some tools to help with having to wait for things you want to happen, and how you can enjoy your life right here right now, even while you're not where you want to be. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan. Lemon8 @maurapsullivan
2023-05-0123 minThoughts by MauraStop Taking Things Personal & So Seriously: Letting Things Get To You, Thick Skin, Unbothered, Loosen Up, Calm DownDon't let things get the best of you. It's hard to let things go, not judge, and be the bigger person but this episode is about making those difficult things a lot easier! Every heard the verse 'let God fight your battles?' Here's how! DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan & connect with me on lemon8! @maurapsullivan
2023-04-1825 minThoughts by MauraDon't Settle In Any Area of Your Life: Taking Responsibility & Action, Limiting Beliefs, Faith, CompromisingThis episode is about getting all you want, need, and deserve out of life! There is more for you and you can have and do everything you want, in every area of your life-relationships, health, career, money, etc. Follow me on instagram @maurapsulivan @dftlpodcast DM me anytime for questions/topic you want me to cover. Tiktok @maurapsullivan
2023-04-1122 minThoughts by MauraSpring Tings! Reset, Refresh, Renew. 2023 Goals Check in, Progress Not Perfection, Easter/Resurrection SundayThis episode is all about spring, my faves & recs for this season and things I'm looking forward to. I'm also checking in with you on your goals for the year and progress you're making and sharing things that can help you in this 2nd quarter of the year.
2023-03-3122 minThoughts by MauraManaging Stress, Fatigue & Burnout in Your 20s & Any Age: Resetting After a Rough Week (or day or month!), Getting Out of a RutThis episode is all about ways to deal with stress, fatigue and things you can do to avoid burn out! Hustle culture can be great for our careers and education but horrible for our mental health. I'm sharing the BEST things you can do to make yourself feel better when you feel overwhelmed, worried, scared, tired & on the verge of shutting down. I'm also talking about getting out of a rut when you feel stuck or aren't feeling like yourself. Follow me on instagram @maurapsullivan @dftlpodcast, DM me anytime with questions/topics you want me to cover. Tiktok @maurapsullivan
2023-03-2427 minThoughts by MauraDo It Sacred: Overcome, Deal With & Manage Fear, Anxiety, Doubt, Limiting Beliefs, Trust, Faith, Confidence This episode is all about FEAR. It's apart of everyone's life and shows up in all different ways. Let's talk about coping with and facing fear, and not letting it stop you or hold you back from living you best life and accomplishing your dreams and goals. I'm sharing some of my fears and how you can learn from my mistakes! Make sure you're following me, Instagram @maurapsullivan @dftlpodcast. DM me anytime with questions/topics you want me to cover. Tiktok @maurapsullivan
2023-03-1620 minThoughts by MauraImproving & Healing Your Relationship With You: Self Awareness, Self Worth, Self Love, Self Care, Authenticity, Identity This episode is all about YOU. Everything and everyone in your life is a reflection of your relationship with yourself. Being self aware is the key to maturity, growth, and living the life you truly want to live. DM me anytime with any questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast. Tiktok @maurapsullivan
2023-03-0925 minThoughts by MauraDealing With Change: Pivoting, Transitions, Readjusting, Adapting, When Things Don’t Go As Planned Going with the flow is hard! This episode is about change and helpful things to keep in mind when going through seasons of transition, and ways to cope with the stress of having to readjust to life's unplanned moments. Nothing stays forever, including us, and it can be hard to adapt and come to terms with things that happen in our lives. I'm here to help you let go & get centered when things feel out f control. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast, Tiktok @maurapsullivan
2023-03-0321 minThoughts by MauraMy Faith Journey: Lent, Christianity, Having a Relationship with God, Healing, Church Hurt, Mental HealthIn this episode I share my Christian upbringing, some of my views on religion, and what my faith and believing in Jesus Christ means to me. I also talk about Lent and sacrifices we can make during this season. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan
2023-02-2822 minThoughts by MauraWellness: My Routines That Will Help You THRIVE, Increase Energy, Look & Feel Your Best, Mood Boost, Healthy Habits, ProductivityAre you feeling well? This episode is all about wellness. I'm discussing the 8 categories of wellness and what you can do to improve your wellness in every area of your life. Our health and wellness should increase not decrease as we get older. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan
2023-02-2430 minThoughts by MauraWellness: My Routines That Will Help You THRIVE, Increase Energy, Look & Feel Your Best, Mood Boost, Healthy Habits, ProductivityThis episode is all about wellness, what works for me and what you can do to stay physically, mentally, and spiritually well. I discuss the 8 categories of wellness and how you can increase your wellness in each area of your life. We only get 1 body and our health should increase, not decrease throughout our lives. DM me with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan
2023-02-2430 min
Uniquely Human: The PodcastPreparing Future Doctors and Medical staff to Support Autistic Individuals - with Maura SullivanAccessing support for healthcare and navigating medical and health related services is one of the greatest stressors reported by parents, family members, and autistic people themselves, Future physicians and nurses receive very little, if any training about the best ways to support autistic individuals and their families in healthcare settings. In many cases, the information they receive it is out of date, or based on misunderstandings of the behavior of autistic people, especially under stressful circumstances, and the reactions of parents and family members, trying to do the best in helping their autistic family member. Maura Sullivan, as both...
2023-02-1753 minThoughts by MauraLosing & Finding Yourself in Your 20s: Getting Unstuck, Discovering Who You Are, Feeling Lost, Limiting Beliefs, Getting Back On Track, When Bad Things HappenThis episode is all about finding yourself, recovering after bad things happen, getting out of a rut, and figuring out to do when you feel lost or stuck. We've all been there and I'm here to help you MOVE FORWARD. Make sure you're following me @maurapsullivan @dftlpodcast, DM me anytime with questions/topics you want me to cover. Tiktok @maurapsullivan
2023-02-1626 minThoughts by MauraHow To Glow Up Instantly: Elevate Your Life Mentally, Physically & Spiritually + Soft Girl EraThis episode is all about improving and leveling up yourself and your life. You deserve to be and have everything you desire and I'm here to help you make that happen! DM me anytime with questions or topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan
2023-02-1431 minThoughts by MauraLiving In Our Excellence, Beauty, & Power. Record Breaking Black History Month: Superbowl, Grammy’s, NBA, Celebrating Our Faith & Being “Black Enough” This episode is all about celebrating Black History Month and recognizing the accomplishments our people have made and are making. We've come so far but we have a long way to go. I'm also discussing how our faith in God has played a tremendous role in our resilience and perseverance.
2023-02-0924 minThoughts by MauraHow To Be More Present & Increase Happiness: Letting Go Of The Past, Plan For The Future, Live In The Moment, Mental HealthIn this episode I'm sharing the routines, habits, and practices that keep me present & happy. So many of us can get stuck in the past and are anxious about the future. Here are some ways you can let go and live in the moment! We all want to be happier and here are some ways to do it! DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast. Tiktok @maurapsullivan
2023-02-0723 minThoughts by MauraHow To Get Over A Break Up & Enjoy Being Single: Heartbreak, Loneliness, Healing, Moving Forward, RecoverIn this episode I'm sharing what has helped me to recover from heartbreak and get over guys and move on! The pain of heartbreak is very real and I'm sharing all the things that have helped me to heal and will hopefully help you! I've been there & I'm here for you 100% You Got This Babe! Follow me on instagram @maurapsullivan & @dftlpodcast DM me anytime with questions/topics you want me to cover. Tiktok @maurapsullivan
2023-02-0223 minThoughts by MauraValentine's Day: What To Do Whether You Hate It, Love It, or Don't Even Care. Self Love, Recs, My Faves, Sex ChatFeelin' the love! I'm a romantic at heart so I enjoy Valentine's Day but I totally get why so many people hate it. Let's talk about some things to do if you're anti Valentine's Day, or if you're like me and you love the love! Or if it's just another normal day for you, self love is always needed! This podcast is literally called Don't Forget To LOVE so it only makes to discuss this (admittedly annoying but kinda cute) holiday. If no one else has told you, I LOVE YOU. Don't forget to follow me on instagram @maurapsullivan...
2023-02-0126 minThoughts by MauraWork To Live: Navigating 9-5, Jobs, Career Path, Making Money, Passions, Work Life Balance, Quitting, My Relationship With WorkThis episode is about all things work! Work and being an adult pretty much go hand in hand. Our jobs define us in so many ways and take up so much of our time. Let's talk about traditional 9-5's, untraditional jobs, the ways workplaces are changing, college, passions, balance, and most importantly, doing the work you want to do and were put on this earth to do. Be sure to follow @dftlpodcast and @maurapsullivan on instagram, DM me with any questions/topics you want me to cover. Tiktok @maurapsullivan
2023-01-3121 minThoughts by MauraHacks To Become The Best Version Of Yourself This Year: Mental Health, Level Up, Keep Getting BetterIn this episode I share what helps me to be the best version of myself on a daily basis. I also talk about mental health and some ways to help yourself when dealing with negative emotions. DM me anytime with questions or topics you want me to cover instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan
2023-01-2424 minThoughts by MauraBest & Worst Things I Did In College: Failing, Changing Majors, Dating, Staying In-State, Drop Out ThoughtsI'm sharing the highs and lows of my college experience at Morgan State University! Class of 2019 #HBCU Hopefully you guys get some good takeaways for your own college/post-grad journey and don't make the same mistake I made! DM me with any questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan
2023-01-1918 minThoughts by MauraMake Your Dreams A Reality: MLK Day, Finding Purpose, Building Your Legacy, Using Your Voice, The Big Picture of Your life, SelflessnessIn this episode I'm sharing advice on making your wildest dreams come true, defining the meaning of your life and living with real intention. I'm also reflecting on the life of Dr. King and how you can apply his selfless teachings and messages to your own life. DM me with any questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan
2023-01-1831 minThoughts by MauraMy 2023 Goals + My 2022 Highs & Lows: Break up, Life changing Lessons, New Intentions Happy New Year! I'm sharing some of my 2023 plans and goals, and reflecting on everything 2022 taught me and I know the lessons I learned can help you in your new year! Connect with me & DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan
2023-01-1028 minThoughts by MauraTrusting Yourself & Building Confidence as an Adult: Making Decisions, Fear, Comparison, Self-esteem, Identity, Failure, Rejection, etc!Figuring out adulthood isn't easy and being on your own in "the real world" can be scary. I'm sharing my advice for trusting yourself and having the confidence in yourself to live your best adult life. I'm also sharing some of my personal failures so you can learn from my mistakes and know you're not alone! Follow me and add this show to your library so you don't miss any uploads. Send any questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast
2023-01-0927 minThoughts by MauraMy Pop Culture Highlights 2022 & Upcoming 2023: Thoughts on Ye, Will Smith, Kardashians, Harry & Meghan, Taylor Swift, Renaissance, Elvis, HousewivesDiscussing my personal favorite 2022 pop culture highlights & the entertainment I'm looking forward to in 2023. Also my thoughts on secularism & the entertainment industry as a Christian (not what you're thinking!)
2023-01-0331 minThoughts by MauraNew Year Prep: Goals, Habits, Time Management, Priorities, Discipline, Motivation & more!Setting and achieving resolutions and goals for the new year can be overwhelming. I'm sharing some ways that you can set yourself up for a successful year. Let's talk about planning, mindset, goal setting, staying focused, being intentional, and enjoying your life in the new year!
2022-12-2725 minThoughts by MauraNew Year Prep: Goals, Habits, Time Management, Priorities, Discipline, Motivation & more! Setting and achieving resolutions and goals for the new year can be overwhelming. I'm sharing some ways that you can set yourself up for a successful year. Let's talk about planning, mindset, goal setting, staying focused, being intentional, and enjoying your life in the new year!
2022-12-2626 minThoughts by MauraNew Year Prep: Goals, Habits, Health, Time Management, Priorities, Discipline, Motivation, & more!I'm sharing some ways that you can set yourself up for a successful year. Let's talk about planning, goal setting, staying focused, being intentional, and enjoying your life in the new year!
2022-12-2626 minThoughts by MauraHoliday Help! CHRISTmas, Fam, Spending, Loneliness, Stress, Recs, My Faves! + New Year Prep!Let's talk about the chaos, stress, and JOY of it all! The holiday season has a way of bringing out the best and worst in people. It can be an emotional rollercoaster for everyone--yay cookies! but uh oh calories! Yay family time! But uh oh judgmental family members! Yay travel! But uh oh out of my routine! You get my point. I'm sharing my advice & what helps me while dealing with ALL THE THINGS that come with this beautifully chaotic time of year! I'm reminding you of the true meaning of Christmas & the man who makes it all possible-JESUS...
2022-12-2022 minThoughts by MauraFreshman 15..or 30? How I gained & lost "college weight" + emotional eating, being vegan, fasting, finding what works for me!Our bodies change so much throughout our lives, especially from teens to 20s. It can be a struggle to find balance between enjoying our lives & being healthy. I'm sharing my experience gaining & losing my "freshman 15" (weight gain that sometimes happens freshman year of college). I'm talking about my personal relationship with food & what I learned from eating vegan, intermittent fasting, and finding what works for my body. Disclaimer: if food/weight is a sensitive or triggering topic for you, feel free to skip this episode! I'm not a doctor, nutritionist, or any kind of health expert. I'm just sharing...
2022-12-1923 minThoughts by MauraBecoming An Adult: Changing & Readjusting to life-20s, school, jobs, money, relationships, health, moving, faith, etc!Going from being a kid to being an adult is a crazy life transition in so many ways. There are so many changes & so much to figure out in every area-school, money, work, relationships, faith, health, etc. I'm sharing my stories, advice & recommendations for all the #newadults out there. Use #newadult when sharing & commenting on any of my posts! Send me any questions/topics you want covered! Instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan
2022-12-1429 minThoughts by MauraHow I Saved My First $10,000 After College: work, loans, credit, travel, spending + saving habits. Early 20s+ any ageIn depth advice on saving money in and out of college. Sharing my experience & what has worked for me, what I currently do & don't spend money on in my early 20s. Send me any questions/topics you want covered! Instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan
2022-12-1428 minThoughts by MauraIntroducing DFTL: college, work, health, faith, adulting (kinda?) & more!Introducing the Don't Forget To Love Podcast! Get to know me, Maura Sullivan & what this podcast is all about. Sharing advice & things I've learned about school/college/post grad, 9-5, finances, church/faith, health/fitness, relationships, etc! 20s are crazy & adulting is a lot! Hoping to help & inspire you wherever you are in your journey. Instagram @maurapsullivan & @dftlpodcast DM any questions/topics you want me to cover. Tiktok @maurapsullivan
2022-12-1412 min
The New Politics PodcastMaura SullivanMaura Sullivan is a Marine Corps vet and former business executive who served as the Assistant Secretary of Veteran Affairs in the Obama administration. She had aspirations to run for office someday, but thought that day would be far in the future when she decided in 2016 to move to New Hampshire with plans to settle down and grow some roots. When NH Congresswoman Carol Shea-Porter unexpectedly announced her retirement in 2017, Maura decided to jump in the race. Although she lost the primary, she came in a strong second place and learned a great deal about the journey from service to...
2020-11-1046 min
Cruisin JamsInterview with Denise Frazier and Maura Sullivan about Tulane's Third Annual Indigenous symposiumInterview with Denise Frazier and Maura Sullivan about the third annual Tulane Indigenous symposium--NOW POSTPONED TO MARCH 2021.
https://www.tunicabiloxi.org/third-annual-new-orleans-center-for-the-gulf-south-indigenous-symposium/
(from Tulane bios)
Denise Frazier is assistant director of the New Orleans Center for the Gulf South. A scholar, educator, violinist, and Gulf South native, she describes herself as “fascinated by this region,” and “enthusiastic to work with other people who are excited to discuss it as well and put it in a larger and more global context.” Denise earned her Master’s and PhD in Latin American Studies from Tulane, and now serves on the program committee of Tulane’...
2020-03-1821 min