Shows
DANIELE GANSER - DER PODCASTDen jungen Menschen gehört die Zukunft (Maxim Pruchnewski 8.6.23) Dr. Daniele GanserDen jungen Menschen gehört das 21. Jahrhundert. Mit Maxim Pruchnewski, 20 Jahre jung, hat der Historiker Daniele Ganser über WTC7 und die Unterdrückung der freien Forschung gesprochen. Maxim sagt richtig: man zahlt auch einen Preis, wenn man zu umstrittenen Themen schweigt und nichts sagt. Beide sind sich einig: Wenn man mehrere Sprachen spricht, kann man besser in verschiedene Kulturen eintauchen und erkennen, dass alles Erkennen perspektivisch ist und dass daher unterschiedliche Länder ganz verschieden auf die Welt blicken. Daniele Ganser hat eine neue kostenpflichtige Community! Er sagt: "Ich würde mich sehr freuen, Dich dort zu begrüssen! Mein Ziel i...2024-03-071h 09DANIELE GANSER - DER PODCASTDen jungen Menschen gehört die Zukunft (Maxim Pruchnewski 8.6.23) Dr. Daniele GanserDen jungen Menschen gehört das 21. Jahrhundert. Mit Maxim Pruchnewski, 20 Jahre jung, hat der Historiker Daniele Ganser über WTC7 und die Unterdrückung der freien Forschung gesprochen. Maxim sagt richtig: man zahlt auch einen Preis, wenn man zu umstrittenen Themen schweigt und nichts sagt. Beide sind sich einig: Wenn man mehrere Sprachen spricht, kann man besser in verschiedene Kulturen eintauchen und erkennen, dass alles Erkennen perspektivisch ist und dass daher unterschiedliche Länder ganz verschieden auf die Welt blicken. Daniele Ganser hat eine neue kostenpflichtige Community! Er sagt: "Ich würde mich sehr freuen, Dich dort zu begrüssen! Mein Ziel i...2024-03-071h 09
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #69 - Hyrox World Champion Taylor Haney - Hybrid Training, Mindset of a Champion and Training Strategies for Hyrox
This is where you can support the podcast: http://paypal.me/pruchnewski Thank you!
Hello friends!
If you want to understand how a champion thinks, what it takes to become a Hyrox World Champion at 40 years of age and what the best training strategies are to improve your Hyro performance that make sure to tune into todays episode with Talyor Haney.
Taylor is the gym owner of Reach Functional Fitness and Hyrox World Champion in the Doubles category of the 22/23 season in Manchester. His traning journey goes back to hi...2023-09-241h 48
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #68 - Dr. Stepeh Hussey, DC - Challenging the Lipid Hypothesis and Discussing Unknown Contributors to Heart Disease - Body Water, Sunlight and EMFs
This is where you can support the podcast:
http://paypal.me/pruchnewski
Thank you!
Hello everybody,
today I had the pleasure to speak with Chiropractor and Functional Medicine Practioner Dr. Stephen Hussey. We had a wonderful and enlightening conversation about heart disease and some its rather underappreciated causes and contributors. Dr. Hussey attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Unde...2023-08-261h 15
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#67 - Bedtime Story (14) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 12 - Isolated and Modernized New Zealand Maori
In the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 14 of the series I immerse myself in Chapter 12 of this great piece of work. Enjoy listening!
...2023-08-0620 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) #66 - Dr. Daniele Ganser - Schweizer Historiker und Friedensforscher über Wahrheit, Liebe und Mut als Wegweiser in Zeiten von Krieg, Zensur und PropagandaHerzlich willkommen zu einer der wichitgsten Folgen bisher auf Sapien's Playground!
Ich hatte die große Ehre und wahnsinnige Freude, mit dem Schweizer Historiker und Friedensforscher Dr. Daniele Ganser heute auf meinem Podcast zu sprechen. Über sich schreibt Dr. Ganser auf seiner Website, er ist Schweizer, Historiker und Friedensforscher und leitet das Swiss Institute for Peace and Energy Research (SIPER). Daniele untersucht die Themen Frieden, Energie, Medien, Krieg und Terror. Er möchte mit seinen Vorträgen und Büchern jene Menschen stärken, die sich für Frieden, gewaltlose Konfliktlösung, erneuerbare Energie und Aufklärung engagiere...2023-06-121h 12
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #65 - Lorenzo Barberis Canonico, PhD - The Art of Podcasting, Speech and Debate, AI and PoliticsHey everyone and welcome back to another episode on Sapien's Playground!
While travelling the US I had the great pleasure and honour to meet up twice with Lorenzo Barberis Canonico, PhD and spend several hours recording what turned out to be one podcast episode with me being the host and the second one where he was interviewing me.
Lorenzo works as a Postdoctoral Researcher at Stanford Univeristy in California where he is involved in developing applications that leverage the Wisdom of Crowds to train machine learning models in the context of biomedical data science and...2023-05-072h 23
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#64 - Bedtime Story (13) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 11 - Isolated and Modernized Torres Strait IslandersIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 13 of the series I immerse myself in Chapter 11 of this great piece of work. Enjoy listening!
...2023-04-2125 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(РУС) #63 - Диета ГАПС - Интервью с доктором Наташей Кэмбелл Макбрайд - Как излечить свою психику и физиологию от хронических заболеванийЗдравствуйте друзья! Добро пожаловать на мой подкаст!
Сегодня у меня в гостях очень важный гость - доктор Наташа Кэмбелл Макбрайд. Наташа на данный момент проживает в Англии, закончила она медицинский институт в России. Cерьёзно задумываться о хронических заболеванияx она началась после того, как у её сына был поставлен диагноз аутизма. С этого момента она все эти годы пыталась разобраться в том, что же вызывает большинство психических расстройств и хронических заболеваний. В связи с этим она пришла к выводу что все эти заболевания имеют своё начало в кишечнике. В этом подкасте мы долго разбирали не только, что привело её к этим выводам, но и подробно обсудили механизмы, которые играют важную роль при возникновении заболеваний. Я уверен, что эта информация будет вам чрезвычайно полезна!
Приятного прослушивания всем!
Follow Natasha Campbell McBride on Twitter: https://twitter.com/gapsyndrome
Check out her webpage: https://www.gapsdiet.com/
Become a Certified GAPS Coach or a GAPS Practitioner: https://gapstraining.com/gaps-coach-training/
Find me on Insta: https://www.instagram.com/maximpruchnewski/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.2023-04-111h 12
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #62 - David Greenwalt - The Leanness Lifestyle University and The Most Impactful Causes of ObesityWelcome back everyone to Sapien`s Playground!
With us today is Certified Health Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a bodyweight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life.
Enjoy listening to...2023-03-231h 33
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(РУС) #61 - Руслан Саибов - Разговор с профессиональным атлетом - Как сила внимания, целеустремленность и освоение своих ценностей могут помочь справиться с негативными взглядами на жизньПривет ребята!
Рад приветствовать вас на Sapien's Playground! Сегодня очередной раз у меня на канале Руслан Саибов. На этот раз мы решили записать подкаст на русском языке и глубоко и подробно обсудили много разных важных тем, которые в первую очередь касаются нашего внутреннего настроя по отношению к внешнему миру. Мне было очень интересно услышать, как его взгляды на жизнь изменились в течение прошлых лет и даже сам Руслан признался в том, что наш с ним разговор был ему тоже по душе.
Обязательно делитесь этой информацией, если это вам показалось интересным и информативным.
Желаю душевного прослушивания!
Find Ruslan Saibov on Instagram: https://www.instagram.com/saibov/ (Lots of free workouts!)
Check out Saibov's YouTube Channel: https://www.youtube.com/channel/UC5_j9ZurIIPkSKPNxKf1lpQ (Awesome tutorials!)
Saibov's Website: https://www.ruslansaibov.com/ (Amazing programs!)
Find me on Insta: https://www.instagram.com/maximpruchnewski/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.2023-03-011h 56
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #60 – Aaron Braun – How Hypnotherapy, Spirituality, Gratitude and Exercise Have Saved and Transformed His LifeDear listener!
Today I would like to take you with me on a journey through Aaron's life and transformation. His story is truly moving, inspiring, breathtaking, heartbreaking and at the same time unbelievably encouraging and empowering. Aaron describes himself as someone who practices the development of the Drengr Discipline Mindset, as an MMA-enthusiast a Pagan practicioner and a proud dad. I am convinced that listening to our conversation you will be able to extract some truly valuable and priceless insight which might be of tremendous benefit for many people who currently live through some rough times or j...2023-02-201h 28
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(РУС) - #59 - Анастасия про свою страсть в спорте - По пути, чтобы стать самой сильной женщиной в сфере калистеникиЗдравствуйте всем!
Сегодня вы услышите, что такое настоящая страсть в спорте. Вы услышите человека, который горит тем, чем занимается и упорно движется по направлению к целям. Мне было искренне приятно поговорить сегодня с Анастасией, услышать её историю, исследовать причины, которые её вдохновили заниматься калистеникой и которые продолжает её вдохновлять. Мы побеседовали о женских атлетах в сфере калистеники, о диспицлине, о её питании, травмах и дальнейших целях.
Уверен, что вам будет полезно послушать!
Подписывайтесь к Анастасии на Инстаграм: https://www.instagram.com/anastasia__calisthenics/
Find me on Insta: https://www.instagram.com/maximpruchnewski/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.
2023-02-091h 24
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#58 - Bedtime Story (12) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 10 - Isolated and Modernized Australian AboriginesIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 12 of the series I immerse myself in Chapter 10 of this great piece of work. Enjoy listening!
Fin...2023-01-3149 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #57 - Nick Capolino - Masculinity and Femininity, Family, Realtionships and Love, Discovering Our Deepest Values and Dealing With Suffering In LifeDear all, welcome back to this episode on Sapien's Playground.
This episode is a special one, not just because I have my friend Nick Capolino on the show but because we get to delve into some crucial issues that concern every single one of us on a daily basis and on several layers of analysis. We had a fascinating discussion about the interplay and relationship between masculinity and femininity, the journey towards the discovery of our most profound core values, that certainly include the desire to build and maintain great relationships within the family. Neither last, not l...2023-01-201h 31
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #56 - Nicolas Verhoeven from Physionic - The Underlying Biochemistry of Type 2 Diabetes, NAFLD Fatty Liver Disease and Fatty Acid Consumption (SFAs, PUFAs, MUFAs)Hello everyone and a happy new year! Welcome back to my podcast Sapien's Playground!
I am really excited today to have Nicolas Verhoeven from Physionic on the show and to get really granular and technical while discussing the biochemical and physiological pathways that underly Type 2 Diabetes Mellitus, Fatty Liver Disease, as well as the effect of dietary fatty acid composition on insulin sensitivity and cardiovascular health.
Nick is a Doctorate Student in Molecular Medicine / Cell & Molecular Physiology and has been interested in Cell & Molecular Biology Research for over 6 years. Moreover, he owns a Master in E...2023-01-101h 48
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #55 - NEW YEAR'S SPECIAL - My Conversation with Dr. Sean O'Mara - The Dangers of Excess Visceral Fat and Measures to Ameliorate Chronic Health ConditionsDear all,
I wish everyone a wonderful New Year's Eve and a powerful start into 2023! May this year encourage you to take greater responsibility for your health first and foremost, may you come to the realization that you are literally the only one who must take it into your own hands.
By that same token, I hope that this special episode I had with Dr. Sean O'Mara will be of some value in guiding you on your journey towards a healthier life. We discussed his work in depth and touched on some of the explanations o...2022-12-311h 18
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) #54 Julia @Metabolic.Med.Student – Zwei Charité Medizinstudenten diskutieren über Medizinstudium, traditionelle Ernährung, Weston Price, Atherosklerose und Probleme in der PatientenversorgungLiebe Freunde, liebe Zuhörer!
Vielen Dank, dass ihr zu einer neuen Folge dazugeschaltet habt! Heute hatte ich die Freude, mich mit Julia über ein breites Spektrum an Themen zu unterhalten, Ernährung, Weston Price und unsere Erfahrungen aus dem Medizinstudium mit eingeschlossen. Julia ist ebenfalls Medizinstudentin an der Charité, jedoch schon im sogenannten Praktischen Jahr, also der letzte Schritt vor der Facharztausbildung. Es war äußerst spannend, uns darüber auszutauschen, wie ein wesentlicher Teil dessen, was im Medizinstudium beigebracht wird, nicht mit unseren Schlussfolgerungen übereinstimmt. Unter anderem gab es die Diskussionspunkte: Sonne, traditionelle Ernährung, Cholester...2022-12-202h 28
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #53 - Gabor Erdosi - The Immunological Aspects of Insulin Resistance and Visceral Adipose TisueDear listener,
Welcome back to a new episode! I am delighted to have with me today Gabor Erdosi from Hungary, a food scientist with a master's in molecular biology and a particular interest in the development of chronic disease from a molecular and immunological perspective. His views on insulin resistance were particularly interesting not least because his unique explanations seemed coherent and evolutionarily consistent but also because Gabor was the first of the guests so far who was able to elaborate on the evolutionary origin and "function" of visceral adipose tissue.
Enjoy listening to the e...2022-12-071h 37
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(РУС) #52 - Денис Виталиев - Физкультура и калистеника для физичезкого и духовного развитияПривет всем и добро пожаловать на новый эпизод на подкасте Sapien's Playground. Сегодня у меня была замечательная возможность побеседовать с моим хорошем другом Денисом Виталиевым. Денис имеет 20-летний опыт работы в качестве тренера по тренировкам с собственным весом тела. Изначально он был гимнастом, но последнее десятилетие активно стал продвигать искусство акробатики и гимнастики работая тренером, устраивая расличные мироприятия в Берлине.
В этой эпизоде вы узнаете больше про жизнь Дениса, про его спортивную карьеру, как занятия спортом сделали из него более мудрого человека и как каждый из вас в силах использовать силовые упражнения в качестве невероятно мощного инструмента в процессе духовного развития.
Спасибо вам за поддержку и желаю всем приятного прослушывания!
Тренировки с Денисом: http://www.barliner-workout.de/personal
Денис Виталиев в Инстаграме: https://www.instagram.com/denvital/
Find me on Insta: https://www.instagram.com/monky_caliplayground/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff (books, videos and PDFs): https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.
2022-11-281h 43
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #51 - A Discussion with Katja Bui - Feminism, Liberalism and ConservatismHello everyone!
Today, I had the great pleasure to sit down in Berlin with a friend of mine, Katja Bui, originally from Ukraine, lived in Germany for the majority of the time and graduated from the same high school as I did. Katja has been interested in politics since mid-school an stood out in class due to her rather unpopular and conservative views on a wide array of sociopolitical questions. We had a great, very friendly and respectful discussion about fairly heated and controversial subjects, like the origins and development of the feminist movement, abortion, as well a...2022-11-131h 37
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) #50 - Dr. Ralph G. Schoelhammer - Katastrophale deutsche Energiepolitik, Bauernaufstände auf der ganzen Welt und die Bedeutung von offenem Diskurs und RedefreiheitHerzlich wilkommen zu einer ganz besonderen Episode, wo ich die große Freude und Ehre hatte, mir mit Dr. Ralph G. Schoelhammer einige wahnsinnig spannende, wichtige, aber auch kontroverse Themen vorzuknüpfen und sehr relevante Fragen zu klären, insbesondere auf Ebene der Energiepolitik, Sozioökonomie und Philosophie.
Nach seinem Doktorat in Politischer Theorie an der University of Kentucky ist Ralph seit 2015 an der Webster University Vienna tätig. Seine Forschung konzentriert sich hauptsächlich auf kulturelle Faktoren der Identitätsbildung und darauf, wie Identitäten den sozialen Zusammenhalt beeinflussen. Dr. Ralph Schoelhammer beteilige sich häufig an öffentl...2022-11-011h 30
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #49 – Robb Wolf – “The Sacred Cow” – The Nutritional, Environmental and Ethical Case for Better Meat and Animal ProductsWelcome back to a very special episode on Sapien’s Playground! For absolutely incomprehensible reasons I somehow managed to invite Robb Wolf on my podcast and it was not only a big honor but also an enlightening experience and a great pleasure to have him on the show and dive as deep as we could possibly manage in a little bit more than an hour into the ethical, environmental and nutritional concerns with respect to animal products, and meat in particular, which he together with Diana Rodgers so elegantly and comprehensively addressed and dissected in their most recent book an...2022-10-221h 23
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #48 - Dr. Joel Kahn - Vegan Cardiologist on Exercise, Sleep, Protein, Healthy User Bias, Critical Thinking - What We All in the Health Space Can and Should Agreen UponWelcome back to Sapien's Playground! This is a conversation I had with vegan cardiologist Dr. Joel Kahn which might come as a surprise to many of you as I usually position myself as a big proponent of including liberal amounts of animal foods into one's diet. Nonetheless, as I am a very curious person, as I believe in the power of free speech and conversation and as the name of this podcast contains the terms "Sapien's" and "Playground" I truly believe that testing different hypotheses, endeavouring to approach difficult questions through contemplating various points of view, continuously questioning any...2022-10-1441 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#47 - Bedtime Story (11) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 9 - Isolated and Modernized African TribesIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 11 of the series I immerse myself in Chapter 9 of this great piece of work. Enjoy listening!
Fin...2022-10-061h 10
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #46 - Austin Haedicke - The Mindset of a Warrior: Training, Discipline, Sacrifice as Preconditions for Freedom and GrowthWelcome everyone to Sapien's Playground! I am very pleased to have Austin Haedicke, @savagezen, on my podcast today. He currently holds a brown belt in Brazilian Jiu Jitsu and has also trained within the SPEAR System. In addition to being a licensed professional counselor in the State of Georgia (#LPC011834), Austin is also a certified nutrition coach with Precision Nutrition (PN1) and an Eagle Scout (2006).
He has been practicing and researching a "carnivore" diet since February 2020 (screenshots | data). In 2012 Austin earned his Master's Degree in Psychology at the University of West Georgia where he was also honored wi...2022-10-041h 36
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) #45 - Dr. Gerrit Keferstein @Performance.Doc - Optimale Arzt-Patienten Kommunikation, Atherosklerose und AutoimmunitätWillkommen zurück zu Sapien's Playground! Heute hatte ich erneut ein sehr spannendes Gespräch mit @perfomance.doc Dr. Gerrit Keferstein, welcher nun zum zweiten Mal auf meinem Podcast erscheinen durfte. Dr Keferstein ist Arzt in Hennef (Nähe Bonn) und hat mit seinem Team das MOJO-Institut gegründet, ist Spezialist für funktionelle Medizin und verfolgt einen ganzheitlichen Ansatz bei seiner Arbeit mit Sportlern und anderen Patienten mit diversen chronischen Erkrankungen.
Wir haben im heutigen Gespräch ein besonderes Augenmerk gelegt auf richtige Kommunikation mit seinen Patienten als Arzt, insbesondere, wenn man das Ziel der langfristigen Umsetz...2022-09-241h 59Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#44 - Bedtime Story (10) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 8 - Isolated and Modernized PolynesiansIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 10 of the series I immerse myself in Chapter 8 of this great piece of work. Enjoy listening!
...2022-09-1325 minSapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #43 - Essay #4 - Political Division Investigated by Maxim PruchnewskiHello everyone!
Today it's me, Maxim Pruchnewski, recording an audio version of an essay I wrote very recently exploring and delineating the reasons and potentially tenable and tangible solutions for the fundamental problem of political division as such. I see it as a problem that keeps growing in severity and increasingly takes overhand of society, manifesting itself on a broad societal scale on virtually all levels.
Feel free to share this around because I wholeheartedly hope that this will reach many people and make them at least look at this issue with a critical eye. Th...2022-09-0634 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - #42 - Sergio DiPasquale - Reviewing His Recent Competition, How He Became an Endurance-Calisthenics Beast and Future GoalsWelcome back everybody to another conversation here on Sapien’s Playground!
I had the great pleasure of speaking, for a second time now, with one my greatest sources of inspiration, endurance calisthenics athlete, one of the very strongest in this field, and a good friend of mine – Sergio DiPasquale @Sergio Di Pasquale AKA NewEra . I was particularly curious about his most recent competition in Italy where he participated in the “True Endurance – Elite” category and received the winner’s title by a huge margin. We chatted about his training approach he used to optimally prepare himself for the battle, Sergio sha...2022-08-161h 41
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) #41 - Das Individuum und das Kollektiv, The Great Reset und Aufbauen einer besseren Zukunft mit Aron aka @DerFriedvolleKriegerHerzlich willkommen zusammen zu einer weiteren Folge bei Sapien's Playground! Diese Episode wurde aufgenommen am 28.07.2022. Heute hatte ich die große Freude, mich mit Aron zusammenzusetzen und über die letzten zwei Jahre sowie die Zukunft zu philosophieren. Ihr kennt Aron womöglich unter dem Namen "Der Friedvolle Krieger" in den sozialen Medien, wo er überwiegend auf Instagram, YouTube und TikTok hochwertigen und höchstinteressanten Content produziert zu allerlei gesellschaftspolitischen, sozialen und sozioökonomischen Themen, die zurzeit sehr aktuell sind.
In unserem Gespräch ging es über genau solche Konzepte und wir diskutierten vielerlei kontroverse Ideen, wobei es uns jedes...2022-08-111h 23Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #40 - What Leads to Insulin Resistance and How You Can Fix It with Moritz Schäfer @MoMagnonWelcome back, everyone, to Sapien's Playground.
Today I have the pleasure to be talking to Moritz Schäfer, or @MoMagnon on Instagram, who's a quite unusually knowledgeable certified nutrition coach from Germany who's truly interested in understanding how the body actually functions and how we can better create a sophisticated idea and understanding about the root causes and subsequent pathophysiologies of certain chronic diseases, particularly insulin resistance. It still seems to be a dark mystery where the doctors and scientists do not really have a rock solid conception of its pathophysiology, nor is anyone able to explain ho...2022-08-021h 45
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #39 - The Brain Health Episode - The Most Powerful Activities to Decelerate Cognitive Decline – With Dr. Tommy Wood, MD PhDHello everyone! This is episode number 39 with Dr. Tommy Wood, MD and PhD. To quote Dr. Wood from his website, he is a Research faculty member at the University of Washington (UW) in the Department of Pediatrics. His research focuses on ways to increase resilience of, and treat injury of, the developing brain. Dr. Tommy Wood has a bachelor's degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of Oslo. In addition to his role as a faculty member at UW, he...2022-07-151h 31Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) #38 - Essay #3 - Ein Beitrag zu grundlegenden Axiomen der Wissenschaft und warum kritisches Hinterfragen und freier wissenschaftlicher Diskurs unabdingbar sind.Hallo zusammen!
Heute teile ich mal ein kleines Update zu einer Story, die mir letztens widerfahren ist, die ich auch in ganzer Ausführlichkeit dargelegt und analysiert hatte in einem vorherigen englischen Essay. Dieses deutschsprachige Essay widme ich einem brillianten Beitrag von einer Kommilitonin zu folgenden Geschehnissen. Ein anderer Kommilitone in meinem Medizinstudium empfand es als unerträglich und absolut unakzeptabel, dass ein Dozent vorsichtig die wissenschaftlich unabstreitbaren potenziell schädlichen Nebeneffekte vom langen Maskentragen hervorhob und dabei auf zwei ausgedruckte Papers verwies. Das i - Tüpfelchen bei der ganzen Sache war, dass ich mich bereiterklärt hatt...2022-07-0610 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #37 - Conceptualization of God, the Issues Surrounding Abortion, Free Will and Marxism and Authentic Education as an Antidote - with Steven J. RummelsburgHello everyone! Thanks a lot for tuning in for another podcast episode on Sapien’s Playground. Today I had Steven Jonathan Rummelsburg as my special guest and it is hard to overstate how great of an honor it is to have him on the show in order to help me and all of us figure out better ways to look at the complicated world around us. Steven Jonathan Rummelsburg holds a degree in History from the University of California, Santa Barbara. A school teacher, he is also a writer and speaker on matters of faith, culture, and education. Mr. Ru...2022-07-041h 56
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #36 – Potential Explanations for Autoimmune Disease ; Diving into Sports Nutrition and More with Dietetics Student Nicole CrendalWelcome back to a new episode on Sapien’s Playground! Today I am very delighted to have as my guest Dietetics Student and Biochemistry enthusiast Nicole Crendal (@bio.chem.nikki on Instagram). We had an awesome exchange on a whole bunch of complicated issues, including the exploration of possible explanations for autoimmunity which Nikki became so interested in as a result of her own health journey. She was struggling with several conditions which she also elucidated in this episode while providing insight into the things she did that helped her to resolve the issues, dietary intervention in particular. Furthermore, we...2022-06-211h 39
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #35 - All About The FOOD LIES Film with Brian Sanders - Motivation, Goals, Production, Challenges, Contents and MoreWelcome back to Sapiens Plaground! I am more than delighted to welcome my friend Brian Sanders back to the show. We discussed as much as we managed to cover in this hour with regards to the Food Lies Film which he has been working on very diligently for more than 5 years now. Learn more about Brians story and our discussion regarding the five most important pillars of health in the first episode where I already had the pleasure to introduce myself and you guys to his remarkable work. Make sure to check out episode number 3 for that purpose. In...2022-06-171h 02
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#34 - Bedtime Story (9) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 7 - Isolated and modernized MelanesiansIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 9 of the series I immerse myself in Chapter 7 of this great piece of work. Enjoy listening!
Fin...2022-06-1621 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) #33 - The Significance of Individualized Medicine and Why Pathological Obsession with Nutrition Will Do More Harm Than Good with Dr. Gil Carvalho, MD, PhD aka Nutrition Made SimpleGood day everyone and thanks for tuning in for another episode on Sapien’s Playground. I am very pleased to be talking to Dr. Gil Carvalho, MD and PhD today and diving as deep as we can manage into the field of individualized medicine.
Gil Carvalho, MD PhD is a physician, research scientist, science communicator, speaker and writer. In the aftermath of graduating from medical school in the University of Lisbon Gil decided to pursue a PhD in Biology from Caltech (California Institute of Technology) and was involved in numerous research areas, including genetics, neuroscience, longevity and mor...2022-06-082h 01
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#32 - Bedtime Story (8) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 6 - Primitive and Modernized North American IndiansIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 8 of the series I immerse myself in Chapter 6 of this great piece of work. Enjoy listening!
Fin...2022-05-281h 01
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - #31 - Alec Zeck - The Ramifications of Value Imposition, Discovering Our Deepest Motives and Why We Should Be Guided by ExplorationHello everyone!
I am very pleased and grateful to have the opportunity to talk today with Alec Zeck. Unfortunately, maybe not so much though, I suppose, we didn’t really manage to delve deep into his past and the sorts of transformations which he had undergone during the course of his life. Nonetheless, Alex is a really deep and critical thinker and by having this discussion with him my aim was to get at least a bit closer towards comprehending the motives and beliefs which seem to lie at the bottom of our actions as well as the...2022-05-191h 43Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - #30 – What Causes Heart Disease? Part 2 – With Dr. Malcolm Kendrick – An Alternative Hypothesis of Atherosclerosis and Unresolved QuestionsWelcome back! This is part 2 of a conversation I had with the passionate Heart Disease Researcher and Sceptic Dr. Malcolm Kendrick. He is a family physician from Scotland who very early on in his carreer developed an ever-persisting passion and desire to get behind the real pathopysiological mechanisms that underly Atherosclerosis and Heart disease. Malcolm has authored several books like Doctoring Data or his most recent one – The Clot Thickens, he leads a blog on his website https://drmalcolmkendrick.org/ and has published and co-authored quite a significant number of scientific papers many of which were aimed at assessing the...2022-05-092h 36Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#29 - Essay #2 - Public Denigration, the Precariously Reckless Traps of Ideological Thinking and Free Speech As the SolutionHello everyone.
Today it's me, Maxim Pruchnewski, recording an audio version of an essay I wrote very recently outlining the essence of a story which occured in a surprising way to me in medical school and which, more importantly, highlighted the dangers associated with ideology together with the domain of personal belief entering the domain of science and possibly yielding undoubtedly unpleasant ramifications, as far as the persistence and firmness of inherently divine conceptualizations like freedom of speech or individual sovereignty as the paramount valus in western civilization are concerned.
Feel free to share this a...2022-04-3034 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - #28 - Frank Bohne - About Farming Practices, the Value of Organ Meats and His Mental and Physical Health Transformation Moving From Vegan to Animal-Based NutritionWelcome back and thanks very much for tuning in once again!
I was extremely excited for inviting my friend Frank Bohne from Vermont onto Sapiens Playground and diving as deep as we were intellectually able to into his personal health story. Frank works on an animal farm in Vermont and was not hesitant at all to share his experience having worked on different kinds of farms and to tell us in great detail about the insights which he discovered as a result of working on plant vs. animal farms, as well as all the lessons he learned d...2022-04-282h 18
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - #27 - Wild Quetzal About Food Ethics, Ideological Traps, Diet Dogma and His Path Through the Landscape of Disagreements in Conceptualizing "Natural Human Diet"Hello friend, and welcome back to the show! I am very delighted to be back talking with another guest on Sapiens Playground. The conversation I had today with Quetzal, @wildquetzal on Instagram, was a particularly inspiring one as we primarily attempted to get behind the ethical considerations, as far as diet and food choices are concerned, and the ultimate implications that this might have on the way you look at the world and, moreover, how you approach interactions with other individuals, especially with those who are in stringent disagreement and opposition to whatever argument you are attempting to bring...2022-04-221h 01
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#26 - Bedtime Story (7) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Its Effects by Weston A. Price - CHAPTER 5 - Isolated and Modernized EskimosIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 6 of the series I immerse myself in Chapter 5 of this great piece of work. Enjoy listening!
...2022-04-1633 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - #25 - Spirit of Exploration, Questioning Everything, Atherosclerosis & Cholesterol and Dodging Nutritional Dogma - My Appearance on the Highest Health Podcast with Natasha DasaroWelcome back!
Recently, I had the honor to be invited to the Highest Health Podcast which is hosted by Natasha Dasaro. I very much appreciate her giving me that opportunity and enough space to really go very deep into the pathophysiological processes underlying atherosclerosis, ultimately leading to heart disease. After ellaborating on the things which clearly do not make much sense to me in the lipid hypothesis of atherosclerosis, I go on presenting an alternative hypothesis, which should not be regarded to as an entirely new hypothesis since there is actually a lot of evidence backing up all the...2022-04-041h 47
Highest Health8 - Approaching Life with a Spirit of Exploration, Questioning Everything, Theories Surrounding Atherosclerosis & Cholesterol, and Dodging Nutritional Dogma with Maxim Pruchnewski.Send us a textToday’s guest is Maxim Pruchnewski a second year medical student at The Charité – Universitätsmedizin Berlin. Max is obsessed with human performance and a natural skeptic questioning everything.In this episode he shares with us the importance of play, social connection, dodging nutritional dogma, theories surrounding atherosclerosis and cholesterol, sun exposure, and approaching life with a spirit of exploration. Max goes deep into the pathophysiological processes underlying atherosclerosis, ultimately leading to heart disease.After elaborating on the things which clearly do not make much sens...2022-04-041h 44
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#24 - Bedtime Story (6) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - CHAPTER 4 - Isolated and Modernized GaelicsIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 6 of the series I immerse myself in Chapter 4 of this great piece of work. Enjoy listening!
...2022-04-0236 minSapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#23 - Essay #1 - Why giving away individual responsibility for personal health decisions might eventually turn out to be an exceptionally dangerous ideaHello everyone.
Today it's me, Maxim Pruchnewski, recording an audio version of an essay I wrote very recently concerning some of the more fundamental questions that we should be thinking about in regards to the current situation. Feel free to share this around because I wholeheartedly hope that this will reach many people and make them at least look at the current issue from a different, more fundamental perspective. This thing shall not divide us. It shall not split us and make us hate each other. This thing has to stop. Otherwise it quickly degenerate into something awf...2022-03-2823 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - #22 – What Causes Heart Disease? Part 1 – Why LDL Is Probably Not The Cause of Heart Disease – With Dr. Malcolm KendrickWelcome back! Today I had the pleasure to talk to one of the very controversial figures in regards to heart disease and the association between Apo-B containing lipoptroteins, aka LDL, VLDL, etc. and heart disease. Dr. Malcolm Kendrick who is a family physician from Scotland can be considered a great mentor and teacher as far as I am concerned, since many of the ideas that he brings forward and methods and ways of scientificly approaching a problem, just resonated with me so beautifully that I have been able to extract tremendous value and continue to learn a lot from...2022-03-171h 40
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - #21 - Dr. Camilo Karpf and Maxim Pruchnewski Discussing Animal-Based-Diets, the Issues Concerning the Health Care System and How to Best Initiate Radical ChangeEnjoy the nice talk I recently had in an Instagram-Live with my good friend Dr. Camilo Karpf, who is a medical doctor from Columbia. Camilo practices in a clinic in Hamburg, Germany and is not only helping patient after patient to reverse chronic disease and come off medication through lifestyle interventions but is also engaged in a number of different projects here in Germany and also in Columbia which among other things includes cooking delicious and nutritious meals for children and similar kinds of endeavour. We had a vehemently satisfying discourse and exchange of ideas regarding the issues and...2022-03-1454 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences#20 - Bedtime Story (5) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - CHAPTER 3 - Isolated and modernized SwissIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in the fifth episode I read Chapter 3 of this book. Enjoy listening!
Find me on Insta: https://www.ins...2022-03-111h 00
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - Ep.19 - Sergio DiPasquale aka New Era - High-Reps-Calisthenics as a Tool to Become Undefeatble and Find Deep Meaning in Life - A Philosophical DiscussionWelcome back to Sapien's Playground!
Growth means "to open yourself up to the possibility of failure". That is one of the many powerful and vehemently profound quotes from today's episode with ultra-passionate elite Calisthenics-Athlete and language-student Sergio DiPasquale aka New Era. Sergio is an insane beast, a true leader who dominates the field of endurance-style calisthenics. His unstoppable drive behind the work he is doing and the mindset with which he keeps approaching his passion for training has been an invaluable inspiration for me as well as many of his followers and students. Our conversation and exchange o...2022-03-071h 57
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) - Ep. 17 - Daniel Pugge - Teil 1 über Covid, Maßnahmen und, was wir hätten anders und besser machen können.Herzlich willkommen zurück auf Sapiens Playground! Heute hatte ich die Freude, mich mit Daniel Pugge über eine Bandbreite an verschiedenen Themen auszutauschen. Daniel Pugge studierte Sportmanagement in Köln, ist Trainer Coach, Ernährungsberater und führt zwei YouTube Channels. Im ersten Teil des Gesprächs reden wir hauptsächlich über Covid, Maßnahmen, Risikofaktoren und, wo man hätte ansetzen können, um evtl. besser mit der Lage umgehen zu können. Daniels ruhige, sachliche und balancierte Herangehensweise ist sehr angenehm und zeigt auch seine Offenheit für Diskussionen und, seine Meinung jederzeit anpassen zu können. Viel Spaß beim...2022-03-051h 14
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) - Ep.18 - Daniel Pugge - Teil 2 über Ketogene Ernährung/Low Carb im Sport und Körpervermessung zur LeistungsoptimierungHerzlich willkommen zurück auf Sapiens Playground! Heute hatte ich die Freude, mich mit Daniel Pugge über eine Bandbreite an verschiedenen Themen auszutauschen. Daniel Pugge studierte Sportmanagement in Köln, ist Trainer Coach, Ernährungsberater und führt zwei YouTube Channels. Im zweiten Teil des Gesprächs gehen wir näher darauf ein, wie sich Low Carb anwenden lässt in Sport und, welche Verbesserungen in der Leistungsfähigkeit Daniel bei sich und bei seinen Kunden erfahren hat. Wir besprechen, was Daniel für Körpervermessungen täglich vornimmt (HRV, KFA, RR, etc.), um sein Training besser anpassen zu können. Sein...2022-03-0454 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(РУС) - Эпизод 16 - Сандро из Star Bars Gym про оптимальный подход к силовым тренировкам, значимость разминки и лучшие методы в изучении элементовПривет всем и добро пожаловать на первый русский эпизод на моём подкасте Sapiens Playground! Сегодня мне удалось поболтать и заснять интереснейший разговор с тренером, воркаутером и одним из создателей Star Bars Gym, Сандро. Он работает вместе с Дмитрием Доценко в плане своей тренерской деятельности и при этом они ещё снимают много интересного контента на YouTube.
Мы обсудили оптимальные подходы и их вариабельности и особенности в плане силовых тренировок, как лучше и безопаснее всего обучиться элементам, и почему всё таки стоит инвестировать больше времени в разминку и разогрев до начала самой тренировки, чем вы думали. Много ещё других интересных тем затронули, получилось очень интересно, и я уверен, что для каждого из вас найдется что-нибудь полезного и используемого для ваших тренировок и для прослеживания прогресса!
Инстаграм Сандро: https://www.instagram.com/sandroneuron/
Инстаграм Димы Доценко: https://www.instagram.com/morlantau/
Их общий YouTube канал: https://www.youtube.com/channel/UCUb_HZNIDtcKmTgHvsrSKug
Подписывайтесь на мой инста: https://www.instagram.com/monky_caliplayground/
Sapiens Playground в твиттере: https://twitter.com/MPruchnewski
Смотрите эпизоды в YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Обращайтесь с вопросами и приглашениями на подкасты: sapiens.playground@web.de
Интересные книги и бесплатные PDF-файлы: https://linktr.ee/sapien_health2022-02-221h 31Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) Ep.15 - Message to Society - You Decide Which World You Want to Live inHello everyone.
Today it's me, Maxim Pruchnewski, recording a quick message for the people out there and to all citizens of the world concerning some of the issues that I have been extensively thinking about over the past months. Feel free to share this around because I wholeheartedly hope that this will reach many people and make them at least look at the current issue from a different, more fundamental perspective. This thing shall not divide us. It shall not split us and make us hate each other. This thing has to stop.
Much Peace an...2022-02-1216 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - Ep.14 - Interviewing Dr. Peter McCullough MD, MPH on Everything Regarding Vaccine Safety and Efficacy, Early Treatment of COVID-19, Masks, Lockdowns and Mass-Deception by Media PropagandaWelcome back to a new episode on Sapiens Playground! Today I had the overwhelming honor to talk to Dr. Peter McCullough, MD, MPH, who many of you have probably heard on the Joe Rogan Podcast. It, thus, surprised me even more that Dr. McCullough was willing to set aside some time to come onto my podcast which clearly indicates how much he is interested in spreading that important message which he has been trying to deliver for the past 2 years, essentially.
Dr. McCullough is an internist, cardiologist, epidemiologist managing the cardiovascular complications of both the viral infection an...2022-01-271h 06Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - Ep.13 - Discussing the Lipid Energy Model and Encountering Challenges in Med-School with Dr. Nick Norwitz, PhDAaand we're back with another great episode on Sapien's Playground!
This time I had the pleasure to have a nice talk with Nick Norwitz PhD, who has now also decided to attend Harvard Medical School to further pursue his passion of helping people to become healthier by changing diet and lifestyle.
Nick's enthusiasm for the topics we discussed today is truly contagious and it was really pleasant to have a conversation with a fellow medical student who is encountering similar challenges on the way and who is also getting confronted with uncomfortable situations and recognizing the imm...2022-01-241h 57Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - Ep.12 - Vegan Myths and Why Eating More Meat Will Probably Making You Healthier with Dr. Shawn Baker MDGood day everyone! I am super happy to welcome you back to another great episode on Sapien's Playground. I had the pleasure to sit down and talk to the popular, yet pretty controversial figure, doctor and carnivore-proponent Dr. Shawn Baker.
Primarily, out discussion was tackling two fundamental and nowadays highly debated questions: Is meat really so harmful or are there maybe actually some great benefits derived from eating more animal products? Secondly, what about veganism and vegeterianism? What is the reason for their huge popularity and can it be considered as healthy as it is being promoted and pushe...2022-01-211h 38Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - Ep.11 - Importance of Evolutionary Thinking in Medicine and Why Humans Probably Evolved as Hypercarnivores with Raphael SirtoliWelcome back to Sapiens Playground! I know that it has been quite some time since the last episode with a guest, but now I'm back with another fascinating conversation about evolutionary biology with PhD candidate Raphael Sirtoli. He was been engaged in different fields of science and has researched a broad spectrum of different topics, such as cancer, paleoanthropolgy, evolutionary biology and molecular biology. Raphael currently works together with a great team of scientists and doctors in a medical clinic. Hopefully, you will also appreciate his unique approach to looking at things, especially in medicine, physiology and nutrition, through...2022-01-191h 38
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating ExperiencesBedtime Story (4) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - CHAPTER 2 - The progressive decline of modern civilizationIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in the fourth episode I read Chapter 2 of this book. Enjoy listening!
Sapien's Playground auf Instagram: https://www.instagram...2022-01-1439 minSapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) - Ep.10 - Deep Dive into Diabetes, Immunsystem, Immunsignatur und Impfungen - Gespräch mit "Performance.doc" Dr. KefersteinIch begrüße euch alle! Vielen Dank, dass ihr wieder zugeschaltet habt bei Sapien's Playground! Heute hatte ich ein sehr spannendes Gespräch mit @perfomance.doc Dr. Gerrit Keferstein. Dr Keferstein ist Arzt in Hennef (Nähe Bonn) und hat mit seinem Team das MOJO-Institut gegründet, ist Spezialist für funktionelle Medizin und verfolgt einen ganzheitlichen Ansatz bei seiner Arbeit mit Sportlern und anderen Patienten mit diversen chronischen Erkrankungen.
Wir haben sehr viel darüber gesprochen, was genau die Ursachen und Mechanismen dem Typ 2 Diabetes zugrunde liegen, und was man dagegen tun kann. Gerrit erzählt über das Im...2021-11-071h 51Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) - Ep.9 - Arteriosklerose, Blutzuckerschwankungen, Gefahren von Kaffekonsum, Dogmatismus in der Ernährung und vieles mehr! - Im Gespräch mit FastenCoach DaveWillkommen alle zusammen bei einer neuen Folge auf Sapien's Playground! Diese Episode spreche ich mit FastenCoach Dave über sehr viele ineressante Themen wie Arteriosklerose und der Zusammenhang mit LDL, Blutzuckerschwankungen, den zirkadianen Rhythmus, wir diskutieren die Gefahren von Kaffeekonsum und die Risiken vom Dogmatismus in der Ernährungsszene. Diese und viel mehr Themen wurde in der Folge angerissen. Viel Spaß beim Reinhören!
Dave auf Instagram: https://www.instagram.com/fastencoachdave/
Elektrolyte auffüllen: https://salzmische.de/
Find me on Insta: https://www.instagram.com/monky_caliplayground/
Find me on...2021-10-111h 41Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) Ep.8 - Omari Jinaki - Use Training and Mindset to Overcome Diffuclties in Life"If you die before you die, then when you die you will not die...". Let this blow your mind for a second. The mindset of this man is incredible. I am so grateful that I had the opportunity to speak with today's guest - Omari Jinaki, the Calisthenics Ambassador and the strongest man in Chicago and exchange and share wisdom, knowledge and experiences. This conversation went into quite a different direction than I expected, in a good sense though! We did talk about his calisthenics journey, his injuries, his take on good execution of exercises, etc. However, we discussed...2021-09-131h 55Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) - Ep.7 - Malik Abbas - Die größten Mythen in der Ernährung und warum Fleisch und Eier gesund sind!Hallo zusammen und wilkommen zu einer weiteren Episode bei Sapien's Playground! Heute spreche ich mit Malik Abbas über viele Punkte, die hauptsächlich Ernährung betreffen. Wir gehen einigen großen Mythen nach und klären die Fragen, ob Fleisch nun schädlich ist und, ob Eier uns einen Herzinfarkt geben.
Malik hat eine Ausbildung gemacht zum Sport- und Fitnesskaufmann und geht bald sein Studium in Ernährungswissenschaften an. Er hat sehr viel Wissen bezüglich Nährstoffen, Gesundheit und dem menschlichen Körper und ich mag vor allem seinen nuancierten Ansatz, bei dem er nicht in irgendwelc...2021-08-171h 34Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - Ep.6 - Mary Ruddick - What our ancestors were eating, why the Blue Zones are a myth and how to increase healthspan.I hope everyone is doing great and I also hope that everyone is super stoked for todays episode! My guest today is Mary Ruddick, the Weston Price of modern times, travelling the world and visiting all kinds of tribes in Africa, living a radical life and helping people all around the world to achieve optimal health and get some serious health conditions into remission. Mary herself suffered from a very serious condition many years ago which affected her whole body and which she talks about here on the podcast as well.
Get excited to hear her incredible s...2021-07-301h 38
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating ExperiencesBedtime Story (3) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - CHAPTER 1 - Why seek wisdom from primitive peoples?In the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in the third episode I read Chapter 1 of this book. Enjoy listening!
Find me on Insta: https://www.insta...2021-07-0512 minSapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) Ep.5 - Ruslan Saibov - Become superhuman through calisthenics and by training your mind!What's going on everyone? Back again with another episode of Sapien's Playground, today with a very special guest who many of you guys might already know - Ruslan Saibov, the Muscle-Up-King, although, according to him, Push-Ups are his favourite exercise;)
We started of talking about his life journey and how he came to calisthenics. The transformation of his mind and the insights he was sharing in this episode will absolutely blow your mind, I promise! Eventually, we dive deep talking about the importance of the mental side of things when it comes to training and life in...2021-07-011h 45
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating ExperiencesBedtime Story (2) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - INTRODUCTIONIn the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in the second episode I read the introduction of this book. Enjoy listening!
Sapien's Playground auf Instagram: https://www.ins...2021-06-2714 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating ExperiencesBedtime Story (1) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - FOREWORDIn the new section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and this first episode I read the foreword in the book Earnest Albert Hooton. Enjoy listening!
Sapien's Playground a...2021-06-2704 minSapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(GER) - Episode 4 - Folge deinem Herzen! Leben mit Bewusstsein, Intuition und Freiheit mit Jenny LeHerzlich wilkommen zu dieser Episode, auf die ich mich sehr gefreut habe! Jenny ist ein toller Mensch, ich durfte von ihr schon viele Weisheiten lernen und auch in unserem Gespräche teilen wir sehr schöne Gedanken bezüglich verschiedenster Themen. Nicht nur ist Jenny's Geschichte äußerst inspirierend, ihre Einstellug zum Leben und ihr Umgang mit schwierigen Momenten ist etwas, was für viele Menschen als echte Inspiration dienen kann! Viel Spaß beim Anhören!
Folgt Jenny auf Instagram: https://www.instagram.com/jennyxxle/
Jennyxxle auf Youtube: https://www.youtube.com/user/DaJennyDa
Zumba...2021-06-231h 07Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) Episode 3 - About Food Lies with Brian Sanders from Peak Human - "What I've learned on my path towards optimal human health"Hello, hello, everyone out there and thanks for everyone who is listening to the episode! today is a very special day for the Sapien's Playground as I am about to introduce my very first guest to you - it's Brian Sanders who you might know from Food Lies! Brian works on a film which is called "Food Lies", he owns a company where he sells noes-to-tail animal produvts all across the US, and he also tries to spread the word on his podcast, named "Peak Human".
We covered so much today! We talked mainly about how to...2021-06-091h 31Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(Eng) Episode 2 - The most important rule for optimal human nutrition - Pre-Episode for upcoming "Food Lies with Brian Sanders"In this episode of the Sapiren's Playground I go down the rabbit hole of why it is so crucial to avoid processed foods if your goal is to achieve optimal health. I discuss the reasons of why processed foods lead to disease and what you should do instead. This is kind of a spoiler of what is going to be talked about in the next episode, where I am going to have my first guest on - Brian Sanders from Food Lies. Stay tuned for a great conversation and, as always stay strong and wild!
Follow me...2021-06-0622 minSapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating ExperiencesEpisode 1 - Start of the Sapien's Playground PodcastI've been off for a few months due to some doubts regarding the continuation of this podcast. But eventually I decided to give it a shot after being on a podcast myself:) I really hope to get some great people on the Sapien's Playground in order to share great knowledge regarding topics such as nutrition, sleep, mindset, exercise, calisthenics, and much more! Enjoy!2021-05-1704 minSapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(Rus) How to strengthen the Immune System? - Cold Exposure / Как укрепить свою имунную систему? - Холодные процедурыEnjoy my russian episode about how to strengthen your immune system! На Русском языке!
Follow me on insta: https://www.instagram.com/monky_caliplayground/2020-11-0119 minSapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(Ger) - Wie überwindet man Angst in der jetzigen Lage und die Bedeutung von Stress und ImmunsystemTodays episode number 3 will be in German language.
Es wird darum gehen, welche Rolle das Immunsystem spielt bei Erkrankungen, warum Stress sowohl positiv als auch negativ sein kann und, wie man es schafft, dem chronischen Stress und der Panik aus dem Weg zu gehen.
Zusätzlich ein paar Tips zur Stärkung des Immunsystems und Überwindung von Angst und Panik in der jetzigen Lage.
Follow me on Insta (changed my name): @monky_caliplayground: https://www.instagram.com/monky_caliplayground/
Reviews, questions and comments to: maximpruchnewski@gmail.com 2020-10-1321 minSapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating ExperiencesMe and My Mission + How to find your Mission ?In this episode I dive into my personal story and talk about my path towards discovering my passion and mission and goals in life. I also tell you which steps I have taken in order to find what I love and what I want to achieve in my life.
I really hope this will be helpful for you. Wish you lots of love and lots of peace; as always, stay strong and healthy and enjoy this episode.
Please leave a review and write me at maxipruchnewski@gmail.com . Tell me what you liked and what I s...2020-10-1120 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating ExperiencesIntroduction to the Podcast Maximum LifeHello everyone! This is my very first episode of my new trilingual podcast "Maximum Life" which will be all about maximizing your life in regards to happiness, strength and health. I hope you will learn something through my podcasts and remember that the worst fear is the fear of change ! So let's keep growing and learning and making the world a better place!
Make sure to follow me on instagram: https://www.instagram.com/calisports_mp/?hl=ru (calisports_mp)
2020-10-0505 min