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2022-02-152h 03
Peak Performance PodcastPodcast #10 Richard Pups meets Maxine Wynter who is a Stress relief coach and Co-founder of The Seed Project.Richard Pups meets Maxine Wynter who is a Stress relief coach and Co-founder of The Seed Project Post traumatic stress disorder (PTSD) is a serious mental health condition that arises as a result of an individual experiencing or witnessing a deeply traumatic event or a series of traumatic events. Today we discuss Maxine's story and how she was able to turn things around and not only survive but thrive. We learn some quick wins which can help not only you but also those who are closest to us that may be suffering in silence.
2020-08-0954 min
Modern MindsetModern Mindset 079 - Maxine Wynter: The Stress Relief CoachWhat is "stress", why do we experience it, and what can we do to reduce it? This week, Adam Cox is joined by Stress Relief Coach, Maxine Wynter. She talks about how modern technology can both help and hinder feelings of stress and offers some tips to help keep it under control.
2020-07-2227 min
Make Monday MineTENE EDWARDS: Love, Law, Bad decisions and PoetryTene Edwards (UK) is an Authorpreneur, Self-Love Advocate, Poet. Mental Health and Wellbeing Thought Leader and a writer featured in Forbes. From Luton, to the North of London, she has described how, “Writing became my healing tool when I hit rock bottom. I was dumped by a guy I wasn’t even in a relationship with - but had strong feelings for - and my degree in Law no longer excited me. My career was in shambles. In fact, my whole life was in shambles…But life completely changed when I began to journal my thoughts and feelin...
2020-06-3043 min
Moments with Maxine PodcastHow is make up connected to Self Worth and Confidence - Guest Speaker Pamela Adeyeba tells us how!Pamela Adeyeba is a Make-Up Artist and talks about what goes beneath Makeup talking about self-confidence and self-worth, this was born of her business called Unveiling Pearls which she will share more on. It is noted that “Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.” ― Lao Tzu Tune in so you can be more connected with your self-confidence and self-worth.
2020-01-0830 minMoments with Maxine PodcastHow Anxiety nearly Took Sam Ortyl's life, and how it turn it around!Sam Ortyl is a specialist in Overcoming Anxiety an Author on the subject matter. In the episode of this show, we focus on Male Mental health. Sam will share his perspective on Mental Health, how he was at a point around 8 years ago that he got so low that he took an attempt on his life. This is a serious matter, and how he then made the transition to now supporting others with their overcoming their mental health issues. Sam often gives out FREE HUGS, and he will also explain why this is so important Also not to forget...
2020-01-0122 minMoments with Maxine PodcastDominque Burton Shares her views on a Holistic and Alternative way to approaching anxiety.Dominique Burton is a therapist and she works with many different people! This show will be focusing on anxiety and some great tips on how to overcome it! There must have been a time when you have felt anxious? Perhaps it was work-related? Possibly relationship-related? Potentially health-related? Many things can cause and bring on anxiety However, Dominque believes in a holistic approach and there will be a taster of how to improve things mentally, physically and spiritually. Therefore she will be drawing on her knowledge of psychotherapy and shamanism throughout
2019-12-2529 minMoments with Maxine PodcastWhat to do to Bounce Back when adversity comes into your life!Adversity is a fact of life. Resilience is that ineffable quality that allows some people to be knocked down by life and come back at least as strong as before. Rather than letting difficulties or failure overcome them and drain their resolve, they find a way to rise from the ashes. This is a show to help you bounce back Please listen on the topic of resilience. Stay Blessed Maxine.
2019-12-1925 minMoments with Maxine PodcastTaking it back to the 2000's with one of the biggest band members in the UK Big Brovaz - J Rock! Talking Cannabis, Autism and the Youth Today in London!We have Guest - John - Paul AKA - JRock band member of 'Big Brovaz' from London (2001-2007), who had 4 top 10 Tracks, with tracks like 'Nu Flow, Favourite Things, Baby Boy' just to name a few and a MOBO award, In the midst of this success 2 band members left leaving 6 to 4 band members.. Last year as there has been a lot of taking back to old skool music 2018 Big Brovaz reunited and toured with such bands like East 17, Blazin Squad, Peter Andre and SClub 3 to name a few. Since then JRock is a father to his 4 handsome boys and...
2019-12-1245 minMoments with Maxine PodcastHow Sepsis can be deadly - Raising awareness and real life story on how Emma Wills nearly lost her life!We have the exceptional guest Emma Wills joining the Moments with Maxine Show. Emma aged 32 is a mother of two children and has her own work from home business who went through a life-changing experience. Have you heard of Sepsis? Do you know that this can be a critical condition? We will be raining awareness of Sepsis when you listen you will know why this show is important. Thanks for listening to the show Maxine :)
2019-12-0525 minMoments with Maxine PodcastMoments with Maxine - Santella Austin - Intermittent Fasting Lifestyle Coach and motivational speakerToday's Moments with Maxine is with the incredible Santella Austin.
Santella is a well known singing and Intermittent Fasting Lifestyle Coach. He is also a motivational speaker.
Santella has come through addiction to alcohol and also survived liver failure through alcoholism and drug use. Santella's life was saved when he was in a coma due to liver failure and he was put on a machine that kept him alive. There is only one of these machines in Germany and the US. On the 7th day of being in a coma a liver became available for Santel...
2019-11-1443 minMoments with Maxine PodcastMoments with Maxine - Luke WalshMoments with Maxine today is with Luke Walsh who talks about being on the Autistic spectrum and what that means to him.
Throughout his education Luke had had extra support in lessons due to his autism and ADHD. However, as he got older he wanted to become more independent.
When Luke joined the University of Bedfordshire through Clearing in 2016, he felt liberated and able to study and learn independently, knowing support was always nearby if he needed it.
“University was beyond a dream come true. It has presented a fresh opportunity for me not...
2019-11-0734 minMoments with Maxine PodcastMoments with Maxine - Marie DiamondThis weeks Moments with Maxine is with Marie Diamond.
Maxine and Marie are talking about attracting the best energy in the 4 principal aspects of your life: Success, Relationships, Health and Spiritual Growth or wisdom.
Marie has since her childhood experienced and lived a Magical Live. Her life reads like a magical story where she manifested her most incredible dreams, living in all her favourite places in the world, meeting and helping millions of people worldwide. For the last 25 years she has been the Spiritual mentor and Feng Shui Master of hundreds of thousands of students w...
2019-10-3129 minMoments with Maxine PodcastMOMENTS WITH MAXINE with Marriage and Relationship Expert - Chindah Chindah.Relationship Expert, Chindah who a life and relationship coach, has taken this goal to heart in his determination to help others achieve their goals and ambitions. He is the founder of Limitless Life Pro Academy and Married Life Management Which are online and offline mediums of knowledge to impact many lives.
Listen and enjoy this really interesting podcast on marriage and relationships. You can see Chindah's website here for more information, https://limitlesslifepro.com/
2019-10-2435 minMoments with Maxine PodcastMoments with Maxine - Cathy Hill – Laughter Yoga Expert for the UKMoments with Maxine today is with the wonderful Cathy Hill. Cathy is an artist and laughter yoga expert and in today's podcast she will talk about her laughter line every morning and also how laughter has a great impact on eliminating stress! Laughing is so important in our day to day life.
2019-10-1723 minMoments with Maxine PodcastChad Walkaden - How I overcome Cancer with a winning mindsetChad Walkden is a forensic social worker and mental health expert who has overcome Cancer 3 times! As a result his mental wellbeing was a big challenge for him and he has now overcome this and helps others to overcome mental health issues.
2019-10-1042 minMoments with Maxine PodcastMoments with Maxine - Series 1 - Episode 1Deborah Chester is a global inventor and uses the power of vision to help with her inventions. Deborah and her two children survived a tornado in 2007 in which they nearly lost their lives.
She will share 3 top tips on overcoming stress and will also talk about how she supported her daughter who suffered with PTSD after the tornado.
2019-10-0338 min