Maya Fiorella - Podcast Details

Shows

xx Maya 30. living in alignmentHow your environment, relationships, morals & values can shift your soul into alignment. Find me on Instagram, TikTok & everywhere else

2022-07-1734 min

xx Maya 29. Q+A pilates, passions, and relationshipsA catch up Q+A! Is pilates good for beginners? What is my cleaning routine? How did I get into social media? Listen to find out! Find me on Instagram, TikTok & everywhere else

2022-07-1139 min

xx Maya 28. the ultimate glow up guide15 steps to your ultimate GLOW UP. Find me on Instagram TikTok & everywhere else

2022-05-2241 min

xx Maya 27. like mother like daughterMeet my mom! In honor of mother's day, I discussed the evolution of mother and daughter relationships with my mom. We share childhood memories and our journey to becoming not only family, but friends. Find me on Instagram TikTok & everywhere else

2022-05-0838 min

Worth The Hype Using Your Time & Energy Intentionally + Prioritizing Rest & Wellness with Maya FiorellaIn this episode we chatted with the self-care queen herself, Maya Fiorella. We talked about finding how to uniquely use your time and energy to suit you best. We also spoke about the importance of rest, relaxation and having fun! Find Maya: https://www.xxmaya.com/ Our TikTok's https://www.tiktok.com/@jennamacchione https://www.tiktok.com/@sarahkmunro

2022-05-0147 min

xx Maya 26. all about anxietyToday I’m getting very vulnerable about my experience with anxiety. I share the worst parts of my anxiety, five things I’ve learned from living with anxiety, and answer your questions all about anxiety. If you want to be included in the next q+a be sure to follow me on Instagram! Find me on Instagram TikTok & everywhere else

2022-04-2450 min

xx Maya 25. autumn clayman - mind, body, and spiritMeet Autumn - a holistic health coach, wellness influencer, and psychology student. We talk about her struggles with addiction, mental health, and physical health. Autumn has created a lifestyle of confidence, fulfillment, and happiness, but how did she get there? Listen to find out! Find Autumn on IG, TikTok, and everywhere else! Find me on IG, TikTok, and everywhere else! Breatherapy Tabs code: XXMAYA20

2022-04-1752 min

xx Maya 24. how to actually be productiveProductivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspired by author and professor, Cal Newport, whose work is linked below! Deep Work: Rules for Focused Success in a Distracted World So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love Find me on Instagram TikTok & everywhere else

2022-04-0327 min

xx Maya 23. birthday bonus Q+AA BONUS Q+A EPISODE! Random, fun, silly questions all answered by your newest 22 year old. Enjoy! Find me on Instagram TikTok & everywhere else

2022-03-2828 min

xx Maya 22. building a business with karissa & sophiaKarissa & Sophia are small business owners and event planners in Sonoma County, California. Post-graduation they built an online shopping brand called Rare Commodity & began hosting a local market for all of Petaluma to enjoy. Listen to hear their story! Find Rare Commodity Find The Yard Find Karissa & Sophia Find me on Instagram TikTok & everywhere else

2022-03-2740 min

xx Maya 21. overthinking is sillyOverthinking, anxiety, decisions, routines, etc, etc. Today I spill about how I am trying to combat the *almost* inevitable, overthinking. Find me on: instagram tiktok & everywhere else

2022-03-2031 min

xx Maya 20. katelynn nolan's journey to self loveKatelynn Nolan: my comfort influencer, self care queen, and motivational bestie. In today's episode we talk about Katelynn's not so typical healthy lifestyle, social media journey, and so much more! find Katelynn on instagram tiktok youtube & her podcast find me on instagram tiktok everywhere else

2022-03-1352 min

xx Maya 19. all about habitshealthy habits, not so healthy habits, let's talk about them all. find me on instagram tiktok everywhere else

2022-03-0638 min

xx Maya 18. carla moreno - becoming a pediatrician & breaking normsMeet Dr. Carla Moreno! We talk about her journey through med school and residency, how she stayed in tune with balance, and how she overcame outdated professional norms. Listen & enjoy

2022-02-2046 min

xx Maya 17. allana blumberg - productive, but also balancedLani speaks on her disordered eating habits, bad body image, and how she overcame it all. We also get the skinny on her post-grad life in Toronto, and her true thoughts about all things social media. Listen to get to know Lani! Find me on instagram, tiktok, & everywhere else! Find Allana on instagram, tiktok, her podcast Morning Rae, & everywhere else!

2022-02-0650 min

xx Maya 16. dual energyThe idea of having two competing beliefs or qualities at the same time i.e. introversion vs. extroversion, good vs. bad. Listen to learn more! Find me on instagram, tiktok, & everywhere else!

2022-01-3031 min

xx Maya 15. carolina salazar - detoxing & thrivingCarolina spills all the tea about her one month long detox from social media! We also discuss the how-to’s and benefits of shadow work & healing your inner child. Listen to learn more from my favorite manifestation & astrology queen, Caro!! find Carolina on instagram, tiktok & everywhere else find me on instagram, tiktok & everywhere else

2022-01-2345 min

Tiempo Gezellig 23. 🇪🇨 De Ecuador: Fiorella PérezConoce la historia de Fiorella Pérez, de Guayaquil Ecuador. Fiorella es una chica que no pidió estar de este lado del mundo sin embargo está agradecida y feliz de que sus padres la hayan traído buscando una mejor vida cuando apenas tenía 6 años de edad, nada fácil siendo tan pequeña. Tuvo que aprender otro idioma para poder jugar con otros niños y años más tarde su familia y la vida la trajeron a este pedacito de tierra llamado Nederland, donde ha vivido su adolescencia y años más tarde conoc...

2022-01-1655 min

xx Maya 14. answering your burning questionsWhat is the first step to starting a health journey? How to talk about mental health struggles? What is my workout routine? Listen to find out! Find me on instagram, tiktok, & everywhere else!

2022-01-1634 min

xx Maya 13. abby gonzales - living life positively & purposefullyMeet Abby! She is a multifaceted queen who shares her journey with Crohn's disease, her passion for criminal law and justice, and how she has learned to live a life full of positivity. Abby is one of my dearest friends & I know you'll love getting to know her! Find me on instagram, tiktok, & everywhere else!

2022-01-0950 min

xx Maya 12. how to actually achieve your goalswith the new year, comes new goals. today i let you in on my 5 step process for setting and actually achieving goals. cheers to 2022! find me on instagram, tiktok, & everywhere else!

2022-01-0130 min

xx Maya 11. officially college educatedi finished college today. HOLY SHOOSH. i delve into my college nostalgia, take you through some of my most beloved college memories, and finally share the biggest life lessons i learned in college. find me on instagram, tiktok, & everywhere else! check out my new website xxmaya.com

2021-12-0334 min

xx Maya 10. i am burnt outburnout - a physical & mental exhaustion. let's talk about how i got here & how i plan to get out. find me on instagram tiktok & everywhere else

2021-11-0329 min

xx Maya 09. noam raiter - queen of balance & med schoolmeet another social media bestie! noam is quite literally the most cool, calm, and collected gal i've ever met. listen to learn how she balances medical school, posting on social media, creating a small business, and living a healthy lifestyle in toronto - she's insanely multifaceted lol find me on instagram tiktok & everywhere else find noam on instagram her podcast & her small business

2021-10-1743 min

xx Maya 08. all about routinesroutines - why are they important? how can i set one up? what does mine look like? listen to find out! find me on instagram tiktok & everywhere else

2021-09-2721 min

xx Maya 07. living in los angeles (for 3 months)LA. is the traffic really THAT bad? what is the culture like? these are some points i hit on in today's episode! i have only been here for 3 months, but spoiler - i love this city so much. listen to hear why! find me on instagram tiktok & everywhere else

2021-09-1925 min

xx Maya 06. katerina mangini - self care & confidence queenmeet my social media bestie!!! katerina centers her social media platform around a holistic & intuitive approach to eating & living. this episode is a candid conversation about IIN (the nutrition certification program katerina attended), college, new york living, confidence, and everything in between. listen to hear more about the lovely, katerina mangini

2021-09-0547 min

Inner Growth Being an Introverted Empath & Living a Balanced Life with @mayafiorella#20. Hello angels! On this week's episode, I sit with Maya Fiorella, a friend I met through TikTok who is an incredible content creator, focused holistic health, wellness and self care. We get to hear her take on perfectionism (and her story healing from it), self care tools, being a sensitive empath, takeaways from her birth chart reading with me, realistic goal setting, and balancing being a content creator with other priorities. I hope you love the episode! xx Where to find Maya: IG: @xxmayafiorella; TikTok: @mayafiorella; Podcast: xx Maya As always, feel free to DM @lunathepodcast, share this episode on...

2021-08-3055 min

xx Maya 05. my health journeyhealth - a physical & mental journey that is never completely finished. in this episode, i walk you through my entire health journey; everything from puberty, to being diagnosed with postural orthostatic tachycardia syndrome, to depression and anxiety. i may not be perfect, but i am living in the best era of my health journey thus far. listen to hear how i got there & how i plan to stay there

2021-08-2942 min

xx Maya 04. rebuilding confidencethis episode is a bit different. i rant for a while about my issues with TikTok, and ultimately figure out it stems from my lack of confidence. listen to find out how i am working to rebuild said confidence

2021-08-2230 min

xx Maya 03. i love college ayytoday i am talking college -- the good & the bad. i take you through my undergraduate journey, and answer all your burning questions. listen to learn more about classes, friendships, uni life, & more

2021-08-1550 min

xx Maya 02. balance babytoday we're talking about BALANCE. why is balance important? how can you achieve balance in school, work, and health? listen to find out

2021-08-0832 min

xx Maya 01. nobody's perfectit might be normal to aim for perfection, but is it healthy? is it even worth it? short answer, no! long answer, listen to find out

2021-08-0131 min

xx Maya 00. the teasehello & welcome to my pod!!! this short trailer will give you a little insight on how i came to start my very own podcast & what you should expect from xx Maya, the pod. find me on instagram tiktok & everywhere else

2021-07-3005 min

News In Context Making connections across sectors to connect communities & improve well being, with Nang Mo Kham of the Word BankIn this episode, we explore the importance of making connections across sectors to achieving healthy communities. Our guest is Nang Mo Kham, Eisenhower Fellow & senior health specialist at the World Bank, based in Myanmar. Nang sees herself as someone who can help establish a system that knits together local services, including education, public health, and others, to improve access for everyone, no matter their social status, background, or ethnicity - and thus improve the overall health of her community. This is Civity week on NIC. Civity is a culture of deliberately engaging in relationships of...

2021-07-3029 min

This Is Civity Relational Infrastructure to Bridge Differences and Heal Communities in Myanmar, with the World Bank's Nang Mo KhamIn this episode, we explore the importance of bridging and relational infrastructure to achieving healthy communities. Our guest is Nang Mo Kham, Eisenhower Fellow & senior health specialist at the World Bank.Based in Myanmar. Nang sees herself as someone who can help establish a system that knits together local services, including education, public health, and others, to improve access for everyone, no matter their social status, background, or ethnicity… and thus improve the overall health of her community. Nang’s work aligns with the civity principles of building relational infrastructure to bridge difference and...

2021-07-2843 min

Morning Rae 25. Unpopular Opinions But Make It ✨Health, Fitness & Social Media✨ ft. Maya Fiorella, @healthwithmiIn this episode of Morning Rae with Lani B, Lani sits down with Maya Fiorella, the creator behind @healthwithmi on Instagram and TikTok. Lani and Maya discuss college and career, how Maya became a barre instructor, and their unpopular opinions around health, fitness and social media. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.Produced by Lea AndriolaMaya's IGLani's IG Podcast IG Lani's YT Channel--- Support this podcast: https://anchor.fm/morningrae/supportThis show is par...

2021-05-1749 min

15 minutos de fama Citas, relaciones abiertas y ¿revisación de baños? De eso hablan Maya Landesman y Fiorella AitaMaya Landesman y Fiorella Aita pasaron por 215 minutos de fama" y hablaron sobre las relaciones abiertas, homosexuales y heterosexuales, la convivencia, el momento de conocer a alguien y las primeras citas.

2018-12-2820 min