Shows
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Sairan AqrawiPodcast - Women of Power: Host Ritu Chopra speaks with Sairan AqrawiSairan Aqrawi is an engineer and business strategist, utilizing her technical expertise and strategic insights. She specializes in guiding professionals,especially midlife women through career transitions, empowering them with clarity, confidence, and bold action to drive meaningful, measurable results. By seamlessly aligning technical capabilities with strategic planning, Sairan helps organizations and individuals future-proof their careers and businesses in an ever-evolving landscape.Sairan works closely with leaders navigating complex career shifts, professionals seeking to optimize their potential, and organizations striving for operational excellence. She...2025-07-1454 min
Making Shift Happen PodcastEpisode 28: Make Meetings Great AgainHave you been frustrated by a meeting recently? Chances are, you have! In this episode, Jay and Anne sit down to vent their frustrations about the greates meeting peeves, and share the Making Shift Happen 9 P Framework to make meetings more effective and less frustrating.The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us for regular episode updates:2025-07-0321 min
The Sahas Chopra ShowHe Makes $50 Million by Wrapping Luxury Cars Ft. Mr. WraptorsIn this episode, we sit down with Stanislav Kravtchouk—entrepreneur, founder of Wraptors Inc., and one of North America's leading figures in the luxury car wrap industry.From selling toys on the streets of Russia at age 9 to building a $50M+ global car wrapping empire, he shares his wild journey of hustle, resilience, and fearless business moves. We dive into how he started Wraptors with just $12,000, what it’s really like wrapping celebrity cars (including Justin Bieber), and the business lessons he learned from failing 25 ventures before striking gold.We talk money, marketing, mindset, and scaling—plus, what it takes...2025-06-2146 minMaking Shift Happen PodcastEpisode 27: Let themIn this episode, Jay and Anne sit down to discuss how leaders can apply the famous "Let Them" theory, coined by Mel Robbins, to make work more human - more trusting, inclusive, and adult-to-adult. They talk about why “Let Them” is worth considering as a core mindset shift, and in which situations it might not work.The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Link...2025-06-1929 minThe Sahas Chopra ShowThis Real Life Psychic Can Tell Your Past And Future | Ft. Angel MorganJoin My GroSocial Newsletter:→ https://newsletter.grosocial.ioIn this episode, we sit down with Angel Morgan—realm walker, animal communicator, psychic, and the woman behind Raising Energy and Angel Morgan Pet Psychic.From hearing messages from whales to teaching cats to use toilets, Angel shares her journey from skeptic to professional psychic, her first psychic experience, and how she discovered the ability to communicate with both animals and spirits. We dive deep into mediumship, witchcraft, black magic, astral travel, and what it really means to talk to the other side.If you’ve ever wondered whether animals can understand us, if...2025-05-301h 31The Sahas Chopra ShowHow to Become a 6-Figure Freelancer in 2025 | Shreyaa KapoorIn this episode, we sit down with Shreyaa Kapoor, ex-Bain consultant turned one of India’s top finance content creators, with over 750K followers across platforms.Shreyaa opens up about quitting her high-paying job, starting from ₹10K gigs, and building a thriving freelance and content career. From imposter syndrome to burnout, therapy to manifestation, she shares what it really takes to break free from the 9-to-5 and succeed as a digital creator.If you're dreaming of going freelance, growing online, or turning your knowledge into content, this episode is packed with raw insights, honest struggles, and actionable takeaways.https://www...2025-05-191h 51The Sahas Chopra ShowHow She Built a Multi-Million Dollar Consumer Brand | Ft. Hana JamesIn this episode, we sit down with Hana James, co-founder of Greenhouse, the organic beverage brand that turned a fiery ginger shot into a multi-million dollar business. From launching during a Toronto ice storm to scaling across Canada and the U.S., Greenhouse is now a leader in the wellness industry.Hana shares her journey from studying science at McGill to building a mission-driven consumer brand known for its innovation, sustainability, and transparency. She opens up about getting a $5 million government grant, inventing a new juice preservation method, and what it really takes to build a brand people love...2025-05-031h 11
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Ms. Ela GandhiPodcast - Women of Power: Host Ritu Chopra speaks with Ms. Ela GandhiBorn and grew up in South Africa.Participated in student politics with prominent leaders of the struggle. She was elected vice President of the revived NIC in 1972. Her Family was house arrested from 1973-1981. She is founder member of the Gandhi Development trust and Editor of a newsletter -Satyagraha. She holds voluntary honorary positions in various local and international organisations promoting peace and interfaith harmony. She has served in the South African democratic parliament for 9 years and as Chancellor of Durban University of Technology...2025-04-1249 minMaking Shift Happen PodcastEpisode 26: The Trust ShiftIn this episode, Jay and Anne give you an overview of the new Making Shift Happen microbook "The Trust Shift" and explore how trust can unlock high-performing teams. They delve into different types of trust, and practical tools for building and rebuilding trust in the workplaceThe Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us for regular episode updates...2025-04-1027 minThe Sahas Chopra ShowHe Built $10M/ yr Tech Business at 27 Ft. Mathew MozaffariIn this episode, we sit down with Mathew Mozaffari, a dynamic tech entrepreneur who built a $10 M,illion tech enterprise in his 20s. His company was ranked 42nd on The Globe and Mail’s list of Canada’s Top Growing Companies for 2024. Mathew shares his journey from humble beginnings to entrepreneurial success, offering insights into building and scaling tech businesses, understanding patents, and the future of AI in coding. He also discusses his experiences working with Indian talent and his visits to India. Whether you're an aspiring entrepreneur, tech enthusiast, or curious about the intersection of technology and business, this...2025-03-301h 31The Sahas Chopra ShowHow This Man Became a Multi-Millionaire at 27 & Built a Healthy Life Ft. Vijay KanwarJoin My GroSocial Newsletter:→ https://newsletter.grosocial.ioJoin us for an engaging conversation with Vijay Kanwar, a visionary entrepreneur, engineer, and thought leader.In this episode, Vijay shares his remarkable journey from India to Canada, revealing the pivotal moments that shaped his career and life. From his passion for cars and his first job in Canada to his transition into entrepreneurship and mastery of networking, Vijay offers invaluable insights on building a legacy, balancing work and life, and the importance of continuous learning. Whether you're an aspiring entrepreneur or simply looking for inspiration, this episode is packed with practical ad...2025-03-101h 21The Sahas Chopra ShowMind Reader Reveals REAL GHOST Stories Caught on Camera Ft. Jaymes WhiteJoin us for an intriguing conversation with Jaymes White, a renowned mentalist and mind reader celebrated for his captivating séances and deep understanding of the human mind. In this episode, Jaymes delves into his Indian heritage, the origins of his journey into mind reading and paranormal investigations, and shares captivating stories from his experiences. From explaining the concept of a séance to discussing the interplay between placebo and reality in paranormal phenomena, this discussion offers a comprehensive look into the world of the unexplained. Don't miss the live mind-reading demonstration and insights into lie detection, bo...2025-02-141h 40The Sahas Chopra ShowHow To Get A 6-Figure JOB in 2025 Ft. Emily DurhamLooking for expert career and job search advice?
In this episode, we sit down with Emily Durham, a career coach, recruiter, and content creator known for her no-nonsense approach to career growth.
With years of experience helping professionals land their dream jobs, Emily shares her insights on networking, resume building, interview strategies, salary negotiation, and much more.
If you're a job seeker, newcomer to Canada, or simply looking to level up your career, this episode is packed with practical, real-world advice you can use right away.
Instagram: Emily Durham
...2025-01-311h 32The Sahas Chopra ShowBio Hacker Reveals Truth About Food Labels, Supplements & Anti Aging Myths | Arty KyrczArtur Kyrcz, a Polish immigrant living in Canada, is the founder of “Lift The City Supplements.” After facing serious health issues, he turned his life around and became a biohacker, focusing on anti-aging, nutrition, and better health practices.
In this episode, he shares his journey, simple tips for staying healthy, the truth about supplements, and also reads and decodes labels on popular products. Artur also talks about affordable ways to improve health compared to expensive methods used by millionaires. This episode is full of practical advice for anyone looking to live a healthier life.
https://www.liftthecitysupplements.com
https://www...2025-01-171h 39
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Dr. Marcea WhitakerPodcast - Women of Power: Host Ritu Chopra speaks with Dr. Marcea WhitakerDr. Marcea Whitaker is an award-winning international keynote speaker, physician, master destiny life coach, author, and radio personality. As CEO of In Full Bloom Health and Life Coaching, she empowers professional women to break free from their personal prisons and achieve their destinies. Named International Woman of the Year for two consecutive years, she founded Girl Boss Life Academy to help women redefine their mindsets. Featured in Forbes and major media platforms like ABC, NBC, FOX, CBS, CEO Weekly, and USA Today, Dr. Marcea...2024-12-2858 minMaking Shift Happen PodcastEpisode 25: Hit Your Dreams with Smaller TeamsJay and Anne sit down to chat about the golden rules of team sizes. How big is too big? And what principles should leaders follow in order to create successful teams? Find out in this episode!
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us for regular episode updates:
https://www.linkedin.com/company/making-shift-happen/
https://www.linkedin.com...2024-11-1422 min
Tribe Of TransformersFocus DrainsWelcome to today’s transformative episode on Tribe of Transformers, Pooja Chopra tackles one of the most pervasive challenges in our fast-paced lives: Focus Drains. With demands on our attention higher than ever, understanding the factors that erode our ability to concentrate is essential for anyone looking to boost productivity, enhance well-being, and elevate their overall performance. Pooja takes listeners on a deep dive into the causes of focus drains, explaining how both external and internal influences impact our attention and lead to distractions that can be hard to break free from.
This episode is...2024-11-1310 minMaking Shift Happen PodcastEpisode 24: PowerPoint for ProsIn this episode, Jay sits down with Fiona Walsh, authorised Microsoft Master Instructor and founder of Empower Presentations, to share some of her favourite PowerPoint hacks. Whether you present in front of audiences regularly, or need PowerPoint slide decks in your day to day as a tool to convey information, these hacks will save you valuable time and make you more efficient at public speaking, and designing decks that will wow your audience!
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find Fiona...2024-10-1739 min
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Diana AdachiPodcast - Women of Power: Host Ritu Chopra speaks with Diana AdachiDiana Adachi, is an investor, serial entrepreneur, director, ESG influencer and Blockchain expert she has accelerated the growth of emerging companies and corporations applying her passion for innovation while supporting underserved markets. As a Partner with True North Impact, she brings her experience from Silicon Valley to the investment firm that offers an ESG focused trading algorithm called TrueAlpha as well as raises funds for companies in their growth phase. She also serves on the boards of Cambiatus and Commit Good.S...2024-10-091h 00Making Shift Happen PodcastEpisode 23: The Four Agreements in LeadershipIn this episode, Jay and Anne talk about their leadership tool that is based on Don Miguel Ruiz' best-selling book The Four Agreements. Originally a guide to personal freedom, using the Four Agreements in leadership can help us enhance our leadership skills by creating a more positive and productive work environment. How? Listen to the episode now!
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin...2024-08-2128 min
Thriving Together with Nitika ChopraNavigating Career Changes and Following Your Desires | Nitika ChopraIn this episode, Nitika Chopra shares her personal journey of navigating career changes and finding her true desires. She discusses her past experiences in hosting a talk show and her desire to make her way back to television. Nitika also talks about her recent breakup and how it led her to rediscover her love for writing. She announces the launch of a Substack newsletter and the upcoming Chronicon tour. Finally, she shares her decision to pause the Thriving Together podcast and focus on other projects.
Takeaways
Navigating career changes can be complicated...2024-08-1631 minMaking Shift Happen PodcastEpisode 22: Breathe to PerformIn this episode, Jay and Anne sit down to talk about one of their favourite energy management tools, the 4-6-8 breathing technique. This technique can help you manage stress in the moment, and be more mindful of your stress levels in general. Breathe to perform your best!
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us for regular episode updates:
https://www.linkedin.com/company...2024-08-0818 min
Tribe Of TransformersTimeless Focus for Modern MindsWelcome to today's episode of the Tribe of Transformers podcast with Pooja Chopra!
In this episode, we delve into the crucial role of focus in achieving unparalleled productivity and success in our careers and personal lives. Whether you're juggling tasks or striving to enhance your concentration, this episode offers a blend of modern strategies and ancient practices to help you achieve a laser-sharp focus.
Episode Highlights:
Importance of Focus: Understanding why a focused mind fuels unmatched productivity and how it impacts every aspect of our lives.
2024-08-0706 min
Go To Masters ShowBuilding a Winning Sales Ops Team: Ruchika Chopra’s Lessons on Culture, Technology, & ChangeRuchika Chopra is the VP of Sales Operations at Illumio. She has over 2 decades of experience in building, scaling, & optimizing GTM teams. This episode of the Go To Masters Show features Ruchika, as she talks about:Importance of building the right team cultureUsing ops as a lever for growth and building for scaleNavigating acquisitions and maintain business continuityConnect with Ruchika ChopraFollow us: Linkedin | X2024-07-2539 min
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Erin LeyPodcast - Women of Power: Host Ritu Chopra speaks with Erin LeyErin Ley is a Global Leading Transformational Life Coach & Business Strategist, award-winning Speaker, and Multiple #1 Bestselling Author. She is Host of the streaming “Life On Track” TV show, inspiring viewers worldwide about making the most of life’s opportunities.Known as Erin “The Miracle Maker!” As a Cancer Thriver at age 25, a single Mom of 3 at age 47, successful Entrepreneur at age 50, and serial Manifester when it matters most, Erin has shown millions of individuals and business teams worldwide how to become victorious by being focused, fe...2024-07-221h 02Thriving Together with Nitika ChopraHow to Embrace Change Right Now | Emily Tisch SussmanIn this conversation, Nitika Chopra and Emily Tisch Sussman discuss the concept of pivoting and how personal experiences can shape professional narratives. They explore the challenges of balancing personal and professional life, the importance of being realistic about one's limitations and resources, and the need to redefine success. They also touch on the impact of chronic illness and disabilities on career paths and the value of finding satisfaction and identity in new endeavors. Overall, the conversation highlights the power of embracing change and finding resilience in the face of adversity. Nitika Chopra discusses her decision to pivot her business...2024-07-1944 min
Tribe Of TransformersSWISH TechniqueWelcome to a transformative episode of Tribe of Transformers with Pooja Chopra! Are you ready to break free from your comfort zone and embrace a new, empowered version of yourself? Today, we delve into the Swish Technique, a powerful tool from Neuro-Linguistic Programming (NLP) that helps you replace unwanted habits, behaviors, and thought patterns, and reprogram your brain for success.
In this episode, you'll learn:
- The benefits of the Swish Technique: rapid change, improved focus, enhanced motivation, and flexibility.
- How to identify and visualize your...2024-07-1707 minThriving Together with Nitika ChopraNeed a Trauma Transformation? Watch This! | Kelly CampbellIn this episode, Nitika Chopra interviews Kelly Campbell, a trauma-informed leadership coach and author of the book 'Heal to Lead'. They discuss topics such as personal growth, trauma integration, and the use of plant medicine. Kelly shares her journey of healing from childhood trauma and how it led her to become a coach. They also touch on the importance of therapy, nervous system work, and the role of plant medicine in healing. Overall, the conversation explores different modalities of healing and personal transformation. In this conversation, Kelly Campbell discusses the importance of feeling safer rather than safe, and the...2024-07-0542 min
Tribe Of TransformersHows & Whys of MeditationIn this enlightening episode, Pooja Chopra delves into the transformative power of meditation. Discover the profound benefits of a regular practice. Learn how meditation helps connect you to your higher self and the universe, charging you up and upgrading you.
Irrespective of your age, meditation could enhance your personality and prepare you for life's challenges. Pooja guides you through the essentials: keeping your spine straight, aligning your chakras, and positioning your hands and feet for optimal energy flow. Surrender to the higher energy and feel ready to face anything.
...2024-06-2909 minMaking Shift Happen PodcastEpisode 21: In Conversation With Executive Coach Eamon FoleyIn this episode, Jay sits down with executive coach Eamon Foley to discuss the power of strong values and the importance of culture in order to deliver a company vision, how we can operationalise visions and make them come to life, the importance of emotional intelligence and relationship-building for leaders and business, as well as the power of executive coaching in the leadership development space.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find Eamon on LinkedIn: https://www.linkedin.com/in/eamon-foley-740ba11b?utm_source=share&utm...2024-06-1848 min
Tribe Of TransformersHealthy RelationshipsWelcome to the world of healthy relationships with Pooja Chopra on our Spotify channel. Join us as we explore the essence of authenticity, presence, and mutual growth in relationships.
Discover what makes a relationship truly fulfilling—a commitment rooted in truth and lived in the present moment. Pooja Chopra delves into the importance of letting go of past grievances, embracing honest communication, and nurturing each other's personal growth and happiness.
In these episodes, we discuss how healthy relationships serve as mirrors reflecting our inner desires for growth and self-discovery. It...2024-06-1503 min
Tribe Of TransformersFinding ClarityJoin Pooja Chopra in her transformative journey towards 'Finding Clarity'. In this captivating audio experience, Pooja shares her personal quest for purpose and fulfillment, weaving together anecdotes and insights that resonate deeply with listeners.
From the desire to incorporate 'Dr.' into her name to pursuing a PhD in an unconventional field, Pooja's story is one of resilience, self-discovery, and the power of aligning with one's values. As she navigates through doubts and uncertainties, Pooja demonstrates how clarity emerges when we honor our passions and adhere to our core principles.
Through the lens of eco-tourism...2024-05-2904 min
Tribe Of TransformersSilenceWelcome to "Tribe of Transformers with Pooja Chopra," where we explore the boundless potential within each of us. Discover how embracing silence can unlock your creativity and reveal the powerful, limitless being you truly are. In moments of quiet reflection, whether through prayer, meditation, or simply pausing throughout your day, you gain unique insights and achieve the extraordinary.
Join Pooja Chopra as she delves into the transformative power of silence, sharing inspiring stories and practical tips to help you cultivate this practice in your daily life. Learn to pause, smile, and tap into your...2024-05-2203 min
Tribe Of TransformersSecrets of Self ImprovementUpgrade Your Inner Software with Pooja Chopra's Latest Podcast Episode on Tribe of Transformers!
Just like we quickly upgrade our apps for better performance, it's time to upgrade ourselves for a better life. In this empowering episode, Pooja Chopra delves into the concept of self-improvement and how acknowledging, accepting, and identifying our current state is the first step towards growth.
Join Pooja as she guides you through the journey of self-awareness and improvement. Learn how to be honest with yourself, recognize your mistakes, and make small, consistent improvements every day. Whether it's about diet, exercise...2024-05-0804 min
Tribe Of TransformersDeclutteringJoin Pooja Chopra on a transformative journey through the 'Tribe of Transformers' podcast, where she explores the profound impact of decluttering on mental clarity and new opportunities. In this insightful episode, Pooja delves into the connection between our physical space and our state of mind, drawing on wisdom from Einstein and ancient adages like 'cleanliness is next to godliness.'
Through personal anecdotes and expert insights, Pooja shares practical tips for decluttering every aspect of life, from workspace to wardrobe. Discover how organizing your environment can reduce stress, increase focus, and open doors to...2024-04-2403 min
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Lumbie MlamboPodcast - Women of Power: Host Ritu Chopra speaks with Lumbie MlamboLumbie Mlambo is a Computer Science and Mathematics graduate from Indiana University South Bend and Texas Woman’s University. She is an enthusiastic supporter of clean water and giving women and girls the tools they need to live healthy, productive lives. She is also a philanthropist and a Global Goals Ambassador. She was raised in a rural area of Zimbabwe.https://jbdondolo.org2024-04-1045 minMaking Shift Happen PodcastEpisode 20: Principles of Building Strong Relationships at WorkIn this episode, Jay and Anne share the Making Shift Happen principles of building strong relationships at work, and how truly listening and fuelling your colleagues' and team's ideas can create a good work environment.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us for regular episode updates:
https://www.linkedin.com/company/making-shift-happen/
https://www.linkedin.com/in...2024-03-1426 minMaking Shift Happen PodcastEpisode 19: Leadership Tools from the RoadIn this episode, Jay and Anne chat about three essential leadership tools that were popular in our recent Making Shift Happen workshops and sessions all around Europe. Learn more about goal setting, risk management, and giving constructive feedback to become an even better leader.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us for regular episode updates:
https://www...2024-02-2924 min
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Christina EdwardsPodcast - Women of Power: Host Ritu Chopra speaks with Christina EdwardsChristina is a passionate singer known for her soul-stirring vocal talent and unwavering faith. Born in Spanish Town, Jamaica she discovered her love for music and started singing on Jamaica'sLOVE101 radio station and Small People TV program at the early age of 4 years old. Her early success brought her voice on many radio stations throughout Canada, USA, and Jamaica. She has been playing the piano since age 11 and has now been singing for over 30 years.Influenced by her deep-rooted Ch...2024-02-2747 minMaking Shift Happen PodcastEpisode 18: March Forward With Your CareerIn this episode of the Making Shift Happen Podcast, Jay and special guest Fionann give an exclusive preview to their upcoming leadership session March Forward With Your Career, touching on finding the purpose of your career, how you can find the right job for you and the importance of strong networks, as well as the Making Shift Happen 5 Ds of Career Shifts.
Sign up to the March Forward session in Dublin here: https://www.eventbrite.com/e/march-forward-tickets-810163570047?aff=ebdssbdestsearch
Connect with our special guest Fionnán O'Sullivan on LinkedIn here: https://w...2024-02-1629 min
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Shelli BrunswickPodcast - Women of Power: Host Ritu Chopra speaks with Shelli BrunswickShelli Brunswick is an eminent figure in the realm of space exploration and innovation. Shelli has navigated through distinguished roles within the U.S. Air Force, showcasing her prowess as a leader in space acquisition, program management, and congressional liaison.An author & keynote speaker, Shelli's impact is truly global. She has contributed her expertise to research initiatives for NASA and ESA. She is a thought leader in think tanks i.e. Hudson Institute & Wilson Center, BIED Society Executive Director for the Center for...2024-02-1350 min
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Andrea WenPodcast - Women of Power: Host Ritu Chopra speaks with Andrea WenAndrea Wen is a versatile woman in the Arts, Business, and Charity. A creative talent as Writer, Journalist, Public Speaker, Actress, and Filmmaker. Creator of One Humanity One World (OHOW) Global Social Movement for a New World of Peace.Executive Director of KLYSTAR, a Us charitable foundation dedicated to the unification of religion and science; on the Board of Directors of Museum of the Future Foundation, a UN registered NGO with humanitarian mission goals to educate and promote global peace. Andrea...2024-01-0554 min
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Dr. Ugoji Adanma Eze - Barrister-at-Law, The Honorable Society of Grays Inn, UK Podcast - Women of Power: Host Ritu Chopra speaks with Dr. Ugoji Adanma Eze - Barrister-at-Law, The Honorable Society of Grays Inn, UK Dr. Ugoji Adanma Eze, Esq., is a skilled producer of events and programs at the United Nations Headquarters in New York. Dr. Eze speaks on Artificial Intelligence (AI) And The Emerging Continental Legal Practice Cybersecurity and Data Privacy, Closing Gender Gap In Science Technology And Innovation In Developing Countries, Strengthening Resilience And Sustaining Development, The Role Of Artificial Intelligence In Achieving Food Security In The Post COVID-19 Era: Investing In A Safe , Nutritious And Cl...2023-12-1455 minMaking Shift Happen PodcastEpisode 17: The Importance of Self-Belief in LeadershipIn this episode of the Making Shift Happen Podcast, Jay and special guest Lucy Gernon talk about the role of self-belief in leadership. They dive deep into how limiting self-beliefs can hold us back in our leadership journey, and ways to overcome these roadblocks. Shift your beliefs to shift your results!
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and...2023-12-1437 minMaking Shift Happen PodcastEpisode 16: Managing Your MindsetIn this episode, Jay and Anne unpack the first of the Making Shift Happen Energy Management Habits: managing your mindset. We discuss three effective tools to help you manage your mindset and avoid getting stuck in a downward spiral of negative thinking that can rob us of our personal energy.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us...2023-11-2328 minMaking Shift Happen PodcastEpisode 15: Introduction to Energy Management HabitsIn this episode of the Making Shift Happen Podcast, Jay and Anne introduce you to the Making Shift Happen energy management habits. How can we effectively manage our personal energy in the stressful time coming up to the end of the year? Listen for an overview of our six habits!
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us...2023-11-0928 min
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks with Transformational Confidence Coach, Elif KösePodcast - Women of Power: Host Ritu Chopra speaks with Transformational Confidence Coach, Elif KöseElif Köse, a former fashion designer who once believed confidence stemmed from the perfect outfit. But as she delved deeper into personal growth, she uncovered a more profound truth. Now, Elif is on a mission to help you break free from the chains of your past, others' opinions, and the need for external validation. She knows that true worthiness comes from within.www.theleaderwithinyou.co.uk/transformationalconfidencecoaching2023-09-2638 minMaking Shift Happen PodcastEpisode 14: The 5 D's of Career Shifts IIIn this episode of the Making Shift Happen Podcast, Jay and Anne unpack the second part of our 5 D's of Career Shifts. Have you ever thought about changing careers but didn't know where to start? After discussing the first three D's of Career Shifts in our last episode, we talk about implementing your career path change: daring to take your next steps, and having the determination and grit to step outside of your comfort zone to reach your new career goals.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD...2023-09-2219 minMaking Shift Happen PodcastEpisode 13: The 5 D's of Career Shifts IIn this episode of the Making Shift Happen Podcast, Jay and Anne unpack the first part of our 5 D's of Career Shifts. Have you ever thought about changing careers but didn't know where to start? Diving deeper into the first three D's of Career Shifts, we talk about creating your own career path: Spending some time on reflecting our true desire, defining what the dent and impact is that we want to leave on the planet, and dreaming how do we want to achieving our goals.
The Making Shift Happen podcast...2023-09-0729 min
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks to Faleeha HassanPodcast - Women of Power: Host Ritu Chopra speaks to Faleeha HassanFaleeha Hassan is a poet, teacher, editor, writer, playwright born in Najaf, Iraq, in 1967, who now lives in the United States. Faleeha is the first woman to write poetry for children in Iraq. She received her master's degree in Arabic literature, and has now published 26 books. Her poems have been translated into English, Turkmen, Bosnian, Indian, French, Italian, German, Kurdish, Spain, Korean, Greek, Serbia ,Albanian , Pakistani , Romanian , Malayalam ,Chinese ,ODIA and Nepali languages. Ms. Hassan has received many awards in Iraq and throughout the Middle E...2023-09-0544 min
Women of PowerPodcast - Women of Power: Host Ritu Chopra speaks to Dr. Pauline CrawfordPodcast - Women of Power: Host Ritu Chopra speaks to Dr. Pauline CrawfordDr Pauline's mission is to educate leaders in the benefits of understanding human nature and core behavior traits that influence conversations, relationships, and performance."My vision is Authentic Harmony as the core relational principle for women and men leading meaningful profitable enterprises to sustainable success. These will make a difference to people, planet, and prosperity; and inspire people to work with more heart enthusiasm and drive for performance excellence." - Dr. Pauline CrawfordAuthor of "The Power of Authentic Harmony...2023-08-291h 00Making Shift Happen PodcastEpisode 12: The Career ShiftTo kick off our Career Shift mini series, Jay and Anne reflect on Jay’s own career shifts and the key principles he followed as he moved from being a scientist into the organisational development space and built a successful boutique consultancy.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen and our producers on our website
and Linkedin, and follow us for regular episode updates:
https://www.linkedin.com/company/making-shift-happen/
https://www.li...2023-08-1826 minMaking Shift Happen PodcastEpisode 11: Emotional Control at WorkIn this episode of the Making Shift Happen Podcast, Jay and Anne discuss how to control and regulate your negative emotions and responses in the workplace. They explore cognitive reasons why we feel threatened, and share tools so we can respond rather than react to create a more positive work environment.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen and our producers on our website
and Linkedin, and follow us for regular episode updates:
...2023-08-0429 minMaking Shift Happen PodcastEpisode 10: From Excuses to Getting Stuff DoneIn this episode of the Making Shift Happen podcast, our managing director Jay Chopra discusses how we can challenge and overcome our inner belief systems in order to take ownership of our tasks and get stuff done!
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen and our producers on our website
and Linkedin, and follow us for regular episode updates:
https://www.linkedin.com/company/making-shift-happen/
https://www.linkedin.com/in/jay-chopra-phd-%F0%9...2023-07-0717 minMaking Shift Happen PodcastEpisode 9: Leadershift Deep Dive: From Telling to AskingIn this episode of the Making Shift Happen podcast, we take a deep dive into our second leadershift From Controlling to Empowering and explore how we can effectively coach our teams by moving from telling to
asking.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen and our producers on our website
and Linkedin, and follow us for regular episode updates:
https://www.linkedin.com/company/making-shift-happen/
https://www.linkedin.com/in/jay-chopra-phd-%F0%9...2023-04-2126 minMaking Shift Happen PodcastEpisode 8: Intentional Leadership: From Controlling to EmpoweringIn this episode of the Making Shift Happen Podcast, we talk about our leadershift “From Controlling to Empowering”, and dig deep into the science of trust, how trust and empowerment are interlinked, and the benefits of empowered teams.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.
Find out more about Making Shift Happen and our producers on our website and Linkedin, and follow us for regular episode updates:
https://www.linkedin.com/company/making-shift-happen/
https://www.linkedin.com/in/jay-chopra-phd-%F0%9...2023-02-0323 minMaking Shift Happen PodcastEpisode 7: Intentional Leadership: From Busy to ProductiveIn this episode of the Making Shift Happen Podcast, we talk about leadershift no. 3: From Busy to Productive. Jay interviews Anne on the difference between business and productivity, and we dive deep into productivity hacks and how being more mindful about how we manage our time helps us become more intentional leaders.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD (Academy Lead and Consultant).
Find out more about Making Shift Happen and our producers on our website and Linkedin, and follow us for...2022-08-2649 minMaking Shift Happen PodcastEpisode 6: Intentional Leadership: Looking InwardWe are back with another episode of the Making Shift Happen Podcast, the podcast all about making work more human! In this episode, Jay and Anne unpack intentional leadership and what it means to be an intentional leader. We dive deeper into the dark side of leadership and how our egos can manifest, and show how in order to become an intentional leader, we need to look inward first.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD (Academy Lead and Consultant).
Find out...2022-07-2241 min
Making Shift Happen PodcastEpisode 5: Introduction to Intentional LeadershipWe are back with the Making Shift Happen Podcast, the podcast all about making work more human! In this brand-new season, we focus on intentional leadership, and in our first episode, Jay Chopra and Anne Mahler give an introduction to the concept of intentional leadership, explain why it has become a focus for us now, and Jay shares his own background journey to realising the importance of intentional leadership.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD (Academy Lead and Consultant).
Find ou...2022-04-2236 min
DhadkanDIET & HEALTH - PART 1 (DASH DIET)Food is a very important component of our lives and therefore it is important to choose it wisely. Because if we dont, it can result in nutritional disorders, which have a direct association with Lifestyle diseases. Listen to this episode to know about "what", "why" and "how" of nutrition from Dr Surpreet Chopra2022-04-0116 min
Get Healthy Get Fit by Sneha ChopraWhat Is Insulin Resistance and how to prevent it.Insulin resistance is when cells in your muscles, fat, and liver don’t respond well to insulin and can’t use glucose from your blood for energy. To make up for it, your pancreas makes more insulin. Over time, your blood sugar levels go up.
Insulin resistance syndrome includes a group of problems like obesity, high blood pressure, high cholesterol, and type 2 diabetes.
Hi I am Dr Sneha Chopra (founder Fitpiq.com). I and my team help people get fit, stay healthy & feel better.
We help people in their journey of achieving great succ...2022-03-2402 minMaking Shift Happen PodcastEpisode 4: How Whole-Brain Thinking Can Help Us Navigate in a Hybrid Working WorldIn the final episode of our hybrid working topic, we are tying all aspects of hybrid working (communication, trust, and leadership) together with the help of Ann Herrmann-Nehdi, Chair of the Board and Chief Thought Leader of Herrmann. Ann gives us an overview of Whole-Brain Thinking® and the Herrmann Brain Dominance Instrument, and how Whole-Brain Thinking® can help us to thrive in the hybrid working world.
Find out more about Whole-Brain Thinking® here: https://www.thinkherrmann.com/
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD...2022-03-0437 minDhadkanTRAILER 2LIFELINE UNPLUGGED -An educational initiative of SC Heart Foundation, where we talk about health and its various aspectsPodcast launch on 26th Feb 2022, 08.00 pm ISTLive Launch Event on Facebook, Twitter, and YouTubeFacebook - https://www.facebook.com/dscheartfoundationTwitter - https://twitter.com/homeInstagram - https://www.instagram.com/dscheartfoundation/?hl=enYouTube - https://youtube.com/channel/UCc3fQ2c24kBcSU3Jb_3Ppbw Linkedin - https://www.linkedin.com/in/dr-surpreet-chopra-5ba28051 2022-02-1904 min
Making Shift Happen PodcastEpisode 3: Leadership in the Hybrid Working WorldIn this episode of the Making Shift Happen Podcast, Jay and Anne sit down with Pilar Orti to chat about leadership in the new hybrid work environment.
Pilar is the director of Virtual not Distant, which she set up in 2016. The company provides training for managers of remote teams, and is developing the programme Podcasting for Connection, to help employees stay connected together, regardless of where they're based.
Find out more about Pilar's work: https://www.virtualnotdistant.com/about
The Making Shift Happen podcast is written and...2021-10-2247 minMaking Shift Happen PodcastEpisode 2: The Importance of Communication in Hybrid Working EnvironmentsIn this episode of the Making Shift Happen Podcast, Jay and Anne sit down with Owen Fitzpatrick, Social Psychologist, international best-selling author and globetrotting speaker, to chat about the importance of communication in the emerging hybrid work environment.
Find out more about Owen's work and links to his social media on his website: https://owenfitzpatrick.com/
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD (Academy Lead and Consultant).
Find out more about Making Shift Happen and our p...2021-09-0847 minMaking Shift Happen PodcastEpisode 1: Hybrid Working & TrustIn this episode of the Making Shift Happen Podcast, Jay sits down with Richard Hogan, Fulbright Scholar and columnist with the Irish Examiner, to chat about the importance of trust in the emerging hybrid work environment.
Find out more about Richard's work on Instagram: @officialrichardhogan.
The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD (Academy Lead and Consultant).
Find out more about Making Shift Happen and our producers on our website and Linkedin, and follow us for regular epi...2021-08-0353 min
Understanding the Power of MoneyHire a financial planner or do it myself?We all know that beating the market consistently doesn't happen, but is hiring a financial planner worth it if they can't beat the market? What other value can an advisor provide? Most financial planners will always tell you, "of course you should hire us", but in this episode I take a look at what exactly the value add is, and quantify it into actual dollars and cents. We also look at if the true value that an advisor can add is what you are looking for, and if it's the right thing for you or not.
...2021-08-0217 minUnderstanding the Power of MoneyQuestions to ask before hiring a financial advisorListen as Amit explains questions you should ask before hiring a financial advisor.
Make an Appointment to speak with Amit Chopra
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IMPORTANT NOTICE AND DISCLOSURE The information and material contained in this communication is confidential and intended for the recipient addressee named. If you are not the intended recipient please delete the message and notify the sender immediately. Advisors Capital Management, LLC is an Investment Adviser registered with the Securities and Exchange Commission. Any information provided has been obtained from sources considered reliable...2021-07-1213 minUnderstanding the Power of MoneyWhat the hell is Cryptocurrency?Unless you've been living under a rock for the past five years, you've probably heard of cryptocurrency. But most people have no idea how it works, and are unaware of the potential benefits and risks. Listen to this week's podcast and let us give you some direction.
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IMPORTANT NOTICE AND DISCLOSURE The information and material contained in this communication is confidential and intended for the recipient addressee named. If you...2021-06-1611 minUnderstanding the Power of MoneyAre we in a housing bubble?Are we in a housing bubble? Homebuyers are reporting bidding wars while sellers are seeing 60+ showings within the first few days. Low interest rates, and a host of other things are contributing to our current market conditions. All that being said, the question remains, are we in a housing bubble? Listen and find out what we think.
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2021-06-0117 min
The Truth In This Art: Stories That MatterGood Neighbor: Fostering Community and Creativity in Baltimore - A Conversation with Co-owner Shawn ChopraWelcome to "The Truth in This Art." I'm your host, Rob Lee, and I’m thrilled to introduce our next guest: Shawn Chopra, the co-owner of Good Neighbor, a unique café and retail concept in Hampden, Baltimore. Originally from Canada, Shawn and his wife moved to Baltimore for graduate school and immediately fell in love with the city. Good Neighbor is not just an ordinary coffee shop; it combines an intimate café setting with a curated collection of housewares and, more recently, a charming greenhouse. As a community-driven space, Good Neighbor serves as a platform for both local and inte...2021-05-2727 min
Ms IndependentIntroduction: What to expectA podcast hosted by Renu Chopra on how to be a strong independent woman. In this introductory episode, find out the background to the concept and what to expect in episodes ahead. Instagram: MsIndependent_podcastTwitter: MsInde_PodRenu: renuchopra_official2021-04-1101 min
21 Days of Abundance - Meditation SeriesDay 7: Spontaneous Fulfillment of Desire (Sat Chit Ananda)Welcome to day seven. Congratulations on completing the first week of the Chopra center 21 day meditation challenge, creating abundance. Over the past six days, we have discovered the reality and source of abundance, which is unlimited and eternal. We've learned that mind, matter and spirit, work in conjunction with one another, to manifest abundance. That in the silent field of all possibilities, dwell the seeds of success. And that when you live from within, your desires are fulfilled quickly, spontaneously, and with minimal effort. This week, we'll contemplate what we sometimes called a coincidence, a miracle, or just good...2021-03-2415 minUnderstanding the Power of MoneyThe American Rescue Plan, what's in it, and how it impacts you!The American Rescue Plan or "stimmy" if you're under the age of 30 has passed, and checks are hitting American's bank accounts as we speak. What else is in the plan, and how does it impact you?
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IMPORTANT NOTICE AND DISCLOSURE The information and material contained in this communication is confidential and intended for the recipient addressee...2021-02-1711 min
Understanding the Power of MoneyWhat the heck is a short squeeze and how does it impact me?What is going on right now on Wall Street? What is a short squeeze, why does anyone want to buy Gamestop and am I missing the boat? All questions you might be asking yourself right now, I answer them for you right here!
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IMPORTANT NOTICE AND DISCLOSURE The information and material contained in this communication is confidential and intended...2021-01-2919 min
Story of an EndingEpisode 7Listen to the 7th and final episode of our podcast, Story of an Endling where we talk about important issues like Environmental Degradation and Animal Endangerment. My name is Aashritha Kadiri and my two friends Devina Ghatak and Rhea Chopra are here to help raise awareness for this issue and hopefully we can listen to the Earth and help it.
Check out our website:
Website Link: https://spark.adobe.com/page/MuBtzkE6YPPtI/.
Video mentioned in the Podcast: https://youtu.be/e-pTHgOZ8kc
Link to the institute picture: https://docs.google.c...2020-11-2828 minStory of an EndingEpisode 6Listen to the 6th episode of our podcast, Story of an Endling where we talk about important issues like Environmental Degradation and Animal Endangerment. My name is Aashritha Kadiri and my two friends Devina Ghatak and Rhea Chopra are here to help raise awareness for this issue and hopefully we can listen to the Earth and help it.
Check out our website:
Website Link: https://spark.adobe.com/page/MuBtzkE6YPPtI/.2020-11-2611 minStory of an EndingEpisode 5Listen to the 5th episode of our podcast, Story of an Endling where we talk about important issues like Environmental Degradation and Animal Endangerment. My name is Aashritha Kadiri and my two friends Devina Ghatak and Rhea Chopra are here to help raise awareness for this issue and hopefully we can listen to the Earth and help it.
Check out our website:
Website Link: https://spark.adobe.com/page/MuBtzkE6YPPtI/.2020-11-2510 minStory of an EndingEpisode 4Listen to the 4th episode of our podcast, Story of an Endling where we talk about important issues like Environmental Degradation and Animal Endangerment. My name is Aashritha Kadiri and my two friends Devina Ghatak and Rhea Chopra are here to help raise awareness for this issue and hopefully we can listen to the Earth and help it.
Check out our website:
Website Link: https://spark.adobe.com/page/MuBtzkE6YPPtI/.2020-11-2514 minStory of an EndingEpisode 3Listen to the 3rd episode of our podcast, Story of an Endling where we talk about important issues like Environmental Degradation and Animal Endangerment. My name is Aashritha Kadiri and my two friends Devina Ghatak and Rhea Chopra are here to help raise awareness for this issue and hopefully we can listen to the Earth and help it.
Check out our website:
Website Link: https://spark.adobe.com/page/MuBtzkE6YPPtI/.2020-11-2008 minStory of an EndingEpisode 2Listen to the 2nd episode of our podcast, Story of an Endling where we talk about important issues like Environmental Degradation and Animal Endangerment. My name is Aashritha Kadiri and my two friends Devina Ghatak and Rhea Chopra are here to help raise awareness for this issue and hopefully we can listen to the Earth and help it.
Check out our website:
Website Link: https://spark.adobe.com/page/MuBtzkE6YPPtI/.2020-11-1810 minStory of an EndingEpisode 1Listen to the 1st episode of our new podcast, Story of an Endling where we talk about important issues like Environmental Degradation and Animal Endangerment. My name is Aashritha Kadiri and my two friends Devina Ghatak and Rhea Chopra are here to help raise awareness for this issue and hopefully we can listen to the Earth and help it.
Check out our website:
Website Link: https://spark.adobe.com/page/MuBtzkE6YPPtI/. 2020-11-1611 min
Story of an EndingStory of an Ending PreviewListen to the preview of our new podcast, Story of an Endling where we talk about important issues like Environmental Degradation and Animal Endangerment. My name is Aashritha Kadiri and my two friends Devina Ghatak and Rhea Chopra are here to help raise awareness for this issue and hopefully we can listen to the Earth and help it.2020-10-1406 min
Chat with RCMENU ENGINEERING BY RAJNISH CHOPRARajnish Chopra simplifies the concept of Menu Engineering - explains Stars ,Dogs ,Puzzles & Ploughorses ! Listen & Learn with RC2020-10-1009 minChat with RCCRITICAL POINTS IN CLOUD KITCHEN SET UP MODULE - PART 3Rajnish Chopra focuses on last 3 critical points - Packaging , Tie up with Food Delivery Aggregators and Training / Quality audits . Keep listening , keep learning with RC2020-10-1005 minChat with RCCRITICAL POINTS IN THE CLOUD KITCHEN SET UP MODULE - PART -2Rajnish Chopra talks about - Production Planning , Kitchen Layout ,Staffing ,Branding and Process Management on macro level ! Keep listening keep learning !2020-10-1007 minChat with RCCRITICAL POINTS IN CLOUD KITCHEN SET UPRajnish Chopra illustrates 10 critical points2020-10-0509 minChat with RCTYPES OF CLOUD KITCHENRajnish Chopra explains 4 types of Cloud Kitchens which have evolved !2020-10-0505 min
Chat with RCDEFINITION OF CLOUD KITCHEN BY RCRajnish Chopra explains the meaning of Cloud Kitchen !2020-10-0502 min
The Point of PainThe Three Themes of Season 3 with Nitika ChopraIt's hard to believe, but we’ve officially reached the end of our third season. Obviously, so much has happened and changed since this season started and it seems like the perfect time for me to connect with you one-on-one. Some of the things I want to share with you in this special episode are the hobbies and other things I’ve been leaning on during this pandemic, what I’m feeling about the future of Chronicon and how I’ve been navigating work in this time of uncertainty, and how I’ve been taking a hard loo...2020-05-2438 min
Get Healthy Get Fit by Sneha ChopraHow to substitute Carbohydrates in a Ketogenic DietA lot of you who are new to keto can always find it a tedious task to find carb replacement options. I have made it easy and divided it into 3 categories of Macros, Fruits, and Sweeteners. Using which you can tweak your carbohydrates options and start using them in your diet. Listen to this podcast to know more. You can also take a FREE BODY EVALUATION test as well as to know your body type. Here is the link for the same: bit.ly/2NNTqfz
Thanks
Dr Sneha Chopra2020-05-1914 minGet Healthy Get Fit by Sneha ChopraHow to lose lower body weight with PCOS problems in womenHi listeners,
I am Dr Sneha Chopra. I am a Health educator and a ketogenic diet expert in India. This podcast talks about losing that stubborn body weight around lower body for women esp who are suffering from POly Cystic Ovarian Syndrome.
I am on a mission to help 1,00,000 people live longer, be healthier & lose weight using ketogenic diet.
I would like to help you in your journey of achieving great success, longevity; prosperity by improving both internal game (mental wellness) as well as your external game (methods to achieve your weight loss goa...2020-05-1013 min
The Point of PainThe Three Themes of 2019 with Nitika ChopraBeing that it's the end of the year and the end of season two, I decided to do something a little different for this episode. For the first time, I'm doing a completely solo episode. By the time we return for season three in February 2020, The Point of Pain will have officially turned one year old. So, what better way to end season 2, the calendar year, and the first year of the podcast than by sharing some lessons learned throughout this year that I'll be taking with me into 2020 and season three. To l...2019-12-2225 min
Plastic Surgery Journal ClubMycobacterium jacuzziMycobacterium jacuzzi by Shiv Chopra & Damian Marucci2019-03-0600 min
The Point of PainAn Introduction to The Point of PainHello loves. I’m so excited to be on this journey with you. I know this is just the beginning, but I have so much planned for our time together. In case this is your first encounter with me, I’m Nitika Chopra and I’ve been an entrepreneur for the past nine years. It’s been such a beautiful and humbling experience that led to me having my own talk show on the holistic lifestyle channel, Z Living, for two and a half season and being a beauty expert on QVC where I emphas...2018-11-0509 minPlastic Surgery Journal ClubPodCast 4-Lipofilling and Breast Cancer riskPodCast 4-Lipofilling and Breast Cancer risk by Shiv Chopra & Damian Marucci2016-02-2200 minPlastic Surgery Journal ClubPodCast 3-Menstrual Cycle and wound healingPodCast 3-Menstrual Cycle and wound healing by Shiv Chopra & Damian Marucci2016-02-2200 minPlastic Surgery Journal ClubPodCast2-Primary GingivoperiosteoplastyPodCast2-Primary Gingivoperiosteoplasty by Shiv Chopra & Damian Marucci2016-02-2200 minPlastic Surgery Journal ClubPodCast 1-BurnsPodCast 1-Burns by Shiv Chopra & Damian Marucci2016-02-2200 min