Mayi Lenz - Podcast Details

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Conversations Mayi LenzEP148 Marketing Yourself With ConfidenceToday's episode is a special rerun from 2021 featuring an amazing conversation with Aleya Harris, the owner of The Evolution Collective Inc., formerly Flourish Marketing. Aleya believes that all business owners should make good money doing what they love. However, many are great at uplifting their clients with their craft but struggle with financial and emotional hurdles that hold them back from reaching their potential. Creating balance in business and life is critical to enjoying your journey to success. I absolutely love Aleya's energy, and I hope you get inspired by this conversation. Whether you've be...2024-06-2740 min

Conversations Mayi LenzEP147 Unlock Your Potential with Healthy BoundariesGet ready for an insightful and empowering conversation about boundaries with the amazing Nancy Pickard! Nancy is not only a certified coach but also the brilliant author behind the international bestseller, Bigger Better Braver: Conquer Your Fears, Embrace Your Courage, Transform Your Life. In this episode, we dive into: The transformative role of a Breakthrough Shadow Coach Different types of boundaries that can bring you greater clarity Practical tips on how to set healthy, life-changing boundaries And so much more! Join us as we explore these powerful concepts that...2024-06-2027 min

Conversations Mayi LenzEP140 Navigating Financial Empowerment: Journey to Financial IndependenceAllow me to introduce our exceptional guest today, Tiffany Grant. She's not just an award-winning personal finance blogger, podcaster, coach, and educator; she's a beacon of empowerment in the realm of financial literacy. Tiffany proudly wears the badge of 'money nerd' and champions the transformative power of financial education. Prepare to be inspired as we delve into the profound IMPACT OF FINANCIAL EDUCATION with Tiffany at the helm. This is an episode you simply cannot afford to miss. During our conversation, Tiffany sheds light on various topics, including: 2024-04-1144 min

Conversations Mayi LenzEP139 Beyond Positive Thinking: A New Approach for Lasting ChangeHey there, lovely listeners! Welcome back to another episode of our podcast. I've got a little surprise for you today. While we're working on bringing you some fresh new interviews and content, we thought we'd sprinkle in a rerun of one of our favorite episodes. So, get ready to dive back into some timeless wisdom! In this episode, we're revisiting a conversation with Ann Hince, a spiritual teacher, public speaker, and author, and she's here to shake up your perspective on positive thinking and show you a whole new way to approach life's challenges.2024-04-0450 min

Conversations Mayi LenzEpisode 102 - Tips For Becoming A Master NetworkerHello and Welcome back to another episode of the podcast, on this episode, we discussed the ins and outs of networking with the beautiful Jessica Stephens a corporate marketer turned social marketer, online entrepreneur, and podcast host. She's passionate about supporting people in transforming their daily actions to be on purpose and love their life! Career, business, relationships, health, LOVE all of it! She is a master networker and connector helping pair people with others and opportunities. Let's continue the conversation! Conversation with Mayi Lenz Instagram 2023-05-3145 min

Conversations Mayi LenzEpisode 101 - Overcoming Performance Anxiety for SoloprenuersHello, welcome back to another episode of the podcast. My guest today is Janey Brown. She’s a trauma-informed coach, professional singer, and keynote speaker. Janey helps people build resilience to fear and manage mental health, which will help them radiate confidence in front of any audience. In this episode, we talked about: Some of the most common types of anxiety disorders How performance anxiety leads to social anxiety Strategies for overcoming anxiety And more Links ⁠Show notes⁠ Conversation with May...2023-05-241h 00

Conversations Mayi LenzEpisode 98 - How Thoughts Beliefs And the Mind-Body Connection Help Us Overcome Health ChallengesToday, on the show I'm having a conversation with Allie Cass. She is a Functional Health and Fitness Coach. She shares how thoughts, beliefs, and the mind-body connection can help us overcome health challenges. Links ⁠Show notes⁠ Conversation with Mayi Lenz's Instagram Conversation with Mayi Lenz Facebook 2023-05-0344 min

Conversations Mayi LenzEpisode 97 - From a Woman to a LeaderMy guest today is Limor Bergman. She has been working in the tech industry for over 20 years as a software engineer, engineering manager, and Director of engineering. She knows firsthand -what it is like being a woman in a male-dominated field. After spending nine years living in the US, she returned to her home country; and decided to focus on her passion for supporting women's career growth in tech. In this episode, we talked about Becoming the leader of your life Why building a Persona Brand is important What a Perso...2023-04-2625 min

Conversations Mayi LenzEpisode 96 - Leaving a Six Figure Career to Follow Your PassionWelcome to another episode of the podcast, if you are new to the community thank you so much for tuning in. My guest today is Dana Sardano the owner, resident artist, and intuitive at Ubuntu Fish Gallery in Stuart, Florida, a published author, Co-founder of Phenom Publishing, and Co-founder/Chief Officer of Curriculum+Content at FindUniquelyU.com. After picking up a paintbrush for the first time in 2015 since her childhood, in June 2017, she decided to retire from a 23-year career in education in order to fully embrace an artist's life and to model for her daughters the importance o...2023-04-1250 min

Conversations Mayi LenzEpisode 95 - The Unapologetic Series: Is Your Accent Holding You Back?Welcome back to another episode of The Unapologetic Series. If you are new to the community, thank you for tuning in. Every so often, I release a small clip from past episodes with this question I ask every one of my guests, what is one thing they stopped apologizing for that helped them level up, whether their career or business? Listen to what Regina stopped apologizing for that helped her level up her game! You can also listen to her full episode # 21. Yes, we are going way back. If you haven't listened to her...2023-04-0505 min

Conversations Mayi LenzEpisode 94 - How Food Impacts Your HealthWelcome to another episode of the podcast; if you are new to the community, thank you so much for tuning in. This episode will be A SURPRISE to many people since I am often joking about me and the kitchen not being the best of friends -and to be honest, the kitchen is not somewhere that I look forward to going to, but what was surprising to me was to learn that my guest does not particularly like to cook? But writes books about food? Wait, what? I am excited about this conversation with...2023-03-2946 min

Conversations Mayi LenzEpisode 93 - Taking Care of Yourself While Caring For Your Dying Loved OneWelcome to another episode of the podcast. If you are new to the community, thank you for tuning in. In this conversation, we discussed Why taking care of yourself while caring for your dying loved one should be a priority with Jenny Lytle. She is a Hospice nurse turned stress-relief and self-care coach helping imperfect women of Faith and caregivers prioritize their needs to find peace and take control of their lives. If the word Faith threw you off, please don’t disregard this conversation. If you are here today...2023-03-2353 min

Conversations Mayi LenzEpisode 92 - Leadership DevelopmentWelcome to another episode of the podcast. If you are new to the community, thank you for tuning in! Today we are having a conversation about Leadership development with Lily Woi. She is Career & Leadership Advancement Specialist. In this episode, we talked about Common Leadership styles The importance of developing a leadership style Improving your communication from both Employee's and Employer's perspective And more. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with...2023-03-1648 min

Conversations Mayi LenzEpisode 91 - Choosing Joy And Living An Authentic LifeWelcome to another episode of the podcast; if you are new to the community, thank you so much for tuning in. Our conversation is about Choosing Joy and Living an Authentic life with Shana Francesca. She is a speaker, writer, author, and entrepreneur. Shana helps people live more joyful and connected lives through the principles Of life design. In this episode, we talked about What is life Design The power of accepting ourselves as the author of our story What is the difference between religion and a cult Warning signs you a...2023-03-0141 min

Conversations Mayi LenzEpisode 90 - What Does Faith Have To Do With Health And How This Can Help You Feel Better.Hey everyone, welcome back. If this is your first time here, thank you for tuning in! Today, I am having a conversation about the role Faith plays in our health with Dr. Donna Chacko. A Medical Doctor, Christian, Author, and Promoter of Health, Body, Mind, and Spirit. In this episode, we talked about The importance of Community The Power of prayer Tips for mompreneurs/entrepreneurs who feel overwhelmed, hurting, and stuck Emotionally unavailable parents Emotional intimacy And more Let's continue the conversation! Conversation with Mayi Le...2023-02-1549 min

Conversations Mayi LenzEpisode 89 - The Unapologetic Series: Have You Been Told You’re too much?Welcome back to another episode of the podcast! If you're new here, thank you so much for tuning in. This is a short but powerful episode. It is a small segment of episode #23 Finding Clarity And Stand Out- you can listen to the full episode here Listen to what Dolores stopped apologizing for that helped her level up her game or we can say create a transformational breakthrough! What are you going to Stop apologizing for? Let's continue the conversation! Conversation with Mayi Lenz Instagram 2023-02-0106 min

Conversations Mayi LenzEpisode 88 - Using Energy to Make Immediate Changes in Your Well-beingHey everyone welcome back to another episode of the podcast. Today I’m having a conversation with Carolina Ayala about how we can use energy to make immediate changes in our well-being. Carolina is a Holistic Life coach, she loves helping people to improve their life through their knowledge of energy. In this episode, we talk about: What is the difference between a life coach and a holistic life coach? Discover why meditation might not be working for you Some of the benefits of meditation Do you need an energy shower? Find out an eas...2023-01-2630 min

Conversations Mayi LenzEpisode 87 - Turn Your Weakness Into Your SuperpowerHello, welcome back to another episode of the podcast, on today’s show I had a great conversation about how you can turn your weakness, into super power with Carolina Gutierrez she is a business owner, founder, and serial entrepreneur. In this episode: What ADHD is and what is not Why getting a proper ADHD diagnosis is important Tips for the multi passionate solopreneur to leverage your creative mind Mental illness within the entrepreneurial space And more Let's continue the conversation! Conver...2023-01-1942 min

Conversations Mayi LenzEpisode 86 - How to Regain Your Financial Independence After Divorce/Death of a SpouseIn this episode, we talked about a subject not many want to discuss or even think about… the death of your spouse, a partner, or a loved one. When dealing with grief, finances are the last thing someone wants to consider. And to talk about this challenging matter I have Rachel Burns, a Certified Financial Planner, and Certified Divorce Financial Analyst. In this episode, we talk about How working with a financial planner can help you after going through a divorce or the death of a spouse What a newly single woman can do t...2023-01-1135 min

Conversations Mayi LenzEpisode 84 - A Time of Reflection And CelebrationToday I celebrate a big milestone, my second-year anniversary of podcasting. Thank you for making this possible. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz Show notes http://conversations.mayilenz.com 2022-12-2109 min

Conversations Mayi LenzEpisode 83 - A Journey to Self-Love After Two DivorcesHey everyone, welcome back to another episode of the podcast. Today I’m having a conversation with Leah Marie Mazur about her journey to self-love and healing after losing both-her parents and going through two divorces. In this episode, we talked about The difference between a therapist and a coach The #1 struggle women face after a divorce. 7 Steps to self-love And more. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com...2022-12-1424 min

Conversations Mayi LenzEpisode 82 - Teach Your Teen Money Management SkillsHello, and welcome to another episode of the podcast. In this episode, we talked about how to teach our Teens to Manage Money with Rachel Murphy. She is the author of I’m not your ATM: Practical Plan For Teaching Your Teen To Manage Money and the host of the Raising Confident Teens podcast. In this episode, we talked about Practical ways parents can use if they feel inadequate to teach their teens about money How to teach teens to spend wisely What a sinking fund is What is more important for your financia...2022-12-0742 min

Conversations Mayi LenzEpisode 81 - Cultivating High-Performing RelationshipsHello, welcome to another episode of the podcast, the show that empowers women to lead unapologetically. Today, we are going to talk about How to Cultivate High Performing Relationships with Dr. Alexandra Stockwell, a Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of Uncompromising Intimacy, host of The Intimate Marriage Podcast, and creator of the Aligned & Hot Marriage program. In this episode, we talk about: Transitioning from medicine to coaching What is a High Performing Relationship? What to do when your partne...2022-11-2341 min

Conversations Mayi LenzEpisode 80 - The Unapologetic Series: The Ability to Say No Without a Second ThoughtWelcome back to another episode of the podcast! If you're new here, thank you so much for tuning in. This is a short but powerful episode. It is a small segment of episode #22 Why Meditation is Your Superpower- you can listen to the full episode here Listen to what Monique stopped apologizing for that helped her level up her game or we can say create a transformational breakthrough! What are you going to Stop apologizing for? Let's continue the conversation! Conversation with M...2022-11-1606 min

Conversations Mayi LenzEpisode 79 - Setting Healthy BoundariesWelcome back to another episode of the show that empowers women to Lead Unapologetic. Today we are going to be talking about BOUNDARIES with Nancy Pickard. She is a certified coach and author of the international best seller, Bigger Better Braver: Conquer your Fears, Embrace your Courage, Transform your Life. In this episode, we talked about What does a Breakthrough Shadow Coach do? Type of boundaries that help you gain greater clarity. How can we set healthy boundaries? And more Let's continue the conversation! Conversation with Mayi L...2022-11-0927 min

Conversations Mayi LenzEpisode 78 - The Importance of Financial EducationMy guest today is Tiffany Grant- an award-winning personal finance blogger, podcaster, coach, and educator. I love how she calls herself a self-proclaimed money nerd and is proud of it. We are going to be talking about the IMPORTANCE OF FINANCIAL EDUCATION. You don't want to miss this episode. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit ...2022-11-0244 min

Conversations Mayi LenzEpisode 77 - Why Positive Thinking Doesn’t Work. Try This Instead.In today's episode, we're going to take a look at why positive thinking doesn’t work and what to do instead with Ann Hince. She is a Spiritual teacher, public speaker, and author. In this episode, we talked about The freedom that comes from getting on the other side of fear Learn how to tell your stories without emotions attached to it How can we change our signal to attract different results? How changing our personal world changes our outer world. How tapping helps with body image issues. How emotional release results in phy...2022-10-2650 min

Conversations Mayi LenzEpisode 76 - The Unapologetic Series: Are Money Blocks Holding You BackWelcome back to another episode of the “The Unapologetic Series.” Taking care of Money Blocks is a huge part of business success. Listen to what Kim Benoy has to say on this subject. You can also listen to her full episode # 58. What are you going to Stop apologizing for? Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://conversations.mayilenz.com 2022-10-1905 min

Conversations Mayi LenzEpisode 75 - Reprogramming for SuccessAs entrepreneurs, busy moms, or professionals, we need to understand how we, as individuals, are programmed to effectively communicate with our clients, our children, and everyone around us. In today's episode, we are going to dive into how quantum physics and epigenetics play a role in our lives with Janet Elaine Schmidt, creator of Reprogram For Success, Quantum Conscious Accelerator, inspirational speaker, integrative holistic healer, and life coach. In this episode, we talked about Quantum physics in simple terms. How to recognize how we've been programmed. How to recognize how other peop...2022-10-1253 min

Conversations Mayi LenzEpisode 74 - Becoming a Better You From Two Photographers PerspectivesYou often hear me talk about Toastmasters, a nonprofit educational organization that teaches public speaking and leadership skills through a worldwide network of clubs. Today I invited a fellow photographer and Toastmasters friend CeCe Espeut to talk about how Toastmasters has helped her in her personal growth. She is a former US Marine, author, TEDx speaker, three-time Distinguished Toastmaster, and a master photographer. CeCe’s life is centered on three core values: God, Family, and Education. In this episode, we talked about: The importance of Niches Why you should always have a headshot and...2022-10-0654 min

Conversations Mayi LenzEpisode 73 - The Imposter Lies Within a Deep Dive at Imposter SyndromeToday on the podcast, we are going to take a deep dive at imposter syndrome with Sheryl Anjanette, the author of The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery, international speaker, thought leader, and trainer on the topics of Imposter Syndrome, Burnout and Peak Performance. In this episode, we talked about: Understanding what imposter syndrome is and what is not. Myths about imposter syndrome. Can we get past the imposter syndrome? Does everyone experience this? What is the healthy zone? Why doubt is necessary. Is imposter syndrome a...2022-09-2947 min

Conversations Mayi LenzEpisode 72 - Lawyer Turned Optimization Coach and Kundalini Yoga TeacherDo you have everything you thought you wanted and worked so hard for but still feel unfulfilled and lacking purpose? You're going to love this episode with Kara Nicole Bitar, an Optimization Coach, and Kundalini Yoga Teacher. She holds a J.D. from Duke University School of Law and worked in high-stakes corporate litigation at one of the largest law firms in the Southeast. She combines the dedication and commitment it took to become a successful attorney, real-life training in what it takes to succeed at high levels, and extensive research, experience, and training in how to o...2022-09-2141 min

Conversations Mayi LenzEpisode 71 - How EFT Tapping Helps Overwhelmed EntrepreneursToday we are going to be talking about how EFT tapping can help overwhelmed entrepreneurs to get unstuck with Lauren Fonvielle. She’s an Integrative Energy Practitioner; specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self-healing breaking through physical, mental, or emotional obstacles that keep them feeling stuck and in pain. In this episode, we talked about: What is EFT tapping? Rewiring your brain to feel calmer and think more clearly. How is EFT different from meditation? And more. Let's co...2022-09-0739 min

Conversations Mayi LenzEpisode 70 - What Is the Leadership, CEO Mindset?Today, we are going to be talking about the leadership - CEO - mindset with Maggie Perotin. She is an international business and development coach. I often call myself a self-development junkie. But she has a nicer way of saying it and calls herself a self-development geek. In this episode, we talked about: What creates success in business? Shifting your mindset and becoming a confident CEO. Tips for going from a corporate leadership role into entrepreneurship. And more. Let's continue the conversation! Conversation with Mayi Lenz Instagram ...2022-08-3135 min

Conversations Mayi LenzEpisode 69 - You Don’t Know How to Do This Job? You’re Hired!Huh? Got hired for not having the skills required to do the job? Yeap, in this episode inspired by one of the greatest basketball players, the late Kobe Bryant, I will tell you the story of how I was hired and started my adventure as a videographer and filmmaker. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://conversations.m...2022-08-2407 min

Conversations Mayi LenzEpisode 68 - The Importance of Having an Authentic VoiceWelcome back to another episode of the podcast. Great to have you here! In this episode, we had a great conversation about the importance of having an authentic voice with Susan Murphy. She is a broadcast voice coach and has been in the broadcast industry for over 40 years. She will give you practical tips you can apply to both; your personal and professional life. In this episode, we talked about: Susan's perspective on Authenticity What is an authentic voice, and why is it vital to have one? Do body image issues have an impact on...2022-08-1745 min

Conversations Mayi LenzEpisode 67 - How to Stop "Shoulding" All Over YourselfIn this episode, you will learn simple techniques you can use to take action and stop the “Shoulds” that are holding you back from growing with my guest Stacy McAlpine, the founder, and CEO of Journey Fuel and life transformation specialist. Listen till the end; Stacy has a special gift for two lucky winners! Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show not...2022-08-1046 min

Conversations Mayi LenzEpisode 66 - Mindset Shifts for Aspiring Entrepreneurs and Small Business OwnersMy guest today is Prithvi Madhukar, The Marketing Nomad. She has been a digital entrepreneur and business owner for the past two years. She is also a podcaster, YouTube vlogger, Etsy shop owner, content creator, and a nano-influencer. In this episode, we talked about: What is a nano-influencer, and why would someone want to hire them? Mindset shift from employee to a business owner. Prit's entrepreneurial journey. The ups, downs, and lessons learned. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ 2022-08-0325 min

Conversations Mayi LenzEpisode 65 - Emotional Wellness via Confidence & Self-WorthIn today's episode, we had a great conversation about Emotional well-being. Life is unpredictable, and we can be put to the test at any given time in unbelievable ways, like what happened to my guest Bri Tartaglione. On March 17th, 2020, as the world was shutting down, so it was the unexpected shut-down of her body. After a quick 24 hours of a strange tingling sensation that started in her feet and grew up her legs, she brought herself to the emergency room; this perplexing condition left her completely paralyzed from the waist down and the...2022-07-2736 min

Conversations Mayi LenzEpisode 64 - Writing A Revenue Generating BookDo you have a book in you? Do you need some inspiration to take your big idea out to the world? Listen to this episode with Danielle Mendoza; her journey will inspire you to take action. She's a two-times international best-selling author and project development consultant. In this episode, we talked about: Creating an intentional legacy after facing mortality Can you launch your book without an audience Reasons why asking for an honest book review is important Repurposing your content to save time Strategies you can use to start manifesting success Let's...2022-07-1346 min

Conversations Mayi LenzEpisode 63 -Structure for Your Nature: The innovative approach that high-idea generating women use to stop self-doubt and procrastination for goodHey everyone, welcome back to another episode of my podcast, the show that empowers women to lead unapologetically. Today we're going to talk about the innovative approach that high-idea-generating women use to stop self-doubt and procrastination for good with Fabienne Fredrickson. In this episode, we talked about: Why investing in YOUR business should be your #1 PRIORITY. How Fabienne reversed engineered the process that helped her business generate a million dollars. Why knowledge is not the sole thing that will help you grow. Overcoming procrastination for good! And more. Let's continue the conversation!2022-06-2946 min

Conversations Mayi LenzEpisode 62 - Is Faking it till you make it in your business making you cringe? Try this insteadHello, welcome back to conversations with Mayi Lenz; that's me, your host! If you're new here, thank you for being here with me today! Do you know how people say "Fake it until you make it" when you start something new? Even some of the books I read on productivity said that you can change your habits, actions, and behavior when you do this. Fake your confidence until you become more confident, act like the person you aspire to be until you become that person. Although it sounds easy, I had a big problem w...2022-06-0810 min

Conversations Mayi LenzEpisode 61 - Stop letting fear, worry, shame, or resentment limit your Growth!Hello, hello! Welcome to another episode of the podcast! Thank you for tuning in and following my growth as a podcast host. I am learning so much; I'm so grateful you are here with me on this journey! Today, my guest is Carrie Schmidt, a Certified Life Mastery Consultant, Founder & CEO of Infinite SOULutions, LLC. She puts the SOUL in SOULutions by transforming lives personally and professionally. She's a motivational speaker who empowers you to gain clarity on your purpose, overcome limiting beliefs, and have the courage to act on your dreams. 2022-06-0134 min

Conversations Mayi LenzEpisode 60 Series - An inside look at Female DJs in a male-dominated ind. with DJ Della PrayHello everyone, I'm super excited about this new series I started doing about female DJs in a male-dominated world. I believe that if we want to see things change, we need to bring healthy conversations or join existing ones and this applies across all male-dominated industries and occupations. My guest today is Della Pray, a retired Air Force who has been teaching JROTC at a High School for the past 18 yrs. She started djing in 1979 and still loves it. In this episode, we talked about: ...2022-05-2531 min

Conversations Mayi LenzEpisode 59 - 3 Things I Would Tell Myself If I Was Starting OverIf you are an entrepreneur, solopreneur, mompreneur, freelancer or small business owner listen up! I believe personal development is critical for entrepreneurs and really for everyone but as a business owner, it helps you become a better businessperson. I hope these 3 things I shared with you today help you in your growth journey. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://co...2022-05-1808 min

Conversations Mayi LenzEpisode 58 - A Retired Nurse Turned EntrepreneurHello beautiful people, I hope you are having a fantastic day or night. If not, I hope you get to relax and also be inspired by this conversation with my amazing guest Kim Benoy. She is a recently retired RN, wife, and mother who has found a passion for inspiring other women using essential oils, blogs, and podcasts. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence, and calm so they can live every moment!2022-05-0433 min

Conversations Mayi LenzEpisode 57 - The Unapologetic Series: Is Your Accent Holding You Back?Welcome back to another episode of the “The Unapologetic Series.” This is surprising but accent bias is still a thing in today's world. Listen to what Regina Huber has to say on this subject. You can also listen to her full episode # 21. What are you going to Stop apologizing for? Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http...2022-04-2704 min

Conversations Mayi LenzEpisode 56 - Personal Branding is no longer a choice is a necessityHey everyone, welcome back to another episode of the podcast. I’m having a conversation today with Jen Campbell about personal branding and why you should start thinking about branding yourself if you are not already doing so before others do. She is a Personal Brand Strategist helping entrepreneurs use their values and life story for more impact, influence, and income online. Jen will teach you little Facebook hacks you can start implementing in your brand today. In this episode, we talked about: What is personal branding, and who is it for? What if YOU don’t wa...2022-04-2046 min

Conversations Mayi LenzEpisode 55 - 3 things that stood out the most leading a Toastmaster ProjectHello everyone, In this episode of the podcast I want to talk to you about my experience leading a project in toastmasters. If you don't know what Toastmasters is please listen to this episode where I give you little details about the Toastmasters experience. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://conversations.mayilenz.com 2022-04-1310 min

Conversations Mayi LenzEpisode 54 - A Story of Addiction, recovery, and entrepreneurship.Hey everyone, welcome back to another episode of the podcast. I'm super excited to be back after a month break! You're going to love this episode with my beautiful guest Courtney Andersen. She is a Sober Coach, podcast host, and YOUR personal sober cheerleader. She is the Founder of National Sober Day (9/14), and the Founder of Sober Vibes, an online support community for recovery and sober-curious women of all ages. Her story is amazing. I learned so much! Let's continue the conversation! Conversation with Mayi L...2022-04-0648 min

Conversations Mayi LenzEpisode 53 - Taking a break?Wait, what? Yes, dear! I'm taking a little break but I'll be back in two weeks. Make sure to listen for a few announcements. Thank you so much for being on this journey with me :) Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://conversations.mayilenz.com 2022-02-2304 min

Conversations Mayi LenzEpisode 52 - The Unapologetic Series: Are You Hoarding Your Message?Welcome back to another episode of the “The Unapologetic Series.” Listen to what Elizabeth stopped apologizing for that helped her level up her game! You can also listen to her full episode # 20. Don't forget to take action and do the little exercise on this episode. What are you going to Stop apologizing for? Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For s...2022-02-1608 min

Conversations Mayi LenzEpisode 51 - En Español - ¿Estás manifestando o bloqueando el amor?(This episode of the podcast was recorded in Spanish) Mi invitada de hoy es la bella Alessandra Da Rocha - The Love Coach, es una coach de amor que ayuda a mujeres conscientes a transformar el amor en sus vidas. Después de pasar por un divorcio se prometió a sí misma aprender el verdadero significado del amor y manifestar una Relación de Amor Sagrado. Ven y aprende como ella lo hizo. En este episodio, aprenderás: ¿Cuál es el verdadero signific...2022-02-0939 min

Conversations Mayi LenzEpisode # 50 - Network Like A ProYou either love networking, or you hate it! I’m in the love group, how about you? In this episode, I want to give you 3 tips to help you build confidence and fall in love with networking -if you are in the hater group. I also have a special announcement. Link to show notes provided below. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www...2022-02-0205 min

Conversations Mayi LenzEpisode 49 - Your Time Is LimitedDo you remember that speech, or have you ever heard that commencement speech from Steve Jobs where he said: " Your time is limited, so don't waste it living someone else's life"? In this week's episode, I want to talk to you about time being limited. I'm gonna tell you a little secret that was slowing down my business growth. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.co...2022-01-2617 min

Conversations Mayi LenzEpisode 48 - 3 Steps to Stop Wasting Your TimeHey there, welcome back to another episode of the podcast. Today, I'll be talking to you about 3 steps to stop wasting your time. I'll add a link to all the mentions on this episode to the show notes. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://conversations.mayilenz.com 2022-01-1212 min

Conversations Mayi LenzEpisode 46 - Word Of The YearEvery December, I choose a word to guide me the coming year. I have a very simple process for my goals settings but it wasn’t always that way. Today, I’m gonna share The process and tool I use to choose my word of the year. This is a simple but powerful tool. How to honor your word and stay on track with a monthly check-in My WOTY for 2022 and what it means for me Let's continue the conversation! Conversation with Mayi Lenz Instagram https://w...2021-12-2920 min

Conversations Mayi LenzEpisode 45 - 3 Life Principles To Guide You When Starting Something NewThere were so many lessons learned this year. As I reflect on all of them and the milestones I have achieved- I want to give you 3 Life Principles that guided me along with my "Word Of the Year" to not give up podcasting when it got tough. I am also celebrating my first anniversary in podcasting, and I want to celebrate this win with you. Please let me know what were some of your aha moments from any of the episodes this year by leaving a review on the apple podcast. As a thank...2021-12-2208 min

Conversations Mayi LenzEpisode 44 - The Unapologetic Series: Taking Care of YourselfHey there, welcome back to another episode of the podcast. If you are new here, thank you so much for tuning in… Can you believe we’re almost at the end of 2021? I have two more episodes to close in 2021; wow! At this time, last year, I was getting ready to launch this podcast. It has been an amazing ride, and I will tell you all about it next week. Be sure to tune in for some cool prizes celebrating my first anniversary in podcasting! Thank you so much for b...2021-12-1506 min

Conversations Mayi LenzEpisode 43 - A Journey To Body FreedomHey everyone, I'm super excited about this episode with body freedom coach and personal trainer Tara Wyatt-Treslove. You are going to love Tara! She coaches women with body image issues to discover that the magic they are looking for in this world actually- lies within. Using movement and mindset to unlock the inner strength of her clients. In this episode, you will learn: Is the size of your body the real problem? How a shift to your mindset can help you make a real change. What body freedom really means. Did you know that 42% of 1st...2021-12-0126 min

Conversations Mayi LenzEpisode 42 - Español - Día de Acción de GraciasEn este episodio tengo un mensaje solo para ti! Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://conversations.mayilenz.com 2021-11-2402 min

Conversations Mayi LenzEpisode 42 - ThanksgivingIn this episode, I have a special message just for YOU! Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://conversations.mayilenz.com 2021-11-2402 min

Conversations Mayi LenzEpisode 41 - Stop feeding self-doubtHave you been feeling stuck and doubting your abilities? Do you find yourself apologizing for everything? Let's shift our mindset. I believe we continue to feed self-doubt when we keep avoiding the things that hold us back from achieving our goals. In this episode, I'm gonna give you a little exercise and play small clips from past guests to inspire you and find that "Thing" that holds you back. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ C...2021-11-1107 min

Conversations Mayi LenzEpisode 40 - Never Apologize For Being A WomanWelcome to another episode of the podcast. This is part 2 of Jude's interview. If you haven't listened to part 1 please listen to episode 39 - Life As An Author. In this episode we talked about: Jude's perception of beauty. Her struggles around body image. How she overcame those struggles. Things she never apologizes for. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes...2021-11-0323 min

Conversations Mayi LenzEpisode 39 - Life As An Author Part-1My guest today is Jude Calvert-Toulmin. She is a best-selling author, working on her 8th novel which, she published through her own publishing company. She arrived early on the indy publishing scene- setting up her company the same year- Kindle arrived back in 2008. We had such an interesting -conversation that this became a two-episode interview. In this episode, we talked about: How her struggles starting out as an author inspired her first novel. How to overcome writer's block. Dealing with critics and criticism on a personal and professional level. Where she draws inspiration from. ...2021-10-2736 min

Conversations Mayi LenzEpisode 38 - Perception Of BeautyHey, welcome to another episode of conversations with Mayi Lenz, Today I want to talk to you about beauty. This is a question I ask many of my guests here on the podcast. I love learning about how others perceive beauty and body image. Did those perceptions stop them from pursuing their goals or slow down their process? How did they overcome those challenges? I talk about what my perception of beauty is, and what helps me when I'm not feeling my best. I'd love to hear what your perception is and what you...2021-10-2110 min

Conversations Mayi LenzEpisode 37 - Reconnecting With Your Authentic SelfMy guest today is Emily Harman. She has 38 years of service to her country as both a Naval Officer and civilian, retiring as a member of the Senior Executive Service in May of 2019. She was in the sixth class of women to graduate from the U.S. Naval Academy. Commissioned a Supply Corps Officer, Emily was one of the first two officers on the U.S.S, Emory S. Land, AS-39, to qualify as a Supply Corps Surface Warfare Officer. Recognized as a role model, Emily served as a Company Officer and Leadership Instructor at the Naval Academy. Despite a...2021-10-1337 min

Conversations Mayi LenzEpisode 36 - Unapologetically Making An Impact Around The WorldMy guest today is Marnie Swedberg. She is the author of 13 books, an international leadership mentor, the host of her own radio talk show, a keynote speaker for organizations around the world. She’s also the Founder/Director of WomenSpeakers.com. In this episode, we talked about: Launching 28 women's businesses abroad. How to overcome fear and start your business idea. What is Sales Magnetism? What are some business principles that we can find in the Bible? Especially when it comes to financial abundance. Is making money a spiritual practice? and more... Press play on the ep...2021-10-0630 min

Conversations Mayi LenzEpisode 35 - Female leadership in the e-commerce spaceMy guest today is Ivana Radojevic she has 7 years of digital marketing and communications experience, most of it in a high-growth, startup environment. Her current passion project is called Merchant Mastery. In this episode, we talked about: Getting started in e-commerce Challenges that come with being the only woman at the decision-making table. What is it like to work in a high growth, startup environment? #1 tip for young professionals aspiring to work in an eCommerce company or women who want to launch their own online store. What is Merchant mastery? Co...2021-09-2930 min

Conversations Mayi LenzEpisode 34 - Are you too late in the game to say Yes to new opportunities?My guest today is Madonna Hanna a retired widow, who adds another dimension to the word retired. She continues to win awards as a senior athlete in track and field. She writes a monthly column at a local paper about her journey to the National Senior Games. She's also motivational speaker committed to preventing bullying in schools and promoting an active second act. In this episode we talked about: Having the right mindset no matter what life throws at you. Personal growth lessons learned after being bullied. Benefits of being a late in l...2021-09-2235 min

Conversations Mayi LenzEpisode 33 - Sh!t Adults Never Taught UsMy guest today is Natasha Sattler she is the author of Sh!t Adults Never Taught Us. A quick guide to life. She graduated from the University of Central Florida as a Filmmaker, with a concentration in screenwriting. In grade school, she would write full TV scripts, put on plays for her family, and keep journals as a form of self-expression. In this episode, we talked about: Accepting that dreams take work Putting yourself out there, this can apply to intimate relationships, career/business relationships Doing things that scares you Not being afraid to start over Conf...2021-09-1539 min

Conversations Mayi LenzEpisode 32 - Coping With Grief And LossMy guest today is Heather Stang, MA, C-IAYT, the author of Mindfulness & Grief and the guided journal, From Grief To Peace. She’s the founder of the Mindfulness & Grief Institute, where she facilitates Awaken, a mindfulness-based online group, and hosts the Mindfulness & Grief Podcast. Heather holds a master’s degree in Thanatology (death, dying, & bereavement) from Hood College and is a Certified Yoga Therapist. In this episode we talked about: Grief after her uncle died by suicide. Guilt after a loved one dies. What are the perceptions on the stages of grief, and how can people cope wit...2021-09-0951 min

Conversations Mayi LenzEpisode 31 - Relationship Solutions - Before You Say GoodbyeMy guest today is Sonia Frontera a divorce lawyer, domestic violence advocate, empowerment trainer, and bestselling author. The owner of Frontera Law in N.J. She is a survivor of a toxic marriage and is now happily remarried. In this episode we talked about Why having an amicably divorce is good for your wellbeing. Strategies for living a more mindful life. Connecting with who you really are. Domestic Violence. Did you know "Financial Abuse" is one of the hardest to detect? A man is not a financial planner Beauty is an inside job ...2021-09-0145 min

Conversations Mayi LenzEpisode 30 - Ever Heard The Term Imposter Syndrome? Let's Shift Your Thinking PatternMy guest today is Charlotte Crabtree - a career coach whose focus is to help you build the confidence, skills, and strategies you need to enjoy a successful and satisfying career - WITHIN your current role. Whether you are dealing with the boss-from-hell, struggling to show up and speak up in your position, or feeling overwhelmed with the workload. She is here to bring a fresh, inspiring, energizing perspective to give you the boost you need to make a change and fall back in love with your career. In this episode, We talked about: ...2021-08-1136 min

Conversations Mayi LenzEpisode 29 - Reconnecting With Our Own PowerWelcome to the show, if this is your first time here thank you so much for tuning in. My guest today is Claudia Monacelli she's a University Professor, interpreter, psychic medium, medical intuitive and energy healer. We are going to be talking about reconnecting with our own power. In this episode, we talked about: What is power? How do we reconnect with our own. How to find your voice and own it. How to create breakthroughs in our lives during struggles. Let's continue the conversation! C...2021-08-0452 min

Conversations Mayi LenzEpisode 28 - A Busy Mom On A Journey To Financial FreedomMy guest today is Lezlie Philips, she’s a Kids Ministry Director at Potential church and also runs her own fitness coaching practice. We met many years ago at my daughters elementary/middle school where we became part of the Dance Moms squad. She joins me today to talk about being a busy mom on a journey to financial freedom. As mothers we know life can be hectic joggling too many balls in the air or wearing too many hats but adding a side job or business while having a full-time job to the mixture can certainly take its to...2021-07-2841 min

Conversations Mayi LenzEpisode 27 - Change the way you think, act, and feel about moneyWelcome to the show! My guest today is Victoria Lowell founder of Empowered Worth, a financial-education platform that empowers women to become active participants in their own financial future and well-being. She uses her year of expertise in Finance as an advisor, Certified Divorced Financial Analyst, and International bestselling author to educate the audience about the importance of personal finance education and financial planning. In this episode, you will learn: What is your first memory of money? Do you feel confident about your finances? The mommy penalty box? What does this mean in...2021-07-2140 min

Conversations Mayi LenzEpisode 26 - Goal setting, the never-ending cycle of research, what are we avoiding?My guest today is Dr. Jessica Houston a licensed social worker, college professor, and the owner of a personal and professional development training company where she provides proven tools and strategies that you can begin implementing immediately. Dr. Houston has overcome poverty, depression, low self-confidence, and intimate partner violence. For this reason, she is passionate about sharing how others can live an abundant and satisfying life despite any obstacles they may encounter. IF you are struggling right now to meet your life, career, or business goals this is an episode you won’t want to miss some of the thi...2021-07-1538 min

Conversations Mayi LenzEpisode 25 - Level up Your Confidence! Women Starting Businesses In Their 40sWelcome to the show! My guest today is Christine Woodward she supports, challenges, and empowers women through her consultancy, 19th&CO. Christine, and the team of consultants helps businesses to grow beyond their comfort zones. Her focus is less about services and more about the partnership they deliver to their clients that help unearth each need and pushes each clients' dreams over the finish line. To further her mission of empowering women, she launched The JuDi Project - a mission-driven training program for women to level up in their confidence. Confidence is a skill. A skill that eac...2021-07-0737 min

Conversations Mayi LenzEpisode 24- Personal Branding, how to Market Yourself With ConfidenceWelcome back to the show! If this is your first time here, thanks so much for tuning in! My guest today is Aleya Harris owner of Flourish Marketing. She believes that all business owners should make good money doing what they love. Unfortunately, many are great at using their skills to uplift clients with their craft but struggle with financial and emotional hurdles that hold them back from reaching their potential. Creating balance in business and life is critical to enjoying your journey to success. I love her energy and I hope you get inspired and this conversation helps you...2021-06-3042 min

Conversations Mayi LenzEpisode 23 - Finding Clarity and Stand OutMy guest today is Dolores Hirschmann; she’s a Strategist, Clarity, and Communication coach. Originally from Buenos Aires, Argentina, she lives in Massachusetts with her husband and four children. Founder of Masters In Clarity; where she helps her clients clarify their "idea worth sharing”, design their communication strategies, and implement business growth. In this episode, you will also learn: Seeking clarity on who you are first is the foundation. Getting clear about your message. Getting clear about your business. The Idea Method 9 steps that transformed her business. How a small shift in mindset can transform your road...2021-06-2335 min

Conversations Mayi LenzEpisode 22 - Why Meditation Is A SuperpowerMy guest today is Monique Rhode born in the beautiful country of New Zealand, she has performed to audiences of thousands worldwide as a professional musician, she has worked on an album with some of the most well known spiritual teachers of our time like Thich Naht Hahn, Ekhart Tolle just to name a few. She lived out of one bag traveling the world for 13 years, including almost four years on a motorcycle riding through India alone. She is a master at teaching you how to calm your mind and live a happier life. I’m so excited about this conv...2021-06-1631 min

Conversations Mayi LenzEpisode 21 - Showing Up With Power And AuthenticityRegina Huber is the Founder & CEO of TRANSFORM YOUR PERFORMANCE, where she drives transformational leadership and guides her coaching clients to increase their influence and impact as leaders. She is a multicultural and multilingual Transformational Leadership Coach, an International Inspirational Speaker, and Author of the book Speak up, Stand out and Shine, she’s very active in the community her top leadership trait is curiosity, and her big passions are humanizing inclusiveness, co-creation, and dance. We'll discuss the ins and outs of showing up with power and authenticity and offer listeners a special surprise at the end; be sure to...2021-06-0937 min

Conversations Mayi LenzEpisode 20 - How to build a resilient lifeMy guest today is an Air Force Academy graduate, the wife of a full-afterburner fighter pilot and the mother of eight energetic children. The sudden death of her pre-born son, Timothy, radically altered the course of Elizabeth’s life. Having come through a season of doubting God's faithfulness, she shares her personal journey from trial to triumph to help others overcome adversity so they can live with joy and purpose. In this episode, you will also learn: What is resilience and how to build a resilient life? Why do we fea...2021-06-0242 min

Conversations Mayi LenzEpisode 19 - Top 7 Qualities I Look For In A MentorToday I want to talk to you about mentorship, if you are looking for a mentor for your business or career or maybe someone is seeking your wisdom and you don’t believe you ARE qualify to be their mentor —I want to share with you 7 qualities I look for in a mentor, these might be qualities you already have, you just haven’t discover them yet. I hope this gives you the confidence to say yes to that person or help you in making a decision for that special mentor you have in mind. Conversatio...2021-05-2607 min

Conversations Mayi LenzEpisode 18 - Label-Free Don't Let Life's Circumstances Define YouMy guest today is Deanna Kuempel. She's a human trafficking survivor, a widow, a former C-Level executive, fashion designer, bodybuilder, skincare expert, currently Ms. Chicago America Nation 2021, and now a podcast host. I met this incredible woman while networking for my podcast; I knew right away I had to bring her on the show. What an amazing conversation we had. From human trafficking to becoming a widow, learn how this amazing woman despite adversity decided to live a label-free life. Don’t get me wrong labels are helpful sometimes like, let's say the role you...2021-05-1941 min

Conversations Mayi LenzEpisode 17 - Finding purpose in service to othersMy guest today is Hannel Pina, she’s a realtor, makeup artist and once upon a time a flight attendant. She’s an amazing makeup artist, we’ve been working together for quite sometime now. You are going to love todays’s episode it was so much fun having this conversation we talked about beauty, investment, and finding purpose by serving others. In this episode, you will also learn: -Why having cash flow is important for investing -Having a side job you love -Finding beauty in everything from selling h...2021-05-1223 min

Conversations Mayi LenzEpisode 16 - Your child has cancer. A phrase no parents will ever want to hear.Imagine hearing the words "Your child has a very aggressive form of childhood cancer. Imagine being told he has a 20% chance to live 5 years." My guest today is Silvia Vanni born and raised in South Florida. She has five amazing children, Steven, Adrian, Samantha, Sergio, and her baby Salvatore who tragically died one month shy of his 8th Birthday on March 19th, 2011. Silvia founded the Mystic Force Foundation with her husband in 2008 when they realized how little money goes to research for childhood cancer. They were determined to find a...2021-05-0541 min

Conversations Mayi LenzEpisode 15 - Healthy habits from the inside outMy guest today is Tammy Rainone she's a wellness coach focusing on health from the inside out. Her heart is to help women see their identity in Jesus, not in the mirror. She's been a fitness instructor her entire career and built a business while still keeping her full-time job. In this episode, you will also learn: Why niching down in your career/business could be the best thing you do. Managing your time. How her faith has helped her overcome body issues. What helped her overcome her eating disorder. Being aware of...2021-04-281h 04

Conversations Mayi LenzEpisode 14 - What did you want to be when you grew up?Do you remember the answer to that question? Are you living your dream? Or maybe you found a new passion and think you're too old to start something new. I want to give you a little inspiration to rethink and get off that loop of "I'm too old to _________" fill in the blank. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://c...2021-04-1407 min

Conversations Mayi LenzEpisode 13 - Is running a succesful business with your spouse possible?My guest today is Cathy Cook a businesswoman and coach at Kennedy Training network a business she owns with her husband. I’m so happy to chat with Cathy about what is like to run a business with a spouse, how to balance work and love life. We also talked about the hospitality industry and growing up at a farm. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For...2021-04-0744 min

Conversations Mayi LenzEpisode 12 - ¿Por qué la gente tiene tanto miedo de envejecer?"Hay una fuente de juventud: es tu mente, tus talentos, la creatividad que traes a tu vida y las vidas de las personas que amas. Cuando aprenda a aprovechar esta fuente, realmente habrá derrotado a la edad.” Sophia Loren Honestamente nunca eh entendido porque tanto miedo de envejecer ni cuando era joven y aun ahora en mis 46 años, todavía no entiendo por qué la gente se pasa la vida preocupándose por esto, envés de vivir y disfrutar la vida al máximo. En este episodio les voy a dar 3 razones por las que cre...2021-03-2412 min

Conversations Mayi LenzEpisode 11 - Why are people so afraid of getting older?I never understood this, I’m 46 and I still don’t get why people spend their life worrying about this, is it fear of dying? Some people die young, so that can’t be it. As I get closer to my 50s I’m embracing every single beautiful silver hair showing up in my head. In this episode, I’m going to give you 3 reasons why I think people especially women fear aging more than we should. Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conve...2021-03-1711 min

Conversations Mayi LenzEpisode 10 - Too old to start a modeling career?If you think you are too old to start something new or give that childhood dream a second chance. Think again, my guest today started her modeling career at age 40 and is now the former Ms. United States. We talked about how opportunities started opening up for her when she started running, being a woman in IT a male-dominated industry, and more… Listen to what this extraordinary woman in Tech has to say! In this episode, you will also learn: How women have to be proving their worth at all times Daily wellness practice Be...2021-03-1144 min

Conversations Mayi LenzEpisode 9 - 7 Steps to stop overthinkingThis is my first solo show, yay! Just a little disclaimer I’m not a psychologist, I’m a photographer Overthinking can be a byproduct of anxiety or depression. Please seek help if you have more than just a little sadness. I listed a few resources to help you with your research. Here is a sign you’re overthinking. Scenario #1 You went out with a friend and you are still trying to figure out how she really feels about a conversation you had 3 weeks ago. Scenario #2 Reading a simple text 20 different ways, you even give it different voices...2021-02-2408 min

Conversations Mayi LenzEpisode 8 - Español - ¿Qué es un life coach? ¿Necesitas uno?"Hay una voz en el Universo que nos insta a recordar nuestro propósito de estar en esta gran Tierra. Esta es la voz de la inspiración, que está dentro de todos y cada uno de nosotros." Dr Wayne Dyer Claudia cambio su carrera de ingeniera, a Ciencias de la Computación, a corredor de bienes raíces, hasta que escucho al llamado que siempre estuvo en ella. Ayudar a los demás por medio de life coaching. Si alguna vez te as preguntado que es lo que hace un "life coach” mi invitada de hoy nos cuenta...2021-02-1818 min

Conversations Mayi LenzEpisode 7 - Why is having a strong mindset important for your health?Having hard conversations with someone who's dealing with a life-threatening illness can be difficult. We don’t know how to express our feelings or concerns. Having lost my sister to Leukemia I can relate to the overwhelming roller coaster of emotions. But have you thought about it from their perspective? How does someone with a strong mindset make better decisions than those with a fixed mindset? What do they think about their cancer or disease? How do they view life after treatment? Do they live in fear? My guest today has a very powerful mes...2021-02-1053 min

Conversations Mayi LenzEpisode 6 - Is postpartum depression real?For most new moms pregnancy can be exciting for others it could present severe changes like vomiting throughout your pregnancy, severe headaches, back pain, and the list can go on. When women are pregnant hormones increase greatly, 24 hours after giving birth they go back to normal. Experts say that this rapid change in hormones may lead to depression. An estimated one in seven women experiences postpartum depression. My guest today is an extraordinary young woman and mom of two little babies. Who is sure going to touch the heart and help many women with her message. 2021-02-0335 min

Conversations Mayi LenzEpisode 5 - Are you thinking about expanding your services or skills but don’t know exactly what it is that you want to do or offer?My guest today did just that, Heather is a birth photographer and saw a need in her photography clients and decided to jump at the opportunity even though the new service she would offer was in a totally different industry, she bound them together by a common interest… help MOMs giving birth before and after that experience. She expanded her services and skills without leaving the industry she loves. In this episode, you will also learn: Finding support during and after pregnancy Doula, midwife, what is the difference? The importance of community How to find confidence in your...2021-01-2728 min

Conversations Mayi LenzEpisode 4 - En Español - Como el cambio de cultura de Colombia y EEUU la ayudo a reinventarse y emprender nuevos caminos de negociosBienvenidos al show! Mi invitada de hoy es Sara Rivera emprendedora Colombiana radicada en Estados Unidos, es coach, diseñadora de modas, asesora de imagen y personal shopper, su mayor reto es transformar la vida de las personas de adentro hacia afuera, que encuentren su propósito de vida, sanen, suelten, perdonen y vivan felices. En este episodio Sara nos cuenta los retos que tuvo al llegar a los Estados Unidos siendo diseñadora de modas y como el cambio de cultura la ayudo a reinventarse y emprender nuevos caminos de negocios. En este episodio, tambié...2021-01-2048 min