Shows
Aligned to Rise PodcastYour Body's Silent Fire: Understanding Inflammation w/ Dr. Megan LyonsSend us a textIn today’s episode, I’m joined by the brilliant Dr. Megan Lyons, doctor of clinical nutrition, founder of The Lyons’ Share Wellness, podcast host, and author. We connected at a nutrition conference after I attended her eye-opening talk on inflammation. From her wealth of experience helping busy professionals and health enthusiasts transform their health, Megan brings an empowering, practical, and compassionate approach to the world of wellness.If you’ve ever wondered what inflammation really is, why it matters, and how to begin untangling it in your own body, this episode...2025-07-1653 min
The Unbusy Mom - take your time back strategies for business momsTurning Layoffs Into Launches with Megan ToblerToday we have a bonus episode for you all about Turning Layoffs Into Launches. We’re bringing on a guest, Megan Tobler, to talk about how she got kicked out of the corporate world into the business one - literally! - and had to make her own way - and in the process, discovered a life that was far more than she could have dreamed of. You’ve got this!AlyssaMegan's links:Website: www.selfstarther.com Sign up for the FREE community: www.selfstarther.com/together IG...2025-04-0713 min
Vet Life ReimaginedWhat's Coming in Vet Med 2025? | Part 1Send us a text2025 Veterinary Medicine Trends: Insights from Industry ExpertsWelcome to Vet Life Reimagined in 2025! In this episode, we start the year with expert insights and predicted trends in veterinary medicine. In part 1, we bring Ryan Leach, Alyssa Mages, and Dr. Andy Anderson. They discuss key themes such as the corporatization of vet med, the utilization of veterinary roles, and the role of AI technology. While there are some themes in their trends, each guest brings unique viewpoints on the future. Don't miss their diverse and valuable insights and predictions for what's to co...2025-01-0632 min
So You're A Former Athlete And...Your Environment Matters w/ Special Guest Megan ReuterMegan Reuter, former D-1 Athlete and current advocate for former athletes, shares how changing our environment can have a direct impact on the trajectory of our lives. Listen in to hear how you can tell when you might be ready for an environment change as a former athlete! Megan's Instagram: https://www.instagram.com/therootedathlete?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Get Megan's Beyond Sport Journal: https://therootedathlete.myflodesk.com/beyondsportjournal----------------🔗 Take the Athlete Archetype Quiz! www.beyondtheathlete.net/athletearchetypequizLinks 👇Beyond the At...2024-12-1225 min
Millennial 911Us + AlcoholAlyssa and Megan take a trip down memory lane when it comes to their relationships to alcohol. Although a lot has changed, there’s still an ongoing internal and external dialogue about the role that substances have in their lives. Follow us on Insta! @mlnl911pod2024-10-2226 min
The Wedding Reporter Podcast36. Megan + Freddie’s Airplane Love Story Went Viral... and Now They're Engaged!In this episode of The Wedding Reporter podcast, Alyssa interviews Megan Meza, who shares her incredibly romantic love story with Freddie, whom she met on a flight to London. Meggy's viral video about their happenstance meeting on a flight garnered over 30 million views, and since, this cross-continental couple has found themselves in the spotlight. After two and a half years of long-distance dating, they recently got engaged, and Megan provides insights into their journey, the challenges of long-distance relationships, and the excitement of wedding planning. The conversation highlights the importance of connection, cultural differences, and the joy of sharing...2024-10-0945 minMillennial 911The Power of Asking for HelpIt's a first for Millennial 911 - a SOLO episode. Alyssa shares an epiphany she had this past summer about how good it felt to ask for help, and asks the question: "Why don't I do this more often?" She invites a few close friends to share their experiences with asking for help and taps into the strength it takes to go there.Need help and don't know where to start? Visit Access Mental Health (Alberta Health Services) to find information or a service that's right for you. Follow us on Insta! @mlnl911pod2024-10-0824 min
Equilibrium EchoesGrowing Through TraumaS2, Ep7 - In this conversation, Alyssa Decker interviews Megan Farison about her journey of healing and overcoming trauma. Megan shares her experience of discovering that her high school band director, with whom she had a secret relationship, was arrested for child sexual abuse and pornography. She discusses the challenges of coming to terms with the abuse, navigating the legal process, and dealing with the emotional aftermath. Megan emphasizes the importance of therapy, self-reflection, and the support of loved ones in the healing process. Megan Farison shares her journey of healing from trauma and addiction. She discusses the importance...2024-08-2856 minMillennial 911Summer Mini: Poop Like You Mean ItFor our summer mini episodes we’re giving our first responders a break, and instead, putting a bandaid on a current emergency: why aren’t we talking about poop more? We grew up hearing that “girls don’t poop”, but like, we do, and we’re trying to be good at it. Alyssa thinks she’s cracked the code and Megan is doing her best to figure it out. Book Megan references: Love Your Gut by Dr. Megan RossiLiz Moody Podcast: How to Eliminate Bloat & Constipation Follow us on I...2024-08-2031 min
Wholesome Healing CollectiveEp. 61 - Guest Megan Brummel on self-awareness, personal growth, and her faith + details for EVOKE 🔥💫 Welcome to the Wholesome Healing Collective! 💫Join us in this expansive episode with our special guest, Megan Brummel, as we dive deep into the realms of self-awareness, personal growth, and the power of community. Megan shares her inspiring journey of finding herself and embodying her authenticity ✨Megan Brummel is a leadership development facilitator, certified coach, Insights Discovery distributor and licensed practitioner, and founder of Wayfinders Leadership. Megan inspires others to own the power they have in choosing behaviors that produce the results they want.Where to find Megan:LinkedIn.com/+www.wayf...2024-07-2746 min
Lyssin' UpMegan Morant: WWE TV PersonalityWWE TV Personality Megan Morant gives us the Raw Talk, the SmackDown, the Low Down on what it takes to work alongside the superstars in the sports and entertainment world. Megan fills us in on the WWE universe, how she landed this one-of-a-kind job, her previous position covering the New England Patriots, plus her journey along the way. Not only is she a badass broadcaster, but she also shares her experience of donating a kidney and her mission to inspire others to do the same. A Chicagoland native, Megan is a lifelong Chicago White Sox...2024-06-031h 01
Conquering Workflows & Systems For Bookkeepers & Accountants | with Alyssa Lang (Workflow Queen)How to Navigate New Hires, Trainings, and Different Learning Styles with Megan DziewickiAlyssa Lang interviews Megan Dziewicki, Owner and Founder of CLEAN Bookkeeping, about navigating health issues and running a business by hiring the right people to support you when you need them most in your bookkeepingIn this episode you’ll hear:How to navigate health issues with managing your businessWhat it’s like to be at a point in business where you can start to donate and give back to your community and the things you believe inHow Megan used our programs Kickoff with Asana and Breakthrough to get her business to a point wher...2024-05-2147 min
Change The Channel With Megan GraceAlyssa Rose: On Grieving, Growing, and BelongingSend us a textOOOOOO CTC Podcast Fam do I have a treat for you!!Welcome to the Show Alyssa Rose from Alyssa Rose Healing. ( the crowd goes wild)She is a dear friend with a deep resume of so many healing talents and gifts. Today we talk about changing the channel on the way we think about grief and belonging. Are you someone that thinks that you need to be separate when you are hurting, or have you learned the power of leaning in to community to process loss? This is for...2024-05-2044 min
The Rooted Athlete PodcastFinding Friends + Navigating Growing Pains Post Sport | Alyssa + Alyssa, Hosts of So You're A Former Athlete AndOnce sport is over, our friends are no longer handed to us. We don't have a team filled with like minded individuals waiting for us in life after sport. So, we have to bear the responsibility of meeting new people! This episode dives all into how we can lean into the relationship we have with ourself to cultivate the environment you need to grow. Losing friendships and significant others can be really tough, but often times it is for the better. Alyssa x2 both met through a mentor's recommendation. Lean into the people around you, they often can see...2024-03-1148 min
Self Care Simplified326. Defying All Expectations: Strength, Aging, and Body ImageSo often we measure our success by decrease - Is the number on the scale going down? Are my clothing sizes getting smaller? But what would it look like to shift our focus to increase? How much weight could I lift? How strong could I get?
Meet Alyssa Ages, who asked herself this very question. She wanted to know how physically strong she could become. And that question led her on a journey of building real strength, becoming a Strongman Competitor, and, at the age of 40, pulling a semi truck.
Alyssa documents her journey to...2024-02-0632 minMillennial 911Child-free by choiceThe decision to have kids is a big one and thankfully it's becoming less common to assume that it's a 'yes'. Megan and her husband don't have kids and aren't planning to. They were lucky enough for it to be a choice and she talks about whether or not she always knew this would be her decision. 2:55 - The difference between “child-less” and “child-free”5:35 - How Megan came to the decision to be child-free8:35 - Prevalence of auntie culture11:46 - Fear around being child-free2024-02-0630 min
The Silver Scream43. The Twilight Saga: New Moon (2009)Welcome to the Silver Scream, a podcast where two friends (and sometimes more friends) try to find some good werewolf movies. This week we are continuing our treck across The Twilight Saga with New Moon (2009). This film is a financially successful fun time! Joining us again on the show is our good friend Megan. Megan is a former Twi-hard and current volunteer at the California Wolf Center in Julian, CA. Previously, Megan guested on our episode about Red Riding Hood (2011). Other topics of discussion include: Salty feelings about Saltburn, cult documentaries, The Holdovers, Cullen-family conspiracies, an...2024-01-101h 21Millennial 911Who are these women?Finally, some context. We walk you through the basics of who we are and how we got here. 1:43 - Age and sun sign2:12 - Where we grew up5:18 - Birth order6:51 - Fur children10:07 - Relationship status12:24 - Alyssa’s educational background20:51 - Megan on removing herself from her Catholic upbringing23:31 - Megan’s educational backgroundFollow us on Insta! @mlnl911pod2024-01-0927 minMillennial 911New year. New rules.We'd love to say that we're happy with an off-handed resolution about drinking more water but we're not those kinds of gals. We need deep introspection, descriptive emotional states, and some journaling for good measure. We're reviewing what's in and out for us in 2024 and how we're going to hold each other to it. :40 - Vision for the episode + explaining shadow7:10 - How we define an accountability buddy12:14 - Alyssa’s outs and ins for the year21:53 - Megan’s outs and ins for the...2024-01-0940 min
The Unbusy Mom - take your time back strategies for business momsCoaching Q&A: How to Make Huge Amounts of Time to Get Your Business Going When You Have Little Kids (Megan)You’re in for a treat today, because this is actually a coaching Q&A! Megan is a work from home mom with 2 little kids who needs way more hours to work on her business than she’s currently getting. On this call we’re going to map out a plan for her so that she can really move the needle forward on her business instead of only being able to make bits of progress here and there. And if you want a call just like this, but tailored to you and your...2023-12-2108 minMillennial 911Is biodynamic wine a biohack?Our first responder this week is Andrew Stewart, a wine connoisseur and director of Vino al Vino, a wine import agency that prioritizes organic practices, biodynamic farming, and low intervention winemaking. This is exactly why we have brought Andrew onto the pod, and frankly, into our living rooms for his incredible wine tastings: to him, wine should be treated the same way as we treat our food, with mindfulness. Andrew walks us through some conscious choices we can make when selecting our wine and reminds us of what makes good wine good, the story. :27 - Intro t...2023-11-281h 01