Shows
Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation#98 - Peace or Pain with Meera Ishaya"It was just endless peace." - Meera IshayaIn this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Meera, an Ishaya monk, author, and spiritual coach. Meera shares her transformative journey from chronic pain and suffering to finding peace and purpose through mindfulness and presence. She discusses the importance of community, the power of self-discovery, and how to navigate life's challenges with a new perspective. Meera emphasizes that pain can be a teacher and that healing is possible through awareness and connection with oneself.Janet Sandberg offers support for...2025-07-0932 min
Imperfect Mommying: Better Parenting through Self-Healing with Alysia LyonsYou Can Choose Peace — Here’s How with Meera Ishaya | S8 E18In this episode, I welcome Meera Ishaya—Ashai monk, author, and mother—for a beautiful conversation about the power of presence and the choice we all have between peace and pain. Meera shares how her journey from chaos to calm began with learning to prioritize stillness, simplicity, and self-care, even in the midst of motherhood.We talk about what it means to know yourself beyond thoughts, emotions, and sensations, how chronic pain and emotional overwhelm are often symptoms of unconscious patterns, and why curiosity—not judgment—is the secret to deeper awareness. Meera also offers a powerful yet simp...2025-04-2534 min
DAILY SOUL BYTES SHOWTo Experience Presence - A State of Surrender w/ Meera IshayaMeera IshayaMonk & Meditation Teacher, Founder Boundless Meditation, Author of 3 books, “Surrender is good for the Soul”, “Peace or Pain” and “Peace or Pain Workbook” Meera is an Ishaya monk, meditation teacher & author. She has a spiritual Teacher & provides tuition with ongoing guidance for those who learn Ascension meditation. Meera specialises in helping people in pain, physical, mental & emotional pain. Meera has written 3 books to support those who want to explore consciousness and transcend suffering.Meera Ishaya, talks about Explori...2024-12-1039 min
How do you feel today?96) Meera IshayaMeera is an Ishaya monk who teaches people how to experience more peace and happiness as well as changing their relationship with pain. Listen in as Meera tells me about:
- feeling well and peaceful
- freeing herself from anxiety
- being as the foundation for doing
- prioritising your highest desire
- learning to trust yourself
- the extra in the ordinary
- becoming a monk
- a different experience of pain
- don’t pretend to be ok if you’re not ok
Links:
boundless-meditation.co.uk
youtube.com/@MeeraIshaya73
linkedin.com/in/meer...2024-11-2735 min
Spirituality, What?49: Meditation as Spiritual Beings with Meera Part 2Part 2 of Meditation as Spiritual Beings!
Having suffered from illness and chronic pain for over 30 years, she hit rock bottom and decided to end her life. In choosing to die a miracle occurred and a transcendent experience, the like of which she had never imagined, changed her forever. In 2012 she became an Ishaya Monk and ever since have been teaching people how to experience more peace, happiness and change their relationship with physical, mental and emotional pain. She is passionate about sharing her discoveries and adventures in the world of pain and mental health. She has created courses and workshops...2024-11-0600 min
Spirituality, What?49: Meditation as Spiritual Beings with Meera Part 2Part 2 of Meditation as Spiritual Beings!
Having suffered from illness and chronic pain for over 30 years, she hit rock bottom and decided to end her life. In choosing to die a miracle occurred and a transcendent experience, the like of which she had never imagined, changed her forever. In 2012 she became an Ishaya Monk and ever since have been teaching people how to experience more peace, happiness and change their relationship with physical, mental and emotional pain. She is passionate about sharing her discoveries and adventures in the world of pain and mental health. She has created courses and workshops...2024-11-0631 min
Spirituality, What?48: Meditation as Spiritual Beings with Meera Part 1Join us for Part 1 of an enlightening conversation with the wonderful Meera as we explore meditation as spiritual beings.
Having suffered from illness and chronic pain for over 30 years, she hit rock bottom and decided to end her life. In choosing to die a miracle occurred and a transcendent experience, the like of which she had never imagined, changed her forever. In 2012 she became an Ishaya Monk and ever since have been teaching people how to experience more peace, happiness and change their relationship with physical, mental and emotional pain. She is passionate about sharing her discoveries and adventures in t...2024-10-3000 min
Spirituality, What?48: Meditation as Spiritual Beings with Meera Part 1Join us for Part 1 of an enlightening conversation with the wonderful Meera as we explore meditation as spiritual beings.
Having suffered from illness and chronic pain for over 30 years, she hit rock bottom and decided to end her life. In choosing to die a miracle occurred and a transcendent experience, the like of which she had never imagined, changed her forever. In 2012 she became an Ishaya Monk and ever since have been teaching people how to experience more peace, happiness and change their relationship with physical, mental and emotional pain. She is passionate about sharing her discoveries and adventures in t...2024-10-3031 min
Spiritual Spotlight SeriesFrom Pain to Peace: Meera Ishaya's Journey of Spiritual TransformationSend us a textWhat happens when you find yourself at the lowest point of your life and discover an unexpected pathway to peace and fulfillment? In this extraordinary episode of the Spiritual Spotlight Series, we connect with Meera Ishaya, an Ishaya monk, author, and meditation teacher, who shares her profound tale of transformation. From the depths of chronic pain and emotional turmoil, Meera reveals how a moment of utter despair led her to a life-changing experience of immense peace and stillness. Through her story, listeners will gain insights into the power of surrender and t...2024-10-2229 min
Let's Be Real: Mama JourneysLet's Be Real - Mama Journeys - Episode 115 W/Meera IshayaMeera Ishaya is an Ishaya monk and a mom! After becoming extremely depressed, leaving her the feeling that she didn’t want to be alive anymore, and that turned into a whole new world for her. She thinks that trying to prove that she was a good mom, the most depressed she became. Being a monk has opened up a whole new world. She has published numerous books but her first is about coming back to being who you are. Being authentically YOU is essential. Being a monk is about learning that we are all one. It takes away the...2024-10-2131 min
Women's Dream EnlightenmentTransforming Pain to Peace with Monk Meera IshayaSend Megan Mary a Text Mesage Women's Dream Enlightenment is hosted by Metaphysical Author and Dream Analyst Megan Mary. Meera is an Ishaya monk, published author and meditation teacher who specializes in helping people go beyond pain and suffering to directly experience peace of mind and a healthy body. She has written three books 'Peace or Pain', 'Surrender is good for the Soul', and 'Peace or Pain Workbook and Journal', and is working on her next book about healing generational r...2024-07-1733 min
Building Bulletproof BacksBuilding Bulletproof Backs Ep 24 - The Alchemy of Pain; Transforming Suffering into Peace with Meera IshayaSend us a textWelcome to the 24 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health.I am your host, Marion McRae, physiotherapist & movement addict on a mission to see...2024-05-3142 min
BEAUTY OF COLORSHow to Change your Experience of PainMeet Sally Page, aka Meera Ishaya… • Founder of Boundless Meditation • Ishaya Monk and Meditation Teacher• Author of the books ‘Peace or Pain’ and ‘Surrender is good for the Soul’ • Mum, sister, wife and lover of art, animals, nature and gardening https://boundless-meditation.co.uk/quest-for-peace https://boundless-meditation.co.uk/books 2024-03-2616 minBeauty Of ColorsHow to Change your Experience of PainMeet Sally Page, aka Meera Ishaya… • Founder of Boundless Meditation • Ishaya Monk and Meditation Teacher• Author of the books ‘Peace or Pain’ and ‘Surrender is good for the Soul’ • Mum, sister, wife and lover of art, animals, nature and gardening 2024-03-2616 min
MindBody MattersChronic Pain: Choosing Pain or Peace with Author Meera IshayaCan we choose peace instead of pain? In this episode we discuss chronic pain and a spiritual method to detach and change our relationship with physical pain. Join us for our interview with Meera Ishaya, author of "Peace or Pain: Discovering the Unbroken You and Changing Your Relationship with Pain" and "Surrender is Good for The Soul: The Art of Surrendering To Gain Fulfilment in Life"MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork...2024-02-271h 23
Finding the Unicorn in You#82: Unicorn Round Up - Building Self-LoveSeason 3: Unicorn Round Up - Building Self-Love
Welcome to the Finding the Unicorn in You Podcast!
In a recent episode of the Finding the Unicorn in You podcast, host Dr. Jaime G. Raygoza led a compelling discussion on self-love with a panel of inspiring unicorn women, Ashley Abramson, Mayra Reyes, and Meera Ishaya. These Unicorn Wall of Fame Women shared their personal journeys and wisdom around truly loving yourself.
Get Connected with our Unicorns:
Ashley Abramson :
https://bigmiracleenergy.com
https://www.youtube.com/@bigMiracleEnergy
Mayra Reye...2024-01-1249 min
Think Your Way to an Epic Life"There is nothing impossible to him who will try"Thanks for listening! All of these clips are taken from the "Think Your Way to an Epic Life" Podcast by The Casa Dream Team. Available on Youtube and Podcast Platforms. If you would like to contact the Casa Dream Team, visit our website using the following link https://casadreamteam.net/ or give us a call at (C) (505)553-2535 or (O) (505)271-8200Have an AMAZING Day!!!Guests-Joseph Chacon-Justin Prince-Steve Radolinski-Vinay and Jennifer Rogers-Sat Gurumukh Khalsa-Dr. Eric Shane-Marti Hampton-Dave Jackson-Beth...2023-12-2605 min
Healing & BecomingEpisode 173 - Surrender w/Meera IshayaIn this episode of our podcast, we had the pleasure of speaking with a Meeyra monk who has chosen a unique path to healing. Instead of trying to avoid pain, this monk has embraced it, surrendering to it as a means of finding true healing.The monk spoke candidly about his own struggles with pain and how he initially tried to run from it. However, he soon realized that this approach only made his pain worse. It was only when he stopped resisting the pain and instead allowed himself to fully experience it that he began to...2023-12-1925 minThink Your Way to an Epic LifeBeyond The Thinking MindMeera is an Ishaya monk, author and meditation teacher who specialises in helping people go beyond pain and suffering to experience peace, joy, fulfilment and freedom. She has written two books ‘Peace or Pain’ and ‘Surrender is good for the Soul’. She also has a workbook to accompany ‘Peace or Pain’ soon to be published. Peace or pain is a choice and she shows people this is possible and how to make the choice. Surrender is a big part of the process because resistance causes suffering. As an Ishaya monk, the Ascension techniques she practices take you beyond the thinking min...2023-12-1237 min
Eat. Sleep. YogaEp 15: Using Meditation to move from Pain to Peace with Meera IshayaIn today’s episode I have a chat with Meera, who is an Ishaya Monk & Author from just outside London.
We have a fascinating conversation about Meera’s personal story, how she used a specific type of Meditation to take her from pain to peace.
Meera has 2 books available to buy (links below) and resources on her website, Facebook and Telegram groups.
Website:
https://boundless-meditation.co.uk/
Books:
Peace or Pain: Discovering the unbroken you and changing your relationship with pain https://amzn.eu/d/4A385VG
Surrender is good for the Soul: The art of surrendering to gain fulfilment in l...2023-12-0641 min
The Zarlequan PodcastAdversity as fuel to SUCCESS, PEACE or PAIN, Become a BESTSELLING AUTHOR00:00 intro
00:32 Steve Gavatorta- Adversity as Fuel to SUCCESS
17:32 Meera Ishaya Peace or Pain author, Ishaya monk
52:44 Aryn Van Dyke Helping you become a bestselling author! Aryn is also a talented music artist. link in end sceen.https://www.youtube.com/channel/UCGn792fJlmkaWq0zixxnRLQ
Steve Gavatorta, owner of the Steve Gavatorta Group, specializes in empowering individuals and organizations in identifying, developing, and exceeding performance goals. Steve’s had the privilege of coaching and training thousands of high performers across an array of industries. From small businesses on the move to Fortune 500 co...2023-11-051h 11
Introverted Entrepreneur#505 - Finding Peace and Fulfillment: A Conversation with Sally "Meera" Page- Ishaya MonkIn this enlightening podcast episode, I had the pleasure of speaking with Meera Ishaya, an Ishaya monk and the author of two transformative books, 'Peace or Pain' and 'Surrender is Good for the Soul.' Meera shared her profound insights on various topics that can help individuals find inner peace, fulfillment, and authenticity in their lives.Meera's wisdom serves as a guiding light for those seeking a deeper understanding of themselves and the world around them. If you are interested in a profound exploration of spirituality, personal growth, and the pursuit of inner peace this episode is worth...2023-10-2445 min
Journey to Wellbeing - with Ana StefanFrom Pain to Peace: The Path to Higher Consciousness with Meera IshayaIn this episode, I chat with Meera Ishaya, a dedicated Ishaya monk, author and meditation teacher. We delve into Meera's personal journey, where she found healing and self-awareness through meditation. We also discuss chronic pain management, alternative healing methods, and the importance of mindfulness and spirituality in daily life. Join us on this enlightening journey of self-discovery and personal transformation.
Meera is an Ishaya monk, author and meditation teacher who specialises in helping people go beyond the pain label and experience peace, joy, fulfilment and freedom. She has written two books ‘Peace or Pain’ and...2023-10-171h 00
Transcenders - New Perspectives For A New EraBeyond Boundless: A Spiritual Quest with Ishaya Monk: Meera IshayaImmerse yourself in the transformative journey and experience the spiritual journey of Meera Ishaya who is an Ishaya Monk. Delve deep into Meera's life as she shares her insights, revelations, and transcendent moments that have shaped her path of peace and pain. Join us as we explore her extraordinary background, filled with the hues of her experiences as a seeker and spiritual traveller. As a graphic designer, Meera threads together a compelling narrative that juxtaposes her transformation from a life of struggle and suffering to one of tranquillity and authenticity. Meera leads us through the pivotal moments of her...2023-08-2657 min