Shows
IndieRailsRhiannon Payne & Justin Bowen - Agents of ChangeRhiannon Payne and Justin Bowen are one of the very few couples working together in the Ruby and Rails ecosystem. Justin is a long-time Rails developer, consultant, and AI and computer vision specialist. Rhiannon runs Sea Foam Media and is the Marketing Director for Ruby Central. Together they are building Active Agents, an AI framework for Rails. We chat about their professional backgrounds (Justin's in software development, Rhiannon's in marketing), how they collaborate as a couple, the birth of Active Agents, and AI in the Ruby/Rails landscape. Oh, and we may have a cameo from a few cats! 2025-06-241h 45
Designing SuccessRethinking marketing strategies for Interior DesignersText me and tell me what you think of this ep. Explore the Framework Express HERE we kick off July 02, 2025. Get your AI 4 part Audio Series HERE Meet me on Substack HERE Laugh at/with me on Tik Tok HERETalk to me about Private Coaching by emailing rhiannon@oleanderandfinch.comIn this episode of Designing Success, Rhiannon Lee discusses the evolving landscape of marketing for interior designers, emphasizing the need to rethink strategies and adapt to changing audience behaviors. She shares her personal exp...2025-06-0440 min
the not so typical fitness podcast006: It's Executive Dysfunction VS FitnessWhat if the hardest part of going to the gym isn't the workout itself? In this episode, Rhiannon Cooper shares how executive dysfunction creates unexpected barriers to fitness that most people never consider.As someone diagnosed with autism and ADHD, Rhiannon reveals how seemingly simple tasks like showering can become major obstacles—and why these challenges have nothing to do with laziness or lack of motivation. Learn how executive function impacts everything from remembering gym clothes to the mental exhaustion of transitioning between environments.Plus, discover five practical strategies to work WITH your brain rather th...2025-04-2724 min
Because They MatterSpring Break "Simple" Is Not So Simple - It Is Powerful!Scott Murray, Stacie Martin, and Rhiannon Graham discuss the financial challenges of spring break for single-parent families and advocate for staycations as a cost-effective alternative. Rhiannon shares her experiences of creating memorable spring breaks with inexpensive activities like sleepovers and local outings. Stacie emphasizes the importance of quality time over expensive gifts. Scott shares his personal journey and the value of presence in raising children. They all agree that presence and intentional time together are more valuable than material gifts.Send us a textSupport the showTo...2025-04-0124 minthe not so typical fitness podcast004: How To Overcome Gym AnxietyFeeling anxious about stepping into a gym? You're not alone. In this episode of Not So Typical Fitness, host Rhiannon Cooper—personal trainer, neurodivergent advocate, and gym anxiety survivor—breaks down the fears, sensory challenges, and misconceptions that make gyms feel overwhelming.From dealing with noise sensitivity to finding confidence in new environments, Rhiannon shares practical strategies to make fitness more accessible. Whether you're struggling to walk through the door or unsure how to navigate gym equipment, this episode provides the insights and encouragement you need to take that first step.0:00 Introduction to the Podcast...2025-03-2129 minBecause They MatterNational Single Parent Day 2025 - Take a Moment and Celebrate!Co-hosts Scott Murray, Stacie Martin, and Rhiannon Graham share their personal experiences as children of single parents and the lessons learned, such as the importance of hard work and resilience. Rhiannon highlights that 90% of Chicago Public School students are raised by single parents and discusses her success plan curriculum to support these students. Stacie emphasizes the need for community support and the creation of a positive legacy. They encourage single parents to celebrate their achievements and seek help from their communities. Rhiannon also mentions her efforts to create awareness through legislation recognizing the gold...2025-03-1929 minthe not so typical fitness podcast003: Why Gym Inductions MatterIn this episode, I break down the often-overlooked importance of gym inductions, especially for neurodivergent individuals and those who feel traditional fitness spaces weren't designed for them. I'm Rhiannon Cooper a personal trainer with a difference.What You'll Learn:Why gym inductions are valuable even when they're optionalWhat actually happens during a typical gym inductionHow to prepare for your induction if you're feeling anxiousPractical tips on what to wear and bringBest times to schedule your induction for a more comfortable experienceAs someone diagnosed with autism and ADHD at 30, Rhiannon shares her...2025-03-1418 minthe not so typical fitness podcast001: Transforming Fitness the AuDHD WayIn the first episode of Not So Typical Fitness, Rhiannon Cooper shares her personal journey into fitness, highlighting her struggles with weight, mental health, and neurodivergence. As a late-diagnosed autistic individual with ADHD, Rhiannon discusses the challenges she faced in the fitness industry and her desire to create a more inclusive environment. She emphasises the importance of small, manageable changes in health and fitness, advocating for a supportive community that recognises the unique experiences of neurodivergent individuals. Hear personal anecdotes and how Rhiannon aims to inspire others to prioritise their health in ways that work fo...2025-02-2829 minBecause They MatterFinding Balance at Home and in the CommunityScott Murray, Stacie Martin, and Rhiannon Graham discuss the importance of family dynamics, particularly in blended families. They highlight the impact of recent storms on family life and the challenges of living together. The conversation shifts to love languages, emphasizing the significance of acts of service, words of affirmation, and quality time. Rhiannon shares her experience as Miss Chicago and the importance of self-care. Stacie talks about her personal growth and upcoming projects. Scott emphasizes the value of kindness, courtesy, and respect. They conclude by discussing self-care strategies and the importance of maintaining positive relationships.Send us...2025-02-1130 minBecause They MatterNew Year - New Title! Celebrate as Rhiannon is Crowned Miss ChicagoJoin us as we celebrate the Crowning of Miss Chicago - our very own Rhiannon Graham. She shares about turning challenge into triumph, and also how staying the course and not giving up on your dreams are SO important.Send us a textSupport the showTo connect with Scott Murray, email him at scott@murraymedia.netTo connect with Stacie Martin, email her at smartin@singleparentadvocate.org. You can follow Single Parent Advocate on Facebook and join their community.To connect with Rhiannon Graham, email her at rhigraham4@g...2025-01-1430 minBecause They MatterQuality Time as a Gift for the HolidaysScott Murray hosts a discussion on the importance of quality time with children during the holidays, featuring Stacie Martin, Rhiannon Graham, and Jelesa Warren. Stacie emphasizes the significance of community gatherings and volunteering. Rhiannon shares her experience of celebrating Christmas with both parents and the joy of family traditions. Jelesa discusses the challenges of split families and the importance of creating unique experiences. They reflect on cherished childhood memories, such as baking with family and receiving meaningful gifts. Scott shares his experiences of giving back and the impact of philanthropy. The conv...2024-12-1038 min
A Kind of Meadow with Rhiannon VaughnA Kind of Centering after Narcissistic AbuseHow to Reclaim Your Sacred Path and Trust in What’s YoursWelcome to A Kind of Meadow with your host, Rhiannon Vaughn! This episode kicks off a powerful series of healing sessions tailored to overcome the trauma of narcissistic abuse. Together, we'll delve into the wounds left by these dynamics and embark on a journey to reconnect with our inner power and trust in our divine path.In this week’s episode, we tackle the belief that no matter what we create, someone can take it away. This narrative keeps us boun...2024-11-241h 28Because They MatterThanksgiving Reflections and Holiday Discussion of the Power Behind a Gift for Children and TeensScott Murray, Stacie Martin, and Rhiannon Graham discuss the significance of Thanksgiving and its traditions, including its origins in 1621 and the football tradition. They share personal gratitude stories, highlighting family, friends, and community. Rhiannon emphasizes education and her dream to open a nonprofit for single families. Stacie values family growth and community support. Scott reflects on his parents and children, and his work with veterans. They discuss meaningful gift-giving, emphasizing thoughtful choices and the importance of volunteerism and gratitude. They conclude by encouraging thoughtful gift-giving and the value of relationships over material gifts.Send us a text2024-11-1932 min
Do I Need A Life Coach?Ep. 122 - Difficult Conversations Made Easy: How to Handle Conflict Like a ProSend us a textEpisode 122 of Do I Need a Life Coach? is a compelling discussion on mastering difficult conversations in the workplace, an area you may find challenging, especially when dealing with high-pressure environments or navigating complex personalities. Rhiannon delves into techniques to stay calm, focus on outcomes, and maintain clear, objective communication even when emotions are high. By learning the key to effective conversations—whether you're initiating feedback or on the receiving end—you can handle confrontations with clarity and confidence. Rhiannon also discusses understanding different communication styles, such as visual, auditory, and kines...2024-10-2923 minBecause They MatterSuccess - What does that look like? Part 1 of 2Scott Murray, Rhiannon Graham, and Stacie Martin discuss the challenges and successes of single-parent families. Rhiannon, a 23-year-old social work graduate, founded "Single But Not Alone" to advocate for single-parent families, inspired by her mother's sacrifices. Stacie, a mother and founder of Single Parent Advocate, emphasizes the importance of self-care, hard work, and community support. They highlight that over 50% of marriages end in divorce, affecting many families. The conversation underscores the need for positive role models, self-care, and community support to help single parents and their children succeed.Tune In and hear what Rhiannon, Scott, a...2024-10-0829 min
Do I Need A Life Coach?Ep. 118 - Adapt or Stay Stuck: How to Handle Change and ThriveSend us a textToday, Rhiannon shares insights on the significance of adaptability in life, work, and personal growth. From traveling with her family to reflecting on her time in London, Rhiannon explains how adapting to different environments and emotions can lead to better communication and decision-making. Whether you’re facing challenges at work or struggling with personal habits, the key to success lies in your ability to adjust and grow. Rhiannon emphasises the power of rehearsing conversations, emotional awareness, and developing tools to navigate life's unpredictabilities.Listen in to learn more about how...2024-10-0121 minBecause They MatterLet's Talk about Sacrifice, Dedication, and Perseverance - Meet Rhiannon's Amazing Mom Cindy!Rhiannon Graham, Miss Capital City Illinois, and her mother Cindy discussed their experiences as a single parent family. Cindy, a government employee and bartender, shared her struggles with finances, time management, and providing for Rhiannon. Rhiannon highlighted her mother's dedication, which inspired her to pursue a graduate degree in social work and advocate for single parents. They emphasized the importance of community support and creative solutions for financial and time management challenges. Cindy's sacrifices and Rhiannon's achievements underscored the resilience and love within their family, reinforcing the theme of the podcast, "Because They Matter."We have a...2024-09-1630 min
Do I Need A Life Coach?Ep. 112 - The Power of ‘No’: How to Set Boundaries Without Losing OpportunitiesSend us a textIn this episode, Rhiannon delves into the importance of setting boundaries, learning to say no, and understanding personal values in both life and work. Sharing personal anecdotes about pain management and balancing work with family, Rhiannon reflects on how embracing discomfort can lead to self-discovery. She emphasises the need for:clarity in workplace,metrics to measure performance, and performance expectations to help individuals feel comfortable taking breaks without guilt. Through a client example, Rhiannon discusses how attachment to work can prevent proper rest and hinder creativity. The episode clo...2024-08-2020 min
The Equestrian Business PodcastHow to rank higher on Google and get more website visitors! Rhiannon from Purple Horse MarketingHave you ever wondered "What do I need to do to get my equestrian business to rank higher on Google?" or wondered "Are Google ads worth it?" or even just thought about what you can do to get more visitors to your website then this episode is going to help so much!Today it's a Rhiannon overload. We're both marketing experts. We're both equestrians and we're both called Rhiannon!Rhiannon Harradine ACIM is a business SEO consultant and content marketing expert who helps you to utilise Google to attract more clients and customers through shareable...2024-08-151h 00
Do I Need A Life Coach?Ep. 111 - No More Excuses: How to Unlock Your Full PotentialSend us a textToday, Rhiannon Bush shares her fiery enthusiasm for productivity and goal-setting. Rhiannon discusses the profound impact of one's environment on mindset and momentum, emphasising the importance of controlling outcomes and living purposefully. Through personal anecdotes, she highlights how small changes in perspective can lead to greater appreciation and drive.Key takeaways include: Harnessing the Power of Environment: Rhiannon explains how your surroundings can significantly influence your productivity and well-being. By consciously choosing your environment, you can create a space that supports your goals and aspirations.Eliminating Excuses: Rhiannon introduces a p...2024-08-1318 min
Do I Need A Life Coach?Ep. 109 - How to Grow Fast: The Power of Feedback, Kindness, and Safe SpacesSend us a textIn Episode 109 of the "Do I Need a Life Coach?" podcast, Rhiannon Bush shares her heartfelt journey of off-boarding a client and the profound impact of meaningful feedback. You'll learn about:1. The Power of Feedback: Rhiannon highlights the significance of conducting comprehensive off-boarding surveys to provide closure for both coach and client. This process not only acknowledges the client's progress but also reinforces their readiness to continue independently, creating a sense of achievement and empowerment.2. The Impact of Kindness: Rhiannon emphasises the importance of simple acts of k...2024-07-3014 min
Do I Need A Life Coach?Ep. 104 - Accountability Starts With You: How to Hold Yourself to a Higher StandardSend us a textToday we discuss the importance of taking responsibility for your own life and career. The episode begins with Rhiannon sharing a personal story about balancing her career ambitions with motherhood, highlighting the significant life changes she experienced during pregnancy and the early years of her children's lives.Rhiannon emphasises the challenges of choosing between career progression and being present for one's children, respecting various parenting choices. She shares her decision to work part-time to stay connected with her children, while also acknowledging the difficulty of such decisions in today's society.2024-06-2519 minBecause They MatterYou Don't Need A New You - Rhiannon, Scott, and Stacie Dig Deep on the Everyday - ShuffleEven though we are not in the Christmas season, we received so much great response from this show that we decided to do an encore edition, since making a positive difference in the lives of families is an everyday commitment. It matters not what time of year it is, it is always time to give thanks to all of those who support single parent children - especially now as school lets out. Tune in as Rhiannon shares about her own mother's sacrifices contributing to her success as Miss Capital City 2024, and Scott and Stacie lean in w...2024-05-2939 minBecause They MatterAbout Us- 3 Generations - 3 Perspectives - 3 Go-Givers - Meet Miss Capital City 2024 - Rhiannon GrahamWelcome to "Because They Matter," a podcast dedicated to children and parenting. Our mission is to contribute to the well-being of families by sharing insights from three unique perspectives across three generations.We are three generations. Three perspectives. Three go-givers.Join us as we explore valuable lessons learned and leveraged for the benefit of others. Along the way, you'll meet some of our friends who also want to share their stories and insights, all with the hope of making life better for someone else. Tune in to our first episode and embark on this journey...2024-05-2317 min
The Conscious Economics PodcastS4.E13 Why are women leaving the workforce and why does it matter? We've got answers.In this solo episode, host Rhiannon Rosalind dives into the underlying issues impacting women's advancement in the workplace. Why are women leaving their jobs en masse? How does this affect our economy? And, most importantly, what can we do to support and retain diverse women in leadership positions? This is not only an economic issue - it's a mental health one. Wellness belongs in business. Rhiannon highlights Conscious Economics' solutions framework (HeARTwork) backed by extensive research aimed at tackling the root causes of this mental health challenge. The HeARTwork movement is all about training...2024-05-0234 min
Do I Need A Life Coach?Ep. 94 - "I Regret That Workout" Said No One Ever - How to Get Moving When You Don’t Feel Like ItSend us a textIn this episode Rhiannon delves into the transformative power of exercise and emotional momentum. Inspired by a listener's request, Rhiannon candidly shares her personal journey from viewing exercise as punishment to embracing it as a vital component of health and well-being.She reflects on her past struggles with self-image and unhealthy habits, highlighting the pivotal role of emotional awareness in fostering lasting change. Through incremental shifts in mindset and behaviour, Rhiannon learned to prioritise her physical and mental health, gradually building confidence, self-respect, and resilience.Drawing on the concept...2024-04-1623 min
Do I Need A Life Coach?Ep. 92 - Tired of Feeling Judged? How to Detox from Other People’s OpinionsSend us a textIn this juicy episode of the "Do I Need a Life Coach?" podcast, our fabulous host, Rhiannon Bush, spills the tea on feeling judged and its impact on our relationships and self-worth. She shares a relatable story about a Christmas gathering gone awry when her son took a tumble off his bike. As Rhiannon reflects on her reaction, she dives deep into how our past experiences shape our present responses, girl!Rhiannon gets real about how overanalysing situations can mess with our heads and lead to unnecessary guilt and self-doubt. She...2024-04-0220 min
Do I Need A Life Coach?Ep. 90 - Are You Acting Like a Child or a Parent at Work? Understanding Power DynamicsSend us a textIn Episode 89 of the "Do I Need a Life Coach?" podcast, Rhiannon Bush dives deep into the concept of transitioning from "child mode" to "parent mode" when facing challenges and pursuing goals. Drawing from personal experiences and client interactions, Rhiannon emphasises the importance of recognising when we're stuck in a state of fear and vulnerability, akin to a vulnerable child.She explains that during difficult times, such as after a breakup or job loss, it's natural to feel fragile and hesitant, seeking comfort and support. However, Rhiannon encourages listeners to transition...2024-03-1927 min
Do I Need A Life Coach?Ep. 81 - Overcoming Setbacks Without Losing Momentum [Your Year Bonus Series Pt.15]Send us a textOvercoming setbacks in pursuit of our goals is important to plan and prepare for. We discuss the contextual nature of human emotions, illustrating how being all-or-nothing leads to craving what we lack. Rhiannon advocates for planning ahead to manage setbacks effectively, cautioning against overcommitment, which often results in resource strain, diminished quality, stress, and the neglect of relationships.Highlighting the importance of positive optimism, she discusses the benefits of acknowledging reality while focusing on solutions. Rhiannon encourages breaking down unrealistic goals into achievable steps and celebrating smaller wins. She stresses the...2024-01-2320 min
The Conscious Economics PodcastS4.E4 Why we need to think differently about money: Live Economic Healing Session with Rhiannon Rosalind and Aseel El-BabaMoney, sex, financial wellness, the changing global economy...these topics are more intertwined than you may think. We cover it all in this exclusive chat recorded live from our Economic Healing community gathering in Toronto, where Rhiannon and Aseel El-Baba lead a powerful session of economic healing and community space-holding while doing what they do best: sharing vulnerably, unapologetically, and always off the cuff. Leaving the conversation topics up to chance (literally, picked out of a jar) Rhiannon and Aseel explore new, radical, and sometimes taboo topics that invite us to think differently about money, the economy, a...2023-12-211h 14
Spirit Soul and SassA Gentle Return.Hello Beautiful Humans, I'm Back. It's been a while... This is the first episode into season two... A little unexpected episode, not what I had planned, however I follow the lead of spirit, and so here we have a gentle re-entry to the Podcast, with a beautiful little meditation connecting you back to yourself, your inner child, inner teen & adult self. I'd like to acknowledge the traditional custodians of the land of which this podcast is recorded, the Bandit People. I pay my respects to their Elders past, present and emerging, and honour their connection to...2023-07-1636 min
Designing SuccessDesigning Success, Coming SoonText me and tell me what you think of this ep. Welcome to 'Designing Success: From Study to Studio' - a podcast guiding you through the journey of building your own design business. Hosted by Rhiannon Lee, the founder of Oleander and Finch Design Studio, this podcast shares Rhiannon's experiences of transforming from a student to a successful designer. Rhiannon reveals her personal and professional hurdles, her philosophy of progress over perfection, and her plan to cover diverse topics across future episodes. The podcast launching next month offers a perfect blend of personal narrative, actionable tips, and...2023-06-2404 min
Deep Talk: Advanced English Discussions with Rhiannon ELT#30… Clare and Rhiannon chat about stuff…Today’s episode is a little bit different (because it’s episode THIRTY! and that’s super exciting!)
I’m joined by Clare, my partner, and we chat about things we’ve listened to, read, and watched which we find interesting.
It’s eclectic (read: all over the place!) and I hope you enjoy it.
Here are Clare’s notes from the conversation:
Whale Song:
https://www.nytimes.com/2022/08/30/science/humpback-whale-songs-cultural-evolution.html
and just in case: https://w...2023-06-2340 minSpirit Soul and SassThe Akashic Records. Pt. 1Join me for one heck of an episode as I bring you a new and unique poddy episode. This entire episode was recorded whilst being in my own Records. Taking the top off our own limiting self beliefs, I share with you such a tiny perspective of the Akashic Records, with a channelling for you at the end. I invite you to let your guard down, pass on the judgement, and step into the unknown with me. You can find me on Instagram at @medium.rhiannon.rose - please note I will never DM you for a re...2023-05-051h 01Spirit Soul and SassPast Lives & ReincarnationOne of my FAVOURITE topics ever - Join me as I discuss the things i've learnt from over 17 years of Past Life curiosity, including information from my own Past Life Regressions, my certification as a Past life Regression Practitioner, the Akashic Records, being a Medium looking for souls on the other side and much more. The information is limitless when we jump into this topic, so enjoy the first episode on Past Lives, as I know we'll need to come back again for round two! **please know this topic discusses death. You can find me on...2023-04-291h 06Spirit Soul and SassThe Real Episode 5 - Help from Spirit.I chickened out and played it safe last episode - whereas my truth, the real story, one of my more intimate and closely held truths of an experience I frequently have with a friend in Spirit. So this episode is the truth, The real episode I wanted to share - but I stayed comfortable, and in doing so, released something I immediately regretted. But instead of hiding and sitting with it, ive chosen to step into the uncomfortable, to be vulnerable, and to share what I really wanted to. Here it is, something personal, something beautiful. 2023-04-2433 minSpirit Soul and SassSelf Love & Mirror MomentsThis is a little unexpected and didn't quite go down the road I thought, but hey, when the Universe wants you to speak about a reflection, then... we speak about a reflection... A few inspired moments discussing turning toward love for ourselves, especially in the moments where we're uncomfortable. I get vulnerable in sharing some of my own journey to self love, and hopefully help you find a way to turn within, turn toward love and move forward with a fresh face, a grounded presence and a little bit of you-time. Big Love. You...2023-04-2027 minSpirit Soul and SassMessages from a Grandmother - Live ReadingThis episode is a Live recorded reading. I had the pleasure of connecting 'M' to her babies in spirit, and her Grandmother came though so beautifully and strongly, with a whole lot of healing and grace. I hope you enjoy listening to this journey of emotions and connection, and listening to how I work with Spirit. After we stopped recording, my client and I had conversation and she gave me some feedback, and I WISH we got that on the podcast, because some of it was mind blowing. I really enjoyed being able...2023-04-0647 minSpirit Soul and SassShort, Sharp, Shiny. Signs from SpiritIn this episode I share with you a little passionate message about how you need to involve yourself with Signs from Spirit and how we need to be an active participant in our experiences. This isn't the episode I wanted to release this week, however the Universe had other plans, and so I hope you enjoy this nugget of inspiration. I'll be back next week with a full, passionate and beautiful episode for you - life isn't about perfection - it's about allowing ourselves the chaos of being human, and loving ourselves along the journey. 2023-03-3115 minSpirit Soul and SassWhat happens When we Die? Stories from SpiritIn this episode, we discuss what people in Spirit have shared with Rhiannon about what happens when we die, and the different experiences based on each unique situation. We talk about what 'Heaven' is like, what people experience when they pass over and their stories of transition.**Trigger Warning***This episode discusses mental health challenges, suicide, early death & miscarriage. We touch on details of some of these experiences. I also briefly share experiences of what spirit makes me feel to understand their passing***You can find me on Instagram at @medium.rhiannon...2023-03-2348 min
Spirit Soul and SassWelcome!Welcome to the first episode of This Medium! Let's begin with how I got this incredible gift, and why it means so much to me. Find me on Instagram - @Medium.Rhiannon.Roseor book a reading on my Website www.rhiannon-rose.comYou can find me on Instagram at @medium.rhiannon.rose - please note I will never DM you for a reading and there are scam accounts. All bookings are via my website only, www.rhiannon-rose.com Please send all enquiries to my email hello@rhiannon-rose.com2023-03-1735 min
Character ChaosSam Wilson: Comedic Side Character to New Captain AmericaOn your left! This week Rhiannon and Margaret discuss Captain America himself Sam Wilson. Previously known as the Falcon, Sam Wilson joined the Marvel Cinematic Universe as a side character before gaining the shield and leading his own Marvel TV show. We discuss Sam’s honourable morals, fun quips and comic book character arcs. Rhiannon makes the bold claim he’s the best character in the MCU whilst Margaret attempts to write Zemo’s return in Captain America New World Order. Enjoy! 2023-03-071h 54
Books Between SistersEp. 20 -This One Has ALOT Of Layers (The Guest List by Lucy Foley)Welcome back book lovers!This week we are discussing The Guest List by Lucy Foley. A thrilling gripping tale of a bride, a best man, a bridesmaid, and a body... and an island off of Ireland. What ISN'T there to love?Rhiannon really puts on her detective hat this week and solves the mystery, Alyssa and Rhiannon discuss alternate endings and their love of Irish-set movies, and Theo James gets added yet again to a fictional movie.We will see you next episode with author/podcaster/blogger Julie Hoag and her book Hungry...2023-01-241h 14
Character ChaosHinata Shoyo: Good Vibes and Glorious VolleyballThis week Rhiannon has graciously allowed Margaret to talk about her one of her favourite series, the absolute pinnacle of human achievement: Haikyuu! More specifically, Hinata Shoyo, who is the main character from the anime/manga series Haikyuu! Hinata is teenager from Japan who is obsessed with volleyball, and despite his short stature, he dreams of one day playing in Japan's national volleyball tournament. We explore how this little fireball of energy and optimism learns what it really means to be a great volleyball player as he evolves beyond his very potential. We also discuss the many other characters...2022-11-182h 43
Witches Ritual | Witchcraft, Paganism & Spiritual ExplorationHow To Celebrate Samhain & Starting New Traditions For The Modern Magical PractitionerToday we are talking about what Samhain is and how we celebrate it as modern magical practitioners and pagans. There are so many ways you can celebrate and connect to the season and the energies around you at this time. Plus I have a special guest "Ivy The Occultist" who shares her experiences and traditions with Samhain. Let's dive into the past and bring it into the future with new outlooks and traditions for your magical practice!
Join My Moon Family on Patreon and get immediate access to our book club, exclusive content, grimoire page downloads, Monthly Lunar Ritual Guides...2022-10-1736 minCharacter ChaosTed Lasso: Winning Over the MassesThis week Rhiannon introduces Margaret to Ted Lasso from Apple TV’s Ted Lasso. Ted is a fun-loving, super positive football coach from Kansas who works hard to manage AFC Richmond whilst being able to win over the team’s players, owner, press and therapist. We explore the 2022 Emmy Awards, Ted’s unique team building approaches and Nate the Great’s rise to power, plus we realise we know as much about football as Ted does. Richmond till we die.
Rhiannon's presentation: https://docs.google.com/document/d/1_dNDX654WFxShOsvdXr0oFfcoFKIXucZm0RC2OIvtcY/edit?usp=sharing2022-09-132h 26Character ChaosRegina George: Classic Villains and Hoop EarringsThis week Rhiannon and Margaret discuss Regina George from the 2004 cult classic film Mean Girls. Regina is reigning Queen Bee of her high school, and a master manipulator whose power is threatened by new girl Cady. We discuss her authoritarian regime, her weird relationship with her mum and her potential to bully the X-Men. She’s considered to be a pretty iconic character, Rhiannon and Margaret even talked about her on their podcast once, it was awesome.
Support the pod - https://linktr.ee/characterchaos2022-07-122h 08
Character ChaosA Compilation of Unhinged Fanfiction and Other Random NonsenseA compilation of fun conversations that Rhiannon and Margaret thought were quite funny that were originally cut from their episodes for time. Things like deciding which political parties fictional characters would vote for or whether or not they love Lady Gaga. We just thought it would be fun to put some of them together and get a more objective understanding of our collective insanity.
Time stamps:
Game of Thrones, our picks for the small council- 0:52
Game of Thrones, Stark family in modern day- 17:57
Sherlock and James Bond nonsense- 39:002022-06-2257 minCharacter ChaosEternals: The 'I Love My Wife' ClubThis week Rhiannon and Margaret spin the wheel and rank the first 5 characters in the Eternals. From both the comics and the recent Marvel movie, the Eternals are the world’s oldest superheroes who come to earth to protect humans, kill deviants, and look stunning while doing it. Margaret takes a slightly more critical approach to the analysis while Rhiannon defends the movie like her life depends on it. Also Rhiannon thirsts over Druig. A lot. Margaret couldn’t stop her.
Support the pod - https://linktr.ee/characterchaos2022-05-171h 56Character ChaosLoras Tyrell: The Knight of FlowersIt’s Rhiannon’s birthday! So, we decided to do a mini episode where we talk about which ever character Rhiannon choses, and for some reason she decided to use this great power to talk about Loras Tyrell from A Song of Ice and Fire (and Game of Thrones). Just a fun conversation about someone who’s a bit of a meme, even though we still sneak in some serious analysis along the way. Enjoy!2022-04-0954 min
The Conscious Economics Podcast8: Healing the EconomyIn this episode, Rhiannon Rosalind addresses the critical link between mental health and financial health, highlighting the disproportionate impact on victims of systemic racism and economic injustice. Rhiannon introduces Mindfulness + Money, a holistic financial literacy program piloted by the Jr. Economic Club of Canada to highlight real, lived experiences that contribute to financial wellness. Our trauma, failures, and upbringing may be part of our story but they do not define us..Join The Conscious Economics Movement https://www.consciouseconomics.ca/Instagram @consciouseconomics .Thank you to our sponsor RBC InvestEase™. Bac...2022-03-2317 min
Creative Conversations-A Living Library of Resilience ShowcaseEP 17: Rajshree Jena-Shh…For A MinuteWelcome to the podcast. I am your host Rhiannon Barry, a self-taught visual artist, community-minded wellness program developer, and psychology student and wellness retreat coordinator. I am interested in art therapy methods and environmental psychology, developing and facilitating online. In-person programs activate and retreats that encourage creative exploration as a form of self-care and well-being. Join me with guests and co-hosts as I share stories and exchanges energy in mutual respect with individuals from all walks of life. Read more about her here: Website/Email: artbyrhiannonbarry@gmail.com/FB Group: Art By Rhiannon Barry/Insta: Rhiannon Barry Art/Spotify...2022-02-241h 01
Creative Conversations-A Living Library of Resilience ShowcaseEP 15: Samantha Marchionda-Wait Let Me Get This StraightWelcome to the podcast. I am your host Rhiannon Barry, a self-taught visual artist, community-minded wellness program developer, and psychology student and wellness retreat coordinator. I am interested in art therapy methods and environmental psychology, developing and facilitating online. In-person programs activate and retreats that encourage creative exploration as a form of self-care and well-being. Join me with guests and co-hosts as I share stories and exchanges energy in mutual respect with individuals from all walks of life. Read more about her here: Website/Email: artbyrhiannonbarry@gmail.com/FB Group: Art By Rhiannon Barry/Insta: Rhiannon Barry Art/Spotify...2022-02-241h 15
Tricky FishEpisode 8 - The One About Rhiannon's Realization About LoveTricky FishA conversation between a Gen X dad and his Millennial daughter.In this episode, Rhiannon talks about a realization she had about love.The transcript for this episode can be found on our website at https://trickyfishpodcast.com/If you wish to submit a question or topic for us to answer and discuss, please feel free to either send us an email or message us on Twitter (links below).*****************Connect w...2021-11-1055 min
Creative Conversations-A Living Library of Resilience ShowcaseEP 8: Cat Thagard: Stranger Than FictionWelcome to the podcast A Living Library, where we have creative conversations. It's a journey involving discussions to process resiliency, an exchange of discovery and healing, and talks among friends to open ears and eyes. • Attend one of a Creative Wellness Day Retreat https://bewhimsiartloft.ca/art-and-wellness-retreats/• Sign up for the Creative Conversations Pen Pals Project. https://bewhimsiartloft.ca/creative-conversations/I am your Host Rhiannon Barry, a visual artist, social worker, community-minded wellness program developer, psychology student and wellness retreat coordinator. I have a diploma in community service work, studied journalism- communications, and am cu...2021-09-151h 19
Creative Conversations-A Living Library of Resilience ShowcaseEp.6 Ted Marrotta - A Little Bit FamousTed Marotta is the drummer in ‘Doctor Lo et Le Band’ https://open.spotify.com/album/25CVNxEg6nCKWaoTyQhcJ3?si=H44qBvaRSeSxCI7xfwCx9A&dl_branch=1 since June 18 and they are already actively touring! Also a music engineer, a podcaster https://podcasts.apple.com/us/podcast/a-little-bit-famous-with-ted-marotta/id1569231145 , and a father, he is a New York native and a travelling musician at heart. He began his passion project, a podcast titled ‘A Little Bit Famous,’ in June 2021. He has had some incredible guests, including Grammy award winners. Ted began drum lessons at 8-years-old and developed his creative career dreams then. Still, t...2021-08-051h 43
Creative Conversations-A Living Library of Resilience ShowcaseEp.5 R. B Thomas: Runner, Writer, Renaissance ManAs a member of the Canadian Authors Association, Niagara Branch https://canauthorsniagara.org/, Brent Thomas composes fictional stories. He refuses to be pigeonholed as a one-genre writer. Often, this author is not afraid while treading through the darker themes of human experiences, such as drug abuse, physical and sexual assault, suicide and revenge. But he also brings a brilliant balance to his storytelling by highlighting the redeeming and delightful pieces and parts of existence. Brent is excited about his current project, a graphic novel called ‘Six Steps.’ He has collaborated with a visual artist to develop ‘Six Steps’...2021-07-281h 28
Rhiannon's DJ Sets (recorded live)Los40 Dance Radio (Spain) Rhiannon Roze B2B Crystal [XDM Records]Los40 Dance Radio (Spain) Rhiannon Roze B2B Crystal [XDM Records] by DJ Rhiannon2021-07-2600 minParty Right Now with DJ RhiannonLos40 Dance Radio (Spain) Rhiannon Roze B2B Crystal [XDM Records]Los40 Dance Radio (Spain) Rhiannon Roze B2B Crystal [XDM Records] by DJ Rhiannon2021-07-2600 min
Creative Conversations-A Living Library of Resilience ShowcaseEP 4: Adele Campbell: A Reflection of the OceanHost: Rhiannon BarryRhiannon is a self-taught visual artist born on August 10th, 1982, in St. Catharines, Ontario. She spent a large majority of her childhood and teen years on the North Shore of Lake Superior. Now living in Niagara Falls, Ontario, she creates whimsical acrylic paintings and favours dream-like nature and water scenes, drawing from the Northern scenery of her youth. Rhiannon engages in creative creation as a form of self-care.Read more about her here: Website/Email: artbyrhiannonbarry@gmail.com/FB Group: Art By Rhiannon Barry/Insta: Rhiannon Barry Art/Spotify/YouTube/ Red Bubble...2021-07-061h 03
The Wild Woman Podcast020. Building Your Aligned Side HustleI have had many side hustles throughout my career, and many of them were not very successful. The reason for this was because I didn't structure my side hustles the right way, I didn't start them with the right intentions, but creating a side hustle was the greatest thing I ever did in my career, and it has been the lifeboat that has led me to where I am today. Everything that I teach my clients has come from years and years of experience and figuring out what works for me. In today's episode, I take you through the...2021-06-2832 min
Creative Conversations-A Living Library of Resilience ShowcaseEP 3: Stephen Rea-ADHD-The Perfect Companion To My CreativityHost: Rhiannon Barry Rhiannon is a self-taught visual artist born on August 10th, 1982, in St. Catharines, Ontario. She spent a large majority of her childhood and teen years on the North Shore of Lake Superior. Now living in Niagara Falls, Ontario, she creates whimsical acrylic paintings and favours dream-like nature and water scenes, drawing from the Northern scenery of her youth. Rhiannon engages in creative creation as a form of self-care.Read more about her here: Website/Email: artbyrhiannonbarry@gmail.com/FB Group: Art By Rhiannon Barry/Insta: Rhiannon Barry Art/Spotify/YouTube/ Red Bubble S...2021-06-271h 18The Wild Woman Podcast019. Side-Hustling from EA to CEO With Rachael BonettiBalancing and managing your energy is essential when it comes to showing up and making decisions for your business or side hustle. The truth is, a lot of us start a side hustle before leaping into running a business full time and today’s guest does just that. Rachael is a proud side-hustler with a small business empowering administration professionals who dare to be different through unique programs and experiences. With 27 years of international experience as an admin professional herself, she works as EA to the CEO of a prolific Australian bank. To top it off, Rachael is also a...2021-06-1451 minThe Wild Woman Podcast018. Releasing and Reframing Limiting Beliefs: My 5-Step Process"I don't have enough experience," "I am too young for that," "I'm not good enough." We have all been there. We have all created stories about ourselves that are not true; they are what we call 'limiting beliefs.' Limiting beliefs can show up in many different ways, but the majority of the time, they are just a belief that is holding you back from what you are truly capable of achieving in life and business. In today's episode, I walk you through my exact 5 step process for releasing and rewiring these limiting beliefs so you can step up, m...2021-06-0716 minThe Wild Woman Podcast017. Embracing Duality to Level upThe reality is, we are all human beings, and our emotions will always be moving through different stages of the spectrum. We will experience the highest of highs, the lowest of lows, and sometimes we will even experience these emotions simultaneously. This is a part of life and also a part of business. In this episode, I share my personal experiences of duality. I talk about embracing the up’s, the down’s, and how to move through the different stages of this emotional spectrum to truly embrace the beautiful contrast. In this episode, you'll disco...2021-05-3114 minThe Wild Woman Podcast016. A Guide to Podcasting for Service Based Businesses With Lucy ArellanoPodcasting is a top-of-funnel marketing tactic that can help your business reach new heights. Using podcasting in your marketing strategy can do wonders for your sales, help you reach a new audience, build trust and loyalty with your listeners, and generate more leads. However, Launching and managing one can be time-consuming and overwhelming, especially if you are already wearing all the other hats that come with entrepreneurship. In this episode, I discuss with my Podcast Manager Lucy what it looks like to launch and manage a podcast. We talk all about what’s involved in the...2021-05-2437 minThe Wild Woman Podcast015. Uncovering and Strengthening Your Intuition with Lindsay SchroederJoin me in Bloom: Pay in full — https://rhiannonward.mykajabi.com/offers/oY8HXaV2 Payment plan — https://rhiannonward.mykajabi.com/offers/uFUmNFtE Energetics is everything when it comes to the success of your business. Yes, strategy is important! But energetics is the key to really hitting those quantum leaps. If you consider yourself to be intuitively or spiritually curious and want to bridge that gap between business and spirituality, then this conversation is one you will truly want to tune in to. Today's guest Lindsay Schroe...2021-05-1052 minThe Wild Woman Podcast014. How I Manifested a $15,000+ Cash MonthJoin me in Bloom: Pay in full — https://rhiannonward.mykajabi.com/offers/oY8HXaV2 Payment plan — https://rhiannonward.mykajabi.com/offers/uFUmNFtE At the beginning of each month, when you look at your sales from the previous month and start mapping out your financial goals for the month ahead, it’s easy to fall into a scarcity mindset, especially for aspiring entrepreneurs who are still building a consistent cash flow. If you’re starting your side hustle or you are a new entrepreneur, this episode is for you. I talk all about the...2021-05-0317 minThe Wild Woman Podcast013. From Side Hustle to Million Dollar Business with Ruby LeeIn today's episode, I sat down with my mentor and friend Ruby Lee. Ruby is an intuitive business coach that supports spiritual leaders and coaches going from 6 to 7 figures in their business. Ruby started a side hustle while still working a full-time job (and almost got fired for it!) to build a million-dollar business. In this episode, we dive deep into ruby's incredible journey and talk all about what it looks like to build a 7-figure brand and business. Ruby is open and raw about all the ups, downs, and challenges she has faced and co...2021-04-2653 minThe Wild Woman Podcast012. Owning & Deepening Into Our DesiresHave a Tea with Rhi: calendly.com Uncovering our deepest desires is the key to self knowing and self-love. If you were asked what it is that you truly desire, I'm going to guess that you wouldn't quite know how to answer. Most of us live in a state of denying or dismissing the things that we truly want. This episode is all about owning and deepening into our desires. Today I'll dive into why this is such an essential piece of who we are as human beings and how understanding our desires is the k...2021-04-1917 minThe Wild Woman Podcast011. 6 Tips for Getting Unstuck When You Feel Uninspired or UnmotivatedSometimes we feel stuck because we're overwhelmed, unmotivated, or we’re lacking energy. Whatever it is, know that feeling like this is SO normal. Whether you're an entrepreneur, employed, or a stay-at-home mum, there will always be a point in your journey where you will feel like you are stuck. In this episode, I'm going to share with you my 6-tip process that, without a doubt, helps me get back on my feet when I’m feeling bogged down. I talk all about how shifting your energy and environment can impact your motivation, the importance of personal practice, and self...2021-04-1216 min
That Bright Idea#11 You've Got The Power!Ellie and Rhiannon discuss YoYu and Hydro Wind Energy to reveal some intriguing ideas about energy!
That Bright Idea is a podcast all about innovation and this week we talk about innovation in the energy sector. Burning fossil fuels is wrecking our planet but with a little bit of innovation there is a way forward. So, here we highlight some bright ideas that are helping to combat climate change!
Want to know how to make a fossil fuel free cake? Then listen up!
What is in store:
Birthday chat: it was Rhiannon's...2021-03-2427 minThe Wild Woman Podcast010. Making Empowered ChoicesIn this episode, I talk all about making empowered choices -- that is, from a place of knowing what is right for you, rather than out of fear and pressure. I also open up about a huge decision that I have made in my life recently, and how I have overcome the uncertainty of sharing this personal decision with my community. In this episode, we cover... How the ego can affect your decisions Why holding space and meditation is important Making decisions from a place of knowing The launch of my ne...2021-03-1522 minThat Bright Idea#10 Are we on the same page?Ellie and Rhiannon discuss Books That Matter, Brave Girls Book Club, Charli Evans from Literary Phoenix, and Big Data Girl to open your eyes to gaps and biases in literature!
That Bright Idea is a podcast all about innovation and this week we talk about innovation in terms of books! It is SHOCKING how different groups of people are excluded as characters and authors in books at present. So, here we highlight some bright ideas that are helping to combat this issue and broaden everyone's mindset.
"Do not underestimate the power of pen to paper!"...2021-03-1028 minThe Wild Woman Podcast009. Awaken to Your Full Potential With Loren TrlinThe inner game is what navigates your external reality to some extent, so if you want to change something in your external reality, the best way to start is by going inwards. This week's guest is a master of transformation, and I can say that first hand as she was the very first business coach I hired when I went into full-time entrepreneurship. Loren is a Quantum Coach (business and transformation) with a strong focus on human behavior. Loren helps people find out who they really are so that they can awaken to their own fu...2021-03-0836 minThe Wild Woman Podcast008. The 5 Secrets of ManifestationYou are always manifesting whether you are aware of it or not, but how intentional are you actually being when it comes to manifesting everything you desire? The art of manifestation is something I have been diving into more and more over the past 12-18 months. Since choosing to be more intentional about my own thoughts, feelings, and daily rituals, I have manifested so many incredible things, and I want to help you do the same. In this episode, I share with you five secrets of manifestation that will be incredibly powerful for you. 2021-03-0115 minThe Wild Woman Podcast007. No Bullsh!t Leadership With Emma Green“Great leaders have empathy. They can have the ‘tough’ conversations but they're also empathetic to humans, they want to get the best out of their people, and they want them to succeed and feel fulfilled.” Today on 'Tea With Rhi', I am joined by Emma Green. The CEO and co-founder of Your CEO Mentor. Emma co-founded the company in 2016 as a side hustle with her dad, CEO Martin Moore, whose wealth of leadership needed to be shared with the world. Eventually, Marty gave up his job as CEO of a multi-billion dollar energy company to go all-in on their side hus...2021-02-2256 min
Two Girls One Book - Book Club Podcast4. Short Stories Edition - The Thursday Murder Club, Hamnet, Ghosts, The Handmaid's Tale and Gone GirlSend us a textA brief chat and round up of all of our reads over the last couple of weeks. Spoiler free apart from the very end of the podcast where we give you a warning!Discussion topics include: child loss, the dating scene, brief feelings, buddy reads and Hannah's distaste for hardbacks.(Footnote: Rhiannon's childhood obsession was The Mystery Club, not Mystery Kids. Told you her memory was bad!)Music by Rhiannon JamesInstagram: @twogirlsonebookpod2021-02-1645 min