Shows
A Little Bit Healthier | Hormone Balance, Brain Fog, Weight Loss Resistance, Inflammation, Exhaustion, HistamineBrain Fog, Gut Issues & Exhaustion? This Could Be the Real Culprit Disrupting Your Hormones with Dr. Aly CohenFeeling stuck in a cycle of fatigue, brain fog, and hormone chaos? Wondering why no matter how “healthy” you eat, your energy stays low or your weight won't budge? You’re not alone—and it may not be your fault. In this episode, I sit down with Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, to talk about something that affects every single one of us but rarely gets discussed: the toxic chemical overload hiding in our everyday lives. We unpack how environmental chemicals are silently disrupting your hormone balance, gut health, and immune system—especially...2025-05-2030 min
Bookish SistersBooks & PsychicsTune in as Aly and Jaime discuss books with psychic main characters.The books discussed in this episode are:* The Dead Guy Next Door by Lucy Score* The Coldest Touch by Isabel Sterling* The Remains Of The Dead by Wendy Roberts* Abby Cooper, Psychic Eye by Victoria Laurie* When by Victoria Laurie* If Walls Could Talk by Juliet Blackwell* Dark And Shallow Lies by Ginny Myers Sain* Shadowland by Meg Cabot* The Summoning by Kelley Armstrong2025-05-1251 min
Tests and the Rest: College Admissions PodcastTHE HIGH SCHOOL CLASS PROFILESo much of the college search and application process looks forward, focusing on the destination. Where a student is coming from matters quite a bit though. Amy and Mike invited educational consultants Aly Beaumont and Meg Joyce to explain the significance of the high school class profile. What are five things you will learn in this episode? What is the high school class profile? What information do school profiles contain and why does it matter? Do all high schools have a school profile? What can be done to overcome t...2025-03-1131 min
Verbal DioramaHercules (1997)This podcast is now six! And to celebrate, some Renaissance Disney.The story of Heracles is revered across Greek mythology, but this isn't Heracles. This is Hercules. Same guy, kind of, but this isn't just a retelling of a Greek myth—it's a whole exploration of what makes a true hero; taking some "creative liberties" with the original myth—goodbye tragic backstories, hello superhero narratives (as well as Disney's penchant for merchandise!)Hercules’ journey from zero to hero is basically the story of Superman (with a bit of Rocky thrown in for good measure) and the ce...2025-02-1750 min
The Moms Who Sleep Podcast21 - Balancing Your Mental Load Cup w/ OT Meg WarrenIn this episode, Meg and I really dive in and talk about how we can work towards better balancing our mental loads as moms, what sensory processing for both mom and child looks like, and how regulation can impact behavior, focus, and (you guessed it) sleep.Meg also sprinkles in some real life, relatable, examples and offers strategies!Meg Warren's IG: @megselbywarreEmail Meg Warren: megOTNash@gmail.comMY PACIFIER PODCAST EPISODE -- https://podcasts.apple.com/us/podcast/aly-the-restful-mama/id173...2025-02-141h 11
The Moms Who Sleep Podcast15 - Interview with Meg Kuhnle, The Capable Mom CoachThe Capable Mom Coach and founder of MegaThrive Coaching, Meg Kuhnle is here to help you take back control of your time, energy, and confidence.
Nap time can feel like a precious gift—yet how often do we spend it pacing, spinning, and wondering what we’re supposed to be doing, instead of using it to refuel or focus on what really matters?
On this episode, we tap into Meg's knowledge to find ways to be more present for our kiddos! Listen for all her tips and tricks and don't...2025-01-0345 min
Let's Get HauntedBONUS! Season 6 Finale Q&A**SKIP TO 00:50:40 TO HEAR THE Q&A**Welcome to the Season 6 Finale Q&A Episode, Haunties! Join Nat & Aly as they recap the season, unbox fanmail, and answer the questions that YOU submitted! This episode features fanmail from: Joie and Jessie, Jaccaud, Wolfgang R., Nezumi N., Ronnie D., Scared All The Time, Ruby V., Meg R., Traci K. Designs, Gaby W., Becca R., Perry I., Doc Spookems, and John T.! LGH wishes everyone who has been a part of our 2024 a very happy holiday season and an even better New Year. We’ll see you all in Fe...2024-12-252h 00A Little Bit Healthier | Hormone Balance, Brain Fog, Weight Loss Resistance, Inflammation, Exhaustion, HistamineOveractive Immune System: Causes and Calming Solutions with Dr. Aly CohenAre you feeling constantly fatigued, battling unexplained allergies, or dealing with chronic inflammation that just won't quit? If so, your immune system might work against you rather than protect you. In this episode, we're diving deep into the intricacies of the immune system—specifically, how immune reactivity can lead to chronic inflammation, autoimmune conditions, and a host of seemingly unrelated symptoms. Join me as I sit down with Dr. Aly Cohen, a leading expert in environmental health and autoimmune diseases, to uncover the root causes of immune system dysregulation and explore natural, actionable steps to regain balance in...2024-11-2625 min
Fiddle StudioBruce Molsky (Can I Change My Mind)I was honored to chat with Bruce Molsky on the Fiddle Studio Podcast this month. Bruce has a new album out with Darol Anger called Lockdown Breakdown. We talk about getting into Old-Time and sticking with it over the years, trying to sound like your heroes, picking up new tunes, the Berklee American Roots music department, and what he listens for in old recordings. Bruce breaks down singing and fiddling at the same time and how to develop that slippery skill. We hear a track from the new album, Can I Change My Mind.Bruce...2024-10-0141 min
Bookish SistersRomance ReadsListen as Aly and Jaime discuss books in the romance genre. We give book recs from various romance sub genres in this episode such as, rom coms, romantasy, dark romance and romantic suspense.
Some of the books and authors we discuss are:
* Sophie Kinsella
* Meg Cabot
* Suing Cinderella by Stephanie Mack
* Hannah Tate, Beyond Repair by Laura Piper Lee
* It Happened One Summer by Tessa Bailey
* Dungeons And Drama by Kristy Boyce
* The Lizzy And Diesel series by Janet Evanovich
* Golden...2024-04-0115 min
Growing Pains | Where Business Owners Come to Plan Maternity LeaveMeg CaseboltMeg Casebolt is the founder of Love At First Search, an agency singularly devoted to helping online businesses get found in search results (like Google, YouTube & iTunes) & turn those new readers into leads, subscribers, and sales.Meg’s clients are entrepreneurs who are too busy changing the world to worry about things like website conversion rates and search traffic but still want their websites to get found on Google for their brilliance and turn readers. Meg lives in Rochester, NY with her husband, 2 boys, and dog. She has an insatiable appetite for s’mores, Broadway musicals, and roma...2024-03-2042 min
Making the RoundsMeet Your Match | Balancing training and the Match with Meg Wolff, MD, MHPEWhile M4s are focused on the next steps of their careers, they also have to hone the skills to be a skilled intern come summer. Dr. Meg Wolff, clinical professor in the department of emergency medicine and pediatrics at the University of Michigan Medical School, offers insight on how students can avoid getting too distracted by the Match process. ✶✶✶✶
📺 Follow the @americanmedicalassociation on YouTube:
https://bit.ly/AMA_YouTubeChannel
🎥 Watch #AMAUpdate for the latest in health care news for physicians:
https://bit.ly/AMA_Update
📝 Full transcripts of the show are available here:
https://bit.ly/AMA_Update_Transcripts
📧 Subscribe to AMA Morn...2024-01-1814 min
The Dream AxisEp. 36 To the Dream Space... and Beyond! Alien Encounters and Spiritual Dimensions (ft. Aly Lewis)Join Aly and I in this jam-packed alien encounter episode where we explore all things alien dreams! Dive into the many theories and ideas with us as we go there with alien communication, soul contracts, alternate dimension, and so much more. My mind is still blown from this amazing conversation and I'm so excited to share it with all of you!Support the showResources!Blog: https://www.megbartlett.com/blogWeekly Newsletter: https://megbartlett.ck.page/newsletterTo leave a tip and support my free content scroll to...2023-08-2147 minFiddle StudioStarting from scratch (Flatwater Fran)This episode presents a setting of Flatwater Fran by Phil Cunningham from a session at the Arthouse Bar and covers strategies for starting the fiddle from scratch, or as a complete beginner.The artists mentioned are Phil Cunningham, Johnny Cunningham, Planxty, Silly Wizard, and Aly Balin.Megan's book for beginners is called Fiddle Studio Book 1 and her course is Fiddle Studio Course 1: Starting From Scratch. Reach me at meganbeller@fiddlestudio.comBandcamp YouTube Fiddle Studio books My website for learning to fiddle is Fiddle Studio which has courses and a...2023-05-2312 min
StrangervilleEpisode 228: Bikini Wax This time in Strangerville, Eli somehow found himself at a Taylor Swift concert, travel pains, and a bikini wax that went very wrong.StoryBikini Wax, by Aly VallartaProduction by Eli McCann & Meg WalterJoin our Patreon! 2023-04-0100 min
StrangervilleEpisode 228: Bikini WaxThis time in Strangerville, Eli somehow found himself at a Taylor Swift concert, travel pains, and a bikini wax that went very wrong.
Story
Bikini Wax, by Aly Vallarta
Production by Eli McCann & Meg Walter
Join our Patreon!2023-04-0136 min
The Dream AxisEp. 4 What is a Soul Dream Experience?In this episode we're joined by Aly from the Midwest who shares a detailed dream with us. Our discussion covers everything from house imagery to patterns in our everyday lives and how we can use imagery in our waking existence to understand messages from the universe. We also discuss a Soul Dream Experience: the process of soul evolution that takes place during our dreams. Support the showResources!Blog: https://www.megbartlett.com/blogWeekly Newsletter: https://megbartlett.ck.page/newsletterTo leave a tip and support my free c...2023-01-0855 min
Get TrancedDennis Besnij Pres Warmup Set For Trance Family → BIXX (producer Set [19.11.2022])Aly & Fila vs. Scott Bond & Charlie Walker - Shadow (Paul Thomas Remix) [UV]
Conjure One Jeza - Wolves at the Door (Sunlounger Extended Remix) [Black Hole Recordings]
Paul Thomas & Fuenka - Gladiator (Extended Mix) [UV FSOE]
Armin Van Buuren&AVIRA Ft. Be No Rain - Hollow (Colyn Extended Remix) [Armada Music]
Indifferent Guy - Apollo (Original Mix)[Freegrant Music]
Tim Enso x Nadi Moss - Brick in the Wall (Extended Mix) [Purified Records]
Giuseppe Ottaviani & April Bender - Something I Can Dream About (Extended Mix) [Black Hole Recordings]
REFLEKT feat. Delline Bass - Need To Feel Loved (Tim van Werd...2022-11-292h 11
Corrado Baggieri pres. Meraviglia -Trance and Progressive Radio ShowMeraviglia End Of Year 2021 Live - Best of 2021 (Progressive Selection)For 2021 I got two End Of Year Mixes for you. This one is the Progressive Selection of the Best Tracks in 2021. Enjoy!
Tracklist:
1. Yotto, Stephan Jolk - New Era (Original Mix)
2. London Grammar - Lose Your Head (CamelPhat Extended Remix)
3. Yotto, Sansa, Cristoph - Out Of Reach (Club Mix)
4. Aly & Fila, Plumb - Somebody Loves You (Paul Thomas Extended Remix)
5. Lowes, Franky Wah - Not In Love (Extended)
6. Miss Monique, Nahue Sintes, JOSEFINA - Don't Come Back (Extended Mix)
7. ARTBAT, Dino Lenny...2022-05-125h 05
Quantum Recast: Your Favorite Films, Recast In Different YearsSleepless in Seattle - 1969: Making Meg Ryan GroovyHello Seattle! This episode, Tanner drags the boys all the way back to 1969 in hopes of finding a cast that he recognizes, and has a meet cute with some historic firsts along the way. Nick talks, and sings, about ‘Making Whoopee’, Cory forces us to think about the modern day Rom-Com and how realistic they really are, and Tanner crowns our very first ‘King of Seattle Cinema’, but not before he curses out a Best Picture Oscar winner!While you're here, don't forget to rate and review us and check us out at our links be...2022-02-091h 40
Get TrancedDennis Besnij Pres. Deep In My Mind TOP 2021 (Deep & Progressive Pick)Standerwick - Apricus (Original Mix)[Armind]
Paul Thomas, Fuenka - Yin (Extended Mix) (Extended Mix) [UV]
Markus Schulz & Lovlee - Temporary Highs (Extended Mix) [Coldharbour]
Alar & Korolova feat. Yann Menge - Symphony [AFTRHRS Records]
Space Motion & Stylo - Dreamers (Original Mix)[Space Motion Records]
Aly Fila feat. JES - I Won't Let You Fall (Space Motion Remix)[UV - FSOE]
Daniel Kandi & New Even - At Long Last (Extended Mix) [Freegrant Music]
Giuseppe Ottaviani - The Wind in Your Face (Extended Mix) [Black Hole Recordings]
Ferry Corsten - Beautiful (AVIRA Extended Remix) [Flashover Recordings]
ReOrder pres. RRDR - Drifting South...2022-02-042h 59
Ubud Writers & Readers Festival PodcastUWRF21 Podcast | Women of a Certain RageAustralian politician and academic Anne Aly, award-winning children’s author Meg McKinlay, and documentary filmmaker Victoria Midwinter Pitt are all three exceptional women of widely different backgrounds. They have come together to bring their personal stories and experiences of heartbreak, empathy, and despair. If you are wondering about the power of your emotions, this is a conversation not to be missed.2022-01-3145 min
Lunar SessionsJames de Torres - Lunar Sessions 086 (Yearmix 2021)TRACKLIST
1.The Thrillseekers pres. Hydra - Amber (Hydras Altered State Extended Mix)
2. Proff - Red Lights (Original Mix)
3. Cubicore X Oliver Moss feat. July Mell - Keep on Trying (Extended Mix)
4. Farius - Ironcast (Extended Mix)
5. Orjan Nilsen - Volt (Original Mix)
6. Armin van Buuren - Turn the World into a Dancefloor (ASOT 1000 Anthem) (Original Mix)
7. Simon Patterson - Beyond (Extended Mix)
8. DRYM - Century One (Extended Mix)
9. Lange - Out of the Sky (Chris Schweizer Extended Mix)
10. ReOrder - Meteorite (James de Torres Remix)
11. James Dymond - Push (Jordan Suckley Extended Remix)
12. Bigtopo - Ali (Extended Mix)
13. Fatum feat...2022-01-212h 00
Moving MedicineWhat physicians need to know about telehealthContinuing the AMA's "Look Forward/Look Back” series, AMA CXO Todd Unger talks with Meg Barron, the AMA’s vice president of digital health strategy, about the role of telehealth post-pandemic and a new program that can help practices optimize and expand their telehealth efforts.
Find information on the AMA Telehealth Immersion Program here: https://www.ama-assn.org/practice-management/digital/ama-telehealth-immersion-program
Find information on the AMA's "Return on Health" telehealth framework for practices here: returnonhealth.org
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📺 Follow the AMA on YouTube: @americanmedicalassociation
🎥 Watch #AMAUpdate for the latest in health care news for physicians:
https://bit.ly/AMA_Update
📧 Subscribe to AMA Morning Rounds newslette...2022-01-1016 min
Corrado BaggieriMeraviglia End Of Year 2021 Live - Best of 2021 (Progressive Selection)This Year I have a special surprize for you:
You got not only one but two End Of Year Mixes. This one is the Progressive Selection of the Best Tracks in 2021. Enjoy!
Tracklist:
1. Yotto, Stephan Jolk - New Era (Original Mix)
2. London Grammar - Lose Your Head (CamelPhat Extended Remix)
3. Yotto, Sansa, Cristoph - Out Of Reach (Club Mix)
4. Aly & Fila, Plumb - Somebody Loves You (Paul Thomas Extended Remix)
5. Lowes, Franky Wah - Not In Love (Extended)
6. Miss Monique, Nahue Sintes, JOSEFINA - Don't Come Back (Extended Mix)
7. ARTBAT, Dino Lenny - Fading (Original Mix)
8. Varun Fernandes - Wicked...2022-01-105h 05
Lazarus (Defcon)Lazarus - Rise Above 511 (31-12-2021)Find me at:
https://lazarustrance.wordpress.com/about/
https://www.mixcloud.com/DJLazarus/
http://www.soundcloud.com/djlazarus
https://hearthis.at/lazarus
http://www.facebook.com/lazarusdj
http://www.twitter.com/djlazarus
https://feeds.soundcloud.com/users/soundcloud:users:217326/sounds.rss
SINE - Hold On [SINE]
Simply Chill - Free For Life (Chill House mix) [Different Twins]
Ran6dy - When The Sun Comes Up [For Senses]
Redspace & UNWA - Rabbit Hole [Soundteller]
Planet Of Sound - Nightdrive [Armada]
Nelly Furtado - Say It Right (DEENARA remix) [Dear Deer]
Citizen Kain, Alexandros Djkevingr, & Greg Ignatovich - Caliph Of Baghdad [Skybar]
...2022-01-015h 18Moving MedicineHeading into the start of the academic year: Filling gaps in the UME to GME transitionA discussion with Dr. Meg Wolff, associate program director of the University of Michigan Pediatrics Residency Program, and Dr. Kimberly Lomis, AMA’s vice president for undergraduate medical education innovations, about gaps learners experience in the transition between medical school and residency and what the AMA is doing to address them.
⭐⭐⭐⭐⭐
📺 Follow the AMA on YouTube: @americanmedicalassociation
🎥 Watch #AMAUpdate for the latest in health care news for physicians:
https://bit.ly/AMA_Update
📧 Subscribe to AMA Morning Rounds newsletter, with the news you need
every morning delivered to your inbox: https://bit.ly/AMA-MorningRounds
🎧 Listen to our latest podcast episodes now: https://bit.ly/AMA_Pod...2021-08-0914 min
Full Time: A show about women's soccerBonus Pod: Aly Wagner Previews SheBelieves CupFOX Sports analyst Aly Wagner joins Full Time for a special bonus episode to preview SheBelieves Cup, including how we should be watching the USWNT right now, what to expect from Canada, Brazil and Argentina, players to watch and plenty more.Follow Aly Wagner on Twitter: https://twitter.com/alywagnerFor more on Full Time with Meg Linehan: https://fulltimepod.com Hosted on Acast. See acast.com/privacy for more information.2021-02-1727 min
Daily Pop2020 People's Choice Awards Best Moments, Chris Evans & Aly Raisman's Puppy Playdate - Daily Pop 11/16/20From Jennifer Lopez's powerful speech to Justin Bieber's moving performance, Tyler Perry encouraging words as the People's Champion and all the celebrity fashions, we talk all things E! PCAs. Plus, Olivia Wilde and Jason Sudeikis break up after nearly 10 years together, Meg Thee Stallion graces GQ cover as Rapper of the Year, Knives Out actor Chris Evans and gymnast Aly Raisman share a sweet puppy meetup and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-11-1636 min
CloverchatCloverchat Episode 1-What is 4-H?Learn a little bit about Minnesota 4-H from Minnesota 4-H State Ambassadors Aly, Kylie and Paige!2020-10-0725 min
Staying Conscious with Meg & AlyKit Yoon - Relearning to Trust Yourself & Find Your IntuitionWe are so excited to be back this week with another amazing guest! Today we are chatting with Kit Yoon, a holistic health coach & life coach who has a very wide background in Chinese Medicine, intuitive eating, hypnotism, and inner voice facilitating. Kit walks us through her journey of coming from California and starting her own acupuncture practice and transitioning more into life coaching and now moving into more intuitive work through inner voice work. We discuss learning to live in the now and how it is a practice that we can develop overtime. We talk about how it's a...2020-05-2000 minStaying Conscious with Meg & AlySam Vander Wielen - Creativity, Connection, & New PerspectivesToday we are chatting with the most lovely human, Sam Vander Wielen an attorney-turned-entrepreneur who helps creatives and other entrepreneurs legally protect their own businesses. We loved this conversation with Sam as we talk about how our lives have changed over the past month during the pandemic and what we hope continues in the future and what we hope does not. Sam tells us about how her career has shifted, how this legal business kind of found her, and how she had to change her perspective around starting her business. She shares about not making your passion your business a...2020-05-0600 minStaying Conscious with Meg & AlyBrandon Goodyear - Visual Storytelling, Empathy, & CommunityThis week we are excited to bring you Brandon Goodyear, a local Columbus photographer, videographer, and visual storyteller. Brandon has taken all of the photos for us here at The Staying Conscious Podcast and he takes the photos for The Space where Alyson teaches yoga and posts a lot of these photos on her own instagram. He is incredibly talented and we have loved to see how he has grown and evolved over the last year! In this episode, we discuss how this current pandemic has closed some doors temporarily, but opened others doors as well. We talk about s...2020-04-2900 minStaying Conscious with Meg & AlyNikki Costa Lang - Coming Back to Center, Katonah Yoga & That Ron Swansan LifeThis week we are bringing you a super special guest, our very good friend, Nikki Costa Lang. Nikki is the founder of The Ultra Dose, where she has an online membership program called the Digital Dose, and she is a yoga teacher who specializes in private therapeutic sessions. We both met Nikki through our yoga studio called The Space, right here in Columbus, Ohio. Although Nikki is located in the Cleveland/Akron area, she is a frequent visitor to the Columbus area. We loved this episode with Nikki so much as she talks about how her business has been...2020-04-2200 minStaying Conscious with Meg & AlyThe Why Behind Meg & Aly with Guest Host Josie SchweitzerToday we bring you a very special episode where you have the opportunity to see behind the scenes of your hosts Meg & Aly. Previous podcast guest, Josie Schweitzer (aka mom), sits down with us at The Space to chat with us about our why behind starting the podcast with hopes that you, our listeners, could gain some insight into our lives and connect with us on a deeper level. We’re so honored to have Josie interview us and we are really excited to share this episode with you. We discuss everything from how the podcast came to be, ch...2020-04-1500 minStaying Conscious with Meg & AlyKym Lisk - Mindfulness, Self-Discovery, & Releasing Expectations to Find Sensory ReliefToday we are chatting with Kym Lisk the owner of Ebb & Float, a local float spa here in downtown Columbus. If you’ve never been to Ebb & Float, it is an experience unlike any other and we cannot recommend it enough! Kym walks us through her journey of self-discovery and how she came to believe in herself and trust in all that she is capable of creating. We discuss how important mindfulness practices are and how floating is just like any other practice where you must release your expectations, because you are going to get the float experience you ne...2020-04-0100 min
Business Not As Usual with Megan YelaneyDefining Your Ideal Client and Their Needs in a Time of Uncertainty“ … community is hands down, going to be the biggest thing that people need right now, especially when people are at home and can't be social, can't go out … ” This week on the #PrettyAwkward Entrepreneur Podcast, I will be sharing the takeaways from a mastermind call I facilitated with my current and past mastermind clients regarding defining your ideal client and their needs during this time. We also discussed ways to navigate your online business during this crisis. Personally, I’ve received a lot of questions surrounding how do I run my business righ...2020-03-2535 minStaying Conscious with Meg & AlyGeri Peacock - Baked Goods, Overcoming Hardships and CuriosityToday we are bringing you an episode that will fill you with hope, nostalgia, and joy. During these rough times, I think we could all use a little more of those things in our lives. Geri Peacock opened Cherbourg Bakery over 10 years ago during some hard times. She shares her story with us and all of the stages/phases she went through to get her business up and running. Cherbourg Bakery is a gluten free/nut free bakery, everything is made fresh daily, by-hand in small batches and following traditional recipes. You are going to love the recipe stories...2020-03-1800 minStaying Conscious with Meg & AlySimi Botic - UNMEASURED - A Virtual Barre Movement Membership to Celebrate Your BodySIMI IS BACK! We are so excited to bring you our first repeat guest, Simi Botic! Of course we could chat with Simi probably every week, but we have her back on the podcast to chat about UNMEASURED, her new virtual barre movement membership! UNMEASURED is designed to help you celebrate your body, not try to "change" or "fix" your body. In this episode we discuss our own journeys with movement over the years and how we are so thankful that it has shifted and evolved to a place where we want our movement to be nourishing to our b...2020-03-1100 minStaying Conscious with Meg & AlyDr. Hanisha Patel - Hormones, Gut Health, and Naturopathic MedicineWe had so much fun sitting down and chatting with Dr. Hanisha Patel this week on the podcast! Hanisha is a Naturopathic doctor practicing here in Columbus, Ohio with patients who have issues with hormonal imbalances, mental health, digestive issues, thyroid disorders, and other chronic diseases. Hanisha tells us about what it was like growing up in an Indian household with Ayurvedic practices and how this shaped her view of medicine from a young age. We discuss her own personal health journey and motivation behind going to medical school.Today, Hanisha has her own practice called Mahan...2020-03-0400 minStaying Conscious with Meg & AlyDiana Wang - Fine Feather, Clean Beauty and WellnessThis week we are chatting with Diana, the owner of a local clean beauty store called Fine Feather right here in Grandview, Ohio. Fine Feather is the only exclusively clean beauty and wellness store here in Ohio. In this episode, Diana defines what clean beauty is to her and tells us her story and background for why she wanted to start Fine Feather. We discuss how important it is to bring the community together over shared interests, passions, and learning new things and how Fine Feather does that by hosting a variety of wellness classes right there in the...2020-02-2600 minStaying Conscious with Meg & AlyTony Tanner - Local Farmers, Clean Meat, and Conscious Consumerism with The Butcher & GrocerWe cannot wait to share all of the fun that we had with this week on the podcast with Tony Tanner. Tony is the owner of The Butcher & Grocer, a local butcher shop where you will find the highest quality Ohio meats that are 100% pastured and are antibiotic and growth hormone-free. Tony tells us what motivated him to start the shop and why he has continued on this conscious journey for clean meat products. We could not agree more about the importance of knowing what goes into your food and caring about what you’re putting into your body. We...2020-02-1900 minStaying Conscious with Meg & AlyJames Fryer - Mindful Movement, Massage, and BreathworkThis week we are so excited to be chatting with James Fryer on the podcast as he has a wealth of knowledge about the human body. He is a Licensed Massage Therapist and performance therapist who has a very holistic approach to health. He defines his work as blending movement and massage as a way to help restore your health. We loved chatting with James about how important it is for people to be in tune with their body, have better body awareness, and a willingness to learn about their own bodies. He explains how Diverge and The Human...2020-02-1200 minStaying Conscious with Meg & AlyDr. Prashant Malhotra - Cochlear Implants, Passion for Medicine, and Conscious ParentingOn this weeks episode we are chatting with Dr. Prashant Malhotra, an Otolaryngologist with a special interest in improving hearing. In this conversation he tells us why he got into medicine and explains why he is so passionate about hearing and the impact that improved hearing can have on a persons life. He specializes in pediatrics, but we also discuss hearing loss in adults. We talk about the stigma in adults with hearing loss and how scary it can be and in turn can cause social isolation, embarrassment, and withdrawing. We were surprised to find out that there are...2020-02-0500 minStaying Conscious with Meg & AlyHuman Design with Amy LeeDue to a high influx of requests, we could not be more excited to bring you Amy Lee, a Human Design/Gene Keys analyst and guide. Human design is a tool that provides us with a way to understand ourselves better, so that we can have a better sense of belonging. It is a system that synthesizes astrology, the I Ching, the Kabbalah and the Hindu-Brahmin Chakra systems with current scientific knowledge in the fields of Physics, Astronomy, Genetics and Biochemistry. In this episode, we dive deep into what human design is and how it relates to relationships.2020-01-2900 minStaying Conscious with Meg & AlyMission Coffee Company's Christian OttCurious about coffee? We are too and that’s why this week on the podcast we interviewed Christian Ott, the Director of Roasting Operations at Mission Coffee Company here in Columbus, Ohio. The coffee scene in Columbus has grown a lot over the last five years and over that time we have grown to really be curious about the coffee we are drinking. Where it comes from, what flavor notes you can taste in different roasts, how it’s roasted, how different brewing methods make the same coffee beans taste slightly or even vastly different, the questions are endless for...2020-01-2200 minStaying Conscious with Meg & AlyTobi Ewing - Passion, Intuition, and Diving into the UnknownWe are so excited to bring you this weeks guest, Tobi Ewing! We met Tobi at The Wonder Jam and we knew the moment we met her that we HAD to interview her! Tobi is the office manager at The Wonder Jam and she started her own line of products called Beyond The Clouds where she sells essential oil blends, wellness blends, artwork, and more.In the episode, Tobi tells us about not being fulfilled in the corporate world and how she dove into the unknown to search for passion in her work and the lifestyle she...2020-01-1500 minStaying Conscious with Meg & AlyNicole Davis - The Journey of Co-Founding Native Cold Pressed and The Joy of Embracing the UnexpectedThis week we are chatting with the lovely Nicole Davis, co-founder of Native Cold Pressed in Columbus, Ohio. We absolutely adore Nicole and loved this conversation. In this episode, we chat about how Native got started through Nicole’s journey of yoga, an eating disorder, traveling to Thailand, nutrition, juice, manifestation, and her faith in God. Nicole tells us about how she found a home in Columbus and why she decided to stay instead of trying to start a health food store in an oversaturated area like California. She tells us about meeting her business partner Erin and how th...2020-01-0800 minStaying Conscious with Meg & AlyDr. Brandon Kozar - Corporate Psychologist, Leadership Strategies, and the Ripple EffectHappy New Year!! We are so excited to bring you our first guest of 2020 on New Year's Day! Dr. Brandon Kozar is a licensed clinical psychologist, who defines himself as a hybrid physiologist as he now primarily functions as a corporate physiologist, is the director of the Leadership Coaching & Development Program and the You Matter Program at Nationwide Children's Hospital, and still provides executive coaching and clinical psychotherapy in his own practice as well.In this episode, we discuss how he works with teams, leaders, and physicians to help them set up the environmental conditions to set...2020-01-0100 minStaying Conscious with Meg & AlyBusiness & Marriage with Allie and Adam Lehman from The Wonder JamSEASON ONE FINALE! We LOVED this episode so much and we could not have picked a better couple to be our final episode for this first season of our podcast! Allie and Adam Lehman are the co-owners of The Wonder Jam, a marketing company here in Columbus, Ohio that specializes in local business. We jammed about everything from business to marriage, and all the goodies in-between. We touch on the topics of codependency, owning a business with a partner/spouse, being kind, planning time apart, and therapy. Allie and Adam tells us who inspires them, but we also discuss...2019-10-2800 minStaying Conscious with Meg & AlyAlexis Joseph - Hummusapien, Intuitive Eating, Running a Business, and Exciting Future PlansThis week we have an amazing guest, Alexis Joseph, the founder of the blog Hummusapien and the co-founder of Alchemy Juice Cafe and Kitchen. We loved this conversation so much and love how transparent Alexis is around her challenges and struggles throughout her career. We discuss hard work, hustling, learning how to be a business owner, and also the not so glamorous part of owning a business/restaurant. We also talk about how her vision for both the blog and the restaurant has shifted over the years and how they want to promote a no judgement zone around food...2019-10-1800 minStaying Conscious with Meg & AlyRole Model Parents, Fashion, and Working Out with Roo CotterSo sorry for the hiatus, but we are back and so excited to bring you today's guest Roo Cotter! Roo is a personal trainer here in Columbus, Ohio, who quit her finance/accounting job in Chicago and is now pursuing her passion for helping others live a healthy lifestyle. This conversation was so much fun and we had so many laughs with Roo, just sipping coffee on a lovely Sunday morning like old friends. We chat about her childhood, her family, and the lessons she’s learned from her parents on all things life from finances to relationships. Roo ta...2019-10-1000 minStaying Conscious with Meg & AlyVictoria Frye - Black Lotus Sanctuary Vibes, Lupus Warrior, Serving the Underserved, and Lifelong ConnectionsWe are so excited to share with you the fiercely strong, fun, and inspiring Victoria Frye. Victoria founded the Black Lotus Sanctuary Collective, a nonprofit that assists people through whatever transformation they are going through and she is currently in training for her 500 RYT. Victoria tells us about her journey as a lupus warrior and how she got into the fitness world through hiphop dance classes and bikram yoga. We go on to discuss how these lead her to develop her own teaching style of yoga (Black Lotus Sanctuary Vibes) that accepts all body shapes, sizes, colors, and sexual...2019-08-1200 minStaying Conscious with Meg & AlyRegan Walsh - Uncovering your truest self, Believing in yourself, Being present, and Cultivating the marriage you desireWe are so excited to bring you Regan Walsh, an executive and life coach who helps women and men find joy and fulfillment in their lives by helping them uncover their truest selves. In this episode, we discuss navigating success and hardships in business, believing in yourself and your work, feeling your emotions, and knowing that it’s ok to feel disappointment in setbacks. We loved hearing Regan tell us about her passions and how she is intentional about how she shows up in the world by being present, putting her phone down, making eye contact, and connecting with pe...2019-07-2900 min
Staying Conscious with Meg & AlyRachel Kerr - Entrepreneurship, Health & Wellness, Dating, and Expanding Your BusinessThis week on the podcast we are so excited to bring you our friend Rachel Kerr. Rachel is the owner and founder of The Beauty Boost, a space for women to come to feel empowered, healthy, and beautiful. The Beauty Boost hosts so many cool and fun events throughout Columbus, that we have personally attended, including taste of fitness events, retreats, workshops, paddle board yoga and so much more! Rachel has also expanded The Beauty Boost to Cleveland, Cincinnati, and Pittsburgh and could possibly be expanding to more cities soon so be on the look out for that! We...2019-07-1500 min
Staying Conscious with Meg & AlySimi Botic - Overcoming perfectionism, Parenting, Unrealistic Expectations, and CreativityThis week we are so excited to bring you our dear friend Simi Botic. Simi is a health coach who helps women embrace their beautifully imperfect lives through intuitive eating and intuitive movement. This was such a special episode for us because both of us have worked with Simi and can equally say that our work with her changed our lives and our relationships with food, our bodies, and movement forever! We are incredibly thankful for her work and her approach to health coaching. In this episode, Simi discusses overcoming perfectionism and how she realized that she didn’t ha...2019-06-1700 min
Staying Conscious with Meg & AlyThe Space and Katonah Yoga with Josie SchweitzerToday we are so excited to bring you a very special guest, Josie Schweitzer. Josie is the owner of The Space, a yoga studio recently opened in Columbus, Ohio that teaches a blend of Vinyasa and Katonah yoga, along with breathing and meditation techniques. In this episode, Josie tells how she transitioned from her career in hair to her career in yoga after her first 200 hour teacher training in Costa Rica and how showing up and do the doing, (even when you don’t feel like it) played a key role in her transition. We discuss listening to your in...2019-05-2700 min
Staying Conscious with Meg & AlyDr. Jonathan Grischkan - Family, Educating, and The Future of MedicineThis week on the podcast we are so excited to introduce you to Dr. Jonathan Grischkan. He is a pediatric Otolaryngologist with an intense passion for teaching and educating future medical professionals. His infectious energy for showing up as the type of physician he wants to see in the world, lit a fire in us that we hope inspires you to show up as your best self in whatever field you work in. We loved that he opened up to us about his family and his journey in becoming a physician. He also shares with us what excites him...2019-05-1300 min
Staying Conscious with Meg & AlyDr. James Murakami - Interventional Radiology, Sclerotherapy, Fatherhood, and Life's Serendipities.We are excited to bring you today's guest Dr. James Murakami, a pediatric interventional radiologist who treats patients from all over the world. In this episode, he defines interventional radiology and sclerotherapy in a way that anyone can understand. We discuss how he grew up in Hawaii and how his parents have made a great impact on his life in his career and how it has shaped him as a father. Our favorite was his mother’s advice to not take yourself or life so seriously. We enjoyed this conversation so much and loved hearing about the serendipities that ha...2019-04-3000 min
Staying Conscious with Meg & AlyResidency, Family, Navigating adoption, and Rock climbing with Dr. Patrick WalzBooks Dr. Walz Recommends:
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD
Into the Wild by Jon Krakauer
Into Thin Air: A Personal Account of the Mt. Everest Disaster by Jon Krakauer
Under the Banner of Heaven: A Story of Violent Faith by Jon Krakauer
The adoption agency they worked with: Open Arms Adoption Agency2019-03-1600 min
Staying Conscious with Meg & AlyDr Tarun BhallaDr. Tarun Bhalla is an anesthesiologist with an infectious positivity for life. We knew this would be a great conversation when it started with him telling us about his current curiosity with magic and learning how to DJ. He tells us about how his father was the first one in his family to move from India to America, how he met his wife in his first year of college at Case Western, and how dealing with the sickness and hospitalization of his newborn baby shaped how he practices medicine by being on the other side early in his career...2019-03-1600 min
The One More Rep PodcastEpisode 37: Why You Should Visit Other CrossFit GymsEpisode 37: Why You Should Visit Other CrossFit Gyms
Many of us who are part of the CrossFit culture don’t take breaks when we travel for business or even when we are on vacation. Drop-ins are excellent opportunities to meet new people, have new experiences and create new relationships.
This week, we talk about why you should visit other CrossFit gyms when you are out and about. Also you get to hear the story about how a random drop-in had a significant impact on Brody on his journey to becoming the coach and owner he is to...2018-08-2937 min
DisruptionThe D WordDoes the world have you feeling down, with Twitter verification FUBAR, burkinis banned on French beaches, and neighborhood community sites used for racial profiling? Don't worry, dinosaur pants are here to the rescue. FTFY!
This episode of Disruption is sponsored by:
Agenda Minder: A meeting is only as good as the agenda.
Mack Weldon: Smart underwear for smart guys. Get 20% off with the code DISRUPTION.
Links and Show Notes Have questions only the Disruption cast is qualified to address? Leave us a voicemail at (508) 418-3532 or tweet with the hashtag #DisruptMe and we...2016-08-291h 17