Shows
The Tender Love PodcastWho Do You Hold On Your Heart?In today’s episode, I share a comforting “a -ha” discovered during a conversation recently with a friend. For so long, I’ve grappled with the idea of “expectations are resentments waiting to happen” when it comes to friendships and relationships. How can we not have expectations? Yet whenever I’ve had expectations, it inevitably led to emotional suffering. Two questions I share today might be the answer to this dilemma! More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with some...
2023-08-2215 minThe Tender Love PodcastBonus Episode: Calming MeditationIn today’s bonus episode, I offer you a short meditation to ground yourself and help you move through the day with more peace. Feel free to use this in your morning rituals and share with friends who are in need of more calm. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well. See you next week. Love, Meg
2023-08-2110 minThe Tender Love Podcast3 Choices That Will Transform Your LifeIn today’s episode, I share with you three things to detox from your life so you can experience freedom, peace, and clarity. If you are feeling in a rut, you are in the right place. If you know someone who is feeling stuck, please share this episode with them. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well. See you next week. Love, Meg
2023-08-1620 minThe Tender Love Podcast3 Ideas For An Enchanted LifeLife is never a straight line. There are ups and downs, highs and lows. Moments when our light is shining bright and moments when we can’t even see the flicker. In today’s episode, I’m sharing with you three ideas that have helped me turn my light back on after going through a dark period. I hope you feel as inspired as I do when tapping into these gifts. Items Referenced In Today’s Episode: Thibault “Aldith” Wallpaper “Light On” by Maggie Rogers More ways for us to connect: Join my FREE weekly wor...
2023-07-2820 minThe Tender Love PodcastThe Beauty Of The Bubble TheoryIn today’s episode, I am sharing a methodology I use with my dog Duncan and how it can be used by all of us to live more fully. Are you ready to take a leap of love and start living life with an open heart? I hope you enjoy More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well. See you next week. Love, Meg
2023-06-1720 minThe Tender Love PodcastThe Healing Magic Of EmbodimentWho do you want to be? I'm not talking your role or label in life... but who you at a deep level want to be. In today's episode I share how embodiment has helped me navigate some choppy waters the past several months. I hope it resonates with you 🙂 Products mentioned in episode: Ceder's Rose Distilled Non-Alcoholic Stolen Focus by Johann Hari More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you t...
2023-06-0927 min
Confident Sober WomenMastering Emotions: Meg Daly on Empathy, Healing, and Personal PowerToday, I am thrilled to have my friend Meg Daly as my guest. Meg is a speaker, podcast host, and the founder of the Live More Drink Less 30 Day Reset. She specializes in helping gray area drinkers and empaths discover ways to find more calm in their every day lives.In this episode, Meg shares her personal journey of learning to face her emotions head-on, rather than running away from them. We explore the common compulsion to escape from heavy feelings and emotions through various coping mechanisms, such as alcohol, food, shopping, and sex. Meg emphasizes the...
2023-05-0249 minThe Tender Love PodcastCallie Cavanaugh: The Benefits of Dining InThis is a very special episode for me because I had the pleasure of interviewing my cousin Callie! We reconnected on Instagram as I’m absolutely fascinated with her “Eat In Method” as well as her book, Dining In By Design. Callie is changing the way people think about cooking at home by working with individuals one on one as well as facilitating corporate group programs. Make sure you watch until the end because she shares a very personal story. Something a lot of people don’t want to think about let alone talk about…but it is...
2023-02-161h 05The Tender Love PodcastFrench Tips On Creating A HomeToday’s episode is based on a fabulous book by Danielle Postel-Vinay called Home Sweet Maison: The French Art Of Making A Home. I don’t think I’ve read a book this fast in quite some time! I take you through a few of the rooms in the home that she discusses in the book with recommendations from her on how to make it more elegant and inspiring. You can purchase her book here. More ways for us to connect: Join my FREE weekly workshops here. If you liked t...
2023-01-3125 minThe Tender Love PodcastHow Meg Geisewite Broke Up With Gray Area Drinking Do you know what it's like when you meet someone and it's crazy how much you have in common? That is exactly how it felt when Meg and I connected last year. Everyone, I have to say her book is incredible! It feels as though you are sitting right there with her having a cup of tea. So excited to share our discussion with you! Meg's Bio: Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober curious journey in November of 2019 where her love of science led her to discover the r...
2023-01-261h 01The Tender Love PodcastTenderly Moving Through LossIn today’s episode, I share the pain I’ve been experiencing with the loss of a dear loved one… and the coping mechanisms I chose on the journey. Have you been experiencing any kind of loss lately? If so, how do you deal with it? Perhaps it’s through spiritual bypassing, overeating, diving into the drama, staying busy, or indulging in too much alcohol. I hope this episode inspires you to have the courage to meet and greet the pain and tenderly heal it with love and grace. More ways for us t...
2022-11-3021 minThe Tender Love PodcastAuthor Rebecca Lipkin: Creating An Elegantly AF LifeHow can I even express the excitement that was bubbling in my heart and mind before interviewing Rebecca? Not once… But twice! You’ll have to listen for the total snafu that happened on my end the first time we recorded. Definitely a lesson of self-forgiveness on my part. This episode is one of my favorites because it didn’t feel like an interview but felt like a zoom call with a really fun and fabulous girlfriend! Once you listen to the episode, you will see why I find Rebecca so inspiring. I was introduced to her...
2022-10-2753 minThe Tender Love PodcastShelby John: A Sober Confident WomanHello and welcome to another episode! I had so much fun interviewing Shelby John for this week’s podcast. If you struggle with confidence I think she will inspire you to gather up the courage to truly own your self-worth by stepping into wellness. SHELBY'S BIO Shelby is a licensed clinical social worker with a private practice where she specializes in trauma, addiction, and anxiety. With years of experience in the field, she founded Shelby John Coaching and is the happy host of the Confident Sober Women podcast. After getting sober she became a fr...
2022-10-1359 minThe Tender Love PodcastDrama Drain? Be The Bumblebee.Today’s episode was inspired by two dear friends in my life. They have helped me steer away from being that moth to the drama flame and more towards embracing my inner bumblebee! Don’t forget to listen for the free giveaway! More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well. See you next week. Love, Meg
2022-10-0622 minThe Tender Love Podcast5 Ways Tenderness Will Change Your LifeIn today’s episode, I explore five ways choosing tenderness has changed my life and the lives of my clients. It’s interesting how easy it is to extend adoration and love towards others yet many of us find it difficult to shower that attention unto ourselves. I hope you enjoy today's message and as always I love having you here. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well.
2022-09-2924 minThe Tender Love PodcastNancy Levin On Healthy And Loving BoundariesOnce upon a time, I barely knew what boundaries were let alone activating them in my life. Things changed, however, once I began working with the talented Nancy Levin. In today’s episode, she shares stories, strategies, and inspiration to begin releasing people pleasing and embracing your self-worth. Nancy's free gift: The Transformation Equation Nancy's book: The Art of Change Nancy's bio: Nancy Levin is a Master Coach, podcast host and bestselling author of several books. Formerly the Event Director at Hay House for over a decade, Nancy is the foun...
2022-09-1959 minThe Tender Love Podcast10 Ways To Embody Your Inner Queen Or KingToday’s episode was inspired by a dream I had about the Royal family coming to visit my home! So much came out of the dream as I journaled the next morning. Book Giveaway!! Snap a picture of my podcast, post it to social media, tag me in it … and you’ll be entered into a drawing to win Matt Kahn’s book, All For Love. !!! Download the free app, Insight Timer. Don’t forget to follow me so you can join me for my Sunday workshops Books referenced… Life Makeover by...
2022-08-1235 minThe Tender Love Podcast5-Minute Empathic Absorption MeditationDo you find yourself people pleasing more than necessary? Are boundaries something you struggle with? Enjoy this five minute meditation to begin your day with the intention of grounding yourself into the knowing that you are enough. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well. See you next week. Love, Meg
2022-08-1106 min
Punk Rock HRSober-Curious With Meg DalyMy guest today is Meg Daly. Meg is an ICF-certified coach, former corporate healthcare executive, and the founder of the Live More Drink Less community. In this episode, she shares her journey to being alcohol-free, her 30-day alcohol reset program, her show, The Tender Love Podcast, and how this journey has brought her more joy and happiness.Punk Rock HR is proudly underwritten by The Starr Conspiracy. The Starr Conspiracy is a B2B marketing agency for innovative brands creating the future of workplace solutions. For more information, head over to thestarrconspiracy.com.To read t...
2022-08-0820 min
Punk Rock HRSober-Curious With Meg DalyMy guest today is Meg Daly. Meg is an ICF-certified coach, former corporate healthcare executive, and the founder of the Live More Drink Less community. In this episode, she shares her journey to being alcohol-free, her 30-day alcohol reset program, her show, The Tender Love Podcast, and how this journey has brought her more joy and happiness. Punk Rock HR is proudly underwritten by The Starr Conspiracy. The Starr Conspiracy is a B2B marketing agency for innovative brands creating the future of workplace solutions. For more information, head over to thestarrconspiracy.com. To read t...
2022-08-0817 minThe Tender Love PodcastPractical Magic & Why It WorksI’ve always been intrigued with magic, nature, rituals, and miracles. In this week's episode, I share a couple of synchronicities and beautiful moments that happened recently. They remind me of the immense power we all possess to bring about change and love in our world. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well. See you next week. Love, Meg
2022-08-0419 minThe Tender Love PodcastGuest Cheryl Brown Merriwether & Workplace AddictionAlcohol infuses so much of our daily lives, including work events…. But that may be changing. I was so happy to speak with Cheryl Brown Merriwether today about creating a work environment that supports sobriety. Cheryl's Bio: Cheryl Brown Merriwether, SHRM-SCP, SPHR, CPRC, CRSS, CM CoFounder, Vice President, Executive Director, International Center for Addiction & Recovery Education (ICARE) Cheryl Brown Merriwether brings over two decades of experience in corporate HR management at AT&T, addiction recovery awareness, and adult education to the International Center for Addiction and Recovery Education (ICARE). As VP and...
2022-07-2758 minThe Tender Love PodcastKeeping Your Intentions CleanIn today's episode, I explore the concept of intentionality. We make choices every day. What to wear, what to eat, who to spend time with, to tell the truth or not, to stay in our business or others peoples, to spread love or to spread drama. My hope is this episode will inspire more presence, truth, and love in your life and mine. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well.
2022-07-2412 minThe Tender Love PodcastGuest Kezia Calvert Shares The Life-Changing Effects Of SobrietyI am delighted to share today's conversation with Kezia Calvert. We discuss, among many things, the craving for belonging, living with intention, and how creativity soars when you let go of habits, such as alcohol, that pull you down. If you are in a rut and want to start making healthy choices for your life, she will inspire you not only with her story but the work she gives to this world. Kezia's BIO: Kezia Calvert is a Canadian artist and entrepreneur, who now lives in the States. She is a sober mom and wife w...
2022-07-0849 minThe Tender Love PodcastThe Enchanting Art Of EmbodimentLet's talk about embodiment. It's the tool to create the feelings you want to feel in your life. But what can block those feelings? It could be "empathic absorption" that's disrupting your vibes and creating roadblocks to feeling better. If you are ready to take the center stage of your own life rather than always appeasing and people-pleasing, I think you will enjoy this episode. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it a...
2022-06-2924 minThe Tender Love PodcastHow To Focus With GraceToday's episode was inspired by a heart to heart with loved ones recently. If you are a "deep feeler" you know how easy it is to veer off your path and into other people's needs at the expense of your own. Things like boundaries and awareness are great places to begin with stopping this pattern of spinning the wheels on your own life. Highlights What might be the "kickback" behind your people-pleasing tendencies. One simple strategy that can save you a whole lot of energy drain. Why it's essential to delight in how you spend your...
2022-06-1425 minThe Tender Love PodcastAmanda Kuda: Alcohol Can Cause "Deep Feelers" To Play SmallLove everything about this episode with alcohol-free lifestyle expert Amanda Kuda. Not only is she one of the easiest people to talk with, she has LOTS of great advice and tips! She also has a new book coming out on October 23rd. Yay Amanda!! Highlights of today's episode: Gray area drinking and why it's just boooorrrring 🙂 The 3 types of "Deep Feelers" and why it explains a lot from childhood AND how it really is a super power. How to go from party girl to yogi girl! Amanda's Bio: Amanda is an alcohol-free lifestyle expert. She’s a holis...
2022-06-0857 minThe Tender Love PodcastVeronica Grant Talks About Finding LoveI had a great time chatting with Love + Life Coach Veronica Grant on everything to do with love. If you are struggling to find love in your life, she has some fabulous tips to start shifting your energy today. Highlights of the episode: Why the Law of Attraction can be a band-aid over what is really preventing you from finding love.0 What might be blocking you from not only love but happiness and success. How your affair with food is very similar to your approach to relationships. Veronica's Bio: Veronica is...
2022-06-0147 minThe Tender Love PodcastFreida Rothman And The Power Of PositivityIf you are feeling in a funk, this episode is sure to lift your spirits. Jewelry designer Freida Rothman has a beautiful energy that is magnetic. When I first heard her speak in Milwaukee, I knew I had to invite her on the show. Highlights of the episode: What makes someone a "Woman of Strength?" How rituals and presence support personal and professional success. The power of kindness, compassion, and hope for us all to thrive in our global community. How something as simple as a walk in the park can ignite creativity and in Freida's case a gorgeous new li...
2022-05-2541 minThe Tender Love PodcastTake Your Power Back With Sober Mom Squad Founder Emily PaulsonThis week's guest is such a delight. I've admired her work and am so happy to be sharing our conversation with you. Highlights of today's episode: Why making alcohol irrelevant is a way to take back your power. The downside of the "mommy wine" culture The beauty of getting honest and REAL about what is and what isn't working for you. Emily Paulson's Bio: Emily is a writer, TEDx speaker, Certified Naked Mind Coach, She Recovers Designated Coach, Certified Facilitator of Addiction Awareness, and the founder of Sober Mom Squad. She has appeared on media ou...
2022-05-1246 minThe Tender Love PodcastChoose To Fall In Love With Your Life With Shawn WolzWhether you want to quit or take a break from alcohol OR you just want more joy in your life, my conversation with Shawn Woltz will leave you walking on air. I know it did for me 🙂 There is something about her energy and passion for life that is impossible to love... and her reels on IG? Don't even get me started. I literally laugh OUT LOUD because they are so spot on. I was also so honored that she chose to be so vulnerable and real. She is a gem so don't forget to follow her on Instagram. Highlights of...
2022-05-041h 01The Tender Love PodcastWhat Is Behind Your Desire To Drink With Rachel HartIn this week's episode, I dive into the common fear of "how will it through xyz event without drinking?!" with Rachel Hart. Highlights of the episode Peeling back the "why" of why you really want to have that drink. Changing your mindset around "slip ups" Even using mocktails as a way to peel back the starting point of desire. RACHEL HART'S BIO: Rachel Hart is Founder and CEO of Take a Break. As a master certified coach, she has helped thousands of women reexamine their relationship with alcohol so that they can unlock their potential. You can li...
2022-04-2736 minThe Tender Love PodcastThe Power Of Honesty With Judi KettelerThis episode came at the perfect time as I've been on my "social lie detox" for about 5-6 months and was finding myself leaning into old patterns. Fortunately, this conversation was the perfect fix to get reinvigorated to continue with a practice that has been personally transformational. If you are someone who tries to "make everything right" and avoid rocking the boat, i think you will find this episode useful and inspiring. Highlights of our conversation: The disconnection between the theory of honesty and the day-to-day practice of it. What we misunderstand about honesty. How telling the truth abo...
2022-04-2249 minThe Tender Love PodcastMeditation: Manifestation U-TurnsToday I am sharing a few stories around regret. These are times that I literally manifested what I desired and literally turned around and walked away. Why? Listen and you'll find out! Highlights of the episode: Why past U-turns can be vital information for future forks in the road. How you can move out of the past and step out of the "pool of regret" A short meditation to locate and release where regret is residing in your body More ways for us to connect: Join my FREE weekly workshops here. If you li...
2022-04-1421 minThe Tender Love PodcastBecoming The Eye Of The Storm With Kelly SmithMothers come in many forms. You may be a Mom to humans, or dogs, cats, horses, etc. The thing is, if you nurture anyone or anything you have that essence of a mother. So with that, comes amazing moments of joy... as well as stress and overwhelm. In today's episode, I chat with Kelly Smith who is a world-renowned yoga and meditation teacher. (See below for links to her podcast and free meditation challenge.) Highlights: Why you don't have to be "That Girl" (referring to the new "thing" on Tik Tok!) The beauty of a simple m...
2022-04-0753 minThe Tender Love PodcastA Guided Visualization For Easing Up On YourselfI tried something new for you in this episode which I think you’ll enjoy. It’s a guided meditation for when life becomes a little chaotic and we slip into beating ourselves up. That’s easy to do when you’re a people pleaser or an empath! Let me know your thoughts and I’m happy to create more of these relaxing episodes for you. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well. See you next wee...
2022-04-0628 min
Built World PodcastMeg Daly - Founder of The UnderlineAs Meg Daly confronted two broken arms challenging her mobility, she found herself riding the Metrorail and reflecting on Miami’s lack of pedestrian infrastructure and park space. Turning to her father and partner, Parker Thomson, they formed a coalition and executed on a plan to fund a $140 million linear park that will span 10 miles, now named the Underline.In this episode, Daly opens up about the genesis of that project, how she got it funded, and mobilized the community to enhance connectivity in the city. She, Azhena, Ehrlich and Hoffman also discuss the powerful role disruption can...
2022-04-041h 10The Tender Love PodcastMy Experiment With Taking A Break From AlcoholI recently posted a live video on IG talking about my journey over the past two years. I also answered a few questions I get asked a lot by friends and community members. Highlights of today's episode: The one thing my therapist said that changed my life. How to divert yourself to joy versus wine. Why this one decision has created a positive ripple effect in so many other areas of my life. Hoping you enjoy it and find inspiration. As always, I would really appreciate you sharing with a few friends! I am a one-woman show an...
2022-03-3022 minThe Tender Love PodcastWhy Mommy Drinks with Jessica NannaDo you feel that old familiar sense of peer pressure when it comes to get-togethers with other moms? Does your wine time interfere with being present with your family? On today's episode we are talking with Jessica Nanna from Socially Savvy Studio on how releasing alcohol messed with her mommy time and how she navigated around this. Highlights of today's episode: What Jessica's children said that made her stop and rethink about her relationship with alcohol. Why women today feel like pressure cookers ready to explode. How journaling helps with the "demons" that keep us stuck in old patterns. JE...
2022-03-2459 minThe Tender Love PodcastHow Somatic Work Can Help "Gray Area Drinking" with Jennifer RoseAre you curious about "Gray Area Drinking"? Do you know you need to take your wine time down a notch but not sure how? I loved speaking with Jennifer Rose on today's episode! She is beautiful on the inside and out and so authentic. I know you will love her advice and strategies on taking a break just as much as I did. Highlights of today's episode: What "Gray Area Drinking" is and why it's so prevalent. How somatic work can uncover the deeper wounds within that trigger you to overindulge so you can begin to...
2022-03-1753 minThe Tender Love PodcastSelf-Acceptance with Celebrity Trainer Joey ThurmanCelebrity Trainer Joey Thurman with tips on how “A Morning Shot” and “Donating to Booze Jar” Keeps You On Track I was inspired recently by a quote by Julia Cameron. "Treating my body like a precious object will make me strong." That really resonated with me and if you, like me, have never liked the "crush it" mentality of the fitness world, you are going to love my guest this week, Joey Thurman. I had the best time chatting with him and I know you'll love him too! Highlights from the episode: Why being in a bad mood is OKAY...
2022-03-1144 minThe Tender Love PodcastWhy Sharing Your Relationship Story With Alcohol Is Healthy For Everyone with Leah GrothWhat a fabulous conversation with the talented and authentic Leah Groth. So many solid pieces of advice from her on living a sober life. She is an inspiration and I know you will be as energized as I was after speaking with her! Highlights of today's episode: Why her family refers to AA meetings as "nice" meetings. How the feelings you deeply want to feel while drinking alcohol are actually suffocated the next day. The magic art of bringing your wishes to life by simply choosing the right choice for you. LEAH'S BIO: ...
2022-03-0743 minThe Tender Love PodcastThis One Practice Will Make You Feel Elegantly RegalAs I was journaling this morning, I uncovered a fun experiment I am going to try over the next three days. It's called "slowly embodying" and I love everything about it. If you get inspired about daydreaming, using your imagination, and stepping into a sense of self-possession, you will enjoy what you are about to listen to! Highlights of this episode: You never "become" something but instead, you simply activate what already exists within you. Why this practice can help you decrease your drinking habit. How this practice supports you in feeling more grounded and calm. More...
2022-02-2224 minThe Tender Love PodcastWhy You Shouldn't Wait For Divine Inspiration To Begin Living Your LifeThis is one of my favorite episodes as it was inspired this morning while doing my "morning pages" otherwise known as journaling. I was asking myself "Meg what are you waiting for to begin? What is blocking you?" The answers I received made me run to my office in my nightgown and start talking to you about this important topic of living your own life! Highlights of today's episode: Polling others about your life and why it's dangerous. 3 Steps to start activating your dreams today. Why highly sensitive and empathic people tend to ask for validation. More ways for us t...
2022-02-1727 minThe Tender Love Podcast56. Is Skin Care A Part Of Your Self Care?In today's podcast, I am happy to introduce you to Susan Holtham with L'Bri. She has a story to share around her own journey in self-care. Highlights of today's episode: How your skin gives clues to what is going on in your gut. What Candida is and how it can wreak havoc on your well-being. How skincare is an essential aspect to your self-care. Free Gifts@ Complimentary Facial (1:1 or group) with a free sample (Hand Moisturizer or lip balm). First person to sign-up for the complimentary facial will get a $25 credit or body butter (a favorite product) Non-WI P...
2022-02-0930 minThe Tender Love Podcast3 Ways My 30 Day Reset Will Make You Feel More ElegantIf you are feeling a bit worn out from the holidays and ready to still try "Dry January" it's not too late to dive in! Changing habits is always much easier when we focus on things to add in rather than what you are taking away. Highlights of today's episode: 2 things that happen pretty quickly once you take a break from alcohol. 1 feeling that quietly arrives in your life when you put alcohol on the back burner for awhile. Why these 3 things will have you feeling elegant, lovely, confident and happy! More ways for us...
2022-01-1224 minThe Tender Love PodcastStep Into More Elegance, Calm, & Grace By Answering This One QuestionIn today's episode, I ask you one question that may be holding you back from experiencing the feelings you desire in your life. This one question then begs another question of "what are you not wanting to witness within yourself?" Highlights of today's episode: The facade I showed the world and how it was holding me back. How distorted our self-perception can be compared to the world's perception of us. Why asking ourselves challenging questions can remove the assumptions we make about life, ourselves, and others. More ways for us to connect: Join...
2022-01-0619 minThe Tender Love PodcastAre You Tired Of Happy Hour Holding Your Time & Energy Hostage?I love today's episode because I get to tell a bit about my own story in deciding to live with more intention. If you are thinking about doing "Dry January" I encourage you to listen from start to finish and share with friends! Highlights of today's episode: Why the 30 Day Reset is different from other programs. The benefits you receive when you choose wellness over wine. How my own reset allowed me to manage my anxiety in a thoughtful way. My Tiny Buddha article I reference in the episode: What Happened When I...
2021-12-1628 minThe Tender Love Podcast5 Ways Self-Care Can Create A More Lovely LifeSelf-care is a foundational piece of any type of personal growth and one of my favorite topics to dive into. Why? Because for so long I was horrible at it! It's also been my saving grace in letting go and stepping into a more calm and easier way of living. Highlights of today's episode: Why choosing two words for how you want to feel can change your life. How "above the surface" self-care is much different than "below the surface" self-care. The best tool I've used to avoid absorbing toxic energy from situations and others. ...
2021-12-0940 minThe Tender Love PodcastWhy Tenderness In The Present Moment Is The Path To ContentmentIn today's episode, I share how the moments in time when a phone call or conversation changes everything is really when we see the purpose of our lives. Everyone has had those moments. Seconds where everything shifts for the worse or better and yet underneath it all lies that moment of clarity where what is truly important becomes very evident Highlights of today's episode: Why surrendering to "what is" actually is the furthest thing from giving up. A tool to keep you grounded in the present moment. How staying attached to the highs or...
2021-11-1815 minThe Tender Love PodcastHow A “Social Lie Detox” Is Changing My LifeI am going to get super vulnerable in this week’s episode! An uncomfortable situation with one person followed by an angel of a friend sharing a podcast with me literally shifted things into something amazing for me. If you feel you aren’t always living in integrity and not being true to yourself for the sake of others, this episode is for you. Highlights of today’s episode: What are social lies and how they can really damage you physically and emotionally. What happens when we lie to ourselves. One simple question to ask yo...
2021-11-0421 minThe Tender Love PodcastIs Your Way Of Life Stealing Your Time, Energy & JoyIn today's episode, I share my personal story of how different behaviors were stealing so much from my life. Things like alcohol, people-pleasing, lack of structure, and overwhelm. We are all spiritual beings having at times difficult human experiences and it's our responsibility to become conscious of what we are creating. Simple mind shifts and new ways of looking at our behaviors, schedules, and life can save so much energy. Highlights of today's episode: What is "clean sleep" and how can you achieve it? One thing to try every morning to create more mindfulness...
2021-10-1422 minThe Tender Love Podcast47. Why Direct Communication Can Literally Save Your Energy As Well As Relationships with Jane GaynorJane is back! My dear friend and colleague is here to talk about "intent vs. impact." We always say our friendship is a "gold star" one basically because we practice personal growth tools on each other! Just like any friendship, we've had fun times and deeper times that required presence, listening, and ultimately kindness. This week's episode is for all you people-pleasing sweet souls who never want to rock the boat and as a result, hide your voice... AND for those of you who try to communicate but the impact on others is the antithesis of what...
2021-10-0748 minThe Tender Love PodcastCreating A Cozy and Calm Experience Every Day Regardless Of CircumstancesI absolutely loved recording today's episode. It was even more special as it was inspired by an interaction with my niece this morning. How often do we let the tiny moments slip by when we could be infusing a little magic into a morning hello or simply by lighting candles in the early morning darkness? In today's podcast episode I explore the idea of creating coziness and calm in tiny moments of the day and how that can really expand your joy. Highlights of today's episode: Why speaking in a British accent lightens my...
2021-09-3028 minThe Tender Love PodcastThe Downside Of Wine Time Being The Highlight To Your DayOftentimes when people join my FREE Live More Drink Less community, they are at the point where they are tired of feeling.... anxious lonely bored tired bloated frustrated overweight annoyed and they are ready to start feeling: calm purposeful lively focused energetic organized clean content FREE If wine time is the highlight to your day, maybe it's time to expand your horizons! Consider today's episode a bit of a pep talk where I share my own experience and a bit about our community. Love that you are here with me each week. Join...
2021-09-2314 minThe Tender Love PodcastDoes social anxiety make you drink more?Have people told you you’re too sensitive? That you worry too much? Or even that you think too much? If so, you might be an HSP or highly sensitive person. Often times when we become overwhelmed we default to coping mechanisms that don’t always serve us. In this week’s episode, I talk about how sometimes sensitivity can lead to overwhelm which can lead to over-drinking which then leads to even more anxiety. As always please feel free to join my free community. Love, Meg As always...
2021-09-0916 minThe Tender Love PodcastSix ways to become a more decisive decision makerDo you find yourself struggling to make a decision and always in a holding pattern? Looking to everyone else for their opinion rather than your own? In this week’s episode, I share six ideas to become more of a decisive decision-maker. As always please join my free community by clicking here. Love, Meg
2021-09-0219 minThe Tender Love PodcastHow Life Changes When Love Replaces EverythingToday's episode was inspired by a morning walk and a grim discovery by Miss Birdie. It reminded me of how everything and everyone has a spirit, soul, and story. When we choose to infuse reverence, grace, and love into every nook of our day, encounters with humans and creatures take on a new meaning. Highlights from today's episode: The one ritual I do every morning that sets me up to choose loving kindness in my interactions. Why everyone and everything deserves to be seen and heard. The one thing that can literally change the culture at...
2021-08-1912 minThe Tender Love PodcastWhy Living Alcohol Free is the New BlackIn this week’s episode, I share how my life has changed over the past year and a half and how the fear I felt with taking an extended break from alcohol was really my mind playing tricks on me. If you are curious about exploring taking a break from the habit of alcohol I think this episode will inspire you to take the leap! As always, you’re invited into my private and free community by clicking here. I’ll see you next week. Love Meg
2021-08-1218 minThe Tender Love PodcastA Conversation with Health Coach and Empath Beth Moser-ChangIn this week's episode, I am so excited to introduce you to Health Coach Beth Moser-Chang. Beth is a highly sensitive and empathic person who knows how sometimes the overwhelm of the world can cause us to eat too much or drink too much or worry too much! Highlights of the episode: Why it’s not about the food and it’s not about the calories. The reason diets don’t work. Tools and tricks and tips to stay on track when old habits like alcohol and over eating start to creep in and steal...
2021-08-0639 min
Lift U Up: Inspiring Health StoriesChanging The Game: Movement in Our Metropolis with Meg Daly of The UnderlineSeven years ago, Meg Daly had a crazy idea. With two broken arms from a recent bike accident and a new lens for how she looked at the world, Meg walked below Miami’s Metrorail and saw nothing but potential. Space that to anyone else would be considered dirty, dangerous, and not worth a second look, but Meg saw an opportunity for a chance to bring more green into Miami - specifically in an underutilized space. Her vision slowly started to come to life in 2014, and today The Underline is open to the public.
2021-07-2629 minThe Tender Love PodcastThe Art Of Mindful Listening And Why It Can Elevate The Quality Of Relationships"When people talk, listen completely. Most people never listen." ~ Ernest Hemingway Isn't that the truth? I know I am guilty of not being present, multi-tasking, and giving 50% of my attention to things sometimes. The problem with that is you lose 50% of what could be important and inspiring information! In today's episode, I share my own story of moving from an interrupter and "adviser" to someone who continues to work on being a mindful listener and space holder for clients, friends, and colleagues. Highlights of today's episode: Why being empathic and kind by...
2021-07-2327 minThe Tender Love PodcastWhy Your Ego May Be Fueling Your People PleasingAre you an HSP (highly sensitive person)? Empath? People Pleaser? If so, your ego may be running the show. If you are confused, so was I...until I made the connection that wanting to be the "good girl/boy" and get those gold stars in many ways is a result of an ego-driven life. When you make other people's reaction towards you, their opinions of you, or even their advice for you the compass for your life, you are probably feeling overwhelmed. The ego is often masked as that voice in your head...
2021-07-1621 minThe Tender Love PodcastElevate your intuition by using your creativityHow often do you pick up a pen to draw? Or grab a new recipe to bake? How long is it been since you got your hands dirty in the earth with a Saturday afternoon of gardening? All of these things bring so many of us joy and yet how often do we carve out time to indulge in the simple pleasures of life? Things that activate our creativity and inner calm. In this week's episode, I’m very excited to introduce you to Brenda Peterson. Brenda incorporates her intuitive practice with art classes and shar...
2021-07-0940 minThe Tender Love PodcastOuter Chaos, Inner Calm: 11 Ways To Cultivate ContentmentChanging jobs, dealing with conflict at home, discord amongst friends in your circle, moving, adjusting to the "new normal"... these are all things that can create the perception of overwhelm in your life. I say "perception" because as you know, your thoughts about anything create emotions which ultimately create your reality. So what if you could shift your mindset and thus how you feel each day by creating more inner calm. It's like an unshakeable and resilient inner promise to yourself to honor, respect, and care for your peace of mind, body, and spirit. In...
2021-07-0232 minThe Tender Love PodcastWhy Stepping Off The Rumination Wheel Can Elevate Your Joy>Going back to the past immersed in regret OR fixating on an unrealistic fantasy viewpoint of the past can not only keep you stuck, it can steal your present moment joy. In today's episode, I dive into the idea of ruminating vs. moving forward and why it's essential to stay in the present moment to feel the way you want to feel and accomplish the goals you have personally and professionally. Highlights of today's episode: The two "snow globes" of the past we can get stuck on. Why quick trips to the past can...
2021-06-2528 minThe Tender Love Podcast3 Effective Ways To Lean Into Loving YourselfAre you ready for a journey into self-love? Think of it as an experiment where you step by step remove the old stories of not good enough, pretty enough, thin enough and replace them with acceptance, contentment, and compassion for yourself. I love today's topic because it's one that I have struggled with for years and I've learned to embrace the challenges moving away from old beliefs systems present. Trust me, if you I can shift my self-perception anyone can! Highlights of today's episode: What the ladder of growth is and how to climb...
2021-06-1926 minThe Tender Love PodcastTake Back Your Power and Own Your Worth With The Enneagram>Do you love quizzes, assessments, strength finders? If so you will love today's episode with my guest is Tyler Loomis who uses the Enneagram in his counseling practice. I love the Enneagram as it helps us see a path to living healthy and leaning away from default habits and ways of being that don't serve us or our purpose. You can learn more about Tyler and contact him here. Here is a free Enneagram quiz to take. This is the $10.00 quiz Tyler recommended on the episode. Ready to take a break f...
2021-06-1049 minThe Tender Love PodcastYou Are Worthy Of WellnessDo you feel sometimes that the familiar habits you default to are holding you back from wellness? Do you crave wellness but at times deep down question if you are worthy of experiencing it? In today's episode, I share 5 ways that have helped me get inspired and move towards wellness. Whether it's food, alcohol, or ways of thinking that are holding you back from feeling the way you want to feel, you truly do have the power to get inspired about your life. Highlights of today's episode: The one thing to ask yourself each...
2021-05-1318 minThe Tender Love PodcastPractical Approach To Your Intuition And The Belief Systems That Are Blocking You From ItAre you sometimes afraid to follow your gut? It's fun to talk about intuition but when you are faced with a decision or choice it's not always fun... in fact, sometimes it's downright difficult and scary. But how many times in your life have you not followed your intuition and can look back and say "wow I am so glad I didn't listen to my internal wisdom?" Probably not too many times! That's why it's essential to reignite that superpower you were born with that might be a bit dormant these days. You can use...
2021-05-0652 min
Miami CreatorsEpisode #035 with Meg Daly - Turning Ideas Into RealityOn this episode we speak with Meg Daly. A 30-year sales and marketing veteran who is currently CEO/President of Friends of The Underline (@theunderlinemia) - A project transforming the land below Miami’s Metrorail into a 10‑mile linear park, urban trail, and public art destination.Today, you will hear Meg and I discuss the story of how the idea for The Underline came about, the hurdles she has faced along the way including but not limited to COVID, making sure the community was on-board with the project’s vision and last but not least…. Having to raise th...
2021-04-3043 minThe Tender Love Podcast4 Amazing Ways Taking A Break From Alcohol Changed My Life>Welcome! In today's episode, I get vulnerable in sharing my journey last year in taking a break from alcohol. It was something I had wanted to do for quite some time and yet the fear of not having my nightly wine kept me from taking action. What you'll discover... The synchronicities behind my leap into a 90 day reset. The 4 things that quickly changed in my mind, body, and soul. Why moderation oftentimes leads to abstinence. If you'd like to learn more about cultivating contentment by "Living More & Drinking Less," hop on over to megkdaly.com...
2021-04-2935 minThe Tender Love Podcast6 Sacred Rituals To Craft A Beautiful DayIn today's episode, I share with you my tried and true morning routine that when completed sets me up for a fantastic day. If you are craving more flow to your day, creating tiny rituals throughout is a great way to start. Your morning coffee, walking the dog, making dinner, etc are all rituals and when we are present with them our lives become more meaningful! Highlights of today's episode: Why starting with ONE ritual is better than radically implementing a ton of new routines. The one person you are probably forgetting to give thanks for...
2021-04-2325 minThe Tender Love PodcastHow To Live With More EaseIn today's episode, I share my tried and true decluttering process for creating more ease in life along with a few nuggets from Jay Shetty's book called Live Like A Monk. Highlights of today's episode: Why the "woo woo" isn't something to laugh at when decluttering your living space. When we tell ourselves outdated and limiting stories about ourselves it oftentimes creates the most suffering. How being courageous will always lead you to the light at the end of the tunnel. If you'd like to learn more about cultivating contentment by "Living More & Drinking Less,"...
2021-04-1629 minThe Tender Love PodcastWhistle Tea & HoundsIn this week's episode, I share a few "A-HA" moments during a morning walk with the dogs. Moments that reminded me how the experience of life is oftentimes based upon the lens through which we view it. If you are in a bit of a rut feeling you want to be doing something different, living somewhere else, or just stepping into a different life, hopefully, what I share will inspire you to look no further than exactly where you are. If you'd like to learn more about cultivating contentment "Living More & Drinking Less," hop on...
2021-04-0913 min
Places I Remember with Lea LaneMiami: Past, Present, Future -- & The New Underline Park, With Founder Meg DalySend us a textThe Underline, a 10-mile linear park, urban trail and public arts destination, will meander from the Miami River to Dadeland South under the Miami Metrorail. With its first section, "Brickell Backyard" newly opened, Meg Daly, Founder and President of Friends of the Underline, talks with Lea about Miami's past, present and future.-- Lea and Meg both grew up in the Miami area a generation apart. Lea remembers Miami Beach of the past 50 years: no air conditioning, the airport not much more than a hangar, mosquitos sprayed from above w...
2021-04-0618 minThe Tender Love Podcast24. How Yoga Changed My Life with Lisa BrazeauIn today's episode, I interview my friend Lisa Brazeau from Rejuvenate With Yoga about how yoga changed her life. I have attended her classes and love how she explains things so well and takes you through the poses methodically and with purpose. You can join her virtual classes by clicking here. Highlights of today's episode: How the starting point is to actually ask yourself "How am I standing?" Why you don't need to time yourself when meditating. How yoga can change your life if you let it! You can learn more about Lisa and her virtual yoga...
2021-04-0139 minThe Tender Love PodcastResisting The Need To Be So NiceI finished another book and it was a good one! "The Courage To Be Disliked" by Ichiro Kishimi and Fumitake Koga. I laughed when my friend gave it to me for Christmas - she knows me well! In this episode I cover: What they claim is the key to happiness. What happens when you know you are truly free. Why viewing everyone as comrades vs. adversaries is the key to cultivating strong relationships. If you'd like to learn more about cultivating contentment and doing your best each day by "Living More & Drinking Less," hop on...
2021-03-2622 minThe Tender Love PodcastThe Four Agreements: Part 4: "You Are The Guru Of You"In this episode, I end the four-part series based on Don Miguel Ruiz's book, The Four Agreements. Highlights of today's show: The sweet spot between perfectionism and feeling stuck. Why good enough is simply good enough. How the awareness of NOT doing our best is the key to actually doing our best. If you'd like to learn more about cultivating contentment and doing your best each day by "Living More & Drinking Less," hop on over to megkdaly.com to check out my FREE 3 Day Challenge AND the 30 Day Reset Program. I am so...
2021-03-1826 min
The Miami GuideHow Friends Of The Underline Founder Meg Daly Transformed Miami by Selling a Really Big IdeaHow does someone turn a really big idea into reality and transforms a city? Just ask Friends of The Underline founder and president, Meg Daly.The Underline is Miami’s newest park below the Metrorail, transforming a 10-mile linear park, biking and jogging trail, and outdoor art gallery.Eight years ago, after Daly broke an arm and couldn’t drive to her physical therapy appointments, she started taking the train and walking under the tracks. At the time, the path was neglected, dirty, and unwelcoming. Daly recognized that this area...
2021-03-1332 minThe Tender Love Podcast21. The Four Agreements Part 3: Why The Stories We Tell Ourselves Steal Our Peace with Jane GaynorIn this episode, I chat with my friend and executive coach (and also the person who introduced me to The Four Agreements!) Jane Gaynor. We have a fun conversation about life, work, and how Don Miguel Ruiz's little book can transform your life, your relationships, and your inner peace. Highlights of our discussion... Why the power of curiosity can transform your daily experience. How our ego can keep us resistant to letting go of assumptions. Why The Four Agreements seem so simple yet can be so difficult to practice. Check out Jane's "Free Coaching Fridays" by clicking...
2021-03-0550 minThe Tender Love PodcastThe Four Agreements Part 2: The Joy Of Realizing It's Not All About YouIn today's podcast, I share with you a mantra I wish I had mastered years ago... and am still working towards! It's the second in a four-part episode series based on Don Miguel Ruiz's book, "The Four Agreements." What you will discover: Why caring about what other people think of you is a form of selfishness. How to find a sacred space within yourself. The reason we look outwards for relief from emotional suffering. Between podcasts, join me over on Facebook in a private community called Tranquility Talk where I host a free show each...
2021-02-2626 minThe Tender Love PodcastNetworking For IntrovertsIn this episode, I speak with career coach Kate Hammond on why networking doesn't have to be scary! Oftentimes, especially for introverts, tooting your own horn or asking for help is not always the easiest thing to do. What you'll discover... Why finding a mentor isn't always the best route. A 5-minute trick that is easy and effective. How networking can be done in an elegant and low-key way and why it works. You can learn more about Kate and how she can support you by heading over to www.coachkatehammond.com. Between...
2021-02-1939 minThe Tender Love PodcastThe Four Agreements Part 1: Create Heaven On Earth By Doing This One ThingIn today's podcast, I share with you one strategy that has saved me so much time, energy, and needless drama this week! It's the first in a four-part episode series based on Don Miguel Ruiz's book, "The Four Agreements." What you will discover: The double-edged sword we all possess that can heal or hurt How the poison of gossip actually harms the person handing it out Why courage is required to achieve heaven on earth Between podcasts, join me over on Facebook in a private community called Tranquility Talk where I host a free show...
2021-02-1229 minThe Tender Love PodcastChill Out & Hygge>This week's episode is all about letting go of perfection, worry, and overwhelm in 2021 and embracing contentment, resiliency, and coziness. RATE & REVIEW THE PODCAST BETWEEN NOW AND FEBRUARY 1st & YOU'LL BE ENTERED INTO A DRAWING TO WIN... The Little Book of Hygge by Meik Wiking Items referenced on the show... Cultivate What Matters Goal Planner The Year of Living Danishly by Hellen Russell Meg's Hygge Banana Bread 🙂 Combine: 2 cups regular or gluten-free flour 1 tsp baking soda 1/4 tsp salt 1...
2021-01-0623 min
The Tender Love PodcastThe Pros & Cons of Time TravelingWhat if you could do it all over? How would your life be different? How would YOU be different? In this episode, I share personal stories, tips on time traveling, and unexpected treasures of inspiration just waiting to be discovered. Items referenced during the episode: The Midnight Library https://www.midnightlibrarypod.com/ Haflinger Clogs https://www.zappos.com/b/haflinger/brand/3136 Prefer to read what inspired this week's episode? Read this week's blog. Between podcasts, join my FREE community where I host a...
2020-12-1535 min
The Tender Love PodcastThe Love Diet"When a woman becomes her own best friend, life is easier." ~ Diane Von Furstenberg Choosing to love yourself is not always easy. What are you feeding your head, heart, and body? Everything changes when you choose to begin everything from the space of love. In this episode, I share an overview of the six pillars of my own experiment in "the love diet." I hope you enjoy. Prefer to read instead? Read this week's blog. Between podcasts, join my FREE community where I host a workshop each week around creating more...
2020-12-0823 min
The Tender Love PodcastEmbody Your MuseEmbodiment is the secret sauce to making your vision board come to life. Having fun with it is key! In this week's episode, I share the idea of "Embodying Your Muse" through the lens of my own experience with creating my own muse, Elegant Evelyn. Referenced Items in Podcast: Cultivate What Matters Power Sheets Goal Planner Between podcasts, join me over on Facebook in a private community called Tranquility Talk where I host a free show each week around creating more beauty and ease in your everyday. If you'd like to...
2020-12-0121 min
The Tender Love PodcastYou Are The Spiritual Guru Of YouDo you find yourself following everyone else's advice... but your own? Are you familiar with all the psychics in your town...and they know you? Is it as if you poll everyone for what to do rather than following your own intuition? In this episode, I discuss the power of finding your voice and learning to trust your vibes. I hope you enjoy and as always between podcasts, join my FREE community where I host a free workshop each week around creating more tranquility in your everyday. If you'd...
2020-11-2514 minThe Tender Love PodcastAre You Setting Boundaries Or Spiritual Bypassing?In this episode, I dive into an interesting concept of using spirituality to cover up uncomfortable feelings. When you think an unwanted thought, experience emotional suffering, or encounter a difficult situation do you sit with it or run for the sage?! 🙂 Spirituality, when used as a denial mechanism, can at times be used as one might rely on alcohol, food, or social media to escape. I hope you enjoy and as always between podcasts, join my FREE community where I host a free workshop each week around creating more tranquility in your everyday. If...
2020-11-2420 min
The Tender Love Podcast"Divorce and Drinking" with Attorney & Life Coach Amy BoettcherDoes a break up trigger the bottle opener? If so, this episode is for you. I love how Amy Boettcher gives a straightforward and fresh perspective on navigating through times with integrity. Amy's Bio: Amy is an attorney and life coach who has practiced divorce law for 18 years and has represented hundreds of divorce clients. She knows the unique roller coaster of emotions that divorce and post-divorce life brings. In 2019 Amy left the traditional practice of law to pursue her passion – coaching people as they journey from married life to single life – and be...
2020-11-2140 min
The Tender Love PodcastFeng Shui Your EnergyFeng Shui is about creating harmony, balance, and flow in your living space. In today's episode, I talk about creating harmony, balance and flow in your life by "feng shuiing" or managing your personal energy. Referenced items: Marie Diamond's course on Feng Shui through Mind Valley Feng Shui Your Life by Jayme Barrett The English Home Magazine Mufas (AKA CousinSkeetHer) on Instagram Louis Penney novels The Four Agreements by Don Miguel Ruiz Between podcasts, join me over on Facebook in a private community called Tranquility Talk where I host a free show each...
2020-11-1733 min
The Tender Love PodcastTiny Acts Of Abandoning YourselfSuper Sober Saturday I now LOVE Saturday mornings even more than Friday nights... and I love sharing thoughts around mindful drinking, moderation, and living an alcohol-free life. If you would like to lean into the idea of reevaluating your relationship with alcohol, each Saturday take 10-15 minutes to listen to the "Super Sober Saturday" podcast. In the episodes, I'll be sharing inspiration on how to experiment with moderating and perhaps even releasing alcohol. Between podcasts, join me over on Facebook in a private community called Tranquility Talk where I host a...
2020-11-1409 min
The Tender Love PodcastGrilled cheese, Hygge, & alcohol with Dr. Cathy SubberIsn't it great when you meet someone and it's just easy and fun? That is exactly how I felt when I met Dr. Cathy Subber, a chiropractor, mom of 2 teenage boys and the founder of The Branch Moms Community in the Western Suburbs of Chicago. She hosts The Moms Network TV show on NCTV17 and recently launched a website and podcast called Socket – Plug Into You. Socket helps women plug into a life of gratitude, confidence and happiness and unplug from people and things that no longer serve them. In this episode we discuss the co...
2020-11-1236 min
The Tender Love PodcastWelcome To Tranquility TalkWelcome to Tranquility Talk. The opposite of busyness and commotion is tranquility. Peace, calm, and contentment. In this and subsequent podcasts I am over the moon excited to share with you ideas, people, and inspiration to create more of a sense of coziness and calm in your every day. Light and lovely topics around self-care, mysticism, beauty, compassion, and community are the pillars of this podcast and my life. Creating connection with you over discussions on better sleep, managing your energy, hurrying slowly, and developing your "divine team" is what makes my heart...
2020-11-1021 min
UrblandiaReframing the Future of Public Spaces. Guests: Meg Daly, Clyde Higgs, and Arnaud Karsenti.The lasting psychological impact resulting from the ongoing COVID-19 pandemic will undoubtedly challenge our future societal behaviors, especially how we gather. We explore how public spaces could strategically and reassuringly reopen for use and programming; serving as a catalyst for the mental healing and well-being of our communities to safely reconnect. Joined by Meg Daly (Founder of Friends of the Underline), Clyde Higgs (CEO of Atlanta Beltline), and Arnaud Karsenti (Managing Principal of 13th Floor Investments). We discussed reframing the future of public spaces. Listen to the conversation now.
Urblandia is an emerging platform f...
2020-04-2945 min
Local FirstEp 011 Getting Your MOJO Back with Meg Daly
Enjoy this episode
My conversation with Meg Daly is genuinely inspiring. After listening, I’m sure you will be encouraged as well as getting your MOJO back.
Meet Meg Daly and get your MOJO
How do you move from “wanting” to “being?”
For me, the journey from one state to the other is the essence of truly living. I know exactly what it’s like to wrestle with the often confusing process of “becoming.” Finding my own story amidst what I thought I “should” do or “should” be were often...
2018-08-2329 min
Parenting Great Kids with Dr. Meg Meeker#31: When Parenting Isn't Perfect (with guest Jim Daly)This week’s episode features Jim Daly, president of the organization Focus on the Family and author of the book When Parenting Isn’t Perfect. Along with this great conversation with Mr. Daly, Dr. Meg will give you three points to ponder that you don’t want to miss and she answers a question from a dad concerning his six-year-old’s potty problems. Do you have a question for Dr. Meg? If so, email them to askmeg@megmeekermd.com and she could answer your question in an upcoming episode! 0:00 – AD – BE FRUGAL BeFrugal lets you earn...
2017-06-2045 min
Ever Better TodayMeg Daly, Creating the Miami Underline After breaking both her arms in a bicycling accident, Meg Daly was forced to explore Miami without a car - Something that Miami is not designed for! One day, while walking in the shade under Metrorail, she envisioned a safe, beautiful space for walking, biking, and gathering. Her vision is being realized as The Underline, a 10 mile linear park, urban trail, and living art destination that will link to other trails in the Miami area. Step-by-step Meg has assembled an army of almost 1,000 volunteers and has attracted government, foundation, and private partne...
2016-09-1640 min
Knight Cities podcastKnight Cities podcast: The Underline, a good idea on the move in Miami, with Meg Daly (episode 47)Meg Daly is founder and president of Friends of The Underline.
2015-08-0500 min