Shows
Zach Sang Show‘Zombies 4’ Cast on Chemistry, Tough Choreography, Shrimpy, Disney, and the ‘Dawn of the Vampires’Amazon Music is offering Prime members a 4 Month Free Trial of Amazon Music Unlimited! Sign up here: https://www.tryamazonmusic.com/zach and enjoy your favorite music, podcasts, and audiobooks all summer long! We are so excited to welcome the cast of the latest Zombies installment, Zombies 4: Dawn of the Vampires: Meg Donnelly as Addison, Milo Manheim as Zed, and new characters Freya Skye as the day walker Nova, and Malachai Barton as Victor, the vampire. We get into the new movie, which takes place outside of Seabrook for...2025-07-1153 min
ScreenFishZombies 4's Milo Manheim & Meg Donnelly leave their legacyIn ZOMBIES 4: DAWN OF THE VAMPIRES, Zed and Addison (Milo Manheim and Meg Donnelly) are thrilled to be on summer break, even if this year’s ‘break’ means working hard to leave their mark on college in the Fall. However, after an unexpected detour, Zed, Addison and monster pals, Eliza and Willa, find themselves in uncharted territory. Caught in the middle of a war between Daywalkers and Vampires, the team decides to stay and help the two sides work out their differences. But these two sides are ready to rumble and Zed and Addison know they’re in for a rough...2025-07-1104 min
Intelligence Career ConversationsMeg O'Neill: Art of Collaboration and InnovationOn this week's episode of the Intelligence Career Conversations podcast, Jim Donnelly is joined by Meg O'Neill, Founder and President, O'Neill Strategy Group, LLC. Tune in as Meg discusses her 30+ years of leadership across the IC. From shaping acquisition strategy at the CIA to launching DOE's counterintelligence office, Meg shares insights on collaboration, innovation, and driving mission impact. Thank you to our episode sponsor, Two Six Technologies.2025-07-1028 min
Kyle Meredith With...Zombies 4 Cast on Vampires, Daywalkers, and Disney Channel NostalgiaMilo Manheim, Meg Donnelly, Malachi Barton, and Freya Sky catch up with Kyle Meredith to talk all about Zombies 4 on Disney. The crew dive into how Zed and Addison’s monster diplomacy continues with a new clash between Daywalkers and vampires — vampires that, as Malachi jokes, “don’t suck blood but do snack on blood fruit!” Milo and Meg share what it’s like balancing acting and executive producing, how they keep the characters growing alongside their own lives, and how their real-life love for Disney Channel Friday nights sneaks into the franchise’s vibe. Plus, the newcomers spill on stepping in...2025-07-0913 min
KIDS FIRST! Coming AttractionsKIDS FIRST! Interviews Zombies4 cast: Julian Lerner, Sway Bhatia & MekonnenKnifeGet ready for some supernatural fun! It's Tiana here at KIDS FIRST! Coming Attractions — your direct line to kid-approved entertainment news. Today, I'm thrilled to chat with the amazing cast of the brand-new film, Zombies 4! Join me as I catch up with Julian Lerner, Sway Bhatia, and Mekonnen Knife to get all the undead-lightful details. This highly anticipated film launches on the Disney Channel July 10, 2025, and hits Disney+ the very next day. Let's dive in!Zombies 4 releases on Disney Channel July 10, 2025 and Disney+ Jul 11, 20252025-07-0104 min
Spotlight with Kat SiggersMeg DonnellyIn this episode of Spotlight with Kat Siggers, we are thrilled to feature the multi-talented Meg Donnelly. We discuss her new EP 'dying art,' her involvement in the upcoming 'Zombies 4', and her exciting voice work on Supergirl. Additionally, we explore Meg's thoughts on the possibility of becoming a superhero one day. Tune in for an engaging discussion that highlights her artistic journey and future projects. Hosted on Acast. See acast.com/privacy for more information.2025-06-2037 min
BEHIND THE VELVET ROPEMEG DONNELLY (on American Housewife, Lisa Vanderpump, Zombies, Carrie Underwood & Masked Singer)Meg Donnelly steps Behind The Rope. Fresh off her stint on The Masked Singer, in which she finished in the semi finals last month, Meg is here to chat about the full anthology of her career. Meg talks Zombies, The Winchesters and, of course, American Housewife. Meg talks Miley Cyrus, Robert Downey Jr., Carrie Underwood and last, but certainly not least, working with Lisa Vanderpump.
@megdonnelly
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...2025-06-0343 min
Post Run HighMeg Donnelly: What It’s Really Like to Be a Disney StarIn this week's PRH episode I sit down with Meg Donnelly. The talented actress opens up about her journey in the entertainment industry, sharing insights into her childhood, early auditions, and how she started working on Zombies. She discusses the challenges of dealing with rejection, negativity in the industry, and maintaining a positive outlook while navigating being an actress. Meg also talks about her experiences prepping for movie roles, her fitness routine, and how she balances her career with staying grounded. Meg shares her passion for singing and her upcoming music, and she even offers advice to aspiring performers a...2025-03-1340 min
MomagerMeg Donnelly & her mom & dad Mike and Liz | #10 | MOMagerThis week, we’re joined by the incredibly talented Meg Donnelly and her amazing parents Liz & Mike, for a MOMager first—our very first DAD-ager on the pod! We dive into Meg’s journey...being a young actor in NYC, making the big move to California, her Disney breakout role in Zombies, her passion for music, and her mental health journey. And trust us, you do NOT want to miss Meg’s dad—his storytelling and blarney skills are NEXT LEVEL! 😂 In a new segment called “Behind the Spotlight,” we take you behind the scenes of their Hollywood family...2025-03-111h 12
Magical RewindStarring Meg Donnelly as Addison in "Zombies"We’re fired up! Meg Donnelly joins Will and Sabrina to talk about the “Zombies” franchise, what’s to come from the fourth film and if she will follow her fellow co-stars’ lead of joining “Dancing with the Stars”. See omnystudio.com/listener for privacy information.2024-11-2546 min
The SqueezeMeg Donnelly: Managing Intrusive Thoughts and AnxietyIn this week’s episode, actress and singer Meg Donnelly shares her journey of navigating mental health from a young age. Meg opens up about experiencing anxiety and intrusive thoughts at just eight years old, shedding light on the triggers and how it manifested in her life as a child. She goes on to share how her anxiety has evolved as she’s gotten older, impacting both her career and daily life. Meg talks about the balance she’s found with social media, along with the tools and resources that have helped her most in protecting her mental well-being. We als...2024-11-1359 min
Hope IgnitedHope Ignited | SZN 2 Episode #213 | Meg DonnellyJoin Ashley and Kevin for an amazing episode this week featuring the one & only Meg Donnelly. We talked Zombies, musical influences, and more. Plus, we got to sit down for a special conversation with Meg and her mom Liz, who was diagnosed with breast cancer when Meg was 8. 2024-10-0956 min
Inside of You with Michael RosenbaumMEG DONNELLY: Anxious Superpowers, Crappy Intrusive Thoughts & Losing Supernatural FanbaseMeg Donnelly (Zombies, American Housewife) joins us this week to share the duality of having a history of severe anxiety while being an entertainer, and how she’s been able to turn that into a superpower over the last few years navigating this industry. Meg talks about pessimistic expectations going into new projects and her feelings after the Winchesters/ losing the Supernatural fanbase. We also talk about the wonderful world of farts, falling in love on set, and being haunted by bad first impressions.Thank you to our sponsors:🦰 Nutrafol: https://nutrafol.com + "inside"2024-09-241h 12
The Reel RejectsDisney ZOMBIES (2018) MOVIE REVIEW! FIRST TIME WATCHING!HILARIOUS GOOD TIME!! Disney Zombies Full Movie Reaction Watch Along: https://www.patreon.com/thereelrejects Zombies Reaction, Recap, Commentary, & Spoiler Review for the Disney Channel Original Musical! Greg Alba & Tara Erickson reunite for another fantastic movie as they react to the best movie clips / songs / music videos such as Milo Manheim, Meg Donnelly - Someday, Fired Up, My Year, Competition, Kylee Russell - BAMM, & MORE! The cast features Milo Manheim as Zed, Meg Donnelly as Adison, Trevor Tordjman as Bucky, & Kylee Russell as Eliza. Follow Tara Erickson:Youtube: https://www.youtube.com/@TaraErickson...2024-09-0211 min
Kneel Before PodInterview with Meg DonnellyRecently, Craig had the opportunity to chat to Justice League: Crisis on Infinite Earths Part Three Supergirl actor Meg Donnelly. The conversation covers connecting emotionally in the midst of such a massive event, her connection to the character of Supergirl and the different discipline that is voice acting.
Show Notes
Craig's review of Justice League: Crisis on Infinite Earths Part Three
Meg's Twitter
Meg's linktree
If you enjoyed what you heard here, please subscribe to Kneel Before Pod on Apple Podcasts, Spotify or any major podcasting app you can think of. If you have any feedback then we...2024-08-1307 min
The Brothers Geek Out PodcastExclusive Interview with Meg Donnelly as Supergirl Justice League: Crisis on Infinite Earths Part 3Welcome to our exclusive interview with Meg Donnelly, who stars as Supergirl in "Justice League: Crisis on Infinite Earths Part 3." In this exciting episode, we sit down with Meg to discuss her experience portraying the iconic superhero, the challenges and thrills of the role, and what fans can expect from this epic installment of the Justice League saga.
Join us as Meg shares behind-the-scenes stories, insights into her character development, and her thoughts on the broader DC Universe. Whether you're a longtime Supergirl fan or new to the Justice League series, this interview is packed with fascinating details and...2024-07-2009 min
Eat The StormsEat the Storms Episode 16 Season 8This episode of the poetry podcast features Meg Freer, Gary Gautier, Rochelle Hanslow, Dan Raphael, Mary Anne Abdo, Caroline Fernandez, David O' Sullivan and is hosted and produced by Damien B Donnelly 2024-06-011h 10
Inner badass rebornEP90: Does the process know that I'm trusting it??? With Megan NegronWe have a special guest, my bestie, Megan Negron. She is a musician, business owner, audio engineer, AND 9-5er. She has been into music since she was a little girl. Now, she has created multimedia audio, her company founded in the vision of helping other artists.
In today's episode we talk about all the things. We talk about Megan's journey to where she is today. How we have both evolved and in turn, our friendship has changed. We talk about what it's like to be a "struggling artist". How shifting your mindset from...2024-03-051h 46
Zach Sang ShowMeg DonnellyMeg Donnelly (43:00) came by to talk about her new single “Title”, Zombies and what to expect from Zombies 4, friendship with Milo Manheim and more!You can always leave us a voicemail - (262) 515-9224!Info on Beyond Sleep HereFollow Us On Social!TikTokTwitterInstagramFacebookFollow ZachFollow DanFollow CameronSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-02-231h 55
Sons of a Gunn: A DC PodcastSuperman Legacy Filming Begins In March | DC News UpdateJames Gunn is going wild on Threads with a ton of DCU updates, including the news that Superman Legacy begins filming in March. Plus, Supergirl casting is now down to Milly Alcock and Meg Donnelly, with in-person auditions happening for both. Plus, Gunn is interested in Zoe Saldana for a DCU role. The Batman Part II is not canceled, despite rumors. And we get confirmation as to why Creature Commandos is coming first in the release order.NOTE: This episode was taped before Milly Alcock was announced as Supergirl. Oops!SUBSCRIBE ON APPLE, ANDROID, SPOTIFY...2024-01-3014 min
The Hot Mic with Jeff Sneider and John RochaBarbie Oscars Backlash Goes Nuclear, Supergirl Down to Two, Vince McMahon AllegationsOn this episode of THE HOT MIC, John Rocha and Jeff Sneider talk all the big entertainment news including the Barbie snubs backlash goes nuclear, the big Tenet news, Supergirl casting down to two Milly Alcock and Meg Donnelly, Spider-Man 4 tone battles between Marvel and Sony, Paramount and Skydance in early merger talks, NEON buys Soderberghs presence, casting news, that new Road House remake trailer and Doug Liman's comments about the premiere and much more!____________________________________________________________________________________Chapters:0:00 Intro and Rundown2:38 Barbie Snubs Reactions Go Nuclear - Are They Warranted or Shameless White Feminism?14:52 Christopher Nolan...2024-01-261h 55The Hot Mic with Jeff Sneider and John RochaFantastic 4 Release Date Delayed AGAIN?, Supergirl Casting Gets Underway! - THE HOT MICOn this episode of THE HOT MIC, John Rocha and Jeff Sneider talk all the big entertainment news including Fantastic 4 release being delayed to due to Pedro Pascal's busy schedule, Supergirl Casting Underway with Millie Alcock, Emilia Jones and Meg Donnelly, Danny Boyle and Alex Garland reuniting for 28 Days Later Sequel, Selena Gomez in talks to play Linda Ronstadt, Amazon and MGM layoffs, Paul Thomas Anderson Casts Leonardo DiCaprio in latest film, Wes Anderson casts Bill Murray, Michael Cera and Benicio del Toro for new film, The Blob Remake is happening, the trailers for 3 Body Problem, Curb S12, and Back...2024-01-121h 47
Talking Through The MediasMilly Alcock, Emilia Jones & Meg Donnelly Test For DCU Supergirl Role#Supergirl #KaitlynDever #echo
Milly Alcock, Emilia Jones & Meg Donnelly Test For DCU Supergirl Role
T O P I C S
0:00 Intro
01:00 Kaitlyn Devers As Abby
07:55 Greta Gerwig & Joy Koy
12:50 Echo Review
21:40 Deadpool & Road Trip
23:40 Supergirl Casting
S U P P O R T
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M E R C H
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2024-01-1130 min
Stream Popular Full Audiobooks in Mystery, Thriller & Horror, Cozy MysteryMurder on the Widow’s Walk by Christine KnappPlease visithttps://thebookvoice.com/podcasts/1/audiobook/710567to listen full audiobooks.
Title: Murder on the Widow’s Walk
Series: #2 of Modern Midwife Mysteries
Author: Christine Knapp
Narrator: Erin Deward
Format: Unabridged Audiobook
Length: 8 hours 53 minutes
Release date: October 31, 2023
Genres: Cozy Mystery
Publisher's Summary:
Keep calm and call the midwife . . . Maeve O'Reilly Kensington is still shaking off last year's shocking events in the quiet New England coastal town of Langford, where she is a modern-day nurse midwife. Her husband Will's catering company, A Thyme for All Seasons, is back on an even keel, and they are now actively pursuing fertility treatment and ado...2023-10-318h 53
The Head Start: Embracing the JourneyFinding Support Along Your Chronic Migraine Journey: A Conversation with Meg DonnellyIn this episode of The Head Start: Embracing the Journey, Nora explores what a support network can look like and how to shape one that feels right to you. She has been connecting with people for years by sharing her personal journey to find support. Nora takes a look at the different types of support - interpersonal, creative, and even the more traditional medical support - and what that looks like for someone living with Chronic Migraine. She speaks with guest Meg Donnelly, a cinematographer working on the set of TV shows and movies, about how she has found...2023-10-0533 min
The Steve Harvey Morning ShowFinding Support Along Your Chronic Migraine Journey: A Conversation with Meg DonnellyIn this episode of The Head Start: Embracing the Journey, Nora explores what a support network can look like and how to shape one that feels right to you. She has been connecting with people for years by sharing her personal journey to find support. Nora takes a look at the different types of support - interpersonal, creative, and even the more traditional medical support - and what that looks like for someone living with Chronic Migraine. She speaks with guest Meg Donnelly, a cinematographer working on the set of TV shows and movies, about how she has found...2023-10-0533 min
Stream Popular Full Audiobooks in Mystery, Thriller & Horror, Cozy MysteryThe Perfect Staging For Murder by Kathleen BridgePlease visithttps://thebookvoice.com/podcasts/1/audiobook/691539to listen full audiobooks.
Title: The Perfect Staging For Murder
Series: #7 of Hamptons Home & Garden Mystery
Author: Kathleen Bridge
Narrator: Vanessa Daniels
Format: Unabridged Audiobook
Length: 7 hours 8 minutes
Release date: July 25, 2023
Genres: Cozy Mystery
Publisher's Summary:
As shooting concludes on the season finale of the TV mystery Mr. & Mrs. Winslow, interior decorator and set designer Meg Barrett can feel the hostility in the air. The show's new director had already alienated the entire cast and crew, and now Meg's boyfriend, Patrick, was ready to throttle him for taking liberties with the script. Meg thought t...2023-07-257h 08
Silence on SetExclusive: Meg Donnelly star of 'The Winchesters' gives all of the juicy details behind playing Mary, the cast/crew, and working with JensenMeg Donnelly is one of the most authentic people I have ever had the pleasure of sitting down and talking to. We start the conversation by getting properly into 'The Winchesters' -- her character and the cast. We talk about the storyline, her arc, and the future. During the conversation, she constantly praises her fellow castmates, crew, and writers. She downplays a lot of the skills she has infused into Mary, and I find myself continually reminding her of how good she is. After talking about the show for a while, we can't deny the fact that its predecessor...2023-04-1848 min
D23 Inside DisneyEpisode 150: Meg Donnelly and Matt Cornett on “Zombies 3”Massive news from Comic-Con including announcements from the Marvel Cinematic Universe, Marvel Animation and Disney+, the latest planDisney podcast sets its sights on the Disney Resorts, H.E.R. has been cast as Belle in ABC's Beauty and the Beast special, details behind Ryan Reynolds and Welcome to Wrexham, and new details released for LEGO Star Wars Summer Vacation. Plus, Meg Donnelly and Matt Cornett discuss ZOMBIES 3 on-set pranks, camping antics on High School Musical: The Musical: The Series season three, and on epic Disneyland adventure.2022-07-2835 min
Pop Culture Unplugged w/ EliasMilo Manheim and Meg Donnelly talk ’Zombies 3’ on Disney+Meg Donnelly and Milo Manheim recently joined host Elias in the cave for the upcoming release of 'Zombies 3' on Disney+ July 15th.
We enjoyed watching an early release here at the "cave" cant wait for everyone to check it out!
"ZOMBIES 3" stars Milo Manheim as zombie Zed and Meg Donnelly as cheerleader Addison, who are beginning their senior year at Seabrook High in the town that's become a safe haven for monsters and humans alike. Zed is anticipating an athletic scholarship that will make him the first zombie to attend college, while Addison is...2022-07-1704 min
NoVA Weekend WarriorsMyth Busting: Water, Hydration, Muscles and Massage (Blog Audio Version)You might have heard the old myth that the way a muscle feels or its tonicity, is an indicator of dehydration. Or maybe you’ve heard that water is required post massage to help flush out the system. Well, the good news is… that is not the case. Neither is true. Let's explore why and/or how these myths might have come about and what we can focus on instead! Read this blog post in it’s written format, access transcription at: https://www.novaweekendwarriors.com/post/massagemythbusting2022-05-3011 minNoVA Weekend WarriorsFinding Community through Volleyball with the Northern Virginia Volleyball LeaguePrior to the pandemic in January 2020, Meg met with Shirali Shah Trietley, founder of the Northern Virginia Volleyball League along with some of the coaches and players of the league. Since taping, Shirali has since moved on to other exciting adventures and the league has morphed and taking on a new name, a new location and new leadership (which will will hear all about in Season 3)! But in the meantime, this "lost episode" has great information for those interested in getting started with volleyball, looking to return to the sport, or just looking to find community! So excited...2022-05-2427 min
Tim TrainerUntogether (Belly cover- Meg/Tim)“Untogether” is a song by Belly/Tanya Donnelly that Meg recently introduced me to...this is our first time playing and recording our cover of it. If you dig it please feel free to comment or repost!
Thank you, Meg and Tim 🙏🏻✌🏻2022-05-1204 minNoVA Weekend WarriorsTry a Tri with Team FeXYThink triathlons are just for elite athletes? Think again! Team FeXY President Kristine Wooten and Team FeXY member Dr. Dan Trexler join Meg to discuss their experiences training and competing in triathlons with Team FeXY. Full show notes and transcripts available at: https://novaweekendwarriors.com/podcast2022-05-1026 min
Comic Talk TodayComic Talk Today COMIC TALK TODAY COMIC TALK HEADLINES FOR MARCH 23rd, 2021 |It's time for the Comic Talk Headlines with Generally Nerdy! Some great follow-ups in the TV/Streaming section. With Christina Ricci joining the cast of Wednesday, more casting for the Winchesters series on the CW, and SO MUCH MORE!There will be only ONE episode this week. Day jobs SUCK!Tune in Wednesdays for the regular show and Saturdays for the re-post of the Friday night LIVE SHOW. Plus, don't forget to subscribe for more fresh content. TV/StreamingFollow-ups/CorrectionsWednesday - Christina Ricci has joined the cast of the Tim Burton adaptation. https://deadline.com/2022/03/chr...2022-03-2321 min
Why Not Today? with Leslie KaneWhy Not Today? Episode 2 with Meg Donnelly of NOVA Weekend WarriorsThe "Why Not Today?" Podcast is hosted by Leslie Kane and features people who have said "Why Not Today?" and did something Brave! In honor my of Dad, Patrick Kane!This episode features Meg Donnelly of NOVA Weekend Warriors who shares her Brave story of leaving corporate America to reinvent herself and start a business!lesliekane33@gmail.com2022-03-1830 min
Eat The StormsEat the Storms - Episode 1 - Season 4Season 4 of the poetry podcast returns with this first episode featuring Dominic Weston, Liam Flanagan, Meg Freer, Susan Darlington and Matthew McGuirk, hosted ans produced by Damien B. Donnelly2021-11-271h 00
Exceptional WomenDisney Star Meg Donnelly On Exceptional Women!Kendra talked with Disney star, Meg Donnelly, best known for her role as Addison in the Disney Channel “Zombies” franchise about her career and her mental health journey. By sharing her own experiences, she hopes that kids and young adults feel more supported in their journeys with mental health.2021-10-1223 min
Good Questions...with Cameron DoleS2E134 - Chad Kushins, John Pollono, Brad Tolinski & Chris Gill, Meg Donnelly, and Philip GilpinIn this episode we visit with author Chad Kushins about "BEAST: John Bonham and the Rise of Led Zeppelin", actor/screenwriter John Pollono about his movie "Small Engine Repair", authors Brad Tolinski and Chris Gill about their new book "ERUPTION: Conversations with Eddie Van Halen", actress and singer Meg Donnelly, and Catalyst Content Institute Executive Director Philip Gilpin.
For complete episode details, merch, socials, links and more visit www.GQwithCam.com
You can help support this podcast with a donation at www.BuyMeACoffee.com/GQwithCam2021-10-071h 08
Listen to New Full Audiobooks in History, The AmericasZero Fail: The Rise and Fall of the Secret Service by Carol LeonnigPlease visit https://thebookvoice.com/podcasts/1/audiobook/462987 to listen full audiobooks. Title: Zero Fail: The Rise and Fall of the Secret Service Author: Carol Leonnig Narrator: Carol Leonnig, Maggie-Meg Reed Format: Unabridged Audiobook Length: 20 hours 26 minutes Release date: May 18, 2021 Ratings: Ratings of Book: 4.33 of Total 43 Ratings of Narrator: 4.5 of Total 10 Genres: The Americas Publisher's Summary: NEW YORK TIMES BESTSELLER • The first definitive account of the rise and fall of the Secret Service, from the Kennedy assassination to the alarming lapses of the Obama and Trump years—from Pulitzer Prize–winning journalist Carol Leonnig “This book is a wake-up call, and a valuable s...2021-05-1810 min
Listen to New Full Audiobooks in History, The AmericasSensational: The Hidden History of America’s “Girl Stunt Reporters” by Kim ToddPlease visit https://thebookvoice.com/podcasts/1/audiobook/497438 to listen full audiobooks. Title: Sensational: The Hidden History of America’s “Girl Stunt Reporters” Author: Kim Todd Narrator: Maggie-Meg Reed Format: Unabridged Audiobook Length: 11 hours 39 minutes Release date: April 13, 2021 Genres: The Americas Publisher's Summary: ''A gripping, flawlessly researched, and overdue portrait of America’s trailblazing female journalists. Kim Todd has restored these long-forgotten mavericks to their rightful place in American history.'' — Abbott Kahler, author (as Karen Abbott) of The Ghosts of Eden Park and Liar, Temptress, Soldier, Spy A vivid social history that brings to light the “girl stunt reporters” of the Gilded Age wh...2021-04-1305 min
Text Me When You Get There...TRUST that part with Meg DonnellyMEG DONNELLY TALKS ZOMBIES 3, AMERICAN HOUSEWIFE, MUSIC, ACTING & ANXIETY Sunset Drive Podcast.2021-04-1256 min
Celebrity Stage Stories with Gerry StraussTalking "American Housewife" & "Zombies" with MEG DONNELLYShe's every kid's crush and every mom's teenage daughter. From New Jersey to Zombieland, Meg Donnelly has been crushing it every since she started performing as a child. Now with over 100 episodes and 5 seasons of ABC's hit show "American Housewife" and a successful Disney franchise in "Zombies" under her belt, Meg chats with us about growing up in the business, learning from comedy veterans like Diedrich Bader and Wendie Malick and what to expect from this season's "American Housewife" finale!
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Send in a voice message: https://anchor.fm/gerry-strauss6/message
Support this podcast: https://anchor.fm/gerry-strauss6...2021-03-3028 min
PopternativeMeg Donnelly talks American Housewife, Z-O-M-B-I-E-S and more!Meg Donnelly talks American Housewife, Z-O-M-B-I-E-S and more!2021-03-2918 min
Alex Aiono: Let's Get Into ItIs Anxiety Mandatory? with Meg Donnelly + Alegra KastensAfter living through 2020, it would be hard for ANYONE not to have anxiety. So how are you supposed to cope? We're joined by American Housewife's Meg Donnelly and psychotherapist Alegra Kastens to talk about how to manage anxiety, what you can learn from a diagnosis, and why you might not even realize you have it. Alex Aiono and his guests break down its many different forms, from anticipatory anxiety to panic disorders, to OCD - and uncover ways you can use anxiety as your superpower.Executive Producers Jack O'Brien + Miles GrayProduced...2021-01-191h 09
FRIDAY FAMILY FILM NIGHTFriday Family Film Night: Z-O-M-B-I-E-S reviewn which the Mister and the Monsters join me in reviewing Z-O-M-B-I-E-S (2018), an original TV movie from Disney currently streaming on Disney+. Based on David Light and Joseph Raso's ZOMBIES & CHEERLEADERS and directed by Paul Hoen, the film follows Zed the Zombie (Milo Manheim) a young man who is being integrated into the local high school with regular kids but there are policies and procedures in place that undercut any real unity between the zombie and regular human teens. He meets Addison (Meg Donnelly) who he is instantly smitten with and they start a very chaste relationship. Will love tr...2021-01-0919 min
Joi Krokodeel MUSICJoi Krokodeel - Favorite Christmas Songs 2020 Xmas NYG 2021 (Live in Aquarium seafood restoran, Abu-Dhabi, Yas Island)⚠️ Любимые Рожденственские и Новогодние Песни ⚠️
Joi Krokodeel - Favorite Christmas Songs 2020 Xmas NYG 2021 (Live in Aquarium seafood restoran, Abu-Dhabi, Yas Island)
Its mix of Pop, Dance, Blues, Jazz, Rock, Ska, House, World christmas songs, mix music.
▶️ Слушай: soundcloud.com/joikrokodeel/jo…
⚠️ ПОДПИСЫВАЙСЯ: Telegram: t.me/Joi_Krokodeel_Podcast ❗️
▶️ Скачивай WAW: pdj.cc/ftQ2P
▶️ Слушай: www.mixcloud.com/joi_krokodeel
⏏️ Владельцам Яблок: podcasts.apple.com/ua/podcast/…
☑️ Artist pages:
VKontakte - vk.com/dunadantorn
Instagram - instagram.com/Joi_Krokodeel
Facebook - facebook.com/JoiKrokodeel
☑️ Whatts app: +971525787407
Приятного музыкально настроения и счастливого Рождества. МИР.
00:01 Frank Sinatra - I Wish You A Merry Christmas
01:51 Glee Cast - Jingle Bells (Glee Cast Version)
04:42 Louis Armstrong - Zat You, Santa Claus
07:28 Al Jarreau - Carol Of The Bells
11:41 Sia - Underneath The Christmas Lights
15:11 Christmas Hits Collective - Merry Christmas Everyone
18:50 Bobby Helms With The Anita Kerr Singer...2020-12-262h 59
The Lo LifeMeg Donnelly: Staying Authentic, Coping with Anxiety, and Embracing ImperfectionsLo introduces us to his client and friend Meg Donnelly. They explore their commonality as only children and discuss how Lo has become like a big brother to her. The star of American Housewife opens up about her childhood, coping with anxiety, rejection in the entertainment industry and eventually booking her dream role. Meg now stars as Addison Wells in the the hit Disney franchise Zombies.Lo and Meg are two old souls and together they open up about one of their biggest fears, their love of depressing music - cue “The Fray” - and share the child...2020-12-191h 11
Isaac Carlson PodcastZombies 3 Theory: Does Addison Have A Twin?Is it possible that Addison may discover she has a twin sister in Disney Channel's ZOMBIES 3? After the music video "More Than A Mystery" by Meg Donnelly released with an alternate version of Addison within a mirror - along with the development of the monster world with addition of vampires in the web series "Addison's Moonstone Mystery" - I think we may be discovering whether Addison is a zombie, a werewolf, a vampire, an alien or a witch very, very soon!
🎠 Become a member of my Patreon community: https://patreon.com/isaaccarlson
🎠 Is Addison A Vampire?: https://www.youtube.com/watch?v...2020-12-1709 min
Make sure your friends are okay PRESENTS: The MSYFAO PodcastMeg Donnelly - Episode 111Welcome to the Season 1 finale of the MSYFAO Podcast! In this episode, Laice sits down one-on-one to talk with the bright, multi-faceted Meg Donnelly. Meg is the star of Disney Channel’s “Z-O-M-B-I-E-S” and currently on the ABC show “American Housewife.” They talk about her early diagnosis with anxiety and panic attacks, how she manages her own mental health, the blessings that have come with her Disney career, and what she wishes more people knew about her.
Make sure you are following along @makesureyourfriendsareokay on Instagram for all of the latest episodes and merchandise!
Intro song by La...2020-11-1800 min
TK Top TunesMeg DonnellyMeg Donnelly - More Than a Mystery (From ZOMBIES: Addison's Moonstone Mystery)
Ty and Katie review the #MegDonnelly new song, More Than a Mystery!
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Support this podcast: https://podcasters.spotify.com/pod/show/tktoptunes/support2020-10-2204 minNoVA Weekend WarriorsMassage in a Time of COVID-19?A quick note: Many times I sign off with "enjoy each new challenge that comes your way. Well for this episode, my greatest challenge was the audio. For a few of us on the panel it is ummm.... problematic.... this week. But the content is really, really great, so I hope you stick it out. For future recordings, I'm working on an alternative video platform and more importantly, my replacement mic will be in any day now. So you'll still be hearing my accent, but it will be a little less grating Thanks so sticking it out for this episode!2020-07-081h 04NoVA Weekend WarriorsOpen Communication: A Candid Conversation about Race, Bias and Cultural CompetencyOn the anniversary of our co-authored blog post on misconceptions surrounding modesty and the muslim faith in regards to massage, Cordelia Gaffar guest hosts a special episode of NoVA Weekend Warriors where we discuss race, diversity and culture candidly and openly with a group of participants who share their experiences, questions and thoughts... with a goal of bringing us together through exploring our differences and listening experiences other than our own. A note from Meg: I understand that 1 hour 15 minutes may seem like a long time. But if you are unable to take that amount of time in...2020-06-191h 15
Eyre on AirRestorationBoy howdy. How did this movie slip by us for so long? This week we are reviewing the 1995 masterpiece Restoration, starring Robert Downey Jr., Meg Ryan, Sam Neill, Hugh Grant, Sir Ian McKellan, David Thewlis, and so many more. Truly, it is a miracle this film has escaped our notice for so long. Perhaps because it is horrible? Anyway, join Jenn, Joe, Kelsey, and Fungie the Dingle Dolphin for a squat-walk around the ol' tree. 2020-06-151h 44
NoVA Weekend WarriorsAsk An Epidemiologist with Dr. Recinda ShermanIn this episode, we sit down with Dr. Recinda Sherman, an epidemiologist, to discuss some critical questions for health, wellness and fitness professions to consider. (Time stamped questions listed below). Recording Date: 5/24/2020 Please note today's discussion focuses only on one of the avenues to explore when deciding on reopening dates and plans. Health, wellness and fitness professionals also need to weigh ethical considerations. "Do No Harm", code of ethics by profession, and the same ethical actions we would take under other circumstances where there is a possibility of comprising a client's health, still need to be...2020-05-261h 32
Massage Business Blueprint®E295: Becoming an Advocate for the Massage Profession (with Meg Donnelly)What caught our attention this week? Possible round 3 of PPP Amy & Isabelle The Parks And Rec Special and Leslie Knope s Optimism Discussion Topic Meg Donnelly, LMT visits the podcast to talk about advocating efforts in a time of COVID-19 Meg's small business resources Find your Legislator Quick Tips Make something. Start to finish. [...]2020-05-0837 min
Massage Business BlueprintE295: Becoming an Advocate for the Massage Profession (with Meg Donnelly)What caught our attention this week? Possible round 3 of PPP Amy & Isabelle The Parks And Rec Special and Leslie Knope s Optimism Discussion Topic Meg Donnelly, LMT visits the podcast to talk about advocating efforts in a time of COVID-19 Meg's small business resources Find your Legislator Quick Tips Make something. Start to finish. [...]2020-05-0837 min
Just For a Podcast - A High School Musical: The Musical: The Series PodcastEpisode 14: Zombies (feat. Milo Manheim and Meg Donnelly!)This week Ivy and Lauren discuss cheerleading, vinyl and Ivy's awkward story of Venmoing Milo Manheim that Ivy got to tell him about on a Zoom call with him & Meg!
Follow us on Instagram and Twitter! @justforapodcast
Send us a voice message! anchor.fm/justforapodcast/message
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Support this podcast: https://podcasters.spotify.com/pod/show/justforapodcast/support2020-04-101h 03
Untold Miracles Podcast - Motivational Conversations with Celebrities and Inspirational KidsMeg Donnelly ConvesationMeg Donnelly is a musician and actress, who currently stars in the hit show, American Housewife on ABC and plays Addison in Zombies and Zombies 2. Meg has been performing and sharing her talents since she was a little girl and has a very big heart for giving back. Listen to this episode and learn: How Meg’s love of performing began at a young age. Which famous artist Meg would love to perform a duet with. What sacrifices were required of Meg as a childhood star. About the miracles Meg wants to create in the world. 2020-03-1018 min
Girl TalkChandler KinneyShe's shaking things up in Disney Channel's 'Zombies 2'... Actress Chandler Kinney's here talking all about joining the original cast of 'Zombies' as one of the outsiders in 'Zombies 2'. She even tells us the story behind the audition she noticed her cast-mate turning around to face the other direction while she was mid-singing for her part to the phone call she got from Meg Donnelly prior to filming the sequel. Chandler's giving us all the scoop you won't see on-screen, but make sure to catch her performance in 'Zombies 2' on Disney Channel!Have questions...2020-02-2034 min
YSBnow: The PodcastMeg DonnellyThe "Zombies 2" star spills on everything from her new movie and new music, to her social media struggles and self-love journey. 2020-02-1327 minD23 Inside DisneyEpisode 24: Behind the Scenes with Meg Donnelly of Zombies 2Disney's Oscar winners, a new eatery comes to Disney Springs, three Central Florida hospitals gets Disney transformations,Mulan on the cover of the new issue of Disney twenty-three, Disney+ celebrates Valentine's Day, and Meg Donnelly of Zombies 2 reveals funny set stories, her craziest fan encounter, and her Disney favorites.2020-02-1323 min
Off the Red Carpet with George PennacchioMilo Manheim, Meg Donnelly scare up some musical fun with 'Zombies 2'Milo Manheim and Meg Donnelly sit down with ABC7's George Pennacchio and talk about scaring up some musical fun with Disney Channel's 'Zombies 2'.2020-02-1300 min
Lush Vibes RadioEpisode 58: Fresh Vibes - November 2019Originally aired November 26th, 2019. There is much to be thankful for. I am thankful for all the great new music that came out in November! The last show of the month, and as always, I have a bunch of fantastic fresh jams for your listening pleasure!Playlist:
José James, Ledisi, Christian Scott aTunde Adjuah - "I Need Your Love"
Billie Eilish - "everything i wanted"
4B, Chris Brown - "Did You"
PARTYNEXTDOOR, Drake - "Loyal (feat. Drake)"
Coldplay - "Champion Of The World"
boerd - "Look"
FKA twigs - "sad day"
Tennyson - "Y...2019-12-022h 00NoVA Weekend WarriorsMoving Mountains: Women's Endurance Mountain Bike Racing with Anne Mader of The Bike LaneAnne Mader, co-owner of The Bike Lane, is an avid mountain biker and fierce competitor. We discuss the sport of mountain biking and the challenges women face in the world of mountain biking, the strides the sport has made over the last decade in creating a more diverse environment and Anne highlights some of the best local trails, clinics, races and more. Mentioned in this Episode:The Bike Lane & Bike Lane Brewing: https://thebikelane.com https://www.facebook.com/thebikelane/https://www.facebook.com/bikelanebrewing/ https://www.instagram.com/thebikelane/Snowshoe...2019-05-1632 minNoVA Weekend WarriorsPart 1 of 2: LIVE from Rowan Tree with our Past Guest PanelPart 1 of 2: Join us for a panel discussion from past guests, guests of Season 2 and more! This episode is Part 1 of 2. As we broadcast live this covers the first 45 minutes and (abruptly) cuts off. Keep listening to the remainder by heading right into "LIVE from Rowan Tree with our Past Guest Panel (Part 2 of 2).2019-04-3027 minNoVA Weekend WarriorsPart 2 of 2: LIVE from Rowan Tree with our Past Guest PanelPart 2 of 2: Join us for a panel discussion from past guests, guests of Season 2 and more! As we broadcast live this covers the remaining 15 minutes after Part 1 (abruptly) cuts off. Start with Part 1 "LIVE from Rowan Tree with our Past Guest Panel (Part 1 of 2)" and then head here for the remainder.2019-04-3030 minNoVA Weekend WarriorsRock Steady with Alec LangsteinLearn more about non-contact boxing based fitness curriculum, Rock Steady Boxing. Alec Langstein, owner of Rock Steady Boxing NoVA and I discuss research on Parkinson's and how his work with this boxing program specifically created for those with Parkinson's is making a positively impact. Register for the Pints for Parkinson's Event supporting Parkinson Social Network on April 27th @ 1pm: https://www.facebook.com/events/506912769715551/?ti=iaResources:"Can Boxing Know Out Parkinson's Symptoms?" Article: https://www.michaeljfox.org/foundation/news-detail.php?can-boxing-knock-out-parkinson-symptomsParkinsons and Massage Research: http://bit.ly/parkinsonsmassageContact...2019-04-1825 min
ABC Television NetworkQuality Sister Time – American HousewifeAnna-Kat (Julia Butters) tells Taylor (Meg Donnelly) she wants them to spend time together.
Subscribe: http://goo.gl/mo7HqT2019-04-1701 min
ABC Television NetworkPhone Free Challenge – American HousewifeKatie (Katy Mixon) and Taylor (Meg Donnelly) challenge each other to go phone free.
Subscribe: http://goo.gl/mo7HqT2019-04-1701 min
NoVA Weekend WarriorsSpecial Announcements: Season Two and LIVE EventWe are BACK with Season 2 starting this Sunday with new episodes each Wednesday and hear about how to grab tickets to our first ever NoVA Weekend Warriors LIVE event, happening on Monday evening, April 29th. Transcript:Hello Northern Virginia! NoVA Weekend Warriors, hosted by yours truly, Meg Donnelly, a Licensed Massage Therapist focused on those Weekend Warriors, is BACK with Season 2 starting this Sunday. And we have our first ever special LIVE show coming up as well. That’s right, after a few technological glitches and a few false starts because of it...NoVA Weekend Wa...2019-04-1103 min
ABC Television NetworkTaylor’s Room Catches Fire – American HousewifeTaylor's (Meg Donnelly) room catches fire when Oliver (Daniel DiMaggio) and Anna-Kat (Julia Butters) help her clean it.
Subscribe: http://goo.gl/mo7HqT2019-04-1000 min
ABC Television NetworkTaylor’s Music Class – American HousewifeTaylor (Meg Donnelly) defies her music teacher and sings.
Subscribe: http://goo.gl/mo7HqT2019-03-2001 minNoVA Weekend WarriorsThe Road To Augusta With Anna GibsonAnna Gibson found a passion for Triathlons in her 30s and this year completed the Iron Man 70.3 Augusta. Learn about her training and how that has shaped her as a business woman and in her day to day life. We also discuss our takeaways from the "Sports Forward: Women In Sports. Women In Leadership." conference we recently attended and so much more. Connect with Anna:https://instagram.com/akgdesignqueenAKG Design Studios:https://facebook.com/akgdesignstudioMentioned in this episode:Ironman 70.3 Augusta: http://www.ironman.com/triathlon/events/americas/ironman-70.3...2018-12-0631 minNoVA Weekend WarriorsYin Yoga for the Yang Athlete with Gretchen SchutteOn today's episode, we speak with Yogi Gretchen Schutte of Tulaprana Yoga & Wellness about a very specific type of yoga, Yin Yoga and how athletes can benefit from these longer held poses. Whether you currently practice daily or you've never done yoga before, you'll be sure to gain a few great takeaways! Connect with Gretchen and Tulaprana Yoga:https://facebook.com/tulapranayogahttps://tulapranayoga.com https://tulapranayoga.com/peace-in-the-pause-podcast--blog.htmlMentioned in this episode:Tulaprana Yoga & Wellness: https://tulapranayoga.com Twilight Class with Gretchen at Inner Power Yoga: http://www.in...2018-11-2927 minNoVA Weekend WarriorsFearless: Run For Yourself with Stephanie Wright - Part 2On Part 2 of Fearless, today's guest, Stephanie Wright, discusses how running has helped her become fearless. Stephanie talks about the positive role it has played in her life, how her running program is uniquely hers and we touch on the positive role that running plays in mental health. We also talk about running solo and there might even be a quick conversation about running bras! Taped live during the September Work From the Brew House event at Lake Anne Brew House. Part 2 of a 2 part episode. If you missed part 1, head to episode 23 first! Connect with Stephanie and...2018-10-1821 minNoVA Weekend WarriorsFearless: Run For Yourself with Stephanie Wright - Part 1Today's guest, Stephanie Wright, discusses how running has helped her become fearless. Stephanie talks about the positive role it has played in her life, how her running program is uniquely hers and we touch on the positive role that running plays in mental health. Taped live during the September Work From the Brew House event at Lake Anne Brew House. Part 1 of a 2 part episode. Look for part 2 next Wednesday...or if you would like to receive it early, sign up at https://novaweekendwarriors.com/podcast and I will send it out this weekend. Connect with Stephanie...2018-10-1119 minNoVA Weekend WarriorsRun Club Spotlight: Old Town Herndon Happy Hour Runners with Kelly RothJoin us as we talk to Kelly Roth, founder of the Old Town Herndon Happy Hour Runners Run Club, which meets every Wednesday at 6:30pm at the Green Lizard in historic Old Town Herndon. Runners (and walkers) of all abilities are welcome to join them on the W&OD...and/or for Happy Hour around town afterwards! Join them again on Saturdays at the Lake Anne Beer Run at Lake Anne Brew House. Connect with Old Town Herndon Happy Hour Runners:Meetup: https://www.meetup.com/Old-Town-Herndon-Happy-Hour-Run/Facebook: https://www.facebook.com/HerndonHappyHourRun/Instagram: https...2018-10-0322 minNoVA Weekend WarriorsColleen's Fantastic Journey with Colleen Dee Tiberius Shumaker of "Finding The Fantastic"Meet Colleen Dee Tiberius Shumaker, who was a college basketball phenomenon before an injury left her on the sidelines. Colleen took that experience and over time learned how not to focus on the negative, but rather how to "Find the Fantastic" each and every day. Listen as Colleen talks about her journey back to fitness and a new mindset she cultivated along the way that ultimately led to the creation of her latest project "Finding The Fantastic" which includes a podcast, social media broadcasts, and more. Connect with Colleen and Finding The Fantastic:https://facebook.com/findingthefantastic2018-09-1324 minNoVA Weekend WarriorsFitness, Friendship & Philanthropy with the Swim Team DadsThis week, the NoVA Weekend Warriors podcast talks fitness, friendship and philanthropy with Reston's favorite fitness philanthropists, the Swim Team Dads! Learn about how the Swim Team Dads "leverage friendship to make a positive impact in our community through fitness, social and volunteer activities." You'll also hear about the upcoming Swim Team Dads night at Glory Days Grill Reston North Point Village, this Thursday, September 6th, 2018! Connect with the Swim Team Dads:Swim Team Dads Website: https://swimteamdads.orgFind the Swim Team Dads regularly at their "unofficial" clubhouse, Green Lizard Cycling Shop: https://www.greenlizardcycling...2018-09-0527 minNoVA Weekend WarriorsWeekend Warriors Knead To Run Book Club with Sara KotilaThis week the NoVA Weekend Warriors podcast is joining forces with Sara Kotila of the Knead To Run podcast to introduce our Weekend Warriors Knead To Run Book Club, the Book Club with the athlete in mind! In this episode, we announce the book we will be reading for September . . . Let Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor and Michelle Hamilton. Read along with us and connect with us before our book review in late September! September's Book Club Selection: Let Your Mind...2018-08-3010 minNoVA Weekend WarriorsRun Towards Community with Danielle WatsonNorthern Virginia is home to a multitude of running clubs. Today Danielle Watson, a TEDx Speaker, author & host of The Danielle Daily talks about how running clubs give members a new sense of community. Connect with Danielle:https://www.instagram.com/the_danielledaily/https://www.facebook.com/thedanielledaily/Links to Running Clubs mentioned in this episode:Reston Runners Women's Training Program: https://www.restonrunners.org/index.php/programs/women-s-trainingReston Runners 10 Weeks to 10k: https://www.restonrunners.org/index.php/programs/10k-training-programReston Runners: https://www.restonrunners.org/Old Town...2018-08-2320 minNoVA Weekend WarriorsUnderstanding Macros with Stephanie Stierhoff of Power & Balance FitnessToday we discuss the unique macros needs of the Weekend Warrior with Stephanie Stierhoff of Power and Balance Fitness, creator of NutNola/SeedNola. Learn about the common misconceptions surrounding athletes and the big 3: Fats, Carbohydrates and Protein.Connect with Stephanie & Power and Balance FitnessFacebook: https://www.facebook.com/powerandbalancefitness/Instagram: https://www.instagram.com/powerandbalancefitness/Website: https://powerandbalancefitness.com/2018-08-1627 minNoVA Weekend Warriors"Live Work Play" In Reston...AND Race a Cardboard Boat With Kurt RoseThis week we talk about the "Play" in the Reston "Live Work Play" motto ... specifically ways to play this weekend at historic Lake Anne where the Reston Trust & Museum 2nd Annual Cardboard Boat Regatta will be taking place on Saturday! Links mentioned in this episode:Lake Anne Cardboard Boat Regatta: https://www.restonmuseum.org/cardboardReston Historic Trust and Museum: https://www.restonmuseum.org/Lake Anne Plaza: http://lakeanneplaza.com/Reston Pathways: https://www.reston.org/Parks,RecreationEvents/Pathways/tabid/418/Default.aspxAspen Jewerly Design: http://www.aspendesigns.net/For additional...2018-08-0917 minNoVA Weekend WarriorsBuilding Fitness and Wellness into Your Work Day with Rowan Tree CoFounders Amy Dagliano and Kate Viggiano JanichAmy Dagliano and Kate Janich Viggiano, Co-Founders of Rowan Tree, a new Co-Work and Co-Growth Space in Herndon, Virginia, discuss how and why they incorporate fitness and wellness into their work day and into their business model for Rowan Tree. Connect with Rowan Tree:Website: https://workrowan.comRowan Tree Facebook page: https://facebook.com/workrowanRowan Tree Instagram page: https://instagram.com/workrowanRowan Tree Twitter page: https://twitter.com/workrowanRowan Tree campaign at iFund Women: https://ifundwomen.com/projects/rowan-treeLinks Mentioned in this Episode:Rowan Tree...2018-08-0220 minNoVA Weekend WarriorsThe CrossFit Chiro with Dr. Peter McGarryDr. Peter McGarry with Chiropractic Family Health Centre, a Palmercare Clinic in Centreville, VA talks about the unique perspective he brings to CrossFit as a Doctor of Chiropractic. We discuss tips for those who have never tried CrossFit before, what the seasoned CrossFit Athlete can do to take their progress to the next level and what to look for in a CrossFit box. We even get off topic a bit and talk about health & wellness in general, how our views may differ as a Chiropractor and Massage Therapist based on our scope of practice, what we can learn from each...2018-07-2625 minNoVA Weekend WarriorsNutrition for the Weekend Warrior with Cheryl Toner, Registered Dietitian NutritionistCheryl Toner, Registered Dietitian Nutritionist based in Northern Virginia, talks about the unique nutrition needs of Weekend Warriors. We discuss research, our biggest nutrition challenges and more. Sign up for additional audio including Cheryl's take on some popular nutrition buzzwords at massagetherapybymeg.com/podcast. Connect with Cheryl Toner, MS, RDN:https://athletesfoodcoach.comLinks discussed in today's episode:What certification seals on dietary supplements mean: https://www.consumerreports.org/vitamins-supplements/what-usp-verified-and-other-supplement-seals-mean/NSF for Sport Certified Products http://www.nsfsport.com/certified-products/USP Verification Program http://www.usp.org/verification-services/program-participants2018-07-1922 minNoVA Weekend WarriorsLiz's Story - How Cycling Helped Make the Shift from Perfectionism to Self AcceptanceLiz Kamp, Reston Mom of 3, Certified Personal Trainer, Certified Schwinn Instructor and owner of New Trail Cycling Studio opening right here in Reston, discusses how indoor cycling helped her make the shift away from perfectionism and towards self acceptance, enjoying fitness for fun and wellness with a new positive outlook...and more!Connect with Liz and New Trail Cycling Studio:https://www.newtrailcycling.com/https://www.facebook.com/newtrailcycling/https://www.instagram.com/newtrailcycling/Pre Opening Campaign (ends June 22nd, 2018): https://ifundwomen.com/projects/new-trail-cycling-studioAdditional Links mentioned in this...2018-06-2118 minNoVA Weekend WarriorsWhat Works For Me, Isn’t Going to Work For Someone Else and What Works For Someone Else Isn't Necessarily Going to Work for MeCONTENT ALERT: Depression, Anxiety, Mental Health. This week we saw two highly publicized tragedies. Mental health is different for everyone. I’m not providing answers, I can’t provide guidance. Everyone’s different. I can only provide my story...so I’m putting myself out there and putting my story up here this week on my NoVA Weekend Warriors podcast this week. Resources Links:http://www.mentalhealthamerica.net/: https://www.nami.org/http://mentalhealthrecovery.com/https://www.fairfaxcounty.gov/contact/ProgramDetail.aspx?agId=4313National Suicide Prevention Lifeline 800-273-8255https://suicidepreventionlifeline.org/2018-06-1007 minNoVA Weekend WarriorsRun/Walk/Run Your Way to Your Next PR with Coach Liz BadleyEntrepreneur and Running Coach Liz Badley talks about the many benefits of the Jeff Galloway Run/Walk/Run Method. As usual, we also touch on a few other fitness and running related topics!Connect with Liz:https://facebook.com/lizbadleyhttps://instagram.com/restonstylehttps://restonstyle.comMentioned in this episode:Jeff Galloway Run/Walk/Run Method: http://www.jeffgalloway.com/training/run-walk/Jeff Galloway Magic Mile: http://www.jeffgalloway.com/training/magic-mile/Potomac River Running: https://www.potomacriverrunning.com/Pacers Running: https://www.runpacers.com/Soleful Orthotics Solutions...2018-06-0719 minNoVA Weekend WarriorsWeekend in Review: Reston Pride, the Reston Sprint Tri and the Herndon Festival (A Sunday Shortcut)This weekend was about feeling Pride in our community & giving back through volunteerism! Another great weekend in Northern Virginia! Links mentioned in this episode:Herndon Festival; http://www.herndonfestival.net/Herndon Festival 5k/10k Races & Fitness Expo: http://www.herndonfestival.net/10k-5k-races.html ArtSpace Herndon: https://www.artspaceherndon.org/Herndon Rotary: https://www.herndonrotary.org/Herndon Parks & Recreation Department: http://www.herndon-va.gov/about-us/recreation/about-parks-recreationReston Pride: http://www.uureston.org/reston-pride/Reston Sprint Triathlon: http://www.restonsprinttri.org/ Cornerstones: https://www.cornerstonesva.org/2018-06-0407 minNoVA Weekend WarriorsRun Ragnar, An Interview with Greg Russell, Ragnar Warrior and 23 Time Ragnarian*With the Holiday Weekend, I am pushing out Wednesday's Interview Episode early on Sunday! - In Episode 7, I interview Greg Russell, Ragnar Warrior and coordinator of the DC Ragnar Ambassador, who discusses all things Ragnar, including the upcoming, not to be missed, Lake Anne Brew House mini-Ragnar Relay happening this Wednesday 5/30/2018 at Lake Anne Plaza in Reston Virginia.Links discussed in this podcast:Lake Anne Brew House mini-Ragnar Relay: https://www.facebook.com/events/237352773495344/Becoming a Ragnar Ambassador: https://www.runragnar.com/ambassadorsReebok Ragnar Appalachians WV: https://www.runragnar.com/event-detail...2018-05-2721 minNoVA Weekend WarriorsThe Athlete's SOLE, An Interview with Rachel Eisenfeld, Certified Pedorthist and RunnerMeg interviews Rachel Eisenfeld, Certified Pedorthist with Soleful Orthotic Solutions, who talks about athletic shoes, shoe lacing techniques, when orthotics make sense...and when they don't! Connect with Rachel:facebook: https://www.facebook.com/solefulorthotics/website: https://www.solefulorthotics.com/ Mentioned in this episode:Athletic Lacing Tips: https://www.fieggen.com/shoelace/lacingmethods.htmReston Runners Women's Training Program: https://www.restonrunners.org/index.php/programs/women-s-trainingElden Street Tea Shop: https://www.eldenstreettea.com/2018-05-2418 minNoVA Weekend WarriorsBike To Work Day Recap (A Sunday Shortcut)Today's Sunday Shortcut is a recap of my experience volunteering for Bike to Work Day.Links to the organizations mentioned in tonight's podcast:Bike to Work Metro DC: http://www.biketoworkmetrodc.org/Herndon Parks and Recreation Department: http://www.herndon-va.gov/recreationWashington Area Bicyclist Association (WABA): http://www.waba.org/A-1 Cycling: http://www.a1cycling.com/Great Harvest Bread Company: http://darngoodbread.com/herndonGreen Lizard Cycling: https://www.greenlizardcycling.com/Quality Chiropractic: http://www.qualitychirova.com/Northwest Federal Credit Union: https://www.nwfcu.org/Kona Ice of...2018-05-2107 min