Megan & Laura - Podcast Details

Shows

Suburban Burnout Permission to Be Complicated: Parenting, Peacemaking & Owning Your Voice w/Kelsey BlahnikWhat if your competing thoughts aren’t a problem to fix, but a roadmap to self-awareness, deeper relationships, and emotional clarity? In this powerful conversation, Megan welcomes back therapist, author, and group practice founder Kelsey Blahnik to discuss her newly released book, The And Way: Assertive Peacemaking in a Divided World. Together they unpack the real-life parenting, relational, and personal transformation work that happens when we stop choosing either/or and start living in the “and.” Whether you’re navigating grief, generational wounds, political tension, parenting criticism, or your own messy impulses, this episode is your com...

2025-12-011h 00

Suburban Burnout The Kids Are Feral, The Moon Is Closer, and I Built a FortIn this solo episode of Suburban Burnout, Megan gets real (and a little sarcastic) about modern parenting myths, cosmic energy, generational blame, and why building a fort with your kids might be more therapeutic than your last therapy session. She dives into the generational Olympics of blame: from unsupervised kids on the playground to why Millennials were once labeled “the lazy workforce” but are now apparently “too soft” with their kids. Spoiler alert: We are the helicopter mom, the bulldozer mom, free range mom, lighthouse mom and wine mom. So, why are people quick to blame Millennials once aga...

2025-11-1020 min

Suburban Burnout What Parents Aren’t Told About Behavior, Reflexes & the Nervous System with Dr. Karla MehlenbacherIf your child struggles with big emotions, sensory overwhelm, hyperactivity, food aversion or meltdowns, this episode is for you. We’re joined by Dr. Karla Mehlenbacher, a Board-Certified Chiropractic Neurologist and founder of Take Root Brain & Body, to explore what’s really behind so many of the behavioral challenges today’s parents are facing. Spoiler: it’s not always ADHD. Work with Dr. Karla LINK From primitive reflexes to nervous system dysregulation, Dr. Karla breaks down how a child’s brain and body adapt to stress and what signs we’re missing when we rely only...

2025-11-031h 49

Suburban Burnout Real Advice for Women Before, During & After Divorce w/Hannah Hembree BellIn this raw and revelatory episode, attorney and founder of Hembree Bell Law, Hannah Hembree Bell, joins Megan to talk about the messy truth of divorce, the emotional unraveling, the legal missteps, and the critical decisions that shape life after the papers are signed. Hannah shares her personal story of going through a high-stakes Texas custody trial while in law school, how that experience shaped her mission, and why she believes divorce can be a courageous, self-affirming decision, when done with clarity. Together, they explore: Why “healing him won’t save the relationship” is a t...

2025-10-2050 min

Suburban Burnout Evolving Burnout, Growing Pains, & Family Trip FailsWe’re back from our burnout break with another Suburban Burnout episode, diving deep into how burnout evolves, because it's not just about exhaustion anymore, it's about identity, pressure, and the mental load that never clocks out. Megan and Laura unpack the emotional rollercoaster of sports parenting, the “magical” family trip that didn’t quite deliver, and the quiet (and not-so-quiet) ways parents are stretched too thin. Laura shares big news about her full return to law, how her client list took off, and how it feels re-entering that world while juggling motherhood and her marriage. She also ope...

2025-09-2942 min $Kingdom Life Coaching: Untangle the Noise, Hear God\'s Voice, Clarify Your Calling$

Kingdom Life Coaching: Untangle the Noise, Hear God's Voice, Clarify Your Calling Brave Women, Mighty God: Saying Yes to the Holy Spirit with Author Laura L. SmithEp 134 // Brave Women, Mighty God: Saying Yes to the Holy Spirit with Author Laura L. SmithWhat does it look like to follow the Holy Spirit’s nudge—especially when it’s risky, countercultural, or downright scary? Best-selling author Laura L. Smith joins me to share her journey of saying “yes” to God’s call—from corporate careers to seminary studies, from motherhood to ministry. Together, we unpack the lies women believe, the courage found in biblical women’s stories, and the everyday ways God nudges us toward Kingdom impact.If you’ve ever wondered, “How do I know if it’...

2025-09-0256 min

The Nourished CEO Podcast How To Take The Summer Off Without Your Business Falling Apart with Megan Blacksmith Have you ever dreamed of taking an entire summer off without everything falling apart? I know I have. That's exactly why I invited my friend Megan Blacksmith to join me on today's episode of the Nourished CEO Podcast. Megan has been creating this kind of freedom in her life and business for nearly a decade, and she's here to pull back the curtain on how she made it possible... not by waiting until everything was perfect, but by intentionally designing her business and her beliefs to support the life she wanted. We dive into the...

2025-07-2248 min

Suburban Burnout BRB, Suburban Burnout: But First Gen Z Trends Parents Need to KnowIn this episode of Suburban Burnout, Megan and Laura dive deep into the chaos of summer parenting, their decision to take a break and catch their breath, and the ever-evolving trends we need to keep up with as parents. Unless you want to be a lame parent. ✨ We’ll keep you updated in our newsletter on what’s next. Stay loud, stay real, and take the break you need. You’ve earned it. www.suburbanburnout.com They also break down the wildest Gen Z and Gen Alpha trends, like soft launching relationships, the truth behind “boop houses...

2025-06-3044 min

For Real: Life, Leadership, & Unlearning 318. Life: The Real Reason You’re Questioning Everything Right Now, with Laura Gassner OttingYou’ve checked the boxes. You’ve followed the rules. And still, something feels… off. If you’re standing in the middle of success and wondering, “Now what?”, this episode is for you.Laura Gassner Otting - bestselling author, keynote speaker, and all-around truth-teller - joins Megan to talk about identity shifts, outgrowing your former self, and the surprising power of trusting your intuition.This conversation is for the high achievers who are secretly exhausted. For the people-pleasers who are learning to say “no.” For the women who are ready to stop playing small.Because what g...

2025-06-0442 min

Suburban Burnout Triggered or Transforming? From Division to Connection Kelsey BlahnikForget surface-level advice and toxic positivity Megan and Laura dive headfirst into the emotional and psychological labor of modern life. From parenting and relationships to political tension and personal healing, this show unpacks the why behind our behaviors and offers practical strategies for growth, grounded in both clinical insight and real-life experience. With raw conversations and expert-informed dialogue, guest Kelsey Blahnik, LCSW-S, explores what it really takes to stay connected to ourselves and others in today’s world. Kelsey Blahnik, LCSW-S, @theandway, is a seasoned clinician and peace-making advocate with a deep commitment to community he...

2025-06-0257 min

Suburban Burnout Trust Your Gut, Set the Boundary: Mother’s Day, Cats, & the Real World AdvocatingThis week on Suburban Burnout, Megan and Laura reflect on Mother’s Day and how it often brings more insight than rest. From hilarious cat chaos to complex parenting dynamics, they share personal stories and insight on the emotional labor of motherhood and the importance of trusting your gut. They dive into the everyday moments that demand courage: advocating for your kids at school or on the field, speaking up at the doctor’s office, or dealing with pushy people who cross your boundaries. With real-life examples, they explore the pressures moms face to conform, the guilt that...

2025-05-1944 min

Suburban Burnout Raising Girls With Grit + GraceRaising teenage girls isn’t for the faint of heart, and no, it’s not just the hormones. In this episode, Megan and Laura unpack the tangled web of adolescence with raw honesty, humor, and insights drawn from Lisa Damour’s Untangled. From eye rolls to emotional outbursts, they dive into the shifting dynamics of privacy, independence, and friendships (yes, including the dreaded frenemies). www.suburbanburnout.com SUBSCRIBE to the monthly newsletter You’ll hear real talk about bullying, body image, food messaging, and why venting isn’t the same as complaining. They break down the differ...

2025-05-051h 00

Suburban Burnout A Guide to Decluttering & Organizing Without Losing Your MindTired of stepping over toys, wrestling with Tupperware lids, or emotionally spiraling over that box of baby clothes in the attic? Same. In this episode, Megan and Laura share exactly how to spring clean and organize without the meltdown, yours or your kids’. Find our guide to working through sentimental items or even your childhood home, Join our newsletter to receive this PDF for a step-by-step guide. www.suburbanburnout.com You’ll learn: How to declutter without guilt, using emotional tools for letting go of sentimental items (yes, it’s okay to keep some t...

2025-04-2846 min

Suburban Burnout Tired, Anxious, Over It? Ask Yourself This In this episode, Megan and Laura unpack the rising anxiety so many parents are feeling right now, but don’t worry, we’re not here to add to the noise. We’re here to help lighten the load. From the invisible mental strain of parenting to financial stress and the endless digital overwhelm, we get honest about what’s really weighing us down. We share our own stories, validate the daily chaos you might be navigating, and offer some deeply reflective (and surprisingly satisfying) questions that can help bring clarity, calm, and a bit more control back into you...

2025-04-2144 min $It\'s Your Story To Tell$

It's Your Story To Tell 101: Battling the Invisible: Laura's Fight for a Diagnosis // Overcoming Hashimoto'sConnect with Laura Www.nursecoachalessio.com https://www.facebook.com/share/16PC2fRegf/?mibextid=wwXIfr https://youtube.com/@nursecoachalessio?si=VIejVoICkpOFvNbw Twitter/X: https://x.com/RNCoachAlessio Instagram: https://www.instagram.com/nursecoachalessio/ LinkedIn: https://www.linkedin.com/in/laura-alessiornmsnphnncbc/ What happens when you know something is wrong with your body, but no one can give you answers? When your symptoms are dismissed or brushed aside, and you’re left searching for clarity and healing on your own? In this powerful episode of It’s Your...

2025-04-1924 min

Suburban Burnout Ways to Build Your Kid’s Work Ethic (Starting with You)Raising hardworking kids isn’t just about chores and grades, it starts with the example you set. Megan and Laura break down five key parenting strategies to foster a strong work ethic while avoiding burnout. From modeling healthy habits to balancing grit with rest, this episode explores how your approach to work shapes your child’s mindset, resilience, and future success. Tune in for real talk on parenting, boundaries, and raising kids who thrive. www.suburbanburnout.com Newsletter and Blog Follow us on Instagram for more laughs, info and real conversation Takeaways Insti...

2025-03-3151 min

Suburban Burnout NCA Profit over Protection? The Stampede, Safety Failures, & Conspiracy TheoriesUPDATE: Listen at the end for a Varsity NCA update presented after the initial episode was recorded (added 3/11/2025) In this episode of Suburban Burnout, Laura and Megan discuss the chaos that unfolded during the NCAA National Cheerleading Association's national competition in Dallas, where an active scare led to mass panic. They explore the events leading up to the incident, the reactions from parents and attendees, and the subsequent media coverage. The conversation delves into the implications of security measures at large events and the conflicting narratives surrounding the incident, ultimately questioning the adequacy of safety protocols in...

2025-03-1047 min $Turns Out She\'s a Witch$

Turns Out She's a Witch Finding the Sacred, interview with Megan Cook.Megan Cook owns and curates The Sacred Shoppe in Canberra, Australia. In addition to this she hosts ‘The Sacred’ online space, both are a haven of magic and thoughtful rituals for the home and soul. Settle in for a cozy chat as we get to know more about Megan, the energetics of our homes and hearth-craft. This interview is a grounding and nourishing listen full of intentional ideas on how we can slow down, see and revere the sacred within our everyday lives… Leave a question or a comment for Megan - she just might join u...

2025-03-101h 05

Suburban Burnout Raising Boys: Puberty, Communication, and Healthy DevelopmentIn this insightful episode of the Suburban Burnout podcast, hosts Laura and Megan draw inspiration from Dr. Cara Natterson's book, Decoding Boys: New Science Behind the Subtle Art of Raising Sons, to explore the multifaceted journey of parenting boys through adolescence. They delve into the unique challenges mothers face during their sons' tween and teen years, emphasizing the critical role of open communication in fostering trust and understanding. The discussion sheds light on the physical and emotional changes boys experience during puberty, highlighting the importance of addressing topics such as sexual development, consent, and body image. Laura and Megan...

2025-03-031h 08

Suburban Burnout IV Therapy, Peptides & the Wellness Trends Everyone’s Talking About with Nurse MercyIn this conversation, Nurse Mercy shares her journey from a traditional nursing role to founding Connect Mobile Health, highlighting the challenges faced in the healthcare system, especially during the pandemic. She discusses the importance of preventative care, insights gained from home visits with mothers, and practical health protocols. The conversation also delves into the benefits of NAD treatments and the differences between IV and supplement forms, emphasizing the need for individualized health solutions. In this conversation, Laura and Mercy delve into the world of peptides, discussing their applications, benefits, and potential risks. They explore the nuances of human growth...

2025-02-2449 min

Suburban Burnout The Corporate Mom Dilemma: Career, Motherhood & Asking for more w/Katie LaFranchiIn this episode, Laura sits down with Katie LaFranchi, a seasoned People Operations leader with 20 years of experience, to dive into the realities of corporate motherhood. As a fractional CHRO and Partner at Ampleo, Katie brings her expertise in workplace culture, leadership dynamics, and career advocacy to the conversation. Together, they explore how women can ask for and receive what they deserve—from salary negotiations to workplace flexibility and leadership opportunities. The discussion covers generational shifts in corporate America, including how Gen Z is reshaping expectations, the persistent biases women face in leadership, and the critical need fo...

2025-02-1759 min

Suburban Burnout Applying The Let Them Theory To Your Season of LifeIn this episode of Suburban Burnout, Laura and Megan delve into Mel Robbins' book, Let Them, discussing the core concept of the Let Them Theory, which emphasizes the importance of letting go of things beyond our control while taking responsibility for our reactions. They explore practical applications of this theory in everyday situations, relationships, and parenting, highlighting the significance of emotional intelligence and accountability. The conversation also touches on the challenges of navigating interpersonal dynamics and the tools necessary for effective communication and personal growth. In this conversation, Laura and Megan explore various themes related to parenting, friendships, family...

2025-01-271h 06

Suburban Burnout Fueling Motherhood: Nutrition for Pregnancy and Postpartum Wellness w/Jeanne ReillyMotherhood is hard enough—don’t let nutrition make it harder. Join Megan and Laura as they dive into postpartum health with Jeanne Reilly, a Registered Dietitian, mother of two, and Co-Founder of I Am Nurtured. Jeanne brings over a decade of expertise and personal passion to uncover the often-overlooked nutritional and hormonal challenges moms face during pregnancy, postpartum, and beyond. In this insightful conversation, Jeanne shares actionable advice on navigating postpartum recovery, advocating for your health, and understanding the impact of stress, diet, and cultural pressures on new moms. Discover how proper nutrition can empower you to f...

2025-01-201h 07

Suburban Burnout Ditch It in 2025: Parenting and Adulting Trends to RethinkIn this episode of Suburban Burnout, Laura and Megan discuss various parenting trends that they believe should be reconsidered or ditched altogether. They explore the impact of social media on parenting, the dangers of over-parenting, the concept of safetyism, and the shift from traditional birthday parties to more meaningful experiences. The conversation also touches on the challenges of intensive parenting and the importance of allowing children to have unstructured playtime. In this conversation, Laura and Megan explore various themes related to parenting, including the pressures of youth sports, the impact of eco-anxiety on children, the pitfalls of toxic wellness...

2025-01-1354 min

Suburban Burnout Reflect, Plan, Grow: Mapping Your Path for 2025It's time to get more strategic and intentional with your 2025. First Megan and Laura will take you through the reflection questions that will help you grow and celebrate from your 2024. Then they move into top questions every persons and parent should ask themselves to help move into the new year with mindfulness and feeling powerful. For all the questions and clips visit our Instagram page @SuburbanBurnout You won't be alone in asking these questions. Laura and Megan reflect on their experiences over the past year, discussing health challenges, holiday experiences, and the importance of community a...

2024-12-3043 min

Suburban Burnout Rebirth Through Motherhood, Overcoming Guilt & Self Doubt w/ Natasha KredlIn this conversation, Natasha explores her journey from a hyper-independent, ambitious woman to a mother navigating the complexities of motherhood and integrative health. They discuss the importance of understanding women's health, the challenges of the healthcare system, and the need for self-awareness in breaking generational patterns. Tasha shares her personal experiences and insights on how to balance career ambitions with motherhood, emphasizing the cyclical nature of life and the importance of emotional safety. In this conversation, we explore the complexities of motherhood, focusing on themes such as resentment, boundaries, expectations, guilt, and the journey of personal growth. They discuss...

2024-12-161h 33

Suburban Burnout Redefining and Building Your CommunityIn this Suburban Burnout conversation, Megan and Laura explore the theme of community, discussing the challenges of building connections in different life stages. They reflect on personal experiences, the impact of upbringing on community involvement, and the importance of trust in relationships. The discussion also delves into the evolving nature of friendships over time and the significance of finding joy and purpose within a community. In this conversation, Megan and Laura explore the complexities of building friendships and community as adults. They discuss the challenges of making new connections, the courage required to initiate friendships, and the importance of...

2024-12-0939 min

Suburban Burnout Walk Away to Win: Thriving Beyond Toxic Workplaces with Megan CarleOn this episode of Suburban Burnout, Megan Carle shares her journey from a sports-oriented upbringing to a successful career at Nike, where she faced workplace bullying. This led her to writing her remarkable book, Walk Away To Win. She discusses the early days at Nike, the camaraderie among colleagues, and the red flags she encountered, particularly during a pivotal meeting in Paris. Megan emphasizes the patterns of bullying, its impact on mental health, and the importance of recognizing these behaviors. She reflects on her decision to leave Nike after witnessing a culture of mistreatment and the subsequent revelations in...

2024-11-181h 14

Bills and Business by USLege #4 - Megan Mauro: Second Chance Hiring & Unlocking Talent for Texas BusinessesWelcome to Episode #4 of Bills & Business: TXLege News! In this episode, we explore second-chance hiring with Megan Mauro, Executive Vice President of the Texas Association of Business. Megan discusses the Texas Second Chance Employers Coalition, an initiative launched by the TAB Foundation to support hiring practices that empower individuals with criminal records to rejoin the workforce.Join host Laura Carr, Co-Founder of USLege, as she and Megan dive into the benefits of second chance hiring. They cover how these practices not only provide meaningful opportunities for individuals and families but also offer businesses a loyal and skilled...

2024-11-1414 min

Suburban Burnout Holiday Sanity Check: 5 Essential Questions to Create a Season That Works for YouIn this episode, Megan and Laura discuss the emotional and mental preparation needed for the holiday season to avoid burnout. This will be an active episode with questions you need to ask yourself to prepare for the holiday season. So get a pin and paper ready as they share personal experiences and insights on setting boundaries, managing family expectations, and creating a holiday experience that aligns with individual needs. The conversation emphasizes the importance of gratitude, self-care, and intentionality in holiday planning, encouraging listeners to reflect on their own holiday vibes and how to navigate family dynamics effectively.

2024-11-1159 min

Suburban Burnout Must-Hear Parenting TED Talk BreakdownIn this episode, Megan and Laura discuss their current interests, including shows and books, before diving into deeper themes surrounding parenting and emotional intelligence. They explore insights from various parenting TED Talks, emphasizing the importance of creativity, the dangers of over-parenting, and the need for emotional expression in children. The conversation highlights the challenges parents face in navigating these issues while also reflecting on their own experiences and growth as individuals. www.suburbanburnout.com @suburbanbunrout Takeaways Parenting should focus on providing an enriched environment for children to thrive. Creativity is just as im...

2024-09-3051 min

STOKED - The Adventure Elopement Photographer Podcast - Build a Six Figure Elopement Photography Business Building a Thriving Elopement Photography Business as a Husband-and-Wife Duo with Laura and Hugo of Together We RoamHave you ever thought about what it could look like for you to bring your spouse into your elopement photography business and successfully work together? That's exactly what my guests, Laura and Hugo of Together We Roam have done. After Hugo lost his job, Laura invited him to join her in her photography business, and even expanded their offerings to include videography! They share their experiences of transitioning into a husband-and-wife elopement photography team, discussing how they successfully navigate the challenges of working together while keeping their relationship a top priority. ...

2024-09-2632 min

Suburban Burnout Divorce: Untying the Knot with Expert Attorney Heidi HeinrichIn this insightful episode of Suburban Burnout, hosts Megan and Laura dive into the complexities of family law with special guest Heidi Heinrich, a graduate of South Texas College of Law. Heidi’s journey from a corporate executive in the energy sector to a respected family law practitioner offers a unique perspective on the legal challenges faced by families today. Together, they tackle pressing questions about divorce, custody battles, and the financial intricacies of separating from a spouse. From explaining the differences between community property and equitable distribution states to discussing the nuances of spousal support versus al...

2024-08-121h 31

Suburban Burnout Kids Unfiltered: Understanding Life Through Their EyesIn this insightful episode, hosts Laura and Megan turn the mic over to a younger generation, interviewing their own children about life as they know it right now. Laura's children, Abbott (age 11) and Avery (age 9), and Megan's oldest child, Lincoln (age 7), along with her nephew Courtney James (age 12), share candid thoughts on friendships, school, their worries, dreams for the future, and what they would like parents to know about raising kids. Tune in to hear these young voices speak their truth, and stay for Laura and Megan's recap, where they put their children's perspectives into a broader...

2024-08-0645 min

Suburban Burnout Healing from Stigmatized Loss & Addiction While Parenting as a Widow w/Julia WarrenIn this heartfelt episode of Suburban Burnout, we sit down with Julia Warren, a resilient widow, devoted mother, and accomplished businesswoman based in Austin, Texas. Julia's journey is one of immense strength and unwavering hope as she navigates life after the tragic loss of her husband to addiction. @suburbanbunrout @juliainvisions Join hosts Megan and Laura as they delve into Julia's story, exploring the challenges and triumphs she has faced while raising her two young boys and running a thriving yoga and coaching business. Julia's candid conversation sheds light on her personal experiences with g...

2024-07-291h 03

Suburban Burnout Bonus Episode: Our Colorful Breakdown Part 1 & 2 of College Athletic RecruitmentIn this episode of Suburban Burnout, hosts Laura and Megan are back with their hot takes on the insightful information shared by Lauren Spencer and Erica Perkins Jasper in parts one and two of our college athletic recruitment series. Join us as we break down the key points, share our concerns, and offer our own opinions on the ever-evolving landscape of college athletics. With our signature colorful commentary, we'll dive deep into the realities of recruitment, the challenges faced by student-athletes, and what it all means for the future of college sports. Don’t miss this lively and thought-provoking di...

2024-07-2737 min

H.O.T. Talks With Danielle Laura Projector Power, Collaboration, & Energetic Empowerment with Megan SeamansPicture this: Two Projector Human Design guides, both sharing The Right Angle Cross of the Four Ways, engaging in a heartfelt conversation in a podcast studio. The result? Pure magic! Join Danielle and Megan as they explore the beauty of being a Human Design Projector, the clarity that comes from understanding your energetic blueprint, and the importance of effective energy management. This episode celebrates women supporting women, choosing collaboration over competition, and finding liberation by living according to your unique design. Tune in for inspiring insights and practical advice on...

2024-07-2435 min

Suburban Burnout Part Two: Insider Tips on College Athletic Recruitment w/Erica Perkins Jasper & Lauren SpencerWelcome back to the second part of our in-depth series on collegiate athletics recruitment! Our first episode was packed with valuable insights, and there's still so much more to cover. Erica Perkins Jasper and Lauren Spencer return to share their expertise on navigating the ever-evolving landscape of college athletics. Guest Bios: Erica Perkins Jasper Erica Perkins Jasper is the William B. Arce Director of Athletics, Physical Education, and Recreation at Claremont-Mudd-Scripps. With a distinguished career in collegiate tennis, Erica has coached at prestigious institutions and served in leadership roles for USTA Player Development and the Intercollegiate Tennis...

2024-07-2450 min

Route2Reading Developing Readers Academy with Megan & LauraAll About Megan & Laura from Developing Readers Academy: Both taught in the same intervention room at a school in Minnesota. After looking at their end-of-the-year data, they realized their students simply were not making progress. Megan and Laura then went through LETRS and Orton Gillingham training to sharpen their skills. After that, they devoured every single SOR training and resource they could! When they implemented these practices, they instantly saw results in their intervention room. Megan and Laura wanted to ensure all kids were being given the...

2024-07-1525 min

This Mother Means Business: Strategy, Advice, and Support for Mom Entrepreneurs Motherhood, Business, and Leaving Corporate Behind with Megan SeneseIn this episode, Laura interviews Megan Senese, co-founder of Stage, a marketing consulting firm for lawyers. They discuss Megan's journey of starting her own business and the challenges she faced as a working mom in a corporate environment. Megan shares her experience of feeling restricted and unfulfilled in her previous job, which led her to take the leap and start her own company. They also touch on the importance of autonomy and taking control of your own story. Megan Senese shares her journey from leaving corporate to becoming an entrepreneur and the challenges she faced along the way. She...

2024-06-2735 min

Find Your Clarity with Megan Johnston Collaboration and Owning Your Spiritual Gifts with Danielle LauraThis week we are joined by another Human Design expert, Danielle Laura. We explore each other’s charts and hear the different elements through many different lenses. Danielle opens us up to our spiritual gifts. She even gifts me with some magical elements of my chart at the end of the episode.Connect with Danielle:Instagram: https://www.instagram.com/_daniellelaura_/ Website: https://www.danielle-laura.com/ Free Gift - Discover your natural energy pattern: https://membership.danielle-laura.com/hd-business-guide/ About Danielle:Danielle Laura is a...

2024-06-2056 min

SobahSistahs Sobriety for Women Episode 32: Your Sober Pal: Laura's StoryDownload your FREE Alcohol-Free Living Guide!⁠⁠Join the SobahSistahs⁠ Private Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠Apply for Private Sober Coaching with Megan⁠⁠⁠⁠⁠⁠Follow SobahSistahs on Instagram⁠⁠⁠⁠⁠⁠⁠⁠Support the Podcast Buy me a Coffee⁠⁠30-Day Free Trial to the SobahSistahs Empowerment Club⁠Who doesn't love Laura from Your Sober Pal??Laura Van Antwerp is a bestselling author, entrepreneur, public speaker, social media influencer, and adventure junkie with a passion for helping people get outdoors and live their best life without booze. As featured in Backpacker mag...

2024-06-1949 min

Suburban Burnout Let Us Be Greater: Identity, Resilience, & Adoption w/Michelle MadridIn this transformative episode of Suburban Burnout, hosts Laura and Megan sit down with Michelle Madrid, a renowned transformational author, international speaker, and personal growth guide. Michelle brings a wealth of wisdom and compassion as she delves into her personal journey as an adoptee, offering profound insights into the complexities and triumphs of adoption. Michelle's new book, Let Us Be Greater: A Gentle, Guided Path to Healing for Adoptees, has been hailed as "the transformative adoption book of our time." Released on October 3, 2023, it provides a compassionate roadmap for adoptees seeking healing and self-discovery. In this episode...

2024-06-171h 06

Suburban Burnout Happiness & Intentionality in Career & Parenting w/Joey PuterbaughBlog Recaps, and Merch on www.suburbanburnout.com In this heartfelt episode of Suburban Burnout, hosts Laura and Megan sit down with Joey Puterbaugh, a talented Cinematographer/Director and the founder of SwimCall Media. Joey shares his unique journey from serving in the U.S. Coast Guard to capturing iconic moments with national treasures like Kermit the Frog and Willie Nelson. @jpoot https://www.joeyputerbaugh.com/ Joey opens up about his family life, including the whirlwind romance with his wife Kim that led to marriage and their first child within a y...

2024-06-1057 min

Suburban Burnout Overcoming Chronic Illness: Nervous System Regulation w/Lindsay MitchellHosts Laura and Megan dive into the crucial topic of nervous system regulation with expert guest Lindsay Mitchell, a certified physician associate, the founder & CEO of Vital-Side, and a brain retraining coach. Vital-Side Special Code: Burnout20 Whether you're a busy parent, a stressed-out professional, or someone who is battling chronic illness, this episode offers invaluable insights and practical tips to help you regain control and enhance your overall health. Episode Highlights: Understanding the Nervous System: Laura kicks off the discussion by asking Lindsay to break down what the nervous system is...

2024-06-041h 12

Suburban Burnout The Unseen Shadows of Memorial DayThis episode is short but oh so important as Laura and Megan delve into the often overlooked shadows of loss that linger around Memorial Day. Beyond the ceremonies and tributes, there's a deeper layer of grief—the loss of our past lives and the untold sacrifices made for the freedom we cherish today. We remember those who gave their lives for our country, but what about the silent sacrifices? The families who live with the void left behind, the futures altered, and the dreams deferred. Join us as we explore these unseen costs, honoring the depth of sacrifice that se...

2024-05-2708 min

Suburban Burnout Worth-It Treatments, Hair Loss, Skin Cancer, & Teen Trends with Dr. Gavino MDIn honor of Skin Cancer Awareness Month, we are delighted to have Dr. Carlo Gavino, the founder and lead dermatologist at Gavino Dermatology, join us for an in-depth conversation. Dr. Gavino is a quadruple-board-certified dermatologist and dermatopathologist with extensive training in hair loss, having collaborated with some of the world’s leading experts in hair pathology. Known for treating his patients like family, Dr. Gavino’s meticulous attention to detail ensures the highest standards of care. Visit Gavino Dermatology In this episode, hosts Laura and Megan explore a wide range of essential skincare and hair healt...

2024-05-201h 11

Suburban Burnout Rethinking the Mom Wine Culture w/Molly GorneyToday, we're tackling a topic that's been buzzing lately: our relationship with alcohol. Join Laura and Megan with special guest Molly Gorney, mom of three and current graduate student in social work with a focus on becoming a therapist offering innovative modalities. Laura kicks off the conversation, pondering why our society is so fixated on alcohol and what living alcohol-free looks like. More importantly how we are targeted with mommy wine culture. Disclaimer: They're not experts, just two moms having a candid chat. Molly shares her journey of deciding to go alcohol-free 3.5 years ago, shedding...

2024-05-131h 16

Suburban Burnout Mom Types: Helicopter to Scrunchy, Who Owns Mother's Day? We dive into it!Hosts Laura and Megan are back, and this time, they're stirring up the conversation about mom types in 2024. In this episode, Laura and Megan revisit their insightful exploration of mom archetypes from 2023, revisiting the blog post on www.suburbanburnout.com, where they've added four new types to the mix. From the helicopter parent to the new scrunchy mom, they dissect each type, offering witty commentary and real-life anecdotes that resonate with every mom out there. But it's not just about identifying mom types; it's about understanding the state of parenting in today's world. Laura and...

2024-05-0648 min

Suburban Burnout Teeth, Truths & TikTok Trends w/Dr. Evan John DDSWe're thrilled to have Dr. Evan John, dentist and eligible bachelor in Austin, Texas. Not only is he an academic over achiever, but little brother to host Laura. If this episode doesn't make you check your mouth right away than you aren't listening close enough. @revanjohn Visit Dr. John Four Points Dental HERE Megan kicks off by asking what led Dr. John into dentistry and uncovers the hidden truths of the dental profession. Then, brace yourself for the craziest dental cases he's worked on. But it's not all clean smiles and fre...

2024-04-291h 24

Suburban Burnout Legal Tea:Updates On Major Court Cases Covered On SBOn the latest episode of the Suburban Burnout podcast, Laura and Megan bring the legal tea with their signature blend of wit and wisdom. Laura, the in-house lawyer (because who else would they consult, right?), provides us with legal commentary and explanations for each plea agreement. Did we mention one of these cases is a landmark case for the United States Federal Government. First up, the case of Jenn Buda, whose son Jordan Demay tragically passed away due to a sextortion incident in Michigan. The case brought attention to the dangers lurking in the digital world, highlighting t...

2024-04-2242 min

Suburban Burnout Shadows of Concern: How Tech & Social Media Impact Our Children In this episode, we shine a spotlight on the pervasive influence of social media and smartphones have on our kids' mental and physical well-being. As we navigate the digital landscape, it's evident that we're at a crossroads—a critical juncture where we can choose to alter the trajectory for future generations. Get ready for some major realness from both Megan and Laura. If you feel like they are jumping out at you, then you are in the right place. Drawing inspiration from Jonathan Haidt's enlightening book, "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an...

2024-04-0858 min

Suburban Burnout Sleep Whisperer: Expert Guidance from a Pediatric Sleep Consultant, Ava MillerIn today's jam-packed episode, we're tackling a topic that's near and dear to the hearts of exhausted parents everywhere: sleep training and sleep consulting for children. LIKE, REVIEW & FOLLOW US @suburbanbuntout Registered Nurse and Pediatric Sleep Consultant: https://rainbowtodreamland.com Joining us is Ava Miller, a Registered Nurse and Pediatric Sleep Consultant who has dedicated her career to helping parents navigate the treacherous waters of sleepless nights. With a background in pediatric care and a passion for empowering parents, Ava's insights are invaluable for anyone struggling to get their little ones to sleep well.

2024-04-011h 13

A Court of Fandoms and Exploration - A Podcast.Pop Culture Poetry 001: Megan Fox: Pretty Boys are Poisonous.ACOFAE Podcast Presents: Pop Culture Poetry: Megan Fox: Pretty Boys are Poisonous. How do we feel about Poetry? Are we cool with it? ACOFAE hopes so because Laura Marie and Jessica Marie are thrilled to introduce a new section of the podcast: Pop Culture Poetry! Each new PCP episode will cover a celebrity poetry book and Megan Fox was the only choice to kick off this new venture! Megan's new poetry book Pretty Boys are Poisonous is filled with poems that make you think, make you feel, and make you reflect in ways that may be uncomfortable...

2024-04-011h 03

Suburban Burnout Boomer Wisdom in a Millennial World: Parenting Advice Across DecadesJoin Host Megan and Laura as they welcome Colleen Longbotham and Jill Harryman, two seasoned baby boomer parents, to share their heartfelt journey through the evolution of parenthood in the latest episode of Suburban Burnout. Reflecting on their experiences raising strong-willed children in the past and present, Colleen (mother of three girls) and Jill (mother of a girl and boy) delve into the dynamic differences between parenting boys and girls, navigating the complexities of teen dating, and instilling values of respect and discipline. In this insightful discussion, they candidly share their wisdom on handling conflicts and drama...

2024-03-1850 min

Suburban Burnout Nextdoor Hilarity, HOA Narcs, & Upside-Down Pineapples: Suburban Neighbors Exposedwww.suburbanburnout.com @suburbanburnout Get ready for a wild journey through real-life stories that'll have you laughing, cringing, and maybe even questioning your choice of neighborhood. Picture this: you're scrolling through the Nextdoor app, innocently looking for recommendations on the best local pizza joint, when suddenly you stumble upon a thread that has you doubled over in laughter. From lost pets mistaken for exotic wildlife to heated debates over the proper way to mow a lawn, the tales shared on Nextdoor are as entertaining as they are absurd. But it's not...

2024-03-0451 min $Megan\'s Bookish Life$

Megan's Bookish Life Instagram Live with Laura PavlovMegan's Bookish Life is spreading it's wings! We're going LIVE! For this first ever special episode, author Laura Pavlov joined me on Instagram Live on January 21st. For those who watched us live told me they loved our interaction and for those who couldn't make it, it will always be on my Instagram feed for playback or, if you're on the go...YOU CAN LISTEN TO IT AS A PODCAST EPISODE! -DISCLAIMER- This episode is not edited and the sound may be a little choppy in parts, but it's still so fun!

2024-01-2836 min

Suburban Burnout Unveiling Worthwhile Skincare Investments & Beauty Secrets w/Kaitlin Sharmann, LMAWelcome to Suburban Burnout, the podcast where we navigate the highs and lows of suburban life with humor, insight, and a touch of self-care. Our FIRST 2024 episode is for those who need to revisit or elevate their skincare in the new year. Today Laura and Megan have an exciting episode for all the beauty enthusiasts out there! We're joined by the fabulous Kaitlin Scharmann, a licensed medical aesthetician and certified laser technician from Sanova Dermatology. Meet Kaitlin Scharmann: Kaitlin is not your average skincare guru. With over a decade of experience in the beauty industry...

2024-01-011h 01

Suburban Burnout Mom Thoughts: Sorting Through the Garbage and Treasures of Current Parenting AdviceIn this episode of Suburban Burnout Podcast, Mom Thoughts: Sorting Through the Garbage and Treasures of Current Parenting Advice, hosts Laura and Megan dive deep into the world of modern motherhood, exploring various trends, thoughts, and experiences that resonate with moms everywhere. From unconventional baby announcements to embracing AND instead of or for our mental health, the hosts candidly discuss the highs, lows, and everything in between. As always there are personal stories that will have you splitting out your coffee and making your parenting journey feel a little less psychotic. Episode Highlights: The No A...

2023-12-1849 min

Suburban Burnout Reconciling the Past to Improve the Future: Confessions To Our Younger SelvesIn this edgy and insightful episode of Suburban Burnout, Laura and Megan take a thrilling journey back in time, reflecting on the wisdom they'd share with their younger selves. Megan opens up about navigating the tumultuous waters of middle school, from being a mean girls to the complexities of teenage dating. She explores the importance of mental strength, the sports she wished she had embraced, and the art of taking it slow in relationships or playing the field like the boys do. On the other side, Laura addresses the challenges of body image in high school, emphasizing...

2023-12-0453 min

Suburban Burnout Parenting Trends: Burnout or Thriving?Follow Us on Instagram @SuburbanBurnout to find the latest episodes and explore more about Suburban Burnout. In this episode of Suburban Burnout, your hosts Megan and Laura dive deep into the world of modern parenting trends, exploring whether they lead to burnout or help us thrive. From the latest holiday traditions to wardrobe debates and even high-tech parenting practices, they leave no stone unturned. Join them as they dissect and discuss the following topics: Holiday Trends: Megan and Laura take on popular holiday traditions like the Elf on the Shelf, the Switch Witch, and even t...

2023-11-061h 04

Eat Blog Talk How to Use Substack to Monetize Your Recipes with Laura ScherbIn episode 458, Megan chats to Laura Scherb about how Substack can be used as a replacement for a blog to monetize our recipes or as an additional tool to drive traffic. Laura is a food photographer, stylist, and writer based in Chicago, IL. Since 2017, she's been taking pictures of food. Laura has created imagery for food blogs, restaurants, CPG brands, and cookbooks. Laura's photography and styling have been featured on The FeedFeed, The TODAY Show, Esquire, The Spruce Eats, Eater, and FoodGawker. Aside from food photography, she's passionate about travel, reading, writing, her cats, natural wine, and...

2023-10-3035 min

Suburban Burnout Generational Juggling: Understanding The ’Sandwich Years’ While Striving For Life Long WellnessWelcome to 'Generational Juggling,' your go-to podcast for insight, humor, and authenticity in the midst of life's 'Sandwich Years.' Join Megan and Laura as they dive deep into the complex world of caring for aging parents while nurturing their own families. In this podcast, we explore the highs and lows of these pivotal years, drawing inspiration from our experiences and the valuable lessons we've learned. We discuss how this stage of life has shaped our vision for a vibrant and healthy future. It's all about achieving lifelong wellness and happiness, and we're here to share...

2023-10-091h 06 $The Lawyer\'s Escape Pod$

The Lawyer's Escape Pod Laura Terrell on intentionally navigating your legal careerToday’s guest is Laura Terrell, an executive coach with over twenty-five years of experience as a legal and business leader. Prior to coaching, she was a Special Assistant to the President at the White House, a senior level appointee at the U.S. Department of Justice, an equity partner in two large, global law firms, and in-house counsel at a publicly traded company. In this episode, we discuss: How to be brave in your career moves That taking a risk to do something different teaches you that there’s not one “right” path Laura’s m...

2023-09-1543 min

Suburban Burnout Parenting Pop Culture: Ruby Franke, Jonas-Turner Divorce & Mom Airplane ShammingWe were due for a good gossip sesh on parenting pop culture on the Suburban Burnout Podcast, we delve deep into the intriguing world of parenting in pop culture, but with a twist of the unexpected. Join your hosts, Megan and Laura as they navigate the turbulent waters of multiple parenting tales that have recently grabbed headlines. Ruby Franke: From Parenting Influencer to Child Abuse Charges Ruby Franke, a once-celebrated parenting influencer, found herself at the center of a shocking controversy. We explore the startling turn of events that led to her arrest on six counts of...

2023-09-1157 min

Suburban Burnout Navigating Teen Parenting and Beyond with Lori LuceroIn this heartwarming episode of Suburban Burnout, we are thrilled to have a very special guest, Lori Lucero, join hosts Laura and Megan. Lori is a loving wife of 25 years, a dedicated mother to her two incredible children, Taylor and Brendan, and the proud owner of two fur babies, Gracie and Bentley. By day, Lori's passion thrives in her health and wellness business, which she has successfully owned and operated for the past 18 years. Through her work, she has positively impacted the lives of many, helping them lead healthier and happier lives. But Lori is more than...

2023-09-021h 00

Suburban Burnout Embracing Imperfection: Navigating Unrealistic Standards and Harnessing PerfectionismIn this episode of Suburban Burnout, hosts Megan and Laura dive deep into the tantalizing yet treacherous waters of parenting perfectionism. Buckle up as they unravel the layers of this toxic trend, shedding light on its negative impact on relationships and children alike. Description: In a world where social media feeds are a highlight reel of seemingly flawless families and impeccable parenting moments, the pressure to be a picture-perfect parent can be overwhelming. But is chasing the elusive ideal of perfectionism really worth the toll it takes on your mental health, relationships, and most importantly...

2023-08-291h 00

Suburban Burnout Urgent Insights: Tackling Childhood Bullying Head-on For Our Kids’ SakeJoin hosts Laura and Megan as they delve into the critical topic of childhood bullying in their empowering podcast, "Urgent Insights: Tackling Childhood Bullying Head-on For Our Kids' Sake." In a world where our children's safety and well-being are of paramount importance, this podcast serves as a guiding light for parents, educators, and caregivers seeking to create a safe and nurturing environment for the young ones in their lives. Laura and Megan, combine their expertise and experience to shed light on the alarming statistics surrounding childhood bullying. Through insightful conversations and up-to-date research, they bring to the...

2023-08-2154 min

Suburban Burnout Navigating Child Physical & Emotional Safety In A Complex World w/Erin Aschman, FNEWelcome back to another eye-opening episode of the "Suburban Burnout" podcast with your hosts, Laura and Megan. Today, we have a powerful and crucial conversation lined up for you on the topic of child and adult safety against sexual, emotional, and physical violence. Joining us as a distinguished guest is Erin Aschman, a highly experienced Forensic Nurse Examiner (FNE), bringing her expertise to the forefront. In this special episode, titled "Navigating Child Physical and Emotional Safety In A Complex World" we dive deep into the world of child and adult safety, debunking myths and providing practical insights...

2023-08-141h 00

Suburban Burnout Choosing Parenthood: Deciding if Kids are Your Next AdventureAre you standing at the crossroads of one of life's most profound decisions – parenthood? Welcome to an enlightening and entertaining episode of Suburban Burnout, where we embark on a journey through the labyrinth of thoughts, emotions, and considerations that come with choosing to become a parent. Hosted by Megan and Laura, this episode is your compass as you navigate the intricate landscape of parenthood decisions. Join us as we unravel the complexities of this life-altering choice, guided by insights, heartfelt personal stories, and a touch of humor that challenges the traditional narrative. Prepare to dive deep into th...

2023-08-0757 min

Suburban Burnout Youth Sports: Playing To Win or Losing It All?In this exciting new episode, hosts Laura and Megan dive headfirst into the adrenaline-pumping world of youth sports, armed with expert insights and their own experiences as former athletes and seasoned parents. Join them as they help fellow moms and dads understand how to support their young athletes physically and mentally, while avoiding the pitfalls of toxic parenting and the dreaded burnout phenomenon. Prepare for some laughs as Megan and Laura shed light on the infamous breed of coaches and parents that take youth sports a tad too seriously. They'll share hilarious anecdotes, cringe-worthy moments, and highlight...

2023-07-1158 min

Suburban Burnout Get Your House In Order, Estate Planning & MoreWe know what you are thinking, how could Megan and Laura possibly make this episode as fun and inviting as the self-care episode? Oh don't you worry it would not be a Suburban Burnout Podcast without a little humor in death and parenting. Our expert estate planning lawyer, Laura, gives us all the helpful guidance and verbiage we need to create the legal docs needed as a parent or spouse. All in which will be in our NEWSLETTER on www.suburbanburnout.com Who do you want to raise your kids? What to consider when you are incapacitated and need...

2023-06-2651 min

Suburban Burnout Back to Work, Question & Perspective You Need Before You DecideGet ready for a mini coaching session with Megan and Laura about re-entering the workforce after being a caretaker. Whether you're planning to go back to work because you want to or need to, they have the questions and perspective you need to decided what path you should take. More importantly, they discuss the mindset practices needed to set yourself up for successful interviews, networking, elevator speeches and resumes. Listen, this could feel really scary at first, but know that if you raised a child for the first time in your life and "figured it out" along the way...

2023-06-1249 min

The Worst Girl Gang Ever S6 E6 | Megan Campbell - Experiencing Multiple Ectopics and The Difficulty Of Not UnderstandingIn this episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham talk to Megan Campbell, who has experienced multiple miscarriages.In a short space of time Megan lost three pregnancies, two to ectopic pregnancies. Despite supportive staff, Megan and her husband struggled with the way information was presented to them, often being told ‘not to worry’ until things were clearly not going as expected.They talk through Megan’s experiences, the difficulty of being made functionally infertile, but the hope that IVF can bring. Megan hopes that by explaining her journey others can better understand and hopefu...

2023-03-2739 min

The Munch Bunch Podcast Laughter Yoga Dr Laura Collatz: "Being in Charge Of Our Own Joy"Have you ever thought of laughing as meditation? Your belly is squeezing and you are wheezing, you are totally in that moment. Did you know your brain doesn't know the difference between laughing on purpose and natural laughing? Think of Santa Claus "ho ho ho". Here to teach us the science behind laughter yoga and do a demo with us, we have Dr Laura Collatz. Laura has a cool story, she was a hygienist who went on to dental school and now is doing dentistry and laughter yoga! One day her Vagus nerve went h...

2023-03-0650 min

Built to Last Faith, Leaning Back and Leading Teams with Laura WorkmanIn order to operate and build a $1M+ company, your two greatest assets will be people and process.Most business owners are typically overwhelmed and stressed with managing daily operations AND their team AND meeting customer demand.It’s a lot!Becoming a CEO requires a new set of skills, support, and systems.That’s where my guest, Laura Workman, comes in. She specializes in helping you to optimize your team in the midst of both professional and even personal upheaval.In this episode Laura speaks candidly about the role...

2023-01-0350 min $Turns Out She\'s Psychic.$

Turns Out She's Psychic.Talking about Reiki with Megan Quinsee.Tracey and Laura are joined by the very delightful Megan Quinse, who is making a return to the Turns Out Network, after being interviewed by Shannon and Laura over at TOSW earlier this year. Megan is a dedicated manifestation and spirituality coach. She's passionate about giving women power in their day-to-day by using the basics of manifestation to tap into your spiritual side. Her mission is to guide you back to your truest, most authentic self and show you that you have the power to attract anything you want in this lifetime. She teaches you how to embrace your spiritual...

2022-05-171h 15 $Turns Out She\'s Psychic.$

Turns Out She's Psychic.The Aquarian Method, with Megan Quinsee.Today we are joined by Megan Quinsee from The Aquarian Method! Megan has been a practicing psychic for over 10 years, and is also an accomplished tarot reader & Reiki Master. She is passionate about creating change through connection to spirit, giving women power in their day to day life and teaching the basics of manifestation so you can live your life on your terms. Have you ever pondered about what the Akashic records are, and what they can reveal to us? Perhaps past lives, epigenetics, and how these things impact our current lifetime? She teaches you how to embrace your spiritual...

2022-03-281h 06

Built to Last The Story That Makes a Brand with Laura FravelWith her background in TV and Film, Laura Fravel knows how to bring “the story” out of her clients that will make their brand standout.In this episode you’ll hear Laura talk about the power of storytelling, showcasing your personality, and standing out in business by leveraging your core values.You can learn more about Laura on her website www.laurafravel.comJoin her next free Brand Roundtable happening the 2nd Thursday of every month.04:45 - standing out in business is different now07:02 - knowing who you are and/or...

2022-03-2235 min

Studio Class Episode 64: Masterclass - Laura StricklingGrammy™ nominated soprano Laura Strickling was praised by The New York Times for her, “flexible voice, crystalline diction, and warm presence.” Celebrated for her work on the concert and recital stage, she has performed at Carnegie Hall, Avery Fisher Hall at Lincoln Center, the Kennedy Center, National Sawdust, Trinity Church on Wall Street, Washington National Cathedral, Tanglewood Music Festival, Ravinia Music Festival, and so, so many more! A specialist in new music, she has collaborated with composers Libby Larsen, Tom Cipullo, James Matheson, Juliana Hall, John Musto, Reinaldo Moya, and Glen Roven. Her upcoming commissioning initiative – The 40@40 Project – will bring to l...

2022-01-2458 min

The Library Laura Podcast Something Better Coming with Megan SabenI'm very excited to be talking with Megan Saben on today's episode of the Library Laura Podcast. She's the author of Something Better Coming, a children's picture book about the resurrection of Jesus that just released this fall. She's also a writer for Redeemed Reader and the mother of 5 boys living in Virginia. We have a lot in common, which you'll see throughout the episode as we discuss knitting, baseball, books, writing, tea, and more. We originally recorded this episode in early August, but I've been holding onto it until her book arrived state-side and is ready to order. Y...

2021-10-271h 26

Energetically You The Illusions that Alcohol Provides Us as Women with Laura SilvermanLaura Silverman has been a booze-free babe since July of 2007. Founder of lifestyle blog The Sobriety Collective, wellness travel site Booze Free in DC, and Zero Proof Nation, a growing community celebrating nonalcoholic beverages and the people who drink/create them, Laura is passionate about #thesoberlife. When not tasting delicious new booze-free bevs, she's a karaoke rockstar, roller derby girl, nature lover, #mentalhealth advocate and treasures spending time with her close friends and family. “The only way out is through.” The topics we touched on: How bullyi...

2021-10-2631 min

Adventures in Autism Episode 155- Finding support makes ALL the difference. With Laura BaginskiToday I’m chatting with autism mom Laura, who is a listener turned guest! Laura and shares her journey with son, Owen. When Laura initially reached out to me, one of the things she really wanted to talk about was the importance of support. Laura works for a local nonprofit that provides many awesome resources for special needs families, one of which is a monthly support group. Laura explains how after Owen was diagnosed with ASD, she decided to attend the support group herself. Laura describes herself as introverted so while it was a bit out of her comfort zone, sh...

2021-09-0153 min

I-5 Cinemabound #16 Mur Murs & Documenteur w/ JJ Jones & Laura GlazerPortland artists Jennifer Jones (aka JJ All The Way) and Laura Glazer join Megan and Rob to discuss a common passion: the films of the legendary Agnès Varda! JJ and Laura tell us how their AGNÈS VARDA FOREVER collaborative project came about (you may have seen the flyers around Portland), and we bounce back and forth in conversation between their very complementary film selections: Mur Murs (1981) and Documenteur (1981). We also weigh the pros and cons of binging a director's filmography versus taking your time, admire Agnès' sincere openness, and talk abo...

2021-06-251h 30

Activate with Laura Holloway 31. The Power of Choice with DJ Megan TaylorChoosing personal responsibility and curiosity will help to uplevel every area of our lives. In this episode, Laura speaks with one of her best friends, Megan Taylor, an international DJ based in Chicago and a leadership expert. Megan's approach to reframing challenges, choosing personal responsibility, and staying open to curiosity, has guided her in creating a fully activated life.Today on Activate:How staying curious leads to opportunities Navigating the event industry in 2020Creating personal identityThe gift of emotional intelligencePersonal responsibility as a transferable skillHow music moves life Connect wi...

2020-12-2256 min

I-5 Cinemabound n°7: The Wailing, Un monde sans femmes, Bambi & Swagger w/ Laura Pertuy & Pierre-Henri KanyindaCette semaine, Megan Hattie reçoit Laura Pertuy (programmatrice, journaliste et traductrice) et Pierre-Henri Kanyinda (écrivain et photographe) en direct de Paris et en plein confinement pour un épisode spécial du podcast... tout en français ! On discute de deux moyens métrages choisis par Laura (Un monde sans femmes de Guillaume Brac, 2011 et Bambi de Sébastien Lifshitz, 2013)... puis de longs métrages choisis par Pierre-Henri: le film d'horreur sud-coréen The Wailing (aka The Strangers) de Na Hong-jin

2020-12-041h 18

Megan Till Midnight Cultivating Community & What It Means To Have An Abundance Mindset with Laura DiFrancescoI am joined by Laura DiFrancesco. She is the Founder and CEO of Dean Street Law and Flourish Co-working Space. She also hosts the We Grow Together Podcast. We chat about her journey and how she has cultivated her online and in-person communities. She shares some amazing tips on networking and how to have an abundance mindset. GUEST LINKS Laura's Instagram: https://www.instagram.com/lauramdifrancesco Flourish Instagram: https://www.instagram.com/flourishwestchester Dean Street Law Instagram: https://www.instagram.com/deanstreetlaw Flourish Website: https://www.f...

2020-09-2043 min

Activate with Laura Holloway 18. Creating Soul Success with Megan McCannWhen we try to do everything on our own, that is when things can get out of balance. Laura’s friend Megan McCann is the founder of Soul Success, a global personal development and leadership brand designed for female leaders. Today, the two talk about cultivating an amazing family and a powerful business. In this episode of Active Laura and Megan discuss:The illusion of having it all together Being resourceful over D.I.Y.Time blocking and creating boundariesThe importance of morning mastery The real effects of beliefs and self-doubt...

2020-09-1553 min

The Savvy Sauce Top 10 From 2019: #10 Pursuing Health, Not Vanity Before and After Childbearing with Megan DahlmanTop Ten from 2019: #10 Pursuing Health, Not Vanity Before and After Childbearing with Megan Dahlman Proverbs 31:17 NIV “She sets about her work vigorously; her arms are strong for her tasks.” Megan Dahlman is the founder of Strong Mommas, a website and online community that equips women with the specific tools they need to reach their physical potential, without all of the vanity garbage. She is a Certified Strength Coach and a Nutrition Coach, and has spent years training and coaching women on how to strength train at home, how to easily choose healthy...

2020-06-0242 min

Adventures in Autism Episode 64- Mans best friend, with Laura Sylvester of Good Dog! Autism CompanionsIn today’s episode I’m chatting with Laura Sylvester of Good Dog! Autism Companions. Good Dog! is an amazing organization that is dedicated to helping families affected by ASD through autism service dog companions. Laura is a fellow autism mom and we talk all about the early days with her son Elliot (who is now 17) and their journey which inspired her to start this incredible organization. Laura gives ALL the ins and outs on service dogs. We discuss the entire process that goes into getting a service dog- from costs to training and everything in between! I learned so much...

2019-11-2051 min

Healing Powers Podcast You Are Enough with Megan FenyoeMegan R. Fenyoe is a Veteran, Licensed Clinical Social Worker (LCSW), Transformational Mindset Coach, Best Selling Author, Speaker|Trainer, Host of The Blonde Bombshell Podcast and founder of the I Am Enough Movement. She is a contributing writer for Thrive Global as well as Badassery Magazine.Megan is an Amazon Best Selling Author who recently published her book You Are Enough: 5 Steps To Move From Struggle To Strength. Megan has been featured on SiriusXM Radio including the Jenny McCarthy show, TV/Radio Shows, multiple podcasts, as well as various magazines.Learn more at https://meganfenyoe.com...

2019-09-1941 min

Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens 39: Corporate to Wellness Coach with Megan RigbyDr. Megan Rigby, @macro_mini is a Doctorate prepared GI Nurse Practitioner, certified nutrition consultant, and owner of Macro Mini, a wellness coaching business she owns with her husband. After competing in IFBB competitions, Megan realized she wasn't happy. She thought focusing on her physique would make her happy, but subjecting herself to different diet plans and judging her body wasn't how she wanted to live anymore. She made an important switch and decided to focus on health and nutrition. Episode 39 of the Time To Be You podcast inspires you to follow your passions to find your purpose. Sometimes our...

2019-05-1323 min

Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens 38: Building a Franchise Business as a mom of Three with Megan ReillyMegan Reilly, @meganlreilly, mom of three, co-founder, and COO of Tippi Toe Dance Company, a mobile kids dance company that focuses on recreational dance. The business brings dance class to the kids, making it convenient for moms everywhere! The business started by her sister in college has grown into a franchise with 30 franchises. Driven by their goals, Tippi Toes has adapted over time and has grown with customer needs. Episode 38 of the Time To Be You podcast is all about knowing what your customer needs and figuring out how to deliver it to them. When you're trying to build your b...

2019-05-0735 min

Ignite Intimacy 100 :: Two Women on Dating, Attachment + Self Compassion with Megan Bruneau Episode 100 baby!! YES!! A special guest for our special Episode, Megan Bruneau is just the type of lady I love. A brilliant, powerful, beautiful and loving woman with a no BS attitude who's running her own coaching and speaking business here in NYC. Megan has taken all of her life experience, challenges and trauma and channeled that energy into supporting others to develop new relationships to their trauma and mental health issues to create a new life inside and out. Join Megan and I as we have a transparent conversation about dating in NYC, perfectionism, attachment, attr...

2019-01-1550 min

For Real: Life, Leadership, & Unlearning 37: Laura Wasser on Prenups: Celeb Divorce Attorney on why they're not about pre-planning for divorceLaura Wasser, Celebrity Divorce Attorney, comes on the show to talk prenuptial agreements. What can and cannot be included in a prenup? How do prenups help with difficult future conversations in marriage? Can you get a post-nup? And of course, what are some of the weirdest clauses that Laura has been asked to put in a prenup? :) Laura is the founder of ItsOverEasy.com and practices law at Wasser, Cooperman, & Mandles. She also has her own podcast, Divorce Sucks! And she wrote a book, "It Doesn't Have to be That Way: How to Divorce without Destroying Your Family or Bankrupting You...

2018-11-1441 min

Cosmos and the City: The Sex and the City Podcast 🎡"Bobby Carnival & Booth Bitch" 💋 with Laura HartleyIn this week’s episode of COSMOS AND THE CITY: THE SEX AND THE CITY PODCAST, your host Megan McIver will sit down with the miraculous Laura Hartley. Together these two will discuss Season Three, Nine Eight of SEX AND THE CITY entitled: “Easy Come, Easy Go” This week Megan & Laura will be sorting through: Samantha and the funky tasting spunk, Charlotte and her lasting luster proposal, Miranda and her couch crashing ex-boyfriend Steve, and Carrie’s world being turned upside down by Big (yet-a-fucking-gain) Plus we’ll have all your favorite segments: Hottie of the Week, Pun of the Week, Good...

2018-11-061h 28

The Savvy Sauce 21 Promoting a Family Culture of Reading with Blogger, Megan Kaeb21. Promoting a Family Culture of Reading with Blogger, Megan Kaeb **Transcription Below** Proverbs 15:14 (NLT) “A wise person is hungry for knowledge, while the fool feeds on trash.” Megan Kaeb is an avid reader and founder of the blog, Young Book Love. She is passionate about inspiring kids to love books and reading. She is a faithful Christ-follower, wife, and mother to six. At The Savvy Sauce, we will only recommend resources we believe in! Also, we want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for u...

2018-10-2231 min

The Bounce Back Podcast with Laura Yates #2 - Megan Rosati: Creator of 52 Ways to Break-UpLaura talks to writer, producer and actress Megan Rosati about her web series 52 Ways to Break Up. We also talk dating, love and tales of heartbreak! Megan's work can be found here -: 52 Ways to Break Up http://meganrosati.squarespace.com/ You can find Megan on Twitter @meganrosati Find Laura on Twitter @laurayatesUK

2016-03-0600 min