Shows
Light Her Up12: Cracked Open | How Our Breakdowns Became Our Greatest Expansions (with Megan Liken + Natalie Puglisi)Have you ever felt like you’re on the brink of something big…but instead of feeling ready, you feel stuck, overwhelmed, or buzzing with anxiety?What if the breakdown you’re resisting is actually the portal to your biggest breakthrough?You’ve been doing the work, growing your business, or building your dream life, but somehow, it still feels heavy…and you’re wondering if it’s supposed to be this hard.👉 Can you relate?We get it, because we’ve bee...2025-04-301h 30
SobahSistahs Sobriety for WomenEpisode 50: From Boss Wine Lady to Boss Lady Zero Proof with NatalieMeet Natalie—once known as the Boss Wine Lady, she’s now living alcohol-free, thriving in her mindset, and empowering women everywhere as the Boss Lady Zero Proof.Natalie will celebrate 3 years of sobriety this October, and her transformation is beyond inspiring. In this episode, we chat about:Letting go of a wine-centric identityEmbracing a powerful sober mindsetWorking in pharma sales while staying alcohol-freeNavigating relationships, confidence, and real joyBuilding a life that’s authentic and alignedShe’s also a motivational speaker...2025-04-1148 min
Women Leaders on the Move - HerCsuite® RadioElevate Your Success By Focusing on Being with Megan Van Buiten, Co-Founder, People ConduitWhat happens when we shift from always “doing” to simply “being” our authentic selves? Host Natalie Benamou sits down with her coach Megan Van Buiten, Co-Founder and Head of Mindset, Performance, and Leadership at People Conduit. Together, they explore how stepping away from the constant action of doing and instead focusing on being creates a powerful transformation.Discover the secrets to shifting identify: ✨ The Being-Doing-Having framework and why many leaders get stuck in the cycle of doing ✨ The process of reevaluating identity and embracing new opportunities ✨ How making int...2025-03-1223 min
Fiction and FriendsFiction and Friends with Author Megan MaryJoin us as we chat about The Dream Haunters, the vision behind it and the metaphysical and historical aspects of the story.
Megan's Bio:
Bestselling metaphysical author Megan Mary, a dream analyst, intuitive, and mystic, intertwines her passion for personal transformation, magick, and cats with the ethereal realm of dreams.
In addition to a career spanning over twenty-five years creating, managing and marketing websites, she holds a BA and an MA in English Literature, certification in British Studies, is pursuing her PhD in Metaphysical Sciences and is a member of the International Association for the Study of Dreams.
After being...2024-10-2557 min
Human On The DaleyStop giving flowers. How to best support someone in a hard time. - w/ Natalie O.Grief is something we're all guaranteed to go through at some point in life, and yet, we're taught to shh and not talk about it. To keep it to ourselves.
Not only is it damaging to try to bury it, it's truly unhelpful to everyone to not talk about it.
Let's normalize it, starting with this convo with Natalie the foudner of Sundary Mournings - gift boxes supporting those going through various kinds of grief.
And by sharing and/or donating to her crowdfunding page HERE!
In this epsiode, we discuss:2024-05-0639 min
Vet Life Reimagined5 Tips for Surviving Veterinary Practice & New Innovations with Dr. Natalie MarksSend us a textVet Life Reimainged guest, Dr. Natalie Marks is a former veterinary hospital owner and has been practicing for 23 years. She has a unique view of the animal health industry and the front lines of small animal veterinary hospitals. She now is a speaker, journalist, and advisor for the animal health industry and entrepreneurs. She has her own consulting business MarksDVMConsulting and is an investor with the first veterinary angel investing group called VANE. Dr. Natalie has a fascinating veterinary career journey inside and outside of the clinic. Dr. Natalie provides 5 great t...2024-03-0452 min
Dangerous Liberal Lady PreachersMany Gifts One Spirit with Megan StoweIn this episode Natalie, Jess, and Emily interview their friend and colleague, the Rev. Megan Stowe. A longtime servant of the Upper New York Conference, Megan moved over to New England and is now a DS in Massachusetts. Megan chats about resources that help clergy thrive, imposter syndrome, and being her brave self.2024-02-2647 min
We Know How to ReadWe Know How to Read : Book Club : House of Flame and Shadow Ch : 18- 27What an info dump in the most delicious way!! Megan and Natalie can agree this section of the book just might be their favorite part - so far! Bryce, Azirel, and Nesta are learning about Pyrthian's history and how it intertangles into Bryce's world back home. While Ithan and Tharion are battling their inner demons, but Ruhn, Hunt, and Baxion are fighting literal demons in the form of parasite Asteri. We had so much fun diving into these sections!2024-02-211h 34
Built to LastThe New Era of Online Education Series feat. Natalie BullenNatalie Bullen is a Sales Coach, Messaging Strategist, and owner of Unapologetic Wealth. As a powerhouse coach and consultant, she positions her clients for wealth by accelerating their revenue with high ticket sales.With a background in finance, over 4000 sales calls under her belt, and expert status as a pricing and messaging strategist, Natalie is not just qualified—she’s uniquely capable of transforming your high-ticket sales journey.And when you’re in Natalie’s world, client retention starts with marketing and sales followed by identifying each of her client’s personalities to determine the most optim...2023-12-2958 min
EmpowerhoodEp24: I refused to let anger take over my life. With Natalie Hixson.Natalie Hixson joins us for a very vulnerable talk about how destructive anger took over her life and how becoming a mom made her put a stop to it and reach out for help. Natalie is a wife, mother, auntie, and certified professional life coach who helps discouraged Christian moms overcome destructive anger and burnout. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate and process their anger, learn to identify their triggers, and ultimately control their r...2023-11-2043 min
Weddings for Real248. Messaging Matters: Exclusive Insights from Luxury Wedding PR Expert Natalie DenyseOver the years, I've had countless conversations with wedding pros about the constant challenge of nailing down their business messaging and how they are perceived in their market. While the landscape of marketing as a whole has evolved, the core issues remain unchanged.So, what's on every wedding pro's mind? I hear questions like: Where should I invest my time or growing my business?What should I showcase on my website to attract the ideal clients and repel the wrong ones?How can I guide my team to embrace our brand messaging and differentiators?We...2023-10-1837 min
We Know How to ReadWe Know How to Read: S9E3 : Writers Wednesday : Writing process, first sentence hook, summaryThis weeks episode you might think is out of order BUT we wouldn't stir you wrong! So much of the book writing experience outside of the idea, world-building, and writing is the marketing! A wise person says the moment you start a book is the moment you start advertising your book. So how do you do that? Well, Megan and I do our best to explain a few options to you. The writing process, first line hook, summarizing your story, creating an elevator pitch with resources and tips on platforms and pages about the topics.2023-09-2019 min
We Know How to ReadWe Know How to Read : S9E2 : Writers Wednesday : The Big ThreeWelcome back to Writing Workshop Wednesdays! This week we are hitting the big three, at least for most genres! World Building, Character Development, and Lore! IN this W.W.W. Megan and Natalie talk about building out the "Tolkien - moment" with world-building, character development, and lore with resources and tips on platforms and pages about the topics.2023-09-1350 min
Weddings for Real238. Unraveling, with Natalie FrankeThe Unraveling series, where amazing and inspiring entrepreneurs share the unraveling of old habits and mindset that holds us back, and the rebirth of new. Today we feature Natalie Franke, cofounder of The Rising Tide Society, Chief Evangelist at Honeybook, host of the Independent Business Podcast, and author of Gutsy: Learning to Live with Bold, Brave, and Boundless Courage.For previous Unravelings:156157 with Adrianna McDermott161 with Aleya Harris177 with Sara Margulis184 with Andrea Eppollito188 with Ashlyn Carter191 with Kristen Mullins aka "The Pie Lady"193 with Rachel DeAlto197 w...2023-08-0949 min
We Know How to ReadWe Know How to Read : S8E28The Bloodrite has begun, Feyre is dying, and Nesta is trying to save the ones she loves! Sarah J Maas is notorious for her final acts and boy is this one an epic go-out! Megan and Natalie blow through this action-packed ending with a level of silliness and chaos that only Sarah can cause in us. Can you keep up with our chaos??2023-08-0535 min
We Know How to ReadWe Know How to Read: S8E26 : A Court of Silverflames : NoviceWith the Inner Circle experiencing true peace and happiness for the first time Sarah J Maas takes on an alternative story featuring our smut reading, the brutally honest, goddess of death: Nesta Archeron. Megan and Natalie would like EVERYONE to know we do NOT hate Nesta we think SJM rushed her story and she deserves at least 2 novels to tell her badass healing Valkyrie story so unlike Sarah here is Part One of Silverflames! Nesta is battling her trauma in the only way she knows - self-destruction. Cassian and Feyre have other plans for her wether she likes it or...2023-08-011h 36
We Know How to ReadWe Know How to Read : S8E23 : A Court of Wings and Ruin : CursebreakerMegan and Natalie are so hyped about this section of AOCWAR. Feyre is beyond epic! Cassian and Azriel are just *chefs kiss* Everything, everything! Like we think this section of AOCWAR might be better than chapter 55 (this might only be Natalie's opinion) As war bears down upon them all, Feyre endeavors to take her place amongst the High Fae of the land, balancing her struggle to master her powers-both magical and political-and her love for her court and family. Amidst these struggles, Feyre and Rhysand must decide whom to trust amongst the cunning and lethal High Lords, and hunt for...2023-07-1936 min
We Know How to ReadWe Know How to Read : S8E22 : A Court of Wings and Ruin : Princess of CarrionMegan and Natalie are going to war in the third book of the epic romantic fantasy A Court of Wings and Ruin. We unanimously agree Feyre is a badass, Ianthe is a bitch, Tamlin is a dick, and Lucien deserves more. Feyre has returned to the Spring Court, determined to gather information on Tamlin's actions and learn what she can about the invading king threatening to bring her land to its knees. But to do so she must play a deadly game of deceit. One slip could bring doom not only for Feyre, but for everything-and everyone-she holds dear. Come...2023-07-1852 min
We Know How to ReadWe Know How to Read : S8E20 : A Court of Mist and Fury Part 3The plot keeps thickening and thickening and Megan and Natalie can't stop eating it up with a spoon! We continue to obsess over Feyre's growth and magic in these chapters. As well as all the new characters Sarah has brought to the table. Feyre might just be the key to stopping it, but only if she can harness her harrowing gifts, heal her fractured soul, and decide how she wishes to shape her future-and the future of a world in turmoil.2023-07-131h 44
We Know How to ReadWe Know How to Read : S8E18 : A Court of Mist and Fury Part 1Natalie and Megan have made it to what many claim Sarah's best book or the fan favorite in all her writing. Debatable but for sure in our top 3 SJM books of all time. We are starting off we are with Feyre, she has been made new again and in the Spring Court after many months of trama Under the Mountain. Feyre has undergone more trials than one human woman can carry in her heart. Though she's now been granted the powers and lifespan of the High Fae, she is haunted by her time Under the Mountain and the terrible deeds...2023-07-111h 13
We Know How to ReadWe Know How to Read : S8E17 : ACOTAR Under the MountainProbably the most epic moments of this series is Under the Mountain. Megan and Natalie go through the trials, riddles, and banter of the final part of A Court of Thorns and Roses. Like most people, this novel leaves off with the expectation for so much more to happen in Feyre's story. The journey continues next week with our episode of ACOMAF.2023-07-0643 min
We Know How to ReadWe Know How to Read: S8E16 : ACOTAR Part 2We are physically unable at this point to turn an SJM book into a single episode. There are just so many details! Plus Megan and Natalie are going in with a new set of eyes, looking, searching for clues to the Avenger-esque lead-up. As she adapts to her new home, her feelings for the faerie, Tamlin, transform from icy hostility into a fiery passion that burns through every lie she’s been told about the beautiful, dangerous world of the Fae. But something is not right in the faerie lands. An ancient, wicked shadow is growing, and Feyre must find a...2023-07-051h 02
We Know How to ReadWe Know How to Read : S8E14 : Throne of Glass TheoriesMegan and Natalie have finished Throne of Glass and are diving into theories this week. We tried our best to keep it straight to TOG but no promises. If you haven't read ACOTAR stop and go read it now! Its been a wild ride through this 1/3 of Sarah J Maas works. How many of our unhinged fan theories are right??2023-06-271h 06
We Know How to ReadWe Know How to Read : S8E13 : Kingdom of Ash : To Whatever EndTo whatever end. Megan and Natalie have made it to the final saga of the Throne of Glass series. Kingdom of Ash, 998 pages of highs and lows. We laughed, we cheered, we cried, we loved, and we lose. This will be a three-part episode to just barely scratch the surface of this epic fantasy finale. The Queen has returned to Terrasen to fight Earwan and Mauve on the final battlefield surrounded by friends and great sacrifices.2023-06-222h 00
We Know How to ReadWe Know How to Read : S8E12 : Kingdom of Ash : FireBringerMegan and Natalie have made it to the final saga of the Throne of Glass series. Kingdom of Ash, 998 pages of highs and lows. We laughed, we cheered, we cried, we loved, and we lose. This will be a three-part episode to just barely scratch the surface of this epic fantasy finale. Halfway through the novel and there is so much happening. Aelin and Rowan have been reunited. Anielle is under siege, Aedion is struggling on the war front, and Dorian is growing into his princely powers with the help of the 13.2023-06-212h 13
We Know How to ReadWe Know How to Read : S8E11 : Kingdom of Ash : You Do Not YieldMegan and Natalie have made it to the final saga of the Throne of Glass series. Kingdom of Ash, 998 pages of highs and lows. We laughed, we cheered, we cried, we loved, and we lose. This will be a three-part episode to just barely scratch the surface of this epic fantasy finale. Aelin is in Maeve's clutches, Rowan and his cadre plus Elide are searching the ends of the world for her. Dorian and Manon are reunited with old bloodlines. Chaol and Yrene are bringing the whole southern continent with them and Aedio and Lysandra are holding the front against...2023-06-202h 05
We Know How to ReadWe Know How to Read : S8E10 : Tower of Dawn Part 2Part two of Tower of Dawn is out! We all know SJM likes to hold out till those last 100 pages and boy does she do it in this book! The plot twist and grand reveals are wild ya'll! This week's two-part episode follows the surly Chaol to the southern continent to be healed by Yrene. With war looming over them Nesryn and Chaol have to convince them to join the war but has the war already arrived without them knowing? Unlikely pairings discover game-changing information that Aelin and Dorian need on the battlefront. Megan and Natalie will begrudgingly admit that...2023-06-1455 min
We Know How to ReadWe Know How to Read : S8E9 : Tower of Dawn Part 1Megan and Natalie sit in divided camps on our love or hate for Lord Chaol Westfall BUT do not get our words twist Yrene Towers is LIFE! This week's two-part episode follows the surly Chaol to the southern continent to be healed by Yrene. With war looming over them Nesryn and Chaol have to convince them to join the war but has the war already arrived without them knowing? Unlikely pairings discover game-changing information that Aelin and Dorian need on the battle front. Megan and Natalie will be grudgingly admit that this book was better than they hoped for. We...2023-06-131h 35
We Know How to ReadWe Know How to Read : S8E8 : Empire of Storms Part Two FireheartThis book literally is everything and this part two episode proves it! At this point, it is ALL rising action and we can't get enough of Empire of Storms especially, Fireheart! Megan and Natalie are diving into the Maas Effect, the SJM world, and everything in-between. As the books get longer the more we have to say! How SJM fits all the action in, is beyond us! The long path to the throne has only just begun for Aelin Galathynius as war looms on the horizon. Loyalties have been broken and bought, friends have been lost and gained, and those...2023-06-072h 10
We Know How to ReadWe Know How to Read : S8E7 : Empire of Storms Part One The Fire BringerMegan and Natalie are diving into the Maas Effect, the SJM world, and everything in-between. This week we are finally getting to the very anticipated novel Empire of Storms! As the books get longer the more we have to say! How SJM fits all the action in, is beyond us! This will be a TWO part episode. The long path to the throne has only just begun for Aelin Galathynius as war looms on the horizon. Loyalties have been broken and bought, friends have been lost and gained, and those who possess magic find themselves at odds with those who...2023-06-061h 47
We Know How to ReadWe Know How to Read : S8E6 : Part 2 Queen of ShadowsYou were probably like wait Megan and Natalie that's not the whole story! Where is the epic end?! Don't you worry we covered it in great detail in our part 2 Queen of Shadows episode! As the books get longer the more we have to say! Everyone Celaena Sardothien loves has been taken from her. But she's, at last, returned to the empire-for vengeance, to rescue her once-glorious kingdom, and to confront the shadows of her past. She has embraced her identity as Aelin Galathynius, Queen of Terrasen. But before she can reclaim her throne, she must fight. Megan and Natalie a...2023-05-311h 03
We Know How to ReadWe Know How to Read : S8E5 : Queen of ShadowsMegan and Natalie are diving into the Maas Effect, the SJM world, and everything in-between. This week we are taking on Queen of Shadows, the 4th book in the series. As the books get longer the more we have to say! How SJM fits all the action in, is beyond us! This will be a TWO part episode. Everyone Celaena Sardothien loves has been taken from her. But she's, at last, returned to the empire-for vengeance, to rescue her once-glorious kingdom, and to confront the shadows of her past. She has embraced her identity as Aelin Galathynius, Queen of Terrasen. B...2023-05-301h 44
We Know How to ReadWe Know How to Read: S8E4 : Assassin’s BladeMegan and Natalie are diving into the Maas Effect, the SJM world, and everything in-between. This week we are diving into the prequel, Assassin's Blade. A prequel to Throne of Glass, this collection of five novellas offers readers a deeper look into the history of this cunning assassin and her enthralling and deadly world. Celaena Sardothien is her kingdom's most feared assassin. Though she works for the powerful and ruthless Assassin's Guild, Celaena yields to no one and trusts only her fellow killer for hire, Sam. Megan and Natalie are going based on the "romantic" reading order of the series...2023-05-231h 58
We Know How to ReadWe Know How to Read : S8E3 : Heir of FireMegan and Natalie are diving into the Maas Effect, the SJM world, and everything in-between. This week we are diving into book three, Heir of Fire. Celaena has survived deadly contests and shattering heartbreak but at an unspeakable cost. Now, she must travel to a new land to confront her darkest truth…a truth about her heritage that could change her life and her future forever. Meanwhile, brutal and monstrous forces are gathering on the horizon, intent on enslaving her world. Will Celaena find the strength to not only fight her inner demons but to take on the evil that is...2023-05-162h 08
We Know How to ReadWe Know How to Read: S8:E2 : Crown of MidnightMegan and Natalie are diving into the Maas Effect, the SJM world, and everything in-between. This week we are diving into book two, Crown of Midnight. Assassin Celaena Sardothien won a brutal contest to become his Champion. Yet Celaena is far from loyal to the crown. She hides her secret vigilantly; Nehemia hides her secret plans, Chaol hides his secret meetings, and Dorian hides his secret life change abilities. So many secrets so little time and it all means life or death for them all. One of Megan's favorites, this book pushes all our characters to their breaking point.2023-05-091h 44
We Know How to ReadWe Know How to Read: S8E1 : Throne of GlassMegan and Natalie are diving into the Maas Effect, the SJM world, and everything in-between. This season starts with Throne of Glass, book one of the series. Sarah J. Maas' first novel. In a land without magic, where the king rules with an iron hand, an assassin is summoned to the castle. She comes not to kill the king, but to win her freedom. If she defeats twenty-three killers, thieves, and warriors in a competition, she is released from prison to serve as the king's champion. Her name is Celaena Sardothien.2023-05-021h 57
We Know How to ReadWe Know How to Read: S7E9 : Six of CrowsIn our season finale episode of book reviews Megan and Natalie break down Megan's #3 pick for best reads of 2021. This epic heist fantasy novel really one-ups the rest in this series. We are excited to break down Leigh Bardugo's planning and writing of this one-of-a-kind heist of the century but make it *magical* with lots of YA angst and that plot twist at the end!! WOW2023-04-2520 min
We Know How to ReadWe Know How to Read: S7E8 : Savage Lands Part 2Megan and Natalie take you through this two-part episode week of Natalie's favorite series to date Savage Lands by Stacey Marie Brown. This 2 part episode holds NOTHING back, full of sidebars, spoilers, and spice! Savage Lands is a six-book paranormal fantasy romance with alpha asshole men, strong-headed women, and spice galore! This series breaks our favorite characters down and builds them back up.2023-04-192h 03
We Know How to ReadWe Know How to Read : S7E8 : Savage Lands PartsMegan and Natalie take you through this two-part episode week of Natalie's favorite series to date Savage Lands by Stacey Marie Brown. This 2 part episode holds NOTHING back, full of sidebars, spoilers, and spice! Savage Lands is a six-book paranormal fantasy romance with alpha asshole men, strong-headed women, and spice galore! This series breaks our favorite characters down and builds them back up.2023-04-181h 29
We Know How to ReadWe Know How to Read : S7E7 : Blue Halo Book Review SPOILERSSPOILERS These super soldiers might not be fighting the likes of Commander Hylar but trust us they just might have bigger problems! If you like sexy alpha men, small-town romances, suspenseful plots, high-stakes missions, and strong women this series is for you! Megan and Natalie rank these military men based on their love and their plot.2023-04-131h 18
We Know How to ReadWe Know How to Read : S7E6 : Blue Halo Book ReviewBlue Halo is an 8-book series- unfortunately only 6 of the 8 are out. That just means Megan and Natalie will have to do a part 2 at a later date! This is a spin-off series from Nyssa Kathryn's debut series Project Arma. These super soldiers might not be fighting the likes of Commander Hylar but trust us they just might have bigger problems! If you like sexy alpha men, small-town romances, suspenseful plots, high-stakes missions, and strong women this series is for you! Megan and Natalie rank these military men based on their love and their plot.2023-04-111h 15
We Know How to ReadWe Know How to Read : S7E5 : Project Arma 5-8 SPOILERSProject Arma is an 8-book series that has Natalie and Megan in a chokehold. This episode is part 5 or 9, no spoilers, but plenty of teasers! If you like sexy alpha men, small-town romances, suspenseful plots, high-stakes missions, and strong women this series is for you! Megan and Natalie rank these military men based on their love and their plot. Nyssa Kathryn knocked it out of the park with the debut series!2023-04-0544 min
We Know How to ReadWe Know How to Read : S7E5 : Project Arma 5-8 Book ReviewProject Arma is an 8-book series that has Natalie and Megan in a chokehold. This episode is part 5 or 9, no spoilers, but plenty of teasers! If you like sexy alpha men, small-town romances, suspenseful plots, high-stakes missions, and strong women this series is for you! Megan and Natalie rank these military men based on their love and their plot. Nyssa Kathryn knocked it out of the park with the debut series!2023-04-041h 03
We Know How to ReadWe Know How to Read : S7E4 : Jams and SPOILERS Project Arma 1-4 Book ReviewJams and spoilers for Project Arma books 1-4 by Nyssa Kathryn. Megan and Natalie pitch Nyssa their jam brand, discuss the interlocking plot, and all the spice in between! This spoilers episode goes into detail about Nyssa's military, suspense, action-packed, romance series! Talk about spice with plot!2023-03-291h 10
We Know How to ReadWe Know How to Read : S7E3 : Project Arma Part 1 Book ReviewProject Arma is an 8-book series that has Natalie and Megan in a chokehold. This episode is part 1 or 4, no spoilers, but plenty of teasers! If you like sexy alpha men, small-town romances, suspenseful plots, high-stakes missions, and strong women this series is for you! Megan and Natalie rank these military men based on their love and their plot. Nyssa Kathryn knocked it out of the park with the debut series!2023-03-281h 06
We Know How to ReadWe Know How to Read: S7E2 : The Bliss List Book ReviewIn this season of book reviews, Megan and Natalie continue with The Bliss List by Piper James. She wrote YA paranormal romance for 6 years under the name Wendi Wilson before giving into her desire to write spicy romcoms, and it was the best career decision she’s ever made! We talk about Piper, her completed works both romantic and paranormal, and everything good, bad, and cheesy in The Bliss List.2023-03-211h 11
We Know How to ReadWe Know How to Read : St. Patrick’s Day Myths and LegendsA surprise episode this week! Megan and Natalie go into detail about the lore behind St. Patrick's Day, why leprechauns are the least of your worries, and share the true stories of amazing legends from Irish, and Celtic lore.2023-03-141h 25
Live Creatively with Megan SjutsMarketing Strategies for Your Creative Business with Natalie BlenkushHave you ever found yourself struggling with how to market yourself or your businesses as a creative? In this episode of Live Creatively, I’m chatting with Natalie Blenkush. Natalie is a messaging and marketing coach and host of the Wildly Aligned Marketing podcast. She's on a mission to help women consistently find & attract the right clients online in a way that works for them (because marketing isn't one size fits all). Natalie also believes that "being yourself" isn't a cheesy cliche, but actually the key to building a strong, profitable online brand and business. Li...2023-03-1353 min
We Know How to ReadWe Know How to Read : S7E1 : My Killer Vacation Book ReviewIn this new season of book reviews, Megan and Natalie start season seven with My Killer Vacation by Tessa Bailey. New York Times Bestselling author Tessa Bailey can solve all problems except for her own, so she focuses those efforts on stubborn, fictional blue-collar men and loyal, lovable heroines. We talk about Tessa, her completed works, and everything good, bad, and dirty in My Killer Vacation.2023-03-0754 min
We Know How to ReadWe Know How to Read : S6E4 : Top Reads of 2022 Part 2One of the biggest events all year on the podcast, at least to Natalie, ranking their Top 5 books of the year. In this episode, Megan and Natalie share their books for seats 2 and 1 with an honorable mention. There are like always many side quests, but ultimately we share why we love these books so much. Come back for Season 7 starting March 7th!2023-02-211h 21
Energetically YouHow to Have Uncomfortable Conversations About Race and Get to a Place of Unconscious Awareness with Natalie HaynesNatalie Haynes is a Corporate Training Consultant, Educator, Speaker and Psychotherapist. Natalie works in the space where connection and belonging can be interrupted either within the relationship with ourselves or with others. Her passion is to teach people to remember who they are through experiential learning. Natalie has had a private practice for 14 years and became a therapist because she was a client and experienced how psychotherapy changed how she related to everything. In her work, Natalie engages others using her vulnerability, personal stories and experiences through which she found her own strength. As a Trainin...2023-02-1451 min
We Know How to ReadWe Know How to Read : Valentine’s Day Special EpisodeWill you be my Valentine? Megan and Natalie pour a glass of wine and rank fantasy book boyfriends from Mates to It should have been you not Finnick. Do you agree or disagree with our ranking?2023-02-141h 19We Know How to ReadWe Know How to Read : S6E3 : Top Reads of 2022 Part 1One of the biggest events all year on the podcast, at least to Natalie, ranking their Top 5 books of the year. In this episode, Megan and Natalie share their books for seats 5,4, and 3. There are like always many side quests, but ultimately we share why we love these books so much. Come back for the reveal of TOP 2 and an honorable mention.2023-02-071h 11
The Rooted Athlete PodcastHow To Avoid BURNOUT In Life After Sports - Natalie Sawyer, Former SnowboarderAs athletes, we are prone to the "go-go-go" mentality. This is known to put us at a higher risk for burn out. Natalie spent decades as a snowboarder and took her athlete mentality to every goal she went after. From becoming a nurse to a firefighter to a new business. Head down until it's finished. Tired = weak. Ironically, she now specializes in helping all people create healthy boundaries to overcome their burnout. This episode will leave you wanting to do all things 'self-care'. If you enjoyed this episode, please share with a friend and subscribe fo...2023-02-0633 minWe Know How to ReadWe Know How to Read : S6E4 : 2023 Reading Goals and TBRMegan and Natalie see if they met their 2022 goals and reading challenges...hint hint they did not. As well as exposing all their dirty secrets by going through their Storygraph accounts, it's like Goodreads but it tells you so much more! While also going into their goals and top 10 To Be Read Books of 2023.2023-02-011h 03We Know How to ReadWe Know How to Read : S6E2: Storygraph and GoalsMegan and Natalie see if they met their 2022 goals and reading challenges...hint hint they did not. As well as exposing all their dirty secrets by going through their Storygraph accounts, it's like Goodreads but it tells you so much more! While also going into their goals and top 10 To Be Read Books of 2023.2023-01-3142 minWe Know How to ReadWe Know How to Read : S6E1 : Get to Know us Again Part 2Megan and Natalie are back with a whole new set of questions to ask each other! Welcome to our Get to Know us Again part 2 season premiere-ish episode of Season Six! As usual, Megan and Natalie are all over the place and their true unfiltered selves. Enjoy the bookish ride on this new year and new season!2023-01-2556 minWe Know How to ReadWe Know How to Read : S6E1: Get to Know us Again Part 1Megan and Natalie are back with a whole new set of questions to ask each other! Welcome to our Get to Know us Again part 1 season primer episode of Season Six! As usual, Megan and Natalie are all over the place and their true unfiltered selves. Enjoy the bookish ride on this new year and new season!2023-01-2442 min
We Know How to ReadThey Know How to Write Author Series: S5E8 : Erin JacobsErin Jacobs is our eighth and final guest in our holiday series They Know How to Write on We Know How to Read. Erin is our only online author meaning her novel is currently available on Wattpad. Wattpad is a free reading and writing platform which many popular novels and movies have originated from. Death of Me will instantly hook you with its loveable morally grey characters, exciting plot twist, with a sprinkle of mafia romance, what more could you want?! This interview felt more like three friends hanging out, what a blast! Megan and Natalie ask all the questions...2023-01-101h 20We Know How to ReadThey Know How to Write Author Series: S5E7 : Victoria L. ThurmanVictoria L Thurman is our seventh guest in our holiday series They Know How to Write on We Know How to Read. Victoria's debut novel is The Dating Dilemmas of Delilah Dunnfield series a new adult witty romance what more could you want?! This interview was a rollercoaster of an interview, what a blast! Megan and Natalie ask all the questions from the nitty-gritty to simply sweet.2023-01-031h 05We Know How to ReadThey Know How to Write Author Series: S5E6 : Frankie Diane MallisFrankie Diane Mallis is our sixth guest in our holiday series They Know How to Write on We Know How to Read. Frankie deput novel is Daughter of the Drowned Empire series a new adult Cleopatra meets Roman mythology, what more could you want?! This interview felt more like three friends hanging out, what a blast! Megan and Natalie ask all the questions from the nitty-gritty to simply sweet.2022-12-271h 18We Know How to ReadThey Know How to Write Author Series: S5E5 : Valia LindValia Lind is our fifth guest in our holiday series They Know How to Write on We Know How to Read. Valia Lind is the author of over 30 novels! From YA Fantasy, Paranormal Romances, and Cozy Witch Fantasy. Her latest novel The Golden Slipper is a Russian retelling of Cinderella. Megan and Natalie ask all the questions from the nitty-gritty to simply sweet.2022-12-201h 00We Know How to ReadThey Know How to Write Author Series: S5E4 : L. DanversL. Danvers is our fourth guest in our holiday series They Know How to Write on We Know How to Read. L. Danvers is the author of YA fantasy books that are full of high-stakes action, epic adventures, and swoon-worthy romance! Vampires, Werewolves, witches oh my! Her supernatural novels cover every story you could want! Megan and Natalie ask all the questions from the nitty-gritty to simply sweet.2022-12-1357 minWe Know How to ReadThey Know How to Write Author Series: S5E3: Jen FurlongJen Furlong is our third guest in our holiday series They Know How to Write on We Know How to Read. Jen Furlong is the author of Hidden City, Book 1 in her The Unimaginable series. This YA supernatural novel takes place in Natalie's hometown Richmond, Virginia, so cool! Megan and Natalie ask all the questions from the nitty-gritty to simply sweet.2022-12-061h 44We Know How to ReadThey Know How to Write Author Series: S5E2 : Stacey Marie BrownStacey Marie Brown is our second guest in our holiday series They Know How to Write on We Know How to Read. Stacey Marie Brown is the author of the very popular dark fantasy romance series The Savage Lands. Her most recent standalone, contemporary novel How the Heart Breaks released September 2022. Megan and Natalie ask all the questions from the nitty-gritty to simply sweet.2022-11-291h 16We Know How to ReadThey Know How to Write Author Interview Series: S5E1 : A.E. KincaidA.E. Kincaid is our first guest in our holiday series They Know How to Write on We Know How to Read. A.E. Kincaid is the author of the duology The Demon, the Hero, and the City of Seven. Megan and Natalie ask all the questions from the nitty-gritty to simply sweet.2022-11-221h 20
Megan's Bookish LifeReading Roundup with NatalieThis episode in the Reading Roundup series has me and Natalie talking about From Lukov With Love and The Paper Palace along with what Natalie recently recommends!
*PAPER PALACE SPOILERS AND MINOR LUKOV SPOILERS!!*
Books mentioned: Hoops by Kennedy Ryan Longshot by Kennedy Ryan Blind Side by Kandi Steiner The Gilded Ones by Namina Forna The Paper Palace by Miranda Cowley Heller From Lukov With Love by Mariana Zapata
Social Media:
MEGAN'S BOOKISH LIFE INSTAGRAM
MEGAN'S BOOKISH LIFE WEBSITE
NATALIE'S INSTAGRAM 2022-11-1718 min
We Know How to ReadWe Know How to Read : S4E5 : Fanfiction Part 2Megan and Natalie are huge advocates for fanfiction and everything that falls under that category. In these two episodes they dive into the history, long-winded tangents, what is fanfiction writing all about, and is it right for you.2022-11-1758 minWe Know How to ReadWe Know How to Read : S4E4 : Fanfiction Part 1Megan and Natalie are huge advocates for fanfiction and everything that falls under that category. In these two episodes they dive into the history, long-winded tangents, what is fanfiction writing all about, and is it right for you.2022-11-101h 13
We Know How to ReadWe Know How to Read : S4E3 : New Adult FictionMegan and Natalie discuss how important New Adult literature is to readers young and old alike. As well as breaking down a few sub-genres that need to be flushed out.2022-11-031h 08
We Know How to ReadWe Know How to Read : S4E2 : Myths and Retellings part 2Everyone loves a retelling of their favorite myths and lore. Megan and Natalie talk about what makes a retelling vs adaptations, historical facts, and their take on popular retellings.2022-10-2739 minWe Know How to ReadWe Know Hot to Read : S4E1 : Myths and Retellings Part 1Everyone loves a retelling of their favorite myths and lore. Megan and Natalie talk about what makes a retelling vs adaptations, historical facts, and their take on popular retellings.2022-10-2032 min
We Know How to ReadWe Know How to Read : S2E5 : Tropes Part 1Tropes are the backbone of much-beloved literature. Megan and Natalie break down the most popular tropes in this part one episode. You will surely learn how obsessed they are by the end of this series.2022-08-2245 min
We Know How to ReadWe Know How to Read : S3E2 : Booknyms 2Ready to learn? This week Megan and Natalie continue to break down those acronyms we see are seeing all over Tiktok and Goodreads. How many do you know?2022-07-2635 min
Vet Life ReimaginedRelief Vet, Researcher, & Entrepreneur - Natalie PuntSend us a textWith a mix of passion for helping animals and inspiration from losing her father from cancer, Dr. Natalie Punt has sought to use science to find new ways to help people and animals. She has done cancer research at multiple locations including Harvard Medical School and has a business called mPet which allows pet owners to track medical records, quality of life scales, reminders for vaccinations/medications, and more. You can find more information at mpethealth.org Additional information on mPet is available on the website: https://mpethealth.org/D...2022-07-1534 min
We Know How to ReadWe Know How to Read : S3E1 : Booknyms 1Megan and Natalie start the new season with the need to know acronyms when diving head first into book world. Plus a constant discussion on fanfictions - because we can't stop ourselves!2022-07-1434 min
Successful: The Podcast14: Overcoming Fear & Imposter Syndrome with Megan MillerTurning your passion into a career can bring up all kinds of emotions with imposter syndrome and fear of the unknown being two of the most common. Our guest this week, Spanish language entrepreneur Megan Miller walks us through her journey from consultant to business owner, and how she’s conquering her fears and facing her doubts along the way.
Key Takeaways:
You can battle imposter syndrome with certifications in your subject of interest
Music is a great tool for accelerating the language learning process
Being content and being complacent can be similar feelings
Life is to...2022-05-3149 min
The birth-ed podcastSecond Babies with Natalie MeddingsHow do second labours differ from firsts?How do you prepare older children?How do you prepare after both a wonderful or a difficult birth first time?Natalie Meddings is an experienced doula of 20 years, Author of my FAVOURITE birth book 'How to Have a Baby' and 'Why Homebirth Matters' and you may remember her from Series One, where talked about Doulas and Understanding Labour.When our second baby was born last year, WE did our birth preparation in Natalies safe and knowledgable hands; so there was no one e...2022-05-171h 12
Humans of EmailSNIPPET: Megan Boshuyzen on Determination, the Constraints of Email & Lifting Heavy ThingsMegan Boshuyzen has a job many email geeks dream of. As the Senior Email Developer at Pathwire, including the Email on Acid brand, she gets to create some of the coolest emails in the biz! In this bonus episode of Humans of Email, Megan talks about how she broke into public speaking, the impact of her learning disability on her career, her part in founding a publishing house, and so much more.
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Check out Megan's new web series, Notes from the Dev, Video Edition
Megan's Personal Website
Get Mail from...2022-05-0935 min
We Know How to ReadWe Know How to Read : S2E4 On the list ClassicsMegan and Natalie have different opinions on what new or old books should become a part of the coveted "Classics"2022-04-1233 minWe Know How to ReadWe Know How to Read : S2E3 : Off the List the ClassicsIn this mini-episode Megan and Natalie discuss what books from the Barns and Noble Classic Literature list should be removed.2022-04-1231 min
The Fitness InsiderEpisode 54: Juice vs Smoothie: which one is better for you? Megan Lyons, holistic nutritionistHave you ever wondered whether a juice or a smoothie is healthier for you? Same. Episode 54 is all about juice and smoothies and which one reigns supreme with holistic nutritionist Megan Lyons. She’s been on the podcast before (episode 36) and she’s extremely knowledgable about the ins and outs of nutrition and what smoothies and juices are doing for our health—the good and the not so great. Be sure to tune in to find out which one we both prefer!In this episode, we talk about: Megan Lyon’s background as a holistic nutritionist pros and...2022-03-1639 min
Strong Runner Chick RadioEpisode 195: Natalie Robertello, R.D. on Fostering a Healthy Relationship with Food, Body, and Sport Through FuelingNatalie Robertello is a Sports Dietitian and owner of BeFueled Sports Nutrition. She has a passion for teaching runners and triathletes how to fuel practically, first as humans, and then as athletes. Natalie is an avid runner and triathlete herself. Outside of training she loves to cook and explore the outdoors.
Questions we ask Natalie include:
Tell us a bit about your background -- how did you get started in running / triathlons -- and nutrition as a career?
What have been a few highlights in your personal athletic journey?
What role has community played in your r...2022-02-1451 minWe Know How to ReadWe Know How to Read Ep : S2E2 : Women in Classic LiteratureMegan and Natalie break down the Barns and Noble "200 Classic Novels" and talk about the women authors on this list. How they got on the list and their perspective as two authors on how these women claimed their fame.2022-02-1159 minWe Know How to ReadWe Know How to Read : S1E4 : Book ChallengesMegan and Natalie talk about their 2022 book goals and challenges.2022-02-0528 minWe Know How to ReadWe Know How To Read : S1E3 : Number 1 Book of 2021 and DNFMegan and Natalie talk about their number one book from 2021 and go into great detail as to why they DNF (Did Not Finish) one of the most popular books of 2021. They even came up with a better plot for the book!2022-01-191h 04We Know How to ReadWe Know How to Read :S1E1: Get to Know UsGet to know co-host Megan and Natalie on the podcast We Know How to Read where they break down the ultimate clarification of popular books.2022-01-1128 minStrong Runner Chick RadioEpisode 189: Natalie Pertz on Running Her First 50, Balancing Training with Life, and Weaving the Thread of CommunityWe're excited to welcome Natalie Pertz to the show today!
Natalie Pertz (she/her) is an arts administrator and ultra-marathoner currently based in our nation's capital. Her perfect day would begin with strong coffee and early hours spent frolicking in the woods followed by a good meal in great company. Outside of her full-time gig in education at The Kreeger Museum, Natalie is also a cat mom pursuing her master's degree. Since finishing her first 5k at IRIS' Run for Refugees in 2017, she has run over 40 races, most notably the JFK 50 Mile in 2021 and the Marine Corps...2022-01-031h 04
Suite Run58 | Golden, CO with Megan Flanagan: Come for the Trails, Stay for the Craft BeerWe are happy to welcome Megan Flanagan to the Suite Run Podcast! Megan is a running and strength coach, certified personal trainer, and the Founder of Strong Runner Chicks, a running community dedicated to educate, empower, and connect women and girls. She is an avid trail runner with experience as a former Division I steeplechaser turned trail runner, (ultra)marathoner, and obstacle course racer, residing in Golden, Colorado (Ute, Arapaho, and Cheyenne lands). With her Master's of Public Health and as part of the Running with Purpose community, she is passionate about the intersection of trail running with inclusivity...2021-11-2542 min
Wellness Your Way with Dr. Megan LyonsWellness THEIR Way: Natalie WolfeThis episode covers:An interview with Natalie Wolfe, founder of StudioHop. Natalie shares some of her own health journey with us, as well as awesome insight into fitness, healthy eating, and healthy living!Links I mentioned during this episode:Natalie's Instagram: https://www.instagram.com/thatfoodiegirl/Natalie's Podcast, The Fitness Insider: https://www.thefitnessinsiderpodcast.com/Tips to Drink More Water: https://www.thelyonsshare.org/2021/07/05/how-to-drink-more-water/Natalie's reel on non-toxic skincare: https://www.instagram.com/reel/CP_IfglH3UC/Natalie's Pinterest: https://www.pinterest.com/thatfoodiegirl/_saved/The Defined Dish: https://thedefineddish.com...2021-08-1031 min
Pursuit of UnhappinessEpisode 1 - Natalie BaldwinWelcome to the official first episode of Pursuit of Unhappiness. I am joined by Natalie Baldwin (R&D Brewer for Breakside Brewery) and Shannon Kenyon (Brewer North Country Brewing Company). We dive into so much, but I feel like we really on skimmed the surface. Part two will certainly happen at some point.
Natalie is an award winning Research and Development Brewer at Breakside Brewery in Portland, Oregon. She started serving beer and washing kegs at a local brewery in 2014. In 2018 she received a scholarship through the Pink Boots Society to study brewing in Germany, whilst on t...2021-07-071h 00
Am I Doing This Right?How To Become The Masterchef Of Your Kitchen with Chef Megan MitchellOur Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Wild Thing Zinfandel 2017 Meet Our Guest: Chef Megan Mitchell, @chefmeganmitchGet inspired with recipes from Chef Megan's websiteWatch Chef Megan Mitchell on Thrive Market's Prep SchoolABOUT OUR GUESTChef Megan Mitchell is a chef, food stylist and cooking show host based in LA specializing in healthy and approachable cooking. She’s hosted various shows with Tastemade, Thrive Market, Yahoo and Food Network.TOPIC...2021-07-0642 min
Wife Me Up027: Creating Things (Leading Well!) for Others to Enjoy with Natalie!Leader, Visionary, and Pastor Natalie Stephens Stewart joins us for an incredible episode on leading, loving, and serving well. A California native, Natalie received her undergrad degree from an HBCU and her graduate degree in Divinity. Natalie has worked in Non-Profit leadership for the bulk of her career and has incredible wisdom to share with us!
Natalie Recommends: Caste: The Origins of our Discontents by Isabel Wilkerson. "The Pulitzer Prize-winning, best-selling author of The Warmth of Other Suns examines the unspoken caste system that has shaped America and shows how our lives today are still defined by a hierarchy of hum...2021-05-2726 min
The Fitness InsiderEpisode 36: Megan Lyons, board certified holistic nutritionist, on why blood sugar levels matterThis one is for all you health and nutrition nerds—myself included! This episode is a fun and informative conversation with Megan Lyons, board certified holistic nutritionist and founder of The Lyons’ Share Wellness. She walks us through what blood sugar is and why it matters for your health, as well as her super intriguing experience using a continuous glucose monitor on her arm. She gives actionable steps on how to improve your blood sugar balance, and signs yours may be out of whack. Let’s dive in!In this episode, we talk about: all about her bu...2021-04-2154 min
Stories Create MeEpisode 11 - Can Living In Houses Built For Mars Save Our Planet? with Dr. Natalie RensCan building houses that allow humans to live on Mars be the key to sustaining life on our planet? The need for sustainable housing has never been greater and not for interplanetary colonisation, but for supporting human life through climate change happening on our planet.
In this conversation with Dr Natalie Rens, we explore how her work in creating sustainable houses for the new colonies being planned for the red planet could be the key to preserving life on our beautiful blue one.
Dr Natalie Rens is a neuroscientist, artificial intelligence strategist, and space nerd.
Natalie is the founder and...2020-12-0155 min
Strong Runner Chick RadioEpisode 139: Natalie Mitchell, 3:05 Marathoner on Balancing Motherhood, Embracing Community and InclusivityNatalie Mitchell is a Los Angeles based running coach, 12 time marathoner and mom to three athletic and zany kids. When she is not working with a client or chasing after her kids, you'll find her running on the roads or high up in the mountains near her home. Natalie also loves to cook healthy meals, bake and read in her spare time.
Questions we ask Natalie include:
How did you get your start in running?
You've accomplished quite a bit -- from running over 12 marathons to coaching countless runners! What inspired you to start sharing your journey through blogging and...2020-10-1946 min
Industry ElitesThe G.O.A.T - Megan Kotarscak - Part 2In this week’s episode of Industry Elites, Natalie and Vicki continue their conversation with Megan in discussing the importance of a literary education while touching on some of the difficulties educators face when it comes to engaging students with traditional texts. They also examine the current state of the education landscape and how the pandemic will impact post-secondary classrooms.Listen to Megan test Natalie and Vicki about their knowledge of some Shakesperian insults and see if they can guess what they really mean!To receive updates or to be featured on the podcast, check ou...2020-08-2021 minIndustry ElitesFinding Your Own Voice - Megan KotarscakIn this week’s episode of Industry Elites, Natalie and Vicki are joined by good friend Megan Kotarscak. Megan is a professional writer and editor, who graduated from the University of Toronto Mississauga with a Specialist degree in English literature and a Minor in History. Megan, Natalie, and Vicki highlight the importance of following your passion when pursuing post-secondary education while discussing how great literary works like Shakespeare are still essential to high school English curriculums. They also touch on how possessing proper English skills can help you throughout your life.To receive updates or to be fe...2020-08-1322 min
Adventures in AutismEpisode 59- Pieces of Inspiration, with autism sibling, Natalie CastroIn today’s episode I’m chatting with autism sibling, Natalie Castro. Natalie opens up about her journey with adult sister, Angie, who is on the spectrum. Natalie shares how she recently became Angie’s legal guardian along with their mother, and what led to that decision. We also talk about Natalie’s work with her platform, Pieces of Inspiration. Natalie’s goal is to provide other autism families support and resources in their journey. Natalie and Angie have such a special and unique relationship- you can really feel the love in this episode! It was such a joy to talk Natal...2019-10-1653 min
The Crimson WaveMegan FraserOn this week's episode of The Crimson Wave your hosts Jess Beaulieu and Natalie Norman welcome writer, comedian, and make-up artist Megan Fraser to the podcast! They discuss #tampons #menstrualcups #hockey #waxing #sugaring #nuvarings and other interesting things!
To learn more about Megan follow her on twitter @meganfraser or check out her website meganfraser.com
To learn more about The Crimson Wave follow us @TheCrimsonWave
For Jess @msjessbeaulieu and for Natalie @stalkingnatalie2014-09-0938 min