Megan Coleman - Podcast Details

Shows

The Megan Coleman ShowIt's not always going to look how you think 👀In this episode, Megan shares her exhilarating experience at the supercars event in Tasmania, detailing the highs and lows of the weekend. She reflects on stepping out of her comfort zone, the challenges of working in a fast-paced environment, and the valuable lessons learned about self-belief and personal growth. Megan emphasises the importance of prioritising oneself and staying grounded amidst the chaos of life and work.2025-05-1824 min

The Megan Coleman ShowWhat you can learn about peoples judgements of youIf you want to book a Higher Self Hotline - here are the deets: https://www.megancoleman.com.au/thehigherselfhotlineIn this episode of the Megan Coleman Show, Megan reflects on Anzac Day, honouring the sacrifices of servicemen and women. She shares her journey of exploring intuition and personal growth, discussing how judgment from others can impact life decisions. Megan emphasises the importance of healing through self-discovery and understanding the projections we receive from others. The conversation highlights the significance of manifesting desires from a place of balance and self-worth, encouraging listeners to embrace...2025-04-2725 min

The Megan Coleman ShowEmbracing the SpiralIn this episode of the Megan Coleman show, Megan shares her personal journey through recent challenges, including health struggles and the importance of surrendering to change. She reflects on the lessons learned from navigating difficult times, the significance of connecting with one's higher self, and the power of mindset reframes. Megan emphasises the necessity of embracing change, trusting the process, and the value of self-care and rest. She also introduces new offerings related to higher self channelling and encourages listeners to trust their own journeys.TakeawaysNavigating through challenges can lead to personal growth...2025-04-2126 min

The Megan Coleman ShowOvercoming Anxiety with AIOvercoming Anxiety with AI promptsIn this episode, Megan discusses how she utilises AI, specifically ChatGPT, to manage feelings of overwhelm and anxiety. She shares practical prompts and techniques that help her navigate mental challenges, emphasising the importance of having an emotional toolkit. The conversation highlights the potential of AI as a supportive resource for mental health and personal development.takeawaysAI can be a powerful tool for managing overwhelm.Using specific prompts can help guide AI responses.Breathwork and grounding techniques are essential for mental clarity.Inner...2025-04-1311 min

The Megan Coleman ShowMore AI Life Hacks - The Power HourGet my prompts:Bob's Power Hour PromptsSummaryIn this episode, Megan discusses her daily ritual known as the 'Power Hour,' where she utilises AI, affectionately named Bob, to manifest her goals and align with her vision board. She outlines the structure of her Power Hour, emphasising the importance of identity and taking inspired action. Megan shares how she themes her days to focus on different aspects of her life and how engaging with AI helps her stay on track and motivated. The episode concludes...2025-04-0613 min

The Megan Coleman ShowManifest your dream life with AISummaryIn this episode of the Megan Coleman Show, Megan shares her journey of utilizing AI, specifically ChatGPT, to enhance her personal development and manifest her dream life. She discusses her struggles with sleep and how she turned to AI for support, creating a structured approach to visualize and script her ideal future. Megan outlines practical steps for listeners to harness AI in their own lives, emphasizing the importance of reflection and adaptability in the manifestation process. The episode concludes with encouragement to take action towards one's dreams, regardless of readiness.2025-03-3019 min

KoltergeistWhy did Chris Coleman risk it all?Episode Summary:When the wife and two young sons of security chiefChris Coleman were found brutally murdered in their home, investigators uncovered a shockingweb of deceit. What first appeared to be the work of a mysterious stalker soon pointed tosomeone much closer to home. In this episode of Koltergeist, we unravel the dark secrets, thedamning evidence, and the cold-blooded motive behind one of the most disturbing familymurders in recent history.References:https://www.stlmag.com/A-Family-Erased-The-Chris-Coleman-Story/2025-03-1743 min

The Megan Coleman ShowJust FKN Do It: The Power of Taking ActionIn this episode of the Megan Coleman Show, Megan discusses the importance of taking action and betting on oneself. She emphasises that success comes from starting before you're ready, overcoming fear, and learning through experience rather than relying on cookie-cutter strategies. Megan encourages listeners to embrace their unique paths and to view failures as opportunities for growth. The episode serves as a motivational call to action for anyone hesitant to pursue their dreams.Taking action is crucial for success.You don't need to have everything figured out before starting.Mindset is more important than strategy.Fear...2025-03-1623 min

The Megan Coleman ShowHow to get more time in your day - productivity hacks & habit stackingIn this episode of the Megan Coleman show, Megs discusses her recent productivity improvements and shares practical strategies for creating more time in your day. She introduces the concept of habit stacking, explains how to implement it effectively, and shares personal productivity hacks that have worked for her. Additionally, she emphasises the importance of planning and optimising focus to reduce distractions, ultimately leading to a more productive and fulfilling life.TakeawaysMegan shares her experience of increased productivity over the past fortnight.The concept of habit stacking involves attaching new habits to existing ones.Small habits...2025-03-0925 min

The Megan Coleman ShowOvercoming Imposter SyndromeIn this episode, Megan Coleman discusses the pervasive issue of imposter syndrome, sharing her personal experiences and insights. She explores the different types of imposter syndrome, how to identify it in oneself, and offers practical tips for overcoming it. Megan emphasises that feeling like a fraud is common, and she encourages listeners to embrace their achievements and take action despite their fears. The conversation is both relatable and empowering, providing listeners with tools to navigate their own feelings of self-doubt and insecurity.TakeawaysImposter syndrome is a common experience for many people.70% of individuals will feel...2025-03-0225 min

The Megan Coleman ShowHow to Become a Morning PersonIn this episode of The Megan Coleman Show, Megan discusses the significance of morning rituals and how they can set the tone for a productive day. She shares her personal struggles with maintaining a morning routine and emphasises the importance of mindset. Megan outlines various rituals, including meditation, journaling, and physical activity, that can help listeners create their own effective morning routines. She encourages listeners to start small and find what resonates with them to enhance their daily lives.TakeawaysMorning rituals can significantly impact your day.Mindset is crucial in setting the tone for the...2025-02-2418 min

The Megan Coleman ShowLive your happiest lifeIn this episode of the Megan Coleman Show, Megs discusses the pressures of societal expectations, particularly regarding relationships and career choices. She emphasises the importance of living authentically and celebrating personal milestones, regardless of societal norms. Megs also addresses the impact of unsolicited opinions from others and encourages listeners to focus on their own happiness and self-reflection. The conversation culminates in a call for women to support each other and to live life on their own terms, free from judgment and external pressures.TakeawaysIt's important to challenge societal expectations...2025-02-1719 min

The Megan Coleman ShowThe Art of Backing Yourself: How to Trust Your Gut and Go All InSummaryIn this episode of the Megan Coleman Show, Megs discusses the importance of backing yourself and trusting your instincts. She emphasises that success is not solely based on talent or luck, but rather on the ability to take action despite fear and self-doubt. Megan explores the concepts of courage versus fearlessness, the significance of decision-making, and the necessity of surrounding oneself with supportive individuals. She encourages listeners to celebrate their wins and take bold actions towards their goals, reinforcing the idea that trusting oneself is the key to personal growth and success.Takeaways...2025-02-0922 min

The Megan Coleman ShowBecome Best Friends with BoundariesIn this episode of the Megan Coleman Show, Megan discusses the importance of setting boundaries in various aspects of life, including friendships and work. She shares personal experiences and practical tips for establishing healthy boundaries, overcoming fears associated with boundary setting, and managing guilt. The conversation emphasises that boundaries are acts of self-respect and essential for emotional well-being, allowing individuals to protect their energy and foster healthier relationships.TakeawaysBoundaries are essential for self-respect and emotional well-being.Setting boundaries can prevent resentment and exhaustion.Healthy boundaries lead to better communication and mutual respect.It's...2025-02-0217 min

The Megan Coleman ShowTHE PERSONALITY HIRE MASTERCLASS - GET EVERYTHING YOU WANT, JUST BY BEING YOU!!Here are the masterclass deets! https://www.megancoleman.com.au/the-personality-hire-masterclass In this episode of the Meagan Coleman show, Megan discusses the importance of embracing one's true self and the power of personality in achieving personal and professional success. She emphasises that authenticity is key to attracting opportunities, clients, and meaningful relationships. Megan introduces her upcoming masterclass, 'The Personality Hire,' where she will teach participants how to stand out and leverage their unique qualities to achieve their goals.TakeawaysYou are the best investment you'll ever make.Embrace your true self...2025-01-2913 min

The Megan Coleman ShowThe Power of Self CompassionIn this episode of The Megan Coleman Show, Megan dives deep into the topic of self-compassion, discussing its importance for mental health and providing practical tips for incorporating it into daily life. She shares personal experiences and insights on how self-compassion can transform the way we handle setbacks and challenges, emphasising the need for kindness towards oneself. The episode concludes with a call to action for listeners to practice self-compassion in their own lives.TakeawaysSelf-compassion is essential for mental health and resilience.Being kind to yourself can transform your mindset.Awareness of self-talk...2025-01-2627 min

The Megan Coleman ShowSneak Peak and Life UpdateIn this episode, Megs shares a heartfelt update on her life after a six-month hiatus from the podcast. She discusses personal challenges, including a breakup and the loss of her beloved pet, while also highlighting exciting developments in her business. Megan outlines her vision for the new season of the podcast, focusing on mindset mastery, personal branding, and practical life hacks to empower listeners. She expresses her enthusiasm for reconnecting with her audience and fostering a supportive community.TakeawaysMegan reflects on a significant six-month period of change.She has decided to sell her properties and...2025-01-0808 min

The Megan Coleman ShowConfidence over CompetenceIn this episode of the Megan Coleman Show, Megan shares personal updates and delves into the crucial distinction between competence and confidence. She emphasises that while anyone can learn skills, it is confidence that truly enables individuals to showcase their abilities and seize opportunities. Megan discusses her journey in business, the importance of building confidence, and how it can lead to greater success. She also encourages listeners to reflect on their goals for 2025 and highlights the significance of community and support in achieving personal and professional growth.TakeawaysConfidence is more important than competence...2024-12-0625 min

The Megan Coleman ShowF*ck around and find outIn this episode of the Megan Coleman Show, Megan discusses her journey of selling her house and the conversations around wealth and property ownership. She reflects on her unconventional approach to life, emphasising the importance of enjoying the present rather than waiting for retirement to have fun. Megan shares insights on building her business, the significance of relationships, and the need to challenge outdated societal norms. She encourages listeners to back themselves and pursue their own paths, highlighting the importance of self-belief and personal growth.TakeawaysLife is too short to wait for retirement...2024-09-2321 min

The Megan Coleman ShowWelcome to the Megan Coleman ShowI got sick of rebranding every time something new happened. So welcome to the Megan Coleman Show. Let's see what we get up to here! 2024-09-1624 min

Jrodconcerts: The PodcastMusical Artists: Laura Reed and Megan ColemanOn the heels of their excellent collaborative EP, (Chapters Vol.1) Nashville based Super Duo Laura Reed and Megan Coleman call into Jrodconcerts: The Podcast from the road, to talk about their individual experiences falling in love with music as kids, using their Art of social change and how their backgrounds have guided them as Artists.Megan also shares intimate details of her victory over Ovarian Cancer, while Laura shares how her mindset of turning darkness into light and opportunity has become a core part of her being.Laura and Megan are two of the most...2024-07-1232 min

Maybe This Will Be The CureEmpowering Parents of Disabled Children with Kelley ColemanParenting disabled children is an experience I wasn’t fully prepared for. There are so many joys, but also a lot of unexpected challenges that can sometimes leave you feeling overwhelmed, inadequate, bewildered, and even isolated. One of the most helpful things I've found is connecting with other parents who’ve been through similar experiences. My guest today, Kelley Coleman, is fun, smart and gets it. She's a mom of a disabled child and the author of the essential guidebook, 'Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Su...2024-07-021h 09

The Megan Coleman ShowB-roll vs BTS Content & How to best use bothSummaryIn this episode, Megan discusses the importance of B-roll and BTS content in video marketing. She explains that B-roll is supplementary footage that provides additional context and visual interest to the main shot, while BTS content gives a behind-the-scenes look into the production process. Megan then breaks down how to use B-roll and BTS content on different social media platforms, including Facebook, Instagram, and TikTok. She provides tips on incorporating B-roll and BTS content effectively to engage and connect with the audience.TakeawaysB-roll is supplementary footage...2024-06-1617 min

The Megan Coleman ShowContent Creation Made EasyBook your Content Sesh: https://megancoleman.com.au/products/content-seshUse code: PODCAST50 to get your 50% offIn this episode, Megan discusses her four pillars of content creation: educational, entertainment, transformation/solution, and personal branding. She emphasises the importance of understanding your target audience and creating content that resonates with them. Megan also introduces her new signature offer, a content session, where she helps small business owners and content creators align their content to drive sales and growth. She offers a 50% discount to podcast listeners.TakeawaysIdentify your target audience and create...2024-06-1015 min

The Megan Coleman Show*BONUS EPISODE* The secret to your Marketing success!Analytics babyyyyy!Are you checking your stats each month to see what worked well, what didn't and where you can improve on your marketing efforts? In this episode, I break down what you should be looking at to grow your business and skyrocket your success. Here are the deets for all the offers I mentioned at the end. Limited time only! Frequent Flyer Membership Marketing x Mindset Mentorship PackagesSummaryIn this episode, Megan provides guidance on analysing analytics for various platforms such as Facebook, Instagram, TikTok...2024-05-2931 min

The Megan Coleman ShowMastering Email Marketing: Strategies for SuccessFor more info on the Frequent Flyer Membership head to: https://megancoleman.com.au/pages/frequent-flyer-membership In this episode, Megan discusses the importance of email marketing and provides tips on how to build a successful email marketing strategy. She emphasises the direct communication, personalisation, cost-effectiveness, and measurability of email marketing. Megan also shares insights on how to grow your email list and craft engaging emails, including tips on subject lines, personalisation, valuable content, clear call to action, and design/layout. She concludes by highlighting the importance of analysing key metrics to continuously improve your email marketing strategy.2024-05-2716 min

The Megan Coleman ShowTips for a Successful Influencer Marketing CampaignIn this episode, Megan discusses influencer marketing and provides tips for businesses considering this strategy. She emphasises the importance of analysing influencer analytics and audience data before collaborating with them. Megan also advises having a clear brief with influencers to ensure key messages are communicated effectively. She suggests using influencer marketing as an awareness strategy rather than solely focusing on sales. Additionally, Megan highlights the significance of including a clear call to action in influencer campaigns. Lastly, she recommends considering micro-influencers, as they can provide great value and engagement despite having smaller follower counts.2024-05-1911 min

The Hype CoachMarketing Without the Fluff with Megan ColemanSend us a textMegan Coleman, the founder of Pink Silhouette Marketing, shares her expert insights on enhancing both business and mindset for emerging entrepreneurs. Megan discusses the importance of combining a solid mindset with effective marketing strategies to overcome business challenges and avoid failure. She emphasizes the significance of maintaining persistence, creating relatable and engaging content, understanding audience demographics, and effectively using influencer marketing for business growth. The discussion also covers the changing dynamics of entrepreneurship in a world facing economic challenges and the boundless opportunities for anyone willing to innovate and adapt. Megan's a...2024-05-1736 min

The Megan Coleman ShowMarketing Basics for your Online BusinessIn this episode of the Marketing Times Mindset podcast, host Megan shares eight key elements of a strong marketing strategy for online businesses. These elements include optimising your Google My Business profile, creating short-form content on social media platforms, having an SEO-optimised website, asking customers for reviews, running paid ads, implementing a loyalty program, utilising email marketing, and surveying and listening to customers. Megan emphasises the importance of understanding your audience and tailoring your content to each platform. She also highlights the power of social proof and the value of customer feedback.TakeawaysOptimise your...2024-05-1219 min

Conversations about PowerEpisode 022: The Power of Your Vision with Megan CainIn this conversation about power, I'm talking to Megan Cain. Megan Cain is an ops expert who works with visionary CEOs of growing service based businesses, especially with a social impact and non-profit focus. These CEOs know there are gaps that keep them stuck in the day to day of their business. She helps them fill in the gaps (the often-missing middle layers of strategy and management), so they can get back to doing the visionary work that they love and that will propel their business forwards.25-04-2024Conversations about Pow...2024-04-2530 min

The Megan Coleman ShowAre You Afterpaying Your Goals or Working Off Your Layby?Podcast Show Notes: It's the Vibe with Megan ColemanEpisode Title: Are You Afterpaying Your Goals or Working Off Your Layby?Host: Megan ColemanIn this episode of *It's the Vibe*, Megan Coleman dives deep into the concept of goal achievement, drawing a sharp analogy between "afterpaying" and "laybying" your goals.CONTENT QUEEN Workshop Details: https://pinksilhouettemarketing.com/products/content-queenCODE for $50% off: ITSTHEVIBE- **Mastermind Insights:** Megan reflects on a discussion with her mastermind group, highlighting Caity's insightful analogy of "laybying" goals. This concept emphasizes being w...2024-04-0114 min

The Megan Coleman ShowThere is no such thing as "Ideal Conditions" to achieve your goals**Introduction:**- Megan introduces the episode, expressing excitement as it's one of her favourite episodes.- She discusses the concept that there are no ideal conditions to achieve your goals.**Weekend Update:**- Megan shares her experience of attending her friend's 24th birthday party, emphasizing the enjoyment despite being the oldest attendee.- Humorously, she mentions leaving the party early at 8 pm.**Main Discussion:**- Megan dives into the theme of ideal conditions versus commitment to goals.- She shares personal experiences, like recording the podcast episode with makeshift...2024-03-1824 min

The Megan Coleman ShowNavigating Change, Moving, and Being Kind to YourselfHey there! I've got some juicy details on the latest episode of "It's The Vibe with Megan". In this episode, Megan spills the beans on her recent move to the Riverland with her partner and their animal-filled household. She also shares her emotional struggles, gives tips on self-reflection and overcoming stress, and encourages listeners to be kinder to themselves. Megan talks about her love for the Riverland and how she welcomed a soul-aligned business client with offices in Adelaide and the Riverland. She also reflects on the challenges of moving, which she compares to some of life's m...2024-02-2624 min

The Megan Coleman ShowEmbracing your ‘Youness' and Overcoming the Fear of Judgement!In this episode of "It’s the Vibe Podcast," your host Megan explores the universal fear of judgment, aiming to empower listeners to love themselves unapologetically and disregard others' opinions.Acknowledging the universal experience of feeling judged, Megan emphasizes the need to break free from fear and step into personal power. She highlights that judgment often reflects the insecurities and fears of the person judging, not the individual being judged.Megan delves into the psychological roots of judgment, often traced back to childhood experiences like teasing, parental criticism, bullying, and self-judgment. These experiences resurface during ad...2024-02-0527 min

The Megan Coleman ShowBehavioural Flexibility with Grace WalkerWelcome to another episode of "It's the Vibe" podcast, where we dive into fascinating conversations about life, self-discovery, and everything in between. I'm your host, Megan, and today, I'm joined by the incredible Grace for a behind-the-scenes peek into our recent collaboration on crafting an upcoming podcast episode.In our planning session, Grace and I delved into the nitty-gritty of podcasting, covering everything from the introduction to the intricacies of Natural Language Processing (NLP) topics. We were particularly excited about incorporating real-life examples to illuminate complex concepts, all while maintaining a conversational vibe that allows for spontaneous...2024-01-1543 min

The Megan Coleman Show11 Biggest Blessons from 202311 Biggest Blessons from 2023No one can make you feel any type of wayIt’s not the situation, it’s your reaction If it’s not the Vibe, It’s a no from meLove the people who love you and love them to the point of it being weird If you prioritise personal development, you will outgrow some relationships including the one with yourself Being in the moment is everything, recreating a moment is never going to the be the same Meet yourself where you’re at an...2024-01-0135 min

The Megan Coleman ShowUnmasking Strength: Embracing VulnerabilityIntroduction:"Hello my loves and welcome to another episode of It's the Vibe Podcast. I'm your host, Megan Coleman, and today we have a special solo episode that delves deep into a topic close to my heart – embracing vulnerability. So, grab your favourite beverage, find a comfortable space, and let's embark on this journey together."Opening Thoughts:-"I'll admit, I'm not an expert at vulnerability. I can struggle with it, often defaulting to 'nah, all good, I've got it.' Today, I want to share my experiences, especially in a relationship where vulnerability is no...2023-12-1825 min

The Megan Coleman ShowEscaping reality - when it helps vs when it hindersTitle: Escaping Reality: Turning Escapism into Your Coolest Sidekick!Introduction:- Hey besties! Welcome back to *It's the Vibe* podcast—where we dive deep into the cool, the enchanting, and the downright elusive!- Today, we're getting real about escapism, inspired by the song "Escapism" (IYKYK) and the host's journey from counting down the days to facing business like a boss!Negatives of Escapism:- Picture this: dodging responsibilities, avoiding people, and maybe a bit too much unhealthy food & Netflix. Been there? Us too!- The host spills the tea on...2023-12-1113 min

The Megan Coleman ShowStart your side biz and make money today!Ok, I wont make you go through the show notes to get to the good stuff - here is my offer50% off your Supercharged Strategy Sesh - here is your link - Supercharged Strategy Sesh and of course, your discount code - ITSTHEVIBE for 50% off. I can't wait to see you there. Also - here is my recommendation for a quick little biz plan to get you underway Executive Summary: - Briefly describe your business concept. - Highlight your unique selling proposition. ...2023-12-0440 min

The SpaRetailer PodcastEpisode #100, Expo Recap with Michael ColemanFor our 100th episode(!) we chat with J. Michael Coleman about the 2023 Pool | Spa | Patio Expo. Both Megan and Mike were recovering from their post-show illnesses, but we managed to chat about trends we saw at the show and 2024 predictions.2023-11-2922 min

The Megan Coleman ShowThe Power of Saying NO! Protecting your energy and filling up your energetic bucket**Show Notes for It's the Vibe Podcast with Megan Coleman***Introduction:*- Megan Coleman opens the episode, running on minimal sleep but fuelled by a recent life hack that's changed her perspective.- Excitement about podcasting from her subconscious for an even better experience.*Weekend Update:*- Cody visited for the weekend, but Megan had to cancel dinner plans with friends due to a last-minute client issue, feeling guilty about letting her friends down.- Megan's god-sister inspired the episode as she discussed her feelings of guilt.- Megan had...2023-11-2719 min

The Megan Coleman ShowWhat the F**K is success?Success, simply put, is the accomplishment of an aim or purpose, while failure is the lack of success. But let's take a moment to consider how these notions vary for each individual, depending on their unique goals and aspirations.For some, success may manifest as a high-paying job, a luxurious car in the driveway, and an impressive mansion. On the flip side, others might find success in a beaten-up van filled with surfboards and a day of catching the perfect wave. So, have you identified what success means to you?I recently had a significant...2023-11-2034 min

The Megan Coleman ShowMy key takeaways from a week with my GoddaughterIntroduction:- Last week, I had the incredible honour of looking after my goddaughter for a whole week.- It's been a while since I've cared for a baby, and she's just turned 16 months – the absolute best age. We had an amazing time together, and every moment was precious.Since it's been a while that I had a baby that small in my house - I took up every opportunity to enjoy every single minute. Here are my key takeaways and little life reminder based on the week Key Takeaways:2023-11-1323 min

The Megan Coleman ShowMy Month of IntrospectionMegan Coleman shared her recent journey of self-improvement and introspection. She discussed the challenges she faced, including health issues, a new relationship, and business growth, and how she realised that her current habits were not serving her. Megan emphasised the importance of being honest with oneself and identifying what is not working in order to create space for positive change.She encouraged listeners to ask themselves similar questions and focus on their feelings and energy rather than just actions. Megan also previewed a new project she is working on that aims to help people align their being...2023-11-0611 min

The Megan Coleman ShowWelcome to.... It's the Vibe PodcastWelcome to It's the Vibe Podcast! We do things differently here.In this episode I present my new podcast, "It's the Vibe," which focuses on personal growth, mindset, and spirituality. I explain how my personal philosophy on life has influenced her coaching style and how the podcast differs from mu previous ones. The podcast aims to inspire listeners to live life on their own terms and find happiness in the everyday by incorporating lessons and insights from my personal experiences.Come and chat over on Insta @itsthevibe.podcast 2023-11-0110 min

The Megan Coleman ShowWhat is your "until"? Identifying patterns that hold us backWelcome back to another episode! Today I am talking about your "until". What makes you stop going after the things you want? What is getting in the way of your goals and stopping your progress?My strategies are Break it downEmbrace discomfortCultivate disciplineSeek supportLearn from setbacksStay adaptableAs always, I would love to hear how you go! Come and chat on Insta 2023-09-2518 min

The Megan Coleman ShowMastering the Art of Thinking Better ThoughtsHello my lovesHere are my tips summarised to mastering the art of thinking better thoughts xUnderstanding (and appreciating) the Power of our ThoughtsChallenging and Shifting Negative ThoughtsIdentifying Limiting BeliefsCultivating a Positive MindsetNurturing a Growth MindsetContinuous LearningAs always, reach out if I can help. @thehypequeen.podcast@megancolemancoaching@itsmegancolemanLove you so much xxEpisode SummaryMegan discusses the power of thoughts and their i...2023-09-1823 min

The Megan Coleman ShowWhy work with a Mindset Coach & Mentor?Have you ever worked with a Mindset Coach or Mentor?Today I am discussing the benefits of working with a coach or mentor, including gaining clarity, setting meaningful goals, and overcoming limiting beliefs. I talk about the importance of aligning goals with personal values and aspirations, and how accountability and motivation are key components of these programs. I also provide tips on how to find the right coach or mentor, including defining goals and researching coaches who specialise in the areas of interest.I stress the importance of commitment and effort when working with a...2023-09-1130 min

The Megan Coleman ShowMake your weekdays feel like weekendsWe joke about wanting three day weekends, or for it to be a straight swap - 2 day work days and 5 day weekends. But.... till that happens, what can you do to make your weekdays feel more like weekends? To wake up excited for a fresh new day filled with something fun to do. Megan offers several tips for making weekdays more enjoyable and less daunting. She suggests incorporating self-care and fun activities into the day, such as taking a bath or reading a book, and implementing weekend activities into weekdays. Additionally, she recommends finding ways to make c...2023-09-0422 min

The Megan Coleman ShowHow to work out what you ACTUALLY want in life - GAME CHANGER!!In this episode, Megan discussed the importance of understanding the emotional aspect of goal-setting and how it can help push through discomfort. She encouraged listeners to identify what they don't want in order to reframe it into what they do want. Megan emphasised the power of routines and how they can help stay on track, even when things get disrupted. She also shared a simple yet effective method she used to clarify her goals and eliminate internal conflicts that were holding her back.Megan also shared her insights on overcoming negative internal dialogue and creating habits to...2023-08-2120 min

The Megan Coleman ShowSeasons and Reasons for People in Our LivesHello my loves!In today's episode I talk through my biggest lessons and take aways from navigating myself through a period of people coming in and out of my life. They say that you're the sum of the 5 people you spend the most time with. Are your relationships serving you? Do you only show a certain part of yourself to certain people?Something to think about as I talk through the lessons and growth, navigating transitions and embracing change from having this experience. I also go into how only releasing people ph...2023-08-1417 min

The Megan Coleman ShowHow to Become THAT Morning GirlToday I am talking about my favourite time of the day.... THE MORNING! We've all seen the morning girl TikToks - I am going to teach you how to love morning.... for real! I am always asked how I get up at 4am and still be awake by midday. Well I am giving you the secrets, tips, hacks and tricks to get you into a state of not only being able to wake up early but absolutely LOVE IT!But even more exciting than that.... I am beyond excited to announce..... The Morning Girl Movement...2023-08-0731 min

The Megan Coleman ShowMumma Mia - Change your thoughts, change your lifeNo it's not a typo... my Mumma (Tracey) is my special guest on the podcast this week!! I will just take a little minute to sit in gratitude that I have the relationship that I do with my Mum. Also for the fact that she is so happy to openly share her experiences in order to help someone. Today we are talking about being enough for yourself, the depths that we can go to, to get attention, people pleasing, Mum talks through her experience with her eating disorder and her experience with addiction and her...2023-07-2433 min

The Megan Coleman ShowSelf Discipline is Self Care - lil pep talkHey besties, I hope your weekend was amazing and your week has started so well. On this episode I talk about making your own word law, why sticking to promises you make to yourself is absolutely critical and also.... how to do all that! Showing up for yourself, irrespective of how you feel and not allowing your feelings to overpower your mind when you know that you want to achieve something.Come and chat over at @thehypequeenpodcastWork with me - @megancolemancoachingUnfiltered Megs - @itsmegancoleman 2023-07-1711 min

The Journey Is The Reward (dot) ORGEpisode 47 : A Chat with Megan Favio, Director of Air Adventures, at the Yankee Air MuseumOn episode 47, Micah and I have a great conversation with Megan Favio, Director of Air Adventures, at the Yankee Air Museum in Belleville, MI. But first, Micah and I talk about the question Listener Lu wanted to know... When and where will we have our first TJITR Meetup. Then we discuss the States we haven't been to but pretty much decided we can combine the two and have our meetup at the Yankee Air Museum! With our guest Megan, we talked about her job as the Director of Air Adventures, their aircraft, when and where...2023-07-1747 min

The Megan Coleman ShowNew Season, New Megan & Navigating Through the last 6 MonthsHeyyyyyy besties! I am back! I've missed you all so much and I am so bloody excited to be back with a new season of The Hype Queen Podcast. In this lil ep I give you an update on life quickly and the new mission for the podcast. Can't wait to be back in your ear holes every week! Come over and say hey@thehypequeen.podcastWork with me@megancolemancoachingSee the unfiltered version of me@itsmegancoleman 2023-07-1015 min

Reel Comic HeroesBatman/Superman: World's Finest with Megan Coleman153 - Batman/Superman: World’s Finest Pairing up Batman and Superman seems like such an obvious move given how fundamentally different these two heroes are. They both strive for justice, but both have different methods of achieving it. It took a long time for them to meet in the pages of DC comics, and even longer before they met on screen. The Batman/Superman Movie set in the Bruce Timm/Paul Dini animated universe was a momentous occasion for fans of their respective shows. Joining us to talk about heroic and villainous team-ups, exploding marbles and fights wi...2023-05-101h 45

The Megan Coleman ShowHow to pull yourself out of a downward spiralMegan Coleman discussed her experience of spiralling into an overwhelmed state and shared her tips and tricks for how to pull yourself out of it. She recommends forgiving yourself, meditating, moving your body, journaling, and removing the guilt. She also announced that the relaunch of the podcast is coming soon.Hey my loves, back with a little random episode drop today. I have often talk about pulling myself out of a downward spiral after the fact but today I wanted to run you through what it's like right in the middle of it and how I do...2023-05-0813 min

The Megan Coleman ShowDon't hold back on your dreamsHey queens - this episode is one that very special to my heart and something I had to remind myself of this week. I am giving you everything I use to remove my fear in pursuing my dream life. If you want to check out Crystal's awesome work on her etsy store go check out her Instagram - @printyourwaycoMuch love 2023-02-2021 min

The Megan Coleman ShowBe the Coolest Person I KnowIn this episode I explain my obsession with the BTCPIK concept and my advice on how to implement it into your life! Don't miss out on this opportunity to join us for the Mega Confidence Workshop! Sign up to the waitlist here https://megancoleman.com.au/pages/waitlist Much love x 2023-02-0617 min

The Megan Coleman ShowHow not to quit!I wrote the notes for this episode in August last year! But when I reviewed these prompts I couldn't believe how helpful these were! If you're feeling this way, like you want to give up - try my tips and I hope they help Remember your why Surround yourself with vibes You don’t know who else you could be inspiring Take a break Cleanse your space Take the pressure off yourself Put on some music and dance and singTake each moment at a time - do not predict how you’re going to feel in the future Fine some pe...2023-01-1626 min

The Megan Coleman ShowWho do you want to be today?Hey my loves, this question plagued me today after reading a post it note that had been on my bathroom door for AGES that read "who do you want to be today" so I journaled on and got really in touch with myself again and you'll hear all about my epiphanies throughout the day since this once again found realisation! Below are the journal promptsWhat do they do? How do you they act?What are their habits? How do they treat others? How do they show up? Do they care about others opinions?How do they...2023-01-0922 min

The Megan Coleman ShowSpecial ep - Bring your Vision Board to LifeHey my loves! I am so beyond excited to be announce to you my FREE Bringing your Vision Board to Life Workshop on Saturday, 14th of Jan at 10am AEDT. We will run through what your current life looks like in a vision board, create our future vision boards, remove any limiting beliefs that come up when we think about getting those things on our vision board and working out who we need to be to achieve our goals. All you need is about 10 images for your vision board and a mind that's rea...2023-01-0518 min

The Megan Coleman ShowCheer for your 2022 wins - Spotify Wrapped for your personal lifeDid you get your spotify wrapped this year? Well.... did you take a minute to review your achievements from this year also? Look at your personal year wrapped? Because I did it for the first time this year and holy moly it was fire! I take you through how and what I did. Also just a reminder, doors close for the Align with your Future Self workshop really soon - here is the link Align with your Future Self WorkshopMuch love x 2023-01-0226 min

The Megan Coleman ShowSocial Media & Small Biz tips and a Tarot Reading with Tess - The Everyday Witch PodcastToday, Tess and I talk through her offering at Spellbinding Services, her intentional products (and yes I checked she ships to AUS!!!), she shares her tips for social media and the best strategies to focus on depending on your goals. Find her on the links below! https://www.spellbindingservices.biz/https://anchor.fm/everyday-witchhttps://www.instagram.com/spellbindinggwww.shopspellbinding.comWe also got an awesome tarot reading from her! See below transcript. The page of swords, which I think is very accurate right now...2022-12-1140 min

The SpaRetailer PodcastEpisode #84, 2022 Pool | Spa | Patio Expo Recap with the Spafessor, Mike ColemanMike Coleman, owner of Bass Clef Marketing, hops on the podcast today to share his insights about what he say, heard and inferred from the 2022 Pool | Spa | Patio Expo in Las Vegas.2022-11-3048 min

The Modern IdiotEpisode 42: The Modern Druma Queen featuring Megan ColemanDrummer and all around badass, Megan Coleman stops by the pod to talk about her ever-expanding music career and her experiences living in Palestine. We also get into the Black Ariel debate and whether or not Jack is invited to The Cookout. Support the show 2022-10-131h 49

The Black Psychologist PodcastTua Tagovailoa's head injury, Little Mermaid reaction, Robert Sarver, Megan Thee StallionThis week we discuss the Miami Dolphin's handling of Tua Tagovailoa's head injury, Little Mermaid live action trailer flooded with racist youtube comments and tweets, Phoenix Suns owner Robert Sarver suspended one year and fined $10 milllion after probe finds multiple incidents of workplace misconduct, Megan Thee Stallion's new mental health support website and and an update in the murder of music artist PnB Rock.2022-10-061h 05

The Megan Coleman ShowCelebrate YourselfNote to self, don't do an ep like this full of caffeine! lol In this episode I go through why some people don't respond as you think they will when you share your achievements and how to make sure you're clapping for yourself. Also my favourite technique ever to lock those achievement feelings endorphins in so you can use them later when you need them. Sign ups for the Mega Confidence Workshop waitlist close soon - click the link below to register https://megancoleman.com.au/pages/waitlistHere is the link if yo...2022-09-0425 min

The Megan Coleman ShowRomanticising Your LifeIf you can keep up with how fast I was talking in this episode then BRAVO!What do you think about when you hear "Romanticising Your Life"? Whatever comes to mind is absolutely perfect and in my ramble in this episode I talk about how I have become OK with not always being productive, how rest has literally transformed my week and how much better I am mentally and physically for saying F**K it, I am going back to sleep. Head to the website - megancoleman.com.au and download the SELF CARE MENU template a...2022-08-2122 min

The Megan Coleman ShowMindset Shifts and ConfidenceYou thought I talked quickly before? Bloody hell I hope you can keep up with me on this one haha. I am so so so so excited to tell you all about my brand new program - The Mega Confidence Workshop! What I am teaching in this workshop has literally changed my life and allowed me to chase after the life I have always wanted. If you want to sign up to the waitlist, head to megancoleman.com.au/waitlist and sign up to be notified when enrolments are open. I also have a few spots left for 1:1 Timeline...2022-08-1419 min

The Megan Coleman ShowTeach People How You Want to Be TreatedRemember when we were told to "treat people how you want to be treated".... well that has led me down the path of chronic people pleasing and being nice to people who didn't deserve my kindness. In this episode I will go into how you can teach people how you want to be treated to ensure your lines of communication are open with others to have more positive interactions as well as some advise if you've tried those techniques and people still don't respect your expectations. As always - love all your feedback so come say hey 2022-08-0719 min

The Megan Coleman ShowExpectations and how they limit you!Did you have expectations put on your life whether it be from external sources or even from yourself that are keeping you on the "safe side" of life and limiting you from reaching your highest potential or even creating the life of your dreams?A quick rant from me in this episode about this because I truly believe we are all meant for more and in fact, anything we desire can be ours! Come and chat with me@itsmegancoleman@thehypequeen.podcast 2022-07-2420 min

The Megan Coleman ShowMain Character EnergyI felt so freaking called to record this and I listened to it back and my goodness did I go HAM!However, I think it's so important to ensure that your treat yourself as the main character in your life and ensure that you're saying no to anything that isn't a F**K YES!Think about these questions for just a sec.....Are you a people pleaser? Always worried about what others think? Force relationships and friendships? Hang onto people that make you feel shit? Doing things because you think you should? 2022-07-1025 min

The Megan Coleman ShowSelf Care that Costs $0Welcome back fam! In this episode I am talking all about Self Care. Not just the shopping sprees and the massages etc. but the little things that cost $0 to do that make me feel so good! I encourage you to write down as many things as you can think of to incorporate into your day that give your mind or body a few minutes just to be... trust me, it will thank you for it!! HUGE HUGE HUGE THANKS to my good friends at Bath of Eden for sponsoring this episode and for kin...2022-07-1018 min

The Megan Coleman ShowHow to Hype Your MorningHave you ever wondered how "morning people" seem to wake up full of energy and raring to go? Guarantee you it's because they have their own Hype Morning routine that sets them up to absolutely smash the day!In this episode I share with you the 6 things that I do each and every morning to ensure I have set myself up mentally and physically for an awesome day!Below are some of the meditations I use :) https://www.youtube.com/watch?v=WEX5I6ez2SM&list=WL&index=5https://www.y...2022-07-0318 min

The Megan Coleman ShowI'm baaaaack! Same gal - just a new Podcast name, new mindset & new outlook!So I finally got over myself and put my headphones back in, sat the mic in front of myself and recorded! Procrastination... AM I RIGHT?Anyway! So good to be back. The last 12 months have been insane and have taken me to some incredibly real places. I have done so much mindset development work that I actually feel like a whole new person. The episode is to give you an idea of the intention of the new Hype Queen Podcast but also to unpack the last 12 months and let you know how I am here to serve...2022-06-2618 min

Working Drummer343 - Megan Coleman: Drumming for Grammy-Nominated UK Artist Yola, Gigging as a DJ, Detroit to Jordan to NashvilleMegan Coleman was born in the heart of Detroit. She grew up in church, learning from the rich culture that is Detroit Gospel, Jazz and RnB music. She always had a passion for music and had the chance to start exploring that both in church and in school when she started playing drums in Jr. High. She continued to grow in love and passion for music, but wanted instead, to pursue Medicine.In the midst of these studies, she moved to Nashville to try her hand at pursuing music full-time. Megan has since had the opportunity to...2021-11-041h 33

StORI by OriDon't Be A Wimpy Christian - Children's Mental Health with Megan Hamm of Time for a Change CounselingWelcome back to another episode of "Don't Be A Wimpy Christian". In this episode, host Orionna Coleman (@Stori_By_Ori) discusses "Children's Mental Health" with recurring guest Megan Hamm LPC-S, RT of Time for a Change Counseling. If you're a parent, legal guardian, etc. Don't Be A Wimpy Christian and get your children their own therapist or mentor. A listening ear is needed no matter the age! Watch and Tell us what you think! Like/Comment/Share/Subscribe @StoriStudios 2021-09-0546 min

The Megan Coleman ShowBuilding Wealth Online with Safa Al-ChamiIf you're interested in generating online income, diversifying your income and hearing actionable tips and tricks on how to get into this space, then this episode is for you! I had an AMAZING chat with Safa - other than the fact that we talked for half this episode length before we even went live!! I was truly motivated and inspired listening to her talk about how she is able to help others build wealth online. I can absolutely tell why she is a motivational speaker! We talked about how to get into the online world of...2021-08-1650 min

The Megan Coleman ShowPlay Big, Brand Bold with Suz ChadwickBesides the fact we both acknowledge the fact we could both talk under water with a mouth full of marbles and we have polarising views on birthdays Suz and I had an amazing chat all about your personal brand, how she empowers women to play big and getting a "loving kick up the ass" to follow your dreams no matter what they may be. Suz has not only released her own book called PLAY BIG, BRAND BOLD she also has a number of courses all around learning skills to put your brand out there with confidence and c...2021-08-0939 min

The Megan Coleman ShowProcrastinator to Action taker with Emma NorrisOverwhelmed, will do it later, it's not the right time, I will start tomorrow, what will people think, I don't really know where to start...... any of these resonating? I have felt ALL of these things with every project I've ever started which is why I was so excited to talk to Emma! Emma has the goods on leaving procrastinating in the wind and becoming an action taker. We talk about removing barriers, imposter syndrome, her awesome mission and what she is trying to achieve with "A girl in progress".She has offered li...2021-08-0235 min

The Megan Coleman ShowLet's talk about Healing with Hailey ParkesWe went so deep in this episode - Hailey who is a beautiful healer, facilitator and psychic medium and I chatted for ages before we even hit record. She talked to me about things that literally made me get goosebumps and my hair stand on end. She talks about her journey through trauma and her continual healing journey, her inspirational story will make you realise that there is nothing that you can't do in life! We also go into services that she offers such as mediumship for those wanting to connect with a loved one as...2021-07-3140 min

The Megan Coleman ShowFinding your Happy with Carla MareeWelcome to season 3! I've taken a bit of a break due to personal reasons but I am back. And what a way to come back with a super high vibe episode with Carla Maree the Happiness Expert! Carla and I talk about her personal happiness journey, all about her new book "Find your Happy", she shares tips and tricks on how to ensure you smile everyday and very generously offers The Motivated Mess tribe a FREE HAPPINESS SESSION! To book your free happiness session with Carla, send her a DM and let her know that you're a l...2021-07-2045 min

Megan Till MidnightHow-To Boost Productivity & Accomplish Your Goals with Alyssa ColemanIn today's episode, I am joined by Alyssa Coleman to discuss all things productivity. We chat about the true meaning of productivity and how to practice it in your day-to-day life. If you have goals you want to meet or need a better way to plan, this show is for you! Keep up with Alyssa here... Instagram: https://www.instagram.com/alyssacoleman.ca/ Website: https://www.alyssacoleman.ca My Links Instagram: https://www.instagram.com/Megan.Roshak/ Show Page: https://www.i...2021-03-2134 min

The Megan Coleman ShowLife Above Zero with Lauren KerrStrap yourself in for some amazingly inspirational tough love with the beautiful Lauren Kerr! Lauren is a Life and Wellness Coach, best selling author, podcaster and all around boss babe. We talk about her book best selling book, how she went from psychology into becoming a wellness coach, how she is helping thousands of women around the world build a business and become their next level selves, what is next on her goals list and of course - we talk about our fur babies! I highly recommend Lauren's book, Life Above Zero as a no no...2021-01-1338 min

The Megan Coleman ShowLife Update & Pep talk on being kind to yourselfThe Motivated Mess Podcast is back for 2021! I've really missed podcasting but I had to take some time to myself to recover from surgery and just take a minute to chill! On this episode I give an update on my surgery recovery and all the things that I learnt along the way. I really struggled to give myself a break and take the time I really needed to fully recover because I kept telling myself that I should be doing more, I should be back at work and I should be able to recover more qu...2021-01-0517 min

Have A Seat...Conversations With Women In The WorkplaceMarketing, HR + Comics, A Conversation with Megan PurdySend us a text“We always hear the question….where are the women? The women are always right there, in any category, they’re always just right there, you’re just not seeing them. They’ve been there doing the work, from the start, they’ve contributed to your industry, they’ve helped frame it, but you keep ignoring them or forgetting them or erasing them”So how would marketing and HR intersect and work together? My guest Megan Purdy tells how it can be done and so much more. Megan is a content marketer...2020-12-1453 min

The Megan Coleman ShowWhen life throws you a curve ball - caring for families with complex needsDo you know someone or do you have a child in your family with complex needs? My amazing cousin and I talk about the battles that families face, how people around them can help and resources that can help. Some resources below on some organisations that can help. https://www.carerssa.com.au/https://swanaus.org.auA book that Rachael recommends https://www.simonandschuster.com.au/books/Special/Melanie-Dimmitt/9781925384680 2020-11-3033 min