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Megan Kerrigan

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Meg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastWhy You Keep Hearing the Same Corrections Over and OverIn this episode of Meg Talks, Megan Kerrigan discusses the common issue of dancers repeatedly hearing the same corrections and how to address it. She emphasises the importance of understanding the 'why' behind corrections, the psychology of progress, and the significance of tracking improvements. Megan re-introduces her 'What, Why, How' method, which has been effective for many dancers, and outlines various options for coaching and courses available to help dancers improve their skills and confidence.   Chapters:   00:00 - Introduction to Irish Dance and Corrections 02:43 - Understanding the Why Behind Corrections...2025-07-2320 minLa FM Noticias ColombiaLa FM Noticias ColombiaElla es Megan Kerrigan Byron, la esposa del CEO del escándalo de la kiss cam de ColdplayAndy Byron fue grabado en una actitud íntima con Kristin Cabot en concierto de Coldplay, lo que generó especulaciones sobre infidelidad.2025-07-1802 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 17: New Stage, Same Mission - Steps to take before your next big FIRST as an Irish DancerIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the exciting yet daunting experience of stepping into new environments, particularly in the context of Irish dance competitions. They explore the mindset shifts necessary to embrace change, the importance of community support, and actionable steps to navigate first experiences. The conversation emphasises celebrating growth and learning, and encourages dancers and parents alike to engage fully in their journeys.   Chapters: 00:00 - Introduction to New Beginnings02:53 - Facing the Unknown: Embracing Change05:42 - The Importance of Community and Connection08:34 - Celebrating F...2025-07-1627 minI Know You Didn\'t Ask with Megan O\'DonnellI Know You Didn't Ask with Megan O'DonnellErika Jayne & Paige Desorbo's new men, Jennifer Tilly vs Faye Resnick, The Quiet Woman Menu & more! This week’s episode is overflowing with chaos, drama, and a dash of delusion — just how we like it 💋. Influencer invasion alert: Alix Earle, Remi Bader, and possibly Bran Flakes or Serena Kerrigan are making their way to Summer House, and we’ve got thoughts. Paige DeSorbo's already rebounding with a mysterious new boytoy, Lynn Curtin’s daughter is (unfortunately) back in the headlines for another meth-related arrest, and Erika Jayne’s got herself a military man? Plus, Jennifer Tilly and Faye Resnick allegedly got into it (!!), a new diamond is joining the RHOBH cast, and yes — I go far too deep on...2025-07-1644 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastIs Irish Dance Still Fun For You?In this episode of Meg Talks, Megan Kerrigan discusses the importance of bringing joy back to Irish dance. She explores how pressure, perfectionism, and competition can overshadow the fun of dancing. Megan emphasises the need for balance in life and offers strategies to reignite the passion for dance, including training in new environments and fostering community connections. The episode culminates in an invitation to the Move With Meg Fest, a celebration aimed at enhancing the joy of dance for both dancers and their families.   Chapters: 00:00 - Introduction to Joy in Dance 02:37...2025-07-0920 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 16: Don’t Just Set Goals... Check In With Them!In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the intricacies of goal setting for dancers. They emphasise the importance of not only setting goals but also tracking progress and evaluating past performances. The conversation delves into the mindset required for effective goal setting, the significance of understanding the 'why' behind each goal, and the challenges dancers face in this process. They also highlight the value of celebrating achievements and involving family in the goal-setting journey, creating a supportive environment for dancers to thrive.   Chapters: 00:00 - Introduction to Goal Setting in D...2025-07-0232 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastTurnout Trouble? Here’s What’s Actually Holding You BackIn this episode of Meg Talks, Megan Kerrigan delves into the complexities of turnout in Irish dance, discussing common challenges dancers face and the importance of understanding one's body. She outlines five key areas that impact turnout and shares personal insights from her own dance journey. The episode emphasizes the need for tailored strategies and accountability in improving turnout, encouraging dancers to join the Gold Club for personalised support.   Chapters: 00:00 - Understanding Turnout in Irish Dance 05:25 - The Five Key Areas of Turnout 10:24 - Personal Experiences and Insights on T...2025-06-2519 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 15: Irish Dance Myth BustingIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss common myths in Irish dancing, emphasising the importance of rest, quality practice, and managing nerves. They aim to empower dancers and parents to challenge misconceptions and find a balanced approach to training and performance.   Chapters: 00:00 - Introduction to Mindset Matters 01:00 - Busting Myths in Irish Dancing 03:53 - The Importance of Rest Days 13:02 - Quality Over Quantity in Practice 23:00 - Understanding Nerves in Performance 24:50 - Embracing Common Humanity in Dance 27:14 - T...2025-06-1150 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 14: Nail The Nationals EditionIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the preparation for national dance competitions, focusing on the experiences of dancers, especially those attending their first major event. They explore the importance of community, managing expectations, and the pressures that comes with competition. The conversation emphasises the need for enjoyment and the significance of friendships in the dance world, while also addressing the anxiety and stress that can accompany high-stakes performances.   Chapters: 00:00 - Introduction to Nationals Preparation 02:57 - First Major Experiences 06:01 - The Importance of Community and F...2025-06-0440 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastConfidence, Stage Presence & the Support Behind the Dancer – With Olivia GraydonIn this episode of Meg Talks, Megan Kerrigan welcomes back Olivia Graydon, who shares her inspiring journey in Irish dancing. Olivia discusses her early struggles with competition, the importance of resilience and self-belief, and how she transitioned from competitive dancing to performing professionally. The conversation highlights the significance of enjoyment in dance, the influence of key figures like Alan Kenefick, and the need for a positive and encouraging environment for dancers. Olivia emphasises that dancing should ultimately be about joy and self-expression, regardless of competition outcomes.   Chapters: 00:00 - Introduction  03:02 - Olivia's Jo...2025-05-2852 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastFlexy or Strong? Behind the Kicks Masterclass with Meg and LaurenIn this episode of Meg Talks, Megan Kerrigan is joined by Lauren Clarke, a coach with a background in both Irish dance and strength training. They discuss Lauren’s transition from dancer to coach and break down the role strength work plays in improving elements like kick height. The conversation covers common misconceptions dancers have about flexibility and strength, and the importance of individualised coaching based on each dancer’s needs. They also touch on the upcoming Move With Meg Fest, the value of interactive coaching, and some behind-the-scenes reflections on working with dancers in person. Ot...2025-05-2134 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 13: Festival FocusedIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the upcoming Meg Fest, a unique dance festival designed to celebrate the joy of dancing and foster community among dancers and their families. They share the inspiration behind the festival, the various workshops and sessions planned, and the importance of creating a supportive environment for both dancers and parents. The conversation emphasises the need for connection, fun, and open dialogue in the dance community, making it a rewarding experience for everyone involved.   Chapters: 00:00 - Introduction to Mindset Matters and Meg Fest 2025-05-1443 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 12: Social Media and How To Use It WellIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the impact of social media on dancers and their mental health. They explore how social media can be both a positive and negative influence, emphasising the importance of managing social media habits. The conversation covers the need for open communication between parents and dancers, the dangers of comparison, and the significance of understanding individual journeys in dance training. Practical tips for dancers on navigating social media are provided, highlighting the importance of creating safe spaces and fostering positive interactions.   Chapters: 00:00 - Introduction2025-05-0742 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 11: Pros of PrelimIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the pros and cons of the prelim and pre-open levels in Irish dancing. They explore the mindset of dancers striving to progress, the pressures associated with transitioning to open championship, and the importance of reframing the prelim experience as a valuable stage of development. The conversation also touches on the impact of competition results on dancer confidence and offers actionable steps for visualising progress. Personal stories and experiences are shared to highlight the emotional journey of dancers in these levels. In this conversation, Megan Kerrigan and Annabelle discuss...2025-04-2343 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastNot Going to Worlds...YETIn this episode of Meg Talks, Megan Kerrigan addresses dancers who may not be participating in the World Championships this year, encouraging them to focus on their personal growth and preparation for future competitions. She introduces her 'Move Like a Champion' mini course, emphasising the importance of understanding corrections in dance and how to work smarter, not just harder. Megan shares her framework of 'What, Why, and How' to help dancers improve their skills and take responsibility for their progress. The episode concludes with a motivational call to action for dancers to start their journey towards success.  2025-04-1617 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 10: Parental Involvement in Younger DancersIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the crucial role of parents in the development of young dancers. They explore the balance between support and pressure, the importance of fostering a positive mindset, and the need for open communication. The conversation emphasises the significance of creating a supportive home environment that prioritises effort over results, empowering young dancers to advocate for themselves and understand their own needs. The hosts share personal experiences and insights on how parents can facilitate a nurturing atmosphere for their children, ultimately aiming for long-term happiness and health in the dance...2025-04-0951 minI Know You Didn\'t Ask with Megan O\'DonnellI Know You Didn't Ask with Megan O'DonnellInfluencer April Fools, Chappell Roan on CHD, Justin Bieber tweaking & more! This week, we’re serving up a Pookie Salad with a side of chaos. 🌶️ We’re diving into the White Lotus, Season 2 of The Perfect Couple, plus the wildest April Fools’ pranks—Molly Baz’s breast milk mayo? Tiffany Houghton’s brunette era? Serena Kerrigan’s alleged puppy rehoming? The internet was unhinged, and so AM I. Also, Chappell Roan spilled all on Call Her Daddy, but is Betsey Johnson actually making a comeback? Oh, and why does Justin Bieber look like he’s tweaking again? 👀 Plus, we’re talking about Selena Quintanilla’s murderer not getting parole (as she shoul...2025-04-0446 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast5 Things To Do to Improve Your Kick HeightIn this episode, Megan Kerrigan discusses five essential steps to unlocking higher kicks for dancers. She emphasises the importance of understanding personal restrictions, learning how to improve, creating a personalised plan, maintaining consistency, and tracking progress. The episode also highlights the benefits of joining the Kick Height Challenge for faster results and community support.   Chapters: 00:00 - Introduction to Higher Kicks 01:01 - Understanding Your Restrictions 04:13 - Learning How to Improve 06:54 - Creating a Personalised Plan 09:48 - The Importance of Consistency 12:11 - Tracking Your Progress2025-03-2822 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 9: Keeping Your Head in the Last 2 Weeks Before WorldsIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss essential strategies for dancers preparing for competitions, focusing on the importance of refining training, strengthening mental resilience, and managing nerves. They emphasise the need for quality training over quantity, the power of visualisation, and the significance of self-care and nutrition in the lead-up to performance day. The conversation provides practical tips for dancers to enhance their performance and maintain a positive mindset. In this conversation, Megan Kerrigan and Annabelle discuss strategies for dancers to manage overwhelm, prepare for performances, and optimise their mental and physical well-being. They emphasise...2025-03-2635 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg's Kick Height JourneyIn this episode of Meg Talks, Megan Kerrigan discusses the importance of kick height in dance, sharing her personal journey and the mindset shifts that helped her overcome limitations. She emphasises the significance of understanding the physical factors affecting kick height, the necessity of consistency in practice, and the resources available for dancers to improve. Megan also introduces upcoming challenges and community support for those looking to enhance their skills.   Chapters: 00:00 - Introduction to Kick Height 03:20 - Mindset and Overcoming Limitations 06:42 - Understanding the Physical Factors 09:41 - T...2025-03-1918 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 8: Dancers Not Going to the WorldsIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the mindset of dancers who are not competing in the World Championships. They explore how these dancers can find motivation, inspiration, and community support during this busy time. The conversation covers various topics, including the importance of local competitions, learning from peers, coping with injuries, and managing social media influences. The hosts emphasise the value of resilience and the love of dance as the core reasons for participating in the Irish dancing community.   Chapters -  00:00 - Introduction to Mindset Matters 01:52...2025-03-1231 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastPeriods and Irish DanceIn this episode of Meg Talks, Megan Kerrigan discusses the topic of periods, sharing her personal experiences and insights on how the menstrual cycle impacts training and performance for dancers. She emphasises the importance of understanding one's body and using the menstrual cycle to one's advantage in training, while also addressing common questions and providing practical advice for managing periods during dance and competitions.   Chapters: 00:00 - Understanding Periods: A Personal Journey 06:42 - The Menstrual Cycle and Training Impact 12:39 - Navigating the Luteal Phase 18:07 - Common Questions and P...2025-03-0522 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 7: Your Mindset Masterplan for Worlds 2025In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the importance of mindset in Irish dance, particularly in the lead-up to the World Championships. They explore how dancers can prepare mentally and physically, manage expectations, and deal with both successes and disappointments. The conversation emphasises the significance of goal setting, maintaining a positive mindset, and the need for consistent practice and self-reflection to enhance performance. In this conversation, Megan Kerrigan and Annabelle discuss the importance of building self-belief and confidence in dancers through evidence of progress, balancing dance with academic responsibilities, maximising local Feis experiences for preparation...2025-02-2647 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastThe Story of Meg's First Worlds 🌍In this episode, Megan Kerrigan shares her personal journey and experiences leading up to her first World Championships in Irish Dance. She discusses the emotions and pressures dancers face, the importance of goal setting, and how to manage expectations. Megan emphasises the significance of enjoying the moment and offers practical tips for first-time competitors. She also introduces the World Sprint Package designed to help dancers prepare effectively for the upcoming championships.   Talking Points: 00:00 - Introduction to the World Championships 02:56 - Megan's First World Experience 06:13 - The Importance of Goal S...2025-02-1923 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 6: Why Dance Parents Need to Work on their Mindset TooIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the often-overlooked role of dance parents in the mindset and training of their dancers. They explore how parents can support their children, the impact of dance on parents' lives, and the importance of building a community for dance parents. The conversation also highlights the need for parents to work on their own mindset and emotional regulation to better support their dancers. In this conversation, Megan Kerrigan and Annabelle discuss the challenges and dynamics of parenting in the world of Irish Dancing. They explore the evolving landscape of dance...2025-02-1235 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastPreparing for the All IrelandsIn this episode of Meg Talks, Megan Kerrigan discusses the upcoming All Irelands Championships, emphasising the importance of preparation and mindset for dancers. She shares insights on managing competition pressure, the significance of solo recalls, and practical tips for success on the day of the event. Megan also highlights her upcoming masterclass designed to help dancers feel more prepared and confident as they approach the competition.   Key Points: 00:00 - Introduction to the All Irelands Championships 02:45 - Preparing for the Competition 05:39 - Key Strategies for Success 08:21 - Masterclass a...2025-02-0511 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 5: Using Local Feises to Work on your Mindset for MajorsIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the importance of local Feises in preparing dancers for major competitions. They explore how to optimise Feis experiences, the significance of using them as learning opportunities, and the role of curiosity in enhancing performance. The conversation also touches on the mindset strategies for both dancers and their parents, emphasising the need for clear communication and adaptability in preparation routines. The episode concludes with practical tips for dancers to experiment with their approach at local Feises and resources available to aid their journey.   They Discuss:2025-01-2927 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastThings I Have Learnt as an Irish Dancing CoachIn this episode of Meg Talks, Megan Kerrigan reflects on her journey as an Irish dance movement and mindset coach over the past six years. She shares her excitement for the new year and discusses the evolution of her coaching methods, emphasising the importance of flexibility, mobility, and mindset in dance training. Megan introduces her 'What, Why, How' method, which helps dancers understand their corrections and improve their performance. She encourages listeners to embrace change and growth in their dance journey.   Talking Points: 00:00 - New Beginnings and Excitement for 2025 01:00 - Reflections o...2025-01-2220 minThe Ultimate Dance Business PodcastThe Ultimate Dance Business PodcastFrom World Champion to Entrepreneur: Megan Kerrigan's Journey in Irish DanceIn this episode of Dance Business Lab, Deborah chats with the amazing Megan Kerrigan, a three-time World Champion Irish dancer and former performer with Lord of the Dance. Megan shares her journey from the competitive Irish dance world to touring globally, and how she’s built a successful business helping dancers improve their technique, mindset, and confidence. Megan talks about finding her niche, transitioning from performing to coaching, and what it was like starting her business during lockdown. She also opens up about the challenges of balancing work and life, and how the lessons she...2025-01-1039 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastHappy New Year!In this episode, Megan Kerrigan reflects on the past year and sets intentions for 2025. She discusses the importance of recognising achievements, learning from experiences, and embracing change. Megan shares personal insights about work-life balance, the significance of mentorship, and the joy of new beginnings as she steps into a role as a stepmum. She encourages listeners to take actionable steps towards a fulfilling year ahead, including writing a letter to their future selves and participating in her upcoming workshop.   She Talks About: 00:00 - New Year Reflections and Setting Intentions 06:05 - Celebrating A...2025-01-0124 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 4: Starting 2025 with a Positive MindsetIn this episode of Meg Talks, Megan and Annabelle discuss how to end the year with a positive mindset, emphasising the importance of taking breaks, reflecting on past experiences, and setting actionable goals for the new year. They encourage dancers and parents to engage in open conversations about their journeys, learn from their experiences, and create a supportive environment for growth. The episode concludes with practical steps to ensure a positive start to 2025, including goal setting and planning for the upcoming year.   They Discuss: 00:00 - Embracing a Positive Mindset for the New Year2024-12-1828 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastChristmas With Meg 🎄In this episode, Megan Kerrigan discusses how Irish Dancers can navigate the festive season, emphasising the importance of taking a break from Dancing to recharge and spend quality time with family. She shares her personal experiences of Christmas, the significance of rest, and the potential challenges Dancers face during this time. Megan encourages listeners to engage in non-dance activities and highlights a special challenge in the Gold Club to maintain focus without overwhelming oneself during the holidays.   Talking Points: 00:00 - Introduction to the Festive Season for Irish Dancers 00:55 - How Meg C...2024-12-1209 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 3: Dying to Qualify for WorldsIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the importance of mindset for dancers preparing to qualify. They share personal experiences, emphasise focusing on controllables, the role of parents, setting alternative goals, and the necessity of rest and recovery. The conversation aims to guide dancers and their parents through the mental challenges of competitive dance, providing practical advice to enhance performance and well-being.   Key Points: 00:00 - Introduction to Mindset Matters Series 03:01 - Qualifying Experiences and Mindset Challenges 06:04 - Focusing on Controllables 09:04 - Preparation and C...2024-11-2029 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastRock Your Oireachtas!In this episode of Meg Talks, Megan Kerrigan discusses how to prepare for the upcoming Oireachtas season in Irish dance. She shares key tips focusing on reflection, planning, maintaining a champion mindset, and staying focused on performance day. Additionally, she highlights common mistakes dancers make leading up to the event, such as neglecting rest and sleep, and emphasises the importance of consistent mindset work.   Key Points: 00:00 - Introduction to Oireachtas Season 01:28 - Key Tips for Rocking Your Oireachtas 03:46 - Champion Mindset for Dancers 08:52 - Staying Focused on F...2024-11-1319 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastA GBs and All Scotland DebriefIn this episode of Meg Talks, Megan Kerrigan shares her insights and experiences from the Great Britain Championships, focusing on the importance of dancer confidence, managing expectations, and the role of nutrition and parental support in a dancer's journey. She emphasises the need for positive self-talk, the significance of mindset in competitions, and practical advice for dancers and parents to prepare for upcoming events.   She talks about: 00:00 - Introduction and Overview of the Great Britain Championships 02:52 - Building Confidence in Dancers 06:08 - Managing Expectations and Outcomes 08:56 - N...2024-10-3023 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 2: Dealing With Disappointing ResultsIn this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the challenges dancers face when dealing with disappointing results. They explore the emotional impact of these experiences, share personal stories, and provide insights on how to manage disappointment effectively. The conversation emphasises the importance of setting performance-based goals, open communication, and finding support systems. They also highlight the significance of learning from experiences and maintaining a positive mindset throughout a dancer's journey.   Talking Points: 00:00 Introduction to Managing Disappointment 02:59 Understanding Dancer's Mindset 05:57 Personal Experiences of Disappointment 11:59 Coping M...2024-10-1641 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"I felt like a right lemon..." - Megan KerriganIn this episode of Meg Talks, Megan Kerrigan shares her personal journey from being a competitive Irish dancer to becoming a professional dancer in Lord of the Dance. She discusses the challenges she faced during auditions, the transition to show dancing, and the importance of preparation and self-confidence. Megan emphasises the need for dancers to embrace opportunities, work hard, and not underestimate their abilities as they pursue a career in dance.   She Talks About: 00:00 - From Competitor to Professional: Megan's Journey 06:51 - The Audition Experience: Challenges and Insights 13:49 - T...2024-10-0922 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastThe Evolution of Move With MegIn this episode, Megan Kerrigan reflects on the journey of Move With Meg, detailing its origins, the impact of lockdown on dance training, the evolution of her coaching business, and the importance of community in supporting dancers. She shares insights on building a team, shifting focus from one-on-one training to community engagement, and her aspirations for the future of the Gold Club, emphasising the need for a supportive environment for dancers.   Talking Points: 01:27 - The Journey Begins: Move With Meg's Origins 06:52 - The Impact of Lockdown on Dance Training 12:37...2024-10-0226 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMegan Kerrigan: Being More Authentically MeIn this episode, Megan explores the themes of vulnerability, emotional regulation, and personal growth through her experiences in Irish dance and therapy. She discusses the impact of emotional responses during competitions, the importance of boundaries, and the role of parents in supporting their dancers. Megan emphasises the need for authenticity and awareness in the dance community, aiming to create a supportive environment for dancers and their families.     Talking Points: 00:20 - Introduction to Vulnerability and Authenticity 02:50 - The Impact of Emotional Responses in Dance 05:08 - Personal Growth Through Th...2024-09-2534 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMindset Matters Part 1 - Heading Back to Feis SeasonIn this BRAND NEW series, Mindset Matters, Meg is joined by MWM Mindset Coach Annabelle to discuss all things Mindset for Irish Dancers.  In this first episode we discuss 3 main topics when it comes to heading back to Feis season, diving deep into:  CONFIDENCE COMPARISON  PREPARATION We leave you with an actionable step to takeway and put in place for each of these topics and little nuggets of gold tucked in throughout the episode for you to find too.  MWM Gold Club/Members Club: Join Now MWM...2024-09-1142 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastChips, handfuls of sweets and chocolate milk - Real advice from Certified Nutritionist and Dance Mum, Ciara Murtagh On today’s podcast episode of Meg Talks, Meg talks to MWM Parent and MNU Certified Nutritionist, Ciara Murtagh. Ciara has two gorgeous dancing girls, danced herself and is a qualified Nutritionist and Pharmacist. She really knows what she's talking about from the professional and parental angle which makes for a really great listen. Ciara gives actionable steps to supporting your dancer through their nutrition, without making it too complicated - Bitesize steps some might say. They Talk About: What to eat on the day of a Feis and the night before Wha...2024-09-0455 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastBJay Ryan: Physical Therapist and Creator of Stabillasox!On today’s episode of Meg Talks, Meg welcomes former dancer, Physical Therapist and creator of Stabillasox; BJay Ryan! As a father of 4 dancers, an ex dancer himself and a Physical Therapist, BJay truly understands the impact Irish Dancing has on a dancers body and the importance of looking after your body. He has used this knowledge and his wealth of experience to develop a supportive poodle sock, Stabillasox.  They Talk About: 01:54 – How did BJay Ryan become a Physical Therapist? 04:24 – What are the key things he experienced as a Dancer himself? 1...2024-08-2847 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast“My best teachers, out of all the work I’ve done, have been children involved in dance.” – Sean ConnollyIn this episode of Meg Talks, she speaks to the knowledgeable author, speaker and performance coach, Sean Connolly! They discuss lots of important points and we find out a bit about what Sean does.   They Discuss: 00:55 - What does Sean do? 04:26 - Mind and body connection   08:55  - When passion becomes an obsession 11:45 - The importance of dance teachers knowing their students and how they work 15:11 -  Burnout 19:35 -  The start of Sean’s workshops 22:39 - We all get a bit stuck with nerves...2024-08-211h 12Meg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastA British Nationals DebriefIn this episode of Meg Talk's, Meg goes solo as she tell us about her time at the British Nationals. From watching you guys dance, to hiding teddy bears around the venue; both Meg and Annabelle had a blast! Meg Talks About: 3:00 – Not dancing but still attending the British Nationals 4:22 – How the Gold Club helps parents 6:00 – Meg Talk’s Podcast helping dancers around the world 7:30 – The reason Meg attends these competitions 10:30 – Meg and Annabelle’s fun activities at the British Nationals! 12:25 – Dancers being unrecognisable when all dressed up2024-08-0721 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast“Once you’ve danced, put that in a box and lock it away…” – Mia HarrisIn this episode, Meg talks to her very first 1:1 dancer from when she first started; Mia Harris! They have been supporting each other for 6 years now and have had the pleasure of watching each other grow. Luckily for Mia, she even had the opportunity to spend a week doing her work experience with Move with Meg...and it’s not what she expected!   They Talk About: 0:59 -  How Mia got into Irish dancing 2:00 -  Navigating competitive friendships 3:35 – How Mia first found Move with Meg 6:00 – Meg and Mia talking a...2024-07-1744 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"Focus on the process not the end result..." - Owen LuebbersIn this episode, Meg talks to a very special guest, Owen Luebbers! Owen is a World Champion and Irish dancing phenomenon, who has also been recently featured in the Irish dancing magazine. We talk about his move from the US to Ireland and the difference in his training. As well as being a successful dancer, Owen likes to write songs in his spare time and we discuss his artistic ways in the episode. Don't miss this one.   They Talk about: 01:09 – The start of Owen's Irish dancing journey and how he got int...2024-07-1050 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast“Once you’re a world champion, you’re always going to be a world champion…” – Blanaid O’NeillIn this episode, Meg talks to Irish dancer and 7-time World champion Blanaid O’Neill!   They talk about: Her experiences at the worlds Her dancing journey since starting at a very young age How she prepares and calms nerves before going on stage The transition/balance of performing competitively and performing on stage   MWM Gold Club/Members Club: Join Now  2024-06-1234 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast“What I think can happen, can actually happen” – Maddy StuckiIn this episode, Meg talks to Irish dancer Maddy Stucki, who came 5th in the All Irelands and 3rd in the Worlds!   They talk about: Her dancing journey from when she first started at 4 years old What she did to achieve 3rd in the world How working on her mindset with Annabelle has helped her What advice she was given and her own advice to other dancers   MWM Gold Club/Members Club: Join Now2024-06-0535 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast“We’re on our own journeys, so let’s support each other through that.." - Rebecca and SophieIn this episode, Meg talks to Irish dancing twins, Rebecca and Sophie, who have been a part of Move with Meg since 2021!   They talk about: How it works being twins at the same level and the same dance school Their experiences with past World Championships Their goals and how it felt achieving them Their advice to other dancers with siblings at similar levels or at the same school   MWM Gold Club/Members Club: Join Now    2024-05-2934 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast“What’s For You, Never Passes You” – Megan StuartIn this episode, Meg talks to All Ireland and World Champion of 2024, Megan Stuart!   She talks about: ·        The pandemic and how she coped ·        Self-belief and confidence  ·        Role models and asking questions ·        Her advice to other Irish dancers as a World Champion   MWM Gold Club/Members Club: Join Now Instagram: @meganstuartt  2024-05-2251 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg’s 5 Secrets To Becoming A World Champion…In this episode, Meg goes solo and spills 5 secrets on what helped her achieve the title of a World Champion 3 times! She talks about: How understanding YOU as a dancer is important for progress How turning up and being your best self will make a bigger difference than you think  How consistently looking at how far you’ve progressed will boost your confidence  JOIN FREE MASTERCLASS NOW MWM Gold Club/Members Club: Join Now2024-05-1514 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"Reach For The Moon And You'll Catch A Star..." - Roisin McIntyreIn this episode, Meg talks to Irish dancer and Move with Meg client of 3 years, Roisin McIntyre. This year she placed 6th in the All Irelands and 6th in The Worlds! Roisin talks about: Her dancing journey How Move With Meg has helped her Her recovery from injury Goal setting and self-belief MWM Gold Club/Members Club: Join Now2024-05-0845 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast“If you want something, you’ll make the time…”- Annalise CarterIn this episode, Meg talks to Great Britain, All Ireland, All Scotland Champion and Third in the world Irish Dancer, Annalise Carter. She talks about: Her dancing journey Her advice to other dancers Her relationship with dancing How she balances dancing and everyday life MWM Gold Club/Members Club: Join Now2024-05-0137 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"Being the next Millie Bobby Brown would be a big dream come true..." - Brooke CarterIn this episode, Meg talks to Irish Dancer and incredible actress, Brooke Carter. Brooke was recently spread across my TV screen when I opened Netflix on the brand new film, "Damsel". I watched after meeting Brooke at the Worlds and was inspired at how one young woman could be so talented in different areas.  Brooke talks about: Her dancing journey Her aspiring acting career The similarities between acting and Irish dancing Her advice to other dancers   MWM Gold Club/Members Club: Join Now Follow Brooke: Instagram  2024-04-2637 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg’s Journey to the Worlds and the lessons she learnt along the wayIn this episode, Meg talks about the final run up to The World Championships and her journey to the Worlds. She talks about: Her ups and downs The lessons she learned Setting achievable goals The worries of letting people down MWM Gold Club/Members Club: Join Now FREEBIE Feel Feis confident in 5 minutes: Click Here Book your 1-1 at the CLRG Worlds: Click Here2024-03-2127 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastWhat you should be doing in the run up to The World Championships 2024In this episode, Meg talks about The World Championships and what you should be doing in the two-week run up. She talks about: Keeping the same consistency in class Prioritising rest Looking after the body Comparing yourself to other dancers MWM Gold Club/Members Club: Join Now FREEBIE Feel Feis confident in 5 minutes: Click Here2024-03-1516 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast'You could be the juiciest orange in the fruit bowl, but if someone fancies a pear that day, they won't pick you' - Olivia GraydonIn this episode, Meg talks to Olivia Graydon, MWM part-time instructor and professional dancer with many touring shows, including Lord Of The Dance. They talk about: • The importance of a warm up • The journey and what it’s taken to compete at The World Championships • The struggles of pressure when competing • The importance of knowing your strengths when dancing MWM Gold Club/Members Club: Join Now FREEBIE 5 Moves to Improve Flexibility: Click Here2024-03-081h 18Meg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"Believing in yourself even after disappointment is the key to success" - Conor RodgersIn this episode, Meg talks to World Champion, Lead dancer in Lord of the Dance and Physiotherapist, Conor Rodgers about his Irish Dance journey.  They discuss about: the different factors that may pull young dancers away from Irish dance and how to manage that what goes into winning a World Championships the power of determination throughout competitive disappointment juggling Uni/College and Irish Dancing  the importance of cross training to reduce the risk of injury and fast-track your recovery  becoming a professional dancer - key hints and tips to make a smooth transition working to becoming a le...2024-03-0152 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg’s All Ireland DebriefIn this episode, Meg talks about what she saw in dancers at the CLRG All Ireland Championships, 2024. She discusses:  the key areas she saw dancers struggling with so you can make sure you don’t do them  how important your warm up is to ensure your best performance  how preparation is key when it comes to handling the BIG DAY feel of major competitions  her 3 favourite moments and why 50% OFF World Championship Sprint: Click HereMWM Gold Club/Members Club: Join Now FREEBIE 5 Moves to Improve Flexibility: Click Here Instagram T...2024-02-2225 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"I never thought I would qualify, I lacked alot of confidence..." - Lauren ClarkeIn this episode, Meg talks to Lauren Clarke, Lord of the Dance Leading lady (GOOD & BAD), MWM part-time instructor and friend.  They talk about: the struggles of self-belief and how this can hold you back from even SETTING goals, never mind reaching them the journey from competition to professional/show dancing  the lessons and qualities that Irish Dance teaches you for all areas of life the importance of not letting RESULTS define you as a person!  MWM Gold Club/Members Club: Join Now FREEBIE 5 Moves to Improve Flexibility: Click Here2024-02-1455 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"I thought that when I became lead in Lord of the Dance I would finally feel enough but I didn't" - Rachael O'Meara CurranIn this episode, Meg talks to MWM Coach and Yoga Instructor, Rachael O'Meara-Curran about all things competition, show dancing and life outside of dancing.  Rachael opens up about losing her younger brother when she was just 9 and how her dance teacher and Irish dancing as a whole helped to get her through that time but also continues to shape her life today.  All Ireland Masterclass Recording - https://www.movewithmeg.co.uk/offers/vBPNWRog MWM Gold Club/Members Club: Join Now FREEBIE 5 Moves to Improve Flexibility: Click Here2024-02-0541 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"I got 18th in a solo recall and then won the All Ireland Championship overall" - MeganIn this Solo Episode, Meg discusses how the All Ireland Championships runs and should be approached differently to other major competitions.  She touches upon her own experiences as a 3 Time All Ireland Champion that never won a solo recall, talks about the qualifying aspect and also how a disappointing result should be managed to ensure it doesn't damage your World preparation.  If you liked this and found it useful - you should join the All Ireland Masterclass held live on ZOOM on 31st January at 7pm UK or can catch up whenever suits you with th...2024-01-2522 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast5 Things You Must Do To Recall, Medal and Reach Your Goals at Worlds 2024 🌎5 Things you MUST DO to be ready to recall, medal and reach your goals at the WORLD Championships in Glasgow. 1. Stop and reflect 2. Find your FOCUS 3. Make a plan 4. Find a Coach 5. Enjoy the journey   3 Months Move & Mindset 1:1's: Find out more MWM Gold Club/Members Club: Join Now FREEBIE 5 Moves to Improve Flexibility: Click Here2023-11-2924 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast“If you’re happy with how you danced. Then there’s nothing else you could have done.” - Mary ConwayA great conversation about her incredible journey, U19, Mary Conway. Key points: - Time Management - Consistently Working Hard - Covid - How to Focus at Class - Balancing Uni/School and Dance  MWM Gold Club/Members Club: Join Now FREEBIE 5 Moves to Improve Flexibility: Click Here2023-11-1729 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"You can't let one thing put to waste, all the work you've already done" - Olivia BoylanA great conversation with the amazing Senior Lady, Olivia Boylan. Key points: - Time Management - Consistently Working Hard - Getting Over Hurdles - Advice From A Senior Irish Dancer MWM Gold Club/Members Club: https://www.movewithmeg.co.uk/offers/rR4Rp6Fy/checkout FREE WARM UP video: www.movewithmeg.co.uk/feisdaywarmup2023-10-1839 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"How your thoughts can impact your body on Feis day...", Emily ColangeloThis is an interesting chat with the incredible 3x World Champion, Emily Colangelo. Key points: - Changing your mindset - Tips for feis day nerves - Getting through Covid - How to enjoy competing - What it takes to be a champion Irish Dancer MWM Gold Club/Members Club: https://www.movewithmeg.co.uk/offers/rR4Rp6Fy/checkout FREE WARM UP video: www.movewithmeg.co.uk/feisdaywarmup2023-10-1142 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance Podcast"In my eyes, Mindset training is as important as Stamina training" - Ciara SextonMeg interviews her Irish Dance idol, Ciara Sexton. Ciara is a World Champion, Lead Dancer in Riverdance, Lord of the Dance and Heartbeat of Home, Lecturer at Limerick University, Irish Dance Teacher and Mindset/Life Coach. She really does have all the answers. You don't want to miss this MWM On Tour - The Confidence Edition: https://www.movewithmeg.co.uk/mwm-on-tour MWM Gold Club/Members Club: https://www.movewithmeg.co.uk/offers/rR4Rp6Fy/checkout FREE WARM UP video: www.movewithmeg.co.uk/feisdaywarmup2023-06-2853 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastI came 30th in the World Hyrox Championships... 🌎Meg talks about her experience at the Hyrox World Championships. Her and her partner competed together for the first time at heavier weights than normal and got 30th place!!! MWM On Tour - The Confidence Edition: https://www.movewithmeg.co.uk/mwm-on-tour MWM Gold Club/Members Club: https://www.movewithmeg.co.uk/offers/rR4Rp6Fy/checkout FREE WARM UP video: www.movewithmeg.co.uk/feisdaywarmup2023-06-2117 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastHow MWM Coaching helped Bonnie become a World Champion 🌎In this episode Meg is talking to, MWM Online Coaching client, Bonnie Lee Brooks. Bonnie is newly crowned CRDM World Champion and talks through her journey to reaching her dream and goal. She speaks of the harder times, the hurdles she had to jump over, managing Covid-19 and how MWM helped with the final push to becoming a WORLD CHAMPION. MWM On Tour - The Confidence Edition: https://www.movewithmeg.co.uk/mwm-on-tour MWM Gold Club/Members Club: https://www.movewithmeg.co.uk/offers/rR4Rp6Fy/checkout FREE WARM UP...2023-05-3148 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg prepares for her World Championships!!!🌎In this episode, Annabelle takes Meg through a LIVE Mindset Session just 9 days before her first HYROX World Championships. Hear how Meg feels about the competition, how Annabelle helps her to think about it differently and some actionable steps she can put in place to keep her Mindset strong until race day. This directly links to YOU as a competitive Irish Dancer. MWM On Tour - The Confidence Edition: https://www.movewithmeg.co.uk/mwm-on-tour MWM Gold Club/Members Club: https://www.movewithmeg.co.uk/offers/rR4Rp6Fy/checkout 2023-05-1748 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg Talks Episode 10 - Meg Interviews HerselfA solo episode where Meg answers her own interview questions - the one's she asked all the other MWM Team in their interviews.  PLUS - listen to the end to find out some inside knowledge of whats coming soon for MWM :)  You don't want to miss this.  MWM On Tour - The Confidence Edition: https://www.movewithmeg.co.uk/mwm-on-tour MWM Gold Club/Members Club: https://www.movewithmeg.co.uk/offers/rR4Rp6Fy/checkout Head to www.movewithmeg.co.uk/feisdaywarmup for your FREE WARM UP video2023-05-1044 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg Talks Episode 9 - 3 Reasons You Don't Feel Confident As An Irish DancerA solo episode where Meg dives into some of the key reasons that she believes are holding you back from becoming a CONFIDENT Irish Dancer. Podcast Task: SHARE the ONE THING you’re going to do this week to start your journey to confidence - share on your social media channels and tag us for a shoutout :) x MWM On Tour - The Confidence Edition: https://www.movewithmeg.co.uk/mwm-on-tour MWM Gold Club/Members Club: https://www.movewithmeg.co.uk/offers/rR4Rp6Fy/checkout Head to www.movewithmeg.co.uk/feisdaywarmup for your FREE WARM UP video2023-05-0328 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastEpisode 8 - From not qualifying to recalling at the Worlds in JUST A YEAR!Meet Amy Boland, U12 from Callanan Macloone O'Meara, Munster, Ireland. Amy went from not qualifying for the World Championships in 2022, to qualifying and RECALLING in 2023 and placing 48th in an insane competition.  Listen in to find out how Amy made this happen and be sure to share your favourite parts of the episode and tag us @movewithmegg  Head to www.movewithmeg.co.uk/feisdaywarmup for your FREE WARM UP video 2023-04-1926 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg Talks Episode 7 - AimeeAimee joins Meg today to talk about her journey through the Irish Dance world, from competitive days to performing as lead bad girl in Lord of the Dance beside Michael Flatley. Aimee talks through her morning stretch classes and what you can expect too. Share your favourite parts of the episode and tag us @movewithmegg Head to www.movewithmeg.co.uk/feisdaywarmup for your FREE WARM UP video  2023-04-1251 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg Talks Episode 6 - Live at the WorldsIn this episode, Meg and Ave are at the World Championships in Montreal. They talk about the dancing they have seen so far, their favourite moments and tips and tricks for those that haven't danced yet or are aspiring to dance in the future. Oh and not forgetting Ave telling the story about Meg stubbing her toe that she's been laughing at non-stop all week. Share your favourite parts of the episode and tag us @movewithmegg Head to www.movewithmeg.co.uk/feisdaywarmup for your FREE WARM UP video2023-04-0533 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg Talks Episode 5 - CyraCyra joins Meg today and they compare their journeys to the same end goals - winning World Championships and becoming lead dancers in Lord of the Dance. Their journeys and experiences have great similarities and huge differences too, you don't want to miss this!!! Share your favourite parts of the episode and tag us @movewithmegg Head to www.movewithmeg.co.uk/feisdaywarmup for your FREE WARM UP video2023-03-281h 04Meg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg Talks Episode 4 - 3 Things You Should Do NOW To Make Sure You Dance Your Best At The WorldsIn this solo episode with Meg, she talks through some things that you can be putting into place in the 2 weeks prior to dancing at the World Championships, or a major competition. Great for parents and dancers alike. Be sure to use these hints and tips and let us know how you get on. Share your favourite parts of the episode and tag us @movewithmegg Head to www.movewithmeg.co.uk/feisdaywarmup for your FREE WARM UP video2023-03-2211 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg Talks Episode 3 - AnnabelleThis episode, Meg is joined by Annabelle, MWM Virtual Assistant and Mindset Coach. They talk through Annabelle's journey to where she is now, how her Mindset Coaching can help dancers to reach their goals and questions from our Instagram followers.2023-03-151h 05Meg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg Talks Episode 2 - 3 Ways Your Hard Work Is Going To WasteIn my very first solo episode, I am talking about 3 ways in which we are not maximising the hard work we put in at dance class and practice. We will talk through the importance of sleep, nutrition and rest days so you can understand WHY these can impact your performance and your ability to reach your Irish Dance goals. Share your favourite parts of the episode and tag us @movewithmegg Head to www.movewithmeg.co.uk/feisdaywarmup for your FREE WARM UP video2023-03-0825 minMeg Talks - The MWM Irish Dance PodcastMeg Talks - The MWM Irish Dance PodcastMeg Talks Episode 1 - AoibheannOur very first MWM Podcast, Meg Talks had to feature our amazing MWM Coach, Aoibheann. Meg and Ave talk through how they began working together, talk about their dancing lives and answer some questions from our MWM Instagram too. Share your favourite parts of the episode and tag us @movewithmegg Head to www.movewithmeg.co.uk/feisdaywarmup for your FREE WARM UP video 2023-03-0655 minStreaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Deathly Hallows Part 1Chris and Steve review Harry Potter and the Deathly Hallows Part 1.Join the conversation at streamingthingspod@gmail.comFollow us on Twitter!@StreamThingPod for the show.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin...2023-01-181h 50Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastThe Last of Us Episode 1: When You're Lost in the DarknessChris, Steve, and Jimmy break down the premiere episode of The Last of Us.Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy, Casey McCain...2023-01-161h 39Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastThe Last of Us Hype CastChris and Andy are joined by Alex to get hyped for The Last of Us!Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy...2023-01-091h 18Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Half Blood PrinceChris, Andy, and Steve review Harry Potter and the Half Blood Prince.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, Adam Horne...2022-12-291h 50Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastFREE PATREON EPISODE | Die Hard (1988)Happy Holidays from all of us at Streaming Things. We thought we would give you all a special holiday gift this week. We are releasing our Patreon episode on Die Hard for all to hear! If you enjoy this episode and want to get in on the polls each month consider becoming a Patron. Thank you all from us at Streaming Things for making 2022 such a great year for us! 2023 is going to be even bigger!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming Things2022-12-261h 53Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Order of the PhoenixAndy and Steve review Harry Potter and the Order of the Phoenix.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, Adam Horne...2022-12-192h 19Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastMidsommar (2019)Chris and Steve are forced to watch Midsommar from 2019. This movie was suggested by Patreon member Kalesha! Patreon members at a certain level can force us to watch whatever movie they choose.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas...2022-12-141h 51Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Goblet of FireChris and Steve review Harry Potter and the Goblet of Fire.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, Adam Horne, Andrew...2022-12-121h 56Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastEvolution (2001)Chris and Steve are forced to watch Evolution from 2001. This movie was suggested by Patreon member Jen! Patreon members at a certain level can force us to watch whatever movie they choose.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry Before You Deny Producers2022-12-071h 22Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Prisoner of AzkabanChris and Steve receive their letters to Hogwarts this month as they deep dive every movie in the Harry Potter franchise (not counting the Fantastic Beasts). This week, they review Harry Potter and the Prisoner of Azkaban.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming Things...2022-12-052h 00Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Chamber of SecretsChris, Andy, and Steve receive their letters to Hogwarts this month as they deep dive every movie in the Harry Potter franchise (not counting the Fantastic Beasts). This week, they review Harry Potter and the Chamber of Secrets.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian Morgan...2022-11-281h 50Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastA Super-Special-Super-Not-Last-Minute Thanksgiving After Hours!It's the Thanksgiving season. That means food, family, and freakin' life getting in the way of podcasting! With Chris and Andy out of commission, Steve summons the Streaming Things small council to throw together a last minute Thanksgiving After Hours. He is joined by Streaming Things Discord mod GHOST! We will be back sometime later in the week to continue our Harry Potter marathon coverage!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.2022-11-211h 36Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastThe 'Burbs (1989)Chris, Andy, and Steve are forced to watch the cult classic The 'Burbs from 1989. This movie was suggested by Patreon member Kate! Patreon members at a certain level can force us to watch whatever movie they choose. Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry...2022-11-181h 21Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Sorcerer's StoneChris, Andy, and Steve receive their letters to Hogwarts this month as they deep dive every movie in the Harry Potter franchise (not counting the Fantastic Beasts). This week, they review the movie that started it all! Harry Potter and the Sorcerer's Stone.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester...2022-11-162h 00Streaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastBlack Panther: Wakanda ForeverChris, Andy, and Steve go to the theater and watch Marvel's Black Panther: Wakanda Forever. Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry Before You Deny ProducersAaron Layton, Adam Horne, Andrew Gray, Casey McCain, Crystal Trujillo, Emmy, Jeanette Murphy, Enza, Jen Robinson...2022-11-1448 minStreaming Things - A TV & Movie PodcastStreaming Things - A TV & Movie PodcastCrossing Streams & After HoursChris and Steve talk about the things they've been streaming this past week as well as conduct a small After Hours segment - something they typically only do for Patreon!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry Before You Deny Producers Aaron...2022-11-071h 24Witches, Magic, Murder, & MysteryWitches, Magic, Murder, & MysteryMURDER: The Death of Tonya Harding’s Skating CareerOn January 6, 1994, champion figure skater Nancy Kerrigan was attacked as she left practice leading up to the U.S. Women’s Figure Skating Championships. Behind the attack was another champion figure skater, Tonya Harding. Our Tuesday episodes are usually shorter than our Friday episodes, focusing on topics we didn’t think we could do a full episode on, and often sent in by you guys! There’s bonus content, ad-free episodes, and other perks on our Patreon! https://www.patreon.com/witchesmagicmurdermystery Podcast store: https://witches-magic-murder-mystery-podcast-store.myshopify.com If you’re watching...2022-02-1514 minBook BistroBook BistroThe Most Anticipated Books Coming Out In September, 2020This week, Amber, Stacy, Brooke, Shannon, Kristin, and Quiera discuss some of their most anticipated September releases. Books mentioned in this episode include: Katrina Leno, Horrid Shelby Mahurin, Blood and Honey (Serpent and Dove #2) Ruth Ware, One By One Aiden Thomas, Cemetery Boys Katharine McGee, Majesty (American Royals #2) Marie Lu, Skyhunters Alyssa Cole, When No One Is Watching Naomi Novik, A Deadly Education (Scholomance #1) Natasha Lester, The Paris Secret Brian Freeman, Funeral for a Friend (Jonathan Stride #10) ...2020-08-281h 40Shelf Love: Romance Novel DiscourseShelf Love: Romance Novel Discourse007. The Heiress Effect by Courtney Milan with Erin Leafe (Learning the Tropes)Erin Leafe (Learning the Tropes Podcast) and I get deep into a discussion of power, privilege, the patriarchy, and pretending to be someone you’re not after reading The Heiress Effect by Courtney Milan. Also discussed: Podcasting. Inspirational Westerns rife with sexual tension. Guest InformationErin Leafe, co-host of Learning The Tropes PodcastTwitter: @LearningTropesInstagram: @LearningTheTropesBook PickThe Heiress Effect by Courtney MilanCourtney Milan's websiteContributorsInstagram friends: LiteraryPetals, Annielikesbugs, Christina.us.ukLinksGhosted Stories PodcastYou're Wrong About PodcastCourtney Milan's Me Too ArticleTen Ses...2019-10-291h 01Pop-en-stockPop-en-stockPOP 176 : I, TONYAPOP 176 : I, TONYA Après le fameux « incident » du 6 janvier 1994 qui blessa la patineuse artistique Nancy Kerrigan, sa rivale, Tonya Harding fit les manchettes des nouvelles du sport : le personnage créé par les médias dépassa la réalité. Les popeuses Hélène Laurin, Marie Darsigny, Catherine Côté et le popeux Gabriel Gaudette, accompagné-es de votre animatrice Megan Bédard se réunissent pour discuter de ces évènements et du film I, Tonya, paru en 2017.2018-07-2600 min