podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Megan Miller
Shows
Attention to Intention
The Productivity Paradox: Why Doing More Makes Us Feel Less with Jen Fisher
For most of my life, I’ve tied my worth to productivity. The chase for the next milestone. Filling every moment with activity. Believing that if I just push harder, I’ll finally feel “enough.” Sound familiar?This is the paradox of productivity. The more we do, the more we feel like we’re falling behind. The harder we push, the emptier we feel.In this episode of Attention to Intention, I sit down with Jen Fisher, workplace well-being whisperer, to unpack:✨ Why we attach our worth to productivity—and the hidden cos...
2025-02-25
50 min
Attention to Intention
Unmasking Your Greatness: Redefining Success & Joy with Amy Blankson
You’ve checked the boxes. Climbed the ladder. Achieved the success the world told you to chase. But if you've ever sat in a moment of "Is this all there is?"—wondering what fulfillment actually looks like—this conversation is for you.In this episode, I sit down with Amy Blankson, a joy and happiness expert, contributor to Oprah’s Happiness Course, and my co-creator of the Kickass Women’s Retreat. Together, we’re building a space for high-achieving women to unmask their greatness—not by resetting, but by reckoning with the silent sacrifices and redefining wha...
2025-02-11
46 min
Attention to Intention
12 Life-Changing Lessons: Top Nuggets from our most Downloaded Episodes of the Year
✨ 12 Life-Changing Lessons ✨ Top nuggets from our most downloaded episodes—listen now!---------------------Referenced Episodes:Breaking Free from Perfectionism with Megan Bruneau (Ep. 176)Accessing Your Subconscious with Hypnotherapy with Deanna Smith (Ep. 141) 4 Ways to Ignite Curiosity as a Superpower (Ep. 152)Microtools to Redirect Your Attention to What Energizes You (Ep. 152) Vulnerability & Awareness with Dr. Liz Sweiger (Ep. 139)Being Bold with Leigh Burgess (Ep. 147) Bringing Forward Your Voice with Mayor Rosalynn Bliss (Ep 149)3 Simple Ways to Hear Yourself (Ep 144)Being a Mother in Leadership with Andrea Wilcutt (Ep. 145)Lessons From My Mom (Ep 143) How to Show Up for You...
2024-12-24
36 min
Attention to Intention
2024: The Year That Tried & Gifted You - 3 Questions to Reflect, Recognize & Receive Your Strength
Here’s what I know about you, beautiful badass…This year hasn’t been easy.The gremlins? They’ve been relentless—showing up uninvited, morphing into new challenges, and testing every ounce of your strength.And yet, here you are.Standing. Growing. Learning.There’s a past version of you looking at who you are today and saying, “Damn, I am so proud of her.”But let me ask you:✨ When was the last time you celebrated your strength?✨ Took a micro...
2024-12-10
18 min
Attention to Intention
The Words We Speak Shape The Reality We Live In featuring Adriana Carrig, Founder: Little Words Project
The words we speak shape the reality we live in.My friend, I ask you: are you aware of the playlist that's running in your head & the words you use? Join me as we have Adriana Carrig, Founder: Little Words Project, pull up a seat to this weeks kitchen table convo. She turned her pain into her passion that started in her parents basement 7 ten years later & millions of bracelets later, this community is living proof that kindness is a superpower. You'll hear us talk about: The power of...
2024-12-03
44 min
Attention to Intention
What do you do when things don't go the way you intended? From Self-Loathing to Self-Acceptance
What do you do when something doesn't go the way you intended?The work call The client meetingThe conversation with your partnerThe converstion with your kids teacherThe triggering moment from the family member Where do you go, mentally? Do you let the self-loathing gremlins pull up frat party style with a kegger & their buddies & they are full on in your brain? The repeating the situation. The uncomfortablenesss in your body. The trying to numbe with the thin...
2024-11-26
23 min
Attention to Intention
My 3 Top Microlessons from the Year: How to Feel Like a Better Version of You
Whew, baby! Life, she is a lesson curator, isn't she? The lessons she's giving, they just keep dropping. This year has been full of lessons for me & I know it has for you too. Here’s the thing: when you approach life’s journey with a mindset of learning, you bounce back faster and uncover a better version of yourself on the other side. 💡✨The evolution of you? What’s on the other end is such a gift. 🎁 But before you can receive those gifts, you have to deal with being uncomfortable & sitting in it.
2024-11-19
15 min
Attention to Intention
Reset: Microtools to Shift Your Lens & Impact How The World Responds to You with Ebony Travis
You ever hear the saying: you teach people how to treat you. SAME thing with our energy (the unspoken message we bring into every room). It took me a hell of a long time to realize the power of the energy that you bring into the rooms you're in & the ripple impact it has. In this kitchen table conversation with the beautiful badas* & ray of sunshine, Ebony Travis, Global Well-Being at a Global Organization we're talking about the gift of a #reset Simple microtools to shift your lens & the impact of how pe...
2024-11-12
40 min
Attention to Intention
The Power of Perspective: Shift from what's missing to finding the good & the gains right in front of you
In a world that often feels like quicksand, it’s all too easy to fixate on what we lack and let those gremlins run the show. But what if you could break free from that cycle?Inspired by Dr. Benjamin Hardy's transformative book The Gap and the Gain, I’ll unpack the power of focusing on what you do have instead of what’s missing. Discover the micro-decisions you can make daily to step into a perspective of gratitude, where you’re more aware of your strengths and the progress you’re making...
2024-11-05
16 min
Attention to Intention
Breaking Free from Perfectionism: Uncovering Roots, Embracing Awareness & Rewriting the Story with Megan Bruneau
Perfectionism. There's so much more to it than just this need to get the achievement. This sh*t is deep rooted & it's this self-induced prison that we can place ourselves in (hell I have & sometimes still do!)When I connected with Megan Bruneau & she shared with me this prison of perfection & the freedom in awareness around it, where it stemmed from & rewriting the enough-ness of it: I said, girl do I have a seat for you. Megan Bruneau whose been quoted by Deepak Chopra as the Millennials Therapist, is a no b...
2024-10-29
58 min
Attention to Intention
Breathe Through The Chaos: Micro-Breathwork for Stress Relief with Shannon Missimer
80% of women have unresolved stress & anxiety in their bodies. We've been taught to move on from something & we believe we should, while our bodies are keeping score. We're talking about the power of micro-breathwork to help you move through the years of built up sh*t that you're body in hanging onto with my girl, Shannon Missimer Shannon Missimer is building a movement on reconnecting with YOU which was built off her own army crawl in life. She had a large career in insurance turned stay at home mom r...
2024-10-22
48 min
Attention to Intention
Overcoming Self-Doubt and Stepping into Your Power with Karen Laos
We've all been there. Thinking of something & then immediately followed by 'who am I to do (X)..' Sitting down across the table from this woman, Karen Laos, & hear her talk so passionately about her mission to help women eradicate self-doubt & learn how to self-advocate & step into the thing(s) & the rooms they deserve to be in. I said: girl, you're coming on the podcast. In this #kitchentable conversation, you'll hear Karen & I talk about:The microtool that Karen does to recognize & sit in ho...
2024-10-15
50 min
Attention to Intention
Hitting a Wall? Shift Your Perspective: 3 Lessons to Transform Overwhelm into Growth
A friend shared with me these words: Every time we hit a wall something good happens. And it had me thinking about my own life & the wall moments that have forced the hand in the evolution of me & the lessons it taught along the way.Think about your own life? It was the hard times that made you say 'never again' It was when you thought you couldn't get through it, that you came out the other end stronger more resilient with something new to add to your toolkit.It wa...
2024-10-08
15 min
Attention to Intention
Using Spirituality to Ease Anxiety and Overwhelm with Kanan Kapila, Spiritual Director Loopwell
People often ask me: what gives you the courage to keep going & for me, it's been this gift I never knew I needed: spirituality.Spirituality can feel tricky. What is it? How do I get some? One conversation with this gift of a human, Kanan Kapila, and I knew I had to bring her into our kitchen table to talk about using spirituality to ease anxiety & overwhelm.In this spirituality led conversation, Kanan & I talk about: Spirituality: what is it?How to use spirituality to navigate our worlds of anxiety & ov...
2024-10-01
52 min
Attention to Intention
Fall Reset: Reclaiming the Micromoments That Make You Feel Good
When the treadmill of life picks up, we slowly begin to move away from the micromoment decisions that made us feel good.The walk with the friendThe meditation The spiritual readingThe time outside In this #microepisode, you & I are talking about the gift of a fall reset (the one, the only Mel Robbins got your girl cooking after I dialed into this: https://www.melrobbins.com/podcasts/episode-209 ) We don't need to wait until January to have a life we want to be a part of, why not start now, one micromoment de...
2024-09-24
19 min
Attention to Intention
Unpacking the Chase: Why It Never Feels Like Enough with Dr. Erin Halligan Avery, CEO, ConcernCenter
You know that endless hustle to achieve the next thing—the one that feels like a drug, always chasing the next high?It's consuming. It can be crippling. There’s resentment and an exhausting chase that exists.And yet, we don’t talk about it enough, do we?Well, today that changes. My incredible friend and true gift to this world, Dr. Erin Halligan Avery, joins me for a raw, vulnerable #kitchentable conversation. Together, we unpack this relentless chase and why it never feels like enough—through story-sharing and deep ref...
2024-09-17
59 min
Attention to Intention
Consciously Finding & Following Your Purpose with Raj Sisoida
As I heard this gift of a human Raj Sisodia at the World Happiness Summit talk about heart & purpose in the business world: I was salivating & hearing content that made me think about a business in a way I never was taught & now I am gifting that man to you.May you have the same salivation moments & that you bring these nuggets into the rooms you're in because when you consciously find & follow your purpose, the ripple impact to each human in your life is more powerful than you know & I've...
2024-09-10
50 min
Attention to Intention
5 Awareness Based Microtools to Overcome Overwhelm
Overwhelm, baby, WHEW! I have yet to meet someone (regardless of age, title, money in the bank account, appearance to the outside world) that isn't struggling trying to navigate it. If you're feeling the weight of too many 'shoulds', feeling like life is loud, endless to-do lists & this constant pressure to do it all: my friend pull up a seat to this weeks #microconversation. We're exploring five powerful, awareness-based microtools (all of which I've personally used) to take back control amidst the chaos. Whether you're juggling a career, family personal aspirations (he...
2024-09-03
23 min
Attention to Intention
Unleashing Your True Self: Finding Out Who You Are with Kacy Fleming
Who are you? Seems like a silly question but when was the last time you ever took a beat & thought about it. Not the you that work wants you to be.Not the you that you think to need to be to be a 'good mom'Not the you that you grew up seeing your mom be.YOU. We're unpacking it, my friends, with my girl & badass human being, Kacy Fleming. I've watched her find out who she was, the courage to place herself in...
2024-08-27
51 min
Attention to Intention
3 Simple Microtools To Deal with Social Anxiety
You know that feeling when you want to retract from the world? Your exhausted & you want to talk to no one.You have the thing in the calendar to go see the friend, do the dinner, the networking event & you start plotting how you can get out of it. I have felt this the majority of my life & told no one because I didn't have the language or the tools. My friends, I'm sharing with you what I know about social anxiety & the microtools that will help you move th...
2024-08-20
15 min
Attention to Intention
Embrace The Unexpected: Handling Challenges & Being Human with Nicole Cohen: Creator, Improv At Work
Anyone else feel like the unexpected is popping around every corner. Anyone else like me & HATE what they can't control (hand raised).Anyone else feeling like they are on an island by themselves? In this kitchen table conversation with a dear friend & beautiful bada**, Nicole Cohen, we're talking about the unexpected: how to handle it, how to be human & how to use improv as a way to generate collaboration & creativity. My girl, Nicole Cohen, is a managing director in the global consulting world & has been for 25 years. She's also a lifelong st...
2024-08-13
59 min
Attention to Intention
Announcing UNLEASHED with Dr. Brandi
There is this self-induced isolation that happens as we try to juggle all the things & you can become so immune to it, you don't even realize it (hand raised). You know what gave me the courage to start to get to know myself, to have the courage to speak it out into the world, to walk out of the rooms that were no longer meant for me & into ones that were: WOMEN This woman, Dr. Brandi, is one of those women & WE are linking arms to bring out into the world
2024-08-06
57 min
Attention to Intention
Owning YOUR Story with Jennifer Thibodaux & Lesley Marlin
When people say 'just be you': what does that mean & how do you bring that to this loud, busy, overwhelmed world. That is what we're unpacking today, my friends. In this kitchen table conversation, my friends & co-authors in the Freeman Means Business anthology: Own Your Story: Empower. Connect. Create. Change: Jennifer Thibodaux & Lesley Marlin & I unpack:Loneliness epidemic (how you can be in a sea of people & still feel lonely) & how to curate these micromoments of human connectionSelf-Awareness & how to find yourself in this loud world The courage to bring you to he...
2024-07-30
55 min
Attention to Intention
Your Questions Answered: Where To Start, Overwhelm, Is It The Job Or Is It Me?
The power of the questions we ask ourselves. I once heard the brilliant #tonyrobbins say that the quality of your life is a direct result of the quality of your life. You want a better life, ask yourself better questions. In this #microepisode, you & I are unpacking the top questions you've asked me How did I get here & where did I start How to handle the summer overwhelm Is it the job or is it me -------------------------------------UNLEASHED: Applications to open in the next few weeks. email...
2024-07-23
30 min
Attention to Intention
Aging with Confidence: Balancing Hormones for High-Achieving Women with Kelly Terwilliger
When you think of womens health: if you're like me, I think of the diets & the fads & a 'one size fits all approach' One conversation with my girl, Kelly Terwilliger & hearing her describe digestion, hormone balance, for the high achieving 40+ year old woman: I said to her, holy sh*t, you have to come on the podcast & share these nuggets. In this conversation, you hear Kelly & I unpack:the added stress that comes in your 40s & how the same sh*t you did in your 20s no longer workshow to not feel a...
2024-07-16
48 min
Attention to Intention
Insights on Anxiety & The Brain Revealed by the Top 3 Neuroscientists
I truly believe that someone can teach you in 15 minutes what it taught them 15 years to learn, if you seek it out.Or in our case, 20 minutes from 12 years of doctoral studies on the brain. How are you using this gift of the world wide web to grow & learn & expand the power of knowledge?In this #microepisode, I'm sharing with you the gift of Masterclass where I spent 30 minutes with the top 3 female neuroscientists & what they taught me about anxiety & the brain from 12 years of schooling & real life patient experience.
2024-07-09
20 min
Attention to Intention
Optimizing Your Life & Health with Emily Wagner, Founder: Micropause
Here's the thing about this social world: you can connect with anyone, anywhere & anytime. Instead of looking it as a barrier, let's look at it as an entry point to connect & hype with other badass purpose driven humans. That's exactly how this conversation with the gift of a human, Emily Wagner, came to fruition. A girlfriend told me about the gift of a community she's creating & building with Micropause, one look, I sent her a hype woman message that I had to get to know her & 5 minutes into our conversation, I knew she ha...
2024-07-02
47 min
Attention to Intention
4 Microtools To Fight Anxiety
You ever have that anxiety that your mind is racing, it's in the pit of your stomach & it can feel paralyzing.Just had it last week, my friend. The language can be hard to communicate, it can feel uncomfortable as all hell & in our digital world where we're posting the highlights of life, it can feel like you're the only going through it. This #microepisode of #attention2intentionpod, we're getting real about anxiety, I'm sharing my own struggles with it & the 4 microtools that have helped me become aware & handle it. ----------------------------------------...
2024-06-25
17 min
Attention to Intention
Curiosity with Nicholas Kristock, Founder: Fleece & Thank You
You ever have an idea & before it even formed on your lips, you talked yourself out of it? In this #kitchentable conversation with my friend & gift of a human, Nicholas Kristock. We talk about how leaning into that gift of curiosity and where it took him on life to finding his first company (Fleece & Thank You) on a mission to comfort 30,000 children in hospitals. We also unpack:The overused word of purpose & the power of questions that led him to hisThis overwhelm we live in & the micromoments that he creates to...
2024-06-18
50 min
Attention to Intention
Microtools To Redirect Your Attention To What Energizes You
I have yet to meet one person who doesn't have some iteration of the same words 'this is to much, I feel like I can't keep up' Like we're all wearing this stress backpack that is constantly on & you can wear it for so long, you forget it's there.In this optimization of every second world, the ones that get the most disenaged, the most tired, the ugliest parts of us In this #microepisode, you & I are talking about the #microtools that you can make in these #micromoments to place down...
2024-06-11
17 min
Attention to Intention
How To Show Up For Yourself with Kim Napolitano
In a world that can feel so planned, here's to the gifts that happen in the unscripted. This kitchen table conversation was born out of an 8 minute conversation with a dear girlfriend, Kim Napolitano. In this kitchen table conversation, Kim (a 30 year veteran of hospitality & someone dedicated to sharing her light, wisdom & nuggets with the next generation of leaders) & I talk about:Power of intention to our energy 'how do I want to show up for myself' & not lose sight of the other human on the other end of the screenKim drops t...
2024-06-04
50 min
Attention to Intention
Becoming a Mother in the Non-Traditional Sense
As a female, the world can be very loud on the expectation to become a mother in the traditional sense & it can f*ck with you. It did me for a long time & I had no idea.Which is why this #microepisode, I'm sharing with you, my friends the army crawl of a journey I've had to what motherhood had to look like for me (not what the world told me it should look like) & may it give you the tools, the peace, the comfort to do the same. Sharing with...
2024-05-28
21 min
Attention to Intention
Finding Happiness with Karen Guggenheim
Happiness. It can feel like a unicorn of a word, can't it? What the hell is it & how do I get more of it?In this #kitchentable conversation, we're sitting down with the brain child behind the global movement of the World Happiness Summit to unpack this unicorn of happiness:We talk about the power of the rooms you stand in & Karen's beautiful spin on the rooms you also walk outOur digital world & Karens mic drop moment on the Instagram inside of usHow to find you in a world that bullhorns in your ear...
2024-05-21
52 min
Attention to Intention
4 Ways to Ignite Curiosity as a Superpower
In a moment of silence, I came across content that gave me this aha moment on a superpower that you & I have at our fingertips & it costs nothing: curiousity! Sharing with you the 4 tangible microtools to ignite your own & the ripple impact it has in every area of your life. Referenced in Episode:Oprah Super Soul Sunday Episode with Brian Grazer-----------------------------------------Shop our swag: https://www.megan-miller.com/shop----------------------------------------Stay Connected with Meg & Our Tribe:...
2024-05-14
20 min
Attention to Intention
Networking Authentically with Rachel Simon
The word networking evokes so many emotions, doesn't it?Just the thought of putting yourself out there, reaching out to people to ask for help... it is daunting.As someone whose knee jerk reaction is to retract from the world when I feel overwhelmed, sometimes just the thought makes me want to do it even less. In this kitchen table conversation, we're bringing in the authentic networking guru, Rachel Simon.In this episode, we're going to unpack:the myths of networking (Rachel confesses how she's an introvert & I sha...
2024-05-07
51 min
Attention to Intention
Releasing Negative Self-Talk
The stories we tell ourselves. Whew, baby, they can have a hold on ya, can't they?And it doesn't need to be these big dramatic traumatic things. You can spend your whole life running from yourself & these uncomfortable narratives.In this #microepisode, sharing with you the one phrase to hep give you freedom to release the gremlin on the narrative about 'who' you are. It's not about changing the past, it's about changing your perception of it. ---------------------------------------------------------------------Referenced In Episode:Join our empowerHER circles...
2024-04-16
14 min
Attention to Intention
3 Simple Ways To Hear Yourself
The world is loud & the juggle game is real (regardless of what your responsibilities look like & what season you are in your life). My Friends at Linkage (a SHRM company) reported that 81% of women will sign up for more than we can physically handle. We talk about trusting ourselves & leaning with our intuition but how do we do that in a loud & busy world? Sharing with you in this microepisode, the three science backed microtools that I've used first hand to hear myself (& you can use immediately) to begin to answer...
2024-03-19
25 min
Attention to Intention
Lessons From My Mom
As a part of #internationalwomensmonth & celebrated badass women. I couldn't think of a better person to sit at our table than my mama. The woman that made me who I am & who did single-handidly. I'm in awe of her optimism on life, her energy, her lens & now I want to gift this woman to you all. I encourage you to share this episode with the mama's in your life, to share this with your daughters (if they are teenage or above), share with the women in your life.In...
2024-03-12
52 min
Attention to Intention
4 Microtools for Intentional Content Consumption
As we kick off #internationalwomensmonth, we're kick starting this month by talking about being intentional on who you surround yourself with (on & offline). Did you know that the content you consume for as little as 3 minutes (social feeds, emails, music you listen to, news) will impact you for 7-8 hours?Did you know that 3 minutes of scrolling first thing in the morning, will give you 70% higher chance of having a bad day? In this episode, we unpack microtools (tools I've used first hand) to become aware on the content...
2024-03-05
27 min
Attention to Intention
Unleashing The Power Of Your Story With Lisa Baird, CEO of NextUp (Live Event 2.8.24 in Philadelphia)
WE'RE TAKING THIS CONVERSATION LIVEJoin Us At West Chester University On February 8th 2024 as we come together elbow to elbow for a night of story sharing & tangible tools to have you playing bigger & answer 'what do I want' Claim Your Seat: Next Up Is Now / PA Region This amazing group of NextUp came into my life by doing the thing that we all should strive to do, curate social content that inspires us, empowers us, and that we cheer for.The more we spoke, the...
2024-01-30
1h 01
Attention to Intention
Feeling Unmotivated?
Feeling Unmotivated?Feeling discouraged as you look around on social & feeling like everyone is ahead of you?Can we get some more airtime around that? The world has you feeling like when the clock strikes midnight on New Years day, we should be ready to sprint into this New Year & if you're like me it's been a struggle right now. This episode is dedicated to YOU, my friend, as you & I work the tangible tool that will have you feeling lighter & give you clarity & context. You're too special not to di...
2024-01-09
24 min
Attention to Intention
Finding The Gratitude In Where You Are Featuring Erin Essenmacher
As we enter a new year & the messages on goal setting & 'new year, new you' are everywhere we turn. It can anxiety ridden & make us feel like we're behind everyone else. This weeks episode is all about finding the gratitude in where you are because it's so much more powerful than you know. Joining me in this kitchen table conversation is my dear friend & badass human, Erin Essenmacher. Erin is a former president & chief strategy officer for National Association of Corporate Directors. She's an award winning writer, director & today she's the chief strategy & member experience of...
2024-01-02
56 min
Attention to Intention
The Tool To Help You Manage Your Self-Talk
The common denominator in every room you're in. Every conversation you have. Is YOU.And it's the one we're never taught how to have.In this episode, I'm sharing with you the tool that has helped me rewire the self-talk & you can too, to have this be the year that you stop shoulding all over yourself, talking yourself of the thing & writing yourself a permission slip to unlock the full potential of YOU. You're too special not to. Join Our First Ever empowerHER circles: megan-miller.com/empowerher-circles
2023-12-26
18 min
Attention to Intention
AMA: Lessons Learned After My Breakdown
I've always believed that someone can teach you in 15 minutes what it took them 15 years to learn & in honor of turning 40, I opened the doors to you, my friend to say 'ask me anything' We pulled the top 5 questions from this tribe & am digging into self-talk, confidence building, relationships, money, my battle with booze. Pull up a seat to this kitchen table conversation which is geared to share with you what I've learned through my own breakdown & this 8 year journey of getting to know myself & being able to answer the question 'what do I...
2023-12-12
30 min
Attention to Intention
Unpacking The Power Of Intention
Somewhere in our journey, we step into the passenger seat of our life. It's on autopilot.Circumstance is behind the wheel.We're existing. I know because I was there & newsflash 80% of us are there. In this microepisode, we're delving into the profound impact of intention-setting in how we show up in our lives. We provide tangible tools that will have you hitting the pause & asking yourself this one question to set intention in your life. Whether you're a seasoned p...
2023-11-14
15 min
Attention to Intention
Achieving The Overwhelming With Microsteps
The thing you want, it can feel overwhelming, can't it? You don't know where to start.You're tired.You're scared sh*tless. And so you do nothing & on comes the fear, the guilt, the shame.Hand raised, my friend. 8 years ago when I have having my own mental breakdown, popping lexapro, binge drinking, $20k in debt, loveless relationship after loveless relationship, I had no idea where to start. It was the power of these microsteps that moved me from information into action. That got me out of...
2023-10-31
27 min
Attention to Intention
4 Questions That Will Change Your Self-Talk
8 years ago, I was having a mental breakdown on the busiest highway in Philadelphia. Popping lexapro to numbBinge drinking to numb$20k in debt (spending to numb)Cut off from my closest friends & family because I wanted to hide from the world In this journey of getting to know myself, of finding the courage to ask (and listen) to the question 'what do I want', how do I go from existing to living, I begin to ask myself these 4 questions (I still do to this day). It's these 4 questions that got me out of th...
2023-10-17
20 min
Attention to Intention
Power of Seeking Vs Numbing with Doreen Mosher
Here's to those conversations with those humans that make you feel seen, heard & not alone. May this be one of them.Doreen Mosher is Director of Strategic Accounts with Linkage where her role is to accelerate their development, she's a connector of people & an all around good human. Every conversation I had with Doreen always felt like a church service moment & I can't think of a better thing to welcome you into, my dear friend. In this kitchen table, mask down & human first conversation, Doreen & I unpack: The mental m...
2023-10-10
53 min
Attention to Intention
Work & Play (You Can Have Both) Featuring Mike Montague
Fun. Play. What A Novice Idea. When did sh*t become so serious? When did we hold ourselves to this standard of having to optimize every second of our day? That's what we're unpacking in this episode, my friend. I'm bringing on my friend & badass human, Mike Montague. Mike is a podcast host, public speaker, and writer that is passionate about the power of play & empowering others to let their guard down so they can experience the fun, flow, freedom, and fulfillment in play experiences. In this episode, you'll hear Mike & I un...
2023-09-26
1h 05
Attention to Intention
How To Bet On Yourself Featuring Bill Melton
Life has this beautiful way of bringing people into your life & sometimes you don't see that gift until much later. Bill Melton came into my life many years ago, early in my career & as good humans often do, we stay connected. 2 years ago, Bill left the industry that we both knew & courageously started his own recruiting firm. As I was struggling to navigate my own footing, he was one of my first calls for guidance & advice & I'll never forget the words he echoed to me on that call 'bet on yourself'May these words w...
2023-09-19
56 min
Attention to Intention
This One Question Will Have You Reframing The Way You Look At Choices
I had an aha moment this week as my stepdaughter, Allie, was with us around the choices that we make everyday. The microchoices in the microments that tell the story of our life. You and I are unpacking it here in this microepisode. You'll leave our time together reframing the way you look at choices. Washington Speakers Bureau Collaboration On The Intentional Living MethodIf you want to bring this into a room you're in please email us: Megan@Megan-Miller.com to talk about collaboration Stay Connected With O...
2023-09-05
18 min
Attention to Intention
This One Thing Has Made Me Feel Lighter
Isn't it interesting how you can become so immune to something that you don't even realize it? This sort of heaviness that just becomes something you adapt to. In this episode, I share with you this one thing that has had me feeling lighter, removing this boulder on my back that I never even knew I had & you can do it, as well, my friend to feel clearer, more in control, and to ENJOY your days (not just try to get through them). What an idea that is, who knew? Reference In...
2023-08-22
19 min
Attention to Intention
Demystifying The Mythical Creature Of Burnout
It's a word we hear all the time yet in our broad stroke & abstract world, when was the last time we unpacked this mythical creature that affects so many of us in our fast-paced world. In this episode, we aim to demystify it by exploring the signs, where she strikes (newsflash: its more than just at work), the why behind her existence, and the microsteps to face her head on when she comes in your path. Here's to the power of language. May you walk out of this microconversation with the toolkit to...
2023-07-11
30 min
Attention to Intention
How much are you complaining? The words you use, they are powerful & it's impacting how you show up.
A girlfriend of mine had shared with me that her marriage changed when she stopped complaining about her husband & it got me thinking about how much I complain in my own life. How are you? 'I'm good, but...' There's always the butt. In this episode, we unpack how the words we use are powerful & how we don't even realize it. We'll offer practical microsteps to reframe our mindset, reduce negativity & foster more constructive conversations (most importantly the one you're having with yourself) Grab the earbuds & join us in this microconversation as...
2023-06-27
22 min
Attention to Intention
Feeling On Edge? Ask Yourself This Powerful Question To Regain Control
Awareness, what a gift it can be. When you know better, you do better.Sharing with you all this 'flip out' moment I had last week that turned into a beautiful life lesson for me & may it do the same for you. When you catch yourself on edge. You know the kind where that one little thing - hell it can just be a question: from a colleague, from your partner from a friend & BOOM it sets you off. Here is the question I want you to ask yourself to regain control.
2023-03-28
15 min
Attention to Intention
#ShareYourStory: Leading With Purpose Featuring Kim Napolitano
Leadership is HARD, my friend, isn't it? I've never understood how climbing the corporate ladder means being farther away from the thing that you were good at & knee deep in spreadsheets & fires & being your teams therapist. I was a leader that fell flat on my face & was a real asshole in the process. Thought everyone should work like me & annoyed & irrated when they didn't. This episode of #ShareYourStory is for anyone who is leading a team or part of a team that is looking to add more purpose, more connection...
2023-01-24
56 min
Attention to Intention
#ShareYourStory: The Power of Letting Go Featuring Dr. Robert Zeitlin
This #ShareYourStory feature came out an Instagram reel. I want to highlight the lesson in all this, to post the thing that you're hesitant to post because even though you may criticize the way you look or how you sound - someone needs to hear it. This conversation with my new friend & badass human, Dr. Robert Zeitlin, is centered how the power of letting go (a lesson I've been taught all to well during the process of this move). Dr. Robert Zeitlin (he/him) is a Positive Psychologist on a mission to transform h...
2022-11-22
1h 07
Attention to Intention
If She Can Do It, So Can I
So many of us think that we have nothing to say, nothing to contribute, our story / our words they don't matter. I'm here to tell YOU they do!! Sharing your story, Sharing the lessons you've learned on your journey, it DOES make a difference in helping someone navigate their own journey.In this episode, we talk about the power of sharing our stories, of not clamping up under the mask, of not fighting alone in our cocoon.You'll leave this episode with the courage to know that 'if they can do...
2022-10-25
20 min
Attention to Intention
What To Do When The Treadmill Of Life Is Going To Fast
You ever feel like the treadmill of life is like you're in a never ending Barrys Bootcamp where the instructor is yelling 'faster & faster' & you think to yourself, I'm not going to make it. AND QUE, LIFE! As life has been moving fast in our household, I've found that with this shakey ground these little habits that keep me grounded have gone to the waste side. It's the little things for ourselves that we think 'I don't have time for this so its the first thing we remove from our growing l...
2022-10-18
22 min
Attention to Intention
These Two Things Will Change The Way You Handle Negotiations
Does seeing the word 'negotiation' make you cringe? Make out into hives? There's a gymnast that appears in your stomach?Hand Raised (to all of it!) I now realize that I've been looking at negotiation under the wrong lens and I want to share with you the lessons that I learned this week (two microsteps) that will change the way you look at negotiation. Referenced In Episode:Brand Builders Podcast How To Be a Better Negotiator with Mori Taheripour: https://brandbuildersgroup.com/podcast/ep-316-be-a-better-negotiator-with-mori-taheripour/Let's...
2022-10-04
19 min
Attention to Intention
How To Talk To Your Biggest Critic: YOU
The quality of our life is dependent on the quality of our communication. Most importantly with ourselves first (and isn't that the relationship we're never taught how to have). This week we're talking about how to talk to that roommate that lives in your head and is a real asshole. The asshole that tells you that you can't do the thing, that it'll never work out, that good men (or women) don't exist. You'll walk away from this episode with actionable microsteps on how quiet that voice so it stops paralyzing you & gives y...
2022-09-27
29 min
Attention to Intention
#ShareYourStory: Do Your Best / Forget The Rest Featuring Anna Greenwald
This months feature of #shareyourstory is like a church sermon, my friends. Get a pen and paper handy because the nuggets dropped in this episode are coming down, HARD. Anna Greenwald is the Founder & CEO of On The Goga, an Organizational Wellbeing company with a simple, guiding principle: Happy People Do Great Things. Through her work, she and her team help organizations & leaders translate the latest research in positive & organizational psychology into practical behaviors & policies to create happier, healthier and more successful teams. In this conversation you'll hear Anna so vulnerably and authentically sh...
2022-08-23
1h 12
Attention to Intention
#ShareYourStory: The Power of White Space Featuring Justin Lee Peters
This months feature of #shareyourstory is groundbreaking, baby. We have our first male feature, my friend, fellow podcaster & amazing human, Justin Lee Peters. Justin Lee Peters helps other create financial independence during the day & is proof that we are more than just our job titles. His show, The Struggle is Real Podcast, his community is for those of us who don't know what the hell we're doing but want to start figuring it out together. Each conversation discusses a problem that young professionals will face throughout their life that wasn't covered in the c...
2022-07-26
1h 04
Attention to Intention
#ShareYourStory: Forgive Yourself Featuring Dr. Brandi
We are so quick to forgive others yet have such difficulty showing the same kindness to ourselves.We'll beat ourselves for things we did, things we didn't do, and will let it linger and paralyze for years. We're never really taught how to have those conversations with us & how to 'let it go', are we? My dear friend & badass beautiful human, Dr. Brandi, is talking to us about that - the courage & the conversations to forgive yourself first. Dr. Brandi M. Baldwin is a psychology and business professor turned entrepreneur who is...
2022-07-05
46 min
Attention to Intention
How To Fight That Friday Fatigue
You know that Friday feeling where you wake up & your body feels exhausted & you're achy and you're tired and you think 'I just have to get through this day' so you can come home at the end of it and collapse on the couch Feel like you're going through the motions?The task list of life getting longer & your time running shorter so you feel like you're always running like a robot? We're talking about this today. The two selves each and every one of us have. The essential self (who you a...
2022-06-14
24 min
Attention to Intention
Should I Stay Or Should I Go? The 3 Part Microstep Process To Answer The Question
You know that thought that comes into your mind 'should I stay or should I go' which then morphs into 'is it me or is it them' So you become paralyzed by wanting to the make the 'right decision' and you labor in this paralyzation . We're talking about this moment / moments & the 3 part microstep process that you can gift yourself to make the decision you need to bravely make & answer that powerful question 'is it me or is it them?'FREE GIFT: Journal Download: head to megan-miller.c...
2022-06-07
27 min
Attention to Intention
#ShareYourStory: Unhustle Featuring Milena Regos
What we don't give nearly enough airtime to, is the time & the peace that comes from hitting the pause button and celebrating all the 'wins' in our life, at any given moment. The sun in your face when driving, watching the dog with the excitement of going outside, or if you're like me - looking in the backyard, hearing the birds chirping & finding such peace in that moment. My dear friend & beautiful human being, Milena Regos, embodies just that with her movement, Unhustle. Milena is a former award-winning marketer who pivoted her career to...
2022-05-31
54 min
Attention to Intention
The Microstep That Will Help You To Stop Feeling Like An Outsider
You ever have that feeling like the rest of the world got into this cool secret society and that you're on the outside looking in, saying please let me inFeeling like an outsider - like the thing you want will never work out for you bc you're to old, to young, to fat, not smart enough, things never work out (let the list continue) So you see people getting the things you want and that voice inside your head telling you that you'll never get it, get's louder & louder & louder so you r...
2022-05-24
24 min
Attention to Intention
The Simple Question That Will Take You From Stress to Gratitude
As we're busy hustling to do the things, get the things, achieve the things - we ignore some of the greatest gifts around us. Connection.What we've already achieved.The beauty around us. Because we're to busy behind the screen, getting agitated with what we haven't accomplished yet, what money we haven't made, what weight we haven't lost. That's what we're talking about today, my friend. The common denominator between the happiest people in the world & how a simple question can take you from stress to appreciation.
2022-05-17
26 min
Attention to Intention
#ShareYourStory: Peeling Back The Layers of People Pleasing Featuring Susan Ross
I find it absolutely beautiful timing to release this #shareyourstory days after we celebrate all the strong badass women in our life with mothers day. This woman is an amazing mama & human being in the world & someone I'm proud to call a friend (I basically fan girled her & told her she had no choice but to befriend me). Susan Ross is a creative & passionate coach & former HR executive with more than 22 years of experience focused on corporate leadership & people development. She's launched her own coaching company, INTENTION Personal Development Group, to enable others to live & l...
2022-05-10
1h 06
Attention to Intention
#ShareYourStory: Meet Yourself Where You're At Featuring Susan Finn, Rise Above Noise
April's Monthly #ShareYourStory Feature is HURE! The foundation of these episodes is to feature a badass beautiful human who had the courage to face their fears & live and speak their truth. The hope is that their story helps you find the courage to live & speak your truth. This soulful conversation with this beautiful human, Susan Finn, is centered around how to give yourself the power to meet yourself where you're at (and the peace that comes along with that). Susan Finn, creator Rise Above Noise, believes that every heart c...
2022-04-19
1h 01
Attention to Intention
#ShareYourStory: Leaning Into Your Uniqueness Featuring Katie Costales, RippedPHL
Another month, another feature of our #shareyourstory monthly episodes. On this feature of #shareyourstory, I am pleased to share with you a conversation with a badass, authentic human being that is living her truth and kicking peoples asses on and off the treadmill. A dear friend, someone who pushed me on my fitness journey and just an amazing human, Katie Costalas. Katie is owner of a local boutique gym here in Center City Philadelphia called RippedPHL.In this episode, we talk about some hard life shit that we can all r...
2022-03-15
1h 10
Attention to Intention
How to Free Yourself from Feeling Like You Are Always Failing
You wake up and the first thing you tell yourself is how much you suck because you forgot to send that email, do that thing for your kids, text that person back & this is all before you leave the bathroom?You fill your calendar with 85,000 things to do in an 8 hour day & when you don't complete the impossible, you tell yourself you failed? Do you feel like you're failing at life 95% of the time? Can you remember the last time you celebrated yourself?This episode is for YOU! In this episode, we talk ab...
2022-03-01
24 min
Attention to Intention
#ShareYourStory: Choosing Love Featuring Scarlett Lewis
You Beautiful Humans - We are going a little rogue and including two #shareyourstories in the month of February (throwing all sorts of caution to the wind)My dear friend & amazing human being, Scarlett Lewis, shares a beautiful message of forgiveness and choosing love and what a better time to share this message then right now, today. I love to hear Scarlett's passion for this movement, how she describes how this path was chosen for her and how she has taken grief & morphed it into choosing love & helping us choose love for the most difficult pe...
2022-02-22
58 min
Attention to Intention
How To Lean Into What This Season of Your Life is Telling You
We can all look back at moments in our life and think THANK GOD, X went the way it did as it lead me to X (infuse any life moment here). As serendipitous as it is, those times of light always come after the darkest times.In this episode of Attention to Intention, we talk about the power that comes as we age through life & the wisdom, self-reflection, & courage it gives us to begin to lean into our true calling. During this episode, we'll talk about leaning into this season of your life, wh...
2022-02-15
19 min
Attention to Intention
#ShareYourStory: You Are Not Conditioned to Travel On One Path Featuring Tarin Calmeyer
My Beautiful Friends - I am so excited to share this soulful conversation with you as we launch our February feature of #shareyourstory with my dear friend, entrepreneur, and amazing soulful human being, Tarin Calmeyer. The foundation of these monthly features is to feature women that have had the courage to follow and lean into their truth, to share what that journey looked like for them and how they pushed through fear to align with their purpose & passion. We all have it, my friend - we all have that gift given to us, it's getting brave enough...
2022-02-08
1h 08
Attention to Intention
Free Yourself From Your Childhood Story With These Microsteps
We all have a story and we either run from it or embrace it. We can allow those battle wounds of childhood trauma, rejection and lack of security to be a ground for strength or hold us back in life. Are you letting your story weaken you or give you strength?In this episode of Putting Attention to Intention, we talk about the power of story-telling, the stories told us to by our family and our childhood memories have laid the narrative for our life. You'll leave...
2022-02-01
25 min
Attention to Intention
What Label Did The World Place On You? Is It Serving You or Holding You Back?
We all wear labels in life. When was the last time you thought of the label placed on you? Is it serving you or holding you back? Are you the go to person in your family - the one that holds it all together?Are you the planner in your relationship?Are you the one that all your colleagues call for answers?As human beings we will fight and claw to act in line with the labels and lanes the world told us to be in. In this episode o...
2022-01-25
24 min
Attention to Intention
Getting Intentional With What You Want For This Season of Your Life
As a society we put so much noise around resolutions for the New Year which seem so far off and so unachievable and when we have one little bump we think 'screw this...I knew this wouldn't work' and we revert right back to the extra weight, the unfulfilling job, the partner that is a roommate because it's comfortable It's not about the resolution, it's about creating the dreams for your life and setting daily intentional microsteps that brick by brick bring you closer to that dream.In this episode, we discuss: Hi...
2022-01-05
22 min
Attention to Intention
Fighting the Sunday Scaries
Envision this....it's a Sunday afternoon & you get this tidal wave of anxiety that just starts to wash over you as you think about the week ahead and it consumes you. You start going down this slippery slope thinking of what's instore for you this week, what you didn't get to from last week, how you're going to juggle it all. That, my friend, is called the Sunday Scaries and 80% of Americans have it. How are the Sunday Scaries holding you back in your life and robbing you of a day...
2021-12-14
21 min
Attention to Intention
The Drug of Achievement: How To Gain Back Control w/3 Questions
Does this sound familiar?You stay steady on the course of working, begin all the things to all the people in your life and one day you find yourself physically sick or curled up in the corner in fetal position crying (no judgement here, I've been there). It's at these moments that you realize you need a break. Why does it take us to the point of sheer mental exhaustion or physical illness before we give ourselves permission to hit the pause button? What happened in our life that got...
2021-12-07
20 min
Attention to Intention
Fighting Comparison Anxiety with this One Microstep
How many times in a day do you buckle yourself into the comparison rollercoaster? You see your friend get the promotion, the bigger house, the marriage, the kids and think you're a loser and you suck because you haven't hit that achievement? If you have an all season pass to the rollercoaster of comparison - you, my friends, are not alone - hell our society has made a lot of money on selling us things so that we can 'fit into' our peer group. We get hooked on this thief of...
2021-11-30
19 min
Attention to Intention
#ShareYourStory: Unlocking Destructive Behaviors Featuring Jamie Klingler
My Friends & Fellow Truth Seekers: Welcome to another installment of #ShareYourStory. Every month we're featuring a woman that had enough courage to live her own truth who is now sharing how she found the courage & what she learned along the way - in hopes that it gives you permission to unlock and share your own truth. This months feature is someone who I immediately felt a connection to on our first introduction. She's real, she's raw and is so open on her struggles and metamorphosis in becoming the woman she was always meant t...
2021-11-23
1h 06
Attention to Intention
The One Microstep That Will Change Your Morning & How You Show Up In Your Day
Does your life remind you of that Bill Murry movie Groundhog Day?Do your mornings feel like a tornado went through your house?Does your day make you feel like a rag doll being pulled by the needs of your family and work?In this episode of Putting Attention to Intention, we talk about the one microstep that will change your morning and how you show up in your day. We want to hear from you:How are you liking these microsteps?What's working?What are...
2021-11-16
19 min
Attention to Intention
Get Clear On What You Want For Your Life With One Simple Microstep
The life you're living today at this very moment: is it what YOU want or is that YOU allowed the world to tell you that you want it? Are you giving yourself permission to let that quiet whisper in your gut speak? The one that says that you deserve more for your life.Are you listening to your own voice or allowing it to be suffocated by the noise of the world On this episode of Putting Attention to Intention, we talk about one simple 5 minute microstep that will have y...
2021-11-09
20 min
Attention to Intention
Don't Just Live To Make It To Friday
How many times through a week have you said:'I can't wait until Friday' 'Two more days to Friday' 'Is it Friday yet'Surviving through the weekday to come alive only on the weekend.Are you truly enjoying your life at this moment in time? Are you celebrating milestones or Are you just going through the motions & living in these ‘as soon as…’ statements ? How many times have you heard ‘I can’t wait until retirement then I’ll be able to enjoy lifeOnce I get this promotion and be...
2021-11-02
18 min
Attention to Intention
What's Guilt Got To Do With It?
How many times in a day do you do 'the thing' that you don't want to do but you do it anyway because you feel guilty?How many things do you do in a day that brings you further away from what you want so you can make someone else not be 'disappointed' in you? Do the conversations in your head sound like this?When I said that to my boss, I hope they understood what I meantI made that joke last ight at dinner, I hope no one took offenseHave I...
2021-10-26
23 min
Attention to Intention
#ShareYourStory: Unmute Yourself with Nancy Medoff
My Friends, I am so excited to announce the launch of our new monthly series, #shareyourstory. Every month we'll feature a woman that had enough courage to live her own truth & is sharing her story on how she found the courage and what she learned along the way - in hopes that it gives you permission to unlock and share your own truth. This months feature is someone who is not only a dear friend, she's a mentor, and advocate for all women who are ready to take their career (and confidence) to the...
2021-10-19
56 min
Attention to Intention
What Has The World Told You About Yourself?
What did the world tell you about yourself that you've been harboring since the time of its inception?Was it that you're not smart enough, not pretty enough, that your body wasn't right? On this episode of Putting Attention to Intention, we talk about the impact of the words used to describe us when we were young and how it's branded us like a permanent tattoo for a lifetime. It's not the words that have the most impact - it's what the words do to you. We talk about...
2021-09-28
17 min
Attention to Intention
The Act of Returning to Yourself
Have you ever had those moments when you look in the mirror and you think 'I don't even know who that person is?' We all have! Throughout the journey of life and the weight of the world, we move away from what we enjoyed so much in life and into a world of 'busy, busy, busy' and 'do, do, do' & we begin to lose ourselves without realizing itThat's what we're taking about today - what returning to yourself really means and how you can take steps to reawaken that voice inside...
2021-09-14
17 min
Attention to Intention
How can you be miserable when you achieve the thing you've always wanted?
Have you ever worked your a$$ off to get something and when you finally got it, you thought 'eh, that's it?' On this episode of Putting Attention to Intention, we talk about how those who 'seem to have it all' have said then once they finally achieved it, they woke up and realized they were miserable. Why does this happen? How does this happen? And how can you be aware enough to not blow out the flame on your life. Referenced in this episode:Shonda Rhimes book...
2021-08-17
18 min
Attention to Intention
Are you addicted to being busy?
When people ask you 'How are you?' - do you find yourself answering with 'busy?' Are you weekends always filled with commitments?Do you find yourself saying, I don't remember the last time I wasn't rushing to something? If any of these speak to you, this episode is for you! In this weeks episode of Putting Attention to Intention, we discuss this 'busy badge of honor' that we wear, why we do it, and how to intentionally give yourself time to recharge. If any of this weeks epi...
2021-08-11
22 min
Attention to Intention
How to fight overwhelm and start the process of showing up for you
Have you ever had all these great plans for how you're going to start showing up for yourself. The I'm going to get shape this year, or this is the year I'm going to make X amount of money, or this year I'm going to end this relationship that isn't serving me? And then we never any make moves to get there, like we're stuck in neutral.If any of this speaks to you, this episode is for you. On this episode of Putting Attention to Intention we talk about how resistance and...
2021-08-03
18 min
Attention to Intention
How are you holding yourself back from true joy?
Are you ready to free yourself from the bullshit that's weighing you down and restricting true joy from showing up in your life?On this episode of Putting Attention to Intention, we discuss how we hold ourselves back from receiving true joy (even when we're not aware we're doing it) and how to become aware of the restrictions we've placed on ourselves. You'll leave this episode with some 'nuggets' on ways you could be holding yourself back that you're not even aware of. Here's to the power of putting attention to intention.
2021-07-27
21 min
Attention to Intention
The Fear Factor: It's holding you back more then you think
On this episode of Putting Attention to Intention, we talk about how fear came barreling in my life this week and some major revelations that came from a very true and real conversation I had. Major takeaways consist of:The freeing power in having a truthful and real conversation (this includes with yourself)Removing the anxiety of trying to fit into 'one box' - we're multidimensional human beings Facing your biggest boldest heart racing dream and putting the power back into your life by eliminating your fears Episode Handouts: Tim Ferris: Fear Setting Worksheet: http...
2021-07-13
21 min
Attention to Intention
Embracing something better for your life through a personal manifesto
On this episode of Setting Attention to Intention: we talk about the power of creating a personal manifesto. Through the ages, people have compiled words to emancipate themselves from the old ways an to embrace something better. When you think of a manifesto it’s defined as :a public proclamation of intention, motives, views. And with intention we bring purpose, meaning, significance to our life. Together we'll put talk about ways to put together your personal manifesto which will give you greater meaning on your core values and beliefs, what you stand for, and...
2021-07-07
13 min
Attention to Intention
When was the last time you wrote down your dreams?
Do you even know the person you want to be or are you just going through the motions? On this episode of Putting Attention to Intention, we talk about the power of taking the time to write down your dreams and exactly how to do this. We write lists all day long - laundry lists, grocery lists, to do lists. 95% of these lists are what others require or need from us.When was the last time you took the time to get still and write down your vision for your life?
2021-06-29
21 min
#dobetter Pod
Stereo Real Talk on Cancel Culture with Michael Brande and Dr. Megan Miller
In this special feature, Dr. Megan Miller and her friend Michael Brande discuss some topics relating to Cancel Culture and Dr. Miller discovers that Hernnstein (Matching Law) also heavily researched race and engaged in racist discourse relating to this research. The original audio for this podcast was recorded on the new Stereo App. Megan and Mike record conversations on there occasionally and some of that content will be used for podcast episodes as relevant to our listeners. Check out the Stereo App Follow Michael Brande Follow Megan Miller
2021-02-01
45 min
#dobetter Pod
Stereo Real Talk on Spanking with Michael Brande and Dr. Megan Miller
In this special feature, Dr. Megan Miller and her friend Michael Brande discuss Spanking. The original audio for this podcast was recorded on the new Stereo App. Megan and Mike record conversations on there occasionally and some of that content will be used for podcast episodes as relevant to our listeners. Check out the Stereo App Follow Michael Brande Follow Megan Miller
2020-12-31
59 min
#dobetter Pod
Difficult Discussions #4: Research with Michael Crosby, Cailey Rodgers, and Megan Miller
Welcome to Difficult Discussions #4 on Research. I am Dr. Megan Miller and I am pleased to welcome Cailey Rogers and Michael Crosby for tonight’s discussion. The purpose of Difficult Discussions is to bring together people with different perspectives and different identities to share their perspectives on a topic that is typically considered taboo to discuss, seen as controversial, and/or is well accepted but maybe should involve more critical analysis and discussion. The format for these events is as follows: None of the panelists will directly respond to anything the other panelists say except in Part 3. Part...
2020-12-23
1h 01