Shows
SobahSistahs Sobriety for WomenEpisode 58: Sobriety, Purpose & Life Design with Guest Nisha PatelDOWNLOAD YOUR FREE GUIDE TO LIVING ALCOHOL-FREE HERE Megan sits down with special guest, Nisha Patel, LPC, the founder of The Nishe — a counseling and coaching practice rooted in helping people heal, grow, and design lives aligned with their values.Long before she became a therapist, she knew she wanted to help others. As a child, she would often say she’d grow up to be a teacher — and in so many ways, she did… just not in the way she originally imagined.Aft...
2025-12-2139 minSobahSistahs Sobriety for WomenEpisode 57: From Alcohol to Sobriety Empowerment: Sheila's StoryThis is an extra special episode. Sheila was a private coaching client of mine, so it was pretty cool to sit down with her and reflect back on her journey and growth during our time together. It was a proud full circle moment for the both of us.She is a mom, a wife and is now over 6 months Alcohol-Free. Sheila reflects on her childhood perceptions of alcohol, her early experiences with drinking, and the impact of societal norms, particularly the 'mommy wine culture.' She discusses...
2025-12-0547 minSobahSistahs Sobriety for WomenEpisode 56: Emotional Sobriety and Gray Area Drinking with Meg GeisewiteI am so excited to bring back Meg Geisewite for a second time on the SobahSistahs Podcast!If you don’t already know Meg, she’s the author of the bestselling book Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking, and her work has changed so many women’s lives.In this episode, Meg and I dive deep into emotional sobriety the phase of healing that begins after we put down the drink.Meg shares:✨ Why the early days of sobriety feel the hardest✨ How to rewire your brain to recogni...
2025-11-2937 minSobahSistahs Sobriety for WomenEpisode 55: Logan hits 3 years SOBER- Pilates, Mocktails and a Dry DecemberIn this empowering new episode, Megan sits down with Logan Hutt, a long-time SobahSistahs community member and dedicated Pilates instructor, whose alcohol-free journey began with our Dry December Group Coaching Program. At the moment of recording, Logan was celebrating her 3-year sober birthday — that very day.Logan’s evolution over the past three years is nothing short of extraordinary. After spending nearly 20 years struggling with alcohol, she shares how sobriety helped her reconnect with her mind, body, and identity — both personally and professionally. Her story is filled with clarity, growth, and the kind of truth that inspires women...
2025-11-2142 min
The Sober New YorkerWhen Sobriety Becomes Sisterhood: My Conversation with Megan WilcoxMegan Wilcox is the founder of the SobahSistahs Empowerment Club, where she helps women embrace alcohol-free living with confidence, joy, and sisterhood. Coming up on five years of sobriety, she’s a powerhouse coach, retreat leader, and a featured voice in an upcoming documentary on the sober movement set to release later this year. Megan is also currently writing her first book, continuing her mission to make sobriety a true celebration of life.You can hear Megan and me together on the Sobriety Is the New Epic Virtual Speaker Series, launching November 10th — follow my registration link to s...
2025-11-0451 minSobahSistahs Sobriety for WomenEpisode 54: The 4 Stages of Sobriety AwakeningHost: Megan Wilcox, Alcohol-Free Empowerment Coach & Founder of SobahSistahs — Crowned Best Sober CommunityIn this solo episode, Megan breaks down the Four Stages of Sobriety Awakening — her powerful framework for understanding where you are in your alcohol-free journey, how to move forward with compassion, and how to support others who might still be “asleep” or in the slipping loop.This episode will help you see that sobriety isn’t just about quitting drinking — it’s about waking up to yourself, your truth, and your peace.You’ll walk away with a deeper understanding of your growth...
2025-10-2314 minSobahSistahs Sobriety for WomenEpisode 53: Sobriety is the new EPIC with Sarah Treacy @TheSoberSherpaIn this episode of the SobahSistahs Podcast, I sit down with Sarah Treacy, better known as @TheSoberSherpa, founder of the Sober Adventure Collective and visionary behind Sobriety is the New Epic.Sarah’s story is one of bold change and radical honesty. After two decades in corporate marketing, she made the life-changing decision to quit drinking in 2020 during COVID—a moment that gave her the space to reflect on the red flags she had ignored for too long. Now, she’s on a mission to prove that recovery isn’t boring, isolating, or restrictive—it’s adventurous, connected, a...
2025-10-0444 minSobahSistahs Sobriety for WomenEpisode 52: Sober Hot Seat with Addiction Recovery Specialist Amber HollingsworthThis week on the SobahSistahs Podcast, I sit down with the incredible Amber Hollingsworth, a national addiction recovery specialist with over 20 years of experience and founder of the Hope For Families Recovery Center.Amber’s work is unique — she doesn’t believe families need to wait for a “rock bottom” moment. Instead, she empowers women to set compassionate boundaries, support loved ones struggling with addiction, and break free from cycles of codependency without losing themselves.Through her YouTube channel, Put The Shovel Down, Amber has already taught these tools to over 700,000 people. And in this conversati...
2025-10-0344 min
A Podcast About LeadershipLeading Cross-Functional Pharma Teams with Ian Wilcox and Megan MarshallIn pharma, the barrier to progress isn’t usually the science—it’s how well leaders align brilliant, functionally deep experts to move an asset forward together. In this candid conversation, AIIR Consulting CEO Jonathan Kirschner sits down with Ian Wilcox (AIIR Advisory Board member; former Global Head of Life Sciences at HayGroup; executive advisor and investor) and Megan Marshall (Managing Partner, AIIR Consulting) to unpack what it really takes to lead in matrixed cross-functional teams—from early research through clinical, regulatory, manufacturing, medical affairs, and commercial.Drawing on decades in the industry, Jonathan, Megan, and Ian explore...
2025-10-0150 minSobahSistahs Sobriety for WomenEpisode 51: Brittany Peeler's Sober StoryBrittany shares her sober story and the path that has gotten her to two years sober! From rehab to IOP and more. She shares about her experience in rehab and how she stays involved in her recovery today.Follow Brittany on InstagramDownload your FREE Guide to Alcohol-Free LivingJoin the SobahSistahs Community
2025-07-0953 min
Woody & Wilcox06-18-2025 Edition of the Woody and Wilcox ShowToday on the Woody and Wilcox Show:
Netflix is looking to reboot Land of the Lost;
Razor blade throat;
Kelsey Grammer is having his 8th kid at age 70;
Woody Game Wednesday;
Wilcox attended his son’s high school graduation;
Machine Gun Kelly and Megan Fox announce their child’s name;
Chelsea is laughing more;
Rent a pool for Junetenth;
Calm-cations;
Woody Nelson no longer smokes weed;
And more!
2025-06-181h 11
Sun & Moon Sober Living Podcast#113: Sobriety is a Power Move with Megan WilcoxLearn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Megan Wilcox is the visionary behind SobahSistahs Sobriety and the host of the SobahSistahs Podcast, a platform dedicated to empowering women on their journey to sobriety. SobahSistahs was recently named BEST Sober Community by the Sans Bar Academy Awards. With a wealth of expertise as a Certified Recovery Coach, Cer...
2025-06-091h 10
Reframeable PodcastEmpowering Others on Our Journey with Sobah Sistahs Founder Megan WilcoxIn this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons are joined by Megan Wilcox, founder of the Sobah Sistahs Empowerment Club. They discuss the journey of sobriety, the importance of community support, and the transformative power of embracing an alcohol-free lifestyle. Megan shares her personal story of recovery, the challenges she faced, and how she turned her life around through online support groups and sober retreats. The conversation highlights the misconceptions around sobriety, the joy of living alcohol-free, and the positive impact it can have on family and relationships. Megan Wilcox is the f...
2025-05-301h 13SobahSistahs Sobriety for WomenEpisode 50: From Boss Wine Lady to Boss Lady Zero Proof with NatalieMeet Natalie—once known as the Boss Wine Lady, she’s now living alcohol-free, thriving in her mindset, and empowering women everywhere as the Boss Lady Zero Proof.Natalie will celebrate 3 years of sobriety this October, and her transformation is beyond inspiring. In this episode, we chat about:Letting go of a wine-centric identityEmbracing a powerful sober mindsetWorking in pharma sales while staying alcohol-freeNavigating relationships, confidence, and real joyBuilding a life that’s authentic and alignedShe’s also a motivational speaker...
2025-04-1148 minSobahSistahs Sobriety for WomenEpisode 49: How Alcohol Hijacks Your Hormones, Sleep & Aging – with Dr. Mandy Neeble DiamondIn this must-listen episode of the SobahSistahs Podcast, I’m joined by Dr. Mandy Neeble Diamond, a licensed Clinical Forensic Psychologist specializing in addiction, trauma, and women’s mental health. Together, we explore the powerful mind-body connection and how alcohol uniquely impacts women in midlife.Dr. Mandy sheds light on:How alcohol disrupts female hormones and throws off emotional and physical balanceThe link between alcohol and premature aging, brain fog, and burnoutWhy alcohol is destroying your sleepWhy so many women feel alone in this—and how to reclaim your p...
2025-04-0746 minSobahSistahs Sobriety for WomenEpisode 48: From Alcohol Struggles to Sober Success: Kari's Journey to FreedomIn this episode of the SobahSistahs Podcast, Kari Nautique shares her powerful journey—from growing up around alcohol to living the high life in Los Angeles, partying at the Playboy Mansion, and struggling with self-worth and addiction. She opens up about the impact of her mother’s alcoholism, the pressures of body image, and how motherhood influenced her drinking.Kari candidly reflects on the normalization of excessive drinking, the challenges of finding identity beyond alcohol.She highlights the power of community, willingness, and purpose in recovery and enco...
2025-03-3148 min
Sinners Among SaintsEpisode 129: The Murder of Nicholis WilcoxSend us a textIn October 2017, 39-year-old Nicholis Wilcox was murdered in Plantation, Florida, in a fatal love triangle involving his roommate, Eric Robinson, and Robinson's ex-girlfriend, Isabella Tagliarini. Robinson discovered Wilcox and Tagliarini together and fatally beat Wilcox with a metal rod. He then forced Tagliarini to assist in disposing of Wilcox's body in a dumpster and cleaning the crime scene. Robinson was arrested and charged with second-degree murder. His initial trial in April 2023 ended in a mistrial due to a witness mentioning his prior domestic violence history. In a retrial, Robinson was found guilty and se...
2025-03-281h 25SobahSistahs Sobriety for WomenEpisode 47: No Wine in The Carpool Line with Kat RhadansFree Guide to Living Alcohol-FreeThis episode I am joined by Katherine (Kat) Rhadans, who shares her inspirational journey to recovery, Kat is eleven years sober.Kat is a dedicated mom of 5, a celebrated quit lit writer, a passionate advocate for addiction recovery and she is the creator of the Instagram account, no.wine.in.the.carpool.lineBe sure to give her a follow on instagramJoin the SobahSistahs CommunityApply for Private Coaching with M...
2025-03-0458 minSobahSistahs Sobriety for WomenEpisode 46: A nurse, mom and marathon runner: Megan's Sober StoryThis episode features Megan Popp, a Family Nurse Practitioner with nearly 6 years of recovery from alcohol and 15 years of recovery from an eating disorder.Megan’s journey is truly inspiring. She not only opened her own medical practice this year, specializing in family-centered care, internal medicine, and geriatrics, but she also has a deep passion for mental health, which is reflected in her work with her patients. 'As a mom of three (including a set of twins), an avid distance runner, and a former D1 collegiate athlete, Megan’s re...
2024-12-0435 min
Mediocre DadsFighting Harassment with COURAGEOUS Voices Like Never BeforeJoin us in this empowering conversation on survivor advocacy, spirituality, genuine connections, and mental health. Let's stand together and fight harassment with courageous voices like never before.
In this conversation, Meghan Klement and Queon Wilcox discuss the evolving dynamics of responsibility among survivors and military personnel, the challenges of leadership in the military, and the contrasting lifestyles of farm living versus city life. They also touch on personal backgrounds, the significance of genuine connections, and the anticipation of sharing Megan's story. In this conversation, Megan shares her journey of navigating complex emotions, particularly anger and positivity, shaped by her...
2024-12-021h 49SobahSistahs Sobriety for WomenEpisode 45: Intoxicating Lies: Freedom from Gray Area DrinkingFree Guide to Alcohol-Free Living*TRIGGER WARNING: SEXUAL ASSAULT*Join me as I have an intimate chat with Meg Geisewite. Meg is the author of Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking.Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober curious journey in November of 2019 where her love of science led her to discover the real truth about alcohol and its seductive lies.As a speaker and award-winning best author...
2024-11-2245 min
Mediocre DadsYoung Dads Rising: Navigating Fatherhood, Custody, and Co-ParentingIn this episode of Mediocre Dads, host Queon speaks with Thomas Pfanner, a young father who shares his journey of navigating fatherhood, co-parenting, and personal growth. Thomas discusses his challenges as a young dad, including custody battles and the importance of family support. He reflects on his evolving relationship with his son Charles and the dynamics of blending families with his wife Megan and their daughter Maddie. The conversation emphasizes the continuous journey of self-improvement and leadership in parenting. In this conversation, QUEON 'Q' Wilcox and Thomas Pfanner explore the multifaceted journey of fatherhood, discussing the expectations versus the...
2024-11-181h 06SobahSistahs Sobriety for WomenEpisode 44: Alcohol is fcking TOXIC with Beth FeracoJoin the SobahSistahs CommunityApply for Private Coaching with MeganDownload your FREE Guide to Living Alcohol-FreeI’m beyond excited to welcome Beth Feraco, a true force in the sober and fitness communities. Beth is not only a successful business owner and podcaster but she's also a “Sober Warrior” with a massive following on Instagram and TikTok, where she’s known for her unfiltered truth-telling, fierce love of the F-bomb, and no-BS insights on alcohol and personal transformation. Beth’s journey took her f...
2024-11-1539 minSobahSistahs Sobriety for WomenEpisode 43: Relapse, Recovery and Addiction Crisis Intervention with Dr. Brian LicuananFree Guide to Alcohol-Free LivingJoin me for this informative discussion with Author and Psychologist, Dr. Brian Licuanan. Dr. Brian is the author of the book How to Get Your Resisting Loved One into Treatment; A step-by-step plan for mental health and/or addiction crisis.My favorite part is when he explains the distinction between a lapse and a relapse. I think you will find this very helpful.Follow Dr. Brian Licuanan on InstagramGet his BookJoin th...
2024-11-131h 06SobahSistahs Sobriety for WomenEpisode 42: Sober Motivation: Brad's Story30-Day Free Trial to the SobahSistahs CommunityFree Guide to Living Alcohol-FreeJoin me as I sit down with the Legendary, Brad Mcleod. You may know him as the voice behind the Sober Motivation Podcast.I have been lucky enough to get to know Brad over the years and to be able to call him a friend. His story plays out like a movie. It's hard to imagine this is the same guy that he was years ago. His journey to a sober life is...
2024-11-031h 41SobahSistahs Sobriety for WomenEpisode 41: Seek: First at-home lab test that measures how alcohol impacts women’s health30-Day Free Trial to the SobahSistahs CommunityFree Guide to Alcohol-Free LivingKatie Garry is the founder and CEO of Seek, the first at-home lab test that measures how alcohol impacts women’s health. Before starting Seek, Katie spent years trying to understand how alcohol impacted her own health. After working her way through the traditional healthcare system, booking dozens of specialist appointments and spending thousands of dollars on medical bills, she ended up with more questions than answers, and decided to do something about it.Seek measures how alcohol...
2024-10-2225 minSobahSistahs Sobriety for WomenEpisode 40: SobahSistahs named BEST Sober Community30-Day Free Trial to the SobahSistahs Community Free Guide to Alcohol-Free LivingHi Everyone! It has been a minute since my last episode so I thought I would record a little update episode.In this episode I share how SobahSistahs was named BEST Sober Community by the Sans Bar Academy Awards.In honor of winning, I would like to invite you to come check out the SobahSistahs Community with a complimentary one-month membership.Click here for your one-month membershipApply here...
2024-10-2213 minSobahSistahs Sobriety for WomenEpisode 39: Azure's Sober Story and losing her little sister to alcohol related consequences at 29 years30-Day Free Trial to the SobahSistahs CommunityFree Guide to Alcohol-Free LivingGrab the tissues for this one.I sit down with Azure, the creator of sober.chronicles. Azure is a mom, a wife, a hospice nurse and a sobriety advocate.Azure recently hit 18 months of sobriety. Yay!Her main inspiration that led her to examining her own relationship with alcohol, came after losing her little sister, Karenza, at only 29 years due to complications of liver failure."The kindest...
2024-08-1839 minSobahSistahs Sobriety for WomenEpisode 38: Ashley's Sober StoryGet your 30-Day Free Trial to the SobahSistahs Empowerment Club!***Trigger Warning: Mention of suicide***Ashley shares her journey of getting sober and the challenges she faced along the way. She grew up in Utah in an upper-middle-class family and was exposed to drug and alcohol use at a young age. Ashley started experimenting with drinking in her early teens and quickly developed a pattern of binge drinking. She shares the importance of seeking support and the power of sobriety in transforming her life.
2024-08-1753 minSobahSistahs Sobriety for WomenEpisode 37: School Counselor, Mom and Breast Cancer Survivor goes Alcohol-Free; Katie's StoryKatie Burns shares her journey of becoming alcohol-free after being diagnosed and surviving breast cancer at the young age of 41. Katie discusses the physical and mental challenges she faced during her treatment and how alcohol was making her feel worse when she went back to drinking after treatment. Katie emphasizes the importance of listening to your inner voice and making the choice to prioritize your health and well-being. She also talks about her work as a wellness coach and school counselor for teen girls, helping them develop ways to...
2024-07-2437 minSobahSistahs Sobriety for WomenEpisode 36: Food Addiction and Emotional Eating with Shelly-Anne MckayDownload your Free Guide to Alcohol-Free LivingJoin me as I sit down with Food Addiction Recovery Coach, Shelly-Anne Mckay. Shelly-Anne opens up about her journey with food addiction, sharing how it became her initial struggle before alcohol and drugs. Shelly-Anne and I delve into the complexities of food addiction, from the daily decisions around eating to the pervasive influence of ultra-processed foods. We explore parallels between food addiction and other dependencies, highlighting stress as a major trigger for cravings and distinguishing between binge eating disorder and food addiction. Shelly underscores the power of self-compassion...
2024-07-2452 minSobahSistahs Sobriety for WomenEpisode 35: Saz's Alcohol-Free Story: From binge-drinking and a complicated relationship with food to sober and thriving!Download your Free Guide to Alcohol-Free livingYou are going to fall in love with Saz after hearing her story. AKA Sacked the Sauce on Instagram!Saz quit drinking alcohol as a gift to herself on her 30th birthday. She’s an Irish gal living in Toronto for the last 5 years. Her destructive drinking replaced a complicated relationship with food in her teenage years and she spent her 20s struggling with moderation, self-sabotaging & losing her identity. With a passion for human rights & criminal Justice, Saz has worked in...
2024-07-1451 minSobahSistahs Sobriety for WomenEpisode 34: Sober Fun and Resources with IzzyJoin The SobahSistahs Newsletter!Join the SobahSistahs Private Facebook GroupApply for Private Sober Coaching with MeganFollow SobahSistahs on InstagramSupport the Podcast Buy me a Coffee30-Day Free Trial to the SobahSistahs Empowerment ClubThis episode I chat with Izzy, aka Sobertopia.Isabel van Zuilen (Izzy) is an expat from Amsterdam, living in San Francisco, California, with her lovely husband, awesome daughter, two cats and a brand-new puppy. She started her sober journey in May 2019, when she dove head first into the world of sobriety. Trying every n/a...
2024-07-0841 minSobahSistahs Sobriety for WomenEpisode 33: Celeste's Story It's not about the WineDownload your Free Guide to Alcohol-Free LivingCeleste Yvonne is a writer, mom, and marketing professional. She is a founding host of the Sober Mom Squad and advocates for mothers who struggle with addiction. Celeste’s new book is called It’s Not About the Wine: The Loaded Truth Behind Mommy Wine CultureJoin the SobahSistahs Private Facebook GroupApply for Private Sober Coaching with MeganFollow SobahSistahs on InstagramSupport the Podcast Buy me a Coffee30-Day Free Trial to the SobahSistahs Empowerment Club
2024-06-2955 minSobahSistahs Sobriety for WomenEpisode 32: Your Sober Pal: Laura's StoryDownload your FREE Alcohol-Free Living Guide!Join the SobahSistahs Private Facebook GroupApply for Private Sober Coaching with MeganFollow SobahSistahs on InstagramSupport the Podcast Buy me a Coffee30-Day Free Trial to the SobahSistahs Empowerment ClubWho doesn't love Laura from Your Sober Pal??Laura Van Antwerp is a bestselling author, entrepreneur, public speaker, social media influencer, and adventure junkie with a passion for helping people get outdoors and live their best life without booze. As featured in Backpacker mag...
2024-06-1949 minSobahSistahs Sobriety for WomenEpisode 31: The Retired Party Girl goes SoberJOIN THE SobahSistahs Newletter!30-Day Free Trial to the SobahSistahs CommunityMegan sits down with Trina, The Retired Party Girl.Trina is a mom, coach, podcast host, author and sobriety advocate. Her self-proclaimed sober enthusiast lifestyle has led her to host events, volunteer at recovery and addiction centers, and promote an up leveled sense of self thru honest, raw, and intentional guided workshops. When she’s not at her corporate job or creating content on social media she performs spoken word, volunteers for foster organizations, cries a lot, dreams even more and tries to incorporate chee...
2024-06-0644 minSobahSistahs Sobriety for WomenEpisode 30: The Sober New Yorker: Melissa's Story30-Day Free Trial to the SobahSistahs CommunityJoin the SobahSistahs NewsletterThis is an extra special episode. Melissa McGovern shares her journey with alcohol, from growing up in a drinking culture in Wisconsin to moving to the Big Apple and becoming a part of the mommy wine culture. She discusses her attempts to moderate her drinking and the mental gymnastics involved. Melissa also talks about a turning point in November 2019 when she decided to quit drinking for four months and felt amazing. However, the pandemic led to...
2024-05-181h 06
Sober Motivation: Sharing Sobriety StoriesProgressively, alcohol (wine) took over Megan's life, and sobriety was the ultimate power move.In this episode, my friend Megan Wilcox shares her life story, emphasizing the struggle with her self-worth, addiction, and eventually finding sobriety. Growing up, her parents divorced, and Megan faced difficulties fitting in and experienced anxiety from a young age. Her journey into addiction began with gambling and escalated into daily wine drinking. After having her two sons, her marriage was struggling, and the divorce process began. Megan struggled more and more with alcohol. The turning point came after a low moment during the Christmas season, leading her to seek help. With over 3.5 years sober, this is Megan, AKA...
2024-05-041h 07Sober Motivation: Sharing Sobriety StoriesProgressively, alcohol (wine) took over Megan's life, and sobriety was the ultimate power move.In this episode, my friend Megan Wilcox shares her life story, emphasizing the struggle with her self-worth, addiction, and eventually finding sobriety. Growing up, her parents divorced, and Megan faced difficulties fitting in and experienced anxiety from a young age. Her journey into addiction began with gambling and escalated into daily wine drinking. After having her two sons, her marriage was struggling, and the divorce process began. Megan struggled more and more with alcohol. The turning point came after a low moment during the Christmas season, leading her to seek help. With over 3.5 years sober, this is Megan, AKA...
2024-05-041h 07
Sober Yoga GirlSobah Sistahs: Megan Wilcox's Sober Story and How it Led her to Bali!On this episode I had my friend Megan Wilcox on the show! Megan from Sobah Sistahs is absolutely incredible. She came to be a guest in the Sober Girls Club this week, and shared her story about going alcohol free, and creating the Sobah Sistahs community. Megan has hosted two retreats in Bali as well as in other locations around the world and I have had the pleasure of teaching yoga on both of her Bali retreats and look forward to doing it again in 2025! Check out everything Megan has to offer on her website: https://sobahsistahs.com/
2024-04-2730 minSobahSistahs Sobriety for WomenAir Force, Alcohol to Healing and SobrietyKristen shares her alcohol-free story.
**Trigger warning... mentions of suicide ideation**
Kristen joined the United States Air Force in 2012. Since then, she's held many roles and is excited to pursue her fitness passion and cross into Physical Medicine this year.
Kristen hasn't always been the positive person you may know or see today. She struggled with alcohol as a primary coping mechanism since 2013. Alcohol - combined with other events in her life - made 2015 a rock-bottom point.
Years later, Kristen took the journey of sobriety, then dabbled with alcohol again on and off for a few years.
Over time, she...
2024-04-2648 minSobahSistahs Sobriety for WomenEpisode 29: Sober City Summit in NYC30-Day Free Trial to the SobahSistahs CommunityFree Guide to Alcohol-Free LivingTune in as we discuss the exciting details of Sober City Summit, happening on 4/20 from 12-3 in NYC at Rent Money Lounge.In this episode I sit down with Hosts from, 2 Sober Girls Podcast, Trina Turner @theretiredpartygirl, Rachel Hechtman @soberincentralpark,Megan Wilcox @sobahsistahs + Gabrielle Brick @gabriellebrick to talk about our upcoming event - SoberCity Summit.Experience 10 inspiring speakers, community connections, and delicious mocktails, all while mingling with the best authors, podcasters, experts, and influencers from...
2024-04-1245 min
The War on CarsThe Texas Freeway Fight with Megan KimbleIn the 20th century, planners and policymakers smashed Interstate highways through the middle of every major city in the United States. In the 21st century, we understand the many ways that urban freeways were economic, environmental, and racial justice disasters. And yet, incredibly, the State of Texas is planning to spend over $64 billion in the next few years to widen highways through the middle of its three largest cities, Houston, Dallas and Austin. Journalist Megan Kimble has been reporting on the Texas freeway fight for years now. Her new book -- published today -- is City Limits: Infrastructure, Inequality, a...
2024-04-0240 min
2 Sober Girls Podcast79: Sober City Summit with Michaela Horvathova, Erinn O'Neill, Trina Turner, Rachel Hechtman, Megan Wilcox + Gabrielle BrickTune in as we discuss the exciting details of Sober City Summit, happening on 4/20 from 12-3 in NYC at Rent Money Lounge.In this episode 2 Sober Girls are joined by Trina Turner @theretiredpartygirl, Rachel Hechtman @soberincentralpark, Megan Wilcox @sobahsistahs + Gabrielle Brick @gabriellebrick to talk about our upcoming event - Sober City Summit.Check out all the speakers here.Experience 10 inspiring speakers, community connections, and delicious mocktails, all while mingling with the best authors, podcasters, experts, and influencers from the sober community.Whether you're taking your first steps towards sobriety or looking to elevate...
2024-04-0142 minSobahSistahs Sobriety for WomenEpisode 28: Breast Cancer Survivor, Retired Police Officer, Lisa's Sobriety Story30-day Free Trial to The SobahSistahs CommunityFree Guide to Alcohol-Free Living Megan is joined by Retired Police Officer and Breast Cancer Survivor, Lisa Amos to discuss Lisa's journey with alcohol and her path to sobriety. They talk about Lisa's early experiences with drinking, the impact of her mother's disability on her childhood, and how her drinking escalated over time. They also discuss the lack of awareness about the risks of alcohol and the importance of mental health in recovery. Lisa shares her experience with breast cancer and how it influenced her...
2024-03-2255 minSobahSistahs Sobriety for WomenEpisode 27: The First Week Alcohol-Free with Casey McGuire Davidson30-Day Free Trial to the SobahSistahs CommunityFree Guide to Alcohol-Free Living How do we get past the first two days??Join and as I chat with Casey. Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey’s passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has...
2024-03-2141 minSobahSistahs Sobriety for WomenEpisode 26: Sobriety: Age is Nothing But a Number with Mrs. Robinson30-Day FREE Trial to the SobahSistahs CommunityFree Guide to Alcohol-Free Living In this episode I chat with Ginger Robinson, known to her followers as Mrs. Robinson. Ginger is a 53-year-old online content creator and media personality from Pittsburgh, Pennsylvania. She has been sober since 2003, after many MANY attempts to stop drinking.A suburban mom of 2 older kids, a son who’s 18 and a 28-year-old daughter, Ginger feels as if she’s lived multiple lifetimes, categorized by pain and struggle to live a content, serene life while also battling Major Depressive Disorder and...
2024-03-0952 minSobahSistahs Sobriety for WomenEpisode 25: Journaling for Sobriety, Healing, Anxiety and Growth30-Day FREE Trial to the SobahSistahs CommunityFree Guide to Alcohol-Free LivingIn this episode, Megan discusses the power of journaling and how it can help with personal growth, self-reflection, and stress reduction. She introduces different types of journaling, including morning pages and prompt journaling. Megan also provides journaling prompts for sobriety, anxiety, stress, and overwhelm. She emphasizes the importance of consistency and authenticity in journaling and suggests combining journaling with guided meditation for a holistic practice. Journaling is a powerful tool for personal growth, self-reflection, and stress reduction. Different types of...
2024-02-2718 minSobahSistahs Sobriety for WomenEpisode 24: How to build confidence in sobriety30-Day Free Trial to the SobahSistahs CommunityFree Guide to Living Alcohol-Free LivingIn this episode, Megan discusses the topic of confidence and shares her personal struggles with self-confidence. She emphasizes that confidence is not a personality trait but a skill that can be learned and cultivated. Megan explains the importance of courage, competence, and confidence in building self-assurance. She shares her experiences of facing new challenges and how they contribute to building confidence. Megan also encourages listeners to stop worrying about what others think and to focus on their own beliefs and values. She...
2024-02-1920 minSobahSistahs Sobriety for WomenEpisode 23: How to relax without wine? with Special Guest AshleyFree 30-day Trial to the SobahSistahs Empowerment Club!Ashley has been sober for 4 1/2 years, and is a mama to two young children! Her background and degrees are in Psychology and Education. She has been a school teacher for the last decade, and a yoga & meditation teacher for the last eight. This last 4 1/2 years sober have been the happiest, most humbling, & the most potent healing years for Ashley. Being sober has helped Ashley heal from trauma & unpack the causes & conditions of why she chose to numb with alcohol in the first place. When As...
2024-01-1638 min
Eat Blog TalkEmail Marketing Simplified for Your Business (+How to Reframe the Way You Think About Email) with Liz WilcoxIn episode 480, Liz Wilcox teaches us simple, yet effective email marketing strategies, including how we can streamline the writing process and make our emails relatable. The Fresh Princess of Email Marketing, Liz Wilcox is an Email Strategist and Keynote Speaker. She shows small businesses how to build online relationships, package up their "magic" and turn it into emails that people want to read and, most importantly, purchase from. Liz is best known for her 3500+ users membership, 20 Minute Newsletter technique, and the Email Staircase framework she's taught to tens of thousands of creatives, freelancers, ecommerce shop owners, and...
2024-01-0845 min
The Payoff - Stories of SobrietyMegan Wilcox - Founder and CEO of SobahSistahs Sobrietysobahsistahssobahsistahs.com𝗠𝗘𝗚𝗔𝗡 Wilcox | Alcohol-Free Life Coach (@sobahsistahs) • Instagram photos and videosinstagram.comMegan Wilcox is a living, breathing example of hope. She’s been sober for three years and is a Certified Holistic Health Coach, a Certified Professional Recovery Coach, a She Recovers Coach, a Certified Mindset Coach, a Certified Alcohol-Free Life Coach, a Certified Success Coach, and a Certified NLP Practitioner. Megan’s unwavering dedication is to help fellow women break free from the clutches of alcohol. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-0352 minSober Motivation: Sharing Sobriety StoriesNavigating the Holidays in Sobriety: A Special Holiday Edition with Jeff Simone, Megan Wilcox, SoberDave and Stephanie NobleIn this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for...
2023-12-121h 00Sober Motivation: Sharing Sobriety StoriesNavigating the Holidays in Sobriety: A Special Holiday Edition with Jeff Simone, Megan Wilcox, SoberDave and Stephanie NobleIn this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for...
2023-12-121h 00SobahSistahs Sobriety for WomenEpisode 22: The Sober Mom Life! Suzanne's StoryJoin me on this episode as I sit down with Suzanne Wayre. Suzanne is creator of The Sober Mom Life and My kind of Sweet. She is also the host of The Sober Mom Life Podcast. Suzanne gets real about her post-partum struggles and how motherhood can be hard, but alcohol makes it harder.Follow Suzanne on Instagram at The Sober Mom Life and My Kind of Sweet.FREE 30-DAY TRIAL to The SobahSistahs Empowerment Club!Join the SobahSistahs Private Facebook Group
2023-11-2142 minSobahSistahs Sobriety for WomenEpisode 21: Special Edition: Holidays, divorce, sobriety and LonelinessReal talk. Do you find holidays lonely, triggering or even depressing? I do.I share my own experience on divorce and how the holidays can be an extra lonely time for me.Social media can be triggering for me as well during this time. I would drink extra around the holidays and then scroll on social media and feel so much worse. Comparisonitis is a real thing.Comparing our lives to everyone else's and then feeling inadequate. Make this holiday season, the season you spent alcohol-free.FREE 30-DAY TRIAL...
2023-11-1620 minSobahSistahs Sobriety for WomenEpisode 20: Didi's Story: Breaking Old Patterns in SobrietyToday's guest is a lovely gal named, Didi. Didi lives in Australia but is originally from the UK. Her accent is just the best!A little bit about Didi:I run a recruitment/headhunting business by day and a mindset & transformation coaching business on the side called sober chapters. I was a party girl in my teens & 20s. As I entered my 30's I soon realized I could no longer handle hangovers. I slowly began to see that alcohol was keeping me stuck in ground hog day & patterns that were blocking me from attracting in the things I desired...
2023-11-1347 min
Euphoric the PodcastOne Year, She's Drinking Over Her Divorce. The Next, She's a Top Alcohol-Free Leader and Grows Her IG Following by 2000%, with SobahSistahs Megan WilcoxOne year, she was drinking over her divorce. Now, she's a top alcohol-free leader who grew her IG following by over 2000%! Megan Wilcox was 38, recently divorced, and lived a "safe, mediocre life." Most nights, she turned to alcohol to get through – until a personal moment caused her to stop drinking. At 6 months alcohol-free, she launched an Instagram account, sharing her journey for accountability. Today, that account has almost 45,000 followers! It inspired Megan to launch a business, SobahSistahs Sobriety Coaching, where she paves the path of sobriety and empowerment for hundreds of women through group coaching an...
2023-11-0835 minSobahSistahs Sobriety for WomenEpisode 19: Anne's Story: Alcohol sucks. It stole so much from me.Anne is just the sweetest. This is her story."Alcohol sucks. It stole so much from me.It stole my childhood, it stole my Father.. it stole our family.The enemy comes to steal, kill and destroy… John 10:10Alcohol was the enemy. It was always a “mean girl” in my life.I hated it… and yet… I loved it. I hated the power and mental stronghold it had over me. Until…Exactly one day… after my 35th birthday I woke up.. on the couch hungover… I watched my beautiful girls and my life go on around me.. I knew I was done. I ne...
2023-10-181h 04
Self StartHEREmbracing Fear: The Power of Being Uncomfortable in Female EntrepreneurshipAmelia Wilcox is the Founder and CEO of Nivati, the award-winning mental health platform that provides the only multi-dimensional solution for employees and students. With over 18 years of experience in the health and wellness industry, she is a passionate advocate for holistic and proactive care for employees and students.
In this episode, we discuss how she embodies the ethos of never allowing fear to hinder her pursuit of success, how and why she made specific pivots in her business and how she is involving her children in her entrepreneurial endeavors.
2023-10-1747 minSobahSistahs Sobriety for WomenEpisode 18: Chrissy's Sober StoryCheck out Chrissy's story.Chrissy Janiga is an alcohol free and mindset coach. Chrissy is a licensed clinical social worker and enjoys writing books in her free time. She has published two children books after removing alcohol. She is also working on a nonfiction book for adults, focusing on help with removing alcohol. She is an advocate for mental health awareness and helping children (and adults) dream big! Follow Chrissy on InstagramWhether you're considering a short-term challenge or exploring the path to sobriety, this episode provides the inspiration and knowl...
2023-10-1535 minSobahSistahs Sobriety for WomenEpisode 17: Amanda's Story: Alcohol just didn’t alignToday you will hear Amanda's story. Amanda is a wife, a mom and someone I am happy to call a friend.If you have been to SobahSistahs support groups then you know Amanda. She is always there to bring humor to an otherwise heavy topic. You will see her mowing the lawn one second then weedwacking to meal prepping and then working under with her kiddos with a strobe light.During this episode Amanda shares about her complicated relationship with alcohol. How she always knew it wasn't serving her. She shares about her infertility struggles, her health issues, and...
2023-10-1057 minSobahSistahs Sobriety for WomenEpisode 16: My Favorite Benefits of 30 Days Alcohol-FreeJoin me as I share my top favorite benefits from taking even just a 30-day break from alcohol.Better Sleep and Mental Clarity: Discover how sobriety can lead to improved sleep quality and mental clarity, helping you wake up feeling refreshed and focused.Less Anxiety and Enhanced Self-Esteem: Learn how saying goodbye to alcohol can significantly reduce anxiety levels and boost your self-esteem, leading to a happier and more confident you.A Journey of Personal Growth: Dive into the personal growth that often accompanies an alcohol-free lifestyle, allowing you to...
2023-10-0716 minSobahSistahs Sobriety for WomenEpisode 15: How alcohol effects our health and benefits of quittingThis episode I break down some of the health effects of alcohol.I not only share the negative effects of alcohol but also the benefits of quitting drinking.FREE 30-DAY Trial to the SobahSistahs Empowerment ClubJoin the SobahSistahs Private Facebook GroupFollow SobahSistahs on InstagramSupport the Podcast Buy me a Coffee
2023-09-2822 minSober Motivation: Sharing Sobriety StoriesBonus Episode: National Sober Day September 14th w/Megan WilcoxMy friend Megan and I want to celebrate everyone for National Sober Day so we jumped on the podcast for an honest conversation about sobriety. Some questions we covered:
1. What are some changes you have made that you never thought were possible?
2. What is one thing about sobriety you wish you knew sooner?
3. When is the best time to start?
4. How it is tough celebrating when so many others did not make it.
5. How do you celebrate your sobriety.
Check Megan out on IG here: ht...
2023-09-1430 minSober Motivation: Sharing Sobriety StoriesBonus Episode: National Sober Day September 14th w/Megan WilcoxMy friend Megan and I want to celebrate everyone for National Sober Day so we jumped on the podcast for an honest conversation about sobriety. Some questions we covered:
1. What are some changes you have made that you never thought were possible?
2. What is one thing about sobriety you wish you knew sooner?
3. When is the best time to start?
4. How it is tough celebrating when so many others did not make it.
5. How do you celebrate your sobriety.
Check Megan out on IG here: ht...
2023-09-1430 minSobahSistahs Sobriety for WomenEpisode 14: Gill AKA Sober Powered Anxiety and FriendsJoin me and my friend Gill AKA Sober Powered.We talk about how to find friendships in sobriety, anxiety and alcohol and how alcohol isn't helping our stress levels.Gillian Tietz is the host of Sober Powered, a top 100 mental health podcast, and the founder of Sober Powered Media, a podcast network for mental health podcasts. Getting sober in 2019 inspired her to start her podcast, Sober Powered, where she utilizes her biochemistry background to teach others how alcohol affects the brain and why it’s so hard to...
2023-09-0438 minSobahSistahs Sobriety for WomenEpisode 13: The POWER of Believing in Yourself on your SOBER Journey!Hey Sistahs!I don't mean faith like religious faith, but rather faith in yourself and your journey.This quick episode I share why believing that living an alcohol-free lifestyle is going to be waaaaaay better than the life you are living is a key component to lasting sobriety. ALso, believing that you are worthy and that you can do it!!!I BELIEVE IN YOU."Faith is having the audacity to the not yet seen."Join the SobahSistahs Private Facebook GroupSobahSistahs Bali Retreat
2023-08-2117 minSobahSistahs Sobriety for WomenEpisode 12: Alcohol-Free Empowerment with Karolina RzadkowolskaJoin me as I sit down with MY coach, Karolina RzadkowolskaKarolina is an alcohol-free empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked with thousands of clients through her programs to change their drinking habit and unleash a new level of health, happiness, and drive to go after their biggest dreams. She is the bestselling author of the book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) and her work has been featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and multiple TV shows. Ka...
2023-08-1739 minSobahSistahs Sobriety for WomenEpisode 11: Sara's Sober Healing JourneyJoin Megan as she sits down with Sara, another brave, inspiring SobahSistah!Sara endured a massive healing transformation in Bali. Join me in Bali April 2024FREE 3-DAY Trial to The SobahSistahs Empowerment Club!join SOBER SPRING
2023-08-0439 min
SobahSistahs Sobriety for WomenEpisode 10: A Bartender who doesn't drink- My BFFJoin me and my friend Kristin! Kristin has been my biggest cheerleader on my healing journey.I believe I wouldn't be where I am without her guidance and wisdom.Kristin is a bartender that doesn't drink! She always says, " I don't have a drinking problem. I have an attitude party."We all need a Kristin in our lives. She has a unique outlook on life and is full of ideas outside the box.She has a knack for helping people find themselves and be authentically themselves. Hope you enjoy!Come to Punta Cana with me. Use Code; Sober200 to save $200...
2023-07-1029 min
Living Your SuccessAlignment, Values, and Building a Relationship with Money with Emily WilcoxThis episode is a celebration as we are just over a year into this podcasting journey with 38 episodes (this is 39) of insightful conversations and interviews released! We're also diving in with Emily Wilcox as she shares her journey to building a 7-figure agency, starting her coaching business… and all the things in between. We discuss motherhood, the importance of working in alignment, overcoming fear and doubt, healing money-wounds, building a healthy relationship with money, and so much more. Emily is such an amazing mentor and person and truly walks the talk...
2023-07-0446 minSober Yoga GirlSobah Sistahs in Bali with Megan WilcoxMeet Megan Wilcox! Megan Wilcox is the creator of the Sobah Sistahs community. A single mom from Boston, Megan created her sober community after becoming sober in order to help other women trapped in mommy wine culture go alcohol free. Megan runs group coaching programs and also leads Sobriety Retreats. She recently brought her community to Bali, which is where we met. Listen to this episode to learn more about her sobriety journey and the work she does now. You can learn more about Megan's work at: https://sobahsistahs.com/ Support the showRead A...
2023-06-2924 minSobahSistahs Sobriety for WomenEpisode 9: Negative Self-Talk in SobrietyLike many of you, I spent years caught in a cycle of negative self-talk and self-criticism.I know what it's like to wake up in the morning and feel crushed under the weight of regret, guilt, and self-loathing.But I also know that change is possible. With time, patience, and consistent effort, I was able to shift the narrative, to replace the harsh words and self-judgment with compassion, forgiveness, and, most importantly, self-love.And I want to assure you that this transformation is within your reach too.We are all works in progress, navigating this journey with courage and...
2023-06-2614 minSobahSistahs Sobriety for WomenEpisode 8: Sobriety Healing Journey with JenJoin me and Jen as I host my first in person interview! Jen drove from NY to Boston to join me at home for this exclusive interview.Jen and I met for the first time when she joined me on my Bali retreat back in April.At 27, Jen was the youngest sober woman in our group. She recently celebrated 2 years alcohol-free.JOIN MY JULY GROUP COACHING EARLY BIRD PRICINGCOME TO PUNTA CANA WITH ME USE CODE: SOBER 200 TO SAVE!
2023-06-1922 minSobahSistahs Sobriety for WomenEpisode 7: "Dry Humping" author Tawny Lara on sober sex, dating and relating without the booze!Ahhhhhhhhh! I am so excited about this episode! This topic comes up all the time. Tawny Lara is an NYC-based millennial, also known as The Sober Sexpert. Her book, Dry Humping: A Guide to Dating, Relating, and Hooking Up Without Booze, comes out September 19th, 2023. She also co-hosts the Signal Award-winning “Best Buddy” podcast, Recovery Rocks. Subscribe to her weekly advice column, Beyond Liquid Courage, about all things sober dating and relationships.PLEASE BE SURE TO PRE-ORDER TAWNY'S BOOK! COME TO PUNTA CANA WITH ME! LEARN MORE HERE. USE CODE: SOBE...
2023-06-1235 min
Challenges Build Champions with Matt Scoletti210: Megan Wilcox from SOBAH SISTAHS!Today we hear from Sober lifestyle coach Megan Wilcox, her 2 ½ year sober lifestyle, what started her on her journey of sobriety, and how she is helping others to stop self-medicating with alcohol. YOU GUYS have shown how interested you are in the sober lifestyle, and I wanted to bring in an AWESOME SAVAGE to talk about their experience and equip you with VERY helpful ideas.
Share this episode with a friend that you think would enjoy it.
Connect with Matt:
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2023-06-1027 minSobahSistahs Sobriety for WomenEpisode 6: Rachel's Sober StoryI am joined by my sparkly friend Rachel! I met Rachel when she joined me in Bali this past April.Rachel is such a ray of light. Her energy is so infectious. Rachel is SIX year sober!!! How amazing is that. She breaks down her "rock bottom" and how reading a book helped her quit smoking years ago.JOIN MY JUNE GROUP COACHING OR 1:1 SOBER LIFE COACHINGCOME TO PUNTA CANA WITH MY ON MY NEXT SOBER RETREAT IN OCT. USE CODE SOBER200 TO SAVE $200
2023-06-0832 minSobahSistahs Sobriety for WomenEpisode 5: Being Alcohol-Free is your SuperPower!Embracing an alcohol-free lifestyle is not merely a choice; it is a superpower that has allowed me to unleash the full force of my inner strength, resilience, and authenticity. It has transformed my life in ways I never thought possible, and I am here to ignite that same power within each and every one of you.When I decided to break free from the chains of alcohol, I discovered an unyielding sense of empowerment that resonated deep within my core. I realized that true power lies in choosing to live life on my own terms...
2023-06-0612 minSelf StartHERHow The Fresh Princess Of Email Marketing Grew Her Business Through Radical GenerosityLiz Wilcox, has dedicated her second passion (90s pop culture trivia being her first) to serving online business owners, bloggers, and freelancers. When she found the lucrative magic that is email marketing, she said “bye, bye, bye” (NSYNC pun intended) and sold her blog in order to teach online entrepreneurs how to see the same results. Since then, she has written a success story for herself on a $9 membership and in March 2022 she brought in $48K with her most recent launch!
Liz believes in radical generosity and doesn’t hold back from giving in this episode! Learn the secrets that c...
2023-06-0642 minSobahSistahs Sobriety for WomenEpisode 4: Sober Retreat to Bali with Jane Ballard, Licensed Clinical Social WorkerToday I am so psyched to have my very first guest interview on SobahSistahs: The Podcast! Jane and I discuss our adventure to Bali and how it almost didn't happen. From drinking for social anxiety to my fear of flying, we talk about it all. Jane Ballard is a licensed clinical social worker and perinatal mental health certified Clinician practicing in Dallas, Texas. She is passionate about working with women across the lifespan, especially those experiencing infertility, pregnancy loss, perinatal mood, and anxiety disorders and perimenopause/menopause. Jane began her alcohol free journey in 2022 after an unexpected flash of clarity...
2023-06-0122 min
Plugged InExploring our (Climate) Emotions as Energy ProfessionalsI tried something new with this episode. I moderated a panel session at the Association of Energy Services Professionals (AESP) Annual Conference in New Orleans earlier in 2023, and recorded it in front of a live audience. The topic of the session was "exploring our (climate) emotions as energy services professionals" and I shared the stage with three incredible women: Pamela Fann, Principle Owner of Impact Energy, Jhane Wilcox, Director of Marketing at PosiGen, and Larissa Crawford, Founder and Managing Director of Future Ancestors Services. The questions we explored about climate emotions took us deep into the...
2023-05-3158 minSobahSistahs Sobriety for WomenEpisode 3: Alcohol Use Disorder only get’s worseMegan shared her personal story and how she didn’t start drinking as much as she was overnight. It was over time that it escalated. Alcohol use disorder is progressive. Meaning it only ever get’s worse. It wasn’t until Megan discovered wine that her drinking became problematic.FREE 3-DAY trial to the SobahSistahs Empowerment ClubCheck out my Website: https://sobahsistahs.com/Follow me on Instagram https://instagram.com/sobahsistahs?igshid=MzRlODBiNWFlZA==Join The SobahSistahs Private Facebook Group https://www.facebook.com/groups/sobahsistahs/
2023-05-2412 minSobahSistahs Sobriety for WomenEpisode 2: Do I have a problem with drinking too much wine?Megan talks about how she questioned her own relationship with alcohol for a while. She knew she didn’t identify with the word “alcoholic.” Listen until the end for some helpful reflection journal promptsJOIN SOBER SPRINGFREE 3-DAY TRIAL TO THE SobahSistahs Empowerment Club!
2023-05-2212 minSobahSistahs Sobriety for WomenEpisode 1: Megan’s tips for going alcohol-freeMegan shares her best tips for getting started on your alcohol-free journey. From finding connection in support groups, such as The SobahSistahs Sobriety Club to learning about alcohol and what it really is. EnjoyJoin the SobahSistahs Private Facebook GroupBali Retreat 2025Apply for Private Sober Coaching with MeganFollow SobahSistahs on InstagramSupport the Podcast Buy me a Coffee
2023-05-1910 min
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People#206 No more 'Wine-ing'🍷 - with Megan WilcoxOnce she removed from a toxic relationship, a single mother of two young boys found herself coping with the fear, stress, and loneliness with an occasional glass of wine. As the fear and stress continued so did the 'wine-ing' and it was no longer occasional. She found herself into a bottle of wine every night without the ability to control it. At an all time low, hopeless and depressed she begged for help. When no one came to help she helped herself. Helped herself into an online sobriety support group, helped herself into a sobriety class and helped herself...
2023-05-1127 min2023-05-1100 min
Edge of the NestMother’s Day Special: One Strategy that Could Improve YOUR Quality of Life!Are you thriving as a mom? Is your life aligned with your human rights and needs? Our mainstream culture has a pretty dismal narrative about what motherhood is: It’s hard, exhausting and you feel guilty or worried all of the time. On top of that, we are rewarded for self-sacrificing! It’s no wonder mothers are prone to mental health challenges and chronic physical ailments. And you know what? Maternal health affects kids’ future outcomes even more than paternal health! So it’s time to reclaim balance—not only for ourselves but our children.In th...
2023-05-0120 min
Cabot Coverage: A Murder, She Wrote Podcast119. Murder on the Thirtieth Floor (Season 10, Episode 15) (First Aired on February 6, 1994)In New York, Jessica's publisher Edward Graham seems to be cracking up following the death of his wife. But was a fall from the top of the building suicide or murder?This episode can be streamed on Peacock.Guest Stars include:1. Robert Desiderio (Knots Landing) as Edward Graham2. Lisa Darr (Popular) as Carrie Benton3. Robert Curtis Brown (The Handsmaid's Tale) as Steve DiNapoli4. Michael Zelniker (Bird) as Leonrad Ambler5. Jay Acovone (NYPD Blue) as Lieutenant Nick Acosta6. Dennis Boutsikaris (Better Call Saul) as Dr. Jerry Santana7. Bruce Gray...
2023-04-0153 min
Busy Fit WorldMegan Wilcox - Certified Holistic Sobriety Coach on stepping into your power to ditch the booze!If you've ever attempted to eliminate alcohol out of your life, or even drink a little less- you know first hand that it can be a bumpy road. If you are questioning your relationship with alcohol, then you've come to the right podcast episode. Bonus tip: you don't have to drink just because it's the weekend!Megan Wilcox, certified holistic sobriety coach is on a mission to help other women step into their power to ditch the booze! She not only shares her own personal story on how she got sober, but offers tips and advice on...
2023-02-2646 min
Wife Me Up074: How Much More? with Molly WilcoxI just know you'll love hearing from today's guest, Molly Wilcox!
Learn all about Molly HERE, and make sure you subscribe to her weekly newsletter!
Get Molly's new book, How Much More?, HERE.
Connect with Molly on Instagram: @mrsmollywilcox
Molly Recommends: Sow True Seed. Check it out HERE. I know I'm going to plant some cut wildflowers this year and see what happens! What about you?
Connect with Megan:
Facebook: www.facebook.com/meganefaulk
Instagram/Twitter: @meganefaulk
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2023-02-2339 min
Hard Knox Talks: Your Addiction PodcastUnder the Influence: Recovery Influencer, Megan Wilcox.Send us a textMegan is an X-Ray Tech, she works in an ER. She is also a woman in recovery from substance use disorder."Seeing the realities of addiction at work every day really helped me look in the mirror and see my own challenges."Now that she has found a safer way to live, she has turned to service and the community noticed.So join us this week live and interactive, as we #takeofftheblinders around recovery in scrubs and listen to the fall, and the rise of...
2023-01-171h 00
The Resilient ResearcherMini episode: Climate distress with Daillen and MeganSomething special for the holidays! In this December's two bonus mini episodes, Daillen and Megan reflect on BeDo's recent workshops delivered in partnership with the Scottish Graduate School of Social Sciences (SGSSS).Research shows that climate change poses a credible challenge to global mental health. 'Climate distress' encompasses a vast range of challenging feelings and psychological responses to our rapidly changing environment—from eco-anxiety, to climate doom, to solastalgia, and everything in between. In this episode, we review our recent workshop on the subject, including manifestations of climate distress and compassionate, mindfulness-based strategies for resilience....
2022-12-0128 min
The Bentonville BeaconBonus Episode | NWA Tech Summit Live, featuring John Wilcox, Jo Lynn Clemens, Tom Douglass & Megan WernerSummaryThe NWA Tech Summit is the Heartland’s premier technology conference and serves to enhance, prepare, and diversify the local Northwest Arkansas economy. In its ninth year, the NWA Tech Summit came back with 1,700 registered attendees when it returned in-person to downtown Bentonville. The NWA Tech Summit is an event hosted by the Greater Bentonville Area Chamber of Commerce, and it is supported by the Walton Family Foundation, Northwest Arkansas Council, Walmart, J. B. Hunt, Tyson Foods, Salesforce, and the University of Arkansas Blockchain Center of Excellence.Show Notes(0:55) Jo...
2022-11-1143 minCabot Coverage: A Murder, She Wrote Podcast59. Showdown in Saskatchewan (Season 4, Episode 20) (First Aired on April 10, 1988)Jessica's niece is smitten with a rodeo rider and refuses to believe he could have committed a murder.This episode can be streamed on Amazon (IMDb TV) and Peacock.Guest Stars include:1. Lance LeGault (Stripes) as RCMP Inspector Roger McCabe2. Kristy McNichol (Empty Nest) as Jill Morton3. Joe Dorsey (WarGames) as Doc Schaeffer4. Rosanna DeSoto (La Bamba) as Consuela Schaeffer5. Paul LeMat (American Graffiti) as Luke Purdue6. Larry Wilcox (CHiPs) as Boone Talbot7. Cassie Yates (Rich Man, Poor Man - Book II) as Carla Yates8. Terry Kiser (W...
2021-07-211h 08Cabot Coverage: A Murder, She Wrote Podcast33. A Christmas Secret (Season 9, Episode 9) (First Aired December 13, 1982)We have a Christmas episode! The future son-in-law of a prominent Cabot Cove family is suspected in a shooting.This episode can be streamed on Peacock.Guest Stars Include:1. Corinne Bohrer (Veronica Mars) as Wanda Andrews2. Ken Swofford (Annie) as Alan Forsythe3. Diane Baker (The Silence of the Lambs) as Mary Forsythe4. Eileen Seeley (Mr. Belvedere) as Elizabeth Forsythe5. Amy Brenneman (Judging Amy) as Amy Wainright6. Sean O'Bryan (The Middle) as Charlie D. McCumber7. Larry Wilcox (CHiPs) as Floyd Bigelow8. Craig Hamann (Boogie Boy) as Bert Lazarus
2020-12-241h 16
The Elevate Empire Podcast003 | Your "Best"Did you know that everyone (including you, friend) is always doing their best? Yep, in every. single. moment. Listen in to hear more about how this is true, and why it's beneficial to understand it.
To Call Myself Beloved by Leisse Wilcox
Elevate Your Life Insiders
Come say hi on Instagram
2020-10-1431 min
Keeping It 101: A Killjoy's Introduction to Religion PodcastExtracurriculars: Ru-ligion Ru-vealed! the T on Religion & Drag RaceIn which we spill the T on "Drag Race," the prosperity gospel of RuPaul Andre Charles, and why queerness and religion aren't mutually exclusive.Not a Race Chaser? Definitely check out the show notes for this episode - we have a bunch of images and videos to help you follow along. And after all, if you're not gagging over the lewks these queens are serving, you're only getting half the story, squirrelfriend.Keywords: queer/ness, ball cultureHomework: it's our longest episode this season! So you know we assigned...
2020-04-2259 min