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Megan Williams

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Little Brains Big StepsLittle Brains Big StepsEpisode 11 - All About the Tactile System in Children: A Series on the Eight Sensory SystemsIn this episode, Megan and Franchesca explore the tactile system—our sense of touch—and its critical role in sensory development and MNRI work. They break down the three types of touch (discriminative, nociceptive, and proprioceptive), how touch relates to reflex integration, and the calming power of deep pressure. They also discuss how the brain interprets touch and its emotional impact, especially for children navigating trauma or sensory sensitivities.2025-05-1457 minWake Up The SunWake Up The SunMegan McGinley: Get back up and keep going, no matter what life throws at youI met Megan years ago in a group fitness class in Delray Beach Florida. After not seeing her for years, while walking through my neighborhood as she had recently moved in. We got to chatting and catching up and would pass each other randomly over the next several months. I started noticing her posting about a new local business and she happened to be the  founder/owner and operator. As someone that loves stories and the journey we reconnected and I got to visit the business, participate in the services provided and then we did a podcast about what l...2025-05-0746 minThe Starry-Eyed PodcastThe Starry-Eyed PodcastEp 57 - The Joys of Community and Pickleball with Megan McNeil and Terry MonkabaHappy Williams Syndrome Awareness Month! To kick things off we have a extra-large episode for you! Jen and Brendan are joined by Megan McNeil to share the love of being part of the WS community and how much brighter the world is when people choose kindness over bullying. Then we welcome back former Executive Director Terry Monkaba for her first interview in a couple years! They discuss the early days of the WSA and being part of some of the major breakthroughs in WS research. Terry also lets us in on how she's enjoying her...2025-05-061h 11Contending at the Water CoolerContending at the Water Cooler‘Music By John Williams:’ Director Laurent Bouzereau Explores the Life, Influence Of the Iconic ComposerThe Contending’s Clarence Moye sits down with Laurent Bouzereau, the director of Music By John Williams, to talk about the life and influence of the iconic and beloved composer. Raiders of the Lost Ark. Star Wars. Jaws. These films — among many, many others — helped define the language of cinema for an entire generation. These films are populated with imagery that burns into your brain and boast timeless stories that have fascinated, thrilled, and entertained millions for decades. Now, imagine even a frame of these iconic films without the accompanying score, composed by the brilliant Academy Award-winning John Wi...2025-05-0500 minContending at the Water CoolerContending at the Water Cooler‘Music By John Williams:’ Director Laurent Bouzereau Explores the Life, Influence Of the Iconic ComposerThe Contending’s Clarence Moye sits down with Laurent Bouzereau, the director of Music By John Williams, to talk about the life and influence of the iconic and beloved composer. Raiders of the Lost Ark. Star Wars. Jaws. These films — among many, many others — helped define the language of cinema for an entire generation. These films are populated with imagery that burns into your brain and boast timeless stories that have fascinated, thrilled, and entertained millions for decades. Now, imagine even a frame of these iconic films without the accompanying score, composed by the brilliant Academy Award-winning John Wi...2025-05-0500 minLittle Brains Big StepsLittle Brains Big StepsEpisode 10 - Exploring the Auditory System in Children: A Series on the Eight Sensory SystemsThis podcast episode of Little Brains Big Steps features hosts Franchesca Cox, an occupational therapist, and Megan Williams, a speech-language pathologist, exploring the auditory system and its role in childhood development. They break down how the auditory system works, its connection to other sensory systems, and how challenges in auditory processing can impact focus, learning, and communication. The hosts share common signs of auditory processing difficulties and offer practical strategies for support in everyday settings.2025-05-0143 minThe Burnout ClubThe Burnout ClubWhat Happens When the Treadmill Unplugs: Megan Williams on Burnout, Cancer & Unlearning BusyIn this episode, host Patrice Bonfiglio sits down with Megan Williams, CEO of The Self Publishing Agency, for a raw and remarkable conversation about redefining worth, recovering from hustle culture, and rebuilding a life after burnout—both professionally and medically.From launching a thriving publishing company while chasing “busy” as a badge of honor, to being unexpectedly diagnosed with blood cancer at the height of her career, Meghan shares how her body forced her to stop… and how that pause became her greatest teacher.This episode dives deep into the emotional toll of equating productivity with sel...2025-04-1540 minLittle Brains Big StepsLittle Brains Big StepsEpisode 9 - Diving into the Visual System in Developing Children: A Series on the Eight Sensory SystemsJoin Franchesca and Megan as they dive into the real meaning of vision—and spoiler alert, it’s way more than just seeing clearly.In this episode, we're chatting all about visual processing—how the brain makes sense of what the eyes see—and why it matters for everything from learning to moving, talking, and even eating. We’ll break down the brainy stuff in a super relatable way and share red flags to look out for, plus simple strategies you can try at home.💡 You’ll hear about:How vision works in the brain (not just t...2025-04-1246 minLet’s Talk MemoirLet’s Talk Memoir161. Writing to Our Past Self featuring Megan WilliamsMegan Williams joins Let’s Talk Memoir for a conversation about being a new mother while training at the police academy, looking for validation, resisting the urge to punish ourselves, pushing back against the voice of patriarchal culture, writing to our past self, going too far and not going far enough, the loneliness of motherhood, setting boundaries in memoir, testing ourselves, what motherhood feels like now, moving elegantly through time in memoir, surrounding yourself with talented writers, frontloading a manuscript, and her memoir One Bad Mother: A Mother’s Search for Meaning in the Police Academy. Also in t...2025-04-0334 minLittle Brains Big StepsLittle Brains Big StepsEpisode 8 - All About the Vestibular System in Children: A Series on the Eight Sensory SystemsOccupational therapist Franchesca Cox and speech-language pathologist Megan Williams, both based in Houston, Texas, discuss pediatric therapy on their podcast Little Brain's Big Steps. They explore topics like the vestibular system, its role in balance, spatial awareness, and movement coordination, and its connection to other sensory systems. They highlight research showing vestibular dysfunction is common in children with conditions like cerebral palsy, autism, and traumatic brain injuries. They emphasize the importance of early intervention, therapy techniques, and educating families on how sensory processing affects daily life.2025-04-0246 minLittle Brains Big StepsLittle Brains Big StepsEpisode 7- Exploring Proprioception in Children: A Series on the Eight Sensory SystemsIn this episode, Megan Williams and Franchesca Cox delve into the two main categories of proprioceptive processing in children. They discuss children with hypersensitive proprioceptive systems, who avoid movement and struggle with postural control, and those with under-responsive systems, who seek out intense physical activity and have difficulty with body awareness. The conversation highlights how these sensory differences impact play, behavior, and social-emotional development.2025-03-2751 minLittle Brains Big StepsLittle Brains Big StepsEpisode 6 - Seating and Positioning for Children with Special Needs: An Interview with Testa SeatThis podcast episode of Little Brains Big Steps features hosts Franchesca Cox, an occupational therapist, and Megan Williams, a speech-language pathologist, discussing the importance of seating and positioning for children with developmental delays. They welcome industrial designer Alex Geht, the creator of the Testa Seat, a customizable and versatile seating solution for children with special needs. Geht shares his journey into adaptive seating design, identifying gaps in existing solutions, and how Testa Seat enhances accessibility, comfort, and family participation. The conversation highlights real-life success stories, the role of seating in communication and feeding, and advice for parents seeking the...2025-03-2220 minLittle Brains Big StepsLittle Brains Big StepsExploring DMI Therapy, TheraSuit program, TASES and more with Franchesca CoxIn this episode of "Little Brains Big Steps," host Megan Williams interviews Franchesca Cox, an expert in pediatric motor development, to explore various therapeutic approaches for children. Franchesca shares her journey into pediatric therapy, highlighting her passion for movement-based interventions that promote independence and mobility.The discussion delves into several key therapies:Dynamic Movement Intervention (DMI): An evolution of Cuevas Medek Exercises, DMI focuses on supporting and provoking motor responses in children to enhance their motor skills.TheraSuit Program: Designed for children with neuromuscular conditions, the TheraSuit offers an intensive model to continue motor development.Therapeutic El...2025-03-1242 minLittle Brains Big StepsLittle Brains Big StepsEpisode 4 - All About MNRI Therapy, and Unique Feeding Approaches with Megan WilliamsIn this episode, host Franchesca interviews her co-host, Megan Williams, about her expertise in MNRI (Masgutova Neurosensorimotor Reflex Integration), reflex integration, and feeding therapy. Megan shares her journey into pediatric therapy, how she became an MNRI core specialist, and her passion for the brain-body connection in feeding.Listeners will gain insight into how reflexes impact motor control, communication, and eating, as well as Megan’s unique approach to sensory-motor feeding therapy. She provides valuable advice for parents navigating feeding challenges, emphasizing the importance of creating a safe and supportive experience.Megan also shares success stories of childr...2025-03-0552 minLife Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal SettingLife Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting203: How to Ditch the Overwhelm and Embrace Your Inner Rock Star with Megan CaldwellFeeling overwhelmed and exhausted? You're not alone! Megan Caldwell is a transformational coach on a mission to help women reclaim their self-worth beyond productivity, people-pleasing, and perfectionism.   Join us as we discuss:   The concept of the "inner rock star" and how to reconnect with your authentic self Tips for overcoming overwhelm and burnout, especially for high-achieving women and moms  The importance of setting boundaries and how saying no can empower both you and those around you   Megan also shares exciting details about her upco...2025-02-2736 minLittle Brains Big StepsLittle Brains Big StepsThe Power of Neuroplasticity in Children Part 2In this conversation, Megan Williams, a speech language pathologist, discusses the concept of neuroplasticity and its significance in therapy for children facing various challenges. She emphasizes the importance of tailored therapy techniques, real-life success stories, and the role of families in supporting neuroplasticity at home. The discussion also addresses common myths surrounding neuroplasticity and the understanding of progress in therapy, highlighting that change may not always be immediately visible but is nonetheless occurring beneath the surface.See Show NotesKeywordsneuroplasticity, therapy, children, speech language pathology, feeding...2025-02-1228 minLittle Brains Big StepsLittle Brains Big StepsThe Power of Neuroplasticity in Children Part 1In this conversation, Franchesca Cox and Megan Williams delve into the concept of neuroplasticity and its significance in therapy for children facing various challenges. They discuss how neuroplasticity allows the brain to reorganize itself and adapt after injuries, emphasizing the importance of early intervention and intensive therapy. The conversation highlights different therapeutic modalities, including DMI and MNRI, and their effectiveness in promoting neuroplasticity. Real-life success stories illustrate the profound impact of these therapies on children's development and recovery.See Show NotesKeywordsneuroplasticity, therapy, children, early intervention...2025-02-1232 minTime To Press Pause - Real-Life Stories from the C-SuiteTime To Press Pause - Real-Life Stories from the C-SuiteSecure Your Mask Before Helping Others with Megan StecklySend us a textIn this episode of Time To Press Pause, host Ellen Williams speaks with CEO Megan Steckly of CompuDopt. She shares how she dramatically grew the nonprofit—from a shoestring budget and three-person staff to a multimillion-dollar organization serving hundreds of thousands across 24 states. Amid the rapid expansion, Megan realized she was burning out: working around-the-clock and feeling stuck in a cycle of constant urgency. She describes how she “pressed pause” by seeking therapy, enrolling in a drawing class, embracing yoga, and hiring a COO. These steps helped her let go of micromanaging, reduce stress...2025-02-1118 minLittle Brains Big StepsLittle Brains Big StepsWelcome to Little Brains Big Steps Podcast - A Space to Break Down Neurodevelopmental Approaches and Child Development in the Pediatric Therapy WorldIn this conversation, Megan Williams and Franchesca Cox discuss their experiences and insights in the field of therapy, particularly focusing on feeding therapy, intensive therapy, and the importance of community support. They explore the challenges faced by therapists and families, the significance of reflexes in child development, and the need for effective home programs. The conversation emphasizes the collaborative nature of therapy and the necessity of understanding insurance dynamics to ensure families receive the best care possible.⁠See Show Notes⁠00:00 Welcome to Little Brain's Big Steps Podcast02:31 Fran...2025-02-0735 minRounding UpRounding UpSeason 3 | Episode 5 - Building Asset-Focused Professional Learning Communities - Guests: Summer Pettigrew and Megan WilliamsSummer Pettigrew and Megan Williams, Building Asset-Focused Professional Learning Communities ROUNDING UP: SEASON 3 | EPISODE 5 Professional learning communities have been around for a long time, in many different iterations. But what does it look like to schedule and structure professional learning communities that help educators understand and respond to their students' thinking in meaningful ways? Today we’re talking with Summer Pettigrew and Megan Williams from the Charleston County Public Schools about building asset-focused professional learning communities. BIOGRAPHIES Summer Pettigrew serves as an instructional coach at Springfield Elementary School in Charleston, South Carolina.  Megan Williams serves as...2024-11-2617 minWriting Your Resilience: Building Resilience, Embracing Trauma and Healing Through WritingWriting Your Resilience: Building Resilience, Embracing Trauma and Healing Through WritingThe Challenges of Being Vulnerable On the Page with Megan WilliamsSend us a textWhat would you do if an experience you’d long dreamed of was not only not what it’s cracked up to be, but at times miserable? Would you own up to the challenges or pretend it’s as great as you imagined  Join me and Megan Williams, author of One Bad Mother as we explore the challenges of being vulnerable on the page, the realities of modern motherhood no one wants to talk about, and a key book-launch lesson every author needs to know. Resources Mentioned During This Epi...2024-10-0335 minThe Other 80The Other 80The Way Out of The Gun Violence Crisis with Dr. Megan RanneyIn July, US Surgeon General Dr. Vivek Murthy issued a landmark advisory declaring firearm violence a national public health crisis. The advisory builds on decades of work from Dr. Megan Ranney and other researchers who advocate taking a public health approach to reducing firearm violence. She joined us at Aspen Ideas: Health to discuss what this means: namely moving from a focus on law and order to centering harm reduction and prevention. Now, as the Dean of the Yale School of Public Health, Megan is applying the same systems thinking approach to focus on the big changes we need...2024-10-0244 minExplore the Latest Full Audiobooks in Biography & Memoir, Law & PoliticsExplore the Latest Full Audiobooks in Biography & Memoir, Law & PoliticsOne Bad Mother: A Mother's Search for Meaning in the Police Academy by Megan WilliamsPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798148to listen full audiobooks. Title: One Bad Mother: A Mother's Search for Meaning in the Police Academy Author: Megan Williams Narrator: Christina Delaine Format: Unabridged Audiobook Length: 7 hours 8 minutes Release date: September 24, 2024 Genres: Law & Politics Publisher's Summary: After her six-year-old daughter puts a hammer through a wall, Megan Williams decides to abandon a career as an academic and become a police officer. It's not lost on her that she may have applied to the Police Academy to escape the realities of mothering twins born via IVF at twenty-nine weeks. As the twins grow and...2024-09-247h 08Explore the Latest Free Audiobooks in Biography & Memoir, Law & PoliticsExplore the Latest Free Audiobooks in Biography & Memoir, Law & PoliticsOne Bad Mother: A Mother's Search for Meaning in the Police Academy by Megan WilliamsPlease visit https://thebookvoice.com/podcasts/1/audiobook/798148 to listen full audiobooks. Title: One Bad Mother: A Mother's Search for Meaning in the Police Academy Author: Megan Williams Narrator: Christina Delaine Format: Unabridged Audiobook Length: 7 hours 8 minutes Release date: September 24, 2024 Genres: Law & Politics Publisher's Summary: After her six-year-old daughter puts a hammer through a wall, Megan Williams decides to abandon a career as an academic and become a police officer. It's not lost on her that she may have applied to the Police Academy to escape the realities of mothering twins born via IVF at twenty-nine weeks. As the twins grow...2024-09-2430 minTop-Rated Free Audiobooks in Biography & Memoir, WomenTop-Rated Free Audiobooks in Biography & Memoir, WomenOne Bad Mother: A Mother's Search for Meaning in the Police Academy by Megan WilliamsPlease visit https://thebookvoice.com/podcasts/1/audiobook/798148 to listen full audiobooks. Title: One Bad Mother: A Mother's Search for Meaning in the Police Academy Author: Megan Williams Narrator: Christina Delaine Format: Unabridged Audiobook Length: 7 hours 8 minutes Release date: September 24, 2024 Genres: Women Publisher's Summary: After her six-year-old daughter puts a hammer through a wall, Megan Williams decides to abandon a career as an academic and become a police officer. It's not lost on her that she may have applied to the Police Academy to escape the realities of mothering twins born via IVF at twenty-nine weeks. As the twins grow and...2024-09-2430 minAccess Top-Rated Full Audiobooks in Biography & Memoir, WomenAccess Top-Rated Full Audiobooks in Biography & Memoir, WomenOne Bad Mother: A Mother's Search for Meaning in the Police Academy by Megan WilliamsPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798148to listen full audiobooks. Title: One Bad Mother: A Mother's Search for Meaning in the Police Academy Author: Megan Williams Narrator: Christina Delaine Format: Unabridged Audiobook Length: 7 hours 8 minutes Release date: September 24, 2024 Genres: Women Publisher's Summary: After her six-year-old daughter puts a hammer through a wall, Megan Williams decides to abandon a career as an academic and become a police officer. It's not lost on her that she may have applied to the Police Academy to escape the realities of mothering twins born via IVF at twenty-nine weeks. As the twins grow and test...2024-09-247h 08Read With Your Ears, Explore With Your Heart With Full AudiobookRead With Your Ears, Explore With Your Heart With Full AudiobookOne Bad Mother: A Mother's Search for Meaning in the Police Academy Audiobook by Megan WilliamsListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 798148 Title: One Bad Mother: A Mother's Search for Meaning in the Police Academy Author: Megan Williams Narrator: Christina Delaine Format: Unabridged Length: 07:08:22 Language: English Release date: 09-24-24 Publisher: Tantor Media Genres: Biography & Memoir, Law & Politics, Women Summary: After her six-year-old daughter puts a hammer through a wall, Megan Williams decides to abandon a career as an academic and become a police officer. It's not lost on her that she may have applied to the Police Academy to escape the realities of mothering twins born via IVF at...2024-09-247h 08Innovation and the Digital EnterpriseInnovation and the Digital EnterpriseLeading a Global, Multi-Year, Cloud Transformation with Megan WilliamsDoes the “I don’t know how we’re gonna do this?” feeling ever fade? In large-scale transformation, Megan Williams, VP of Global Technology Strategy and Transformation at TransUnion, doesn’t think so. Leading global, multi-year transformation programs continues to prompt the major questions: What is our vision? What is the approach? With over 20 years of experience, the initial intimidation remains, but Megan and her teams persist. In this episode, Megan shares how guiding TransUnion’s transformation from on-premise data centers to the cloud has evolved over her four years from a “lift and shift” to a modernization tra...2024-09-0530 minChild Care Rockstar RadioChild Care Rockstar RadioPatricia and Megan Williams: The Path to Joy in Entreprenuership in Mother-Daughter Team Kris welcomes the dynamic mother-daughter duo of Patricia and Megan Williams. As members of the Child Care Success Academy's Empire track, Patricia and Megan share their inspiring journey of joyful entrepreneurship and the profound impact they are making — not just in the United States, but globally. Patricia and Megan talk about the challenges they overcame to grow their successful child care business, American Care Academy, including strategies for boosting enrollment, improving cash flow, and cultivating a positive, community-driven culture. They also shine a light on Patricia's doctoral work and the launch of her nonprofit, She Empowerment Global, which is em...2024-08-2950 minThe Conversations with Nicole ShowThe Conversations with Nicole ShowENCORE EPISODE! "Embracing Authenticity: A Conversation with Megan Williams on Body Positivity and Self-Care" Part TwoJoin host Nicole Huckabee in a heartfelt conversation with Megan Williams, a Digital Creator from Utah, who champions body positivity, unity, and personal growth. Megan's mission revolves around promoting holistic health and self-care, emphasizing that well-being goes beyond physical appearance. Through her genuine and humorous approach, Megan encourages viewers to embrace themselves fully and prioritize self-love. Tune in to discover Megan's insights on fostering positive body image and building supportive communities. Follow Megan on TikTok and Facebook for uplifting content, and connect with her on pensight.com/x/megan_williamz #conversationswithnicole #casuallyspeaking #bodypositive #selfcare 2024-08-1514 minThe Conversations with Nicole ShowThe Conversations with Nicole ShowENCORE EPISODE! "Embracing Authenticity: A Conversation with Megan Williams on Body Positivity and Self-Care" Part OneJoin host Nicole Huckabee in a heartfelt conversation with Megan Williams, a Digital Creator from Utah, who champions body positivity, unity, and personal growth. Megan's mission revolves around promoting holistic health and self-care, emphasizing that well-being goes beyond physical appearance. Through her genuine and humorous approach, Megan encourages viewers to embrace themselves fully and prioritize self-love. Tune in to discover Megan's insights on fostering positive body image and building supportive communities. Follow Megan on TikTok and Facebook for uplifting content, and connect with her on pensight.com/x/megan_williamz. #conversationswithnicole #casuallyspeaking #bodypositive #selfcare 2024-08-1415 minSimply Business PodcastSimply Business PodcastMegan WIlliams - Embracing Change and Leading Through TransitionIn this episode of the Simply Business podcast, we sit down with Megan Williams, the COO of Meritrust Wealth Management, who shares her inspiring journey through the ever-evolving landscape of financial services. From her unexpected start at Vanguard Group to spearheading innovative projects in financial technology, Megan discusses the pivotal moments that shaped her career and led her to her current role at a dynamic new firm.Megan offers a rare glimpse into the challenges and triumphs of leaving a large, established CPA firm to uphold the integrity and independence of her current team at Meritrust. She...2024-04-3023 min“Dance Talk” ® with Joanne Carey“Dance Talk” ® with Joanne CareyMegan Williams: Reflecting on Longevity in Dance and "Smile Though Our Heart is Aching"“Dance Talk” ® with Joanne Carey and special guest, Megan Williams.  In this episode of  “Dance Talk” ® with Joanne Carey,  join host Joanne Carey as she chats with Special Guest, Megan Williams, whose long and varied career as a dance artist brought her from Julliard to dancing with the Mark Morris Dance Group.  She candidly shares her experience as a teacher and choreographer along with the challenges and rewards of aging in the dance world. Megan shares about her upcoming show, 'Smile Though Your Heart is Aching'  taking place at the Mark Morris Dance Center in April 2024.2024-04-031h 00Freedom Entrepreneur PodcastFreedom Entrepreneur PodcastCreating Multiple Streams of Recurring Income with Megan WilliamsTitle: The System: Empowering Income Streams with Megan WilliamsJoin host Lindsay Sutherland in an enlightening conversation with Megan Williams, the visionary founder behind "The System," a groundbreaking program revolutionizing the landscape of recurring income. In this episode, Megan unveils the inner workings of her innovative platform, offering invaluable insights into its diverse array of money-saving programs, ranging from healthcare solutions to energy efficiency strategies and beyond.As a devoted mother of three boys, Megan's journey from being a teacher to a pioneering entrepreneur is nothing short of inspiring. Through heartfelt anecdotes and profound experiences...2024-03-2128 minThe Joy Coach PodcastThe Joy Coach PodcastHow to Find Joy During Life’s Hardest Moments with Krista WilliamsToday I’m joined by Krista Williams, who co-hosts one of my favorite podcasts, Almost 30.In this interview, Krista shares how she found joy and rediscovered her most radiant self amidst one of the hardest years of her life. She is an open book, and lets us in on the exact shifts that have helped her the most on her healing journey.During this episode, you’ll discover how to...- Build the muscle of tuning into and following your intuition- Make the best deci...2024-03-181h 02Over 40 Fitness HacksOver 40 Fitness Hacks456: Megan Dahlman - How The 90/10 Rule Is The Reason You Can Lose Those Vanity PoundsHow The 90/10 Rule Is The Reason You Can Lose Those Vanity Pounds Click Here for a FREE 15 min Zoom Consultation With Brad: Descript Editing Software Link! In this podcast interview, Brad Williams of Over 40 Fitness Hacks speaks with Megan Dahlman from the Self Care Simplified podcast about achieving fitness goals, particularly focusing on the last few vanity pounds or body fat percentage points. They stress the importance of prioritizing health and longevity over achieving a specific aesthetic, such as a six-pack. Megan emphasizes the significance of body composition and how...2024-02-2613 minOver 40 Fitness HacksOver 40 Fitness Hacks455: Megan Dahlman - Working On Hip Mobility And Proper Breathing To Alleviate Back PainWorking On Hip Mobility And Proper Breathing To Alleviate Back Pain Click Here for a FREE 15 min Zoom Consultation With Brad: In the podcast transcript, Brad Williams of Over 40 Fitness Hacks engages in a discussion with Megan Dahlman from the Self Care Simplified podcast, exploring effective strategies to manage back pain, particularly for individuals over 40. Megan begins by emphasizing the critical role of hip mobility in addressing back issues, highlighting the detrimental effects of prolonged sitting and poor posture common in modern lifestyles. She underscores the importance of loosening...2024-02-2410 minOver 40 Fitness HacksOver 40 Fitness Hacks454: Megan Dahlman - Secrets To Overcoming Pain and Aging - PSF FrameworkSecrets To Overcoming Pain and Aging - PSF Framework Click Here for a FREE 15 min Zoom Consultation With Brad: The podcast interview between Brad Williams of Over 40 Fitness Hacks and Megan Dahlman from the Self Care Simplified podcast delves into strategies for staying youthful and pain-free as we age, particularly focusing on the needs of the over 40 audience. Brad emphasizes the importance of quality of life over quantity, expressing the desire to address various health issues commonly faced by individuals in this demographic. Megan...2024-02-2311 minWomen\'s Dream EnlightenmentWomen's Dream EnlightenmentDream Session: Transcending Limits: From Ambition to Miraculous Feats with Rasheda Kamaria WilliamsSend Megan Mary a Text MesageEmbark on a riveting exploration with me as I sit down with the inspiring Rasheda Kamaria Williams in a captivating episode where dreams unfold as gateways to ambition, transcending limits, and achieving miraculous feats. In the ethereal landscape of Rasheda's recurring dream, the symbolism takes flight as airplanes refuse to soar into the vast unknown. Together, we navigate the Dream Mirror method, deciphering the dream's enigmatic language to uncover profound messages about ambition and the limitless potential within. Within Rasheda's dream lexicon, sand and Egypt's pyramids emerge as...2023-12-0641 minRedefine Business Podcast With Brittni SchroederRedefine Business Podcast With Brittni SchroederMegan Williams With The Self Publishing AgentHave you ever considered publishing a book? Megan Williams, who formerly worked in communications doing PR and advertising, felt drawn to write a book seven years ago. She ended up forming a business for authors, The Self Publishing Agent, when she found so much was lacking when it came time to self publish her first book. In episode 86, learn more about the process of self publishing and how an agency can help you get your dreams out there to in the world. Megan Williams with The Self Publishing Agent is an inspiring epsiode for aspiring authors! I’m...2023-11-0128 minLaughBoxLaughBoxEpisode 113 -The Doctor of Fun, Megan Bendtzen, Funology, and Get in the Game Show!Megan Bendtzen is the CEO and Founder of TheDoctorofFun.com. A former Fortune 100 Work Zombie 😆, she walked away from her 25-year corporate career to bring new life to the world she left when she discovered the Prescription for Happiness and the Cure for the Common Life! Megan’s mission is to help individuals and organizations inject more fun into their lives and work so they are more engaged, energized and happier! Using her unique P.L.A.Y. to Win Approach, she teaches how to use Fun as a professional tool to increase productivity, profitability and improve overa...2023-10-0136 minThe School of Moxie PodcastThe School of Moxie PodcastThe Last of Us is a Business Story: Thriving Beyond Comfort Zones with Megan GravesAfter warming up into the series episodes, this week we delve into the post-apocalyptic world of "The Last of Us" by starting our episodic discussions.  This episode centers around the first episode in the television series, "When You're Lost in the Darkness" and we'll use it to uncover the unexpected lessons it holds for entrepreneurs. Host Mary Williams is joined by special guest Megan Graves as they explore the parallels between surviving in a world overrun by infected creatures and navigating the complexities of modern business.Tune in this week to gain insights into recognizing pe...2023-08-3157 minThe Conversations with Nicole ShowThe Conversations with Nicole ShowThe fun continues with Digital Creator, Megan Williams in Part Two of our conversation. 8-24-23Megan Williams of Utah and I were enjoying our time together so much we had to make her episode of Conversations with Nicole two parts. Megan is a Digital Creator who says, "I am all about body positivity, bringing people together, and trying to do better every day." She's funny, speaks from the heart with love and kindness, and wants us all to feel good about who we are, and she's relatable. She's got some great tips on living your best positive healthy life. I hope you enjoy the rest of our conversation. You can follow her on TikTok...2023-08-2417 minThe Conversations with Nicole ShowThe Conversations with Nicole ShowPromoting body positivity..meet Digital Creator Megan.williams@selfcarelair.blog, 8-23-2023 Part OneMy guest for this edition of Conversations with Nicole is Megan Williams of Utah. She is a Digital Creator who says, "I am all about body positivity, bringing people together, and trying to do better every day." I found out about Megan from my bestie who sent me one of Megan's videos about friendship. I knew right then I had to interview her. She's funny, speaks from the heart with love and kindness, and wants us all to feel good about who we are. Megan describes herself as a "thick girl" and says, "It’s important to remember that a...2023-08-2320 minWhat\'s Up, Alaska?!What's Up, Alaska?!Prison Reform and Activism in Alaska feat. Megan EdgeThis weeks guest is Megan Edge, Director of the ACLU Alaska Prison Project.Megan is a lifelong Alaskan and proud dog mom. She’s a former journalist, and advocates for solutions that create systemic change to systems that create harm, so we can all be safe, healthy and free.**We want to provide a trigger warning that this episode does briefly discuss sxual assault and contains explicit language.**Megan is a passionate activist in Alaska and we were so grateful to hear her perspective. Updated stats fro...2023-07-2751 min