Shows
The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta#16 - You’re exercising, but you’re not strength trainingThink your workout class or following along to YouTube videos counts as strength training?Not so fast.In this episode, we break down why most classes and follow-along workouts DON'T actually count as strength training, and what does.We’re not here to trash your routine. In fact, we explain why those workouts still have value and why you should probably keep doing them.But if getting stronger, leaner, and more toned is the goal, you’ll want to hear this.Want to lose up to 15 lbs in t...
2025-06-0254 min
aceCHATSS5 E14: Our Hero, the Legend, the Pull-Up Machine- Meghan CallawayWe still can’t believe this happened...In this episode, we sit down with the actual pull-up and muscle-up queen and one of our biggest inspirations — Meghan Callaway. Known for her insane strength, next-level programming, and empowering approach to fitness, Meghan is as wise as she is strong. We talk about building real strength, breaking barriers (physical and mental), and how to stay in love with movement for life. You can find her on instagram @meghancallaway or get in touch via her website meghancallawayfitness.com As always, you can find us on instagram @ace...
2025-04-231h 10
No-Bullsh!t VeganStrength coach Meghan Callaway on training with (and bouncing back from) injuriesTime for a catch-up with strength coach extraordinaire and overall powerhouse Meghan Callaway! Cat news! Injury and recovery news (from both Meghan and me)! Business news! We cover it all. Meghan Callaway is a coach with 21 years of experience, a life-long athlete, and an animal lover. Her Ultimate Pull-Ups program has been featured in the New York Times, and has been followed by thousands of people in almost 90 countries since it was released in 2017. Meghan grew up playing sports, including making the majors baseball all-star team that competed to qualify for the little league world...
2025-01-2154 min
Chat CPG | Food + WellnessHollis Callaway, Founder of Montane Sparkling Water - Build a Profitable Brand Your Passionate About, Stay True to What's Working For You & Think Differently About Bubbles You DrinkThis week we’re joined by Hollis Callaway, founder of Montane Sparkling Spring Water. He shares how he quickly became profitable, leveraged his family's ties to the purest spring water in the world, and made Montane a sustainable, luxurious product.
Hollis stands out as a passionate entreprenuer who does not succumb to the granularities of going BIG, FAST in CPG. His strategy and hard work have built a fruitful business and his story allows us an inside scoop into thinking with your business hat instead of your FOMO meter.
Tune i...
2024-10-0339 min
The Jordan Syatt PodcastThe Master of Pull-Ups, Muscle-Ups, and Strength: Meghan CallawayIn this episode of The Jordan Syatt Mini Podcast, I speak with the strongest woman you might not have heard of, Meghan Callaway (IG: @meghancallaway).
If you want to get strong as all hell, be able to crank out pull-ups, chin-ups, or muscle-ups, and listen to an inspirational strength coach, hit play on this episode right now.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds...
2024-06-161h 18
Health Oddity PodcastBuilding Ultimate Bodyweight Strength with Meghan CallawayWe meet Meghan Callaway from Vancouver, Canada. Author of the Ultimate Pull-Up Program, The Ultimate Push-Up Program & The Ultimate Pistol Squat Program. At 42, Meghan continues to improve her technique, refine her approach AND enhance her strength. Through a combination of traditional strength training, Unilateral (single side) exercises & her own innovative assistance exercises Meghan is proving herself to be a pioneer within the Calisthenics training world & has been featured in the New York Times. T his is a fascinating conversation with a master of her craft PLUS the acronym hammer makes a comeback!
2022-11-111h 19
PT Profit PodcastIntentional Progression of Serving with Meghan CallawayCoaches, why do you do what you do? Are you here to be of service to others?Meghan talks about that and more on this value-packed episode. We talk about the importance of finding good people in and out of the industry and how consistency wins when it comes to progression and reaching your goals.Meghan is a highly experienced and truly genuine and kind human. You may know her from her series of Ultimate programs or from her content on social media. Meghan sets a high standard for clear communication and loves to find light bulb...
2022-10-131h 03
RightsUp: The Oxford Human Rights Hub PodcastEpisode Four- “…that’s the key question”: Institutional Responsibility for InequalityWe ask human rights experts who has ultimate responsibility for protecting the most vulnerable in times of crisis.
This is the final episode of a four-part series. The series takes a deep dive into whether equality law is cut out to protect the most vulnerable in times of crisis, and if not, then why not and what can we do about it?
This podcast series is part of the Exponential Inequalities project, led by Shreya Atrey as the Principal Investigator of the British Academy Leverhulme Small Research Grant on Equality Law in Times of Crisis.
2022-06-2723 min
RightsUpEpisode Four- “…that’s the key question”: Institutional Responsibility for InequalityWe ask human rights experts who has ultimate responsibility for protecting the most vulnerable in times of crisis.
This is the final episode of a four-part series. The series takes a deep dive into whether equality law is cut out to protect the most vulnerable in times of crisis, and if not, then why not and what can we do about it?
This podcast series is part of the Exponential Inequalities project, led by Shreya Atrey as the Principal Investigator of the British Academy Leverhulme Small Research Grant on Equality Law in Times of Crisis.
Transcript and show notes available...
2022-06-2723 min
RightsUpEpisode Three- “...plug those gaps”: Reforms to Equality LawHuman rights experts reveal how we could reform equality law to make sure it protects the most vulnerable in times of crisis.
This is Episode Three of a four-part series. The series takes a deep dive into whether equality law is cut out to protect the most vulnerable in times of crisis, and if not, then why not and what can we do about it?
This podcast series is part of the Exponential Inequalities project, led by Shreya Atrey as the Principal Investigator of the British Academy Leverhulme Small Research Grant on Equality Law in Times of Crisis.
Transcript and...
2022-06-2019 min
RightsUp: The Oxford Human Rights Hub PodcastEpisode Three- “...plug those gaps”: Reforms to Equality LawHuman rights experts reveal how we could reform equality law to make sure it protects the most vulnerable in times of crisis.
This is Episode Three of a four-part series. The series takes a deep dive into whether equality law is cut out to protect the most vulnerable in times of crisis, and if not, then why not and what can we do about it?
This podcast series is part of the Exponential Inequalities project, led by Shreya Atrey as the Principal Investigator of the British Academy Leverhulme Small Research Grant on Equality Law in...
2022-06-2019 min
RightsUp: The Oxford Human Rights Hub PodcastEpisode Two- “…patriarchal mentality”: The Functioning of Equality Law in Crisis.Human rights experts help us determine whether equality law is set up to protect the most vulnerable in times of crisis.
This is Episode Two of a four-part series. The series takes a deep dive into whether equality law is cut out to protect the most vulnerable in times of crisis, and if not, then why not and what can we do about it?
This podcast series is part of the Exponential Inequalities project, led by Shreya Atrey as the Principal Investigator of the British Academy Leverhulme Small Research Grant on Equality Law in Times...
2022-06-1321 min
RightsUpEpisode Two- “…patriarchal mentality”: The Functioning of Equality Law in CrisisHuman rights experts help us determine whether equality law is set up to protect the most vulnerable in times of crisis.
This is Episode Two of a four-part series. The series takes a deep dive into whether equality law is cut out to protect the most vulnerable in times of crisis, and if not, then why not and what can we do about it?
This podcast series is part of the Exponential Inequalities project, led by Shreya Atrey as the Principal Investigator of the British Academy Leverhulme Small Research Grant on Equality Law in Times of Crisis.
Transcript and show...
2022-06-1321 min
Lift Free And Diet Hard with Andrew CoatesEP #85 Meghan Callaway: Educate, Empower, ExciteMeghan Callaway returns to talk about her business, media, and career growth. Meghan shares how her career has thrived when she put in place boundaries around her work and client interactions. We talk about how to approach your social media and how the right clients self select to you based on your media. Meghan shares how she channels all her work through the principles of educating, empowering, and exciting people. We also dive into the nuance around working with people who are careful about their use of language around movement, pain, and disfunction.
2022-06-0752 min
RightsUp: The Oxford Human Rights Hub PodcastEpisode One- “I can hear another ambulance”: The Rise of Exponential Inequalities During COVID-19Human rights experts tell stories of inequalities from around the world, revealing how these inequalities have been exacerbated during crises like the COVID-19 pandemic.
This is Episode One of a four-part series. The series takes a deep dive into whether equality law is cut out to protect the most vulnerable in times of crisis, and if not, then why not and what can we do about it?
This podcast series is part of the Exponential Inequalities project, led by Shreya Atrey as the Principal Investigator of the British Academy Leverhulme Small Research Grant on Equality...
2022-06-0618 min
RightsUpEpisode 1- "I can hear another ambulance": The Rise of Exponential Inequalities During COVID-19Human rights experts tell stories of inequalities from around the world, revealing how these inequalities have been exacerbated during crises like the COVID-19 pandemic.
This is Episode One of a four-part series. The series takes a deep dive into whether equality law is cut out to protect the most vulnerable in times of crisis, and if not, then why not and what can we do about it?
This podcast series is part of the Exponential Inequalities project, led by Shreya Atrey as the Principal Investigator of the British Academy Leverhulme Small Research Grant on Equality Law in Times of Crisis.
...
2022-06-0618 min
James Rafferty Radio#004 - Meghan Callaway - Coaching, Calisthenics & The Ultimate Pull-up ProgramEpisode 4 of the podcast is with Meghan Callaway. Meghan is a Canadian-based Personal Trainer & Online Coach with over 18 years of experience in the industry. She has been credited by Men's Magazine as one of the Top 10 Instagram accounts for At-Home Training and her "Ultimate Pull-up Program" has over 4000 users in over 85 countries. She is an absolute well of knowledge, with this being one of my favorite episodes so far. Listen and enjoy!
2022-02-1459 min
Well PlayedMeghan Markle's Tabloid Victory and Remembering Virgil AblohMeghan Markle won the latest battle in her privacy lawsuit with British tabloid The Mail on Sunday over its printing a private letter written to her father back in 2019. And the Duchess of Sussex is calling for changes to the tabloid industry. But could this ruling in the UK courts affect how the media covers celebrities?Then, we remember famed designer and style icon Virgil Abloh, and explore the impact of his life and death. You’ll hear from:K.J. Yossman, international correspondent at Variety and former entertainment lawyerDavid Den...
2021-12-0741 min
Skimm ThisCall Them What You Want To: Voting Bills, COVID Variants, Royal OffspringFirst up: We’ll break down Biden’s first overseas trip as president, how the U.S. hopes to stay the world’s top tech country, why its RIP for Keystone XL and what leaked docs show the ultra-wealthy really pay in taxes.Next: This week, the F.D.A. approved a new Alzheimer’s drug — but not everyone’s thrilled. We’ll get into why experts aren’t so sure about aducanumab.Then: Dozens of bills restricting voters’ rights have passed in states all over the U.S. this year. We’ll dive into some of the most com...
2021-06-1029 min
The Coach's PlaygroundMeghan Callaway on Respecting the FundamentalsMost of us want to be good at what we do; we want to be rich or whatever it is we want to be, right away. Anything worth having takes patience and time. What do we need to master first so we can add in later layers of our own style and creativity and become more? Meghan Callaway is a coach and trainer, published writer, athlete, and exercise innovator. She has been an in-person personal trainer for over seventeen years, an online coach for over four years, and an avid multi-sport athlete for mo...
2021-06-091h 09
Women UnfilteredEpisode 9: Our Take on The Royals & Cancel CultureThe tea is spilled. There’s trouble in royal-ville and we’re here to dive in deep to the drama surrounding the interview Prince Harry and Meghan Markle dished with Oprah. There have been some heated conversations surrounding this interview and the aftermath of other celebrities opinions on this conversation that went down. Part of this discussion leads into our take on cancel culture and how we’re navigating these discussions at the dinner table.Xo, Lynn & BriIn this episode, we dive into:1:48 - #stopasianhate7:29 - the royals!...
2021-04-131h 02
LTB Podcast#2 How I Use Social Media: Meghan Callaway In today's episode, Stuart welcomes Meghan Callaway, @meghancallawayfitness on Instagram. Meghan is a coach who works with clients online and in-person and creates products that include her pullup, pushup and landmine programmes. They discuss how she thinks about using social media, growing your following, creating great content, how she creates her videos, her 3E content formula and much, much more. Timestamps are below. Timestamps: [02.14] - How long has she been posting on social media professionally? [03.17] - What her social media strategy is? [06.02] - Meghan's 3E content formula. [08.42] - How she creates and posts her videos to Ins...
2021-04-0850 min
The Strong Savvy Cyclist & Triathlete PodcastEp 86- The Core Is MORE (If you want performance, that is...)What is "The Core"?
Why does everyone seem to think that it's just your stomach/ soft midsection?
What do you need to do as a cyclist or triathlete to train your "core" to actually see performance benefits?
And, why many who say they're "evidenced based" actually fail the litmus test, when it comes to training "the core" for performance...
All that and more on this weeks episode!
Meghan Callaway: "Form Fix: Do Your Dead Bugs Feel Too Easy?"
Dr. Stu McGill's Website: BackFit Pro
2021-03-1740 min
The Air Attack w/ BC the ManThe Air Attack w/ BC the Man 3.10.21•Meghan and Harry bag $7MM for an interview from their mansion meant to gain your pity
•It appears Andrew Cuomo has been earning his "Love Gov" nickname
•ESPN continues to treat Mickey Callaway's cellphone as if it's a murder weapon
•An absurd overreaction nearly costs Greg McDermott his job
•You're a fool if you think Kansas just learned Les Miles is a creep
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Support this podcast: https://podcasters.spotify.com/pod/show/BCtheMan/support
2021-03-1036 min
Better Body RadioEpisode #46 with Meghan Callaway - Training To Perform Like A BadassToday we are joined by bodyweight ninja and veteran Strength & Conditioning coach, Meghan Callaway. Meghan has been coaching clients in-person for over 17 years and online for over 4 years. A prolific fitness blogger and content creator, Meghan is helping thousands of people from over 100 countries worldwide with her notorious training plans “The Ultimate Pull Up Program” and “The Ultimate Push Up Program”. In today’s episode, we dig into Meghan’s origins in the industry, the car accident that proved to be a blessing in disguise, how her approach as a coach has evolved over the yea...
2021-02-231h 19
RightsUpRhodes Must Fall (with Rekgotsofetse Chikane)This episode is part of a four-part series in support of the Black Lives Matter movement. In this episode, guest host Simphiwe Laura Stewart talks with Rekgotsofetse Chikane about the "Rhodes Must Fall" movement. They discuss the intersections and tensions of #MustFall with black consciousness, black feminism, and pan-Africanism, and the diverse histories of oppression and resistance across time and borders. Rekgotsofetse Chikane is the author of “Breaking a Rainbow, Building a Nation: The Politics Behind #MustFall”. He was one of the leading figures of the Rhodes Must Fall movement in South Africa.
Hosted and recorded by: Simphiwe Laura Stewart
Edit...
2021-01-2246 min
RightsUp: The Oxford Human Rights Hub PodcastRhodes Must Fall (with Rekgotsofetse Chikane)This episode is part of a four-part series in support of the Black Lives Matter movement. In this episode, guest host Simphiwe Laura Stewart talks with Rekgotsofetse Chikane about the "Rhodes Must Fall" movement. They discuss the intersections and tensions of #MustFall with black consciousness, black feminism, and pan-Africanism, and the diverse histories of oppression and resistance across time and borders. Rekgotsofetse Chikane is the author of “Breaking a Rainbow, Building a Nation: The Politics Behind #MustFall”. He was one of the leading figures of the Rhodes Must Fall movement in South Africa.
Hosted and recorded by: Simp...
2021-01-2246 min
RightsUpThe Voice of Hong Kong in Exile (with Nathan Law)During the Umbrella Movement in 2014, Nathan Law was one of the five representatives who took part in the dialogue with the Government debating political reform. Upholding non-violent civic actions, Nathan, Joshua Wong and other student leaders founded Demosistō in 2016 and ran for the Legislative Council election. Nathan was elected and became the youngest Legislative Counsellor in history. Yet, his seat was overturned in July 2017 following Beijing’s constitutional reinterpretation. Nathan was later jailed for his participation in the Umbrella Movement. Due to the risk imposed by the draconian National Security Law, Nathan left Hong Kong and continues to speak up for...
2020-10-1630 min
Tripping With Friends: A Travel PodcastTravel Nightmares (Part II) with Stephen & MeghanContinuing with the "Travel Nightmares" theme, in Part II, Curtis interviews Stephen Williams (1:55), who was gassed in a passenger train while traveling in Poland. Seriously! Then, Meghan Martin (10:55) joins to share about her journey to Antarctica. Despite having a blast with the penguins, her ship broke down while surrounded by towering icebergs!
2020-08-2623 min
Revolutionary You!#252-Meghan Callaway: Progress Is Not A Straight LineReturning to the show for a record 7th time, Meghan Callaway is back (see Episodes 62, 89, 118, 128, 150 and 198). In this episode we talk about her most recent program release "The Ultimate Push-Up Program", how she continues to push the envelope with her own training and why embracing the stages of progressions and regressions is so important with exercise. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. To learn more about Meghan's work and to purchase her excellent programs: www.instagram.com/meghancallawayfitness www.meghancallawayfitness.com ...
2020-05-1440 min
Chasing Common Ground: Lifestyle Conversations with Chris LiddleEpisode 110 - Meghan CallawayTo truly get the full picture of Meghan Callaway, you're going to want to also listen to one of the OVER 33 other podcasts she's been on. Many of which are hosted by friends of mine. To very quickly learn more about her, you should check out her IG (@meghancallaway)Here is her bio from her website to give you a little ice breaker: "Meghan is incredibly passionate about educating and helping her clients (and also the people who might follow her) discover that working out, and simply moving is a gift, and should b...
2020-03-301h 25
The Stronger By Science PodcastAntioxidants, Injury Risk Factors, and the Conjugate MethodWe’re back with a new episode after a week of exhausting President’s Day and National Sticky Bun Day celebrations. In today’s episode, Greg shares some Feats of Strength, along with an announcement about how to participate in a Reddit Program Party featuring his new program, Average to Savage 2.0. This episode also features discussions about two new articles on the website; one article discusses everything lifters would want to know about antioxidants, and the other discusses which factors influence injury risk in powerlifters. After that, we discuss some research about muscle protein synthesis and links between artificial sweete...
2020-02-271h 58
Lift Free And Diet Hard with Andrew CoatesMeghan Callaway and Leigh Peele EP 99: Freaky FitsproEP 99
2019-07-251h 28
Revolutionary You!#198-BONUS-Meghan Callaway: The Ultimate Landmine ProgramJoining me for the fifth time (check out episodes 62, 89, 118, and 128) on the show, Meghan Callaway returns and she has a brand-spanking-new program coming out tomorrow called The Ultimate Landmine Program. Following up on the tremendous success of The Ultimate Pull-Up Program, Meghan talks about why she went this direction with her choice of exercise (and its respective variations) to release to the masses. Having seen the program myself, I believe she has another winner on her hands. Tune in to this one to hear more about it. You can purchase your copy of the program at www.ultimatelandmineprogram.com T...
2019-06-2434 min
Deskbound TherapyEpisode 12: Pull-Up Mastery and Functional Movements Ft. Meghan CallawayMeghan Callaway is a strength coach in Vancouver, Canada with over 15 years of experience coaching a wide array of clients from elite athletes, to post-physical therapy rehabilitative strength training, as well as everyday people who want to feel, perform, and function at a higher level.
After having spent the bulk of her 15 years offering purely in-person coaching, Meghan now works with people from around the world in an online capacity. She is also a writer.
Meghan believes that working out should be fun, mentally and physically rewarding, liberating, and empowering. She also feels that a fe...
2019-05-161h 06The Strong Savvy Cyclist & Triathlete PodcastEp 13: Meghan Callaway- Treat Each Session As You Would Your Race, Be 100% Present MentallyMeghan is a Vancouver, BC based trainer, author of the extremely popular "Ultimate Pull-up Program", and who has written for a number of Fitness Publications including SHAPE Magazine. She's a very talented coach who's putting out some absolutely stellar strength training content on Instagram, and who really knows her stuff.
We talk about:
-Strength Training for Runners, Cyclists, and Triathletes
-Should Strength Training for Triathletes include unstable surface training?
-How challenging, yet rewarding coaching strength online can be, and how having in-person training experience helps allow for even better results for...
2019-05-141h 12
No-Bullsh!t VeganCatching up with strength coach Meghan Callaway - lessons from her injury, how to progress with your strength, and moreThis is what happens when two coaches get together and shoot the sh*t, with no agenda for their conversation. Meghan Callaway is a strength coach with over 15 years of experience, a writer, athlete, and animal lover, and the creator of the Ultimate Pull-up Program. Meghan shares her experience with a recent injury, and what it taught her about mindset, mental health, and the importance of tracking small wins. We also talk about making progress with your training (like adding weight to the bar), and more.
2019-03-2645 min
2019-03-121h 01
Results Not TypicalMeghan Callaway | On mastering pull-ups and smarter strengthIn this episode, Nikki chats with strength coach and creator of the Ultimate Pull-Up Program Meghan Callaway about how to master pull-ups and intelligent strategies for integrating strength training into your fitness routine. They discuss: How to scale pull-ups, so anyone can start training for them Pull-up and strength training myths Why women often struggle with grip strength and exercises to address it How to keep training when you have an injury without aggravating the issue Why the pull-up is a full body exercise How cleaning up your pull-up technique can reduce elbow pain and callouses
2019-02-0855 min
The Fitness Mindset Podcast with Kate Neudecker#30 Getting your first Pull Up & Female Fitness with Meghan CallawayMeghan has over 15 years experience coaching people, has an extensive athletic background and is also a published author. I was really excited to have Meghan on the podcast because she really has a wealth of knowledge to share in strength training.
Meghan covered:
The Pull Up fundamentals
Common Plank mistakes
Female fitness and how the industry perceives it
The fallacy that heavier weights will "bulk you up"
Squat Foot Stance - Which is right?
All the details of Meghan’s Pull Up Program
Meg...
2018-11-1951 min
Revolutionary You!#150-Leigh Peele: Getting "Uncomfortable"It's another milestone episode for me and I couldn't have a milestone without bringing back a big, big favorite of mine: Leigh Peele. Going back through the archives, we have two great episodes together (#28 and #117, also with Meghan Callaway) and this will one stand on it's own as well. Having listened to Leigh's podcast output over many years, I can say that we definitely venture down a new path together so I am very honored to have this episode with her. While we do cover a few different topics in this show, I think the general theme is learning...
2018-11-011h 02
Lift Free And Diet Hard with Andrew CoatesEpisode 61: Meghan Callaway EP 61 Terminating WeaknessMeghan Callaway returns to The Fitness Devil to discuss how just getting stronger tends to correct a lot pain, minor injuries, and issues. How physical therapists should have strong knowledge of strength training and not just offer passive treatments. Building income streams as a trainer beyond just coachinf clients. Plus a nuanced discussion of work life balance working in our industry or any industry where your work becomes your life. Special Guest: Meghan Callaway.
2018-10-251h 01
Fit n’ Chips ChatsEpisode 20 Meghan Callaway, Kellie Hart Davis and Dr. Sarah Ellis Duvall - Glutes, Core + Pelvic FloorKellie Hart Davis, Meghan Callaway, and Dr. Sarah Ellis Duvall, PT are the co-creators of Glutes, Core, and Pelvic Floor. Together they empower people to create positive changes through a better understanding of movement. Their combined coaching expertise teaches you to exercise with confidence while learning to love your body for all it can do for you.
2018-06-2634 min
Revolutionary You!#128-BONUS-Meghan Callaway, Sarah Duvall and Kellie Hart: Glutes, Core, Pelvic FloorIt's the triumphant return of three former guests, all very amazing women: Meghan Callaway (previously featured on episodes 62, 89, and 118), Dr. Sarah Duvall (previously episode 68) and Kellie Hart (previously episode 20.) They have teamed up to release a brand new project to the masses which will be coming out this week. Tune in to find out the details of their new program "Glutes, Core, Pelvic Floor" and get ready for promotional pricing for a very limited time. To learn more, you can check out the website www.glutescorepelvicfloor.com Also check out www.meghancallawayfitness.com www.coreexercisesolutions.com and www.fitthrive.com...
2018-06-2528 min
Revolutionary You!#118-Leigh Peele And Meghan Callaway: At The Intersection Of #MeToo And #GymLifeIt's a controversial subject that I felt was due to open up and discuss. I have the great pleasure of welcoming Leigh Peele back to the show after our Episode #28 and Meghan Callaway for the third time to the show (check out Episodes #62 and #89.) We talk about how the #MeToo movement can be interpreted in the gym setting for trainers, clients, and things to consider for men and women. This conversation covers a lot of ground and is nowhere near as comprehensive as it could have been. To learn more about these great women, check out www.leighpeele.com a...
2018-04-261h 02
No-Bullsh!t VeganMeghan Callaway on 3 fitness mythsMeghan discusses: The incessant focus on physical appearance within the fitness industry (even within the "body positivity" movement). How the all-or-nothing mentality is preventing many people from achieving their goals. How an emphasis on fatigue and soreness is preventing many people from getting the results they want, and from feeling good. Meghan's own story of empowerment through fitness, from a bad car accident and being in 24/7 pain, to being a national-level soccer athlete and performing mind-boggling feats of strength.
2018-04-0947 min
With All Due Respect! by Amanda ThebeMeghan Callaway - Ultimate Empowerment for WomenMeghan Callaway is a strength coach in Vancouver, Canada with over 14 years of experience coaching a wide array of clients from elite athletes, to post-physical therapy rehabilitative strength training, as well as everyday people who want to feel, perform, and function at a higher level. Meghan is the creator of the recently released Ultimate Pull-Up Program, and believes that working out should be fun, mentally and physically rewarding, and empowering. Meghan has an extensive athletic background and has played competitive soccer for 27years, and also grew up playing ice hockey and baseball on boys teams. A...
2018-03-1933 minFit n’ Chips ChatsEpisode 18: Meghan Callaway - Ultimate Empowerment for WomenMeghan Callaway is a strength coach in Vancouver, Canada with over 14 years of experience coaching a wide array of clients from elite athletes, to post-physical therapy rehabilitative strength training, as well as everyday people who want to feel, perform, and function at a higher level. Meghan is the creator of the recently released Ultimate Pull-Up Program, and believes that working out should be fun, mentally and physically rewarding, and empowering. Meghan has an extensive athletic background and has played competitive soccer for 27years, and also grew up playing ice hockey and baseball on boys teams.
2018-03-1933 min
Lift Free And Diet Hard with Andrew CoatesEpisode 22: Meghan Callaway: Pull-Ups and Empowerment Through FitnessMeghan Callaway is a goddess of pull-ups and training information. We spent an hour borrowing just a little of the library of knowledge in her brain. She discussed training tools to be able to perform or improve pull-ups. She may know more on he topic than anyone else alive. We also hit on some of the traditional problems with felmale fitness marketing, why the answer "it depends" is important to understand in fitness, workouts for empowerment, and a discussion about the dangers within our industry of taking extreme positions on social or political ideas.Special Guest: Meghan...
2018-01-251h 09
LTB PodcastLTBP #79 - Meghan Callaway: Helping Our Clients Master Their First Pull-UpMeghan Callaway from ultimatepullups.com comes on to the show to discuss how we can help our clients hit their first pull-up. Topics covered: -- Meghan's background and how she's got to where she is now. -- Why did she create her programme. -- Where to start with a client who wants to work towards a pull-up. -- Programming considerations for working towards a pull-up. -- Realistic timeframes for hitting full pull-ups. -- How to go about improving grip strength. -- Mistakes people make when doing pull-ups. -- Cueing. -- Band pull-ups, assisted pull-ups from machines and from...
2017-12-2048 min
Revolutionary You!#89-BONUS-The Ultimate Pull-Up Program With Meghan CallawayMeghan Callaway returns to the show as we release our very first bonus episode which takes us on a slight detour from our normal Thursday releases. She is releasing her brand new project called The Ultimate Pull-Up Program on October 24th and I wanted you to hear all about it from her directly. Make sure you grab it on the initial launch so you can save over 50% on the regular program price. To find out more, check out www.meghancallawayfitness.com To learn more about your host, visit www.jasonleenaarts.com and like our Facebook page at www.facebook.co...
2017-10-2318 min
Features – Propane FitnessSteve Hall and Pascal ‘Discopumper’ Flor from ReviveStronger Pt. 1 – Podcast 80 & PropanePicks 7/5/17Propane Podcast Episode 80
Show Notes
In this episode of the Propane Fitness Podcast, Jonny and Yusef are joined by Pascal Flor and Steve Hall of Revive Stronger. In the first part of this interview they discuss risk taking, stepping out of the Comfort Zone, the mysteries of online coaching and "Disco Pumping".
If you like the Propane Fitness Podcast, please subscribe and give us a review on iTunes.
Thanks for listening!
Time Stamps
03:44
The standard "would you rather?" Preamble
08:39
Who are Revive Stronger? Introducing Pacal Flor & Steve Hall.
15:08
Stepping out of the comfort zone, the transition from gym PT to onli...
2017-05-0700 minPropaneFitness PodcastSteve Hall and Pascal ‘Discopumper’ Flor from ReviveStronger Pt. 1 – Podcast 80 & PropanePicks 7/5/17Propane Podcast Episode 80
Show Notes
In this episode of the Propane Fitness Podcast, Jonny and Yusef are joined by Pascal Flor and Steve Hall of Revive Stronger. In the first part of this interview they discuss risk taking, stepping out of the Comfort Zone, the mysteries of online coaching and "Disco Pumping".
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Time Stamps
03:44
The standard "would you rather?" Preamble
08:39
Who are Revive Stronger? Introducing Pacal Flor & Steve Hall.
15:08
Stepping out of the comfort zone, the transition from gym PT to onli...
2017-05-0700 min
Revolutionary You!#62-Not A Delicate Flower: Empowering Females In Fitness With Meghan CallawayMeghan Callaway joins me this week to talk about her efforts in empowering women to be and achieve more with their fitness plans. We discuss some of the pervasive notions that women can only achieve great bodies through low resistance and unrealistic time constraints that seem to be perpetuated by the media and fitness celebrities. You can follow Meghan's incredible exercise demonstrations and read more about her philosophies at www.meghancallawayfitness.com or follow her on Facebook. To learn more about your host, please visit www.jasonleenaarts.com Also, check out our new Facebook page at www.facebook.com/re...
2017-04-2034 min