Shows
Meghan, Like UsWith Love, Meghan S2 E6 Recap | Advanced Mode with Chef Clare SmythErin and Danielle recap and review of Season 2, Episode 6 of With Love, Meghan. Three-time Michelin-starred Chef Clare Smyth, of CORE in London, joins Meghan, Duchess of Sussex, for an elevated cooking experience. Meghan and Chef Clare visit the Santa Barbara Fish Market, dive into advanced preparation and plating techniques, and show why truly good meals take time.Back in LA, Danielle and Erin are still celebrating the Dodgers’ World Series win and talk about Meghan showing city pride and support for friends. The sisters Jones-Wesley then take a quick detour to talk about Nick at Nite classic shows. Danielle su...
2025-11-2921 min
Jenn 'n JuiceEpisdoe 143: November Book Club Wrap-up and Best Books of 2025Book Club 2025 Books:February: “The Wedding People” by Alison EspachMarch: “Wedding Dashers” by Heather McBreenApril: “Say You’ll Remember Me” by Abby JimenezMay: “One Golden Summer” by Carley Fortune & “Wild Dark Shore” by Charlotte McConaghyJune: “The Beach Trap” by Ali BradyJuly: “The Summer We Ran” by Audrey IngramAugust: “Broken Country” by Clare Leslie HallSeptember: “The Bright Years” by Sarah DamoffOctober: “Sometimes I Lie” by Alice FeeneyNovember: “In Five Years” by Rebecca SerleFavorite Books of 2025 for...
2025-11-2753 min
Mamamia Out Loud‘I Was An Ugly Child’ & The 5-Second Underthinking RuleShe's had her childhood photo used in an "ugly" meme that's all over the Internet. So why isn't host Clare Stephens upset about this dissing of her younger self? Also: "You called me, you speak first". Does Gen Z really answer the phone with... nothing? And, just literally do things. That's the message here to challenge the recent cultural domination of the 'overthinking introvert'. In all kinds of areas of your life, is it always better to underthink, jump fast and have a bias to action, like our self-help overlord Mel Robbins? And why is it...
2025-11-2150 min
Stop Everything!Meghan Sussex and Taylor Swift are selling princess fantasy lives – who’s buying them?We’re talking about two princesses of pop culture after the release of a new season of With Love, Meghan and Taylor Swift’s engagement photos. The Duchess of Sussex is back sharing her kitchen with celebrity cooks and TV stars, sprinkling dried flowers with abandon and dishing up tartines (aka fancy toast). But... why? Hannah and guest co-host Clare Rawlinson also unpack how the engagement of TnT (Taylor Swift and Travis Kelce) plays into princess fantasies, and the reaction from Taylor’s global fanbase. Get in touch: write or send a voice memo to s...
2025-09-0328 min
The SCANDAL Mongers PodcastThose SCANDALOUS Euro Royals | Ep.126 | The Scandal Mongers PodcastThis week Phil is delighted to welcome Brittany from the Royal News Network to discuss the secret lives of European royal families, especially those of Spain, Belgium and Norway. Brittany has a remarkably detailed knowledge of royalty - and a great flair for storytelling. And we’ll also hear what she thinks of Harry and Meghan’s current level of popularity in the USA.You can check out Brittany’s excellent channel here...https://www.youtube.com/@RoyalNewsNetworkSeveral Australia listeners have asked for a full list of where...
2025-08-3145 min
Life StoryMeghan ClareWelcome to Season 4 of Life Story! We're starting the season off on a high by inviting Meghan Clare back from the Speed Project episode to share her life story. She discusses growing up in Florida, being super active, and loving writing. That love of writing led her to going to college in California, where she was mentored by the first female writer for SNL, and interned for Conan O'Brien. Later, she moved to NYC and is now living her best life as a personal trainer. The theme of this episode is listen to that inner voice or little whisper.
2025-06-1351 minMamamia Out LoudMeghan's Bedtime Routine Is A LotMichelle Obama has spoken—and she’s not here to please everyone. The former First Lady revealed what it really took to skip Donald Trump’s inauguration, and why sometimes, disappointing people is exactly the right move. Mia, Jessie and Holly explore Michelle's decision and the role of women as 'shock absorbers'. Also, can kids read minds? The hit podcast The Telepathy Tapes thinks so. But the science behind it is looking more complicated. We discuss. Plus, Meghan Markle has shared a surprising part of her bedtime routine—except it’s not for her, won’t be used for...
2025-04-3045 minLife StoryThe Speed ProjectOn this episode, Tyler welcomes back Elise and Anna, along with their friends and teammates Meghan Clare and Emma Munley, to discuss anything and everything The Speed Project! Learn how this team joined forces to become The Feisty Camels, trained, and eventually concurred (Even in some dark and scary moments) this unsanctioned race from Los Angeles to Las Vegas. You are in for a lot of laughs, culinary recommendations, and bathroom talk!
2025-04-161h 09
The SpillMeghan Markle’s Quietly Calculated Move & Some Risqué The White Lotus ThoughtsOn the show today, the world is obsessed with this new season of The White Lotus, and now we need to unpack some of the more questionable scenes and theories.Plus, a flashy sporting event was attended by multiple celebrities and influencers in Australia over the weekend, and it has raised a few eyebrows. But here’s why this conversation is about more than just backlash.And Meghan Markle has announced her next business venture, and predictably it’s been met with a lot of disdain and judgement. But when you look closer at her plan...
2025-03-1825 minThe SpillThe Real Fallout From Meghan Markle's New Netflix ShowMeghan Markle's Netflix series has been out for just one week and now we need to discuss the intense public reaction. Plus, Mindy Kaling's appearance on the show has become one of the most viral moments online and she's been asked about filming with the Duchess in a recent interview. We've analysed all the controversial comments, family drama, and surprising announcements about season two. THE END BITSThe Spill podcast is on Instagram here. Listen:A Brutally Honest Review Of Meghan Markle’s New Netflix Show...
2025-03-1124 min
CANCELLEDA Brutally Honest Review Of With Love, MeghanMeghan Markle’s new lifestyle series dropped on Netflix this week, sparking a series of conversations about her real name, her celebrity friendships, her motivations and the appropriate voice to use when in the presence of bees.Now we’re here to cut through the noise and talk about the wildest, funniest and cringiest moments from the show, along with what the real fallout has been.From the real reason she showed her camera crew to the emotional moments a lot of people missed, there’s so much to unpack when it comes to With Love...
2025-03-0939 min
The SpillA Brutally Honest Review Of Meghan Markle’s New Netflix ShowMeghan Markle's new lifestyle series dropped on Netflix this week, sparking a series of conversations about her real name, her celebrity friendships, her motivations and the appropriate voice to use when in the presence of bees.Now we’re here to cut through the noise and talk about the wildest, funniest and cringiest moments from the show, along with what the real fallout has been.From the real reason she showed her camera crew to the emotional moments a lot of people missed, there’s so much to unpack when it comes to With Love, Megh...
2025-03-0739 minThe SpillAn Urgent Review Of Meghan Markle’s New Show & The Kardashian Story That Went Too FarJust when you thought Oscars week was over, we need to hit you with the best and most questionable looks from the after parties, because some interesting choices were made.Plus, this week Kourtney Kardashian issued a very odd statement about a rumour that has been circulating around her famous family, and we’ve pinpointed exactly how the story took off.And Meghan Markle’s new Netflix show has finally dropped on Netflix and yes, we have watched every episode. So now we have to talk about the one moment that felt wildly out of plac...
2025-03-0521 min
The Anna and Raven ShowThursday, February 6, 2025: Who We Think Should Have a Statue; Super Bowl Party Rules; Slippers at a Party!Anna and Raven finally have an answer for age old question of who talks more: Men or Women! But find out if speaking is decreasing in general!
Emotionally immaturity is easy to detect! Anna and Raven react to the top phrases that people say when they are emotionally immature!
Are you up to date on this week’s biggest news story? Anna and Raven will get you caught up on the trending news stories including Cristiano Ronaldo’s statue in Times Square! Anna, Raven, Producer Julie, and Producer Justin share who they think should get a stat...
2025-02-0648 min
The Anna and Raven ShowDr. Clare McKegney Confirms Olive Oil Hack!Anna is still on a mission to unclog her daughter’s ear and wants to know if the olive oil will work! Dr. Clare McKegney MSN, BSN DNP, CPNP, joins Anna and Raven to confirm what hacks will work!
Photo Credit: Getty Images
2025-02-0603 minThe SpillAustralia’s Biggest Influencer Scandal Has Just Begun & Our MAFS RecapOn the show today, Married At First Sight is back on our screens and one storyline already has people enraged. But before we all pile on Australia’s most hated man, lets take a moment to acknowledge what’s happening behind the scenes.And one of Australia’s biggest influencers, Mikaela Testa, has released a tell all video about another one of Australia’s biggest influencers Anna Paul and her comments are absolutely scathing. Now we need to dive into the background of these accusations, because the consequences will be extreme. THE END BITS...
2025-01-3032 minThe SpillMiley Cyrus’ New Family Drama & The Movie We’ve Been Waiting ForOn today’s show, there’s a new documentary about the inner workings of our favourite comedy offering that we desperately need to recommend to you. Plus, after a concert appearance went horribly wrong, the drama within Miley Cyrus’ famous family has really escalated. Now we need to unpack the public feuds, the legal threats, and what happens next. And a movie we’ve been waiting YEARS for has finally landed in Australia, and although its A-List leading lady was surprisingly snubbed from the Oscars, we need to talk about what could be the most shocking...
2025-01-2929 minThe SpillAn Oscars Controversy & Alec Baldwin’s New Reality TV Show Cannot Be RealOn the show today, Babygirl is finally (finally!) being released in Australia which means it’s time for us to give you our honest review of Nicole Kidman’s sexy new movie.And the 2025 Oscar nominations have been released so now we need to talk about them because they have been engulfed in controversies.Plus, the first trailer for Alec and Hilaria Baldwin’s new reality TV show has been released and we only have one question….are they serious?THE END BITSListen:A Brutally Honest Review Of Gladiato...
2025-01-2825 minThe SpillThe Best Music Biopics of All TimeWith all the trash talk around Robbie Williams’ biopic Better Man making headlines this week and Bob Dylan’s biopic A Complete Unknown (starringTimothée Chalamet) finally arriving in cinemas this week, there’s no better time for us to deep dive into the best music biopics of all time. From Academy Award-winning films to decadent rock star tales, and movies that showed us a completely different side of our favourite stars, here are the music biopics you should watch this weekend. Plus, it’s Weekend Watch time! Today we need to recommend a comedy that will...
2025-01-2433 minThe SpillThe Truth About That Disturbing Blake Lively Video & Justin Bieber’s Break-Up Cover-UpIn news that we probably should have seen coming, it looks like North West is releasing an album with the help of her father Kanye West. But there’s one reason to be afraid.And Justin Bieber made headlines when he unfollowed his wife Hailey Bieber on Instagram (those crazy kids). Now he’s saying it’s part of a political conspiracy theory and…we have come some questions and concerns.Plus, Justin Baldoni has released a video from the set of It Ends With Us that he says incriminates Blake Lively in their ongoing legal de...
2025-01-2325 minThe SpillMeghan Markle’s Magazine Enemy & The Biggest New Movie Of The WeekThis sounds like a fever dream, but Gwyneth Paltrow’s infamous ski trial has been turned into a musical and we need to talk about it. And Vanity Fair has released a scandalous new cover story about Meghan Markle and Prince Harry, which the couple refused to be part of and once you know the backstory, you’ll understand why.Plus, we attended the premiere of the new movie A Great Unknown, and as we unpack Timothee Chalamet’s bizarre promotional strategy for the film, we also need to have a throw-down fight about whether or not...
2025-01-2237 minThe SpillOne Lie You'll Hear About Meghan Markle This Week & The New Sean 'Diddy' Combs AllegationsOn today's show... the Sex Lives of College Girls' third season isn't getting quite the same reception as the first two seasons and we think we know why. Also, a disturbing new lawsuit from an alleged teenage victim joins the mounting allegations against Sean Combs, plus we've got the latest developments in Jay-Z's legal battle that's getting messier. And we've got thoughts on Meghan Markle's Netflix return and that perfectly curated trailer for "With Love, Megan," that's got everyone talking. The filming location for the show isn't quite what it seems. THE END...
2025-01-1433 minThe SpillThe Hidden Details In Meghan Markle’s Christmas Card & Updated Jay Z AllegationsOn the show today, the first trailer for season three of The White Lotus is here and we’ve already spotted the break-out star.Plus, Meghan Markle and Prince Harry have released their 2024 Christmas Card and the photos and text they’ve chosen are linked to recent controversies.And there has been an update to the allegations of rape against Sean Carter and Sean Combs, and it’s a story you won’t understand if you’re just reading the headlines.THE END BITSListen:The Worst Allegations Against Ja...
2024-12-1718 min
CANCELLEDTrad Wives, Kate Middleton & OnlyFans Scandals: Our Recap Of 2024Honestly, every year we joke that the year has been a train-wreck, but this one? Fully derailed and off a cliff and definitely not demure or mindful. So what happened this year? Meghan Markle’s jam went nowhere, JLo’s This Is Me… Now saga imploded, Barnaby Joyce fell off a planter box, and JoJo Siwa crowned herself CEO of gay pop. From Trump's assassination attempt to the failed Wonka Experience and everything in between - get ready to reminisce so you can move on and have a Brat Summer. Plus, more of your Lazy...
2024-12-1659 minThe SpillWhat’s Really Fuelling The Meghan Markle And Prince Harry Divorce StoryOn the show today, Kim Kardashian has a new house guest and it’s made us concerned for the future.Plus, a slew of new Christmas movies dropped this week, some are excellent and some are…not. Bad Christmas movies have become lucrative creations in recent years, so we’ve rounded up some of the best and worst.And a new photo of Meghan Markle flying solo at an event without Prince Harry has increased rumours that their marriage is coming to an end, but aside from some online gossip, we need to talk about what’s...
2024-11-2022 min
The Glossy PodcastUniqlo's Clare Waight Keller: 'I'm bringing the essence of high fashion to the everyday'On this week’s episode of the Glossy Podcast, we catch up with Clare Waight Keller, named Uniqlo’s creative director early this month. Waight Keller discusses her transition from designing at luxury fashion houses to leading the creative direction at a global retail giant, and her plans for Uniqlo's future.After studying at Ravensbourne College of Art and Design and earning her master’s degree from the Royal College of Art, Waight Keller held design roles at Calvin Klein and Ralph Lauren. She later worked under Tom Ford at Gucci before taking the helm at Pringle of Sco...
2024-09-1829 min
Journey Through This Game-Changing Full Audiobook And Feel The Difference.New Nigeria County by Clare BrownPlease visithttps://thebookvoice.com/podcasts/1/audiobook/759770to listen full audiobooks.
Title: New Nigeria County
Author: Clare Brown
Narrator: Malika Samuel, Andrea Jones-Sojola, Ayanna Dookie, Clare Brown, Diana Bustelo, Emana Rachelle, André Santana, Tyla Collier, Alejandra Reynoso, David Sadzin, Shaun Taylor-Corbett, Brittany Pressley, Korey Jackson, Heather Alicia Simms
Format: Unabridged Audiobook
Length: 3 hours 33 minutes
Release date: June 18, 2024
Genres: Contemporary Women
Publisher's Summary:
“A stupendous full-cast, fully-realized production…Buffered in hilarity, Brown also provides a brilliant exposé of undeniable, inescapable inequity and injustice.” —Booklist (starred review) Written and performed by TikTok star Clare Brown, New Nigeria County is a whip-smart, full-cast satire tackling r...
2024-06-183h 33Listen to New Full Audiobooks in Fiction, Contemporary WomenNew Nigeria County by Clare BrownPlease visithttps://thebookvoice.com/podcasts/1/audiobook/759770to listen full audiobooks.
Title: New Nigeria County
Author: Clare Brown
Narrator: Malika Samuel, Andrea Jones-Sojola, Ayanna Dookie, Clare Brown, Diana Bustelo, Emana Rachelle, André Santana, Tyla Collier, Alejandra Reynoso, David Sadzin, Shaun Taylor-Corbett, Brittany Pressley, Korey Jackson, Heather Alicia Simms
Format: Unabridged Audiobook
Length: 3 hours 33 minutes
Release date: June 18, 2024
Genres: Contemporary Women
Publisher's Summary:
“A stupendous full-cast, fully-realized production…Buffered in hilarity, Brown also provides a brilliant exposé of undeniable, inescapable inequity and injustice.” —Booklist (starred review) Written and performed by TikTok star Clare Brown, New Nigeria County is a whip-smart, full-cast satire tackling r...
2024-06-183h 33
Listen to New Full Audiobooks in Fiction, Contemporary WomenNew Nigeria County by Clare BrownPlease visit https://thebookvoice.com/podcasts/1/audiobook/759770 to listen full audiobooks. Title: New Nigeria County Author: Clare Brown Narrator: Malika Samuel, Andrea Jones-Sojola, Ayanna Dookie, Clare Brown, Diana Bustelo, Emana Rachelle, André Santana, Tyla Collier, Alejandra Reynoso, David Sadzin, Shaun Taylor-Corbett, Brittany Pressley, Korey Jackson, Heather Alicia Simms Format: Unabridged Audiobook Length: 3 hours 33 minutes Release date: June 18, 2024 Genres: Contemporary Women Publisher's Summary: “A stupendous full-cast, fully-realized production…Buffered in hilarity, Brown also provides a brilliant exposé of undeniable, inescapable inequity and injustice.” —Booklist (starred review) Written and performed by TikTok star Clare Brown, New Nigeria County is a whip-smart, full-cast satire tac...
2024-06-1803 min
Don't Blame Me!BAIW: Bitch Stole My CostumeBut Am I Wrong:
Meghan: Celebrities need to stop cosplaying as minimum wage employees for promotional campaigns
Melisa: Unmarried, childless people should not get gifts from the family they are giving individual gifts
But Are You Wrong:
Someone sitting in my row on a plane
My friend took my Halloween Costume
But Are They Wrong
Meghan: Clare Malone
Melisa: Central Park Karen - Amy Cooper
Write In: butamiwrongpod@gmail.comWeigh In: vote in the weekly poll on Instagram https://www.instagram...
2023-11-1654 min
Beyond the SweatLiving Life, Eating Well, & Picking Up Heavy Things with Roxie Jones - Founder of BodyROX, Alo Moves Trainer, Master Precision Nutrition CoachWe all know there is SO much BS out there on social media when it comes to sharing information about health, wellness, & fitness that more often than not we're not learning anything that will actually help us.
Cue Roxie Jones - decorated Certified Personal Trainer & Master Precision Nutrition Coach who's mission is to help change people's mindset surrounding fitness and nutrition so that they can live sustainably, train functionally, and truly enjoy their lives. Part of her fine execution on that mission is within her viral social media videos surrounding all things fitness, nutrition & mindset. Roxie has...
2023-08-2453 minBeyond the SweatBeau Whitman: Vulnerability is a FLEXIt's actually hard to put into words all that Beau Whitman is and all that he gives to his community - but to put it simply, he is an athlete, a personal trainer, a cancer recovery coach who has undergone and survived Stage III Germ Cell Cancer AND 10 reconstructive surgeries himself - he's a motivational speaker, a philanthropist, founder of Guys Gone RX Cancer Charity, and an avid promoter of the strength and successes that come with vulnerability.
In this conversation, we chat all things vulnerability and how it has impacted his relationship to fitness, community, and...
2023-08-031h 00
Judging MeghanEmbracing Authenticity | The Impact of Labels & Finding Self-Acceptance with Award Winning Author Meagan O’ NanIn this episode, I’m joined by Award Winning Author Meagan O'Nan as we dive into the life journey of Megan, a resilient soul who has traversed through the depths of self-discovery and spirituality. From growing up in the South and questioning societal norms to bravely coming out as gay in college, Megan's story is one of courage and transformation.The podcast explores the profound impact of labels and societal expectations, revealing the pain and rejection Megan faced when she embraced her true identity. However, through tears, therapy, and introspection, she found her way to...
2023-07-2551 minBeyond the SweatThe Ultimate Fitness Tag Team: Corey Easley & Gab BolinToday I am so excited to be bringing another POWER COUPLE to the pod, Corey Easley & Gab Bolin. Both are decorated Certified Personal Trainers who have made major career pivots before making waves in the fitness industry. Now they’re not only romantic partners but are also co-coaches, training partners, Crossfit, HYROX, and HWPO athletes - not to mention they both have their own podcasts as well. Seriously, what don’t they do?
In today's episode we chat all things trainer life: how they each made career pivots into the fitness industry & successfully stuck out...
2023-07-2058 minBeyond the SweatOn Mindset & Lifestyle in Running a Business in Your Twenties with Megan Umansky: Founder of Drunk in Love & Co-Host of Call My Bluff PodcastIf there's anyone who exemplifies the coined phrase 'you can do anything you set your mind to' it's Megan Umansky. She is an entrepreneur, creative director, founder of the Drunk in Love brand that creates drinking games for couples and friends, and is also a co-host of her very own podcast, Call My Bluff, the show highlights the adventures of life in your twenties. As someone who carved her own path to being a full time entrepreneur right out of college, her day-to-day looks a little different than most twenty-somethings. In today's conversation we dive in to the creation...
2023-07-0646 minBeyond the SweatWATERBREAK: On Being the "Strong Friend"This is your sign to get up from your desk, grab your bottle, & step outside for a quick WaterBreak!
In reference to my episode with Deja Riley & Alicia Ferguson, I reflect on the "strong friend" persona that a lot of us wear on a daily basis - masking or mitigating any bit of mess that is going on in our lives to save ourselves or others from the burden of hearing anything but highlights. I provide a quick reflection on what that means to us and society and give you a couple of reflection questions going into...
2023-06-2907 minBeyond the SweatA Dose of SWEAT ((& Duality)) with Deja Riley & Alicia Ferguson - Co-Hosts of Dose of Duality PodcastIn this episode, I am chatting with two POWERHOUSE leaders in the wellness space - Deja Riley & Alicia Ferguson. Fitness expert, founder, athlete, entrepreneur, yogi, dancer, creative, coach, philanthropist, lululemon ambassador, daughter, sister, friend, & now, cozy co-host are just some of the titles that they wear fashionably, but what I admire about them most is the fact that they refuse to let the titles they carry define who they are - rather, they take pride in defining who they are authentically on a day to day basis. That is the beautiful essence of their podcast, Dose of Duality...
2023-06-231h 23Beyond the SweatOn Finding Your Squad with Dane McCarthy - Founder of The Athletics Clubs in NYCThis week, I take the mics on the road to the gorgeous Greenwich Village Athletic club where I sit with founder, Dane McCarthy - the all-star fitness entrepreneur and the brain behind the entire Athletic Clubs Brand in New York City which includes Greenwich Village Athletic, West Village Athletic, and Williamsburg Athletic. This Aussie's philosophy is simple: literally - keep it simple & train with a squad that you love. We chat all things about the unique inception of the Athletic Clubs in the height of a pandemic, why cultivating a real authentic community is at the heart of their...
2023-06-0940 minBeyond the SweatOne Step at a Time with Steph Strine: Sobriety & Clean Living Advocate, Full-Time Corporate Job Turned Full-Time NYC Fitness InstructorSteph Strine is a vet in the fitness industry who’s taught at various studios coast to coast, a certified personal trainer & 200-hour registered yoga teacher, she is the founder of her very own wellness brand, RESSIL, she is also a US Marine Corps Veteran and an advocate for clean living & sobriety as a Ritual Zero Proof ambassador. Her journey to acquiring these titles did not come easy - navigating life after her service included working full time corporate jobs ((at ungodly hours)) to pay the bills while also teaching fitness on the side, and figuring out where and wh...
2023-05-261h 06
Future BachelorEpisode 267 | “Who’s Your Host?”Si & Veronica are ready for family dinner for episode 267! Kaity and Zach are doing something abnormal in Bachelor Nation… by going back to their normal jobs. Kaity is back to her 12-hour nursing shifts and LA isn’t on the horizon for them as a couple. But, they did join other old school and new school Bachelor favorites for some marathon “Almost Famous” pod recordings with Ashley I. and Ben Higgens. The whole gang (including Clare Crawley, her husband Ryan, Rachel Recchia, Gabby Windey, Chris Harrison, and Lauren Zima) grabbed dinner together and boy do we wish we could’ve been a...
2023-05-2438 min
The Group ChatBlockades, Royal pursuit & AI Columnists Protests causing Tensions to rise in County Clare. How can this be solved?The Irish Times caught up in AI deception. What does it say about pre-publication procedures?Harry and Meghan chased in a 2 hour pursuit. When will the Royal Family obsession end? Hosted on Acast. See acast.com/privacy for more information.
2023-05-1838 minBeyond the SweatFrom Meg : I am Sweating Profusely & Here's WhyOh yes - I've entered the chat in the cutest way possible.
If you're new I'm probably scaring you off with this title but hey, here at Beyond the Sweat we keep it real - which is what I'm giving you today: a recap and refresh of my life as of late, big updates ((i.e. I QUIT MY 9-5)) and big advice I'm taking with me as I go, & also word on what to expect as we move forward together as a community here. Get ready for a wild ride bc it's just getting started my...
2023-05-1224 minBeyond the SweatOn Life Without Stoplights with Bobbie Jo Davis: NYC Rumble Boxing Instructor & Nike TrainerIn this episode, I sit down with not only a Nike sponsored Boxing Instructor & Certified Personal Trainer, but an incredibly animated storyteller who is bound to inspire you: Bobbie Jo Davis comes from a town so small, it didn't have a stoplight - but that clearly didn't stop her from chasing her wildest dreams out here in NYC. She is known around town for the magnetic high energy she brings day in and day out of her classes at Rumble Boxing & Training & recently became one of Nike's newest NYC Trainers. She is living out a reality she once dreamed...
2023-05-041h 27Beyond the SweatBusting Fitness Fears & Nutrition Myths with Sydney Miller: Amateur Fighter, Personal Trainer, Nutrition Coach, Entrepreneur, & lululemon AmbassadorSydney Miller is an NYC native, a former college athlete, a school teacher turned amateur fighter and boxing coach, she is currently a lululemon ambassador & guest trainer on lululemon studio, she runs her very own coaching business called S:Box, and to put the cherry on top she's a certified nutrition coach - she really does it all and we chat about it ALL : from her very own personal fitness journey as an athlete, to pursuing a career as a coach, her introduction to boxing, her experience in amateur fighting, and how it's all lead to a life FILLED...
2023-04-201h 20
CANCELLEDMeghan "Still Pissing People Off" MarkleTime to practise that curtsy, there is royalty(ish) in the Cancelled courtroom this week, enter Meghan Markle (again). This is our third episode on Meghan and this time we look at the documentary, the podcast, the ongoing drama with titles and the upcoming coronation. And this episode leaves us with one burning question: is Meghan really a criminal or is she just really earnest? Plus more of your lazy gewl stories! THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Cal...
2023-04-1044 minBeyond the SweatOn Living Your Wildest Dreams with Ashley Waters - Community Builder, Life Coach, Creative Strategist, Yoga & Meditation TeacherAshley Waters is the perfect example of the concept I love to perpetuate on this show which is that you are never defined by one thing. Certified Life Coach, Yogi, Community Builder, Event Creator, Marketing Strategist for Lululemon, Wife, Daughter, Sister, Dog Mom are just scratching the surface of the identities she wears proudly & she wishes to lead by example in creating a life that you love to live. We get into so many beautiful topics of discussion in this episode including the subjectivity of a 'dream life' and how it's possible for everyone, how service of others serves...
2023-04-061h 18Beyond the SweatWATERBREAK #3 : 2 key takeaways from the last two weekstaking a moment this week to keep it real as we always do - on this episode, I am giving you key takeaways from my life as of lately and connecting it to the last two interviews we had on the show with Gerren Liles and the Nicholas family. While you give this quick episode a listen, go ahead - grab your water, stand up, get outside if you can - it's the perfect 10 minutes to Water Break!
be sure to connect with us at @beyondthesweatpodcast
and don't forget to rate & review the show so...
2023-03-3008 minBeyond the SweatALL IN with Frank & Danielle Nicholas - Co-Founders of Union Three StudioThis week, I am sitting down with two local fitness LEGENDS in Tampa, FL, Frank & Danielle Nicholas - co-founders of Union Three: an electric community that offers indoor-cycling, yoga, bootcamp & stretch classes. Their mission is to create a space where people feel comfortable transforming into the best versions of themselves while building relationships with like-minded and inspiring individuals… How could you not want to be there?!
In this conversation, we chat about how these two navigate all things mindset, business, relationships, family life, postpartum, & life with a newborn while also running business and teaching mul...
2023-03-231h 38Beyond the SweatKeeping it 100 with Gerren Liles - Founding lululemon Studio TrainerIn this week's episode, I had the privilege of sitting down at the lululemon Hub in NYC with Gerren Liles - founding trainer for lululemon Studio. Also a Master Instructor for Equinox Fitness clubs & was Rated Equinox's Top Instructor for the Northeast region in 2015, Gerren has numerous digital, media, and written appearances to his name and most importantly, is the ring leader of the Team 100 Community on lululemon Studio. The man has led numerous past lives in which he was a writer & poet, and also was an elementary school teacher before embarking on his fitness journey. Today, when he...
2023-03-091h 19Beyond the SweatRUNNING FOR LIFE with Terence Gerchberg aka COACH AMAZING - Ultramarathoner, 19x NYC Marathoner, Lululemon Ambassador, & CEO of Steve's CampIn this week's episode, we are going deep with one of my favorite running coaches & storytellers, Terence Gerchberg, or as he likes to be called, "T" or "Coach Amazing". I met him amidst training for my very first marathon back when I had only ever run 9 miles max & he helped me build all the way up to a strong 26.2 - mainly by distracting me from the long runs with some of the most dynamic and entertaining stories I have ever heard. So inviting him to the show was a no brainer. In this episode, we chat all things running...
2023-02-231h 09Beyond the SweatWATERBREAK #2: "Just F*#%ing Trust"This week's WATERBREAK is all about TRUST - as beautifully displayed by our last two guests on the show, Jenn Amoroso & Kendra Thomas. Trust can take you quite a long way on the path of life & that is exactly what I am working on. Trust in yourself, trust in the circle of people around you, trust in the universe - even when things feel unsteady, how can YOU build further trust amidst the sometimes hectic flow of life?
share your thoughts with us on Instagram
@beyondthesweatpodcast
@meghan____clare
2023-02-1607 minBeyond the SweatNO BULLSH*TTING w/ Kendra Thomas of Mind Body Project, Y7 Studio, NeoU, & The Well!Kendra Thomas is a BEAST of a human to say the very least. A seasoned vet in the NYC fitness community, the head of programing and founding instructor at Mind Body Project, teaching meditation, HIIT/Strength training AND Yoga, while additionally leading yoga practices on Y7 Online, the NeoU App, and at The Well in NYC - she is a certified personal trainer AND also a Retreat Leader with SolSeed Retreats - just to name the first handful of things she does. Not only is this woman a bona fide go-getter, but she is kind, extremely humble and wise...
2023-02-091h 05Beyond the SweatAMOR THAN A SWEAT w Jenn Amoroso!Jenn Amoroso is NOT your average accountant - in fact, she is also a Luluemon Ambassador, a run leader, a certified yoga instructor, marathon training leader in the noname program, AND Founder of Amor Than a Flow, a unique mindful vinyasa yoga experience. Her goal in life is to create the biggest community she possibly can in the world around her & who DOESN'T want to be a part of that?! She is a walking ray of sunshine & we chat all things mindset, persistence, and how to KEEP SHOWING UP!
Jenn has manifested all of her dreams and...
2023-02-0257 minBeyond the SweatWATER BREAK!Introducing your quick fix to your lull in the day - take a water break! Better yet, take it with me! In this bite-sized five minute episode, we are referencing my prompt left for you in the trailer episode : What is one challenge that you'd like to overcome this year? I will be sharing my personal challenge for the year and how I plan to stick with it - moral of the story is, it's never easy, but if you want it, you can absolutely do it.
Let's hold each other accountable - connect with me on...
2023-01-2605 min
Voice itVoice it - Eddie McArdle: The story behind AgfertToday you’ll meet Edward McArdle– everyone knows him as Eddie.
Eddie is the man behind the early beginnings of Agfert, one of the state’s successful fertiliser distribution and trucking companies.
Eddie talks of his humble beginnings at Avon, a small town in the lower north, his desire to quit school and start working for his father at 16 years old. This desire and determination led him to build up his father’s business at Avon where he sold and delivered bagged bulk fertiliser. He then moved it to Balaklava, expanding it to a 400-tonne capacity...
2023-01-2330 min
Beyond the SweatGO GET YOUR DREAMS with Danielle Carafos of AARMYWELCOME TO BEYOND THE SWEAT! The show where I sit down with ambitious individuals who are not only sweaty - but incredibly insightful & share a love for embracing challenge, moving with purpose, and constantly striving for growth. By holding these conversations, my goal is to introduce you to the strongest people I know in and out of the fitness industry & showcase who they are beyond their hard work & perseverance to better help YOU shine through your own sweaty endeavors.
For this very special first episode, I am sitting down with Danielle Carafos - dedicated athlete, fitness coach...
2023-01-191h 11Beyond the SweatWELCOME TO BEYOND THE SWEAT! Your host, Meghan Clare, Is a Sweaty Gal.IT'S FINALLY HERE! Welcome to the show where I sit down with ambitious individuals who are not only sweaty - but incredibly insightful & share a love for embracing challenge, moving with purpose, and constantly striving for growth. By holding these conversations, my goal is to introduce you to the strongest people I know in and out of the fitness industry & showcase who they are beyond their hard work & perseverance to better help YOU shine through your own sweaty endeavors.
Stay tuned for some incredible guest conversations and much more - find us on instagram @beyondthesweatpodcast, join the...
2023-01-1805 min
Radiolab for KidsIntroducing: NPR's Life KitNPR’s Life Kit explains a free, simple tool for your parenting toolbox. Called 'special time,' the strategy is widely recommended by children's health professionals to help reduce behavioral issues in young children. Here's a guide on how to do it with your kids at home.This episode of Life Kit was produced by Summer Thomad. Our visuals editor is Beck Harlan. Our digital editor is Malaka Gharib. Meghan Keane is the supervising editor. Beth Donovan is the executive producer. Our Production team also includes: Andee Tagle, Audrey Nguyen, Clare Marie Schneider, Michelle Aslam, and Sylvie Douglis. Julia Car...
2023-01-1116 min
Radiolab for Kids Presents: TerrestrialsIntroducing: NPR's Life KitNPR’s Life Kit explains a free, simple tool for your parenting toolbox. Called 'special time,' the strategy is widely recommended by children's health professionals to help reduce behavioral issues in young children. Here's a guide on how to do it with your kids at home.This episode of Life Kit was produced by Summer Thomad. Our visuals editor is Beck Harlan. Our digital editor is Malaka Gharib. Meghan Keane is the supervising editor. Beth Donovan is the executive producer. Our Production team also includes: Andee Tagle, Audrey Nguyen, Clare Marie Schneider, Michelle Aslam, and Sylvie Dou...
2023-01-1116 min
Irish & Celtic Music PodcastCeltic Top 20 for 2022Listen to the Top 20 Celtic Songs and Tunes of 2022 on the Irish & Celtic Music Podcast #587. Marc Gunn, The Gothard Sisters, House of Hamill, Altan, Socks in the Frying Pan, Screeched Inn, Flynn Cohen, John Doyle, Bow Triplets, The High Kings, Battlefield Band, Muireann Nic Amhlaoibh, The Byrne Brothers, Ed Miller, The Bow Tides, Rising Gael, The Selkie Girls, Sam Gillogly, Brad Tuck, Scythian, Syr, Ockham's Razor, We Banjo 3 GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Subscribe and...
2022-12-291h 43
TMI with Meg & Claremidnights: our hyper-critical reviewClare & Meghan’s in-depth review of every song off of Midnights
2022-10-262h 04TMI with Meg & ClareBuzzfeed Ate With “Adulting”Clare & Meghan discuss why they hate adulting and how we need to unmillenialize the term bc it’s actually quite accurate. Digressions include more Hollywood cheating scandals, secret stuffed animals, and Meghan’s big announcement.
---
Support this podcast: https://podcasters.spotify.com/pod/show/clare-duffy/support
2022-10-201h 10
ArchetypesBreaking down 'The Bimbo' with Paris Hilton & Iliza ShlesingerIn this candid and eye opening episode, Meghan breaks down the labels of “Bimbo” and “Dumb Blonde” and explores why brains and beauty in a woman have been historically pitted against each other. To delve deep, Meghan connects with Paris Hilton in a surprising and revealing conversation, as Paris opens up about the trope that defined her, how she at times played into it, and how she is now coming into her own. Journalist Clare Malone also joins the conversation alongside comedian Iliza Shlesinger, as Meghan unearths who is really in on the joke.See omnystud...
2022-10-1852 minTMI with Meg & ClareWhy is Everyone Getting Engaged?Clare & Meghan had a lot of shit to talk this week. From some hot takes about Ellen & Clare Crawley to discussing the horrors of dating in your twenties, tea is spilt.
---
Support this podcast: https://podcasters.spotify.com/pod/show/clare-duffy/support
2022-10-131h 34TMI with Meg & ClareWe're Over The BachelorClare & Meghan discuss the week's hot takes aka Kim K in her scammer era and Hailey Bieber in her reputation era. Then, they have to rant about how much The Bachelor sucks now and why that is! If you hear squeaking from the mouse living in Clare's closet, no you don't
2022-10-051h 05TMI with Meg & ClareDon’t Worry Darling: An Unhinged ReviewSPOILERS FOR DWD!! Do not listen if you haven’t seen it yet. Clare & Meghan do a full review of Don’t Worry Darling and try to figure out if they loved or hated it. They also give an Adam Levine update and discuss the Try Guys cheating scandal.
---
Support this podcast: https://podcasters.spotify.com/pod/show/clare-duffy/support
2022-09-281h 13