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Showing episodes and shows of
Meghan DeFord
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Scrambled Eggs with Richard and Meghan - Real Coaching for When Life Gets Scrambled
What Nature Teaches About Leadership That Hustle Culture Never Will
What can nature teach us about leadership that hustle culture never will?In this episode, Meghan and Richard sit down with Richard’s longtime friend Tom Davidson, a career coach, executive coach, leadership trainer, and former forestry leader who worked his way from Field Forester to Vice President of HR and organizational management. Tom helps job seekers and career changers (especially in the natural resources industry) get off the “application bot treadmill” and build careers rooted in real alignment.Together, they explore a refreshing leadership framework inspired by the outdoors: why leadership is more like farmin...
2026-02-18
1h 01
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Why Smart Leaders Do Stupid Things with Michael Krumpak
In this episode, Michael Krumpak, CEO of L4 Learning Solutions and author of Why Smart Leaders Do Stupid Things, joins Meghan and Richard Taliaferro, Career Coach, to unpack why even experienced, high-performing leaders can quietly derail under pressure.In this episode, you’ll hear:Why leadership breakdowns often happen slowly and silentlyHow stress and overwhelm trigger blind spots in decision-makingWhat “liberation” means in leadership and why it fuels innovationThe early warning signs that trust and workplace culture are erodingHow empathy and accountability can coexist in strong leadershipPractical ways leaders can rebuild trust and credib...
2026-02-05
1h 11
Scrambled Eggs with Richard and Meghan - Real Coaching for When Life Gets Scrambled
How to Network as an Introvert (Without Faking Extroversion)
Networking can feel exhausting, awkward, and performative, especially if you’re an introvert (or an extrovert who’s learning the value of rest).In this episode, Meghan and Richard unpack what networking actually is and why the old model of crowded conference rooms, business card collecting, and forced small talk doesn’t work for most people. Together, they reframe networking as something quieter, more intentional, and far more human.You’ll hear practical strategies for introverts, ambiverts, and anyone who feels drained by traditional networking environments, including:How to prepare for conferences and networki...
2026-02-04
36 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Beyond Good Intentions: Supporting LGBTQIA+ Mental Health
In this episode, we meet KaRon Spriggs-Bethea, therapist, educator, and founder of Let’s Talk Solutions, for a conversation about affirming therapy, cultural humility, and what it actually takes to create safe, welcoming spaces for LGBTQIA+ clients and other marginalized communities.KaRon shares the story behind building his own practice, why autonomy matters in mental health care, and how therapists can show up with curiosity instead of assumptions. We also dig into the questions many of us quietly wonder about: how therapists protect their emotional energy between sessions, how they stay human without making th...
2026-01-29
55 min
Scrambled Eggs with Richard and Meghan - Real Coaching for When Life Gets Scrambled
Is Coaching Woo? Let’s Talk About It
Coaching gets labeled “woo” a lot — and honestly, for good reason.In this episode, Meghan and Richard unpack why coaching is often misunderstood, where skepticism comes from, and how vague promises, fear-based marketing, and guaranteed results have blurred the line between meaningful support and magical thinking.We talk about:What people usually mean when they say “woo”Why mindset and manifestation alone aren’t enoughThe difference between coaching and consultingWhy structure, context, and accountability actually matterRed flags to watch for when choosing a coachHow hope, curiosity, and responsibility fit into real change
2026-01-21
31 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Comedy Is a Cultural Force with Lynn Harris of GOLD Comedy
Lynn Harris, founder and CEO of GOLD Comedy, joins the conversation to talk about comedy as both a craft and a cultural force. We unpack what a working comedian’s life actually looks like (beyond SNL & Netflix specials), why the argument “no one can be funny anymore” is usually just a refusal to write better jokes, and how punchlines work when the target is power, not marginalized people.Lynn also shares how Gold Comedy supports women, non-binary creators, and other underrepresented comics through classes, community, and real opportunities to get their work produced and seen. Plus: why you do...
2026-01-15
1h 18
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Modern Etiquette Is Actually About Connection with Jacqueline Whitmore
In this episode, we meet Jacqueline Whitmore, president of The Protocol School of Palm Beach and internationally recognized etiquette expert, to talk about what etiquette actually is and why it matters more than ever at work, online, and in everyday life.Jacqueline shares how she accidentally found her way into the world of etiquette and protocol (starting at The Breakers in Palm Beach), what executive presence really means today, and why “professionalism” is so much more than appearance. We unpack the real gaps she sees in modern communication, from email etiquette and networking etiquette to the soft skills Gen Z is...
2026-01-08
1h 03
Scrambled Eggs with Richard and Meghan - Real Coaching for When Life Gets Scrambled
Why Smart Leaders Do Stupid Things with Michael Krumpak
In this episode, Michael Krumpak, CEO of L4 Learning Solutions and author of Why Smart Leaders Do Stupid Things, joins the conversation to unpack why even experienced, high-performing leaders can quietly derail under pressure. In this episode, you’ll hear: Why leadership breakdowns often happen slowly and silently How stress and overwhelm trigger blind spots in decision-making What “liberation” means in leadership — and why it fuels innovation The early warning signs that trust and culture are eroding How empathy and accountability can coexist in strong leadership Practical ways leaders can rebuild trust and credibility with their teams
2026-01-07
1h 10
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Drink What You Like: A No-Snob Holiday Wine Guide with Nick The Wine Guy
In this episode of Wait — What Do You Do Again?, I’m joined by my yap partner, Matt Jones, and returning guest Nick “the Wine Guy” Elliot, a certified sommelier and chef who makes wine feel approachable, inclusive, and fun.We talk about how to think through choosing wine for holiday dinners and parties, what to bring as a host gift (and what to say when you hand it over), and easy wine pairings for rich, comfort-food menus. Nick also shares practical tips for building a crowd-pleasing wine table, navigating boxed and screw-top wines without judgment, and offering...
2025-12-18
46 min
Scrambled Eggs with Richard and Meghan - Real Coaching for When Life Gets Scrambled
Resolutions That Actually Stick (Without the Shame Spiral)
New Year’s resolutions: maybe you love them, maybe you hate them, or maybe you quit them by mid-January (hey, we’ve all been there). In this episode of Scrambled Eggs, Meghan DeFord and Richard Taliaferro unpack why resolutions often fail and what to do instead.We talk about getting to the “why behind the why,” how motivation isn’t reliable, and why the real work is not about “fixing yourself” but about clarifying what you actually want. You’ll hear practical coaching questions to pressure-test any goal, how to build bite-sized habits, and how to create accountability th...
2025-12-17
36 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Party Like a Pro: Holiday Hosting Tips with Paige Netting-Lentini
Planning to host this holiday season… but suddenly realizing your Pinterest board, your budget, and your square footage are not on speaking terms?This week, Meghan sits down with event planner and designer Paige Netting-Lentini from In Good Co Events to unwrap what holiday hosting actually looks like when you want it to feel warm, intentional, and beautifully doable (not stressful or Instagram-performative).Inside the episode, you’ll learn:• How to kick off your holiday planning with clarity (budget + intention = magic)• High-impact, low-cost décor tricks that instantly elevate a space• Small-space hosting ideas that...
2025-12-04
48 min
Scrambled Eggs with Richard and Meghan - Real Coaching for When Life Gets Scrambled
Values Are the Compass, Goals Are the Map
Why do some goals stick and others never make it past January? In this episode, Meghan and Richard break down the power of values. Meghan explains the values process she uses with coaching clients to turn stalled goals into aligned action, and Richard shares how identifying his own values helped him train for a half-marathon and navigate fear of failure. Together, they explore motivation vs. discipline, how to recognize when your life is out of alignment, and why tiny shifts create big transformation. You’ll also get a simple, one-sentence-a-day values practice you can start right now to...
2025-12-03
32 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Only 45% Screwed: The Real Work of a Growth Mindset
In this cross-over episode of Scrambled Eggs with Richard and Meghan, Meghan and Richard crack open one of the most misunderstood parts of personal and professional growth: mindset. Through job transitions, career reinvention, and the everyday moments where everything takes “a lot longer than I thought,” they explore how mindset shapes the way we move through change.Together, they dig into why small wins matter, how to break big goals into manageable steps, and the difference between emotional versatility and toxic positivity. From navigating layoffs to training for long-distance races, this episode offers listeners real-life coaching and prac...
2025-11-20
54 min
Scrambled Eggs with Richard and Meghan - Real Coaching for When Life Gets Scrambled
Only 45% Screwed: The Real Work of a Growth Mindset
Meghan and Richard crack open one of the most misunderstood parts of personal and professional growth: mindset. Through job transitions, career reinvention, and the everyday moments where everything takes “a lot longer than I thought,” they explore how mindset shapes the way we move through change.Together, they dig into why small wins matter, how to break big goals into manageable steps, and the difference between emotional versatility and toxic positivity. From navigating layoffs to training for long-distance races, this episode offers listeners real-life coaching and practical tools to stay grounded, build confidence, and take the next righ...
2025-11-19
53 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
If Willy Wonka Used to Be an Engineer: Lessons in Growth and Gourmet Chocolate with the Krichbaums
What happens when an engineer trades blueprints for bonbons? In this episode, we meet Brian Krichbaum, co-owner of Gilbert Chocolates, a beloved Michigan chocolate company that’s been delighting customers for more than 125 years.After decades in corporate operations, Brian took a leap from consulting to entrepreneurship, buying a century-old gourmet chocolate business seven weeks before Christmas. Since then, he and his wife Sally have tripled the company’s customer base, expanded e-commerce, and preserved the heart of a community icon.We talk about what it really takes to turn a legacy brand into a thri...
2025-11-13
57 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Ditch Your Shit: The Psychology of Clutter with Kate Evans
What if your messy kitchen or overflowing closet isn’t really about the stuff?In this episode of Wait — What Do You Do Again?, we talk with psychologist, coach, and author Kate Evans, founder of Soulful Space and author of Ditch Your Shit: Decluttering Your Mindset to Declutter Your Home. Kate shares how clutter often reflects deeper emotions like shame, fear, and perfectionism—and why lasting change starts on the inside.Together, we unpack:The psychology behind clutter and why organizing doesn’t work until you address the whyHow shame and perf...
2025-11-06
1h 10
Scrambled Eggs with Richard and Meghan - Real Coaching for When Life Gets Scrambled
From Stuck to Started: The Small Steps That Actually Work
What does it really mean to feel stuck, and how do you move forward when you don’t know what’s next? In this first conversation, Meghan DeFord and Richard Taliaferro discuss what coaching is (and isn't) and unpack what keeps people stuck, from fear of failure to worrying what others think. They explore why goals so often fall flat (especially when they’re not rooted in your values), how to build courage when you’re scared to start, and why consistency beats perfection every time. Along the way, they share stories about identity shifts, career pivots, and redi...
2025-11-05
38 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
The Salem Witch Trials to TikTok Devils: Why We’re Still Haunted by Witchcraft with Dr. Mikki Brock
This week on Wait — What Do You Do Again? we close out Spooky Season with historian Dr. Mikki Brock, whose research explores the supernatural and religious beliefs and identities in early modern Scotland and speaks widely on topics including demonology, witchcraft, and British history. From witch hunts and the rise of groupthink to the cultural obsession with “unnatural women,” Dr. Brock unpacks how these patterns echo through history and still shape our world today. It’s a smart, unnerving, and deeply human conversation about what beliefs reveal about fear, power, and control, who we blame, and the...
2025-10-30
1h 15
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Anthropology of the Supernatural: Dr. Cailin Murray on Ghosts, Sasquatch, and Stories That Haunt Us
This week on Wait — What Do You Do Again?, we meet Dr. Cailin Murray, anthropologist and professor at Ball State University, whose research explores Native American folklore, haunted landscapes, and the anthropology of the supernatural.From Sasquatch sightings in the Pacific Northwest to Native ghost stories and haunted burial grounds, Dr. Murray unpacks how tales of spirits and monsters reveal America’s haunted history of colonization, loss, and persistence. We also dig into how pop culture, especially The Twilight Saga, has distorted and commercialized Indigenous stories, and how the real Quileute Nation has reclaimed its voice in powe...
2025-10-23
1h 03
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
The Dark Heart of Ordinary Life: Shirley Jackson, Gothic Literature & Why We Love to Be Scared with Dr. Bernice Murphy
This week on Wait — What Do You Do Again?, we meet Dr. Bernice Murphy, Professor of Popular Literature at Trinity College Dublin and one of the world’s leading experts on Gothic and horror fiction. From Shirley Jackson’s chilling works (including The Lottery, which is still haunting Meghan 30 years after she first read it), to the haunted houses and haunted hearts of the modern Gothic, Dr. Murphy unpacks why these unsettling tales endure and what they reveal about us.Murphy explores Jackson’s wit, feminism, and deep insight into community and conformity, the reaction The Lottery garnered...
2025-10-16
1h 11
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
The Genius Behind Thriller: Quincy Jones, Michael Jackson, and Soundtrack of American Culture with Dr. Imani Cheers
Dr. Imani Cheers, commentator, cultural curator, and professor at The George Washington University, explores why Thriller remains a timeless cultural touchstone more than 40 years later. From Quincy Jones’ genius as a boundary-breaking producer to Michael Jackson’s creative evolution, Dr. Cheers unpacks how collaboration and storytelling can transcend genre, race, and time.Our conversation widens to today’s media landscape: what it means to be media literate, how algorithms shape our worldview, and why community and optimism are acts of resistance. Dr. Cheers also shares her global upbringing, lessons from her father’s work with Ebony and Jet, and...
2025-10-09
1h 05
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Ghosts, Blues, and the Myths of Mississippi with Shannon Evans
What do haunted houses, hidden cemeteries, and the rich blues history of Mississippi have in common? Storyteller and historian Shannon Evans is here to tell us. As the creator of the hit podcast Tombigbee Tales, Shannon blends deep historical research, oral tradition, and a flair for the supernatural to uncover the myths, scandals, and forgotten figures of the American South. In this episode, she shares the story behind her podcast's name, her work cataloging Black cemeteries across Mississippi, and the ways folklore, ghosts, and even cryptids reflect the South’s complicated past. From antebellum mansions to juke joints, from gh...
2025-10-02
1h 26
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Homelessness, Hope, and Second Chances with Good Samaritan Home’s John David Graham
In this episode, we meet John David Graham, author of Running As Fast As I Can and founder of Good Samaritan Home, a nonprofit that has provided housing and mentorship to more than 2,500 men and women rebuilding their lives after prison or homelessness. John shares how losing his job as a minister became the catalyst for creating a community of 21 homes dedicated to second chances. From the simple act of making your bed to overcoming recidivism, John reflects on leadership, faith in action, and why compassion and accountability can change lives. This powerful conversation explores the realities...
2025-09-25
59 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
The Male Escort Redefining Connection: A Conversation with George Goulburn
What happens when a 30-year corporate veteran pivots at age 51 to become a professional male escort? Meet Australian companion George Goulburn, who left his corporate career to provide intimacy, companionship, and empowerment for women aged 30 to 80.George shares how he navigates stigma, boundaries, and safety in his work, why so many women struggle to ask for what they want in intimacy, and what he’s learned about communication, confidence, and connection along the way. Whether it’s holding someone’s hand for the first time in over a decade or sharing a trip abroad, George offers his insigh...
2025-09-18
1h 01
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Eating Disorders, Trauma, and Body Image: A Path Toward Healing and Gratitude with Janelle Coolidge
Eating disorders are the second most deadly mental health condition after opioid addiction, yet so often, disordered eating is hidden in plain sight, even praised in our culture. In this powerful episode, therapist Janelle Coolidge joins to unpack the difference between eating disorders and disordered eating, how trauma and chronic illness shape our relationship with our bodies, and why no single body type defines health.Janelle shares practical ways to recognize the signs, how to talk with loved ones who may be struggling, and why body gratitude and self-compassion are essential tools for healing. Together, we explore...
2025-09-11
56 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Yapping with Matt & Meg: Strong Island Iced Teas and Britney Spears
Matt returns for a meandering conversation about dating, including a recent dalliance with a colorful fellow, maintaining friendships as we age (and as the single person of the group), Matt tries to sing his way out of the male loneliness crisis, and some Britney Spears. This episode is equal parts laughter, real talk, and reminders that friendship and connection evolve right alongside us.Catch the unedited version on YouTube
2025-09-04
1h 07
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
That Pinson Girl: Family Myth, Mississippi, and Historical Fiction with Gerry Wilson
At 82, author Gerry Wilson became a first-time novelist. Her debut historical novel, That Pinson Girl, set in World War I-era Mississippi, draws from family stories, myth, and the complicated legacy of the South. In this conversation, Gerry shares what it means to pursue creativity “late” in life, how historical fiction helps us understand the present, and the resilience it takes to keep writing through rejection. We talk about her grandmother’s influence, the realities of race and culture in Mississippi, and how artifacts like a century-old ledger and wartime letters inspired her characters. This is a conversation about persistence, place...
2025-08-28
57 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Live In The Maybe - Bigfoot and Wonder with Kev LeStarge
Is Bigfoot real? And what does our fascination with the unknown say about us? In this episode, we meet Kev LeStarge, Bigfoot enthusiast and author of Billy Finds Bigfoot, a charming children’s book that explores curiosity, nature, and unexpected friendship. Kev shares wild stories from his expeditions, talks about the science behind Sasquatch sightings, and opens up about how his love for Bigfoot deepened his respect for the natural world. We also dive into why wonder and imagination still matter in an age of certainty and how “leaning into the maybe” can change the way we see the world...
2025-08-21
1h 08
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
How to See the World Through A Historic Lens with Jackie Lapin
Step into history with Jackie Lapin, world traveler, award-winning author, and founder of The Historic Traveler. Jackie has explored over 500 historic locations across 50 countries, capturing them through stunning photography and pairing each destination with historic novels, mysteries, and biographies that make you feel like you’ve actually lived there.In this episode, Jackie shares her fascinating journey from breaking barriers as one of the first female sportswriters to running a top-tier PR agency, to following her true passion for history and travel. You’ll discover:How reading the right book can transform your trav...
2025-08-14
52 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Kismet: How Liverpool Made the Beatles with David Bedford
Beatles historian and author David Bedford didn’t just grow up near a Beatles landmark, he lived in their story. Born in Liverpool, David attended Ringo Starr’s school, lived off Penny Lane, and sent his kids to the same school as John Lennon and George Harrison. In this episode, David shares how Liverpool’s unique history, culture, and post-war quirks created the perfect storm for The Beatles to form, and why it could only have happened there. We also dive into little-known Beatles influences, the pivotal role of Hamburg, and the surprising ‘what if’ mome...
2025-08-07
1h 25
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
The Incredible Story of Cyclist Marshall Major Taylor With Author John Kennedy Howard
Before LeBron, before Serena, before Tiger… there was Major Taylor.In this episode, we meet author, historian, and Hall of Fame cyclist John Kennedy Howard, who wrote The Black Cyclone: A Hero The World Forgot, about Marshall “Major” Taylor. Major Taylor was the world’s first African American sports superstar and the fastest cyclist of the early 1900s. We dive into Taylor’s groundbreaking career, his unwavering faith, his battles with racism in the U.S., and his fame abroad in Europe and Australia.John shares insights from his book and offers incredible...
2025-07-31
1h 04
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Radio Dial of the Soul, A Conversation with Father Nathan Castle, O.P.
This week we meet Father Nathan Castle, O.P., a Dominican Catholic priest who has spent the last 30 years helping “stuck souls” cross over. Father Castle has helped over 600 souls who died suddenly or traumatically find peace, healing, and forward movement.We talk about:What is a "stuck soul" and how Father Castle helps themHow trauma can impact a soul’s journey beyond deathThe metaphysics of consciousness and “stuckness”Why truth is essential to healing in this life and the next)This conversati...
2025-07-24
1h 18
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Emotional Intelligence Isn’t Soft, It’s Smart and Necessary with Dr. Alan Mueller
What do emotional intelligence, Disney signs, improv comedy, and workplace culture all have in common? Dr. Alan Mueller.In this high-energy episode of Wait – What Do You Do Again?, we meet Alan Mueller, senior consultant at Adaptive Challenge Consulting and author of Leading with Emotional Intelligence. With a career spanning higher ed, comedy, leadership training, and even a top 5% Etsy shop, Alan brings a unique lens to emotional intelligence, team dynamics, and why shared expectations—not “common sense”—make teams thrive.We talk:Why emotional intelligence is essential for modern leadersHow generation...
2025-07-17
1h 20
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Wait - Who's Meghan? 1st Anniversary Episode with Matt & Meg Pt 2
Meg and Matt are back in pt 2 of the one year anniversary episode. We chat about career, motherhood, divorce, and how she navigated motherhood, burnout, and getting fired from a leadership role only to rediscover herself, her purpose, and a new path forward.🔑 Topics we cover:Separating what we do from who we areCareer pivots and personal reinventionWorking mom realitiesBuilding community How the podcast got started and more!Tune in for the end of the origin story....
2025-07-12
48 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Wait - Who's Meghan? 1st Anniversary Episode with Matt & Meg Pt 1
It’s the podcast's 1st anniversary! 🎉 In this special two-part celebration of Wait—What Do You Do Again?, Meghan sits in the guest seat as her yap buddy Matt takes over hosting duties.In Part 1, Matt digs into Meghan’s life story: how she grew up, pivotal moments that shaped her, and the surprising turns that led her to where she is today. If you've ever wondered who Meghan is beyond the podcast, this episode is for you. Hit play to get to know the person behind the mic and stay tuned for Part 2, d...
2025-07-03
47 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Tarot, Mediumship, and Why You Should Stop Asking About Your Ex with Jenny Altoro
In this episode, I talk with Jenny Altoro, a gifted tarot reader and medium, about how she uses tarot as a self-help tool to help people recognize patterns, access their intuition, and stop feeling stuck. Jenny shares her own spiritual awakening from a childhood experience with tarot to rediscovering her intuitive gifts decades later, and the journey she’s taken through healing, self-awareness, and breaking generational cycles.We talk about:✨ The difference between fate, free will, and subconscious patterns✨ How tarot can be used for clarity, not certainty; and please stop asking if your e...
2025-06-26
1h 09
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
From Olympic Diving to Cirque du Soleil: Imre Lengyel on Peak Performance, Psychology, and the Art of Coaching
This week, we meet Imre Lengyel, a two-time Olympic diver and elite performance coach whose career spans the worlds of professional sports and live entertainment. From the Olympic platform to the Cirque du Soleil stage, Imre brings a rare depth of experience to the art of high-performance coaching.In this episode, they discuss:What it’s really like to compete at the Olympic levelThe crossover between athletic discipline and performance artistryHow psychology and mindset training shape elite successImre's favorite foods to eat when he visits Hungary :)With a psychology degree from the Un...
2025-06-19
50 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Neurodiversity, Resilience, and Rock & Roll with Sam Mitchell
This week I talk with Sam Mitchell, the host of the hit podcast Autism Rocks and Rolls. Sam is a motivational speaker, entrepreneur, TEDx speaker, and award-winning podcast host who is also proudly on the autism spectrum. His mission? To show the world all the positive aspects of autism and why embracing his neurodiversity has been his greatest superpower. Sam shares his story and experience, what he wants you to understand about autism, and we discuss our favorite WWE and Marvel heroes.
2025-06-12
33 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
The Quiet Power of Introverts: Career Clarity & Confidence with Lissa Appiah
In this episode, we meet Lissa Appiah, Certified Career Strategist, Organizational Coach, and Founder of WeApply, to talk about what it really means to own your worth at work. With over a decade of experience in public policy, HR, and leadership coaching, Lissa helps quiet leaders uncover their unique strengths, communicate their value, and win at work without compromising who they are.Lissa shares her expertise on:Why so many professionals underestimate themselvesHow to navigate a career change or promotion with clarityWhy personal branding isn’t just for influencersHow reinvention is a superpower—and so is pers...
2025-06-05
56 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Matt is a Picnic Table and Meghan is Fox News Anchor, pt 2
We're back for Part 2.In this episode of Wait—What Do You Do Again? , Matt and Meghan talk about Matt's book, dating culture, and the not-so-silent crisis of male loneliness (or rather, redefining masculinity).Listen for the songs, stay for the deep dive into what it means to connect in a disconnected world.
2025-06-01
54 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Matt is a Picnic Table and Meghan is a Fox News Anchor, pt 1
Matt’s back and we’re yapping.In Part 1 of this two-part conversation, Matt and Meg go deep (and sideways) on a little bit of everything: trash bowl icon Rachel Ray, our bagel shop offerings, vintage Panera Bread, Make America Healthy Again (MAHA), Kim Kardashian's homeschool law dregree, and AI, Instagram face and the potential effects on creativity and critical thought.This is what happens when you mix pop culture, friendship, and a good cinnamon-raisin bagel.Part 2 drops this weekend.
2025-05-29
50 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Chasing the Olympics with Nordic Combined Skier Stephen Schumann
What does it take to be a world-class athlete in one of the most grueling winter sports out there? This week, we meet Stephen Schumann, a Nordic Combined skier in his ninth season with the U.S. National Team. Currently competing on the World Cup Circuit, Stephen is training hard and aiming high as he works toward his second Olympic Games appearance at Milano Cortina 2026.In this episode, Stephen shares the inside scoop on life as an elite athlete, including:What it's really like to compete in Nordic Combined—the only Olympic sport that blends ski ju...
2025-05-22
53 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Building a Life You Don’t Need a Vacation From With Natajia Miller
Can you build a business and still have a life you love?Natajia Miller says yes—and her story is proof.Natajia Miller, luxury travel expert and founder of Embrace Resort in the Bahamas, shares her journey from nonstop hustle to intentional living. With an MBA in International Business and years of experience in tourism, Natajia built a dream business—but realized she was losing herself in the process.From scaling multiple ventures to burning out under the pressure, Natajia shares how she redefined success on her own terms. Natajia discusses:🌴 The rea...
2025-05-16
1h 11
Yoga and Other $h!t
S2 E5 YAOS- Chat with Meghan DeFord, fellow podcaster !
In this engaging conversation, Rachael Mohr and Megan DeFord explore a variety of topics including the journey of podcasting, the importance of philanthropy, the role of coaching in life transitions, and the mental benefits of running. They discuss the significance of active listening, the value of curiosity, and the need to let go of expectations in both personal and professional life. Through their shared experiences, they highlight the beauty of storytelling and the connections formed through community engagement.Scroll for links!!Chapters00:00Meeting Megan: A Fun Introduction03:02The...
2025-05-11
58 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Lead Dogs & Life Paths: Trust, Adventure, and Resilience with Dr. Robert Forto
This week's guest is Dr. Robert Forto, professional dog musher, leadership coach, and host of Dog Works Radio. Broadcasting from Alaska, Robert shares what it’s like to raise and train sled dogs, how mushing mirrors the journey of personal growth, and why trust, whether in your team, your animals, or yourself, is the key to navigating any terrain.Tune in for stories of grit, cold trails, and the deep emotional intelligence that comes from leading (and following) with heart. Whether you're managing a team, navigating a transition, or simply craving a wild adventure from your earbuds, th...
2025-05-08
59 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Aime Austin on Her Transition from Lawyer to Author (plus some general yapping)
In this episode of Wait - What Do You Do Again?, I'm joined by Aime Austin, a former lawyer turned crime fiction author and podcast host. Aime takes us through her incredible journey of leaving an abusive marriage and how writing became her outlet. We dive into her latest book, His Last Mistress, a gripping social thriller that blends compelling narrative with sharp social commentary.Aime shares the challenges and triumphs of transitioning from law to writing, the creative process behind crafting her Casey Cort and Nicole Long series, and how life’s unexpected turns have shaped he...
2025-04-24
56 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Holocaust Survivor, Ben Lesser - Rerelease
Ben’s story is not just history—it’s a warning, a mirror, and a call to action. It would be easy to hear Ben’s account and think, that was then, that was there. But make no mistake: Ben Lesser’s story is Kilmar Abregu Garcia’s story. It is the story of anyone and everyone targeted, dehumanized, and displaced.This isn’t a question of could it happen here?It is happening here.And the question becomes: What are we doing about it?We honor survivors not by placing the...
2025-04-17
1h 46
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Exploring the World of Wine with Nick the Wine Guy
In this episode of Wait - What Do You Do Again?, we uncork a fascinating conversation with Nick Elliott, also known as Nick the Wine Guy - a seasoned wine expert and founder of The Wine Guy. With over 20 years of experience in the wine industry, Nick shares his wealth of knowledge on everything from the basics of wine tasting to the nuances of Old World vs. New World wines.We dive deep into topics such as:Tips for buying the perfect bottle and navigating wine shopsNick’s culinary background and the ti...
2025-04-11
1h 11
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Watercolors & Wonder: Art, Creativity & Self-Expression with Jen Colombo
Art isn’t just for galleries—it’s a powerful tool for self-expression, mindfulness, and connection. In this episode, I sit down with Jennifer Faye Colombo, a watercolor artist who creates soul-nourishing art to elevate spaces and inspire presence. We dive into her artistic journey, creative process, and the role of nature in her work. Plus, we explore how anyone—yes, even you!—can bring more creativity into their daily life, whether through painting, journaling, or simply viewing art with fresh eyes. If you've ever felt disconnected from your creative side, this conversation will reignite your inspiration....
2025-04-03
1h 05
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Acting on Purpose: Kate Kennedy's Story of Faith, Family, and Serving Others
What does it take to turn a vision into a reality—especially when that vision is about changing lives? In this inspiring episode, I sit down with Kate Kennedy, an educator, advocate, and changemaker who founded a school for children experiencing homelessness in Atlanta.Kate shares her journey from passion to action, the challenges and triumphs of launching a school for vulnerable children, and why she believes education is the key to breaking cycles of poverty. We also explore how her studies in religion, public life, and creative writing shape her work, and how faith and storytelling in...
2025-03-27
56 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
A Life Well-Written: Mel Harvard on Writing, Ghostwriting, and Publishing
In this episode of Wait - What Do You Do Again?, we dive into the fascinating world of writing, ghostwriting, and publishing with the multi-talented Mel Harvard. With over 30 years of experience as a magazine journalist, editor, and freelance writer, Mel has written and ghostwritten over 200 books across self-help, psychology, spirituality, parenting, and business. She shares her insights on crafting compelling content, the secrets behind great SEO, and what it takes to write in someone else’s voice.We also explore her journey from journalism to life coaching and leadership training, how she balances creativity with strategy, an...
2025-03-21
58 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Helping Little Voices Grow: Speech & Language Development with Shavon St. Germain
How does language shape a child’s future? And what can parents and educators do to support early communication skills? This week, we sit down with Shavon St. Germain, a dually-licensed bilingual Speech-Language Pathologist and Audiologist, to explore the power of language and learning in early childhood.With nearly two decades of experience working with bilingual Spanish/English-speaking children, Shavon shares her expertise and insights on:-The impact of early language development on learning and social skills-Her experience as a Speech-Language Pathologist in NYC schools-How her language-based child care pr...
2025-03-13
42 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
From the Newsroom to New Beginnings: Career Transitions with Richard Taliaferro
Feeling stuck in your career? Thinking about making a change but unsure where to start? This episode is for you!Richard Taliaferro is a career transition coach specializing in helping mid-stage professionals—especially journalists and editors—find fulfilling new paths. After 26 years as a news editor at The Wall Street Journal, Richard now helps others navigate career pivots with confidence and clarity.In this episode, we dive into:-How to shift careers without losing momentum- The mindset and confidence needed for a successful transition- Unique challenges (and opportunities!) for journalists chan...
2025-03-06
56 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Abracayapra: Matt Went to a Gala and Meghan Wears a Wig
Matt returns for a Sunday morning kitchen talk kind of conversation.This time, we explore the Third Reconstruction, the way we engage with and consume art and the democratization of creativity, and the world of MomTok and tradwives. Meghan finally learns what astigmatism is and we tip our hat to Zac Posen.Grab a bevvie, hit play, and come yap with us ! 🎙️✨#Podcast #Creativity #ThirdReconstruction #ArtConsumption #Astigmatism101 #MomTok #Tradwives #BrandonSklenar #WaitWhatDoYouDoAgain #ZacPosen
2025-02-27
1h 05
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Mastering Your Money with Tremaine Wills
💰 Are you ready to take control of your finances, break free from financial stress, and build a lasting legacy? In this episode of Wait - What Do You Do Again?, I talk with Tremaine Wills, a financial expert and founder of Mind Over Money, to discuss smart money moves, breaking financial bad habits, and creating wealth with confidence.Tremaine shares practical tips on:🔹 Managing your money effectively🔹 Overcoming financial fears and limiting beliefs🔹 Building generational wealth that lasts🔹 Simple strategies for long-term financial successWhether you're just starting your financial journey or looking to l...
2025-02-20
47 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Leadership Reinvented with Melissa & Kevin Thallamer
As the founders ofLeadership Reinvented, Melissa and Kevin Thallamer help individuals and organizations break free from outdated leadership models to create workplaces that inspire, empower, and drive real impact.In this episode, we dive into:🔹 How leadership is evolving in today’s fast-changing world🔹 Practical strategies to build trust, collaboration, and innovation in teams🔹 Why emotional intelligence is the key to modern leadership🔹 Actionable steps you can take to become a more effective leader—whether you’re managing a team or leading your own lifeReady to transform the way you lead? Tune in now...
2025-02-13
1h 16
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
The Power of Reading: Strengthening Family Bonds with Quinn from Reading to Connect
How can reading transform family connections? 📚✨ In this insightful episode, I sit down with Quinn, founder of Reading to Connect, to explore the power of books in fostering deeper relationships between parents and children. Quinn shares her ENGAGE Method, a game-changing approach to making literacy an effortless and meaningful part of family life—without the stress. We discuss: 📖 How to make reading a tool for connection, not just education👨👩👧👦 Integrating reading into daily routines to build stronger families🔍 The latest trends in the book world and what parents & educators need to know If you’re a...
2025-02-06
56 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Yapping with Matt and Meg, pt. 2
In this fun and unfiltered episode, recorded on January 30, 2025, Matt and Meg return for another yap sesh! Running on low sleep and high vibes, there's a lot of singing and Matt reveals how Diversity, Equity, and Inclusion (DEI) worked for him to get into every college and land every job he applied to🌟 Tune in for:- Pitchy musical moments- Thoughts on LinkedIn ...AND MORE! Join in on the fun! 🎧 #Podcast #Friends #Manifestation #DEIStrategy #PodcastEpisode #YapSesh #FriendshipGoals #LateNightChats #Disney #RanchWater
2025-02-04
1h 40
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
🎙️ Special Episode: Yapping with Matt and Meg
Before diving back into interview-style episodes next month (February), enjoy this fun and freewheeling chat with my brother from another mother, Matt Jones! This special episode answers the question, what happens when a Gemini and an Aquarius have unlimited time to chat? It’s a true best-friend yap sesh that covers everything under the sun. 💡 Topics we explore: The importance of names and identity Meeting hypothetical half-siblings 🤔 Skyline Chili: culinary masterpiece or…? Colorado’s water usage crisis Abraham Lincoln, post-emancipation America, and untold history Whether you’re here for the laughs, the random tangent...
2025-01-14
1h 15
The 229 Podcast
Keynote: Navigating and Shaping a Powerful and Effective Culture with This Week Health
December 30, 2024: Bill Russell, Drex DeFord, and Sarah Richardson join Meghan Trevorrow to discuss what defines culture in health IT teams, and how leadership shapes its evolution. What role does character play in shaping team performance, and how can leaders cultivate resilience, trust, and transparency within hybrid workforces? Through personal stories of turnarounds, tough decisions, and building high-performing teams, our guests share insights on navigating conflict, embracing generational differences, and maintaining alignment with organizational goals. Can culture withstand change, or does every new addition reshape it?Key Points:01:42 Challenges in Merging Cultures12:17 Fostering Collaboration...
2024-12-30
56 min
This Week Health: Conference
Keynote: Navigating and Shaping a Powerful and Effective Culture with This Week Health
December 30, 2024: Bill Russell, Drex DeFord, and Sarah Richardson join Meghan Trevorrow to discuss what defines culture in health IT teams, and how leadership shapes its evolution. What role does character play in shaping team performance, and how can leaders cultivate resilience, trust, and transparency within hybrid workforces? Through personal stories of turnarounds, tough decisions, and building high-performing teams, our guests share insights on navigating conflict, embracing generational differences, and maintaining alignment with organizational goals. Can culture withstand change, or does every new addition reshape it?Key Points:01:42 Challenges in Merging Cultures12:17 Fostering Collaboration...
2024-12-30
55 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Courtside Chronicles: Tiana Hakimzadeh’s Journey on the Scorer's Table
In this exciting episode, we meet Tiana Hakimzadeh, a true basketball enthusiast who has turned her passion into a remarkable career courtside. Tiana works on the scorer’s table for the Washington Wizards, Washington Mystics, and college basketball games at Georgetown and George Mason. She’s FIBA certified and has collaborated with Team USA in international competitions. With a Master's in Sports Industry Management from Georgetown University and years of experience, Tiana offers a unique perspective on what it takes to succeed behind the scenes in professional and collegiate basketball. From managing over 100 games a season to work...
2024-12-18
1h 30
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Transform Your Space, Transform Your Life: Feng Shui with Louise from Blossom With Feng Shui
Discover the transformative power of Feng Shui with Louise, a certified Feng Shui Consultant and founder of Blossom With Feng Shui. 🌿 In this episode, we explore how Feng Shui works like acupuncture for your home, balancing energy (Chi) to create a life filled with harmony and prosperity. Louise shares actionable tips to enhance the energy in your space, insights on uncovering your personal element (Trigram), and how aligning your surroundings can boost your career, relationships, and overall well-being. With a blend of Classical, Form, and Intentional Feng Shui, Louise combines ancient wisdom with interior styling to help cli...
2024-12-12
1h 10
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Restoring Our Environment: Terry McTigue on Habitat Restoration, Deep-Sea Ecology, and Inspiring Future Scientists (like you!)
Dive deep into the world of ecology with Terry McTigue, an ecologist specializing in habitat restoration and benthic ecology. With a career spanning over three decades, Terry shares her journey from studying salt marshes in Galveston Bay to managing restoration projects across 20,000+ acres of Louisiana wetlands. Today, she focuses on restoring deep benthic communities impacted by the Deepwater Horizon oil spill and forecasting harmful algal blooms in the Gulf of Maine and Alaska. 🌊 This episode offers a fascinating look at ocean restoration efforts and the science behind rebuilding ecosystems. Perfect for budding environmentalists and anyone curious about mar...
2024-11-27
1h 08
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Part 2, From Survival to ZACHOR: A Conversation with Holocaust Survivor Ben Lesser
In Part 2 of Ben Lesser's harrowing testimonial, we continue his journey through the Nazi concentration camps, including Auschwitz, Buchenwald, and Dachau, leading to the profound moment of liberation. Ben shares the devastating realities of life inside the camps, the emotions of freedom, and his path to rebuilding after the Holocaust. He reflects on his life after liberation, including founding the ZACHOR Holocaust Remembrance Foundation, dedicated to preserving the memory of the Holocaust and educating future generations. Ben's daughter Gail updates us on the family, including his sister Lola, the only other survivor from his immediate family. To...
2024-11-19
58 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Pt 1, From Survival to ZACHOR: A Conversation with Holocaust Survivor Ben Lesser
In this episode, we welcome Ben Lesser, Holocaust survivor and founder of the ZACHOR Holocaust Remembrance Foundation. Born in Krakow, Poland, Ben shares his harrowing journey through the Nazi ghettos and infamous concentration camps, including Auschwitz, Buchenwald, and Dachau. He recounts his early life before the Holocaust, the unimaginable horrors he faced during his years in the camps, and his incredible resilience after liberation in 1945. Today, Ben is dedicated to ensuring the world never forgets the atrocities of the Holocaust, speaking worldwide to inspire remembrance and prevent future injustices. Join us as we honor Ben’s...
2024-11-12
48 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Mind, Body, Bite: Resolutions, Judgement & Accountability
Join us as we read a listener letter (thanks, Stacy!) and unpack a whole load of questions about setting goals, why we quit our resolutions, how to stay accountable, and why we feel judged. In this episode, we meet Meghan DeFord, a coach and consultant dedicated to empowering individuals through life's transitions. With nearly two decades of management and leadership experience, Meghan helps clients achieve clarity and confidence through personalized coaching, specializing in life’s pivots, personal growth, and strategic goal-setting. You can contact Meghan and listen to her podcast at...
2024-11-05
44 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Bridging Cultures: Andrea Morris on becoming an accidental expat 🇦🇺 🇺🇸
In this episode, we delve into the cultural contrasts between life in Australia and the USA. Join us as Andrea Morris, Executive Manager of the Emmy Monash Foundation, shares her unique insights on how living outside the USA can transform perspectives and impact personal growth. Discover how Andrea's work in fundraising has shaped her understanding of community and culture, and learn about the vital role of philanthropy in enhancing the quality of life. Whether you’re curious about international living, philanthropy, or simply seeking inspiration, this episode provides a thoughtful exploration of what it means to live an...
2024-10-29
1h 11
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Flying High and Living Bold: The Adventure-Packed Life of Amy Taylor
In this episode, we hear from Amy Taylor, an MBA, MENSA member, and commercially licensed pilot who has flown cargo, charter, and even worked as a flight instructor. Amy’s story is one of adventure, resilience, and pushing boundaries—both in the skies and on the ground. ✈️💪 Featured in major publications like Elle, Sports Illustrated, and Maxim, Amy is now in her 40s and embracing life with energy and passion. We discuss her journey from aviation to being in front of the camera, her dedication to staying fit, and enjoying life with family and friends in Manhattan and beyond...
2024-10-22
59 min
Mind, Body, Bite
Resolutions, Judgement & Accountability with Growth Coach, Meghan DeFord
Join us was we read a listener letter (thanks, Stacy!) and unpack a whole load of questions about setting goals, why we quit our resolutions, how to stay accountable, and why we feel judged. In this episode, we meet Meghan DeFord, a coach and consultant dedicated to empowering individuals through life's transitions. With nearly two decades of management and leadership experience, Meghan helps clients achieve clarity and confidence through personalized coaching, specializing in life’s pivots, personal growth, and strategic goal-setting. You can contact Meghan and listen to her podcast at www.megdeford.com...
2024-10-18
43 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Building a Business and a Life: Engineering, Entrepreneurship, and Breaking the Mold with Heather Wethington
In this episode, we meet Heather Wethington, a structural engineer and entrepreneur with over 20 years of experience on California’s Central Coast. Heather shares her journey from earning her B.S. in Architectural Engineering at Cal Poly, San Luis Obispo (Go Mustangs!), to starting her own business and finding her voice in a field often dominated by the "old boys' network." We chat about the interesting world of residential engineering, how our lives unfold in unexpected ways, to pulling from the entirety of our experiences to shape both our personal and professional paths. Heather discusses the challenges of...
2024-10-15
1h 06
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Exploring the Magic and Business of Storytelling with Lisette Alvarez, Award-Winning Storyteller
In this episode, we chat with Lisette Alvarez (they/them), a multi-hyphenate storyteller and one of City of Alexandria’s “40 Under 40”. Lisette is the founder of Stormfire Productions, an award-winning audio production house that brings the magic and mystery of everyday life into storytelling. 🌍✨ As the Crosstown Arts Fall 2024 Artist-in-Residence, Lisette shares their experience navigating the business of being a creator, the art of building a storytelling brand, and their passion for fiction podcasts. Their work has been featured with NPR, Vox, and the Smithsonian’s Hirshhorn Museum, among others. They also dive into their recent projects, including the...
2024-10-08
58 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Unlocking High Performance with Sarah Arnold-Hall: Pushing Limits and Achieving the Impossible
In this inspiring episode, we dive deep with Sarah Arnold-Hall, a High Performance Coach known for helping ambitious entrepreneurs, athletes, and creatives reach their most audacious goals. Sarah combines her psychology background with coaching strategies to empower people to push their limits and achieve the "impossible." With roots in extreme adventure, Sarah shares personal stories, including her parents’ legendary climb of Mt. Everest (featured in the 2015 film Everest). While she’s conquered Kilimanjaro and trekked to Everest Base Camp, Sarah shares her true passion in entrepreneurship, a connection she deeply shared with her late father. Tune...
2024-10-01
43 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Designing Your Way with Amanda Foster: eDesign, Finding Your Style, and Building a Brand
Get ready to be inspired by Amanda Foster, an award-winning interior designer and founder of Foster Decor Consulting! With over a decade in the industry, Amanda’s passion for eDesign has taken her around the globe—from Mexico to Tokyo—designing virtually (and yes, in her PJs!). After COVID, she shifted gears to help fellow designers, offering group coaching, branding, and website makeovers. In this episode, we dive into Amanda’s creative journey, the magic of eDesign, building a personal brand, and how her heritage and travels influences her work. You can find Amanda at: Website...
2024-09-24
42 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Empowering Women Travelers & Innovating Tourism with Vanessa Karel, Founder and CEO of Greether
In this episode, we chat with Vanessa Karel, a second-time founder, serial entrepreneur, and storyteller, who is making waves in the travel industry. As the founder of Greether, a travel startup dedicated to helping women travel more safely, Vanessa has been recognized as one of the 100 rising Latinx startup founders to watch. Greether has also earned accolades from Expedia’s accelerator program and UNWTO’s AWAKE Tourism Challenge for creating accessible and sustainable tourism. Join us as we explore Vanessa’s journey in entrepreneurship, the benefits of solo travel, and how Greether is disrupting the travel industry. Get your passpo...
2024-09-17
43 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Exploring Death, Grief, and Spirituality with Ashley Oppon, RN & Death Midwife
In this episode, we sit down with Ashley Oppon, a Spiritual Practitioner, Registered Nurse, Oncology Certified Nurse, and Death Midwife. Ashley’s unique journey has led her to bridge the worlds of healthcare and spiritual care, providing compassionate guidance through one of the most challenging transitions in life. She is also a dedicated volunteer at Good Grief, an organization helping families navigate the complex process of grief. Join us as we explore Ashley’s deep understanding of life, death, and spirituality as we dive into her work as a Death Midwife.
2024-09-10
53 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Alisa Sieber-Johnson, From Military Officer to Nonprofit Founder: The Inspiring Journey Behind Dogs on Deployment
In this episode, we talk with a former military officer and pilot whose life took an unexpected turn after the pandemic. Our guest founded Dogs on Deployment, a national nonprofit that began as a passion project born from a personal need to find care for her dog during military deployments. What started as a simple solution for military families has grown into a lifeline for service members across the nation. Listen in as we explore the resilience and adaptability that fueled this journey, from navigating life outside the military to finding a new path through unexpected challenges...
2024-09-03
51 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Carol Aguirre, MS, RD/LDN talks vegan diets, nutrition, Ozempic, and body image
In this episode, we meet Carol Aguirre, MS, RD/LDN, a seasoned Clinical and Behavioral Health Dietitian with over fifteen years of experience. Carol has dedicated her career to helping women harness the power of food to improve their health and quality of life. As the founder of The Vegan Weight Loss Nutritionist, Carol takes a holistic, science-based approach to help vegan women shed pounds and build sustainable healthy habits. Join us as we dive into the world of vegan diets, discuss the unique challenges of fueling as a vegan runner, and explore Carol’s...
2024-08-27
41 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Christine E B Howard on building her business, leadership, & serving your community.
Christine and I talked about how she came to build her business, what the innovation ecosphere is, her thoughts on leadership and mentorship, how to get involved in non-profit boards, and the importance of giving back to your community.
2024-08-20
54 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Heidy De La Cruz on the immigrant experience and their stories
Heidy De La Cruz is an author, the host of the podcast The American Dream In The Eyes of Immigrants, and a podcast coach. You can find her at https://heidydelacruz.com/
2024-08-13
48 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Chris Feria on breaking, the Olympics, and jiu jitsu
Chris Feria sat down to talk about his experience breaking, the culture, what we should watch for in the Olympics, and how b-boying has made him better at jiu-jitsu.
2024-08-06
39 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Savannah Hipes on what the heck is sleep, nightmares, and how to get better sleep
Savannah Hipes is a therapist who specializes in sleep and anxiety. We discuss what the heck sleep is, why we need it, nightmares, how to get better sleep, and when to see a specialist. You don't want to sleep on this episode (I'll see myself out...)
2024-07-30
49 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Danielle Kettlewell - Olympian, speaker, author, coach
Danielle (Reedy) Kettlewell is an Olympian, author, speaker, and coach. She retired from her sport to go to university, suffered a concussion, and went on to represent Australia in the 2016 Olympics. We talk about the power of mindset, achieving goals, her Olympic experience, and her current work of empowering women. You can find Danielle at: TT @daniellekettlewell IG @thedaniellereedy facebook.com/daniellekettlew/ www.daniellekettlewell.com
2024-07-23
43 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Christal Dimas on going viral on TikTok, navigating change, and why houses shouldn't have stairs.
2024-07-16
52 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Angela Gutierrez on everything that goes into making the clothes you wear
Angela Gutierrez has spent her career in the fashion industry and over a decade at Boston Proper. She shares the ins and outs of how your clothes are conceptualized and brought to the consumer, thoughts about the color yellow, and this year's Met Gala. You can find Angela's work at: https://www.bostonproper.com/ You can see the tweed blazer I regret not buying at https://www.bostonproper.com/products/modern-double-breasted-blazer-purple-cactus-flower
2024-07-09
37 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Casey McNutt on fitness and nutrition, investing in yourself, and Sonic
2024-07-02
40 min
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We Take
Wait - I Made A Podcast?
Hi! Welcome to Wait - What Do You Do Again?, a project I've wanted to do for some time now. I've spent the majority of my career meeting people from all walks of life and everyone has an interesting story to tell! Join me as people share the journey of how they got to where they are and what they've learned along the way. (I also hope to find out what my friends actually do for work.) Let's go!
2024-07-01
00 min
The Dad Joke King
My Big Birthday Episode with Guest Dad Joke Tellers!
The Dad Joke King Episode 11...Intro...This is the Real Kevin Richardson and welcome to The Dad Joke King. The home of the sometimes funny dad joke, but I wouldn't count on it. Today's show is the birthday episode, that's right this is my birthday week, so I have birthday jokes. I also have several guests today telling a joke, and as always stick around for the after show. Joke one...My wife tole me to forget about the past, you can't change it. Forget about the future, you...
2022-04-06
10 min