Shows
WIZM - La Crosse Talk InterviewsOpportunity Wisconsin's Meghan Roh previews La Crosse town hall featuring US House Rep. PocanMeghan Roh, Program Director at Opportunity Wisconsin, joined La Crosse Talk to preview an upcoming town hall featuring special guest U.S. Representative Mark Pocan (D–Madison). The event begins at 5 Tuesday at the Capella Performing Arts Center (register here). Opportunity Wisconsin is helping organize the event, which aims to engage residents on key federal issues. Roh noted that U.S. Representative Derrick Van Orden (R–Prairie du Chien), who represents the district, was invited to participate. While representatives from Opportunity Wisconsin recently met with Van Orden for two hours in Washington, D.C., she said...2025-04-1910 min
The Ankler PodcastTina Brown & Janice Min Talk Meghan Markle, Demi Moore, DOGEWith the debut of Netflix’s With Love, Meghan, longtime royal observer Tina Brown and Ankler Media CEO Janice Min joined forces for a rollicking Substack Live conversation over at Brown’s Fresh Hell. Brown and Min appraise the Duchess of Sussex’s new career act (“always brilliantly behind the curve,” says Brown), debrief on the Academy Awards and Demi Moore, and analyze Conan O’Brien’s onstage nod to film craft that gave Hollywood “a real shot in the arm,” Min says. Plus: Why NYC’s 10 percenters are still all in on Trump and Elon Musk. “They love what he’s doing,” says...2025-03-0835 min
The ChangeSummer Series Episode 1: New Year, new… Meghan Markle?!From Y2K fears to 2025 goals, Cathy and Laura explore 25 years of change. We discuss evolving New Year's resolutions and embrace aging. Personal aspirations include reading more and new career paths. Meghan Markle's social media comeback and cooking show are also on the agenda and we have opinions!!
Twenty years on from the Boxing Day tsunami, we remember the devastation and celebrate improved warning systems. Then, it's a blast to the past, reliving the iconic movies and music of the vibrant 80s!
Mentions:
Netflix trailer - With love, Meghan
Spotify playlist...2025-01-0843 min
SEA AND BE SCENE... And HEARD Archives - Stephanie BeaumontMeghan Ory
Broadcast Date – November 20, 2024
Our chats will be just that very conversational, not entirely sensible and with any luck totally enjoyable… And what a delight it was connecting with today’s guest. After years of enjoying her work in everything from the thrilling series INTELLIGENCE on CBS, to her role as Red Riding Hood on ABC’s ONCE UPON A TIME to her starring turn as Abby O’Brien Winters on Hallmark’s long running hit CHESAPEAKE SHORES – it was absolutely wonderful to catch up and celebrate her forthcoming festive movie BELIEVE IN CHRISTMAS. A heartwarming holiday movie made right her...2024-11-2151 min
The Sapphic Book ReviewInterview with Meghan O'Brien and Angie WilliamsSend us a textMarried authors, Meghan O'Brien and Angie Williams join me to chat about how they met, what their next projects are, who they would want to be stuck in an elevator with, their favorite books of each other's, sexiest characters and much more! To purchase Angie's books: Books | Search Results | Bold Strokes BooksTo purchase Meghan's books: Books | Search Results | Bold Strokes BooksTo support this podcast:sapphiclaura is Bringing you fun chats with the best authors in sapphic fiction. (buymeacoffee.com) Support the show2024-09-1028 min
Thriving in the Space BetweenCatholic speed dating with Taylor O'Brien of Candid Episode 28Meet the Lovely Taylor O'Brien!Her story is so fun because what started out as a journey to make friends with young Catholic women, quickly became a fun challenge of matching these incredible ladies with Catholic men in pursuit of the same goal: intentional relationship. Taylor's heart has always been with single Catholics, and she believes - with the virtue our Faith teaches us - we have all the tools to be the most thriving dating community of all! So, set aside the swiping, Instagram creeping (you know you do it), and endless messaging. Join u...2024-09-0647 min
EVENTive Entrepreneurs - Events and Sponsorship Podcast204. Event planning with Meghan O'BrienIn this episode, Meghan shares about starting her event management business and tips to help you plan your event or plan events for others!
Meghan's journey in event management began from a place of love and support, volunteering to help a dear friend who was hosting an event aimed at inspiring
and empowering women. This experience sparked a passion that has grown over the years, as she began planning a wide array of events. It was through this
journey that Meghan realized her true calling: to bring her expertise and heartfelt service to individuals creating their own special moments...2024-07-2638 min
Completing & CompetingMeghan Scharpenberg: Identity found in Christ aloneMeghan Scharpenberg, setter for the Louisiana Tech volleyball program, shares a story of seeking validation in Him rather than the sports we compete in.Meghan's journey has had twists and turns, but through every test, His steadfast love has shinned through most. Meghan knows who she is in Him and uses the gifts He has given her to shine His light and love His people well, both on and off the court!Want to connect? Email: completingandcompeting@gmail.comWebsite: completingandcompeting.orgTwitter: @candcministry 2024-03-1339 min
The Reconnected Momma039: Pushing Through or Pulling Back - How do You Know What to do When Life HappensWe’re back! And of course by ”we” I mean “I” because it’s just me but I’m so excited to be back chatting with you all! Life hit our family pretty hard the last several months and after lots of conversations recently with other women in my life it’s clear that a lot of us are feeling the same way right now. So, after trying to figure out the last couple of weeks how to dive back into reconnecting with you all I thought what better way than to have this conversation in case you might be going through...2023-12-1218 min
My Finest WorkKappa Kappa Gamma Magazine Cover of Meghan Markle feat. EmDashEveryone who is a content creator dreams of going viral online one day. But what actually happens on the other side, once your art is everywhere? This happened to EmDash when Beyonce & Jay Z blew up the image they used on the cover of a 2018 Kappa Kappa Gamma Magazine Cover with Meghan Markle.Em Dash is Erin Mayes and Kate Collins met when they were both working for Pentagram Design in Austin Texas. Most mornings, Kate’s 1972 yellow International Scout broke down—and Erin offered the 5’11 Kate a tight ride in her Mini Cooper. 2023-10-2022 min
Momma Has GoalsOvercoming Mom Guilt and Finding Balance with Meghan O'BrienWe're diving deep into a topic that resonates with every mom out there – mom guilt and the transformation of our identities after becoming mothers. If you've ever wondered how to balance all the different aspects of your life, from nurturing your own dreams to fulfilling your role as a mom, you're in for a treat.Our guest today is the incredible Meghan O'Brien, a fellow mom who's mastered the art of reconnecting with herself and pursuing her goals alongside the whirlwind of motherhood. Meghan is a true inspiration, and in this episode, she shares her personal journey an...2023-09-2833 minThe Reconnected Momma038: Creating the Life You Want Through DisciplineWhat comes up for you when you hear the word discipline? Does your body recoil, do you mentally start tuning out to what you hear next? I think that discipline often gets a negative connotation when it comes to understanding why it’s necessary in achieving any kind of success in our life. However, when we can reframe our minds to view discipline as freedom I think that’s when we can start to really move forward faster on achieving our goals in life. Today I’m breaking down the benefits of discipline and how to improve discipline if you fi...2023-08-0128 minThe Reconnected Momma037: Habit Stacking- Why this Concept is a Simple Way to Reach Your Goals without Feeling OverwhelmedI know most of us wake up everyday wanting to feel our best. I certainly don’t remember a day I woke up wanting to feel mediocre. However, as a mom it can be increasingly more difficult to find time in the day to do all the things you want to do for yourself and your own personal goals. Something I started doing a few years ago that has been a game changer for me is this concept called habit stacking. It’s the idea of incorporating new habits into your daily routine that allow you to continue to move...2023-07-1124 minThe Reconnected Momma036: How to Design Your Summer in a Way that Leaves you Feeling Present, Rested and Fulfilled instead of Overwhelmed and ExhaustedSummer is an incredible time of year. When I think of summer there’s an endless list of summertime memories- sunshine, suntans, picnics, boat days and ice cream. Honestly the list is endless. However, each passing summer there seems to be increasing amounts of societal pressure for parents to create the most epic summer experiences ever for our kids. I’ve totally been guilty of packing our summer schedule with all kinds of activities in the pursuit of creating the best summer memories (because we only have so many summers with our kids right?). However, I noticed it left me f...2023-06-1327 minThe Reconnected Momma035: How Exhaustion is Killing Your PotentialIt’s a struggle we all face as moms, exhaustion. With motherhood comes a laundry list of responsibilities we blissfully think will get easier as our kids grow. The truth is that with each new stage of parenthood there are different challenges. There isn’t a time when there is magically less to do. We all face exhaustion at one time or another and if we allow it it will set up camp with no sign of leaving. But the good news is that we are in control of a lot of the factors that can prevent, reduce or elim...2023-05-2315 minThe Reconnected Momma034: Laura Sinclair on Getting Clear on the Quality of Life you Want, Buying Back your Time and Entrepreneurship & MotherhoodToday’s show is a juicy one, friends and I know you’re going to love it! My guest, Laura Sinclair and I dive straight into a lot of the issues that moms face. Whether it’s making hard decisions in life to pursue the quality of life you want, investing in ways to take things off your plate so you can focus on what you enjoy or figuring out if entrepreneurship is a good fit for you I believe you’ll be able to resonate with this conversation. Laura shares some great perspectives on moving through motherhood in a way th...2023-05-1848 min
The Marriage & Motherhood PodcastEp. 59 - Redefining Self Care As A Mom with Meghan O'BrienLet us know how you enjoyed this episode!It's common to experience burnout and snap at your family, but if you're doing it more often than not, then it's time to consider how to take better care of yourself. Moms often dismiss the idea of self care because they don't have the time or the energy (or so they think), if this is you... This is a must listen. In this episode, I chat with Meghan O'Brien and we dive into: - Why self care is challenging for moms - How...2023-05-161h 01
Pgh Dreamer's PodOur Path Series: Abbey O'Brien - SHOOP
Abbey O'Brien is an office manager for a small CPA firm and the creator & teacher of SHOOP, a fun spin on hoop dance and fitness. SHOOP blends abdominal toning, leg and glute strengthening, low impact but intense cardio dance, balance, and coordination improvement to upbeat African dance music. If you can waist hoop, you can SHOOP!
Facebook: https://www.facebook.com/abbeyhoopsta
IG: @yinzylohan
Sterling Yoga: https://www.sterlingyoga.com/
2023-05-1526 minThe Reconnected Momma033: Recognizing and Honoring the Season You’re in (and I’m not talking about your Motherhood season)It’s inevitable that if you live long enough you will go through lots of ups and downs in life. There are moments where we feel stuck, sad or lonely and then there are other periods where we can’t explain our energy and enthusiasm for life. What’s helped me navigate these different phases is looking at it from a perspective of seasons- much like the four seasons of the year. Today I’m sharing how I view these seasons of life and how I embrace them as I recognize what season I’m in.
In th...2023-05-0921 minThe Reconnected Momma032: Michelle Purta on the Importance of Self-Care in Your Marriage and How to Have a Fulfilling, Satisfying & Healthy PartnershipI think it goes without saying that we all desire healthy, fulfilling and successful partnerships in our lives. Well when you throw kids into the mix, it’s really easy to put yourself and your relationship on the back burner if you aren’t intentional about maintaining connection and communication. My guest today, Michelle Purta, really pulls back the veil on the keys to a thriving relationship and why personal self-care is vital to a sustainable partnership. If you’re looking for deeper connection and open communication in your marriage or partnership (or if you’re single then your next rel...2023-04-2758 minThe Reconnected Momma031: How Are You Showing Up for Your Life?Have you ever heard a quote or a saying that felt like a punch straight to the gut that instantly shifted your perspective on life? Well, I’ve heard several and today I’m sharing the question I first came across a few years ago that instantly changed how I was showing up for my life. It was like those magical machines at the eye doctor that you have to look through and read the letters across the room when suddenly they change the lens just right and the letters are the clearest you’ve ever seen them. This questi...2023-04-1817 minThe Reconnected Momma030: Do This to Start Building Confidence TodayLast week I talked about the trick I use to take action on something I feel resistance around so if you haven’t listened to that go back and check it out, it’s a shorty but a goody. Today I’m piggybacking off of that conversation of taking action even when you don’t want to, feel like it, etc. and how when we do the things we say we’re going to do or want to do we start to build confidence in following through on what we say is important. I hope you find value in this conve...2023-04-0419 minThe Reconnected Momma029: The Trick I Use When I Feel Resistance Around Getting Started on SomethingDo you ever stare at your to-do list or your calendar at all the things you want to or need to accomplish that day but have a hard time just getting started on any of the items? Me too momma, me too! I don’t know if it’s because of getting older or just being pulled in so many different directions as a mom but even things I WANT to do are hard to get started sometimes. If I give myself too much time to sit in the resistance I often overthink the task or get farther away from...2023-03-2709 minThe Reconnected Momma028: Do You Feel Like You’re Putting in the Work But Just Spinning Your Wheels?Do you ever feel like you’re taking action or putting in the work towards a goal and you just keep spinning your wheels? You are so not alone my friend, I’ve been feeling this way over the last several months. So what do we do when we feel like we’re not getting anywhere or moving at a snails pace despite our efforts? Today I’m breaking down two components I’ve been using lately to assess why I may not be moving as fast as I could be towards the things I say I want in life. I ho...2023-03-0718 minThe Reconnected Momma027: I See You MommaBeing a mom most of the time is a thankless job. Sure there are times where our families show appreciation for what we do but let’s be honest, most of the time our time and effort go unacknowledged. It’s just expected that we do the things we do because we’re mom. I know we all love our families and do the things we do for them without skipping a beat or needing to receive credit but it’s always nice to hear that we’re doing a good job. Sometimes it’s just about feeling seen. Especially o...2023-02-2114 min
Clarity to Cash for Female Coaches and Entrepreneurs, get clear and confident so you can attract more clients!How to follow that nudge to do something more, do the inner work, and create a business as a busy momToday I interview Meghan O’Brien. We discuss how moms can intentionally live their lives and step into who they are. We talk about:How Meghan navigated the messy parts of motherhood and her feelings of being disconnected from herself.How she got out of survival mode and discovered clarity on what she really wanted in her life.How anyone can create a business even if they are feeling stuck and working non-stop.Why the inner work needs to be done first or nothing will...2023-02-1438 minThe Reconnected Momma026: Kelsey Smith on the Importance of Making Fulfillment a PriorityToday’s a juicy one, friends. If you’ve ever felt like your life was good and you had everything you wanted but still felt like something was missing, you are so not alone. My guest today, Kelsey Smith, speaks to the heart of why making fulfillment a priority is so important for the legacy we leave behind and how we can make sure we are living the life we want. I hope you enjoy this conversation as much as I did!
After the complicated delivery of her first son, Kelsey had the realization that while she had a...2023-02-091h 05The Reconnected Momma025: Reframing the Idea of Self-CareWhat if this year was the year you were authentically fulfilled and happy? If you’ve listened to this podcast at all then you’ve probably heard me talk about self-care. As we head into February the self-care/self-love month I really want to challenge the notion of what self-care actually looks like. If you’re used to constantly putting yourself on the backburner and feeling completely depleted and exhausted by the time you actually get to taking care of yourself then this episode is for you!
In this episode we talk about:
Self-c...2023-02-0714 minThe Reconnected Momma024: Jennifer Jakobsen on Breaking Down Limiting Beliefs and Creating Clarity and Confidence for Female EntrepreneursIf you’ve ever felt pulled to start something of your own whether it be a passion project or a business idea then you’ll love today’s conversation with my guest Jennifer Jakobsen. After taking some time off to raise her three daughters Jennifer decided to pursue what was pulling at her heart and now she helps other women do the same but do it in a way that’s fun, clear and confident!
Jennifer Jakobsen is a certified success and clarity coach for female entrepreneurs and a Master’s Level Mental Health Therapist. She helps female ent...2023-02-0244 minThe Reconnected Momma023: Dr. Emily Jacobs on Taking Responsibility for How You Show Up, Living Your Life for You and How to Set BoundariesWith over 20 years of experience as a critical care nurse (40,000 clinical hours), Dr. Emily Jacobs became a clinical expert dedicated to personal and professional development, holistic nursing, and mentorship. She held a variety of positions in the hospital setting and completed that chapter as the Director of Corporate Nursing Education at a major hospital system in southeast Michigan. Unfortunately, she saw the healthcare system turning more and more toxic, allowing bullying, diminishing accountability, and not hearing or valuing their employees. It was time for a BOLD change.
As a board certified coach, she started her own private...2023-01-2650 minThe Reconnected Momma022: Are You Living Your BEST Life?This year has started off with a bang and it has been busy! As I was able to get some space and quiet this morning I came across a question I had written down a while ago that was exactly what I needed in order to gain clarity and direction on moving into this new year. The question was ‘Are you living your BEST life?’ and I knew instantly I wasn’t. If you’re feeling the same way or know you’re not yet living your best life then this conversation is for you!
In this episode we...2023-01-2418 minThe Reconnected Momma021: The Mindset Trick I’ve Been Using Lately When I Start to Feel OverwhelmedNo matter what season of life you’re currently in, as moms we consistently have a million things on our to-do list and it can quickly feel overwhelming when we’re trying to navigate all the responsibilities. So today I want to share the one phrase I’ve been using everyday to help me stay focused on my priorities and maintain my energy while still moving me forward in my goals.
In this episode we talk about:
Recognizing when we’re feeling overwhelmed or stressed
How we can continue to move forward through the busy...2023-01-1718 minMomma Has GoalsMeghan O'Brien, Founder Of The Reconnected Momma, On Reimagining Balance, Overcoming Mom Guilt & Rediscovering Who You Alongside MotherhoodMeghan O'Brien is the founder of The Reconnected Momma, a community all about helping moms discover their identity alongside motherhood. In our conversation, we talk about shifting your priorities with different seasons of life, overcoming mom guilt, and why it’s so important to focus on progress over perfection. Meghan shares tangible ways to understand more about your personality and how you operate, which will ultimately allow you to make more aligned decisions. We also touch on why ‘balance’ and ‘having it all’ can be harmful expectations for moms and tips to get out of that mindset. IN THIS...2023-01-1055 min
Talk TV RadioJames O'Brien clashes with caller who dislikes Meghan MarkleThis is James O'Brien's absolutely staggering clash with a caller who dislikes Meghan Markle because she reminds him of his exes.
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Support this podcast: https://anchor.fm/talktv/support2023-01-0913 minThe Reconnected Momma020: Spoiler Alert: There’s Never Going to be a Perfect Time to Take Action on Your DreamsWelcome to 2023 my friends! I hope you all celebrated the New Year exactly how you wanted to whether that was at home in your sweats or out partying it up. As I was reflecting on the year that just ended and setting my intentions for the new year there was a topic that kept coming up that set my heart on fire and I knew I had to talk about it with you. There are so many reasons why we wait to start doing the things that we want to do in life whether it’s our planner personality, fe...2023-01-0321 minThe Reconnected Momma019: How to empower yourself to accomplish your goals in 2023There’s just something about the New Year that gets me so excited. As soon as Christmas is over I can’t wait to get out my planner and start mapping out my goals and dreams for the next year. It’s the idea of the clean slate, a fresh start that’s so hopeful. Setting goals and marking our progress from year to year is essential if we want to continue to grow and build the life of our dreams.. However, setting goals means nothing if we aren’t achieving the results that we ultimately desire. Today I’m sharing wh...2022-12-2718 minThe Reconnected Momma018: 5 Ways to Protect Your Peace Every Single DayI think that we can all agree as moms that peace is sometimes hard to come by. Well I don’t know about you but I’m tired of trying to chase those “peaceful moments.” So I started to take responsibility for creating and protecting my own peace on a daily basis because when I feel at peace it allows me to truly enjoy my life and the people that are most important to me. Today I wanted to share 5 ways that I have focused on protecting my peace in the chaos of the day to day. I hope they hel...2022-12-2016 minThe Reconnected Momma017: Jill Petersen on doing the work from the inside out, empowering the next generation and leaving a legacyWhat makes this journey through motherhood even better is when you find women that will cheer you on no matter what, share the real stuff with you and who shows you what’s possible for yourself. My guest today does all of those things. She is helping to empower the next generation of women through her work in this world but she really leads from the front in making sure to put herself first so that she has a solid foundation for her life. I know you’ll be inspired by this conversation just as I was as Jill shar...2022-12-1450 minThe Reconnected Momma016: Simple Health & Wellness Hacks to Keep You on Track During the HolidaysThe Holidays are magical especially when you’re a mom watching your children experience everything the season brings. But for us moms that usually means lots of “extras” on top of our already full plates. I’m sure you’re no stranger to the messaging around staying healthy through the holidays and when it comes to health and wellness I think most of us know what we need to be doing- moving our body and eating healthy. However, I think where we can get derailed from our own goals this time of year is not knowing WHY it’s important. I...2022-12-0723 minThe Reconnected Momma015: 6 Ways to Reduce Decision Making FatigueIf you’re a mom you not only make decisions for yourself but also your kids and your family. I don’t know about you but I know that I’ve felt exhausted and fatigued around making decisions by the end of the day more times than I can count. Whether you’re familiar with this concept or not I know that there are so many moms out there that suffer from this on a daily basis. Today I'm breaking down what Decision Making Fatigue is, how to tell if you suffer from it, and giving you 6 ways you can redu...2022-11-2923 minThe Reconnected Momma014: How to Embody Gratitude as a Way of LifeOver the last few years I’ve seen gratitude become more of a fad on social media than a way of life. Gratitude should not be something we’re just checking off our to-do list. I believe that living a life of gratitude is a feeling not an action and it is a choice we make even when things get hard. This time of year is a great time to reflect on the things that we’re grateful for but it should be a feeling we commit to year round and not just when it’s convenient. Today I’m sharing...2022-11-2210 minThe Reconnected Momma013: Sometimes Less is More When it comes to Personal GrowthHave you ever decluttered a room in your house and thought to yourself that the space looked bigger? At the beginning of 2022 I chose the word expansion as my word for the year. A word that embodied what I wanted my year to look like. What happened was the opposite of what you might think. I knew that in order to grow I had to start stripping away things in my life that were taking up space and limiting my ability to expand. We have access to unlimited resources but if we’re not careful we can allow it to...2022-11-1510 minThe Reconnected Momma012: Megan Kincaid on Creating an Intentional Business to Compliment Motherhood, Advancing Women and Their Families through Real Estate and Starting her own Moms GroupIf you’ve ever returned to work after having a baby and felt misaligned in that position you are so not alone. My guest today Megan Kincaid shares how after she returned to a business she spent over 10 years building and growing she no longer felt that it was a good fit for her and her new role as a mom. We also dive into how she helps women bring in income with real estate and why she formed a local moms group in her community. I got so much from this conversation and I know you will too, En...2022-11-1044 minThe Reconnected Momma011: Why Now is the Perfect Time to Start Thinking About the HolidaysI don’t know about you but for me the weeks between Thanksgiving and Christmas are usually a blur. My already busy schedule and mental load becomes even more jam packed with to-do items which leads to stress, overwhelm and burnout during a time that is supposed to be filled with joy and love. The good news is that we get to choose how we experience this season and over the last several years I’ve committed to feeling content, calm and present in a way that is aligned with my priorities and my family. The key is to star...2022-11-0818 minThe Reconnected Momma010: Suzi Freeman on being a present parent, creating open conversation with your children and finding clarity through knowing what you don’t wantKnowing how to have hard conversations with our children is one of the toughest (I think) parts of parenthood. My guest today, Suzi Freeman, shares how to have open, age appropriate, communication with your children and the importance of non-reactive listening. We also discuss her journey as a single mom why just being human with your children makes all the difference. I know I picked up quite a few tips from her in this conversation so enjoy!
Suzi Freeman is a Speaker and Educator in Emotional Intelligence, Mental Resilience and Suicide Prevention. She is the Founder of E...2022-11-031h 03
Raising Teen Warriors PodcastFinding Harmony in Motherhood, with Meghan O'Brien"Calling all momma's! Today's episode of the The Elite Minds Podcast is for you -- and I only have one more episode before I wrap up my first podcast season and I'm still blown away by this project. I have loved every moment of it and I'm excited to bring you the conversation I had with today's guest, Meghan O'Brien. Meghan is an entrepreneur and coach, specifically helping mothers to find their identity, and their harmony, in motherhood. After having her second child, Meghan really struggled with her sense of self and purpose, sacrificing everything for her f...2022-11-0359 minThe Reconnected Momma009: If You’re Not Where You Want to BeIf you’re not where you want to be in life, or achieving the goals you have for yourself or have the things in life you want to acquire then it’s time to take a hard look at the reason why. Most of us wait for ‘someday’ or the ‘right time’ to start working towards the things we want in life. But here’s the deal, life is too short to wait for someday and there’s never a right time because there will always be some obstacle, some reason you tell yourself that now isn’t the time. You are so m...2022-11-0117 minThe Reconnected Momma008: Dr. Laura DeCesaris on Taking an Individual Approach to Wellness, Streamlining Your Health Journey and Understanding the Phases of Your Cycle to Set Yourself up for SuccessOur health is arguably the most important component in our lives. Without it we can’t function in life or show up for our loved ones the way we want. Everyone’s health journey is different and there’s no one size fits all when it comes to wellness so why do we approach it as if that’s the case? My guest today Dr. Laura DeCesaris is on a mission to help women take a personalized approach to understanding their own individual bodies and optimizing their health in a way specific to them so that they can perform at their...2022-10-2754 minThe Reconnected Momma007: Ditch Mom Guilt for Good (well mostly)If you’re a mom there’s no doubt you’ve felt that dreaded mom guilt at some point in your motherhood journey. It can be crippling feeling like no matter what we do we are never enough. I believe that mom guilt is a self-imposed sentence built by comparison, unmet expectations and negative self-talk. But the good news is that we have the power to do something about it. Although I don’t think it will ever truly go away I do think that there are ways we can drastically reduce the guilt we put on ourselves. So today I’...2022-10-2517 minThe Reconnected Momma006: Rachel Joy on mental health in motherhood, mompreneurship and being the person you want to be before you become that personSo many women struggle with mental health in motherhood. My guest today Rachel Joy shares her journey through navigating depression and anxiety in the fourth trimester and what steps to take to focus on your own needs. We also talk about the evolution of ourselves through motherhood, choosing the type of mom you want to be and how to create time and freedom for your family. I know so many of you will be able to relate to Rachel’s journey and I can’t wait for you to hear this conversation!
In this episode we talk abou...2022-10-2045 minThe Reconnected Momma005: Breaking Down the Idea of BalanceBalance is a word or idea that comes up a lot in my conversations with other moms. We are constantly juggling so many things on a day to day basis that most of us never feel like we have balance in our life or we are on a constant quest to reach this elusive idea of balance. Today I’m breaking down why I don't believe in balance and why maintaining that it’s actually achievable is harmful. So often we beat ourselves up mentally or give up on things in our life because we feel like we can’t bala...2022-10-1811 minThe Reconnected MommaEP004: Jen Boyle on becoming an authentic leader in any area of your life especially if your inverted or quiet and defining your own personal success when it comes to your familyIf you are a fellow introvert or naturally quiet person at heart then this episode is for you! Today I’m joined by my friend Jen Boyle who is a master at helping quiet women find their voice in an authentic way. In a world where you can get lost in the shuffle if you are not aggressive or assertive, Jen helps women find power in their quiet nature in a way that works for them. We discuss how to be successful in a corporate setting if you are introverted, the not so glamorous way of handling all the th...2022-10-131h 01The Reconnected MommaEP003: 3 ways to create more ease and reduce overwhelm, starting todayI don’t know about you but I’m all about finding ways to create more ease in my life and reduce overwhelm. I will never pretend to know it all or have it all together but there are some things that I have learned over my 10.5 years of motherhood that have really helped me to focus on the things I want to focus on and spend more time doing the things that I love and that help to build the kind of life that I want to live. Of course just like everything else it comes through trial and...2022-10-1123 minThe Reconnected MommaEP:002 Gillean Barkyoumb on navigating motherhood and pursuing your passionsHave you ever wondered what it looks like to navigate starting a family, working in the corporate world and starting a side hustle? Do you question how ambitious women seem to get it all done? What about taking the leap into entrepreneurship while raising tiny humans? Then you’ll love this conversation with Gillean Barkyoumb! We cover a lot of ground about motherhood, pursuing your dreams and how she created something she wished existed that will help create more ease in your life by taking away that dreaded dinnertime struggle.
Gillean Barkyoumb, MS, RDN, is a talented sp...2022-10-1151 minThe Reconnected MommaEP001: The Secret Struggle of MotherhoodThe journey into motherhood is ALL the things- beautiful, exciting, nerve wracking, uncertain, joyous, abundant, worrisome and the list goes on. But what happens when we start to lose who we are in the process. I’ve heard it referred to as the Motherhood Identity Crisis but I call it the secret struggle of motherhood. Becoming a mom is so much more than a changing body and a spectrum of hormones, your brain literally creates chemical signals that make your baby the focus of your world. Every aspect of who you are is turned upside down when you have a...2022-10-1111 min
NonCensored14: The Producer Martin Takeover, with guest James O'BrienNonCensored is a weekly round up of Harriet Langley-Swindon's very popular, very real daily radio show, completely non-Censored (but with all of the rubbish edited out).This week, Harriet is away - she's filling in for Mr Motivator in the primetime show on our sister TV news channel - so Producer Martin takes the reins! First up, we've got a fascinating phone-in call about dogs from Monday's show. Then, the network decided to run some old episodes instead of letting Martin host any more, so you've got some classic clips from last year, which haven't been on this...2022-09-0230 minThe Reconnected MommaTrailerWelcome to The Reconnected Momma podcast! If you ever find yourself asking questions like, "Who am I outside of being a mom?!" then this podcast is for you. Whether you're a mom of one, of multiples, a stay-at-home mom, working in the corporate world, or somewhere in between... everyone is welcome, because every momma deserves to be supported, empowered, and connected to a community dedicated to see her thrive. I'm your host, Meghan O' Brien, passionate about helping moms live an extraordinary life without sacrificing their family or their dreams. Each episode will include mindset tips, wellness practices, motivation...2022-07-1102 min
The ImaginationS2E34 | "Penny LA Shepard - 'Stranger Things' Deep Dive & Meghan Walsh Child Trafficking Updates"Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comYou're in for a treat everyone! I am absolutely delighted to bring back former guest and the REAL Eleven of the popular TV show, “Stranger Things”, MK Ultra survivor, Penny LA Shepard! An original whistleblower of our time, Penny is an MK Ultra Super Soldier and Project Genesis survivor, blogger, podcaster, independent journalist, boss lady, ally to survivors, and authority on all things MK Ultra who has been bringing her story into the spotlight for a number of years afte...2022-06-132h 07
That's So ChronicThat's So: The Invisible Kingdom by Meghan O'Rourke (an interview with Meghan!) Happy Tuesday! Welcome back to That’s So, a monthly series here at That’s So Chronic where we get to chat a little bit deeper on a piece of content (book, film, interview, etc!) that’s in our That’s So Chronic world. Today… The Invisible Kingdom by Meghan O’Rourke. The Invisible Kingdom - Reimagining Chronic Illness, blends New York Times best seller Meghan O’Rourke’s own experiences of searching for answers/a diagnosis, as well as interviews between health professionals, patients, researchers, and public health experts, to unpack “invisible” illnesses. In this epi...2022-05-3028 min
Inside Conan: An Important Hollywood PodcastMatt O’Brien & Meghan Sinclair Revisit Their CONAN RomanceHead writer Matt O’Brien and show photographer Meghan Sinclair join Mike Sweeney and Jessie Gaskell to discuss their courtship at 30 Rock, the early days of CONAN on TBS, chasing Gary Busey with a blimp, and explaining to their kids why Dad is in a Batman porno sketch.Got a question for Inside Conan? Call our voicemail: (323) 209-5303 and e-mail us at insideconanpod@gmail.com
2022-04-291h 06Inside Conan: An Important Hollywood PodcastMatt O’Brien & Meghan Sinclair Revisit Their CONAN RomanceHead writer Matt O’Brien and show photographer Meghan Sinclair join Mike Sweeney and Jessie Gaskell to discuss their courtship at 30 Rock, the early days of CONAN on TBS, chasing Gary Busey with a blimp, and explaining to their kids why Dad is in a Batman porno sketch.Got a question for Inside Conan? Call our voicemail: (323) 209-5303 and e-mail us at insideconanpod@gmail.com
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The Reducetarian PodcastHow To Engage In Public Speaking - Meghan O'Brien LoweryExperts estimate that 77% of the population has some level of anxiety around public speaking. However, individuals like Meghan, who have been speaking in front of crowds for years, know just how to conquer that anxiety. In this episode, Brian and Meghan discuss how to be better public speakers. For show notes and past guests, please visit www.reducetarian.org/podcast. Follow Reducetarian: Twitter: twitter.com/reducetarian Instagram: instagram.com/reducetarian Facebook: facebook.com/reducetarian LinkedIn: linkedin.com/company/reducetarian-foundation2022-04-2653 min
Queerly RecommendedI Grew Up in Europe, Everybody was Naked! (QR 030)This week’s episode is a live recording that was part of The Lesbian Review’s Sexy Reads event! Kris and Tara come bearing recommendations. Sexy recommendations. You have questions, we have questions. What is Kris’s safe word? Is live, in-person sex therapy ‘a thing’? People in the chat have the answer! If you enjoy this episode, please consider buying Kris & Tara a Ko-fi! Transcript coming soon. Works Discussed Macho Sluts by Patrick Califia The Night Off by Meghan O’Brien Party Favors by Jaime Clevenger Seasons of Love by Harper Bl...2022-03-0145 min
The Unspeakable PodcastIs Nuance A Career Killer? Comedian Jamie Kilstein on Taking the High Road To NowhereThis week Meghan welcomes comedian Jamie Kilstein. This is the audio version of a video interview they recorded for The Unspeakeasy, the new video feature of the podcast available to Patreon supporters. Meghan decided to make the conversation available as a regular podcast because in addition to talking about comedy and what Jamie’s been up to recently, they got pretty deep into some topics that are near and dear to the show, including Meghan’s signature issue, “nuance.” They ask whether trying to uphold nuance in the face of relentless group signaling and rage bait is a lost cause, n...2021-11-081h 28
Side Hustle QuestBecoming RoyaltyWe welcome back Brandon Knox of Laughing Vikings Live to discuss the five ways you (yes YOU!) can make passive income by joining the ranks of the royals. Where does the money come from? What's the secret to marrying into the family? And how can I found a new monarchy from scratch? Only one way to find out! Want to buy us some royal titles? Email us at artnersincrime@outlook.com Our intro and outro music is by Commuted. Find him at https://commuted.bandcamp.com/Our art is by...2021-10-181h 36