Shows
The D.O. DiariesEp. 50 Debunking Medical School Myths
In our final episode of 2024, we’re busting the biggest myths about medical school! Join Meghan and Arazoo as they tackle misconceptions like needing a perfect GPA, attending a prestigious school, surviving without sleep, and more. Tune in for a fun and honest conversation to close out the year on a high note!
Let us know if you enjoyed this episode by following us on our Instagram account: @theDOdiariespodcast and sharing a review!
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2024-12-2821 min
The D.O. DiariesEp. 49 How to Prepare for Residency InterviewsJoin Meghan and Arazoo as they share their favorite tips and tricks for preparing for residency interviews. From simple tweaks like perfecting your lighting to tackling those tricky behavioral questions, they’ve got you covered with advice to help you feel confident and prepared!
Let us know if you enjoyed this episode by following us on our Instagram account: @theDOdiariespodcast and sharing a review.
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2024-11-2924 min
The D.O. DiariesEp. 48 How to Choose a Residency ProgramIn this episode, Arazoo and Meghan discuss the key factors to prioritize when selecting residency programs to apply to and share insights on discerning if a program's culture and values resonate with your own.
Let us know if you enjoyed this episode by following us on our Instagram account: @theDOdiariespodcast and sharing a review!
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2024-10-2523 min
The D.O. DiariesEp. 47 Succeeding on Audition Rotations
In this episode, Meghan and Arazoo discuss navigating the challenges of 4th-year in medical school. They share tips about selecting audition rotations, balancing residency applications, and making a strong impression during auditions. Tune in for practical advice and insights to help you succeed during this crucial phase of your medical journey!
If you enjoyed this episode please rate us on Spotify or Apple Podcasts, and leave us a review to let us know your thoughts. 😊IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2024-09-2726 min
The D.O. DiariesEp. 46 Studying for COMLEX Level 2 ExamThis is a sweet and short episode where Arazoo and Meghan delve into how they studied for COMLEX Level 2. They talk about the differences in their experience between Level 1 and Level 2 testing experience.
We'd love to hear from you! If you enjoyed this episode, take a screenshot, post it on your Instagram story, and tag us @theDOdiariespodcast. Rate us on Spotify or Apple Podcasts, and leave us a review to let us know your thoughts 😊.
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2024-08-3020 minThe D.O. DiariesUpdate: Second HiatusHey friends!
We're sharing this update with you as Meghan and Arazoo will take some time off to focus on their Level 2 Board exam. If you'd like to stay up to date follow us on our Instagram.
Thank you for all your support and we can't wait to share our last year of medical school with you 💖
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2024-06-1002 min
The D.O. DiariesEp. 45 Rotation Chronicles: What is an Internal Medicine Clinical Rotation?Our final episode of Rotation Chronicles ends this season with an exciting discussion on our experiences in Internal Medicine.
What makes this episode especially unique is that Arazoo and Meghan had different rotation experiences, offering unique insights into what they learned and how to make the most of such experiences.
Let us know if you enjoyed this episode by following us on our Instagram account and leaving us a review!
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2024-05-2449 min
The D.O. DiariesEp. 44 Imposter Syndrome/Self Doubt in MedicineIn this episode, we learn about dealing with self-doubt and imposter syndrome in medical school.
We chat about how sometimes, our successes feel that it comes down to pure luck rather than our hard work and talent. We dive into how the competitive nature of medical school can fuel these feelings.
On the other hand, we share some handy tips and tricks for dealing with these feelings. So, if you've ever felt like you're not enough (or too much), this episode is for you ❤️
Let us know if you enjoyed this episode by foll...2024-04-2651 min
The D.O. DiariesEp. 43 So You Didn’t Match? SOAP and Match ProcessIn this episode, we're joined by two special guests, Robbie and Matt, who share their journeys and challenges with the MATCH process.
Robbie, currently wrapping up his first-year transitional intern year, is off to Penn State this July to start his PM&R residency. On the other hand, Matt is finishing his first year of family residency and is preparing for his Psychiatry residency in Orlando in July.
They share insights about their challenges when trying to match into their chosen specialties, important lessons learned from the SOAP/MATCH experience, and provide valuable advice for future residency applicants who may...2024-04-0551 min
The D.O. DiariesEp. 42 Rotation Chronicles: What is a Pediatrics Clinical Rotation?In this episode, Meghan takes you through the highs, lows, and the three major lessons that she learned during her Pediatrics rotation. She also shares her advice for balancing clinical duties along with her other responsibilities.
Let us know if you like this episode by taking a screenshot, posting it to your Instagram stories, and tagging us!
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2024-03-1532 min
The D.O. DiariesEp. 41 Rotation Chronicles: What is a Surgery Clinical Rotation?In this episode, Arazoo takes you through the highs, lows, and the three major lessons that she learned during her surgery rotation. She also shares her advice for balancing clinical duties along with her other responsibilities.
Let us know if you like this episode by taking a screenshot, posting it to your Instagram stories, and tagging us!
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2024-02-2333 min
The D.O. DiariesEp. 40 How to Pick a Medical Specialty with Dr. Kimbie CastenIn this episode, Dr. Kimbie Casten joins us to share her journey of deciding on a medical specialty, offering valuable insight and guidance for medical students navigating the same journey. From not knowing her specialty of choice to assessing lifestyle preferences, Dr. Casten discusses the factors that influenced her choice of PM&R over OBGYN. As she describes her experience, she provides practical advice for exploring and prioritizing key factors when considering a specialty.
If you enjoyed this episode, take a screenshot, post it on your Instagram story and tag us @theDOdiariespodcast. Rate us on S...2024-02-0234 min
The D.O. DiariesEp. 39 Specialties in Medicine: PM&R with Dr. Nikola DragojlovicIn this exciting episode of our specialties series, we're honored to speak with Dr. Dragojlovic, an esteemed Physical Medicine and Rehabilitation (PM&R) physician. Join us as we delve into Dr. Dragojlovic's expertise in neurologic rehabilitation as a practicing physiatrist and Assistant Professor at McGovern Medical School in Houston. We'll discuss the scope of PM&R, a typical day in his life, and how he manages his professional and personal responsibilities. Stay tuned to hear his valuable advice for students aspiring to pursue a career in PM&R.
We'd love to hear from you! If you enjoyed...2023-12-2251 min
The D.O. DiariesEp. 38 Rotation Chronicles: What is an OBGYN Clinical Rotation?In this episode, Meghan takes you through the highs, lows, and three major lessons she learned during her OBGYN rotation. She also shares her top tips for managing clinical duties alongside her other responsibilities. Tune in as Meghan provides insights gained from her OBGYN experience and valuable advice for juggling clinical duties and other commitments.
Let us know if you liked this episode by taking a screenshot, posting it to your Instagram stories, and tagging us!
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/th...2023-12-0826 min
The D.O. DiariesEp. 37 Mental Health Update from Pre-Clinical Medicine to Clinical RotationsJoin us in this insightful episode as we delve into the topic of mental health in our third year of medical school. We discuss the significant changes experienced from the second to the third year and share our personal coping mechanisms for adapting to these transitions.
Don't forget to follow us on Spotify and give us a shoutout on Instagram @theDOdiariespodcast.
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2023-11-2434 min
The D.O. DiariesEp. 36 Rotation Chronicles: What is a Family Medicine Clinical Rotation?In this episode, Arazoo will share the highs, lows, and three major lessons she has learned during her Family Medicine rotation. But that's not all! She'll also give you her tips for managing clinical duties alongside her other responsibilities.
Join us in this new series where we give you all the tea on different rotations! Don't forget to follow us on Spotify and give us a shoutout on Instagram @theDOdiariespodcast.
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2023-11-1033 min
The D.O. DiariesEp. 35 WE PASSED COMLEX LEVEL 1🥳You sure don't want to miss this episode! Join us as we dive deep into the strategies, resources, and valuable insights to help you conquer the challenging COMLEX level one board exam.
We discuss the pros and cons of each resource, allowing you to make informed decisions about which one may suit your learning style and goals.
If you have any follow-up questions, feel free to reach out to us on our Instagram or answer our poll here.
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support th...2023-10-2729 min
The D.O. DiariesEp. 34 Specialties in Medicine: Urology with Dr. Fenwa F. MilhouseGet ready for an exciting episode as we dive into the world of urology with the amazing Dr. Milhouse, aka Dr. Down Below! She's a rockstar urologist specializing in Female Pelvic Medicine and Reconstructive Surgery. Dr. Milhouse is here to share her incredible journey and give us a peek into the fascinating world of urology. We'll also uncover how she manages to balance her personal life while making a huge impact on her patients. Get ready for a fun and informative chat that will leave you inspired to explore a career in urology!
Don't forget to follow us on...2023-10-1357 min
The D.O. DiariesEp. 33 Specialties in Medicine: Facial Plastic Surgery with Dr. Shabnam GhazizadehIn this episode, we explore the world of facial plastic surgery with Dr. Shabnam Ghazizadeh, a board-certified surgeon specializing in aesthetic rejuvenation of the face and neck. Dr. Ghazizadeh shares valuable insights into her journey in medicine, her residency experience, and the importance of work-life balance in this demanding field.
Don't forget to follow us on Spotify and give us a shoutout on Instagram @theDOdiariespodcast.
IG: @dr_ghazizadeh,@thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2023-09-2936 min
The D.O. DiariesEp. 32 Would You Rather: Healthcare Edition
Get ready for a fun and thought-provoking episode of The D.O. Diaries! Join us as we play a healthcare version of the classic game "Would you rather."
We'll be answering tough questions like whether we'd rather redo high school or our medical education, or be a doctor on a cruise ship or at a music festival. Don't miss out on this fun and insightful discussion about all things healthcare.
We'd love to hear from you! If you enjoyed this episode, take a screenshot, post it on your Instagram story, and tag us @theDOdiariespodcast. Rate...2023-09-1518 min
The D.O. DiariesEp. 31 Rotation Chronicles: What is a Psychiatry Clinical Rotation?In this episode, Meghan will share the highs, lows, and three major lessons she has learned during her psychiatry rotation. But that's not all! She'll also give you her top tips for managing clinical duties alongside her other responsibilities. Plus, we've got all the insider advice you need to prepare for your own psychiatry rotation.
Join us on this new series where we give you all the tea on different rotations by tuning in to The D.O. Diaries! Don't forget to follow us on Spotify and give us a shoutout on Instagram @theDOdiariespodcast.
...2023-09-0222 min
The D.O. DiariesEp. 30 USMLE/COMLEX Exams & Podcast HiatusWe have some news for you. We're temporarily hitting pause on our episodes until August 2023. But don't worry, we're not leaving you high and dry. We're taking this time to buckle down and tackle our board exams with all the focus and dedication we need. And let's be real, exam stress is no joke! So in our last episode before the break, we're discussing how we plan to deal with the anxiety and pressure that comes with preparing for board exams.
Tune in and join us in this discussion as we share our tips...2023-05-0546 min
The D.O. DiariesEp. 29 Trauma Surgeon Turned Entrepreneur with Dr. NiiWelcome to episode 29, folks! We're excited to have Dr. Nii, a board-certified trauma surgeon, join us today. Not only is he challenging the status quo, but he's also the host of the popular podcast Docs Outside the Box, which is in the top 100 of Apple Podcasts' Careers section.
In this episode, we dive into everything related to money, and Dr. Nii shares his top advice on how to save money as medical students and residents. Plus, we'll be discussing locum tenens and how medical practice is changing.
And, drumroll, please...you won't want to miss...2023-04-071h 04
The D.O. DiariesEp. 28 Specialties in Medicine: Psychiatry with Dr. Taline Aydinian
In this episode, we are joined by the wonderful Dr. Taline Aydinian. She will take us through her journey to psychiatry and explain why it's a field that everyone should consider.
Dr. Aydinian has special interests in trauma-informed care, perinatal psychiatry, and advocating for healthcare equity. Outside of medicine, she enjoys going on hikes with her dog Luna, weightlifting, and baking fun treats for her friends.
Tune in to learn why she believes she has more free time in residency compared to medical school, and what allowed her to match!
We'd love to hear from you...2023-03-2442 min
The D.O. DiariesEp. 27 Specialties in Medicine: Flight Medicine with Dr. Michael RizzoIf you're interested in pursuing a career in aviation, one option to consider is flight medicine. Flight medicine is a specialty that focuses on the health and well-being of Navy pilots, flight officers, and other aviation personnel.
Dr. Rizzo is an experienced flight doctor with several years of training with the Navy. He has a wealth of knowledge and experience in the field, and he's passionate about sharing his expertise with others.
If you're considering a career in military medicine, tuning in to Dr. Rizzo's episode is a great way to learn more about the fi...2023-03-1034 min
The D.O. DiariesEp. 26 Specialties in Medicine: Anesthesiology with Dr. Robert SingletonWelcome to episode 26 of The D.O. Diaries Podcast! In this episode, we are excited to feature Dr. Robert Singleton, a board-certified anesthesiologist who has been in private practice for about 6 years.
Dr. Singleton is a highly qualified physician who prioritizes balance in both his job and family life. He shares his insights on how he manages to maintain this balance, and how his faith influences his practice as a physician.
As our listeners know, we are dedicated to helping our listeners navigate their future careers in medicine. Dr. Singleton provides us with an invaluable...2023-02-2434 min
The D.O. DiariesEp. 25 Specialties in Medicine: Pediatric Critical Care with Dr. Rahul DamaniaWe're pleased to be joined by Dr. Rahul Damania, a highly accomplished Pediatric Critical Care Physician and co-founder of HyGuru. He has gained immense popularity for his educational YouTube videos and Instagram page, where he provides in-depth explanations of complex USMLE topics in a straightforward and easy-to-understand manner that is accessible to a wide range of medical students. Dr. Damania has been highly praised for his ability to take complex concepts and make them understandable for people of all educational backgrounds and levels. His knowledge and expertise have made him a sought-after educator and mentor to many.
2023-02-1039 min
The D.O. DiariesEp. 24 Specialties in Medicine: Emergency Medicine with Dr. Brittany LadsonWe have officially kicked off our Specialties in Medicine Series, where we interview specialists in different clinical settings to give you the best possible idea of what your future career might look like!
For this episode, we have Dr. Brittany Ladson, DO, who is a DO and an emergency medicine resident physician at Central Michigan University. Tune in to hear her insight on why emergency medicine is the “best field” in medicine and what you can do to make yourself a competitive applicant.
We'd love to hear from you! If you enjoyed this episode, take a sc...2023-01-2721 min
The D.O. DiariesEp. 23 What Does a Day in the Life of a Medical Student Look Like and How Does It Change During Exam Weeks?We'll walk you through a typical day of our lives and share a realistic view of how much time we spend studying and doing medical school-related activities.
We'd love to hear from you! Feel free to share a screenshot on your social media, rate us on Spotify or Apple podcasts, leave us a review, and let us know what you think of today's episode!
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2023-01-1324 min
The D.O. DiariesEp. 22 What We’ve Learned After Three Semesters in Medical School and How Our Priorities Have Shifted as We Begin Studying for the USMLE/COMLEX ExamsWhat better way to end 2022 than with a reflection! Join us as we share what we've learned after 3 semesters in medical school, how our study strategies have changed, and our plans for our licensing exams.
We'd love to hear from you! Feel free to share a screenshot on your social media, rate us on Spotify or Apple podcasts, leave us a review, and let us know what you think of today's episode!
IG: @thedodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2022-12-3031 min
The D.O. DiariesEp. 21 Studying for USMLE Step Exams, Applying to Competitive Residency Programs, and Managing Your Time with OMS-IV JonnyYou sure don't want to miss this episode especially if you're considering applying to competitive specialties! Our guest Jonny is a 4th-year osteopathic medical student at the Texas College of Osteopathic Medicine currently applying for Dermatology residency programs.
He shares great advice on how to be a competitive applicant and utilize your network. Getting research experience in medical school can be a bit tricky so be sure to listen for his great tip on what you can do! We discuss ways to study for licensing exams like USMLE and COMLEX exams and what Jonny's a...2022-12-1636 min
From the Doctor's Lounge: Tips to Successfully Match into Residency#29: Top Meals for Medical School with Meghan and Arazoo from the D.O. DiariesIn this episode, Arazoo and Meghan from @TheDODiariesPodcast join me to talk about how to recover after a bad day in medical school. Check out there podcast here: https://podcasts.apple.com/us/podcast/the-d-o-diaries/id1614004026
The best mentors are real life mentors. Find many and keep in touch with them. They will be your greatest resource throughout your journey in medicine. That being said, please reach out with questions or comments that I can add to the podcast episodes. I also offer mock interviews, application reviews, etc. Send me an email for more details.
Email: virtualmedicalstudentmentor@gmail.com
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Se...2022-12-0809 min
From the Doctor's Lounge: Tips to Successfully Match into Residency#28: Rebounding After a Terrible Day with the D.O. Diaries PodcastIn this episode, Arazoo and Meghan from @TheDODiariesPodcast join me to talk about how to recover after a bad day in medical school. Check out there podcast here: https://podcasts.apple.com/us/podcast/the-d-o-diaries/id1614004026
The best mentors are real life mentors. Find many and keep in touch with them. They will be your greatest resource throughout your journey in medicine. That being said, please reach out with questions or comments that I can add to the podcast episodes. I also offer mock interviews, application reviews, etc. Send me an email for more details.
Em...2022-12-0707 min
The D.O. DiariesEp. 20 Dr. Hawkins Mecham on His Journey to Medicine, When to Ask For Help, and Balancing Life as a PhysicianIn this episode, we brought on our favorite OMM professor, Dr. Hawkins Mecham. Dr. Mecham grew up hiking in the mountains and helping raise animals on his family's small farm in Utah. He completed his medical education at Des Moines University COM and went on to specialize in neuromusculoskeletal medicine.
We get vulnerable and talk all about Dr. Mecham's journey to medicine, his mental health struggles, and how he "bounced back." This episode was a great reminder to us all that having a support system who you can confide in and be your authentic self with is...2022-12-0244 min
The D.O. DiariesEp. 19 Life Lessons with Dr. Alice AkunyiliJoin us as we interview Dr. Alice Akunyili, one of Kaplan's previous USMLE faculties and our school's current assistant dean for academic affairs. Dr. Akunyili grew up in Enugu, also known as Coal-city, in eastern Nigeria and received her Medical Degree from the Victor Babes University of Medicine and Pharmacy in Timisoara, Romania.
We talk about dealing with Imposter Syndrome and hardships in medical school and hear all the golden advice she has to offer.
We'd love to hear from you! Feel free to share us on your social me...2022-11-1942 min
The D.O. DiariesEp. 18 Self-Care in Medical SchoolJoin us as we discuss different ways we practice self-care as medical students. Regardless of the field you are in, self-care is important. Your day-to-day practice can truly help to take you from just doing fine to enjoying life and your studies.
We'd love to hear from you! Feel free to share us on your social media, rate us on Spotify or Apple podcasts and leave us a review and let us know what you thought of today's episode!
IG: @-dodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/s...2022-11-0428 min
The D.O. DiariesEp. 17 Scribing in Second YearYou read that right! Our school is pretty unique in that they require us to work two 8-hr scribing shifts per month. We talk about the ups and downs and how we’re managing our time with our busy schedules.
We'd love to hear from you! Feel free to share us on your social media, rate us on Spotify or Apple podcasts and leave us a review and let us know what you thought of today's episode!
IG: @-dodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.sp...2022-10-2119 min
The D.O. DiariesEp. 16 Women's Health and Roe v. Wade with The Period DoctorIn this episode, we have the one and only The Period Doctor aka Dr. Charis Chambers an OB/GYN with fellowship training in Pediatric & Adolescent Gynecology. Dr. Chambers has a very active role on Instagram and has amazing posts on women's health education and patient advocacy. We talk about Roe v. Wade and what women can do to advocate for themselves with this new supreme court decision. Make sure to follow Dr. Chambers to learn more.
We'd love to hear from you! Feel free to share us on your social media, rate us on...2022-10-0740 min
The D.O. DiariesEp. 15 Interview with TikTok Medfluencer AJIn today’s episode, Arazoo interviews AJ, a fourth-year medical student applying for Psychiatry. He has nearly 100k followers on Tik Tok @medquestions, where he posts fun and educational videos about being a medical student. We talk candidly about his decision to hike more than 300 miles over the summer, applying psych this cycle, how he balances school with life, and why he uses his platform on Tik Tok to spread awareness about mental health and inequities in medicine.
We'd love to hear from you! Feel free to share us on your social media, leave us a review an...2022-09-2329 min
The D.O. DiariesEp. 14 Long-Distance RelationshipsIn this episode, Meghan brings on her boyfriend (Rakeem) and they talk about their long-distance relationship. They talk about the ups and downs of a long distance relationship and how they stay intentional. Distance is hard but with the right person, it's doable!
We'd love to hear from you! Feel free to share us on your social media, leave us a review and let us know what you thought of today's episode! IG: @-dodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2022-09-0924 min
The D.O. DiariesEp. 13 Interview with Psych Resident Dr. Adam HowardThis episode is a special one as we are interviewing one of Meghan’s most influential mentors, Dr. Adam Howard. Dr. Howard has had a pretty non-traditional journey to medical school. He dropped out of high school to become a taekwondo master! After returning, he went on to obtain his Master's from Brown University. He is now a psychiatry resident at Duke University School of Medicine and works as an admission consultant.
We talk about how to stay mindful during medical school, how to live a mindful life, and why Dr. Howard chose to be...2022-08-2644 min
The D.O. DiariesEp. 12 How to Use Anki with Abdulla from AnKingIn this episode, we bring on a special guest Abdulla Jastaniah from the Anking team. Abdulla is a 4th-year D.O. student at VCOM Virginia. He took 2 gap years before starting medical school. He picked up a passion for learning and spaced repetition during med school, leading him to join the AnKing Team. Outside of medicine he does stand-up comedy and is into beatboxing. Fun fact - many of the UWorld tags in Anki were made by him. Abdulla explains his preferred way of using the AnKing deck along with lectures and third-party recourses. This episode highlights a sustainable...2022-08-1235 min
The D.O. DiariesEp. 11 Goal-Setting for Year TwoWe value vulnerability and openness in our podcast. So what better way than talking about our goals for our second year? We answer these 3 main questions:
What are some steps we plan to pursue to reach our full potential?
How are we going to prioritize our non-negotiables (self-care, training, etc)
What are 3 things we want to accomplish in the upcoming semester?
We'd love to hear from you! Feel free to share us on your social media, leave us a review and let us know what you thought of today's episode!
IG: @meghan_m...2022-07-2933 min
The D.O. DiariesEp. 10 D.O. vs. M.D.In this episode, we discuss the differences between DO and MD. This is not your typical history lecture — we add our own twist by talking about our personal experiences with OMM (Osteopathic Manipulative Medicine) and why we love the osteopathic philosophy.
We'd love to hear from you! Feel free to leave us a review, share and tag us on your Instagram, and let us know what you thought of today's episode!
IG: @_dodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2022-07-1519 min
The D.O. DiariesEp. 9 Productivity & Time ManagementThis episode is all about productivity. Our lovely guest, Gemma, is a coach and medical student. She discusses some of the ways she manages her time between a full-time job and her studies. Be sure to check out her page @gemmaruffin
We'd love to hear from you! Feel free to leave us a review and let us know what you thought of today's episode! IG: @_dodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2022-07-0123 min
The D.O. DiariesEp. 8 Reflections from Year OneThis is our first away episode as we enjoy the "last summer" of our journey. We reflect on the good, the bad, and the ugly from our first year and how we can be better versions of ourselves. The inspiration for this episode comes from Womens Health Movement, which Meghan is a part of.
We'd love to hear from you! Feel free to leave us a review and let us know what you thought of today's episode!
IG: @_dodiariespodcast, @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2022-06-1727 min
The D.O. DiariesEp. 7 How to Stay Mindful in Medical SchoolIn this episode, we get vulnerable and talk about mental health. We start with an excerpt from Dr. Epstein's book, Attending: Medicine, Mindfulness, and Humanity, and reflect on the definition of mindfulness, before discussing the tools we used to stay sane during our first years, such as meditation and journaling.
Resources we talked about: The Daily Stoic, Headspace
We'd love to hear from you! Feel free to leave us a review and let us know what you thought of today's episode!
IG: @meghan_medlyfe, @amshwany, @_dodiariespodcast
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Support this p...2022-06-0521 min
The D.O. DiariesEp. 6 The Summer Before Medical SchoolIn this episode, we talk about some of the things you should and shouldn't do the summer before your first year of medical school. Most importantly, remember to celebrate your acceptance and spend time with your loved ones! We also share a list of things you can do/purchase to aid your transition.
We'd love to hear from you! Feel free to leave us a review and let us know what you thought of today's episode!
IG: @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2022-05-2025 min
The D.O. DiariesEp. 5 The MCAT & ApplicationIn this episode, we are continuing our talk with the pre-med years and sharing some golden nuggets of advice about MCAT prep and the application process.
We talk about the importance of diagnostic exams and how you can become a better MCAT test taker. We also share some important factors to consider when applying to medical schools and some ways you can save $$$. We talk about resources like Inside Health Education Podcast and Dr. Gray's Application Renovation page on YouTube that you can use to strengthen your application.
We'd lov...2022-05-0631 min
The D.O. DiariesEp. 4 The Growth YearsIn this episode, we discuss our decision to take a gap, or "growth," year between undergrad and medical school. We also talk about our experiences during our growth years and the different activities that will make you a competitive medical school applicant.
We'd love to hear from you! Feel free to leave us a review and let us know what you thought of today's episode!
IG: @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2022-04-2224 min
The D.O. DiariesEp. 3 The College YearsIn this episode, we talk about our college years, what extracurricular activities we did, and the resources that come handy in your pre-med years. We reflect on the lessons we learned and what we would have done differently.
We'd love to hear from you! Feel free to leave us a review and let us know what you thought of today's episode!
IG: @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2022-04-0827 min
The D.O. DiariesEp. 2 Women in MedicineIn this episode, we talk about our experiences as women in medicine, the importance of support systems in medical school, and discuss ways that female patients can advocate for themselves.
We'd love to hear from you! Feel free to leave us a review and let us know what you thought of today's episode!
IG: @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2022-03-2528 min
The D.O. DiariesEp. 1 IntroductionIn this episode, we talk about our journey to medical school.
We'd love to hear from you! Feel free to leave us a review and let us know what you thought of today's episode!
IG: @meghan_medlyfe, @amshwany
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Support this podcast: https://podcasters.spotify.com/pod/show/thedodiaries/support2022-03-1117 min