Shows
Naked & A Little Bit Afraid With Mel + KaeGateway To The Soul Feeling overwhelmed and lost? I got you boo! Let's peel back the layers on how to get to our souls truth and find honest guidance.
2025-03-2412 min
Naked & A Little Bit Afraid With Mel + KaeSnakes Will Be Snakes If a snake bit you would you chase it down to ask why, or would you focus on trying to get the poison out of your body? This episode is all about Kae's take on forgiveness.
2025-03-1616 min
Naked & A Little Bit Afraid With Mel + KaeNew Year Check In How You Doin?January can be a doozy! Join Kae as she peels back the layers around how to keep your life simple. Habits/ "Failing" what category do you fall under?Limiting beliefs Are these habits even aligned with me? Influencers are going to influence Our bodies are not the problem they are the messenger KEEP IT SIMPLE SAM! Ask Why - Do your research and see if it aligns with youTrust your body - It is always sending you messages Be intentional with your time and energy - Awareness is key!Stay...
2025-01-3118 min
Naked & A Little Bit Afraid With Mel + KaeIt has been awhile!!Join Mel + Kae as they catch up on all the things....and yes this episode is being uploaded late, because Mel was in charge of editing...and well...she dropped this ball. Tune into listen to all things ball juggling and vagina flashing. Live, laugh, love, and everything freaking magic to all of you weird and wonderful souls!!Thanks for stripping with us!
2025-01-191h 14
Saudade SessionsYour Piano Is Not My Piano (SoulPiano11 CD1) NYE SpecialAmapiano Soul (Your Piano Is Not My Piano) Spotify Playlist - https://open.spotify.com/playlist/1ddbCGWCZitB18tQnjznLK?si=aab0d5d03a7e426d
Tracklist:
1. Motoaitoai - Kamoh Xaba/Khathapillar/Romeo Makota
2. Diwa Kae - De Mthuda/Kabza De Small/Young Stunna/Mkeyz/McKenzie/Mthunzi
3. My Baby - Deep London/Smash SA/Villosoul/Wesley Keys/Tswalo/KayMo Grillz/Vuyani Khwatsha
4. Ubong'tshela - Murumba Pitch/Brandon Dhludhlu/Tycoon
5. Love Potion - Kelvin Momo/Reed/Nvcho/Xolani Guitars
6. Nakuwe - Stakev/Nhlonipho
7. Sengikhathele (feat. Seun 1401, Massive95K & Mzizi) - Russell Zuma & Ze2
2024-12-302h 31
Naked & A Little Bit Afraid With Mel + KaeTaboo Or True? Part 2Lynette takes us through her unfiltered journey around healing. Lot's of powerful take aways waiting for you! Come strip with us!
2024-12-1540 min
Naked & A Little Bit Afraid With Mel + KaeTaboo Or True?Join Lynette as she peels back the layers around energy work, fear, love, and so much more!Stay tuned for part 2 where Lynette leans into vulnerability and strips it all back.
2024-12-081h 04
Naked & A Little Bit Afraid With Mel + KaeReclaim "In your life, the biggest judge you will have to face is your death bed" Join us as we peel back the layers around life and the art of reclaiming it. On December 15 there is a FREE online event through the Niche Nation join today to hear Kae and others share their stories! https://www.thenichenation.com/product/reclaim-conference-2024/
2024-12-011h 09
Naked & A Little Bit Afraid With Mel + KaeQuickie In The Vines Join Kae for a quick convo in the vines as she peels back the layers around healing and how it has consumed her.
2024-11-2706 min
Naked & A Little Bit Afraid With Mel + KaeI Am Proud of YouShort, sweet, and to the point. We are proud of you!
2024-11-1505 min
Naked & A Little Bit Afraid With Mel + KaePeeling Back the LayersJoin Mel and Kae as they dive into life within healthcare and holistic healing. Discussing the complexities of modern health systems, the options of alternative therapies, and the personal experiences they have underwent through the journey of deep healing. Come for the weird, and stay for the conversation and connection. Let's get Naked and A Little Bit Afraid.
2024-11-121h 00
Naked & A Little Bit Afraid With Mel + KaeMid-Week Pick Me Up With Kae Can you choose to be happy? Join Kae as she peels back the layers around happiness. This is what Kae was trying to say about the RAS.... The Reticular Activating System (RAS) is a bundle of nerves at our brainstem that filters out unnecessary information so the important stuff gets through. The RAS is the reason you learn a new word and then start hearing it everywhere.
2024-10-2913 min
Naked & A Little Bit Afraid With Mel + KaeBladder Infections Are A Bitch From bladder infections, cock blocks, nipples, health and everything in between we got you covered! Pull up a seat and tune into our unfiltered, unscripted, authentic convo. This may come as a surprise to some but, Mel + Kae are not doctors... Please do your own research and know this is not medical advice just two pals shooting the shit.
2024-10-2139 min
Naked & A Little Bit Afraid With Mel + KaeHeart vs Brain - Kae Makes a Decision Have you ever had to make a big decision but not to sure what to do? This episode is for you. Join us as we peel back the layers of being vulnerable enough to trust your heart and jump into the unknown.
2024-10-1423 min
Naked & A Little Bit Afraid With Mel + KaeQuick and DirtyJoin Mel + Kae as they get quick and dirty and just go with whatever comes to the top of their heads. Personal lives are revealed and rants are had. So pull up a chair friend and let's get dirty, Naked and A Little Bit Afraid style.
2024-10-0845 min
Naked & A Little Bit Afraid With Mel + KaeAdventuring With + Without KidsMel + the Fam went on a road trip! Kae went up to the North Island. Tune in to see how the adventures unfolded. Also included but not limited to: parenting, business, life, podcast update and a real unfiltered convo. Pull up a seat pal we are happy you are here.
2024-10-011h 10
Naked & A Little Bit Afraid With Mel + KaeHuman Design With Tina Join Tina as she peels back the layers around leaving her corporate job, trusting the process, human design and so much more!
2024-09-151h 08
Naked & A Little Bit Afraid With Mel + KaeVibing HighWe be vibing!Kae is on a high from a mind shift around food and eating what agrees with her body and Mel is excited about her health journey and all the ideas that are flowing. An unfiltered convo around self respect, health, food and as usual much more!
2024-09-081h 06
Naked & A Little Bit Afraid With Mel + KaeGo Melly It's Your Birthday!Happy Birthday to Mel!! 37 years around the sun, and the lessons keep coming! So let's wish Mel a Happy Birthday, and peel back the layers for yet another unscripted convo between Mel + Kae. Let's get NAKED!
2024-09-0145 min
Naked & A Little Bit Afraid With Mel + KaeGrief, Emotions and Anxiety With Kae Here is another invitation to come into Kae's brain... enter at your own risk.
2024-08-2627 min
Naked & A Little Bit Afraid With Mel + KaeLet's TalkTRIGGER WARNING: This episode talks about sensitive matter. If you’re struggling, help is available. Call or text the Suicide Crisis Helpline at 9-8-8. You are not alone. Please check out https://www.suicideinfo.ca/resources/ for resources.On this episode Mel sits down with Amanda to discuss the tragic loss of her father in December 2023. Amanda opens up about that day, and the days that followed. So join us as we have a couch talk, and peel back the layers on a very important topic.
2024-08-181h 00
Naked & A Little Bit Afraid With Mel + KaeYou Know What Chaps My Puss?!As per usual Mel + Kae sit down with an idea in mind and by the end they are somewhere else, but none the less pull up a chair and let's peel back the layers and discuss what chaps the puss.
2024-08-111h 06
Naked & A Little Bit Afraid With Mel + KaeFinding Yourself through MotherhoodJoin Mel and special guest Elyse as they unpack finding self while navigating through mothering, life chaos, and wounds from the past. Did you think that once you became a mom everything would make sense? Have you found yourself in those mothering moments thinking "this is not what I thought it would be." Experience "Mom Rage"? Find yourself lost? Pull up a seat and come peel back the layers as Elyse so eloquently puts words to what so many of us have or are feeling. You are welcome here.
2024-08-041h 18
Naked & A Little Bit Afraid With Mel + KaeFurther Down The Road Life update....Kae Moved! join in on this unfiltered convo about the transition and so much more! If you feel like you are ready for some change in your life this episode is for you.
2024-07-281h 05
Naked & A Little Bit Afraid With Mel + KaeVulnerability At Its Finest Mel cracks Kae right open as they discuss: love, loss, grief, daiting and so much more in this episode. Join us for lots of vulnerability, tears, and laughter.
2024-07-221h 22
Naked & A Little Bit Afraid With Mel + KaeShould I Sleep With My Ex?Well it's all in the title... Kendra is back and we discuss this very important topic! Brace yourself for some hard hitting truths.
2024-07-1554 min
Naked & A Little Bit Afraid With Mel + KaeOld Habits Die Hard Mel + Kae get pretty fired up about this question… Why are we still focused on the exterior!?! If you are ready for a deep dive into body image and societal beliefs this one is for you! Let’s strip!
2024-07-061h 03
Naked & A Little Bit Afraid With Mel + KaeGrateful That I'm Not In Control Kae says some things about what her life could of been if she was in control vs what actually came to be when she learned to let go.
2024-06-3028 min
Naked & A Little Bit Afraid With Mel + KaeMidlife Awakening - Reclaiming Oneself Tamara is a momma of 4, married her high school sweetheart ,owns a hobby farm, fresh out of the business world and one hell of an insightful person. She does an amazing job sharing her unfiltered "dumpster fire life,"After selling her business Tamara is left wondering what makes me happy and what is next?A honest convo around reclamation, parenting, identity shifts, and everything in between.Come strip with us!
2024-06-231h 37
Naked & A Little Bit Afraid With Mel + KaeWe Are Back Baaaaby! Welcome back friends!Mel + Kae are back for an unfiltered and unscripted convo around anything and everything. Thank you for being patient with us while we were on our little break.Things we cover in this episodeWork and how much we prioritize itQualification how important are they?Trusting your intuitionWhat is actually in our controlBreathingThe crazy thoughts that come into our brainsAlex + Kae's Trip around New Zealand The transition between tourist and new hometown And of course we snuck talking about gratitude in here too.
2024-06-161h 16
Naked & A Little Bit Afraid With Mel + KaeSometimes Plans Change, and that is Okay!There is a shift in the air and Mel is here to give a little Naked & A Little Bit Afraid Update, with some added love throughout. It's time to change things up!
2024-02-0421 min
Naked & A Little Bit Afraid With Mel + KaeDance Dance RevolutionKae made some new friends and she is excited for you to meet them! Join Solène, Sophia and Kae as they peel back the layers around going to a dance class....as fully fledged adults! In true Naked & A little Bit Afraid fashion this episode contains so many random, vulnerable and unfiltered topics. Come strip with us!
2024-01-2848 min
Naked & A Little Bit Afraid With Mel + KaeMel Turns Back Time & Kae Spills The Tea It has been two weeks since Mel and Kae have caught so push play and listen to this unfiltered and unscripted convo unfold. Mel reflects on her 20 year old self and Kae gets very vulnerable and speaks her truth.
2024-01-211h 19
Naked & A Little Bit Afraid With Mel + KaeRelationships Start With YouJoin Doreen and Kae for an insightful convo around relationships and loving on yourself. The takeaways are a plenty, and the convo is as real as ya get. We can't wait for you to press play and join us as we get Naked and A Little Bit Afraid.The audio does get better further into this episode, our apologies.
2024-01-141h 01
Naked & A Little Bit Afraid With Mel + KaePrioritizing Me Welcome to season 3 we are so happy you are here! Kae is stripping back the layers of prioritizing ourselves, something that has been a constant struggle for her. "I believed that I was broken but not worthy of saving, so I tried to save everyone else and then I got resentful because no one was coming for me." Join her as she works through unpacking the vicious cycle of giving from nothing. As always please feel free to connect with us by sending us an email or hitting us up on IG. nakedandalittlebitafraid...
2024-01-0718 min
Naked & A Little Bit Afraid With Mel + KaeNew Year, Well Me 2024 HERE WE GO!Newsflash you are not broken nor do you need fixing. Join us for a different perspective on habits and lifestyle shifts going into the new year.
2023-12-3150 min
Naked & A Little Bit Afraid With Mel + KaeMerry Freaking Christmas!From Christmas chat to stripping we got it all for you in this episode. Have a listen and let us know what your biggest take away is. We wish you a Christmas of joy, boundaries and love. Stay weirdLove Mel + kae
2023-12-2436 min
Naked & A Little Bit Afraid With Mel + KaeNavigating the Holidays as a Single ParentIn this episode we had the privilege of sitting down with Patricia as she dives into her new life journey as a single parent during the holiday season. She opens up about her fears, hopes, dreams, and life outlook for herself and her beautiful children. So pull up a chair and join us as we get naked and a little bit afraid.As always, like, rate, review, and give us a follow. Your feedback and interactions with us mean the world to us.Stay weird you wonderful souls!
2023-12-1746 min
Naked & A Little Bit Afraid With Mel + KaeBoundaries + Such Welcome to Mel + Kae's unfiltered thoughts...Starts out with paper straws, walk down the old dial up memory lane, the shame society puts on us, materialistic shit show, and we even touched on boundaries!Come strip with us!Make sure to connect with us on IG or email us.@nakedandalittlebitafraidpod or send us an email at nakedandalittlebitafraid@gmail.com
2023-12-101h 10
Naked & A Little Bit Afraid With Mel + KaeKiwis + Canadians Meet Lois!Hello I’m Lois, one of Kae-Lynn’s friend from New Zealand! After spending my 20s travelling the world, working as a travel agent, I have reached my 30s and settled down in Marlborough, New Zealand with my husband and two border collie dogs :) Join us as we peel back the layers around our travels, and our experiences with language barriers, homesickness, good friendships and much more!Feel free to connect with Lois on IG@loisdorothyThank you for stripping with us! Stay weird friends!
2023-12-021h 13
Naked & A Little Bit Afraid With Mel + KaeTinderellaReal life tales from the online dating world. New to online dating? Curious about it? Need a good laugh? This episode is for you!Join us as we peel back the layers of online dating and share our crazy stories. We reflect on the highs and the very very lows! We hope you can have some laughs on our expense. Come strip with us!
2023-11-261h 39
Naked & A Little Bit Afraid With Mel + KaeIntuitive Eating Curious about food freedom and intuitive eating? Join us as Alisha peels back the layers around this very important topic, Alisha is a certified Intuitive Eating Facilitator full of real life experience and knowledge. You will be able to feel her passion and maybe even shift your mindset around your relationship with food. Let us know what you think by leaving a comment, dropping us an email or connecting with us on Instagram.@nakedandalittlebitafraidpodnakedandalittlebitafraid@gmail.com. Connect with Alisha Quanceeatwithalishaquance@gmail.comFacebook: Let's e...
2023-11-201h 09
2023-11-1211 min
Naked & A Little Bit Afraid With Mel + Kae13 going on 30 Curious about what was happening in Kae's life at age 13? Well look no further! Buckle up for this very vulnerable episode.
2023-11-1216 min
Naked & A Little Bit Afraid With Mel + KaeThe Era of Fuck ItThis week we sit down with an absolute powerhouse of a human! Michelle, a mom of 2 teenagers and 3 pups. A wife to her partner in shenanigans and life for 20 years. She runs a day home, and in another life she managed a half way house for federal offenders, she was a crisis worker, and a parole officer. She is also an unreal photographer, and a peloton junkie! This year she turned 50 and is embracing a “don’t give a fuck” attitude to living her life for herself, and not how others think she should live it or how they think...
2023-11-051h 00
Naked & A Little Bit Afraid With Mel + KaeLunchtime Quickie Just like a lunchtime quickie we hope this episode leaves you wanting more. We open up about being overwhelmed, a scandalous story, a big congrats and of course much more!
2023-10-3041 min
Naked & A Little Bit Afraid With Mel + KaeHealing After A Toxic Relationship🚨 Trigger warning! 🚨This episode brought out all the feels. Everything from raw vulnerability to cringe worthy anxiety. Full disclosure - we almost didn't release this one, but honesty and openness are what we're all about, so bare with us while we peel back all the layers.We covered some big topics like: Intuition or trauma? And how to know the difference. Hard lessons from past relationships. Toxicity and the healing journey home to ourselves. Plus book suggestions and so much more! Buckle up for this rollercoaster of a ride!!Claire’s law link:htt...
2023-10-221h 23
Naked & A Little Bit Afraid With Mel + KaeChitter Chatter Let’s Get At ‘er We are so excited you are here!In true Mel + Kae fashion we strip back all the layers and dive deep into gratitude, Kae’s random manifestations, finding home within yourself, letting go of your identifying titles, being a hockey parent and as usual much more. Please take a few seconds to write us a review.Also feel free to reach out via instagram @nakedandalittlebitafraidpod or send us an email at nakedandalittlebitafraid@gmail.com. Please like and subscribe and as always, stay weird you beautiful human.
2023-10-1555 min
Naked & A Little Bit Afraid With Mel + KaeDefault Parenting after DivorceWelcome back to the table Kendra! Last time we spoke with Kendra we spoke of the polarity struggles to the resilience of a mother and daughter and the lost art of respectful conversations when it comes to differing opinions. In this episode Kendra dives into how being the default parent in a co-parenting situation looks. She also peels back the layers surrounding divorce, going through the suck, and reclaiming oneself after divorce, Kendra is a breath of fresh air, and brings so many insightful views into this world. We are so grateful to have her joining us again in...
2023-10-081h 11
Naked & A Little Bit Afraid With Mel + KaeYour Story Matters!This week we have the wonderful and incomparable Marsha Vanwynsberghe stepping into that space of vulnerability, naked and a little bit afraid style. If you have not heard of this powerhouse of a human, you are in for an absolute treat. This week Marsha takes us on a beautiful journey of how sharing her story transformed her being and expanded how she took in the world. Through sharing her story she has found strength, hope, connection, and has created an amazing community. This conversation could have went on for hours, and we are sure you will find a nugget...
2023-10-011h 12
Naked & A Little Bit Afraid With Mel + KaeResentment + More Another week and another random episode that ends up bringing home some truths.
2023-09-241h 02
Naked & A Little Bit Afraid With Mel + KaeShit HappensShe's back!!!!! The vivacious and always authentic Alex is back for another round of peeling back the layers, on a topic that so many are terrified to talk about...... that fart you shouldn't have trusted. That's right folks! You read that right. This week we are talking about pooping, with a sprinkle of topics completely unrelated to the process of bowel movements. Truly, naked and a little bit afraid style. So pull up a chair and strip away all the layers, and make the discussion of our bowel habits a place of comfort - figuratively and literally. ...
2023-09-171h 11
Naked & A Little Bit Afraid With Mel + KaeA Not So Sugar Coated Episode"I do not want anyone else to get to this point..." Tahnee, a powerhouse of a human, joins us this week to strip away the layers society has built up around health, wellness, diet, and speaking up. Through her own health and wellness struggles, she is now regaining her power through movement, food, education, and speaking her truth. She has witnessed the value reclaiming oneself has, and is hoping to empower others to reclaim themselves by sharing her story and her day to day life. This is a no sugar coated episode and we invite you to join us...
2023-09-101h 22
Naked & A Little Bit Afraid With Mel + KaeWhen Life Gives You Lemons...Hey friends!! Mel's birthday has come and gone but in this episode she brings her hopes for year 36, along with a few other unfiltered nuggets of naked and a little bit afraid wisdom. So come peel the layers with us this week and as always, thanks for stripping with us!!! Stay weird!
2023-09-0350 min
Naked & A Little Bit Afraid With Mel + KaeLife is Not Always as it Seems from the OutsideTrigger Warning: discussions surrounding domestic violence. If you or someone you know are in crisis please reach out to 1-833-456-4566 or text 45645.Kira is a warrior survivor who is reclaiming who she is. Strip with us as she courageously shares her journey through and out of domestic abuse.You can connect with Kira over on instagram @mountain_loverks, and as always reach out to us @nakedandalittlebitafraidpod if you ever want to sit down and peel back the layers surrounding your life story.Stay weird and wonderful you beautiful humans!...
2023-08-271h 16
Naked & A Little Bit Afraid With Mel + KaeJuicy Secrets From The Hostel Hey friends meet Natalie from England! She spills the tea about living abroad, losing yourself in a relationship, dirty secrets from the hostels and much more! Who is ready to strip?!?!As always reach out to us @nakedandalittlebitafraidpod if you ever want to sit down and peel back the layers surrounding your life story. Like and subscribe, and tell your friends!Stay weird and wonderful you beautiful humans!Mel + Kae
2023-08-2046 min
Naked & A Little Bit Afraid With Mel + Kae"I Don't Want To be Your Mom"Trigger Warning: discussions surrounding post partum depression, psychosis, and suicidal thoughts. If you or someone you know are in crisis please reach out to 1-833-456-4566 or text 45645.This week we are honoured to have Chelsea join as she peels back the layers surrounding her postpartum story. She captivates us with her raw and vulnerable nature, and we are so grateful that she took the time to sit down with us to share a story that so many find themselves in, to varying degrees, unfiltered and unscripted. So join us for this conversation, naked and a...
2023-08-131h 05
Naked & A Little Bit Afraid With Mel + KaeHello Season Two!!!!Mel + Kae are back and ready to peel back the layers a little more this season. So join us today, and every Sunday for another conversation Naked + a Little Bit Afraid style!! Stay weird you beautiful humans.
2023-08-0626 min
Naked & A Little Bit Afraid With Mel + KaeThat's a Freaking Wrap on Season One!!!WE DID IT!!! Season one is in the books and "ooofff" it has been a ride. Let's talk about what the first season brought up within our beings, into the world, and what we are looking forward to in season 2. Pull up a chair, crack a cold one, and cheers to all of us for being Naked and a Little Bit Afraid.Like, follow and share Naked and a Little Bit Afraid on any major podcasting platform. As always, thank you for joining in on the conversation. Stay weird you beautiful souls. Love ya, Mel + Kae.
2023-06-2643 min
Naked & A Little Bit Afraid With Mel + KaeWhat the Fu*k was that?!This week Mel opens up about her first ever shamanic journey and all it brought forth. There are laughs, tears, pondering thoughts, and questions awaiting answers. So, pull up a chair and let’s peel back the layers as we dive into the “woo woo”, religion, journeying to self, and life as we know it. Let’s get 𝐧𝐚𝐤𝐞𝐝 𝐚𝐧𝐝 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐚𝐟𝐫𝐚𝐢𝐝.Like and subscribe, and join the conversation with Mel + Kae.
2023-06-1838 min
Naked & A Little Bit Afraid With Mel + KaeThe Balancing Act of Life ..... or as some might say....The Shit ShowThey are are no experts, but they are living and journeying through this life like everyone else. Their stories are relative to each of them, but they hope that amongst the words you find something that resonates with you. Mel + Kae strip away the layers of live and dive into the world of what happens once you reach those big goals? What do you do in those spaces of "nothing-ness"? How do you deal with life when it is a "shit show"? And, are you happy where you are now? Let's strip, naked and a little bit afraid style.Like...
2023-06-1150 min
Naked & A Little Bit Afraid With Mel + KaeDaddy DaycareMel + Kae sit down with Adam/Johnny/John...whatever his name is...to shed the layers surrounding career changes, mental health, stay at home parenting, and following your passion at any age. Adam brings a sense of vulnerability, openness, and humour as he strips away the layers that are his life, and he doesn't hold back. So, pull up a chair, grab a coffee, and join us as we get naked and a little bit afraid.
2023-06-0454 min
Naked & A Little Bit Afraid With Mel + KaeLet's Talk Leaping into the UnknownKae comes to us all the way from New Zealand! She jumps into the waters of vulnerability and opens up about the emotions, thoughts, and encounters she has swam through since embarking on this new life chapters if hers.A special appearance made by Mel's littlest Corn.So, pull up a chair, peel back the layers, and join us for another conversation - naked and a little bit afraid.
2023-05-2837 min
Naked & A Little Bit Afraid With Mel + KaeAn AbSOULutely Soul filling ConversationWe sit down with the incomparable Brenda from AbSOULutely You Wellness. This woman is a powerhouse and has a true gift for cultivating a space where one's entire being is nourished - body, mind + soul. Through her own life journey she has learned the importance of caring for oneself in a holistic fashion, and she has made it her life mission to bring self care to the forefront of our minds. She is an absolute light and such a pleasure to be around. So come join us as we have an abSOULutely soul filling conversation. Naked and little bit afraid...
2023-05-211h 04
Naked & A Little Bit Afraid With Mel + KaeLet's Talk Donation....egg and embryo donation.Pull up a chair and join us this week as we peel back the layers and dive into the unique personal experiences of both Kae-Lynn and our special guest Alisha, in the world of egg and embryo donation.
2023-05-0743 min
Naked & A Little Bit Afraid With Mel + KaeStraight Out Of Brain Surgery... Well 3 Years Later Stripping with us this week is Kristen! She shares her journey around being diagnosed with a brain tumor, removal and life afterwards. Her positive attitude, sarcasm and humor will keep you entertained! In this episode you will also hear about the first time she met Kae, what it was like growing up with Mel and so much more!
2023-04-301h 00
Naked & A Little Bit Afraid With Mel + KaeThere Is No Black & White In This Episode Big topics in this one my friend! We touch base on Cannabis use, religion, family drama, what it's like to be Kae-Lynn's sibling and living your true authentic life despite peoples opinions. Welcome to the grey my friend.
2023-04-231h 13
Naked & A Little Bit Afraid With Mel + KaeHot Topics In The Hot TubFrom the polarity struggles to the resilience of a mother and daughter. This one, as so many, has a little bit of everything. So pull up a seat and join us a we peel off the layers and get vulnerable.
2023-04-1656 min
Naked & A Little Bit Afraid With Mel + KaeThird Wheeling a Playdate Special guest Tanya shares her journey of motherhood. We explore pregnancy, potty training, the old highchair debate, weaning kids off soothers/bottles, parental roll switch, the old snip-a-roo and much more. Reheat your coffee and join us!
2023-04-0956 min
Naked & A Little Bit Afraid With Mel + KaeFrom the Mouth of a Seven Year OldThe first episode you can actually listen to with your kids around. Kids have a way of making convoluted adult topics seem so simple. From superheroes to dealing with our big emotions, Rhyelle touches on all of it in her own unique way.
2023-04-0236 min
Naked & A Little Bit Afraid With Mel + KaeSocial Media And Such Hi this is Mel + Kae, we are trying to write a description for this but we feel a little blah join us as we dive into the game of social media and much more. If this isn't click bait I am not to sure what is.
2023-03-2645 min
Naked & A Little Bit Afraid With Mel + KaeThird Wheeling and Dealing His name has been thrown out in every episode, and you know some deep truths about him, so it is time he joins in on the convo. Mel asked the boy on the date, he accepted with minimal hesitancy, and Kae agreed to third wheel. Let’s get Naked & a Little Bit Afraid with Mel, Kae & ……… Ryan.
2023-03-191h 02
Naked & A Little Bit Afraid With Mel + KaeBag Of Smashed Assholes We don't have an explanation for this one. Really, we don’t. From feeling low to singing Broadway show tunes, we discuss a whole lot of everything this glorious week. So join us and see what you get out of it.
2023-03-121h 05
Naked & A Little Bit Afraid With Mel + KaeGrowth - On Cultivate We got invited to speak on Cultivate! Topic: Growth Thanks for having us Jenna! If you would like to join the Cultivate community click the link. https://www.cultivatenow.ca/
2023-03-0748 min
Naked & A Little Bit Afraid With Mel + KaeMasturbation Nation From fingers, toys, bath tubs and everything in between this one will get your freak flag flying! Join us as we find out a whole lot of everything about our very first guest.
2023-03-0554 min
Naked & A Little Bit Afraid With Mel + KaeThe F WordFailure that is. Buckle up for real talk around worthiness, productivity, surrendering, hitting pause, trusting, looking for the lessons, being unattached from the outcome, our nervous system and letting go of fear around failure. If you are too busy to hit play, then you really need this. Take a quick beat and take a break before you break.Mel the.movement.chestermere@gmail.comKae-Lynn coachingwithkae@gmail.comInsta: Naked and a little bit afraid pod
2023-02-2646 min
Naked & A Little Bit Afraid With Mel + KaeLet's Talk About Sex Baby! Ok.... Wow.... this episode has an E for a reason, it is defiantly explicit!We are breaking down the shame around sex and a whole lot more. Things defiantly get steamy and you're about to find out more than you bargained for. Do not do a shot every time we say sex... You will have alcohol poisoning!Instagram: Naked And A Little Bit Afraid PodKae-Lynn's Email: coachingwithkae@gmail.comMel's Email: themovementchestermere@gmail.com
2023-02-1950 min
Naked & A Little Bit Afraid With Mel + KaeDid We Just Become Bestfriends!?!YEEEP!Join us as we unpack all the feels about launching our first episode, authentic friendships, Mel trying to use cool words, Kae under the influence of NyQuil and V-Day! Buckle up friends we are taking you on a wild ride!
2023-02-1237 min
Naked & A Little Bit Afraid With Mel + KaeDreams & Shit Gotta a dream? To scared to chase it? Fuck it! Chase those badass dreams!! Need some inspo, we've got you!Let's peel back the layers surrounding competition, comparison, and living our dreams.
2023-02-0543 min
Naked & A Little Bit Afraid With Mel + KaeWelcome To The Train Wreck! Episode number uno.... All Aboard we are going on a crazy adventure.Please give us some grace as this is our first episode and we are still learning about the technology part of things. Fill the silence with our laughter!!!
2023-02-0412 min
L' Expressiò SonoraSonora 88 Xúquer Radio.Podcast del programa emitido el pasado 15 de julio a las 18 horas, hora menos en Canarias; en Xúquer Radio a través de www.xuquerradio.es
En esta sesión hablamos de spoken word, Mel Brooks, pop argentino, del cincuenta aniversario de The Slider (T. Rex), Quintin Cabrera, Horror Store, y papas arrugás entre otras muchas cosas.
Participaron Cris Birkin, Pako Motta, Tina Ruseva, Orlando Cabezas y Joaquín Vallet.
Presentado por Roberto Déniz y David Vid; a los controles Jose Martínez.
Esta es la playlist del programa.
0...
2022-08-242h 37
Hora do SabbatHora do Sabbat Ep22 T05Quando o frio deixa o corpo tenso, só uma dança para aquecer o coração
Com a chegada do inverno, geral tira o cobertor do maleiro, do baú, do armário...tempo de cheiro de naftalina, sopas, vinho, chocolate e pé quentinho. Pois é, essa semana a revista radiofônica feminista chega te convidando pra dançar e se esqeuntar com as batidas, o ritmo e as historias de uma curadoria musical diversa como o bioma da floresta amazônica! Se liga só no que as Arteiras e Fazedoras preparam pra você:
Uma seleta musical diversa como...
2021-07-062h 00
Hora do SabbatHora do Sabbat Ep22 T05Quando o frio deixa o corpo tenso, só uma dança para aquecer o coração Com a chegada do inverno, geral tira o cobertor do maleiro, do baú, do armário...tempo de cheiro de naftalina, sopas, vinho, chocolate e pé quentinho. Pois é, essa semana a revista radiofônica feminista chega te convidando pra dançar e se esqeuntar com as batidas, o ritmo e as historias de uma curadoria musical diversa como o bioma da floresta amazônica! Se liga só no que as Arteiras e Fazedoras preparam pra você: Uma seleta musical diversa como a natureza com a...
2021-07-062h 00
Undone RedoneUR 217: Grace in the Chaos — Kara Kae JamesOn this week's episode of the Undone Redone Podcast, Melody sits down with Kara-Kae James to talk about the challenges and triumphs of motherhood, particularly with postpartum depression. Kara is an author of 6 books and is passionate about seeing women’s lives changed and impacted through the truth of God’s Word. Kara explains that she knows so many moms out there are struggling like her and in desperate need of a reminder that God loves them. She works to help women engage in meaningful conversations about difficult topics and push them to rethink their lives by looking closer at t...
2020-02-2600 min
MansplainingMANSPLAINING 011 - BraveheartEpisode Notes
They can take our lives, but they can never take... our women! Who we view as property! Cue two and a half hours of bloodshed. This week we're joined by our friend Renee Badenoch to discuss known misogynist and bigot Mel Gibson's Scottish epic, Braveheart.
Theme music is "Add 60 Seconds (to the Bechdel Test)" by Kenny Kenny Oh Oh.
Other audio clips are from Braveheart, copyright 1995 20th Century Fox, utilized under fair use.
Find out more on the Mansplaining website.
2018-01-0800 min
the BASSLINE podcastthe BASSLINE podcast ep. 11 ft. Mel the BarbertheEVRYDYWKND presents #theBASSLINEpodcast touching on the hottest and most important topics in Hip Hop Culture from the #DMV perspective. Tune in weekly to catch our host c0pp0 x Young Mitchell discussing the culture with a featured guest. This week Mel the Barber joins the discussion: - #MITMondays: Rapsody’s RocNation debut Leila’s Wisdom - Jay-Z said nah to the Super Bowl x Trump calls protesting NFL player "sons of bitches" x Cole urges NFL boycott via twitter - Social Media Rappers Danielle “Casshmeoutside” Bregoli and Fidget Spinner rapper Matt Ox both have major label deals - SYCE 3yr Annivers...
2017-09-271h 09.jpg)
MP3CRATERY 69“I need to stop buying records”.
Most collectors have said it at some point. Even contemplated doing it, albeit for a brief second.
But actually following through is damn near impossible.
You think of all the reasons to stop.
The money.
Your woman.
The space.
Your woman.
So one evening, you convince yourself it’s time to slow down.
You wake up a changed man. Determined to prove you can do this.
But then up pops that daily notice you get from discog...
2014-09-3000 minCRATERYCRATERY 69“I need to stop buying records”.
Most collectors have said it at some point. Even contemplated doing it, albeit for a brief second.
But actually following through is damn near impossible.
You think of all the reasons to stop.
The money.
Your woman.
The space.
Your woman.
So one evening, you convince yourself it’s time to slow down.
You wake up a changed man. Determined to prove you can do this.
But then up pops that daily notice you get from discog...
2014-09-3000 min