Shows
Navigating Personal GrowthEpisode 119: Adult Relationships: Why It Feels So Hard & How to Let Go Gracefully (Inspired by Mel Robbins)Remember when friendships used to feel effortless—like a team sport? But somewhere along the way, adult relationships started feeling more like an individual game. In this episode, I’m diving into why relationships change as we grow, and how to handle those changes with peace and maturity.We’ll unpack Mel Robbins’ powerful “Let Them” theory and explore the three biggest factors that impact adult friendships: time, energy, and proximity. Whether you’re struggling to maintain connections or feeling guilty about drifting apart from people, this episode will give you the clarity and freedom to let...2025-04-2417 min
The Growth Mindset GalEp. 201 Living a Multifaceted Life: Balancing Passions & Achieving Success w| Bianca BeeHappy Mindful Monday Everyone!In this week's episode, our host Allie Brooke interviews the multifaceted Bianca Bee. Entrepreneur and Author Bianca Bee moved to Los Angeles at the age of 17 to attend film school from Detroit, MI. Bianca has worked for The Oprah Winfrey Network, TMZ, VH1, E! News, and The Steve Harvey Show. She then later moved to New York City to work as a Booking Producer for The Mel Robbins Show, Nick Cannon Daytime Talk Show, and Weather & Sports. At 19, Bianca Bee created her talk show showcasing young entrepreneurs and interviewing man...2025-04-1451 min
Guts, Grit & LipstickWeights, Waits and Woes with Brooke ThompsonBrooke and I chatting about her health journey, our experience with GLP-1’s and the stigmas associated with being over weight. 2025-04-061h 19
Your Property Guide15 - Balancing life and investing in Property ft. Melissa BrookeSummaryIn this episode of Your Property Guide, Melissa Brooke shares her insights on balancing family life with property investment. She discusses practical tips for new investors, the role of a buyer’s agent, current market trends, and effective renovation strategies. Melissa emphasises the importance of education in property investment and provides key advice for those starting their journey in real estate. TakeawaysMelissa balances property investment with being a mother of three.Time blocking is essential for managing work and family.New investors should edu...2025-03-2020 min
Same Pod Different CastWhat Doesn't Kill You, Still StingsOn todays episode, we talk about a interesting form of medicine. Research, Writing, And Editing: Mel BlackTheme music: Caleb DuggerYou can find all our sources in the show notes and photos on our instagram username samepoddifferentcast. Follow, like, subscribe for future content. sources:https://www.bbc.com/future/article/20150327-how-a-bee-sting-saved-my-lifehttps://www.ladbible.com/news/health/woman-addicted-stinging-herself-bees-pain-relief-142763-20240717https://www.agentnateur.com/blogs...2025-03-1831 min
Both-And Perspective by Project Mel16. Permission to Mess Up, Even, and Especially When It's My FaultMel shares her Lenten journey by examining the emotional comfort she finds in getting things right and also the cost. See why it feels so good to be right, and discover actionable steps to ditch the drive to be perfect, overcome the vulnerability hangover, and stop seeking validation through explanation. Key TakeawaysPerfectionism isn't about achieving perfection but about avoiding painful feelings of blame, shame, and judgmentVulnerability requires courage to show up when we could have done it betterLetting others be wrong about us is a powerful practice in releasing the need for e...2025-03-1820 min
Bath Institute for Rheumatic DiseasesLower Gastrointestinal Issues in Systemic Sclerosis with Dr Vicky FlowerIn this episode, podcast host Mel Brooke, BIRDs Patient and Public Engagement Programme talks with Dr. Victoria Flower about Gastrointestinal (GI) issues in Systemic SclerosisThis episode is part two of a two part series. This time we focus on the Lower GI talking about the movement of food through the lower GI tract and common issues one might experience such as a sluggish bowel and bacterial overgrowth and symptoms like bloating and diarrhea. Vicky also talks us through treatment and self-management options, including dietary adjustments.Useful Links:Dysphagia (swallowing problems...2025-02-2118 minBath Institute for Rheumatic DiseasesUpper Gastrointestinal issues in Systemic Sclerosis with Dr Vicky FlowerIn this episode, podcast host Mel Brooke, BIRDs Patient and Public Engagement Programme talks with Dr. Victoria Flower about Gastrointestinal (GI) issues in Systemic SclerosisThis episode is part one of a two part series, with this first episode focussing on Upper GI issues and part two the Lower GI tract. We begin with a brief introduction around the whole topic and run through issues such as reflux, difficulty swallowing, and similar symptoms that someone with Systemic Sclerosis might experience. Vicky then talks about treatment options and self-management approaches.Useful Links:Dysphagia (swallowing problems...2025-02-2118 minBath Institute for Rheumatic DiseasesExplaining Palindromic Arthritis - with Dr Andrew AllardIn this episode, podcast host Mel Brooke, BIRDs Patient and Public Engagement Programme talks with Dr. Andrew Allard about Palindromic Arthritis. Andrew explains what Palindromic Arthritis is and when the term used. He talks about symptoms, treatments and a longer term outlook for people who have may have received this diagnosis.
Dr Allard is a Consultant Rheumatologist at the Royal National Hospital for Rheumatic Diseases, RUH Bath, the Lead Consultant for the Rheumatoid Arthritis service and Principle Investigator on Clinical Trials and Studies related to Rheumatoid Arthritis. He also runs subspecialty clinics in Early Inflammatory Arthritis and Psoria...2025-01-1617 minBath Institute for Rheumatic DiseasesRaynaud’s: The Mind-Body Connection with Dr Jo DanielsIn this episode, podcast host Mel Brooke, BIRDs Patient and Public Engagement Programme talks with Dr. Jo Daniels about Raynaud’s. Jo, a clinical psychologist, Senior Lecturer in Clinical Psychology and academic from the University of Bath, shares key findings from her research and discusses the psychophysiology of Raynaud’s - how stress and anxiety can trigger symptoms. She also shares some practical tips for living with and self-managing Raynaud’s symptoms, from ways of keeping warm to reducing stress with simple breathing techniques and the importance of having self-compassion.
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SRUK (Scleroderma & Raynaud’s UK...2024-12-1134 minBath Institute for Rheumatic DiseasesTackling Feet and Ankle Issues in Rheumatic Diseases with Christopher Joyce (part 2)In the second episode of this two-part series, podcast host Mel Brooke, BIRDs Patient and Public Engagement Programme talks with Christopher Joyce, Extended Scope Podiatrist (MSK and Rheumatology), Homerton Healthcare NHS Foundation Trust, London. Episode two focusses on Midfoot (arch area) and the Rearfoot (ankle) and questions sent in by BIRDs patient audience.
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Useful Links:
HCPC check the register
RCOP “find a podiatrist”
(and don’t forget you can ask your GP or a member of your rheumatology team for...2024-11-2139 minBath Institute for Rheumatic DiseasesTackling Feet and Ankle Issues in Rheumatic Diseases with Christopher Joyce (part 1)In the first episode of this two-part series, podcast host Mel Brooke, BIRDs Patient and Public Engagement Programme talks with Christopher Joyce, Extended Scope Podiatrist (MSK and Rheumatology), Homerton Healthcare NHS Foundation Trust, London. Episode one focusses on common foot and ankle problems and the Forefoot (toes and ball of foot).
If you can please rate our podcasts on your listening platform.
Useful Links:
HCPC check the register
RCOP “find a podiatrist”
(and don’t forget you can ask your GP or a member of your rheumatology team for advice...2024-11-2133 min
Ivy Unleashed221. Becoming Magnetic by Having More FUN ft. Andrea & Mel of the FunXperienceMentioned in this episode:BetterHelp: BetterHelp - Get Started & Sign-Up TodayMOVE with Gold Ivy: Move – Gold Ivy (goldivyhealthco.com)The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVYAndrea Parker & Mel Mills are creating a one-of-a-kind experience- a FunXperience where they bring together intentionally curated, intimate groups of fellow entrepreneurs who understand and champion their wildest desires. They believe that aligning with your values and having more fun raises your vibration and makes you a magnet for what you want. And we are HERE FOR IT! Tune in to hear more...2024-10-081h 02
Ms.BizEp. 64 | Mel Gibson's Playbook: Marketing Strategies to Supercharge Your Business GrowthIn episode 64 join hosts Brooke Boltz and Rachel Boltz as they discuss the marketing genius behind Mel Gibson's "The Passion of the Christ." Discover how this controversial film became a global phenomenon through:
• Leveraging built-in audiences
• Creating and controlling controversy
• Executing grassroots campaigns
• Perfect timing strategies
• Innovative merchandising
Learn how to apply these powerful marketing tactics to your own business, whether you're an entrepreneur, small business owner, or aspiring marketer.
• The importance of understanding your core audience
• How to engage community leaders and influencers
• Timing your product/service launch fo...2024-08-0632 minBath Institute for Rheumatic DiseasesOsteoporosis updates with Dr Sarah HardcastleIn this episode, podcast host Mel Brooke, BIRDs Patient and Public Engagement Programme, talks about some updates relating to Osteoporosis with expert guest Dr Sarah Hardcastle, a Consultant Rheumatologist at the RNHRD, RUH Bath. It includes news of a new medicine, updated national treatment guidelines, some updates about the RNHRD and questions sent in by BIRDs patient
audience.
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Useful Links:
National Osteoporosis Guideline Group (NOGG)
Royal Osteoporosis Society
Versus Arthritis
RNHRD website (dedicated phone line)
The...2024-08-0534 minBath Institute for Rheumatic DiseasesPaget's Disease of the Bone with Dr Sarah HardcastleIn this information podcast episode, host Mel Brooke on behalf of BIRDs Patient and Public Engagement Programme, talks about Pagets Disease of the Bone with expert guest Dr Sarah Hardcastle, a Consultant Rheumatologist at the RNHRD, RUH Bath who explains what Pagets Disease is, talks through the symptoms that people can experience and how people are diagnosed with the condition, available treatment options and more.
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Please visit the BIRD website for more podcasts
· Pagets association (they also have online peer groups) RNHRD...2024-06-1039 min
Project Lioness PodcastRaising Girls & Menstrual Cycles with Dr. Brooke Silberhorn 🦁Project Lioness Podcast🎙️Raising Girls & Menstrual Cycles with Dr. Brooke Silberhorn
In this episode, Dr. Mel and guest Lioness, Dr. Brooke Silberhorn with Thrive Chiropractic, talk all about the ups and downs of raising girls, specifically when it comes to talking about periods aka menstrual cycles. They discuss how to approach such topics with your kids as well as how to feel empowered in your own cycle journey as a woman who may be raising girls. Ultimately leading with love, connection, and curiosity is a great first step! Make sure you listen to the full episode to hear Dr. B...2024-05-1051 min
JB For Breakfast on 92.9JB caught up with Mel from Tamworth Regional Council all about the Taste Tamworth FestivalJB caught up with Mel, event officer at Tamworth Regional Council to find out more about Taste Tamworth which runs from today until April 14.
Find out all about the many delicious events being held over the 10 days here!2024-04-0505 min
Raccoon CourtCase #0028 - Outer Banks (Season 1) is Teen Drama PerfectionCase #0028 - Defendant Prosecutie Jess is making moves in silence. Judge BL gives us a much needed geography lesson. Mel “Sound Design is my passion” Bee provides original vocals in more than one segment of the podcast. Thank’s for showing up to jury duty! Court will be back in session at the end of April! TW: Niall Horan in your ear, abuse, murder, assault, cops, endangering minors, anti-social personality disorderFollow us on tumblr (https://raccooncourt.tumblr.com/) and instagram (@raccooncourtpod), or you can send a long form memo to...2024-03-271h 31Bath Institute for Rheumatic DiseasesMental Health and Rheumatic Diseases with Professor Emma DuresIn this podcast in our wellbeing series aimed at helping people who have rheumatic conditions with aspects of symptom self-management and wellbeing, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) invites Professor Emma Dures to talk about the impact of rheumatic disease on people's mental health.
Useful Links:
Please visit the BIRD website for more podcasts including Social Prescribing
NHS Talking Therapies
Tips from NRAS
Versus Arthritis: Arthritis and Depression
Please note: All content for BIRD's PPE podcasts are created for information purposes only and no...2024-02-1543 minBath Institute for Rheumatic DiseasesUnderstanding Pain: a conversation about persistent pain with Dr Ben Davis, Part 1In this podcast in our wellbeing series aimed at helping people who have rheumatic conditions with aspects of symptom self-management and wellbeing, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) has a discussion with Dr Ben Davis, about persistent pain. Ben is an advanced practice physiotherapist at the RNHRD, who specialises in persistent pain and shares his career path in pain education for people with it. This is part one of a two part series. Please note we had some issue with audio content and advise you to adjust the volumes on your listening device as needed, apologies for...2023-11-1432 minBath Institute for Rheumatic DiseasesUnderstanding Pain: a conversation about persistent pain with Dr Ben Davis, Part 2In this podcast in our wellbeing series aimed at helping people who have rheumatic conditions with aspects of symptom self-management and wellbeing, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) has a discussion with Dr Ben Davis, about persistent pain. Ben is an advanced practice physiotherapist at the RNHRD, who specialises in persistent pain and shares his career path in pain education for people with it. This is part two of a two part series so please listen to part one. Please note we had some issue with audio content and advise you to adjust the volumes on your...2023-11-1432 minBath Institute for Rheumatic DiseasesThe New Myositis BSR Guidelines with Dr Sarah Tansley (Episode 1 of 2)In this first episode in our podcast mini-series about the new British Society of Rheumatology Guidelines for Myositis, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Sarah Tansley, Consultant Rheumatologist at the RNHRD (Bath) and Senior Clinical Lecturer at Bath University. Sarah explains what the guidelines are, who they are for and what they contain.
If you can please rate our podcasts on your listening platform.
Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down...2023-09-1229 minBath Institute for Rheumatic DiseasesThe New Myositis BSR Guidelines with Dr Sarah Tansley (Episode 2 of 2)In this second episode in our podcast mini-series about the new British Society of Rheumatology Guidelines for Myositis, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) continues to talk with expert guest Dr Sarah Tansley, Consultant Rheumatologist at the RNHRD (Bath) and Senior Clinical Lecturer at Bath University. In this series, Sarah explains what the guidelines are, who they are for and what they contain.
If you can please rate our podcasts on your listening platform.
Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath...2023-09-1227 minBath Institute for Rheumatic DiseasesNutrition, Diet and Arthritis, Episode 2 with Chhavi BansalIn this second podcast episode about 'Nutrition, Diet and Arthritis' - a series aimed at helping people who have rheumatic conditions with aspects of symptom self-management and wellbeing - Mel Brooke, Patient and Public Engagement Programme Director (BIRD) has a discussion with Chhavi Bansal, about Nutrition and arthritis. Chhavi is a Registered Associate Nutritionist and chef who has also worked within a clinical nutrition capacity. She shares not only her professional, qualified perspective on Nutrition and diets but also her own experience of having a rheumatic condition. This is part two of a two part series - in it...2023-08-2340 minBath Institute for Rheumatic DiseasesNutrition, Diet and Arthritis, Episode 1 with Chhavi BansalIn this podcast in our wellbeing series aimed at helping people who have rheumatic conditions with aspects of symptom self-management and wellbeing, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) has a discussion with Chhavi Bansal, about Nutrition and arthritis. Chhavi is a Registered Associate Nutritionist and chef who has also worked within a clinical nutrition capacity. She shares not only her professional, qualified perspective on Nutrition and diets but also her own experience of having a rheumatic condition. This is part one of a two part series - in it, we talk around the Anti-inflammatory diet, what...2023-08-2331 minBath Institute for Rheumatic DiseasesGOUT Information Podcast (Ep1): Causes, Symptoms and Diagnosis with Dr Tom WilliamsIn this first episode in our podcast mini-series about GOUT, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Tom Williams, Consultant Rheumatologist at the RNHRD (Bath) who explains what GOUT is, talks through the symptoms that people can experience and how people are diagnosed with GOUT.
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Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are look...2023-07-1324 minBath Institute for Rheumatic DiseasesGOUT Information Podcast (Ep2): Treatments and Medications with Dr Tom WilliamsIn the second episode in our podcast mini-series about GOUT, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) continues the conversation about GOUT with expert guest Dr Tom Williams, Consultant Rheumatologist at the RNHRD (Bath). Tom talks through the treatment and medication options to help managed symptoms and reduce attacks of GOUT.
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Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are look...2023-07-1326 min
Moms Art TooEp 65 Mini Episode - A Tiny Bit of Mel BrookeThis week we've got a special mini episode that has a little bit of everything. Not only does it have Unkle Cam and his patented Hot Takes, but Mel and Brooke figure out why 42 is the worst age, they debate what movies Jennifer Coolidge was and wasn't in, and are joined by Andres Clemente for some exciting news! Much like an appetizer sampler platter, this episode will give you a taste of all that Moms Art Too has to offer!
Don't forget to follow Cam @karenfromaccounting, and Andres @andresclemente_
...2023-05-3116 minMoms Art TooEp 63 Quirks - A Little Bit of Mel BrookeThis week Mel and Brooke get together to talk about their quirks and irks! Is Joe Biden just a shampoo connoisseur saving humanity one scalp sniff at a time? What exactly is Santa's cardboard village? What's the most covert way to smell a glass? They'll figure it all out on this months' Little Bit of Mel Brooke episode!
WATCH the NEVER HEARD or SEEN before footage on Youtube and don't forget to chat us up at Momsarttoo.com
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Moonlite turns your smartphone into a storybook projector! Light up...2023-05-1745 minMoms Art TooEp 59 A Lil Bit of Mel BrookeThis week Mel and Brooke catch up and chat about the latest and the greatest. What's weirder to rub on your feet, Vick's or Vaseline? Is cottage core just a new fashion wave for burgeoning cultists? When will the weather be nice enough for Mel to wear bathing suits 24/7? We'll figure out the answers to these questions and more on Moms Art Too!
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Moonlite turns your smartphone into a storybook projector! Light up your child’s imagination with playful projections, vivid sound effects, and read-a-long features. Snuggle up and...2023-04-1938 minBath Institute for Rheumatic DiseasesThe new BSR Psoriatic Arthritis Guidelines with Dr William TillettThis episode shares information about the new British Society for Rheumatology treatment guidelines for Psoriatic Arthritis . Mel Brooke, the Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr William Tillett, Consultant Rheumatologist, RNHRD, RUH Bath who explains what the guidelines are and how they have been updated.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for.
Useful...2023-03-2235 minBath Institute for Rheumatic DiseasesThe new NICE treatment guidelines for Osteoarthritis with Mr Christopher Martey - Part 1This is the first episode in our podcast mini-series about the new NICE guidelines for Osteoarthritis. Mel Brooke, the Patient and Public Engagement Programme Director (BIRD) talks with expert guest Mr Christopher Martey, chartered physiotherapist who explains the NICE guidelines background and updates that were published in 2022.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for.
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2023-03-2245 minBath Institute for Rheumatic DiseasesThe new NICE treatment guidelines for Osteoarthritis with Mr Christopher Martey - Part 2This is this second episode in our podcast mini-series about the new NICE guidelines for Osteoarthritis. Mel Brooke, the Patient and Public Engagement Programme Director (BIRD) continues to talk with expert guest Mr Christopher Martey, chartered physiotherapist who explains more updates from the NICE guidelines that were published in 2022.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for.
Usef...2023-03-2226 minBath Institute for Rheumatic DiseasesRaynauds Part 1: Overview with Dr Victoria FlowerIn this first episode in our podcast mini-series about Raynaud's, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Victoria Flower, Consultant Rheumatologist at the RNHRD (Bath) who explains the difference between primary and secondary Raynauds and about the symptoms that people can experience and how each are diagnosed.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you ar...2023-02-0927 minBath Institute for Rheumatic DiseasesRaynauds Part 2: Medications & treatments with Dr Victoria FlowerIn the second episode in our podcast mini-series about Raynaud's, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Victoria Flower, Consultant Rheumatologist at the RNHRD (Bath) who talks through the medications and treatments for primary and secondary Raynauds.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for.
Useful links:
Scleroderma an...2023-02-0918 minBath Institute for Rheumatic DiseasesFibromyalgia Syndrome with Dr Maddy PiperJoin us for this first episode in our podcast series about Fibromyalgia Syndrome (FMS). Listen along to the discussion as Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Maddy Piper, Consultant Rheumatologist with interests in inflammatory arthritis, connective tissue diseases and fibromyalgia who explains about the symptoms and impacts that people with Fibro can experience, diagnostic techniques, treatments and self-management advice.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org...2022-12-1439 minBath Institute for Rheumatic DiseasesMental health and wellbeing impacts of Fibromyalgia with Dr Maddy PiperJoin us for this second episode in our podcast series about Fibromyalgia Syndrome (FMS). Listen in as Mel Brooke, Patient and Public Engagement Programme Director (BIRD) continues talking with expert guest Dr Maddy Piper, Consultant Rheumatologist. We focus in on the mental health impacts that Fibromyalgia can cause, understanding the grief cycle and the importance of asking for help, looking after yourself and Giving yourself ‘permission’ to acknowledge the impacts of Fibromyalgia, and empowering yourself with a strategy that works for you.
If you can please rate our podcasts on your listening platform. Did you know you can als...2022-12-1418 minBath Institute for Rheumatic DiseasesActivity Snacking and Fibromyalgia with Jade SkeatesJoin us for the third episode in our podcast series about Fibromyalgia Syndrome (FMS). Listen in as Mel Brooke, Patient and Public Engagement Programme Director (BIRD) continues talking with expert guest Jade Skeates, Clinical Specialist / Team Lead, Rheumatology Physiotherapy, Brownsword & Therapies Center, RUH, Bath. There are lots of ways to move and be active and it's important that people know its ok to find and work within their limits. Jade tells us about something called ‘activity snacking’ – a way of thinking about staying activity that seems really achievable and where every minute counts!
If you can please rate our...2022-12-1437 minBath Institute for Rheumatic DiseasesBrain Fog and tips for self-management with Sandi DerhamJoin us for the third episode in our podcast series about Fibromyalgia Syndrome (FMS). Listen in as Mel Brooke, Patient and Public Engagement Programme Director (BIRD) continues talking with expert guest Sandi Derham about Brain Fog - also known as Fibro Fog. Sandi explains how it can feel to have ‘brain fog’ and the kinds of ways people can be impacted. She tells us about the inflammatory cascade and how that can contribute to brain fog, helps to explain why it’s important to acknowledge you have it and shares some ways to help self-manage.
If you can ple...2022-12-1441 min
Everyday HumanityGod Prepares Us To Do His WorkDennis and Beth are joined by Brooke for a special Christmas episode of Everyday Humanity. Brooke shares the story of how a field trip she took in 6th grade impacted her and prompted her to take action. Dennis, Beth and Brooke share their stories of how God prepared them to do the work they are doing now at Mel Trotter. They share that the generosity and support of the community is what allows them to continue to do what they do.
Give now: meltrotter.org/give
Everyday Humanity - a podcast created...2022-12-1432 minBath Institute for Rheumatic DiseasesPsoriasis skin symptoms and tips for self-managing them with Dr Charlotte GollinsJoin us for this additional 'bonus' episode to our PsA podcast series about they ways you can self-manage the skin symptoms of Psoriasis. Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Charlotte Gollins, Dermatology Registrar and clinical research fellow at the RNHRD, RUH, Bath who talks us through some basic background information, sub-types of Psoriasis and treatments that can help.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk...2022-10-2745 minBath Institute for Rheumatic DiseasesSjögren's Syndrome Information Podcast: Symptoms and diagnosis with Dr Victoria FlowerJoin us for this first episode in our podcast series about Sjogrens Syndrome. Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Victoria Flower, Consultant Rheumatologist at the RNHRD (Bath) who explains about the symptoms that people with this condition can experience and the types of diagnostic techniques used.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are...2022-10-0627 minBath Institute for Rheumatic DiseasesSjögren's Syndrome Information Podcast: Medications & Treatments with Dr Victoria FlowerJoin us in the second episode in our podcast series about Sjogrens Syndrome. Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Victoria Flower, Consultant Rheumatologist at the RNHRD (Bath) who explains about the medications and treatments that people with this condition can access.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for.
Lin...2022-10-0621 min
Bath Institute for Rheumatic DiseasesLupus Information Podcasts: An overview with Dr Ellie KorendowychJoin us for this first episode in our podcast series about Lupus. Listen as Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Ellie Korendowych, Consultant Rheumatologist at the RNHRD (Bath) who explains about the symptoms that people with this condition can experience and the types of diagnostic techniques used.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you...2022-07-1433 min
Bath Institute for Rheumatic DiseasesLupus Information Podcasts: Medications and treatments with Dr Sarah SkeochIn the second episode of our podcast series about Lupus you can listen as Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Sarah Skeoch, Consultant Rheumatologist at the RNHRD (Bath) to learn about the kinds of medications and treatments that are available to support people with this complex condition.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one yo...2022-07-1433 min
Bath Institute for Rheumatic DiseasesLupus Information Podcasts: The annual Lupus review clinic with Dr Jessica EllisIn the third episode in our podcast series about Lupus, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with expert guest Dr Jess Ellis, Rheumatology Clinical Research Fellow at the RNHRD, Bath about the annual Lupus clinic and exciting news about a collaborative initiative with BIRD to set up a Patient Advisory Group (PAG) within the hospital.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to...2022-07-1427 min
The Growth Mindset GalEp. 58 A Habit For Self-EncouragementHappy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke a great habit for self-encouragement. This episode focuses on Mel Robbins' book "The High Five Habit". The habit of giving yourself a high five every morning in the mirror help people see themselves in a more positive light. A high five is an energy exchange. It is an exchange of excitement and encouragement, why should we give that energy to ourselves as well? It helps to set our minds up for the day ahead and reminds us of our own power and confidence.
A...2022-05-2340 min
Emotionally Uncomfortable923: "Trusting Your Body vs. Trusting Expert Advice""Trust yourself, you know more than you think you do." -Dr. Benjamin Spock In this episode, Brooke shares her story and highlights: How to trust your body How to confront your fears without resentment How to BECOME a parent Continue the conversation on Instagram @heatherchauvin_ Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join Follow Brooke on Instagram @brookerozzie or on her podcast The Power of a Woman2022-03-0137 min
Bath Institute for Rheumatic DiseasesAn introduction to Osteoarthritis with Dr William TillettIn this first episode of our podcast series about Osteoarthritis, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with Dr William Tillett, Consultant Rheumatologist at the RNHRD (Bath) who explains about the various symptoms and diagnostic techniques for this condition.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for.
Please note: All content for BIRD's PPE po...2022-02-2421 minBath Institute for Rheumatic DiseasesOsteoarthritis Medications, Treatments & Self-Management Tips with Dr William TillettIn this second episode of our podcast series about Osteoarthritis, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with Dr William Tillett, Consultant Rheumatologist at the RNHRD (Bath) about the kinds of medications and treatments used for Osteoarthritis.
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for.
Please note: All content for BIRD's PPE podcasts are cr...2022-02-2422 minBath Institute for Rheumatic DiseasesOsteoarthritis: Exercise, staying active and motivated with Jade SkeatesIn this third episode of our podcast series about Osteoarthritis, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with Jade Skeates, Clinical Specialist and Team Lead for Rheumatology Physiotherapy at the RUH (Bath) who talks us through the importance of staying active and motivated to exercise or simply keep moving when you have Osteoarthritis. Some useful links include: NHS Fitness Studio, NHS Better Health & Moving Medicine
If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbat...2022-02-2431 min
Moms Art TooEp4 Mel Brooke - A day in the lifeMel and Brooke take a minute to get each other on track. We all need that fresh sounding board and someone we trust for truth! (and a lil pick me up)
How do you do it? How do you keep it all together. We want to know!! Drop us a line on Momsarttoo.com and share your secrets to success or trials as you go. We would LOVE to hear from you.
You are an inspiration too!
Dont forget to check out Somebody Somewhere now airing on HBO MA...2022-01-1931 min
Bath Institute for Rheumatic DiseasesSelf-Management & Wellbeing: Managing Fatigue with Sandi DerhamIn this episode of our podcasts to help people who have rheumatic conditions with aspects of symptom self-management and wellbeing, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with Sandi Derham who is a Rheumatology Occupational Therapist, Clinical Specialist at the Royal National Hospital for Rheumatic Diseases at the RUH, Bath. Sandi talks about the symptoms and impacts of fatigue and shares some useful tips and advice to help you self-manage it.
Did you know you can access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll do...2022-01-0536 min
Bath Institute for Rheumatic DiseasesSelf-Management & Wellbeing: Sleep disturbance & tips - with Sandi DerhamIn this episode of our podcasts to help people who have rheumatic conditions with aspects of self-management and wellbeing, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with Sandi Derham who is a Rheumatology Occupational Therapist, Clinical Specialist at the RNHRD (Bath). Sandi talks through the process of sleep, the importance of getting enough of it and the kinds of things that might disturb it. She then shares some tips and advice on how you might be able to help yourself get a better nights sleep. Sandi also mentions links for a sleep census and useful resources s...2021-10-2634 min
Women StrongTogether We RecoverIn this very moving and honest interview, Shelly Dutch and Amanda share their personal stories of recovering from addiction and co-occurring mental health conditions. Themes that are highlighted include: addiction is a chronic, relapsing, emotional, spiritual, and physical medical condition that requires lifelong attention and treatment; predisposition to addiction can run in families; substance use disorders often co-occur with other mental health symptoms including but not limited to anxiety, depression, disordered eating, self-esteem challenges, trauma, and other co-occurring addictions; addiction impacts the entire family and community, and family members have their own healing work to do alongside their loved...2021-10-1248 min
Bath Institute for Rheumatic DiseasesRheumatoid Arthritis - an overview with Dr Andrew AllardIn this first episode of our podcast series about Rheumatoid Arthritis, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with Dr Andrew Allard, Consultant Rheumatologist and RA Lead at the RNHRD (Bath) who explains about the various symptoms and diagnostic techniques for this condition.
Did you know you can access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for.
If you can please rate our podcasts on your listening platform.
Please note: Al...2021-09-2223 min
Bath Institute for Rheumatic DiseasesRheumatoid Arthritis - medications and treatments with Dr Andrew AllardIn this second episode of our podcast series about Rheumatoid Arthritis, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with Dr Andrew Allard, Consultant Rheumatologist and RA Lead at the RNHRD (Bath) who runs us through the medications and treatments available for this condition.
Did you know you can access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for.
If you can please rate our podcasts on your listening platform.
Please note: A...2021-09-2220 min
Bath Institute for Rheumatic DiseasesRheumatoid Arthritis - NRAS update with Clare JacklinIn this episode of our podcast series about Rheumatoid Arthritis, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) invites Clare Jacklin, Chief Executive of NRAS (National Rheumatoid Arthritis Society) to share an update on their work and campaigns.
Did you know you can access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for.
For links mentioned in the podcast you can also visit: NRAS (National Rheumatoid Arthritis Society) and the JIA NRAS website
Pl...2021-09-2253 min
She's The Boss ChatsMelanie De Gioia - Founder, Ramaley Media and host, Engineering Heroes podcastMelanie De Gioia is my latest guest for the She's The Boss Chats podcast. You'll love this amazing STEM advocate and a podcasting guru as she explains her career path and how she went on to create Ramaley Media.Discovering podcasts was a pivotal moment in Melanie's life. It was a moment that led her to create Ramaley Media, a podcast agency and network that specialises in sharing stories of STEM and innovation. Her podcast, Engineering Heroes is now one of the top 4 engineering podcasts in the world!With no background in engineering...2021-08-081h 02
The Herbalist's PathHealing The Body & The Mind From The Root Cause with Brooke AichrothThis episode finds me in conversation with Brooke Aichroth, an herbalist and healer right down the road from us, here on Mt. Hood. Although not at the same time, Brooke & I share some education history with Vital Ways Institute (formerly Portland School of Traditional Western Herbalism. We share a love of the neverending nature of herbal education, that there is always more to learn. We talk about some of our favorite shared educators, plant friends (such as lemon balm & gotu kola), and resources. You can access Brooke’s services as a Reiki master, intuitive guide, herbalist, & holistic hea...2021-08-0653 min