Mel Schwartz - Podcast Details

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The Possibility Podcast with Mel Schwartz#138 Bonus Episode: Mel on the All Together Podcast In this bonus episode of The Possibility Podcast, enjoy my appearance on the All Together podcast from Life Science Labs. In this interview with host Dina Sargeant, I talk about the possibly fading relevance of marriage, and what that might mean for committed relationships. I’d love to hear what you think! Be sure to leave a comment with your own thoughts and questions! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Apple Podcasts, YouT...2024-08-3056 min

The Possibility Podcast with Mel Schwartz#137 Overcome Anxiety In The Possibility Podcast episode 137, I share my approach for overcoming anxiety, fear and distress cultivated from principles of quantum physics inspired initially by the book The Turning Point by Fritjof Capra. By learning to embrace uncertainty fear dissipates and we can become free to experience the wonders of life. I’d love to hear what you think! Be sure to leave a comment with your own thoughts and questions! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for...2024-03-1546 min

The Possibility Podcast with Mel Schwartz#136 Stop the Measuring! In The Possibility Podcast with Mel Schwartz 136, I ask: can we stop measuring, quantifying, comparing, and rating our experiences? Rating and measuring is another kind of judgement: judgement of others; judgement of ourselves. It helps us define things and maintain that safe, comfortable certainty that might seem beneficial… but what about curiosity? Wonder? Awe? Let’s look at why an obsession with measurement and quantification is actually counter to our mental and emotional help, and talk about some alternatives ways of living and thinking. I’d love to hear what you think...2024-03-0811 min

The Possibility Podcast with Mel Schwartz#135 What in the Hell Do We Mean by the Term Codependence? The Possibility Podcast with Mel Schwartz 135 looks at the term “codependence.” Can we agree on a meaning of that word? “Codependence” is a made-up word, as are all terms related to psychology and mental health. But “codependence,” in particular, has entered the vernacular to such a degree it may have drifted from its originally intended meaning. So, what do we mean by “codependence?” Can we reclaim the word and associate it with positive, balanced interpersonal relationships? All this and more in this episode! I’d love to hear what you think! Be sure to leave a...2024-03-0112 min

The Possibility Podcast with Mel Schwartz#134 The Power of Mind In The Possibility Podcast with Mel Schwartz episode 134, let’s revisit the difference between our body, our brain, and our mind. Are you your thoughts? Or are you your mind? Can you learn to see your own thoughts in the nano-second before they become your reality? Is there really a mind-body connection, or is the concept itself based on a flawed assumption? All this and more in this episode! I’d love to hear what you think! Be sure to leave a comment with your own thoughts and questions! 2024-02-2314 min

The Possibility Podcast with Mel Schwartz#133 Possibility and Quantum Physics The Possibility Podcast with Mel Schwartz episode 133 is another bonus episode: a conversation you may not have heard between Christian de la Huerta and me at the Leaders Transforming Global Consciousness Summit 2022. In this episode, Christian and I work through how the principles of quantum physics can apply to therapy, self-esteem, education, relationships, and every aspect of your lives. I’d love to hear what you think! Be sure to leave a comment with your own thoughts and questions! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss...2024-02-1645 min

The Possibility Podcast with Mel Schwartz#132 Quantum Physics and Psychotherapy The Possibility Podcast with Mel Schwartz episode 132 is a bonus episode: an interview I gave Dwight Hurst on The Broken Brain podcast. In this hour-long episode, we review how I came to my approach to therapy and cover self-esteem, uncertainty, anxiety and depression, education, and how quantum physics provides a metaphoric model for dealing with it all. I’d love to hear what you think! Be sure to leave a comment with your own thoughts and questions! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a sing...2024-02-0950 min

The Possibility Podcast with Mel Schwartz#131 Do You Nurture Yourself? The Possibility Podcast with Mel Schwartz episode 131 asks a simple question: How is your relationship with yourself? The most important relationship we’ll have in our lives is our relationship with ourselves. So, how’s it going? Do you like yourself? In your self-talk, are you validating, or negative? Do you allow yourself the time, space, and energy to nurture yourself? How we treat ourselves is often reflected in how we treat others. In this episode, I explain why our own personal, inner sense of success is the key to sustaining happiness in life...2024-02-0213 min

The Possibility Podcast with Mel Schwartz#130 The Rewards of Positive Aging Let’s talk about aging not just gracefully, but positively, in The Possibility Podcast with Mel Schwartz episode 130. While we might find it easy to adopt a negative attitude toward aging as we move into our fifties, sixties, seventies, and beyond, there are many positive aspects to aging. Embracing the rewards of aging can quite literally help keep us young in every way save the chronological. In this episode, I’ll list a few of the advantages and benefits to positive aging, and help you achieve the necessary shift of mind for this heal...2024-01-2611 min

The Possibility Podcast with Mel Schwartz#129 So Do You Think We Have Free Will? The Possibility Podcast with Mel Schwartz episode 129 is inspired by a book I’m reading around the time I recorded this, Determined by Robert Sapolsky. What is free will? Has Sapolsky proven it doesn’t exist? What are the implications? Listen as I argue that free will can be considered from an approach other than the purely scientific, and how that holistic perspective is central to my own commitment to help you escape the influences of your past experience in order to embrace possibility and live a rich and fulfilling life. I’d love to...2024-01-1914 min

The Possibility Podcast with Mel Schwartz#128 Awakening Your Relationships In episode 128 of The Possibility Podcast with Mel Schwartz, let’s talk about the way the mindless programming of the everyday script robs us of our vitality, curiosity, and awe, desecrating our ability to be present and authentic in our relationships with others and ourselves. What can we do to break free from reactionary, transactional, reductionist routine and reawaken our sense of wonder? The answer is in this episode! Listen, and then I’d love to hear what you think! Be sure to leave a comment with your own thoughts and ques...2024-01-1213 min

The Possibility Podcast with Mel Schwartz#127 For the Sake of the Children Episode 127 of The Possibility Podcast with Mel Schwartz looks at that common refrain of the unhappily married: they stayed together “for the sake of the children.” Is that really why, or is there a hidden motivation at work? And is a loveless relationship full of conflict really the best environment for a child? I’ll answer these questions and present some alternative perspectives on how we view successful, healthy families. Listen, and then I’d love to hear what you think! Be sure to leave a comment with your own thoughts and ques...2024-01-0513 min

The Possibility Podcast with Mel Schwartz#126 The Pathway to Your Change Process How can we change the direction of our lives? What does it take to break free of our personal status quo? In episode 126 of The Possibility Podcast with Mel Schwartz, I spell out why New Year’s Resolutions fail, and explain the key technique to achieve meaningful and lasting change. Listen, and then I’d love to hear what you think! Has this quantum perspective on romantic relationships helped you? Be sure to leave a comment with your own thoughts and questions! Subscribe to The Possibility Podcast with Mel Schwartz Do...2023-12-2909 min

The Possibility Podcast with Mel Schwartz#125 A Quantum Perspective on Romantic Relationships In this 125th episode of The Possibility Podcast with Mel Schwartz, let’s use a quantum physics metaphor to examine romantic relationships. Throughout the episode, I define several terms new listeners to the show may not be familiar with, such as quantum entanglement, mechanistic thinking, wave collapse, and others. Don’t worry, there’s no science or math involved! By mapping the concepts of quantum physics onto romantic relationships and the experience of falling and being in love, we’ll see how to sustain romantic love and maintain intimate, authentic communication with our...2023-12-2224 min

The Possibility Podcast with Mel Schwartz#124 The Five Percent Rule and Other Ways to Get Past the Argument In The Possibility Podcast with Mel Schwartz episode number 124, I take a look at why arguments trap us in the need to be right, how that drive to be right hamstrings communication and intimacy, and most importantly, how to move past the argument and re-establish truly empathic communication in the relationships you care about. Listen to learn about… The five percent rule Shared inquiry Coherent communication How to mitigate anger In the episode, I provide a few examples from my therapy practice, and have a brief interview with my guest, Claire, who brings he...2023-12-1532 min

The Possibility Podcast with Mel Schwartz#123 Let’s Talk About Therapy In episode 123 of the The Possibility Podcast with Mel Schwartz, rather than talk principles and philosophies of approach, the focus is on therapy itself. Why go to therapy? How does one select a therapist? What can you expect in therapy? What are the differences in approach, and what’s my approach with clients? I’ll explain it all. Let me know what you think! Be sure to leave a comment with your own thoughts and questions. More About this Episode I’ve written a companion article to go along with this episode...2023-12-0813 min

The Possibility Podcast with Mel Schwartz#120 I Am Enough I’m pleased to present episode 120 of The Possibility Podcast with Mel Schwartz, in which I speak to a very special guest: Ilene Smith. What makes Ilene special? She was featured in the book that is the companion to this podcast: The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love as “Helen.” Long time listeners will also recognize her story as one I’ve told on the podcast, too. In this episode, we follow up with Ilene to learn more about her journey to becoming a highly regarded...2023-11-1733 min

The Possibility Podcast with Mel Schwartz#119 Uncertainty Welcomes In Possibilities In episode 119 of The Possibility Podcast with Mel Schwartz, I discuss the question of why, when we know reality is based on possibility, we still tend to reject uncertainty. Listen as I explain why striving for certainty and predictability is actually fear-driven. What’s the alternative? You’ll have to check out the episode to hear all the details, but here’s a hint: if you’re in the Now, you’re automatically open to uncertainty, and possibility..! Let me know what you think! Be sure to leave a comment!2023-11-1015 min

The Possibility Podcast with Mel Schwartz#118 Self-Esteem Isn’t What You Think It Is Episode 118 of The Possibility Podcast with Mel Schwartz features another nugget of uncommon sense: self-esteem is not what you think! Listen to understand why what we think of as self-esteem is actually focused not on what we think of ourselves, but rather what others think of us. In the episode, I explain the possible roots of this very common worldview, and help you adjust your thinking so that you can thrive in your life and in your relationships. Once you’ve listened, let me know what you think! Be sure to le...2023-11-0319 min

The Possibility Podcast with Mel Schwartz#117 The Myth of Objectivity In episode 117 of The Possibility Podcast with Mel Schwartz, let’s talk about another example of uncommon sense: Objectivity doesn’t exist. Listen to understand why this is, and why, despite often hearing that objectivity is a good thing, true objectivity is impossible. I also discuss how the alternative helps foster compassion and empathy and paves the path to healthier relationships and an interconnected worldview. Once you’ve listened, let me know what you think! Be sure to leave a comment! Subscribe to The Possibility Podcast with Mel Schwartz D...2023-10-2713 min

The Possibility Podcast with Mel Schwartz#116 The Gift of Uncommon Sense Episode 116 of The Possibility Podcast with Mel Schwartz continues my exploration of the themes and principles of my next book, Uncommon Sense: How to Live a Fearless Life. Often, we’re inclined to think our lives are difficult because that’s just what it means to be human. This perhaps fatalistic assumption is rooted in the fact that we’ve accepted certain assumptions, a certain philosophy we’ve received from our parents, our peers, our educational system… …but what if that’s not the only choice? What if we rejected so-called “common” sense an...2023-10-2020 min

The Possibility Podcast with Mel Schwartz#115 Being True to Yourself Welcome to episode 115 of The Possibility Podcast with Mel Schwartz! This time around, I look forward with you to the subject and topics to come in my next book, Uncommon Sense: How to Live a Fearless Life. To understand the book to come, it’s important to review how I came to the wisdom I’ll present in Uncommon Sense. Let’s travel back to before my last book, The Possibility Principle, and before my first book, The Art of Intimacy, The Pleasure of Passion… back before I had even considered becoming a psychotherapist! What i...2023-10-1316 min

The Possibility Podcast with Mel Schwartz#114 It’s Easy to Say I Love You In this re-issue of the second episode of The Possibility Podcast with Mel Schwartz you may have missed when it was first released almost five years ago, I explore the nature of romantic love: how it begins and why it tends to wither, and what it takes to make it work over time. After an introductory discussion, I speak with two clients regarding emotional reactivity and why we shouldn’t put our best foot forward in the early stages of relationship. Together with my guests, we examine the nature of authenticity, which is essential for re...2023-10-0631 min

The Possibility Podcast with Mel Schwartz#113 Why Do You Need to Be Right? Would you rather be right, or be kind? In The Possibility Podcast with Mel Schwartz 113, I explain why our almost instinctive urge to be right and criticize in relationships hinders our potential to communicate and damages intimacy. What to do? Listen to learn how to engage with others — in any relationship, including friendships, at work, or romantic — in a way that fosters connection and growth. Let me know what you think! Be sure to leave a comment! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single...2023-09-2924 min

The Possibility Podcast with Mel Schwartz#112 The Power of Optimism Join me for The Possibility Podcast with Mel Schwartz #112, in which I explore how we can each adopt a worldview of empowering and pragmatic optimism. Listen to learn how our life experiences guide our perceptions and attitudes… and how we can choose a different, more enriching path. Let me know what you think! Be sure to leave a comment! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Apple Podcasts, YouTube, Spotify, RadioPublic, or wherever you...2023-09-2212 min

The Possibility Podcast with Mel Schwartz#111 How to Reclaim Your Potential In The Possibility Podcast with Mel Schwartz #111, I explain how our innate state of potential becomes narrowed and finite due to personal experiences; often early in life. From these events our sense of self can become limited and we may attach to limiting personal beliefs. Utilizing principles from quantum physics, I demonstrate how we came to these false beliefs and how we can transcend them, illuminating the pathway for us to once again stake claim to our infinite possibilities. Listen, then let me know what you think! Be sure to leave a comment! ...2023-09-1528 min

The Possibility Podcast with Mel Schwartz#110 The Inhumanity of Being Invisible The Possibility Podcast with Mel Schwartz episode 110 features a recent experience that inspired me to speak to you about connection, compassion, and other aspects of being human we sometimes lose sight of. Listen to learn what happened… and once you’ve listened, let me know what you think! Have you had a similar experience? Be sure to leave a comment! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Apple Podcasts, YouTube, Spotify, RadioPublic, or wherever you listen...2023-09-0809 min

The Possibility Podcast with Mel Schwartz#109 Over-Simplifying Equals Dumbing Down In The Possibility Podcast with Mel Schwartz episode 109, let’s take a look at how the classic Aristotelian worldview — what I call “either-or thinking” — affects our lives from our culture and society on down to our personal relationships and even our own self-esteem. Compare this overly simplistic paradigm to what quantum physics tells us about how reality actually works: a state of flux, of possibility. “Either-and,” if you will. Listen to discover why adopting a pluralistic, liquid worldview more in line with reality can help our mental health and enhance our emotional intelligence. Once you’ve li...2023-09-0120 min

The Possibility Podcast with Mel Schwartz#108 Into the Flow: From Being to Becoming In the 108th episode of The Possibility Podcast with Mel Schwartz, I offer another concise explanation of two interrelated concepts covered in my book, The Possibility Principle, that are integral to my practice as a therapist: The difference between the old mechanistic worldview and the more accurate and meaningful quantum worldview. The concept of becoming, rather than being. Listen to discover how quantum physics seems to correctly describe our reality as in constant flux, and how that state of perpetual possibility informs what’s known as process philosophy… and how both offer a new game plan...2023-08-2513 min

The Possibility Podcast with Mel Schwartz#107 Emotional Rucking In this 107th episode of The Possibility Podcast with Mel Schwartz, I present a concise exploration of a term I was inspired to coin after listening to a podcast episode from the longevity specialist Dr. Peter Attia: emotional rucking. What is emotional rucking? Why is it detrimental to our emotional, mental, and spiritual well-being? How can you shuck off the load you’re carrying? Listen to find out! And be sure to leave a comment! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a sing...2023-08-1807 min

The Possibility Podcast with Mel Schwartz#106 The Science of Success In this episode, I’m interviewed by Matt Bodnar on The Science of Success Podcast. Matt, a truly gifted interviewer, prompts me to share the evolution of my thinking and how I came to distill some principles of quantum physics into a guide for living with resilience and self-empowerment. How is it possible that the laws of physics hold lessons that could help us redefine our relationship with anxiety and suffering and open the door to possibility? We talk about the implications of this new worldview and how profoundly it can be...2023-08-1148 min

The Possibility Podcast with Mel Schwartz#104 The Perils of Progress In this 104th episode of The Possibility Podcast with Mel Schwartz, I share my recent thoughts on the nature of progress and our potential for growth as human beings. It’s undeniable that we have been in a state of exponentially accelerating progress for decades now. But have we balanced our material, our technological, progress with advancements in mindfulness and emotional intelligence? Listen to find out! And don’t forget! I’d love your feedback on this episode and my future episodes. Are you progressing as a human being while you advance materially? Be sur...2023-07-2814 min

The Possibility Podcast with Mel Schwartz#103 Do No Harm This time on The Possibility Podcast with Mel Schwartz, the subject is the emotional harm we sometimes inflict in relationships: how to recognize it, and how to stop. Should verbal and emotional violence be considered as harmful as physical violence? Why do we find it easier to accept certain types of harmful behavior over others? Listen to find out! And don’t forget! I’d love your feedback on this episode and my future episodes. Be sure to leave a comment! Subscribe to The Possibility Podcast with Mel Schwartz Don’t...2023-07-2112 min

The Possibility Podcast with Mel Schwartz#102 If You Could Live Your Life Over In The Possibility Podcast with Mel Schwartz number 102, I offer a unique answer to a common question: “What if I could live my life over again?” This existential quandary is really asking if you should change the life you’re living, or continue following the script? Listen to discover what keeps us stuck on the treadmill of life, and find out how to make changes and revisions that reflect the experiences and insights we’ve gained so far. And don’t forget! I’d love your feedback on this episode and my future ep...2023-07-1411 min

The Possibility Podcast with Mel Schwartz#101 Invest in Yourself: Taking Down Your Walls In The Possibility Podcast with Mel Schwartz episode 101, I invite you to invest in yourself by taking down your walls and embracing healthy vulnerability. Listen and learn why sharing our authentic selves can lead to greater intimacy and healthier relationships with the people you care about. And don’t forget! I’d love your feedback on this episode and my future episodes. Be sure to leave a comment! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTu...2023-07-0711 min

The Possibility Podcast with Mel Schwartz#100 Love and Freedom: Monogamy or Polyamory? Welcome to the 100th episode of The Possibility Podcast with Mel Schwartz! Thank you, so much, for listening, whether you’ve been a subscriber since episode one, or this is your first time. If it is your first time, you’ve chosen a very special episode featuring my conversation with author, relationships counselor, educator, and speaker Jorge N. Ferrer (also find him on Facebook). His most recent book is Love and Freedom: Transcending Monogamy and Polyamory, and it guides our discussion about the fluid nature of loving romantic relationships. Thank you all for bein...2023-06-3056 min

The Possibility Podcast with Mel Schwartz#99 Thriving in Spiritual Relationships (Note: This is the corrected, updated edition of episode 099 of The Possibility Principle with Mel Schwartz.) As The Possibility Podcast with Mel Schwartz gets ever-closer to our 100th episode, I want to express my gratitude to all the listeners… and extend an invitation for everyone to join me in a new, more participatory podcast community experience. Learn all about it in the introduction to this episode, and then be sure to contact me with your thoughts! Thank you all for being part of the show! Speaking of the show: listen to lea...2023-06-2316 min

The Possibility Podcast with Mel Schwartz#98 Find Your Life Philosophy It’s never too late to find and develop your personal life philosophy. Listen to this 98th episode of The Possibility Podcast with Mel Schwartz to learn how you can reduce anxiety and enhance your focus, sense of purpose, and happiness when you find your life philosophy. I’d love your feedback on this episode. Be sure to leave a comment! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Apple Podcasts, YouTube, Spotify, RadioPublic, Spreak...2023-06-1614 min

The Possibility Podcast with Mel Schwartz#97 How Coping Mechanisms Can Imprison You In this solo 97th episode of The Possibility Podcast with Mel Schwartz, I explore how coping mechanisms can keep us from embracing possibility and existing in flow. Listen as I explore two case studies from my practice that exemplify how maladapted coping mechanisms affect our relationships and even our mental health. I’d love your feedback on this episode. Be sure to leave a comment! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Apple Podc...2023-06-0922 min

The Possibility Podcast with Mel Schwartz#96 Transcending Trauma — Defining Wave Collapses This special 96th episode of The Possibility Podcast with Mel Schwartz features a guest who shares her remarkable story of triumph over trauma. From the age of seventeen and well into adulthood, Jenny’s life was shaped by near-tragedy, disruptive relationships, a shocking and unexpected death, and more. Listen in as Jenny tells her story of one wave collapse (as I define them in my book, The Possibility Principle, the companion to this podcast), after another, and how she embraced the power of uncertainty to live the life she wants to live. ...2023-06-0247 min

The Possibility Podcast with Mel Schwartz#95 Consciousness, Flow, and Optimal Performance In episode 095 of The Possibility Principle with Mel Schwartz, my guest is sports metaphysician Laura M. Wilde. Laura is an expert in facilitating greatness in elite athletes and teams. She helps them transform their games by using a rarely used ingredient in the formula for success: Sports Consciousness! After years as a player and later as an NCAA basketball head coach, feeling surrounded by mediocrity led her to temporarily abandon sports. Following a stint in law school, she eventually found her way working as a mental performance coach. Her blend of q...2023-05-2640 min

The Possibility Podcast with Mel Schwartz#94 The Power of Synchronicity and Consciousness Episode 094 of The Possibility Podcast with Mel Schwartz features a conversation with the personal coach, YouTuber, and Instagrammer Leonardo Morán. Together, Leonardo and I discuss intention, manifesting, the mysterious power of the mind and consciousness, and the potentially life-enriching acausal qualities of synchronicity. I welcome your comments on everything Leonardo has to say! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Apple Podcasts, YouTube, Spotify, RadioPublic, Spreaker, or wherever you listen to podcasts. Or...2023-05-1941 min

The Possibility Podcast with Mel Schwartz#93 Become the Author of Your Thoughts The Possibility Podcast with Mel Schwartz episode 093 examines the tricky question: who is the author of our thoughts? It might seem like we are the author of our own thoughts, but for most of us, we’re simply following along, letting our actions be dictated by our thoughts. What if we could turn that around? Imagine a fulfilling life of exciting opportunities, of wisdom and peace, free from fear. Listen to this episode to hear how to become the author of your thoughts and an active participant in your ac...2023-05-1218 min

The Possibility Podcast with Mel Schwartz#092 Here’s Why We Fall Out of Love In this 92nd episode of The Possibility Podcast with Mel Schwartz, we look at the phenomenal feeling of new love, and explore not just why the transcendent flow state of being in love seems to fade over time, but how to restore and sustain that feeling in a mature loving relationship. Are you concerned the timeless excitement of a new loving relationship won’t last? Are you looking to rejuvenate that feeling with your partner? Listen to this episode, and I’ll help you. As always, I welcome your comments! Subscribe to T...2023-05-0515 min

The Possibility Podcast with Mel Schwartz#091 Rethinking How We Think and Communicate (Encore Presentation) This is a special encore of an episode that originally posted in February of 2019. After reading Mel’s new book, The Possibility Principle, a producer with Radio New Zealand contacted Mel for an interview with Sunday Morning host Jim Mora. Thanks to the generosity of Radio New Zealand, we’re presenting that interview for you in this episode. Jim and Mel dialogue about a bold new way of thinking Mel crafted based upon the remarkable discoveries from quantum physics. Mel has distilled these principles into a practical method for living more resiliently that liberates...2023-04-2823 min

The Possibility Podcast with Mel Schwartz#090 Toxic Individualism It’s time for the 90th episode of The Possibility Podcast with Mel Schwartz! Join me as I discuss the dangers of toxic individualism to our relationships, our culture, and even the planet. Listen to find out how we can maintain and preserve our empathy and compassion for one another. Your comments are always welcome! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Apple Podcasts, YouTube, Spotify, RadioPublic, Spreaker, or wherever you listen to podc...2023-04-2113 min

The Possibility Podcast with Mel Schwartz#089 Act With Willful Intention Join me in the 89th episode of The Possibility Podcast with Mel Schwartz as I critique the concept of gradualism and instead argue for catalyzing defining moments that help each of us realize our true potential and ultimate “human nature.” Care to share your own breakthrough moments? Please leave a comment! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Apple Podcasts, YouTube, Spotify, RadioPublic, Spreaker, or wherever you listen to podcasts. Or, simply copy / paste the RSS li...2023-04-1411 min

The Possibility Podcast with Mel Schwartz#088 Free Yourself From Assumption The Possibility Podcast with Mel Schwartz episode 088 is all to do with how and why assumptions take us out of the present and simplify how we perceive our relationships in a way that precludes the other person’s truth. Listen to discover why it’s so important to free ourselves from the simplicity of assumption and accept complexity with a curious, vulnerable, open mind. Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Apple Podcasts, YouTube, Spotify, RadioP...2023-04-0713 min

The Possibility Podcast with Mel Schwartz#087 Respond, Don’t React In episode 087 of The Possibility Podcast with Mel Schwartz, I explain why there’s a big difference between reacting and responding, and why it’s so much better in our relationships to thoughtfully respond rather than instinctively react. Have you practiced the steps I spell out in this episode to thoughtfully respond, rather than react? I’d love for you to share your thoughts and experiences… in the comments! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Ap...2023-03-3110 min

The Possibility Podcast with Mel Schwartz#086 How to Live a Fearless Life Episode 086 of The Possibility Podcast with Mel Schwartz is all about the overwhelming influence of fear in our culture, and how we can live our lives in a fear-less way. Listen as I explain the reasons we feel fear, how our behaviors can exacerbate our fears, and most importantly, what we can do to live a fearless life. Have you found ways to release your fear? I’d love you to write about it… in the comments! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single...2023-03-2411 min

The Possibility Podcast with Mel Schwartz#085: Why Do Opposites Attract? Why are we attracted to our opposite number? Why is referring to our partner as “my other half” actually damaging to our relationship and ourselves? In episode 085 of The Possibility Podcast with Mel Schwartz, I look at why opposites attract, at least initially, and we learn what we should really be looking for in a partner in a healthy, mutually supportive relationship. Have you grown apart from a partner who could be described as your opposite or your “other half?” Or had a more complimentary relationship? Tell me about it… in the comments! Subs...2023-03-1711 min

The Possibility Podcast with Mel Schwartz#084: The Power of Authentic Self Esteem (Encore Presentation) The concept of self-worth remains tragically misunderstood in our culture. In this encore episode of The Possibility Podcast with Mel Schwartz originally presented in 2019, I explain the true and powerful nature of authentic self-esteem. I’m joined by a therapy client who shares his challenges with measuring himself and how he has broken free of this burden. Low self-esteem is at the source of most of our emotional and psychological challenges. Developing genuine self-worth is the foundation for well-being and thriving in your life and your relationships so you can stop moving the goa...2023-03-1034 min

The Possibility Podcast with Mel Schwartz#083: How to Recreate Yourself Right Now The Possibility Podcast with Mel Schwartz episode 083 features an examination of participatory thinking, the key to recreating yourself and embracing possibility. Listen and learn the key to breaking the habit of literal thinking so you can embrace uncertainty and transform your sense of self and bolster your self-worth. In what ways can you recognize that certain self-limiting beliefs stem from objective, literal thinking? How might you adjust your perception in a way that allows you to participate subjectively with your thoughts? Let me know… in the comments! Subscribe to The Possibility Po...2023-03-0316 min

The Possibility Podcast with Mel Schwartz#082: Stop Calling It “Mental Health!” In The Possibility Podcast with Mel Schwartz episode 082, I take a hard look at why we need to stop using the terms “mental health” and “mental illness.” What’s the alternative? Listen to discover a holistic, whole-life and whole-history perspective when examining the struggles and challenges that keep us from experiencing mind wellness. Have you had an experience with a limited, sterile mind health diagnosis that ignored many of the important factors in your life? Let me know… in the comments! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single...2023-02-2414 min

The Possibility Podcast with Mel Schwartz#081: How to Be True to Yourself The Possibility Podcast with Mel Schwartz episode 081 explores what we mean when we talk about being true to yourself, what keeps us from being true to ourselves, and how to accomplish true authentic selfhood. Have you chosen to reject fear and embrace your true authentic self? How has it changed your life? Would you like help making this change? Let me know… in the comments! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a single Possibility Podcast with Mel Schwartz! Subscribe for free in iTunes / Apple Podcasts, YouTube, Spot...2023-02-1712 min

The Possibility Podcast with Mel Schwartz#080: These Eight Words Imprison Us The 80th episode of The Possibility Podcast with Mel Schwartz examines the damaging, limiting effect of “to be” verbs on our communication with others and our relationship with ourselves. Listen to learn how “E-Prime” language can re-set your perceptions and move you from a restrictive, objective reality into one of possibility and subjective acceptance. Have you adopted E-Prime speech in your everyday language? Have you seen a difference in your life? Let me know… in the comments! Subscribe to The Possibility Podcast with Mel Schwartz Don’t miss a singl...2023-02-1023 min

The Possibility Podcast with Mel Schwartz#079: Ask These Six Questions Before Committing to a Relationship In this 79th episode of The Possibility Podcast with Mel Schwartz, we look at six questions to ask a potential partner before committing to a relationship. How well do we really know the person to whom we commit ourselves? A committed relationship is potentially the most intimate and meaningful, impactful engagement we’ll have with another human being. Shouldn’t we know one another as deeply as possible before taking that leap? How well do you know your potential partner? Have you considered going deeper before making that commitment? Or have you engaged with...2023-02-0315 min

The Possibility Podcast with Mel Schwartz#078: Reclaim Your Lost Potential (Encore Presentation) In this encore episode of The Possibility Podcast with Mel Schwartz originally presented in 2019, I explain how our innate state of potential becomes narrowed and finite due to personal experiences, often early in life. From these events, our sense of self can become limited, and we may become attached to limiting personal beliefs. Listen as… I demonstrate how we come to these false beliefs how we can transcend them I utilize a principle from quantum physics to explain this phenomenon I illuminate the pathway for us to once again stake claim to ou...2023-01-2728 min

The Possibility Podcast with Mel Schwartz#077: It’s Not Just In Your Head! In The Possibility Podcast with Mel Schwartz number 77, I look at the placebo effect as a springboard to discussing the false duality of the mind-body connection. Listen to discover… how the placebo effect is treated as less than the gift it is the origins of mind-body duality why psychosomatic effects point to a powerful tool for self-healing why we should not speak about a “mind-body connection” Your mind and your body are not distinct and separate. Share your experiences with the placebo effect and psychosomatic effects… in the comments! Subscribe to The Poss...2023-01-2014 min

The Possibility Podcast with Mel Schwartz#076: Leaning In: The Tao of Communication In this episode 76 of The Possibility Podcast with Mel Schwartz, I share what I think of as the Tao of Communication. Like a martial artist leaning into a conflict in order to redirect the energy of the engagement, you can adopt a sense of flow to defuse arguments and arrive at a win-win conclusion. Listen to discover… why it’s all right to put aside your argument for a moment how questions validate the 5% Rule of communication how to develop an exchange of empathy in any conversation Put the Tao of Communication into prac...2023-01-1310 min

The Possibility Podcast with Mel Schwartz#075: Share More with Your Children Are we mentoring our children, or simply managing them through life? Did your parents share with you as a human being to better prepare you for your future? Listen to this episode of the Possibility Podcast and discover… why your children need to learn the narrative of your life how a parent’s vulnerability makes a strong child the value in mentoring your children how a parent’s openness with their children protects them from issues later in life Are you a parent or grandparent ready to truly share more with your children? As an adult...2023-01-0611 min

The Possibility Podcast with Mel Schwartz#062: Break Free from Your Past Episode 062 of the Possibility Podcast with Mel Schwartz features Mel in conversation with a long-time listener and reader, Audra Anderson, who was inspired to sit down with Mel after hearing episode 056, “Mid-Life Crisis? Mid-Life Opportunity!” Listen as Mel and Audra discuss… how legacy behavior informs our present habits why a lack of support can enforce stagnation in the “familiar zone” Audra’s moment of now-or-never opportunity how our own change can be a challenge for others the hidden gifts that emerge as we discover our true selves Once you’ve experienced Audra’s story, take adva...2022-09-0221 min

The Possibility Podcast with Mel Schwartz#058: The Essential Power of Validation Episode 058 of the Possibility Podcast with Mel Schwartz reveals the essential power of validation in developing and sustaining healthy relationships. Mel asserts that validation is the soul of a relationship, and provides actionable guidance so you can practice validation in your own personal, professional, and loving relationships. In this episode we learn… the definition of validation many therapists provide… and why it’s wrong how validation depends on emotional intimacy why validation begins with curiosity how to resist feeling defensive and simply listen the reactive phrases we must resist saying if we hope to valida...2022-08-0500 min

The Possibility Podcast with Mel Schwartz#057: Detox Your Mind As we concern ourselves with cleansing and purifying our bodies to be rid of unhealthy elements and habits, so too must we remember to detox our mind as well. In episode 057 of the Possibility Podcast with Mel Schwartz, psychotherapist Mel Schwartz (author of The Possibility Principle, the companion to this podcast) explains what it means to detox your mind, and how to go about it. Listen to discover… how our beliefs, thoughts, and feelings affect our brain chemistry why we become addicted to limiting or negative thoughts how personal beliefs and thoughts can become se...2022-07-2900 min

The Possibility Podcast with Mel Schwartz#056: Mid-Life Crisis? Mid-Life Opportunity! The fifty sixth episode is all about understanding the opportunity available to you in the midst of a mid-life “crisis.” A mid-life crisis can occur at any point in our lives — when, after all, is mid-life? But is it truly a crisis? Listen as Mel explains… why others might label your experience a “crisis” when they see you coming out of the familiar zone and breaking with conformity the definition of “crisis,” including inherent transformational elements how a mid-life crisis can be an opportunity to face — and overcome — challenges, evolve, and grow why too much order a...2022-07-2210 min

The Possibility Podcast with Mel Schwartz#055: Are You Curious? In the fifty fifth episode of The Possibility Podcast with Mel Schwartz, author and psychotherapist Mel Schwartz wants to know: are you curious? We cannot be fully alive and engaged without active curiosity… and there’s been a trend toward a loss of curiosity in recent decades. Listen to learn… …the consequences of a lack of curiosity for our relationships, our culture, and ourselves …why Albert Einstein was right when he said, “Imagination is more important than knowledge” …the difference between knowledge and curiosity, and how the latter is necessary to acquire the former …how algorithms dim...2022-07-0116 min

The Possibility Podcast with Mel Schwartz#054: Reducing Teen Suicide: The Hidden Causes In episode 054 of The Possibility Podcast with Mel Schwartz, the subject at hand is the hidden causes contributing to the increasing number of teen suicides in the United States. Marriage and family psychotherapist Mel Schwartz explains… There is no single cause responsible for the rise in teen suicides The essential elements missing in teens’ lives that may lead to despair and loss of meaning and purpose How a sense of connection, curiosity, wonder, and empathy can reduce depressed or anxious feelings The danger of over-scheduling children Why play and downtime are so important in deve...2022-06-1013 min

The Possibility Podcast with Mel Schwartz#053: Break Free From Your Familiar Zone Presenting episode 53 of the Possibility Podcast with Mel Schwartz, in which your host discusses what he calls the Familiar Zone… including defining the Familiar Zone, the reasons we find ourselves trapped in it, and why it’s so important we push past its borders every chance we get. In this episode: Why your Familiar Zone is different from your “comfort zone” How we acclimate to what’s familiar to us even when the familiar is uncomfortable or toxic The difference between positive familiar zones and those that make us unhappy How our beliefs, thoughts, and feelin...2022-05-2314 min

The Possibility Podcast with Mel Schwartz#052: The Madness of Mental Health Diagnosis Episode 52 of the Possibility Podcast with Mel Schwartz features the author and TEDx speaker describing why the standard practice of mental health diagnosis is a kind of madness in itself. Listen to learn why… The American Psychiatric Association has codified some behaviors as mental health disorders This attempt to objectively pathologize expected and understandable responses to life situations is inherently flawed Refusing to abandon 17th century mechanistic thinking has led to an epidemic of suffering Labeling normal human behavior (assigning a diagnosis) contributes to this epidemic A diagnosis is a subjective description of behavior, no...2022-05-1425 min

The Possibility Podcast with Mel Schwartz#051: Be Significant For the fifty-first episode of The Possibility Podcast with Mel Schwartz, the topic is how to be significant. Listen as Mel explains… The importance of feeling significant in your life, in your relationships with others, and with yourself What we mean by “significant” — and what we don’t mean The importance of defining one’s life according to deep meaning and purpose How sticking to the status quo can make it harder to manage inevitable change What it means to be the master of your change process How we impede sense of feeling significant when we rema...2022-05-0514 min

The Possibility Podcast with Mel SchwartzTurn Small Talk into Real Talk It’s the fiftieth episode of The Possibility Podcast with Mel Schwartz! In this milestone episode, your host discusses not just why it’s important to turn small talk into real talk, he offers some tips on how to do just that. In the time it takes to have a coffee break, learn… Why small talk is inauthentic and empty speech How small talk sacrifices human connection in favor of perceived, but damaging, safety How small talk reinforces insecurity and self-doubt Why real conversation can be an invigorating adventure The positive aspect of uncertainty inhere...2022-04-2817 min

The Possibility Podcast with Mel Schwartz#049: The Gift of Forgiveness In this 49th episode of the Possibility Podcast, host and psychotherapist Mel Schwartz examines the gift of forgiveness. In just fifteen minutes or so, Mel helps you understand… The definition of forgiveness, both in relation to oneself and with regard to one’s relationships with others. How your thoughts about yourself can be an ally, not punitive or damaging. The difference between the insight and reflection of regret and the damaging self-punishing of guilt. Why forgiving oneself is the key to healthy relationships. How anger is a mask for fear and pain we must exam...2022-04-2117 min

The Possibility Podcast with Mel Schwartz#048: The Problem with Silence Here’s a new installment of Mel’s multiple-part podcast series to accompany his virtual course, Cultivating Intimate and Resilient Relationships. This time around, Mel explores the stagnating, counter-productive problem with silence in relationships. This is another lean, insightful, and actionable essay in which Mel reveals… The difference between healthy, restorative silence and relationship disrupting silence Why the use of punitive silence is a relationship destroyer How low self-esteem and fear can lead to stifling your voice How to restore verbal and emotional intimacy through safe communication Stay tuned! In future episodes, Mel will c...2022-03-1116 min

The Possibility Podcast with Mel Schwartz#045: Exploring the Nature of Soul and Personal Power with Christian de la Huerta In Episode 45 of the Possibility Podcast with Mel Schwartz, spiritual coach Christian de la Huerta (visit him at SoulfulPower.com) joins Mel for an enlightening exploration of what we mean when we think of the “soul,” and how claiming personal power can enrich our lives. Their conversation is full of mutual revelatory moments as they discuss self love, the benefits of taking a subjective approach, and a number of other topics relevant to advancing and progressing in our lives. Be sure to delve deeper into Christian de la Huerta’s work by reading his latest book, Awakening the Soul of...2022-02-0900 min

The Possibility Podcast with Mel Schwartz#044: The Paradox of Progress Episode 44 of the Possibility Podcast with Mel Schwartz features Mel exploring what we mean by the word “progress.” He shares that, in many circumstances, the concept of progress is taken at face value, and may well be misguided. Mel asks, “What are we hoping to progress toward, and to what end?” The paradox he highlights is that what we often aspire to might not truly serve us. Rather, Mel introduces what sustainable growth might look like in terms of personal progress. Mel submits that personal progress requires the deeper values of harmony and authenticity, rather than externally driven goals, fo...2022-01-0600 min

The Possibility Podcast with Mel Schwartz#043: Freedom From the Known In episode 043 of The Possibility Podcast with Mel Schwartz, Mel explores the ways in which our lives become trapped in the known, causing us to lose wonder, curiosity, and passion. The realm of the known may create familiarity and comfort, but in the extreme, blocks us from the creative flow of life’s engagement. Mel shares how our thoughts, experiences, and relationships become predictable, causing us to stagnate and lose vitality. He illuminates how to reclaim the power of being present by embracing uncertainty, which opens us to infinite possibilities. This de...2021-12-1019 min

The Possibility Podcast with Mel Schwartz#042: A Radical Rethinking of Relationships with Harville Hendrix and Dr. Helen LaKelly Hunt Do not miss this provocative dialogue between host Mel Schwartz and The New York Times best-selling author Harville Hendrix and his wife Dr. Helen LaKelly Hunt in this episode of The Possibility Podcast With Mel Schwartz. Harville Hendrix and Helen LaKelly Hunt are the creators of Imago therapy, an internationally acclaimed approach to couple’s counseling. Together, Harville and Helen speak about their vision of participatory, evolving relationships which open to a creative unfolding. Everyone touches upon the emerging quantum perspective of relating from which we free ourselves from the limitations of objective “truths.” This new paradigm for re...2021-09-2048 min

The Possibility Podcast with Mel Schwartz#041: Reaching Your Authentic Self with Andrew CannonEpisode 041 of The Possibility Podcast with Mel Schwartz features Mel in a conversation with Andrew Cannon, the host of The Art and Science of Joy and co-founder of Quandrum and the Joyful Living Community. They dive deeply into the nature of genuine authenticity and explore the boundless empowerment we experience when we align with our authentic self. This dialogue — also featured on an episode of The Art and Science of Joy — touches upon the nature of joy and happiness and the connection to deeply authentic self-esteem. Don’t miss this exploration on what it can mean when we eac...2021-07-2237 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 040: When Old Coping Mechanisms Block Our GrowthIn this 40th episode of the Possibility Podcast with Mel Schwartz, Mel explains how to recognize and release old coping mechanisms that may be blocking our future growth and stifling authenticity.2021-06-0219 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 036: Life Explored With Hans WilhelmIn this episode of the Possibility Podcast with Mel Schwartz, Mel has a lively and far-ranging conversation with the bestselling children's author and mystic Hans Wilhelm.2021-03-0352 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 035: Men Who Cry at MoviesIn the 35th Possibility Podcast with Mel Schwartz, Mel explores the relationship men have with crying, and the importance of crying for emotional release.2021-02-0313 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 034: Beyond the MindBody ConnectionIn this episode of The Possibility Podcast with Mel Schwartz, Mel explores the idea of the mindbody connection with researcher and author Dr. Ken Pelletier.2021-01-0629 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 033: Bonus Episode — Eliminate AnxietyThis bonus episode of The Possibility Podcast with Mel Schwartz presents Mel describing how to use the Possibility Principle to eliminate anxiety in an interview on the Anxiety Slayers podcast.2020-12-2324 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 032: Bonus Episode — The End of Reality: The Consequences of a Truth-Less and Fact-Less WoThis bonus episode of The Possibility Podcast with Mel Schwartz features Mel interviewed by Paul Samuel Dolman on the What Matters Most podcast a day after the 2020 presidential election.2020-11-1241 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 031: Bonus Episode — The Hero's JourneyIn this bonus episode of The Possibility Podcast with Mel Schwartz, Mel is interviewed by Mike Bruening on the Hero's Journey Economy podcast.2020-10-3053 min

The Possibility Podcast with Mel Schwartz#031: Bonus Episode — The Hero’s JourneyIn this bonus episode, Mel Schwartz is interviewed by Mike Bruening, host of The Hero’s Journey Economy, a show based upon the work of Joseph Campbell. Mel shares his personal journey as he illuminates how we can transcend limiting beliefs and thoughts and open to the infinite possibilities that await us in our lives. Mel explains how to put a new lens on how we perceive reality — how to adopt a new way of thinking – as we embrace inevitable uncertainty. Once achieved, we will be able to navigate life without fear or limitations. The hero’s j...2020-10-3053 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 031: Bonus Episode — The Hero’s JourneyIn this bonus episode, Possibility Podcast host Mel Schwartz is interviewed on the Hero's Journey Economy Podcast to discuss navigating life without fear.2020-10-3053 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 030: How Our Beliefs Inform Our "Truths"In this Possibility Podcast with Mel Schwartz, Mel and author and yoga therapist Jennie Lee explore topics related to Lee's book "Spark Change."2020-09-2338 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 029: Bonus Episode — How Do You Want to Experience Your Life?In this bonus episode of the Possibility Podcast, Mel Schwartz is interviewed on the New Books in Psychology podcast on how we want to experience our lives.2020-09-0354 min

The Possibility Podcast with Mel Schwartz#028: The Damage Done by What Goes UnspokenMany of us typically consider the consequences of our words and actions. However, we sometimes pay no attention at all to the consequences of what goes unsaid. Silence can stifle our relationships as we each default to what we “know” to be true and play out self-confirming narratives for an audience of one. Problematic or troubled feelings are unlikely to be resolved through silence. In this episode, Mel highlights the damage done by what remains unspoken between people, and how that constructs a barrier to healthy relating. The pathway toward emotional intimacy comes from sharing more...2020-07-1016 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 028: The Damage Done by What Goes UnspokenIn this episode of the Possibility Podcast, Mel Schwartz explores the damage done by what we don't say and in the silences we keep in our relationships.2020-07-1016 min

The Possibility PodcastThe Possibility Podcast With Mel Schwartz Episode 027: How To Change People's MindsIn this 26th episode of the Possibility Podcast, host Mel Schwartz discusses the pitfalls that block us from loving intimacy. Plus two big announcements!2020-05-2719 min

The Possibility Podcast with Mel Schwartz#023: Bonus Episode ~ Mel on the Sounds True PodcastIn this bonus episode, Tami Simon of the Sounds True podcast Insights at the Edge interviews Mel on a wide variety of topics related to and inspired by his book The Possibility Principle. Mel particularly enjoyed the challenging, in-depth, probing questions posed to him by host (and Sounds True publisher) Tami Simon. You will, too! Please Rate and Review If you enjoy The Possibility Podcast, please take a moment to rate and review the show in iTunes / Apple Podcasts or Podchaser. It only takes a few minutes, and adding your review is as easy...2020-03-111h 03

The Possibility Podcast with Mel Schwartz#020: Bonus Episode ~ Mel on the Fear Not PodcastIn this bonus episode, Billy J. Atwell of the Fear Not podcast interviews Mel on the nature of fear and methods for transcending this common, yet debilitating emotion. Although fear has its appropriate place in our lives, we tend to succumb to fear when there’s really no justification for such emotional paralysis. Mel explains what contributes to this sort of fear, ranging from discomfort with uncertainty to self-esteem issues to the very manner in which our thoughts operate. Don’t miss this life-changing episode on a topic dear to most of us. Please Rate and Re...2020-01-2928 min

The Possibility Podcast with Mel Schwartz#019: Bonus Episode ~ Mel on the CoreBrain Journal PodcastIn this bonus episode Mel Schwartz is interviewed by Dr. Charles Parker on his show CoreBrain Journal. Dr. Parker and Mel explore how principles of quantum physics can be applied to our everyday life in unimaginable ways. Mel shares how he learned to untrain his mind from limiting beliefs and thoughts by shifting into that he calls a quantum worldview. He explains the harm done by our habit of either/or thinking that reduces reality to right vs. wrong. The new quantum paradigm fosters co-participatory relationships that move beyond the constraints of how we typically e...2020-01-1542 min

The Possibility Podcast with Mel Schwartz#018: Overcoming AnxietyThe belief that the best we can do is to cope with or manage anxiety is both wrong, irresponsible and harmful. The epidemic incidence of anxiety suggests that we are living from the wrong game plan. Anxiety can be overcome once we learn to rethink how reality actually operates and embrace rather than avoid uncertainty. In this episode, Mel Schwartz shares his approach for overcoming anxiety, fear and distress, which he cultivated from principles of quantum physics inspired initially by the book The Turning Point by Fritjof Capra. By learning to embrace uncertainty fear dissipates an...2020-01-0147 min

The Possibility Podcast with Mel Schwartz#011: Rethinking Our Relationships (Mel Interviewed on the What Matters Most Podcast)In this bonus episode Mel is interviewed by Paul Samuel Dolman, the talented host of the What Matters Most podcast. Paul explores Mel’s insights and perspectives about why we struggle in our relationships and how we can thrive in our relations. Mel shares that our approach to relationship — and our expectations — underscore the inevitable problems. When we subordinate our passion and emotional connectivity — the essence of a lovingly, intimate coupling — into a predictable routine we destroy the fiber of the relationship. We begin to retreat from the sense of oneness from which we likely began the union. 2019-08-2442 min

The Possibility Podcast with Mel Schwartz#005: Mel Schwartz Interviewed on the Science of Success PodcastIn this bonus episode Mel is interviewed by Matt Bodnar on The Science of Success Podcast. Matt, a truly gifted interviewer, prompts Mel to share the evolution of his thinking and how he came to distill some principles of quantum physics into a guide for living with resilience and self-empowerment. He asks Mel, “How is it possible that the laws of physics hold lessons that could help us redefine our relationship with anxiety and suffering and open the door to possibility?” Mel and Matt talk about the implications of this new worldview and how pro...2019-04-0348 min

The Possibility Podcast with Mel Schwartz#004: Getting Past the Argument — Why Is It So Important to Be Right?The compulsion to be “right,” the need to win the argument, can be mind-numbing. This tendency withers our relationships. Mel Schwartz asks the question, “Would you rather be right, or would you rather be happy?” Mel has observed that people always respond with the word “happy,” but quickly default to wanting to be right. As the battle ensues, we compete rather than cooperate; argue rather than empathize. In this fourth episode of The Possibility Podcast with Mel Schwartz, Mel provides a technique he developed called The Five Percent Rule. It’s designed to help u...2019-03-1935 min

The Possibility Podcast with Mel Schwartz#002: Love Isn’t All You NeedIn this second episode of the Possibility Podcast, Mel Schwartz explores the nature of love. Unlike the Beatles song, “All You Need Is Love,” Mel explains that we need much more. We need to understand how to sustain love. This episode explores the phenomenon of romantic love; how it begins and why it tends to wither. Mel proposes that love and passion need not die, but that we are basically illiterate in knowing how to succeed in this venture. We were never schooled in emotional and verbal intimacy, but these can be easily learned. Thi...2019-02-1333 min