Mel And Krissy - Podcast Details

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Stay and SlayI’ve got a text! | Episode. 39Us discussing very important topics…Love island! This was recorded pre-4th of July weekend, so a lot of topics aren’t covered, but here is our debrief in honor of finale night! Follow us:Instagram: @stayandslaypodTiktok: @stayandslayPersonal: @melblaber & @krissyjerkatisSong ID: Lift Me From the Ground (San Holo)#mentalhealthpodcast #mentalhealth #mentalhealthawareness #stayandslay #stayandslaypod #podcast 2025-07-1435 min

Stay and SlayFriendship on a Foundation of LiesWhat happens when someone you care about lies constantly, and it starts to scare you? Pathological lying is often a symptom of deeper pain, but that doesn’t mean you have to endure it. In this episode, we unpack pathological lying, how to protect your peace, the resources available to both you and those affected, and how to respond with empathy while setting boundaries, as well as where to seek help. Resources:PsychologyToday.com988 Crisis & Suicide LineSAMHSA Helpline – 1-800-662-HELPStop Lying by Dr. Lynn TaetzschThe Boundaries Workbook by Dr. Henry CloudFollow us:Instagram: @stayandslaypodTiktok: @stayandslayPersonal: @melblaber & @krissyjerkatisSong ID: Lift...2025-06-1951 min

Stay and SlayHealing Season Starts With Blocking Him ft. Mackenzie | Ep. 37There’s a reason it’s hard to leave someone who’s wrong for you—especially when they live next door.This episode gets real about emotional attachment, how relationships can alter your brain chemistry, and what it takes to fully step into your power again. Tune in to hear Mackenzie’s messy, relatable, and honest story! The glow-up is just getting started.Follow us:Instagram: @stayandslaypodTiktok: @stayandslayPersonal: @melblaber & @krissyjerkatisSong ID: Lift Me From the Ground (San Holo)#mentalhealthpodcast #mentalhealth #mentalhealthawareness #stayandslay #stayandslaypod #podcast 2025-05-281h 00

Home Grown After DarkHome Grown After Dark featuring Krissy Taylor.Join Mel Highsmith as he interviews Krissy Taylor about her journey to music. Sponsors Lake Side Pawn & Jewelry & Ms. Lolli[ops Parties Fun & Gifts.https://www.spreaker.com/podcast/home-grown-after-dark--6620000/support 2025-05-0845 min

Stay and SlaySip of Hope Coffee Shop | Ep.36This past weekend, we took a little adventure to @sipofhope in Logan Square — we stepped out of our comfort zone and asked strangers some mental health questions, plus their “little thing” that keeps them going!If you’re in the area, check out this coffee shop — it’s all about mental health and good vibesshould we keep doing content like this? 🙂‍↕️🎤Follow us:Instagram: @stayandslaypodTiktok: @stayandslayPersonal: @melblaber & @krissyjerkatisSong ID: Lift Me From the Ground (San Holo)#mentalhealthpodcast #mentalhealth #mentalhealthawareness #stayandslay #stayandslaypod #podcast #sipofhope #chicago #logansquare 2025-04-1012 min

Stay and SlayDo I need to be more humble? | Ep. 35Join Mel and Krissy in this week’s episode of Stay and Slay as they dive deep into the pressures of social media, the anxiety of FOMO, and how to navigate the whirlwind of uncertainty in your 20s. Tune in for relatable stories, practical tips, and a dose of empowerment to help you thrive in the chaos!Follow us:Instagram: @stayandslaypodTiktok: @stayandslayPersonal: @melblaber & @krissyjerkatisSong ID: Lift Me From the Ground (San Holo)2025-04-1022 min

the Most Excellent 80s Movies PodcastLethal Weapon (1987) • REBROADCASTHello Friends of the Most Excellent 80s Movies Podcast! We are taking a short break between seasons during February and March. In the meantime please enjoy these REBROADCAST episodes, some favorites of ours, to tide you over until we return on Wednesday April 9th with new episodes!Get ready to saddle up for some wildly excellent 80s action with The Most Excellent 80s Movies podcast's tubular recap of Lethal Weapon!Our radical hosts Krissy, Nathan, and special guest Andy Andy Nelson gnaw their way through this primo slice of buddy-cop nostalgia. It's 1987 and extreme odd couple, detectives Riggs and Murtaugh...2025-03-1250 min

Stay and SlayNew City, New Me: Rebuilding After Betrayal ft. Austin | Ep. 34In this week's episode, we have a new guest, Austin! Austin is a dear friend and coworker. Tune in to hear all about cheating scandals, interesting ex stories, and more! Follow us:Instagram: @stayandslaypodTiktok: @stayandslayPersonal: @melblaber & @krissyjerkatisSong ID: Lift Me From the Ground (San Holo)2025-02-2640 min

Stay and SlayThat Hurt My Feelings... | Ep. 33In this episode, we dive deep into navigating sensitive feelings and the complexities of managing emotions in tough situations. We open up about processing difficult moments with self-compassion and communicating more effectively with others. Follow us:Instagram: @stayandslaypodTiktok: @stayandslayPersonal: @melblaber & @krissyjerkatisSong ID: Lift Me From the Ground (San Holo)2025-02-1330 min

Stay and SlayThe Great Escape: Our Break from Reality | Ep. 32We took a step back from everything to do the one thing we’d been craving: explore the world and hit reset. This episode is all about the importance of taking time for yourself, disconnecting from the noise, and embracing the unknown. We share our favorite moments from our travels, what we’ve learned from the experience, and why we believe everyone deserves a break to just be—without expectations Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From the Ground (San Holo)2025-01-2929 min

The Lost & Found Podcast with Amanda PowersEp. 65: Vision Boards, Setting Intentions, and Manifesting Your FutureEpisode 65: In this episode, Amanda invites her mother, Leslie Powers, to share her vision board and what she’s manifesting for her future in 2025. They discuss the significance of vision boards and how they impact your mood or ability to manifest your future life. They set personal goals for 2025 and discuss the importance of self-care and wellness. They share travel aspirations to Italy, France, and beyond; Leslie’s desire to build a stronger relationship with her husband; and how to stay present and find joy in everyday moments. Amanda and her mom share insights on navigating life's challenges and the...2025-01-2854 min

Stay and SlayIn the Ring with Coach Brian | Ep. 31This week, Krissy and Mel had the opportunity to interview MMA fighter and coach Brian at the UFC gym. We had a great time and got very deep! Tune in to hear how Brian got into coaching, mental health as an athlete, and filling your cup first. Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Brian's IG: @bakins92 Song ID: Lift Me From the Ground (San Holo)2024-12-1152 min

Stay and SlayAll I Want for Christmas Is My Glow Back | Ep. 30Mel and Krissy are here to help with Slay Support! This week, we give advice to a fellow slayer on how to overcome the "winter uglies"—because looking and feeling your best shouldn't have to stop when the temperatures drop. Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis 2024-12-0419 min

Stay and SlayMashed Potatoes and Mixed Feelings | Ep.29Happy Thanksgiving! This week's episode features guests old and new. We hosted a Friendsgiving and had our guests sit down and say what they were thankful for this holiday season. Tune in for 'scandal', discussions on body dysmorphia, chaos, and more! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-11-2838 min

Stay and SlayYou're on your own kid | Ep. 28This week Krissy & Mel are here to explain why being independent can be such a huge factor in life. Tune in! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-11-1330 min

Stay and SlayPledge Stay and Slay with Grant Ep. 27 | STAY & SLAYThis week we are back with a new guest; Grant! Tune in to hear Grant's hot takes, the stigma around men's mental health, and more! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-11-0649 min

Stay and SlayLet's Cancel 'Cancel Culture' | Ep. 26This week Mel and Krissy are discussing the passing of Liam Payne, the struggles of being a woman in today's society, and more. Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-10-2344 min

Stay and SlayHear me out...therapy | Ep. 25Today Krissy and Mel are sharing therapy stories, covering the hear me out trend, and more. Tune in! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-10-1621 min

Stay and SlayHot Girl Fall: Self Sabotage | Ep. 24This week we are back in our Dr. P shirts to talk about self sabotage! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-10-0230 min

Stay and SlayOur Guest is Childish Gambino’s Cousin, Ft. Daniel | Ep. 23This week a new bombshell has entered the villa! Join us today while we play truth or drink with our good friend Daniel. We talk about, men's mental health, breakups, emotional maturity, and more. Tune in! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-09-2531 min

Stay and SlayOut of the darkness Walk | Ep. 22This week, we are back after a long and much-needed break! This week, we are talking about Suicide Prevention Month, how we have been doing mentally, and lastly switching over to vlog style and taking you guys with us through the Out of the Darkness Walk 2024! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-09-1820 min

Stay and SlayHousekeeping | Ep. 21Housekeeping!!! This week Mel & Krissy are going over what we have coming up and details about the AFSP: Out of the Darkness walk. In this episode, we struggled to choose a topic to talk about. So we wanted to be real and honest! Ultimately, we are humans with lives and it's okay to not always have the answers when you need them. AFSP Event Info: DATE: Saturday, 09/14/2024 LOCATION: Montrose Harbor, Chicago, IL EVENT BEGINS: 9:00am OPENING CEREMONY: 10:30am WALK START TIME: 11:00am Join...2024-08-2819 min

Stay and SlayLiar, liar, pants on fire | Ep. 20In this week's episode, Mel and Krissy cover the struggles of dealing with compulsive liars and the increasingly scary nature of the cancel culture/internet these days. Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-08-2132 min

Stay and SlayIf you think this is about you, it is | Ep. 19Tune in this week as Mel and Krissy discuss the impact of actions versus the value of words. Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-08-1430 min

Stay and SlayPanic attack sweepstakes | Ep. 18This week Mel & Krissy are catching up and covering the struggles of panic attacks. If you struggle with anxiety/panic attacks this episode is for you! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-07-3132 min

Stay and SlayA new bombshell has entered the villa! Ft. Moira | Ep. 17This week we are welcoming another lovely guest, Moira. We are hitting all the topics today including, red flags, when it's time to leave a relationship, dealing with confidence & eating disorders, and Love Island. TW: Eating Disorders (22:50-26:00) Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-07-2433 min

Stay and SlayThe terrible twenties | Ep. 16This week, we are discussing our recent trips and much more. Tune in for some insight and encouragement if you're feeling lost in your twenties! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-07-1725 min

Stay and SlaySuddenly I can't see red (red flags) | Ep. 15Did you miss us? After an eternity (or maybe just a week), we're back! Today, we're diving into the red and green flags in relationships and friendships. Spoiler: If they don't share food with you, it’s a red flag. Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-07-1033 min

Stay and SlayYOYO (you are only young once) Ft. Savannah | Ep. 14Surprise! This week Mel and Krissy are back with their first guest! Mel brought in her best friend from college, Savannah to be our first guest. Sav has been through it all with us and we couldn't think of anyone more perfect to bring on! We also wanted to showcase through having guests that everyone deals with mental illness/internal struggles. Join us as we chit-chat, talk about our comfort songs, and more! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-06-2634 min

Stay and SlayBest friends with our exes? | Ep. 13Mel and Krissy are back from their week off! Join us as we dive into a busy past few weeks catch up on audience questions, and yes...we have cicadas. Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-06-1925 min

Stay and Slaybig boys DO cry | Ep. 12This week, Mel and Krissy focus on Men's Mental Health Awareness Month, discussing why it's crucial to address mental health issues among men. Join the conversation to better understand and support with us. Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-06-0524 min

Stay and SlayBusy Bees and Boundaries | Ep. 11This week we are setting healthy friendship boundaries as busy 20something bees in today's society. Please grab your favorite ice cream and join the discussion! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-05-2921 min

Stay and SlayEveryone forgot my birthday | Ep. 10This week we are discussing birthday blues, the excitement, and all the love we feel during our birthday month. Join us for some giggles! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-05-2227 min

Stay and SlayDown bad | Ep. 9This week, Mel and Krissy open up about the moments when life feels like an uphill battle. If you've ever felt like you're drowning in the trenches of your own emotions, you're not alone! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-05-0827 min

Stay and SlayNever felt so alone | Ep. 8This week, Mel and Krissy come together to shed light on the often silent struggle of feeling alone. Through candid discussions and reflections, we hope to reassure people that they are part of a larger community and that their experiences are valid and understood! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-05-0126 min

Stay and SlayWe can't be friends | Ep. 7Mel and Krissy are back with a deep episode on friendship breakups. Going through a breakup is hard in itself but when it is a “best” friend it can be even worse! Tune in to hear our stories, chat with us, and have some fun! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-04-2453 min

Stay and SlayIf you wanted to you would | Ep. 6Mel & Krissy are talking about how it can be hard to get out of your comfort zone. Come chat with us about how 'if you wanted to you would' Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-04-1031 min

Stay and SlayApril, alcohol, anxiety | Ep. 5Today Mel & Krissy talk about what it's like to be sober in your 20's. Krissy also celebrates her 1 year of sobriety and shares why she chose to be sober. This episode is relatable for the people who aren't big drinkers! And if you are a drinker, tune in. No one is left out here! Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-04-0331 min

Stay and SlayGrowing up...anxious | Ep. 4Today Mel and Krissy open up about the challenges of growing up with anxiety. We highlight the importance of compassion and seeking help in navigating mental health struggles when it has to do with anxiety. Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo 2024-03-2740 min

Stay and SlayFake it till you make it | Ep.3Today Mel & Krissy are talking about what it truly means to love yourself. Everyone says you need to love yourself first...but how? Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Youtube: https://www.youtube.com/@StayandSlayPod Song ID: Lift Me From The Ground by San Holo 2024-03-1335 min

Stay and SlayIf you don't know, don't worry | Ep. 2Today we are digging deeper and talking about how to navigate caring about what others think of you. Follow us: Instagram: @stayandslaypod Personal: @melblaber & @krissyjerkatis Youtube: https://www.youtube.com/@StayandSlayPod Tiktok: @stayandslay Song ID: Lift Me From The Ground by San Holo 2024-03-0620 min

Stay and SlayYou're just in a funk hole | Ep. 1Welcome to the Stay & Slay podcast with Mel and Krissy. Today we are introducing ourselves and why we wanted to start a podcast. Then we go on to talk about how to get out of a funk. Follow us: Instagram: @stayandslaypod Personal: @melblaber & @krissyjerkatis YouTube: https://youtube.com/@StayandSlayPod?si=8Cki-KnTLK5sHFql 2024-02-2821 min

the Most Excellent 80s Movies PodcastLethal Weapon (1987)Get ready to saddle up for some wildly excellent 80s action with The Most Excellent 80s Movies podcast's tubular recap of Lethal Weapon!Our radical hosts Krissy, Nathan, and special guest Andy Andy Nelson gnaw their way through this primo slice of buddy-cop nostalgia. It's 1987 and extreme odd couple, detectives Riggs and Murtaugh, are trading quips and bullets on the streets of LA. The hosts serve up a bodacious summary of this classic flick starring Mel Gibson and Danny Glover as the mismatched cop duo. Majorly Important Points:They dish on how this flick totally created the formula for buddy co...2023-11-2950 min

BackstoryKrissy KneenIn her seventh book, ‘The Three Burials of Lottie Kneen’, Krissy Kneen introduces her late grandmother and family matriarch, Lotty Kneen. Her passing sparked Krissy’s quest to uncover more about her family. Using prose, poetry and imagery, Krissy's journey takes on a paradoxical tapestry of themes like gruesome fairytales, serendipity and secrets. Out now through Text Publishing. With presenter Mel Cranenburgh.Website: https://www.rrr.org.au/explore/podcasts/backstory 2021-10-1341 min

Hot 50 CountdownFebruary 2021 Hot 50 CountdownHappy Anniversary to us, Happy Anniversary to us… Happy Anniversary to Podcast Magazine — that’s right, we are cel-e-brating! The February issue marks the first anniversary of Podcast Magazine. Be sure to check it out on your Podcast Magazine app… there’s a great interview inside of our Founder and Editor In Chief, Steve Olsher. You’ll also find an interview with Tom Arnold plus the one and only Guy Kawasaki. And of course, you’ll find the Hot 50 Chart, which is what brings us together today. This is Rob Actis, your host for Podcast Ma...2021-02-1831 min

Hot 50 CountdownJanuary 2021 Hot 50 CountdownHAPPY 2021 Podcast Fans! It’s Rob Actis, your host for Podcast Magazine’s Hot 50 Countdown. The show where we take the Hot 50 Chart published each month in Podcast Magazine and count ‘em down, from #50 to #1… The Hot 50 Chart is the one, the only, fan voted podcast ranking in the ENTIRE podcast industry. That means YOU, the podcast fans created the list and the number of downloads… well, they simply don’t matter. Huge thanks to all of you who have been subscribing, rating and reviewing the show. We appreciate you! Special...2021-01-1131 min

CivicDance Mission Theater Celebrates 20 YearsDance Mission Theater's Artistic Director Krissy Keefer and Managing Director Stella Adelman look back on 20 years of calling out injustice through dance in a changing political and environmental landscape, and persevering in a gentrifying city.2019-11-0530 min

BackstoryBackstory - 10 October 2018On this episode, Mel Cranenburgh discusses with Krissy Kneen her latest book, Wintering, a supernatural thriller set in a remote community in Tasmania. Krissy Kneen is the award-winning author of memoir-Affection-and fiction: An Uncertain Grace, Steeplechase, Triptych, The Adventures of Holly White and the Incredible Sex Machine, as well as the Thomas Shapcott Award-winning poetrycollection Eating My Grandmother. She has written and directed broadcast documentaries for SBS and ABC Television.Mel is joined by Artistic Director of the The Digital Writers Festival, Izzy Roberts-Orr. The Digital Writers Festival is an online writers' festival dedicated to celebrating the...2018-10-1038 min