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Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingFour Sexy ways to reconnect with your partner|E46Welcome to Moms Unboxed, today we're diving deep into a topic that hits home for so many of us: reigniting and deepening the connection and passion with your partner with kids.  Let's be real: once kids are in the picture, our relationships can often get pushed to the back burner. I know this intimately. As a mom who's navigated motherhood since 21, blending families, and experiencing divorce, I understand how easily that initial spark can dim, how communication can falter, and how passion can feel like a distant memory. The truth is, a staggering 67% of...2025-05-2245 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingUnspoken Truth: Connecting with your Partner|E45Hey, Mamas! Today, on the "Unspoken Truths" segment we get real real about partnership connection. If you've felt your relationship shift, strain, or even break down after having kids, you are not alone.  As a mom who's navigated motherhood since 21, blending families, divorce, and rediscovering passionate connection, I know firsthand the immense pressure children can put on our partnerships. The statistics don't lie: a staggering 67% of couples report a significant drop in relationship satisfaction after their first child, and this can continue with more kids. This isn't our children's fault – we love them fiercely! But wit...2025-05-2009 minOf the Publishing PersuasionOf the Publishing PersuasionAgent Spotlight with Senior Agent and Partner at Transatlantic Agency: Carolyn FordeThis week on the pod we chat with Senior Agent and Partner at Transatlantic Agency, the absolute powerhouse agent that is THE Carolyn Forde  ⁠@cforde_litagent⁠Carolyn has a wealth of magical stories and industry insights. we can't wait for you all to listen!Carolyn's Bio:Previous to joining Transatlantic Agency as Senior Agent, Carolyn was a literary agent and International Rights Director at Westwood Creative Artists for 14 years.For the last decade Carolyn has traveled to both the London Book Fair and the Frankfurt Book Fair and New York regularly, and s...2025-05-121h 09Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingHonestly Angry: Being A Mom Without A Mom and How I'm Coping |E44Join my Moms Unboxed Facebook group for healing and more relationship topics to elevate your relationships!    Hello beautiful, This week, I share my tough emotions and how to navigate anger.  Ever have those weeks where you’re just… not okay? Where the depression creeps in, the anger builds, and you feel like you’re carrying the weight of the world? Yeah, me too.  Lately, I’ve been dealing with a seriously messed-up back and the kind of pain that leaves you stuck in bed and feeling totally helpless. And then...2025-05-0819 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMom Triggers & Reducing Stress: How to find your calm + a simple breathwork practice that you need to try| E43Join the Moms Unboxed FB Community for more conversations about Relationships, Intimacy, and Parenting!    Hey mamas!    Welcome back to Moms Unboxed! This week, we're diving deep into something every mother knows intimately: chaos. That feeling of overwhelm, stress, and anxiety that settles in your body and can impact everything from your patience to your relationships. Have you found yourself bickering more, feeling closed off, or struggling to soften your reactions? You're not alone. Join me as we unbox these intense emotions and explore practical steps to navigate them...2025-04-3023 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingHonesty for Moms: How to Build Trust with your Partner and With Yourself | E42  Join the Moms Unboxed Facebook group for deeper conversations on elevating your relationships, intimacy, and parenting.    Honesty for Moms: How to build trust with your partner and with yourself. On this episode of Mom's Unboxed, I challenge you to look inward and explore your own honesty.  Are you truly being honest with yourself about your feelings and desires? And how does that impact your relationships?  I delve into the nuances of honesty in partnerships, covering truthfulness, transparency, and the importance of creating a safe space for open commu...2025-04-1726 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingConnecting to Intuition in Toxic Relationships with Jojo from the Inside Out Podcast | E41Join Moms Unboxed Facebook Group for more conversations about relationships, intimacy, and parenting. Hey Mama, have you ever been there? Stuck in a relationship where you knew deep down something wasn't right?  Maybe those little red flags started popping up, or that gut feeling was screaming, but fear or uncertainty just held you back? Trust me, you are SO not alone.  This week on Mom's Unboxed, I'm diving deep with the amazing Jojo from the Inside Out Podcast into something so crucial: the incredible power of your intuition, especially when you're navigating those re...2025-04-1038 mininside OUT: Navigating the Mental, Emotional & Spiritual with Jojoinside OUT: Navigating the Mental, Emotional & Spiritual with JojoConscious Coupling & The Art of Vulnerability with Realtionship Coach Melanie CarolynWhat happens when we stop performing in relationships and start showing up fully—MES, magic, and all? In this episode of Inside OUT, Jojo is joined by relationship coach, energy healer, life coach Melanie Carolyn for a raw, soul-stirring conversation about the real work of conscious coupling.Together, they unpack:The difference between emotional chemistry and true compatibilityWhy vulnerability is the gateway to deep connectionThe patterns that sabotage love—and how to break themHow to stop outsourcing your worth in dating and relationshipsWhat it means to build a relationship from alignment, not anxietyIf y...2025-04-0938 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting6 Keys to Building Trust in Relationships |E40Join my Moms Unboxed Facebook group for weekly live meditations and chats about topics on relationships, intimacy, and parenting.  Hello Beuties,  Have you ever been in a relationship where trust was broken?  Perhaps you find it difficult to trust because of your past relationship? In this episode of Moms Unboxed, we have a very special guest, my brother Matt to discuss the intricacies of trust in relationships. Being a life coach and mother, I share my personal experiences and insights on how trust is established, eroded, and rebuilt. The epis...2025-04-0332 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingThe Conscious Mom: Self-Leadership, Parenting, and Breaking the Cycle|E39Join my Moms Unboxed facebook group for weekly live meditations and chats about topics on relationships, intimacy, and parenting.    Hello Beauties,  In this episode of Moms Unboxed, host I chat with moms on how to enhance self-leadership as mothers.  Are you following in your parent’s footsteps?  Perhaps you’re saying the same things your parents said that were hurtful to you as a child?  Patterns die hard!  I discuss you being the leader and breaking old parenting patterns, understanding personal values and triggers, and modeling hea...2025-03-2727 minSi on sortait de la boîte?Si on sortait de la boîte?98. Revenir à soi grâce au burn out avec Mélanie AlixCette semaine, je reçois la merveilleuse Mélanie Alix sur le podcast. Femme de feu, on discute du burn out qu'elle a vécu et du portail incroyable qu'il a été pour l'inviter à se reconnecter à son feu intérieure. À sa féminité, à sa vérité. Et à redéfinir sa vie, son couple, sa carrière, sa maternité, à partir de là. Pour se créer une vie complètement alignée à sa vérité intérieure. Je suis certaine que tu retrouveras de magnifique pépites d'or dans le partage de Mélanie. Et je serais curieuse de savoir ce qui monte en toi suite à c...2025-03-251h 01Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingA BIG THANK YOU and ANNOUNCMENTHello Beauties,    I wanted to give a big thank you to my listeners! And an even bigger thank you to my Turkey Listeners who made it possible for MOMS UNBOXED to be the 111 Relationship Podcast listened to.  My dreams are coming true! I love you all for making it possible to guide and elevate fellow moms and women!  Also, I will be in Thailand for the next two weeks and I cannot wait for this vacation! Please stay tuned as I will still be dropping episodes for you to listen to.  2025-03-2102 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingA Moms Meditation Journey: Empowerment, Laughter, and Honest Conversation|E37Join my Moms Unboxed Facebook group for weekly live meditations and chats about topics on relationships, intimacy, and parenting.  Hello Beauty,  In this heartfelt episode of Moms Unboxed, I dive into self-awareness through meditation, sharing personal revelations and emotional healing. I discuss overcoming weed addiction, struggling with self-care, and the importance of being honest with oneself. I reflect on life lessons from past relationships and address grief from losing loved ones. I also emphasize the significance of relinquishing control, embracing vulnerability, and fostering a deep connection with oneself.  ...2025-03-2031 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingUnspoken Truth: Raising a child with disabilities is hard|E37Join my Moms Unboxed facebook group for weekly live meditations and chats about topics on relationships, intimacy, and parenting.    Hello Beauty,  In this episode of Moms Unboxed, I speak honest and raw truths based on my own experiences.  The unspoken challenges of raising a child with special needs. As a mother to a son with ADHD, autism, and oppositional defiance disorder, I share briefly my personal struggles, feelings of desperation, and the emotional toll it takes. I speak to other mothers facing similar challenges, emphasizing the importance of self-compassion, patience, and reac...2025-03-1411 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingUnboxing Relationship Dynamics, Sexuality, and Gender Identity |E36Unboxing Relationship Dynamics, Sexuality, and Gender Identity with special guest, Julius from the Kinky Campfire Podcast   Join me this week as I unbox taboo topics with my special guest, Julius from “The Kinky Campfire Podcast.” Together we explore the intricacies of relationships, sexuality, and gender identity.  I share my personal journey of embracing my bisexual identity and the challenges I’ve faced growing up in a religious household.  Julius, who identifies as gender-fluid and has a military background, discusses their experiences with kink, polyamory, and the queer community.  The conversati...2025-03-1342 minAround the Kinky Kampfire PodcastAround the Kinky Kampfire PodcastEP 49 | Taboo talks with a new friend! | Melanie Carolyn from Mom's Unboxed podcastSend us a textJoin us for a riveting conversation at the Kinky Kampfire as we explore the kaleidoscopic experiences of kink, alternative lifestyles, and the colorful journey of non-monogamy. In this episode, we chat with Melanie Carolyn, the dynamic host of Moms Unboxed podcast, whose personal insights into bisexuality, swinging, and group play spark genuine and thought-provoking dialogues. Melanie candidly shares her journey of self-discovery and the thrills of exploring desires, illuminating the importance of communication and consent in every encounter.Navigating relationships can be tricky, especially when blending intimacy with autonomy. This episode...2025-03-0651 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting10 Skills that will change the way you parent |E 35Hello Beauties,  In this episode of Moms Unboxed, I discuss the 10 skills every mom should acquire. Growing up, I didm't have a good example of what a mother was.  Have you experienced loneliness as a mother?  Or perhaps your mom had her own struggles that affected you as a child?  Being a young mother, I made many mistakes trying to teach myself what a good mother should be. This episode is really important to me because they are all skills and values that I have taught myself in order for me to b...2025-03-0641 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting5 Warning Signs You're Relationship Might Be Headed For A Break-up|E34  Join my Moms Unboxed Facebook group to empower women to heal and master their relationships by reigniting self-love and live a passionate and sensual life.   In this episode of 'Moms Unboxed,' I discuss five warning signs that may indicate your relationship is headed for a breakup.  Do you find yourself interrupting your partner when they’re expressing themselves? I begin the episode with chatting to you about the importance of healthy communication and the detrimental effects of gaslighting and shifting blame among other unhealthy communication styles you might see i...2025-02-2719 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingThe Unspoken Truths: "If you have a good woman at home, will a man still cheat?"|E33  Welcome to "Mom's Unboxed," a refreshing and honest podcast where we tackle the unspoken truths and challenges of motherhood, relationships, and personal growth.  In this weeks, "The Unspoken Truth," I explore the age-old question: If you have a good woman at home, will a man still cheat?  I chat briefly about discovering the importance of emotional intimacy, open communication, and meeting each other's needs to build a strong and fulfilling relationship. And a few other Unspoken Truths that you may have not thought about.  Don't hate the mees...2025-02-2109 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingHow Can Moms Further Their Body Connection? Learn This Technique|E32Join Moms Unboxed Facebook group 👉 HERE   Hello Beautiful,  In this episode of Moms Unboxed, I emphasize the importance of body awareness in enhancing self-awareness and emotional intelligence. Instead of shaming oneself for physical discomforts like bloating, I advocate for tuning into the body's sensations with tenderness and compassion.  Have you ever been critical of yourself for not going to the gym and then turning that around on your body by being unkind? Or have you been completely unaware of what feels pleasant to your body? I suggest using...2025-02-2017 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingThe Unspoken Truths|E31Hey babe, Welcome back to "Mom's Unboxed." I'm excited to announce a new segment, "The Unspoken Truths," where I’ll answer your questions and share my thoughts on the real struggles of relationships, motherhood, and life.  For the first Unspokeen Truths launched,  I chat about the challenges of parenthood. I have nine-and-a-half-year-old twins and a 14-year-old son, and navigating life after separating from my husband has been a journey. Especially when it comes to my living environment. When you have lived in a home for 11 years and everything you’ve known is uprooted, that can be pre...2025-02-1414 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting3 Body Connection Tips for Moms|E30  Join the Moms Unboxed Facebook group 👉 HERE   In this episode of Moms Unboxed,  I dive deep into the crucial themes of body connection and self-love. I explore the importance of recognizing and honoring the messages our bodies send us, such as hunger or stress signals, and emphasize the need for healthy habits. Do you struggle with maintaining healthy habits?  Honestly, I need to get back in the gym. During this episode, I share my personal journey and struggles in maintaining a healthy lifestyle while highlighting the profound transfo...2025-02-1321 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingUnboxing the mom role and amplifying your turn on|29Hello beauties,  This is a JUICY episode! Tune in with me as I chat with you about unboxing the mom role and amplifying your turn-on! I invite listeners to reflect deeply on their sensuality and sexuality. The conversation revolves around understanding and embracing one's magnetism and confidence and the idea that women can decide when intimacy happens.  I also include 3 Key elements that will improve intimacy: safety and security, Energy, and Confidence. I give you the 5 tips that flip the switch on the mom role and embody the sensual, sexy woman within you.   Join...2025-02-0630 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingReclaim Your Authentic Self Part 2|E28 In this episode of Moms Unboxed, I dive into the importance of embracing one's authentic self beyond societal and maternal expectations. Sharing personal anecdotes, I discuss overcoming people-pleasing, the significance of aligning with one's true values, and the impact of inner growth on relationships, especially with children. “When you’re authentic, you give your kids permission to be their authentic selves.” In Part 2 of Being Your Authentic Self, I include a short enriching meditation to help you connect with your higher self and create a space of relaxation that will help you contemplate who you want t...2025-01-3033 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting5 Tips to Reclaim your Authentic Self outside the Mom Role |E27 Hey Queen, In my latest episode of ‘Moms Unboxed,’ I discuss five tips for becoming your authentic self outside of the mom role.  Have you ever felt like your identity is lost while being a mom? Or maybe you’re a woman who doesn’t know who she is? Starting as a young mom, I resonate with that. For this reason, it was important to chat about ways to reclaim your identity so that you can be the sensual and liberated woman I know you crave to be.  Tune because yo...2025-01-2341 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting10 Nuggets Of Wisdom Every Mom Needs To Know|E26  Download your FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow.  In this episode of 'Moms Unboxed,' I share ten valuable lessons I learned in 2024.  I discuss my journey of personal growth, independence, and self-love, while addressing key aspects of communication, such as the importance of speaking with intention, avoiding assumptions, and clearly expressing needs.  I emphasize embracing one's authentic self, finding joy in everyday moments, and fostering positive relationships. Are you a super busy mom who struggles to conne...2025-01-1634 minSisters In SongSisters In SongEpisode 71: Interview with Melanie MaclarenIn this episode, we talk with Melanie Maclaren about giving herself permission to be an artist, crediting history, comedy, and philosophy as influences and her EP “Bloodlust.”   The EP "Blood Lust's" writing came from a period in Melanie’s life that was marred by grief,loss, and illness. The project is an ode to seeing things as they are - without mythology or artificial glory. Not to shy away from life’s paradoxes and dualities of life, this project is Melanie’s most high-spirited anthemic music to date. The songs draw deeply from 90’s country influences with hints of Luci...2025-01-1040 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting11 Keys to an Unstoppable Year|E25Download your FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow.  In the latest episode of Mom's Unboxed, I kick off season two by focusing on making 2025 an unstoppable year. Are you tired of creating goals that you never achieve? You don’t want to miss this episode as I provide 11 Keys for moms to plan an intentional, life-enhancing year. I emphasize the importance of flexibility and setting intentions over hard goals, offering keys to success, such as identifying non-negotiables, being brave, and celebrating acco...2025-01-0934 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingEmpowering Moms to Live in the Zone of Abundance|S1E24 Download your  FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow.  Hey Queens In my latest episode of 'Moms Unboxed,' I share a transformational experience of performing in a burlesque show at 35 while overcoming limiting beliefs that arose the day of the show! Do you ever notice negative thoughts while taking brave action? I chat with you about a concept that has pivoted my way of viewing life…embracing the zone of abundance by focusing on gratitude during celebration and hardship. When...2024-12-1930 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingGift Giving with Love: Beyond the Wrapping Paper|S1E23 Hey Queens, In my latest episode of 'Moms Unboxed,' I address common holiday stressors for moms, especially those feeling guilt over not being able to provide many gifts under the tree. I totally get it. That is why I share some creative and budget-friendly ideas to create a memorable Christmas. Listen in as I include gifting experiences based on love languages, such as quality time activities like crochet classes or museum visits, creating customized coupons for special dates or quality interactions. I emphasize the importance of focusing on creating lasting memories and...2024-12-1233 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingUnboxing Limiting Beliefs: Moms Empower and Elevate Yourself | S1E22Download your  FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow.  Hello, Queens! Welcome to another empowering episode of Moms Unboxed! Today, we’re diving deep into the sticky, often invisible barriers holding you back—yep, I’m talking about the relentless mind fucks that come from limiting beliefs. Picture this: You wake up every single day radiating FUCK YES energy. You’re clear on what you want, and while a flicker of doubt might creep in, you’re so grounded in your truth and convictio...2024-12-0534 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingHappy HolidaysHello beauty,    I have to say that it is a busy week and I'm sure you're feeling the business of the holidays. I wanted to drop in and tell you how grateful I am that you are listening to Moms Unboxed podcast. I am so excited for this podcast to grow and evolve.  I also wanted to wish you a Happy Thanksgiving.  PS. I have a new offer! For anyone that follows me on Instagram, you'll be placed in a draw for a free 45 minute coaching session. Follow me @iammelaniecarolyn  Unt...2024-11-2902 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingEmotional Journeys: From Divorce to Fresh Starts| S1E21Download your  FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow.    Hello Beauties, In this episode of Mom's Unboxed, I chat with you about the complexities of moving on from a relationship, particularly after a separation. Have you been moving on from an ex? Or perhaps you’re in a new relationship? I’ve been doing both. And that’s why I wanted to share with you the emotional turmoil and newfound joys of transitioning to a new relationsh...2024-11-2133 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingHealing after the ex: Giving yourself permission to be happy and move forward S1E20  Download your  FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow.    Hello Beauties,  I have to take a sec to celebrate YOU- this is my 20th episode! I'm literally just now realizing this, and I'm so grateful for your support. Thank you for being part of the Moms Unboxed journey.  In this week's episode, I'm chatting with you queens about giving yourself permission to be happy. Isn't that something we all deserve? Whether moving on from an ex or liv...2024-11-1422 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting5 Ways to Connect with your children|S1E19Hello, Beauty! In this episode of Mom's Unboxed, I open up about a time of personal struggle and how it impacted my journey as a mom. Over the past year, I’ve learned some powerful lessons about connecting with children that I’m excited to share with you. Are you tired of barely seeing your young teen because they’re always locked away in their room? I hear you! Or maybe you’re feeling bummed because your child no longer wants to cook with you or hang out the way they used to? I’ve been there...2024-11-0724 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms can meditate too Part 4|S1E18Hello Beauties,   Have you ever walked into a room feeling out of place?  In this episode, I share my recent experience with a night of intrusive thinking and how I navigated through the resistance I felt in claiming my space at the table. Tune in as I speak to intrusive thoughts and what you can do to diminish their power. It’s a journey many of us can relate to.  Have you ever wondered what the benefits to meditation and mindfulness are? Have you thought about creating your own meditation space? I’ll...2024-10-3135 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms can meditate too Part 3|S1E17Hello beauties, In this episode of Mom's Unboxed, the meditation saga continues. I chat about meditation and mindfulness, and how it is a tool to reduce stress and live with more ease and flow.  Have you ever thrown something because you were pissed off and then got sad because it broke? I know I have. Experiencing anger is not a bad thing; it is our actions that can end poorly.  Emotions like anger, envy, and jealousy are unfulfilled emotions. Emotions are tied to our values.  All emotions, and especially unfulfilled emotions should be welcomed and...2024-10-2436 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms can meditate part 2|S1E16Hello beauties,  This week, I continue to chat with you about meditation and mindfulness. Your body responds in many different ways. Are you aware of the messages that your body sends? Have you ever not eaten until one o'clock, and your stomach feels like it is going to eat itself? I know I have. Or have you snapped at the kids, not knowing why you're irritable?  I chat about the body's sensations and how you can become more mindful of your experience in your daily life to decrease stress and live a...2024-10-1742 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms can meditate too|S1E15Hello beauties,  Have you ever been stressed and overwhelmed? My guess is yes! We all have.  But what happens when we get too overwhelmed? Well most go into overdrive and end up stressed. Meditation has played a large role in my life, and in this series, I want to share with you how it has impacted me. One example is how I went from having panic attacks to none ever again!   You don't want to miss this episode, as I explain what you need to know to start meditating and the Four...2024-10-1019 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms want to feel Desired too|S1E14Hello Beauties,    As a mom myself, I completely understand how challenging it can be to shift out of that masculine energy—always doing, managing, and taking care of everything—into our more feminine side, where we can embrace desire and sensuality. In this episode, I chat with you about feminine energy and enhancing your ability to receive love and desire from yourself and your partner(s). Let me ask you something: Do you want to skyrocket your desire in your relationship? Or perhaps you’re looking to feel that desire within yourself? To feel sex...2024-10-0327 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingHow to ditch criticism and embody more grace | S1E13   Hello Beauties, In this enlightening episode, I dive into the complexities of criticism and people-pleasing and explore how we can cultivate more grace in our lives. Join me as I share insights from my own healing journey, emphasizing the importance of continuously working on grace and self-acknowledgment. We'll break down the concept of grace—discussing what it means to be gracious, respectful, compassionate, and empathetic. I’ll also guide you through a practical framework for labeling thoughts as unwholesome, wholesome, or neutral, helping you navigate the challenges of a negative mindset. I als...2024-09-2634 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting10 Tips to peacefully Co-parent|S1E12Hello Beauties,  This week, I chat with you about peaceful co-parenting. We all know that co-parenting is complex and can be complicated. Maybe you don't know how to co-parent healthily, or you need more tips on how to communicate best with your baby daddy. Whether you're an experienced co-parent or brand new, I've shared a few of my own experiences in this episode. Listen in as I lay out 10 tips you need to know that you can implement in your co-parenting relationship.  Don’t forget to hit the follow button Moms Unboxed for the how-to’s, tip...2024-09-1930 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting35 Life Lessons for my 35th Birthday| S1E11Hello Beauties,    This week, for my 35th birthday, I wanted to share 35 lessons and insights I have learned in the past year. I'm excited about these short and sweet lessons in hopes that you may also contemplate how they relate to your life. I have also created a PDF with all 35 lessons, and you can find it on my Instagram.  On my special day, I have a simple birthday wish for you-find me, @iammelaniecarolyn, and join me on this journey of growth and learning. Your follow would mean the world to me!  R...2024-09-1218 minHorror QueersHorror QueersThe Girl With All The Gifts (2016) feat. Carolyn MauricetteHide your cat and don't say zombie because we're talking Colm McCarthy's 2016 adaptation of M.R.Carey's YA novel, The Girl With All The Gifts. Along for the ride is returning guest Carolyn Mauricette!Anchored by great performances from Glenn Close and newcomer Sennia Nanua, this dystopian "hungries" film is surprisingly complex, especially its dark/happy ending.Plus: celebrating black girls, The Last of Us comparisons, comparisons to the book, and Melanie's young queer love for Ms. Justineau.Questions? Comments? Snark? Connect with the boys on Twitter, Instagram, Youtube, Letterboxd, Facebook, or join...2024-09-112h 04The Granny ExperienceThe Granny ExperienceEpisode 9: Letting Juniper Lead the WayMelanie talks with Carrie about her granddaughter Juniper who has HHT, a genetic disorder, and Cerebral Palsy. Her hope and positive love as a grandmother is inspiring.2024-09-0743 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMeditation for the busy mom| S1M1Hello Beauties, This week I felt called to record a meditation just for you. Being a mom can be pretty busy and stressful. I know, you know! So please take yourself a less than 15-minute break and allow yourself to get lost in relaxation.  Mom’s Unboxed drops every Thursday, so hit the follow button to never miss the enlightened conversations you’ve all been waiting for.  Until the next time Sunshine2024-09-0511 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting10 Tips to de-stress for the busy mom| S1E10Hello Beauties,    I know—you know all about being busy and stressed, especially if you're a mom. With the school year starting and all these extra to-dos, I wanted to chat with you about the 10 ways you can decrease stress as a busy mom!!  I also included a 7.7.7 breath work to help drop stressful energy from your body!    Remember to hit the follow button for Moms Unboxed for how-tos, tips, and tricks to uplevel your relationships, intimacy, and parenting. You can also find me on Instagram!  Until the next...2024-08-2833 minGrowing For Market PodcastGrowing For Market PodcastHow growers are using Farmhand, the first virtual assistant built for farmers, with Carolyn Givens of Something Good Organics, Melanie Cunningham of Shakefork Community Farm and Ari Memar of FarmhandVirtual assistants have been around for a while in fields like business and marketing, but until recently there hasn’t been a VA built specifically for farmers. Farmhand changed that, with a combination of automations and a team of humans streamlining operations and doing many of the things a back-office staff would do for farmers.We were curious how farmers were using Farmhand, so we invited back Ari Memar, founder and CEO of Farmhand, along with Carolyn Givens of Something Good Organics and Melanie Cunningham of Shakefork Community Farm, to hear how they are using Farmhand on th...2024-08-061h 09Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingIs Anna Delvey the definition of toxic friend?|S1E9Hello Beauties,  This week, I unbox the infamous Anna Delvey from the Netflix series Inventing Anna. Do you have an Anna as a friend? Or maybe you don't see the toxic friendship signs?  It's crucial to be aware of these signs, and I'm here to guide you. Tune in as I discuss toxic friendship signs, using Anna's character as a prime example. From gaslighting to drama and buying friendships, I'll cover the key signs to watch out for when forming friendships.  Remember to hit that follow button for more how-tos, tips, and...2024-08-0118 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting10 Tips to Heal from divorce|S1E8Hello Beauties,  This week, I unbox tips for healing from divorce. This episode may bring up some emotions, but I got you! I speak to my own experience and the key tips I found to be super important when I was going through my divorce. Are you going through a separation and want to know what you should do to move through this?  Unbox with me, and you'll also learn a simple and effective self-love practice that has been a game changer for the relationship I have with myself.  Take a lis...2024-07-2431 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting10 Ways to Self-care in your bathroom|S1E7Hello beauties,   Turn your ordinary bathroom into a self-care escape as Melanie unboxes 10 ways to Self-care in the bathroom. Melanie knows what having multiple children and very little time for self-care is like. Turn your bathroom into a relaxing space where you can practice releasing stress and obtaining increased relaxation. These 10 self-care tips will help you recalibrate and feel good. If you need some breathing tips to reduce stress, you don't want to miss this episode. Melanie teaches busy moms two different breathwork practices that can be done while they're in the bathroom. ...2024-07-1727 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingHow to practice Mindful listening|S1E6Hello Beauties! This week, Melanie chats with moms about what it means to practice mindful listening. She unboxes the do and dont's when it comes to making the speaker feel safe to express themselves and how mindful listening plays a bigger role in communication than one may think.  Have you ever felt unheard? It may be how you're being heard. Or perhaps you've experienced impatience with your children, leading to a cycle of frustration. Melanie discusses the crucial role of compassion in listening, fostering empathy and understanding that can transform these emotions. Mindful l...2024-07-1028 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingBuild TRUST in your Relationship|S1E5Hello Beauties! This week, Melanie reflects on what it takes to build trust in a relationship. Using her own relationship as an example, she talks about transparency, respect, unity, and tenacity being values that build the foundation of trust that every relationship wants!  Have you ever not trusted what your partner has said? Or maybe you don't trust because you're the one that broke the trust? Melanie also chats about how she almost broke up with her partner because her lack of self-trust affected how she trusted her partner. Trust is a hot t...2024-07-0455 minFor Love & MoneyFor Love & MoneyEp 65 Lisa Erhart: Funding HER business growthWelcome to the For Love and Money podcast, the show where business and social purpose meet to inspire a movement for positive change.  In this episode, Carolyn introduces Lisa Erhart, author of Advanced Grant Writing for Female Founders. Lisa is a passionate funding specialist with over two decades of experience helping women entrepreneurs secure the funding they need to grow their businesses. With a remarkable personal journey in the funding sector, Lisa has secured millions in grants and assessed over $50 million in applications. Lisa shares her insights on why more women need to apply for a...2024-06-3058 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingIt's OK to Break-Up|S1E4Hello Beauties! This week, Melanie sets the scene at the Cheesecake Factory. There she is, sitting across from someone she didn't think she would be saying goodbye to. Tears roll down her face; she knows why she must say goodbye. The two couldn't get on the same page about what they wanted in an ENM relationship. The idea of leaving her partner breaks her heart, but breaking up is OK. Sometimes, what we don't expect is the most liberating of all.  In this episode, Melanie chats about fears and boundaries and how they play an e...2024-06-1932 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Guilt; What it is and how to overcome it |S1E3  Hello Beauties! It's time to unpack a topic that every mom experiences. Moms Unboxed's latest episode is here, and Melanie, a fellow mom, chats with you about mom's guilt, sharing her own personal journey and experiences.  Do you feel guilty about losing your cool and yelling at your child? Maybe you feel guilt about sending your kiddo to see their dad, knowing it affects them. Or you could be that momma who feels much guilt over time that you've missed with your child. Join Melanie as she delves into th...2024-06-1242 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting01 Welcome to Moms Unboxed|S1E1I'm so excited to start the Moms Unboxed podcast! In this first episode, I chat with you mommas a little bit about me and what I hope this podcast will be. Thank you so much for listening! Don’t forget to hit the follow button to follow Moms Unboxed for the how-to’s, tips, and tricks, to uplevel your relationships, intimacy, and parenting. Until the next time Sunshine 🫶 Join Moms Unboxed Facebook group!   2024-06-0507 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMelanie Carolyn presents Moms Unboxed Hello Beauty,   Thank you for listening to Moms Unboxed. There is something here for every woman and even man... ;)    Join Moms Unboxed Facebook group! 2024-06-0502 minMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingMoms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingThese 15 tips will improve your relationship|S1E2This week, Melanie chats with you about the 15 tips she learned from her life experience to improve and upgrade your relationship. From red flags you should be aware of, to increasing the fun in your relationship, there is a relationship tip that you want to consider implementing.  These tips are not exclusive to just you and your partner but can be implemented with your kids, family, and friends.    Don’t forget to hit the follow button Moms Unboxed for the how-to’s, tips, and tricks, to uplevel your relationships, intimacy, and parenting. You can fin...2024-06-0556 minThe Company Road PodcastThe Company Road PodcastE42 Carolyn Butler-Madden - Driving profit through purpose: Transforming your business into a force for goodSend us a text‘’What matters to me is helping businesses realise their full potential to be a force for good in the world. Because I truly believe that this is the untapped potential of business.’’-    Carolyn Butler-MaddenIn this episode you’ll hear about:-   Carolyn's career journey: Carolyn delves into the roots of her beliefs and lets us into the key experiences that inspired her to champion purpose driven approaches in business. -   The missing role of love in business: An opportunity for untapped potential, to connect things you love and enjoy into...2024-04-3058 minShe Built It® PodcastShe Built It® PodcastFrom Passion to Empire: How CEO of It's a 10 haircare, Carolyn Aronson Built Her BusinessIn today’s inspiring episode, we dive into the captivating journey of a visionary entrepreneur who transformed her passion for hair care into a thriving business empire. Carolyn Aronson, CEO & Founder of It's a 10 haircare shares her idea, highlights the challenges she overcame from product formulation to brand creation. She shares the importance of understanding customer needs, the role of social media in building a community around her brand, and how she navigated the competitive landscape of the beauty industry.You will gain invaluable insights into the entrepreneur's approach to product development, focusing on what sets her br...2024-02-2022 minThe Pediatric Speech Sister Show Podcast: Building Culturally Responsive Practice with Melanie Y. Evans, MS CCC-SLPThe Pediatric Speech Sister Show Podcast: Building Culturally Responsive Practice with Melanie Y. Evans, MS CCC-SLPEp. 45 - How to Support Black Deaf Students in K-12 Education w/ Akilah English, M.EdIn this episode, I speak with Akilah English, a Black Deaf and hard of hearing person pursuing her PhD in Black deaf studies. Tune in as celebrate DHH Awareness month and discuss: Akilah’s experience as a Black Deaf child Akilah’s PhD work in Black Deaf Studies The unique challenges Black Deaf people face in society and education How DHH and Hearing people can uplift Black Deaf Bodies Book Recommendations to be More Culturally Responsive for the Deaf Community & more!  Thi...2023-10-0324 minYou Are GoodYou Are GoodRomeo + Juliet (1996) w. Melanie ZanettiThese violent delights have violent ends, friends, so join us and the delightful Melanie Zanetti in conversation about young love, the 1990s and Romeo + Juliet.Melanie is on Instagram!Check out You Are Good LIVE in Los Angeles (Road House!) on September 7th.Check out You Are Good LIVE in Los Angeles (Single White Female!) on September 8th.You Are Good is a feelings podcast about movies.You can buy a You Are Good logo shirt DESIGNED...2023-09-061h 06Bookreporter Talks ToBookreporter Talks ToMelanie Benjamin: California GoldenMelanie Benjamin joins Carol Fitzgerald to talk about her latest work of historical fiction, CALIFORNIA GOLDEN. Set in Southern California in the ‘50s and ‘60s, the story is built around Carol --- a prize-winning surfer at a time when women were not big contenders in the sport --- and her two daughters, Mindy and Ginger. Melanie discusses the structure of the book with the daughters’ story coming first, then the mother’s, and finally all of them together. She also delves into how the lives of women have changed over the past decades, as well as her research on surfing...2023-08-281h 03Badass Babe ManifestBadass Babe ManifestBreak Free from Toxic Relationship Cycles with Emotional Alchemist Melanie CarolynHello badass babe! We have Melanie Carolyn on the show who is an emotional alchemist, guide, and energy healer who has lived life by trial and error. Within her own story of toxic relationships, she teaches and advocates for all to have emotional intelligence and inner awareness.  It is from her wisdom that she guides others on their own healing and self-discovery journey.  In this episiode, you will learn: How to express your emotions and tap into your true hearts desires Fully anchor into your self worth and allow you intuition to lead the way...2023-08-0749 minFearless PresenceFearless PresenceWomen's Healing with Margaret JacobsonMelanie introduces her guest, Margaret Jacobsen. 0:01 Introduction to Margaret Jacobsen and her business. Margaret's background in healthcare.The importance of credentials and showing up. 2:48 Rising up into who you are. Credentials and showing up. Battling for a masculine world. How she defines femininityWhat is the difference between traditional and modern Chinese medicine? 8:23 Traditional chinese medicine is a synthesized version of classical medicine. Chinese medicine in the us. The pandemic of sleep and rest. The importance of restorative moments. Mantras that work for Melanie. How Melanie uses her chakras to heal blockages.How we reduce everything to one...2023-06-011h 01Sips & SmacksSips & SmacksSips & Smacks - Ep 24: Spanking In Media w/ Filmmaker Melanie ZoeySend us some fan mail! (but we can't reply :( )Join us as we talk to Melanie Zoey about her short film SPANKO and how spanking in media influenced us through our lives! Show References:SPANKO TrailerInstagram: @spankomovie Facebook: facebook.com/spankomovie Twitter: @melaniezoey SPANKO UPCOMING APRIL/MAY SCREENINGS:LIVE IN CHICAGO: At the legendary Music Box Theater, ,in-Person: 9:30 PM + Q&A | Wednesday, May 3, 2023 (Melanie will be there!)LIVE TIX: https://musicboxtheatre.com/films-and-events/shorts-program-4-before-midnight-part-two ONLINE: WATCH ONLINE APRIL 28 – MAY 4, 20232023-04-2340 minFor Love & MoneyFor Love & MoneyEp 33 Melanie Greblo, CEO Scriibed and Banksia Academy on combining AI with a human touchToday's guest Melanie Greblo’s driving purpose is to catalyse and lead positive impact. This has led her to become a founder and CEO of an innovative and highly impactful start-up, Scriibed and a not-for-profit organisation, Banksia Academy. Scriibed combines the best in AI with a highly trained and skilled workforce delivering transcription-based services. Scriibed for HR offers automated meeting admin with a human touch. They automatically capture, summarise and action important workplace meetings. Their highly trained and skilled human workforce ensures customer success whilst providing flexible and safe work opportunities to women survivors of...2023-02-0652 minThe Financially Free Author Show with Carolyn ChoateThe Financially Free Author Show with Carolyn ChoateWork Culture Can Be FUN! with Melanie BooherMelanie Booher is on the podcast today to talk about her people first philosophy of work culture and how she has turned it into a game! She is also the author of the book Conscious Culture.  http://www.choosepeoplefirst.com/ *** In Website Traffic School each quarter focuses on one pillar of traffic and you can jump in any time, start with the current month's focus, and build out your traffic strategy over time. 🚗 Weekly instruction, challenges, accountability threads, and engagement pods 🚗 A private community to connect and support each other 🚗 Mon...2023-02-0534 minAromalogie - Wellness & Erfüllung mit ätherischen ÖlenAromalogie - Wellness & Erfüllung mit ätherischen Ölen#84 Öl des Monats Mai - Die Idaho Blaufichte Die Idaho Blaufichte ist für Mensch und Tier ein wundervolles ätherisches Öl und als Heilpflanze schon viele Jahrhunderte sehr geschätzt für unsere Emotionen, unser Immunsystem und alle Körpersäfte. Diese Folge ist vollgepackt mit Fakten, emotionalem Support, Herkunftsgeschichte und tollen Buchempfehlungen. Bücher, die wir erwähnt haben: Iris Kraml-Weber: Die Weisheit der Pflanzenseelen Carolyn Mein: Releasing Emotional Patterns with Essential Oils DIY der Woche Oxymel Oxymel, auch Sauerhonig genannt, wurde bereits in der Antike angewendet, um die Körperkräfte zu stärken. Es kann die Verdauung fö...2022-05-0217 minInspired SolesInspired Soles73. How to Engineer a Performance Breakthrough | Sara GolinvauxGot feedback about this episode? Send Carolyn a textThis episode features one of Carolyn’s coaching clients, 35 year old Sara Golinvaux, and what led to her 14-minute PR of 3:41:30 at the Houston Marathon in January of 2022. When Sara started with Carolyn just over a year ago she had already experienced some great success but she also had a hunch that she could be even faster. She had run several marathons right around the 4 hour mark and wanted to explore what she was capable of not only at that distance, but also in the 5K, 10K and ha...2022-02-221h 03