Shows
The Sacred WombYou Just Need To Be In A Calorie Deficit – The F**kery of Peri-Menopause AdviceThe journey through perimenopause is unique for every woman, yet the unsolicited and contrary advice remains universal. This was the inspiration for my latest poem, which is part of a book of poetry in which I’m documenting the entire perimenopause journey from beginning to end.What makes perimenopause so challenging isn’t just the physical symptoms – the hormonal fluctuations, the muscle mass changes – but the barrage of contradictory advice from people who often have no personal experience with it. From well-meaning friends suggesting I drink my own piss, to fitness...2025-07-1504 min
Lighten Up! The Art Of Living Clutter Free#25 The Price of Perfection. Tackling financial clutter, mindset blocks, and work-life balance with Scarlett Stanhope, The Biz HippieSummary:In this episode of 'Lighten Up,' Melanie Cohen and Scarlett Stanhope, known as the Biz Hippie, explore the multifaceted nature of clutter, particularly focusing on financial clutter and its impact on personal wellness. They discuss the importance of redefining success, overcoming perfectionism, and making conscious financial decisions. Scarlett shares her journey from a workaholic mindset to finding balance and fulfillment in life, emphasizing that individuals have the power to transform their lives without waiting for external circumstances to change. The conversation highlights practical strategies for managing clutter, both physical and financial, and encourages listeners to take control...2025-06-2034 min
Chaos to Conversions: A Podcast on Launching and Email MarketingEp 065: Should You Offer Discounts? Let's DebateDiscounts can boost sales, but they can also backfire if you're not strategic. Should you offer them? Avoid them? Save them for special occasions? The answer isn't black and white.In this episode, Melanie and Branda dig into the pros and cons of offering discounts in your business, when a discount can be a smart move, and when it might actually hurt your brand. Plus, they share creative alternatives you can use to boost sales and add urgency without discounting your core offers.Tune in as Melanie and Branda discuss:How to...2025-05-1325 min
Competitive CX | Conversations for Financial Services Professionals Tackling Client Experience ChallengesEp. 5 - Incentives Inadvertently Deprioritise Client ExperienceDiscover how typical incentive schemes in financial services can unintentionally sideline client experience, and learn actionable CX strategies to foster a genuinely client-centric culture that improves client engagement and loyalty. In this episode Melanie Aimer, Hamish Taylor and Adam Grainger unpack the hidden ways internal incentives—ranging from bonuses and departmental KPIs to price-driven client promotions—can erode trust and undermine long-term client retention strategies in the finance sector.
Drawing from real-world stories across asset management, private banking, and travel, the discussion explores how focusing on easy-to-measure, internal metrics often leads to customer blind spots, fragmented user expe...2025-05-1324 min
Price of Business ShowMelanie A. Brewer- The Connected Traveler: Hospitality Is Falling Behind in Guest Engagement04-28-2025 Melanie A. Brewer
Learn more about the interview and get additional links here: https://usabusinessradio.com/the-connected-traveler-hospitality-is-falling-behind-in-guest-engagement/
Subscribe to the best of our content here: https://priceofbusiness.substack.com/
Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ2025-04-3012 minChaos to Conversions: A Podcast on Launching and Email MarketingEp 063: Any Launch Style Can Work—If You Do This First“If you’re not doing a webinar, it won’t convert.” “Challenges are the only way to get people engaged.” If you’ve ever heard rigid rules like these, it’s time to delete them from your brain.In this episode, Melanie kicks off a new solo series to prove that any launch style can work—as long as you align it with your energy, your audience, and your offer. Before you decide on your next challenge, webinar, or paid launch event, tune in to hear the questions you actually need to be asking yourself. Bec...2025-04-2916 min
Experts Unleashed with Dominic PriceTaming your inner critic and taking back your time with Melanie SilvaA tech leader and DEI advocate, Melanie Silva drives growth and transformation at Google Australia and New Zealand. As Managing Director and Vice President, she leads Google’s operations in the region, with a focus on helping businesses navigate and thrive in the technical world. With over 11 years at Google, Melanie has held senior roles across the Asia-Pacific region, including overseeing Go-to-Market Strategy and Operations. Prior to Google, she worked at Fairfax Digital, Citibank, AMP, and ING Direct. A passionate advocate for diversity and inclusion, Melanie chairs Google’s Diversity Council for Australia and New Zealand, helping to foster a mo...2025-02-2755 min
Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health SupportEp. 166: BONUS- 3 SPOTS LEFT AND ONLY 1 MORE DAY TO JOIN THE ACADEMY FOR A HUGE DISCOUNTWelcome back friend! Are you a woman who has been struggling to heal trauma on your own, get rid of anxiety, manage your triggers well, and get out of the constant state of stress and overwhelm, but not sure how? Maybe you have tried all the things like therapy or meditation but nothing is helping… 🥴
Well I want to invite you to apply for my brand new Surrender to Heal Academy launching March 1st! 🥳
This is a 12 week program for Christian women to heal trauma, regulate their nervous system, and experience freedom in Christ! 🙏🏻✝️
WHAT YOU GET:
-Weekly one-on-one private coaching calls wit...2025-02-2715 min
Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health Support157: Healing Your Inner Child and Breaking Free from Generational CursesHey Girl! Welcome back. I’m excited for today’s episode because we are talking all about inner child healing and breaking those generational curses in our lives. Hurt people hurt people. We can be the ones to finally break free of the generational trauma that’s been in our own family for years. You just have to be the one to start!
You are so loved, seen, & valued more than you can imagine!
XO, Melanie
“Daughter, your faith has healed you. Go in peace and be freed from your suffering “. Mark 5:34
Register for my FREE Trauma Healing workshop happening January 24...2025-01-2138 minChristian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health SupportEp. 156: New Year Reflection- Let’s look back at what has been holding you back from healing and what you should do to move forwardHey Girl! Welcome back and Happy New Year! Can you believe it’s 2025? In today’s episode, I wanted to share a bit of my heart around the new year and how it’s the perfect time to finally make the decision to start healing. It’s ok to let go of what hasn’t been serving you, to walk away from toxic relationships, and to do whatever it is you need to do for your own mental health! We also chat a bit about what has been holding you back from truly healing…maybe it’s a relationship, your mindset, or ev...2025-01-0852 minChristian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health SupportEp. 155: Protect Your Peace- a Special Christmas MessageHey Girl! Welcome back. Today I’m sharing a special Christmas message with you. We will be talking about how to protect your peace and set healthy boundaries during the holidays, how to say NO, and much more! I want to wish you a Merry Christmas and Happy New Year! Don’t forget to take time for yourself and fill your cup so you can show up for your family well. You are so loved, seen, & valued more than you can imagine! XO, Melanie “Daughter, your faith has healed you. Go in peace and be freed from your suffering “. Mark 5:34 Grab my...2024-12-2434 min
The Melanie Avalon Biohacking Podcast#281 - Best of 2024 Part 1: Casey Means, MD, Dr. Michael Greger, Aggie Lal, Dr. Anthony Youn, Brandy Gillmore, PhD, Nathan Price, PhD & Leroy Hood, MD, PhD, Jaiya, Gary Taubes, Alana Stott, Loretta Breuning, PhD, Thais Gibson, PhD, Dr. Mindy PelzTRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/2024part1FEATURING EXCERPTS FROM:Episode #260 - Casey Means, MDEpisode #276 - Dr. Michael GregerEpisode #241 - Aggie LalEpisode #231 - Dr. Anthony YounEpisode #266 - Brandy Gillmore, PhDEpisode #252 - Nathan Price, PhD and Leroy Hood, MD, PhDEpisode #245 - JaiyaEpisode #246 - Gary TaubesEpisode #270 - Alana StottEpisode #233 - Loretta Breuning, PhDEpisode #279 - Thais GibsonEpisode #255 - Dr. M...2024-12-201h 00Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health SupportEp. 154: Healing Tools Series- MindfulnessHey Girl! Welcome back. Today we are continuing our healing tools series and talking all about Mindfulness! I’m sharing 5 benefits of Mindfulness and how it can help you heal!
Grab my Daily Reflection Practice PDF here: https://drive.google.com/file/d/1JqhkO3cJohVEGcodHqc4lwPQyaQCUB5d/view?usp=drivesdk
Sign up for my next workshop, The 4 Foundations of Healing Trauma December 19th: bit.ly/4foundationsofhealing
Please take a moment and complete this application to express your interest in the Surrendered to Healed Coaching Program launching soon!
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK...2024-12-0933 minChristian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health SupportEp. 153: Surrendered to Healed is here- Listen for EXCITING announcement and $600 off!Hey Girl! Welcome back. Today I have an exciting announcement! My Surrendered to Healed Coaching program and Course is launching December 15th, 2024!!
Mama, if you are tired from trying to heal on your own then this is the program for you! Has the trauma from your past been keeping you stuck in a cycle of shame and guilt? Are you constantly triggered and overwhelmed and just want to experience peace? Maybe you have tried so many things to heal but nothing seems to help. You are definitely not alone, mama! I was stuck for so many years, suffering from debilitating...2024-11-2830 minChaos to Conversions: A Podcast on Launching and Email MarketingEp 037: Marketing Psychology: Scarcity and AnchoringEver wonder why you feel compelled to buy something when it's "limited time only" or marked down from a higher price? In this episode, Branda breaks down two powerful marketing psychology principles that influence consumer behavior every day. She dives deep into how scarcity and price anchoring work, shares practical examples from both online and traditional businesses and provides ethical guidelines to implement these strategies without being manipulative. Whether you're a business owner or a curious consumer, you'll gain valuable insights into these subtle yet effective marketing techniques.Tune in as Branda discusses:How scarcity in...2024-10-2911 minChaos to Conversions: A Podcast on Launching and Email MarketingEp 030: 5 Decisions to Make Every Time You LaunchIn this episode, Melanie dives into the five decisions you need to make for a successful launch. She breaks down the process of attracting the right audience with strategic freebies, planning your launch timeline, setting up essential tech tools, boosting your sales with smart upsells and nailing your pricing strategy. Whether you're a seasoned pro or launching for the first time, Melanie's tips will help you navigate the launch process with confidence and clarity.Tune in as Melanie discusses:Choosing the right freebie to attract your target audience.Deciding on launch dates and promotion periods.Determining...2024-09-1023 min
The Intermittent Fasting Podcast#381 - Cognitive Health, Alzheimer's Disease, Insulin Resistance, Amyloid Plaque, Diabetes, MCT Oil, Exogenous Ketones, BDNF, And More!Visit ifpodcast.com/episode381 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!Listener Q&A: Name - SubjectBUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get ground chicken, ground sirloin, or ground pork—for free in every order for a whole year! Plus, get $20 off your first order!SEED: Go to seed.com/ifpodcast and use code 25IFPODCAST to get 25% off your first month of DS-01®!SEED: Listener Q&A: Kel - I would be very interested in learning about what lengths of fasting h...2024-08-0555 minChaos to Conversions: A Podcast on Launching and Email MarketingEp 024: Launch MathIn this episode, Melanie dives into the world of "Launch Math" - a strategic approach to calculating and achieving your launch revenue goals. She breaks down the essential steps for determining realistic sales targets based on your audience size and offer price. She also shares valuable insights on increasing cart value through tripwires, upsells, and downsells, using real-world examples from her client work. Whether you're planning your first launch or looking to optimize your existing strategy, this episode provides practical tips for maximizing your launch success.Tune in as Melanie discusses:Launch Math: Calculating realistic launch...2024-07-3018 minThe Melanie Avalon Biohacking Podcast#252 - Nathan Price, PhD and Leroy Hood, MD, PhD: The Age Of Scientific Wellness, Genome Sequencing, Genetic Risks Vs. Lifestyle Risks, Alzheimer's & Anti-Amyloid Therapies, Disease Processes, Direct To Consumer Testing, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/scientificwellnessIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on...2024-05-311h 33
Deliberate Freelancer#190: Unpack and Improve Your Money Beliefs with Austin L. Church’s Book “Free Money”Today’s guest is Austin L. Church, who returns to the show to talk about his book “Free Money.” Austin lives in Knoxville, Tennessee. He helps e-commerce founders stand out online with their brand strategy. Lately, he’s been working as a fractional chief marketing officer, consulting for creator economy companies. He also coaches freelance creatives. Austin returned to the podcast to talk about his new book, “Free Money,” which I have read and highly recommend for all freelancers. In this episode, we talk about: Who this book is for and why he wrote it. ...2024-05-3054 min
The Open Door PodcastStage or Skip? Decoding the Home Staging DilemmaEpisode 3 - Stage or Skip- Decoding the Home Staging Dilemma### Episode SummaryIn Episode 3 of the Open Door Podcast, "Stage or Skip: Decoding the Home Staging Dilemma," Melanie and Margie Gundersheim tackle the complex decision of whether to stage a home for sale. They discuss the benefits and drawbacks of home staging, sharing insights from industry experts and their own experiences. The episode covers the impact of staging on sales price and speed, how to weigh the costs, and tips for sellers considering staging. They also delve into alternatives to traditional staging, making this a...2024-03-1217 min
Cut the CakeThe Price of Saying 'I Do': Breaking Down The Cost of Planning A WeddingWeddings are a joyous occasion. And yes, they come with a price tag. Couples often go into the planning process with little knowledge of what everything costs when putting a wedding day together, which in turn leads to unexpected expenses and budgeting stresses. Weddings can be a significant financial investment, so we think it is important for couples to have a realistic understanding of what your wedding could cost.In this episode of cut the cake, we dive into the hot topic of wedding costs and provide a comprehensive overview of wedding expenses that couples may encounter...2024-03-1256 minThe Intermittent Fasting Podcast#355 - Keto Cake, Bingeing, Bioimpedance Analysis, Smart Scales, DEXA Scans, Body Composition, Deuterated Creatine, NMN, NR, And More!Visit ifpodcast.com/episode355 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!BEAUTYCOUNTER: Keep your fast clean inside and out with safe skincare! Shop with us at melanieavalon.com/beautycounter and use the code CLEANFORALL20 for 20% off, plus something magical might happen after your first order! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquizJoin Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare!LMNT: *NEW* LMNT Chocolate Medley is avail...2024-02-0555 min
Marked Safe: A Disaster PodcastThe Price That Was Paid for Fish: The Johnstown Flood Part 2This week, Marley enters her piranha era, Brianne must continually reckon with Froot Loops, we discover that there are two kinds of people, Melanie has a certain amount of knowledge about grave robbing, and we have a guest speaker for disaster relief.Content warnings: deaths of children 13:30-14:30, flooding deaths, deaths of horses, brief mention of vomit, discussion of a movie’s depiction of sexual assault in disaster relief.2024-01-281h 01
Command The Price You Deserve#16 - Pricing for ProfitFor long-term business success, you need a pricing strategy that enables you to command the price that you deserve for the value you provide. And that is exactly what I’ll be covering in this week’s episode.
You need to set the price on your packages and solutions so that they are profitable, taking into consideration overheads, operating costs and everything that’s involved in delivering the inclusions – including a commercial salary for yourself (so crucial!) and I’m here to break this down.
You must take action on pricing for profitability to ensure the long-t...2023-10-1616 minCommand The Price You Deserve#14 - Being VisibleShine. Be present. Perfect your elevator pitch.
Attract the right clients. And design a life that you love and a business that
is profitable.
In today’s episode of the ‘Command the Price
You Deserve’ Show I want to share with you the power of messaging. And how to get
it right.
In networking, marketing, or conversation be
VISIBLE, demonstrate your value, continue on the journey with the right people
and you will find that you can confidently command the price you deserve.
And don’t forget to check out my free tool to
maste...2023-10-0213 min
The Homeschool Sanity ShowHow To Adopt A Dating Philosophy That Fits Your Family
Melanie introduces the topic of dating philosophies and their extremes and encourages parents to find an approach that is just right for their family.
Watch on YouTube
This episode is sponsored by the Route 60 movie.
The Extremes of Dating Philosophies
Melanie introduces the topic of dating philosophies and their extremes. Discusses the “too strict” philosophy born out of fear of negative consequences and wrong partners. Mentions the extreme position of advocating courtship instead of dating, involving parental involvement and no kissing. Highlights challenges of implementing the “too strict” philosophy, especially with strong-willed teens. Shares e...2023-08-3019 minCommand The Price You Deserve#8 - The Art of the Sale - Part 3Welcome to Part 3 of our four-part series on the Art of the Sale. In this episode, I explore the conversations you have with potential clients and how you present your packages and stress-free solutions.
Incorporating the price anchoring principles, we’ve already covered, we invite our clients to price shop and select us! I help you to create the freedom of choice for your customers whilst staying within the scope of your business. Ask the right questions, sit comfortably in silence and allow the sales to come.
Don’t miss the final chapter of this jour...2023-08-2114 minCommand The Price You Deserve#5 - The Power Of The PackageSo good to have you here. I cannot wait to share with you my experience with packaging products and services and the powerful, transformative quality that packages will have in your business, and your life.
By building packages that promote your skillset, drive revenue, and serve the needs of our current and future clients you can a) stay in your genius zone and b) command the price you deserve each and every day!
This week I’ll teach you to set up your package library and develop descriptions of your services that articulate the value you...2023-07-3113 minCommand The Price You Deserve#4 - Price AnchoringHey you, ready for some real-life stories and business hacks to see you realise your own worth? Yes!
This week I take a deeper dive into pricing and the concept of price anchoring. Today’s episode of the ‘Command The Price You Deserve’ Show will give you an insight into strategic pricing for service-based businesses and how to influence your client’s perception of value.
Menu-based selling allows you to present options, impress affordability and ultimately command the price you deserve to get your client to where they want to be.
Come on a journey...2023-07-2413 min
She's Creating An Empire PodcastEpisode 26 - The Power of Brand Storytelling for ProfitYou have value to add to the world. It's important to me, and it should be important to you, that you're able to share that value with others.Do you know who you are as a brand? Maybe you do, but have trouble communicating that to others through the content that you create? Or are you just creating content for content’s sake, but not sure if it’s actually helping to serve your business?Today’s podcast is for you! My special guest is Melanie Deziel. She is a keynote speaker author, award winning branded content creato...2023-07-1229 minCommand The Price You Deserve#3 - Break The Cycle Of Charging By The HourHello there, let’s tackle an incredibly important – and popular – topic! Today I’m going to take a closer look at why hourly billing for our services doesn’t serve us or our clients.
In this week’s episode of the ‘Command The Price You Deserve’ Show I’ll show you how to demonstrate your value and command the price you deserve in every interaction you have with your clients, from your pricing strategy, your pitch, and throughout your engagement.
I can help you to make a change, to move from the uncertainty of billing by the hour to a pos...2023-06-0215 minCommand The Price You Deserve#2 - It All Starts With YouI’m so excited to share this episode with you because after all, it starts with you – and the value you deliver.
Today’s episode of the ‘Command The Price You Deserve’ Show will compound your own energy to take action for yourself. I’ll share with you powerful tools and actionable insights to shift your focus and mindset from price to value. By focusing on the incredible outcome that you’ll deliver for your clients, revenue will follow.
Value yourself, and take the time to subscribe for weekly positivity and empowerment.
Mel x
www.the...2023-06-0213 min
Command The Price You Deserve#1 - Command The Price You Deserve - IntroductionWelcome. I'm Mel Power, Co-Founder of The Evolutionary Firm. I’m so glad that you’re here. This intro episode will give you just a little taste of what’s to come.
Join me, and I’ll help you to design a business and life that you love.
I want you to know your own worth, and your own value which will in turn improve your business, your life, and your relationships. Invest 10 - 15 minutes each week, tune into the ‘Command The Price You Deserve’ Show and untap logical tools and resources for a brilliant business, and...2023-06-0207 min
The Bad B*tch EntrepreneurThriving in the Wonderhell of Entrepreneurship with Laura Gassner OttingWomen entrepreneurs are the future, and we need to wake the hell up. ~ Laura Gassner Otting My conversation with WaPo bestselling author, frequent GMA & Today Show contributor, keynote speaker, Executive Coach, and all around badass Laura Gassner Otting is SPICY and full of truth bombs on undervaluing yourself and letting folks negotiate your price, how to honor your integrity over your sales, how to speak to the reasons people buy, and handling the challenges of entrepreneurship at every level of success. She’s also sharing some key insights from her new book out this week, Wo...2023-04-0651 minThe Melanie Avalon Biohacking Podcast#181 - Dr. Heather Moday: Your Unique Immune System, The 4 Immunotypes Innate Vs. Adaptive Immunity, Antibodies & Vaccinations, Sleep & Inflammation, Allergic Reactions, Fortifying The Immune System, And More!SHOWNOTES GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/immunesystem
1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:20 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested Fo...2023-01-171h 26
The Joyful Practice for Women Lawyers82: From Anxiety to Ease with Melanie Goela and Ellen SchlesingerThe law profession can often feel like a pressure cooker. There are systemic pressures that exist which make anxiety, burnout, and stress a common experience among lawyers. This week, I’m speaking to two very special guests, Melanie Goela and Ellen Schlesinger, lawyers turned counsellors and founders of From Anxiety to Ease, an organization dedicated to supporting the mental health of lawyers. Join us as I quiz Melanie and Ellen on their transition from law to therapy, and how their practice helps their clients find freedom from anxiety. Get full show notes and more information her...2022-12-1457 min
The Bad B*tch EntrepreneurThe Power of Feminist Business CoachingEver been afraid to charge your price? Afraid to be the BFD you were born to be? Worried that you don’t know how to market or sell? Like you weren’t sure which strategy was ‘the best’ for where you wanna go? Having a feminist biz coach means having someone with a zoomed out perspective to see your mindset blocks, skillsets to build, and future growth strategies helps you make the most effective shifts, build those skills, and choose the strategies that work for you - while keeping your intersections and realities in full focus. 2022-12-0134 minDeliberate Freelancer#145: Scared (Uncomfortable, Intimidated) and Doing It Anyway, with Lauree OstrofskyToday’s guest is Lauree Ostrofsky, who is a coach and speaker living in the Hudson Valley of New York state. Her business is called Simply Leap. Lauree’s clients are A-students and introverts wanting to feel more confident putting themselves out there in a bigger way, including in their own businesses. Lauree has written two books: a happy how-to called “Simply Leap: Seven Lessons on Facing Fear and Enjoying the Crap out of Your Life,” and “I’m scared & doing it anyway,” about reinventing her own life after being diagnosed with a brain tumor at 28. When Lauree wa...2022-10-2049 min
Her Empowered Divorce16 - MELANIE LIPPMAN - Use Your Style To Redefine Your ConfidenceMelanie Lippman is the Founder & CEO of NY Based Image Consultancy. With multiple degrees from Fashion Institute of Technology (FIT), Melanie helps her clients stop the stress and overwhelm of getting dressed and instead use their style as a tool to attract clients, build connections, and achieve next-level visibility. Prior to coaching, Melanie built an enviable career in the fashion industry and now utilizes her vast experience to help high-achieving professionals define their personal brand - making them instantly recognizable, memorable, and viewed as a leader.Melanie’s philosophy is simple: When you are confident in your appe...2022-09-1525 min
Her Empowered Divorce16 - MELANIE LIPPMAN - Use Your Style To Redefine Your ConfidenceMelanie Lippman is the Founder & CEO of NY Based Image Consultancy. With multiple degrees from Fashion Institute of Technology (FIT), Melanie helps her clients stop the stress and overwhelm of getting dressed and instead use their style as a tool to attract clients, build connections, and achieve next-level visibility. Prior to coaching, Melanie built an enviable career in the fashion industry and now utilizes her vast experience to help high-achieving professionals define their personal brand - making them instantly recognizable, memorable, and viewed as a leader.Melanie’s philosophy is simple: When you are confident in your appearance, you can show...2022-09-1525 min
Melanie Loves Tampa BayThe Truth About Florida's Housing Market | Home Prices, Inventory & DemandWhat's REALLY happening on the ground level for Florida real estate? Sure, the housing market was on fire the last couple years, but what about now and moving forward to 2023? Nobody thought the crazy prices and demand would be sustainable long term here in the Tampa Bay area. Let's get real and chat about what I'm seeing in terms of price decreases, inventory, and demand. I also touch on why I dislike buzzwords like "housing crash."
Melanie Atkinson is a Tampa Bay area Realtor 🌴 with Smith & Associates in Florida. She loves Tampa Bay area area, houses, and hel...2022-09-1309 minThe Melanie Avalon Biohacking Podcast#149 - Chris Masterjohn: Achieving Ideal Nutritional Status, Dietary Recommendations & Requirements, How Omega-6s Resolve Inflammation, Vitamin Supplementation & Limits, Veganism Implications, Choline & Fatty Liver, Aspirin Benefits, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/chrismasterjohn2:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon12:30 - Chris' Start In Nutrition17:20 - Weston Price's Principals30:15 - Veganism32:30 - Longevity With Veganism37:00 - Creatine39:20 - Synthesizing Vitamins, Deficiencies, And RDAs47:20 - Niacin2022-06-101h 58The Intermittent Fasting Podcast#266 - Introducing Cynthia!, Fasting In Middle Age, Diet Recommendations, Peri- And Post-Menopause, Accepting Success, The Wellness World, Being Realistic, And More!Visit IFpodcast.com/episode266 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products...2022-05-231h 06The Intermittent Fasting Podcast#264 - A Bittersweet Announcement! An Exciting Announcement! Serrapeptase Timing, Inflammation, IBS, Bloating, Diet Mentality, Junk Food, And More!Visit IFpodcast.com/episode264 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To Drinklmnt.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz26:30 - GREEN CHEF...2022-05-0954 minThe Intermittent Fasting Podcast#261 - Weight Watchers, Calorie Counting, Feeling Cold During Fasting, Food Induced Thermogenesis, Arthritis Pain, Dental Health, Oral Microbiome, And More!Visit IFpodcast.com/episode261 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To Drinklmnt.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/BeautycounterquizGo To shieldyourbody...2022-04-1855 minThe Intermittent Fasting Podcast#259 - Bariatric Surgery, Neurodegeneration Disease, High Cortisol, High Blood Pressure, Eating After A Workout, Protein Intake, Bloating, And More!Visit IFpodcast.com/episode259 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz21:20 - AVALONX SERRAPEPTASE...2022-04-0451 minThe Intermittent Fasting Podcast#257 - Caffeine Pills, Glycogen, Dietary Fat, Hypoglycemia, Stevia, Dirty Fasting, Hunger, And More!Visit IFpodcast.com/episode257 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz13:45 - Listener Q...2022-03-211h 05The Intermittent Fasting Podcast#255 - Melanie's Sexual Assault Experience, Increasing The Rate Of Weight Loss, Losing Your Period, Disturbed Sleep, Circadian Rhythm, Extended Fasting, Medication & Autophagy, And More!Visit IFpodcast.com/episode255 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz6:45 - Melanie's Sexual...2022-03-0756 minThe Intermittent Fasting Podcast#253 - Vegetarians, Bone Broth, Chocolate, Protein, Fructose, Refined Sugar, Fasting While Cooking, Hypoglycemia, Scale Weight, And More!Visit IFpodcast.com/episode253 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To Drinklmnt.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz9:40 - AVALONX: AvalonX...2022-02-2150 minThe Intermittent Fasting Podcast#251 - EMF, Diabetes, Melatonin, Circadian Food Timing, Organic Cheese, Raw Milk, Insect Protein, And More!Visit IFpodcast.com/episode251 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz25:10 - BEAUTY AND...2022-02-071h 11The Intermittent Fasting Podcast#249 - Headaches, Baby Weight, Appetite Hormones, Fructose, Metabolic Syndrome, Jaw Clenching, Medication Timing, And More!Visit IFpodcast.com/episode249 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Ground Beef For LIFE!! 3:25 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz21:10 - BEAUTY AND THE BROTH: Go To melanieavalon.com/broth To Get 15% Off Any Order With The Code MelanieAvalon!...2022-01-241h 00The Intermittent Fasting Podcast#248 - SIBO, Antibiotics, Insulin, Wine, Alcohol Metabolism, Fatty Liver, Whole Foods Diet, And More!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/BeautycounterquizGo To audible.com/ifpodcast Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A Free Audiobook!17:30 - Go To Thebeautyandthebroth.com To Get 15% Off Any Order With The Code MelanieAvalon...2022-01-171h 08The Intermittent Fasting Podcast#248 - SIBO, Antibiotics, Insulin, Wine, Alcohol Metabolism, Fatty Liver, Whole Foods Diet, And More!Visit IFpodcast.com/episode248 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - LMNT: For A Limited Time Go To Drinklmnt.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!
3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz
Go To audible.com/ifpodcast Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A...2022-01-171h 16
Guiding Light RadioMelanie PriceMelanie Price joins The Guiding Light Isaiah Quinn to discuss her journey in pro wrestling and also supermarkets…2022-01-0730 min
Melanie Loves Tampa BayMillion Dollar Condos on the Horizon | Tampa, Florida Luxury Real EstateAs the Tampa Bay area grows, there are quite a few new condo developments that will be available to new residents in the upcoming years. One of my favorite things about working for Smith & Associates is that we're the exclusive sales brokerage for so many of these luxury projects.
Fair warning: this is *not* an episode for those seeking out average priced housing. All of these condominium projects have hefty price tags targeted toward the high-end home buyer. Real estate development companies are focused mainly on downtown St. Petersburg, downtown Tampa, and South Tampa.
You...2022-01-0415 minThe Intermittent Fasting Podcast#246 - Window Placement, Protein Timing, Nitrites & Nitrates, Celery Powder, Colon Cancer, Mushroom Supplements, Turmeric & Berberine, And More!Visit IFpodcast.com/episode246 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get The Ultimate New Year’s Bundle, More Than 7 Pounds Of Meat Added To Your First Box For FREE!!20:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz24:30 - LMNT: For A Limited Time Go...2022-01-0253 minThe Intermittent Fasting Podcast#244 - Low Fat Diet Success, Protein & Fruit, Being Discouraged, Gut Microbiome, Prebiotics, Probiotics, Fiber, And More!Visit IFpodcast.com/episode244 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!4:40 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About Al...2021-12-1951 min
The Bad B*tch Entrepreneur300% Growth and the $170k MonthThis November was a $170k month. A 300% increase over the last time I launched the mastermind less than a year ago (with an unheard of renewal rate). All while spending time traveling, taking the time I needed to grieve the loss of my dad, working less, and taking radical care of myself. This week I’m sharing how I did it so you can do it, too. This is what’s possible for women and girls everywhere. Women can and should make as much money as they want, and when women make more we do good shit with...2021-12-1634 minThe Melanie Avalon Biohacking Podcast#123 Dr. David Minkoff: The “Perfect” Protein, Essential & Non-Essential Amino Acids, Enzymes & HCL, Longevity, Healing & Recovery, Neurotransmitters & Depression, Autophagy & Inflammation, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/perfectprotein1:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!1:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonStay Up To Date With All The News About Melanie's New Serrapeptase Supplement At melanieavalon.com/serrapeptase Or Head Straight Over To avalonx.us To Place Your Order Now!8:45 - David's Personal Story10:45 - Healing An Injury With...2021-12-091h 34The Melanie Avalon Biohacking Podcast#119 - Robb Wolf: Electrolytes & Proper Hydration, Fasting & Low Carb Diets, Salt Controversy, Low Electrolyte Symptoms, The Sodium-Potassium Pump, Blood Pressure & Cardiovascular Disease, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/electrolytesFor A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack For Only The Price Of Shipping!2:35 - IF Biohackers: Intermittent Fasting + Real Foods + Ife: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonStay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase...2021-11-111h 32The Intermittent Fasting Podcast#237 - Our Taste For Sodium, Electrolytes, Low Carb Diets, Hydration & pH Balance, Fatigue & Muscle Cramps, Thermoregulation, Exercise, Sauna, Need Vs. Optimization, And More!Visit IFpodcast.com/episode237 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get A FREE Holiday Turkey In Your First Box!4:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizLMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For...2021-11-011h 58The Intermittent Fasting Podcast#234 - Bathroom Regularity, Irritable Bowel, The Supplement Industry, Slow Or Fast Weight Loss, Timing Coffee & Caffeine, Family Meal Timing, And More!Visit IFpodcast.com/episode234 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!13:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz15:25 - Listener Q&A: Liv - 1-2 Hour Window, Constipation, When Everything Balances Out?2021-10-1152 minThe Intermittent Fasting Podcast#233 - Melanie‘s Zoe Experience, Glucose Highs & Lows, Amenorrhea, Fasting & Menstruation, Lethargy After Eating, Chronotypes, High Cholesterol, Prediabetes, And More!Visit IFpodcast.com/episode233 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/BeautycounterquizFor A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of S...2021-10-0451 minThe Intermittent Fasting Podcast#230 - Reversing PCOS, Body Fat Percentage, Measuring Glucose, CGM Vs. Glucometer, Fasting Insulin, Meal Timing, And More!Visit IFpodcast.com/episode230 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BIOPTIMIZERS: Go To masszymes.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! AND For A Limited Time You Can Get A FREE Bottle Of P3-OM And HCL With Select Purchases!3:40 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizS...2021-09-1354 minThe Intermittent Fasting Podcast#228 - Kidney Failure, Hormones, Night Sweats, Low Sex Drive, HRT, Birth Control, Medicine & Weight Gain, And More!Visit IFpodcast.com/episode228 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get 6 Burgers, 8 Hot Dogs, And Up To 3 Lbs Of Chicken Breasts For FREE!4:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss...2021-08-3056 minThe Intermittent Fasting Podcast#227 - CBD, Symptoms Of Fat Loss, Weight Loss Resistance, Constipation, High Fiber Diet, Cold & Flu, Food Fraud, And More!Visit IFpodcast.com/episode227 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz11:25 - Listener Feedback: Samantha - Fun With Feals13:00 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!17:55 - INSIDETRACKER: Go To insidetracker.com/melanie...2021-08-2349 minThe Intermittent Fasting Podcast#226 - CGMs, Blood Glucose, Large Volume Eating, Electrolyte Balance, Cryo-Toning, Infused Water, And More!Visit IFpodcast.com/episode226 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BIOPTIMIZERS: Go To masszymes.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save Up 10% Off Any Order!18:20 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!21:05 - Listener Feedback: Susan - Prolonged Fasting - Not A Fan 24:05 - Listener Feedback: Emilie - Thank You LMNT26:30 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sa...2021-08-1654 minThe Intermittent Fasting Podcast#223 - Melatonin, 24HR+ Fasts Vs. OMAD, Fasting Red Flags, Intuitive Fasting, Testing Glucose, Rapid Weight Gain, Birth Control, And More!Visit IFpodcast.com/episode223 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free BACON For LIFE!!4:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz16:10 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 2021-07-261h 00The Intermittent Fasting Podcast#221 - Vacation Eating, Fasting Insulin, Fluctuating Biomarkers, Pollen While Fasting, IF And Menstrual Cycles, Hormonal Changes, And More!Visit IFpodcast.com/episode221 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizGo To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, W...2021-07-1258 minThe Intermittent Fasting Podcast#218 - Growing Your Own Food, Insufficient Calories, Food Reactions, Fasted Marathons, Tea, Detoxing From Cigarettes, And More!Visit IFpodcast.com/episode218 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BLUBLOX: For A Limited Time Go To blublox.com And Use The Code Save20 For 20% Off Of Orders Up To $159, Save25 For 25% Off Of Orders Over $160, Or Save30 For 30% Off Of Orders Over $315!4:30 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizFor A Limited...2021-06-211h 10Deliberate Freelancer#99: Six-Figure Freelancing: Be Persistent and Don’t Dwell, with Amy PosnerAmy Posner lives in Olympia, Washington. She calls herself a serial entrepreneur and has been a business owner for three decades — she had a computer start-up, a New York City agency and then built a very successful (and lucrative) sales team in the telecom industry. But for the past decade, Amy has been an in-demand conversion and direct response copywriter, coach and copy chief. She now mostly focuses on coaching and training. Amy currently runs the Magnetic North Mastermind, where she helps each member decide — and then create — their ideal business life. She...2021-05-1342 minThe Intermittent Fasting Podcast#205 - Lactic Acid, Inflammation, Reversing Rhabdomyolysis, Body Aches, Slowing Metabolism, Over-fasting, And More!Visit IFpodcast.com/episode205 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order!Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean...2021-03-2256 minDeliberate Freelancer#91: All Things Pricing: Project Rates, Day Rates, Retainers and More, with Jennifer Duann FultzToday’s guest is Jennifer Duann Fultz from Bloomington, Indiana. Jennifer is a freelance writer and business educator specializing in creating online courses for business owners who want to leverage their expertise through scalable information products. She is also the founder of Chief Executive Auntie, a blog and podcast where she helps Asian American and other BIPOC freelancers and creatives earn more money. Jennifer thinks of money as a tool. It’s a proxy for time and expertise. Money is a way to achieve your goals and live out your values. Jennifer took a MoneyType asses...2021-03-1148 minThe Intermittent Fasting Podcast#203 - Ketone Levels, Magnesium, GI Distress, Pandemic Plateaus, Heart Palpitations, And More!Visit IFpodcast.com/episode203 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!12:40 - Listener Feedback: Crystal - Thank You!15:40 - Listener Q&A: Brenna - Ketosis 23:20 - Listener Feedback: Mary Ellen - Bioptimizers2021-03-0755 min
Melanie Loves Tampa BayMoving to Florida 🏡 How Buyers Stand a Chance in a Crazy Real Estate MarketBy now you've probably heard about the low inventory real estate situation here in the Tampa Bay area, and I'm sharing my advice for how to best navigate this housing market. As of March 2021, Hillsborough County only has three weeks of single family home inventory, when a balanced housing market would have about six months worth of homes available.
Take a close look at your finances, because you might have to get creative. It is very normal for a buyer right now to guarantee to pay a certain amount over appraised value. In order to win that c...2021-03-0415 minThe Intermittent Fasting Podcast#201 - Blood Work, Lab Results, Fasting Support, Social Media, Overeating, And More!Visit IFpodcast.com/episode201 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order!16:20 - Listener Feedback: Maria - Not A Question, Just Some Good Feedback21:20 - Listener Q&A: Beth - Blood WorkGo To melanieavalon.c...2021-02-2157 minThe Intermittent Fasting Podcast#199 - Personalized Diet Plans, Combination Fasting, Infrared Blankets, Toothbrushing, Kids Eating Habits, And More!Visit IFpodcast.com/episode199 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!3:55 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order!18:15 - Listener Q&A: Katie - PLEASE HELP!25:45 - PREP DISH: Free Subscription! Get a free 2 week trial At prepdish.com/ifpodcast! You'll get w...2021-02-071h 04The Intermittent Fasting Podcast#198 - Personal Health Wearables, Heat Stress, Training For Ironman, Sugar Vs. Sugar Substitutes, Vitamin Fortified Foods, And More!Visit IFpodcast.com/episode198 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time New Members Will Get A Rack Of St. Louis Style Ribs, A Pack Of Bacon, And A Pack Of Pulled Pork For Free In Their First Box By Going To Butcherbox.Com/IFPODCAST!3:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!SUNLIGHTEN: Get $100 Off The Solo Unit AND $99 Shipping With...2021-01-311h 02The Intermittent Fasting Podcast#197 - Maintenance Weight, Weight Set Point, Indigestion, Hydrochloric Acid (HCL), Fasting Burps, Coordinating Family Meals on OMAD, And More!Visit IFpodcast.com/episode197 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To DrinkLMNT.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!19:15 - INSIDETRACKER: Go To MelanieAvalon.Com/GetInsideTracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!21:40 - Listener Q&A: Becky...2021-01-2453 minThe Intermittent Fasting Podcast#195 - Ketones, Insulin Resistance, Measuring Insulin, Alcohol, Resting Heart Rate, Heart Rate Variability, And More!Visit IFpodcast.com/episode195 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!8:40 - LMNT: For A Limited Time Go To DrinkLMNT.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!14:30 - Listener Q&A: Sallie - Question For Gin21:00 - INSIDETRACKER: Go To MelanieAvalon.Com/GetInsideTracker And Use The Coupon Code MELANIE30 For 30% Off...2021-01-1048 min
Creative Catch UpHow to price your workIn this episode Natasha and Mel chat about how to price your work for Fine Art and Illustration.As always let us know if you have any questions or thoughts on this subject.Speak soon,Mel & Natasha xxhttps://theaoi.com/FOLLOW CREATIVE CATCHUP:Instagram: https://www.instagram.com/creative_catchup/Youtube: https://www.youtube.com/channel/UCSuvcBv8ogjtofVYVo2KtogIf you're enjoying our content please consider leaving a...2020-12-0940 min
The Writer's TavernThe Sweet Spot for Pricing Books?Price your digital copies too low, and you might make sales, but they may never get read. Price them too high and you pass the pain point and encourage pirating. Where's the happy medium where you actually make enough money for it to be worth your time and effort? Or, do you even care? We want to know...2020-10-1929 min
Marked Safe: A Disaster PodcastYou Have The Best...Titles: The Richmond Hill ExplosionThis week, Melanie is evacuating a hurricane double-whammy, Brianne hits up Taco Bell in her wedding dress, Melanie is inspired to step up her jammy game in case she ever has to watch her house burn down in the middle of the night, firefighters don't need an address to locate a fire, a Prince Charming with bleach blond hair and a Hummer comes along, Brianne tempts litigious Indiana men, there's a derpy brother named Bob, a renowned arsonist sucks at starting fires, good henchmen are hard to find, Melanie comes up with a super lame spy name, we plan...2020-08-251h 25
Download High-Quality Full Audiobooks in Fiction, DramaEngaged to Her Ravensdale Enemy by Melanie MilburnePlease visit https://thebookvoice.com/podcasts/1/audiobook/419403 to listen full audiobooks. Title: Engaged to Her Ravensdale Enemy Series: #3 of The Ravensdale Scandals Author: Melanie Milburne Narrator: Carolyn Morris Format: Unabridged Audiobook Length: 5 hours 1 minute Release date: July 14, 2020 Genres: Drama Publisher's Summary: In bed with her nemesis… When Jasmine Connolly's third engagement is broken off, she decides to make her man jealous by enlisting the help of her enemy, playboy Jake Ravensdale! Jasmine may never have forgiven him for his rejection years ago, but the heartless lothario is the perfect candidate for her plan. As tensions build, the line between love and h...2020-07-1405 minThe Melanie Avalon Biohacking Podcast#049 - Anya Fernald (Belcampo): Regenerative Agriculture,Meat Shortages, Grass-fed Vs Grain Fed, Navigating Grocery Stores, Organic Labels, Backyard Farming, Dirty Chicken, GMOs, And More!GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/belcampo2:30 - Use The Code AVALON20 At Belcampo.Com To Get 20% Off Your Order!2:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!3:00 - Ancestral Supplements: Use the link melanieavalon.com/ancestral with the code melanieavalon to get 10% off!!4:30 - BiOptimizers: Get A Bottle Of Masszymes - The Most Potent Digestive Supplement On The Market - For FREE!!! Go Masszymes.com/melaniefree For A...2020-07-101h 26The Intermittent Fasting Podcast#162 - Chlorophyll Supplements, Serrapeptase, NAD+, Anti-Aging and Longevity, Endocrine Disruptors, Autophagy, Ketosis And More!Check Out IFpodcast.com/episode162 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:25 - BEAUTY COUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!3:15 - BIOPTIMIZERS: Use The Link p3om.com/ifpodcastfree For Your Free Bottle!14:25 - Listener Q&A: Susan - Serrapeptase And NAD Supplements27:20 - ELYSIUM: Go To trybasis.com/ifpodcast And Use The Code Ifpodcast To Get 10% Off The Monthly Subscription Price!31:50...2020-05-2551 minDeliberate Freelancer#51: Reading and Book Recommendations during CoronavirusThis is a slight diversion from the usual episode, but I know a lot of you are bookworms, like me. However, you might be finding it hard to read right now because you’re too stressed. Or you don’t want to read the same type of books. Or you’re having trouble getting books because you always relied on your local library, which is now shut down. So, I’m going to talk about all these things today, while also giving some book recommendations. I’m also going to talk about some non-fiction business books that have reall...2020-04-1735 min
The She Built It Podcast with Melanie & Dr. MicheleThe Cost of Success - with DeAnna GravillisWhat price are you willing to pay to achieve success beyond your dreams? DeAnna Gravillis, Co-Founder and CEO of Gravillis, Inc. asks that question in this episode of ‘The She Built It Podcast with Melanie & Dr. Michele.’ The answer might surprise you. A self-described life-long entrepreneur, DeAnna started in the music industry, gained award-winning success, then leapt to the entertainment industry where she was unknown. Adding to the challenge: She didn’t fit — nor was embraced by — the powers in the industry. With a “hungry” one-year old child as her motivation, DeAnna knew she had to sacrifice in the short-te...2020-02-0400 min
Melanie Loves Tampa BaySouth Tampa 🌴 One of Tampa's Most Popular Areas | FLORIDA LIVINGOne of the most popular Tampa Bay areas is definitely South Tampa, so let's take a closer look to see if it's for you!
Generally when people are talking about South Tampa, they're referring to the peninsula that juts down into Tampa Bay with the northern boundary of South Tampa being State Road 60 (Kennedy Boulevard) and the southern boundary being MacDill Air Force Base.
So why do so many want to live in South Tampa?
LOCATION, LOCATION, LOCATION
South Tampa is close to two large commercial areas - the Westshore District n...2019-09-2412 min
Peaceful Heart FarmCastWeston A Price Diet BasicsToday I’m going over the Weston A Price Diet Basics. They champion raw milk and have a lot of great information on their website. I’ll put a link in the show notes to their website. Before I launch in to today’s info, I want to take a minute to say welcome to all the new listeners and welcome back to you veteran homestead-loving regulars who stop by the FarmCast every week. I appreciate you all so much. I’m so excited to share with you what’s going on at the farm this week. Today’s...2019-09-1830 min
Melanie Loves Tampa BayWhy Everybody Wants to Live in Downtown St. PetersburgDowntown St. Pete is one of the most coveted areas to move to in the Tampa Bay area. So why does everyone want to move there and how much does it cost to live there?
Honestly, it's just a really cool and beautiful place to live. Downtown St. Petersburg truly does have it all - the whole bay front is lined with gorgeous parks that host different festivals and events throughout the year. It's the perfect place for a long walk with your pet, a bike ride, or just to sit and enjoy the water view. It's a...2019-08-1308 min
Melanie Loves Tampa BayHome Partners of America 🏡 Rent to Own Homes Program ExplainedFinding a home that's a lease with an option to buy (rent to own) can be extremely difficult - close to impossible in popular areas. However, leasing while you get to know your new city, repair your credit or save up some money for a larger down payment may be your best option. Let's talk about a lease-purchase program called Home Partners of America.
While I am not affiliated with this company in any way, I do feel the program offers a valuable option for those who qualify so I want to share some details.
*C...2019-07-1007 min
Melanie Loves Tampa BayPsychology Behind Home Pricing 🏠 $399,900 or $400,000? | Realtor TalkWhen it comes to items in the grocery store, pricing something at 99 cents is better than $1, but is the same thing true for pricing your house?
Recently, I read an interesting article on the Florida Realtor's website about the psychology of home pricing based on information presented by Robert McTague.
https://www.floridarealtors.org/NewsAndEvents/article.cfm?id=378172
https://www.inman.com/2015/04/17/the-psychology-of-pricing-a-real-estate-property/
This is a topic that's always fascinated me, so I wanted to share this with you and break down what it means.
WHAT ABOUT THOSE 9'S?
...2019-04-0303 min
Melanie Loves Tampa BayRealtor Secrets 🏠 What Buyers REALLY Think of Your HouseDuring my real estate career I've shown thousands of houses, and there's one thing that's true for almost all buyers: they make observations on your home as soon as they walk in and some of them are not so nice.
Buyers need to connect with your home in a personal way in order to want to purchase it. They use all five of their senses and will often verbalize what they're thinking. Here are some of the most common (brutally honest) observations that I hear.
SMELLS
Whether it's food, cigarettes, or even overly...2019-03-1907 min
Be the Light Podcast with Melanie PhillipsMother-Yogi-Creative: Chatting with Christine Price ClarkI had the pleasure of sitting down with Vancouver based yoga teacher and mother of three, Christine Price Clark who I just adore. From her initial foray into yoga in a heavily carpeted Montreal studio, to not really knowing she wanted to be a yoga teacher—she speaks of her life as a mother and [...]
The post Mother-Yogi-Creative: Chatting with Christine Price Clark appeared first on Madhuri Method.2018-01-2240 min
The Marketing Genius Podcast: Real Estate Marketing | Digital Strategy | Technology | LeadershipNurturing Success With Melanie PicheFor many real estate consumers, buying or selling a home feels like a blur—something that happens all at once. But every great real estate agent knows that a sale is the end of a long journey. The challenge, of course, is keeping prospects on the right path over weeks, months, even years. So what’s the secret? For Melanie Piche, it’s content, and lots of it.
When she started in real estate eight years ago, Melanie wasn’t interested in cold-calling or door-knocking. Instead, she decided that the best way to build her business was by creating a wealth o...2016-05-0300 min