Look for any podcast host, guest or anyone
Showing episodes and shows of

Melanie Shenstone

Shows

Riding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Talking Family Finances With Financial Planner Rob OgloffIn this episode I am talking with Financial Planner Rob Ogloff about family financial planning. What it is, how is works and what you can do to start. We also touch on the subject of family tax breaks. 2023-03-0636 minRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Talking Health During the Cold and Flu Season With Pharmacist Rachel NewmanIn this episode we are talking with pharmacist Rachel Newman about was to stay healthy during the cold and flu season. We also discuss the Tylenol shortage and different ways you can make sure your children can get what they need. 2023-01-2430 minRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Talking Too Hot For Tots and Holiday Fire Safety With Deputy Fire Chief Rich PicheIn this episode I am chatting with Grand Forks Deputy Fire Chief Richard Piche about the Too Hot For Tots program. This program teaches parents about burn safety and gives tips on how to avoid dangerous burn hazards. Richard also give some holiday fire safety tips and we talk about smoke/carbon monoxide alarms. Some really great info in this one! 2022-12-1224 minRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Talking Sexual Self Identity With Our ChildrenIn this episode we are talking with Healthy Schools coordinator Carol Mitchell about what sexual identity is, what places in the community we have to support our youth and how to talk to our children about it. 2022-11-0337 minRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Talking Family Nutrition With Vanessa MillerIn this episode I am talking with Nurse, Dietician and Counselor Vanessa Miller about our relationship with food, what we can teach and model to our children and how to develop a dialogue and and routine around healthy eating habits in our families. 2022-09-0650 minRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Talking Food Security With Erin Perkins from CBALIn this episode I talk with Erin Perkins from the Columbia Basin Alliance for Literacy about all of the wonderful programs in our community that help with supplying families with food. We also talk about different strategies that will help you grow your own food and budget so that you can get the food that your families needs when things are tight. 2022-06-301h 00Riding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Talking Childhood Anxiety With Sean Larsen PhD (Part 3)In the final episode Dr Sean Larsen talks about the effects of marijuana and caffeine with regards to teen anxiety. How avoidance is harmful, but how parents can help their children to face their fears, and how good sleep, a healthy diet and breathing practices can really benefit balancing anxiety.  2022-05-1743 minRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Talking Childhood Anxiety With Sean Larsen PhD (Part 2)In this episode Dr Sean Larsen talks about the fight flight freeze response, what this looks like in everyday life and how anger, fear and anxiety interact. We also talk about different childhood anxieties surrounding sleep and start to discuss ways to help children through anxiety. 2022-05-031h 01Riding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Talking Childhood Anxiety with Sean Larsen PhD (Part 1)In this first part of a 3 part series we talk to Dr Sean Larsen about why we have anxiety, where is comes from and it's importance in human development. 2022-04-2655 minRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Talking To Our Children About Sexuality With Vanessa MillerIn this episode we are talking with Boundary Family Services' Child and Youth Mental Health Clinician and Sexual Assault Intervention worker Vanessa Miller about safely talking to our children about sexuality at all stages and ages. 2022-03-0846 minRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: Dental Hygiene With Mandy McGillIn this episode I am talking with Dental Hygienist Mandy McGill about all things teeth, from how your own dental health effects the fetus to first teeth and beyond!  2022-02-0237 minRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life: What Is Family To You?In this episode Melanie and Sandy talk about the different ways people become parents and what family means to them. 2021-11-2310 minRiding The Waves Of Life With Boundary Family ServicesRiding The Waves Of Life With Boundary Family ServicesWelcome to the Riding The Waves Of Life Podcast!Boundary Family Services new podcast Riding The Waves Of Life is up and running! Check out our introductory episode, where you can hear what this podcast is going to offer families in our community, and maybe if you are lucky, win a prize! 2021-10-2808 min