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Mujeres on the RiseMujeres on the RiseYou Are Incredible Exactly As You Are Right NowWelcome back to the last episode of season two of the Mujeres on the Rise Podcast. During this season we have been diving deep into the topic of imposter syndrome, so for this last episode, I’m sharing some resources that have really helped me navigate it and will, hopefully, help you too.I want you to remember that eres increíble así como estas, that you are incredible exactly as you are right now, and that whatever it is that you want to be, you can do it. Yo...2022-11-2828 minMujeres on the RiseMujeres on the Rise3 Tips to Tame Your Imposter Syndrome for Successful Job Interviews“If you landed the interview, you can land the job.”Welcome back to another episode of the Mujeres on the Rise Podcast. Today, I’m going to talk about one of the things I get asked the most about: job interviews. I know firsthand how hard it is to secure that job that you're desperately longing for. I had to really learn from scratch how to be successful in interviews. It didn't happen overnight but when it finally did, all of these doors opened up for me.I also know that imposter syndrome in int...2022-11-2135 minMujeres on the RiseMujeres on the RiseBreaking Cycles, Mental Health and Paving New Paths with Lupe NamboWelcome back to another episode of the Mujeres on the Rise Podcast. Today, I am here with another very special guest, mi amiga, and fellow trailblazing Latina, Lupe Nambo. She is a bilingual Licensed Marriage and Family Therapist and owner of Luna Counseling in Sacramento, California. This episode brought me a lot of hope and I hope that it gets to bring you some as well. We’re talking about la salud mental, overcoming the stigma and myths around mental health in our Comunidad, the cycle of burnout, and the idea of rest when our cultura is...2022-11-1447 minMujeres on the RiseMujeres on the Rise4 Exercises to Boost Your Confidence & Recognize Your Worth!Welcome back to another episode of the Mujeres on the Rise Podcast. Today we’re tackling another side of imposter syndrome, the one that makes it difficult for us to fully accept ourselves as the incredible mujeres we truly are and to show ourselves the compassion we deserve.It’s time to stop waiting for others to be ready for our authentic selves and to start showing up as Latina women who embrace who we are, our cultura, the experiences that shaped us, and all our own layers and intricacies.So, I’m sharing with you 4...2022-10-3133 minMujeres on the RiseMujeres on the RiseOvercoming the Fear of Public Speaking in 5 Easy StepsWelcome back to another episode of the Mujeres on the Rise Podcast. Today we are going to be talking about one of the areas that I find impostor syndrome shows up the most for me: public speaking.Verbal communication is a skill that can be developed. I am not an expert communicator, I have a lot of things that I would love to improve, but I'll be the first to admit that I have come a very long way.So, I’m going to share 5 strategies that I have learned and that have re...2022-10-2430 minMujeres on the RiseMujeres on the Rise5 Types of Imposter Syndrome You Should Know AboutWelcome back to another episode of the Mujeres on the Rise Podcast. Today we’re diving into each of the five different types of imposter syndrome. I believe understanding them and why we might be experiencing one particular type versus another is one of the most beneficial things we can all do to successfully overcome these feelings of inadequacy.Para todas mis mujeres that feel this way, por favor, know that you are not alone and that this has nothing to do with your actual qualifications and abilities to get work done because you are qualified and ...2022-10-1735 minMujeres on the RiseMujeres on the RiseFacing Imposter Syndrome When Leaving Home to Pursue Your Career with Viry MedinaWelcome back to season two of Mujeres on The Rise. Today I am here with another special guest, fellow Googler, and badass Latina, Viry Medina. Viry and I met a few years ago, and I've always been so inspired by her journey. She has been working in tech throughout her entire career, and you’ll learn more about the impact she's had not only within Google but also within her Comunidad in this episode. We’re discussing how she faced imposter syndrome and expectations de su familia once she decided to leave home and move...2022-10-1055 minMujeres on the RiseMujeres on the RiseOvercoming Self-Doubt When You Quit Corporate to Start your Own Business with Melissa GallardoWelcome back to another episode of the Mujeres on the Rise Podcast. I am so excited because today I have mi amiga, founder and CEO of Bonita Fierce Candles, Melissa Gallardo. Her Latin candle brand is designed for Latinos and inspired by Latin heritage. I love what she is doing for our Comunidad, celebrating our cultura through scent and memories.She is here to talk about her journey as a CEO, the feelings of self-doubt she experienced while running a business as a Latina, and the pivotal moment of quitting corporate to pursue her...2022-10-0336 minMujeres on the RiseMujeres on the RiseMy Experience with Imposter Syndrome as the Only Latina in the RoomBienvenidas, Mujeres! I am officially back for season two of the Mujeres on the Rise Podcast. Honestly, you can’t imagine how much I have been looking forward to season two because season two is all about Imposter Syndrome – a topic that I think all of us mujeres know way too well.Maybe you're the only mujer in the room, or the only Latina in the room, or the only mamá in the room. And that sometimes makes you feel like an imposter. So, let’s talk about what Imposter Syndrome is, how it...2022-09-2632 minMujeres on the RiseMujeres on the RiseTrailer: An Introduction to Season TwoWelcome to the Mujeres on the Rise - a podcast that helps mujeres just like you RISE in the office, in their personal lives, and everywhere in between. In season two, per your request, we are diving into something that affects so many of us as Latina women, the dreaded IMPOSTER SYNDROME. We are removing the mask once and for all as we dive further into impostor syndrome and the limiting beliefs that have you questioning yourself over and over again. Are you ready to ponerte las pilas and RISE? If so, please follow the...2022-09-1904 minEllasEllasMelba Tellez on Kicking Perfection to the Curb and Launching Her Podcast with a Strong Strategy | Ellas AmplifiesIt’s time to say adios to perfection and say hola to leaning into your strengths when it comes to launching your podcast! Melba Tellez, founder and host of Mujeres on the Rise, joins me on this bonus episode of Ellas Amplifies to talk about how she kicked perfection to the curb so we could launch her branded podcast.  (Read more here)   Support & Follow Melba Instagram: @mujeresontherise Listen to Mujeres on the Rise TikTok: @mujeresontherise Continue the conversation: Visit our website Follo...2022-05-0231 minMujeres on the RiseMujeres on the Rise3 Benefits of Making Mistakes While Discovering Your Purpose | Season 1 FinaleThe finale for season 1 of Mujeres on the Rise is here! It’s time to celebrate this achievement of creating this space for our comunidad, mujeres. It has allowed me to go in-depth about discovering your purpose. To end season one, I share the 3 benefits of making mistakes while having a purposeful life. We are reframing the mindset we tend to have when it comes to making mistakes and see it as an opportunity to learn and grow. That is not all, mujeres - I also reveal a clue about next season's topic and share some of your messages! Li...2022-04-2527 minMujeres on the RiseMujeres on the RiseThe Four-Step Framework Towards Discovering your PurposeFor episode eleven of Mujeres on the Rise, we are diving deep into determining your purpose! The moment has finally come to share contigo the four-step framework towards discovering your purpose. We are breaking it down, mujeres, and sharing powerful examples to help you rise in your career in your unique way. So, let’s stay on track, mujeres, and focus on what matters to you. Listen now to the episode to start discovering your purpose!Join the #MujeresOnTheRise movement:Visit our websiteInstagram: @mujeresontheriseTikTok: @mu...2022-04-1830 minMujeres on the RiseMujeres on the Rise5 Reasons Why Putting Yourself First is Not SelfishIn episode ten of Mujeres on the Rise, we are reminding you that you can’t pour from an empty cup, mujeres. Taking care of yourself is necessary to fully live your purpose and placing your needs first is necessary so you can serve others. Our comunidad struggles with placing other people’s needs before our own and that can exhaust us to the point where we neglect our needs. Remember mujeres, unidas we rise and we are doing the work together to help you overcome this struggle by sharing 5 reasons why putting yourself is not selfish. Listen now to s...2022-04-1132 minAmigas Get MoneyAmigas Get Money9: Helping Latinas Build The Career They Love With Melba TellezToday's episode we're chatting with Melba Tellez, Founder of Mujeres on the Rise, about her career journey and some tips for breaking into the tech space.   Melba Tellez helps Latinas rise in their careers and in their lives through resources, community, and coaching. As the founder of Mujeres on the Rise, Melba has helped thousands of women find and land their dream jobs, discover their purpose, and go after the life of their dreams. After successfully overcoming many obstacles, such as dropping out of high school at the age of 16 to help out her family financially, Melba navigated her way...2022-04-0829 minMujeres on the RiseMujeres on the RiseHow to Take Back Control and Stop Letting Other People’s Opinions Control Your Life!We are taking back control for episode nine, mujeres! If you are ready to truly rise in your life while living a purposeful life, then you need to stop letting other people’s opinions control your life. To help you listen to your voz, accomplish your goals, and live your purpose we are sharing 4 things you can do to take back control and stop letting other people’s opinions affect your life. It’s easier said than done, which is why if you are ready to ponerte las pilas, then listen now to start doing the necessary steps to put yo...2022-04-0431 minAs The Money BurnsAs The Money BurnsColdest EndMillionaires, movie stars, and royalty have no guarantees on marital bliss. A royal prince trades his silver screen queen for a wealthier songbird.Mourning her lover Rudolph Valentino, silver screen siren Pola Negri meets, marries, and divorces Russian Prince Serge Mdivani. Her rival Mae Murray meets and marries Prince David Mdivani. The two celebrity couples compete with each other to disastrous results. As Pola’s money disappears, Prince Serge finds another wealthy songbird Mary McCormic.Other people and subjects include: March – April 1931, Charlie Chaplin, Gloria Swanson, Claire Windsor, Ziegfeld Follies, bankruptcy, celebrity divorce battles, Johnny Depp...2022-04-0119 minMujeres on the RiseMujeres on the RiseWhy Embracing Authenticity is the Key to Purpose with Camille VoglFor episode eight of Mujeres on the Rise, we are embracing authenticity with Camille Vogl, Product Support Manager at Google and WordPress Instructor at FIU Chapman Graduate School of Business. We go in-depth about why being authentic is the key to fully embracing your purpose, looking at the bigger picture of your journey so it aligns with your skills the importance of placing boundaries to best help others and ourselves. Listen now mujeres to take action on living your life with purpose! Connect with Camille:Visit Camille’s websiteI...2022-03-2826 minMujeres on the RiseMujeres on the RiseSTOP: How comparison is killing your purposeEpisode seven of Mujeres on the Rise is the necessary reminder para ti to help you stop comparing yourself to others because comparison is killing your purpose! To fully live your purpose, you have to focus on your journey and goals, mujeres. It’s easier said than done, pero we can’t allow ourselves to be held back just because we are focusing our attention on what others are doing and achieving. Tune in now to learn more about the 3 types of comparison that often keep you from living your purpose. Join the #MujeresOnTheRise movement:2022-03-2124 minMujeres on the RiseMujeres on the RisePurpose isn’t Always Easy, but it’s Always Worth it with Jen Zeano Founder of Shop JZDEpisode six of Mujeres on the Rise is the shame-free conversation with Jen Zeano, founder of Shop JZD, about rising in your life with purpose. Let’s be honest, mujeres, purpose isn’t always easy, but it’s always worth it when you discover it. Jen and I dive deep on her journey of trial and error that led her to establish her Latina empowerment brand, facing the belittling comments from the adults in her life, and the growing pains that a successful business has when rising! Ponte las pilas and listen ahora!Connect with Jen:2022-03-1430 minMujeres on the RiseMujeres on the RiseYou’ll Never Have to Force What’s Truly Meant for YouThe fifth episode of Mujeres on the Rise is all about embracing a difficult truth - you can’t force something that isn’t meant to be. Are you doing something that aligns with your purpose and values? During our journey, sometimes we become blind by the red flags and cling to a dream, job, or relationship that is not meant for us. You deserve better, mujeres, and to help you, I’m sharing three reasons why it might be time to say basta and let go! Listen ahora to release the things that are not right for you and ma...2022-03-0730 minMujeres on the RiseMujeres on the RiseHow Failure Can Lead to Purpose with Brenda Hernández JaimesFor this fourth episode of Mujeres on the Rise, I talk with Brenda Hernández Jaimes, Founder of Ellas Media and host of the podcast, Ellas. We go in-depth about the crash and burn Brenda experienced in her career and how that ultimately led her to discover her purpose of amplifying Latina voices. Brenda and I also discuss the importance of pursuing your purpose alongside your community and creating a new support system when your familia doesn’t understand your new journey. Mujeres, do you want to start a podcast?! Enter to win a FREE 1hr...2022-02-2840 minMujeres on the RiseMujeres on the RiseYour Path to Clarity! Discover Why You’re Here and How to Make the Most of itThe third episode of Mujeres on the Rise is dedicated to my abuelita, María Delfina, who was a big supporter of our comunidad and always believed in me. Her love and guidance inspired today’s episode, and we are focusing on helping you gain clarity during your path to discovering your purpose. It’s time to be proactive mujeres, and it’s muy importante to know why you’re here and how to make the most of it! We are doing the work ahora mismo by going over three actionable tips to gain clarity and overcoming the two challenge...2022-02-2129 minMujeres on the RiseMujeres on the RiseYou’ve Been Lied To! 5 Misconceptions About Purpose & Why it MattersFor the second episode of Mujeres on the Rise, we are setting the record straight about what purpose is and why it’s important to have one. We are saying adios to the 5 most common misconceptions about purpose and diving deep into questions that will help you build the career and lifestyle that aligns with your values. Ready to rise with purpose, mujeres?Join the #MujeresOnTheRise movement:Visit our websiteInstagram: @mujeresontheriseTikTok: @mujeresontheriseSubscribe for FREE to ‘The Weekly Rise’ newsletter for más resources Private Facebook Group...2022-02-2134 minMujeres on the RiseMujeres on the RiseRedefining Purpose: An Introduction to Season OneWelcome to the first episode of Mujeres on the Rise - a podcast that helps mujeres just like you RISE in the office, in their personal lives, and everywhere in between. To kick things off, I am talking about my journey with Mujeres on the Rise and why this work is so important. I also introduce our theme for Season One, which is all about PURPOSE. Are you ready to ponerte las pilas and RISE? If so, please follow the show, help us spread the word on social, and tune in every Monday for a new episode.2022-02-2123 minMujeres on the RiseMujeres on the RiseTrailer: Welcome to Mujeres on the RiseWelcome to Mujeres on the Rise, a seasonal weekly podcast and go-to source for career and lifestyle tips to help Latinas rise in the office, in their personal lives, and everywhere in between. Join career coach, marketer, and speaker Melba Tellez as she guides you through career heartbreak, how to discover your purpose and everything you need to know to rise in your career through solo episodes and special interviews with inspiring mujeres.  Season 1 will be officially launching February 21st with weekly episodes. Join the #MujeresOnTheRise movement and get ready to ponerte las pilas and rise together! 2022-02-0503 minThe Art of Living Big | Subconscious | NLP |  MindsetThe Art of Living Big | Subconscious | NLP | Mindset277: Being Fearless with Melba TellezToday on the show I have my friend Melba Tellez where she shares her amazing story…. we dive into ALL the things on this episode! Melba Tellez helps Latinas rise in their careers and in their lives through resources, community, and coaching. As the founder of Mujeres on the Rise, Melba has helped thousands of […]2021-12-2341 minResiliencia en LineaResiliencia en LineaResiliencia en Linea 95 :: Día Internacional de la Eliminación de la violencia en contra de la mujerConmemorando el "día internacional de la eliminación de la violencia en contra de la mujer", nos acompaña Melba Albavera, con quien compartimos opiniones al respecto. Hablamos sobre cómo se vive actualmente la violencia en el caso de las mujeres y niñas, y la manera histórica en la que este tema comienza a tomar fuerza desde un aspecto público. Opinamos también, sobre algunas medidas que se han empleado y las que deberían emplearse para frenar la violencia en contra de la mujer, así como el surgimiento de esta desde un aspecto cultural. Con Carlos...2021-11-2551 minResiliencia en LineaResiliencia en LineaResiliencia en Linea 95 :: Día Internacional de la Eliminación de la violencia en contra de la mujerConmemorando el "día internacional de la eliminación de la violencia en contra de la mujer", nos acompaña Melba Albavera, con quien compartimos opiniones al respecto. Hablamos sobre cómo se vive actualmente la violencia en el caso de las mujeres y niñas, y la manera histórica en la que este tema comienza a tomar fuerza desde un aspecto público. Opinamos también, sobre algunas medidas que se han empleado y las que deberían emplearse para frenar la violencia en contra de la mujer, así como el surgimiento de esta desde un aspecto cultural. Con Carlos...2021-11-2551 minResiliencia en LineaResiliencia en LineaResiliencia en Linea 74 / ¿Qué nos deja el proceso electoral?Junto con nuestra invitada, Melba Albavera, hacemos un análisis post elecciones, en donde damos nuestra opinión acerca de la agenda de los próximos gobiernos, qué prevemos que sucederá; pero también, y sin olvidar la resiente candidatura de nuestra invitada, hablamos de cómo se vive estando dentro de un movimiento y en especial, su experiencia al ser la imagen de este. Con Carlos Téllez y Melba Albavera #SomosLoQueDecimos2021-06-1753 minEllasEllasThe Journey of Inspiring Mujeres with Melba TellezIn today's bonus episode of Ellas, we have Melba Téllez to give us an update on her career in the tech industry, her entrepreneurial journey and the lessons her audience has taught her through Mujeres on the Rise. It's been two years since Melba was on Ellas and we go deep in today's episode about how it's crucial to inspire mujeres while we pave our path.  Read show notes here. Follow Melba! Follow Melba on Instagram: @melba_tellez Follow Mujeres on the Rise on IG: @mujeresontherise Visit Mujeres on...2021-06-011h 05Friendly Potential RadioFriendly Potential RadioEp 247 pt.1 w/ Ranma EnteroIn 2018, Mexican producer and DJ Sergio Tellez released STM LP, earning a first class honours in audio engineering in the process. He then went to ground. He re-emerged in February 2021 with the Ipecacuana EP released under his new alias Ranma Entero. He has since featured on radio stations in Mexico and abroad, including the Lot Radio, and now FPR. Expect an hour in a variety of styles, tempos and moods, from artists both in Mexico and further abroad. Head to ranmaentero.bandcamp.com for more. The Colours That Rise - Special Request [Rhythm Section] NAP - Salpicon (Inunda) [Planet Euphorique] A...2021-05-101h 05Brunch & Learn PodcastBrunch & Learn Podcast40: Empowering Latina Women Through Career Growth with Mujeres on the Rise Founder - Melba TellezMeet Melba: Melba Tellez is a Marketing Manager at Amazon and the proud founder of @mujeresontherise - a platform that connects Latina women and provides them with the empowerment, support, and tools they need to grow their careers and build the life they’ve always wanted.After successfully overcoming many obstacles, such as dropping out of high school at the age of 16, she is now sharing the lessons she’s learned and offering resume consultations and 1:1 career coaching, in hopes of encouraging other Latina women to face their fears and go after the care...2021-04-2137 minCreative HumanCreative Human5. Melba Tellez: Working @ Amazon, College Life, Mujeres on the Rise#5: Welcome to the Creative Human podcast with your host, Vanessa Farino. In this episode, Vanessa has another conversation from the #ThePowerOfWoman2021 event. This week Melba Tellez, founder of Mujeres On The Rise joins Vanessa for a truly inspiring talk. Enjoy!Podcast's Instagram: https://www.instagram.com/CreativeHumanPodcast/Creative Human's Instagram: https://www.instagram.com/creativehuman.co/Vanessa's Instagram: https://www.instagram.com/vanessafarino/https://www.creativehuman.co/Produced by Mariana Soares2021-03-1019 minCafecito con EstrellitaCafecito con EstrellitaMasters or PhD? Let's Talk About It.This week Estrellita will be sharing her thoughts on whether or not a First Gen student should pursue a PhD or Master's Degree after receiving their Bachelors degree. The short answer is... it's your personal choice, and it is important to have that self awareness with ourselves. Especially since many of us have completed our undergrad journey with the survival mentality. Further on, with everything going on in Texas Estrellita has important information that she wants to bring to light.  2021-02-2227 minResiliencia en LineaResiliencia en LineaResiliencia en Linea 58 / Proceso Electoral 2021Resiliencia en Linea es un espacio donde interpretamos juntos nuestro entorno bajo una perspectiva positiva. Tema de análisis: Proceso Electoral 2021 Con Carlos Tellez y Melba Albavera #SomosLoQueDecimos2021-02-1154 minAmbitious AF PodcastAmbitious AF PodcastMujeres On The Rise - Melba TellezMelba Tellez provides resources for Latina Women to attain their desired career paths and became passionate about this due to her own experience. As a minority and a woman, she felt she was limited to her career opportunities until one day she decided to go back to school and earn a degree. It wasn't easy but she landed a great career and has started her own business. Melba inspired me with all she does for her community and how eloquently her Instagram content is created. Get inspired with us as we discuss motivation and determination...2020-12-2229 minResiliencia en LineaResiliencia en LineaResiliencia en Linea 50 / Gobernabilidad y participación socialResiliencia en Linea es un espacio donde interpretamos juntos nuestro entorno bajo una perspectiva positiva. Tema de análisis: Gobernabilidad y participación social Con Carlos Téllez y Melba Albavera #SomosLoQueDecimos2020-12-101h 04Cafecito con EstrellitaCafecito con EstrellitaA First Gen Latina in Tech (Interview w/ Melba Tellez).This week Estrellita will be having a cafecito con Melba Tellez a Marketing Manager at Amazon and Founder of Mujeres on the Rise. A platform that focuses on empowering mujeres with career tips, inspiring stories and lifestyle. Her story is truly empowering as she shares her experiences not only as a Latina in Tech, but the challenges she had faced with College Heartbreak when she was in Grad School. Furthermore, Estrellita y Melba's platica includes topics about bonding with la familia and so much more.  Follow on IG: @cafecitoconestrellita , @mujeresontherise 2020-11-2052 minCafecito con EstrellitaCafecito con EstrellitaMujeres, Cultura, y Pasión Virtual Panel (Audio Version)This week Estrellita will be presenting the audio recoding of the outstanding virtual panel Mujeres, Cultura, y Pasión that she co-hosted alongside with Chicana Inc. This event was broadcasted live on the Chicana Inc. Youtube channel during Hispanic/Latinx Heritage Month! The panelists were Viviana Maldonado, Diana Pinedo, Karina Nava, Brenda Hernández Jaimes, and Melba Tellez.  The conversations include: ✨ The connection with Self Care & Success⠀ ✨Imposter Syndrome⠀ ✨Burn out ⠀ ✨The Importance of Representation⠀ ✨How these mujeres degrees in higher education played a huge factor in regards to creating content f...2020-10-231h 31EllasEllasMelba Tellez’s Journey to Marketing Specialist at AmazonSHOW NOTES Where there’s a will there’s a way and today’s guest is an excellent example of this. On the latest episode of Ellas, marketing specialist, Melba Tellez, was a high school dropout who was inspired to get her GED, get her bachelor's and marketing degree to work at Amazon. Her story is inspiring and provides an important lesson that it’s possible to work for the life you’ve envisioned for yourself. Melba talks about her childhood growing up between Texas and Montrerrey, the struggles she faced that caused her to leave high...2019-11-021h 26