Shows
Rebel RadioJan Jan (Part II)2024-05-0327 minRebel RadioJan Jan (Part I)2024-04-2629 minRebel RadioLauren Cross2024-04-1929 minRebel RadioHerschel Martinez2024-04-0529 minRebel RadioChris Ivan & Joe Lujan (Part II)2024-03-2924 minRebel RadioChris Ivan & Joe Lujan (Part I)2024-03-2228 minRebel RadioSonia Barcelona (part II)Welcome back for part II of Sonia's interview! New Projects: RSVP for March 30 event showcase "Ouch Ya Love" music video out now Watch "The Brothers Sun" on Netflix NPR Tiny Desk Contest Support Sonia, buy her merch here Follow Sonia on socials @artofsonia and stream her music! Be sure to tune in next week and follow us @rebelradio.fm. 2024-03-1529 minRebel RadioSonia Barcelona (part I)This week, we're talking with Sonia Barcelona! New Projects: RSVP for March 30 event showcase "Ouch Ya Love" music video out now Watch "The Brothers Sun" on Netflix NPR Tiny Desk Contest Support Sonia, buy her merch here Follow Sonia on socials @artofsonia and stream her music! Be sure to tune in next week for part II of her interview and follow us @rebelradio.fm. 2024-03-0830 minRebel RadioTanna Marie (part II)Welcome back for part II of Tanna's interview! New Projects: "Home", for TINHIH - There Is No Hero In Heroin Foundation "Escape", with Chris Ivan "Failure is Learning", for Big Head Bob Follow Tanna on socials @tannamariesings and stream her music! Be sure to tune in next week and follow us @rebelradio.fm. 2024-03-0130 minRebel RadioTanna Marie (part I)Our first guest is Tanna Marie! New Projects: "Home", for TINHIH - There Is No Hero In Heroin Foundation "Escape", with Chris Ivan "Failure is Learning", for Big Head Bob Follow Tanna on socials @tannamariesings and stream her music! Be sure to tune in next week for part II of her interview and follow us @rebelradio.fm. 2024-02-2330 minRebel RadioPilotThank you for listening! Be sure to tune in next week for our first guest interview. Follow yours truly on Instagram @melikabellas and @rebelradio.fm to stay updated on upcoming episodes.2024-02-1610 min
Viva Las VisionariesEpisode 7 with Melikabella Shenouda: Accept, Renew, Overcome (ARO)NEW Leadership Nevada Alum and UNLV College of Liberal Arts Dean's Student Advisory Council member Melikabella Shenouda shares her story about how to make the most of this pandemic with the ARO method. This episode will be helpful to alleviate your worries and find humor too.
Episode Notes:
Helpful Apps Recommendations list
Headspace
Mantra
Mindshift
Mindfulness Meditation & Relaxation
Shine
The Mindfulness App
2020-05-1113 min