Shows
Soul Elevation: Guiding Your Ascension to New Heights554. Telepathy Among Non-Verbal People, Energy Coding & Consciousness Science with Melissa Jolly GravesIn this profound and mind-expanding episode of Soul Elevation, host Kara Goodwin is joined by Melissa Jolly Graves, a pioneering nurse scientist, profound energy healer, and consciousness researcher whose work bridges science, spirituality, and human potential. Melissa shares extraordinary insights from her telepathic work with Beyond Verbal people with autism (traditionally known as non verbal), offering a deeply compassionate and paradigm-shifting perspective on communication, intelligence, and consciousness. Rather than "nonverbal," Melissa explains why Beyond Verbal more accurately reflects the vast inner worlds and telepathic capacities of these individuals. In this conversation, Melissa reveals how she...
2026-02-121h 27
Soul Elevation: Guiding Your Ascension to New Heights539. Transform Your Trauma into Awakened Power | From Pain to Purpose - Melissa MonteIn this episode, I'm excited to be joined by Melissa Monte, host of the acclaimed Mind Love podcast, for a deep conversation using life experience reflections to transform our life stories into gateways of awakening. Melissa shares her profound journey from trauma, addiction, and even a felony conviction, to becoming a voice of truth and empowerment for millions. We explore: ✨ How challenges become the medicine that awakens your purpose on your soul transformation journey ✨ The seven steps to rewrite your story and free yourself from old patterns ✨ The hidden teachin...
2026-01-0857 min
Mind Love™ • Consciousness, Spirituality, and Science for AwakeningWhy You Keep Buying Healing Tools You Don't Need with Kara Goodwin • 429In this episode, you'll discover:Why everything you need for healing is already inside youHow heart intelligence differs from mental understanding and why it mattersThe two-minute breathwork practice that brings you back to centerWhy do we spend thousands of dollars on healing modalities when the most powerful tool we have is free and already inside us?I've been that person. The one collecting certifications and techniques like they're going to unlock some secret level of consciousness. I've paid for energy healings, bought the crystals, traveled to the retreats. And I'm not...
2025-11-251h 10
The Jess Rowe Big Talk ShowMelissa Leong 'It's Not My Shame'Melissa Leong is a celebrated food writer, TV host and judge, best known for bringing warmth, intelligence and honesty to Australian screens. The daughter of Singaporean-Chinese parents, Melissa has built a career that celebrates culture, creativity and courage, using food and storytelling as her way of connecting people to what really matters. In this episode, Melissa opens up about growing up different and how feeling like an outsider shaped her sense of self, embracing individuality as a lifelong journey. She shares the importance of releasing shame that isn’t ours and the healing that comes from owning ou...
2025-10-2849 min
Slow Flowers PodcastEpisode 738: Meet Melissa Olson of Penflora Designs, a Bay Area floral studio and lifestyle shop reflecting her love of nature, the garden, and local bloomshttps://youtu.be/t38z93GptXU?si=Um3XyaE1ocAKU4UA
At Penflora, sustainable floristry meets thoughtful design. Founder Melissa Olson recently hosted me for a book-signing event at her Bay Area shop where we celebrated the publication of The Flower Farmers and enjoyed her beautiful floral design demonstration. It was one stop during a full weekend of floral, garden, and book events and you’ll love joining me on a tour through Melissa’s Slow Flowers-centered business. She founded Penflora in 2017 as a design studio that has expanded into a beautiful retail shop in Burlingame, just south of San Fran...
2025-10-1554 min
Spotlight Sioux FallsWhy Lemon Fresh Is Changing How Sioux Falls Cleans HomesTired of harsh chemicals in your home? In this episode of Spotlight Sioux Falls, Melissa and Steve sit down with Kai, Shane, and Brianne from Lemon Fresh Cleaners, the female-led cleaning company that's revolutionizing how Sioux Falls cleans. From natural, non-toxic products to a satisfaction guarantee, Lemon Fresh isn't just another cleaning service—they're giving families peace of mind, more free time, and healthier homes. Learn why moms, families, and busy professionals are turning to this local brand for eco-friendly cleaning that actually works. 👉 Whether you're worried about toxic cleaners, want to support a woman-owned busin...
2025-09-2531 min
IngenioUsBeyond Perfect: How Embracing Vulnerability Became a University President's Superpower: A Conversation with University of Bridgeport President Danielle WilkenAbout This EpisodeJoin host Melissa Morriss-Olson for an extraordinary conversation with Dr. Danielle Wilken, President of the University of Bridgeport, as she shares her remarkable journey from a 20-year career at Goodwin University to leading one of higher education's most compelling turnaround stories. This episode offers rare insights into transformational leadership, authentic communication, I don't know which one is this Danielle is 16and the delicate balance of executive leadership and motherhood.About Our GuestDr. Danielle Wilken serves as President of the University of Bridgeport, where she has led a dramatic institutional...
2025-09-0251 min
Spotlight Sioux FallsInfrared Thermography: A Safer, Radiation-Free Breast Screening OptionDiscover a safer, radiation-free way to detect health issues early with Melissa Tripp of InfraMed Thermography in Sioux Falls. In this episode of Spotlight Sioux Falls, Melissa shares how infrared thermography is transforming breast health screenings and preventive care. From detecting inflammation and circulation issues to identifying early warning signs of disease, thermography is non-invasive, painless, and ideal for women seeking alternatives to mammograms. Learn Melissa's journey from X-ray tech to entrepreneur, and why more people are choosing thermography for peace of mind and proactive health. 👩⚕️ Learn more about Melissa & InfraMed Thermography: Melissa on LinkedIn...
2025-08-1526 min
Spotlight Sioux FallsFrom Idea To Impact: Building Spotlight Sioux FallsIn this special episode, Spotlight Sioux Falls hosts Steve Schmidt and Melissa Goodwin sit down to reflect on what's been built so far — and where it's all headed. They talk about what surprised them most behind the scenes, how the podcast is growing faster than traditional media in the region, and why small businesses are embracing content as their most powerful marketing tool. Plus, they break down how Spotlight Sioux Falls is powered by Magnetic, their original company, and how the two work together to help local businesses grow, build visibility, and reach new audiences th...
2025-06-2022 min
Till Death Do Us Part PodcastJust Melissa: With Special Guest Daniel- Update on the case of Aaron and Victoria GoodwinMelissa gives Daniel an update on this shocking case.
Listen as Melissa takes Daniel inside the emotional courtroom showdown where Aaron confronts the woman who plotted his murder face-to-face. Hear powerful statements from both sides and the final sentence. Get the full case: Episode 140- Aaron and Victoria Goodwin Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2025-06-2013 min
Spotlight Sioux FallsThe Prosperity Blueprint: How to Build Without Debt, Burnout, or BSIn this episode of Spotlight Sioux Falls, we sit down with Andrea Smith, founder of The Prosperity Blueprint, veteran, and owner's rep. Andrea shares how her journey — from military service to engineering to single motherhood — led to the creation of a system that helps business owners and real estate developers think more strategically, manage risk, and own their future. Andrea dives deep into what it means to have an ownership mindset, how to protect and enhance assets, and how to align stakeholders to win "against the game." Whether you're facing stalled construction projects or business decisions without clar...
2025-06-1132 min
Spotlight Sioux FallsShe Doesn't Do Ads—She Builds Growth Machines | Emily SpellerbergIn this episode of Spotlight Sioux Falls, we sit down with Emily Spellerberg — a powerhouse in marketing, real estate, and systems thinking. Emily shares how her background in strategic marketing at Lawrence & Schiller and Sanford Health evolved into a consulting practice that helps Sioux Falls businesses grow smarter, not harder. From transforming a real estate portfolio into a lawn care venture to streamlining operations with CRM dashboards, QuickBooks, and pricing strategies, Emily shows us what it really means to scale with intention. Whether you're a small business, a consultant, or a provider looking for structure and growth, Em...
2025-06-1017 min
Spotlight Sioux FallsSioux Falls Chiropractor That Treats You Like a VIPWhat do Disney World and a chiropractic clinic have in common? According to Dr. Cole Snyder, it's all about the experience. In this episode of Spotlight Sioux Falls, we meet the passionate owner of Envive Chiropractic, a downtown clinic that's redefining what care looks like through connection, customization, and hospitality. From his fifth-grade dream of becoming a chiropractor to building a clinic that feels more like a community, Cole shares his journey, values, and what really makes people heal. 💬 We cover: The importance of patient experience in healthcare Why he...
2025-06-0921 min
Spotlight Sioux FallsHarmony and Hustle: A Family That Sings (And Cleans) TogetherWhat happens when a messy guy and a mom of four take over a cleaning business they didn't want? They build one of Sioux Falls' most trusted companies. In this episode of Spotlight Sioux Falls, we sit down with Amy and Tim Hoback, owners of Kleenrite Company (spelled K-L-E-E-N-R-I-T-E), a family-run commercial cleaning company that's been serving Sioux Falls for over 50 years. They share: How they accidentally got into the cleaning industry The highs, lows, and reality of growing a small business Why they're more than "just the cleaning...
2025-06-0635 min
Spotlight Sioux FallsHow This Sioux Falls Doctor Is Helping Communities Get HealthierWhat does public health actually mean? And why should you care? In this episode of Spotlight Sioux Falls, we sit down with Dr. Sandra Melstad, the founder of SLM Consulting and a leading public health expert, to explore the connection between where you live, your access to resources, and your long-term health. 🎯 We dive into: Why your zip code can predict your health outcomes The difference between personal responsibility and systemic barriers How South Dakota can improve its chronic disease prevention efforts The importance of data, access, and...
2025-06-0427 min
Spotlight Sioux FallsWhy Families Are Moving to Sioux Falls | The Midwest's Best-Kept SecretWelcome to the premiere episode of Spotlight Sioux Falls, where we sit down with the people shaping our city! This week, we're joined by Jenny Downey, a longtime local and passionate realtor with Hegg. From Brandon roots to becoming a top agent in Sioux Falls, Jenny shares what buyers need to know—from navigating school districts and discovering hidden neighborhoods to unexpected tree care costs (yes, ash trees!) and off-market deals. We talk: First-time buyer tips Sioux Falls east side vs. west side Neighborhood hot spots and historic homes How to pr...
2025-06-0220 minTill Death Do Us Part PodcastAfter the Show: Aaron and Victoria Goodwin with Grant AmatoJoin us for an unfiltered, unedited, and unhinged discussion on the case. Listen to the conversation after we should have hit stop. Disclaimer: opinions are like buttholes; everyone has one and most of them stink. Enjoy!Send us a textSupport the show Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2025-04-1512 minTill Death Do Us Part PodcastAaron and Victoria Goodwin with Grant AmatoCase begins at 12:00
Many people asked so I delivered. Wow is this case crazy! And only about to get crazier.
Listen as Melissa tells Daniel the ends and outs of this recent murder for hire plot. Starring the sidekick to the one and only Zak Baggins, Aaron Goodwin from the paranormal reality show called Ghost Adventures.
Plus, a convicted murderer serving 3 life sentences in a Florida State prison.
If you enjoyed this episode and our show, please consider scrolling down further and giving us a 5-star rating. Much appreciated. Your rating...
2025-04-151h 06
Strange Deranged Beyond InsaneWhat I Watched Will Keep You Awake at NightSend a textDelving into the darkest corners of streaming platforms, I've spent six weeks immersed in documentaries that have genuinely disturbed and fascinated me. This exploration began with the shocking revelations about Hailey Bieber's apparent stalker-like obsession with Justin Bieber and her pattern of mimicking Selena Gomez—from identical tattoos to vacation photo recreations. The evidence presented transforms what could be dismissed as celebrity gossip into a legitimately concerning behavioral pattern.The most emotionally devastating documentary chronicles the Frankie family tragedy, where a Utah mother's involvement with a manipulative "counselor" led to severe child ab...
2025-03-1931 min
RBERNing QuestionsShowcasing Cultural Stories Globally: The Cross-Cultural Storytelling Project w/Melissa Campesi***For CTLE credit, click here***Episode Summary:In this episode, Melissa discusses impactful ways to showcase the rich cultural landscape of our multilingual students on an international level. Through the Cross-Cultural Storytelling project, both students and educators hold and mold the power of personal cultural narratives that can open doors to better communication both in and outside of the classroom, expanding the reach of a deeper understanding of our global diversity . If you’re curious about learning a step by step process of how to tap in...
2025-01-2033 min
Ignite Your Ears To A Ground-Breaking Full Audiobook.Serenity in Seconds by Melissa GrayPlease visithttps://thebookvoice.com/podcasts/2/audible/174732to listen full audiobooks.
Title: Serenity in Seconds
Author: Melissa Gray
Narrator: Thomas Yackimec
Format: mp3
Length: 1 hr and 12 mins
Release date: 12-09-24
Ratings: 5 out of 5 stars, 1 rating
Genres: Stress Management
Publisher's Summary:
In today’s fast-paced world, finding moments of peace and clarity can feel like a challenge. Just as a short power nap can rejuvenate the body, Serenity in Seconds offer a quick yet potent way to refresh the mind and spirit. This collection of meditations is designed to be brief yet deeply impactful, providing you with the tools to cultivate mi...
2024-12-091h 12
Between the LinesAuthor Kate GoodwinKate Goodwin writes stories of love and redemption that encourage the soul. Her first book Every Step After is a second-chance romance novel on Amazon and Kindle Unlimited. Her second novel Reckless Love released on October 3rd and is also available on Amazon and Kindle Unlimited. Follow Kate's blog and stay connected via Substack. Reckless Love: A Redemption Story Back Cover Copy A pregnant girl A desperate woman The God who sees them both Amina Abdel's sheltered world is turned upside down when she finds...
2024-10-1731 min
Ignite Your Ears To A Ground-Breaking Full Audiobook.A Mythical Case of Arson by Melissa Erin JacksonPlease visithttps://thebookvoice.com/podcasts/2/audible/157441to listen full audiobooks.
Title: A Mythical Case of Arson
Series: A Mythical Pet Sitting Mystery, Book 1
Author: Melissa Erin Jackson
Narrator: Ozzie Jacobs, Victoria Villarreal, Connor Brannigan
Format: mp3
Length: 7 hrs and 24 mins
Release date: 08-28-24
Ratings: 4.5 out of 5 stars, 3 ratings
Genres: Amateur Sleuths
Publisher's Summary:
Deandra Hendricks works her fingers to the bone at two jobs to keep her Los Angeles apartment. With a rapidly dwindling savings account, the prospects for her future are bleak. So when her cousin invites her to visit Axia—the hidden, magical hub their grandparents retired to...
2024-08-287h 24
Inside The Line: The Catskill Mountains PodcastEpisode 131 - Melissa Goodwin from Girl Gotta HikeWelcome to episode 131! Tonight, Tad and I chat with Melissa Goodwin from Girl Gotta Hike! Melissa is a certified guide and specializes in encouraging women of all ages to get away from the grind and connect with the ground - online, on-air and via guided hikes and backpacking trips in and around NYC. If you need a sticker, email me or go to Camp Catskill! Subscribe on any platform! Share! Donate! Do whatever you want! I'm just glad you're listening! And remember... VOLUNTEER!!!!!!
Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the s...
2024-07-122h 12
Naked TruthsWood County West Virginia Integrity and character in this years campaignAlice Goodwin is running for county recorder in Wood County WV . Her opponent went against the rules and had his wife notarize his certificate of announcement which goes against the oath of a notary. Alice Goodwin is just wanting to do the right thing and wants integrity in the election and in the county
2024-06-1225 min
The Goddess & The Medicine WomanEpisode 74: Exploring Sacred Geometry, Time Perception, and Nature's Wisdom with Kara GoodwinWelcome to The Goddess & The Medicine Woman Podcast with your hosts Melissa McHugh and Sydney Decker. In this episode, we are joined by Kara Goodwin, a meditation and spiritual transformation coach, energy healer, and beekeeper. Kara shares her journey of finding meditation after a tragic period in her life, leading to profound experiences and a strong connection with Source. She hosts The Meditation Conversation podcast, where she explores various aspects of consciousness. Join us as we delve into the realms of sacred geometry, time perception, and the wisdom of nature with Kara.
Guest Introduction:
Today, we are...
2024-03-041h 02
Brave Feminine Leadership#135 Dr Kristy Goodwin - How to stop being ‘Always On’ & Reclaim JoyI loved Dr Kristy Goodwin’s latest book ‘Dear Digital, We need to talk’ and lapped up our conversation with practical brain-based top tips to tame our tech habits. Habits that in recent years has seen us living in an ‘always-on’ digital culture - and we know this is contributing to burnout. Do you feel it? As one of Australia’s digital wellbeing and productivity experts, she is focused on the neurobiology of peak performance with her latest book sharing practical tips on how we can ‘tame’ our tech habits. She has worked with top organisations such as Apple, Deutsche Bank, B...
2024-01-0524 min
On The Issues With Michele GoodwinCombatting Military Sexual Assault: Who Guards our Coast Guard? (with Melissa McCafferty)Report after report has shown that sexual harassment and assault are pervasive throughout the U.S. armed forces: at least 15.7 percent of military personnel and veterans reported military sexual trauma, a number that is likely smaller than the actual total due to shame and fear around reporting. What’s more, perpetrators are rarely if ever held accountable: according to a recent ProPublica investigation, more than half of the 900 soldiers who were allowed to leave the Army in the past decade rather than go to trial were accused of violent crimes.But in the face of a cu...
2024-01-0249 min
Girl Gotta Hike The Podcast28. Mount Everest Base Camp, Part 2Today’s episode is Part 2 of my Mount Everest Base Camp Trek Travelogue from May of 2018. If you haven’t yet listened to Part 1, I highly recommend starting there so you can catch up on the journey so far, as I travel from to Kathmandu to Namche Bazaar with a group of five fellow New York City based photographers.This episode covers days 8 through 18, as we continue up and across the Sagarmatha National Forest, all the way to Base Camp, and back down, stopping in different villages and teahouses along the way. If you’ve alread...
2023-12-0545 min
The Trail Dames PodcastEpisode #230 - Melissa Goodwin aka ClickBio- Melissa "Click!" Goodwin, a licensed outdoor guide and photographer. She is the founder of Girl Gotta Hike, which connects women with nature, confidence, and camaraderie, both online and on-trail through blog posts, podcast interviews, and guided hiking and backpacking trips in and around New York City. She and her dad, Michael "LongTime" Goodwin, thru-hiked the Appalachian Trail together in 2011. Guest Links- Girl Gotta Hike Website - www.girlgottahike.com Girl Gotta Hike The Podcast on Apple Podcasts, Spotify, etc. - Girl Gotta Hike The Podcast on Apple Podcasts Girl Gotta Hike...
2023-10-2446 min
Work Life by DesignThe Art of Focus in a World of Distraction with Angela LockwoodThe art of focus in our modern worlds has become just that. An art. With books like Johan Hari's Stolen Focus and past guest Dr Kristy Goodwin's, Dear Digital we need to talk, the constant disruption, distraction mulit-tasking and task switching that we are all succumbing to is impacting our ability to truly focus. Add to this all the pressures and competing demands of daily life and we are quickly looking at fatigue, exhaustion and burnout. And whilst the rise of flexible working has given us more...
2023-09-2536 min
Just The Tip-Sters: True Crime PodcastTASTES LIKE MICKEY AND TRUDY THOMPSON WERE TOGETHER THROUGH IT ALLMickey Thompson met his soul mate in High School and that was it for him. Trudy was the definition of a partner to Mickey. He was the dare devil/race car entreprenuer and she was right beside him as he created an empire. He owned many patents on safety features he and his team had invented for all kinds of vehicles. He was tough but fair but if you proved yourself and got into the inner sanctum you were in forever. Until business partner Michael Goodwin violated every trust you could put into another person. This is Mickey and...
2023-08-1633 min
Just The Tip-Sters: True Crime PodcastTASTES LIKE MICKEY AND TRUDY THOMPSON WERE TOGETHER THROUGH IT ALLMickey Thompson met his soul mate in High School and that was it for him. Trudy was the definition of a partner to Mickey. He was the dare devil/race car entreprenuer and she was right beside him as he created an empire. He owned many patents on safety features he and his team had invented for all kinds of vehicles. He was tough but fair but if you proved yourself and got into the inner sanctum you were in forever. Until business partner Michael Goodwin violated every trust you could put into another person. This is Mickey and...
2023-08-1633 min
DifferentlyEntrepreneurship Takes a Warrior Spirit with Melissa GoodwinSend Carla a message!Finding success as an entrepreneur takes a warrior spirit!In today's episode, Melissa Goodwin shares 8 ways to call upon your warrior spirit to build resilience, momentum and fulfillment in your journey as an entrepreneur.Melissa owns and operates her own copywriting business, Melissa Goodwin Copy. She specializes in authentic sales copy for female entrepreneurs.Get ready to be inspired as she takes us into her entrepreneurial journey along with 8 ways YOU can step into your warrior spirit as an entrepreneur. Learn more about Me...
2023-07-2041 min
Ignite Your Ears To A Ground-Breaking Full Audiobook.Summertime Sleepers by Melissa StewartPlease visithttps://thebookvoice.com/podcasts/2/audible/114802to listen full audiobooks.
Title: Summertime Sleepers
Author: Melissa Stewart
Narrator: Gail Shalan
Format: mp3
Length: 15 mins
Release date: 05-16-23
Ratings: Not rated yet
Genres: Biology
Publisher's Summary:
All science classrooms discuss animals that hibernate during winter months, but few know about animals that estivate—a prolonged sleep during hot or dry periods. Learn about the reasons estivating animals become dormant—whether it's because warm weather threatens food supply or to avoid increased body temperatures. From the ladybug to the salamander, from the lungfish to the desert hedgehog, twelve estivating animals and their habi...
2023-05-1615 min
Girl Gotta Hike The Podcast27. Mount Everest Base Camp, Part 1Today’s episode is a bit of a departure from the usual. I’m going to take you back in time to the beginning of Girl Gotta Hike, or actually, before the beginning. Living in New York City, it’s all too easy for me to get tied into the day-to-day hustle and while I often dream of heading out on long hikes, it’s been the rare occasion that I’ve been able to step out of the fast lane for an extended break. In the summer of 2017, I had become an officially licensed Outdoor Gui...
2023-05-1132 min
Powerful Women Rising - A Business Podcast for Female EntrepreneursThe Secrets of E-Mail Marketing w/ Tai GoodwinSend us a text A strong email list is essential to building and maintaining a successful business, but it's only worthwhile if you know the best strategies for using it! In this episode, Tai Goodwin, CEO of That Marketing Team, discusses how to maximize your business potential with email marketing. --For more information about joining the Powerful Women Rising Community:www.powerfulwomenrising.com/joinpwrcConnect with Powerful Women Rising on Instagram:https://www.instagram.com/powerfulwomenrising--Episode Highlights: (01:30) Ho...
2023-04-0522 min
Girl Gotta Hike The Podcast26. Appalachian Trail Q&A Kick-OffToday we’re talking all things thru-hiking on a super special Q&A episode featuring three New York City-based hikers, who are all aspiring to hike the Appalachian Trail this year! Alyssa, Micaela, and Haley have participated in many Girl Gotta Hike day hikes, snowshoe excursions, and weekend backpacking trips over the last couple of years, and it’s been a blast getting to explore the outdoors with them. Hiking the Appalachian Trail had a huge impact on my life, so I was stoked when I learned that they were all independently gearing up to take their backpacking to the...
2023-04-011h 48Brave Feminine Leadership#96 Dr Kristy Goodwin - How to stop being ‘Always On’ & Reclaim JoyI loved Dr Kristy Goodwin’s latest book ‘Dear Digital, We need to talk’ and lapped up our conversation with practical brain-based top tips to tame our tech habits. Habits that in recent years has seen us living in an ‘always-on’ digital culture - and we know this is contributing to burnout. Do you feel it? As one of Australia’s digital wellbeing and productivity experts, she is focused on the neurobiology of peak performance with her latest book sharing practical tips on how we can ‘tame’ our tech habits. She has worked with top organisations such as Apple, Deutsche Bank, B...
2023-03-1224 minWork Life by DesignDesigning your Digital Guardrails with Dr Kristy Goodwin Let me know if any of these resonate for you… are you feeling overwhelmed, under the pump, stressed, completely time poor and like there aren't enough hours in the day, which is leaving you totally exhausted and easily distracted...? Sounding familiar? Well, you are not alone. My guest today Dr Kristy Goodwin is here to tell us that thanks to our technology that has pervaded every corner of our lives, we are now living and working in ways that are completely incongruent with our neurobiology. Dr Kristy has made multiple appearance he...
2023-02-2738 min
Girl Gotta Hike The Podcast25. Cheyenne Mallo, Catskills CeramicistOn today’s episode, I go for a hike in the Catskills, with local artist and ceramicist extraordinaire, Cheyenne Mallo. Cheyenne and her partner Zac handmake functional pottery such as mugs, bowls and dishes that feature topographic map-imagery of mountains, hiking trails and rivers out of their home studio. I’ve been a big fan of Cheyenne’s style ever since I first laid eyes on one of her mugs back in 2017. As someone who is drawn to all things hiking maps and coffee-drinking, I certainly fall right into her target market, and have been happily adding her pieces to my...
2023-02-231h 08
The Goodwin SocialTurn Your Vision Into A Reality with Brow Magician, Melissa PruettMelissa Pruett is the founder of Melt By Melissa––probably the most sought after brow magician in Scottsdale. She was an instant dream guest for me to have on the podcast. I, myself, am really becoming intentional about my own journey of self-discovery, and Melissa is one of the biggest inspirations to me as I seek this out. She is such an advocate for continuous growth, so she and I not only dive into her professional journey and how she has grown her business, but also how she herself has grown as an individual throughout her life.
2023-02-1544 min
History Explains It AllWeird History: Isabella Goodwin: Female Sherlock HolmesThis week we are taking a trip back to the early 1900s in New York City to meet the city's first ever female detective: Isabella Goodwin. Goodwin spent nearly 30 years on the force, mostly working as a matron in the local jails, then as an undercover cop. She was so good at this that over her career it is believed that she helped to solve over 500 cases working undercover. Her most notable was the Taxicab Robberies in 1912. Join us for a look at Goodwin's career and how she helped to solve a case that made national news.
2022-09-0845 min
Girl Gotta Hike The Podcast24. Kelley "NoSeeUm" Blosser on the PCTOn this episode, I get a chance to catch up with my good friend and regular Podcast guest, Kelley “NoSeeUm” Blosser, at the halfway point of the 2,650-mile Pacific Crest Trail! Kelley’s been making her way north from the Mexican border toward the Canadian one for the last few months, and now by the time this episode is airing, she’s almost halfway through Washington State and nearly finished already! During our conversation she talks about what it’s like to finally be on a journey that was over two years in the making. We chat about how h...
2022-08-1742 min
Strong Sense of Place | Travel Through BooksTurkey: It’s Turkish Delight on a Moonlit NightPerched where East meets West, Turkey was once a stopover on the Silk Road, connecting the cultures of Europe and the Balkans to exotic Eastern locales. That explains why its history has as many layers as a piece of baklava.The invaders are a greatest hits list of big names: the Greeks, the Byzantine Empire, the Fourth Crusade, and the Ottoman Empire (and its Janissaries). Then WWI and the birth of a new nation: The Republic of Turkey, with westward-gazing Atatürk at the helm.Now, this stunningly beautiful country is a dreamy holiday destination. T...
2022-08-151h 05
The Brain Game ChangerThe Focus on Ability Short Film Festival with Creative Director Ryan GoodwinWelcome to the tenth episode of The Brain Game Changer podcast. I am your host Melissa Gough. In this week’s final episode of Season One, we had the wonderful opportunity of speaking with the Creative Director of The Focus on Ability Film Festival Ryan Goodwin. As it enters its 14th consecutive year, Nova Employment presents this festival, asking filmmakers to “Focus on the Ability” of people with a disability and tell a story on film for the world to see. In this interview, Ryan shares how the opportunity presented itself to work for Nova Employment and how...
2022-08-0238 min
Girl Gotta Hike The Podcast23. Melissa "Click" Goodwin, Photographer + Founder of Girl Gotta HikeHello and welcome to Episode 23!This episode sounds a bit different than usual, because I’m the one who’s answering questions, while guest host Alexandra Kenin is the one asking them! Alexandra is the founder of Urban Hiker SF, an urban hiking tour company in San Francisco and author of two guidebooks, Urban Trails: San Francisco, and Urban Trails: East Bay. She is super passionate about getting out and exploring cities by foot, and she also happens to be a big fan of Girl Gotta Hike! Well I’m a big fan of her...
2022-07-0554 minOn The Issues With Michele GoodwinBeyond Roe: The Fight for Our FutureIn May, we learned in a leaked draft opinion obtained by Politico that the Supreme Court is expected to reverse itself on Roe v. Wade, Planned Parenthood v. Casey, and a legacy of abortion jurisprudence upholding reproductive freedom — profoundly dismantling abortion rights in the U.S. If Roe and Casey are overturned in Dobbs v. Jackson Women's Health Organization, grave consequences are in store for our democracy and the rule of law. On today’s show, released in conjunction with our Beyond Roe: The Fight for Our Future project, we’re proud to share a special discussion: an in-depth...
2022-05-241h 00
Girl Gotta Hike The Podcast22. Alex McClain, Outdoor Apparel Designer + Long Path End-to-EnderOn this episode I go for a walk in Pine Hill with Alex McClain, a Catskills 3500 peak completionist, Long Path End-to-Ender and outdoor apparel designer. Alex’s outdoor adventures began as a child, hiking and camping with family in her home state of Indiana, but it wasn’t until she moved to New York City to pursue a career in fashion design, that she began to notice how spending time in the outdoors became essential for both her mental health, and her creativity. Like many carless New Yorkers, Alex utilized regional public transit to get her out of th...
2022-05-0649 min
Ignite Your Ears To A Ground-Breaking Full Audiobook.Wild Survival: Chasing Jaguars by Melissa MárquezPlease visithttps://thebookvoice.com/podcasts/2/audible/205979to listen full audiobooks.
Title: Wild Survival: Chasing Jaguars
Series: Wild Survival, Book 3
Author: Melissa Márquez
Narrator: Stacy Gonzalez
Format: mp3
Length: 4 hrs and 9 mins
Release date: 04-05-22
Ratings: Not rated yet
Genres: Lions, Tigers & Leopards
Publisher's Summary:
Twelve-year-old Adrianna Villalobos and her older brother, Feye, travel the globe with their parents, the hosts of a suspenseful nature show called Wild Survival! The show features daring animal rescues and the work the family does at their animal sanctuary. Their latest adventure takes them to Mexico. There, they’re tracking an injured and end...
2022-04-054h 09
Girl Gotta Hike The Podcast21. Jasmine Guadalupe, The Hood HikersOn today’s episode I head up to East Harlem for a chat with Jasmine Guadalupe, founder of The Hood Hikers, a hiking and outdoor adventure company based right here in NYC! The Hood Hikers creates a safe space in nature for all Black and Brown folks, regardless of gender, income bracket or any other divider. While everyone is welcome on her hikes, the Black and Brown experience is at the core, allowing participants to enjoy the outdoors on their own terms. A self-described “Bronx-bred, 80s baby of Puerto Rican descent,” Jasmine was blessed with being ab...
2022-03-2446 min
IngenioUsComing of Age: The Rest of the Story with Goodwin University President Mark ScheinbergMark Scheinberg is undoubtedly one of New England's top educational entrepreneurs. Scheinberg, who essentially built East Hartford Connecticut-based Goodwin University from scratch, has emerged as a leading voice on adult education and workforce development in his region. He has made several big moves recently including the transition from Goodwin College to Goodwin University and his recent $32 million purchase of the University of Bridgeport. The University of Bridgeport acquisition gives Goodwin a substantial statewide footprint and opens up wide ranging opportunities for program expansion.
In this episode which is the second of a two-part conversation with Scheinberg, we lear...
2022-03-0837 minWork Life by DesignWork, Life & Mumming – Avoiding overwhelm, burnout and not taking yourself too seriously! With Dr Kristy Goodwin, Angela Lockwood & Dr Ali YoungWe've all been through a LOT the past 2 years and sometimes it can feel like it's only happening to us! We can sometimes feel like we are living in the middle of a total sh*t show, while Sally over the fence has it all together..... I'm super excited about today's episode because I have brought together three very special ladies Dr Kristy Goodwin, Angela Lockwood and Dr Alison Young in a panel-style discussion, exploring overwhelm, burnout and how we can put boundaries in place to support ourselves when we're navigating "all the things" Each of these wo...
2022-03-0148 minIngenioUsComing of Age: The Story of a Small College's Strategic Rise to Relevance and the Leader who Made it Happen with Goodwin University President Mark ScheinbergWhen in 1982, 24-year-old budding entrepreneur Mark Scheinberg paid $30,000 for the little-known, for-profit business school Data Institute in Hartford, CT., little did anyone imagine how the story would play out. Over the ensuing 40 years, Scheinberg has led an extraordinary transformation. A transformation signaled by a name change—first to Goodwin College and then Goodwin University, a change in legal status—to nonprofit, and, with the recent acquisition of the University of Bridgeport, a substantial expansion of the institution’s offerings and footprint.
Goodwin University has clearly come of age. In the first of a two-part episode, we get Mark’s t...
2022-02-2239 min
Girl Gotta Hike The Podcast20. Juliana Chauncey, Author, Podcast Host + Long-distance BackpackerGuess what y’all? This is the 20th episode of Girl Gotta Hike the Podcast, whoop – whoop! It seems like with every new episode and every new interview, this podcast actually inspires me to want to get outside and adventure more, and I hope that it’s been doing the same for you! On this landmark episode, I go for a day hike in Denver with long-distance backpacker, author, fellow podcaster, and fellow New York State native, Juliana Chauncey, trail name, Chaunce. Many of you may recognize Juliana’s voice as the co-host of Backpacker Radio, th...
2022-02-011h 12
Bringin' it BackwardsInterview with Gordon GoodwinWe had the pleasure of interviewing Gordon Goodwin over Zoom video! Multiple Grammy/Emmy Award winner Gordon Goodwin returns to the forefront of adventurous compositions and modern jazz with “The Reset,” an urgent and topical 5-song EP, a bold foray into the intersection of composition and improvisation, a futuristic excursion brimming with purpose and cursive. From the 7-minute title track, which seems to channel the ethos of Chick Corea’s Return to Forever, while unleashing its inner Dream Theater, to the funky sass and sizzle of “Six Feet Away,” one thing is inherently certain, its calligraphy pulls back th...
2022-01-2956 min
Girl Gotta Hike The Podcast19. Liz Forkel, Fitness Coach + Future Thru-HikerMelissa recently had the absolute honor of guiding Liz Forkel on a 5-day backpacking trip. Liz is a personal trainer, fitness coach and owner of LizFit, a fitness center in Portsmouth, New Hampshire. Nearly seven days a week, she helps her clients find their way to a fitter and healthier lifestyle by leading them in small group classes, personal training sessions and nutrition consultations. She works side by side with them to help raise their confidence and reach their fitness goals, but like many small business owners and busy entrepreneurs, it’s rare for her to be able to ta...
2021-12-191h 00
Backpacker Radio#130 | Melissa "Click" GoodwinIn today's episode of Backpacker Radio presented by The Trek, the nepotism continues as I'm joined by my 2011 AT pal (drink), Melissa "Click" Goodwin. In addition to an extensive backpacking resume, Melissa is a professional photographer and the founder at Girl Gotta Hike, a guiding company for women based out of New York. We of course take a trip down memory lane- trading some of our favorite moments from the AT in 2011 (drink), we also talk about what it's like to thru-hike with a parent, how Melissa and her husband Donni make due with her being gone for such...
2021-12-162h 02Work Life by DesignMyths About Goal Setting and How to Bust Them!One of my favourite quotes is; Only shine your light on the things you want to grow. It's become a bit of a mantra for me, reminding me that where I put my attention my energy flows and if I want to be intentional and make the most of the precious time that I have I should in fact be very mindful about where I direct it. If you focus on the bad stuff and you'll only notice more of it, sending you into a downward spiral, if you shine your light on...
2021-11-3018 min
Girl Gotta Hike The Podcast18. Kate Rhodes, Adirondack Guide, FKT Record Holder and Ultra-Runner ExtraordinaireMelissa first met Kate Rhodes, a fellow backpacker and NYS Licensed Outdoor Guide, where she’s met so many other amazing women – out on trail! They both happened to be camping out at the same lean-to on the same night along the Northville Placid Trail in the Adirondacks when Melissa first heard word of but a few of Kate’s many amazing outdoor endeavors — but she’s so humble, it was her hiking companions who were the ones to hype her up!At the time, Kate was training for an upcoming attempt at snagging the unsupporte...
2021-11-101h 31
The Man About Town - MantecaMan About Town Podcast - Dr Sean SangalangThis week on the Man About Town Podcast, Born at Dameron 1969, Lived in Raymus Village went to Lathrop Elementary, then the whole Shasta, Lincoln, connection in the ’80s. Loved BMX and skateboards like any other west coast kid with dirt fields near the house. in those days Edison St had some expansion his family moved in, a proud Filipino family, strong in culture. A culture so strong, that my guest was a runway model at Filipino fashion shows in his teen years and started turning into a weights and fitness nut who was inspired by his dads and uncles mu...
2021-10-281h 03
Girl Gotta Hike The Podcast17. Slackpack Series - with Sprout, Woodchuck, NoSeeUm and Click!Whoo-hoo! Episode 17 (aka the first of the Slackpack Series) is an entire episode dedicated to doling out some down and dirty of advice from four female thru-hikers, who love nothing more than discovering the joys of getting deeper into the backcountry. During an impromptu trek through Prospect Park in Brooklyn, New York, GGH host Melissa “Click” Goodwin, and her semi-regular podcast guests and trail besties, Emma “Sprout” Hileman, Lauren “Woodchuck” de la Vega and Kelley “NoSeeUm” Blosser, all discuss some of the finer (and funnier) points of what comes up on a long-distance backpacking trip.To keep the convers...
2021-09-0755 min
Run Lift MomWhy Cross Training is Important for Runners with Melissa KendterFull show notes: https://runliftmompod.com/why-cross-training-is-important-for-runners/
Big takeaways:
1. cross training is an investment in running performance
2. simple is best
3. something is better than nothing
Connect with Melissa:
https://www.melissakendter.com/
https://www.instagram.com/melissa_kendter/
https://toneandsculpt.app/
Support the show:
Aloette: aloette.com/runliftmom (use code RLM for 15% off anything!)
Plans (1:1 personalized coming in 2022!): runliftmompod.com/product/training-plan/
Red H: https://redhnutrition.com/athlete/Ru...
2021-08-3012 min
Girl Gotta Hike The Podcast16. Kahmil Monk-George and Amanda Torres | Rochester Urban EcologistsGirl Gotta Hike the Podcast has reached episode Sweet Sixteen, which is not only super exciting, but an amazing coincidence, since the featured guests happen to both be sixteen years old and reign from Melissa’s hometown of Rochester, New York!Kahmil Monk-George and Amanda Torres are both Junior Urban Ecologists with The Seneca Park Zoo Society’s Rochester Urban Ecology Program, a paid workforce development program for junior and senior high schoolers. Back in April, during their high school Spring Break, they joined Melissa for a walk and talk on a crisp Spring morning in Seneca Park...
2021-08-1852 min
The MMA UnshowUFC 265 Gambling Guide for Degenerates135 - Jamey Simmons (+210) - Johnny Munoz (-265)-both coming off debut losses-Simmons is just not a UFC caliber fighter-BET - Munoz by decision +225 – (6/10) – Simmons clinch work will stretch the fight out 125 - Melissa Gatto (-110) - Victoria Leonardo (-110)-debut for Gatto-Leonardo is very durable (took a ton of damage before stopped by Manon Fiorot)-BET - over 1.5 rounds (-210) – (7/10) – maybe add to a parlay 135 - Miles Johns (-210) - Anderson Dos Santos (+170)-Miles Jo...
2021-08-0630 min
Run Lift MomPrioritizing Fitness in Motherhood, Becoming a Morning Person, & Stroller RunningOriginal episode, Bomb Mom podcast with Melissa Vogel: https://melissavogelfitness.com/2021/07/12/episode75/
Support the show:
aloette.com/runliftmom (use code RLM for 15% off anything!)
runliftmompod.com/product/training-plan/
https://redhnutrition.com/athlete/RunLiftMom/ (use code RUNLIFTMOM for 20% off or get 3 for $99 bundles. I love Super Flexy for joints, Zen Rem for quality sleep, and Super Greens for the whole family)
runliftmompod.com/factor
runliftmompod.com/instacart
runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365 because of the blend and waistband "hooks" for your shirt when it's hot out!)
Connect with me:
s...
2021-07-2634 min
Bomb LifeRunning Marathons and Raising Triplets with Suzy Goodwin | BM 75Visit melissavogelfitness.com/course for the free email course. What's it like to run 100 miles at once? How do you train for something like that with children? In this podcast, I speak with Suzy Goodwin of Run Lift Mom about all things running and motherhood!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-07-1235 minRun Lift MomS3E52: Invest in Yourself with Melissa VogelFull show notes (including timestamps) here: runliftmompod.com/epi181/
Connect with Melissa:
instagram.com/itsmelissavogel
melissavogelfitness.com
Support the show:
runliftmompod.com/partners
aloette.com/runliftmom (use code RLM for 15% off anything!)
runliftmompod.com/factor
runliftmompod.com/instacart
runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)
Connect with me:
suzy@runliftmompod.com
instagram.com/runwithsuzy
runliftmompod.com/blog
pinterest.com/runliftmom
YouTube.com/runliftmom
---
Send in a voice message: https://anchor.fm/runliftmom/message
Support this podcast: https://anchor.fm/runliftmom/support
2021-06-0116 min
Girl Gotta Hike The Podcast15. Melodie Mendez, Latino Outdoors NYCEpisode 15 features the insightful and engaging Melodie Mendez, outdoors advocate, public relations specialist, NYC Chapter Leader of Latino Outdoors, and all around lovely human being! Mel(odie), a Harlem-resident and NYC native, takes Mel(issa), a once suburbanite now Brooklynite, on a meandering walk all around the beautiful North Woods and Ravine in Manhattan’s Central Park. Throughout their walk, they talk about all-things diversity, equity, and inclusion and how to work toward a better future at both the individual level and in broader society. Melodie is super passionate about lifting-up and representing her Latinx comm...
2021-05-021h 17
Girl Gotta Hike The Podcast14. Mariah Reading | Eco Artist, Interpretive Park Ranger & Cold-Water SwimmerEpisode 14 is all about the incredible and amazing Eco Artist, Mariah Reading of the great state of Maine! Back in February, Melissa headed north, where the two of them set out on not one, but two amazing adventures in one day – first an icy 5-mile walk and talk around Long Pond in Acadia National Park, over on the quiet side Mount Desert Island, and second, a minutes-long Wim Hof inspired dip in the frigid Atlantic Ocean. Yes, really!On the walk we learn all about Mariah’s experiences painting lansdcapes on found trash as artist in residence at Z...
2021-04-162h 09
Moving ArizonaInterview with David Schwartz, Co-Founder and Partner at Goodman-Schwartz Public AffairsIn this episode we hear from Co-Founder and Partner of Goodman-Schwartz Public Affairs, David Schwartz. David is the mastermind behind Friends of Transit and the Support Sky Harbor Coalition. He's passionate about rallying support for transit and aviation and has been serving our transportation community for over twenty years. In addition to leading these two critical organizations, David engages in public affairs on behalf of clients throughout the state of Arizona. His partner Stuart Goodwin, described by David as one of the hardest working people he's ever known, is more of a behind-the-scenes professional but has been k...
2021-03-2548 min
Guides Gone WildTake the Train and Bring Some Newbies: Melissa Goodwin, Girl Gotta HikeI just realized that I’m on a streak of non-Mainers for a few weeks here, last week was Nancy Wind from Mass, this week I’m talking to the absolutely delightful Melissa Goodwin from NYC (Brooklyn to be exact).Melissa is a New York hiking and camping guide and the "girl" behind Girl Gotta Hike (the company), and Girl Gotta Hike, The Podcast. As her website so succinctly puts it, “Girl Gotta Hike encourages women of all ages to get away from the grind and connect with the ground online, on-air and through guided hikes and backpa...
2021-02-1154 min
Girl Gotta Hike The Podcast13. Talkin' Trail with Woodchuck, NoSeeUm & Click!GGH the podcast episode 13 is here! Lucky 13, whoop whoop!And my oh my, this episode is chock full of hiking advice and all of it about thru-hiking — yaaaaay! As long time listeners may already know, host Melissa "Click"! Goodwin thru-hiked the Appalachian Trail in 2011 and it was on that trail, where the first seeds for what would eventually become Girl Gotta Hike were planted. The connections she made and the camaraderie she felt with her fellow hikers was so joyous and so incredible — she’s grateful that it has extended well beyond that one trip. The notion of a t...
2021-01-313h 17
Girl Gotta Hike The Podcast12. Avalou Baptiste & Claydona Dennie of TriState HikersIn Episode 12, Melissa talks with fellow Brooklynites and hike leaders, Avalou Baptiste and Claydona Dennie, who have been nurturing a growing love of the outdoors within their Caribbean community through their group TriStateHikers. About five years ago, Ava founded TriState as a way to gather together with her fellow Vincentians, (natives of St. Vincent and the Grenadines) and others of the local Caribbean diaspora as a healthy way to escape from and bring to light to the mental health struggles that so many in her community deal with, but which often gone unspoken or become stigmatized.
2020-12-291h 41
Girl Gotta Hike The Podcast11. Sarah "Harvest" Jones Decker, Photographer, AT Hiker & Author of "The Appalachian Trail: Backcountry Shelters, Lean-Tos, and HutsOn episode 11, Melissa talks with fellow Appalachian Trail thru-hiker, photographer, writer, farmer and good friend, Sarah Jones Decker, also known as “Harvest.” Sarah’s new book, The Appalachian Trail: Backcountry Shelters, Lean-tos, and Huts was published earlier this year by Rizzoli, which highlights all of the shelters on the entire Appalachian trail with beautiful photography and facts, and to which Melissa contributed over 40 images. If you’ve spent any overnight in the woods along the AT or elsewhere on the east coast, then you’ve probably come across a lean-to or two which are 3-sided structures with pitched roo...
2020-12-101h 20
Girl Gotta Hike The Podcast10. Patty "Boom Boom" Alcivar, Climbing for a DreamEpisode 10!!! On this episode, Melissa goes for a walk in nearby Forest Park in Queens, with New York’s own Patty “Boom Boom” Alcivar, professional boxer, Emergency Medical Technician, Spanish Language interpreter, running coach and personal trainer, who is on a mission to be the first Latina from New York City to successfully summit the highest peaks on each of the seven continents, a challenge known as the “7 Summits.” Just a couple of years into this goal, and Patty has already successfully summited 3 — Kilimanjaro, Aconcagua and Mt. Elbrus!Long before Patty found peace and joy in high altitude mou...
2020-11-231h 28Work Life by DesignDigital Wellbeing and The Impact on Productivity with Dr Kristy GoodwinDoes that "ping" of your email make your whole body tense? Chances are you could be experiencing "digital stress". Dr Kristy Goodwin is a speaker, author, researcher and media commentator exploring the impacts that our digitalised lives have on our physical health, mental wellbeing and productivity. She works with organisations, both big and small, to optimise employees' digital wellbeing and productivity as they navigate remote working arrangements. Kristy makes understanding the why of how we engage with technology and how we can counteract our dependencies with it, easy and tangible. Using scientific research, Kristy works wit...
2020-10-1952 min
BNI & The Power of OneBNI 309: Impact of One Interview - Melissa GoodwinIn this week's episode of the Impact of One we interview Melissa Goodwin from Infinity Plus LLC, and a member of BNI Riverside Referrals in New Hampshire
2020-10-1320 min
Writers of the Future Podcast84. Melissa Yuan-Innes: From medical doctor to fantasy authorMelissa Yuan-Innes (WOTF 16) loved reading and writing as a child. She was taught to play "the safe" game for her career. So she put off being a writer. Instead, she became a medical doctor working as an emergency room doctor. That accomplished, she returned to seriously addressing her writing and has gone on to publish nearly 15 novels in SF, Fantasy, and Medical Thrillers (as Melissa Yi).
At her Writers of the Future Workshop, Tim Powers told her that she had to ground him with all five senses to get him to believe. Immerse me in your environment to make me...
2020-08-0855 min
Girl Gotta Hike The Podcast09. Alexandra Kenin, Founder Urban Hiker SFOn episode 9, Melissa takes you with her to San Francisco, California where she goes for a hike inside the city with West Coast hiking guide and kindred spirit, Alexandra Kenin, founder of Urban Hiker SF, an urban hiking tour company and author of two incredible guidebooks, Urban Trails San Francisco and Urban Trails East Bay. Since 2012, Alexandra has been helping visitors and locals alike explore the stairways, hills and hiking trails of beautiful San Francisco. Melissa caught up with Alexandra at a coffee shop in the Glen Park neighborhood of San Francisco and from there they went o...
2020-07-011h 22
PMR Lady DocsBlack Lives MatterOn Call series episode dedicated to the Black Lives Matter movement with guest, Dr. Melissa Ward-Peterson, PhD, MPH, a social epidemiologist whose research interests include the social determinants of health and health disparities, with a particular focus on women-centered care for opioid use disorder and HIV. Interview conducted June 7, 2020. Co-Hosts: Patricia Goodwin, Shiel Jhaveri, Marjorie Mamsaang and Tricia Prince Guest: Melissa Ward-PetersonProduced/Edited by: Patricia and Glenn GoodwinAnti-racism resources: https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/preview?pru=AAABcrTIvp0*wvEIysFva0KCZAtkKvYq_g https://medium.co...
2020-06-1454 min
Witchfix PodcastEpisode 165 - 'Serpent's Kiss' by Melissa De La Cruz This episode takes a look at ‘Serpent’s Kiss’ the second book in the Witches of the East series by Melissa De La Cruz.Music by Jahzzar - The Last OnesPhotograph by Michael Penny.New episodes every Tuesday and Thursday. Videos on Saturday.Listen on the Castbox app or on Youtube.Amazon Wishlist - https://www.amazon.co.uk/hz/wishlist/ls/NO4CUXFXJMUW?ref_=wl_shareVote for your favourite book to be reviewed, and add new on...
2020-05-0521 min
Girl Gotta Hike The Podcast08. Shinrin-yoku, A Virtual Forest Bathing Walk on The High Line in NYCIn part two of a two-part special, you’ll be transported to The High Line in NYC for a virtual walk with Brooke Mellen, a Forest Therapy guide and founder of Cultured Forest, an Art and Nature connection company here in New York City. Brooke promotes wellness in the outdoors by leading guided mindfulness walks where she introduces participants to the Japanese practice of shinrin-yoku, also known as Forest Bathing, a taking-in of the forest atmosphere. Forest Bathing requires that you slow down and focus in on connecting with nature, not just passing through it as a means to ge...
2020-05-0553 min
Girl Gotta Hike The Podcast07. Brooke Mellen, Forest Therapy Guide & Founder of Cultured ForestIn part one of a two-part special, Melissa talks with Brooke Mellen, a Forest Therapy guide and founder of Cultured Forest, an Art and Nature connection company here in New York City. Brooke promotes wellness in the outdoors by leading guided mindfulness walks where she introduces participants to the Japanese practice of shinrin-yoku, also known as Forest Bathing, where participants take in forest atmosphere. Forest Bathing requires that you slow down and focus in on connecting with nature, not just pass through it as a means to get to a destination. We talk about the disconnect us city-dwellers often...
2020-05-051h 00Witchfix PodcastEpisode 163 - Witches of East End by Melissa De La Cruz This episode takes a look at ‘Witches of the East’ or ‘Witches of East End’ the first book in the witches of the east series, by Melissa De La Cruz.Music by Jahzzar - The Last OnesPhotograph by Michael Penny.New episodes every Tuesday and Thursday. Videos on Saturday.Listen on the Castbox app or on Youtube.Amazon Wishlist - https://www.amazon.co.uk/hz/wishlist/ls/NO4CUXFXJMUW?ref_=wl_shareVote for your favourite book to...
2020-04-2322 min
Keeping It 101: A Killjoy's Introduction to Religion PodcastExtracurriculars: Ru-ligion Ru-vealed! the T on Religion & Drag RaceIn which we spill the T on "Drag Race," the prosperity gospel of RuPaul Andre Charles, and why queerness and religion aren't mutually exclusive.Not a Race Chaser? Definitely check out the show notes for this episode - we have a bunch of images and videos to help you follow along. And after all, if you're not gagging over the lewks these queens are serving, you're only getting half the story, squirrelfriend.Keywords: queer/ness, ball cultureHomework: it's our longest episode this season! So you know we assigned...
2020-04-2259 min
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life CrisisEpisode #213 - Melissa Goodwin (Click)Our main guest today is Melissa "Click!" Goodwin, a licensed outdoor guide and photographer. She is the founder of Girl Gotta Hike, which connects women with nature, confidence, and camaraderie, both online and on-trail through blog posts, podcast interviews, and guided hiking and backpacking trips in and around New York City. She and her dad, Michael "LongTime" Goodwin, thru-hiked the Appalachian Trail together in 2011. This is her story. Melissa can be found at: Girl Gotta Hike Website www.girlgottahike.com Girl Gotta Hike The...
2020-04-091h 21
Girl Gotta Hike The Podcast06. Jenny Siegfried, Artist, Educator, Outdoor Enthusiast and National Parks Artist in ResidenceOn this episode, Melissa talks with Jenny Siegfried, a mixed-media artist, illustrator, Public School Art Teacher in New York City and quite possibly one of the nation’s most enthusiastic outdoor fans. When she’s not in the classroom, Jenny is often exploring the trails of the greater New York Metropolitan region, running, hiking and creating beautiful drawings and paintings right out in the elements. She talks with Melissa about art education, how she has learned to adapt her art making process for the outdoors and both the fortuitious and sometimes accidental path she took to get there. Jenny is s...
2020-04-0659 min
Girl Gotta Hike The Podcast05. Tamara Jacobi, Author of "Wildpreneurs" and Owner of Tailwind Jungle Lodge on the Mexican PacificOn this episode Melissa talks with Tamara Jacobi, outdoor adventurer and author of the new book, “Wildpreneurs: A Practical Guide to Pursuing Your Passion as a Business,” just released by Harper Collins Leadership. Nearly 15 years ago, Tamara and her parents co-founded the Tailwind Jungle Lodge, down on the Pacific Coast of Mexico. Prompted partially by her guest’s seemingly endless envy of her idyllic lifestyle, Tamara set off to write about her journey and give those curious customers some real how-to knowledge and business advice in order to help push them to start following their own dreams. In the book s...
2020-02-2052 min
Girl Gotta Hike The Podcast04. Christi Holmes, Registered Maine Guide and Founder of Maine Women HuntersOn this episode, Melissa talks with Christi Holmes, a Registered Hunting and Fishing Guide in the great state of Maine. She’s the founder of the Maine Women Hunters Facebook Community and writer and contributor to publications such as The Maine Sportsman and Modern Huntsman Magazines. She’s also a fellow Appalachian Trail Thru-Hiker, whoop-whoop!Melissa caught up with Christi at her home, outside of Portland, earlier this year, on her way back to Brooklyn after re-hiking the northernmost stretch of the AT, the 100-mile Wilderness, and summiting Mt. Katahdin with friends “Sprout” and “Harvest,” previously heard on episode 1...
2019-12-1451 min
Girl Gotta Hike The Podcast03. Sarah Knapp, Founder of Mappy Hour & OutdoorFestOn this episode, Melissa talks with fellow New Yorker, Sarah Knapp, founder of OutdoorFest and Mappy Hour about how she turned her love for the outdoors into a thriving community of fellow city dweller adventure types. Living in the city and loving the outdoors is sometimes hard to reconcile, but Sarah continues to be inspired by and celebrate those in her community who are finding fun and unique ways to get outside and encourage others to do so too. Over the last 5 years, Mappy Hour has grown from one chapter in NYC to 15 across North America.While...
2019-11-0142 min
Girl Gotta Hike The Podcast02. Jamie Renaud & Kim Hester, Mother & Daughter Appalachian Trail Hostel Owners in MaineEver stayed at a hostel and felt that sense of community and camaraderie? Mother and daughter, Jamie Renaud and Kim Hester absolutely loved their hostel experiences while they were hiking the Appalachian Trail, and now get to share that love (and their rooms) with all sorts of hikers and adventure seekers in Maine. They talk about how they got to follow their passions and some of what it takes to operate their service-based businesses to such a niche community.If you find yourselves on trail up in Maine, or you want to be, then you should definitely...
2019-11-0134 min
Girl Gotta Hike The Podcast01. Appalachian Trail Besties Talkin' Trail, Bears, Nutrition (or lack thereof) & Friendship Advice about thru-hiking from three female trail-besties + one supportive male friend.Welcome to the brand spankin’ new Girl Gotta Hike Podcast! I’ve been wanting to try out this format for a while & finally got the chance to with the help of a few of my near and dear trail-besties! We recently gathered together for a hiking and photography project in Vermont and what better time to break out the mic and talk some trail than after a much longer and snowier Spring hiking day than expected?! The Appalachian Trail is what brought us all together, so natur...
2019-11-0134 min
YouTube Creators Hub170: Don't Start YouTube For The Money With Melissa Goodwin170: Don't Start YouTube For The Money With Melissa Goodwin In this week's episode, I chat with Melissa Goodwin from the Melissa Goodwin YouTube channel. We talk about her fast growth on YouTube, her reasons for starting her channel, and different things that she implemented to grow her channel so quick. About Melissa Melissa Goodwin empowers women of all demographics to feel good in their skin, look good in their clothes, and do good in every area of their life. Named Youtube's "super shopper", she regularly films and produces content on *how to shop hi...
2019-06-0534 min