Shows
Brick and Mortar VisibilityFrom Broke to Boutique Retail Boss: A Conversation with Sarah KowalIn this episode of the Brick and Mortar Visibility Podcast, we’re stepping beyond the studio and into the world of boutique retail. Whether you're running a Pilates, yoga, or music studio—or any class-based business—there’s a good chance you’re also selling something on the side. From merch to gear, retail is a powerful revenue stream, and it’s time we treat it like one.Our guest, Sarah Kowal, knows this firsthand. She went from broke to building two thriving businesses and now mentors and markets for retail brands nationwide. Sarah shares her real-talk wisdom on ma...2025-07-0725 min
The Happy Soul PodcastSeason 3. Ep. 12: Earth Month - Sarah Robertson-Barnes: All We Have To Do; Is AnythingBringing on a burning desire to help educate and make an impact with her voice is Sarah Robertson-Barnes. We are so honoured to share this space with Sarah today. Sarah, Melissa and Sammi speak about what we can do as individuals to make a difference in the world around us. Sometimes, looking at what's going on with climate change, waste and the environment can be daunting and overwhelming. Sarah is here to help us all navigate that. How we can take it just one step at a time....2025-04-1045 min
Getting Students to Write! Helping Elementary and Middle School teachers transform writing timeEpisode 104 Empowering the Writer Within with Author Sarah McDavisThis incredible conversation with author and speaker Sarah McDavis will have you feeling inspired! Sarah gives us a peek into her mind as a writer sharing:How she begins a new bookHer process for draftingHer own version of planningStrategies for when you are "stuck"Using charts and graphs to revise her bookShe reminds us that each and every writer is unique and that fostering our students' own writing identity is such an important component to our writing instruction. I learned so much from our conversation and hope you will too!2025-04-0837 min
Life After Diets190. Melissa GuestIn this guest episode, Stef's former client Melissa shares her story of leaving Overeaters Anonymous after twenty years to heal her "inner munchie." Melissa, a therapist from Michigan who also has ADHD, explains how her disordered relationship with food began at a young age when she couldn't "control" her sweet cravings and inherited shame about this part of herself. Working to integrate all of her Parts through Internal Family Systems (IFS) therapy, Melisssa worked towards an Intutive Eating model and allowed herself to incorporate all foods in a radical departure from her OA food plan. Melissa Persechini...2025-03-0549 min
The Way We WordInterview with Author Melissa CollingsWelcome back to another episode! This week Angela and Sarah talk with Melissa Collings, author of The False Flat. Melissa is an incredible human with a keen insight into the written word. Exploring themes in multiple genres, Angela, Sarah, and Melissa discuss the power of connectivity in the written word, growth and happiness through dark times, and how fiction can make us more aware of the world around us. Melissa's novel The False Flat has been described as having "the best meet-cute between two friends." In this episode she openly discusses her journey as a biracial woman a...2025-02-2645 min
REI Accounting TalkEpisode 8: What You Need to Know About Lending with Melissa KordaWhen it comes to lending, it’s about more than just finding the lowest rate. In this episode, Sarah sits down with Melissa Korda, a Loan Officer at Conventus Lending, to discuss what you need to know before making a loan decision. They cover common mistakes, strategies to approach lending, and what factors to consider when securing the best deal.Melissa explains why the “best deal” might not always be as straightforward as it seems. It’s important to look beyond the surface and understand all the details before committing. They also dive into the value of being pr...2025-02-1937 min
Dressing Up with Sarah Kolis46. Behind the Seams: Creating Melissa’s Dream Wedding DressIn this episode, I am taking you on a behind-the-scenes journey into one of the most meaningful projects I’ve ever undertaken: creating my youngest sister Melissa’s wedding dress! From the initial sketches to the final fitting, I share every detail of the process, including designing her entire wedding wardrobe, working with luxurious fabrics, and collaborating with family members to bring Melissa’s Cinderella-inspired dream to life.Melissa joins me to reflect on the process, the fittings, and her favorite elements of her gown. I also talked to my mom about her involvement in the dress, and what she th...2025-01-161h 15
The Morning Meeting with Sarah & JessEpisode 46: Beauty & Creativity as Self-Care: Insights from MUA's Melissa Sifnakis & Toula JosephThis week, we’re sitting around the table with professional makeup artists Melissa Sifnakis & Toula Joseph to chat about all things beauty, creativity, and feeling good in your own skin! 💄✨
They share their thoughts on what’s happening in the beauty industry right now, their favorite go-to products, and the artistry behind their craft; showing us how makeup can be a true form of self expression.
As entrepreneurs, Melissa and Toula navigated through various paths to arrive where they are today; they share a bit of their journeys, give us the sc...2025-01-131h 04
Resilient BirthMoral Injury and Consequences of Maternity Care Advocacy for Nurses with Melissa Anne DuboisWe are hosting a FREE training on Trauma and the Perinatal Journey on Dec 2 at 9am EST live on Zoom. The training will be recorded so he hope you will still sign up even if the time does not work for you: https://resilient-birth.mykajabi.com/pl/2148550678
Keywords: obstetric violence, labor and delivery nurse, healthcare, moral injury, patient advocacy, maternity care, trauma-informed care, healthcare hierarchy, nursing ethics, healthcare ethics, obstetric care, mistreatment, nursing advocacy.
In this episode of the Resilient Birth podcast, Justine and Sarah welcome Melissa Anne Dubois, an experienced perinatal nurse and childbirth e...2024-11-2142 min
Talk Murdy To MeChildren of Shake Shack TraumaWe get back into the swing of things with a story told by Melissa straight out of Texas. It's got twists, turns, and 911 call recordings to BOOT. Sorry about the all caps in 'boot' I was going for a Texas/pun thing. LYL!2024-10-1654 min
Embodying change: Transforming power, culture and well-being for people in aid51. Leading from the heart with Sarah NobleIn this episode, Melissa Pitotti is joined by Sarah Noble, Head of Global Engagement at the Caux Initiatives of Change Foundation. Sarah shares her unique perspective on peace-building, storytelling, and how inner development can create outer change. Together, they discuss:The history and mission of the Caux Palace as a gathering place for change-makers.Sarah’s journey from working at The New Humanitarian to her current role at the Caux Foundation.The importance of storytelling in peace and conflict resolution.Practical ways to incorporate quiet time and self-reflection into your life.How the Inner Development Goals framework helps ac...2024-10-0436 min
Embodying change: Transforming power, culture and well-being for people in aid41. "If it's itchy, uncomfortable, messy, and hurts..." with Sarah Diedro JordãoThis conversation with Sarah Diedro Jordão provides a deep and heartfelt exploration of what it means to embody change and foster love in the quest for a more equitable society. “Going through a painful process can very much be part of embodying change. If it's itchy, uncomfortable, messy, and hurts, change is probably on the other side of that. So there’s hope." -Sarah Diedro Jordão Sarah Diedro Jordão is a multi-passionate & versatile consultant. She works as a communications strategist, DEIB consultant, facilitator and podcast host. The drivin...2024-07-0540 min
Powerful Women Rising - A Business Podcast for Female EntrepreneursHow Women in Business Unintentionally Block Sales w/ Sarah StokesSend us a textAs a woman in business, you want to suceed. You want to make money and have a positive impact on your customers and the community. However, there are likely things you're doing to block this success without even knowing you are doing it...In this episode of Powerful Women Rising, I sit down with Sarah Stokes, a Business Breakthrough Coach, to explore a topic many women in business struggle with: SALES.We dive into what sales really is and why it can be so challenging for so many women.2024-05-2742 min
Spirit Journey CollectivePurpose, Synchronicities and connecting with the universe with Melissa AmosJoin host Sarah Tye in a soul-stirring conversation with Melissa Amos, an esteemed author, soul coach, and akashic reader, etc. Melissa illuminates the concept of the idea of us each having three purposes, unveiling how it shapes our journey of self-realization. Through her insights, she guides listeners to recognize and embrace synchronicities, those subtle yet powerful signs that guide us on our path. Melissa empowers us to attune to the symphony of the universe, fostering a deeper connection with ourselves and the world around us. Don't miss this transformative episode where spirituality meets practical wisdom for a life of purpose...2024-04-1557 min
Cafecito with the CoachEp. 49: Dealing with difficult directors & doing theatre differently with Sarah Joy KaneJoin Melissa & Sarah Joy Kane, a seasoned theatre pro, as they spill the beans on dealing with tricky directors and shaking up the theatre scene. Sarah's got the lowdown on navigating those tough directorial waters and she's all about injecting some fresh vibes into theatrical productions. From juicy communication hacks to thinking outside the box with performances, Sarah's dropping gems for actors. Don't miss out on this lively chat about flipping the script and embracing perfectly imperfect performances!
Don't forget to follow & leave a review! Got any questions or things you'd like to discuss...2024-04-1129 min
Sustainably Speaking: An SDG PodcastMichael der Kinderen and Melissa Greenwood - Derkwood BeekeepingIn this episode I speak with Mike and Melissa from Dirkwood Beekeeping Supplies. They discuss the background of their business, the services they provide, and their journey into beekeeping. They also talk about the process of honey extraction, managing hives on customer locations, and the challenges of winter hive management along with the ever-increasing interest in beekeeping.Beekeeping Supplies – Derkwood Beekeeping Supplies2024-02-2319 min
Lifeyness: A Joyful Embodiment Podcast16. MOTHERHOOD: Playful, Successful, Impactful Moms--A Talk with Melissa LlarenaDo you know what YOUR "momscript" is? Are you simply following a script that has been handed down for generations? Or are you living your most authentic life, both at home and at work? If you're looking for a llittle help in this department, listen up! In this episode of Lifeyness, host Sarah Clarke speaks with Melissa Llarena, author of the new book Fertile Imagination: A Guide for Stretching Every Mom’s Superpower for Maximum Impact. Today we talk about how to be playful, imaginative, and successful, both in your career and in your family. He...2023-10-1347 minDressing Up with Sarah Kolis21. My Sister’s Engagement Story with Melissa Kolis & Cameron SchreiberThis is a very special episode of the Dressing Up Podcast because Sarah’s younger sister, Melissa is engaged!In this episode, Melissa Kolis and her *new* fiance, Cameron Schreiber, tells the story of their new engagement! They were surrounded by both of their families, so there was tons of love going around!They both tell their perspectives of the event, including Cam’s planning of the engagement party, ring shopping, and preparing for the day. They also tell highlights of their 4.5 year relationship so far!Be sure to check out episode 5 of the Dres...2023-09-1324 min
She's Got Content[SGC-30] Power Up Your Course: 3 Essential Ingredients for Action and Transformation With Guest, Sarah ShoopImagine you're embarking on a long-distance hike in an unfamiliar wilderness. Your goal is to reach a beautiful mountaintop that offers breathtaking views.Along the way, you come across a signpost with clear markers indicating the path and distance to your destination. You follow these markers, one by one, step by step, knowing that each one brings you closer to your ultimate goal.In this analogy, the signposts represent the clear action steps provided in a course. Just like the hiker, learners need these markers to guide their progress and ensure they stay on track...2023-08-1446 min
She's Got Content[SGC-25]-Create an Uncopyable Online Presence- The Three C's of Courageous Web Copy With Guest, Sarah WhitbreadIn this week's episode of the She's Got Content podcast, host Melissa Brown interviews Sarah Whitbread, a web copy and brand voice specialist from the UK. Sarah shares tips on crafting an unforgettable online presence and being confident in your authenticity through her three C's of courageous web copy.We discuss the importance of having a strong brand voice, understanding who you are through your values and goals, and the benefits of working with a copywriting expert to create effective web copy.Tune in to learn how you can create an uncopyable online presence with...2023-06-0732 min
The Goddess & The Medicine WomanEpisode 35: A Conversation with Ambassador of Divine Lovelight Sarah BalmerHold the frequency! Sarah Belle is here! Sarah is a mission coded being and an ambassador of divine lovelight on this planet, here to anchor higher frequencies and assist humanity in it's evolution to unity consciousness. As an ascension mentor, crystal energy healer, creative and spiritual entrepreneur, Sarah helps women reclaim their inner light and return to wholeness by guiding them in raising their vibration, embodying energetic sovereignty, activating deep remembering and empowering their authentic expression.
She is the founder of Anchor The Light Academy and Anchor The Light Society and a beautiful soul!
In...2023-05-151h 07Talk Murdy To MeJob Humping & Ding Dong LovingToday we conquer Sarah's half of the Solo Story train we started on Episode 99. She lets us in on four of the absolutely dumbest, wildest, and most ridiculous attempts at a murder defense out there. 2023-04-211h 07
She Means ProfitHire a Professional Accountant for your Young Business with Sarah Beth Davis“The biggest thing that I noticed in me after starting to work with you is just a boost in confidence. I certainly went into it having major imposter syndrome.”— Sarah Beth DavisAs entrepreneurs, we know how valuable our financial resources are and want to make sure we put every cent of it to good use. Unfortunately, the most common mistake young businesses make is not hiring a professional to do their financial and business accounting. And this error could cost your young business thousands of dollars because of unforeseen expenses, wrong inventory projections, high at...2023-03-1321 minTalk Murdy To MeHalloweemes & BurgerlareesToday we get into a robbery turned homicide in Shreveport, Louisiana that has a twist nobody (Melissa or Sarah) saw coming! Then we head north to Ohio with a family massacre that keeps the police tight lipped until an ending that leaves locals stunned. 2022-10-081h 48
Boss BodyMental Health Challenges - How to Cope, Adapt, & Thrive, with Melissa FranklinEpisode Summary:Many of us, including myself, struggle with mental health challenges. Stress, anxiety, depression, insomnia, difficulty concentrating, overwhelm, burnout, and other issues can have a negative impact on our ability to realize our full potential both personally and professionally.In this week’s episode, my guest Melissa Franklin, business and leadership coach, shares how she went from being an unhealthy, in-debt, single mom, with bipolar disorder and ADHD, to becoming a successful entrepreneur, educator, non-profit business owner, and Ph.D. student.Her story shows us that balanced health and a th...2022-09-2128 minTalk Murdy To MeWould You Rather : Cat Lady vs. Bird LadyToday is a solo story from Melissa who goes through 10 things you probably don't know about the FBI's Top 10 Most Wanted List! 2022-06-0252 minTalk Murdy To MeLadies Love UsToday we bring you a story that's topsy turvy and ends up being a SOLO STORYYYYY. Give it up for your girl Sarah AKA Sassy AKA Red because she crushes it this week with the tale of the 1982 Lake Waco Murders in Texas!2022-05-261h 21Talk Murdy To MeWe Got Lucky In The Blood LotteryToday we talk a 300 year old curse from England (with accents by Sarah..... enjoy) and then pop over back to Philadelphia for a BANANAS story that shows a mother's intuition is unmatched. 2022-04-271h 06Talk Murdy To MeSarah vs. Chipotle Inc.Today we go back to San Luis Obispo to get an update on the twenty five year long case of missing Cal Poly student, Kristin Smart. Then we pop all the way over to Philadelphia and hear about the first reported kidnap for ransom of Charlie Ross in 1876.2022-04-211h 44
Toxic Person ProofEpisode 270: Nourish Your Nervous System with Melissa WolakMelissa Wolak, is a mentor, speaker, author, and fierce advocate for creating alignment, clarity, and presence with intentional living despite stress, self-doubt or criticism. She works with those ready to shift their programming from over-achieving, giving and perfectionism to nourishing themselves, their happiness, health and purpose. The foundation of her movement and unique methods connect science and soul allowing you to evolve and embody foundational mindset shifts, sustainable lifestyle practices and authentic expression with a sense of calm and confidence. Melissa incorporates her 25 years of client experience, education with a Bachelors and Masters in Communication Science Disorders and p...2022-04-1336 min
The Reawakened MomEp: 21 How Inner Child Work can Change the World! with Sarah VieSarah takes us on a journey through her magical years of life, so far, and her rediscovering and uncovering who she really was when she got quiet and listened to herself.
Sarah Vie is an energy healer meditation guide and spiritually mentor. She helps people to connect to that quiet center within so that better decisions are made, abundant lives are manifested. Her signature “clearing” process and chakra healing help her clients live their best lives.
In this episode Melissa and Sarah discuss:
*How her name change occurred and the meaning of Vie
2022-04-0850 minToxic Person ProofEpisode 267: Loving Your Kids (Even If They Are Struggling) with Melissa J. HoganMelissa J. Hogan is a licensed attorney and author of the book, “Afraid of the Doctor: Every Parent’s Guide to Preventing and Managing Medical Trauma.” She received her Juris Doctor with an emphasis in health law from the University of Pittsburgh and went on to clerk on the U.S. Court of Appeals for the Sixth Circuit, practice as a corporate/healthcare attorney, and teach legal writing and health care regulatory law. She founded and for many years led Project Alive, a research and advocacy foundation for Hunter syndrome, a rare genetic disease that affects her youngest son. 2022-04-0632 minTalk Murdy To MeSkadoodle Like A NoodleToday Melissa tells a solo story that is UNSETTLING. We learn about a monster called the 'Forgotten Serial Killer' and after listening to this episode please join us is trying to forget about him forever. 2022-03-021h 03Talk Murdy To MeOkay, Back To Me!Today we get a solo story from Sarah that covers the recent and tragic murder of Florida teenager, Tristyn Bailey. 2022-02-231h 16Toxic Person ProofEpisode 226: How Does ADHD Affect Romantic Relationships? With Melissa OrlovMelissa Orlov is the founder of ADHDmarriage.com who provides seminars, support groups and consulting to couples impacted by adult ADHD. She is the author of two award-winning books: THE ADHD EFFECT ON MARRIAGE and THE COUPLE'S GUIDE TO THRIVING WITH ADHA. For more of Melissa visit https://www.adhdmarriage.com/About Sarah K. RamseyJoin Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super emba...2021-12-3119 min
Your Worthy CareerOwning Your Career and Leading L&D with Sarah CannistraJoin Melissa with a special guest Sarah Cannistra. Sarah is a L&D Career and Executive Coach who has led the Learning & Development (L&D) function in corporate and now helps people transition into L&D or take their career to the next level within this space.Sarah is sharing some invaluable tips like:How to own your career and make pivots to a new departmentWhat engaging compliance training looks like and how to make learning more effectiveHer recommended resources for developing in the L&D spaceWhat a good career development plan looks likeA...2021-12-0856 minToxic Person ProofEpisode 212: Conversations with a Lawyer Part 2 with Melissa WhishMelissa Whish has practiced Family Law for over 31 years. She is the founder of Four Winds Advisors which addresses the needs of those who may not yet be ready to engage in the divorce process, but wish to obtain divorce-related information in order to most intelligently weigh their options. Melissa, a trained divorce mediator, is also the founder of Mediation Matters which she created out of the knowledge that there is a successful and preferable alternative to the costly, burdensome, and often inflammatory dissolution of marriages through the Court system. M...2021-11-2931 min