Shows
Reframing Neurodiversity - ADHD Support For Women49. Calm the ADHD Chaos and Your Nervous System This Summer With Megan BarnettIn this episode, we reconnect with executive function coach Megan Barnett for another rich conversation about the intersection of ADHD, parenting, nervous system regulation, and real-world executive function support. We talk candidly about why so many “quick fix” tips fall flat—and how true transformation starts with grounding the whole family system. We also announce a brand-new offering for moms and families that’s launching this summer to help you move into the next school year empowered, supported, and steadyWhat you’ll learn:Why executive function coaching for kids isn’t enough without support for parentsHow r...2025-05-1625 minReframing Neurodiversity - ADHD Support For Women35. Supporting ADHD from a Holistic Lens with Megan BarnettIn this episode of Reframing Neurodiversity, I chat withMegan Barnett, an Executive Function coach, to dive into the holistic ways we can support neurodivergent children and their families. We discuss the importance of addressing ADHD, anxiety, and other challenges from a strengths-based and compassionate lens, rather than focusing solely on behaviors. You'll hear us explore how nervous system regulation, emotional connection, and rethinking traditional systems play a pivotal role in helping neurodivergent kids—and their parents—thrive!What you’ll learn:How emotional regulation and nervous system awareness are key to supporting neurodivergent childrenWhy addressing root causes...2025-01-2445 min
Eye Give a Damn!#40 EGAD: Keratoconus with Dr. Melissa BarnettMelissa Barnett, OD, FAAO, was involved early in the development of scleral lenses and is now considered a legend in specialty contact lens fitting. In fact, she was one of the authors to publish the first contemporary scleral lens textbook in 2017. She also spent four years in an ophthalmology practice, where she became certified in California to treat glaucoma. Currently, she serves as the Director of Optometry at UC Davis in Northern California. She believes every optometrist should get involved with their local and state optometry associations. Today, she is clearly passionate about discussing keratoconus with colleagues and patients...2024-09-0541 min
Right Down the Street with Mayor Bryan K. BarnettMelissa WeisseLife conspires to bring you where you're supposed to be. And life has conspired to bring Melissa Weisse across the pond to Leader Dogs for the Blind. Serving now as the organization's CEO and President, Melissa has found her passion in helping people create pathways to greater independence. She and Mayor Barnett discuss everything from art and puppies to fundraising and philanthropy. Enjoy this look into what it is like to run one of the largest human service organizations in the world.Rochester Hills IS Innovative by Nature and the "Preeminent Place to Live, Work and Raise...2024-07-0123 min
Station 19 20/207x03 Breakdown - Fascists and Mason at Pride, oh my!With Angie as her first in a series of guest hosts join Melissa as she breaks down this emotional and politically charged episode of Station 19.2024-04-281h 18Station 19 20/207x02 Breakdown - The Jukebox Edition (Part 2)Join Melissa and Tiffany for catfights, salami sandwiches, some questionable singing and even more questionable parenting techniques, plus serious discussions about gun control, recovery from addiction, empathy fatigue and
more.
#savestation19
2024-03-271h 04Station 19 20/207x02 Breakdown - The Jukebox Edition (Part 1)Join Melissa and Tiffany for catfights, salami sandwiches, some questionable singing and even more questionable parenting techniques, plus serious discussions about gun control, recovery from addiction, empathy fatigue and more.
2024-03-2748 minStation 19 20/207x01 Breakdown - Cool Your Jets, Phyllis!It's finally here! After the longest nine months in televisual history our intrepid and beloved heroes are back on our screens! Join Melissa and Tiffany as they discuss Tremmet, Vic's breakthrough, Jack's situation, the latest Deluca-Bishop addition, and give Captain Herrera a performance review after her first day on the job, in the action-packed and explosive season seven opener. 2024-03-201h 24
The DesignDash PodcastEpisode 2 - Malene BarnettIn this podcast, we interview the ever-inspiring, Malene Barnett.
Malene is a multidisciplinary artist and textile designer and a visionary community builder. Her work is a powerful exploration of the modern Black experience, celebrated through her art and design.
Malene’s influence extends beyond her creations, as she is also the founder of the Black Artists + Designers Guild, a platform dedicated to promoting Black creativity and culture. Her work and commitment to her community has been recognized in features across major platforms, including an appearance on the show “Room to Inspire,” as well as a feature o...2024-03-1435 minStation 19 20/206x07 Breakdown - Some guy called PeteTiffany and Melissa agree that this is the hardest episode of Station 19 to watch, but is a masterpiece and of great importance. So join them as they dive into the episode's Sentinel Award-winning depiction of systemic racism and Maya's mental health crisis, plus Sharon Gless working a pole!
Also, don't forget to pick up your Directed by Stefania shirt from https://marina-for-acto-sicilia.teemill.com/ in the UK or https://www.bonfire.com/store/marina-for-acto-sicilia/ in the US and, also, SAVE STATION 19! #savestation192024-03-061h 22Station 19 20/206x06 Breakdown - What Even is My Life Right Now?!Join Tiffany and Melissa as they chat lost passports, a missed trip to Vegas and birthday party etiquette, with a breakdown of the mid-season finale thrown in for good measure.
Don't forget to get your "Directed by Stefania" swag, with all of Melissa's cut going to Acto Sicilia, here:
linktr.ee/station19_2020
2024-02-281h 16
IngenioUsShort-Term Pain or Long-Term Gain? An IngenioUs Mini with Kristine BarnettIn her latest blog article, "Short Term Pain or Long-Term Gain?", Kristine Barnett delves into the transformative journey of her college, standing on the precipice of a renaissance after navigating the tumultuous seas of change. This piece is a reflection on the delicate balance between addressing immediate challenges and investing in long-term strategic growth, a topic that resonates deeply within the landscape of higher education today.
From all-gender admissions to financial constraints and the echoes of a global pandemic, the college has faced its fair share of trials. Yet, it's the aftermath and the path forward that...2024-02-2205 minStation 19 20/206x05 Breakdown - Gag Tiffany With a SpoonJoin Melissa and Tiffany for a whistlestop tour of this episode of Station 19.
#savestation192024-02-141h 04Station 19 20/206x04 Breakdown - Say CheeseJoin Melissa and Tiffany as they break down this shocking Halloween episode. Spoiler alert: 50% of the team were decidedly unimpressed, 50% of the team were just happy to see Merle Dandridge.
#SaveStation192024-02-071h 31Station 19 20/206x03 Breakdown - Hello KittyIn this unintentionally "Kitty" themed episode Tiffany and Melissa discuss Andy's rallying of the troops to help Jack, Maya's continuing downward spiral, and what they thought was a less-than-stellar incident.2024-01-311h 15Station 19 20/206x02 Breakdown - (Kevin) Bacon BitsMelissa and Tiffany continue their season 6 breakdown in readiness for season 7. Join them as they discuss Vic's personality transplant, Maya handing off that bottle of booze, and Kevin Bacon.2024-01-241h 15Station 19 20/206x01 Breakdown - A Game of Two HalvesIn readiness for season 7 starting in March Melissa and Tiffany are re-watching season 6 so we're all caught up and have our memories refreshed. Join them for their breakdown of the season opener, but don't get it twisted, it's not an easy watch. See what I did there? Twisted. 'Cos there's a twister. Never mind.2024-01-171h 44Station 19 20/20SPOTLIGHT ON: Lost Storylines - Part 3 - Big IssuesIn the third and final instalment of the Lost Storylines series Melissa and Tiffany tackle Maya's hearing loss and Andy's assault before summing up what the writers forgot. 2024-01-101h 27Station 19 20/20SPOTLIGHT ON: Lost Storylines - Part 2 - Cop and Character StuffIn this second instalment of their lost and forgotten storylines series Tiffany and Melissa look at all of the FD/PD collaborations that died with Ryan Tanner and bits that the writers dropped but the fans didn't, like Travis's surgical scar and Maya's ever-changing apartment. Oh, and of course, Melissa waxes lyrical about Peter Paige again. We get it, Melissa. You love him.
#SaveStation19 #DoNotCancelStation192024-01-0348 min
IngenioUsHow Much Leader Should There Be In Leadership? An IngenioUs Mini with Kristine Barnett.In her latest IngenioUs blog article, Kristine Barnett asks us to consider the value of collective leadership in higher education, As she wisely points out, focusing solely on individual leaders can undermine the collaborative potential within academic teams. Higher education thrives when diverse perspectives and expertise are harnessed collectively; when all perspectives are honored and when everyone can find a place to belong. Barnett suggests that institutions must shift from a hero-centric model to one that champions collective leadership, valuing contributions from all, promoting collaboration and development, and empowering individuals at all levels to take on leadership
roles. This...2023-12-1506 minStation 19 20/20SAVE STATION 19! A fan's guide to what we can do.Melissa and Tiffany talk through the things we can do now, what we can do in the near future, and why certain strategies should be employed. See below the checklist of things you can do:
1) Sign and share the petition. Click here https://www.change.org/p/save-station-19 and don’t forget to sign from all of your email accounts, then share.
2) Social Media - Always use the hashtags #savestation19
#donotcancelstation19. You can copy and paste them from here, but make sure you post a paragraph, sentence or some media – not j...2023-12-131h 01Station 19 20/20SPOTLIGHT ON: Lost Storylines - Part 1 - In the StationYou asked, so here it is! Tiffany and Melissa take a look at what the writers started but didn't finish in the first of this three-part series on lost and forgotten storylines. This episode looks at events in and around the station and we learn about Melissa's soft spot for Softball.2023-12-0653 minStation 19 20/202x07 - On the UpMelissa and Tiffany discuss the mid-season finale, written by series creator Stacy McKee and look forward to their next "Spotlight On..." episode.
To purchase the clothing Melissa designed to benefit Acto Sicilia you can follow the links below:
UK Store: https://marina-for-acto-sicilia.teemill.com/
US Store: https://www.bonfire.com/store/marina-for-acto-sicilia/2023-11-221h 35
IngenioUsThrough The Provost's Window: Cultivating Courageous Leadership. Kristine BarnettIn her latest IngenioUs Blog article, Kristine Barnett suggests that the act of courageous leadership is not just about the destination but the journey of personal and professional development that goes beyond the institution's walls. And while not everyone is born with an abundance of "intestinal fortitude," Barnett says it can be nurtured over time through self-awareness, commitment to growth, and cultivating a positive space for achieving objectives. Listen here for more guidance on becoming a courageous leader.
2023-11-1604 minStation 19 20/202x06 Breakdown - Baseball Caps and Harnesses (Third Time's the Charm)Melissa and Tiffany finally managed to record the penultimate episode of the season 2A finale without Gremlins getting involved. Join them to discuss Station 19's portrayal of male love, the benefit of reaching out for help, and then taking it down a notch, talking about baseball caps and harnesses.2023-11-151h 23Station 19 20/202x05 Breakdown - All Bets are OffThis episode of the podcast was inexplicably brought to you by The Divinyls. Join Melissa, Tiffany and some questionable karaoke as they navigate their way through this episode of Station 19.2023-11-081h 42Station 19 20/202x04 Breakdown - Lost (and Found) the PlotSteering the ship back towards an episode breakdown Melissa and Tiffany discuss Maya's first attempt at incident command, Ryan's daddy issues, and the kind of chemistry that will make you blush between the sublime Barrett Doss and Brett Tucker.2023-11-011h 22Station 19 20/20BONUS EPISODE - Making Mama ProudDiscussing Tiffany's attendance at the #HollywoodsBravestAndFinest picket line and delving elbow-deep into the listeners' mailbag after airing their dirty laundry (literally - and yes, that's also a sneaky reference to a Station 19 episode title) Melissa and Tiffany's preamble turned into this stand-alone episode.2023-11-0149 minStation 19 20/202x03 Breakdown - On Brand for AndyTiffany and Melissa talk about the SAGAFTRA strike before delving into the third instalment of season two of our favourite show.2023-10-251h 30Station 19 20/202x02 Breakdown - I Can't Say "Harness" AnymoreMelissa and Tiffany dive head first into their season two breakdowns of Station 19 like Andy into a drain. So, make like Maya and strap in for this marathon exploration of what's "Under the Surface" of episode 2x02! 2023-10-181h 43Station 19 20/20SPOTLIGHT ON: Andy and Maya - Part 3 (Seasons 5 & 6)Tiffany and Melissa are back with the third and final instalment of their deep dive into Andy and Maya's friendship, with Andy moving in and out of Casa Deluca-Bishop on two further occasions, a demotion, a promotion, a fall from a treadmill, but slim pickings in Andy/Maya scenes.
Get in touch and let Melissa and Tiffany know what you thought of this series and send them your ideas for future Spotlight episodes. Don't forget to vote in our poll - would Andy and Maya be friends if they didn't work together?2023-10-1141 minStation 19 20/20SPOTLIGHT ON: Andy and Maya - Part 2 (Seasons 3 & 4)Melissa and Tiffany are back for part two of their exploration of all things Andy and Maya.
In a departure from their episode breakdowns, they turn the spotlight onto Andy and Maya's tumultuous friendship, tracking the highs, lows, and really lows!
If you haven't listened to Part 1 yet, go back and take a listen to see where it all started.
2023-10-0448 minStation 19 20/20SPOTLIGHT ON: Andy and Maya - Part 1 (Seasons 1 & 2)Join Melissa and Tiffany for the first of their "Spotlight On..." series! In a departure from their episode breakdowns, they turn the spotlight onto Andy and Maya's tumultuous friendship, tracking the highs, lows, and really lows! 2023-09-271h 04Station 19 20/202x01 Breakdown - Taking the StairsSeason 2 started with a bang - literally! Join Melissa and Tiffany as they discuss Station 19's sophomore season opener.2023-09-201h 20
101 Stage AdaptationsNew Play Exchange Basics with Nan Barnett (Ep. 39)Inspired by a post in a playwriting group on Facebook, Melissa replays part of her previous conversation with Nan Barnett when they cover New Play Exchange (NPX).In this episode, we discuss:What NPX is and how this program got startedWho it's for and how to use it (Hint: anyone who writes plays and reads plays!) What playwrights can expect from putting their work on NPX How to optimize your profile and membershipAnd more! Resources MentionedEpisode 9 with Nan BarnettEpisode 27 with Nan Barnett2023-09-1435 minStation 19 20/201x10 Breakdown - The Final CountdownJoin Melissa and Tiffany as they break down the epic season finale with their usual brand of organised chaos!2023-09-131h 25
IngenioUsThrough the Provost's Window. Supporting Change. Kristine Barnett.In her latest IngenioUs blog post, Kristine Barnett asks us to think about how we can use our leadership roles and authority to help those around us navigate the change that is increasingly commonplace on nearly every college campus. A little support can go along way, suggests Barnett. Read more here.2023-09-0705 minStation 19 20/201x09 Breakdown - Scrabbling for the ExitJoin Tiffany and Melissa as they break down the penultimate episode of the first season of Station 19, where the team are all trying to get out of a decidedly sticky situation.
Who showed themselves to be worthy of the title of Captain, and do you think Pruitt was on the up and up with the reasons he gave for not recommending Jack or Andy for Captain?2023-09-061h 15Station 19 20/201x08 Breakdown - Checking Under the BonnetJoin Melissa and Tiffany as they muddle through this episode amidst Melissa making Tiffany's baby cry, Mountain Dew spit takes, and one too many bonnet references!2023-08-301h 13
Blak MindsAward-winning First Peoples author Melissa LucashenkoWith a Walkley and a Miles Franklin Award to her credit, Melissa has an impressive list of writing accolades and academic achievements. In our latest Blak Minds podcast Melissa gives us a preview of her much antipicated latest novel titled 'Edenglassie', provides an update on the non-fiction characters featured in 'Sinking blow sight: Down and out in Brisbane and Logan' and tells us about her impressive past athletic achievements. Melissa's experience informs the advice she gives to up-and-coming writers - but there is something in her advice for everyone. Don't pass this one by.2023-08-2437 minStation 19 20/201x07 Breakdown - Just For KicksMelissa and Tiffany - okay, mainly Melissa - had World Cup fever, so there's plenty of football chat followed by a deep dive into what they thought was a pretty good episode of Station 19.
Did you all enjoy 1x07? Drop Tiffany and Melissa a message on X (Twitter) @station19pod, Instagram @station19podcast, Facebook (search for Station 19 20/20), or an email at podcast.station19@gmail.com and let them know your thoughts!2023-08-231h 29Station 19 20/201x06 Breakdown - Burn After WatchingMelissa and Tiffany are back after an unanticipated hiatus! Spoiler alert, they didn't like this episode, but they hope you still enjoy the podcast. Get in touch and let them know what you thought of 1x06.2023-08-161h 01Station 19 20/201x05 Breakdown - Harry Potter and Horny PigeonsWe're halfway through the first season! Join Tiffany and Melissa as they navigate this banger of an episode with their usual shenanigans.2023-07-261h 20
IngenioUsThrough the Provost's Window: Out of Office. Kristine BarnettIn her latest IngenioUs blog article, Kristine Barnett asks us to consider the value of stepping away from time to time. Even in the busiest of seasons, an occasional break may be essential for your professional well-being. And there are ways to do this that make your re-entry less stressful, counsels Barnett. 2023-07-2007 minStation 19 20/201x04 Breakdown - Bad Behaviour and Low Hanging FruitThere was singing, impersonation, one too many references to cherries, a cameo from Melissa's cat, and somewhere in there Melissa and Tiffany discussed this excellent episode of Station 19!2023-07-191h 16Station 19 20/201x03 Breakdown - Fire and Purple RainTiffany and Melissa continue to navigate season 1 of Station 19.2023-07-121h 16Station 19 20/201x02 Breakdown - Blue Paint, Blue Fire, and Blue Ba- ...The Incident with the Stool.Tiffany and Melissa continue to break down the first season of Station 19.
If your name is Tiffany or you know a Tiffany who is a fan of Station 19 we have a signed picture of Stefania Spampinato, with a dedication to "Tiffany" which she did in error for a prize draw the podcast will be doing to raise money for Acto Sicilia and Care.
If you would like the picture please get in touch via one of the means below to let Melissa and Tiffany know, all they ask is...2023-07-0546 minStation 19 20/201x01 Breakdown - Let's Take it From the Top! (Part 2)Melissa and Tiffany reconvened to finish discussing what they loved and didn't about the first-ever episode of Station 19, and compare its style, content and characters to those we just finished watching in season six.2023-07-0338 minStation 19 20/201x01 Breakdown - Let's Take it From the Top! (Part 1)Join Melissa and Tiffany as they break down the Station 19 pilot, looking at how the show and characters were then and how different it was from the show we know and love today.2023-07-0350 minStation 19 20/20Tiffany's Update from ParisTiffany tells us about her experience at the Dream It First Responders convention in Paris, and gives us the essential information we need if we're considering travelling to a convention ourselves.
Apologies for the sound quality on this one; it was a squeeze-in session and Melissa was sharing recording space (her kitchen) with her fiancee who was making cannoli and pizza whilst dog-wrangling during the recording, plus Melissa will periodically cough in your ear, so double apology for that!2023-06-2038 min
Opt InThe Power of Connection with Katie BarnettToday, I am joined by special guest, Katie Barnett. Katie is a mom of three, an entrepreneur and host of the Level After Next podcast. She shares how to take action towards your dreams by breaking down your big hairy goals into actionable steps. Over the next 50 minutes, we dive deep into how creating meaningful connections can grow your business and network leading to more sales and a deeper sense of community. Tune in to learn how to create an action plan, find resources to achieve your goals, and help others achieve theirs.In this episode, we...2023-06-1450 min
IngenioUsThrough the Provost's Window: A Leader in Every Seat. Kristine Barnett.In her latest IngenioUs blog article, Kristine Barnett asks us to reflect on how we are doing with delegation and leadership strength spotting and cultivating. According to Barnett, we are more likely to achieve great things institutionally when we can mentor our team members to be adaptable leaders who know how to respond to what is needed in the moment. As she concludes: "Teams and organizations almost always function best when everyone knows what to do and how to lead from where they located in the institution. You and your campus are more likely to thrive when there is...2023-06-0806 minStation 19 20/20Tiffany's Update from MilanTiffany dialled in from Germany to tell us about meeting Danielle Savre, Stefania Spampinato, Grey Damon, and Alberto Frezza in Milan, before heading out to convention number two in Paris. Because it's Melissa and Tiffany you won't be surprised to hear that it descended into (manageable) chaos, so be prepared for more anatomy of an orange, whether or not Melissa has gay panic over a certain Italian (spoiler alert, it's not Alberto), surprise bathroom meetings, and a cameo from the OG herself, "Mutti" Elke. 2023-06-0251 minStation 19 20/206x18 Breakdown - Oh, Captain (Herrera), My Captain (Herrera) - Part 2Tiffany and Melissa let it all hang out recapping the finale! There was stress eating, a house alarm, taffy, storytelling, baby toes, a lot of laughter, and some Station 19 talk too! They hope you have as much fun listening as they did recording.
2023-05-2453 minStation 19 20/206x18 Breakdown - Oh, Captain (Herrera), My Captain (Herrera) - Part 1Tiffany and Melissa let it all hang out recapping the finale! There was stress eating, a house alarm, taffy, storytelling, baby toes, a lot of laughter, and some Station 19 talk too! They hope you have as much fun listening as they did recording.2023-05-241h 08Station 19 20/206x17 Breakdown - A Toughie, But a Goodie**CONTENT WARNING**
This episode of Station 19 deals with the very important but very sensitive subject of suicide. If you feel able, join Tiffany and Melissa as they discuss Barrett Doss and Josh Randall’s fantastic work, as well as the lighter, more fun, aspects of this episode, and, of course, Danielle Savre’s biceps!
2023-05-161h 13
101 Stage AdaptationsAnnouncement + Your Top 5 + Melissa on Other Podcasts! (Ep. 29)Melissa is back with a brief solo episode about what's coming up and other shows she's guested on recently, plus your favorite episodes so far and a special request! Your Top 5 Podcast Episodes!Play Club with Amy Wheeler and Paul Kruse (Ep. 25)THE STEADFAST TIN SOLDIER by Mary Zimmerman (Ep. 13)Chicago Theatre Week 2023 (Ep. 19)Playwright Marketing with Patrick Gabridge (Ep. 18)National New Play Network + New Play Exchange with Nan Barnett (Ep. 9)Melissa on Other Shows!Theatrical Shenanigans Episode 6Nerdinary Episode 12A...2023-05-1105 min