Shows
Love Purpose Connection with Estelle BinghamThe TRUTH About Ultra-Processed Foods | Gut Health, Productivity & Perfectionism With Melissa HemsleyDo you feel like you’re constantly rushing, running on empty, or being too hard on yourself?In this soul-nourishing episode, bestselling author and chef Melissa Hemsley reminds us that eating well, slowing down, and showing up for yourself are radical acts of self-love.We talk gut health, food as healing, ADHD, productivity pressure, and how to stop letting sugar, to-do lists, and perfectionism run your life.This is your permission slip to pause, reset, and come back home to what really matters.2025-06-2550 min
AwakenersLydi Conklin & Melissa FebosOn the first episode of Season 2 of Awakeners, Lena speaks with the writers Melissa Febos and Lydi Conklin, who met at the MacDowell artist residency back in 2011.
Melissa had just published Whip Smart, her first book, a propulsive memoir about her experience working as a professional dominatrix in a dungeon in New York. Lydi was still an MFA student when they met Melissa—this was back when MacDowell let you attend the residency as a grad student—and according to Lydi, they desperately wanted to be Melissa’s friend. Now, more than ten years later, in this episode...2025-06-1058 min
Talking FramesDublin Street Photography Festival 2025The Dublin Street Photography Festival 2025 has evolved significantly in its second year, now featuring a condensed but expanded program over three days in May. The festival showcases 270+ photographs, including outdoor exhibitions running for four weeks at Charlemount Square. Notable speakers include Martin Parr as the keynote, alongside other prominent photographers such as Dougie Wallace, Rami Narula, and Melissa O’ Shaughnessy. The event offers a mix of free and paid photo walks, multiple exhibitions highlighting Irish photographers, and receives support from major sponsors like McGarrell Reilly, Canon and Photo Museum Ireland.
The festival organizers, Paul Murry and...2025-03-281h 03
Red Rock EnneagramMistyping and ADHD ThoughtsSend us a textWhat keeps us stuck in mistyping?Head Types and ADHD, aka Melissa cries on the internet again. :)Email us at redrockenneagram@gmail.com2025-03-2029 min
Keepin' It Light with ErinaBringing Completion to Season One...Erina is joined by guest co-host Melissa Bingham in Keepin' Light Amidst ChaosBringing Completion to Season One...Erina is joined by guest co-host Melissa Bingham in Keepin' Light Amidst Chaos
Erina and Melissa discuss the idea of 'what's real and what's illusion' and the power of your mind. You direct (either consciously or unconsciously) your flow of experience through choosing which streams of thought you'd like to entertain. The choice comes down to either fear or love- oriented thinking. One is your natural state, the other comes from part of mind that believes itself to be separate and life to be limited. What can you do...2024-10-3145 min
MelisRxScriptsEpisode 58: “Learn, Grow, and Move Forward: Leading Change” with Jenny BinghamIn Episode 58, Melissa connects with Jenny Bingham, a pharmacist, educator, innovator and advocate for health equity. Jenny shares her insights on leadership, mentoring, and paying it forward. Learn how to navigate career challenges with resilience and discover her pillars of wellness. Finally, Jenny shares highlights of her collaborative research on the history of American pharmacy contributions to pandemic responses. Ready to lead change? Tune in to this MelisRxScripts podcast and be empowered to make a difference in pharmacy!
https://www.japha.org/article/S1544-3191(23)00297-2/abstract
https://www.aphafoundation.org/honorees2022
2024-05-3031 min
Now's The TimeRepairing the WheelIt’s just Melissa & Tara again this week!
Join them “in circle” for the first few minutes of the episode as they pause TO BE & TO BREATH.
Be reminded of where they landed last week while in the initial pioneering phase of exploring Now’s The Time’s New Frontier. You’ll feel included per their recap & reference to the archetype of Artemis, who we met originally through Melissa’s guided monthly moon meditations using Ariel Spilsbury’s oracle deck. Melissa’s meditations are one of Tara’s favorite mental health maintenance tools! To regis...2024-05-281h 04
Salt Lake DirtMelissa Shapiro - PIGLET - Episode 233Today on the show I welcome Melissa Shapiro. Melissa is a veterinarian, author, and animal advocate. Her life changed when, along with her husband Warren, they adopted a one pound deaf-blind puppy named Piglet.
We talk about her journey with Piglet, from fostering to creating an educational movement. I was fascinated to hear how Piglet's challenges became a source of strength, leading to a memoir, a children's book and a nonprofit dedicated to teaching resilience and inclusivity (Piglet Mindset).
Amazing chat!
Thanks for listening.
Kyler
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Episode Link...2024-02-1233 minRed Rock EnneagramMelissa‘s Identity Crisis. (Is she really a 7?)Send us a textA month ago, I started meeting with a new enneagram coach. She starts all of her clients with a very thorough typing session. So, as standard proceedure, she did a two hour typing session with me. At the end of the session she said, "I don't think you're a Type 7." ...insert internal scream....(And.. she was right.)2023-03-2137 minRed Rock Enneagram"Attention is the Beginning of Devotion” Enneagram FixationsSend us a textWhat is my ego fixation?Why is it so hard to let it go? What will I lose by letting go of my attachment?Today Jared and Melissa answer a question from a listener:"I'm beginning to become aware of my patterns, but I can't change them. Why is this so hard?" Today we discuss our ego fixations, letting go of control, and the humble willingness it takes to become new. Thanks so much for listening, and we hope you enjoy thi...2023-02-2246 minRed Rock EnneagramFaith Crisis and the EnneagramSend us a textMelissa here. As I’ve been working as a coach, I’ve noticed a lot of people struggling with their faith. Some people experience this as a crisis, others are experiencing new questions or doubts, others have family members who are having a painful experience in the church and it’s making church hard. I’ve noticed some patterns when in comes to enneagram types, and going through some kind of faith shift. I am seeing how our personality structure- or our ego- can help or hurt the process...2023-01-101h 10
The BG PodcastBG Weekly Recap (1.6.2023)Happy New Year!
For the first show of 2023, Bingham Group Associate Hannah Garcia and CEO A.J. discuss Austin Council staff picks (see below) and today's (at 6PM) Mayor Pro Tem vote.
Episode 179
2023 COUNCIL STAFF PICKS (As of 1.6.2023)
Mayor Kirk Watson
Barbara Shack, Executive Assistant - Continues the role she served under Mayor Steve Adler’s 8 years in office.
Alexis Garcia, Title Not Announced - Most recently served a Director of Regional & Local Policy with the Austin Chamber of Commerce.
Council Member Vanessa Fuentes - District 2
Jason Lopez, Chief of Staff - Most recently served as Policy Adviser to departing Co...2023-01-0613 min
The Absurd Thought ClubEpisode 007: Melly - Down and Dirty Girl!!!In this episode, we have the DIRTIEST, Melissa Denizard. This conversation is a DEEP. DIVE. okay??? If you know anything about her, you know she's an artist, advocate, and of course, thee Dirty Girl.2022-12-121h 13Red Rock EnneagramJared Gets Coached!Send us a textThe number one question we have been getting from folks is “how do I learn to be embodied?” Today we thought we would show you how we practice embodiment in a coaching session. Jared volunteered to be coached today. Enneagram Fives tend to be the most private type on the Enneagram, so this is a very rare and special treat. Thanks for listening and we hope you enjoy this episode. 2022-12-0637 minRed Rock EnneagramGratitude vs Spiritual BypassSend us a textWe use all sorts of easy buttons when we don't want to feel pain. Food, media, booze or porn are common ones. But gratitude can also be a socially acceptable easy button. How do we express gratitude that is sincere and heartfelt? When does gratitude start to verge on spiritual bypass?What should each type look out for as they express gratitude and develop practices that are supportive?Thanks for listening!2022-11-2245 min
Maryland's Most Notorious MurdersSeason Six (Robbery Related) Murders Episode 1 James William Stambaugh Jr. & (UNSOLVED) Melissa Anne Bingham HarbesonThis episode profiles the horrific, brutal murder of 21-year-old James William Stambaugh, Jr., a night shift Burger King Manager who was beaten and stabbed during a robbery by 19-year-old Courtney Darnell Bryant and 17-year-old Andre Lamont Lawson, on December 23, 2000.
This episode also profiles the unsolved homicide of 34-year-old Melissa Anne Bingham Harbeson who was shot multiple times on May 7, 2015, at the intersection of Wet Patapsco Avenue and Potee Street.2022-11-2230 minRed Rock EnneagramEmbodiment: Rebirth, the sacred feminine, and coming home to your body.Send us a textEmbodiment is a buzz word right now, but what does it really mean? Why do we disconnect from our bodies? And what's the danger in that? Why is coming home to our bodies so difficult?In this episode we talk about people pleasing, a reflected sense of self, trauma, and sin as separateness. We talk about the sacred work of letting letting old patterns die, and becoming new. We also speculate around the sacred feminine. These words are our own, and are not mean...2022-11-1553 minRed Rock EnneagramThe Gang's All Here: Mind, Heart, and Body (Centers of Intelligence)Send us a textWhat do we mean when we say that someone is a heart type or a head type? Today we're introducing the centers of intelligence! Body/Belly: (8s, 9s. 1s)Heart: (2s, 3s, 4s)Head: (5s, 6s, 7s)What are the gifts of each center?What happens when we aren't fully present to our centers?What happens when there are imbalances?We also talk about how coming home to the body increases your capacity to feel and recognize the spirit an...2022-11-0843 minRed Rock EnneagramKipp Dana (Type 8) The Spark of Light Within YouSend us a textYou're in for a treat today! Kipp has been a life long student of psychology. He has a wealth of knowledge and experience that he was kind enough to share with us. A few of the things we discuss:8, 3, 5 mistype. How the ultimate goal is freeing ourselves of our typeThe importance of understanding levels of development Why Christians can be skeptical of the enneagram, and why there has been a recent surge in popularityThe power of innocence...2022-11-0147 minRed Rock EnneagramYour Worst Nightmare (By Enneagram Type)Send us a textWe're talking aalll about fear today. What are Jared and Melissa afraid of? What is your type's core fear? How do you experience fear differently? What would be your absolute worst nightmare?We'd love to hear if your worst fear fits!Contact:ninepathstozion@gmail.comInstagram: @melissaenglebright2022-10-2545 minRed Rock EnneagramChristina Felt (Type 2): Pharisee Faith and Sacrificing SelfSend us a textWe are so thrilled to learn from Christina Felt! Christina is a 2 on the Enneagram. In this episode we cover:-Type 5 and Type 2 Pairing-Pharisee Faith, and what helped Christina develop into something deeper-How the church can collude with the ego of a 2. -How to measure success as a mother, even when the relationship is strained. - The quote: "A mother is only as happy as her saddest child" and why that's the worst saying for an Enneagram 2. - How...2022-10-1847 minRed Rock EnneagramMarilyn Smith (Type 1): Rules, religion and relationship.Send us a textHooray for our first interview! Marilyn Smith joins us today talking about being an Enneagram 1. What is it like being a rule follower in a church with a lot of rules?Why is it hard to relax into relationship rather than rules?How can we love the Enneagram 1s in our life? 2022-10-1142 minRed Rock EnneagramIs the Enneagram Christian?Send us a textIs the Enneagram Christian?Can I study Buddhism and still be a good member of the church?In this episode we explore resistance behind new age ideas, and the Enneagram as a tool for healing, growth and compassion. 2022-10-0329 minRed Rock EnneagramTyping TipsSend us a textDiscovering your Enneagram number is only the beginning of the journey! Today we share our favorite typing tips.Are tests helpful?Which ones do we recommend?Which books, podcasts, and websites do we recommend?How long can finding your type take?Books:The Wisdom of the Enneagram by Don Richard Riso and Russ HudsonThe Road Back to You by, Suzanne Stabile and Ian Morgan CronThe Essential Enneagram by David Daniels and Virginia Price...2022-09-2727 minRed Rock EnneagramTrip Around the EnneagramSend us a textWhere did the Enneagram come from? What is the ego? How would each type show up at church?Today we walk you through a brief history of the Enneagram, dive into Essence and Ego, and introduce you to all nine types.Thanks for listening!Email: ninepathstozion@gmail.comInstagram: @melissaenglebright2022-09-2049 min
Red Rock EnneagramWhy the Enneagram?Send us a textIn this episode, Jared and Melissa introduce themselves. They talk about how they found the Enneagram, how discovering their type has helped in their healing, and they open up about their faith journeys. Jared also talks about chickens. (This will definitely be a thing.) Thanks for listening and we hope you enjoy the episode. 2022-09-0849 min
Salt Lake DirtMelissa Gregory Rue - LIVE OUT LOUD - Episode 602022 DANCES WITH FILMS
"Three people experiencing homelessness in Portland, Oregon are empowered and begin to heal from childhood trauma by learning to make films in a grant-funded program."
On this episode of Salt Lake Dirt I talk with documentary filmmaker Melissa Gregory Rue. Her new film Live Out Loud will premiere the last day of Dances with Films. I loved this film and its nuance about the need for creative expression along with the many challenges that face those who do not have a home.
PURCHASE Tickets: Sun. June 19th @12:30PM - TCL...2022-06-0518 min
Dewhitt L Bingham Justice For All Podcast ShowEpisode 34: The Inspired and InsightfulEpisode 34: The Inspired and InsightfulGuest: Ms. Melissa McClainDewhitt has a social justice and criminal justice conversation with another of his Heartland Community College CRJ 101 Introduction to Criminal Justice students, Ms. Melissa McClain. Inspired and Insightful is definitely the right title for this episode because this young lady is definitely enthused about her education. While building her communication, problem solving, critical thinking, diversity, technology, and social responsibility skills, Dewhitt and Melissa discuss the following:Her Career PathHow online classes are goingAdvice for high school students2022-04-3019 min