Shows
The Dream Life DiariesFollowing Life’s Redirections: When Your Path Chooses You – with Melissa Bowman from The Blue RootHave you ever felt like life was pulling you in a completely different direction than you planned? Maybe an opportunity landed in your lap, and you weren’t sure whether to dive in head first or be a bit skeptical.In today’s episode, I’m meeting with Melissa Bowman from The Blue Root bread business based in Charleston, SC. In today's conversation, she shares her personal story about how The Blue Root found her and came to be—an opportunity she didn’t see coming, but completely changed her path forever.On this ep...2025-03-0550 min
Insights from the Couch - Real Talk for Women at MidlifeEp.20: Overcoming Shame with Melissa PetroIn this eye-opening episode, we sit down with author and journalist Melissa Petro, whose new book, Shame on You: How to Be a Woman in the Age of Mortification, delves into the complex world of shame and societal judgment. Melissa brings her unique perspective, shaped by her own experiences in the sex trade and as a mother, to explore how shame affects women in both public and private spheres. We get into how women are often burdened with shame from a young age, and Melissa shares how she’s navigated the harsh terrain of public shaming, including a scandal th...2024-10-2339 min
Savvy Giving Gal PodcastTeyonna Bowman - From Surviving Cancer to Thriving in Menopause, Empowering Women On Their JourneyJoin me for an inspiring episode where I sit down with Teyonna Bowman, a two-time cancer survivor, devoted wife, and mother of two. Teyonna is the visionary behind Pausitive Outlook, a platform born from her personal journey through medically induced menopause, where she now helps women transform their challenges into opportunities for growth and empowerment. She is also the creative force behind her Second Bloom events, dedicated to helping women thrive through life's transitions.In this conversation, Teyonna shares how she turned her health obstacles into a powerful mission to give back. From offering practical advice on...2024-10-0742 min
Architecture is PoliticalTHE PROPINQUITY OF EQxD: CELEBRATING 10 YEARSCan you believe its been 10 years? In this special episode, we’re taking a heartfelt trip down memory lane to celebrate the 10th anniversary of Equity by Design (EQxD). We discuss the origins of EQxD, from the “Missing 32%” initiative to the “Architect Barbie” campaign, and reflect on how a small AIA San Francisco committee grew into a national movement fueled by surveys and power poses. Annelise Pitts AIA, Ántonia Bowman AIA, Rosa T. Sheng FAIA, Lilian Asperin, AIA, and Julia Mandell, AIA open up about their personal journeys, emphasizing the importance of connection, support, and relentless advocacy in shaping a more inclu...2024-09-061h 00
The Law Firm Owner Podcast#270: The Characteristics of Greatness: Insights from a Legendary CoachWhat does it take to cultivate the mindset of a champion who realizes their biggest dreams? As a law firm owner, it's easy to get caught up in the day-to-day grind and lose sight of the bigger vision. If you feel disconnected from your purpose, you’re in luck because on this episode, Melissa shares key takeaways from an inspiring talk by Bob Bowman, the longtime coach of Michael Phelps, on the characteristics of champions. Tune in to hear an overview of the six characteristics of champions and how these principles can be applied to you...2024-08-1338 min
The Spirit Room PodcastNeurospicy, Intuitive, Spooky, Empowerment VibesI am so excited for you to listen to this episode with Claire Bowman who is SUCH an amazing ADHD Advocate, Content Creator, and beautiful person!
Listen in to our conversation all about her journey with ADHD diagnosis, how she creates systems for herself, the connection we believe there to be between neurodivergence and intuitive/psychic abilities, how Claire and I met, and even how her dear friend in Spirit brought her a little message she needed to hear.
Find Claire here on TikTok @clairebowmanoffical
Instagram @clairebowmanofficial
and YouTube @clairebowmanofficial
I kn...2023-08-3157 min
UnFollow: Question Everything with Melissa WigginsSeason 11 Episode 5: Does a Life Coach Need a Life Coach?Does a Life Coach need a Life Coach? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with Empowered.Life coaching client Stephanie Bowman -- Life Coach, founder of One Heart for Women And Children, speaker, and lover of humans. Grab a cuppa and listen in as Stephanie relates her experience with Empowered.Life and why she came back for a second session.Learn more about Stephanie at OneHeartOrlando.org, and follow her on Facebook & @oneheartmattersGet the FREE Empowered.Life Workshop Replay & Wor...2023-07-0237 min
CONNECTED & CONFIDENT with Melissa J Scott30 - Video Diary 3 Weeks to Peak Week to Show Day of My First Over 50's Bikini Comp!Here is a slightly different kind of video/podcast today for Connected and Confident!If you have ever doubted yourself, or wanted to deeply challenge yourself, and you wanted to get to know yourself better and understand what you are made of… then you might really enjoy this! As some of you might know if you follow my social channels, in October 2022 I competed in the ICN Body Building Competition in the Over 50’s Bikini Competition! What you won’t know is that I kept a video diary for the last 3 weeks of preparation, taking you th...2023-05-011h 11
New on Midtown RadioCities Panel: KW's key issues and budgeting w/ Melissa Bowman & Sarah MarshIn this episiode of Midtown Conversations, host Danielle Deveau is joined by city activist Melissa Bowman and former Kitchener councillor Sarah Marsh for another Cities Panel. They discuss the policy priorities for the cities in 2023 and dive into the budgeting.
★ Support this podcast on Patreon ★
2023-04-2428 min
New on Midtown RadioCities Panel: KW's Contentious Issues w/ MELISSA BOWMAN and SARAH MARSHIn this clip from Midtown Conversations, host Danielle Deveau sits down with Kitchener-Waterloo city builders Melissa Bowman and Sarah Marsh to discuss some of the most contentious issues facing our cities and how they can be solved. Tune in to Midtown Radio every Saturday at 11:30am for more Midtown Conversations.
★ Support this podcast on Patreon ★
2023-04-0624 min
Midtown ConversationsCities Panel: KW's Contentions Issues w/ Melissa Bowman and Sarah MarshIn this clip from Midtown Conversations, host Danielle Deveau sits down with KW city builders Melissa Bowman and Sarah Marsh to discuss some of the most contentious issues facing our cities and how we can solve them. 2023-04-0624 min
Lose Weight and Make Money63. No Longer Using Willpower: Losing 25lbs with Melissa SchulzIf you’ve been using willpower, determination, extreme methods, and/or "shoulding" yourself on your weight loss journey, this episode is for you.
Melissa lost 25lbs in 6 months while working my Simple Weight Loss 1:1 Coaching Program.
In this episode, we cover her journey to hiring her first 1:1 life coach, deciding to lose weight differently than she ever had, her success losing weight the simple way (yay!), and what it’s like now in maintenance.
You are going to love this conversation with Melissa!
If you loved this episode, give it 5 stars and...2023-03-1641 min
Marketing For eCommerce with Bryan Bowman: Online Product Sales Strategies to Suffocate The CompetitionHow To Recession-Proof Your Finances, Ep #121Worried about a looming recession? ...or current one, depending on who you ask. Reality is there's good reason to be concerned. However, there's always an answer for those prepared to seize the opportunity. Rob and Melissa help complete newbies start a profitable side hustle and the timing couldn't be better. FYI, this is how I first started selling online over 10 years ago and made over $40k in a year... over 10 years ago! And this still works. Have a listen and implement. Video: https://youtu.be...2022-10-2839 min
Top Hill Recording PodcastThe Musical Imprint - Melissa Bollea Rowe and Dr. Sarah Allen - Compelling Stories and Pivotal Moments Connected to a SongThe Musical Imprint embodies the magic of music with the science of brain connectivity in book form. It was inspired by the connection between two seemingly unrelated women: Melissa Bollea Rowe, a songwriter and publisher from Nashville and Dr. Sarah Allen, a Neuropsychologist and speaker from New Jersey. Put them together, and you have stories based on the science and emotion of music - a musical imprint.
In this coffee table compilation of stories, the authors portray their personal connection to songs that directed the course of their lives, connected them to loves, fixed their broken hearts...2022-10-2151 min
New on Midtown RadioMidtown Radio Cities Panel: Melissa Bowman, Sam Nabi, and Alex Glass discuss neighbourhood characterDanielle Deveau hosts the Midtown Radio Cities Panel, featuring KW community builders Melissa Bowman, Sam Nabi, and Alex Glass. In this episode they discuss the the idea of "neighbourhood character" and how this concept intersects (and sometimes conflicts) with the development of our cities. 2022-10-1830 min
Midtown ConversationsNeighbourhood Character: Midtown Radio Cities Panel with Mellisa Bowman, Sam Nabi, and Alex GlassHost Danielle Deveau discusses "Neighbourhood Character" with our Cities Panel. What is it? It is a reasonable concept for planning conversations? With guests Melissa Bowman (Citified Substack); Sam Nabi (TriCities Hip Hop & Full Circle Foods); and Sam Glass (Arts Build Ontario). 2022-10-1730 min
Midtown ConversationsBarriers and Benefits: Melissa Bowman talks with Brooklin Wallis about Local Politics and Running for Council as a Trans PersonMelissa Bowman of the "Citified" local politics blog catches up with activist and municipal council candidate Brooklin Wallis. Wallis is running to represent ward 10 in this year's municipal election and is also breaking ground as one of the first trans persons to seek the position. Brooklin talks about why she's running and about why the challenges trans people can face in running for municipal office. 2022-10-0522 min
New on Midtown RadioBarriers and Benefits: Melissa Bowman talks with Brooklin Wallis about Local Politics and Running for Council as a Trans PersonMelissa Bowman of the "Citified" local politics blog catches up with activist and municipal council candidate Brooklin Wallis. Wallis is running to represent ward 10 in this year's municipal election and is also breaking ground as one of the first trans persons to seek the position. Brooklin talks about why she's running and about why the challenges trans people can face in running for municipal office. 2022-10-0322 min
New on Midtown RadioMidtown Radio Cities Panel: Melissa Bowman, Sam Nabi, and Alex Glass discuss change and evolution in KWMidtown Radio hosts an informative and lively discussion about the present and future of Kitchener and Waterloo. Hosted by Danielle Deveau, the panel features an A-list of local community builders including Melissa Bowman from Citified blog and Waterloo Region YIMBY, local hip hop artist and owner of Full Circle Foods Sam Nabi, and ArtsBuild executive director Alex Glass. 2022-09-2830 min
Midtown ConversationsOur Changing City: Midtown Radio Cities Panel with Melissa Bowman, Sam Nabi, and Alex GlassIn this episode of Midtown Conversations, producer Danielle Deveau chats with our cities panel about the changes that we have seen over the past decade living and working in DTK. Featuring Melissa Bowman (Citified Substack); Sam Nabi (Tri-Cities Hip Hop; Full Circle Foods); and Alex Glass (Arts Build Ontario).2022-09-2530 min
Mid-Credit Scene PodcastMid-Credit Minute - The Double Take with Melissa BowmanOn this Mid-Credit Minute, Melissa Bowman talks her ideal double feature, and we discuss why spies don't laugh anymore. Melissa's Twitter.Melissa's Substack Citified.Mid-Credit Scene Podcast's socials.Email us at midcreditscenepod@gmail.comMike Pereira's Twitter.Michael R. Clark's Twitter and Instagram.Logo design by Bearface Design.Theme music is The Show Must Be Go by Kevin MacLeod.Mid-Credit Scene is proudly broadcast on Midtown Radio.Newsletter: https://midcreditscene.substack.com/.Email: midcreditscenepod@gmail.comShow theme: The Show Must Be Go...2022-08-1006 minMid-Credit Scene PodcastMid-Credit Minute - Melissa Bowman talks snacksIn this Mid-Credit Minute, Melissa Bowman reveals her favourite movie snacks, and what pairs nicely with a viewing of Shawshank.Food and a Film.comMelissa's Twitter.Melissa's Substack Citified.Mid-Credit Scene Podcast's socials.Email us at midcreditscenepod@gmail.comMike Pereira's Twitter.Michael R. Clark's Twitter and Instagram.Logo design by Bearface Design.Theme music is The Show Must Be Go by Kevin MacLeod.Mid-Credit Scene is proudly broadcast on Midtown Radio.Newsletter: https://midcreditscene.substack.com/.Email: midcreditscenepod@gmail.com2022-08-0307 minMid-Credit Scene PodcastMid-Credit Minute - Melissa Bowman and the Bicycles of the MoviesIn this Mid-Credit Minute, we talk about why you don't see a lot of bicycles in the movies anymore, what our favourite bike moments are, and why Bond should get himself a BMX. Melissa's Twitter.Melissa's Substack Citified.Mid-Credit Scene Podcast's socials.Email us at midcreditscenepod@gmail.comMike Pereira's Twitter.Michael R. Clark's Twitter and Instagram.Logo design by Bearface Design.Theme music is The Show Must Be Go by Kevin MacLeod.Mid-Credit Scene is proudly broadcast on Midtown Radio.Newsletter: https://midcreditscene.su...2022-07-2722 minMid-Credit Scene PodcastEpisode 11 - Melissa Bowman on 1984What is the best year for movies? 1984? 1989? 1999? What are the qualifications for "best movie year"? How much is objective and how much is nostalgic? Just how many references to Three Men and Baby can Mike make? And what is up with James Cameron's obsession with water? Melissa Bowman joins us to discuss.Melissa's Twitter.Melissa's Substack Citified.Mid-Credit Scene Podcast's socials.Email us at midcreditscenepod@gmail.comMike Pereira's Twitter.Michael R. Clark's Twitter and Instagram.Logo design by Bearface Design.Theme music is The Show Must...2022-07-1958 minUnFollow: Question Everything with Melissa WigginsSeason 5 Episode 3: Does a Life Coach Need a Life Coach?Does a Life Coach need a Life Coach? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with EmpoweredLife coaching client Stephanie Bowman -- Life Coach, founder of One Heart for Women And Children, speaker, and lover of humans. Grab a cuppa and listen in as Stephanie relates her experience with Empowered.Life and why she’s coming back for a second session.Learn more about Stephanie at https://oneheartorlando.org/, and follow her on FacebookEMPOWERED. Life - 6 month coaching program Begins in Au...2022-07-0335 min
The Bridge by OR360Cheri Helt on her vision for Labor Commissioner and how she would handle controversial issues | EP 57Cheri Helt is a candidate for Commissioner of the Bureau of Labor and Industry (Labor Commissioner) and a former state representative from Bend. On May 17, she finished in second place in the primary, meaning she will move to the general election in November and face civil rights attorney Christina Stephenson.
While this statewide position is nonpartisan, Cheri is a moderate Republican and business owner. Previously, she served on the Bend-La Pine School Board for nearly a decade. In this episode, we talk about her experience as a moderate Republican in the legislature (including a couple of difficult votes she took on...2022-05-181h 04
The Awakening (Archive)Obedience to God's Calling - VideoThis Sunday, The Awakening is privileged to have Dr. Norman Hall join us at 10am for worship as he brings a challenging message on obedience to God's calling in life.
Dr. Hall is a gifted kingdom-builder as he has taken the reigns of Simpson University and A.W. Tozer Seminary in Redding, CA, for the purpose of raising up world-changers in service to Jesus Christ. Simpson is one of four universities of The Christian & Missionary Alliance (C&MA) -- the denominational movement we are partnered with as a church for being "alive on mission". Join us Sunday at 10am and...2022-04-0331 minThe Awakening (Archive)Obedience to God's Calling - AudioThis Sunday, The Awakening is privileged to have Dr. Norman Hall join us at 10am for worship as he brings a challenging message on obedience to God's calling in life.
Dr. Hall is a gifted kingdom-builder as he has taken the reigns of Simpson University and A.W. Tozer Seminary in Redding, CA, for the purpose of raising up world-changers in service to Jesus Christ. Simpson is one of four universities of The Christian & Missionary Alliance (C&MA) -- the denominational movement we are partnered with as a church for being "alive on mission". Join us Sunday at 10am and...2022-04-0331 min
Midtown Poetry ProjectSavannah Voll recites "The Snow Queen of Singapore"Waterloo Region poet Savannah Voll reads her poem "The Snow Queen of Singapore".2022-04-0103 min