Shows
The Many Faces of CancerMindset, Movement, and Loving Yourself First with Courtney LockwoodToday's guest is Courtney Lockwood, realtor, fitness instructor, and breast cancer survivor. Going through treatment at the height of the pandemic, Courtney's story is rooted in resilience, growth and purpose.We talk about genetic testing, taking care of yourself first, having a positive mindset, empowering yourself with choices, healing through exercise, and so much more! What a fun conversation and I know you will love it as much as I did!Resources:Courtney's LinkedIn: https://www.linkedin.com/in/courtney-lockwood-b5888b8/Courtney's Facebook: https://www.facebook.com/courtney...2025-06-1744 min
Parenting Shrink Wrapped#23: More Than a Game: Building Life Skills Through Youth Sports with Courtney ParfittSend us a textWhat if sports weren’t just about winning—but about raising resilient, self-aware, and confident kids? In this episode of Parenting Shrink Wrapped, Melissa and Sam sit down with Courtney Parfitt, founder of Thrive Gym in Annapolis, to explore how youth sports can become powerful spaces for growth, failure, leadership, and self-discovery.Courtney shares how parents and coaches can support—not sabotage—the athlete experience, and why things like emotional regulation, goal alignment, and even silence from the sidelines matter more than medals. Whether your child is a toddler in tumbling or a tee...2025-05-0537 min
Reframing Neurodiversity - ADHD Support For Women48. Gut Health, Intuitive Eating, and Listening to Your Body, While Having ADHD With Courtney LeeIn this episode, Melissa sits down with author, scientist, and advocate Courtney Lee, the founder of Wellness Without Walls, to unpack the fascinating and critical connection between ADHD and gut health. Courtney shares her personal journey with ADHD, her extensive academic background in medical microbiology, and how she’s using science-backed, intuitive healing methods to help others reframe and heal. From understanding the gut-brain axis to actionable tips for diet and mood support, this conversation is both empowering and deeply informative.What you'll learn:How gut health and ADHD are connected through the gut-brain axisWhy supporting th...2025-04-3034 min
Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian KidsFried food, friendship and self acceptance with Melissa RadkeGet ready to laugh! We all need some more Melissa Radkes in our lives. Melissa is not just funny - she’s a mom that is immensely talented. She’s a best-selling author, speaker and television personality. She reminds me of Seinfeld in the ways she observes everyday life and finds the amusement in it all.I don’t know about you, but I need to have moments in my everyday life to simply lighten up and enjoy it. This episode will allow you to pause and enjoy a chat about all things women. She shares the most h...2025-04-2436 min
Books are ChicBooks are Chic with Melissa FergusonMom, teacher, author and farmhouse viral sensation, Melissa Ferguson chats with me about her latest romance, The Perfect Rom Com. Ghost writing, a hot book agent and an author who has the biggest heart make up this perfect valentines read. I loved chatting with Melissa, a total badass, who writes fab romances, home schools 4 kids (OMG!) and lives in a fun famrhouse that she is always showcasing and updating! The reasons she writes is such a fun story and you won't believe it. Think #teamedward or #teamjacob.2025-02-1458 min
The Jeweler's View#11 Navigating Self-Worth and Finding Balance: A Deep Dive with Melissa MuirSend us a textIn this episode, Courtney Gray and Melissa Muir aka Metlasmith Melissa engage in a revealing and heartfelt conversation about self-worth, overcoming imposter syndrome, and the challenges and triumphs of their personal and professional lives. They discuss the importance of persistence, the power of intention setting and manifestation, and the value of authentic connections. Through shared stories of loss, growth, and resilience, they offer insight into finding clarity, balance, and fulfillment. Join them for an inspiring dialogue that emphasizes the transformative power of open, honest conversations.The full Video of this...2025-01-2137 min
Dating DaycareNAVIGATING THE DATING APPS - Finding Love in the Chaos of NYC w/ CourtneySend us a textWhat happens when a successful New Yorker navigates the whirlwind of online dating and triumphs in the jungle of jerks? Meet Courtney, our lively guest, who has cracked the code to finding love through platforms like Match, Bumble, Hinge, and even the exclusive Raya. With humor and wisdom, Courtney recounts her journey from the early days of Tinder to a meaningful relationship, proving that amidst the chaos, success stories are very much possible. Tune in to hear her insights and strategies that bring hope to those feeling lost in the world of dating...2025-01-091h 02
Dreaming and Doing PodcastS02 Ep08: Genuine Connection: Exploring Authenticity Through a Personal, Professional, and Therapeutic Lens with Courtney Jones, LCSW-CHave you ever felt exhausted at the end of the day, because you felt like you couldn't be your most authentic self in the space you were in? Or perhaps you've left a gathering feeling bored or dissatisfied by shallow conversations and superficial interactions. If you're the person who wants to show up more authentically, or if you're the person who is craving more authenticity from others, this episode is for you! In today's podcast, you'll get to hear social worker and entrepreneur, Courtney Jones, LCSW-C talk about the challenges of finding authentic relationships, especially in entrepreneurial spaces...2024-11-1230 min
Travel Tips and Hacks for Doctors and Healthcare Providers with Prescription to Travel MDUganda Wellness and Adventure Retreat with Dr. Melissa Sunderman and Dr. Robyn TigerDr. Courtney Downes explores a unique opportunity combining travel, wellness, and adventure in Uganda with Dr. Melissa Sunderman and Dr. Robyn Tiger. This episode dives into the upcoming wellness retreat organized by Hornbill Treks and Safaris, detailing the integration of CME, lifestyle medicine, and the chance to engage deeply with nature and local culture. The retreat promises a holistic approach to wellness, offering activities that blend professional development with personal rejuvenation in the breathtaking landscapes of Uganda.
Key Topics Covered:
Introduction to the Retreat Concept: Overview of the Uganda wellness and adventure retreat.
...2024-09-1725 min
Keep It Moving025 Mini Mentoring with Courtney HoukMini mentoring is a series we’re doing where we take a real life photographer who is moving their business and give them the next steps for restarting. Courtney Houk is a newborn, maternity and family photographer in Nashville, TN. Listen in as we help her attract her ideal clients. Moving? Plan it out with the FREE Move Your Business Checklist from Alison Blog Post Topics to get those ideas flowing from Melissa. Share this episode with just one friend & tag us on socials with #Keepitmovingpod You have qu...2024-09-0216 min
Scar TissueThe Art of Transformation with Lauren CourtneyIn this inspiring episode of “Scar Tissue,” host Melissa Dugalecki introduces Lauren Courtney, an enigmatic figure whose life transcends traditional labels. From her beginnings in corporate America to becoming a spiritual guide and healer, Lauren shares her transformative journey of embracing her multifaceted identity and the profound lessons learned from navigating significant personal loss. Highlights:• [00:00] Introduction to the episode.• 00:01:17 - Introduction to Lauren Courtney, discussing her unique blend of talents and the difficulty of labeling her expansive role.• 00:02:19 - Lauren shares her philosophy that everything she does is a form of art, whe...2024-06-1147 min
re:sumere: Why Entrepreneurs Should Always Have a Contract with Melissa GrayThis week, I had the pleasure of speaking with Melissa Gray, an attorney whose passion is guiding entrepreneurs through the legal side of building a business. Melissa walks us through her career journey — from serving as general counsel at a billion-dollar company to starting her own law firm. Her firm is dedicated to educating entrepreneurs and getting them set up properly with things like contracts, trademarks, and business formations from the get-go. One piece of advice Melissa emphasized? Don't just operate on handshake deals with partners or clients. She’s seen too many entrepreneurs come to he...2024-04-2446 min
Soul Summit PodcastExploring Aviation, Empowerment and the Alaskan Outdoors with Melissa CastleIn this episode of the Soul Summit Podcast, co-host Kelly Reynolds chats with Melissa Castle, an active and passionate Alaskan, who's deeply connected to the outdoors. Based in Anchorage, Alaska, Melissa is working towards her commercial pilot's license while fully immersing herself in the beauty of her home state. Her love for outdoor adventures shines through as she shares her experiences.
Melissa's bond with nature is strong: Her 2023 hunting season was full of highs and lows navigating Alaska's wild terrain. She emphasizes ethical hunting practices, seeing it not just as a sport but a lifestyle centered on...2024-03-272h 06
I Am Not My Pain with Melissa AdamsS4E8: A Nightmare Visit at the ER - Courtney’s Story- Part TwoContinuing our discussion with warrior, Courtney, who along with uncommon conditions of POTS and Ehlers-Danlos Syndrome, struggles with worsening unexplained and life-altering symptoms. After experiencing extremely painful and concerning complaints for over a month and receiving little help from her family physician and other specialists, Courtney reluctantly attended her local emergency department only to be confronted with negligence and judgement. Tune in as Courtney talks about how her traumatic experience came to an end, and how she’s coping in its aftermath. 2024-03-1936 minI Am Not My Pain with Melissa AdamsS4E7: A Nightmare Visit at the ER - Courtney’s Story- Part OneWe are throwing back to S2E7 with warrior, Courtney, who discussed the dismissiveness, gaslighting and judgements she faces on her odyssey to find respectful medical care. Courtney manages multiple rare conditions, which include POTS and Ehlers-Danlos Syndrome, but she also struggles with worsening unexplained symptoms, which are accumulating over time. Her uncommon, complex and ultimately poorly understood diagnosed conditions alone create their own significant difficulties when accessing emergency room care. In combination with her new, seemingly unconnected, symptoms Courtney faces nurses and doctors who hyper-focus on certain complaints, such as pain, while completely dismissing or shrugging off others. Ul...2024-03-1238 min
Happy to Meet Cute!60: Happy to Meet Melissa Wiesner!We are thrilled to be chatting today with Melissa Wiesner! We talk all about her amazing book The Second Chance Year, self care for authors, and nineties rom coms! This is a really great episode for those looking to set some boundaries as we head full force into 2024!
Buy Some Books! (affiliate links)
The Second Chance Year by Melissa Wiesner
In the Case of Heartbreak by Courtney Kae
In the Event of Love by Courtney Kae
Just My Type by Falon Ballard
Right on Cue by Falon Ballard
Lease on Love by Falon Ballard
2024-01-241h 15
The Front PorchS2, E5: Courtney Willis - 'It Feels Good to Help People'Season 2, Episode 5: There is nothing like a good comeback story - a story highlighted by resilience, love and selflessness. This is one of those stories! Our featured guest on this episode of The Front Porch is Courtney Willis. Courtney and her husband founded Mission Regan after the blessing-riddled adoption of their youngest son. They were barreling towards rock bottom, but their faith forced them to surrender and their lives have not been the same since. Courtney Willis and Mission Regan are creating ripple effects across the world, and it's all starting in Melissa, Texas. #thefrontporch 2024-01-2343 min
Intentional Therapist: Putting You In Your ScheduleLeading Ourselves Through the Body: A Conversation with Courtney Amo, Dr. Julie Beaulac, and Casey BerglandListening to the wisdom of our body is an essential component of self-care, yet how often do we truly embrace this? Do we even know what that would look like? In this episode we speak with Courtney Amo, Dr. Julie Beaulac, and Casey Bergland, the authors of the book entitled The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose. Our guests use the term “leader” in a broad sense to include both the traditionally recognized leadership roles but also those that we might not ordinarily think of. So, whether you’re in a supervis...2024-01-1151 min