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Melissa D. Barry
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Conscious Matters ® Podcast
Break Free from Comparison: You Are Your Only Competition
In a world that constantly invites you to compare, it’s easy to forget your own path. But comparison doesn’t motivate, it fragments. It disconnects you from your truth and distracts you from your power.In this episode of Conscious Matters®, we explore how to break free from the comparison trap and reclaim your confidence by becoming your own competition. If you’ve been feeling stuck, behind, or disconnected from your unique path, this conversation is a reset: a shift from proving to becoming.You don’t need to be better than anyone else. You just...
2026-02-13
14 min
Conscious Matters ® Podcast
Mindful Takeaways from 2025 to bring into the new year
Not every year ends with a milestone.Some years strip you down to your essence so you can rebuild more honestly.In this yearly reflective episode of Conscious Matters®, I’m sharing what 2025 truly taught me, not the polished takeaways, but the lived lessons. This wasn’t a year of public wins. It was a year of deep integration, nervous system clarity, and letting go of outdated patterns.You’ll learn about the distinction between awareness and embodiment, why structure became sacred, and how I’m releasing the limiting belief that performance and worth are...
2025-12-31
22 min
Radio WA Conversations with Barry Green
Melissa Haslam - WA Fishing Industry Council - BCC - 17 Dec 2025
Melissa Haslam , CEO of the WA Fishing Industry Council talking about issues around the WA government fishing ban.
2025-12-17
09 min
The Business RoundUp with Melissa Bill
Real Estate Tech Revolution & Tokenization Era: Interview with Steel Wave's Barry and Mitch DiRaimondo
Barry DiRaimondo, CEO and founder of SteelWave and Mitch DiRaimondo, founder of SteelWave Digital join us for this insightful conversation that explores the transformation of real estate into a more liquid and scalable asset class, highlighting the potential for higher yields compared to traditional investments. Barry and Mitch discuss the implications of this shift for investors, and the future of yield plays in the market. Other topics covered include: The legacy of SteelWave as a commercial real estate enterprise, which can be found across the United States and with billions of assets. Which areas across the U...
2025-12-06
30 min
Conscious Matters ® Podcast
Make your inner voice your best ally to empower yourself daily w/ host Melissa D. Barry
Your inner voice is always speaking, but is it empowering you or holding you back?In this episode of Conscious Matters®, we explore the power of self-talk and how it quietly shapes your confidence, emotions, and actions. You’ll discover how your inner voice was formed, why it often echoes old authority figures or caregivers, and how to reclaim it as your most supportive ally.🎧 We’ll discuss how to turn your inner critic into your inner coach, how awareness helps you rewrite limiting narratives, and why choosing kinder, more truthful language with yourself can shift yo...
2025-11-04
14 min
Burning Butterflies
Amanda's Long Awaited Second Meeting With Barry
Chapter 7, Episode 8 Amanda has been struggling with her place at the church for a while, so she finally makes the decision that if she can't see the vision for Come As You Are that God has given Tom, then she needs to step down from her position in the church. As she puts things in place to step away from ministry, she has her second meeting with Barry. And let's just say, things don't go very well. Burning Butterflies is a listener supported podcast. Please check out our Patreon to learn more about how you too...
2025-10-10
51 min
Conscious Matters ® Podcast
Self-Awareness is the First Step Back to Your True Self
Self-awareness is more than a mindset; it’s a portal back to your truth.In this episode of Conscious Matters®, we explore how knowing yourself inside and out becomes one of the biggest superpowers you can develop. When you truly know yourself, you stop shape-shifting to belong and start living from your own inner compass.🎧 We’ll talk about how self-awareness helps you rediscover who you are beneath expectations, reclaim your confidence, and express your authentic self without apology. This is about coming home to yourself so you can move through life grounded, free, and aligned...
2025-09-30
15 min
Conscious Matters ® Podcast
Letting Go: Release Attachments to Reclaim Your Peace w/ host Melissa D. Barry
Letting go is not easy, especially when what we’re holding onto once gave us comfort, identity, or purpose.In this episode of Conscious Matters, we explore the emotional and energetic weight of attachment — to people, habits, memories, places, and even identities that no longer serve who we’re becoming.This isn’t about becoming detached or indifferent. It’s about choosing involvement without entanglement. It’s about freeing your nervous system from the past so you can live with more peace, alignment, and inner richness.🎧 You’ll walk away with reflections on:* How to rel...
2025-08-31
18 min
Burning Butterflies
The Regathering: Barry Leads the Way
Chapter 6, Episode 12 Come As You Are finally gets cleared from the county to reopen from the Covid shutdown and who does Tom choose to make huge decisions? Barry! The man who has not even been at the church for a year, the man who hasn't taken any of the onboarding classes, the man who keeps changing his past. And in the midst of it all, Amanda finds the backbone to finally stand up to Tom and call out his questionable decisions. Burning Butterflies is a listener supported podcast. Please check out our Patreon to learn mor...
2025-08-01
55 min
Conscious Matters ® Podcast
Break Free from Self-Doubt w/ host Melissa D. Barry
If your inner critic has been running the show lately, this one’s for you. In this episode of Conscious Matters ®, we explore how high-functioning women often stay trapped in their own minds, not because they’re weak, but because they’ve learned to survive through control, pressure, and overthinking. But there’s another way.I break down five powerful ways that can help you move from self-doubt to self-trust, from sabotage to self-compassion, and begin dismantling the beliefs that keep you stuck in survival mode.This episode is about clarity, about freedom, and about...
2025-07-31
10 min
Conscious Matters ® Podcast
Stop being Too Nice: Start honoring yourself w/ host Melissa D. Barry
Have you ever wondered where the line is between being kind and being too nice?In this episode of Conscious Matters ®, we explore the emotional toll of overextending yourself and what it actually means to protect your energy without guilt.If you’ve been praised for being the reliable one, the calm one, the one who never makes things difficult, but you’re starting to feel the weight of that role, this conversation will speak to you.You’ll walk away with clarity on:The difference between kindness and people-pleasingHow to stop overrid...
2025-06-30
29 min
Till Death Do Us Part Podcast
Just Melissa- The arrest of Barry Morphew for the murder of his wife Suzanne Morphew
Suzanne Morphew vanished on Mother's Day 2020. Her husband Barry said she went for a bike ride and never returned. Now, five years later-with the discovery of her body and tranquilizers found in her system-he's charged with murder... again. Was this a deadly coverup or a wrongful accusation? Listen as Melissa breaks down the evidence, timeline, and a shocking new indictment in the case that just won't stay closed. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2025-06-25
10 min
GETTIN SAVVY - Health, Wealth and Beauty
US Deficit, USD Risks & Global Recession Threat with Fixed Income Veteran Barry Allan
GETTIN SAVVY Episode 30 In this conversation, Catherine Murray, Dr. Melissa Hershberg, and Fixed Income Veteran Barry Allan discuss the current state of the markets, focusing on the bond market, investment strategies, and economic indicators. They explore the implications of high market valuations, Expanding US Deficits, the risks associated with buying stocks at these levels, and the importance of understanding bonds, particularly for retail investors. The discussion also touches on the potential for stagflation, the role of central banks, and the future of healthcare investments. Chapters 00:00 Introduction to Market Dynamics 03:33...
2025-06-14
59 min
Conscious Matters ® Podcast
Set boundaries to Stop betraying yourself w/ host Melissa D. Barry
Feeling drained, resentful, or like you’re constantly putting others first? You’re not alone, and you’re not here to keep betraying yourself to be liked or to keep on proving yourself. It’s time to protect your peace and come home to your truth.In this empowering episode of Conscious Matters, we dive into the real reason boundary-setting feels so hard, especially for high-achieving women who’ve been conditioned to prioritize others over themselves. You’ll learn how self-abandonment shows up in daily life and how to start building boundaries that support your nervous syst...
2025-05-31
18 min
The Industrious Radio Show
Industrious Tucson: From Athlete to Owner - Meet Melissa
What happens when a gym feels less like a workout spot and more like coming home? For Melissa, a former athlete, finding Industrious wasn't just about fitness – it was a connection that sparked a calling.In this powerful episode of Industrious Radio, journey with Melissa as she answers that call, embarking on the mission to bring the unique spirit and life-changing community of Industrious to Tucson. This isn't just about opening a franchise; it's about planting roots for transformation.Listen as Melissa shares:Her immediate, soul-deep connection to the Industrious culture. (01:06)The real, raw st...
2025-05-16
22 min
Everyday Ancestral with James Barry
Protecting Your Family from Chronic Health Triggers, Hidden Ingredients, and a Medical System Built to Keep You in the Dark | Melissa Crispell
Today we’re pulling back the curtain on one of the least regulated health spaces out there: the supplement industry. I sat down with Melissa Crispell—traditional naturopath, nutrition specialist, and president of Pure Essentials—to uncover the dirty secrets hiding in your so-called “natural” supplements.Melissa spent over 15 years teaching practitioners how to interpret functional lab data and build programs rooted in real health, but what she’s exposing today hits a whole new level. From fillers like citric acid made with mold, to chronic inflammation disguised as “sensitivity,” Melissa shares why reading a label isn’t nearly enough—an...
2025-05-15
59 min
Brave Writer
287. Interesting Conversation with Julie and Melissa
Sometimes, the most meaningful conversations aren’t planned—they unfold.In this week’s episode, we drop in on an unscripted, delightful catch-up between two close friends. From Julie’s recent retreat at Miraval (complete with clay turtles and 7 a.m. birdwatching) to Melissa’s college days giving prairie nature tours, this episode traces the kinds of stories and reflections that surface when we give ourselves time to notice.We talk about how naming things builds intimacy, the role of repetition in learning (and music!), and why modeling beeswax might be the best-kept...
2025-05-14
48 min
Everyday Ancestral with James Barry
Cancer Was Next – Melissa K. Norris on How Modern Food Nearly Broke Her and Homesteading Brought Her Back
What if living more ancestrally didn’t mean giving everything up—but instead meant gaining something back?In this episode of Everyday Ancestral, I’m joined by Melissa K. Norris—modern homesteader, author, and host of the Pioneering Today podcast—for a deep dive into what it really means to blend old-world wisdom with a modern lifestyle. Melissa and I are totally on the same page: we’re not trying to go off-grid or pretend we live in the 1800s—but we’re also not willing to outsource our health, our food, or our sovereignty.Melissa shares h...
2025-04-24
54 min
What Bubbles Up
S6E7: What Bubbles Up Live at SXSW with Melissa Kittson from NAB
We are still sharing great content from our live appearance at SXSW 2025 in Austin, Texas, and our attendance at the Meta Creators Event at Geraldine’s at the Hotel Van Zandt. This episode features our conversation with Melissa Kittson, the Director of Sponsorship and Advertising Strategic Development at the National Association of Broadcasters, or NAB. Though the night was wearing long by this point, we manage to get through a wonderful conversation about helping creators find their audience, their voice, and their value in the content marketplace. We discuss what Melissa and her team are doing to support creators as...
2025-04-20
11 min
Conscious Matters ® Podcast
Success without Burnout: Mindful Habits for High Achievers w/ host Melissa D. Barry
Feeling stuck in the cycle of hustle, burnout, and self-doubt? You’re not alone—and you’re not broken. It’s time to reclaim your energy and thrive on your own terms.In this heartfelt and empowering episode of Conscious Matters, we explore how to move beyond burnout and let go of the pressure to constantly prove yourself. You’ll learn how to embrace self-love, self-acceptance, and self-compassion as powerful tools for inner transformation.✨ I’ll guide you through practical strategies to:Release the trap of external validationReframe failure and celebrate progressCultivate a growth minds...
2025-04-16
18 min
Conscious Matters ® Podcast
Shift from Scarcity Mindset to Abundance in 5 Steps w/ host Melissa D. Barry
Feeling trapped in limiting beliefs or a scarcity mindset? You’re not alone—and you’re not broken. It’s time to reclaim your power and align with the abundance that’s already within you.In this heartfelt and empowering episode of Conscious Matters ®, we explore how to shift your perspective from lack to limitless. You’ll learn how to embrace self-love, gratitude, and mindset reframes as powerful tools to unlock your true potential and live from a space of joy and creativity.✨ I’ll guide you through practical strategies to:Reframe limitin...
2025-03-31
13 min
Hack Your Own PR
How to DIY PR headlines with AFR, The Australian, ABC and Mamamia with Melissa Reader | Ep 106
In this episode of Hack Your Own PR, we're joined by Melissa Reader, CEO of Violet, whose journey from profound personal loss to leading social change is nothing short of inspiring. Through Violet, Melissa is helping us all navigate life's final chapters with grace, humanity, and proactive planning. Over the past year, Melissa's voice has been everywhere, from AFR, The Australian and ABC to SmartCompany, Mamamia, and Women's Agenda. Her work is not just about practical end-of-life planning but about igniting broader social conversations on ageing, living well, and preparing for what lies ahead. Melissa...
2025-03-31
44 min
Conscious Matters ® Podcast
8 Tips to Get Out of Your Own Way & Unlock Your True Potential w/ host Melissa D. Barry
Feeling stuck or held back by self-doubt and fear of failure? You’re not alone—and you don’t have to stay there. This episode is your reminder that transformation starts from within.In this soul-nourishing and practical episode of Conscious Matters ®, I’m sharing 8 powerful mindset shifts to help you break free from limiting beliefs, negative thoughts, and the inner blocks keeping you from your full potential. Whether you’re feeling stuck, overwhelmed, or disconnected from your purpose, these tools will support your journey toward clarity, confidence, and empowered action.✨ In this episo...
2025-02-28
18 min
Conscious Matters ® Podcast
Building resilience to Cope with setbacks and disappointments w/ host Melissa D. Barry
We come across many disappointments, setbacks, and challenges in life which can be disheartening, leaving us with a feeling of hopelessness. One lifesaver is building resilience to overcome any one of them, allowing us to emerge stronger, more purposeful, and aligned with our values. Today, we're going to explore how to build resilience, shift your mindset, and turn setbacks into opportunities for growth. Discover practical strategies to navigate challenges with strength and clarity.Listen up to this gem,Namaste listeners! ~M GROW - CONNECT - PROFIT- SUPPORT...
2025-01-26
13 min
Conscious Matters ® Podcast
Overcome Self-Doubt: 3 Steps to Quiet your Inner Critic w/ host Melissa D. Barry
Struggling with self-doubt and second-guessing your every move? You’re not alone, and you don’t have to let that voice in your head keep running the show. This episode is your reminder that clarity, confidence, and empowerment begin from within.In this practical and soul-nourishing episode of Conscious Matters, I’m guiding you through 3 powerful steps to help you transform self-doubt into self-belief. You’ll learn how to quiet the inner critic, shift limiting thoughts, and choose empowering beliefs aligned with your truth.✨ If you’re craving a mindset reset, this is for...
2024-11-30
21 min
Conscious Matters ® Podcast
Tame Negative Thoughts: 4 Simple Effective Mindset Shifts w/ host Melissa D. Barry
Struggling with negative thoughts and constant self-criticism? You’re not alone—and there is a way through. This episode is your gentle nudge back to self-love, clarity, and inner peace.In this uplifting and practical episode of Conscious Matters, I’m guiding you through 4 powerful mindset shifts to help you quiet your inner critic and break free from negative thinking. Whether you’re feeling overwhelmed, stuck in self-doubt, or simply craving more mental clarity—these tools will help you reconnect with your truth and step into a more empowered version of yourself.✨ If you’re ready...
2024-10-31
14 min
Conscious Matters ® Podcast
Create Atomic Habits to Change your Life for Successful Mental and Emotional Well-being
Discover the power of atomic habits and learn how to rewire your brain for success. This video explores the neuroscience behind habit formation and provides actionable strategies to create sustainable practices for mental and emotional well-being. Drawing insights from James Clear's bestselling book 'Atomic Habits,' you'll learn how small, incremental changes can lead to remarkable transformations in your life. Gain a deeper understanding of the three-step loop of habit formation for success. Whether you're looking to improve your productivity, enhance your mental health, or achieve your goals, this video will provide you with the insights and t...
2024-09-30
14 min
Conscious Matters ® Podcast
Feeling Like a Fraud? Overcome Imposter Syndrome w/ host Melissa D. Barry
Feeling like a fraud despite your accomplishments? You’re not alone—and it’s time to break free from the grip of imposter syndrome.In this empowering episode, I’m sharing 5 simple, actionable steps to help you stop doubting yourself, embrace your authentic self, and align with your highest potential.Imposter syndrome feeds on self-doubt, comparison, and the false narratives we tell ourselves. But here’s the truth: you are worthy, you are capable, and you deserve your seat at the table. This video is your guide to self-empowerment—helping you shift your mindset, sil...
2024-08-31
26 min
Conscious Matters ® Podcast
Break the Cycle: How to Stop the Self-Sabotage Spiral w/ host Melissa D. Barry
Are you tired of holding yourself back and getting stuck in cycles of self-sabotage? It’s time to break the cycle. This episode is your invitation to explore what’s really behind your resistance and step into empowered action, rooted in self-love, clarity, and intention.In this practical and soul-affirming episode of Conscious Matters, I’m guiding you through how to uncover the hidden fears that fuel procrastination and self-sabotage, and how to lovingly shift those patterns. You’ll learn mindset tools and self-awareness practices to help you stop overthinking, quiet the inner critic, and move for...
2024-07-31
17 min
Conscious Matters ® Podcast
Reclaim your inner peace amidst chaos with holistic wellness w/ host Melissa D. Barry
In a world that constantly demands more, discover the revolutionary act of putting your holistic well-being first. Join me as we explore the science-backed benefits of self-care, mindfulness, and the wisdom of renowned experts. Learn practical strategies for overcoming stress, anxiety, and burnout by nurturing your mental, emotional, physical, and spiritual well-being. If you're ready to break free from the 24/7 hustle culture and cultivate unshakable resilience, this podcast episode is your confirmation that is time to reclaim your inner peace and freedom. Tune in now to gain support on your life-changing journey of self-discovery and empowerment!
2024-06-30
15 min
Conscious Matters ® Podcast
Nurturing yourself through inner stillness w/ host Melissa D. Barry
Just like nature follows a cyclical pattern through its seasons, we too must learn to honor the wisdom of stillness. When we carry too much on our shoulders, when it’s constant chaos in our minds, or we constantly rush after time, and cannot seem to stop ourselves from the relentless pursuit of our ambitions; we end up feeling depleted. So, today I'm inviting you to reconnect to your true essence and inner peace through stillness and conscious rest amidst the outer chaos. Listen up to this gem,Namaste listeners! GROW - CONNECT - PR...
2024-05-31
21 min
Conscious Matters ® Podcast
Navigating the ebbs and flows of life mindfully w/ Melissa D. Barry
In today's episode, we’ll be exploring the intricacies of navigating the ebbs and flows with mindfulness and grace. We'll unravel the mystery of our fluctuating energy levels and how embracing these fluctuations can lead to a deeper sense of fulfillment and well-being.Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Understanding the nature of energy;Embracing our energy fluctuations;Productivity and efficiency,Practical strategies for navigating energy;And more ...CONNECT WITH MEWebsite: www.co...
2024-04-30
15 min
Conscious Matters ® Podcast
You are not alone w/ Melissa D. Barry
"There's no worse feeling than feeling alone in a room full of people or in a crowd."With over 7 billion people on this Earth, it rationally shouldn’t make sense to feel alone, yet it is a feeling experienced by many of us. When we’re going through something hard and challenging, we often think that we’re the only one. Nonetheless, it doesn’t have to be your truth, your reality can look different. Today, I want to remind you that you are not alone and that you don’t have to do it all alone.Listen u...
2024-03-31
15 min
Conscious Matters ® Podcast
Cultivating long-lasting happiness in your life with mindfulness w/ host Melissa D. Barry
As we navigate the winding and looping roads of life, it's easy to get caught up in the hustle and bustle and lose sight of the present moment. Happiness isn't a destination we reach; it's a state of being we cultivate each day, right here, right now. It's about savoring the small joys, embracing life's imperfections, and finding peace amidst the chaos. Today, we'll explore the transformative power of mindfulness in shaping our perception of reality supporting us in cultivating long-lasting happiness in our lives. Listen up to this gem,Namaste listeners! GROW...
2024-02-29
24 min
Conscious Matters ® Podcast
Sticking to your goals sustainably w/ host Melissa D. Barry
We’re now closing off January – the month of fresh starts, goal-setting frenzy, and the infamous New Year's resolutions. Since the month started, we've all been motivated by the collective momentum of a new beginning but oftentimes than none, that only lasted the first few weeks. Soon contemplating quitting before we even get to fulfil our goals or whatever we set ourselves out to do or be for this new year. In this episode, let's unravel all of that, and keep up with the distance in order to be able to stick to our worthy goals.Listen up t...
2024-01-31
24 min
Tech Exec Wellness Podcast: Conversations to Reignite Your Soul
Ep. 8: Interview With Melissa Grabiner
Send us a textEver wondered how a love for Barry Manilow and the Grateful Dead could intertwine with a career in HR and talent acquisition? Join us as we sit down with Melissa Grabiner for a chat that bridges the gap between professional networking and personal passions. Melissa, whose extensive experience at acclaimed firms like Baxter Health Care and Takeda Pharmaceuticals has made her a LinkedIn luminary, spills her secrets on crafting a compelling personal brand, all while maintaining a zest for life that would make any music enthusiast proud.Navigating LinkedIn can feel...
2024-01-09
31 min
Conscious Matters ® Podcast
Mindful takeaways from 2023 to bring into the new year w/ host Melissa D. Barry
Another year to go, another one to come. With every year passing, we receive profound lessons through experiences and encounters, let's see which ones 2023 taught us that we can keep with us and implement into the new year. So let's wrap up 2023 with gratitude and start 2024 with intentionality so we can make it work for our highest good. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Toxic positivity;Feelings as internal guidance;Letting go;Inner work;Interdependency;And more...
2023-12-31
34 min
The Wondermum Podcast
Ep: 25 Homeopathy - the Magic and the Miracles with Melissa Kupsch
In this episode, Ali & I have a passionate conversation with @thathomeopath Melissa Kupsch.Why she launched a practitioner course & why we jumped in!Why she became a homeopath in the first place - a powerful story of healing!Clearing ancestral trauma, anger & deprogramming our layersCracking the good girl theme and more!Helping kids with complex issues, creating a ripple effect and what's in store for 2024!Come behind the scenes as we discuss cases, favourite remedies of late & share why we're all so passionate about the power of homeopathy to bring about transformational healing.Homeopathy is healing to t...
2023-12-15
1h 08
Conscious Matters ® Podcast
Clear your mind space with Feng shui w/ Feng Shui consultant Jeannette Cieszykowski
We’ve all heard about Feng shui, this ancient Chinese philosophy developed over 5,000 years ago. Turns out Feng shui is more than having a beautiful home with lots of flow and pretty decoration, it’s also about mindset. Today, let’s uncover how decluttering our minds through Feng shui can bring us mind clarity and improve our mindset. I invited, Jeannette Cieszykowski, founder of Elemental Clarity, and classical Feng Shui consultant to educate us during this conversation. In the last 10 years, she’s been supporting people in creating an energy-rich home-life that supports their health, wealth, and happiness...
2023-11-30
43 min
Conscious Matters ® Podcast
Embrace your new chapter: You deserve it w/ host Melissa D. Barry
As a follow-up to last month's episode which pushed us to overcome change and uncertainty when faced with newness. Today we're fully jumping into our next chapter, accepting it all, even when it's not all sunshine and rainbows. Yes, new things - including great opportunities or living our dreams often lead us to a very layered experience making us feel both gratitude and excitement as well as fear, dissociation, unworthiness, and attachment to the old. Let's see how to be at peace with this duality, feel the fear and fully accept this new chapter with everything it has to...
2023-10-31
19 min
Conscious Matters ® Podcast
Overcome your fear of change to step into the next amazing chapter of your life w/ host Melissa D. Barry
Change is scary yet inevitable and it can bring so many gems into our lives. In this episode, I go over the concept of embracing change as your ally on your journey to personal growth by exploring practical strategies to conquer the fear of change and step into a brighter future.Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about - Letting go;Releasing attachments;Embracing uncertainty;Feeling the fear(s)Taking action;Trust factor;And more ...CONNECT WIT...
2023-09-30
17 min
Conscious Matters ® Podcast
Plant-based nutrition from a holistic perspective w/ vegan chef Whitney Miner
I believe to sustainably carry out a healthy diet it needs to be more than a diet but habits rooted in mindfulness and enjoyment. Let's talk about plant-based nutrition from a holistic perspective and learn how transformational it can be in concomitance with grounding mindfulness practices such as yoga. For this conversation, I invited the radiant Whitney Miner, a certified holistic nutritionist, yoga instructor, and the founder of Eat Plants & Prosper - a wellness blog with tons of tips on living a plant-based lifestyle for regular people like you and me. She’s a fervent adv...
2023-08-31
59 min
Conscious Matters ® Podcast
Food for thought: the impact of nutrition on our brain w/ holistic nutritionist Dr. Jaz Robbins
If you want a healthy brain you might want to look at what’s on your plate. The brain takes up 20% of our energy resources. And the only way for our body to fill up our energy resources is with food but not any kind of food.I invited Doctor Jaz Robbins, a therapist and board-certified holistic nutritionist to educate us on the strong link between our dietary patterns and our mental health. This conversation fully highlights the incomparable impact nutrition has on our brains, particularly our mental health. A testament that nutrition is an integral part of co...
2023-07-31
52 min
Conscious Matters ® Podcast
Ditching perfectionism to become "Flawesome" w/ Mindvalley co-founder Kristina Mänd-Lakhiani
As a "recovering perfectionist", I’ve already talked about perfectionism several times on this podcast but it’s always a good reminder to revisit the subject because sometimes we have to heal the same thing multiple times to fully remove all of the remnants of it. I am super honored to have Kristina Mänd-Lakhiani discuss this very subject with me today. Kristina is the co-founder of the mega self-development learning platform Mindvalley, you know the one with all of the personal development superstars. In her upcoming book “Becoming Flawesome”, she reflects on her own story, her battle against perfectio...
2023-06-30
44 min
Conscious Matters ® Podcast
Letting go of limiting beliefs w/ New York Times best-selling author Hale Dwoskin
Our beliefs shape our reality. Throughout life, starting with childhood, we pick up beliefs from others along the way. We definitely cannot control everything, we actually have little control in life but what we control is our thoughts. The ones we choose to feed and interact with. We can rewire our thinking patterns to empower ourselves and live the life we desire, instead of suffering through life. So how do we revamp our current belief system, clear out our negative beliefs, and shift to the universal truth in order to thrive in life? To answer this question, I...
2023-05-31
44 min
Conscious Matters ® Podcast
From reactivity to compassion: the power of self-acceptance w/ meditation teacher Chris Cirak
“Compassion and tolerance are not a sign of weakness, but a sign of strength.” – Dalai LamaEveryone has their own way to deal with their pain. Nonetheless, oftentimes, we tend to opt for hitting where it hurts when we are hurt by another person or just hurt for whatever reason. As a way to cope with our pain, we share or deflect our pain on someone else, we point fingers and blame others because it’s too much to bear alone. When we can, in fact, choose compassion and healing instead of hatred and reacting from our wounded self.
2023-04-30
41 min
Conscious Matters ® Podcast
Counteracting the negative messages of our inner critic with positive self-talk w/ host Melissa D. Barry
Have you ever found yourself getting caught up in negative self-talk? Maybe you've thought to yourself, "I can't do this" or "I'm not good enough." It's easy to fall into this trap, but what if I told you that the way you talk to yourself can have a profound impact on your confidence, motivation, and overall success? Today, I want to talk about the power of positive self-talk and how we can use it to counteract the negative messages of our inner critic.Also, a big announcement: Conscious Matters ® has now expanded to a full-on educational portal f...
2023-03-31
23 min
Deliverability Defined
How Nathan Barry Made $50K From a Passive Evergreen Newsletter
You may be familiar with traditional newsletters, but an evergreen newsletter is a smart and automated approach to standard email newsletters. It allows established creators to step off the content hamster wheel, build a personalized journey for new subscribers, and make better versions of future email sequences based on audience feedback. Nathan Barry, CEO of ConvertKit, has made $50K from “a secret newsletter about money.” He noticed that a lot of content existed for new creators, but not for established ones. Nathan’s “Secret Money Newsletter” is a paid $149 email sequence targeting established creators that make a...
2023-03-07
48 min
Conscious Matters ® Podcast
Inner-self connection from a heart-centered approach w/ cardiologist Dr Madalina Petrescu
There is no better time than the month of love to talk about the heart. The one that is responsible for making us feel and connect with self and others. The one that sometimes makes us think that it has a mind of its own, communicating messages to both our brain and our gut. To uncover the secrets or maybe the superpower of the heart, I’ll be discussing it with Dr. Madalina Petrescu, a leading cardiologist, also author, co-founder of HeartQ method, and practitioner of various conscious healing modalities with the heart at their center. She...
2023-02-28
50 min
Unlearn
Personal Board of Directors with Melissa Perri and Gibson Biddle
In this episode of Unlearn Podcast, host Barry O'Reilly and two experienced tech executives, Melissa Perri and Gibson Biddle, meet for a Personal Board of Directors meeting. Melissa Perri is the founder and CEO of Produx Labs, a product management consultancy, and author of Escaping the Build Trap. She is also a Senior Lecturer at Harvard Business School. Gibson Biddle is a former Chief Product Officer at Netflix and renowned product leader and speaker. Using the CAMPS Model (community, autonomy, mastery, purpose, scale), they share personal insights on the importance of building relationships, continuous learning, work-life balance, and feedback. Throughout...
2023-02-15
52 min
Conscious Matters ® Podcast
Mind-body-soul wellness to kick off the new year w/ health coach Kerry Fisher
The first thing that comes to mind when we think about health is physical health, right? At the beginning of the year, many of us have new resolutions usually around health that essentially revolve around our bodies. But we often forget that the state of our body is also a consequence of the state of our mental and spiritual health. I understand being healthy as something transcendental to the body only. We can approach health from a 360 perspective. That's exactly what we expand on in this episode with Kerry Fisher, a lawyer turned author, coach, and teacher for a...
2023-01-31
43 min
Conscious Matters ® Podcast
Mindful takeaways from 2022 to bring into the new year w/ host Melissa D. Barry
Closing off the year with some reflection on 2022: grasping the gems I got out of the lessons I went through this year. Expanding my outlook on life to gear toward an even more empowered and carefree energy to bring into 2023 and beyond.Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Navigating the ebbs and flows of life;Living in the right here right now;The magical yet complex element of trust;Living aligned to our own truth;Giving gra...
2022-12-31
25 min
Conscious Matters ® Podcast
Finding your authentic self & true path through mindset work w/ writer Elizabeth Thorn - Part 2
We’re back with writer, Elizabeth Thorn today talking about mindset work to find or find again our most authentic self and true path. If you have already listened to part 1, last month, you can skip the intro (the episode starts at 04:33 min), and if you haven’t keep listening and don’t forget to catch the previous episode which is the first part of this discussion around mindset work. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Getting o...
2022-11-30
55 min
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
A Radical New Way to Negotiate with Barry Nalebuff • 265
We will learn: Why most people are dividing the wrong pie in negotiations and how to find the right one. The two perspectives most people take in negotiation and how this new method appeases both. How to apply this method to simple and more complex needs for negotiation. Do you feel like a confident negotiator?Negotiations are stressful. It usually feels like a verbal game of poker, with both people bluffing and hoping they come out on top.Too often, we’re left guessing. What the other person is thinking. If they’re tell...
2022-11-22
49 min
Open Shudders: A Creepy Podcast
Interview with Melissa Trumble
This week, in addition to the celebrity obits, we interview the fabulous Melissa Trumble. Melissa is a life coach and author of The Big Book of Bad Ideas: Adulting From Anxiety to Zero F**ks Given. She also talks about working on the delightfully campy film Blood Feast 2: All You Can Eat with cult figures Hershel Gordon Lewis and John Waters.Melissa's Website: www.zfgliving.comFollow Us On Twitter: @AShuddersInstagram: @openshudderspodcastFacebook: The Official Page for Open Shudders A Creepy PodcastEmail: openshudders@yahoo.com...
2022-11-10
1h 29
Conscious Matters ® Podcast
Utilizing the power of your mind to live the life of your dreams w/ writer Elizabeth Thorn - Part 1
We all want to live the life of our dreams, and I’d say we’re very much in our right to want so. Nonetheless, to get to the desired destination we cannot avoid going through the journey of life full of ebbs and flows. I overcame most of the challenges in my life thanks to triple-ling down on mindset work. That journey actually led me to create Conscious Matters platform. As you know by now, I just recently expanded Conscious Matters to YouTube (same name, different content), thus adding another format where I mainly focus over there on mind...
2022-10-31
44 min
MFA Payday
Science, Puppetry, and Writing: "Think bigger," Melissa Hamilton (interview)
The delightful Melissa Hamilton joins us on this episode to talk about her MFA experience, her work in science, puppetry, and planning unicorn parties!
2022-10-29
26 min
Conscious Matters ® Podcast
The comparison plague w/ host Melissa D.Barry
As some of you know now, I expanded Conscious Matters to YouTube! I’m starting my journey there, experimenting, delivering talks, and chitchats still centered around empowering ourselves through holistic wellness especially mindfulness. I’ll be so happy if you guys explore with me, supporting my mission of raising the collective consciousness by subscribing and sharing the content over there. In any case, I’ll still be loyal to you by doing my monthly podcast here- but today, here is a sneak peek of Conscious Matters YouTube channel where I sat down to talk about the comparison plague that touches...
2022-09-30
19 min
Conscious Matters ® Podcast
Boundaries: the requisite to live in peace & harmony w/ host Melissa D. Barry
Have you ever said yes to something out of obligation, guilt, or fear when you really did not want to? Have you ever felt taken advantage of or disrespected to a certain extent? I’ve been mentioning boundaries a lot throughout many episodes already but I think I’ve never fully dived into the nitty gritty of it. It’s super important to talk more about boundaries and how lacking them can be stressful, and detrimental to our well-being and to living in harmony with ourselves.Listen up to this gem,Namaste listeners! GROW - C...
2022-08-31
31 min
Conscious Matters ® Podcast
Bye-bye self sabotage w/ host Melissa D. Barry
This month we’re trying to tame the plague of self-sabotage. Getting our inner critic to go from being our biggest enemy to becoming our best friend. Stopping it in order to prevent us from growing, expanding, reaching our wildest desires, and truly living the life we aspire to. What better way than discussing this subject in a way that helps us re-frame the scary parts of our ego, from battling with our inner critic to releasing fears to finally taking action while not forgetting to explore the laborious phases of self-doubt, procrastination, and lack of motivation?
2022-07-31
30 min
The Bright Side of Life (Mental Health, Self Care)
Barry Shore, the Joy Ambassador shares his tips on How To Live Happier, Healthier, and Wealthier.
Known as the “Ambassador of JOY,” Barry Shore is a mental health activist, philanthropist, multi-patent holding entrepreneur, speaker, author, podcaster, and former quadriplegic who is now swimming around the world!After a rare disease paralyzed Barry from the neck down, he created the JOY of LIVING Institute™ (a platform that teaches people to live in joy, no matter the situation), The Keep Smiling movement that has reached multiple celebrities and distributed millions of “Keep Smiling” cards worldwide, and his philanthropic platform featured in Oprah’s Magazine.Barry’s podcast, The JOY of LIVING, is heard globally by hun...
2022-07-12
1h 14
Conscious Matters ® Podcast
From depressed to blessed w/ NY Times bestselling author Jonathan Robinson
We're back to talking about depression but from a lighter perspective. Who would have guessed that one of the worst period of your life could actually be a blessing in disguise? That's what I realized when I went through my own depression a few years back which eventually brought me to this path of awareness and this conscious lifestyle. That's also what - New York Times best seller author, recurring Oprah show guest, and the man who spent decades interviewing over 100 of the greatest spiritual leaders of our time to get their take on how to live a happy...
2022-06-30
53 min
Conscious Matters ® Podcast
Forgiveness as an act of self-love w/ host Melissa D. Barry
This month we’re taking advantage of this new moon right now to clean the slates and start anew stronger than ever but in order to move on healthily and efficiently, forgiveness is key. To me, forgiveness is an essential part of your growth, it’s about giving that grace to yourself by letting go of past painful experiences. Freeing yourself from the poison of anger, bitterness, resentment, and any other low-vibration feelings. It’s about reflecting and looking at things from a higher perspective.Listen up to this gem,Namaste listeners! Episode...
2022-05-31
25 min
Conscious Matters ® Podcast
Finding freedom from within w/ host Melissa D. Barry
Now that the travel restrictions seem to have been lifted in most countries, I asked myself if travel, money, the lack of ties or commitments, or any external element for that matter - is what we define as true freedom? To me, freedom is about liberating your mind first- which means liberating yourself from the inside. Liberating ourselves from our mental prison. We can be free from an external perspective but are we free inside of ourselves? Freeing yourself from the confines of your mind doesn’t only give you a sense of freedom but it’s extremely powerful. The...
2022-04-30
43 min
Conscious Matters ® Podcast
Performance productivity culture: the depression-anxiety trigger? w/ host Melissa D. Barry
Let’s talk about a specific modern reality that most of the time hinders our best self. Yes, I’m talking about the one and only star of capitalism (right after money): performance productivity! The one which is often the root cause of depression, anxiety, imposter syndrome, self-sabotage, and many more mental and physical health issues. There’s absolutely nothing wrong with being busy but here I’m talking about the kind of busi-ness that becomes extremely unhealthy yet the kind that is praised by our society. The one that not only gets you stuck in the rat race but also...
2022-03-31
29 min
Boston Confidential Beantown's True Crime Podcast
Melissa Benoit -Melissa lived in quaint Kingston, Massachusetts, so did a diabolical sex fiend
Send us a textThe Benoit family lived on Main Street, in Kingston, Ma. Melissa was an eighth grader at a local catholic school. The family had suffered a tragic loss of the Dad, Richard Benoit. On September 15, 1990, Melissa visited a friend in the afternoon and then paid her respects at her dad's grave, she was struggling with that life altering loss. She walked from the cemetery and was never seen alive again. The FBI and the Kingston Police were soon alerted and one of the largest searches in Massachusetts history was soon undertaken. The investigation eventually f...
2022-03-13
35 min
Conscious Matters ® Podcast
A love letter to Mother Earth w/ sustainability educator Meg Koch
February the month referred as the “month of love”. This specific date … celebrations in general, can be seen as a good reminder to keep on putting out intentional efforts throughout the whole year towards that something that you’re celebrating on that day, to keep that energy all year around. Today, I’ll be touching on a subject very dear to me that I’d like to show more love for - even if I haven’t been vocal about it on here yet. That’s why I wanted to do an episode on showing love and affection to our dear planet...
2022-02-28
58 min
Unlearn
Personal Board of Directors with Melissa Perri and Gibson Biddle
Barry O’Reilly welcomes Gibson Biddle and Melissa Perri as this week’s guests on the Unlearn Podcast. Gibson is the former CPO of Netflix; he is also a speaker, teacher, writer, and author of the “Ask Gib” product newsletter. Melissa is Senior Lecturer at Harvard Business School, a member of the Board of Directors at Forsta, and host of the Product Thinking Podcast. In today’s show, Gibson, Melissa and Barry review their working experience over the past six months, discuss progress challenges in the US, and define what personal and business growth means to them in the year ahead. The...
2022-02-02
56 min
Conscious Matters ® Podcast
Living your soul purpose in 2022 & beyond w/ host Melissa D. Barry
I did promise you a last episode on Ayurveda: aligning your soul with Ayurveda to complete the Ayurveda mind-body-soul series. I decided to switch it up by simply taking this Ayurvedic concept of following your Dharma aka your soul purpose in this life and yet still keep my promise. What a better way to start off 2022 than assessing our purpose? Do you think we all have a role to play in our lives? Dharma is a Sanskrit term used in Ayurveda that is generally translated as “life purpose”. Indeed, Ayurvedic philosophy considers that we all have a...
2022-01-30
26 min
Citizen White Cane
Feeling Judo (2015) with Conrad Barry
In this episode Sky, Melissa, and special guest Conrad Barry talk about FEELING JUDO. Theme song by Lucia Fasano. Transcribed videos of all the episodes are on our YouTube. Follow the show on Facebook, Instagram, and Twitter. Send us an email at citizenwhitecanepod@gmail.com We want to hear your voice! Record a voice message. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citizen-white-cane/message
2022-01-06
1h 28
Conscious Matters ® Podcast
Mindful takeaways from 2021 to bring into the new year w/ host Melissa D. Barry
I usually like taking the last week of December as a good time to take a breath and reflect on the last 12 months, step back, slow down to mindfully close this chapter before jumping into the new year. You perhaps feel the same at this time. Inspired to look back, contemplate and evaluate what has been going on in your life, your experiences, challenges, choices, commitments and desires, and now reassessing if they're still aligned with your path, your growth or if the cycle is done and there's nothing else to do other than to be grateful, detach, release...
2021-12-30
21 min
Architecture is Political
Legacy of Barry Farms and Hillsdale Community
Barry Farms and Hillsdale community is one of Washington, DC’s most historic black communities. Originally founded after emancipation by the Freedmen’s Bureau, the legacy of this community included the development of public housing. Designated as a historic landmark, an advisory committee was formed to integrate the original architecture and preserve residents’ stories. In this episode, Sabiyha Prince (a visual artist, cultural anthropologist and founding director of AnthroDocs) and Sarah Jane Shoenfeld (co-founder of the digital public history project Mapping Segregation in Washington DC) talks about the upcoming documentary and history of this community. Amber Wiley Podcast
2021-12-08
57 min
Conscious Matters ® Podcast
Shadow integration - The path to freedom, wholeness & authentic living w/ host Melissa D. Barry
As Jung wrote, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” Just like mentioned in the previous episode "Shadow self - Transmuting the unconscious into the conscious" shadow work is about bringing onto the forefront of our mind what has been hidden for the longest time with the aim of being free from hinderances and become whole again to live up to your true nature and potential.Shadow work definitely helps remove any impediments from the relationship you have with others, yes - but more importantly the relationship you...
2021-11-30
25 min
Conscious Matters ® Podcast
Shadow self - Transmuting the unconscious into the conscious w/ host Melissa D. Barry
“Until you make the unconscious conscious, it will direct your life and you will call it fate” - Carl Jung - psychiatrist who revolutionized the field of psychology.Fall, Halloween, Scorpio season is here so what is better than diving deep into the shadow of life. To be aware, acknowledge, accept and embrace our unconscious. To shed light onto our shadow self. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -What's the shadow self, really...
2021-10-31
23 min
Conscious Matters ® Podcast
The art of letting go w/ host Melissa D. Barry
Taking a little break from the Ayurveda series before the last episode of it and surfing back onto the solo rant wave. So here I am talking my thoughts out loud to y’all - once again! My today’s inner reflection is about the art of letting go. Something that we all need some more practice in, I believe. We get so attached to things, to people, to places, even unhealthy habits that it often becomes detrimental to our mental health or just our overall wellbeing. That probably stems from the scarcity mentality we often carry on fro...
2021-09-30
29 min
Conscious Matters ® Podcast
Aligning your mind with Ayurveda w/ Dr Siva Mohan - Part 2: Self-assessing your well-being
What is a healthy body without a balanced/healthy mind? There is no denying that the two are inherently linked together. The mind has a tremendous influence on our overall health. That's what I want to keep on dissecting today: how to heal our minds on all levels from the subconscious to the superconscious part of the brain with the three regulatory principles of the body, mind, and soul in Ayurveda. If you missed part 1 of this episode "True mind-body wellness", check it out first so this episode makes more sense. Let me take you once again o...
2021-08-31
37 min
Conscious Matters ® Podcast
Aligning your mind with Ayurveda w/ Dr Siva Mohan - Part 1: True mind-body wellness
My obsession with the mind continues. I just find its abilities, depth, and power so incredible and fascinating. As a continuation of my Ayurveda series: A journey to healthy living with Ayurveda medicine, we’ll explore the mind from an Ayurvedic standpoint. We previously talked about aligning your body with Ayurveda medicine. But what is a healthy body without a balanced healthy mind? The mind has a tremendous influence on our overall health. That's what I want to dissect today: how to heal our minds on all levels from the subconscious to the superconscious part of the brai...
2021-07-31
58 min
Conscious Matters ® Podcast
Aligning your body with Ayurveda medicine w/ Dr Sheetal Ajmani - Part 2: Ayurvedic nutrition
As I like experimenting with different things, I felt that it was time for me to give Ayurveda a try. Since the beginning of this year, I’ve been incorporating few Ayurveda practices here and there. I wanted to take you on my discovery journey of this ancient holistic medicine. Ayurveda medicine is so many things in one. I’ve got so many questions. Since Ayurveda is all about aligning our body, mind & soul, I’m going to follow this pattern, and make a three part series with three Ayurveda experts. We’ll start with the body, follow up...
2021-06-30
53 min
Conscious Matters ® Podcast
Aligning your body with Ayurveda medicine w/ Dr Sheetal Ajmani - Part 1: the scope of Ayurveda
As I like experimenting with different things, I felt that it was time for me to give Ayurveda a try. Since the beginning of this year, I’ve been incorporating few Ayurveda practices here and there. I wanted to take you on my discovery journey of this ancient holistic medicine. Ayurveda medicine is so many things in one. I’ve got so many questions. Since Ayurveda is all about aligning our body, mind & soul, I’m going to follow this pattern, and make a three part series with three Ayurveda experts. We’ll start with the body, follow up...
2021-05-31
52 min
Conscious Matters ® Podcast
Conscious Communication w/ Attachment style coach Taryn Newton-Gill
In this world there is a lot of miscommunication. Words matter, they’re important and powerful. Like we discussed in the last episode about the subconscious, words are crucial when you talk to yourself. But what about using clear and effective communication that kindly expresses your thoughts, needs, and feelings to others too? What's our why when communicating? How does our communication style impact our relationships ? Are we anchoring in consciousness when it comes to communicating with our loved ones and others? We’re not all created equal when it comes to communication. We’re all gift...
2021-04-28
1h 17
Conscious Matters ® Podcast
Accessing the subconscious mind w/ Transformational therapist Kameka Smith
"To shift your life in a desired direction, you must powerfully shift your subconscious." - Kevin L. Mitchell author. The famous philosopher, Sigmund Freund, in the 19th century, actually ranked the 3 states of mind: the conscious mind, the subconscious mind, and the unconscious mind. Today we'll focus on the 2nd one: the subconscious mind. If you have been a regular listener, you know how passionately intrigued by the power of the mind, I am. Looking into neuroscience, psychology, and philosophy materials, I came to understand that one of the most powerful inner forces of human be...
2021-03-31
52 min
The Barry Farah Show
Canceled! Professors censor Melissa
Barry Farah continues interviews with the next generation of leaders at the TPUSA Student Action Summit in 2020 discussing a range of topics including education, the media, faith and freedom of religion. Barry interviewed Melissa who is from Florida who is 23. Melissa was a broadcast journalist major and shares how she was censored in college by her professors. Barry Farah and Melissa discuss her stance in favor of a robust discussion in the media in order to come to the knowledge of the truth.
2021-02-19
08 min
Conscious Matters ® Podcast
Self-Care for Your Human Design Profile w/ Human Design expert Allison Unruh
It's Valentine's day! Yep, we're back at it again and while I love celebrations, to me there is no better way to celebrate love than starting with self-love. I did an episode on self-love last year, go check it out if you missed it. So to follow up, I now want to focus on self-care. We should love and care for ourselves everyday but I see Valentine’s day as a reminder of that in case we’ve been caught up in our everyday life, loosing our love and care for ourselves in the process. But the thing is ... that...
2021-02-14
57 min
Conscious Matters ® Podcast
Mindful takeaways from 2020 to bring into the new year w/ host Melissa D. Barry
It’s that time of the year when we transition from one year into the next. Ending one cycle and beginning a new one. Saying goodbye to the one of a kind 2020 and hello to 2021! Now with 2021 on the horizon, we are at the beginning of a new adventure. Despite 2020 being a rollercoaster all year long, there were some positive elements that contribute to living more consciously. So why not listing the mindful takeaways 2020 left us with, and start this new era with our personal wellness toolkit a little bit fuller? Listen up to this gem! Na...
2020-12-31
15 min
Conscious Matters ® Podcast
30 conscious living lessons for my 30th w/ host Melissa D. Barry
I finally crossed the other side and left my twenties behind me. Celebrating your big 30s during a worldwide pandemic and under full lockdown is not ideal and definitely not what I expected when looking forward to this pivotal moment in my life. Nonetheless, it gave me the opportunity to have this calm and slowness to reflect back on my past. So I felt like starting off this new decade of my life by reflecting and sharing 30 lessons I’ve learned and continue on learning every single day - lessons that help us become more self-aware of ourselves, others, th...
2020-11-30
27 min
Conscious Matters ® Podcast
Creativity as a self-awareness & confidence tool w/ multi-talented creative Evelyn From The Internets
GROW - CONNECT - PROFIT GROW by learning - IN THIS EPISODE WE TALK ABOUT:The confusion between creativity and artistic talents.The creative process.Incorporating creativity in daily business tasks. Resisting inner limiting beliefs and negative self-talk with creativity.Mindfully coping with negative feedback.Gaining more confidence and practicing self-advocacy through creativity.Using creativity in business branding. Being seen and recognized by an idol like Beyoncé. And much more …CONNECT WITH EVELYNWebsite: https://www.evelynfromtheinternets.comInstagram: https://www.instagram.com/evelynfromtheinternets/WITH Me
2020-10-31
56 min
Conscious Matters ® Podcast
Mindful branding
Today, I invite you to connect, get to know a bit more about what I do outside of this podcast and keep on exchanging on conscious matters. Suggestions, feedback, and questions are always welcome. Don't be shy, let’s connect:About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comMore about Conscious Matters: Website: www.consciousmatters.coSay hi on the podcast Instagram: www.instagram.com/conscious.mattersSubscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wel...
2020-09-01
05 min
Conscious Matters ® Podcast
Transitioning to the new normal w/ host Melissa D. Barry
Today I would like to talk about something that has been pressing me even though I hesitated for a while before allowing myself to put my voice out there about it. So get ready for another solo episode because I’ve got things to say! The world has been sheltering and been on strict lockdown for almost 3 months. Now some cities are gradually starting to open up but we’re encountering other very disturbing events. I would like to touch upon that by sharing my own perspective on the worldwide transitioning time we’re going through with this pa...
2020-07-01
20 min
Hack Your Own PR
Media all-rounder Melissa Wilson on leading News Corps' thriving Women's Network | Ep 3
Melissa Wilson is the executive editor of The Women's Network at News Corp, which has her overseeing health and wellbeing, parenting, and 'today's women': across Body+Soul, Kidspot and whimn.com.au. And of course she is the cohost of her podcast baby The Juggling Act. Melissa is the Editor of Kidspot which is Australia's number one website for parenting. For more than 10 years Kidspot has been helping Australian parents to figure out which was it up. The site hosts information and advice to help mums and dads through every stage – and it just so happens to...
2020-04-08
40 min
Melissa Billie Clark Show Podcast
Karina Cousineau & Barry Morgenstein on Melissa Billie Clark Show
Karina Cousineau & Barry Morgenstein on Melissa Billie Clark Show Karina began her interest in fashion at a young age. Her mother taught her how to sew with an appreciation for hard work and attention to detail. She carried those lessons into adult life when she started making clothing for herself. Karina felt she needed a dress that would go from day to night, yet feel comfortable all while still being easy to care for in her busy life. Barry’s career began when he landed a position as an assistant to the renowned music photographer Ma...
2020-04-05
47 min
Conscious Matters ® Podcast
Keep your mental health in check w/ licensed therapist Emma McAdam
Being mindful of our wellbeing is not only about the physical aspect. Yes! It’s very important to take care of your body, to improve your physical health, look into what you're eating and exercising regularly but what about the magnificent gift you’ve been graced with, the one that allows you to do literally everything - big or small: your mind. Are you taking good care of it? Is your mind healthy? Through this conversation with well-known licensed therapist Emma McAdam, you'll benefit from advice and professional knowledge on how to improve your everyday mental health. GROW...
2020-03-31
50 min