Shows
Signature Witch11. Bold Like Her w/ Kim Douglas [Crossover Episode]A very special crossover episode of Signature Witch!
My friend Kim Douglas is the host of the Bold Like Her podcast. She’s a mom, realtor, traveler, and certified badass. We met in Tulum on a yoga and sound healing retreat, where I quickly gained both admiration and respect for a number of reasons. My favorite thing about Kim is that she really embodies the concept of “leaving the ladder down” to help elevate others–case in point: this crossover episode was entirely her idea (:
Be sure to follow Kim and the Bold Like Her podcast f...2024-04-0943 min
Bold Like Her PodcastSignature Witch x Bold Like Her Collab with Melissa DudekIt's a special meeting of two podcasts on this episode! Melissa Dudek of Signature Witch & Kim Douglas, host of Bold Like Her sit down to chat about their meeting at a yoga retreat in Tulum, Mexico and their instant bond! The chat includes just what it's like go on a retreat, some of the things they did including not just yoga but excursions and other health & wellness experiences. The ladies chat witches, Sasha Fierce, Rachel Hollis, the power of intuition and more!2024-04-0943 minSignature Witch10. Speaking Your Power into Existence w/ Antonia MarulliOur guest, Antonia Marulli, is not only a friend and fellow witch but also a project manager, psychic/clairvoyant, and the founding owner/CEO of 631 Events. Tune in as Toni and I share tales from our recent adventure as roommates on a yoga and sound healing retreat in Tulum, Mexico. You'll hear all about our cosmic cave and the mystical experiences we encountered.
Follow Toni: @toni_mar_
Follow 631 Events: @631events
Follow Melissa: @wadmandudek
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[Disclaimer]:
Some topics discussed in this episode, such as depression (including postpartum), death, and...2024-03-271h 14Signature Witch09. Being a Possibilitarian w/ Mooch (Christina Muccio)On this episode of Signature Witch, I’m so happy I get to share my personal performance coach aka superhero with you all. Christina Muccio, internationally known as “Mooch”, is a self proclaimed possibilitarian and easily one of my favorite humans. She wears a wide variety of hats but her favorite role is simply being a human.
Mooch and I dive right in to a variety of rabbit holes on the power of mindset, goal setting, and most importantly–how trauma is not a requirement to be successful.
Learn more about Mooch’s coaching programs
Take her class @ B...2023-11-021h 03Signature Witch08. Adapting to + Affecting the Energy Around Us w/ Meghan HouleOn this episode of Signature Witch, I have the pleasure of sharing my dear friend (and Beyonce’e birthday twin) Meghan Houle with you!
Meg is an Executive Career Coach who specializes in helping professionals realize their potential, so that they can get to their next level of success. She is a self declared tornado virgo, she’s one of Forbes’ Top 50 Executive Recruiters, the founder of the Meghan Houle Method, the host of the Pivot with Purpose Podcast, wife to Mike, mama to a couple of sassy cats, and last but not least: one of my favorit...2023-09-071h 20
Signature Witch07. Boston Marathon Recap w/ Erin McGaffiganJust a couple of runnin' rookies reminiscing on that time they took on the big bad B.A.A. Boston Marathon by the balloons~
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I had the pleasure of sitting down for a conversation with my dear friend and now-trauma sister, Erin McGaffigan, to recap our joint experience as first-time marathoners at the 126th Running of Boston this past April.
Neither one of us had ever considered ourselves runners before this experience–neither one of us had ever run more than 10 miles in a single session before starting training for this wildly lof...2023-08-311h 22Signature Witch06. Back into the Swing of Things w/ a Special GuestMelissa is back after a brief, unforeseen mini-hiatus from the pod--and she's got a few tricks up her sleeve. Her handsome hubby sat down for a quick Q+A over a j; Paul got to give *his version* on a few of the eras in our relationship.
Be sure to follow, rate, subscribe, and turn on notifications to learn more about upcoming episodes, features, and more.
Music by Jamie Berry, Little Violet
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Send in a voice message: https://podcasters.spotify.com/pod/show/signaturewitch/message2023-08-1042 minSignature Witch05. Embracing the Wisdom Within: A Transcendental Guided MeditationOn this episode of Signature Witch, I will be guiding you through a 10 minute transcendental meditation where we will be connecting with our intuition, forgiving our younger selves, release shame, and embrace the lessons we've learned thus far. Find a quiet and comfortable place to sit, preferably in a chair with a nice supportive back rest, and enjoy the journey!
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Send in a voice message: https://podcasters.spotify.com/pod/show/signaturewitch/message2023-06-2910 min
Signature Witch04. The Power of Connection w/ Julie HershkowitzOn this episode of Signature Witch, I got to sit down with my dear friend, Julie Hershkowitz, a self-proclaimed power connector–and rightfully so. Julie works full time in human performance optimization, part-time as a player ambassador at Fenway Park, and she also spends a large portion of her time supporting philanthropic causes in the greater Boston area.
We talk about making promises to yourself and not breaking them, the importance of the people you surround yourself with, sleep hygiene, and how Regina George would have absolutely not survived getting hit by that bus… Julie thinks about it a...2023-06-221h 23
Signature Witch03. Finding Joy in Running w/ Kelly Whittaker-CummingsOn this episode of Signature Witch, I had the privilege of having a conversation with, Kelly Whittaker Cummings, chief instructor and northeast curriculum lead for Barry’s Bootcamp. Kelly is a humble ray of sunshine to so many, especially her wife Emily, and pups Maddie + Charlie. She makes anyone + everyone who steps into that notorious red room not only feel like they are welcome, but they belong there.
Our conversation is rooted in the sport of running, which seems obvious given the number of marathons Kelly has completed. But we get into the nooks and crannies of wha...2023-06-1553 min
Signature Witch02. Nourishing Ourselves w/ Meaghan St. MarcOn this episode, I sat down with the co-owner, co-founder of Rev’d Indoor Cycling, Meaghan St. Marc. She is a relentless, compassionate leader, mama to Malachi and Mia, military wife to Matt (thank you both for your service), a daughter, sister, friend, and mentor to so many people, myself included.
Our conversation is centered around nourishing ourselves, first out of necessity and now for sustainability. We talk about some relatively soul-crushing topics, so in an effort to be fully transparent and provide somewhat of a trigger warning, please know that we will touch upon subjects including dep...2023-06-081h 31
Signature Witch01. Welcome to the Pod! w/ Melissa DudekTake a journey with Melissa as she reflects on some of the peaks + most of the valleys from her personal and professional life the last decade.
TLDL: she has grown.
Themes of: graduating college, pregnancy + abortion, ending friendships, mental health battles, meeting her now-husband, being fired and laid off from "dream jobs", becoming a fitness instructor, redefining personal values, and straight up face planting [forward] through life.
Credits:
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Created + produced by Melissa Dudek
Interview by Emily Farrell
Music...2023-06-011h 41
Signature WitchSneak PeekPresenting: "Signature Witch," a captivating podcast hosted by Melissa Dudek that unveils extraordinary tales of individuals using their passions to create a better world. Inspired by NPR's "How I Built This," this show goes beyond businesses to explore the transformative power of personal dedication. Join us as we celebrate artisans, activists, innovators, and healers who serve the greater good with their unique crafts and talents. Get ready for mesmerizing stories that prove how passion can shape lives and inspire change. Tune in and prepare to be spellbound by Signature Witch!
Opening Intro: Energy...2023-05-2501 min
Rob Hayes29 - Figboot on PensDiana talks to David Parker, aka reviewer extraordinaire Figboot on Pens, about how he built his YouTube channel and the thought he puts into making his videos fresh, original, and helpful.
The Nib Section is the official podcast of Fountain Pens Oceania You can always email us at thenibsection@gmail.com
Go like us on Facebook!
Follow us on Twitter and Instagram
The host was Diana (@thegrynne). Special guest was David Parker of Figboot on Pens (@figboot11)
FORMAT
01:11—Interview: David Parker aka Figboot on Pens
An Interview with Neil deGrasse Tyson - Figboot on Pens
10:22—What We Are Writing With
David: Pe...2018-09-271h 29
Blues Brunch with Robb MorrisonBlues Brunch 10.23.16 Segment 1Segment 1: 9:00 to 9:29:13 (29:13)
Dudek, Les. Ghost Town Parade. Gonna Move (Album Version)
Kashmar, Mitch. West Coast Toast. East Of 82nd Street
Bibb, Eric. Get On Board. Get On Board
Allman, Gregg. Searching For Simplicity. Whippin Post
William Bell. This is Where I Live. Born Under a Bad Sign
Fabulous Thunderbirds. Strong Like That.(I Know) I'm Losing You
Melissa Etheridge. Memphis Rock and Soul. Wait a Minute
Si Cranstoun. Old School. Around Midnight
End2016-10-2430 min