Shows
Spotlight Sioux FallsWatch How Robots Learn From Master Painters!Step inside one of the most advanced—and human-centered—manufacturing facilities in America. We toured DeGeest Corporation, a third-generation family business in Tea, South Dakota, that’s redefining what Made in America really looks like. They’re the only U.S. dealer of Lesta robots They’ve built a full production research facility They’ve installed a cutting-edge automation track system for robotic painting And most importantly? They’ve created a culture where master welders and robots work side by side. Written on the walls at DeGeest: “Rising tides lift all b...2025-06-3038 min
Spotlight Sioux FallsThe Man Behind Sioux Falls’ Most Loved Donut ShopFresh-roasted coffee. Farm-grown wheat buns. Drone donut drops. Welcome to Flyboy Donuts—where nostalgia meets next-level innovation. In this episode of Spotlight Sioux Falls, we meet Ben Duenwald, the visionary founder of Flyboy Donuts. A former food scientist turned entrepreneur, Ben has grown a small donut shop in Tea, SD into a multi-location brand serving 10,000+ donuts a day—with a flight simulator and race simulator right inside the shop. 🚀 What you’ll discover: How Flyboy grew to 5+ locations and mobile trucks Why they roast their own coffee in-house ☕️ How Ben uses wheat from hi...2025-06-3028 min
Spotlight Sioux FallsInside A $2.8M Sioux Falls Home With Realtor Spencer MannesIn this episode of Spotlight Sioux Falls, we take a walk-through with Spencer Mannes, a local real estate agent, entrepreneur, and one of the go-to names in the Sioux Falls luxury home scene. Spencer gives us a private tour of one of his favorite projects on the east side of town — a stunning spec home complete with 12-foot ceilings, multiple laundry rooms, a pool-ready backyard, and the potential for a golf simulator or home theater in the basement. He talks design, function, market trends, and why homes like this represent more than square footage — they repr...2025-06-3008 min
The A/B Test PodcastRobots & Master Welders: How DeGeest Corporation is Redefining American ManufacturingStep inside one of the most advanced—and human-centered—manufacturing facilities in America. We toured DeGeest Corporation, a third-generation family business in Tea, South Dakota, that’s redefining what Made in America really looks like. They’re the only U.S. dealer of Lesta robots They’ve built a full production research facility They’ve installed a cutting-edge automation track system for robotic painting And most importantly? They’ve created a culture where master welders and robots work side by side. Written on the walls at DeGeest: “Rising tides lift all b...2025-06-2738 min
The A/B Test PodcastInside A $2.8M Sioux Falls Home With Realtor Spencer MannesIn this episode of Spotlight Sioux Falls, we take a walk-through with Spencer Mannes, a local real estate agent, entrepreneur, and one of the go-to names in the Sioux Falls luxury home scene. Spencer gives us a private tour of one of his favorite projects on the east side of town — a stunning spec home complete with 12-foot ceilings, multiple laundry rooms, a pool-ready backyard, and the potential for a golf simulator or home theater in the basement. He talks design, function, market trends, and why homes like this represent more than square footage — they repr...2025-06-2408 min
The A/B Test PodcastThe Truth About Growing on YouTube and Social Media in 2025In this episode of The A/B Test Podcast with Steve and Melissa, we dive deep into the social platforms we've been testing relentlessly—Facebook, Instagram, YouTube, and LinkedIn. From why intent data is flawed to what’s actually driving results on Meta, we break down strategies, surprises, and lessons from the front lines of digital marketing. Whether you’re building a brand, running ads, or trying to get seen, this is a must-listen for anyone navigating social in 2025. Topics covered: Why Facebook still matters (especially locally) Instagram’s tricky ad landscape and what’s w...2025-06-2018 min
Spotlight Sioux FallsFrom Idea To Impact: Building Spotlight Sioux FallsIn this special episode, Spotlight Sioux Falls hosts Steve Schmidt and Melissa Goodwin sit down to reflect on what’s been built so far — and where it’s all headed. They talk about what surprised them most behind the scenes, how the podcast is growing faster than traditional media in the region, and why small businesses are embracing content as their most powerful marketing tool. Plus, they break down how Spotlight Sioux Falls is powered by Magnetic, their original company, and how the two work together to help local businesses grow, build visibility, and reach new au...2025-06-2022 min
Till Death Do Us Part PodcastJust Melissa: With Special Guest Daniel- Update on the case of Aaron and Victoria GoodwinMelissa gives Daniel an update on this shocking case.
Listen as Melissa takes Daniel inside the emotional courtroom showdown where Aaron confronts the woman who plotted his murder face-to-face. Hear powerful statements from both sides and the final sentence. Get the full case: Episode 140- Aaron and Victoria Goodwin
2025-06-2013 min
Spotlight Sioux FallsMB Wellness: How Functional Fitness Helps Sioux Falls Move Pain-FreeIn this episode of Spotlight Sioux Falls, we meet William Sturgeon, founder of MB Wellness, a space that goes way beyond the gym. William is part coach, part educator, and part functional movement expert — and his mission is to help people move better, live with less pain, and build strength that actually translates to life. From shoulder pain and Golgi tendons to breathing hacks and steel maces, William breaks down what fitness can look like when it starts with how you feel, not how you look. This episode covers William’s personal journey, the philosophy behind MB Well...2025-06-1821 min
Spotlight Sioux FallsWhat Could Go Wrong? IT Mistakes You Don’t Know You’re MakingIn this episode of Spotlight Sioux Falls, we go behind the firewalls and into the cornfields with Kevin Huber, CEO of IT Outlet, a nationally trusted tech integrator based just outside Brandon, South Dakota. From securing global enterprise systems to helping small businesses avoid major IT disasters, IT Outlet does it all — with personality, purpose, and a surprising amount of popcorn. Kevin shares his journey from employee to owner, the power of hiring for culture over credentials, and how IT Outlet is protecting businesses big and small from real-world cybersecurity threats. Plus: sweet corn fields, golf simulators, an...2025-06-1731 min
Spotlight Sioux FallsInside the Ballpark: Secrets from the Sioux Falls Canaries StadiumStep into the heart of Sioux Falls baseball with this exclusive behind-the-scenes look at the Canaries Stadium! 🧢 From the high-energy announcer booth to an inside look at the players' dugout, and a one-on-one with the stadium’s new chef reimagining ballpark eats—this episode takes you where fans don’t usually go. We met the voices, the players, and the people who bring the game to life—and trust us, it’s not just about the game. Whether you’re a lifelong Canaries fan or just love a great local story, this one’s for you. 📍 Hig...2025-06-1325 min
Spotlight Sioux FallsThe Prosperity Blueprint: How to Build Without Debt, Burnout, or BSIn this episode of Spotlight Sioux Falls, we sit down with Andrea Smith, founder of The Prosperity Blueprint, veteran, and owner’s rep. Andrea shares how her journey — from military service to engineering to single motherhood — led to the creation of a system that helps business owners and real estate developers think more strategically, manage risk, and own their future. Andrea dives deep into what it means to have an ownership mindset, how to protect and enhance assets, and how to align stakeholders to win “against the game.” Whether you're facing stalled construction projects or business decisions without cl...2025-06-1132 min
Spotlight Sioux FallsShe Doesn’t Do Ads—She Builds Growth Machines | Emily SpellerbergIn this episode of Spotlight Sioux Falls, we sit down with Emily Spellerberg — a powerhouse in marketing, real estate, and systems thinking. Emily shares how her background in strategic marketing at Lawrence & Schiller and Sanford Health evolved into a consulting practice that helps Sioux Falls businesses grow smarter, not harder. From transforming a real estate portfolio into a lawn care venture to streamlining operations with CRM dashboards, QuickBooks, and pricing strategies, Emily shows us what it really means to scale with intention. Whether you're a small business, a consultant, or a provider looking for structure and growth, Em...2025-06-1017 min
Spotlight Sioux FallsSioux Falls Chiropractor That Treats You Like a VIPWhat do Disney World and a chiropractic clinic have in common? According to Dr. Cole Snyder, it’s all about the experience. In this episode of Spotlight Sioux Falls, we meet the passionate owner of Envive Chiropractic, a downtown clinic that’s redefining what care looks like through connection, customization, and hospitality. From his fifth-grade dream of becoming a chiropractor to building a clinic that feels more like a community, Cole shares his journey, values, and what really makes people heal. 💬 We cover: The importance of patient experience in healthcare Why h...2025-06-0921 min
Spotlight Sioux FallsHarmony and Hustle: A Family That Sings (And Cleans) TogetherWhat happens when a messy guy and a mom of four take over a cleaning business they didn’t want? They build one of Sioux Falls' most trusted companies. In this episode of Spotlight Sioux Falls, we sit down with Amy and Tim Hoback, owners of Kleenrite Company (spelled K-L-E-E-N-R-I-T-E), a family-run commercial cleaning company that’s been serving Sioux Falls for over 50 years. They share: How they accidentally got into the cleaning industry The highs, lows, and reality of growing a small business Why they’re more than “just the...2025-06-0635 min
Spotlight Sioux FallsHow This Sioux Falls Doctor Is Helping Communities Get HealthierWhat does public health actually mean? And why should you care? In this episode of Spotlight Sioux Falls, we sit down with Dr. Sandra Melstad, the founder of SLM Consulting and a leading public health expert, to explore the connection between where you live, your access to resources, and your long-term health. 🎯 We dive into: Why your zip code can predict your health outcomes The difference between personal responsibility and systemic barriers How South Dakota can improve its chronic disease prevention efforts The importance of data, access, and...2025-06-0427 min
Spotlight Sioux FallsWhy Families Are Moving to Sioux Falls | The Midwest’s Best-Kept SecretWelcome to the premiere episode of Spotlight Sioux Falls, where we sit down with the people shaping our city! This week, we’re joined by Jenny Downey, a longtime local and passionate realtor with Hegg. From Brandon roots to becoming a top agent in Sioux Falls, Jenny shares what buyers need to know—from navigating school districts and discovering hidden neighborhoods to unexpected tree care costs (yes, ash trees!) and off-market deals. We talk: First-time buyer tips Sioux Falls east side vs. west side Neighborhood hot spots and historic homes How to p...2025-06-0220 min
Educational AwarenessClassical Christian Education Explained: David Goodwin InterviewRediscovering Ancient Wisdom: What Classical Christian Education Offers Modern StudentsThis post is based on our recent Educational Awareness podcast episode featuring David Goodwin, co-author of the New York Times bestseller "Battle for the American Mind" and President of the Association of Classical Christian Schools.In an era where American education faces mounting challenges, an ancient approach is gaining renewed attention. Classical Christian education, rooted in methods that have shaped Western civilization for centuries, offers a compelling alternative to progressive educational models. But what exactly does this approach entail, and could it hold keys to...2025-05-2927 min
The A/B Test PodcastHow to Know When to Pivot in BusinessWe were stuck. No ideas, no growth, and no clue what to do next. In this episode of The A/B Test Podcast, Melissa and Steve open up about a real-life pivot that reshaped their business. From a season of frustration and creative burnout, they launched something unexpected: a hyper-local, story-driven content platform. And it worked. 🎙 You’ll hear: How to recognize when it’s time to pivot Why most businesses fail to find product-market fit The surprising truth about creativity under pressure How content + community created new demand What it...2025-05-2336 min
The A/B Test PodcastIs Your Business Innovative or Just Boring?In this episode of The A/B Test, Melissa and Steve break down what real innovation looks like inside companies today—from small tweaks to major shifts. They explore how businesses can innovate across sales, marketing, and content—especially when the market is pulling back and budgets are tight. 🎯 You’ll learn: The difference between disruptive vs. incremental innovation How to innovate your go-to-market motion in 2024 Why “doing more with less” creates opportunity How to know when to kill an idea (and when to double down) Why resistance is a sign you’re actually onto something Plus: how AI is chang...2025-05-0238 min
The A/B Test PodcastHow to Write DMs That Don’t Land in SpamAre your LinkedIn DMs helping your pipeline or getting you ghosted? In this episode of The A/B Test, Melissa and Steve break down everything you need to know about LinkedIn DMs in 2024 — from what not to do (spoiler: stop saying “Hope you’re doing well”) to how to write messages that get replies and results. 🎙️ They cover: The three DM streams that drive the most engagement How to use LinkedIn Live and events to create demand The 75-word DM rule that changed their business How to personalize o...2025-04-1644 minTill Death Do Us Part PodcastAaron and Victoria Goodwin with Grant AmatoCase begins at 12:00
Many people asked so I delivered. Wow is this case crazy! And only about to get crazier.
Listen as Melissa tells Daniel the ends and outs of this recent murder for hire plot. Starring the sidekick to the one and only Zak Baggins, Aaron Goodwin from the paranormal reality show called Ghost Adventures.
Plus, a convicted murderer serving 3 life sentences in a Florida State prison.
If you enjoyed this episode and our show, please consider scrolling down further and giving us a 5-star rating. Much appreciated. Your rating...2025-04-151h 06
The A/B Test PodcastEarly-Stage Startup Advice You Don’t Hear EnoughIn this episode of The A/B Test Podcast, Ben and John share the gritty details of how they scaled their business to over $100K/month in revenue — without spending a cent on paid advertising. They reveal: The exact strategies that worked for organic growth Why email and content were game-changers The cost of over-automating too early Lessons learned from growing lean and smart If you're trying to grow a business without relying on big ad budgets, this episode is packed with hard-earned insights. Tune in now to...2025-04-0835 min
The A/B Test PodcastThe Best LinkedIn Content Strategy for 2025Tired of posting on LinkedIn and getting no engagement? In this episode of The A/B Test, we break down the art of writing LinkedIn posts that actually get read and drive engagement. From crafting compelling hooks to leveraging AI wisely, we share everything you need to create impactful LinkedIn content. 🎧 Tune in to hear: ✔️ The biggest mistakes people make when posting on LinkedIn ✔️ How to write a LinkedIn post that gets engagement ✔️ The role of AI in content creation (and when to avoid it) ✔️ The importance of engagement beyond just posting 🚀 W...2025-03-2525 min
The A/B Test PodcastThe Hard Truth About Running a Business TogetherThinking about going into business with your spouse? In this episode of The A/B Test Podcast, Melissa and Steve share the raw truth about running a business together. From financial struggles and personal challenges to learning how to balance work and life, they unpack everything they’ve learned along the way. 🎧 Tune in to hear: ✔️ The real struggles of working with your partner ✔️ How they went from divorce to business partners ✔️ Why trust, communication, and therapy were game-changers ✔️ The biggest mistakes to avoid when working with a spouse 🚀 If you’ve ever considered...2025-03-1143 min
The A/B Test PodcastThe Evolution of B2B Content & Lead Gen in 2025What does it take to build a thriving B2B growth agency? In episode 12 of The A/B Test Podcast, Melissa Goodwin and Steve Schmidt share lessons learned from two years of running Magnetic. From the evolution of content-led selling to the role of automation and direct outreach, they reveal what’s working now in B2B sales, marketing, and lead generation. 🎧 Tune in to hear: ✔️ The biggest shifts in B2B marketing over the last two years ✔️ What founders and sales leaders must focus on in 2024 ✔️ How to balance organic content, automation, and o...2025-02-2547 min
The A/B Test PodcastB2B Lead Generation: How to Make an Offer That ConvertsStruggling to get leads or close deals? Your offer might be the problem. In this episode of The A/B Test Podcast, we unpack the psychology behind great offers, why some fail, and the key changes you need to make to craft an offer that sells itself. 🎧 Tune in to learn: ✔️ What makes an offer irresistible ✔️ Common offer mistakes (and how to avoid them) ✔️ Real-world examples of great (and bad) offers ✔️ How to test and refine your offer for better results 🚀 Get ready to transform your sales strategy! #SalesStrategy #B2BSales #LeadGenerati...2025-02-1148 min
The A/B Test PodcastHow to Make $1M on LinkedIn: DMs, Lives, and MoreCan you really make $1M on LinkedIn? In this episode of The A/B Test Podcast, Melissa Goodwin and Steve Schmidt break down the exact strategies to turn LinkedIn into a revenue powerhouse. Learn how to: Optimize your profile for success. Use DMs and LinkedIn Live to build meaningful connections. Leverage tools like Sales Navigator and automation to scale your efforts. This episode is packed with actionable tips to help you get real results. 🎧 Tune in to learn how to master LinkedIn and unlock its full potential! 💼✨2025-01-2832 min
The A/B Test PodcastHow to Turn $250K Into $1M+: The Exact Revenue BlueprintWhat would you do with $250K to generate $1M in revenue? In this episode, we break down a practical and scalable strategy to build a $5M pipeline using a $20K monthly budget. From outbound email and LinkedIn ads to podcasting and ABM, we share actionable insights and tips to maximize ROI and hit your revenue goals. 🎧 Tune in to learn how to create a winning revenue strategy for 2024 and beyond! 💡📈2025-01-1423 min
The A/B Test Podcast2025 Predictions: B2B Sales, Marketing, and All Things AIGet ready for 2025! In this episode, we explore the major trends shaping sales and marketing in the coming year. From AI’s growing influence to the rise of corporate influencers and the evolving role of personalization, we’re covering what businesses need to know to stay ahead. Plus, insights on TikTok as a tool for engagement and how mindset plays a crucial role in navigating the changes. 🎧 Tune in to learn how to adapt and thrive in 2025!2024-12-3156 min
The A/B Test PodcastHoliday Sweaters and Business Pivots: Knowing When to Make a ChangeSteve and Melissa are feeling festive—and reflective—in this holiday-themed episode. Donning their best Christmas outfits, they chat about the joys and stresses of the holiday season and how it mirrors the tough decisions we face in business and life. The centerpiece of their conversation? Pivots. They discuss legendary companies that made game-changing pivots (think Netflix, Instagram, and Starbucks) and break down how to recognize when it’s time for a shift in your own business or career. With practical strategies and A/B testing methods, they help you take the guesswork out of your ne...2024-12-2354 min
The A/B Test PodcastWhen a Horse Takes a Bite Out of Your Ride—and AI Takes a Bite Out of Business as UsualIn this episode, Steve and Melissa take you on a wild ride—literally. Fresh off their Thanksgiving trip to the Black Hills of South Dakota, they recount their visit to a horse ranch where a horse got a little too curious and left a permanent mark on their car. But the real bite of this episode? AI. From business applications to personal hacks, they dive into how they’re leveraging AI tools today and their thoughts on its future impact. Is it a game-changer, a helper, or a potential risk? Steve and Melissa share their predic...2024-12-2346 min
The A/B Test PodcastMastering LinkedIn: How to Sell, Market, and Grow in 2025In Episode 5 of The A/B Test Podcast, we break down everything LinkedIn: the history, the evolution, and how to make it work for you in 2024. Here’s what you’ll learn: The surprising number of active LinkedIn users and why it matters. The history and evolution of the platform—from networking tool to marketing machine. How to use LinkedIn for selling, marketing, and building your brand. What’s working with AI, video content, and algorithmic changes (and what isn’t). Best practices for staying ahead of the curve on the platform. If LinkedIn feels like a mystery or yo...2024-12-1743 min
The A/B Test PodcastPodcasting in 2025: Real Trends or Late to the Game?In Episode 4 of The A/B Test Podcast, Melissa challenges Steve with “Real or Fake: Marketing Trends Edition.” From explosive growth to massive ad spend predictions, we’re sorting fact from fiction in the podcasting world. Here’s what we cover: The jaw-dropping projection that podcast ad spend will hit $2.5 trillion by 2026—real or hype? The average age of podcast listeners (spoiler: it’s 34). Why 2024 was dubbed 'The Podcast Election' and its impact on creators. Why it’s NOT too late to jump into podcasting—and how marketers can still capitalize on the trend. Podcasting isn’t just alive—it’s th...2024-12-1734 min
The A/B Test PodcastEmail Platforms, Outbound Challenges, and Steve’s Post-Surgery Response RatesIn Episode 3 of The A/B Test Podcast, we’re tackling email platforms and outbound strategies—with a side of post-surgery shenanigans. Fresh off hernia surgery, Steve wasted no time diving into response rates and deliverability tests (because who needs recovery, right?). We also chat about the state of cold outbound today: Why it’s hard, why it still works, and what tweaks can make a difference. In This Episode, You’ll Learn: The results of testing multiple email platforms for deliverability and response rates. How to make cold outbound work in a crowded market. Fun A/B te...2024-12-1739 min
The A/B Test PodcastCold Calling in 2025: Is It Still Worth It?In Episode 2 of The A/B Test Podcast, we’re dialing in on the world of cold calling—and things get a little ridiculous. Melissa and Steve explore the evolution of cold calls and whether all the data available today has made them less “cold.” They even test an auto-dialer platform live, with Steve hilariously put on the spot for some role-playing cold calls you won’t want to miss. In This Episode, You’ll Learn: How cold calling has evolved (and if it’s still effective in 2024). The role of data in making calls more personal...2024-12-1741 min
The A/B Test PodcastEmail Subject Lines That Sell: Why Testing MattersIn Episode 1 of The A/B Test Podcast, we’re putting email subject lines to the test! We sent over 3,000 emails across three platforms, using two subject lines to find out which one would dominate the inbox. But it’s not just about email—it’s about the bigger picture of testing in sales and marketing. We’ll show you why even a 1-2% improvement in open rates can lead to major revenue gains over time. In This Episode, You’ll Learn: The results of our A/B test and what they mean for your emails. Why A...2024-12-1734 min
Inside The Line: The Catskill Mountains PodcastEpisode 131 - Melissa Goodwin from Girl Gotta HikeWelcome to episode 131! Tonight, Tad and I chat with Melissa Goodwin from Girl Gotta Hike! Melissa is a certified guide and specializes in encouraging women of all ages to get away from the grind and connect with the ground - online, on-air and via guided hikes and backpacking trips in and around NYC. If you need a sticker, email me or go to Camp Catskill! Subscribe on any platform! Share! Donate! Do whatever you want! I'm just glad you're listening! And remember... VOLUNTEER!!!!!!
Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the s...2024-07-122h 12
Naked Truths Two Chicks On The MicWood County West Virginia Integrity and character in this years campaignAlice Goodwin is running for county recorder in Wood County WV . Her opponent went against the rules and had his wife notarize his certificate of announcement which goes against the oath of a notary. Alice Goodwin is just wanting to do the right thing and wants integrity in the election and in the county2024-06-1225 min
The Goddess & The Medicine WomanEpisode 74: Exploring Sacred Geometry, Time Perception, and Nature's Wisdom with Kara GoodwinWelcome to The Goddess & The Medicine Woman Podcast with your hosts Melissa McHugh and Sydney Decker. In this episode, we are joined by Kara Goodwin, a meditation and spiritual transformation coach, energy healer, and beekeeper. Kara shares her journey of finding meditation after a tragic period in her life, leading to profound experiences and a strong connection with Source. She hosts The Meditation Conversation podcast, where she explores various aspects of consciousness. Join us as we delve into the realms of sacred geometry, time perception, and the wisdom of nature with Kara.
Guest Introduction:
Today, we are...2024-03-041h 02
Brave Feminine Leadership#135 Dr Kristy Goodwin - How to stop being ‘Always On’ & Reclaim JoyI loved Dr Kristy Goodwin’s latest book ‘Dear Digital, We need to talk’ and lapped up our conversation with practical brain-based top tips to tame our tech habits. Habits that in recent years has seen us living in an ‘always-on’ digital culture - and we know this is contributing to burnout. Do you feel it? As one of Australia’s digital wellbeing and productivity experts, she is focused on the neurobiology of peak performance with her latest book sharing practical tips on how we can ‘tame’ our tech habits. She has worked with top organisations such as Apple, Deutsche Bank, B...2024-01-0524 min
On The Issues With Michele GoodwinCombatting Military Sexual Assault: Who Guards our Coast Guard? (with Melissa McCafferty)Report after report has shown that sexual harassment and assault are pervasive throughout the U.S. armed forces: at least 15.7 percent of military personnel and veterans reported military sexual trauma, a number that is likely smaller than the actual total due to shame and fear around reporting. What’s more, perpetrators are rarely if ever held accountable: according to a recent ProPublica investigation, more than half of the 900 soldiers who were allowed to leave the Army in the past decade rather than go to trial were accused of violent crimes.But in the face of a cu...2024-01-0249 min
Girl Gotta Hike The Podcast28. Mount Everest Base Camp, Part 2Today’s episode is Part 2 of my Mount Everest Base Camp Trek Travelogue from May of 2018. If you haven’t yet listened to Part 1, I highly recommend starting there so you can catch up on the journey so far, as I travel from to Kathmandu to Namche Bazaar with a group of five fellow New York City based photographers.This episode covers days 8 through 18, as we continue up and across the Sagarmatha National Forest, all the way to Base Camp, and back down, stopping in different villages and teahouses along the way. If you’ve alread...2023-12-0545 min
The Trail Dames PodcastEpisode #230 - Melissa Goodwin aka ClickBio- Melissa “Click!” Goodwin, a licensed outdoor guide and photographer. She is the founder of Girl Gotta Hike, which connects women with nature, confidence, and camaraderie, both online and on-trail through blog posts, podcast interviews, and guided hiking and backpacking trips in and around New York City. She and her dad, Michael “LongTime” Goodwin, thru-hiked the Appalachian Trail together in 2011. Guest Links- Girl Gotta Hike Website - www.girlgottahike.com Girl Gotta Hike The Podcast on Apple Podcasts, Spotify, etc. - Girl Gotta Hike The Podcast on Apple Podcasts Girl Gotta Hike The Pod...2023-10-2446 min
DifferentlyEntrepreneurship Takes a Warrior Spirit with Melissa GoodwinSend Carla a message!Finding success as an entrepreneur takes a warrior spirit!In today's episode, Melissa Goodwin shares 8 ways to call upon your warrior spirit to build resilience, momentum and fulfillment in your journey as an entrepreneur.Melissa owns and operates her own copywriting business, Melissa Goodwin Copy. She specializes in authentic sales copy for female entrepreneurs.Get ready to be inspired as she takes us into her entrepreneurial journey along with 8 ways YOU can step into your warrior spirit as an entrepreneur. Learn more about Me...2023-07-2041 min
Girl Gotta Hike The Podcast27. Mount Everest Base Camp, Part 1Today’s episode is a bit of a departure from the usual. I’m going to take you back in time to the beginning of Girl Gotta Hike, or actually, before the beginning. Living in New York City, it’s all too easy for me to get tied into the day-to-day hustle and while I often dream of heading out on long hikes, it’s been the rare occasion that I’ve been able to step out of the fast lane for an extended break. In the summer of 2017, I had become an officially licensed Outdoor Gui...2023-05-1132 min
Powerful Women Rising - A Business Podcast for Female EntrepreneursThe Secrets of E-Mail Marketing w/ Tai GoodwinSend us a text A strong email list is essential to building and maintaining a successful business, but it's only worthwhile if you know the best strategies for using it! In this episode, Tai Goodwin, CEO of That Marketing Team, discusses how to maximize your business potential with email marketing. --For more information about joining the Powerful Women Rising Community:www.powerfulwomenrising.com/joinpwrcConnect with Powerful Women Rising on Instagram:https://www.instagram.com/powerfulwomenrising--Episode Highlights: (01:30) Ho...2023-04-0522 min
Girl Gotta Hike The Podcast26. Appalachian Trail Q&A Kick-OffToday we’re talking all things thru-hiking on a super special Q&A episode featuring three New York City-based hikers, who are all aspiring to hike the Appalachian Trail this year! Alyssa, Micaela, and Haley have participated in many Girl Gotta Hike day hikes, snowshoe excursions, and weekend backpacking trips over the last couple of years, and it’s been a blast getting to explore the outdoors with them. Hiking the Appalachian Trail had a huge impact on my life, so I was stoked when I learned that they were all independently gearing up to take their backpacking to the...2023-04-011h 48Brave Feminine Leadership#96 Dr Kristy Goodwin - How to stop being ‘Always On’ & Reclaim JoyI loved Dr Kristy Goodwin’s latest book ‘Dear Digital, We need to talk’ and lapped up our conversation with practical brain-based top tips to tame our tech habits. Habits that in recent years has seen us living in an ‘always-on’ digital culture - and we know this is contributing to burnout. Do you feel it? As one of Australia’s digital wellbeing and productivity experts, she is focused on the neurobiology of peak performance with her latest book sharing practical tips on how we can ‘tame’ our tech habits. She has worked with top organisations such as Apple, Deutsche Bank, B...2023-03-1224 min
Work Life by DesignDesigning your Digital Guardrails with Dr Kristy Goodwin Let me know if any of these resonate for you… are you feeling overwhelmed, under the pump, stressed, completely time poor and like there aren’t enough hours in the day, which is leaving you totally exhausted and easily distracted...? Sounding familiar? Well, you are not alone. My guest today Dr Kristy Goodwin is here to tell us that thanks to our technology that has pervaded every corner of our lives, we are now living and working in ways that are completely incongruent with our neurobiology. Dr Kristy has made multiple appe...2023-02-2738 min
Girl Gotta Hike The Podcast25. Cheyenne Mallo, Catskills CeramicistOn today’s episode, I go for a hike in the Catskills, with local artist and ceramicist extraordinaire, Cheyenne Mallo. Cheyenne and her partner Zac handmake functional pottery such as mugs, bowls and dishes that feature topographic map-imagery of mountains, hiking trails and rivers out of their home studio. I’ve been a big fan of Cheyenne’s style ever since I first laid eyes on one of her mugs back in 2017. As someone who is drawn to all things hiking maps and coffee-drinking, I certainly fall right into her target market, and have been happily adding her pieces to my...2023-02-231h 08
The Goodwin SocialTurn Your Vision Into A Reality with Brow Magician, Melissa PruettMelissa Pruett is the founder of Melt By Melissa––probably the most sought after brow magician in Scottsdale. She was an instant dream guest for me to have on the podcast. I, myself, am really becoming intentional about my own journey of self-discovery, and Melissa is one of the biggest inspirations to me as I seek this out. She is such an advocate for continuous growth, so she and I not only dive into her professional journey and how she has grown her business, but also how she herself has grown as an individual throughout her life. 2023-02-1544 min
History Explains It AllWeird History: Isabella Goodwin: Female Sherlock HolmesThis week we are taking a trip back to the early 1900s in New York City to meet the city's first ever female detective: Isabella Goodwin. Goodwin spent nearly 30 years on the force, mostly working as a matron in the local jails, then as an undercover cop. She was so good at this that over her career it is believed that she helped to solve over 500 cases working undercover. Her most notable was the Taxicab Robberies in 1912. Join us for a look at Goodwin's career and how she helped to solve a case that made national news.
2022-09-0845 min
Girl Gotta Hike The Podcast24. Kelley "NoSeeUm" Blosser on the PCTOn this episode, I get a chance to catch up with my good friend and regular Podcast guest, Kelley “NoSeeUm” Blosser, at the halfway point of the 2,650-mile Pacific Crest Trail! Kelley’s been making her way north from the Mexican border toward the Canadian one for the last few months, and now by the time this episode is airing, she’s almost halfway through Washington State and nearly finished already! During our conversation she talks about what it’s like to finally be on a journey that was over two years in the making. We chat about how h...2022-08-1742 min
The Brain Game ChangerThe Focus on Ability Short Film Festival with Creative Director Ryan GoodwinWelcome to the tenth episode of The Brain Game Changer podcast. I am your host Melissa Gough. In this week’s final episode of Season One, we had the wonderful opportunity of speaking with the Creative Director of The Focus on Ability Film Festival Ryan Goodwin. As it enters its 14th consecutive year, Nova Employment presents this festival, asking filmmakers to “Focus on the Ability” of people with a disability and tell a story on film for the world to see. In this interview, Ryan shares how the opportunity presented itself to work for Nova Employment and how...2022-08-0238 min
Girl Gotta Hike The Podcast23. Melissa "Click" Goodwin, Photographer + Founder of Girl Gotta HikeHello and welcome to Episode 23!This episode sounds a bit different than usual, because I’m the one who’s answering questions, while guest host Alexandra Kenin is the one asking them! Alexandra is the founder of Urban Hiker SF, an urban hiking tour company in San Francisco and author of two guidebooks, Urban Trails: San Francisco, and Urban Trails: East Bay. She is super passionate about getting out and exploring cities by foot, and she also happens to be a big fan of Girl Gotta Hike! Well I’m a big fan of her...2022-07-0554 minOn The Issues With Michele GoodwinBeyond Roe: The Fight for Our FutureIn May, we learned in a leaked draft opinion obtained by Politico that the Supreme Court is expected to reverse itself on Roe v. Wade, Planned Parenthood v. Casey, and a legacy of abortion jurisprudence upholding reproductive freedom — profoundly dismantling abortion rights in the U.S. If Roe and Casey are overturned in Dobbs v. Jackson Women's Health Organization, grave consequences are in store for our democracy and the rule of law. On today’s show, released in conjunction with our Beyond Roe: The Fight for Our Future project, we’re proud to share a special discussion: an in-depth...2022-05-241h 00
Girl Gotta Hike The Podcast22. Alex McClain, Outdoor Apparel Designer + Long Path End-to-EnderOn this episode I go for a walk in Pine Hill with Alex McClain, a Catskills 3500 peak completionist, Long Path End-to-Ender and outdoor apparel designer. Alex’s outdoor adventures began as a child, hiking and camping with family in her home state of Indiana, but it wasn’t until she moved to New York City to pursue a career in fashion design, that she began to notice how spending time in the outdoors became essential for both her mental health, and her creativity. Like many carless New Yorkers, Alex utilized regional public transit to get her out of th...2022-05-0649 min
Girl Gotta Hike The Podcast21. Jasmine Guadalupe, The Hood HikersOn today’s episode I head up to East Harlem for a chat with Jasmine Guadalupe, founder of The Hood Hikers, a hiking and outdoor adventure company based right here in NYC! The Hood Hikers creates a safe space in nature for all Black and Brown folks, regardless of gender, income bracket or any other divider. While everyone is welcome on her hikes, the Black and Brown experience is at the core, allowing participants to enjoy the outdoors on their own terms. A self-described “Bronx-bred, 80s baby of Puerto Rican descent,” Jasmine was blessed with being ab...2022-03-2446 min
IngenioUsComing of Age: The Rest of the Story with Goodwin University President Mark ScheinbergMark Scheinberg is undoubtedly one of New England's top educational entrepreneurs. Scheinberg, who essentially built East Hartford Connecticut-based Goodwin University from scratch, has emerged as a leading voice on adult education and workforce development in his region. He has made several big moves recently including the transition from Goodwin College to Goodwin University and his recent $32 million purchase of the University of Bridgeport. The University of Bridgeport acquisition gives Goodwin a substantial statewide footprint and opens up wide ranging opportunities for program expansion.
In this episode which is the second of a two-part conversation with Scheinberg, we lear...2022-03-0837 minWork Life by DesignWork, Life & Mumming – Avoiding overwhelm, burnout and not taking yourself too seriously! With Dr Kristy Goodwin, Angela Lockwood & Dr Ali YoungWe've all been through a LOT the past 2 years and sometimes it can feel like it's only happening to us! We can sometimes feel like we are living in the middle of a total sh*t show, while Sally over the fence has it all together..... I'm super excited about today's episode because I have brought together three very special ladies Dr Kristy Goodwin, Angela Lockwood and Dr Alison Young in a panel-style discussion, exploring overwhelm, burnout and how we can put boundaries in place to support ourselves when we're navigating "all the things" Each of these wo...2022-03-0148 minIngenioUsComing of Age: The Story of a Small College's Strategic Rise to Relevance and the Leader who Made it Happen with Goodwin University President Mark ScheinbergWhen in 1982, 24-year-old budding entrepreneur Mark Scheinberg paid $30,000 for the little-known, for-profit business school Data Institute in Hartford, CT., little did anyone imagine how the story would play out. Over the ensuing 40 years, Scheinberg has led an extraordinary transformation. A transformation signaled by a name change—first to Goodwin College and then Goodwin University, a change in legal status—to nonprofit, and, with the recent acquisition of the University of Bridgeport, a substantial expansion of the institution’s offerings and footprint.
Goodwin University has clearly come of age. In the first of a two-part episode, we get Mark’s t...2022-02-2239 min
Girl Gotta Hike The Podcast20. Juliana Chauncey, Author, Podcast Host + Long-distance BackpackerGuess what y’all? This is the 20th episode of Girl Gotta Hike the Podcast, whoop – whoop! It seems like with every new episode and every new interview, this podcast actually inspires me to want to get outside and adventure more, and I hope that it’s been doing the same for you! On this landmark episode, I go for a day hike in Denver with long-distance backpacker, author, fellow podcaster, and fellow New York State native, Juliana Chauncey, trail name, Chaunce. Many of you may recognize Juliana’s voice as the co-host of Backpacker Radio, th...2022-02-011h 12
Girl Gotta Hike The Podcast19. Liz Forkel, Fitness Coach + Future Thru-HikerMelissa recently had the absolute honor of guiding Liz Forkel on a 5-day backpacking trip. Liz is a personal trainer, fitness coach and owner of LizFit, a fitness center in Portsmouth, New Hampshire. Nearly seven days a week, she helps her clients find their way to a fitter and healthier lifestyle by leading them in small group classes, personal training sessions and nutrition consultations. She works side by side with them to help raise their confidence and reach their fitness goals, but like many small business owners and busy entrepreneurs, it’s rare for her to be able to ta...2021-12-191h 00
Backpacker Radio#130 | Melissa "Click" GoodwinIn today's episode of Backpacker Radio presented by The Trek, the nepotism continues as I'm joined by my 2011 AT pal (drink), Melissa "Click" Goodwin. In addition to an extensive backpacking resume, Melissa is a professional photographer and the founder at Girl Gotta Hike, a guiding company for women based out of New York. We of course take a trip down memory lane- trading some of our favorite moments from the AT in 2011 (drink), we also talk about what it's like to thru-hike with a parent, how Melissa and her husband Donni make due with her being gone for such lo...2021-12-162h 02
Girl Gotta Hike The Podcast18. Kate Rhodes, Adirondack Guide, FKT Record Holder and Ultra-Runner ExtraordinaireMelissa first met Kate Rhodes, a fellow backpacker and NYS Licensed Outdoor Guide, where she’s met so many other amazing women – out on trail! They both happened to be camping out at the same lean-to on the same night along the Northville Placid Trail in the Adirondacks when Melissa first heard word of but a few of Kate’s many amazing outdoor endeavors — but she’s so humble, it was her hiking companions who were the ones to hype her up!At the time, Kate was training for an upcoming attempt at snagging the unsupporte...2021-11-101h 31
Girl Gotta Hike The Podcast17. Slackpack Series - with Sprout, Woodchuck, NoSeeUm and Click!Whoo-hoo! Episode 17 (aka the first of the Slackpack Series) is an entire episode dedicated to doling out some down and dirty of advice from four female thru-hikers, who love nothing more than discovering the joys of getting deeper into the backcountry. During an impromptu trek through Prospect Park in Brooklyn, New York, GGH host Melissa “Click” Goodwin, and her semi-regular podcast guests and trail besties, Emma “Sprout” Hileman, Lauren “Woodchuck” de la Vega and Kelley “NoSeeUm” Blosser, all discuss some of the finer (and funnier) points of what comes up on a long-distance backpacking trip.To keep the convers...2021-09-0755 min
Run Lift MomWhy Cross Training is Important for Runners with Melissa KendterFull show notes: https://runliftmompod.com/why-cross-training-is-important-for-runners/
Big takeaways:
1. cross training is an investment in running performance
2. simple is best
3. something is better than nothing
Connect with Melissa:
https://www.melissakendter.com/
https://www.instagram.com/melissa_kendter/
https://toneandsculpt.app/
Support the show:
Aloette: aloette.com/runliftmom (use code RLM for 15% off anything!)
Plans (1:1 personalized coming in 2022!): runliftmompod.com/product/training-plan/
Red H: https://redhnutrition.com/athlete/Ru...2021-08-3012 min
Girl Gotta Hike The Podcast16. Kahmil Monk-George and Amanda Torres | Rochester Urban EcologistsGirl Gotta Hike the Podcast has reached episode Sweet Sixteen, which is not only super exciting, but an amazing coincidence, since the featured guests happen to both be sixteen years old and reign from Melissa’s hometown of Rochester, New York!Kahmil Monk-George and Amanda Torres are both Junior Urban Ecologists with The Seneca Park Zoo Society’s Rochester Urban Ecology Program, a paid workforce development program for junior and senior high schoolers. Back in April, during their high school Spring Break, they joined Melissa for a walk and talk on a crisp Spring morning in Seneca Park...2021-08-1852 min
Bomb LifeRunning Marathons and Raising Triplets with Suzy Goodwin | BM 75Visit melissavogelfitness.com/course for the free email course. What's it like to run 100 miles at once? How do you train for something like that with children? In this podcast, I speak with Suzy Goodwin of Run Lift Mom about all things running and motherhood!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2021-07-1235 min
Run Lift MomS3E52: Invest in Yourself with Melissa VogelFull show notes (including timestamps) here: runliftmompod.com/epi181/
Connect with Melissa:
instagram.com/itsmelissavogel
melissavogelfitness.com
Support the show:
runliftmompod.com/partners
aloette.com/runliftmom (use code RLM for 15% off anything!)
runliftmompod.com/factor
runliftmompod.com/instacart
runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)
Connect with me:
suzy@runliftmompod.com
instagram.com/runwithsuzy
runliftmompod.com/blog
pinterest.com/runliftmom
YouTube.com/runliftmom
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Send in a voice message: https://anchor.fm/runliftmom/message
Support this podcast: https://anchor.fm/runliftmom/support2021-06-0116 min
Girl Gotta Hike The Podcast15. Melodie Mendez, Latino Outdoors NYCEpisode 15 features the insightful and engaging Melodie Mendez, outdoors advocate, public relations specialist, NYC Chapter Leader of Latino Outdoors, and all around lovely human being! Mel(odie), a Harlem-resident and NYC native, takes Mel(issa), a once suburbanite now Brooklynite, on a meandering walk all around the beautiful North Woods and Ravine in Manhattan’s Central Park. Throughout their walk, they talk about all-things diversity, equity, and inclusion and how to work toward a better future at both the individual level and in broader society. Melodie is super passionate about lifting-up and representing her Latinx comm...2021-05-021h 17