Melissa Heiler And Erin Monnin

Shows

Poise in the Noise58. 5 Tips For A Poised Start To Your DayMornings seem to prove to be the most chaotic part of the day. This isn’t a sexy topic, but it is so impactful! If you’re anything like most people, it is the part of the day that is the most sensitive to becoming crunched & rushed if even one little thing gets delayed or goes wrong . A morning routine is like the first domino to set off your day. It has taken me a while to figure out how to manage mornings. This is a part of my day I have been actively working to improve in the past...2025-04-2146 min

Poise in the Noise57. Prepping With Poise (For Baby #2)Having a baby is stressful - there is sooooo much to do & so much you CAN do to alleviate a lot of the stressful feelings you may have. In this episode, I want to share how I have alleviated this stress & exactly what I did to prepare for baby #2 that you can easily do too! I know this may not be applicable to our whole audience, because not all of you are currently pregnant. But, I will be providing practical principles of preparation (with poise, obviously), just with examples geared toward being an expectant mom.Like~download~...2025-04-0742 min

Poise in the Noise52. 1 Year Of Poise!!!WOW! We can’t believe it! 1 whole year of Poise in the Noise! Woo hoo! First & foremost, THANK YOU for listening - we couldn’t & wouldn’t be doing this if it weren’t for all our listeners. Doing anything for a year is a big deal. We are so grateful for all of you, proud of what we’ve accomplished in a year & excited for what the future holds! Join us while we take a walk down memory lane, reminiscing on how it all started, where we are today, our fav moments from year 1 & some embarrassing bloopers! Like~dow...2025-01-2754 min

Poise in the Noise51. Discernment - What The Heck Is It & How Do You Do It Well?“Discernment” is thrown around like a buzz word, especially in Catholic circles, to the point where sometimes people say they are “discerning” something that makes no sense to discern! It’s also overused in these same circles….this is where we believe a lot of the “noise” surrounding this topic comes from. Some people also, mistakenly, conflate & use the word “discernment” in lieu of “decision”/”decision making” interchangeably even though they are different at their cores. Let's dive in to the definition of discernment & how to do it with poise!Like~download~subscribe~leave a review~share with your friends~all of the...2025-01-201h 06

Poise in the Noise50. EquipoiseEquipoise - an equal distribution of weight; even balance; equilibrium. The word “balance” is thrown around like confetti these days. The word is overused, yet not truly lived out. A lot of noise has been created about “work-life balance”, “balancing it all”, “how to find/create/maintain a balanced life”, etc. with not much to show for it–we live in a society that’s the most stressed out, unhealthy, worn out, & tired it’s ever been! We want to turn the tide & introduce what we think is a better & healthier concept – equipoise!!! Like~download~subscribe~leave a review~share with your...2025-01-1341 min

Poise in the Noise49. Babies & DreamsLet’s have some real-talk about the overlap & integration of motherhood & entrepreneurship/work/dreams. One of the biggest lies society tells women is that we can have either babies or dreams, but not both….You CAN do both - We are living proof of this! It is hard, but it is SO worth it! Having kids & pursuing your dreams are not separate, distinct, or mutually exclusive. In fact, we wholeheartedly believe that by pursuing your family dreams (getting married, being open to life, having kids, etc.) you will further deepen your understanding of your personal & entrepreneurial dreams. “Babies...2025-01-061h 12

Poise in the Noise48. New Prayer, New You!With every New Years Day, there seems to come noise & pressure about how we’re all supposed to make it the “best year yet.” There’s always been the cliches “I’m going to lose this much weight” & “I’m finally going to get that gym membership/start that diet” etc. But honestly, it seems that in our culture now, there’s so much more that people are trying to focus on. There are different, simpler, better versions of being intentional about the new year than bombarding ourselves with words, goals & to-do lists. Today, we’re talking about breaking the mold on the “traditi...2024-12-3041 min

Poise in the Noise47. Awkward Convo Survival Guide - More Holiday PoiseThe holidays can be stressful, especially attending all the gatherings (work, friends, family, Christmas, Christmas Eve, New Years, etc.). Whether you’re single, married, in college, working, whatever, there are conversations that just might come up (intentional or unintentional)...questions like: “Are you dating anyone?”, “When are you going to get married?”, “When are you going to have kids?”, “Are you still at that crappy job?”, etc. have a way of getting under our skin. Today, we’ll be talking about how to navigate them with poise & to be confident in the way you handle each situation.Like~download~subscr...2024-12-2339 min

Poise in the Noise46. Ho, Ho, Ho! Holiday PoiseWhile the holidays are a magical & fun time of the year, they can bring with them loads of stress from the sheer amount of commitments they entail. We’re bombarded with lists of events to attend, activities to do, gifts to buy, traditions to start/continue, etc. - lots of noise, especially if we try to do it all. How are we supposed to remain poised in the midst of all of this? Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@homesandhol...2024-12-161h 02

Poise in the Noise45. Self-Help Books Are Not Always A Scam - Best Books We Recommend To Help Yourself!Alright, we know what you’re thinking: self-help books? Oh boy. *insert eye roll here* Butttttt hear us out! We know that there are opinions circling out there that self-help books are either overrated, a scam (do they really help?) &/or are corny. On the opposite end of the spectrum, the “self-help” industry creates a lot of noise about how whatever they are currently promoting is the “next best thing.” Unfortunately, the contents of some of these books & what we hear is not completely in line with the truth, which can be concerning when seeking help in any area of life. W...2024-12-0959 min

Poise in the Noise44. You CAN Have It All!To "have it all" in life means to achieve a fulfilling balance across different aspects of your life, like career, relationships, health & personal pursuits, by clearly defining your priorities, setting realistic goals, managing your time effectively & accepting that sometimes compromises may be necessary, while focusing on overall contentment rather than chasing an idealized version of "everything". So many women are beginning to reassess how to achieve their desires without depleting their energy, seeing their relationships suffer or selling their soul to a job that doesn’t actually bring them joy. How can you manage to have everything? It depends on...2024-12-021h 05

Poise in the Noise43. Raw (Milk) Thoughts - Crunchy Mom Decisions We’ve Made & WhyToday’s topic inspo ALSO came from a listener! She asked us what ways we’ve “become crunchy” - what products & swaps have we made in our life toward “clean living”. It seems at every turn, there is someone with a different opinion–eat healthy…but not too healthy (b/c you’ll miss out on nutritional value), use all the nontoxic things…but if they’re “too expensive” then don’t, don’t be too “crunchy”...people will think you’re crazy. There’s a lot of noise! We want to share the “crunchy mom decisions” we’ve made & why we’ve made them to show you that...2024-11-251h 13

Poise in the Noise42. How To Make Mom Friends When It Feels Like EVERYTHING Is A Hot Button TopicToday’s topic inspo came from an OG listener since day one! She asked us: How do I have poise & stay strong in my convictions about what has worked for me when conversing with other moms about things like breastfeeding, co-sleeping, sleep training, baby-led weaning, screen time, trying for more kids, losses, working vs. staying home, vaccines, discipline, schooling, etc.? When we’re building friendships with other moms, it’s inevitable that at least some of these topics will come up. So how do we handle it when they do? Like~download~subscribe~leave a review~share with y...2024-11-1830 min

Poise in the Noise41. Girl, Get Dressed!Society has gotten very casual with how we dress & present ourselves. Putting effort into how we look & dress plays a very important role in life. Honestly, how many times have you looked at a woman in athleisure or a sweatsuit & thought to yourself, “Wow, what a sophisticated, poised woman she must be!”? Our choice of attire reflects our personality, beliefs, values & mood. It is a way to express ourselves without saying a word. Let us convince you to get dressed every. single. day!Like~download~subscribe~leave a review~share with your friends~all of the above!...2024-11-1153 min

Poise in the Noise40. When "Having Poise" Is Exhausting...On this podcast, we talk a lot about having poise. But, what if we flip the script & talk about how having poise can be exhausting? We hope you’re ready for some real talk. We don’t claim to be experts at anything – even our own podcast title! We know how to have poise, but we also know that living this way can be exhausting sometimes…So today, we’ll be unpacking the reality of trying to have poise all the time & how to navigate life when that happens! Like~download~subscribe~leave a review~share with your frien...2024-11-0437 min

Poise in the Noise39. Making The Transition Into MotherhoodMotherhood is the hardest thing that no one prepares you for. We hope to help you set yourself up for success in making the transition smoother than it might otherwise be. Settle in, take some notes if you’d like & enjoy! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠2024-10-2856 min

Poise in the Noise38. Making The Transition Into Married LifeMarried life is THE BEST! Getting married, the wedding planning & day you say “I do” are so exciting & an amazing vocation to enter into. But, that doesn’t mean it’s all rainbows and roses. It takes hard work & a lot of patience, understanding & respect to smoothly transition into married life. Don’t get us wrong, we both had our fair share of hiccups & learning curves to overcome while we were in this process. We aren’t saying it’s easy, but we are saying it’s definitely worth it! & the more prepared you are beforehand, the smoother & faster those hiccups...2024-10-211h 02

Poise in the Noise37. Let's Catch Up!Take a break from the typical "topic driven" convo and simply catch up on life with us! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Resources: Keys to the Kingdom - Alison Armstrong 2024-10-141h 07

Poise in the Noise36. Health is NOT “One Size Fits All”Today, we are talking about health–your health, specifically. Health is truly the most important thing we have to take care of in life. Hear us out…if we are not healthy & well, then there’s not much else you can do in life. We don’t need to tell you that there is a lot of noise about this topic, but we do need to say that health is truly NOT “one size fits all”!!! What works for other people’s health may not work for you and that is completely normal & actually the way God intended it! There is no ot...2024-10-0738 min

Poise in the Noise35. Poise In Decision MakingDecision making…everyone has to do it & it’s an important part of life. Decisions define what happens at every point in our lives. The little decisions, like “what you’ll eat for your meals today”, all the way to the big ones, like buying a house, deserve our care, discernment & poise. So, how can we have poise in decision making? & how do we make all of the decisions life requires us to make without getting “decision fatigue”? Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠...2024-09-3046 min

Poise in the Noise34. Can Self-Care Coexist With Selflessness?This topic may seem like a bit of a paradox - isn’t self-care inherently selfish? You are taking the time to tend to only yourself during this time, so how can this possibly be done in a selfless way or be a selfless act? In addition to that: Can you take care of yourself while living an inherently selfless life/lifestyle? Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness 2024-09-2346 min

Poise in the Noise33. Working Women - Work Smarter Not HarderWorking women–today we are talking to you! In a “hustle hard” culture, it’s easy to get caught up in all that comes with that – working long hours, seeing more of your workplace than your family, taking on too much, running on little sleep, etc. It’s not what we, as women, were meant for & we’re here to tell you that it is possible to work smarter instead of harder! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness 2024-09-1647 min

Poise in the Noise32. Poise In Pregnancy - Comebacks To Ridiculous CommentsPregnancy is a beautiful, wonderful & inherently challenging time (with growing a human and practically doubling in size & all). For some people, filters & manners go out the window for some odd reason when they come into contact with a pregnant lady. We’ve all heard stories of outrageous & ridiculous comments pregnant women in our life have received from friends & family, even random strangers! We want to prepare you for how to handle these kinds of situations with poise (& a little bit of sass). Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us...2024-09-0944 min

Poise in the Noise31. Beauty & The Botox“Beauty” has become an industry, a popular topic of discussion in many circles, an “area of expertise” & there is a LOT about it out there…making for a lot of noise. We’d like to shed light on the truth about beauty, share some practicals about makeup & skincare, & give our hot takes about it all.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠Resources:⁠⁠⁠Heck Yes Collagen@heckyescollagenNorwex Face ClothsAlaffia Whipped Shea Butter & Coconut Oil Lotion 2024-09-0243 min

Poise in the Noise30. We Said "I Do" - Our Wedding StoriesYour wedding day is, obviously, a BIG day! There’s so much planning & prep that goes into all the details. Join us as we walk down memory lane & share about our “big days” - the ways we incorporated truth, goodness & beauty into our ceremonies & receptions - the times leading up to & on this day we had to exhibit some poise (because, no matter what, something will go wrong) - & some of our “lessons learned” & “tips/advice”. Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠⁠...2024-08-261h 16

Poise in the Noise29. Between The Covers - Our Favorite BooksWe both love reading books that help us grow in truth, beauty & goodness (& yes, we also love a good “guilty pleasure” book!). Whether you love fiction or non-fiction, we have some great titles to share with you. Hopefully you can walk away with at least one new read to add to your list! Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Resources: The Story of a Soul - St. Therese of Lisieux #ActuallyICan - Kelsey Aida The Summer I Turned Pretty - Jenny Han Searching for and Maintaining Peace - Fr. Jacques Ph...2024-08-1943 min

Poise in the Noise28. Take A Stand! - When In The Face Of Defending The Truth, Don't Be SilentSaying something, not being silent, when in the face of defending the truth is crucial! It takes courage, guts & a lot of knowledge & confidence to be able to not only recognize this kind of moment, but to actually act in it. These moments come in all different shapes & sizes - sometimes they pop up in one-on-one conversations with family or friends, other times they are large, public displays you can involve yourself in. Regardless of their magnitude, they all feel big & are a big deal. The more confidently, & with poise, we put ourselves out there to defend the truth...2024-08-121h 01

Poise in the Noise27. Pregnancy, Birth & Motherhood: Fears vs. RealityPregnancy, birth & motherhood, especially experiencing them for the first time, are all super intimidating! There’s so much about each one to learn & understand. They can be overwhelming, to say the least. There is a lot of noise in the form of questions, doubts & fears that arise around these subjects - What if I miscarry? What about chromosomal abnormalities? How on earth do I get a baby out of me!? No seriously, how bad will that hurt? What if I’m not a good mother? What if being a mom doesn’t come naturally to me? We are no strang...2024-08-051h 10

Poise in the Noise26. Man, We Love Our Men - Understanding Men On A Deeper LevelThere’s so much noise around men - most of it to the tune of they are dumb incompetent slobs or “full of themselves” selfish kids in an adult body (& many other terrible sentiments in between). They are discredited & beaten down, for what? Today’s episode is our attempt at turning the tides, focusing on all the incredible attributes we love about our men! It is crucial for us to understand & accept that men & women are different, & that this is a GOOD thing! The more we can focus on the positives & encourage men to be men, the better our world wi...2024-07-2950 min

Poise in the Noise25. Curate Your Insta For A Better You - Who We Follow & WhyInstagram (social media in general) is a wild place. We’ve talked about this a lot on our show before, but we are reiterating today how noisy this platform can be & how easy it is to fall into sin & see sinful things as we scroll. If we’re going to be on Instagram, & we want to use it as a way to be edified & to edify others, then we have to figure out a way to curate our feeds to make us better people. So, today we’re going to be talking about “curating your insta for a better you” & share who...2024-07-2249 min

Poise in the Noise24. Hormones - Yes, They're Real, But They Shouldn't RuleWhether it’s the normal ups & downs of your cycle, your pregnancy/postpartum peaks & valleys, or even your menopause shifts, hormonal changes are constant for women. But, just because they are real & in-action doesn’t mean we have to get swept up in them to the point of completely losing our sense of reality. Women get a bad wrap for letting their hormones rule their actions instead of working to combat the noise. There are ways to work with your body & help it get through these “more difficult” times – a.k.a. “how to have poise when hormonal changes happen.” ...2024-07-1535 min

Poise in the Noise23. Poise In Personal FinancesPersonal finances is something that most people have to figure out on their own – it isn’t taught in schools or college or clubs or anywhere except at home, if you’re lucky! There’s a lot of noise, as always, around money - make as much money as you can, remember YOLO when you are considering buying stuff, if you can’t afford something right now that’s ok just charge it, go out to eat all the time & buy all the trendy clothes right now & then rebuy the latest trendy clothes again next year & the year after. This episode...2024-07-0854 min

Poise in the Noise22. It's As Simple As NFP, 123, Baby You & Me!There is WAYYYY too much noise about sex. But, this is nothing new -- it's been this way basically forever. The world tells us one, very loud message -- use contraceptive methods, have all the sex you want, sleep around, mute your body’s signals via the pill, etc.-- but then, what are we supposed to do when we’re married, wanting to have kids, and perhaps are unsuccessful and have no idea why? Without knowing what’s going on with our own body, approaching sex in marriage can be difficult & even confusing. We are here to share some t...2024-07-0148 min

Poise in the Noise21. Top 5 Resources For Growing In WomanhoodThere’s SO much noise around the topic of gender, gender roles, gender ideology, blah blah blah…it’s exhausting to navigate & easy to get caught up in the false ideas circulating about who women & men were created to be. We hope to shed some light on true womanhood & how to go about growing in it via the below resources! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Resources: Letter of Pope John Paul II to Women 33 Days to Morning Glory: A Do-It-Yourself Retreat Marian Virtues Story of a Soul: The A...2024-06-2443 min

Poise in the Noise20. Top 3 Tips For Growing In WomanhoodThere comes a time, & you may not even recognize that it is happening while it happens, that you make the shift from being a girl to being a woman. There are habits & tendencies that change & transform you into womanhood. These become more & more necessary as you progress toward getting engaged, getting married & having children - you NEED these character changes more in those phases of life. No matter what phase of life or how far into growing in womanhood you are, we can all use some tips on how to get better & keep growing in this way. ...2024-06-1749 min

Poise in the Noise19. Dating Tips For Our Younger Selves - Part 3 - AttractionBoys in the noise is back! This time, the topic of discussion is attraction. There are many kinds of attraction & lots of facets to consider. We explore answers to questions such as "can attraction change & grow over time?", "if you're not physically attracted to a guy, should you go on a second date?" & "how important is physical attraction?". Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Resources: For Women Only For Men Only 2024-06-1028 min

Poise in the Noise18. She Did WHAT!? - Times We Did NOT Have PoiseWe do not always have poise in 100% of situations. Sometimes life is hard & throws you some unexpected punches & you simply lose your cool. We’ve been there too. Walk down memory lane while we reminisce on the times we did NOT have poise. Have fun as you get a sneak peek into our lives & our dirt. Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠2024-06-0345 min

Poise in the Noise17. Miscarriage: How To Honor The Life Of The Child You Lost (A Sacred Farewell)Miscarriage is overwhelming & tests you as a mother. Women need to hear beautiful & truthful messages about miscarriage & understand the many ways you can honor the life of your baby. It's also important to know how to show up for & support the mothers in your life as they go through this difficult time. We're here to share many tips on all these topics &&& share some very exciting news (hint hint)! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Resources: @held.in.hope - Miscarriage Kits @thehavennetwork - Hospice & Bereavement...2024-05-271h 04

Poise in the Noise16. Getting Started - It's HardGetting started can be daunting. Something new, big & scary is looking you directly in the face. Can you say intimidating!? It is so easy to find a million other things to do besides sitting down and getting started. We think that "The key to success is to start before you are ready." There will be many times in life where you will need to get started on something you have never done before and have no experience doing. But, getting started doesn't have to be so hard & you can certainly have poise while taking the leap! Like~download~subscribe~...2024-05-2041 min

Poise in the Noise15. How To Get Your Man To Do EXACTLY What You Want - The Inside Scoop!Feeling like something is off between you & your man? Like he does a lot for you, just not exactly how you want it or when you want it? Wishing he would read your mind & "woo" you more often? We’ve had plenty of seasons of life where we did not feel fulfilled in relationships because we simply wanted & craved our men would do exactly what we wanted when we wanted it. After years of failure in this department we finally discovered the inside scoop, the secret sauce, the magic words needed to get your man to do EXACTLY what yo...2024-05-1352 min

Poise in the Noise14. I Wish I Was THIS Friend For Postpartum MomsPostpartum is a whirlwind, beast, mother nature challenge like no other!!!! It is seriously NO JOKE! We had NO IDEA what postpartum entailed until we were literally doing it! Therefore, we had no idea how to show up for friends & family in the years prior in a meaningful way. We’re going to talk about how to be a “poised” friend to the moms in your life in the postpartum stage of motherhood. Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠2024-05-0643 min

Poise in the Noise13. When The Going Gets Tough...Some of us feel the need to finish that sentence with “…the tough get going!”, meaning “strong people step up & ‘handle it’” - of course, this is true for certain types of people/personalities. Whether or not “the tough get going” doesn’t change the fact that you are still facing a hard situation. We discuss many ways to have poise when the going gets tough. Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Resources: ⁠⁠The Compound Effect - Darren Hardy Atomic Habits - James Clear Bringing Up Bebe - Pamela Druckerman 2024-04-2943 min

Poise in the Noise12. Creation & Consumption: How To Have Poise In BothLet’s be real - it is SO EASY to get sucked in to scrolling - if we were playing “never have I ever” & said “scrolled social media for 30+ minutes at a time”, likely EVERYONE would have to put a finger down. As content creators, on the opposite side of each post, it is still very easy to spend HOURS designing & curating. We want to encourage you to be prudent & careful about what you are both consuming & creating! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠2024-04-2248 min

Poise in the Noise11. It's The Simple Things In LifeWhy do we complicate life? Can we truly have more enjoyment out of life if we live simply? & how do we simplify our life? It's time to take a step back to determine what truly brings you joy & start to cut out all the rest. Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Resources: Tidying Up with Marie Kondo - Netflix show 2024-04-1548 min

Poise in the Noise10. Adult Friendships - Why Are They So Hard!?If only it was as easy as little kids on the playground make it look…walk up to someone you barely know (or don’t know at all) and simply ask them, “Hi! Want to be my friend?” It is natural, as you age & mature & enter new phases of life to experience a dwindling friend group. We are here to tell you this is OK while providing you with tips, resources & some HILARIOUS quotes about how to have poise in your adult friendships. Like~download~subscribe~leave a review~share with your friends~all of the above! Follow u...2024-04-0846 min

Poise in the Noise9. You CAN Say "No" Without Feeling GuiltyFOMO is real!!! It is really difficult to say no when you feel like you have a lot of great opportunities & open doors in your life. But, in reality, it likely will become very overwhelming very quickly if you say yes to every single one offered to you. So, how do you say “no” without getting that pit in the bottom of your stomach & feeling guilty & like you are missing out on life and amazing things!? It's easy, just follow these steps! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠...2024-04-0147 min

Poise in the Noise8. How To Be Engaged In Your EngagementSo exciting! You’re ENGAGED! So much to do & plan!!! In the whirlwind of wedding planning, marriage prep courses & calling your partner "fiance", it is easy to forget that being engaged does not equal being married. Let us help you stay focused on being engaged for the limited time that it lasts 2024-03-251h 01

Poise in the Noise7. Not All Noise Is Noisy“Noise” is literally part of our podcast title, sooo we’re clearly passionate about this! Can there really be “good noise”? Yes! While most noise is likely “noisy”, there is still good noise you’ll come across in your day-to-day. The important thing is understanding how to differentiate between the two & replace the bad with the good! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠ 2024-03-1852 min

Poise in the Noise6. Dating Tips For Our Younger Selves - Part 2Dating tips part 2 - Some simple, easy to implement tips & tricks to help increase your odds of finding the man, how to put yourself out there in the dating world, resources to help you become the woman of your man's dreams & our hot take on "dating games". Listen along as we reminisce on our relationships & dating experiences, chatting about life lessons for finding true love 2024-03-111h 09

Poise in the Noise5. Dating Tips For Our Younger Selves - Part 1Dating, in today's day and age, can be rough...But, it doesn't have to be! What kind of men are out there & which ones should you avoid like the plague? How can you prepare yourself for a date? How do you turn a guy down with poise? Listen along as we reminisce on our relationships & dating experiences, chatting about life lessons for finding true love 2024-03-041h 06

Poise in the Noise4. Every Day We're Side Hustlin'Want to make money while you sleep? While waiting for the doctor to call your kids in for their appointments? During nap time? Really, anytime? Let us introduce you to a plethora of side-hustle ideas spanning all kinds of schedules & stages in life! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠@poiseinthenoisepod⁠⁠ Erin: ⁠⁠@flowering.at.his.feet⁠⁠ Melissa: ⁠⁠@homesandholiness⁠⁠ ⁠⁠linktr.ee/poiseinthenoisepod⁠⁠ Resources shared in this episode: Catholic Leadership for Civil Society - Erin's Book 2024-02-2650 min

Poise in the Noise3. To Work Or Not To WorkMoms - No matter what you choose, it's WORK! Hear us out, your work is impactful; thousands of dollars worth of value and life altering for your family. Join us in exploring "how to have it all" as a mom! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠@poiseinthenoisepod⁠ Erin: ⁠@flowering.at.his.feet⁠ Melissa: ⁠@homesandholiness⁠ ⁠linktr.ee/poiseinthenoisepod⁠ Resources shared in this episode: The Spillover with Alex Clark Episodes D...2024-02-1950 min

Poise in the Noise2. #relatableAs we craft this podcast, we want it to be relatable. We all have common ground we can meet on, whether it is our phase of life, how we like our coffee, our relationship status, our shower length, our fashion sense, our saturday morning routine, whatever! Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠@poiseinthenoisepod⁠ Erin: ⁠@flowering.at.his.feet⁠ Melissa: ⁠@homesandholiness⁠ ⁠linktr.ee/poiseinthenoisepod⁠2024-02-1251 min

Poise in the Noise1. Introductions - Meet Erin & MelissaMeet your hosts, Erin & Melissa! We're SO excited you're here! Learn a little about who we are, why we're here & what's in store for Poise in the Noise. Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholiness linktr.ee/poiseinthenoisepod 2024-02-0524 min

Poise in the NoisePoise in the Noise - IntroWelcome to Poise in the Noise!2024-02-0300 min