Shows
Halfway to SundayWhen Religion Isn’t Jesus | Ep 67 w/ Brandi BronsonWhat happens when you leave behind the only faith you’ve ever known? In this powerful episode, we sit down with Brandi Bronson who shares her story of walking away from Mormonism and discovering the real Jesus on the other side. This conversation is raw, honest, and full of grace for those deconstructing, wrestling, or simply trying to understand the difference between religion and relationship. Together, we talk about Brandi’s new book, freedom, fear, and the unexpected beauty of encountering Christ after the structures fall. Whether you’re recovering from legalism, questioning your background, or just searching for someth...2025-07-2347 min
Voice Lessons: Uncovering and Claiming Your Unique, Creative VoiceSurvivor Stories Series: Melissa Lombardo on Harnessing Disassociating as Her Superpower, Rediscovering Joy Through Writing, and Finding Her Geographical SoulmateThis month on Voice Lessons, I’m hosting a special series where every week we’ll have a new episode sharing the voices and stories of survivors who have experienced sexual trauma. In this week's episode, I had the pleasure of welcoming Melissa Lombardo, a bilingual sexual assault crisis advocate, trauma-sensitive author, intuitive speaker, and community connector. Melissa generously shared her rich background in psychology, sociology, and holistic healing practices, coupled with her experiences from years spent abroad, and how she uncovered and claimed her voice again through writing. Her voice journey initially began with ballro...2025-06-0447 min
Golf Party Live PodcastBeyond the Fairway: Coronado Retreat Recap + Summer Retreat Sneak PeekWe’re still glowing from our unforgettable time on Coronado Island, and in this special episode of Golf Party Live, we’re recapping all the magic from our signature golf retreat! We’re joined by two amazing guests, Melissa Jackson and Jill Lycett, who share their favorite moments and why these retreats are so much more than just golf.This was the third year of our Coronado Retreat, and it did not disappoint. From two stunning beach houses and two rounds at Coronado Municipal Golf Course to yoga on the beach, island bike rides (complete with a t-shir...2025-05-201h 02
Sound Bites A Nutrition PodcastWeight & Health: Can Kids Thrive at Any Size? – Jill Castle Many parents feel enormous pressure to raise fit, slender children. According to the CDC, approximately 1 in 5 U.S. children and adolescents aged 2-19 have obesity, and approximately 4.1% were classified as underweight (in 2017-2018). As overweight and obesity rates are increasing, so are weight bias and stigma, especially regarding kids and teens. The “health at every size” movement and “anti-diet” approaches are becoming more popular – but can children really be healthy at any size? Is adopting healthy lifestyle behaviors truly an effective solution? Tune into this episode to learn about: ● what people get wrong about children with overweight or...2025-01-0750 min
Sound Bites A Nutrition PodcastSoy Foods: Navigating 4 Major Myths Using Research – Jill Castle & Karen CollinsDespite the extensive research available, there remains significant confusion amongst consumers regarding the health effects of soy on various population groups. In this episode, we delve into several misconceptions and examine the latest scientific findings on contentious issues including the relationship between soy and breast cancer, the impact of vegetable oils on cardiovascular disease risk, and the role of processed soy products in the diet. Tune in to this episode with guests Jill Castle, MS, RDN and Karen Collins, MS, RDN, CDN, FAND to learn about: · Four pervasive myths surrounding soy foods · Sensational headlines regar...2024-11-0756 min
The Nourished ChildSoy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy DobbinsIn this special episode, we shine a light on soy foods and the myths surrounding them. Three registered dietitian nutritionists, including myself, team up for an insightful podcast collaboration to discuss four common misconceptions about soy using the latest evidence-based research. Joining me are Melissa Joy Dobbins, “The Guilt-Free RD” and host of Sound Bites, and Karen Collins, an expert in cardiovascular and cancer nutrition. Together, we break down myths like ‘soy increases breast cancer risk,’ whether soy has “feminizing” effects on boys and men, the belief that processed soy is nutritionally inferior to traditional forms, and concerns abou...2024-11-0756 min
Be You Podcast246 - BONUS EPISODE! Hear From My Retreat ParticipantsTune in for this very special episode of Be You in which Jill, as promised, welcomes the women who took part in her recent “More of Me” retreat and encourages them to share some of their stories! The guests provide listeners with an intimate glimpse into their transformative experiences, gathered from across North America! Listen as Jill's guests share heartfelt insights into their motivations for attending the retreat, highlighting themes of personal growth, connection, and vulnerability. One of the attendees of the retreat reflects on how Jill's podcast inspired her to finally take the leap into a retr...2024-10-0944 min
Going Rogue 2.0 | Lifestyle/ Inspiration / Motivation / Empowerment / Community /Live & Leave a Legacy21. Attn. Women: How Do You Want to Show Up? Stop the Cycle of 'Never Enough' and Experience Joy w/ Guest Star, Jill GooteHave a conversation with Melissa & me: https://calendly.com/melissamyers/welcome
Join our Mastermind Program, AMP by emailing us for more details!
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More questions? Email us: sunkissedandblessed@gmail.com
Jill is a Kingdom Confidence Life Coach and Speaker. Using the power of God’s Word, she equips busy moms of faith to step out of overwhelm and mom guilt, and into their most confident, unapologetic, joyful selves…the Kingdom way!
As a younger mom of 4 busy boys, she often felt overwhelmed, doubted herself, and beat herse...2024-06-1242 min
Grow Like A MotherS3. E12. Self-Care is not meant to do aloneAre you tired of feeling overwhelmed and constantly chasing unrealistic expectations? Melissa understands the struggle all too well. As a former burnout survivor, she
embarked on a transformative journey to reclaim her life and discover true joy.
Now, through The Wellthy Mama community, Melissa empowers women to design lives they love using effective time management techniques and habit-building strategies.
Like many moms, Melissa wore “busy” as a badge of honor - until burnout-fueled illness forced an awakening. Now, as a daily joy bringer through The Wellthy Mama community, Melissa guides overwhelmed women struggling with unrealistic expe...2024-03-2127 min
The Faith-Full Mama: Christian Motherhood, Spiritual Growth, Stay At Home Mom, Time ManagementBeat Mom Burnout! W/ Live Coaching call (Replay)Hey Faith-full Mama's!
Today we have Melissa Peduzzi on the show. She is a Christian Mindset Coach who is passionate about helping devoted moms change their thought patterns and transform their minds so that they can take back the joy, presence, and balance in their life. She talks about how we can beat mom burnout, think on purpose to create the life we desire, as well as , common pitfalls, and practical ways to practice new thoughts to create life transformation. We are reminded today that we don't have to be a victim to circumstances of life, but can purposefully show u...2024-02-2745 min
Find Joy...No Matter WhatEpisode 177: Stick A Little Umbrella In ItThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Buffett, Jimmy. “Volcano.” https://www.youtube.com/watch?v=cbzIVR1OaAY Finding Joy podcast Episode 29: Podcast Episode 29: An Unofficial, Incomplete Guide To Finding Joy During A Pandemic | Jill Baughan Goldberg, Melissa. “Exactly How to Find Joy Today—And Every Day.” Oprah Daily. https://www.oprahdaily.com/life/health/a32957825/how-to-find-joy/ Kindelan, Katie. How Man Created 'All by Myself' Viral Airport Lip-Sync All by Himself.”...2023-10-3014 min
The Leftover Pieces; Suicide Loss ConversationsJill Cowan of Healing to the Max; Narrative Therapy and Healing After Suicide LossToday I share my conversation with the amazing Jill Cowan, Max's mom, who lives in Saskatoon, Saskatchewan Canada. Their family was devastated, and their lives shattered. "Jill is a fellow survivor parent, having lost her beloved son, Maximilian (Max) in March of 2015. Max was just 16 years old. She is also the mother of two surviving children, Zachary and Neave-Marie, a surrogate mommy to Jinx the cat, and wife to a fiery Scottish man, Brian. Jill blogs about navigating her journey of survivorship, and loves all things related to art, fashion and adventure! Jill was a preschool teacher, a...2023-09-041h 25
The Art Biz6 Ways to Be Happier About Running an Art Business (#155)I can say with confidence that artists who happily embrace their role as CEO of their businesses do better than artists who fight it and wish they didn’t have to deal with the grind. Wishing won’t make it go away. It only makes you more frustrated, anxious, or resentful. This doesn’t mean that you need to fake joy whenever you’re paying bills. It means that you accept that it comes with the territory. You rise to the challenge because you know it’s a necessary step toward achieving your goals. There are wa...2023-07-2013 min
On The RecordJoy, struggle and self-expression in work of artists with disabilitiesDisability Pride Month started as a celebration of the Americans with Disabilities Act--signed into law in July 1990. It marked a significant milestone for the civil rights of Americans with all kinds of disabilities. For people and advocates in the disabled community, Disability Pride month also means celebrating the full breadth of experience of those with disabilities. Make Studio in Baltimore City is hosting Disability Pride Arts Fest on July 15. Jill Scheibler, cofounder of Make Studio, joins the show. Also joining are two of the artists featured in the Disability Pride Arts Fest, Tyrone Weedon and Louis Middleton. ...2023-07-1024 min
Sound Bites A Nutrition PodcastTeen Eating Behaviors: From Adolescence to Independence – Jill Castle During adolescence the physical, cognitive, social, emotional and developmental changes happening are the background for whatever else is going on in the teenager’s life, including their eating habits and behaviors. From skipping meals, to snacking to disordered eating, teens are often experimenting, seeking independence and taking risks. How can parents and caregivers best support their child and set them up for success during this time of growth, development and transition? Tune into this episode to learn about: · The developmental stage of adolescence and how that impacts food choices and eating behaviors · Why and how eating h...2023-05-1053 minThe Faith-Full Mama: Christian Motherhood, Spiritual Growth, Stay At Home Mom, Time ManagementBeat Mom Burnout + LIVE Coaching Call With a Mom Mindset CoachHey Faith-full Mama's!
Today we have Melissa Peduzzi on the show. She is a Christian Mindset Coach who is passionate about helping devoted moms change their thought patterns and transform their minds so that they can take back the joy, presence, and balance in their life. She talks about how we can beat mom burnout, think on purpose to create the life we desire, as well as , common pitfalls, and practical ways to practice new thoughts to create life transformation. We are reminded today that we don't have to be a victim to circumstances of life, but c...2023-02-2844 min
Strong SongsFrom Bach to Miles Davis, with Emily ReeseKirk sits down with musician and podcaster Emily Reese to talk about the beauty of Bach's "Goldberg Variations," the distinct sound of Davis/Evans/Mulligan's "Birth of the Cool," the joys of the Knight Rider theme, and her podcast Level with Emily Reese, which focuses on the wide world of video game music. FEATURED/DISCUSSED:Emily's music podcast Level with Emily: https://www.levelwithemily.com"Singin' the Blues" feat. Frankie Trumbauer on C Melody Sax"Move," by Miles Davis and "Jeru," "Rocker," and "Venus de Milo" by Gerry Mulligan, arr Gil Evans from Birth of the C...2023-02-171h 18
The Joyful Learning PodcastEpisode 7: The Joy of Junk JournalingAn introduction to junk journaling, or "artful memory keeping" with two enthusiastic members of the creative and generous junk journaling community. Junk Journaling YouTuber, Jill Daley and Thrift Artist, Shannon McNeice (both librarians by day) share how this affordable and accessible style of scrapbooking/mixed media art promotes artistic self-expression while elevating the ordinary moments of everyday life.
Episode Resources:
Connect with podcast host, Melissa Thom Twitter @MsThomBookitis ; Instagram @MsThomBookitis; Website https://www.melissathom.com**
Connect with podcast co-producer, Carrie Seiden Twitter @LoveaLibrary **Connect with podcast guest, Jill Daley; YouTube: @jillybeanstudio; Twitter @JillPDailey; Instagram @jillybeanstudio; Website htt...2023-01-1041 min
Double P PodcastsLet's Solve MAGPIE MURDERS, episode 6 | Recap Review Explained Theory | DoublePHQ The saying goes: One for Sorrow, Two for Joy, Three for a Girl, Four for a Boy, Five for Silver, Six for Gold, Seven for a Secret Never to be Told! Susan discovers the truth about Alan's death, while Atticus Pund lays out how the tragedy at the lake tied three deaths together. Oh, and that anagram could get us de-monetized! The murder mystery author whose death became a murder mystery. This meta spin on a Golden Age Murder Mystery is a fair play puzzle that you can solve! Who killed Alan Conway? The discovery of the...2022-11-2129 minDouble P PodcastsLet's Solve MAGPIE MURDERS, episode 6 | Recap Review Explained Theory | DoublePHQ The saying goes: One for Sorrow, Two for Joy, Three for a Girl, Four for a Boy, Five for Silver, Six for Gold, Seven for a Secret Never to be Told! Susan discovers the truth about Alan's death, while Atticus Pund lays out how the tragedy at the lake tied three deaths together. Oh, and that anagram could get us de-monetized! The murder mystery author whose death became a murder mystery. This meta spin on a Golden Age Murder Mystery is a fair play puzzle that you can solve! Who killed Alan Conway? The discovery of the...2022-11-2129 min
Double P PodcastsLet's Solve MAGPIE MURDERS, episode 5 | Recap Review Explained Theory Double PHQ #MagpieMurdersEpisode 5 sees Susan confront Andreas, Atticus confront Jack Whiteley, and Alan 'honors' Brent. Let's solve MAGPIE MURDERS Episode 5 - A real-life podcast that's fictional! Three or Four murders? One in a book, one in real life. How are they linked? The murder mystery author whose death became a murder mystery. This meta spin on a Golden Age Murder Mystery is a fair play puzzle that you can solve! Who killed Alan Conway? A tragedy at the lake at Pye Hall reveals some dark secrets from the past! Do you watch on PBS or BritBox or Sony LIV...2022-11-1446 minDouble P PodcastsLet's Solve MAGPIE MURDERS, episode 5 | Recap Review Explained Theory Double PHQ #MagpieMurdersEpisode 5 sees Susan confront Andreas, Atticus confront Jack Whiteley, and Alan 'honors' Brent. Let's solve MAGPIE MURDERS Episode 5 - A real-life podcast that's fictional! Three or Four murders? One in a book, one in real life. How are they linked? The murder mystery author whose death became a murder mystery. This meta spin on a Golden Age Murder Mystery is a fair play puzzle that you can solve! Who killed Alan Conway? A tragedy at the lake at Pye Hall reveals some dark secrets from the past! Do you watch on PBS or BritBox or Sony LIV...2022-11-1446 min
Double P PodcastsLet's Solve MAGPIE MURDERS, episode 4 | Recap Review Explained TheoryEpisode 4 sees Susan's world rocked three times: Alan Conway took her life and twisted it into plot fodder for his book, Andreas dated Alan's ex-wife, and worst yet, that's not the only thing Andreas has lied about... Let's solve MAGPIE MURDERS Episode 4 - A real-life podcast that's fictional! Two or Three murders? One in a book, one in real life. How are they linked? The murder mystery author whose death became a murder mystery. This meta spin on a Golden Age Murder Mystery is a fair play puzzle that you can solve! Who killed Alan Conway? ...2022-11-0748 minDouble P PodcastsLet's Solve MAGPIE MURDERS, episode 4 | Recap Review Explained TheoryEpisode 4 sees Susan's world rocked three times: Alan Conway took her life and twisted it into plot fodder for his book, Andreas dated Alan's ex-wife, and worst yet, that's not the only thing Andreas has lied about... Let's solve MAGPIE MURDERS Episode 4 - A real-life podcast that's fictional! Two or Three murders? One in a book, one in real life. How are they linked? The murder mystery author whose death became a murder mystery. This meta spin on a Golden Age Murder Mystery is a fair play puzzle that you can solve! Who killed Alan Conway? ...2022-11-0748 minFind Joy...No Matter WhatEpisode 133: Stick a Little Umbrella In ItThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Buffett, Jimmy. “Volcano.” https://www.youtube.com/watch?v=cbzIVR1OaAY Goldberg, Melissa. “Exactly How to Find Joy Today—And Every Day.” Oprah Daily. https://www.oprahdaily.com/life/health/a32957825/how-to-find-joy/ Kindelan, Katie. How Man Created 'All by Myself' Viral Airport Lip-Sync All by Himself.” ABC News, June 11, 2014. https://abcnews.go.com/GMA/man-created-viral-airport-lip-sync/story?id=24089935 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ W2022-10-1713 min
Women's Money WisdomEpisode 113: How Much House Can I Afford?Have you been looking to purchase a home? With mortgage rates increasing, you may need to reconsider your home budget. You might get approved for a loan amount higher than what you can comfortably purchase. In this episode, Melissa Fradenburg will share some common calculations to determine the appropriate amount as well as some other considerations when determining how much home to purchase. Resources:Learn more about Pearl Planning.Use this Calculator to figure out your monthly payment. Read How do changes in ownership affect property taxes?Listen to...2022-04-2612 min
The GLOWdownBlending Work with HomeToday's conversation is with Michelle Gishkowsky, IT Program Manager at Mayo Clinic, to discuss how to blend working and home life.
Show Highlights:
0:00 Intro
2:00 What does working and home balance look like for you?
4:10 Taking the time to start a routine is part of the balance for me. How does that come in to play for you?
5:40 You mentioned earlier about setting a boundary, is that signing off at a specific time and not looking back until the next day? How do you do that?
8:00 How...2022-04-1336 minWomen's Money WisdomEpisode 101: Simplifying the Mortgage Process with Jill Byrne and Laura PetersPurchasing a home can be stressful and intimidating—especially if you are applying for a mortgage. When you understand the process and industry terminology, you can make better home buying decisions. In this episode, Jill Byrne NMLS 1422390 and Laura Peters NMLS 1540447, with Hill Mortgage, explain some of the common mistakes buyers make and break down the process in this must listen episode. You will learn:Why it’s better to have a pre-approval letter vs a pre-qualification letter from your lender.What is a home appraisal and why do I need one?Should you escrow...2022-02-0115 min
The Authentic Uprising ShowEp 2.15 Transforming Food Relationships with Jesus at the HelmIn today's episode of the podcast I chat with transformation coach Melissa Rohlfs about how finding freedom in her relationship with food taught her about finding freedom and hope for transformation in other parts of her life. Whether or not struggles with food are part of your struggle with transformation, there's a ton of wisdom to be gathered from this episode about why we should always hold a place for hope that we can overcome the biggest struggles we face with Jesus by our side. You can learn more about Melissa and what she offers at htt...2022-01-2528 min
The Geeky Grandma with an Encouraging NudgeHypnosis with Melissa ConklingMelissa Conkling is a Certified Hypnotist, NLP Practitioner and Life Coach. Driven by her intuition and her own personal transformation, she takes pride in providing the best hypnosis possible, guiding her clients to create powerful changes in their lives. As a hypnotist, her goal is to empower women to become the best versions of themselves and live their lives from a place of confidence, joy and authenticity. Melissa was named one of the 10 Best hypnotists by Natural Nutmeg magazine in 2020 and 2021.
https://www.melissaconkling.com
https://www.facebook.com/groups/mindbodyspirithypnosis/
https://www.fac...2022-01-2124 min
WKOK Sunrise10/28/21 WKOK Sunrise: Jill Yisrael and Tiffany ShadeJill (Martz) Yisrael, one of the organizers of the Tiara Trot for Joy, the 5K, the virtual race, the Roll & Stroll and the opportunities for special needs participants. We’ll discuss the Joy Martz Memorial effort, their zeal for paying tribute and raising money, and their words: “Shine your tiaras, fluff your tutus, and lace up your sneakers! The Joy Martz Memorial Group would like to cordially invite you to “Run, Roll, or Stroll Your Tiara Off” with us at East Snyder Park, in Selinsgrove, Pa on Sunday, November 7, 2021. The Tiara Trot for Joy, is a 5K and All-Abilities Roll & Stroll ev...2021-10-2813 min
Family Brand: Take Back Your Family40. Lessons Learned from Losing my Hand: Finding Hope and Gratitude After Trauma with guest Jill BaldwinWelcome back! Melissa here, and I’m excited about this week’s episode! I am a little biased, but our guest today has to be one of my favorites. Before I introduce her, I want to set the stage a little more. I think there are moments in every human’s life that can change everything on a dime. Most people traditionally associate these divine moments with things like having a baby, getting married, graduating from college, moving Cities, and so on. However, these life-changing moments don’t always revolve around a positive memory. This month mar...2021-08-1935 min
Women's Money WisdomEpisode 78: Top 5 Financial TipsIn this episode Melissa Fradenburg, financial advisor, RJFS will be sharing some of her favorite clips from episodes in season 2. Together with Pearl Planning founder and podcast co- host Melissa Joy, CFP® , this season has explored topics from budgeting and improving your net worth to work-life happiness and college savings. It is our mission to provide bite-sized tips and actionable advice on a weekly basis. You will learn:How often to evaluate your net worth and why it may fluctuate.An important element to work-life happiness and how it has evolved over tim...2021-08-1713 min
Women's Money WisdomEpisode 66: College Planning with Jill CarrIn this episode, Melissa Fradenburg, Financial Advisor, RJFS, and Jill Carr, CFP®, CPA, Financial Advisor at Stephens Wealth Management, discuss ways to save for your children’s college education. In addition to her experience as a financial advisor, Jill is a Certified Public Accountant, previously worked for the IRS, and is currently saving for her two children's college education. They talk about the advantages of one option over the others and debunk some of the myths they hear about college savings vehicles. If you have not started to save yet—do not panic. Listen to this episode and make a pla...2021-05-2528 min
Grace In Real Life podcastHow your Enneagram type impacts how you parent [Grace in Parenting series]How does your personality impact your parenting style? Where do you shine and struggle in motherhood? What are some God-centered habits to help you along the way? What do you do when you wonder why God made you a mom with all your flaws, twerks, and preferences? Sweet friend, I hope this episode -- the first in our Grace in Parenting series -- brings you comfort and a whole lot of joy as you recognize how beautifully God knit you together as a human, and how perfectly He placed your children in your family, even when it...2021-05-0433 min
Total Movie RecallTMR 055 – Any Given Sunday This week on Total Movie Recall, the pressures of competing at a professional level with all the concussions, cocaine, infidelities, and painkillers almost make Steve request to be traded during the free agency period after he and Ryan bicker about Oliver Stone’s divisive 1999 film, Any Given Sunday. Does Steve’s complete lack of interest in professional sports bring this episode to a screeching halt? Yes. Can you tell who’s writing these summaries yet? Probably. Any Given Sunday (1999) d. Oliver Stone Starring: Al Pacino Dennis Quaid Cameron Diaz2021-01-241h 46
Women of Substance Music Podcast#1182 Music by Melissa DuVall, Laura Robinson, Andrea M. Pace, Ed & Carol Nicodemi, Rachael Sage, Kimberly Haynes, The Free 4all, Bluestone Sisters, Jill Detroit, Susan Marie Gallion, Elise Bellew, Maria Gronlund, Bree Noble, Judy NazemetzTo get live links to the music we play and resources we offer, visit This show includes the following songs: Melissa DuVall - Snow Angels Laura Robinson - Let's Stay Home For Christmas Andrea M. Pace - It's Christmastime Again Ed & Carol Nicodemi - Just Like Christmastime Rachael Sage - Joy To The World Kimberly Haynes - O Holy Night The Free 4all - Dear Santa (feat. Kristina Lachaga) Bluestone Sisters - I Keep Christmas in My Pocket feat Lillias White Jill Detroit - Hark The Harold Angels Sing Susan Marie Gallion - My Christmas List Elise Bellew - Greensleeves Maria Gron...2020-11-3059 min
Life Coaching with Christine HasslerTransforming Shame Into Service with MelissaThis call is about transforming shame, celebrating your gifts, and sharing them with others. Today’s caller, Melissa, is building a health coaching business and wants to embrace her purpose whole-heartedly but is holding back her light because of self-judgment and shame. We discuss things she can do to focus her energy on getting the things she wants from life as she serves others with her personal experience. [For show notes go here: Christinehassler.com/episode259] Many people feel physical shame in some way. It can cause us to wear masks and...2020-08-2637 min
The MiaThrives PodcastEpisode 3- Novelette a beautiful story of life with RDEBMelissa and Jill are so excited to be joined by Novelette, a true mentor, leader and thinker in the EB community. An unforgettable discussion about life with RDEB, the joy, the pain, the everyday "stuff" and how we can best support each other! You don't want to miss this! 2020-01-2051 min
Abiding TogetherWord of the YearWord of the Year In this episode we reveal and discuss our word of the year. A few years ago, we each began the practice of praying and listening for the Lord to give us one word to focus on for the new year. It’s an opportunity to dive in to what God is speaking in our individual lives and respond in intentional ways. Sister Miriam’s one thing - Love Come To Life - Melissa Helser & Molly Skaggs Michelle’s one thing - Divine Romance - Phil Wickman, Jill Simons a...2019-12-3035 min
Sound Bites A Nutrition PodcastPrediabetes: Risks, Reversal & Lifestyle Reset – Jill WeisenbergerThe latest numbers from the CDC suggest that nearly 1 in 3 adults have either prediabetes or diabetes. These are alarming numbers, and finding out that you are the one out of three can be even more alarming. Shock, denial, and confusion are not uncommon reactions. But there is a flipside to learning you have prediabetes. It can be scary, but it’s also an opportunity—an opportunity to “reset,” to improve your health, and to get yourself in better shape than ever. Tune in to learn about concrete steps you can take to reduce the risk of, or even revers...2019-08-0754 min
The Jill Monaco Show#050 Being Set Apart With Melissa MedinaWhen you hear the phrase “set apart” does it make you feel like you have to give up a bunch of stuff in order to be holy? What if it meant you get to be apart of things instead of losing something? What if God had special things waiting for you that could only be discovered in His presence? Too often we are inundated with responsibilities that draw us away from extended periods of time with God. In today’s podcast, Melissa shares how to encounter God in the normal, everyday pace of life. You will learn how to find r...2019-06-1943 min
Book Lounge by LibbyEp. #318 - Gretchen Rubin and The Books that Spark JoyOn today's episode Adam and Jill chat with Gretchen Rubin about her new book OUTER ORDER INNER CALM and offer tips about how decluttering our lives can help bring us happiness. Before that, Jill and Adam share the books that spark joy within them as well as share some answers from former guests! Books mentioned in this episode: Outer Order Inner Calm by Gretchen Rubin The Books that Spark Joy for us Jill's Books: Oryx and Crake by Margaret Atwood Misery by S...2019-03-1437 min
Jill Renee Feeler Gifted Audio WebinarsJill with Cari Murphy on Straight Talk for the SoulShow Information and Feedback Are you feeling depleted in your perceived mission as a lightworker to “save the planet?” Are you ready for an upgraded sense of purpose that DOESN’T involve “rescuing” the world an all of its inhabitants? Are you ready to shift from dis-empowering beliefs and self-sacrificing behaviors into EMPOWERED WAYS that honor and celebrate your light? Are you ready to shine a bold spotlight on the distortions and distractions suppressing your true light and purpose? Are you ready to hear a loving, empowering message and light code activation from Goddess Isis to support you with ALL O...2019-01-231h 33
Sound Bites A Nutrition PodcastFamily Mealtime Matters – Jill Castle“Raising healthy kids is one of the hardest jobs of parenthood – from picky eating, childhood obesity, food allergies, sports nutrition, and eating disorders to the endless doubts about what to feed your children.” – Jill Castle Jill Castle is a registered dietitian and America’s Childhood Nutrition Expert. She is the author of Eat Like a Champion: Performance Nutrition for Your Young Athlete, co-author of Fearless Feeding: How to Raise Healthy Eaters from High Chair to High School, founder of the blog Just the Right Byte, and creator of The Kids Healthy Weight Project, an online nutrition a...2016-10-201h 06
Life Coaching with Christine Hassler35: Getting Motivated and Making Things Happen in Your LifeWe live in a world which is far too dependent on external stimuli. We want something outside of us to come along and make us feel a certain way or to create certain results in our lives. We celebrate outcome far more than process. And, while external results are great, the key is to increase our joy and our passion is through the process. Stop waiting for something to happen to start living your heartfelt desires. No one else is going to come along and grant all your wishes. If you are a musician, sing or play your instrument ev...2016-05-1135 min
Sound Bites A Nutrition PodcastThe Overworked Person's Guide to Better Nutrition - Jill WeisenbergerOn this episode we discuss simple steps you can take to eat well, reduce stress, and improve your healththe health and nutrition.
Today's guest is Jill Weisenberger, a dietitian and diabetes educator and the author of three books including The Overworked Person's Guide to Better Nutrition. Jill's expertise lies in diabetes management, weight management, heart health, disease prevention and general wellness. She specializes in helping people make meaningful changes in their diet and lifestyles by translating the science of nutrition and healthcare into actionable changes.
For more information and show notes visit www.SoundBitesRD.com...2015-06-1637 min