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Showing episodes and shows of
Melissa Joy Dobbins And Mark Messina
Shows
Sound Bites A Nutrition Podcast
Ultra-processed Foods, Hyperpalatability & Nutrition – Dr. Mark Messina
The term ultra-processed foods (UPF) has been increasingly cited in the media and social media, and there’s also been a dramatic increase in research on UPF in the past few years. But what are ultra-processed foods? Are they contributing to chronic diseases like obesity, diabetes and heart disease? Are we eating more of them than ever before? How can we better understand the complexity of this topic and better evaluate the health and nutrition aspects of these foods? Tune in to this episode with guest Dr. Mark Messina to learn about: The definition of UPF Re...
2022-02-22
37 min
Sound Bites A Nutrition Podcast
Soy Research Update: Cancer, Allergies & Protein – Mark Messina
Tune in to this episode to learn about: The connection between soy and breast cancer. Soyfoods and men’s health. The prevalence of soy allergies. The bioavailability of nutrients in soy. Whether or not soy protein impacts heart health. Dr. Mark Messina, PhD, MS, is an internationally recognized soy expert, Executive Director of the Soy Nutrition Institute, President of Nutrition Matters, Inc. and Adjunct Associate Professor at the School of Public Health at Loma Linda University. For the past 30 years, Dr. Messina has devoted his time to the study of the health effects of soyfoods and soybean is...
2020-04-27
39 min