Shows
Optometry Times On the AirNavigating the Glaucoma Therapeutic and Surgical Landscape from Conventional to Cutting Edge
Episode Description
In this podcast, experts Deborah Ristvedt, DO; and Melissa Tawa, OD, FAAO, discuss individualizing glaucoma therapy with selective laser trabeculoplasty and sustained-release drug implants, providing key take-home insights for optimizing glaucoma management across diverse patient profiles.
Learning Objectives
Upon successful completion of this activity, you should be better prepared to:
Assess non-topical therapies available for management of ocular hypertension and open angle glaucoma, including laser procedures and sustained drug delivery options
Implement the latest advances in minimally invasive glaucoma surgery in appropriate patients
Acknowledgment of Educational Grant Support
...2025-06-3014 min
Soul Nectar Show with Kerri HummingbirdGenerational Lightwork with Janice Hope Gorman and Melissa Ketchumhttps://vimeo.com/1067090875?share=copy
The transformation that we are in the middle of has been an intergenerational lightworking transformational process. Dolores Cannon’s work talks about the three waves of volunteers to the planet. The first wave, the second wave and the third wave. Today, we are having a conversation with a first waver, Rev. Janice “Hope” Gorman and Melissa Ketchum, the second wave worker, both are at the Hope Interfaith Center. Join us to find out more.
As a first wave worker, Rev. Janice “Hope” Gorman paved the way for a community of people drawn to ancien...2025-04-1351 minSoul Nectar Show with Kerri HummingbirdGenerational Lightwork with Janice Hope Gorman and Melissa Ketchumhttps://vimeo.com/1067090875?share=copy
The transformation that we are in the middle of has been an intergenerational lightworking transformational process. Dolores Cannon’s work talks about the three waves of volunteers to the planet. The first wave, the second wave and the third wave. Today, we are having a conversation with a first waver, Rev. Janice “Hope” Gorman and Melissa Ketchum, the second wave worker, both are at the Hope Interfaith Center. Join us to find out more.
As a first wave worker, Rev. Janice “Hope” Gorman paved the way for a community of people drawn to ancien...2025-04-1351 min
The Awakening Hour PodcastEp. 70 My Kambo (Frog Medicine) Ceremony with Luna Wolf SanctuaryHello Beloveds!! We're celebrating 70(!!) episodes on the Awakening Hour Podcast with a very special episode on my Kambo ceremony with Luna Wolf Sanctuary. It was a deeply healing, transformational process. I hope you enjoy this episode where I take you through my process in working with this beautiful medicine.Kambo is a traditional Amazonian medicine derived from the secretions of the Phyllomedusa bicolor, also known as the Giant Monkey Tree Frog. It has been used for centuries by indigenous tribes in the Amazon rainforest, primarily for physical and spiritual healing, hunting stamina, and cleansing rituals.2025-03-0733 minThe Awakening Hour PodcastMarch 2025 Collective Energy Report // Renewal, Transformation, & Awakening Your Divine EnergyEnjoy this Collective Energy Report for March 2025! March carries deep spiritual symbolism, representing renewal, transformation, and awakening. As winter transitions to spring in the Northern Hemisphere, it symbolizes rebirth, growth, and new beginnings. Join me in exploring these themes for the month of March 1. Rebirth & Renewal 2. Balance & Transition (Spring Equinox – March 20, 2025) 3. Aries Energy – Courage & New Beginnings 4. Cleansing & Purification 5. Connection to the Divine FeminineI hope you enjoy this episode!Stay In Touch! Reiki Certification Course + 2025 Events: https://linktr.ee/MelissaKetchumJoin my Newsletter:https://mailchi.mp/a24b5119d7...2025-02-2628 minThe Awakening Hour Podcast7 Ways to Amplify Your Individual & Authentic Expression // Full Moon in Leo Energy ReportIn this episode, I share the energy of today’s Full Moon in Leo and how to harness this energy to amplify your individual and authentic expression. The energy of the Full Moon in Leo carries a bold, passionate, and expressive energy. Leo, ruled by the Sun, is a fire sign associated with creativity, self-expression, confidence, and leadership. This Full Moon amplifies emotions, heightens personal expression, and encourages authenticity.This episode is created to inspire and remind you that anything is possible when you bravely and courageously stand in your power! I hope you enjoy this episode!...2025-02-1326 minThe Awakening Hour PodcastPurification of the Body, Mind, & Spirit // February 2025 Energy ReportIn this episode, I share my overall Energy Report for February 2025 for the collective. This includes major astrological events as well as the overall energy of the month. I do a collective oracle reading with insights on how to navigate the opportunities and challenges of the month ahead.
This will be a beautiful month of magnetizing deeper connections, enriching partnerships, & fruitful collaborations. Some of the highlights are the 222 Portal on February 22nd, The New Moon in Pieces, Full Moon in Leo, & the opportunity to experience Venus, the planet of Love, at its greatest brightness of the year. T...2025-01-2913 min
The Awakening Hour Podcast2025 Collective Energy Report // See it. Believe it. Become it. // A Year of Coalescence with Divine Diamond & Opalescent Light CodesIn this episode, I share my overall Energy Report for 2025 for the collective. I break this collective reading into four categories: Air signs, Earth signs, Water signs, & Fire signs
This will be a beautiful year of receiving Divine energetic light codes of Diamond & Opalescent white light. We can expect aligned partnerships, heart-centered decision making, divine masculine & feminine unity, Christ Consciousness, & heightened states of awareness around manifestation.
Take what resonates within these readings. These are the areas I cover:
Overall Energy for 2025
Biggest Lesson
Greatest Triumph
Words of adv...2025-01-1545 minThe Awakening Hour PodcastEp. 65 Spiritual Awakening - The Characteristics of the Awakening ProcessIt's been a while since I've released an episode and it feels so good to be back! I share a few updates of what's been going on in my personal life navigating this human experience. I get super vulnerable and share my experience substance abuse and how it relates to spiritual awakening. It's been a journey of awareness in recognizing the areas in which I've given my power away and how I've been navigating it within the last fews months. I also share some of the key characteristics of spiritual awakening and how to identify if you're experiencing this...2024-09-2554 min
The PRovoke Media Podcast2024 Young ChangemakersThe Young Changemaker Awards were launched by PRovoke Media and WE Communications in 2022 to celebrate young female communicators from underrepresented groups across North America, UK/Europe and APAC/MEA.
In this podcast, the third class of recipients gather with WE founder/CEO Melissa Waggener Zorkin and PRovoke Media editor-in-chief Arun Sudhaman to discuss their the program's importance, the lessons they are hoping to learn, and their advice for PR industry leaders.
This show features the 2024 Young Changemakers:
Adina James (UK/Europe), account director, Allison
Mei Lee (APAC/MEA), senior designer, Retroviral
Paula Chirinos (North Am...2024-09-0632 min
Optometry Times On the AirExpanding the treatment arsenal in glaucoma managementGlaucoma remains a leading cause of irreversible blindness globally as progressive optic nerve damage leads to permanent vision loss. Recent advancements in glaucoma management—including novel mechanisms of action, innovative drug delivery systems, and minimally invasive glaucoma surgeries—may help improve adherence, efficacy, and outcomes.
This PER On Air Optometry Times podcast provides an in-depth review of some of the key highlights from the 18th Annual Controversies in Modern Eye Care Conference, held in May 2024. This unique and engaging multi-media activity focuses on the practical aspects of managing patients with glaucoma, putting recent clinical trial data into clinical cont...2024-08-2926 minThe Awakening Hour PodcastEp. 64 Manifestation: The Art of Deliberate Creation // Energy Report July 1st-7thIn this episode, "Manifestation: The Art of Deliberate Creation" I share the Energy Report for July 1-7th as well as a teaching on how you can include manifestation in your spiritual practice as a powerful tool in creating your best self . If you're looking for guidance on how to shift your perspective, this is the perfect episode for you. I hope you enjoy!
Stay In Touch:
Facebook: https://www.facebook.com/melissa.a.ketchum/
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TikTok: https://www.tiktok...2024-06-3023 minThe Awakening Hour PodcastEp. 62 Igniting the Flames of Loving Awareness / Energy Report for June 24th-30thAre you ready for a passionate and promising week ahead?! I'm loving the energy of June 24th-30th and in this episode, we get to get hyped up about your dreams, ideas, creations, and so on! I share the philosophy of “Igniting the flames of Loving Awareness” a practice that invites you to be gentle with yourself while also starting to awaken those dreams!
This episode is your invitation to celebrate what you have manifested into your reality so that you will welcome in new creations!
In this episode, I provide a guided visualization that you...2024-06-2426 minThe Awakening Hour PodcastEp 63 The Power of Choice // Energy Report for June 17th-23rdIn this episode, I share the Energy Report for June 17th-23rd and the power of free will and choice. Each and everyone of us creates our reality through our choices and through the thoughts that we choose to think. I this report, we talk about the value in choosing thoughts that support your highest evolution. I hope you enjoy this episode!
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Facebook: https://www.facebook.com/melissa.a.ketchum/
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YouTube: https://www.youtube.com/channel/UCiAgL40GzvcHHqtXAUNCLNw2024-06-1719 minThe Awakening Hour PodcastEp 62 Energy Report June 10th-16th / Creating a Legacy of Abundance, Prosperity, & PurposeIn this episode, I share the Energy Report for June 10th-16th highlighting the possibilities of creating a Legacy of Abundance, Prosperity, & Purpose! This episode is created to inspire and remind you that anything is possible with faith in yourself and belief that when a dream is planted within your heart, it is meant for you. I hope you enjoy this episode!
Stay In Touch!
Facebook: https://www.facebook.com/melissa.a.ketchum/
Instagram: https://www.instagram.com/melissa.a.ketchum/
YouTube: https://www.youtube.com/channel/UCiAgL40GzvcHHqtXAU...2024-06-1018 minThe Awakening Hour PodcastEp. 61 New Moon in Gemini // Energy Report June 3rd-9thEnjoy this Energy Report for June 3rd-9th highlighting the potent New Moon in Gemini energy! In this report, we discuss becoming the Sacred Observer to the human experience. This practice allows us to recognize when we're fueling fear, and when we're fueling love. I share a perspective shift that allows you to come back to that middle ground so that you can manifest from a powerful vantage point of pure potential!
2024-06-0318 min
Pop Icon with David Carson35 - X-Men writer announced, Red Lobster Bankruptcy, Sean Bakers "Anora"This week on Pop Icon: The Podcast, host David Carson dives into the Good, the Bad, and the Iconic Pop Culture for the weeks of May 18th to May 22nd, as well as the Billboard Hot 100 & Box Office Top 10 of the week.
00:10 to 03:27
| Opening | Billboard Hot 100 | Box Office |
03:28 - 14:59 : Good Pop Culture News
Pop Icon Pop Culture History : May 22 Birthday Ash Ketchum, Pokemon
| Ayo x Vanity Fair | Maxine poster | “Elle” | Kevin Costner GQ 38 million | Blonde Phantom | Katy Perry new logo |
Billie Lunch | | The Smashing Machine | X-Men writer announced |
15:00 - 29:59: Bad Pop Culture News
Pop Icon Pop Culture History : May 22nd, 2017
Twen...2024-05-2241 minThe Awakening Hour PodcastEp. 60 Practicing Emotional Sobriety // Energy Report for May 12th-19thEnjoy this Energy Report for May 12-19th, Practicing Emotional Sobriety. This will be an incredible week for identifying mental blocks and seeing the areas in which we hold ourselves back through the thoughts we think. Our thoughts create our reality and this episode will guide you through a process in exploring emotional sobriety, a technique for choosing how you'd like to pivot your thought process while creating new perspective shifts. This will be a powerful episode!
Stay In Touch!
Facebook: https://www.facebook.com/melissa.a.ketchum/
Instagram: https://www.ins...2024-05-1319 minThe Awakening Hour PodcastEp. 59 Finding Strength in Mental Health Stigma // Energy Report April 29th -May 5thIn this Energy Report for April 29th-May 5th, I share a message of hope and an opportunity to shift your perspective regarding mental health into a positive and empowering perspective. If you are someone who struggles with mental health and is need of an uplifting message this podcast episode is for you!
Stay In Touch!
Facebook: https://www.facebook.com/melissa.a.ketchum/
Instagram: https://www.instagram.com/melissa.a.ketchum/
YouTube: https://www.youtube.com/channel/UCiAgL40GzvcHHqtXAUNCLNw
TikTok: https://www.tiktok.com/@melissa.a.ketchum?_t=8n0b...2024-04-2926 minThe Awakening Hour PodcastEp. 58 Exploring the Depths of Emotion // Full Moon in Scorpio // Energy Report April 22nd-28thIn Ep. 58 Exploring the Depths of Emotion // Full Moon in Scorpio // Energy Report April 22nd-28th, we discuss the potent energy that is available with the Full Moon energy. This lunation shines a light on what's hidden beneath the surface and all things taboo, inviting you to explore the full spectrum of your feelings. How will you utilize this full moon energy to tap into your highest expression? A rebirth is guaranteed!
Join us at the Conscious Creators Retreat! Use coupon code: EARLYBIRD111 to receive $20 off your ticket! https://www.eventbrite.com/e/conscious-creators-womens-retreat-tickets-864076384727...2024-04-2219 min
Talk Of The Town With Lisa Kaye4.8.24-Maureen G-Mankato Area Foundation-Melissa Ketchum2024-04-0826 minThe Awakening Hour PodcastEp. 57 - Venus Enters Starry-eyed Pieces - Energy Report - March 11th-17th -Here's your energy report for March 10th-17th. In this report, I combine relevant astrology, intuitive downloads, and oracle and tarot cards to generate a report that will walk you through each day of this week with sure footing and guidance. Astrologically this week will be pretty low key week, devoid of any major transits. This energy will be very mellow with few major lessons, shifts, or triggers. Enjoy this period of calm.
Venus enters starry-eyes Pisces on Monday, setting the tone for a relatively relaxed, harmonious, seven day period. This affectionate, tender transit is auspicious for a...2024-03-1122 min
Sound Bites A Nutrition PodcastA Look at Gen Z: Their Relationship with Food and the Dietitian of Tomorrow – Jaime Schwartz Cohen & Michele Murray Global communications consultancy Ketchum recently published a wide-ranging research study on the attitudes and beliefs of Gen Z about food. The report, “The Gen Z Say/Eat Gap,” expands on Ketchum’s legacy of food insights, intelligence and landmark research and provides guidance for food companies and communicators on how to connect with Gen Z successfully. Ketchum’s research also looked at Gen Z RDs and nutrition students and identified differences in motivations, preferences and behaviors of Gen Z RDs and nutrition students compared with other generations of nutrition professionals. Ketchum's report "Tomorrow's Dietitian: A First Look at Gen Z RDs" of...2024-02-2755 minThe Awakening Hour PodcastEp. 56 Full Moon in Virgo // Energy Report Feb 19-25thIn this episode, I share the Energy Report for Feb 19-25th highlighting the Full Moon in Virgo on Saturday. I've enjoyed a break from the podcast and now I'm back! I'm super excited to share this week's report of how important it will be to cultivate discipline and focus moving forward as we manifest our dreams. This episode is created to inspire and remind you that anything is possible with faith in yourself and belief that when a dream is planted within your heart, it is meant for you. I hope you enjoy this episode!
2024-02-1938 minThe Awakening Hour PodcastEp. 55 Creating an Energetic Legacy // Energy Report Dec. 11-17thIn this episode, we dive into the Energy Report for December 11th-17th. In this report we discuss how the energy of the Sagittarius New Moon + Mercury Retrograde will have an impact on this week's energy. 2023-12-1132 minThe Awakening Hour PodcastEp. 54 New Moon in Scorpio // Energy Report Nov. 13th-19thEnjoy this New Moon in Scorpio Energy Report for November 13th-19th, this report will guide you through the week ahead with direction and clarity. 2023-11-1316 minThe Awakening Hour PodcastEp. 53 Surrender & Allow // Energy Report // October 31st-November 6thEnjoy this energy report for October 30th-November 6th, highlighting the week following the powerful Full Moon Lunar Eclipse in Taurus. This report will equip you with the tools to navigate this transformation eclipse energy as you gain clarity on purpose and direction, allowing any untruths to dissolve. This is an energy report you won't want to miss!2023-10-3013 minThe Awakening Hour PodcastFull Moon Lunar Eclipse in Taurus`// Entry Report for October 22nd-28thEnjoy this energy report for October 22nd-28th, highlighting the Full Moon Lunar Eclipse in Taurus. This report will equip you with the tools to navigate this transformation eclipse energy as you gain clarity on purpose and direction, allowing any untruths to dissolve. This is an energy report you won't want to miss!
2023-10-2322 minThe Awakening Hour PodcastBalancing Relationship Dynamics - Energy Report - Oct. 15th-22ndIn this energy report for October 15th-22nd, we highlight the shadows period of the New Moon Solar Eclipse in Libra. I discuss the potent energy that is available to harness in relationship to connection and relationship dynamics. This is the perfect opportunity to create balance within self and others. This is an energy report you don't want to miss!
Book A Complimentary Soul Discovery Call --
Melissa@gildedheartcoaching.com
If you’re looking to explore the depths of your soul in a creative and energy positive envi...2023-10-1615 minThe Awakening Hour PodcastThe Significance of Letting Go + Liberation Through ForgivenessIn this episode I share what I'm intentionally choosing to shed this Fall as I create space for new beginnings to unfold. As I'm shown what old out dated narratives and ways of being are ready to be released, I'm choosing to focus my intention on the act of forgiveness and the liberation, peace, and transformation that it can provide me. This is a truly special episode where I share a recent moment where I was triggered to heal and grow. Life is a a beautiful gift!2023-10-1316 minThe Awakening Hour PodcastEnergy Report - October 9th-15h // Coming Back to WholenessIn this episode I share the most valuable lesson I received from my 37th trip around the sun. I talk about the value and importance of completing and beginning new cycles in life. The healing act of releasing old ways of being and replacing them with new life giving affirmations and thought forms. This is your invitation to release the old so that you can receive the new! You are worthy of new beginnings!2023-10-0923 minThe Awakening Hour PodcastEnergy Report // Mars in Libra square Pluto in Capricorn - October 2nd-8thThis is your energy report for October 2nd-8th with top astrological event being Mars in Libra square Pluto in Capricorn. We dive into the importance of balance and your relationship with money. This will be a fabulous week for bring in more abundance and prosperity to you life. What is your current relationship to money? How are you giving your power away to lack mentality? All of this is talked about in this episode. This is a report you won't want to miss!2023-10-0226 min
Smart Talk SeriesCoaching and Consulting with Ken Jacobs, PCC, CPC, ELI-MPIt takes a village to build a career you can be proud of. In this episode, Melissa talks to former PR agency pro turned coach Ken Jacobs about the importance of great coaching and consulting in your career evolution. Big thanks to our sponsor Anais Biera Miracle for supporting this season of the podcast!About Ken:Ken Jacobs is one of the few certified executive coaches who had an initial career in PR agency management and leadership. He helps senior communications executives become more inspired, inspiring, and effective leaders. Ken also helps agencies reach...2023-09-2643 minThe Awakening Hour PodcastRelease, Reset, & Receive Harnessing the Fall Equinox EnergyOur lives go through cycles of growth, harvest, death, and rebirth just as we see in nature. On the Fall Equinox you may want to honor all that you have in your life and shift your consciousness from one of lack to one of prosperity and gratitude. In this episode, we discuss the potent energy of the Fall Equinox and how we can harness it to release what no longer serves our highest evolution and as we release, we receive! In this episode, I share a simple and powerful ritual that will assist you in your healing process as you...2023-09-2214 minThe Awakening Hour PodcastKnowing Your Worth & Manifesting Financial Security // Energy Report for September 17th-24thEnjoy this Energy Report for September 17th-24th with top astrological event being the Sun in Virgo trine Pluto in Capricorn, this is the perfect opportunity to become confident in your worth so that you can manifest resources such as financial security & stability. Capricorn and Pluto are strong in will and determination, neither will stop until it achieves it’s goals. Capricorns know how to make money, so now's the time to harness this energy when it comes to your own career or business.
Tune into this episode to receive insights, guidance, and spiritual tools that will he...2023-09-1814 minThe Awakening Hour PodcastGaining Clarity on Purpose & Devotion // Energy Report for September 11th-17thIn this Energy Report for September 11th-17th, you can expect to receive guidance that will assist you in exploring the depths of your soul in relation to life purpose and devotional path. The energy of this week will assist you in understanding what you're being called toward in regards to how you can serve this great awakening and how you can shine as a lightwkrker by sharing your unique genius and individual gifts with the world. This is an energy report you won't want to miss!
Book A Complimentary Soul Discovery Call -- ...2023-09-1123 minThe Awakening Hour PodcastTranscendence Through Beauty & Creative ExpressionWhat does it mean to experience transcendence through beauty and creative expression? In this episode I discuss the value and impact of the sacrament of beauty. Beauty can be found in life's most simplistic moments and memories and this episode will guide you through that exploration.
Book A Complimentary Soul Discovery Call --
Melissa@gildedheartcoaching.com
If you’re looking to explore the depths of your soul in a creative and energy positive environment, then I’m your girl! I guide my private clients and group programs into d...2023-09-0813 minThe Awakening Hour PodcastPrioritizing Rest & Rejuvenation // Energy Report September 4th-10thEnjoy this Energy Report for September 4th-10th. Tune into this episode to receive insights, guidance, and spiritual tools that will help you navigate this energy. In this report, I combine relevant astrology, intuitive downloads, and oracle and tarot cards to generate a report that will walk you through each day with sure footing and guidance. This is a report you won't want to miss!
Book A Complimentary Soul Discovery Call --
Melissa@gildedheartcoaching.com
If you’re looking to explore the depths of your soul in a cr...2023-09-0410 minThe Awakening Hour PodcastOwning The Most Authentic Version of You! with Kallie KleinschmidtIn Episode 42, I have such an inspiring, relatable, and most importantly authentic conversation with one of my soul sisters and Manifestation & Mindset coach Kallie Kleinschmidt with Whole By Kallie.
Kallie shares her personal journey with transformation and finding her way back home to her truth. She shares her inspiring journey with discovering the art of manifestation at a Tony Robbin's event to now how she shares the ancient art of manifestation with her clients to help manifest lives of their dreams. This is such a lovely conversation, I hope you enjoy!
Book A Complimentary Soul Discovery Call --
Melissa@gildedheartcoaching.co...2023-09-0137 minThe Awakening Hour PodcastEp. 41 Super Full Moon in Pieces - August 28th - September 3rdEnjoy this Energy Report for August 28th-September 3rd with top astrological event being the Super Full Moon in Pieces. This full moon will be occurring when the moon is at its closest point to Earth. This will be the 3rd Super Moon of 4 in 2023, all occurring in a row. This energy is asking us to connect to our emotion and feelings at this time as they will be really strong, possibly overwhelming. Everything we experience will have silver linings and gifts to glean. Tune into this episode to receive insights, guidance, and spiritual tools that will help you navigate...2023-08-2821 minThe Awakening Hour PodcastEp. 40 Exploring Clairgustance "Clear Tasting"In this episode, I’m so excited to talk about clairegustance, also known as "clear tasting" one of the rarest spiritual gifts!
In the "Meet The Clairs' series, we explore these gifts and how you can harness them to serve humanity through healing, transfromation, and hope so I feel that one of the best things I’ve done for my soul and this collective awakening was to welcome in and accept my gifts so that I could contribute to humanity.
// Work with Me //
Melissa@gildedheartcoaching.com
www. gildedheartcoaching.com
Book A Co...2023-08-2512 minThe Awakening Hour PodcastEp. 39 Mercury Retrograde in Virgo - Energy Report for August 21st-27thEnjoy this Energy Report for August 21st-27th with top astrological event being Mercury turning retrograde in Virgo.
In this report, I combine relevant astrology, intuitive downloads, and oracle and tarot cards to generate a report that will walk you through each day with sure footing and guidance. This is a report you won't want to miss!
Book A Complimentary Soul Discovery Call -- HERE
Melissa@gildedheartcoaching.com
www. gildedheartcoaching.com
Let's interact through social! -- @Melissa.A.Ketchum@gilded.heart.co...2023-08-2117 minThe Awakening Hour PodcastEp. 38 Clairempathy as a Spiritual Gift " Meet The Clairs"In this episode, I’m so excited to talk about clairempathy Also known as "clear emotions" Clairempathy is experienced when someone psychically experiences the thoughts or attitudes of a person, place, or animal and then feels the associated mental, emotional, physical, and/or spiritual results.
The result of this clear empathetic experience may be a very physical response for the psychic in proportion to the psychic’s empathic sensitivity.
In the "Meet The Clairs' series, we explore these gifts and how you can harness them to serve humanity through healing, transfromation, and hope s...2023-08-1814 minThe Awakening Hour PodcastEp. 37 Energy Report For August 13th-20thEnjoy this Energy Report for August14-20th. In this report, I combine relevant astrology, intuitive downloads, and oracle and tarot cards to generate a report that will walk you through each day with sure footing and guidance. This is a report you won't want to miss!
Melissa@gildedheartcoaching.com
www. gildedheartcoaching.com
Book A Complimentary Soul Discovery Call -- HERE
Let's interact through social! -- @Melissa.A.Ketchum@gilded.heart.coaching @meli.made.artistry @huxley.and.myrrh
Stay...2023-08-1330 minThe Awakening Hour PodcastEp. 36 Meet The Clairs Series - ClairaudienceIn Episode 36 we're highlighting the spiritual gift of Clairaudience or "clear hearing" which is the ability to hear psychic messages and interpret these messages. In the "Meet The Clairs' series, we explore these gifts and how you can harness them to serve humanity through healing, transfromation, and hope so I feel that one of the best things I’ve done for my soul and this collective awakening was to welcome in and accept my gifts so that I could contribute to humanity.
// Work with Me //
Melissa@gildedheartcoaching.com
www. gildedheartcoaching.com
Book A...2023-08-1112 minThe Awakening Hour PodcastEp. 35 Lion's Gate Energy Report - August 7th-13thEnjoy this powerful Lion's Gate energy report for August 7th-13th! This report will help you move through this very potent energy with sure footing and confidence as you forge ahead in the direction that is meant for you. This report will provide some really useful tips to help harness the energy for your highest and greatest good so that you an tap into your highest potential. This is a report you won't want to miss!
Melissa@gildedheartcoaching.com
www. gildedheartcoaching.com
Book A Complimentary Soul Discovery C...2023-08-0724 minThe Awakening Hour PodcastEp. 34 Meet The Clairs - ClairsentienceIn the "Meet The Clairs" series, we're focusing on a different spiritual Clair sense In this episode we focus on clairsentience, also known as "clear feeling" When someone is connected to this spiritual gift, it may seem like you're "feeling" everything, you may feel open and receptive to various energies within a particular person, space, or circumstance. You might know just by walking into a room that something is wrong. You're basically a walking antenna and you can feel into the energy and sense what's happening on a spiritual level. If you feel curious about this spiritual gift then t...2023-08-0416 minThe Awakening Hour PodcastEp. 33 Energy Report for July 31st-August 6thEnjoy this Energy Report for July 31st-August 6th. In these report, I combine relevant astrology, intuitive downloads, and oracle and tarot cards to generate a report that will walk you through each day with sure footing and guidance. This is a report you won't want to miss!
Melissa@gildedheartcoaching.com
www. gildedheartcoaching.com
Book A Complimentary Soul Discovery Call -- HERE
Let's interact through social! -- @Melissa.A.Ketchum@gilded.heart.coaching @meli.made.artistry @huxley.and.myrrh
Stay...2023-07-3115 minThe Awakening Hour PodcastEp. 32 Meet The Clairs - ClaircognizanceIn this upcoming series called “Meet The Clairs” I’d like to introduce you to the clair senses, which are specific spiritual gifts that correspond with the 5 senses of seeing, hearing, feeling, smelling and tasting.
In this specific episode, we cover claircognizance, also known as "clear knowing" As you listen to this episode, remember that everything is an invitation, allow this message to activate these spiritual gifts within you, allow the deep knowing and the synchronicities to guide you. You don't need to cling to logic here, just allow intuition and deep resounding truth, lead you to this path of soul dis...2023-07-2815 minThe Awakening Hour PodcastEp. 31 Energy Report July 24th-30thEnjoy this Energy Report for July 24th-30th. In these report, I combine relevant astrology, intuitive downloads, and oracle and tarot cards to generate a report that will walk you through each day with sure footing and guidance. This is a report you won't want to miss!
Melissa@gildedheartcoaching.com
www. gildedheartcoaching.com
Book A Complimentary Soul Discovery Call -- HERE
Let's interact through social! -- @Melissa.A.Ketchum@gilded.heart.coaching @meli.made.artistry @huxley.and.myrrh
Stay...2023-07-2410 minThe Awakening Hour PodcastEp. 30 Meet The Clairs - ClairalienceIn this upcoming series called “Meet The Clairs” I’d like to introduce you to the clair senses, which are specific spiritual gifts that correspond with the 5 senses of seeing, hearing, feeling, smelling and tasting.
In this specific episode, we cover Clairalience, also known as "clear smelling" I share a really special story of my deceased beloved mentor Linda. As I was watering my garden one day, she sent me the most beautiful message through clear smelling.
As you listen to this episode, remember that everything is an invitation, allow thi...2023-07-2110 minThe Awakening Hour PodcastEp. 29 New Moon in Cancer - Energy Report for July 17th-23rdHere is your Energy Report for July 17th-23rd we're now adding curated weekly energy reports to the Awakening Hour lineup. In these reports, I combine relevant astrology, intuitive downloads, and oracle and tarot cards to generate a report that will walk you through each day with sure footing and guidance. In this episode we highlight Monday's New Moon in Cancer & Saturday's Venus retrograde in Leo. This is a report you won't want to miss!2023-07-1713 minThe Awakening Hour PodcastEp. 28 Meet The Clairs - ClairvoyanceIn this upcoming series called “Meet The Clairs” I’d like to introduce you to the Clair senses, which are specific spiritual gifts that correspond with the 5 senses of seeing, hearing, feeling, smelling and tasting. In this specific episode, we cover Clairvoyance, also known as "clear seeing"
As you listen to this episode, allow this knowing to activate these gifts within you, allow the deep knowing and the synchronicities to guide you. You don't need to cling to logic here, just allow intuition and deep resounding truth, lead you to this path of discovery.
If...2023-07-1414 min
Stories From The StageRoad Trip (Encore)Melissa Ferrick tells us about the night she opened for Bob Dylan; Suzanne Ketchum Adams drives home with a feisty ram; and Akshobh Giridharadas discovers hospitality and humanity in the wilderness. Three storytellers, three interpretations of ROAD TRIP, hosted by Wes Hazard. Show you appreciate these extraordinary storytellers by making a donation in any amount at give.worldchannel.org/stories.2023-07-1026 minThe Awakening Hour PodcastEp. 27 Why Do We Fear Our Spiritual Gifts?Our Spiritual gifts are our responsibility to cultivate, harness, and share within our communities, families, etc. Oftentimes we choose to not share these gifts with the world due to various factors. In this episode we talk about the importance of using your gifts for the greater good of all.
If you have any questions, comments, or would like to work with Melissa personally, email Melissa@gildedheartcoaching.com
Follow Melissa @Melissa.A.Ketchum & @Gilded.heart.coaching
2023-07-0721 min
The Awakening Hour PodcastEp. 26 Embodying the BOLDEST Version of you!What does being bold mean to you? In this episode, we explore what it means to truly be bold and how we can create and imagine through the lens of unlimited possibility.
If you have a question about this episode or would like to work with Melissa personally, please send an email to Melissa@GildedHeartCoaching.com
If you enjoyed this content, please subscribe to this podcast, share with a friend or leave a review!
You can follow Melissa @Melissa.A.Ketchum on Instagram, Facebook...2023-07-0218 min
The Awakening Hour PodcastEp. 25 Is Fashion Spiritual?Is the art of fashion a spiritual devotion? What does it mean to fully and completely show up as your authentic self through creative expression? I answer these questions and more in one of my favorite episode highlighting two of my favorite expressions, spirituality & fashion!
If you're interested in working with my directly, or if you have questions about this episode, please send me an email at melissa@gildedheartcoaching.com
Follow along on this epic journey and let's get lit from within - @Melissa.A.Ketchum2023-06-1727 minThe Awakening Hour PodcastEp. 24 Living In Alignment & Why We Fall Out of AlignmentWhen we're living out alignment, it may feel like trudging through mud, it’s dense, heavy, and it feels like you’re getting nowhere. When we're in alignment, opportunities appear out of nowhere, things feel easy, fun, & synchronistic. We are meant to live in complete alignment but oftentimes we waiver. In this episode, I'll share my favorite practice for staying alignment moment to moment! I hope you enjoy this episode!
I offer distance reiki healing sessions as well as 1-on-1 soul coaching! If you're interested in working with me personally, feel free to book a co...2023-06-0226 minThe Awakening Hour PodcastEp. 23 How I Used the "Act As If" Technique to Manifest a Magazine CoverManifestation and the Law of Attraction have become such buzz words in spirituality, they lend to the idea that we create our realities through the thoughts we think and the vibrations we tap into. In this episode we talk about the "Act As If" technique and how it can align you with your manifestations! What is it that you'd like to manifest? A new career, a lover, or even a magazine cover! The possibilities are endless and the Universe is always conspiring in your favor!
Follow Melissa on Social media @Melissa.a.ketchum
2023-05-0519 minThe Awakening Hour PodcastEp. 22 11 Reasons Why I Choose Not To DrinkIn Ep. 22 11 Reasons Why I Choose Not To Drink, our host, Melissa Ketchum, shares the reasons why she’s chosen sobriety. Some of these reasons may surprise you! If you’re considering sobriety or you're sober curious, this episode may inspire you to make the commitment towards a clearer mind. This episode may change your life!
Follow Melissa on Social Media - @Melissa.A.Ketchum
To inquire about booking a session or speaking engagement, visit -- GildedHeartCoaching.com
Come along on this epic journey, and let's get L I T from WITHIN!2023-04-2826 min
The Awakening Hour PodcastEp. 21 My Sober Awakening ft. KISSIn Ep. 21 My Sober Awakening ft. KISS, our host, Melissa Ketchum, shares the experience that kicked off her sobriety. This is a relatable and raw retelling of the moment that changed the entire duration her life. If you’re considering sobriety or you're sober curious, this episode may inspire you to make the commitment towards a clearer mind. This episode may change your life!
Follow Melissa on Social Media - @Melissa.A.Ketchum or @GildedHeartCoaching
To inquire about booking a session or speaking engagement, visit -- GildedHeartCoaching.com
Come along on this epic journey, and let's get L I T fr...2023-04-2121 min
The Awakening Hour PodcastEp. 20 Exploring Usui Holy Fire Reiki, The Benefits & OriginIn Episode 20 Usui Holy Fire Reiki, The Benefits & Origin, your host, Melissa Ketchum explains her experience as a Usui Holy Fire Reiki Master. She details the origin, the benefits, and how she facilitates these healing ceremonies for her clients. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. This is a fascinating topic you won't want to miss out on!
Follow M...2023-04-0723 minThe Awakening Hour PodcastEp. 19 A Guided Meditation for an Energetic Rebirth!In Episode 19 A Guided Meditation for an Energetic Rebirth! you will be guided through a transformation experience that will connect you to the Oneness and the Creator within to receive hope, renewal, and energetic upgrades for the Spring. You will shed the old thought forms and density that no longer aligns with the collective ascension that is taking place upon the planet.
Follow Melissa on Social Media - @Melissa.A.Ketchum or @GildedHeartCoaching
To inquire about booking a session or speaking engagement, visit -- GildedHeartCoaching.com
Come along on this ep...2023-03-2417 min
The Awakening Hour PodcastEp. 18 Connecting to the Hearts Guidance - A MeditationIn Episode 18 Connecting to The Hearts Guidance - A Meditation, you will be guided to tap into the intelligence that lives within your heart center. When you live unapologetically from the heart you become a magnet to all that you wish to create within this lifetime. This is your directive of creation, your connection to Source, your blueprint for living in alignment your fullest potential. It has been within you all along, nows the time to listen and start living from this place. Enjoy this meditation!
Follow Melissa on Social Media - @Melissa.A.Ketchum or @GildedHeartCoaching
T...2023-03-1711 min
The Jeremiah ShowSN1|Ep6 - Shanna Angel, Sun Valley Ketamine Clinic + Mariel + Melissa Talk CommunityMariel & Melissa's very special guest today is Shanna Angel, Head of Sun Valley Ketamine Clinic in Ketchum Idaho.
The Sun Valley Ketamine Clinic is the first and only IV Ketamine Infusion Therapy Clinic in the Wood River Valley.
Almost 30% of Idahoans have been diagnosed with mental health challenges compared to 18% nationally. Mental Health America ranks Idaho at 50th with its high prevalence of mental illness and low rate of access to care. They are one of the few providers in Idaho to offer this life-saving treatment for depression, anxiety, PTSD, suicidal ideation, and more.
In the second half of the...2023-03-151h 02The Awakening Hour PodcastEp. 17 A Heart-based Embodiment PracticeIn this episode, Melissa will guide you in a simple embodiment practice that will assist you in getting out of your mind and into your heart. When we allow our heart to guide us, we can never go wrong. Our hearts are our North Star, our compass, and a heart-based place is where we must always lead form.
Join us on our Spiritual S E E K E R women's retreat to Crestone, CO. On this retreat you will experience adventure, serenity, and transformation. If you’d like more information, send an email to Melissa@GildedHeartCoaching.com....2023-03-1011 minThe Awakening Hour PodcastEp. 16 Becoming Conscious Creators of Our RealityIn Episode 16 Becoming Conscious Creators of Our Reality, Melissa shares her experience at the Conscious Creators Women's Retreat and what it means to be a Conscious Creator of our reality. Everyone has the ability to co-create a beautiful and fulfilling life with the Divine. It is our purpose to come into this knowing that our thoughts produce our reality. Receive this transmission of light that will guide you to your full knowing of understanding what it truly means to become a Conscious Creator.
Join us on our Spiritual S E E K E R women's retreat to Cr...2023-03-0326 minThe Awakening Hour PodcastEp. 15 Healing Meditation RetreatIn Episode 15 Healing Meditation Retreat in Florida Melissa shares how she spent time in a meditative state to receive the healing benefits of the EE System, among many other healing modalities. She shares what she experienced while in this high vibrational energy and what insights and healing opportunities occurred. Trigger warning - Within this episode, Melissa shares her personal experience with cutting as a young child and how she's developed the desire to heal old traumas around how the shame of how she treated herself.
Join us on our Spiritual S E E K E R women's r...2023-02-2435 minThe Awakening Hour PodcastEp. 14 What Dreams Do you Dare To Dream?In Episode 14 What Dreams Do You Dare To Dream? We geek out on how fascinating the dreaming process is. When we receive that spark of inspiration or knowing and it is planted within our hearts, knowing on some level that it is meant for us. We discuss the process of unpacking and shedding others opinions as we hold our dream with courage and conviction. When share how when we co-create with the Divine, we take something completely intangible, and then poof it became tangible! In each and every moment, we are consciously co-creating with Divine intelligence, what a gift!2023-02-1317 minThe Awakening Hour PodcastEP. 13 A Life Changing Spiritual Retreat in CrestoneIn Episode 13, our host Melissa Ketchum, shares about her experience being guided to the mystical town of Crestone, CO on spiritual retreat. She talked about how important spiritual retreat is for soul exploration and how it reaps so many benefits. She shares about her experience at the Crestone Mountain Zen Center learning to meditate Zazen style and how she visited an ashram, sacred temples, stupas, labyrinths, and even a ziggurat on her retreat.
We're now taking applications for a Summer 2023 women's retreat to Crestone, CO. On this retreat you will experience spontaneous healings, serenity, and transformation. We're...2023-02-0426 minThe Awakening Hour PodcastEp. 12 Five Reasons to Take the Leap of FaithIn Episode 12 Five Reasons to Take the Leap of Faith, we talk about how it's in our best interest to listen to our internal guidance system as we take inspired action to align with the energetic frequency of our desired outcome. We must take the leap of faith, it is what is required of us to bring our dreams to life, to birth them into fruition. Now is the time to do a trust fall into the arms of the Universe. Enjoy these 5 reasons to take the leap of faith and know you will always be supported!
2023-01-2719 minThe Awakening Hour PodcastEp. 11 Awakening Your Unique GeniusIn Ep. 11 Awakening Your Unique Genius, we discuss that spark of genius that lives within each and everyone of us. Our Unique Genius consists of the dreams, passions, and gifts that bring joy and enthusiasm into our lives. In this episode, Melissa shares her story of living her 4th grade dream of being a fashion designer! She talks about the moment this dream was planted in her heart and how she combines her passion for fashion with her love for spirituality and soul exploration.
Melissa talks about her groundbreaking Conscious Creators Woman's Retreat on February 25th, where she will...2023-01-2021 minThe Awakening Hour PodcastEp. 10 A Sacred Plant Medicine EpiphanyIn Ep. 10 A Sacred Plant Medicine Epiphany, our host Melissa Ketchum shares her story journeying into the Hell Realms of the Mind during a very sacred healing plant medicine journey. She shares what she uncovered and how this experience has allowed her to shed layers of limitation and to initiate very deep and lasting healing results. This experience allow her to root her beliefs and life's journey even more into the light, giving her understanding and compassion for those who are still consumed by the Hell Realms of the Mind.
In Ep. 11 Awakening Your...2023-01-1313 minThe Awakening Hour PodcastEp. 9 Open Your Eyes To Dreaming - A Guided VisualizationIn Episode 9 Open Your Eyes To Dreaming - A Guided Visualization, we talk about how fulfilling our dreams is a spiritual practice that we are destined to fulfill. This guided visualization is designed to wake up those dreams within you that have been stifled or forgotten so that you can come into union with all that you wish to create within this life time. Now is that time to live out your wildest dreams!
In Ep. 11 Awakening Your Unique Genius, we discuss that spark of genius that lives within each and everyone of us...2023-01-0618 minThe Awakening Hour PodcastEp. 8 Speak your Truth, Even If Your Voice ShakesIn this episode, Speak Your Truth, Even If Your Voice Shakes, out host Melissa Ketchum shares her experience with a Bipolar 1 diagnosis and she's decided to speak publicly about it over the past several years.
She believes this needs to be spoken about to end the stigma and bring awareness and compassion to those who suffer with afflictions of the mind. and I’m even pushing myself out of my comfort zone to speak to this specifically. Before I share my personal journey with poor mental health.
Melissa is not a doctor or medical professional. She...2022-12-3025 minThe Awakening Hour PodcastEp. 7 Dissolving The Illusion - A Guided MeditationIn Episode 7 Dissolving The Illusion, our host Melissa Ketchum will lead you through a guided meditation to assist in dissolving the illusion and exploring the truth a mirror to the duality of light and dark within our human experience. Allow this meditation to be a moment of reprieve from the hustle and bustle of this holiday season so that you can connect back to your soul, tapping into that wellspring of truth that will carry you through the transition from the longest night and shortest day of the year back into the light. This meditation will assist you in...2022-12-2313 min
I Don't Do That (with Ocho)E11 – I Don’t Drink Alcohol (Melissa)Cheers! In this episode we follow Melissa Ketchum (host of the Awakening Hour Podcast) through her best and worst moments with alcohol, culminating in her arrival at lifelong sobriety. Listen […]2022-12-2100 min
I Don't Do That (with Ocho)I Don't Drink Alcohol (Melissa)Cheers! In this episode we follow Melissa Ketchum (host of the Awakening Hour Podcast) through her best and worst moments with alcohol, culminating in her arrival at lifelong sobriety. Listen to absorb Melissa's inspirational message of self-awareness and personal power.Visit ko-fi.com/ocho for exclusive content as a supporter of this podcast!2022-12-2145 min
I Don't Do That (with Ocho)E11 – I Don’t Drink Alcohol (Melissa)Cheers! In this episode we follow Melissa Ketchum (host of the Awakening Hour Podcast) through her best and worst moments with alcohol, culminating in her arrival at lifelong sobriety. Listen […]2022-12-2100 minThe Awakening Hour PodcastEp. 6 Embodying Our Authentic ExpressionIn this episode "Embodying Our Authentic Expression" our host Melissa Ketchum guides us through the exploration of how authentic and unique our contributions are to this beautiful human experience! We explore what it means to embody our authentic expression, how we can align with this knowing, and why it's so important that we express ourselves fully and completely! This is one of the most important practices we can do for ourselves and for humanity. This is how we can live the most abundant and fulfilling lives!
In Ep. 11 Awakening Your Unique Genius, we discuss that spark of g...2022-12-1612 minThe Awakening Hour PodcastEp. 5 Calling Our Power BackIn this episode, Calling Our Power Back! you’ll feel empowered and inspired to connect back to your truth, to break free from the illusion and take your power back! Your host, Melissa Ketchum shares her personal struggle with giving her power away through substance abuse, and how through a long journey of soul discovery, she began to find her voice while gaining the confidence to speak her truth. She shares her healing experience with past life regression through hypnotherapy and how this modality helped her understand where the root of her fears stems from. This is a compelling epi...2022-12-0922 minThe Awakening Hour PodcastEp. 4 Mastering the Art of SurrenderIn this episode, Melissa will cover how powerful mastering the art of surrender can be in your life and how the most miraculous occurrences can take place when you get out of your own way and let the great mystery work in your favor. She shares a personal story with how a difficult breakup introduced her to the potency and magic that lives within the act of surrender and how this valuable life lesson has allowed her experience to completely transform, what a gift! The art of surrender is a powerful and life changing practice and a crucial component...2022-12-0217 minThe Awakening Hour PodcastEp. 3 Becoming The Sacred ObserverIn this episode, we talk about how Becoming the Sacred Observer is an essential practice for us spiritual beings moving through those human experiences in life. Melissa shares about her own experience navigating through a mental low and how using this practice of becoming the Sacred Observer assisted her in moving through it. She give a really detailed dive deep into this process and she hopes it will assist you in creating tools and resources that will support you in moving through some low life most difficult experiences.
This is an episode you won't want to miss!2022-11-2623 minThe Awakening Hour PodcastEp. 2 Rock Bottom Is Where We Build FromIn this episode we explore the beauty in rock bottom and how we can navigate and build from these experiences. We discuss how difficult life moments can be our guiding force, our road map to aligning with our purpose. In these moments of complete surrender, we dissolve any illusion that exists within our human experience, so that we can be called higher, so that we can stretch and grow. Within these potent experiences, we are shown what we are not so that we can come home to the truth of who we are. This is an episode you won't...2022-11-1815 minThe Awakening Hour PodcastEp. 1 Mission + MinistryWe're celebrating the inaugural episode of The Awakening Hour Podcast! Our host Rev. Melissa Ketchum will walk you through her personal journey of spiritual awakening and what led her to becoming an Interfaith Minister. A path that has shaped how she shows up in the world and how she plans to be of service to others. In this episode she details the Mission + Ministry of The Awakening Hour and why this work is so near and dear to her heart.
Melissa shares her real life experiences in how surrendering to the light within has completely transformed her life.
In Ep. 11...2022-11-1117 minThe Awakening Hour PodcastEp. 0 The Awakening HourThe Awakening Hour is a podcast for spiritual beings navigating this human experience! Allow your host Melissa Ketchum to guide you through an exploration of the soul, guiding you back home to the truth of who you are. Be prepared to experience profound transformation within your own life as you join in on this epic journey.
Melissa will provide words of encouragement, inspiration, and insight as she speaks from her own personal experience of evolution and transformation.
You can look forward to a new episode every Friday, so be sure to subscribe so you don’t miss a beat! Let’s ge...2022-11-0501 min
Crap Kids WatchEpisode 25 - Pokémon "Pokémon, I Choose You!" Melissa and Gary head to Pallet Town to begin their journey with Ash Ketchum.2021-11-2147 min
Stories From The StageRoad TripRoad Trip! On the highway where anything can happen, take a ride on a journey that changed everything. Melissa Ferrick tells us about the night she opened for Bob Dylan; Suzanne Ketchum Adams drives home with a feisty ram; and Akshobh Giridharadas discovers hospitality and humanity in the wilderness. Three storytellers, three interpretations of ROAD TRIP, hosted by Wes Hazard.2021-07-0126 min
Gen(der) EdIndigenous People's Day 101In celebration of Indigenous People’s Day, we are talking with Melissa Faircloth, Dr. Theresa Rocha Beardall, and Qualla Ketchum. They share the importance of recognizing this day, what it took to get it acknowledged at Virginia Tech, and more.2020-10-1200 min
TF Cast // art.music.culture // MankatoMelissa Ketchum - TF Cast ep.14Melissa is an entrepreneur, fashion designer, and ordained interfaith minister.
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Send in a voice message: https://podcasters.spotify.com/pod/show/triplefalls/message2020-08-0755 min
The PRovoke Media PodcastGetting to Know the 'Techruptor' Demographic (Ep.203)This episode of the PRovoke Podcast features Ketchum's Melissa Kinch and Lisa Sullivan to talk about the emerging "Techruptor" demographic — considered to be young, digital native consumers who are at the same time the earliest adopters and also tech’s biggest critics. The conversation also explores a study that reveals consumers’ feelings on data privacy and cyber security — and the actions they are taking as a result of their distrust.
2020-02-1022 min
FreepCastEpisode 14 — MELISSA KETCHUMWhen Melissa Ketchum spoke to Mankato Magazine a year ago, I thought at the time that it'd be great to have her on a venue where we could go a little deeper on who she is and how she's come to this unique point in her life. Melissa is very candid about her sobriety and her mental health, and the way she's dealt with challenges on those fronts is inspiring.
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2019-10-0849 min