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Melissa Paige

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The Paige Kornblue ShowThe Paige Kornblue ShowEp. 80 - Run Your Race: How to Succeed in Business and Life with Melissa PerlmanMelissa Perlman is a fierce force in both public relations and long-distance running. As the founder of BlueIvy Communications and a decorated athlete who just crushed the 2025 Boston Marathon’s professional division (finishing 57th overall and 10th in the masters category!), Melissa is the definition of high-performance. In this episode, we dive into how she balances elite athletics with leading a thriving PR firm, what fuels her drive, and how she’s represented Team USA across the globe. From fitness tips to public relations insights, mental discipline to global competition, this is a conversation packed with motivation for your next...2025-05-0645 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeBefriending Adversity: Turning Struggles into Strength with Special Guest Kijuan AmeyBefriending Adversity: Turning Struggles into Strength with Special Guest Kijuan Amey: Author & Motivational Keynote SpeakerHosted by: Melissa Paige“I may have lost my sight, but I didn't lose my vision"- KijuanIN THIS EPISODE -Kijuan's story from losing everything during a horrible motorcycle accident to thriving in lifeTips on how to make adversity your "friend" to truly excel in lifeGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa Pa...2025-04-2849 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeFrom Rock Bottom to Radiance: A Skincare Founder’s JourneyFrom Rock Bottom to Radiance: A Skincare Founder's Journey. Interview with Special Guest Emme Diane: The Skin Whisperer & Owner of Emme Diane SkincareHosted by: Melissa Paige “Skincare is not just what you put on your face; it is what you put in your body & what you feed your soul"IN THIS EPISODE - Emme Diane's personal journey from addiction to sobriety to skincare!Which products can lead to acne!Some anti-aging tips and tricks for beautiful and glowing skinHow to book a skincare consultation with Emm...2025-04-0726 minThe YMyHealth PodcastThe YMyHealth PodcastWorkplace Rights, Healthcare, & Chronic Illness ft. Attorney Paige SparksIn this episode of the YMyHealth podcast, Melissa Schenkman is joined by labor and employment attorney Paige Sparks and postural orthostatic tachycardia syndrome (POTS) and Long COVID specialist Dr. Sarah Diekman for a timely and informative discussion on navigating workplace rights while managing a chronic condition.They explore everything from legal protections under the Americans with Disabilities Act (ADA) and Family and Medical Leave Act (FMLA) to common challenges millennials face when requesting accommodations for invisible illnesses like depression, ADHD, or POTS. Paige offers expert insights on spotting red flags when applying for jobs, advocating for...2025-04-0346 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeSpring into Abundance: Energy Cleansing for a Prosperous SeasonSpring into Abundance: Energy Cleansing for a Prosperous SeasonHosted by: Melissa PaigeIN THIS EPISODE –This episode is all about cleansing your energy AND life for abundance in this Spring seasonGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below 2025-03-2408 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeThe Sober Path: Guidance from Recovery Advocate Darren ReedThe Sober Path: Guidance from Recovery Advocate, Speaker and Mentor, Darren ReedHosted by: Melissa Paige Darren has been living his best life sober since 09/24/08 and in this episode we chat all about his journey into recovery and sobriety!Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokConnect with Darren ReedDarren's Instagram: w...2025-03-1740 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeDream Chasers: Turning Ambition into RealityDream Chasers: Turning Ambition into RealityHosted by: Melissa Paige “What would you do if you knew you could not fail?"IN THIS EPISODE- Stepping into your Power and making your dreams come true!Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below 2025-03-1006 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeHealing in Waves: Coping with GriefHealing in Waves: Coping with GriefHosted by: Melissa Paige  “The best way to honor those that have passed, is to live your best life"IN THIS EPISODE –Coping with Grief after Loss Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below 2025-03-0312 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeInner Compass: Trust Yourself & ThriveInner Compass: Trust Yourself &ThriveHosted by: Melissa Paige“You have been able to trust yourself all along"IN THIS EPISODE –How to trust yourself to make the best decisions for your life (re. relationships, dating, career & more) after traumaHow to improve self-worthHow to recalibrate your nervous system to a healthy state for a great life  Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themel...2025-02-2427 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeMind Over Chaos: Finding Peace in Your PowerMind Over Chaos: Finding Peace in Your PowerHosted by: Melissa Paige “Empathy is WHAT makes us human. Surround yourself with those that have it”IN THIS EPISODE –As a part 2 to the most recent episode, this episode is all about how to take care of yourself and thrive during the most uncertain times and how to focus on what you can control. Other Related Episodes:Rest & Reset: Self-Care in Turbulent Times…..Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986...2025-02-1715 minEmpowered by HopeEmpowered by HopeCreating Compassionate and Accessible Healthcare Systems with Melissa PaigeSend us a text, we want to hear from you!Step into the empowering world of healthcare advocacy with us as we welcome the inspiring Melissa Paige, Co-CEO of the Healthcare Advocate Summit. A recognized expert in patient access programs and navigation, Melissa combines her extensive medical knowledge, diverse pharmaceutical expertise, and leadership skills to drive process improvement and redesign workflows that enhance efficiencies in healthcare. Her unwavering passion for the well-being of patients fuels her relentless pursuit of breaking down access barriers and advocating for the highest quality care.In this episode, Melissa shares...2025-02-0435 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeRest & Reset: Self-Care in Turbulent TimesRest & Reset: Self-Care in Turbulent TimesHosted by: Melissa PaigeIN THIS EPISODE --4 self care tips for turbulent times Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below 2025-02-0311 minTurn the Paige PodcastTurn the Paige Podcast35: It's Not One Size Fits All (ft. Melissa Brescia)Join us as we sit down with Melissa Brescia, founder and CEO of Really Nourished. Melissa is a passionate Holistic Nutrition Coach dedicated to guiding women towards true health and wellness. Specializing in complex health challenges such as gut imbalances and chronic conditions, Melissa excels at breaking down overwhelming obstacles into clear, actionable steps that clients can easily follow.  We dive into nutrition tips, nutrition and women and how hormones are at the center of most all things.Follow Melissa on IG: @reallynourishedMelissa's website: https://www.reallynourished.com/All listeners are invited to book a c...2025-01-2957 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeTransform Your Life at Any Stage: Candid Conversation with Special Guest Warren Lieff: Founder of the Unlock The Day Wellness ProgramTransform Your Life At Any Stage: Candid Conversation with Special Guest Warren Lieff: Founder of the Unlock The Day Wellness ProgramHosted by: Melissa PaigeIN THIS EPISODE -Warren's Journey from drinking to cope with Stress to completely transforming in a wellness and fitness guide for othersHow to stop using alcohol and other unhealthy habits to cope with stress and start really living life on YOUR termsHow to begin your own health and fitness journeyWarren's Unlock The Day Program & more!Getting Soul Fit Podcast...2025-01-2035 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeLight Beyond The Trauma: Interview with Special Guest Shae Taylor: Therapist, Trauma Coach & Reiki HealerLight Beyond The Trauma: Interview with Special Guest Shae Taylor: Therapist, Trauma Coach & Reiki HealerHosted by: Melissa Paige“Unhealed childhood trauma will show up in adult relationships"IN THIS EPISODE - *Trigger Warning* topics of Abuse are discussed Shae's personal journey through navigating trauma in childhood to now helping others heal Where to begin healing from trauma to start living a happier and healthier lifeShae's Coaching & healing sessions & more!Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcast...2025-01-1337 minNot One Right WayNot One Right WayPaige Coblentz (Blue Eyed Samurai, Bojack Horseman, Tuca & Bertie)Marve and Melissa welcome Paige Coblentz (@rampaigeee12), Production Manager at Netflix Animation!We discuss the important pillars of being prepared, connections, and luck. As well as archery, Paige's time at the Rhode Island School of Design, moving to LA, and so so much more. Please listen to gain all the amazing wisdom Paige has to share!Check out Paige's work here: https://www.paigecoblentz.com/Follow us on Instagram @Not1WayPod to stay up to date on when episodes come out. Or on Tumblr @not1rightway-pod!Email us at notonerightwaypod@gmail...2025-01-061h 08Getting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeUnfiltered: My Path to SobrietyUnfiltered: My Path to SobrietyHosted by: Melissa Paige This episode is about my journey to sobriety and recovery “I felt like I was in a glass room witnessing life go on around me and I just wanted to live"Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode reso...2025-01-0643 minMullers on the MoveMullers on the MoveCash Balance Plans with Melissa TeritoIn this episode of Mullers on the Move, we sit down with Missy Terito, a CPA specializing in retirement plan consulting, to demystify cash balance plans. Together, we explore how these unique retirement plans can boost savings and provide substantial tax benefits for business owners. Missy shares her expert knowledge on the process, tax implications, and essential considerations for setting up a cash balance plan, making it accessible even for those unfamiliar with the concept.   Whether you’re a business owner seeking to maximize your retirement savings or just curious about advanced financial planning strategies, this...2024-12-3131 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeNew Year, New Vibes: What We’re Leaving Behind and What We’re EmbracingNew Year, New Vibes: What We're Leaving Behind and What We're Embracing Hosted by: Melissa Paige“We are done with excuses in the New Year" IN THIS EPISODE -What we are leaving behind in 2024 What we are starting/bringing into the New YearGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok...2024-12-1616 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeVision and Vibes: Manifesting for 2025Vision and Vibes: Manifesting for 2025Hosted by: Melissa Paige“You do not need to wait until January 1st. Your New Life happens when you choose" IN THIS EPISODE -3 Steps to Manifesting Your Dreams: Hint *You do not even need New Year ResolutionsGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok...2024-12-0913 minThat\'s Derm Good!That's Derm Good!Networking and Support for Healthcare Advocates feat. Melissa Paige - Rewind EpisodeMelissa Page, co-founder of the Healthcare Advocate Summit, discusses the significance of healthcare advocates, how healthcare advocates bridge the gap between patients and healthcare providers, and the thrill of creating resources to support healthcare advocates like the Healthcare Advocate Summit. In this Rewind episode, we share one of the most frequently downloaded episodes! DISCLAIMER: This podcast is for informational purposes only and should not be considered medical or health advice. This podcast does not substitute medical treatment. Always consult a doctor or dermatologist regarding medical advice, diagnoses, or treatment.Melissa Page explains that a healthcare a...2024-12-0936 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeRewiring Relationships: How To Stop Allowing Your Childhood Wounds To Sabotage Your LifeRewiring Relationships How To Stop Allowing Your Childhood Wounds to Sabotage Your LifeHosted by: Melissa Paige“Stop allowing your inner child to dictate your future"IN THIS EPISODE -How to stop allowing your childhood wounds to dictate your lifeGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment belo2024-11-2521 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeOwn Your Voice, Own Your Life: From an Ex-People PleaserOwn Your Voice, Own Your Life: From an Ex-People PleaserHosted by: Melissa Paige“Do not allow anyone to bring you back to an unhealed version of yourself"IN THIS EPISODE -How to stop people pleasing to start living the life of your dreamsGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok2024-11-1815 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeAbundance Secrets: Interview with Special Guest Preston SmilesAbundance Secrets: Interview with Special Guest Preston Smiles: Global Transformational Abundance & Money Coach, Motivational Speaker and Best-Selling Author!Hosted by: Melissa Paige “You can reset your nervous system to the frequency of love"-Preston SmilesIN THIS EPISODE -Preston's journey from his own challenges to building his dream life and helping others do the sameHow your nervous system plays into your reality and your futureSome tips on how to get out of your own wayWhat working with Preston looks like and the various ways he can...2024-11-1138 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeDate or Disaster: Dating In 2024: A Candid Conversation with Special Guest Bekah GeorgeDate or Disaster: Dating in 2024 with Special Guest: Therapist & Coach Bekah GeorgeHosted by: Melissa PaigeI came across Bekah on TikTok and her dating stories!! They resonated so much and she has some great advice on how to navigate dating SAFELY with intention, in this challenging dating environment.  “You have to listen to your intuition"IN THIS EPISODE - *Trigger Warning* Topics covering predatory behaviors and domestic abuse are mentionedHorror Dating StoriesHow to vet people to ensure saf...2024-11-0451 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeFinding Peace: A Survival Holiday Guide for Managing Triggers and SobrietyFinding Peace: A Survival Holiday Guide for Managing Triggers and SobrietyHosted by: Melissa Paige“Your new life may look very different than the old one and that is ok"IN THIS EPISODE - Tips for navigating the holidays through being triggered AND/OR SoberGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeDid this episode resonate, comment be...2024-10-2813 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeBeyond the Comfort Zone: Mastering FearBeyond the Comfort Zone: Mastering FearHosted by: Melissa Paige “Some of the most beautiful things in the world are on the other side of fear"IN THIS EPISODE -My FEAR storiesHow to face fear & thrive in lifeGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeDid this episode resonate, comment below 2024-10-1420 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeBecoming Unstoppable: Unlocking the Secret Cheat Code to Crushing GoalsBecoming Unstoppable: Unlocking the Secret Cheat Code to Crushing GoalsHosted by: Melissa Paige This episode is all about how shaming yourself is keeping you stuck and how to overcome it to thrive“You can't shame yourself happy, or fit, or healthy, or thriving"IN THIS EPISODE -How shame is blocking you & how to overcome it to crush your goalsGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastCon...2024-10-0718 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeChange Your Morning: Change Your Life (In Under an Hour)Change Your Morning: Change Your Life (In Under an Hour)Hosted by: Melissa Paige This episode is how developing a morning routine will help create your dream life in under an hour  “If you have an hour, you can make your dreams come true"Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeDid this episode resonate, comment below 2024-09-3013 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeBeyond the Noise: Chasing goals & Tuning Out Toxicity, with Special Guest Campy CrystalBeyond the Noise: Chasing Goals & Tuning Out Toxicity with Special Guest Campy CrystalHosted by: Melissa Paige “If you know yourself, and you are determined, no one and nothing can stop you from achieving your goals"IN THIS EPISODE - Crystal's story from childhood to becoming an actress, model, CRT Health Coach, Author of "F, You Diet Culture" & Licensed Neuromuscular Therapist aka Overall Bada**Navigating trauma while pursuing your goalsHow to move on from exes (the past, exes, ex friends, and situations that no...2024-09-231h 01Getting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeOperation Healthy Vacation: How to Stay on Track with Nutrition while TravelingOperation Healthy Vacation: How to Stay on Track with Nutrition while TravelingHosted by: Melissa Paige“You do not have to sacrifice to stay on track. Memories over Macros, always"IN THIS EPISODE -Tips for staying on track with nutrition while traveling or vacationingGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeDid this episode resonate, comment be...2024-09-1605 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeDating in Sobriety: It doesn't have to be complicatedDating in Sobriety: It doesn't have to be complicatedHosted by: Melissa Paige “If you are true to yourself, you will have a beautiful life"IN THIS EPISODE - *Trigger WarningDating SoberWhen and how to tell someone, you are newly dating, that you are soberGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram:www.instagram.com/themelissapaigeDid this epi...2024-09-0924 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeHow to Achieve It All: Walking in Your Purpose with Special Guest Travis DrivenHow to Achieve It All: Walking in Your Purpose with Special Guest Serial Entrepreneur Travis DrivenHosted by: Melissa Paige “You Either Evolve or Perish"- Travis DrivenIN THIS EPISODE -Travis's story growing up: From navigating hardship to becoming a Serial EntrepreneurHis advice on how to achieve your dreams despite challengesSuccess tips and setting boundaries with othersGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeIns...2024-09-0245 minTech Exec Wellness Podcast: Conversations to Reignite Your SoulTech Exec Wellness Podcast: Conversations to Reignite Your SoulRedefining Self-Care: Embracing Joy in Everyday Activities with Lisa and PaigeSend us a textWhat if self-care could be as simple as enjoying your favorite TV show or taking a bath? In this uplifting episode of the Tech Exec Wellness Podcast, Lisa and Paige unravel the myths surrounding self-care, revealing how it doesn’t have to involve grueling workout schedules or marathon training. Paige candidly shares her experiences from panel discussions, highlighting the pressure to conform to rigorous wellness routines and how it often left her feeling defeated. Together, they offer a refreshing perspective that embraces the joy and peace found in everyday activities, such as watching TV...2024-08-3110 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeDiets: How to Determine What Is Right For YouDiets: How to Determine What is Right for YouHosted by: Melissa Paige “Food is not a punishment or a reward. It is a life source"IN THIS EPISODE - My personal history with various crash diets and what happened as a resultWhich diet works? Carnivore, Keto or?How to reach goals in a healthy and sustainable wayTips for determining what will work for youStuck in a binge/restrict cycle and Needing help? Wanting guidance around determining your personal diet (lifestyle) according to your goals? Message me or link in bi...2024-08-2623 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeWhen is Enough, ENOUGH? A Candid Conversation about starting over with Gabriel MaldonadoWhen is Enough, ENOUGH? A Candid Conversation about knowing when it is time to move forward in a different direction with Special Guest Gabriel Maldonado: Marine Corps Veteran turned Energy & VIBE Healer and Integration CoachHosted by: Melissa Paige“You cannot live the life of your dreams until you let go of all that is blocking you from it"IN THIS EPISODE - The painful reality (that not many talk about) of letting go of people, places and things that you know aren't right for you to allow space fo...2024-08-1252 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeSelf Esteem Lab: Tips for A Better YouSelf Esteem Lab: Tips for a Better YouHosted by: Melissa Paige“You have to look at your goals as appointments you cannot miss"IN THIS EPISODE:4 Steps to improving your self esteemHow to navigate fears more easilyGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeDid this episode resonate, comment below 2024-08-0526 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeBuilding a healthier and more confident YOU! Interview with Special Guest Natali Medlen: Owner and trainer/coach of “Built4 This Tucson”, a private gym for extreme transformationsBuilding a healthier and more confident YOU! Interview with Special Guest Natali Medlen: Owner, trainer, and coach of "Built4 This Tucson", a private gym for extreme transformationsHosted by: Melissa Paige “We can use adversity to propel us forward to reaching goals”IN THIS EPISODE -Natali's personal journey of facing bullying, hatred, and even discrimination to finding her strength and inspiring othersBodybuilding competitions & Hawaii wins!How Natali juggles being a mom, fitness competitor, entrepreneur and coachHow to deal with trolls and bullies (in any industry, field...2024-07-2932 minTech Exec Wellness Podcast: Conversations to Reignite Your SoulTech Exec Wellness Podcast: Conversations to Reignite Your Soul75 Hard, Zing AI, Peloton, The Gateway Experience and Cybersecurity Insights with Melissa Sanford and Paige HansonSend us a textGet ready to transform your summer wellness journey and cybersecurity knowledge with Melissa Sanford and her special guest, Paige Hansen! Paige has returned from a rejuvenating family vacation in the Ozarks, and she's diving into the latest fitness trend: the 75 Hard challenge. Paige shares her rigorous fitness regimen, including two daily workouts, gallons of water, and a no-cheat meal policy. She's also navigating shin splints and integrating Peloton workouts into her routine, all while discussing our favorite Peloton instructors, Ally Love, Robin Arzon, and Matt Wilpers. Next, we embark on a j...2024-07-2339 min